runner s world run less run faster pierce bill murr scott

The groundbreaking plan that helps runners of all levels to improve their race times while actually training less—now fully revised and updated for today''s runnersIn today''s busy, fast-paced world, all runners have the same objective: to run the best they can with the limited amount of time at their disposal. Bill Pierce and Scott Murr made that goal possible with their revolutionary FIRST (Furman Institute of Running and Scientific Training) training program. FIRST''s unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury while producing faster race times. The key feature of the detailed training plans for 5k, 10k, half-marathon, and marathon is the 3PLUS2 program, which consists of:• 3 quality runs, including track repeats, the tempo run, and the long run, which are designed to improve endurance, lactate-threshold running pace, and leg speed• 2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnoutWith tips for goal-setting, recovery, injury rehab and prevention, strength training, and nutrition, Run Less, Run Faster has changed the way runners think about and train for competitive races. This revised third edition ... Unknown localization key: "more"

Objev podobné jako Runner's World Run Less, Run Faster - Pierce Bill, Murr Scott

The first dedicated book on marathon and half marathon training from the renowned experts at Runner''s World Runner''s World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner''s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers'' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner''s dictionary, and sample meal plans. Runner''s World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Objev podobné jako The Runner's World Big Book of Marathon and Half-Marathon Training - Bart Yasso, Editors of Runner's World Maga, Amby Burfoot, Pamela Nisevich Bede, J

The culmination of a lifetime of counselling, lecturing and writing, M. Scott Peck''s major work leads us to a deeper awareness of how to live rich, fulfilling lives in a world fraught with stress, worry and anxiety. Writing with a depth of understanding that comes with the seasoned perspective of age, Dr Peck continues the journey of spiritual growth that began with The Road Less Travelled, one of the most influential personal development books of modern times. To the famous opening line of that book - ''Life is difficult'' he now adds ''Life is complex''. But the greatest challenge, he reminds us, is to learn to deal with life''s conflicts, problems and paradoxes to find the true simplicity that lies on the other side of complexity. The journey to serenity and inner peace, Dr Peck writes, can only be made with increasing self-awareness and social awareness. There are no easy answers for complex problems. The work of learning and spiritual growth is hard. And yet he shows us that there is a way to think with integrity, to know the difference between good and evil, to overcome narcissism, to love and be loved, to live with paradox, to accept the ... Unknown localization key: "more"

Objev podobné jako The Road Less Travelled And Beyond - Peck M. Scott

humorná kachnička Bill survival horor
PicassoTiles Marble Run pro děti
dámské sportovní triko Puma RUN VELOCITY
Puma RUN VELOCITY TEE W dámské
pánské funkční běžecké triko Brubeck 3D Run PRO
Kendrick Scott Corridors CD 2023
jazzové album Kendrick Scott
třetí studiové album Kendrick Scott
bubeník Kendrick Scott CD
dámské lyžařské kalhoty Scott ULTIMATE DRYO W
Scott ULTIMATE DRYO W dámské
voděodolné lyžařské kalhoty Scott
adidas OWN THE RUN B JACKET dámská
adidas OWN THE RUN dámské
dětské sportovní boty Skechers GO RUN 400
World of Bubbles

Awesome places can be found all over our world. But which ones are the deepest, tallest or hottest? Through easy-to-read text, amazing photos and a fun activity, early readers will learn all about the most extreme places on our planet.

Objev podobné jako The World's Most Awesome Places - Laura K. Murray

Tubbz kachnička představuje postavu Billa z hororové hry The Last of Us v humorném pojetí. Figurka je vyrobena z vinylu, měří 9 cm a je oficiálně licencovaná. Není určena pro hraní ve vodě a je vhodná pro děti od 6 let.

• Oficiálně licencovaná figurka z The Last of Us
• Detailní zpracování a věrné zachycení postavy
• Vhodná pro sběratele od 6 let
• První edice s vysokou sběratelskou hodnotou

Objev podobné jako Tubbz kachnička Last of Us Bill první edice

Kendrick Scott je americký jazzový bubeník, kapelník a skladatel. Album Corridors představuje jeho třetí studiové album vydané v roce 2023. Nahrávka obsahuje autorské skladby včetně titulních tracků Corridors, What Day Is It? a dalších.

• Třetí studiové album renomovaného jazzového bubeníka
• Vydáno pod vlastní značkou World Culture Music
• Obsahuje autorské skladby z roku 2023
• Kompletní stopový seznam včetně titulních skladeb

Objev podobné jako Kendrick Scott: Corridors - CD (4552187)

THE GRIPPING STANDALONE THRILLER FROM THE AUTHOR OF TIKTOK SENSATION STONE MAIDENSHe''s in too deep… And almost out of time.Martin Gabriel is a runner for Ben. He runs errands. He runs deliveries. And now he is running for his life…When a deal goes wrong, Martin realizes Ben isn’t the legitimate businessman he thought he was.He flees before Ben catches up with him, unaware that Ben’s criminal network and the FBI are also on his tail.No longer a runner, but still on the run.Is Martin fast enough to get away from his past?Readers love THE RUNNER‘If you like authors like Lee Child, I recommend you pick The Runner up’ ⭐⭐⭐⭐⭐‘Bravo, Mr. Richards , what an exciting read, a real page turner’⭐⭐⭐⭐⭐''This has escalating urgency, suspense that just keeps ratcheting up, and some really recognizable characters. Fantastic.''⭐⭐⭐⭐⭐''So well plotted out you feel you''ve been to the places and know the characters''⭐⭐⭐⭐⭐‘Lloyd Devereux Richards does it again. I can’t wait to read more.’⭐⭐⭐⭐⭐

Objev podobné jako The Runner - Lloyd Devereux Richards

The official and definitive companion book to Denis Villeneuve’s 2017 sequel to Ridley Scott’s 1982 original film. This revised and enhanced edition adds 20 new pages of original content which include the movie’s spoiler scenes.In 1982’s ground-breaking science-fiction film Blade Runner, the world saw a vision of the future so bold and breath-taking it remains at the forefront of pop culture. Thirty-five years later, many of the world-renowned original cast and crew made a thrilling return to that world. Their journey is chronicled with captivating detail in this official visual guide to Blade Runner 2049, presented in an oversized and luxe full-colour format. The author documented the film’s production for two years, with unprecedented access to the creative process that brought this epic film to life. Exclusive concept art, storyboards, behind-the-scenes photography, and production stills are accompanied by fascinating insights and interviews by the cast and crew.The Art and Soul of Blade Runner 2049 – Revised and Expanded Edition updates the original version of the book by adding 20 pages of new content, featuring new interviews with cast and crew covering the movie’s spoiler scenes.

Objev podobné jako The Art and Soul of Blade Runner 2049 - Revised and Expanded Edition - Tanya Lapointe

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

• Inspirováno freeridovým stylem pro moderní vzhled
• Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
• Vysoká funkčnost pro pohodlí při lyžování
• Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

''Told with passion and sensitivity'' Daily Mail''Will have you rooting for them all the way'' Guardian''Like having Dolly in the room with you'' Val McDermid ''One great read'' Lisa Gardner ''Unforgettably good stuff'' Tony Parsons ''A diverting duet'' Financial Times___________________________The global number one bestseller, set to become a hit movie produced by Reese Witherspoon and starring Dolly Parton.Find a future. Lose a past.She''s a star on the rise, singing about the hard life behind her.She''s also on the run.Nashville is where she''s come to claim her destiny.It''s also where the darkness she''s fled might find her. And destroy her . . .RUN ROSE RUN: a story glittering with danger and desire.Also available: an album of 12 original Dolly Parton songs made for the novel!____________________________Readers are loving Run Rose Run''It feels so authentic''''I would give the novel ten stars were it possible''''A great read, fabulous characters, short sharp chapters . . . A terrific collaboration''''Beautifully written''''A wonderful story . . . redemptive and inspiring''''A true page-turner''''I didn''t want to put it down''''What a fantastic story, loved every word, couldn''t put it down'' ''Roller-coaster read, become totally immersed in the characters, definitely put this book on your to be read list''____________________________More praise ... Unknown localization key: "more"

Objev podobné jako Run Rose Run - James Patterson, Dolly Parton

It''s summer 1843 - the time of the Rebecca Riots - and feelings are running high in the Tywi valley. The teenage twins of Tafarn y Wawr in Llangadog find themselves caught up in the struggle, but they need to learn from the gyspy Mari Lee how to run faster than the swords ...

Objev podobné jako Faster Than the Swords - Rebecca and her Daughters in the Tywi Valley in 1843 - Myrddin ap Dafydd

'Told with passion and sensitivity' Daily Mail'Will have you rooting for them all the way' Guardian'Like having Dolly in the room with you' Val McDermid'One great read' Lisa Gardner'Unforgettably good stuff' Tony Parsons'A diverting duet' Financial Times___________________________The global number one bestseller, set to become a hit movie produced by Reese Witherspoon and starring Dolly PartonFind a future. Lose a past. She's a star on the rise, singing about the hard life behind her.She's also on the run. Nashville is where she's come to claim her destiny. It's also where the darkness she's fled might find her.And destroy her . . .RUN ROSE RUN: a story glittering with danger and desire. Also available: an album of 12 original Dolly Parton songs made for the novel!____________________________Readers are loving Run Rose Run'It feels so authentic''I would give the novel ten stars were it possible''A great read, fabulous characters, short sharp chapters . .. A terrific collaboration''Beautifully written''A wonderful story . .. redemptive and inspiring''A true page-turner''I didn't want to put it down'____________________________More praise for Run Rose Run'Deserves to be a runaway success' Express'Enthralling, terrifying, moving' Lee Smith'A thrilling journey' Kathleen Grissom'I absolutely loved it!' Ross King'A sublime partnership' Sun'This is going to be ... Unknown localization key: "more"

Objev podobné jako Run Rose Run - James Patterson, Dolly Parton

Beauty Jar Run, Girl! Run!, 200 g, Tělové peelingy pro ženy, Hebká, vyživená a zářivá pokožka v jediném kroku Vyhlazující tělový peeling s vitamínem E Beauty Jar Run, Girl! Run! promění běžnou sprchu v okamžik, na který se budete těšit. Kombinace exfoliačních částeček s bohatými výživnými složkami zajistí, že vaše kůže bude zbavená odumřelých šupinek a zároveň dostane pořádnou dávku péče. Díky obsahu rostlinných tuků zůstává pokožka po opláchnutí vláčná, pružná a neuvěřitelně příjemná na dotek, aniž by působila mastně nebo zatíženě. Vlastnosti: šetrně odstraňuje odumřelé kožní buňky zanechává pokožku dokonale hladkou a jemnou poskytuje intenzivní výživu během mytí podporuje prokrvení pokožky při masáži hodí se pro všechny typy pokožky Složení: kakaové máslo – hloubkově vyživuje a zjemňuje pokožku kokosový olej – pomáhá uzamykat vlhkost a zvláčňuje vitamín E – působí jako antioxidant a podporuje regeneraci Jak používat: Naneste přiměřené množství peelingu na navlhčenou pokožku těla. Jemnými krouživými pohyby masírujte, čímž podpoříte exfoliaci i prokrvení. Poté důkladně opláchněte teplou vodou. Notino tip: Pro maximálně hebký efekt aplikujte po osušení tělové mléko nebo krém. Do vyhlazené pokožky se pečující látky vstřebávají mnohem lépe a rychleji.

Objev podobné jako Beauty Jar Run, Girl! Run! vyhlazující tělový peeling s vitamínem E 200 g

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Rocks Run-DMC- RUN, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Klíčové vlastnosti figurky Funko POP! Rocks Run-DMC- RUN Figurka Funko bude pěkným dárkem pro sběratele Použitým materiálem je vinyl Funko POP! Rocks Run-DMC- RUN poslouží jako dekorace V balení naleznete jednu figurku Figurka Funko měří 9 cm

Objev podobné jako Funko POP! Rocks Run-DMC- RUN (889698471688)

''Invaluable'' - WATERSTONES BEST SPORTS BOOKS OF 2022''Born to Run 2 is a must read for every runner out there'' Rich Roll''Amazing, really incredibly inspiring book'' Joe Wicks on Born to RunBorn to Run''s Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind''s first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge.Packed with advice and inspiring stories from runners who have made the transition, it includes:- A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - ''Perfect Form'' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, designed to give everything ... Unknown localization key: "more"

Objev podobné jako Born to Run 2: The Ultimate Training Guide - Christopher McDougall, Eric Orton

SHORTLISTED FOR THE BLOODY SCOTLAND SCOTTISH CRIME DEBUT OF THE YEAR 2020In a famous Scottish town, someone is bent on murder – but why?On the night of a wedding celebration, one guest meets a grisly end when he’s killed in a hit-and-run. A card bearing the number ‘5’ has been placed on the victim’s chest. DI Clare Mackay, who recently moved from Glasgow to join the St Andrews force, leads the investigation. The following night another victim is struck down and a number ‘4’ card is at the scene. Clare and her team realise they’re against the clock to find a killer stalking the streets of the picturesque Scottish town and bent on carrying out three more murders.To prevent further deaths, the police have to uncover the link between the victims. But those involved have a lot more at stake than first meets the eye. If Clare wants to solve the case she must face her own past and discover the deepest secrets of the victims – and the killer.Don’t miss the page-turning first novel in a gripping series featuring DI Clare Mackay, perfect for fans of Alex Gray, D. S. Butler and Rachel Amphlett.Praise for See Them Run ‘One ... Unknown localization key: "more"

Objev podobné jako See Them Run - Marion Todd

FIND A FUTURE. LOSE A PAST.She's a star on the rise, singing about the hard life behind her.She's also on the run.Nashville is where she's come to claim her destiny.It's also where the darkness she's fled might find her. And destroy her . . .RUN ROSE RUN: a story glittering with danger and desire.Also available: an album of 12 original Dolly Parton songs made for the novel!

Objev podobné jako Run Rose Run - James Patterson, Dolly Parton

A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.

Objev podobné jako Run. Walk. Eat. - Jeff Galloway, Carissa Galloway

Brubeck 3D Run PRO je pánské funkční triko s krátkým rukávem určené pro náročný sportovní trénink. Triko využívá dvouvrstvý bezešvý design se speciálním 3D úpletem pro efektivní odvod potu a udržení tělesné teploty. Materiálová kombinace polypropylenu a polyamidu je bakteriostatická a přizpůsobivá.

• Dvouvrstvý bezešvý design pro optimální termoregulaci
• Speciální 3D úplet pro maximální odvod potu
• Bakteriostatický materiál zabraňující tvorbě zápachů
• Přizpůsobivý materiál zajišťující volnost pohybu

Objev podobné jako Pánské triko Brubeck 3D Run PRO s krátkým rukávem Black XXL

Sportovní běžecké rukavice Runto FALCON RUN s dotykovými prsty, dekorativním reflexním potiskem a protiskluzovými pásky. Rukavice vám pomůžou udržet vaše ruce v teple i během studených měsíců.Rukavice disponují dynamickým designem z reflexních prvků díky kterým budete za tmy lépe vidět.Dotyková zařízení můžete ovládat v rukavicích díky speciální vrstvě na ukazováčku a palci.Pro pevný úchop mají rukavice na vnitřní straně tenké protiskluzové pásky, takže nehrozí že vám cokoliv vyklouzne z ruky.Bonusem je měkké potítko pro otírání čela, které při sportu rozhodně oceníte.

Objev podobné jako Runto FALCON RUN Běžecké rukavice, černá, velikost L/XL

Dámské sportovní triko Puma RUN VELOCITY TEE W je navrženo pro sportovní aktivity. Triko efektivně odvádí pot od těla a rychle schne. Poskytuje pohodlí během celého tréninku.

• Rychlé odvádění potu od těla
• Rychlé schnutí během sportovní aktivity
• Pohodlný střih pro pohyb
• Vhodné pro intenzivní sportovní výkony

Objev podobné jako Puma RUN VELOCITY TEE W Dámské sportovní triko, žlutá, velikost

Sportovní běžecké rukavice Runto FALCON RUN s dotykovými prsty, dekorativním reflexním potiskem a protiskluzovými pásky. Rukavice vám pomůžou udržet vaše ruce v teple i během studených měsíců.Rukavice disponují dynamickým designem z reflexních prvků díky kterým budete za tmy lépe vidět.Dotyková zařízení můžete ovládat v rukavicích díky speciální vrstvě na ukazováčku a palci.Pro pevný úchop mají rukavice na vnitřní straně tenké protiskluzové pásky, takže nehrozí že vám cokoliv vyklouzne z ruky.Bonusem je měkké potítko pro otírání čela, které při sportu rozhodně oceníte.

Objev podobné jako Runto FALCON RUN Běžecké rukavice, černá, velikost XXL

Sportovní běžecké rukavice Runto FALCON RUN s dotykovými prsty, dekorativním reflexním potiskem a protiskluzovými pásky. Rukavice vám pomůžou udržet vaše ruce v teple i během studených měsíců.Rukavice disponují dynamickým designem z reflexních prvků díky kterým budete za tmy lépe vidět.Dotyková zařízení můžete ovládat v rukavicích díky speciální vrstvě na ukazováčku a palci.Pro pevný úchop mají rukavice na vnitřní straně tenké protiskluzové pásky, takže nehrozí že vám cokoliv vyklouzne z ruky.Bonusem je měkké potítko pro otírání čela, které při sportu rozhodně oceníte.

Objev podobné jako Runto FALCON RUN Běžecké rukavice, černá, velikost S/M

Dětské boty Skechers GO RUN 400 kombinují pohodlí a moderní design. Jsou vhodné pro každodenní nošení i sportovní aktivity díky lehké konstrukci a prodyšnému materiálu. Nabízejí stylový vzhled, který ocení aktivní děti.

• Lehká konstrukce pro snadné nošení
• Prodyšná síťovina zajišťuje větrání
• Kvalitní podrážka pro sportovní aktivity
• Stylový design vhodný pro každodenní použití

Objev podobné jako Skechers GO RUN 400 Dětská volnočasová obuv, růžová, velikost

Dámská běžecká bunda adidas OWN THE RUN B JACKET nabízí ochranu proti větru díky technologii WIND.RDY a vodoodpudivou úpravu pro případ deště. Klasický střih se zapínáním na zip a stojáčkem zajišťuje pohodlí. Je ideální pro běhání za nepříznivého počasí.

• Technologie WIND.RDY pro ochranu proti větru
• Vodoodpudivá úprava pro ochranu za deště
• Klasický střih se stojáčkem a zipem pro pohodlí
• Vhodná pro běhání za různých povětrnostních podmínek

Objev podobné jako adidas OWN THE RUN B JACKET Dámská běžecká bunda, tmavě zelená, velikost

Dámské běžecké tričko adidas OWN THE RUN B TEE zajišťuje suchý komfort díky technologii AEROREADY, která odvádí vlhkost. Reflexní prvky zvyšují viditelnost při snížené viditelnosti. Tričko je vhodné pro různé druhy cvičení a běžeckých aktivit.

• Technologie AEROREADY pro efektivní odvod vlhkosti
• Reflexní detaily pro zvýšenou bezpečnost při běhu
• Svěží pocit a suchý komfort během celého tréninku
• Vhodné pro ranní i večerní běžecké aktivity

Objev podobné jako adidas OWN THE RUN B TEE Dámské tričko, světle zelená, velikost

In the 1800s the newspaper is king and female journalists are few and far between. Intrepid reporters Nellie Bly and Elizabeth Bisland are pitted against the clock and each other in a madcap publicity stunt that the whole world is watching—read all about one of the first viral news stories reported on and starring two fearless female journalists in the race of their careersEveryone knows about Jules Verne’s Around the World in Eighty Days, but what about a real-life mad dash around the world in less than 80 days? This is the challenge that journalist Nellie Bly tackles in 1889—her mission is to beat the famous fictional record set by Phileas Fogg, the main character of Jules Verne’s famous novel. Whether or not the stunt is successful, it will mean big sales for the paper she writes for, the New York World. But as Nellie Bly sets off on her journey, up-and-coming competing newspaper Cosmopolitan decides to send another woman, Elizabeth Bisland, on the exact same journey, turning an already challenging publicity stunt into a competition that pits the two women against each other on the world stage. As the press coverage heats up, the world watches breathlessly and the ... Unknown localization key: "more"

Objev podobné jako Globetrotters: Nellie Bly and Elizabeth Bisland's World Tour - Julian Voloj

The beginning of the twenty-first century will be remembered, Friedman argues, not for military conflicts or political events, but for a whole new age of globalization – a ‘flattening’ of the world. The explosion of advanced technologies now means that suddenly knowledge pools and resources have connected all over the planet, levelling the playing field as never before, so that each of us is potentially an equal – and competitor – of the other. The rules of the game have changed forever – but does this ‘death of distance’, which requires us all to run faster in order to stay in the same place, mean the world has got too small and too flat too fast for us to adjust? Friedman brilliantly demystifies the exciting, often bewildering, global scene unfolding before our eyes, one which we sense but barely yet understand. The World is Flat is the most timely and essential update on globalization, its successes and its discontents, powerfully illuminated by a world-class writer. In his new chapters: ''If It''s Not Happening, It''s Because You''re Not Doing It'' and ''What Happens When We All Have Dog''s Hearing?'' the author explores both the benefits and disadvantages of the very latest ... Unknown localization key: "more"

Objev podobné jako The World is Flat - Thomas L. Friedman

Box obsahuje 36 balíčků samolepek s fotbalisty z kolekce Panini World Class 2024. Každý balíček obsahuje 5 náhodných samolepek vhodných pro sbírání a vkládání do alba. Rozměry balení jsou 8,5 x 8,5 x 10,5 cm.

• Kompletní box s 36 balíčky samolepek
• Obsahuje slavné fotbalisty z kolekce World Class 2024
• Vhodné pro děti již od 3 let
• Ideální pro sběratelské album

Objev podobné jako Panini World Class 2024 - samolepky - box (36 ks)

Degustační balíček World of Bubbles obsahuje opravdové skvosty ze světa bublinek, včetně pravého šampaňského a precizního Crémantu z vinařství Gratien.

• Ochutnejte pravé šampaňské z francouzské Champagne
• Balíček obsahuje precizní Crémant z vinařství Gratien
• Mistrovské umění výroby šumivých vín

Objev podobné jako Degustační balíček World of Bubbles

Skládačka duha Happy World je didaktická hračka z bio plastu pro děti od 12 měsíců. Skládá se ze sedmi barevných dílů, které umožňují sestavovat tvary a objekty ve 3D. Podporuje rozvoj představivosti, kreativity a motorických dovedností zábavnou formou.

• Rozvíjí představivost a kreativitu trojrozměrnou skládáním
• Vyrobeno z ekologického bio plastu, šetrného k dětem i přírodě
• Sedm barevných dílů umožňuje variabilní sestavování tvarů a objektů
• Vhodné pro děti již od 12 měsíců, podporuje motorické dovednosti

Objev podobné jako Johntoy Skládačka duha Happy World bio plastic

Sada 6 měkkých kostek do vany s motivy písmen a zvířátek v pastelových barvách. Hračka podporuje učení tvarů, velikostí a barev během koupání. Vhodná pro děti od 12 měsíců.

• Měkký a bezpečný materiál vhodný pro nejmenší děti
• Vzdělávací prvek s písmeny a zvířátky pro rozvoj poznání
• Pastelové barvy podporující vizuální vnímání
• Snadné uchopení a manipulace malými ručkami

Objev podobné jako Johntoy Měkké kosty do vany Happy World 6 ks

Dětské bavlněné povlečení s motivem dinosaurů pro standardní jednolůžko. Sada obsahuje povlak na přikrývku 140x200 cm a povlak na polštář 70x90 cm. Materiál je prodyšný, certifikovaný a vhodný pro citlivou pokožku.

• 100% bavlněný materiál šetrný k pokožce
• Praktické zipové zapínání pro snadnou manipulaci
• Certifikace OEKO-TEX Standard 100 zaručující zdravotní nezávadnost
• Stejný vzor na obou stranách pro rychlé ustlání

Objev podobné jako 4Home Bavlněné povlečení Dino world, 140 x 200 cm, 70 x 90 cm

Welcome to the Matriarchy. Sixty years after a virus has wiped out almost all the men on the planet, things are pretty much just as you would imagine a world run by women might be: war has ended; greed is not tolerated; the ecological needs of the planet are always put first. In two generations, the female population has grieved, pulled together and moved on, and life really is pretty good - if you''re a girl. It''s not so great if you''re a boy, but fourteen-year-old River wouldn''t know that. Until she met Mason, she thought they were extinct.

Objev podobné jako Who Runs the World? - Virginia Bergin

Ridley Scott''s dystopian classic Blade Runner, an adaptation of Philip K. Dick''s novel, Do Androids Dream of Electric Sheep?, combines noir with science fiction to create a groundbreaking cyberpunk vision of urban life in the twenty-first century. With replicants on the run, the rain-drenched Los Angeles which Blade Runner imagines is a city of oppression and enclosure, but a city in which transgression and disorder can always erupt. Graced by stunning sets, lighting, effects, costumes and photography, Blade Runner succeeds brilliantly in depicting a world at once uncannily familiar and startlingly new. In his innovative and nuanced reading, Scott Bukatman details the making of Blade Runner and its steadily improving fortunes following its release in 1982. He situates the film in terms of debates about postmodernism, which have informed much of the criticism devoted to it, but argues that its tensions derive also from the quintessentially twentieth-century, modernist experience of the city – as a space both imprisoning and liberating. In his foreword to this special edition, published to celebrate the 20th anniversary of the BFI Film Classics series, Bukatman suggests that Blade Runner ''s visual complexity allows it to translate successfully to the world of high definition and on-demand ... Unknown localization key: "more"

Objev podobné jako Blade Runner - Scott Bukatman

''Run until you can''t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.'' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America''s Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary. In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek''s story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and ... Unknown localization key: "more"

Objev podobné jako Eat and Run - Scott Jurek, Steve Friedman

Some folk will tell you the FA Premier League is the greatest show on earth. They may even have a point. But to build something so successful, so popular, so inescapable, you’ve got to have mighty strong foundations.Prior to 1992, the old First Division was England’s premier prize. Its rich tapestry winds back to 1888 and the formation of the Football League. A grand century-long tradition in danger of being lost in the wake of Premier League year zero.No more! In The Title Scott Murray tells the lively, cherry-picked story of English football through the prism of the First Division. Rich with humour yet underpinned with solid research, this is a glorious meander across our national sport’s varied terrain.With as much about Burnley, Wolves, West Brom and Portsmouth as the likes of Arsenal, Liverpool and Manchester United, we learn the less well-known stories the sport has to tell, such as the plight of Glossop, the smallest club to ever play top-flight football, and final day drama involving Huddersfield and Cardiff that knocks Michael Thomas into a cocked hat.We bask in the managerial genius of Tom Watson, the bowler-hatted Victorian Mourinho; celebrate the joy of the Busby Babes; discover the shameless ... Unknown localization key: "more"

Objev podobné jako The Title - Scott Murray

Double your odds of leading successful, sustainable change Leaders aren’t short on access to change management advice, but the jury has long been out as to which approach is the best one to follow. With the publication of Beyond Performance 2.0, the verdict is well and truly in. By applying the approach detailed by authors, Scott Keller and Bill Schaninger, the evidence shows that leaders can more than double their odds of success—from thirty percent to almost eighty. Whereas the first edition of Beyond Performance introduced the authors’ “Five Frames of Performance and Health” approach to change management, the fully revised and updated Beyond Performance 2.0 has been transformed into a truly practical “how to” guide for leaders. Every aspect of how to lead change at scale is covered in a step-by-step manner, always accompanied by practical tools and real-life examples. Keller and Schaninger’s work is distinguished in many ways, one of which is the rigor behind the recommendations. The underpinning research is the most comprehensive of its kind—based on over 5 million data points drawn from 2,000 companies globally over a 15-year period. This data is overlaid with the authors’ combined more than 40 years of experience in helping ... Unknown localization key: "more"

Objev podobné jako Beyond Performance 2.0 - Scott Keller, Bill Schaninger

April 1917. Eighteen-year-old Harold W. Pierce leaves school to join the U.S. Army, specifically the National Guard infantry company from heavily forested Warren County in northwestern Pennsylvania. He’s big for his age and he’s determined to serve his country. Thirteen months later, having trained at the steaming hot tent city of Camp Hancock in Georgia, Pierce and the rest of the 28th Division’s 112th Infantry Regiment is on its way to England and then to France. He’s one of the First Battalion’s scouts so he’ll see the war from a different perspective than the rest of the infantrymen, which includes his older brother Hugh. What Pierce sees, hears and feels will fill the small diary he keeps in his pocket. His descriptions become a diary of 79,000 words. His descriptions, his insights, his fears and his hopes bring the war to life as a young man experiences it. This young man, though, has a keen ability to express and describe that goes beyond his years: The abject terror of being in the middle of a sustained artillery barrage, his fear as he desperately tries to dig in as machine gun bullets fly inches over his head, and the relief he ... Unknown localization key: "more"

Objev podobné jako The World War One Diary and Art of Doughboy Cpl Harold W Pierce - William J Welch

Delve into the cutthroat world of one of the High Republic’s greatest foes, the merciless Lourna Dee, in this full script for the Star Wars audio original Tempest Runner. The Nihil storm has raged through the galaxy, leaving chaos and grief in its wake. Few of its raiders are as vicious as the Tempest Runner Lourna Dee. She stays one step ahead of the Jedi Order at the helm of a vessel named after one of the deadliest monsters in the galaxy: herself. But no one can outrun the defenders of the High Republic forever. After the defeat of her crew, Lourna falls into the hands of the Jedi—but not before she hides her identity, becoming just another Nihil convict. Her captors fail to understand the beast they have cornered. Just like every fool she’s ever buried, their first mistake was keeping her alive. Lourna is determined to make underestimating her their last. Locked up on a Republic correctional ship, she’s dragged across the galaxy to repair the very damage she and her fellow Tempest Runners inflicted. But as Lourna plans her glorious escape, she makes alliances that grow dangerously close to friendships. Outside the Nihil—separated from her infamous ship, ... Unknown localization key: "more"

Objev podobné jako Star Wars: Tempest Runner (The High Republic) - Cavan Scott

The mystery man threw off his disguise and started to run. Furious stewards gave chase. The crowd roared.A legend was born. Soon the world would know him as ''the ghost runner''. John Tarrant. The extraordinary man whom nobody could stop. As a hapless teenage boxer in the 1950s, he''d been paid £17 expenses. When he wanted to run, he was banned for life. His amateur status had been compromised. Forever. Now he was fighting back, gatecrashing races all over Britain. No number on his shirt. No friends in high places. Soon he would be a record-breaker, one of the greatest long-distance runners the world has ever seen. This is his true story: The Ghost Runner.

Objev podobné jako The Ghost Runner - Bill Jones

''Life is difficult. This is a great truth, one of the greatest truths.'' A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us through the difficult, painful times in life by showing us how to confront our problems through the key principles of discipline, love and grace. Teaching us how to distinguish dependency from love, how to become a more sensitive parent and how to connect with your true self, this incredible book is the key to accepting and overcoming life''s challenges and achieving a higher level of self-understanding.

Objev podobné jako The Road Less Travelled - Peck M. Scott

From two of the world’s leading authorities on dogs, an imaginative journey into a future of dogs without peopleWhat would happen to dogs if humans simply disappeared? Would dogs be able to survive on their own without us? A Dog’s World imagines a posthuman future for dogs, revealing how dogs would survive—and possibly even thrive—and explaining how this new and revolutionary perspective can guide how we interact with dogs now. Drawing on biology, ecology, and the latest findings on the lives and behavior of dogs and their wild relatives, Jessica Pierce and Marc Bekoff—two of today’s most innovative thinkers about dogs—explore who dogs might become without direct human intervention into breeding, arranged playdates at the dog park, regular feedings, and veterinary care. Pierce and Bekoff show how dogs are quick learners who are highly adaptable and opportunistic, and they offer compelling evidence that dogs already do survive on their own—and could do so in a world without us. Challenging the notion that dogs would be helpless without their human counterparts, A Dog’s World enables us to understand these independent and remarkably intelligent animals on their own terms.

Objev podobné jako A Dog's World - Bekoff Marc, Jessica Pierce

A brand-new translation of a philosophical classic of the ancient world, The Teaching of Ptahhatp, written in Egypt 4,000 years ago. The Teaching of Ptahhatp, composed two millennia before the birth of Plato, is the oldest surviving statement of philosophy in the ancient world and the earliest witness to the power of the written word. It ought to begin the list of the world’s philosophy classics, yet it has been largely forgotten since it was rediscovered in the nineteenth century.Egyptologist Bill Manley’s new translation corrects this oversight, rendering into approachable modern English for the first time Ptahhatp’s profound yet practical account of ‘the meaning of life’, written many centuries before the supposed dawn of western philosophy. Manley introduces Ptahhatp, who served as Vizier to the Old Kingdom pharaoh Izezi (c. 2410–2375 BC), and the world of dynamic ideas and new technologies – writing among them – within which he worked, illuminating the nuances of his language and philosophy.In addition, Manley’s new translation of Why Things Happen, the oldest surviving account of creation from anywhere in the world, reveals how Ptahhatp’s account of the human condition is founded in distinctive ancient Egyptian beliefs about the nature of truth and reality. Taken ... Unknown localization key: "more"

Objev podobné jako The Oldest Book in the World - Bill Manley

The second installment in the brilliant ‘Scott Pilgrim’ graphic novel series from Bryan Lee O’Malley, writer of Scott Pilgrim Takes Off – now a major Netflix series.Scott Pilgrim has two girls on the go.When he’s with Knives Chau, he feels like he can erase his past and start over. When he’s with Ramona Flowers, he’s ready to accept the past, grow up and move on. But like all adult relationships, Ramona comes with baggage – in her case, seven evil ex-boyfriends, showing up one by one to challenge Scott for the right to date her. What happens when Knives and Ramona meet? What happens when Scott’s own ex-flames get thrown in? How will Scott deal? Which girl will he choose? Fights! Drama! Secrets revealed!Find the answers to these questions and more in ‘Scott Pilgrim vs The World’, the second volume in Bryan Lee O’Malley’s brilliant graphic novel series.

Objev podobné jako Scott Pilgrim vs The World - Bryan Lee O’Malley

The prequel to the Murray McBride series—by the author of the beloved USA Today international bestselling novel The Five Wishes of Mr. Murray McBride. The day before Murray McBride moves Jenny, his beloved wife of eighty years, into a memory care center, she convinces him to search for a case her grandfather buried long ago, said to contain “a treasure worth more than gold.” With the help of some new friends, Murray and Jenny retrace their steps from years before. Over the course of the day, Murray tenderly retells their love story—how they met, the challenges they faced and overcame, and their initial attempt at the quest. But the closer they get to the treasure, the more clearly Murray remembers why they abandoned the search the first time. With the exhilarating discovery at hand, Murray must decide whether to unearth the treasure, even if it means bringing up painful events from the past.This heartwarming novel is perfect for fans of Fredrik Backman’s A Man Called Ove and Lisa Wingate’s The Prayer Box.

Objev podobné jako The First Wish of Mr. Murray McBride - Joe Siple

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with severe frostbite, Rosie''s breathtaking 20,000-mile solo journey is as gripping as it is inspiring.Rosie''s solo run around the world started out of sorrow and heartache and a wish to turn something around.Heartbroken when she lost her husband to cancer, Rosie set off from Wales with nothing but a small backpack of food and equipment, and funded by the rent from her little cottage. So began her epic 5-year journey that would take her 20,000 miles around the world, crossing Europe, Russia, Asia, Alaska, North America, Greenland, Iceland, and back into the UK.On a good day she''d run 30 miles, on a bad day she''d only manage 500 yards, digging herself out of the snow at -62 degrees C, moving her cart inches at a time. Every inch, every mile, was a triumph, a celebration of life, and 53 pairs of shoes later Rosie arrived home to jubilant crowds in Tenby, Wales.Rosie''s incredible story is ... Unknown localization key: "more"

Objev podobné jako Just a Little Run Around the World - Rosie Swale Pope

The publishing house of John Murray was founded in Fleet Street in 1768 and remained a family firm over seven generations. Published to coincide with this ''remarkable achievement'' and in the anniversary year, Dear Mr Murray is a collection of some of the best letters from the hundreds of thousands held in the John Murray Archive. They reveal not only the story of some of the most interesting and influential books in history but also the remarkable friendships - as well as occasional animosities - between author and publisher, as well as readers, editors, printers and illustrators.Despite the incredible number of letters that were retained by the Murray family, some failed to arrive, others were delayed and some barely survived, but longevity added to the reputation and fame of John Murray and a correspondent in Canada who addressed his letter merely to ''John Murray, The World-wide famous Book & Publishing House, London, England'' as early as 1932 could be confident that his letter would arrive.Intended to entertain and inspire, and spanning more than two hundred years, Dear Mr Murray is full of literary history and curiosities: from Charles Darwin''s response to the negative reviews of On the Origin of Species ... Unknown localization key: "more"

Objev podobné jako Dear Mr Murray - David McClay

ADVENTURE LIES BEYOND THE CAT FLAP!Your favourite duo are back… MURRAY AND BUN!Murray is a cat. Murray loves snoozing, fluffy blankets, and peace and quiet.Bun is a bun. Bun loves… EVERYTHING!And together they are unstoppable!SOMETIMES Murray’s enchanted cat flap leads to the garden… but mostly it leads to ADVENTURE!And when Murray and Bun travel through the cat flap and find that they''ve been turned into a pair a GHOSTHUNTERS, they''re quickly thrown into their spookiest adventure yet!Perfect for newly independent readers and fans of Bunny vs Monkey and Dog Man, this funny, exciting, and hugely loveable story – brilliantly illustrated throughout – will delight adventure-lovers young and old. After all, heroes come in all shapes and sizes!🎃A spooky, seasonal adventure from everyone''s favourite duo🎃A perfect gift for Halloween 2025🎃A stunning seasonal keepsake with Adam Stower''s stunning illustrationsComplete the series! Have you read Murray and Bun''s other adventures yet?Murray the VikingMurray the KnightMurray the Pirate“Hilarious … A joy to read whatever your age” – David Walliams on Murray the Viking

Objev podobné jako Murray the Ghosthunter - Adam Stower

The first appearance of this award-winning writer''s work since the 1940s, this collection, which includes an introduction by John Ashbery, restores Joan Murray''s striking poetry to its originally intended form.Though John Ashbery hailed Joan Murray as a key influence on his work, Murray’s sole collection, Poems, published after her death at the early age of twenty-four and selected by W. H. Auden for inclusion in the Yale Series of Younger Poets, has been almost entirely unavailable for the better part of half a century. Poems was put together by Grant Code, a close friend of Murray’s mother, and when Murray’s papers, long thought to be lost, reappeared in 2013, it became clear that Code had exercised a heavy editorial hand. This new collection, edited by Farnoosh Fathi from Murray’s original manuscripts, restores Murray’s raw lyricism and visionary lines, while also including a good deal of previously unpublished work, as well as a selection of her exuberant letters.

Objev podobné jako Drafts, Fragments, And Poems - John Ashbery, Farnoosh Fathi, Joan Murray