nosh for teens

- The easiest NOSH book ever written. - Written with and for REAL teens to boost confidence in the kitchen. - Video tips with EVERY recipe using easy-scan QR codes. - On-hand cooking advice from the NOSH family via our FREE WhatsApp hotline.

Objev podobné jako NOSH for TEENS

After the success of the UK s #1 best selling student cookbook, NOSH for Students , we wanted to offer a follow-on book for those who had grown in confidence in the kitchen. We have imaginatively called this NOSH for Students Volume 2!! NOSH Volume 2 is the perfect partner to our original book.

Objev podobné jako NOSH NOSH for Students Volume 2 - Joy May

This is the 4th edition of “Vegetarian NOSH for Students”, written as a sequel to “NOSH for Students” which was originally inspired by the author’s son, Ben, who left for university, but was clueless in the kitchen. Joy has helped over half a million students get cooking with her straightforward and simple approach.

Objev podobné jako NOSH Vegetarian NOSH for Students - Joy May

Inspired by her son, who left for university with no cooking skills, Joy May wrote NOSH for Students a simple cookbook specifically for students. What was needed was an easily attainable taste of home, oh, and pictures with every recipe! Joy helps to take the chore out of cooking, giving students a taste of success and fun in the kitchen.

Objev podobné jako NOSH NOSH for Students - Joy May

NOSH for One. The perfect book for those cooking for themselves. Often the choice is between cooking once and eating left overs for days or wasting food. Reduce waste by only buying what you need with recipes designed specifically for one with little to no waste. Have something different every day of the week with minimum hassle.

Objev podobné jako NOSH for One - Joy May

Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized tools.Help teens arm themselves with skills to manage their emotions and step into their potential.

Objev podobné jako Therapy Games for Teens - Kevin Gruzewski

From author and Enneagram coach Ainsley Britain comes a fun and informative introduction to the Enneagram personality test, specially crafted for teens and young adults. In The Enneagram for Teens, readers will discover their type and gain valuable insights into their relationships, faith, future selves, and more.As one of the most popular personality-typing systems, the Enneagram has been helping people gain a deeper understanding of themselves and others for decades. In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The?Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.The Enneagram for Teens features:An in-depth introduction to each of the nine typesInsights on how to use the Enneagram to better understand yourself and your relationships, as well as ideas on future careers that could fit your typeAdvice on how to grow emotionally and spiritually and promote your mental well-beingBonus materials, including ways to use the Enneagram in your day-to-day life?The Enneagram for Teens is perfect for:Young adults who are new to the Enneagram or want to learn moreChristian readers who love personality tests and self-discoveryParents, youth pastors, and student ministries looking for Enneagram resources

Objev podobné jako The Enneagram for Teens - Ainsley Britain

The first thing to take a hit when we get busy looking after kids is what we eat. 'NOSH for Busy Mums & Dads' is here to help. This book is designed to minimize stress levels, to show how simple meals are possible, to inspire you to cook from fresh ingredients, and hopefully to bring a little bit of fun back into the kitchen.

Objev podobné jako NOSH for Busy Mums and Dads - Joy May

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab

Explore engineering as a career with this introduction for ages 12 to 16 The job of an engineer is to solve all sorts of complex challenges facing the world while improving our lives through creative, innovative ideas. This engineering book for teens gives you a look into what engineers do and how they drive society forward through math and science. From designing tablets and smartphones to reimagining the way we collect and store renewable energy, this engineering book for teens introduces you to the major engineering disciplines and their distinct specialties, famous engineers throughout history, and more. Engineering for Teens offers: Engineering fundamentals—Discover the four main branches of engineering and their different specialties. Inspired inventions—Get examples of the incredible things that engineers have created, like fuel cells and medicines. Inclusivity in engineering—Learn all about the diversity within the field of engineering. Discover the wonders of engineering and prepare yourself for a life of scientific discovery with this engineering book for teens.

Objev podobné jako Engineering for Teens - Pamela McCauley

BELLA For Teens Ultra Sensitive, 10 ks, Vložky pro ženy, Pro maximální pohodlí i během těch nejnáročnějších dnů! BELLA For Teens Ultra Sensitive jsou menstruační vložky které vám poskytnou to nejjemnější a nejbezpečnější péči. Jsou ideální volbou pro mladé slečny s citlivou pokožkou které hledají vysoký komfort a spolehlivost během menstruačních dní. Díky svému šetrnému složení bez parfemace a s maximální absorpcí vás ochrání po celý den. Jejich tenký a pohodlný design zajišťuje diskrétnost a neomezený pohyb ať už jste ve škole na tréninku nebo jenom relaxujete s přáteli. Vlastnosti: super absorpční schopnost pro suchý a pohodlný pocit tenký a pohodlný design bez parfemace – vhodné pro citlivou pokožku prodyšný materiál zabraňující podráždění individuálně balené pro maximální hygienu Materiál: mikrovlákno bavlna netkaná textilie absorpční jádro Jak používat: Použití vložek BELLA For Teens Ultra Sensitive je snadné. Vložku vyjměte z obalu odstraňte ochrannou fólii a pevně přilepte do spodního prádla. Po použití vložku hygienicky zlikvidujte. Pravidelně měňte během dne pro maximální pocit čistoty a svěžesti. Notino tip: Vyzkoušejte také BELLA For Teens Deo Fresh které jsou skvělou volbou pro dny kdy potřebujete navíc i jemnou osvěžující vůni. Nezapomeňte si je vzít s sebou do kabelky abyste byla vždy připravena na každou situaci!

Objev podobné jako BELLA For Teens Ultra Sensitive vložky pro dívky 10 ks

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in class, interviewing for a job, or introducing yourself to new people.This new edition also includes tons of tips to help you navigate the world of social media; and self-compassion skills to help you stop comparing yourself to others, deal constructively with criticism, and stop worrying so much about what other people think. Most importantly, you’ll learn how to move beyond “social perfectionism,” and set realistic goals for yourself.So, why let shyness and social anxiety run your life? With this workbook, you can discover a more confident, outgoing you.In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon

A practical introduction to architecture for aspiring teen architects Architecture is a fascinating, diverse field that blends technology, creativity, engineering, and even psychology. Discover the possibilities with this in-depth choice in architecture books for teens. Delve into the world of architecture, learn about recent innovations in sustainability and inclusivity, and uncover the details behind real architectural projects. Explore an overview of architectural movements and designers from prehistory to modern-day, and check out inspiring interviews with working professionals. With tons of practical advice for pursuing a career, you''ll find out how you can become an architect and help build an environmentally responsible world from the ground up! Go beyond other architecture books for teens with: Architecture essentials—Get to know the five basic elements of architecture: structure, program, economics, aesthetics, and region. Creative career options—Learn what it means to work in residential or industrial architecture, specialize in historic preservation, create landscapes, innovate in urban planning, and more. Real-world examples—Go behind the scenes on real architectural projects with colorful illustrations, breakdowns of the design process, and thoughtful examinations of their impact. Learn all about the role of an architect with this comprehensive selection in architecture books for teens.

Objev podobné jako Architecture for Teens - Danielle Willkens

Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions—Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting—Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods—Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.

Objev podobné jako Feeling Better: CBT Workbook for Teens - Rachel Hutt

A game-changing guide to being happier, healthier and succeeding better, based on the Sunday Times bestseller - 150,000 copies sold!A HANDBOOK FOR WHEN THINGS GO WRONGPretty much all of us would like to feel happier, less anxious, more successful and at ease with ourselves. Right?The key may surprise you: FAILURE!Failosophy For Teens is an inspiring and empowering guide to those moments when life doesn't go to plan. Using personal experience and stories shared by guests on her award-winning podcast, How to Fail, Elizabeth's book is full of creative and inspiring advice on how to:- talk openly about failure- turn failure into success- build resilience for when life sends you curveballs- reframe negative thoughts about yourself. . . and much more!Failing better is the key to learning, growing and ultimately loving yourself as the truly AWESOME human being you are. Failosophy For Teens will challenge your self-perception and change your life!

Objev podobné jako Failosophy for Teens - Elizabeth Day

This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health ''workout'' to boost their emotional resilience and wellbeing.Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome everyday stresses and ditch negative thinking ''frenemies'' before they develop into more serious issues. Teens will be better equipped to recognise negative thoughts and emotions, monitor their mood and behaviour, and flex their positive thinking muscles in order to combat the mental health blips we all face sometimes.

Objev podobné jako The Mental Health and Wellbeing Workout for Teens - Paula Nagel

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.

Objev podobné jako Healing Your Grieving Heart for Teens - Alan Wolfelt

Menstruační vložky - použití při středně silné menstruaci, vhodné na den, uchycení lepicí plochou, s křidélky, parfemované, 20 kusů v balení Menstruační vložky BELLA Ultra Relax For Teens 20 ks zajišťují maximální ochranu během menstruace a zároveň neubírají na pohodlí. Vložky s křidélky nezašpiní vaše prádlo po stranách a nemusíte se strachovat, že se někam posunou. Díky parfemaci zabraňují nepříjemnému zápach. Podstatné vlastnosti menstruačních vložek BELLA Ultra Relax For Teens 20 ks Menstruační vložky minimalizují riziko protečení Vložky s křidélky pro maximální ochranu Obsahují parfém pro odstranění nepříjemného odéru

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BELLA For Teens Ultra Energy, 10 ks, Vložky pro ženy, Maximální pohodlí a 100% spolehlivá ochrana při menstruačním cyklu. Dámské hygienické vložky BELLA For Teens Ultra Energy vám během vašich dní zajistí pocit komfortu a jistoty. Vlastnosti: příjemný a hebký materiál absorpční jádro, které pohlcuje a uzamyká tekutinu uvnitř vysoká prodyšnost s lehkou parfemací

Objev podobné jako BELLA For Teens Ultra Energy vložky pro dívky 10 ks

BELLA For Teens Sensitive, 300 ml, Gely na intimní hygienu pro ženy, Chcete se cítit svěže a sebevědomě? Přípravek BELLA For Teens Sensitive šetrně pečuje o vnější části intimních partií těla, pomáhá je udržet v čistotě a přináší pocit komfortu. Navíc je speciálně formulován tak, aby respektoval a nenarušoval přirozené pH pokožky intimních partií, což je klíčové pro udržení správné a vyvážené intimní hygieny. Vlastnosti: jemně myje citlivé partie těla redukuje podráždění a zarudnutí respektuje přirozený mikrobiom zdravé pokožky respektuje přirozenou hodnotu pH a obnovuje ji intenzivně hydratuje Složení: veganský produkt obsahuje minimálně 90-99 % složek přírodního původu Jak používat: Naneste malé množství přípravku na intimní partie a důkladně opláchněte.

Objev podobné jako BELLA For Teens Sensitive gel pro intimní hygienu pro dívky 300 ml

BELLA For Teens Energy, 20 ks, Slipové vložky pro ženy, Maximální pohodlí a 100% spolehlivá ochrana při menstruačním cyklu. Dámské hygienické vložky BELLA For Teens Energy vám během vašich dní zajistí pocit komfortu a jistoty. Vlastnosti: příjemný a hebký materiál vysoká prodyšnost perfektně sedí a dobře drží tvar

Objev podobné jako BELLA For Teens Energy slipové vložky pro dívky 20 ks

BELLA For Teens Relax, 20 ks, Slipové vložky pro ženy, Maximální pohodlí a 100% spolehlivá ochrana při menstruačním cyklu. Dámské hygienické vložky BELLA For Teens Relax vám během vašich dní zajistí pocit komfortu a jistoty. Vlastnosti: příjemný a hebký materiál vysoká prodyšnost perfektně sedí a dobře drží tvar

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BELLA For Teens Aroma, 150 ml, Gely na intimní hygienu pro ženy, Chcete se cítit svěže a sebevědomě? Přípravek BELLA For Teens Aroma šetrně pečuje o vnější části intimních partií těla, pomáhá je udržet v čistotě a přináší pocit komfortu. Navíc je speciálně formulován tak, aby respektoval a nenarušoval přirozené pH pokožky intimních partií, což je klíčové pro udržení správné a vyvážené intimní hygieny. Vlastnosti: jemně myje citlivé partie těla nedráždí jemně voní praktická a hygienická aplikace zanechává osvěžující pocit Složení: veganský produkt Jak používat: Naneste malé množství přípravku na intimní partie a důkladně opláchněte.

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BELLA For Teens Tampons, 16 ks, Tampony pro ženy, Chcete se cítit komfortně a svobodně i během svých dnů? Tampony BELLA For Teens Tampons vám zajistí maximální ochranu a dopřejí vám pocit pohodlí a jistoty, díky kterému na menstruaci skoro zapomenete. Vlastnosti: velikost ideální pro dny se silným krvácením přizpůsobuje se pohybům těla tampon zůstává vždy na správném místě určeno pro jednorázové použití mechanismus pro snadné a rychlé rozbalení tamponu Složení: neběleno chlórem Jak používat: Postupujte podle pokynů v příbalovém letáčku.

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BELLA For Teens Tampons, 16 ks, Tampony pro ženy, Chcete se cítit komfortně a svobodně i během svých dnů? Tampony BELLA For Teens Tampons vám zajistí maximální ochranu a dopřejí vám pocit pohodlí a jistoty, díky kterému na menstruaci skoro zapomenete. Vlastnosti: velikost ideální pro dny se slabým krvácením přizpůsobuje se pohybům těla tampon zůstává vždy na správném místě určeno pro jednorázové použití mechanismus pro snadné a rychlé rozbalení tamponu Složení: neběleno chlórem Jak používat: Postupujte podle pokynů v příbalovém letáčku.

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Teenagers'' lives are full of change and this simple book will help them cope with the unique problems that face them every day, such as doing well at school, making career decisions, dealing with parents, relationships and dating, feeling good about themselves and being positive about the future. A group of teenagers are worried about changes in their lives. To help them out, Chris tells the story of Who Moved My Cheese. Four characters, Hem, Haw, Sniff and Scurry, search through a maze for cheese, to nourish them and make them happy, but soon the cheese runs out. Sniff and Scurry go off in search for more, but Hem and Haw stay to work out what went wrong and wait for more cheese. Eventually, Haw realises that no new cheese is coming, so he sets out into the maze and eventually finds new cheese. The group then discusses the story, finding ways to apply it to their own lives.Who Moved My Cheese? for Teens is an essential book for teenagers – an entertaining parable that reveals profound truths and insights that will last a lifetime.

Objev podobné jako Who Moved My Cheese For Teens - Dr Spencer Johnson

Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you''re listening to a friend''s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you''ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you''ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb

You aren''t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You''ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can''t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more!Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples-as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You''ll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward.By recognizing these negative thinking habits, you''ll feel more in control and less anxious and sad. Most importantly, you''ll be able to see yourself and the world more clearly. Your thoughts don''t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good!

Objev podobné jako Conquer Negative Thinking for Teens - Anne McGrath, Mary, PhD Karapetian Alvord

Today’s adolescents face unprecedented challenges. As a teenager, how do you pick a great-for-you job or college major that will finance your future? You need a plan!The proven exercises in What Color Is Your Parachute? for Teens help uncover what matters most to you, what you love to do, the kinds of people you work best with, and how to use the skills and interests you already have—on social media and elsewhere—to choose a major or career path that is uniquely suited to your passions, strengths, and goals. With the most up-to-date information on how the pandemic and other challenges have altered higher education and the job market, this new edition features time-tested techniques such as information interviewing (with sample outreach and thank-you notes), the latest job discovery tactics (both online and in-person), how to connect to and land great internships, and more.By implementing a plan now, you can make the most of high school and create a life you’ll enjoy post-graduation!

Objev podobné jako What Color Is Your Parachute? for Teens - Carol Christen

Menstruační vložky - použití při středně silné menstruaci, vhodné na den, uchycení lepicí plochou, s křidélky, 20 kusů v balení Menstruační vložky BELLA Ultra Sensitive For Teens 20 ks vám zaručí pohodlí i naprostou ochranu během vašich dní. Vložky s křidélky snižují šanci zašpinění prádla po stranách na minimum a nemusíte si dělat starosti, že by se někam posunuly. Menstruační vložky omezují šanci protečení na minimum Vložky s křidélky

Objev podobné jako BELLA Ultra Sensitive For Teens 20 ks (5900516307110)

Hygienické vložky Bella For Teens Ultra Relax pro aktivní dívky. Jsou prodyšné a s měkkým povrchem. Absorpční jádro brání protečení. Jemně parfémované.

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Gel na intimní hygienu Bella For Teens Sensitive byl vytvořený na míru mladým dívkám. Hydratuje, zklidňuje pokožku intimních partií. Má neutrální pH.

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Bella For Teens Mini tampony mají menší velikost na snadné zavádění, jsou jemné k pokožce a poskytují spolehlivou a pohodlnou ochranu během prvních menstruací.

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Bella For Teens Regular tampony mají menší velikost na snadné zavádění, jsou jemné k pokožce a poskytují spolehlivou a pohodlnou ochranu během prvních menstruací.

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Bella For Teens Sensitive Night jsou ultratenké noční vložky s měkkým povrchem Extra Soft, které poskytují pohodlí, sucho a spolehlivou ochranu bez parfemace.

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Bella for Teens Energy Night jsou jemně parfemované noční vložky s povrchem SILKY DRAI, které odvádí vlhkost, zajišťují pohodlí, diskrétnost a klidný spánek.

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A Motivational, Self Help Book for Teens Young adulthood can be overwhelming. This self help workbook for teens teaches you how to navigate your teenage years and set meaningful, impactful goals. The most important life skills for teens. Your teenage years are the perfect time to set yourself up for lifetime success. If you feel lost or think you lack self-confidence, this book can be your guiding light to the life you want to live now and in your future adulthood. In this workbook, you’ll gain the skills you need to become focused, motivated, and self-reliant. The 7 Habits of Highly Effective Teens has a new companion workbook. Best-selling author Sean Covey uses engaging activities and thought-provoking self-evaluations to help you build and maintain healthy habits. You have your whole life ahead of you; use this book as your secret weapon. Let The 7 Habits of Highly Effective Teens: Mini-Workbook be your guide to happy teenage years and thriving adulthood.

Objev podobné jako The 7 Habits of Highly Effective Teens - Sean Covey

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of easy animal pictures to colour and a fold-out secret garden sticker scene to complete: creative-escape activities to rekindle memories of simple childhood pleasures, calming the mind and soothing the soul for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Garden: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of easy animal pictures to colour and a fold-out dreamy bedtime sticker scene to complete: creative-escape activities to rekindle memories of simple childhood pleasures, calming the mind and soothing the soul for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Dreams: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of animal pictures to colour and a fold-out kitchen sticker scene to complete - creative-escape activities that will rekindle memories of simple childhood pleasures, calming the mind and soothing the soul, for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Kitchen: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of pet café pictures to colour and a fold-out pet café sticker scene to complete: creative-escape activities that will rekindle memories of simple childhood pleasures, calming the mind and soothing the soul, for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Pet Cafe: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you''ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease.Life is imperfect-and so are we. But if you''re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

You’re never too young to learn the language of money and the lessons that rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us—instead of working hard for money all our lives. That starts with learning the language of money.This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices. Packed with straight talk, sidebars, and quizzes, this book will jumpstart a child’s personal and financial success by teaching: How to speak the language of money, ways to make money work for you, tips for success (including: “Work to learn, not to earn.”), and why games can help you understand money, investing, and ways to choose your best path to financial freedom.

Objev podobné jako Rich Dad Poor Dad for Teens - Robert T. Kiyosaki

This workbook is for you if:· You are missing out on living the life you want to live because of your body-focused repetitive behavior (BFRB). · You are tired of trying to manage your BFRB on your own with little success and are ready to find something that actually works.· You feel embarrassed, frustrated, or ashamed of your BFRB and its effects on your life.Within this book you will find a 10-week plan for recovery written by psychologist Laura Chackes, as well as practical exercises and access to meditation recordings. There are also contributions from Lauren McKeaney, founder of The Picking Me Foundation, sharing her lived experience of BFRBs and the advice that helped in her recovery. This workbook will give you the tools to manage not only your BFRB, but also your thoughts and feelings about other stressors in your life. It''s time to end the cycle for good!

Objev podobné jako The BFRB Workbook for Teens and Young Adults - Laura Chackes

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

Kniha - autor Zoe Sugg; Amy McCulloch, 256 stran, anglicky, brožovaná bez přebalu matná "A nail-biting page turner written with cinematic sparkle" - Jennifer Niven, bestselling author of All The Bright Places "The perfect read for teens" - Glamour UK "Think Serial at Malory Towers" - Katie Lowe, author of The Furies A STUDENT FOUND DEAD ON THE BEACH. A WEB OF UNANSWERED QUESTIONS. SOMEONE POISED TO STRIKE AGAIN. Illumen Hall is a boarding school of tradition and achievement. But tragedy strikes when the body of a student is discovered on the beach - and on her back is an elaborate tattoo of a magpie. For new student Audrey, it is just another strange and unsettling thing about her new surroundings, along with the secrets the school seems to hide and its weird obsession with magpies. For her roommate Ivy, the death of her friend Lola is just one thing she desperately wants to get past - and having a new student asking questions and cluttering up her...

Objev podobné jako The Magpie Society 01: One for Sorrow (0241402352)

A brilliantly witty and wise illustrated guide to relationships for teens – by the hugely popular webcomic artist and creator of Oh No!Isn’t it wonderful when love strikes? When you encounter someone beautiful and interesting and suddenly: feelings. But what do you do when that first crush squashes you flat, when sparks fly but fizzle out, when you and your other half just don’t click together? Enter How to Love! Your funny, wise and very different guide to relationships of all shapes and sizes, covering topics from singlehood to jealousy to happily ever after – all delivered in Alex Norris’s clever, accessible and bright graphic style. Full colour throughout and in an Agony Aunt format, with each chapter posed as a question – answered in comic book form. Inclusive of all genders and sexualities, and created by a queer non-binary artist.

Objev podobné jako How to Love: A Guide to Feelings & Relationships for Everyone - Alex Norris

A varied and thought-provoking collection of short stories and poems for teens with a conscience, with striking cover illustrations by award-winning children’s laureate Chris RiddellWith contributions from Frances Hardinge, Sarah Crossan, Matt Haig, Neil Gaiman and many more.Did you know that ... government spies can turn on your phone and use the microphone to listen to your conversations? ... that lesbian and gay relationships are illegal in 78 countries and can be punished by death? ... that Amnesty recently recorded the highest number of executions globally for more than 25 years? Through short stories and poetry, twenty-five leading authors and illustrators explore the top human rights issues facing young people today. Now is the time to take a stand and make a difference. Full list of contributors: Tony Birch, John Boyne, Sita Brahmachari, Kevin Brooks, Kate Charlesworth, Sarah Crossan, Neil Gaiman, Jack Gantos, Ryan Gattis, Matt Haig, Frances Hardinge, Jackie Kay, AL Kennedy, Liz Kessler, Elizabeth Laird, Amy Leon, Sabrina Mahfouz, Chelsea Manning, Chibundu Onuzo, Bali Rai, Chris Riddell, Mary and Bryan Talbot, Christie Watson and Tim Wynne-Jones.

Objev podobné jako Here I Stand: Stories that Speak for Freedom