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Make learning fun and engaging with Nature School: The Workbook, a hands-on, write-in companion activity book to the award-winning Nature School.Created for children ages 6 to 12, this workbook will get them thinking and keep them coming back for more! Your kids will love completing games, puzzles, and short nature lessons while creating a record of what they’ve learned.Over 100 FUN activities—Dive into art, science, reading, logic, geography, and more.Learn anytime, anywhere—Bring Nature School: The Workbook with you to the great outdoors, in the car, to school, or while you’re spending time at home.Let them show you what they know—This workbook gets children excited about learning and gives them the opportunity to demonstrate what they’ve learned. Explore the plants, animals, geography, and landscape of 5 distinct global biomes: temperate forests, deserts, seashore, grasslands, and wetlands. Complete activities about climate, seasons, life cycles, anatomy, and so much more. Used alone or alongside the companion book, Nature School, this activity book is sure to inspire a child’s love for everything wild.

Objev podobné jako Nature School: The Workbook - Lauren Giordano, Stephanie Hathaway, Laura Stroup

Inspire a child’s love for our planet and its place in the universe through fascinating bite-size facts, captivating illustrations, and more than 30 hands-on activities.From the expansive universe to tiny micro-ecosystems, Nature School: Planet Earth explores the intricacies of the planet we call home. Discover details about Earth’s stunning structure, its amazing atmosphere, and the foremost features that enable it to support life. Learning through both physical and life science lenses, you will come to truly appreciate planet Earth. Following the format of the award-winning Nature School: Lessons and Activities to Inspire Children’s Love for Everything Wild, each chapter of this book concludes with a series of suggested hands-on activities. Great for both home and school settings, it is the perfect guide for families and children ages 6–12 who are looking for an introduction to Earth science that includes the location, structure, atmosphere, and biosphere of our planet. The book explores: Earth’s place in the universe with a quick overview of what we know about our universe, the Milky Way galaxy, and our solar system and a discussion of Earth’s relationship with our Moon, the Sun, and how Earth moves in space.The composition of Earth, covering topics such as the ... Unknown localization key: "more"

Objev podobné jako Nature School: Planet Earth - Lauren Giordano, Stephanie Hathaway, Laura Stroup

Make learning fun and engaging with Nature School: Planet Earth: The Workbook, a hands-on, write-in companion activity book to Nature School: Planet Earth.Created for children ages 6 to 12, this workbook will get them thinking and keep them coming back for more! Your kids will love completing games, puzzles, and short nature lessons while creating a record of what they’ve learned. Over 100 FUN activities—Dive into art, science, reading, logic, geography, and more.Learn anytime, anywhere—Bring Nature School: Planet Earth: The Workbook with you to the great outdoors, in the car, to school, or while you’re spending time at home.Let them show you what they know—This workbook gets children excited about learning and gives them the opportunity to demonstrate what they’ve learned. Explore the Earth’s stunning structure, the foremost features that enable it to support life, and its amazing variety of life as well as its place in the universe. Complete activities about Earth’s geographical characteristics, atmosphere, natural resources, and ecosystems.As kids make their way through the workbook—used alone or alongside the companion book, Nature School: Planet Earth—their appreciation for our planet will grow.

Objev podobné jako Nature School: Planet Earth: The Workbook - Lauren Giordano, Stephanie Hathaway, Laura Stroup

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Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

Are you suffering from OCD?Do you want to learn techniques for overcoming destructive rituals or troubling thoughts?Would you like lasting strategies to help you stay free of OCD for good?This workbook provides an interactive course of CBT to tackle OCD. It doesn''t just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better. The coverage includes all the forms and presentations of OCD, while the exercises and support throughout will give you a feeling of real progress. Helpful sections for relatives on how to help you best will all go towards preventing future relapses and help you to regain control of your life for good."A great CBT workbook to guide towards OCD recovery" - Ashley Fulwood, Chief Executive of www.OCDUK.org

Objev podobné jako The Beating OCD Workbook: Teach Yourself - Stephanie Fitzgerald

''It will change the way you remember the 20th century and read the news in the 21st'' Steven Pinker''A clarion call to preserve law and order across our planet'' Philippe Sands''A fascinating and important book ... given the state of the world, The Internationalists has come along at the right moment'' Margaret MacMillan, Financial TimesSince the end of the Second World War, we have moved from an international system in which war was legal, and accepted as the ultimate arbiter of disputes between nations, to one in which it was not. Nations that wage aggressive war have become outcasts and have almost always had to give up their territorial gains. How did this epochal transformation come about? This remarkable book, which combines political, legal, and intellectual history, traces the origins and course of one of the great shifts in the modern world.''Sweeping and yet personable at the same time, The Internationalists explores the profound implications of the outlawry of war. Professors Oona Hathaway and Scott Shapiro enrich their analysis with vignettes of the many individuals (some unknown to most students of History) who played such important roles in this story. None have put it all together in the way that ... Unknown localization key: "more"

Objev podobné jako The Internationalists - Scott Shapiro, Oona Hathaway

The Oxford School Shakespeare Macbeth GCSE Revision Workbook provides an accessible and active way for students to revise Macbeth, targeting the key skills and information that students need to master to ensure exam success. The workbook includes a combination of knowledge recap, activities and exam practice, ensuring that students have all the information they need to revise effectively and efficiently. Key features:1. Revision support from Oxford School Shakespeare, a series used and trusted by teachers all over the world2. Units are structured by character and theme 3. Contains key information to help students refresh and consolidate their knowledge3. Presented in an easy-to-use, write-in format4. Plenty of activities that help to deepen understanding of Shakespeare''s language, themes and characters5. Specific exam-style questions and tips that help students to craft successful exam responses and pick up maximum marks.Suitable for:All exam boards and the most recent GCSE specificationsAnswers are not available in the workbooks themselves, but can be obtained via the Oxford University Press website, for free, here: http://www.oxfordsecondary.com/oss-answersThe Oxford School Shakespeare range includes 20 of Shakespeare''s plays, plus specific revision resources for Macbeth and Romeo and Juliet..

Objev podobné jako Oxford School Shakespeare GCSE Macbeth Revision Workbook - Graham Elsdon

The Oxford School Shakespeare Romeo and Juliet GCSE Revision Workbook provides an accessible and active way for students to revise Romeo and Juliet, targeting the key skills and information that students need to master to ensure exam success. The workbook includes a combination of knowledge recap, activities and exam practice, ensuring that students have all the information they need to revise effectively and efficiently. Key features:1. support from Oxford School Shakespeare, a series used and trusted by teachers all over the world2. each unit is structured by character and theme3. contains key information to help students refresh their knowledge3. presented in an easy-to-use, write-in format4. plenty of activities that help to deepen understanding of Shakespeare''s language, themes and characters5. specific exam-style questions and tips that help students to craft successful exam responses and pick up maximum marks.Answers are not available in the workbooks themselves, but can be obtained via the Oxford University Press website, for free, here: http://www.oxfordsecondary.com/oss-answersThe Oxford School Shakespeare range includes 20 of Shakespeare''s plays, plus specific revision resources for Macbeth and Romeo and Juliet.

Objev podobné jako Oxford School Shakespeare: GCSE: GCSE Romeo & Juliet Revision Workbook - Helen Backhouse

Something NEW for Big Fat Notebook fans: a write-in workbook for practicing and perfecting the concepts a student is learning in maths class.

Objev podobné jako The Big Fat Complete School Maths Workbook (UK Edition) - Workman Publishing

The Enchanted Ones, by Stephanie Pommez, is a visual tale unfolding along the banks of the Brazilian Amazon, the source of myths and culture of the Ribeirinhos, or river dwellers. The story speaks of a deep-rooted connection between a people and their environment. In this narrative, the line between reality and the unseen blurs, unravelling the mysteries of existence. These mysteries seamlessly traverse both the metaphysical realm and the observable world. Drawing from Indigenous, African, and Portuguese traditions, the Ribeirinho culture is steeped in myths that reflect the intricate relationships between the river, the forest, and its people. Central to these myths are the encantados - shape-shifting beings said to inhabit both the waters and forests. Stephanie Pommez weaves images and words into a visual tale that reinterprets these stories and explores parallel worlds beyond the visible. After spending years photographing and filming the work of traditional midwives in the Amazon, Stephanie Pommez understood that they were not only the custodians of life but also the keepers of culture. The midwives carry the narratives of the Ribeirinhos, passing down oral histories. The Enchanted Ones is an homage to this rich cultural tapestry. The use of film and the subtle imperfections ... Unknown localization key: "more"

Objev podobné jako The Enchanted Ones - Stephanie Pommez

The Workbook contains a wide variety of review and practice exercises and covers all of the language areas in the corresponding Students'' Book unit. It also contains regular review sections to help learners consolidate what they have learned. Intermediate: Global Scale of English 46-58

Objev podobné jako Speakout Intermediate 2nd Edition Workbook with Key - J. Wilson, Dimond-Bayer Stephanie

Wooing the Witch Queen by Stephanie Burgis is the start of a delightful, funny and seductive romantasy trilogy, set in a gaslamp-lit world where hags and ogres lurk in thick pine forests and genteel court intrigues can turn deadly . . .‘This is a warm and lovely story with a big heart’ – Sangu Mandanna, bestselling author of The Very Secret Society of Irregular WitchesQueen Saskia is the wicked sorceress everyone fears. After successfully wrestling the throne from her evil uncle, she only wants one thing: to keep her people safe from the empire next door. For that, she needs to spend more time in her laboratory experimenting with her spells. She definitely doesn’t have time to bring order to her chaotic library of magic.When a mysterious dark wizard arrives at her castle, Saskia hires him as her new librarian on the spot. ‘Fabian’ is sweet and a little nerdy, and his requests seem a little strange – what in the name of Divine Elva is a fountain pen? – but he’s getting the job done. And if he writes her flirtatious poetry and his innocent touch makes her skin singe, well . . .Little does Saskia know that the ... Unknown localization key: "more"

Objev podobné jako Wooing the Witch Queen - Stephanie Burgis

Our engaging IB Diploma Spanish workbook is fully matched to the 2018 Subject Guide to provide focused practice to prepare your students for their end of course assessments. The exercises in the workbook prepares students for the reading, writing and listening assessments - with QR codes to enhance learning. Students are encouraged to make the workbook their own, writing in answers, highlighting and making notes – perfect for revision. The structure of the workbook by prescribed theme, means it can be used alongside, rather than instead of, other resources. Topical authentic texts and visual stimuli, accompanied by a broad range of questions and exercises, with links to intercultural themes and Theory of Knowledge (TOK) throughout. Clearly differentiated content for both Standard and Higher Level students. Support for the Internal Assessment and audio files and exercises to help students prepare for the listening assessment. Samples Preview sample pages from Espanol B for the IB Diploma Workbook

Objev podobné jako Spanish B for the IB Diploma Workbook - Concepcion Allende, Maria Fuente-Zofio

Now in its seventh edition''with more than one million copies sold worldwide''The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook''highly regarded by therapists and their clients''offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.This new edition also includes powerful self-compassion practices, fully updated chapters on the most effective tools for coping with anxiety, fear, and panic''such as worry delay and defusion, two techniques grounded in acceptance and commitment therapy (ACT)''as well as a new section focused on body scan.In the workbook, you''ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a ... Unknown localization key: "more"

Objev podobné jako The Relaxation and Stress Reduction Workbook - Martha Davis

Our engaging IB French workbook is fully tailored to the 2018 Subject Guide to provide focused practice to prepare your students for their end of course assessments. The exercises in the workbook prepares students for the reading, writing and listening assessments - with QR codes to enhance learning. Students are encouraged to make the workbook their own, writing in answers, highlighting and making notes – perfect for revision. The structure of the workbook by prescribed theme means it can be used alongside, rather than instead of, other resources. Topical authentic texts and visual stimuli, accompanied by a broad range of questions and exercises, with links to intercultural themes and Theory of Knowledge (ToK) throughout. Samples Preview sample pages from Francais B for the IB Diploma Workbook

Objev podobné jako French B for the IB Diploma Workbook - Marie-Laure Delvallee

THE INTERNATIONAL BESTSELLER''Essential'' Guardian''Stephanie Kelton is an indispensable source of moral clarity ... the truths that she teaches about money, debt, and deficits give us the tools we desperately need to build a safe future for all'' Naomi Klein''Game-changing . . . Read it!'' Mariana Mazzucato''A rock star in her field'' The Times''This book is going to be influential'' Financial Times''Convincingly overturns conventional wisdom'' New York TimesSupporting the economy, paying for healthcare, creating new jobs, preventing a climate apocalypse: how can we pay for it all? Leading economic thinker Stephanie Kelton, shows how misguided that question is, and how a radical new approach can maximise our potential as a society. Everything that we''ve been led to believe about deficits and the role of money and government spending is wrong. Rather than asking the self-defeating question of how to pay for the crucial improvements our society needs, Kelton guides us to ask: which deficits actually matter?

Objev podobné jako The Deficit Myth - Kelton Stephanie

Empowering DBT skills for grounding, emotional regulation, values-guided action, and interpersonal effectivenessDialectical Behavioral Therapy for DID—The Workbook is an empowering guide and an invitation to explore what living well with dissociative identities means to you—at your own pace, and on your own terms.This workbook has been intentionally created to honor all your parts—and embrace your multiplicity. Its goal isn’t to deny or stifle your identities: It welcomes you as you are, teaching you to trust your internal community and build radical acceptance. This workbook is designed to support your journey toward wellness, however you define that for yourselves.The workbook includes 4 modules:• Grounding Skills offers foundational tools to help you connect with the present moment, mindfully relate to body-based experiences like pain andillness, and honor your internal experience with radical acceptance.• Emotional Regulation Skills includes exercises to help you understand your emotions and make sense of your feelings.• Values-Guided Action Skills helps you identify your values and take committed action in alignment with those values.• Interpersonal Effectiveness Skills gives you tools for communicating with others, setting boundaries, and developing your internal relationships.With gentle check-ins, mindful activity breaks, and bonus exercises like “Difficult Emotions Decisions Tree” and “Pain, Damage, Illness” mapping, ... Unknown localization key: "more"

Objev podobné jako The DBT Skills Workbook - Johanna Knyn

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working ... Unknown localization key: "more"

Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab

Selected by Louise Glück as Winner of the 2023 Changes Book Prize, Laura Newbern’s second collection is a work of burning, restrained urgency that looks at loss, isolation, the passage of time—and what endures despite. Written in a town that was once home to the world’s largest asylum, these poems are studies in the dual nature of that idea: asylum, always both a protection and an exile. The “country” of these poems is not, or not only, the idyllic backdrop of a pastoral scene; it is also, more ominously, the kind of country defined by a flag, dark borderland, and violent history. In other words: place of separation. Writing about the works of Bellini, Newbern shifts focus away from the paintings’ subjects and into the scenery where landscape is what constitutes the irreducible distance of the subjects from every other thing. “The Madonna of the Meadow cannot also be the Madonna not of the Meadow,” Glück writes in her foreword. “No one thing can be everything.” A Night in the Country is haunted by figures of loneliness who attend to their isolation with a spirit of religiosity, for them a necessary art. This is a quietly astonishing book about the ... Unknown localization key: "more"

Objev podobné jako A Night in the Country - Laura Newbern

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healersWith embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch.Each works together to facilitate trauma healing with clients and build embodied safety, integrate unresolved harm, and develop the ability to name, process, and understand emotional and somatic sensations.  The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics; embodiment; Parts; Self; and the cultural influences that shape and shift our embodied experiences. Chapters 2 - 6 move into theoretical grounding, clinical applications, and practical exercises for each of the five principles. They offer tools to:Develop clients'' ability to name, describe, and convey sensationsRecognize and track for signs of client overwhelmWork with Parts that fear body awarenessUnderstand the purpose and clinical benefits of conscious breathingRestore the Embodied Self Explore therapeutic shifts from doing to ... Unknown localization key: "more"

Objev podobné jako The Somatic Internal Family Systems Therapy Workbook - Susan McConnell

The ninth and final book in Laura Ingalls Wilder’s classic Little House series. Laura Ingalls Wilder is beginning life with her new husband, Almanzo, in their own little house. Laura is a young pioneer wife now, and must work hard with Almanzo, farming the land around their home on the South Dakota prairie. Soon their baby daughter, Rose, is born, and the young family must face the hardships and triumphs encountered by so many American pioneers.And so Laura Ingalls Wilder''s adventure as a little pioneer girl ends, and her new life as a pioneer wife and mother begins. The nine books in the timeless Little House series tell the story of Laura’s childhood as an American pioneer, and are cherished by readers of all generations. They offer a unique glimpse into life on the American frontier, and tell the heartwarming, unforgettable story of a loving family.

Objev podobné jako The First Four Years - Laura Ingallsová Wilderová

Lauren Child''s beautiful and artistic retelling of The Princess and the Pea.The tale of a prince, a princess, perfect politeness, pages of love and a peculiarly hard pea. This utterly original interpretation of the classic tale has dazzling illustrations from multi-talented collaborators, award-winning Lauren Child and widely acclaimed photographer Polly Borland. This beautifully presented picture book explores the tale of the down-to-earth princess through a stunning mix of artwork and photography to create a fairy tale to be treasured.Lauren Child is the multi-talented prize-winning creator of the characters Charlie and Lola and Clarice Bean. She has won the Smarties Gold Award, Smarties Bronze Award, Kate Greenaway Medal and been shortlisted for the Children''s Book of the Year at the British Book Awards. Lauren lives in London. Polly Borland is a widely acclaimed, award winning photographer, famous for her vivid portraits. She is one of the few people to have been allowed into to Buckingham Palace to photograph the Queen and has had her own exhibition at London''s National Portrait Gallery. Born in Australia, Polly now lives in Brighton but continues to work all over the worldLook out for Lauren Child''s Charlie and Lola books:We Honestly Can Look After Your Dog; ... Unknown localization key: "more"

Objev podobné jako The Princess and the Pea - Lauren Child

BRAND NEW from the NUMBER ONE bestselling author of The Last List of Mabel Beaumont comes a powerful story of memory, loss, love, and new beginnings. Perfect for fans of Jodi Picoult, Colleen Hoover and Jojo Moyes.When Shelley Woodhouse wakes up in hospital from a coma, the first thing she says is that her husband must be arrested. He’s the reason she’s in here. She knows it. She remembers what he did. Clearly as anything. But there are things Shelley has forgotten too, including parts of her childhood. And as those start to come back to her, so do other memories. Ones with the power to change everything. But can she trust these new memories, or what anyone around her is telling her? And who is the mysterious hospital volunteer who brings her food and keeps making her smile? Is it possible to find your future when you're confused about your past?An unmissable and heartbreaking story, guaranteed to have readers reaching for the tissues!Readers are loving The Day Shelley Woodhouse Woke Up:‘This is the kind of story that draws you in and will not let you go… Heartbreaking, heartwarming and absolutely stupendous. I loved it!’ Celia Anderson, author‘Get your box ... Unknown localization key: "more"

Objev podobné jako The Day Shelley Woodhouse Woke Up - Laura Pearson

Successful students approach their studies with the right behaviours, skills and attitudes: they understand how to learn and revise effectively, they''re determined and organised, they give more discretionary effort and they get top results. Success at A level is a result of character, not intelligence.The A Level Mindset Student Workbook offers students a structured way to work through the 40 activities in The A Level Mindset ISBN 978-178583024-2 by Steve Oakes and Martin Griffin. It coaches students to develop the key characteristics which will help them be successful at A level: vision, effort, systems, practice and attitude. With space for students to record and reflect on their answers, along with plenty of advice for improvement and self-development based on the authors'' experience as heads of a successful sixth form, the student workbook is an essential tool to help students with their time management, commitment, motivation and study habits which will ultimately help them achieve.Sold in packs of 25, the workbook sets are ideally suited for A level class teachers, and heads of sixth forms or colleges, who want their classes to benefit from the A level mindset and are using The A Level Mindset ISBN 978-178583024-2

Objev podobné jako The A Level Mindset Student Workbook - Steve Oakes, Martin Griffin

In the tradition of Elizabeth Kolbert and Michael Pollan, The Nature of Our Cities is a stirring exploration of how innovators from around the world are combining urban nature with emerging technologies, protecting the planet’s cities from the effects of climate change and safeguarding the health of their inhabitants.We live in an age when humanity spends 90% of its time indoors, yet the nature around us—especially in America’s cities—has never been more vital. This distancing from nature has sparked crises in mental health, longevity, and hope for the next generation, while also heightening the risks we face from historic floods, heatwaves, and wildfires. Indeed, embracing nature holds untapped potential to strengthen and fortify our cities, suburbs, and towns, providing solutions spanning flood preparation, wildfire management, and promoting longevity. As ecological engineer Dr. Nadina Galle shows in The Nature of Our Cities nature is our most critical infrastructure for tackling the climate crisis. It just needs a little help. A fellow at MIT’s Senseable City Lab and selected for Forbes’ 30 under 30 list, Galle is at the forefront of the growing movement to fuse nature and technology for urban resilience. In THE NATURE OF OUR CITIES, she embarks on a ... Unknown localization key: "more"

Objev podobné jako The Nature of Our Cities - Nadina Galle

Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worriesLife has plenty of challenges, and it''s normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it''s time to take action. The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you to recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and provide the tools you need to work through it.Either use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind.Inside the book, you will find:- A relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace- A hands-on attitude to relieving anxiety, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Anxiety Workbook - Anna Barnes

Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worriesLife has plenty of challenges, and it''s normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it''s time to take action. The Social Anxiety Workbook contains practical advice and guided exercises to enable you to identify the source of your struggles and understand the effect social anxiety has on your mind and body.Based on trusted techniques and mindfulness exercises, this friendly guide will provide you with the tools you need to approach every social situation with confidence and help you take the steps towards managing your social anxiety.Inside this book, you will find:- A relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace- A hands-on attitude to relieving feelings of social anxiety, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniquesEither use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm ... Unknown localization key: "more"

Objev podobné jako The Social Anxiety Workbook - Mita Mistry

Successful students approach their studies with the right behaviours, skills and attitudes: they understand how to learn and revise effectively, they''re determined and organised, they give more discretionary effort and they get top results. Success at GCSE is a result of character, not intelligence. The GCSE Mindset Student Workbook offers students a structured way to work through the 40 activities in Steve Oakes and Martin Griffin''s The GCSE Mindset (ISBN 978-178583184-3). It coaches students to develop the key characteristics which will help them be successful at GCSE: vision, effort, systems, practice and attitude (VESPA). Based on the authors'' collective 30-plus years of teaching and coaching, this practical workbook will enable students to break through barriers, build resilience, better manage their workload and release their potential. While categorised thematically under the VESPA umbrella, the activities have been sequenced chronologically by month in order to chart the student''s journey through the academic year and to help navigate the psychological terrain ahead. Each activity has been designed with a pupil audience in mind, takes 15 to 20 minutes to complete, and allows space for students to record and reflect on their answers and to organise their thinking. Sold in packs of 25, the ... Unknown localization key: "more"

Objev podobné jako The GCSE Mindset Student Workbook - Steve Oakes, Martin Griffin

Achieve the expected standard in reading with this indispensable SATs question workbook written in the style of the most recent Year 6 national tests. Helping children to gain familiarity with the style of questions which will appear in the National Tests

Objev podobné jako Achieve Reading Question Workbook Exp (SATs) - Shareen Wilkinson, Laura Collinson

Begin your healing journey with this step-by-step workbook to help you understand and deal with traumaTrauma may seem like a daunting word, but it can cover many distressing events - from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives. The Healing Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you begin the process of recovery. Within these pages you will find support and encouragement as you begin to come to terms with the past and find your way back to yourself, your values and a life where you can flourish and thrive. Use the workbook either on its own or alongside therapy to help you work through your trauma and find a sense of peace and healing. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace- A hands-on attitude towards understanding your trauma, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle ... Unknown localization key: "more"

Objev podobné jako The Healing Workbook - Amanda Marples

A diagnosis of an Autism Spectrum Disorder (ASD) can be confusing and overwhelming for all involved, and it can be difficult for parents to know how best to approach the subject with their child. This easy-to-use interactive workbook gives parents the help they need to explain ASDs to their child and provide practical and emotional support following diagnosis.Parents are invited to work through each chapter with their child as they grow older and go through adolescence, encouraging them to talk through how the ASD affects each area of their life, from making friends to problem-solving to planning a career. The information and advice is presented in a clear and positive way to help both parent and child understand more about what the diagnosis means for them. As the workbook is completed an invaluable record of development will be created for parent and child to look back on together.This hands-on workbook is an essential resource for parents and carers looking for guidance on explaining ASDs from diagnosis onwards to children aged 10 and up.

Objev podobné jako The ASD Workbook - Penny Kershaw

Following the resounding success of Tom Sherrington''s Rosenshine''s Principles in Action, the seminal principles have swiftly become a practical support for teachers looking to develop their classroom practice. The Workbook seeks to further this engagement by providing a thought-provoking and reflective guide designed to encourage teachers in all settings to become self-aware practitioners. Completed alongside a series of video masterclasses delivered by Sherrington, teachers will be led through a range of questions and activities devised to secure pedagogical understanding and ensure teachers are left with clear actions to support pupil progress. The five-session structure of the workbook explores the fundamentals of classroom practice, finishing with a guided reflection on Rosenshine''s Principles in Action, thus providing the reader with a stimulating companion to Sherrington''s excellent work.

Objev podobné jako Rosenshine's Principles in Action - The Workbook - Claire Grimes

Explore new ways to capture nature in your on-location drawings and paintings through insightful tips and inspiring artwork from 40+ artists from around the world.In The Urban Sketching Handbook Spotlight on Nature, Gail L. Wong and Virginia Heinshare their secrets for getting beyond basic greenery. Presenting a variety of approaches, including detailed examples,quick tips, and “workshop” ideas for practicing the concepts, this book reviews important fundamentals for composition and color and inspires unique treatments and points of view.There is a story to be told about nature wherever we are. Pack this handbook with your art supplies as you set out to tell your own stories of nature, and discover: Different ways you can use nature to compose your story and your sketch, whether nature is the main character, the setting, or a frame for your composition.A variety of approaches to representing the incredible variety of forms, surfaces, and textures we find in nature, including finding shape, proportion, and structure and creating depth.Tips for finding the character of a place with advice on painting water movement, atmosphere and weather, and quality of light.Places to find nature in a city, from a venerable landmark tree to a humble dandelion growing in a ... Unknown localization key: "more"

Objev podobné jako The Urban Sketching Handbook Spotlight on Nature - Gail L. Wong, Virginia Hein

Stephen Covey''s THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 15 million copies in print, the book has become a classic. Now a touchstone for millions of individuals, as well as for families and businesses, the integrated, principle-centered 7 Habits philosophy has helped readers find solutions to their personal and professional problems, and achieve a life characterized by fairness, integrity, honesty, and dignity. Covey''s tried and true step-by-step approach can now be even more thoroughly explored in this new workbook. With the same clarity and assurance that Covey''s readers have come to know and love, the workbook helps readers further understand, appreciate, and internalize the power of the 7 Habits. These engaging, in-depth exercises allow readers - both devotees and newcomers - to get their hands dirty as they develop a philosophy for success, set personal goals, and improve their relationships.

Objev podobné jako The 7 Habits of Highly Effective People Personal Workbook - Stephen R. Covey

Classic tales by Laura Ingalls Wilder about life on the frontier and America’s best-loved pioneer family.Inside the little house in the Big Woods live the Ingalls family: Ma, Pa, Mary, Laura and baby Carrie. Outside the little house are the wild animals: the bears and the bees, the deer and the wolves. This is the classic tale of how they live together, in harmony mostly, but sometimes in fear …The timeless stories that inspired a TV series can now be read by a new generation of children. Readers who loved Anne of Green Gables, Little Women, and Heidi will be swept up by this timeless rural coming of age saga. Perfect escapism for readers aged 8+. Beautifully illustrated by Garth Williams.Have you collected all the Little House books?Little House in the Big WoodsLittle House on the PrairieOn the Banks of Plum CreekBy the Shores of Silver LakeThe Long WinterLittle Town on the PrairieThese Happy Golden YearsLaura Ingalls Wilder was born in Wisconsin in 1867. She recorded her adventurous nomadic childhood with her pioneer family in a collection of books that have become beloved classics of American literature. The Little House on the Prairie television series ran for 9 seasons from ... Unknown localization key: "more"

Objev podobné jako Little House in the Big Woods - Laura Ingallsová Wilderová

Get outside and discover the natural wonders you can find at the seaside!Always changing and full of different habitats, the seaside is a fantastic place to spot nature. From scuttliing crabs to colourful anemones, this book will show you the best ways to experience the nature that you can find at the seaside.This charmingly illustrated series encourages readers aged 7 and up to explore and experience nature and wildlife for themselves, while learning about core science topics including ecosystems, the changing seasons, life cycles and much more. Along the way, they will learn a host of scientific skills and techniques.Contents: At the seaside/Between the tides/On the cliffs/Pebble beach/Birds on the shore/Plants of the sea/In the sand/Among the dunes/in the shallows/In a shell/In a rock pool/Seaside food chains/Nature diary/Glossary/Find out more/IndexTitles in the series:Adventures in Nature: Exploring WoodsAdventures in Nature: Exploring PondsAdventures in Nature: Exploring the SeasideAdventures in Nature: Exploring Parks

Objev podobné jako Adventures in Nature: Exploring the Seaside - Jen Greenová

Build the confidence, knowledge and skills your students need to succeed in AQA GCSE Religious Studies A.This time-saving, write-in workbook can be used flexibly for classwork or homework, throughout the course or for revision and exam practice.- Improve understanding through a range of activities that enable students to review, reinforce and apply their knowledge across each component of the course- Prepare for assessment with exam-style questions to help students practise and perfect their technique- Encourage independent study and progression with answers onlineThis workbook covers:Component 1: The study of religions: beliefs, teachings and practices- Christianity- IslamComponent 2: Religious, philosophical and ethical studies- Theme A: Relationships and families- Theme B: Religion and life- Theme C: The existence of God and revelation- Theme D: Religion, peace and conflict- Theme E: Religion, crime and punishment- Theme F: Religion, human rights and social justice

Objev podobné jako AQA GCSE Religious Studies Specification A Christianity, Islam and the Religious, Philosophical and Ethical Themes Workbook - Jan Hayes, Ebrahim Nadat

"The next breakthrough in Positioning thinking. Laura Ries simplifies, amplifies, and challenges us to get serious about what we stand for." —Seth Godin, Author, This is MarketingBuild a brand worth fighting for using the power of positioning and focusConsumers are overwhelmed by choices and inundated with marketing messages. And despite an obsession with positioning amongst the world’s most well-known companies, too many brands retain an outdated focus on “being better” and using “line-extensions” rather than on what really matters in the mind—being different than your strategic enemy. In The Strategic Enemy: How to Build and Position a Brand Worth Fighting For, bestselling author and brand strategist Laura Ries delivers an exciting and powerful new discussion of how some of the world’s most energetic brands make an impact in the market. She explains the key to effective brand positioning—identifying an “enemy”—and shows you how to use an indisputable difference to drive your brand into the minds of consumers. To get people to fight for something, it will require them to reject something else. Ries draws on her extensive experience in marketing and branding to show you how to develop a “visual hammer:” a crystal-clear image that distinguishes your brand from everyone ... Unknown localization key: "more"

Objev podobné jako The Strategic Enemy - Laura Ries

A transmission of healing prayers, affirmations, and activated messages from an ancestral empath, medical intuitive, spiritwalker, and mystic• Offers transformational writings that actively transmit the author’s healing wisdom and spiritual support, guiding the reader through the abyss and into the light hidden within • Includes affirmations that address trauma, depression, grief, anger, and revelation; awaken individual spiritual paths; provide solace and protection; and contribute to the collective evolution of humanity and the earth An ancestral empath, medical intuitive, spiritwalker, psychic channel, and modern-day mystic, Laura Aversano comes from an ancient lineage of Sicilian adepts, and seers. Displaying the strongest characteristics of her lineage in centuries, she has been communicating with the spirit world since childhood and is also trained in the divine mysteries of esoteric Christianity, in plant medicine and shamanism by indigenous elders, and in many modes of hands-on therapy. As a daily healer with limitless compassion, Laura works with a long waiting list of the physically, mentally, and spiritually wounded. Even at a distance and in absentia with clients and in words to readers, she miraculously lets each person’s destiny work for itself. Contact with her sometimes seems as if nothing happened; then the astonishing takes place. In ... Unknown localization key: "more"

Objev podobné jako Affirmations of the Light in Times of Darkness - Laura Aversano

This Workbook for Volume 2 (intended for both kana and romanised editions) includes exercise conversations from the textbook,short dialogues, target dialogues, and additional materials, many of which are accompanied by illustrations. The downloadable audio resources are designed for to enhance and augment the listening and speak ing exercises, and offer an ideal tool for private lessons, for the classroom, or for independent in dividual study. The workbook provides ample speaking and lis tening practice in the form of illustrated exercis es that call on learners to construct dialogues and role-play in Japanese. Illustrations combine with the conversation, which proceeds at a natural pace in audio recordings, to help learners feel as if they are actually experiencing each situation. Through repeated oral and listening practice, learners will come to acquire the rhythm of real life Japanese conversation. The illustrations greatly enhance the learning process and help students to memorise.

Objev podobné jako Japanese For Busy People 2 - The Workbook For The Revised 4th Edition - AJALT

The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience. 'Nature’s power has everything to do with attention, the driving force behind our thoughts and behaviour… Dr Berman says that our lack of access to nature (or unwillingness to go out in it) has contributed to soaring rates of stress, chronic disease, loneliness and other mental health issues. Reconnecting to nature can be part of the antidote' – MEN'S HEALTH MAGAZINEWhat if we could harness the power of nature to become calmer, more focused and less distracted?With so many things vying for our attention in modern life, we’re suffering a global epidemic of distraction, leaving us feeling drained, depleted and isolated. Renowned professor of psychology Dr Marc Berman offers a groundbreaking solution through environmental neuroscience and the art of attention restoration. In Nature and the Mind, Dr Berman identifies the essential elements of a 'nature prescription' that can improve out cognitive performance and mental resilience, sharing life-altering findings such as:• Having just eleven more trees on your street is related to decreases in cardio-metabolic disorders like stroke, diabetes and heart disease. • Short walks in ... Unknown localization key: "more"

Objev podobné jako Nature and the Mind - Dr Marc Berman

Get outside and discover the natural wonders you can find at the seaside!Always changing and full of different habitats, the seaside is a fantastic place to spot nature. From scuttliing crabs to colourful anemones, this book will show you the best ways to experience the nature that you can find at the seaside.This charmingly illustrated series encourages readers aged 7 and up to explore and experience nature and wildlife for themselves, while learning about core science topics including ecosystems, the changing seasons, life cycles and much more. Along the way, they will learn a host of scientific skills and techniques.Contents: At the seaside/Between the tides/On the cliffs/Pebble beach/Birds on the shore/Plants of the sea/In the sand/Among the dunes/in the shallows/In a shell/In a rock pool/Seaside food chains/Nature diary/Glossary/Find out more/IndexTitles in the series:Adventures in Nature: Exploring WoodsAdventures in Nature: Exploring PondsAdventures in Nature: Exploring the SeasideAdventures in Nature: Exploring Parks

Objev podobné jako Adventures in Nature: Exploring the Seaside - Jen Greenová

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Self-Esteem Workbook - Anna Barnes

The Alcoholism and Drug Abuse Patient Workbook is intended for patients on their journey to recovery in 12-step treatment programs. Designed to provide a venue for individuals to write down their thoughts and experiences as they progress through the 12 steps of treatment. As a complement Chemical Dependency Counseling, this interactive book is used and purchased by treatment centers and individual substance abuse counselors. The workbook takes the patient (client) through the first five steps of recovery and offers space for the client to work on their own personal recovery plan. It also has a chapter on preventing relapse and honesty.

Objev podobné jako The Alcoholism and Drug Abuse Client Workbook - Robert R. Perkinson

After nearly twenty years at the helm of a small winery, Brunello expert Laura Gray here brings together a dazzling range of eclectic knowledge about both city and wine, with an analytic eye for detail and an irreverent attitude to life.Is The Magpie’s Guide to Montalcino a guide-book? Is it a lexicon? A glossary? A wine compendium? It is all of these and more. The format is A-Z but the selection criteria are entirely personal. Expect everything from etymology to cultural observation, historical curiosity to contemporary quirk.Laura’s ability to convey huge amounts of information with levity and wit underpins a deep understanding of the wine, the culture and the quotidian rewards of life in the extraordinary and singular city of Montalcino.

Objev podobné jako The Magpie's Guide to Montalcino - Laura R. Gray

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the present, helping you to cultivate a better understanding of who you are in the HERE AND NOW. Stephanie Brookes shows you how to incorporate simple techniques into your busy, non-stop life to increase self-awareness, bring objectivity and clarity to your thoughts and actions, improve your relationships, and alleviate stress and anxiety. Including meditations for a wide range of situations, from self-healing to meditating with a partner and meditations on the go, this little guide has all the tools you need find a greater appreciation of your inner self and life in general. Develop bespoke meditations that work for you, from a daily five-minute meditation to simply integrating mindfulness into your life, to instantly feel more comfortable and relaxed.

Objev podobné jako The Little Book of Meditation - Stephanie Brookes

Hopeless romantic Isla has had a crush on brooding artist Josh since their first year at the School of America in Paris. And, after a chance encounter in Manhattan over the summer break, romance might be closer than Isla imagined. But as they begin their senior year back in France, Isla and Josh are forced to face uncertainty about their futures, and the very real possibility of being apart. Set against the stunning backdrops of New York, Paris and Barcelona, this is a gorgeous, heart-wrenching and irresistible story of true love, and the perfect conclusion to Stephanie Perkins's beloved series.

Objev podobné jako Isla and the Happily Ever After - Stephanie Perkins

Over the last fifty years, scholars in biology, psychology, anthropology, and cognate fields have substantially enriched traditional philosophical theories about who we are and where we come from. The assumption of a shared human nature lies at the core of some of the most pressing socio-political issues of our time. From race to sex and gender, from medical therapy to disability, from biotechnological enhancement to transhumanism, all these timely debates presuppose a robust notion of human nature. Nevertheless, the riddle of human nature remains frustratingly elusive. Why? Marco J. Nathan here provides an accessible, detailed, and up-to-date overview of cutting-edge empirical research on human nature, including evolutionary psychology, critiques of essentialism, innateness, and genetic determinism, addressing the question of why these fields have failed to provide a full-blown theory of human nature. Nathan''s answer is that our nature is not the kind of notion that is susceptible to explanation. Human nature rather plays a crucial role as an epistemological indicator, a pivotal concept that sets out the agenda for much social, political, and normative discourse. Nevertheless, science cannot adequately grasp it without dissolving it in the process.

Objev podobné jako The Quest for Human Nature - Marco J. Nathan

In The Conversation, Stephanie Norgate explores relationships between nature and the city, past and present, character and writer. Shaped through speech and storytelling, these visual, sensuous and imaginative poems celebrate friendship, even in grief, closeness in times of isolation and lockdown, and the longing to bridge gaps and find cures.

Objev podobné jako The Conversation - Stephanie Norgate

The darkest disasters in both Mother Nature and human nature have occurred since the dawn of time, and now it seems that the "natural disaster of the century" occurs almost every year. Thankfully, few of us will ever face a tragedy that strikes with the strength and speed of a tornado or tsunami or with the ferocity of a flood or forest fire. Yet most of us do indeed confront crises, real or imaginary, that can change the course of our lives in a heartbeat. This inspiring book presents the author's spirit of resilience throughout a lifetime of challenges and triumphs from both a professional and personal perspective--from an orphanage in Canada to a scholarship in the USA; from her adoptive parents deaths from cancer when she was 21 to her own experience as a cancer survivor; from arriving in Australia jobless to joining IBM and being named Australian Executive Woman of the Year and Keynote Speaker of the Year and honoured to carry the Olympic torch during the opening ceremony of the Sydney Olympics. During waves of change or winds of woe, when our clarity of thinking vanishes in a mist of tears, lessons from a wondrous array of ... Unknown localization key: "more"

Objev podobné jako The Gift of Nature - Catherine DeVrye