mind how your kids eat alicia eaton

A clear, practical guide, for parents, to not just what their children are eating, but also how they are learning to eat.

Objev podobné jako Mind How Your Kids Eat - Alicia Eaton

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Objev podobné jako How Your Mind Can Heal Your Body - David R. Hamilton

Mind Mapping is a breakthrough system of planning and note-taking that cuts homework time in half and makes schoolwork fun. Mind Maps for Kids is Tony Buzan’s first book written specially for a younger audience, suitable for ages 7 to 14.Tony Buzan has been teaching children all over the world for the past thirty years and has proved that Mind Maps are the magic formula in the classroom: remembering facts and figures is a piece of cake, planning is a doddle and getting stuck for an answer is a thing of the past.In Mind Maps for Kids, Tony Buzan explains this amazing system using step-by-step examples in every subject across the curriculum. He shows just how easy Mind Mapping is and how it can help kids to• remember things and concentrate better• make clearer and better notes• revise and ace exams!• come up with ideas and unlock the imagination• save timeMind Maps for Kids is a full-colour workbook, with the emphasis on having fun. As well as tips for improving memory and concentration, the book is packed with jokes, cartoons and brainteasers.Mind Mapping is the shortcut to success that puts kids one step (and sometimes miles!) ahead.

Objev podobné jako Mind Maps For Kids - Tony Buzan

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It''s time to change your mind so God can change your life.

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

Mind Maps for Kids has taken the education world by storm, selling over 20,500 copies in the first four months of publication. Back by popular demand, Mind Map genius Tony Buzan now works his magic on the area of learning that most worries children, parents and teachers alike: revision. With Tony Buzan it’s all brain, no pain!Summary of contentsChildren, their parents and teachers are all accutely aware of the pressures to succeed in school exams but do not always have the best tools to revise effectively. Mind Mapping is a breakthrough system of planning and note-taking that cuts revision time in half with double the results. Tony Buzan shows just how easy Mind Mapping is and how kids can use it to:• Improve memory and concentration• Pass exams with flying colours• Remember facts and figures with ease• Make clearer and better notes• Understand concepts and think laterally• Unlock the imagination• Improve concentration and save time• Plan answers calmly during exams• Make revision fun and enjoyableMind Maps for Kids: Revision is the shortcut to success in exams that will put your child one step – or even miles! – ahead.

Objev podobné jako Mind Maps for Kids - Tony Buzan

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book will help you implement lasting changes, eat well and feel good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

When homework feels like a big mountain to climb for your kids, help them reach the top of their geography class with this unique step-by-step visual guide. Covering all the core subjects for 10-16 year olds, from oceans to volcanoes to climate change and population growth, this invaluable guide allows parents and kids to work together to understand even the trickiest topics.Inside of the pages of this subject aid, you'll find: - Supporting core national curriculum geography topics for ages 10-16 years, Key Stages 2, 3 and 4- Concepts of human and physical geography, including fieldwork skills, using easy to follow explanations- Presents practical skills necessary for succeeding in the subject- Provides key support for developing geography skills at home alongside school studiesFully revised and updated for 2021, to include global pandemics, climate change, mega cities data science. Help Your Kids with Geography builds confidence, reduces stress, and makes even the most difficult aspects of this subject simple, clear, and accessible for children in key stages 3-4. Brush up on your own knowledge of the earth sciences, weather systems, topography and bio-geography with interesting facts to help your kids navigate the longitude and latitude of their homework.DK's Help Your Kids With series covers a range of school subjects such as Maths, Science, English, Computer Coding, Computer Skills and there's even a Help Your Kids With Study Skills, to make school work less frustrating for students and parents.

Objev podobné jako Help Your Kids with Geography, Ages 10-16 (Key Stages 3 & 4) - Dorling Kindersley

In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture. When she first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Waters found that the phenomenon of fast food culture, which prioritized cheapness, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. As Waters makes clear, every decision we make about food affects not only our bodies but also the world at large - our families, our communities, and our environment.

Objev podobné jako We Are What We Eat - Alice Waters

''Laura is a fire starter of the revolution in how we think about food, eating and our bodies'' - Red Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free yourself from restrictive dieting and punishing exercise, one step at a time.How to Just Eat It is a practical and interactive guide from bestselling author of Just Eat It and Registered Nutritionist Laura Thomas PhD. This book contains more than eighty activities – from journalling to self-care techniques – to help you reframe your approach to food and eating and find an escape from diets and restriction. Beginning with simple exercises for changing your mindset, Thomas shows how to use easy everyday tools to break free from diet mentality, understand fullness cues, and nurture a neutral, judgement-free approach to food.Thanks to expert step-by-step guidance and support through the principles of Intuitive Eating as well as other therapeutic practices, the book will prepare you with a range of personalised tools and skills that give structure to a new and better relationship with food and your body.

Objev podobné jako How to Just Eat It - Laura Thomas

When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

A dayÂ’s journey through a rainbow of fruits and vegetables. Do you know how red tastes? What about blue, orange, purple, or even white? As a boy, a girl, and their chameleon go through their day, they meet a bounty of colorful fruits and vegetables. They wake up with bright tomatoes and hibiscus, taste sunshine in yellow pineapples and mangoes, yawn with purple yams, and drift off to sleep as the colors darken to black. Translated from Filipino, this imaginative book features produce harvested from the Philippines and around the world. Whether children love carrots, moringa, dragon fruit, eggplants, or red beans, How Do You Eat Color? offers them dozens of different—and delicious—opportunities to eat something new. Engaging back matter after the story will help readers explore healthy eating and learn ways to incorporate plants into their meals. Â

Objev podobné jako How Do You Eat Color? - Mabi David

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The Three Principles of Innate Health are a ground-breaking new paradigm for the world of psychology. Terry''s moving account shows how this revolutionary understanding replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having learned something simple that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life''s inevitable ups and downs. Terry''s powerful story reveals the gift of an Exquisite Mind overflowing with infinite potential - and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection. True psychological freedom is waiting for you. This book explains where you can find it.

Objev podobné jako Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours - Terry Rubenstein

Hands-On Devotions That Teach Spiritual Truths to the Whole FamilyAs parents hoping to raise godly children in a world that is increasingly hostile to the Christian message, we may know that regular family devotions are something we should do. But it's hard to keep kids (or even ourselves) focused and engaged with so many other things competing for our attention. The solution? Make family devotions fun, exciting, and .. . a little dangerous.With 52 hands-on, possibly messy, totally unforgettable object lessons, this book not only makes family devotions way more fun, it delivers the spiritual impact you desire for your kids. So get out the safety goggles and start bringing the truths of Scripture to vivid life in your household.

Objev podobné jako The Very Best, Hands-On, Kinda Dangerous Family - 52 Activities Your Kids Will Never Forget - Tim Shoemaker

"An essential mental-health handbook for the next generation" – Vanessa NakateHOW DOES CLIMATE CHANGE MAKE YOU FEEL?SAD? AFRAID? POWERLESS? GUILTY?YOU''RE NOT THE ONLY ONE FEELING THIS WAY.Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You’ll find out how to validate your emotions. You’ll learn how to build your resilience. You’ll even discover the comfort that can be found in your community. Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how your are part of the solution. You''ll finish this book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.

Objev podobné jako How to Manage Your Eco-Anxiety - Anouchka Grose

If English is sounding like a foreign language, make it easy and effortless with the ultimate study guide. This visual reference book takes you through all the different parts of the English language, leaving you ready to help your children tackle the trickiest of subjects. Carol Vorderman's unique study aid encourages parents and children to work together as a team to understand and use all aspects of the English language, including grammar, punctuation, and spelling.This latest title in the best-selling Help Your Kids series combines pictures, diagrams, instructions, and examples to cover the components of the school syllabus, while building knowledge, boosting confidence, and aiding understanding. With your support, children can overcome the challenges of English, leaving them calm, confident, and exam ready.

Objev podobné jako Help Your Kids with English, Ages 10-16 (Key Stages 3-4)

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important to us, and how to use those core values in both the big and little decisions in day-to-day life - Greta Bradman teaches us to align more of our choices with our values, so we can grow into our own version of a life well lived.

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wi -

Baggage has gotten a bad rap. We think it''s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn''t just the bad stuff that happened to us in the past. It''s the lessons we''ve taken from the pain we carry. It''s how what we''ve been through has actually made us stronger and more capable than we imagine. And it''s how we''re going to make our current relationships work.Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you''ve developed. The empathy you''ve gained. The trust you value so highly. Miller shares from his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present. You''ll find no platitudes or pat answers here. Rather, you''ll discover untapped riches of experience and knowledge you already have that can make your relationships thrive and change the course of your life and legacy.

Objev podobné jako Good Baggage – How Your Difficult Childhood Prepared You for Healthy Relationships - Jefferson Bethke, Ike Miller

Children take their lead from their friends: being 'cool' matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.But this situation is far from natural, and it can be dangerous - it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated.In Hold on to Your Kids, acclaimed physician and bestselling author Gabor Mate joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

Objev podobné jako Hold on to Your Kids - Gábor Maté, Gordon Neufeld

Discover the best-kept secrets of how your cat chooses you, loves you, and subtly trains you to fulfill its every wish in this charming and irresistible guide, written from the perspective of one witty kittyAN INTERNATIONAL PHENOMENON, PUBLISHED IN FOURTEEN LANGUAGESWe humans are resourceful and intelligent, but our quirks are often incomprehensible to other species. However, after thousands of years of co-habitation, our feline companions know exactly how to deal with us.In How to Train Your Human, one wise cat instructs its fellow felines in the elaborate arts of human domestication, including:Guiding us step by step to the pantrySleeping on top of us in adorable but uncomfortable positions that leave us trappedStrategic nighttime alarmsThrough this ingenious and hilarious reversal of perspective, Babas—this book’s human author, and a lifelong cat companion—offers a delightful new look at relationship between cats and people. Translated from the Italian by Katherine Gregor, and accompanied by elegant black-and-white illustrations by Andrea Ferolla, How to Train Your Human is an essential gift for any cat lover.

Objev podobné jako How to Train Your Human - Babas

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.

Objev podobné jako How to Make Your Brain Your Best Friend - Dr. Rachel Barr

''The man who coaches husbands on how to avoid divorce'' The New York Times''One husband''s confession you might be tempted to hand to your other half next time he does something infuriating'' Daily Mail''Could genuinely help save a few rocky marriages'' Literary ReviewOne night during his divorce, after one too many vodkas and a phone-in-therapist''s advice to ''journal his feelings,'' Matthew Fray started a blog. As he tried to piece together how his ex-wife went from adoring to angry he realised that even though he was a decent guy, he was kind of a bad husband.From the raw, uncomfortable and darkly humorous stories he shared about the lessons he''s learned from his failed marriage comes this strangely hopeful guide to saving relationships. This is How Your Marriage Ends offers immediately actionable advice to help readers identify toxic behaviour patterns in their own lives, and break them out of the cycles of dysfunction that ruin relationships. This is a must-read for people in any stage of a relationship, whether it''s near the beginning or nearing the end. Good people can be bad partners - here''s how to ensure that isn''t you.

Objev podobné jako This is How Your Marriage Ends - Matthew Fray

How do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives. With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality.Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.

Objev podobné jako How to Manifest Anything: Your questions answered on love, money and more - Jackson Victoria

What''s the difference between sex and gender? What does it mean to be defined by your gender? Are there only two genders? This informative book helps kids to explore these questions and many more. It explains how your gender can have an impact on your life, what it means to choose your own gender identity and the importance of gender equality. Topics covered include gender stereotypes, why there are different toys for boys and girls, being intersex and transgender, cross-dressing and gender around the world. You will also hear from a range of people who share their personal gender philosophies. Poet Anthony Anaxagorou discusses his masculinity, author Holly Bourne writes about the importance of feminism, Krishna Istha explains what it means to be genderqueer and Juno shares her experiences of being transgender. Other contributors and celebrities featured include Miley Cyrus, Lady Gaga, John Legend, Jack Monroe, Caitlyn Jenner, RuPaul, Laura Dockrill, Conchita Wurst, Andrew McMillan and Emma Watson. Aimed at young people aged 10 and upwards.Part of the groundbreaking and important ''And Other Big Questions'' series, which offers balanced and considered views on the big issues we face in the world we live in today.Other titles in the series include:What is Humanism? How do you live without a god?What is Feminism? Why do we need it?Who are Refugees and Migrants? What makes people leave their homes?What is Consent? Why is it important?What is Masculinity? Why does it matter?What is Mental Health? Where does it come from?

Objev podobné jako What is Gender? How Does It Define Us? And Other Big Questions for Kids - Juno Dawson

Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button. Discover what happens when you eat, how your senses work, what your heart and lungs do and lots more fascinating facts. With links to specially selected websites for activities and videos.

Objev podobné jako Lift-the-Flap How Your Body Works - Dickins Rosie

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.

Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr

Sprinkle the pig has moved to a new house, with a new family, but he misses his old family. On his first day at school his classmate yells at him, and everything gets too much. He cries and cries, and soon the tears become a river and carry him away! Wise monkey spots Sprinkle, but he is too far away. Can he help Sprinkle to find hidden strengths to survive the river of tears? This therapeutic picture book is written to help children aged 4-10 and adults to talk about being separated from or losing loved ones, and explores how difficult experiences can affect how your body feels and reacts to things. It is followed by easy to read advice for adults on how to help your child.

Objev podobné jako How Sprinkle the Pig Escaped the River of Tears - Anne Westcott, C. C. Alicia Hu

In a deep dark forest, Little Coyote grows up with a tough gang of big strong coyotes. They are cruel, call him names and order him about all day long. Little Coyote is too small to run away or to stand up for himself, so he learns to do what he''s told and makes his body small so nobody notices him. Then, one day he goes on an adventure and ends up discovering new hidden strengths that he never knew he had.This therapeutic picture book is written to help children aged 4-10 and adults to talk about difficult experiences growing up (including things they may still be going through), and explores how they can affect how your body feels and reacts to things. It is followed by easy to read advice for adults on how to help your child.

Objev podobné jako How Little Coyote Found His Secret Strength - Anne Westcott, C. C. Alicia Hu

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life. Your mind and the way you think informs absolutely everything you feel, do and say. Imagine how effectively you could command and influence the direction of your life if you knew how to control the power of your mind. Learn to take control of fear and anxiety; improve all the relationships in your personal and business life; harness the full power of your memory, logic and analytical skills; be more persuasive, influential and impactful; and open your mind to a ‘can-do’ attitude. Anything is possible. You’re held back only by the limits of your mind. At work and in your personal life, Mind Power will show you how to take control, change your attitudes and create a future of success. When you change your thinking – you change your life!

Objev podobné jako Mind Power - James Borg

Go down the rabbit hole with Alice, the Mad Hatter, and the other beloved residents of Wonderland with this whimsical cookbook inspired by the animated classic Alice in Wonderland!Mealtimes keep getting “curiouser and curiouser,” with this delightful cookbook featuring over 50 delicious recipes inspired by Alice in Wonderland! Filled with fantastical appetizers, mains, and desserts, this all-ages cookbook includes an exciting range of recipes that fans will love, such as Unbirthday Cake, Curiosi-Tea, and more! Featuring full-color photography, suggestions for alternate ingredients, and tips and tricks from your favorite characters, Alice in Wonderland: The Official Cookbook is the perfect companion for a mad tea party! 50+ RECIPES: Dishes such as Unbirthday Cake and Curiosi-Tea will delight fans! TIPS AND TRICKS: Also Includes a helpful nutrition guide and suggestions for alternate ingredients, so those with dietary restrictions can also enjoy. FOR ALL SKILL LEVELS: Perfect for kids, adults, and families, this book has easy-to-follow recipes and everyday ingredients, making it ideal for every chef, meal, and occasion. STUNNING IMAGES: Beautiful, full-color photos of the finished dishes help ensure success! ADD TO YOUR DISNEY COLLECTION: Pair a meal from Alice in Wonderland: The Official Cookbook with recipes from Insight Editions’ delightful line of Disney cookbooks, including Nightmare Before Christmas: The Official Cookbook and Entertaining Guide, Disney Villains: Devilishly Delicious Cookbook, and Disney Princess: Healthy Treats Cookbook.

Objev podobné jako Alice in Wonderland: The Official Cookbook - Insight Editions, Elena Craig

NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety—and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice—advice that takes a root-cause, holistic approach to whole child resilience, but doesn’t dismiss the value of conventional pediatrics.Enter Elisa Song, MD, a Stanford-, NYU-, UCSF-trained pediatrician, one of the foremost pioneers and trusted experts in pediatric integrative and functional medicine. Drawing on extensive research and over 25 years of clinical experience, Dr. Song explains why your child’s gut microbiome holds the key to lifelong wellness. She shares her proven and practical plan for building physical and emotional resilience from the inside out. You will discover how to:Optimize your child’s microbiome with 5 simple steps.Empower your kids so they want to make healthy choices (and you don’t have to nag).Heal your child’s gut to get to the root cause of their chronic health concerns.Feel calm and confident using safe and effective natural therapies when your kids are sick, with an A-to-Z guide to the top 25 acute childhood ailments.Complete with helpful quizzes, exercises, protocols, and dozens of delicious, gut-friendly recipes, Healthy Kids, Happy Kids is a comprehensive, yet simple roadmap to raising resilient kids in our not-so-simple world. Thanks to Dr. Song, parents (and practitioners) finally have the power to revolutionize the future of children’s health so that their kids can thrive—no matter what life throws their way.

Objev podobné jako Healthy Kids, Happy Kids - Elisa Song

Packed with simple safety facts and healthy hints - find out why healthy kids choose to keep safe!Find out why keeping safe is so important at home, out and about and online. Whether you love swimming, riding or gaming, this book has something for everyone: from the best approach to medicines and electronics, from road safety to sun safety. Get to grips with the reality of stranger danger and how to approach the world of the internet with safety first in mind.The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Keep Yourself Safe - Kate Purdie

Packed with feelings facts and healthy hints - find out why healthy kids choose to understand relationships!This book explains the ups and downs of the relationships you have, and offers advice on navigating tricky emotions. No matter your family or friend situation, this book has something for everyone: from dealing with a family breakup or peer pressure, to team dynamics and online relationships. And don''t forget about learning to make up after a falling out - it is also key to managing relationships!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Understand Relationships - Robyn Hardyman

Winner, 2019 William J. Goode Book Award, given by the Family Section of the American Sociological Association Finalist, 2019 C. Wright Mills Award, given by the Society for the Study of Social Problems Riveting stories of how affluent, white children learn about race American kids are living in a world of ongoing public debates about race, daily displays of racial injustice, and for some, an increased awareness surrounding diversity and inclusion. In this heated context, sociologist Margaret A. Hagerman zeroes in on affluent, white kids to observe how they make sense of privilege, unequal educational opportunities, and police violence. In fascinating detail, Hagerman considers the role that they and their families play in the reproduction of racism and racial inequality in America. White Kids, based on two years of research involving in-depth interviews with white kids and their families, is a clear-eyed and sometimes shocking account of how white kids learn about race. In doing so, this book explores questions such as, "How do white kids learn about race when they grow up in families that do not talk openly about race or acknowledge its impact?" and "What about children growing up in families with parents who consider themselves to be 'anti-racist'?" Featuring the actual voices of young, affluent white kids and what they think about race, racism, inequality, and privilege, White Kids illuminates how white racial socialization is much more dynamic, complex, and varied than previously recognized. It is a process that stretches beyond white parents' explicit conversations with their white children and includes not only the choices parents make about neighborhoods, schools, peer groups, extracurricular activities, and media, but also the choices made by the kids themselves. By interviewing kids who are growing up in different racial contexts—from racially segregated to meaningfully integrated and from politically progressive to conservative—this important book documents key differences in the outcomes of white racial socialization across families. And by observing families in their everyday lives, this book explores the extent to which white families, even those with anti-racist intentions, reproduce and reinforce the forms of inequality they say they reject.

Objev podobné jako White Kids - Margaret A. Hagerman

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

Start the conversation with your kids about banned books and their importance.This is a kidsÂ’ book about banned books. Every day in schools across the country, books are challenged for telling stories, centering characters, and tackling topics that feel uncomfortable for some people.This book was made to help kids aged 5-9 understand why itÂ’s worthwhile to challenge book banning. It explains what book banning is and helps start a conversation about how reading and having access to new information and ideas helps us stop, think, and grow!A Kids Book About Banned Books features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Banned Books - National Coalition Against Censorship

Daily Telegraph ''Book of the Week'' - ''Want to expand your children''s vocabulary? Try this book.''Boost your child’s growing vocabulary with 75 hilariously illustrated poems from Colette Hiller, author of the critically acclaimed kids’ poetry book The B on Your Thumb.Each poem in this funny, funky book teaches a specific important word, as well as its meaning and spelling, in an innovative and accessible format that kids will love. Using rhythm and wordplay, the poems help build a colossal vocabulary, thinking skills and literacy – without kids even noticing! But most of all, this book delights young readers with the joy and silliness of the English language. Building a colossal vocabulary has never felt so natural, or so much fun! Each word in this collection is defined in a simple rhyme. Using rhythm, humour and logic, each word’s meaning is made clear and accessible. Kids will want to try them out straight away: it’s a ready-to-use collection! You and your kids will love:Rolling rhymes that will be chanted again and againFun and quirky drawings that bring these educational poems to lifeHolistic learning premise from Colette Hiller, skilled in writing educational poetry for childrenFrom Ambiguous to Zealous, the words in this book are for 7-to-12-year-olds. It may seem inconceivable for one book to encompass such a wide age span! But in fact, inconceivable – and all the other words in this book – were selected from vocabulary lists intended for older children, so that younger children can challenge themselves and discover a wealth of great new words!

Objev podobné jako Colossal Words for Kids (WINNER of the CLiPPA Poetry Prize 2025) - Colette Hiller

Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

Objev podobné jako A Mind of Your Own - Dr Kelly Brogan

Your kids will discover God''s incredible creation, learn more about God and the Bible, and become little scientists with the Indescribable Activity Book for Kids, based on the massively popular Indescribable Kids series, which has sold almost one million copies.Bestselling author and founder of the Passion movement Louie Giglio shares this interactive activity book for ages 6-10, combining biblical truths with scientific facts and fun activities and helping kids explore the wonder of God''s creation at a whole new level! With more than 100 activities, this book includesmazes, puzzles, riddles, and logic gamesword searches, crosswords, and complete-the-story exercisesSTEM projects for kidssimple science projects and at-home activitiesideas for helping your community and people around the worldmaps and diagramscoloring and drawing prompts and much more!STEM-based learning has proven benefits, such as increased creativity, critical thinking skills, and cognitive development. This faith-based, educational activity book is a wonderful way to further prepare your child for success in school. Each activity takes a close, interactive look atspace--from asteroids to spacecraftearth--from volcanoes to riversanimals--from ants to dinosaurspeople--from our bones to our emotions and sensesWith bright, kid-friendly artwork by Lynsey Wilson and Nicola Anderson, this activity book is a perfect cure for boredom at home, a fun diversion on car rides, and a healthy alternative to screen time.Check out these other books from Pastor Louie''s Indescribable Kids series:Indescribable Indescribable for Little Ones How Great Is Our God The Wonder of CreationIndescribable Atlas Adventures

Objev podobné jako Indescribable Activity Book for Kids - Louie Giglio

''With captivating storytelling and cutting-edge science, neuroscientist Daniel Yon explores the power and the perils of the brain''s internal models, offering a provocative look at the hidden forces shaping our thoughts, beliefs, and even our sanity. Prepare to question everything you thought you knew'' Daniel Z. Lieberman, author of The Molecule of More''This book will profoundly change the way you consider your own mind'' Lewis Dartnell, bestselling author of The Knowledge, Origins and Being Human''You will not a find a more up-to-date or more compelling account of how a mind emerges from the brain'' Chris Frith, Emeritus Professor of Neuropsychology at University College London''An engaging, informative, and genuinely entertaining guide to the many weird ways in which our brains create the world we live in'' Dean Burnett, author of The Idiot BrainHow does your brain decide what it’s seeing, from the physical world to other people? For decades, scientists have tried to understand how our brains work, not realising that the answer lies much closer to home than it seems.The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in.In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself. With transformative applications for how we engage with other communities and approach mental illness, A Trick of The Mind will revolutionise the way you think.

Objev podobné jako Trick Of The Mind - Daniel Yon

Get your kids folding, snipping, and sticking with Easy Paper Crafts for Kids.Kids love crafting, and paper-based crafts are particularly popular, as they require no specialist equipment or hard-to-find craft supplies—just this exciting book and some paper, scissors, and glue! Easy Paper Crafts for Kids is divided into four vibrant sections containing 45 fun projects. The first section, Cutting, features découpage, collage-making, and mosaics, while Folding contains simple origami projects as well as cute hanging mobiles, classic paper planes, dress-up hats, and fans. In Printing and Painting, kids can look forward to paper-plate masks, treasure maps, and marbling paint techniques. Finally, Modelling contains a papier-mâché pig, doll’s house furniture, and a supersonic cardboard space rocket. Every project can be completed in four easy steps—just follow the instructions and you can''t go wrong.

Objev podobné jako Easy Paper Crafts for Kids - Catherine Woram

''With captivating storytelling and cutting-edge science, neuroscientist Daniel Yon explores the power and the perils of the brain''s internal models, offering a provocative look at the hidden forces shaping our thoughts, beliefs, and even our sanity. Prepare to question everything you thought you knew'' Daniel Z. Lieberman, author of The Molecule of More''This book will profoundly change the way you consider your own mind'' Lewis Dartnell, bestselling author of The Knowledge, Origins and Being Human''You will not a find a more up-to-date or more compelling account of how a mind emerges from the brain'' Chris Frith, Emeritus Professor of Neuropsychology at University College London''An engaging, informative, and genuinely entertaining guide to the many weird ways in which our brains create the world we live in'' Dean Burnett, author of The Idiot BrainHow does your brain decide what it’s seeing, from the physical world to other people? For decades, scientists have tried to understand how our brains work, not realising that the answer lies much closer to home than it seems.The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in.In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself. With transformative applications for how we engage with other communities and approach mental illness, A Trick of The Mind will revolutionise the way you think.

Objev podobné jako A Trick Of The Mind - Daniel Yon

‘Illuminating…on the cutting edge’ Jon Kabat-Zinn''Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I''ve ever encountered'' Elizabeth GilbertHow Asking Four Questions Can Free Your Mind, Open Your Heart and Turn Your World AroundIn A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts. But when we learn to question those thoughts, they lose their power. And when this happens, our minds are free to turn towards others and ourselves with a spirit of generosity.Byron Katie gives hugely popular workshops every year all over the world, in places like churches, prisons, universities, schools and corporations. She speaks at organisations like Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new millennium’.

Objev podobné jako A Mind at Home with Itself - Katie Byron, Stephen Mitchell

Unlock the Bible for your Kids: 1,900 Color-Coded Verses for Kids to Explore Scripture in a Fun and Interactive Way!The Color Code Bible for Kids is designed to make key themes in the Bible easily recognizable.By simplifying complex biblical concepts through this unique color-coded system, The Color Code Bible for Kids empowers children to understand and live out their faith with confidence and joy.Nine separate categories with different color highlights provide focused attention to the most important biblical concepts in the Bible.God highlighted in goldJesus highlighted in redSin highlighted in navySalvation highlighted in orangeLove highlighted in pinkWorship highlighted in blueGrowth highlighted in greenHeaven highlighted in purpleFamily highlighted in tealChildren can begin studying the Bible for themselves while also quickly applying the truths found in each passage.Plus, a color-code index provides all the verses highlighted for each concept to easily do a more focused study of a particular theme by themselves or with a parent.Key features include:1,900 highlighted verses clearly calling out key topics for children to apply to their faith journeyIndex to color code highlights to quickly find important topics throughout ScriptureWhat’s Special About the Bible Article is an illustrated look at interesting facts about the Bible including the number of authors, years it took to write, number of chapters, and much moreReading plans provide guidance on how to read the Bible on a daily basisTeaching articles for background information to gain a deeper understanding of ScriptureMiracles and parables of Jesus charts provide a visual representation of key teachings and stories of Jesus in the BibleClear and readable 9-Point Comfort Print

Objev podobné jako NKJV, Color Code Bible for Kids, Hardcover, Comfort Print - Thomas Nelson

Help your kids learn Spanish faster than ever (and have fun!) with The Everything Kids’ Learning Spanish Book.Hola, amigos! Learning espanol is a blast with this book. Packed with sections of fun facts, tips, and silly Spanish phrases, kids will be speaking Spanish pronto! In addition to thirty Spanish-themed puzzles, kids find: -Pronunciations of Spanish words -Commonly used words for around the house and town -Terms for describing themselves en espanol -An English-Spanish glossary As a bonus, the book includes a comprehensive parent/teacher guide to facilitate learning. Loaded with simple, lively lessons to keep kids busy for hours, this book is just the thing to get little readers to hablar espanol hoy!

Objev podobné jako The Everything Kids' Learning Spanish Book - Cecila I Sojo

Set your child up for a lifetime of health and happiness with real-food recipes for every age and stage.What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child’s optimal health—and that they’ll actually enjoy eating.This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. From baby-led weaning to teenage appetites, this book offers solutions for every stage of childhood. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience. This indispensable resource includes:100 gluten-free/low-glycemic family-friendly recipesWorksheets Information about macros, blood sugar balance, and nutrient needs Guided parent–child conversationsFood-as-medicine tipsSuggestions for getting kids involved in the processPrime your child’s palate and establish lifelong healthy habits with Naturally Nourished Kids

Objev podobné jako Naturally Nourished Kids - Ali Miller, Becki Yoo

From the coauthor of Tiny Humans, Big Emotions, a guide to supporting childrenÂ’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage.TOO OLD FOR TANTRUMSTOO YOUNG FOR TEENAGE DRAMAMeltdowns. Name-calling. Hitting, kicking, and hair pulling. Except, these arenÂ’t the toddler years. Why is your elementary schooler still having these outbursts?Long thought of as years when parents can finally enjoy calmer kids and deal with less emotional volatility and tears, the elementary school years are anything but. During these pivotal years, our children navigate a new set of social and emotional challenges. From playground bullying to cliques and exclusion, ever-increasing academic challenges—and plenty of physical growth and hormonal changes thrown in the mix—the elementary school years are more complicated than most parents realize.Big Kids, Bigger Feelings is the guide you need to help your child thrive during these developmentally complex and wonderful years. The social and emotional skills you provide your children with now will prepare them for a lifetime of self-advocacy and stronger emotional intelligence. CampbellÂ’s revolutionary Collaborative Emotion Processing (CEP) method, used in preschool and elementary school environments, teaches you how to work with your children to help them understand how they are feeling and process their big emotions in healthy, constructive ways. Discover how to:Teach kids to handle unkind behaviors and set boundariesHelp kids learn to regulate themselves when they feel angry, sad, and upsetManage technology use in a safe and healthy wayNavigate puberty, body changes, sex, drugs, and other important topicsDevelop a deeper connection with your childThe elementary school years are rife with change—from changing bodies to changing social structures—and thereÂ’s never a better time to help your kids handle these ever-increasing challenges so they can thrive today and tomorrow. Â

Objev podobné jako Big Kids, Bigger Feelings - Campbell Alyssa Blask, Rachel Stuart Lounder