menopause yogaa c and wellbeing petra coveney

This handbook builds on the wisdom shared in Petra Coveney''s first book, Menopause Yoga by providing tools and techniques for home practice or as part of yoga therapy. It offers curated 15-30-minute yoga home practice classes for symptoms such as hot flushes, anxiety, irritability, brain fog, disturbed sleep, pelvic floor challenges, and many more.It is accompanied by 18 class videos, illustrations and written instructions including modifications and how to use props, as well as a wealth of contributions from leading experts on menopause wellness.It includes information on HRT, nutrition, exercise, CBT psychology, herbal remedies and supplements, Ayurveda and traditional Chinese medicine, whilst also acknowledging the wide spectrum of menopause experiences based on ethnicity, gender identity, trauma, neurodiversity, and medically induced menopause.

Objev podobné jako Menopause Yogaâ„¢ and Wellbeing - Petra Coveney

"Advanced Course in Yogi Philosophy and Oriental Occultism" by William Walker Atkinson is an expansive and enlightening book that delves into the profound teachings of Yogi philosophy and the esoteric practices of Oriental occultism. This comprehensive work provides readers with deep insights into the nature of reality, the power of the mind, and the spiritual principles that govern the universe. Within the pages of this transformative course, Atkinson offers a wealth of knowledge on a wide range of topics, including the nature of consciousness, the laws of manifestation, the practice of meditation, and the principles of karma and reincarnation. He draws from ancient wisdom traditions and presents practical exercises and techniques to help readers apply these teachings in their daily lives. "Advanced Course in Yogi Philosophy and Oriental Occultism" provides a roadmap for spiritual seekers to explore the depths of their own consciousness and unlock their inner potential. Atkinson's teachings empower individuals to transcend the limitations of the physical world and tap into higher realms of existence. "Advanced Course in Yogi Philosophy and Oriental Occultism" stands as a testament to William Walker Atkinson's vast knowledge of ancient wisdom traditions and his commitment to sharing these teachings with the world.

Objev podobné jako Advanced Course in Yogi Philosophy and Oriental Occultism - William Walker Atkinson

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

ekologický nákupní organizér z recyklovaných PET
sušička s pěti nastavitelnými mřížkami
knihovna s pěti policemi do obýváku
věšák s pěti háčky a policemi
sušička s pěti sítěmi
mikrovlnka DOMO DO3420 s rozmrazovacím režimem a pěti stupni výkonu
vodní pistole s PET lahví přípojkou
ekologická taška z recyklovaných PET
komoda s pěti zásuvkami do malého prostoru
sušička s pěti sušícími sítěmi
ekologický nákupní košík z recyklovaných PET
mikrovlnka s pěti úrovněmi výkonu 700 W
pět přednastavených časů čištění
hračka z recyklovaných PET lahví
mixér s pěti rychlostmi a pulzním režimem
mixér s pěti rychlostmi a Turbo režimem

This accessible and practical guide explores how we can enhance and embed creativity in the early years to support children’s wellbeing. The book initially explores the work of Anna Craft, Ken Robinson, and Reggio Emilia to think about creativity with young children, before considering what this means for wellbeing. Five core chapters focus on creative mediums – drawing, sculpting and painting; craft; music; dance and drama; and storytelling and poetry – and offer a range of practical ideas and activities to use and adapt. This book provides:A wide range of activities accompanied by examples of collaborative arts projects with children.Interviews with artists and practitioners who support children’s wellbeing using creative mediums.Recommendations for creative activities using accessible and everyday materials.Case studies showing the positive impact of creativity, from developing children’s cultural understanding to soothing and supporting children with sensory experiences.Suggestions for enthusing children with a love of words, enabling them to express their thoughts and feelings through creative language.Moments for reflection to encourage readers to pause and consider the impact of creativity on their own wellbeing as well as the wellbeing of children in their care.With ideas included that every practitioner can use in their setting, this book is an essential ... Unknown localization key: "more"

Objev podobné jako Creativity and Wellbeing in the Early Years - Sonia Mainstone-Cotton

''The one-woman backbone of menopause care in Ireland'' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what''s happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland''s leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what''s going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion ... Unknown localization key: "more"

Objev podobné jako The Menopause - Deirdre Lundy

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things midlife and menopause, offering anticipatory guidance and research-based strategies.

Objev podobné jako A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife - Signe Darpinian

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course. Key features: -Â Â Â Â Â Â Â Â Â Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face -Â Â Â Â Â Â Â Â Â Practical activities and case studies help you apply key concepts to your personal context and professional practice -Â Â Â Â Â Â Â Â Â Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing

Objev podobné jako Wellbeing and Resilience for Nursing, Health and Social Care Students

**Selected for 2025 Doody’s Core Titles® in Maternal/Child**This important new book provides the first comprehensive compilation of strategies for promoting physical and mental wellbeing, specifically for nurses and midwives.Written by experts on workforce health and wellbeing in conjunction with the Florence Nightingale Foundation, the book emphasises the importance supporting the wellbeing of self and others, even during times of extreme stress such during winter or when dealing with COVID-19. It covers multiple aspects of self-care, including how to tackle shift work, prevent dehydration and cope with moral injury and guilt - all illustrated with real-life case studies from nurses and midwives working at the coalface.Health and Wellbeing at Work for Nurses and Midwives is suitable for students right through to Chief Nursing Officers and is applicable to readers from all countries. It is sure to stand the test of time as a trusted guide to this crucial aspect of the professional lives of nurses and midwives.Authentic case studies bring concepts to lifeWritten in a conversational and accessible style - suitable for readers of all levelsContributions from across the nursing and midwifery workforce speak directly to the nursing/midwifery experienceKey recommendations for translating theory to practiceReflective exercises used throughout to allow readers ... Unknown localization key: "more"

Objev podobné jako Health and Wellbeing at Work for Nurses and Midwives

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features:• Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. • Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. • Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. • Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. Whether you're seeking relief from symptoms or looking ... Unknown localization key: "more"

Objev podobné jako The Savvy Woman's Guide to Menopause - Julia Schlam Edelman

The conversation around menopause has opened up; most of us understand what it means to go through the menopause, how it affects health and wellbeing and what we can do to manage difficult symptoms.BUT. Do we really know why menopause matters? Estrogen levels drop - so what? Periods get heavier - so what? It matters because estrogen protects heart health and if levels drop dramatically, women are at greater risk of a cardiac event. And heavy periods are not trivial if, for example, you''re a primary school teacher who can''t just abandon your children mid-lesson to deal with flooding, or a police officer who can''t access a toilet to change sanitary protection. Women in these situations - women like you; your mother; your sister; your friend; your partner - often just give up. On work, on their careers, on their health. And this isn''t even taking into account those who can''t access any healthcare support to take HRT, or enter a conversation in which that might become a possibility. Diane Danzebrink was one of the first people to take up the fight to have menopause recognized and covered on the school PSHE curriculum and her campaigns have been critical to ... Unknown localization key: "more"

Objev podobné jako Making Menopause Matter - Diane Danzebrink

Sew your way through the menopause with creativity, confidence and a joyful riot of colour! Discover 10 beginner-friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends. Feel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you cool, relieve insomnia, and hopefully inspire some pampering and self-care. Here's what you'll find inside:An introduction to the menopause, and the benefits of crafting on wellbeing, from Dr Hannah Davies (BSc MBBS MRCGP), who specializes in menopause and lifestyle medicine at the world-renowned Newson Health Clinic. 10 unique sewing projects designed to ease the various physical and mental discomforts that come with menopause, from insomnia and memory loss to brain fog;Full-size pull-out patterns to make creating the garments easy;Inspiring photos, step-by-step instructions and easy-to-follow illustrations to guide you through each project;A handy chapter on essential sewing techniques for both beginners or for those needing a crash course;Designer spotlights, celebrating a range of female indie fabric designers whose fabrics have been used throughout the book: Sally Kelly, Karen Lewis, Rashida Coleman-Hale and Alice Caroline. This vibrant book ... Unknown localization key: "more"

Objev podobné jako Menopause Makes - Jenni Smith, Kay Walsh

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

Objev podobné jako Resilience and Wellbeing in Young Children, Their Families and Communities

Inviting readers on a journey of self-reflection, Educaring from the Heart offers an approach to education which places care, empathy, and compassion at the core of the educator’s role.Within the book, the reader is introduced to the principles underpinning educaring from the heart and encouraged to consider their own positionality when reflecting on the role they play in supporting both the learning and wellbeing of their students. Practical exercises are woven throughout to allow the reader to critically engage with how they understand themselves and their values as educators, and how this then shapes their wellbeing and practices in the classroom.The book is divided into three distinct sections:The “I” as EducatorThe “Us” as Educator and StudentThe “We” as Cocreators for WellbeingWith a focus on nurturing wellbeing and learning within the classroom, as well as the power of co-creativity, this book is an essential read for any educator seeking to re/discover their purpose within education and to foster positive outcomes for their students.

Objev podobné jako Educaring from the Heart: How to Nurture Your Wellbeing and Re-discover Your Purpose in Education - Deirdre McGillicuddy

This evidence-based text explores children’s health and wellbeing from birth to adolescence, taking into account the familial, cultural, social, economic, environmental and global contexts of their lives.Divided into three parts, this book draws on an international body of research and theoretical perspectives on the determinants of health, such as hereditary, socioeconomic, environmental, geopolitical, gender and cross-cultural factors. It begins with an overview of child health and wellbeing before exploring global influences on health. The second part of the book focuses on health promotion and safeguarding. The final part looks at a range of health conditions that may impact children’s health, including infectious diseases, chronic health conditions and mental health. The book ends with a discussion of the role and contribution of families, carers, health professionals, hospitals, the wider community, charities and government, and examines how children with health needs and their families can best be supported. Each chapter includes critical questions, case studies and reflection points, all followed by a commentary to help the reader to think through the issues.Designed for all those working with children, or studying to work with children, Health and Wellbeing for Babies and Children: Contemporary Issues is ideal for students undertaking courses on public health ... Unknown localization key: "more"

Objev podobné jako Health and Wellbeing for Babies and Children - Jackie Musgrave

This edited volume offers the first overview and reflective discussion of how design can contribute to people’s wellbeing and mental health in the context of dementia, mental illness and neurodiversity. This book explores and promotes holistic, salutogenic and preventive strategies that recognise and respond to people’s needs, wants, wishes and rights to further health, wellbeing and equality. Bringing together years of experience as designers and clinicians, the contributors to the book emphasise how design can be a collaborative, creative process as well as an outcome of this process, and they reveal how this is guided by mental health and design policy. Through its three parts, the book explores themes of ethics, citizenship and power relationships in co-design, providing an overview of current developments and approaches in co-design; of the culturally and value sensitive adaptation of design interventions and their applications, many of which are a result of co-design; and of policy and related standards in and for design and mental health. In this way, the book demonstrates how design can help to support people, their care partners and care professionals in promoting mental health and wellbeing, and it offers a rich resource on how to create a sustainable future for ... Unknown localization key: "more"

Objev podobné jako Design for Dementia, Mental Health and Wellbeing

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet).What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including:• a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance.• the latest science ... Unknown localization key: "more"

Objev podobné jako The Essential Oils Menopause Solution - Mariza Snyder

''Essential reading for everyone'' – Marian KeyesCracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.''I inhaled this book, it''s fantastic. Women of all ages need to read it'' – Claudia WinklemanIt’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.Featuring case studies from women in every walk of life and all stages of their menopause journey. ''Mariella and Alice have ... Unknown localization key: "more"

Objev podobné jako Cracking the Menopause - Mariella Frostrup

This carefully written and explicitly illustrated book provides an explanation of menopause for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes and symptoms of menopause, as well as important practical information, such as how to cope with the emotional and hormonal changes in menopause, complementary therapies and tips on how to effectively communicate your experiences to support networks and professionals such as, doctors and therapists.Menopause is rarely recognised or addressed with people who have autism, special educational needs and disabilities (SEND) yet it has a significant impact on their daily living. This book frankly explains what constitutes menopause, that it is part of the life course and can be actively managed. As part of the ''Healthy Loving, Healthy Living'' series, this book is written in gender neutral and inclusive language.

Objev podobné jako What Is Menopause? - Kate E. Reynolds

This well-constructed book offers practical guidance on how to realise the unimaginable: through clear, unambiguous language we are taken through techniques to access the subconscious mind and to use it with confidence to take charge of our own mind. With homely and commonplace analogies, Yogi Ramacharaka leads us through twelve clear steps in developing attention, so the individual consciousness is allowed to unfold naturally and beautifully. Yes, we can touch the intangible - and be our best selves. Captivating.Wendy Teasdill, BWY Yoga Teacher Trainer, Yogi, Writer Yogi Ramacharaka deftly explains concepts from the Raja Yoga tradition for a western audience, blending them with specific techniques - and the optimistic spirit - of Occultism. The result is a vision of a dawning future where mastery of the mind brings about a new, more enlightened stage in human development, and where the power to live a rewarding life comes from within. This new edition by Bamboo Leaf is very good, with a great design and excellent footnotes.David Rogers,Yogi, International Yoga Instructor Raja Yoga focuses on two key elements of spiritual and personal development: cultivating attention and mental focus. I cannot agree more, especially in our contemporary, super fast digitalized and soundbite inflicted ... Unknown localization key: "more"

Objev podobné jako Raja Yoga - Yogi Ramacharaka

This book offers a first-of-its-kind, practical and person-centred guide to managing and contextualising journalists’ emotional wellbeing and mental health.Drawing on the author’s experience as a storyteller, journalist and media safety consultant, the book combines significant lived personal experience with reflections from an international network of journalists and mental health experts to collate industry good practice and guidance. It takes readers through a history of mental health discussions in the industry, moving from a focus on war correspondents and post-traumatic stress disorder to considerations of vicarious trauma, moral injury and the impact of online harm on journalists. It shows how pressures already faced by those in the sector have been exacerbated by the global pandemic, giving rise to the prospect of a mental health crisis in the media if these issues remain unaddressed. As a counter to this concern, Storm shares insights from experts on what leaders can do to create safer workplaces and processes, how they can channel the empathy that is core to healthy journalism to promote the health of its people, and how they should consider mental health as intersecting with other issues such as physical safety, diversity and inclusion. Insights from science shed light on resilience levels, ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing for Journalists - Hannah Storm

‘A charming selection of wonder-filled, bite-sized legends from all over the world, retold in Bushnell’s inimitable style ... The kind of book the world needs right now.’ - Eleanor Conlon and Martin Vaux, podcasters and authors of The Three Ravens Folk TalesFolk Tales for Health and Wellbeing invites you on a journey of self-discovery and healing, through the timeless wisdom of stories and lessons passed down over many generations. This collection of folk tales from around the world will serve as a gentle guide, leading you to a more mindful, peaceful and present way of life.With over 30 years of training in mindfulness and meditation under various faith advisors, author and storyteller Adam Bushnell has carefully selected and retold these tales to inspire personal growth and wellbeing.

Objev podobné jako Folk Tales for Health and Wellbeing - Adam Bushnell

Why is talking about the menopause so taboo?When it''s something that all women experience, and all in their own unique way. Written by a range of expert contributors from clinical professionals to natural practitioners, this comprehensive and thoroughly researched guide equips you with everything you need to help prepare for the changes ahead. Reflecting the latest NICE guidelines and information about HRT, this book provides a balanced view and encourages you to explore the options and think about what’s right for you.Covering the facts, the myths, different approaches to menopause, including natural and medical options, and what to expect. Also included are quotes and stories from women sharing their own experiences. You''ve been through puberty and survived. You''re about to enter a new phase of your life, and it''s up to you how you approach it. So grab a cup or glass of something, have a flick through this guide and let''s start talking about the menopause.Expert contributors include: Dr Louise Newson, Dr Marilyn Glenville, Dr Heather Currie, Dr Karen Morton, Dr Marion Gluck, Kathryn Peden, Katherine Bellchambers, Pamela Windle and other specialists in their field.

Objev podobné jako Menopause

This is a practical guide for school leaders who want to understand more about how to connect teaching and learning with wellbeing in their school. This book is designed for school leadership teams looking to work cohesively together, while prioritising wellbeing. It will also be relevant to postgraduate studies in educational leadership.

Objev podobné jako Leading Learning and Wellbeing Together - Christine Grice, Fiona Davies

A brilliant collection of essays by educators, psychologists and counsellors, highlighting the critical importance of mental health and wellbeing of students in our schools. The book has been collated and edited by James Hollinsley, Head of the Longwood Primary Academy in Essex, highly respected and awarded for their proactive approach to child mental health. An absolutely critical read for all those involved in the education of young people, the book offers: a range of best-practice case studies; searingly honest anonymous stories from survivors of poor mental health who have also been (or are) practitioners in schools; and advice from experts and specialists, including psychologists, counsellors and SEN specialists.

Objev podobné jako An Educator's Guide to Mental Health and Wellbeing in Schools - James Hollinsley

"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one?Losing weight at midlife feels like an uphill battle—what’s the healthiest approach?How do I perform a ... Unknown localization key: "more"

Objev podobné jako The Menopause Book - Barbara Kantrowitz, Pat Wingert

This practical guide helps nursing students and other healthcare professionals promote and improve the health and wellbeing of those with mental health problems by looking closely at the disparities that people with mental health problems face in relation to their physical health. It includes:• Evidence-based techniques such as motivational interviewing and promoting physical activity. • MCQs at the start of each chapter for readers to test their knowledge.• Reflection points, activities and case studies to link theory to practice.• Summaries of key messages to take away.This is essential reading for all nursing students and healthcare professionals.

Objev podobné jako Health Promotion and Wellbeing in People with Mental Health Problems

This book supports those training to work with young children to explore the many factors that impact on child health and wellbeing. Health is a concept that is often taken for granted in young children. If a child is physically active, appears well and is succeeding in learning, it is assumed that all is well. The growing statistics of child mental health issues tell a different story, as do the statistics for childhood obesity and the increasing number of physical health issues in childhood. This book explores and evaluates the strategies currently used in Britain to tackle this escalating situation and asks - what more is needed? The global pandemic has created a large increase in all childhood issues – the scale of which is yet to be ascertained. Supporting healthy childhoods has always been, and always will be, a constantly evolving agenda. What supported children 10 years ago may no longer be relevant in today′s society.

Objev podobné jako Young Children's Health and Wellbeing - Helen Cazaly Taylor

A research-informed yet accessible introduction to both the scholarly discourse and real-world cases of mental health in education, The BERA Guide to Mental Health and Wellbeing in Schools focuses on the UK while providing messages and practical tips for an international readership.

Objev podobné jako The BERA Guide to Mental Health and Wellbeing in Schools

Good mental health is essential for students to manage the challenges that university life presents. This book offers pragmatic guidance to support academic and student services staff in engaging with this critical issue, both in terms of being proactive within their role to promote a positive approach to wellbeing, and understanding how to care appropriately for students who may not be flourishing in the university environment. Key topics include:·        The pressure points and transitions of student life·        The crucial role of departmental and academic staff·        How to make mental health policies work·        The legal obligations and limits of student support·        Creating the conditions for confident support

Objev podobné jako Student Mental Health and Wellbeing in Higher Education

Building on the latest research in developmental neuroscience, this book provides an evidence-based, accessible and practical roadmap for those looking for more effective ways to support primary school pupils’ mental health and wellbeing. It is a must-read for primary educators, pastoral leads, mental health professionals and policy makers.

Objev podobné jako Making Sense of Mental Health and Wellbeing in Primary Schools - Dušana Dorjee

“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today.” —Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer Elevate your digital wellbeing by embracing wonder, creativity, and technology Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience. Learn about frameworks for digital wellbeing and how to apply them effectively. Gain insights on using technology to enhance connection and a sense of belonging. Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing. Understand social media's impact ... Unknown localization key: "more"

Objev podobné jako Digital Wellbeing - Caitlin Krause

Employee Engagement and Wellbeing Explained provides a practical, evidence-based discussion of employee relations, focusing on how to be an effective HR practitioner in this crucial HR area. The book explains why organizations should measure engagement, what does ''good'' look like and helps readers think how we know if employees are engaged.

Objev podobné jako Employee Engagement and Wellbeing Explained - Gemma Dale

When it comes to New York City hardcore, its community proudly boasts Lou and Pete Koller—brothers who have dominated the scene worldwide since 1986 with the aurally devastating Sick of It All as their vehicle.“One the best books ever written about hardcore, period…” —Decibel Magazine For Flushing, Queens natives Lou and Pete Koller, hardcore has become a lifestyle as well as an unlikely career. From the moment these siblings began applying their abilities to punk’s angrier, grimier sub-genre, they quickly became fifty percent of one of the most intense and compelling quartets to ever claim the movement—the legendary New York hardcore band, Sick of it All. Contrary to popular belief, Lou and Pete are proof positive that you don’t need to have lived a street life, or come from a fractured, chaotic home in order to produce world-class hardcore. If Agnostic Front are the godfathers of New York hardcore, then vocalist Lou and guitarist Pete are its grand masters. The Blood and the Sweat is the no-holds-barred autobiography of two brothers who have never wavered, as well as an unrelenting depiction of the American dream, and the drive and determination required to live it—regardless of whatever obstacles appear before you. ... Unknown localization key: "more"

Objev podobné jako The Blood and the Sweat - Howie Abrams, Pete Koller, Lou Koller

After wacky third grader Hazy Bloom starts seeing visions of things that will happen one day in the future, she hopes her "tomorrow power" will help her get the pet she''s always dreamed of in Hazy Bloom and the Pet Project, a hilarious chapter book by Jennifer Hamburg with illustrations by Jenn Harney. It''s the annual Third Grade Leadership Challenge, where each third-grade class plans and hosts a fundraiser. Hazel "Hazy" Bloom, however, has other things on her mind—like proving to her parents she’s responsible enough to get a pet iguana. But when Hazy''s "tomorrow power"—her ability to see visual clues about things that will happen one day in the future—mistakenly causes her to have a brilliant idea for a Pet Day fundraiser, her classmates put her in charge. Hazy''s annoyed, until she realizes that if she helps the class win, her parents will finally see that she''s responsible enough to get the iguana she''s dreaming of. Soon, Hazy’s determined to make sure her team ends up on top—but it’s not so easy when her tomorrow visions keep throwing her plans into disarray!Praise for Hazy Bloom and the Pet Project"Hazy narrates the story in her believable first-person voice. Readers who ... Unknown localization key: "more"

Objev podobné jako Hazy Bloom and the Pet Project - Jennifer Hamburg

It''s summertime, and Pugicorn and Ava are so excited for their very first holiday outside of Twinkleton-Under-Beanstalk . . . in Rainbowland!They can''t wait to sip pup-tails by the pool and bask in the sparkling sun. But when their summer plans are derailed by rainy spells, a lost little Rainbowroo might just help them to meet someone new to help them have the best summer EVER!!A magical story filled with sunshine, adventure and everlasting pet pen-pals! Pay another visit to the Magic Pet Shop . . .Pugicorn Starwhal La-La-Llama Pandarina Pugicorn and the Christmas Wish Kitticorn StarpuffPugicorn and Hugicorn ElepopDinocorn

Objev podobné jako The Magic Pet Shop: Pugicorn and the Rainbow Holiday - Matilda Rose

The original India Pale Ale was pure gold in a glass; a semi-mythical beer specially invented, in the 19th century, to travel halfway around the world, through storms and tropical sunshine, and arrive in perfect condition for a long, cold drink on an Indian verandah. But although you can still buy beers with ‘IPA’ on the label they are, to be frank, a pale imitation of the original. For the first time in 140 years, a keg of Burton IPA has been brewed with the original recipe for a voyage to India by canal and tall ship, around the Cape of Good Hope; and the man carrying it is the award-winning Pete Brown, Britain’s best beer write. Brazilian pirates and Iranian customs officials lie ahead, but will he even make it that far, have fallen in the canal just a few miles out of Burton? And if Pete does make it to the other side of the world with ‘Barry’ the barrel, one question remains: what will the real IPA taste like? Weaving first-class travel writing with assured comedy, Hops and Glory is both a rollicking, raucous history of the Raj and a wonderfully entertaining, groundbreaking experiment to recreate the ... Unknown localization key: "more"

Objev podobné jako Hops and Glory - Pete Brown

Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental health. The authors lay the groundwork for understanding the factors that affect perinatal mental health and offer practical interventions which enhance the practitioners'' ability to help both parents.The book looks at the importance of good mental health, the different types of poor mental health, as well as the impact of these on the infant. It also raises awareness of the importance of fathers'' mental health and the understanding of how parents can have different timelines for their own traumas.By providing practitioners with a toolkit to look at parents'' and grandparents'' mental health during the perinatal period, Supporting Parents and Families with Perinatal Mental Health is an essential guide for recognising parents'' deteriorating mental health, helping them to improve it, leading them to recovery.

Objev podobné jako Supporting Parents and Families with Perinatal Mental Health and Wellbeing - Mark Williams, Dr Jane Hanley

''Warm, sweet wish-fulfilment, with cute illustrations perfectly pitched for 6-plus'' Guardian A collection of two warm and funny stories about Luma and her cheeky pet dragon.When Luma Dewan wakes up on the morning of her seventh birthday, she knows that today will be special. But she has no idea just how wonderful and extraordinary it will be.For today is the day she will meet Timir – a real talking dragon. Or at least when Luma is around that''s what he is. When anyone else is there, he becomes an ordinary grey puppy with a fluffy tail, who loves chasing squirrels and bouncing on trampolines.It''s a big secret to keep – and Luma''s clever cousin Arjun is soon suspicious of this peculiar puppy, who doesn''t quite behave like any other dog. Luckily Luma''s grandmother – Nani – is there to help, and to Luma''s surprise, Nani might just know a little dragon magic of her own . . .

Objev podobné jako Luma and the Pet Dragon - Leah Mohammed

Spectrum PET-G Premium je prémiový 3D tiskový filament s vysokou průhledností a chemickou odolností. Materiál vykazuje minimální smrštění a nízkou absorpci vlhkosti, což zajišťuje rozměrovou přesnost dílů. Je schválen pro styk s potravinami a vhodný pro výrobu ozubených kol, ložisek a průsvitných krytů.

• Vysoká průhlednost a chemická odolnost
• Minimální smrštění a nízká absorpce vlhkosti
• Schválen pro styk s potravinami
• Kombinuje výhody PLA a ABS

Objev podobné jako Spectrum 80060 3D filament, Premium PET-G, 1,75mm, 1000g, bahama yellow

Join comedian Russell Kane on this HILARIOUS journey to select your next cat, dog, hamster or rabbit, or snake, or gecko, or rat, or… Russell knows loads about pets, as he’s got four of his own. And he believes that when choosing a pet, personality is the most important thing! Pet Selector! is both a practical guide to finding a pet and a hugely entertaining account of pet personalities from one of the BIGGEST animal lovers out there. Each entry includes an overview of the breed, an account of its temperament, the history of the breed or pet, and a handy score so you can rank each pet based on playfulness, lovingness and more. Russell also tells funny stories all about his own pets, including his adorable, stinky pug Colin! So whether you're looking for the purrfect pet or you just want to learn all about our furry and scaly friends, giggle through this guide full of facts, photos and more! In this uniquely funny and informative pet book, you’ll find hilarious illustrations by Erica Salcedo, and clear photos of the over 40 pets and breeds included, like: Adorable pugs Fluffy poodles Hairless sphynxes Floppy ragdolls Friendly RATS? Chatty budgies ... Unknown localization key: "more"

Objev podobné jako Pet Selector! - Russell Kane

Sada obsahuje 3 figurky Littlest Pet Shop s motivem džungle, včetně zvířat jako Panda, Kočka a Axolotl. Každá figurka má pohyblivou hlavu a balení obsahuje 6 ks příslušenství. Součástí je herní kód pro odemykání exkluzivního obsahu ve hře.

• 3 figurky zvířátek s pohyblivými hlavami
• 6 ks příslušenství pro rozšíření hry
• Herní kód pro odemykání virtuálních zvířátek
• Vhodné pro děti již od 4 let

Objev podobné jako Littlest Pet Shop 3 figurky Džungle

Balení obsahuje dvě figurky Littlest Pet Shop s motivem Petfluencerů. Součástí jsou pohyblivé hlavy figurek, čtyři kusy příslušenství, sběratelská karta a herní kód. Produkt je určen pro děti od tří let.

• Figurky s pohyblivou hlavou pro realistickou hru
• Balení obsahuje 2 zvířátka a 4 kusy příslušenství
• Herní kód odemyká exkluzivní virtuální mazlíčky
• Vhodné pro děti od 3 let z bezpečného plastu

Objev podobné jako Littlest Pet Shop balení 2 figurek Petfluenceři MIX

Get the detailed inside story on the legendary rivalry that helped propel NASCAR from regional curiosity to national phenomenon.The battle for NASCAR dominance was never more pronounced than when Richard Petty and David Pearson met on the track. In 551 head-to-head races between 1960 and 1986, they finished one-two an astounding 63 times (Pearson won 33, Petty 30). Each showdown attracted more media attention and new fans, helping the sport to evolve evermore rapidly.Petty vs. Pearson is the only book to examine this storied relationship, beginning with their pre-Winston Cup careers. Award-winning motorsports journalist Mike Hembree details:The drivers’ backgrounds—Petty earning his way up through a racing dynasty led by his father Lee; Pearson honing his skills as a DIY racer on local South Carolina dirt tracks Their first meeting in a Cup event, in 1960The memorable battles, including their legendary wild finish at the 1976 Daytona 500Parallel careers that coincided with seismic changes to NASCAR: the advent of superspeedways, the “aero wars,” the injection of corporate money, and a new generation of star drivers in the 1980sWhile their rivalry produced amazing finishes and tense moments, Petty and Pearson were friends throughout. Petty vs. Pearson examines that relationship, including their retirements ... Unknown localization key: "more"

Objev podobné jako Petty vs. Pearson - Mike Hembree

The haunting, gripping story of Lapland''s buried history of Nazi crimes during World War II, perfect for fans of Stolen by Ann-Helén Laestadius“A beautifully written novel and a thriller that will keep readers turning the page to find out the truth about this disgraceful chapter of Finnish history” – Harvard ReviewFinnish Lapland, 1944: a young soldier is called to work as an interpreter at a Nazi prison camp. Surrounded by cruelty and death, he struggles to hold onto his humanity. When peace comes, the crimes are buried beneath the snow and ice.A few years later, journalist Inkeri is assigned to investigate the rapid development of remote Western Lapland. Her real motivation is more personal: she is following a lead on her husband, who disappeared during the war. Finding a small community riven with tension and suspicious of outsiders, Inkeri slowly begins to uncover traces of disturbing facts that were never supposed to come to light.From this starkly beautiful polar landscape emerges a story of silenced histories and ongoing oppression, of human brutality and survival.

Objev podobné jako Land of Snow and Ashes - Petra Rautiainenová

If you want to be cool, just be YOU! That''s the message of this funny, relatable Pete the Cat school story—and kids will laugh and agree.Pete the Cat can''t decide what to wear to school in Pete the Cat: Too Cool for School. With so many groovy options to choose from, Pete just keeps adding on.All of Pete''s friends have a suggestion for what he should wear to school. But by the time he''s added cowboy boots, shorts with fish, his red shirt AND his yellow shirt—and even more—he''s too hot.It''s time to make his own clothing decisions and head back to school! You and your kids will giggle at Pete and his clothing choices, resolved with a positive empowering message.Pete the Cat: Too Cool for School is a My First I Can Read book. Each My First I Can Read book is carefully crafted using basic language, word repetition, sight words, and sweet illustrations—which means it''s perfect for shared reading with emergent readers. The active, engaging My First I Can Read stories have appealing plots and lovable characters, encouraging children to continue their reading journey.

Objev podobné jako Pete the Cat: Too Cool for School - Dean James, Kimberly Dean

Help your child to become not just a good pet owner, but the best dog owner. This book shows how the right environment and care for a pet helps their body and their mind. Just like humans, dogs can get bored. Did you know that they need a rich environment and plenty of excercise to stimulate their brains and natural behaviours? The right home setup not only keeps them safe, it can reduce stress and help them to live longer. And did you know that dogs are very sensitive and a confident dog likes to know where their place is in the family ''pack''? These popular canines need love and attention for good mental health.Unlike other pet care guides, the Happy Pet Friends series puts your pet''s physical and mental health and wellbeing first. These books are packed with tips to make your pet''s life happier and healthier, which is great for them, and good for young pet owners and any child with an interest in animal welfare, too. Fostering a lifelong commitment to taking care of the creatures who share our world should start young, and this series is perfect for animal-lovers aged 7 and up.Title in the Happy ... Unknown localization key: "more"

Objev podobné jako Happy Pet Friends: Dogs - Katie Woolley

Join New York Times bestselling author and artist James Dean’s Pete the Cat on his groovy adventures, from racing with Turtle, swimming with Bob, to fighting a dragon, and so much more! With his cool friends, Pete builds a tasty lunch and a one-of-a kind playground. Each of these awesome twelve tales is the perfect length to read aloud.This collection includes lightly adapted versions of 12 favorite Pete the Cat stories from New York Times bestselling author and artist James Dean. Get ready to rock out during storytime, bedtime, or anytime!This 192-page hardcover collection includes:Pete the Cat and the Bad BananaGo, Pete, Go!Sir Pete the BraveRock On, Mom and Dad!Pete the Cat''s Train TripScuba-CatValentine''s Day Is CoolCavecat PetePete the Cat at the BeachPete''s Big LunchRobo-PeteConstruction Destruction

Objev podobné jako Pete the Cat: 5-Minute Pete the Cat Stories - Dean James, Kimberly Dean

Help your child to become not just a good pet owner, but the best hamster owner. This book shows how the right environment and care for a pet helps their body and their mind. Just like humans, hamsters can get bored. Did you know that they need a rich environment to stimulate their brains? The right enclosure not only keeps them safe, it can reduce stress and help them to live longer. And did you know that hamsters are more active at night? These popular rodents can get stressed if they are woken up during in the day - which isn''t good for their mental health. Unlike other pet care guides, the Happy Pet Friends series puts your pet''s physical and mental health and wellbeing first. These books are packed with tips to make your pet''s life happier and healthier, which is great for them, and good for young pet owners and any child with an interest in animal welfare, too. Fostering a lifelong commitment to taking care of the creatures who share our world should start young, and this series is perfect for animal-lovers aged 7 and up.Title in the Happy Pet Friends series:CatsDogsFishGuinea PigsHamstersRabbits

Objev podobné jako Happy Pet Friends: Hamsters - Izzi Howell

Balení obsahuje dvě figurky Littlest Pet Shop s motivem Petfluencerů. Součástí jsou 4 kusy příslušenství a sběratelská karta s herním kódem. Figurky mají hýbající se hlavy a jsou vyrobeny z plastu.

• Figurky s hýbajícími se hlavami pro větší zábavu
• Součástí jsou 4 kusy příslušenství a sběratelská karta
• Herní kód pro odemykání virtuálních mazlíčků
• Vhodné pro děti již od 4 let

Objev podobné jako TM Toys Littlest Pet Shop balení 2 figurek Petfluenceři 102, 103

Balení obsahuje tři figurky Littlest Pet Shop 7. generace s jedinečnými vlastnostmi a úrovněmi vzácnosti. Součástí je herní kód pro odemknutí exkluzivních mazlíčků ve hře Roblox a sběratelská karta. Figurky jsou vyrobeny z plastu a jsou vhodné pro děti od 4 let.

• 3 figurky v jednom balení
• exkluzivní odemykání virtuálních mazlíčků v Robloxu
• více než 65 nových přátel k objevení
• vhodné pro děti již od 4 let

Objev podobné jako Littlest Pet Shop 3 figurky Zvířátka 38, 39, 40