the bera guide to mental health and wellbeing in schools

A research-informed yet accessible introduction to both the scholarly discourse and real-world cases of mental health in education, The BERA Guide to Mental Health and Wellbeing in Schools focuses on the UK while providing messages and practical tips for an international readership.

Objev podobné jako The BERA Guide to Mental Health and Wellbeing in Schools

A brilliant collection of essays by educators, psychologists and counsellors, highlighting the critical importance of mental health and wellbeing of students in our schools. The book has been collated and edited by James Hollinsley, Head of the Longwood Primary Academy in Essex, highly respected and awarded for their proactive approach to child mental health. An absolutely critical read for all those involved in the education of young people, the book offers: a range of best-practice case studies; searingly honest anonymous stories from survivors of poor mental health who have also been (or are) practitioners in schools; and advice from experts and specialists, including psychologists, counsellors and SEN specialists.

Objev podobné jako An Educator's Guide to Mental Health and Wellbeing in Schools - James Hollinsley

''The resource trans people need right now'' MEG-JOHN BARKER''An excellent book'' JOS TWIST''Straightforward and accessible'' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques.Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

Objev podobné jako The Trans Guide to Mental Health and Well-Being - Katy Lees

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Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

Building on the latest research in developmental neuroscience, this book provides an evidence-based, accessible and practical roadmap for those looking for more effective ways to support primary school pupils’ mental health and wellbeing. It is a must-read for primary educators, pastoral leads, mental health professionals and policy makers.

Objev podobné jako Making Sense of Mental Health and Wellbeing in Primary Schools - Dušana Dorjee

Good mental health is essential for students to manage the challenges that university life presents. This book offers pragmatic guidance to support academic and student services staff in engaging with this critical issue, both in terms of being proactive within their role to promote a positive approach to wellbeing, and understanding how to care appropriately for students who may not be flourishing in the university environment. Key topics include:·        The pressure points and transitions of student life·        The crucial role of departmental and academic staff·        How to make mental health policies work·        The legal obligations and limits of student support·        Creating the conditions for confident support

Objev podobné jako Student Mental Health and Wellbeing in Higher Education

Explore practical strategies for mental wellbeing across the veterinary professions Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice. The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways. Readers will also find: A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions, including mindfulness, empathy, and emotional intelligenceComprehensive explorations of meditation, including body scan meditation, breath meditation, imagery, and mini-meditationsPractical discussions of specific challenges faced by veterinary practitioners, including moral injury, client complaints, burnout, ... Unknown localization key: "more"

Objev podobné jako Mental Wellbeing and Positive Psychology for Veterinary Professionals - Laura Woodward

From the author of My Mad Fat Diary comes this timely, hilarious and insightful guide to mental health and getting your head together.

Objev podobné jako It's All In Your Head - Rae Earl

This edited volume offers the first overview and reflective discussion of how design can contribute to people’s wellbeing and mental health in the context of dementia, mental illness and neurodiversity. This book explores and promotes holistic, salutogenic and preventive strategies that recognise and respond to people’s needs, wants, wishes and rights to further health, wellbeing and equality. Bringing together years of experience as designers and clinicians, the contributors to the book emphasise how design can be a collaborative, creative process as well as an outcome of this process, and they reveal how this is guided by mental health and design policy. Through its three parts, the book explores themes of ethics, citizenship and power relationships in co-design, providing an overview of current developments and approaches in co-design; of the culturally and value sensitive adaptation of design interventions and their applications, many of which are a result of co-design; and of policy and related standards in and for design and mental health. In this way, the book demonstrates how design can help to support people, their care partners and care professionals in promoting mental health and wellbeing, and it offers a rich resource on how to create a sustainable future for ... Unknown localization key: "more"

Objev podobné jako Design for Dementia, Mental Health and Wellbeing

This book offers a first-of-its-kind, practical and person-centred guide to managing and contextualising journalists’ emotional wellbeing and mental health.Drawing on the author’s experience as a storyteller, journalist and media safety consultant, the book combines significant lived personal experience with reflections from an international network of journalists and mental health experts to collate industry good practice and guidance. It takes readers through a history of mental health discussions in the industry, moving from a focus on war correspondents and post-traumatic stress disorder to considerations of vicarious trauma, moral injury and the impact of online harm on journalists. It shows how pressures already faced by those in the sector have been exacerbated by the global pandemic, giving rise to the prospect of a mental health crisis in the media if these issues remain unaddressed. As a counter to this concern, Storm shares insights from experts on what leaders can do to create safer workplaces and processes, how they can channel the empathy that is core to healthy journalism to promote the health of its people, and how they should consider mental health as intersecting with other issues such as physical safety, diversity and inclusion. Insights from science shed light on resilience levels, ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing for Journalists - Hannah Storm

Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental health. The authors lay the groundwork for understanding the factors that affect perinatal mental health and offer practical interventions which enhance the practitioners'' ability to help both parents.The book looks at the importance of good mental health, the different types of poor mental health, as well as the impact of these on the infant. It also raises awareness of the importance of fathers'' mental health and the understanding of how parents can have different timelines for their own traumas.By providing practitioners with a toolkit to look at parents'' and grandparents'' mental health during the perinatal period, Supporting Parents and Families with Perinatal Mental Health is an essential guide for recognising parents'' deteriorating mental health, helping them to improve it, leading them to recovery.

Objev podobné jako Supporting Parents and Families with Perinatal Mental Health and Wellbeing - Mark Williams, Dr Jane Hanley

Is mental health provision a concern in your school?Are you looking to develop a whole school approach to mental health issues?Do you need targeted, evidence-informed strategies?Suitable for both primary and secondary age phases, this book is exactly what you need by giving you targeted strategies for developing a whole school approach to mental health provision. The importance of creating a whole school culture which promotes a positive attitude towards mental health is emphasised throughout.Now completely revised to be relevant for a post-pandemic world, it provides:concise and practical guidance,practical case studies,thought-provoking questions to encourage reader reflection, andsupportive techniques taken from teaching practice.The case studies reflect practice from schools that have completed the mental health award, including scenarios involving Senior Mental Health leads in schools, and there is new content related to:the impact of Covid-19,developing a mental health curriculum,partnership working,vulnerable groups and individuals,mental health interventions,supporting staff well-being, andage-phase-specific considerations.

Objev podobné jako A Whole School Approach to Mental Health and Well-being - Jonathan Glazzard, Rachel Bostwick

A book written by nurses for nurses providing a simple guide to the most common medicines. Spanning 8 concise and highly readable chapters, the book explains the pharmacology of different drug types in simple terms while also considering the practical aspects of working with people requiring mental health medicines. Key features: A detailed ′Medicines List′ contained in each chapter providing the key information on dosages, brand names and possible adverse reactions Takes a life course approach highlighting specific considerations for children, pregnancy and older people Cuts through the complex terminology with clear and simple language supported by real world case studies

Objev podobné jako The Nurse's Guide to Mental Health Medicines - Elizabeth Jane Holland

“From start to finish, this book gives a clear overview of the skills required to be successful at thinking critically both in academic work and within clinical practice.”Ruth Trout, Senior Lecturer in Acute Care, Programme and BSc Dissertation Lead, MSc Dissertation Supervisor, Buckinghamshire New University, UK “This third edition of this book continues where the first and second editions excelled - in providing the foundations of critical thinking for students of health and social care.” Dr David M Rea, School of Health and Social Care, Swansea University, UKEver been told to be ‘more critical’ in your essay writing? Ever wondered what critical thinking actually is and how you can apply it in your academic work and practice?Returning in its third edition, this bestselling guide takes you through every stage of becoming a critical thinker, from approaching your subject to writing your essays or dissertation in health and social care. Each chapter tackles a different aspect of critical thinking and shows you how it’s done using examples and simple language. Beginning with an overview of the importance of critical thinking, the book goes on to cover:How to think more critically about readily available informationHow to find the ‘best available’ evidence and ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to Critical Thinking and Writing in Health and Social Care, 3e - Helen Aveyard, Marion Waite

Your year of healthy living starts here. A diary packed with inspiring health-focused quotes, daily planning space, and tips for balance, self-care, health and happiness.

Objev podobné jako Your Get Up and Go Daily Guide to Wellbeing, Health and Happiness - Eileen Forrestal

“Practical and sized just right, for places where Google can’t always be summoned. Includes a guide to what’s edible for foragers and key illustrations, in addition to recipes.” —The Washington Post What to eat, where to find it, and how to cook it!Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you''re headed out for a day hike or a weeklong expedition, you''ll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you''re set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you''ll be prepared to set off on your trip and enjoy living off the land.

Objev podobné jako The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild - Dave Canterbury

Packed with easy-to-use ideas to regulate emotions and senses, Lauren Brukner''s internationally bestselling book is back in new and improved form! It will help kids aged 7+ process difficult feelings so that they feel awesome and in control! This updated edition has been fully revised to be accessible for ALL readers.Hey, awesome reader! Are big feelings or tricky situations getting in the way of your day? Don''t worry-this book is here to help YOU take charge and feel amazing!Packed with fun ideas, this guide is all about understanding your feelings and learning cool tools to handle them. You''ll find ways to feel "just right," whether you''re at home, at school, or anywhere else. And guess what? You can even use this book on your own or team up with a grown-up for extra help!Inside, you''ll learn about: - Everyday calming tricks: Try quick and clever exercises like bubble breaths, pressure holds, or finger pulls-perfect for anywhere, anytime.- Longer body breaks: Feeling fast and wiggly or slow and tired? Do cool moves like the cross-crawl or the superman pose!- Why and how it works: Get the lowdown on feelings and what''s going on in your body so you can pick the ... Unknown localization key: "more"

Objev podobné jako The Kids' Guide to Staying Awesome and In Control, 2nd Edition - Lauren Brukner

The Rough Guide to the 100 Best Places in the USA - the latest picture-packed addition to Rough Guide''s Inspiration range - celebrates the most breathtaking and unmissable locations across the country in this irresistible coffee-table book. From the iconic cities of the Northeast to the sweeping landscapes of the Southwest, crossing the Great Lakes, the Plains and the Rocky Mountains, this glossy guide will transport you across some of the most impressive locations throughout America. Each location has been carefully selected by the devoted team of skilled writers and editors at Rough Guides, and these destinations are thoughtfully arranged based on their geographical regions.This incredible photography collection - with more than 150 fabulous images - showcases a mesmerising array of jaw-dropping landscapes, sparkling urban cityscapes and fascinating historic highlights. The combination of gripping text and eye-catching imagery creates a vivid sense of each destination, including what makes each spot unique. So whether you''re looking for weird, wacky or wonderful, on a short vacation or the trip of a lifetime, the USA is bound to exceed expectations and leave you wanting more.Features of the Rough Guide to the 100 Best Places in the USA- Attractive coffee-table book with more than ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to the 100 Best Places in the USA - Rough Guides

The Oxford Guide to Arthurian Literature and Legend is both a critical history of the Arthurian tradition and a reference guide to Arthurian works, names, and symbols. It offers a comprehensive survey of the legends in all of their manifestations, from their origins in medieval literature to their adaptation in modern literature, arts, film, and popular culture. Not only does it analyse familiar Arthurian characters and themes, it also demonstrates the tremendous continuity of the legends by examining the ways that they have been reinterpreted over the years. For instance, the motif of the abduction of Guinevere can be traced from Chrétien de Troyes''s Lancelot or the Knight of the Cart and the vulgate cycle of French romances in the 13th century, to Malory''s retelling of the story in the Morte d''Arthur, through various modern adaptations like those in T. H. White''s The Once and Future King and the contemporary film First Knight. This indispensable reference guide contains seven essays that trace the development of the Arthurian legend, encyclopedic entries, bibliographies, and a comprehensive index. The essays explore the chronicle and romance traditions, the influence of Malory, the Grail legend, the figures of Gawain and Merlin, and the story of ... Unknown localization key: "more"

Objev podobné jako The Oxford Guide to Arthurian Literature and Legend - Alan Lupack

The Rough Guide to the Top LGBTQ+ Friendly Places in Europe - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals 20 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant, edgy cities, to stunning, lesser-visited gems, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in Europe showcases 20 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in Europe- Uncovers the top 20 LGBTQ+ destinations to visit in Europe- Stylish coffee-table book packed with inspiring photographs- Includes historic ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to Top LGBTQ+ Friendly Places in Europe - Rough Guides

Monocle’s latest book unpacks what makes a perfect shopping experience and offers tips on how to launch, design and run your own store. A must-have guide. The world of retail has never been so ­challenged thanks to a mix of e-commerce, unimaginative brand owners and greedy landlords. Yet while many stores have ­stumbled, a new generation of storekeepers and department store owners is arising. Is this the dawn of a new, independent age of bricks and mortar retail?Since launch the retail world has been one of the pillars of Monocle’s editorial ­coverage. On their travels around the world, the magazine’s editors are constantly looking for well-designed fit-outs, the people setting new benchmarks in service and the stores offering the smartest product mix.At the heart of all this is an understanding that a memorable shopping experience relies on a delicate balance of an inviting space, a warm welcome and a sense of discovery (not to mention covetable products)―but an understanding, too, that shops and shopkeepers play an indispensable role in creating lively neighbourhoods and vibrant high streets. This new book from Monocle reveals the global media brand’s 100 favourite shops worldwide, from the independent fashion boutique to the department store that ... Unknown localization key: "more"

Objev podobné jako The Monocle Guide to Shops, Kiosks and Markets - Monocle Travel Guide

An exciting factual romp through sexual desire, practises and deviance in the Victorian era. This book will be set out as a how-to guide of advice and ideas on sexuality from the Victorian period. Drawing on both satirical and real life events from the period, it explores every facet of sexuality that the Victorians encountered.

Objev podobné jako Victorian Guide to Sex: Desire and Deviance in the 19th Century - Fern Riddell

From selecting yarns and learning basic crochet stitches to assembling your doll or animal and adding whimsical details, The Complete Guide to Crochet Dolls and Animals makes any amigurumi project possible!Hundreds of photos demonstrate the best crochet stitches to use, along with lessons on how to assemble amigurumi figures correctly and give them more personality. All the basic stitches and steps are explained in detail, including extra directions for left-handed crafters. This is the official guide created by The Japan Amigurumi Association—whose thousands of members are found all over Japan, the original home of amigurumi. It provides an authoritative overview of techniques and includes all the information that amigurumi enthusiasts need to know to create their own toy. This indispensable book shows you how to:Shape and proportion expressive heads, limbs and tailsAssemble all the pieces together in a way that makes your toy come aliveAdd armatures so your toys can bend and stand on their ownCreate facial features that give your toy attitude and personalityMake cute little accessories (zakka) like mittens, scarves and pursesThe Complete Guide to Crochet Dolls and Animals includes 3 start to finish project lessons to practice the skills you learn. Then style your own amigurumi with ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Crochet Dolls and Animals - The Japan Amigurumi Association

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

The Rough Guide to the 100 Best Islands in the World — the latest picture-packed addition to Rough Guides’ Inspiration range — reveals the world’s most spectacular archipelagos in a brand-new gift book.From tiny sand-laced specks in tropical waters to remote Arctic archipelagos and wildlife-rich Ecuadorian islands, Rough Guides has combed every corner of the globe to find the most beautiful, curious and surprising islands. In this photo-rich coffee-table book, Rough Guides'' dedicated team of experts reveal their favourite spots, from the Bay of Naples’ best-kept secret to a haven of pristine wilderness off Canada’s Pacific Coast.Whether you’re after nature, history, wildlife or culture, we’ve got the island for you. This fully illustrated book aims to inspire readers to head off the mainland and escape the tourist trail, whether that’s to the wind-contoured Faroe Islands, the sun-soaked Caribbean or the remote southwest coast of Japan. Over 150 stunning images combine with authoritative text and insider information to give a strong flavour of each destination in this first-edition hardback book.With every destination selected by expert Rough Guides’ authors and editors, this brand-new, hardback book arms travellers with visual inspiration that’ll enthuse them to get out there and explore the world with ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to the 100 Best Islands in the World - Rough Guides

This field guide enables the identification of a range of invasive plants and animals now found in Britain.The impact of invasive organisms is second only to habitat loss as a threat to biodiversity and yet, despite increasing ecological awareness, people remain largely unaware of these plants and animals and their potentially devastating impact. Although most biological introductions fail, many prove successful and these can prove disastrous for native fauna and flora.Field Guide to Invasive Plants and Animals in Britainis the first unified guide dedicated to the identification of introduced species. Pocket-sized and packed with photographs and detailed maps showing the spread of species, it is the definitive handbook for the amateur naturalist looking to identify and learn more about Britain's invasive flora and fauna. It is also an important tool for ecologists and land managers attempting to tackle the problem these species pose.

Objev podobné jako Field Guide to Invasive Plants and Animals in Britain - Helen Roy, Olaf Booy, Max Wade

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

A potent combination of art, science, and boundless enthusiasm, this art instruction book from John Muir Laws (author of The Laws Guide to Drawing Birds) is a how-to guide for becoming a better artist and a more attentive naturalist. In straightforward text complemented by step-by-step illustrations, dozens of exercises lead the hand and mind through creating accurate reproductions of plants and animals as well as landscapes, skies, and more. Laws provides clear, practical advice for every step of the process for artists at every level, from the basics of choosing supplies to advanced techniques. While the book’s advice will improve the skills of already accomplished artists, the emphasis on seeing, learning, and feeling will make this book valuable—even revelatory—to anyone interested in the natural world, no matter how rudimentary their artistic abilities.

Objev podobné jako The Laws Guide to Nature Drawing and Journaling - John Muir Laws

A WATERSTONES AND IRISH TIMES BOOK OF THE YEARA breathtaking exploration of Ukraine's past, present, and future, and a heartbreaking account of the war against Russia, written by a leading journalist who has lived and worked in Ukraine for over a decade.'Vivid. Shocking. [Miller] brings a seasoned, personal perspective to his account of both the 16-month conflict and its wider roots.'Daily Telegraph'A beautiful blend of memoir, reportage and history...superb.'Irish Times'...powerful and insightful...Miller provides a human dimension to a bloody conflict.' Kirkus ReviewsWhen Russian President Vladimir Putin launched his unprovoked, full-scale invasion of Ukraine just before dawn on 24 February 2022, it marked his latest and most overt attempt to brutally conquer the country, and reshaped the world order. Christopher Miller, the Ukraine correspondent for the Financial Times and a foremost journalist covering the country, was there on the ground when the first Russian missiles struck and troops stormed over the border. But the seeds of Russia's war against Ukraine and the West were sown more than a decade earlier.This is the definitive, inside story of its long fight for freedom. Told through Miller's personal experiences, vivid front-line dispatches and illuminating interviews with unforgettable characters, The War Came To Us takes ... Unknown localization key: "more"

Objev podobné jako The War Came To Us : Life and Death in Ukraine - Updated Illustrated Edition - Christopher Miller

If you thought data structures and algorithms were all just theory, you''re missing out on what they can do for your JavaScript code. Learn to use Big O notation to make your code run faster by orders of magnitude. Choose from data structures such as hash tables, trees, and graphs to increase your code''s efficiency exponentially. With simple language and clear diagrams, this book makes this complex topic accessible, no matter your background. Every chapter features practice exercises to give you the hands-on information you need to master data structures and algorithms for your day-to-day work.Algorithms and data structures are much more than abstract concepts. Mastering them enables you to write code that runs faster and more efficiently, which is particularly important for today''s web and mobile apps. Take a practical approach to data structures and algorithms, with techniques and real-world scenarios that you can use in your daily production code. The JavaScript edition uses JavaScript exclusively for all code examples, exercises, and solutions.Use Big O notation to measure and articulate the efficiency of your code, and modify your algorithm to make it faster. Find out how your choice of arrays, linked lists, and hash tables can dramatically affect the ... Unknown localization key: "more"

Objev podobné jako A Common-Sense Guide to Data Structures and Algorithms in Javascript, Volume 1 - Jay Wengrow

The BERA Guide to Outdoor Learning offers diverse perspectives on outdoor learning in all educational settings and advocates a teaching philosophy centred on immersive experiences, nature connection, play, dialogue and experiential learning, making use of place-based pedagogical perspectives.

Objev podobné jako The BERA Guide to Outdoor Learning

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep happiness in love, licensed marriage and family therapist Katherine Woodward Thomas bridges the gap between wanting to find true love and being truly available to create a fulfilling relationship. Love-seekers today have to deal with a precarious terrain of dating and partnering that seems to encourage a lack of commitment and clarity. Calling in “The One” will empower you to have a radically different experience by shifting your painful patterns in love from the inside out, graduating you from unsatisfying relationships and unleashing your power to manifest the happy, healthy love you desire. Based on the Law of Attraction, which is the concept that we attract what we’re ready to receive, the provocative yet simple forty-nine-day program includes a daily lesson, a corresponding practice, and instructions for putting that lession into action in your life. Manifesting meditations, powerful visualizations, and clarifying journal ... Unknown localization key: "more"

Objev podobné jako Calling in The One Revised and Updated - Katherine Woodward Thomasová

Why do American Black people generally have worse health than American White people? To answer this question, Black Health dispels any notion that Black people have inferior bodies that are inherently susceptible to disease. This is simply false racial science used to justify White supremacy and Black inferiority. A genuine investigation into the status of Black people''s health requires us to acknowledge that race has always been a powerful social category that gives access to the resources we need for health and wellbeing to some people, while withholding them from other people. Systemic racism, oppression, and White supremacy in American institutions have largely been the perpetrators of differing social power and access to resources for Black people. It is these systemic inequities that create the social conditions needed for poor health outcomes for Black people to persist. An examination of social inequities reveals that is no accident that Black people have poorer health than White people. Black Health provides a succinct discussion of Black people''s health, including the social, political, and at times cultural determinants of their health. Using real stories from Black people, Ray examines the ways in which Black people''s multiple identities--social, cultural, and political--intersect with American institutions--such ... Unknown localization key: "more"

Objev podobné jako Black Health - Keisha Ray

Meet Wellbeing Willforce, your superhero guide to mental health!This activity book is full of fun exercises to help you think about emotions and keep your cool when everything feels like too much. From recognising when you''re feeling down to tips for making a relaxing safe space, Willforce helps you understand your feelings and find ways to work through the tricky ones.Dyslexia can be a lot to handle sometimes, so Willforce''s advice and exercises show you how to build coping strategies that you can use whenever you''re getting overwhelmed. There are also some great ideas for how to talk to grownups when you''re feeling down, so you can work together to fix problems and get back to being your brilliant self!

Objev podobné jako Mission Dyslexia: Wellbeing with Willforce - Julie McNeill, Paul McNeill

One of the most iconic characters in children’s literatureHergé’s classic comic book creation Tintin is one of the most recognisable characters in children’s books. These highly collectible editions of the original 23 adventures will delight Tintin fans old and new. Perfect for lovers of graphic novels, mysteries and historical adventures.The world’s most famous travelling reporter searches for the truth behind the theft of some priceless works of art.Tintin and his friends are holidaying in Syldavia with Professor Calculus, who has invented an amazing new duplicating machine. But a series of strange occurrences makes Tintin suspicious. Who is the mysterious “King Shark…, and what does he want with Calculus’ machine? Is there a connection with the recent theft of famous works of art from the world’s leading museums? Tintin is determined to find out!The Adventures of Tintin continue to charm more than 90 years since they first found their way into publication, and more than 230 million copies have been sold, proving that comic books have the same power to entertain children and adults in the 21st century as they did in the early 20th.Hergé (Georges Remi) was born in Brussels in 1907. Over the course of 54 years he completed ... Unknown localization key: "more"

Objev podobné jako Tintin and the Lake of Sharks - Herge

One of the most iconic characters in children’s literatureHergé’s classic comic book creation Tintin is one of the most recognisable characters in children’s books. These highly collectible editions of the original 23 adventures will delight Tintin fans old and new. Perfect for lovers of graphic novels, mysteries and historical adventures.The world’s most famous travelling reporter searches for the truth behind the theft of some priceless works of art.Tintin and his friends are holidaying in Syldavia with Professor Calculus, who has invented an amazing new duplicating machine. But a series of strange occurrences makes Tintin suspicious. Who is the mysterious “King Shark…, and what does he want with Calculus’ machine? Is there a connection with the recent theft of famous works of art from the world’s leading museums? Tintin is determined to find out!The Adventures of Tintin continue to charm more than 90 years after they first found their way into publication. Since then more than 230 million copies have been sold, proving that comic books have the same power to entertain children and adults in the 21st century as they did in the early 20th.Hergé (Georges Remi) was born in Brussels in 1907. Over the course of 54 years he ... Unknown localization key: "more"

Objev podobné jako Tintin and the Lake of Sharks - Herge

Imam Jalal al-Din al-Suyuti composed the Work of Day and Night (''Amal al-yawm wa''l-layla) as a guide to correct conduct and worship in accordance with the example of the Prophet and the Pious Predecessors. This book contains some of the most beautiful prayers in Islamic devotional literature, and Suyuty has provided guidance about nearly every situation that one is likely to encounter day-to-day. In it the reader will find: the prayers said upon awakening, before eating and when dressing; the acts carried out at various times of the day and between prayers; and much else. A special section is dedicated to prayers that are recommended for reading at times of need due to their widely recognised protective qualities. Work of Day and Night is invaluable for learning the Sunna of the Prophet and integrating it into one''s life, as Suyuti took great care to explain precisely how to perform each of the daily practices in accordance with the example of the Prophet Muhammad.It is hoped that this bilingual volume will enable a wider English-speaking audience to access one of the treasures of traditional Islamic knowledge and practice, and that it will provide Muslim readers with a source of inspiration in ... Unknown localization key: "more"

Objev podobné jako The Work of Day and Night - Jalal al-Din Suyuti

Who''s scored the most goals in the history of football? (and, no, it''s not Pele)Who is the dirtiest player in Champions League history?What do Harry Kane and North Korea have in common?And which creature is the most common Premier League mascot?The Match of the Day magazine Footy Facts & Stats book is bursting with thousands - literally thousands - of brilliant facts and amazing stats from the world of football. It contains everything you need to know about the game''s biggest legends, the most iconic moments and the greatest tournaments.Get ready for a trivia overload from the Premier League, Champions League, Football League, the biggest and best leagues from around the world, the WSL, the FA Cup, World Cup, European Championships and much, much more.Discover all the fantastic facts about your biggest heroes, the biggest clubs and the biggest icons ever to have played the beautiful game.Dive into the amazing world of football''s incredible record-breakers - we''re talking big money transfers, net-busting strikers and red-card collecting hardmen.Oh, and learn how to say ''football'' in every language!This, from the Match of the Day magazine team, is the ultimate guide to the wonderful - and sometimes wacky - world of football trivia!

Objev podobné jako Match of the Day: Footy Facts and Stats - Match of the Day Magazine

"Men, it has been well said, think in herds; it will be seen that they go mad in herds, while they only recover their senses slowly, and one by one..."Extraordinary Popular Delusions and the Madness of Crowds is the original guide to behavioural psychology - and how manias, follies and superstitions begin, spread and (eventually) pass. A hugely entertaining tour through financial scams and stock market bubbles, alchemical quests and prophecy wars, duelling bouts and relic hunts, the book is as insightful and memorable today as when it was first published almost 180 years ago.This edition comes with an exclusive foreword by Russell Napier, author of Anatomy of the Bear.Harriman Definitive Editions offer the best quality editions of the best financial books of all time. Beautifully typeset in new designs, accompanied by forewords by the best modern financial writers, printed and bound in high-quality hardcovers on acid-free paper - they are essential long-term additions to the portfolio of every investor and trader.

Objev podobné jako Extraordinary Popular Delusions and the Madness of Crowds - Mackay Charles

In this book, the authors utilise their decades of experience in leadership and coaching for change to help leaders develop the necessary skills to lead people and organisations in transition. Combining a scientific and practice-based approach, they show readers how to develop and maintain their own impactful leadership style while creating psychological safety in their teams.Leadership that achieves sustainable results comes from connecting past, present and future. Describing leadership as a journey, the book invites the reader to discover their calling and realise the importance of examining the roots of their leadership, before thinking about its destination. It gives leaders access to a new dimension of unprecedented growth and demonstrates the ways these lessons and skills can transform change into lasting transitions. Accessible and written in a lively style, The Language of Transition in Leadership is an important book for leaders and executives. It will also be of interest to coaches, organisational advisors, management consultants, students of leadership and those transitioning into the workforce.

Objev podobné jako The Language of Transition in Leadership - Jakob van Wielink, Riet Fiddelaers-Jaspers, Leo Wilhelm

The latest picture book in the bestselling The Colour Monster series, from talented author-illustrator Anna Llenas, that encourages conversations about consent, mental health and wellbeing. The ideal conversation starter for readers of The Colour Monster, The Colour Monster Goes to School and Don't Hug Doug.

Objev podobné jako The Colour Monster: The Feelings Doctor and the Emotions Toolkit - Anna Llenas

The latest picture book in the bestselling The Colour Monster series, from talented author-illustrator Anna Llenas, that encourages conversations about consent, mental health and wellbeing. The ideal conversation starter for readers of The Colour Monster, The Colour Monster Goes to School and Don't Hug Doug.

Objev podobné jako The Colour Monster: The Feelings Doctor and the Emotions Toolkit - Anna Llenas

The essential guide to the finest dining experiences in the South West of England. For 32 years, the Trencherman''s Guide has revealed the region''s most notable restaurants, including places to dine and stay. A guide to the best feasting across the South West - from Cornwall to the Cotswolds.

Objev podobné jako Trencherman's Guide: No 32

This brilliant book is the ultimate guide to the Love and Relationships cluster from the AQA GCSE English Literature Anthology of Poetry!The full text of every poem is included, with clear, concise notes on the meaning, form, structure, language and context - plus questions to help students develop their personal responses. Since it’s crucial to be able to compare the poems, we’ve included in-depth sections dividing the poems by the themes and poetic techniques found in the cluster.There are practice questions and exam-style questions at the end of each section, and the book is rounded off with plenty of detailed exam advice, including a section specifically focused on targeting those top 8-9 Grades. What''s more, we’ve also included top tips based on real Examiner''s Reports, so students know exactly what markers are looking for!As the cherry on top, the CGP wizards have concocted some brilliant online extras to give their revision a super-boost - audio recordings of the poems, insightful discussions about every poem and a digital quiz. Plus, it can all be taken on the road with the free Online Edition included too! Just use the code printed in the book to unlock.For even more practice this Poetry Guide ... Unknown localization key: "more"

Objev podobné jako GCSE English AQA Poetry Guide - Love & Relationships Anthology inc. Online Edn, Audio & Quizzes - CGP Books

Your comprehensive guide to speaking, reading, and writing in French French is a beautiful language but can be quite difficult to learn. Whether you need to learn the language for a French class, or for business or leisure travel, French for Dummies All-In-One makes it easier.

Objev podobné jako French All-in-One For Dummies, with CD - The Experts at Dummies

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Objev podobné jako Wake Up To The Joy Of You - Stassinopoulos Agapi

The UK guide to Pubs Bars and venues that serve quality beer as selected by the Campaign For real Ale.

Objev podobné jako CAMRA's Good Beer Guide 2020

This is the ultimate guide to survival: in the wilderness, in the city, on public transport, in cars and in the home. The tactics, skills and tricks of the trade taught in this practical survivors’ manual could save your life. Written by survival experts, the first section covers bushcraft techniques for every climate and terrain: how tofind food and water, build a shelter, navigate and make a fire. The second section helps you ensure personal safety when the everyday becomes life-threatening, including hostage situations, counter terrorism, self-defence, road rage, fires and accidents. With over 1100 photographs and illustrations and 80 training projects, this highly illustrated manual will enhance your survival instinct, improve risk awareness and help to keep you alive in extreme circumstances.

Objev podobné jako Survival: A Practical Guide - Anthonio Akkermans, Bob Morrison, Bill Mattos

Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That''s why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help lawyers work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

Objev podobné jako Stress to Calm in 7 Minutes for Lawyers - Janey Lee Grace, Beverley Densham