mediterranean cruising handbook rod heikell

This fully updated 6th edition has had a complete facelift and is now published in full colour in a new format. Throughout, the work has been updated, and in places expanded. It now includes a list of useful waypoints and routes ofr the entire Mediterranean which are shown on overprinted charts folded into the back of the book. The Mediterranean Cruising Handbook is a constant companion to the Imray Mediterranean Almanac and provides information on climate, equipment, radio, naviagation, routes to the Mediterranean, history, marine life, food and basic information on each Mediterranean country.

Objev podobné jako Mediterranean Cruising Handbook - Rod Heikell

The perfect companion for anyone who wants to cruise the Mediterranean, whether on their own yacht or chartering.The Mediterranean is the dream destination for many chartering a yacht as well as long-distance cruisers. Its myriad delights – the beautiful coastlines, the remote islands, the sleepy villages and exciting cities – draw boaters from all over the world.Rod Heikell is the undisputed expert on Mediterranean sailing and the Adlard Coles Book of Mediterranean Cruising is the complete guide for anyone cruising in the area. Thoroughly updated for this fifth edition, the book conveys the magic of Mediterranean cruising, as well as giving practical, first-hand advice on sailing these enticing waters.Although the Mediterranean provides wonderfully diverse cruising opportunities, it can also deliver a few surprises to the unwary. This invaluable handbook provides sound advice on everything you need to know: anchoring and berthing; what weather to expect; facilities and the costs of keeping a boat there; as well as advice on navigation, popular routes, formalities and what to expect ashore. Each country around the Mediterranean is covered, and there is even a handy section on how to cruise the area on a tight budget.

Objev podobné jako The Adlard Coles Book of Mediterranean Cruising - Rod Heikell, Lucinda Heikell

Rod and Lucinda Heikell’s West Aegean covers the coasts and islands near Athens, the adjacent islands in the Cyclades and the Eastern Peloponnisos to Monemvasia.

Objev podobné jako West Aegean - Rod Heikell, Imray, Lucinda Heikell

Funko POP Viserys Targaryen Rod draka

RODE SC4 je stíněná redukce pro propojení mikrofonů s mini jack TRS konektorem s mobilními zařízeními vybavenými TRRS konektorem. Převádí stereo signál na TRRS kompatibilní mono signál. Je vhodná pro použití s telefony a tablety různých platforem.

• Kvalitní stíněné provedení pro čistý signál
• Zlacené konektory zajišťující dlouhou životnost
• Barevné označení pro snadnou orientaci
• Kompatibilita s iOS i vybranými Android zařízeními

Objev podobné jako Rode SC4

The essential marine data resource for yachts sailing the Mediterranean, the Imray Mediterranean Almanac is published biennially with updates available in a downloadable supplement at the end of the first year.

Objev podobné jako Mediterranean Almanac 2025/26 - Rod and Lucinda Heikell

A groundbreaking new history of urban cruising through the lenses of urban poets  The Poetics of Cruising explores the relationship between cruising, photography, and the visual in the work of leading poets, from Walt Whitman in the nineteenth century to Eileen Myles in the twenty-first. What is it that happens, asks Jack Parlett, and what is it that is sought, in this often transient moment of perception we call cruising, this perceptual arena where acts of looking between strangers are intensified and eroticized? Parlett believes that this moment is not only optical in nature but visual: a mode of looking that warrants comparison with the ways in which we behold still and moving images. Whether it’s Whitman’s fixation with daguerreotypes, Langston Hughes’s hybrid photographic works, or Frank O’Hara’s love of Hollywood movie stars, argues Parlett, the history of poets cruising abounds with this intermingling between the verbal and the visual, the passing and the fixed. To look at someone in the act of cruising, this history suggests, is to capture, consider, and aestheticize, amid the flux and instantaneity of urban time. But it is also to reveal the ambivalence at the heart of this erotic search, where power may ... Unknown localization key: "more"

Objev podobné jako The Poetics of Cruising - Jack Parlett

Long established as the bible for long-distance cruisers and a bestseller for more than 25 years, World Cruising Routes is the indispensable planning guide to nearly 1,000 sailing routes covering all the oceans of the world from the tropical South Seas to the high latitudes of the Arctic and Antarctic, geared specifically to the needs of cruising sailors. It contains information on the winds, currents, regional and seasonal weather, as well as suggestions about optimum times for individual routes.This new, fully revised and updated 9th edition assesses how changes around the world (including Brexit and Covid) have affected cruising routes and how climatic change has altered the cruising landscape and necessitated adaptations in timing and route-planning. It provides over 6,000 waypoints to assist skippers in planning individual routes, and is the perfect one-stop reference for planning a cruise anywhere in the world.''The most important book for long-distance voyagers to come along in decades.''Cruising World

Objev podobné jako World Cruising Routes - Jimmy Cornell

''What Jimmy Cornell doesn''t know about cruising isn''t worth knowing'' - Yachting WorldOne of the most influential cruising yachtsmen writing today, Jimmy Cornell has sailed over 200,000 miles on all the oceans of the world, including three circumnavigations and voyages to the Arctic and Antarctic. His successful guide to sailing around the world, World Cruising Routes, has helped many aspirational voyagers turn their dreams into reality and follow in his footsteps. Here in its extensively revised third edition is its partner, covering all the land-based essentials for cruisers, including new updates throughout on the long-lasting impact of climate change, Brexit and Covid.This substantial handbook profiles every cruising destination in the world, with information on cruising attractions, history, culture, climate (including average monthly temperatures and rainfall, plus tropical storm seasons), local laws, regulations and formalities, facilities, plus public holidays and events, emergency telephone numbers, and much more. Lavishly illustrated throughout, it is not only a must-have onboard reference work for long distance sailors, but will undoubtedly inspire the adventurous to sail where they have never sailed before.

Objev podobné jako World Cruising Destinations - Jimmy Cornell, Doina Cornell

A 10th anniversary edition of this field defining work—an intellectual inspiration for a generation of LGBTQ scholars Cruising Utopia arrived in 2009 to insist that queerness must be reimagined as a futurity-bound phenomenon, an insistence on the potentiality of another world that would crack open the pragmatic present. Part manifesto, part love-letter to the past and the future, José Esteban Muñoz argued that the here and now were not enough and issued an urgent call for the revivification of the queer political imagination. On the anniversary of its original publication, this edition includes two essays that extend and expand the project of Cruising Utopia, as well as a new foreword by the current editors of Sexual Cultures, the book series he co-founded with Ann Pellegrini 20 years ago. This 10th anniversary edition celebrates the lasting impact that Cruising Utopia has had on the decade of queer of color critique that followed and introduces a new generation of readers to a future not yet here.

Objev podobné jako Cruising Utopia, 10th Anniversary Edition - Jose Esteban Munoz

With 100 recipes and practical advice, this is the only guide you''ll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious! Want to adopt a healthy Mediterranean diet but don''t know where to begin? Don''t worry, we''ve got you covered! Dive straight into this delicious diet book to discover:-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on ... Unknown localization key: "more"

Objev podobné jako The Mediterranean Diet Cookbook for Beginners - Elena Paravantes

Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks'' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea—from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil Pesto, The Vegetarian Mediterranean Cookbook brings the region''s famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean—Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally—This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks—Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean ... Unknown localization key: "more"

Objev podobné jako Vegetarian Mediterranean Cookbook - Sanaa Abourezk

Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen. Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables—even drinking a little wine with meals—you can improve your brain function, lose weight, improve your heart health, reduce your cholesterol, prevent diseases, look and feel younger, and prolong your life.This affordable cookbook adapted from Amy Riolo’s Ultimate Mediterranean Diet Cookbook offers the best, go-to, foolproof recipes with simple accessible ingredients, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. Quick and Easy Mediterranean Recipes integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean lifestyle tips that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is budget-friendly as well.Using the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Mediterranean Recipes - Amy Riolo

Unleash the power of one of the world’s healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives—and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe.The Ultimate Mediterranean Diet Cookbook features recipes from all countries in the region to include perennial favorites, little known treasures, and recent discoveries. They include: Whole-Wheat and Grape FocacciaHerb and Rice–Stuffed Grape LeavesNorth African Spice–Dusted Sweet PotatoesSilky Hummus with Yogurt and Pomegranate SeedsMussels in Tomato-Saffron BrothSizzling Rosemary Shrimp over PolentaTurkish Yogurt, Garlic, ... Unknown localization key: "more"

Objev podobné jako The Ultimate Mediterranean Diet Cookbook - Amy Riolo

A collection of the best places to sail around the world for planners and dreamers.If you could cruise anywhere in the world, where would you choose? Would you head for the cooler climes of Northern Europe, or the tropical heat of the southern hemisphere? With so many wonderful destinations around the world, it is hard to know where to start, but with this book a sailor’s dream can become a reality. Highly experienced sailor Vanessa Bird handpicks 25 of the most varied and interesting places to explore. From weekend cruises around the British Isles, and crossing the Atlantic Ocean to island hopping in the Caribbean, or sailing on one of Canada’s Great Lakes, this guide gives a useful snapshot of some of the finest cruising grounds from around the world.For each destination, there is practical information on the route and when to go, what to see, the level of skill or qualifications required and important things to consider, such as what type of boat is needed and hazards along the route.Written with sailors of all abilities and preferences in mind, the routes featured cover a wide range of cruising grounds. Illustrated with stunning photography, this guide provides an inspirational glimpse ... Unknown localization key: "more"

Objev podobné jako Dream Cruising Destinations 2nd edition - Vanessa Bird

This lavishly illustrated book has been designed as a companion to the Clyde Cruising Club''s Sailing Directions and covers the Scottish west coast from the Clyde to Cape Wrath and all the outlying islands.

Objev podobné jako CCC Cruising Scotland - Imray, Clyde Cruising Club, Mike Balmforth, Edward Mason

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietician nutritionist.The Mediterranean diet has long been regarded as one of the healthiest eating patterns on the planet. Crowned the best diet in the world by U.S. News & World Report seven years in a row, no other diet beats it when it comes to supporting heart health, brain health, weight management, and the prevention of diabetes and other chronic disease. Emphasizing a balanced approach to nutrition, the importance of whole, unprocessed foods, moderation, social connections, and the enjoyment of fresh, plant-based meals, the Mediterranean diet is not only good for you but for your community and the planet. But knowing it’s the best diet around and knowing how to start following it are two different things. That’s where this book comes in.Written by Alexandria Zozos, a registered dietician nutritionist who comes from a Greek family and specializes in the Mediterranean diet, The 30-Day Mediterranean Meal Plan & Cookbook unveils the compelling research behind the reign of this sustainable, plant-forward diet and provides a simple, flexible blueprint so you can start following it—and reaping the incredible ... Unknown localization key: "more"

Objev podobné jako The 30-Day Mediterranean Meal Plan and Cookbook - Alexandria Zozos

A wonderfully concise and readable, yet comprehensive, history of the Mediterranean Sea, the perfect companion for any visitor -- or indeed, anyone compelled to stay at home.''The grand object of travelling is to see the shores of the Mediterranean.''Samuel Johnson, 1776The Mediterranean has always been a leading stage for world history; it is also visited each year by tens of millions of tourists, both local and international. Jeremy Black provides an account in which the experience of travel is foremost: travel for tourism, for trade, for war, for migration, for culture, or, as so often, for a variety of reasons. Travellers have always had a variety of goals and situations, from rulers to slaves, merchants to pirates, and Black covers them all, from Phoenicians travelling for trade to the modern tourist sailing for pleasure and cruising in great comfort.Throughout the book the emphasis is on the sea, on coastal regions and on port cities visited by cruise liners - Athens, Barcelona, Naples, Palermo. But it also looks beyond, notably to the other waters that flow into the Mediterranean - the Black Sea, the Atlantic, the Red Sea and rivers, from the Ebro and Rhone to the Nile. Much of western ... Unknown localization key: "more"

Objev podobné jako A Brief History of the Mediterranean - Jeremy Black

A celebration of seasonal produce, the Mediterranean way. 'Warm and generous, Meni’s recipes are a celebration of seasonality sprinkled with a bit of nostalgia for a simple, Mediterranean way of life.' – Emiko Davies 'Meni invites us into her kitchen & hands out tidbits of information amongst wonderful things like pickled peppers stuffed with cabbage, chocolate and fig tart, bouyourdi and home-made filo; Lovely, seasonal, abundant Mediterranean food for sharing with beautiful photography.' – Tessa Kiros Escape to the Mediterranean with Meni Valle’s celebration of the fresh and flavour-packed cuisine of the region, with more than 75 vegetarian recipes. From roasted eggplants and tangy artichokes to perfectly flaky pastry boats and juicy grilled plums and figs, each dish is an invitation to savour the sensational flavours of the countries that border the Mediterranean.Following slow food values, Valle’s recipes are simple and seasonal, showcasing how to get the best out of fresh, local produce, all year round. Featuring beautiful photographs of each recipe, as well as step-by-step images to guide the reader through more intricate preparations, The Mediterranean Cook is a heartfelt and beautifully captured homage to a cuisine rich in flavour and history. Fans of Alison Roman, Diana Henry and ... Unknown localization key: "more"

Objev podobné jako The Mediterranean Cook - Meni Valle

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree ... Unknown localization key: "more"

Objev podobné jako The New Mediterranean Diet Cookbook - Martina Slajerova, Thomas DeLauer, Rohan Kashid, Nicholas Norwitz

Explore the sun-drenched flavors of the Mediterranean with this comprehensive culinary guide.The Encyclopedia of Mediterranean is your passport to a world of vibrant, healthful, and diverse cuisine. Overflowing with over 350 mouth-watering recipes, this cookbook takes you on a journey through the olive groves of Greece, the vineyards of Italy, the spice markets of Morocco, and beyond. Whether you''re a seasoned home cook or just starting your culinary adventure, this book equips you with everything you need to prepare authentic Mediterranean dishes right in your own kitchen. From crowd-pleasing tapas and meze to hearty mains and delectable desserts, these dishes showcase the Mediterranean''s signature ingredients like fresh produce, nourishing grains, aromatic herbs and spices, and of course, plenty of olive oil.Inside you''ll find:350 recipes for soups, salads, entrees, desserts, and moreStunning full-color photographyTips and techniques that help you extract maximum flavor from each ingredientThis cookbook isn''t just a celebration of Mediterranean cuisine, but of the Mediterranean lifestyle, which emphasizes balance, variety, and enjoyment in eating. Savor the flavors of the Mediterranean, one delicious dish at a time.

Objev podobné jako The Encyclopedia of Mediterranean - The Coastal Kitchen

Discover the definitive visual journey of the Mediterranean in this stunning photographic hardback that explores exciting cities, beautiful beaches and idyllic landscapes in southern Spain, the Adriatic and beyond. Roam secret paradises in Ibiza, gaze at overlooked ancient ruins in Greece, explore souks and medinas in the Middle East. With over 30 must-visit Mediterranean cities and islands to discover, plus 15 weekend-long road trip itineraries and beautiful photography throughout: this magnificent book presents the ultimate visual exploration of the world''s most breathtaking regions. Inside The Mediterranean: Introduces over 30 significant cities and islands in the Mediterranean Includes 15 weekend-long road trip itinerariesOn-the-ground travel writers share recommendations and tips on where to eat and what to see Local voices offer insights into customs and traditions with stories from chefs, architects, curators and craftspeople Features stunning photography throughout with hand-drawn illustrated maps and original artwork by Anna TzortziContents cover: Spain; France; Italy; the Adriatic (Slovenia, Croatia, Montenegro, Albania); Greece; Turkey; Eastern Mediterranean (Cyprus, Syria, Lebanon, Israel and Palestinian Territories); Southeast Mediterranean (Malta, Egypt, Libya); North Africa (Tunisia, Algeria, Morocco) Â For the ultimate love letter to the Mediterranean, look no further than this visually inspiring guide to one of the world''s most ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Mediterranean - Lonely Planet

The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it''s so much more than a diet - it''s a lifestyle characterized by plant-forward meals made with delicious quality ingredients (spices, herbs, legumes, and seafood, to name a few!) and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes that will bring the power of the Mediterranean into your daily life. Sharing meals with loved ones is another important part of this lifestyle, and these are recipes the whole family will enjoy together. Throughout the pages of this beautiful book, you''ll find: easy and flavourful recipes such as Walnut Zucchini Muffins, Creamy Farfalle Pasta Salad with Artichoke Hearts, Lentil Tabbouleh, Mackerel Bucatini with Crispy Anchovy Breadcrumbs, Baked Salmon with Gremolata Crust, and many, many more!; foundational knowledge such as a thorough yet approachable overview of the diet, highlighting its principles and tips on incorporating each into your life; practical advice including what kind of olive oil you should buy and use, how to get into the habit of adding more nutrient-dense food to your meals, and how to stock a ... Unknown localization key: "more"

Objev podobné jako Everyday Mediterranean - Vanessa Perrone

A unique window on the floral wonders of the Mediterranean worldThe Mediterranean – a land of blue skies, warm sunshine, rugged mountains and azure seas. Yet this familiar image conceals another Mediterranean – a secret landscape populated by a dazzling variety of wild flowers and plants, from spectacular orchids and ancient olive trees to delicate snowdrops and hardy cacti. Following on from their widely acclaimed Flora of the Silk Road, Chris and Basak Gardner present a stunning selection of 600 of the finest wild flowers that grow in the Mediterranean regions of the world. Travelling across five continents – Europe, North America, Africa, South America and Australia – the authors reveal the rich botanical profusion that makes up the flora of the Mediterranean regions of the world. For each region, a succession of the most outstanding flowers is featured, from the spectacular and exotic to the beautiful yet familiar, with each plant presented in its natural habitat. Beginning with the countries of the Mediterranean Basin, the reader is taken along the rugged Atlas Mountains, through Andalucía and Italy, to arrive at the amazing botanical richness of Greece, southern Anatolia and Jordan.In California and Chile the journey is through flowering deserts, ... Unknown localization key: "more"

Objev podobné jako Flora of the Mediterranean - Christopher Gardner, Basak Gardner

THE PERFECT GIFT FOR COOKS: Give your favorite foodie a keepsake hardcover edition of the #1 bestselling Mediterranean diet cookbook—featured on NBC’s Today Show and USA Today! “The one book [you] need to master Mediterranean cooking,” with 500+ healthy recipes and expert advice from America’s Test Kitchen (San Francisco Book Review).ATK’s #1 bestselling Mediterranean cookbook showcased the vibrancy and benefits of the Mediterranean diet. Now, give the gift of these delicious recipes in a stunningly luxe hardcover edition! Inside you’ll find:• 500+ accessible Mediterranean recipes from Greece, Italy, Turkey, Egypt, and more• Seafood, meat, and plant-based recipes for building a healthy Mediterranean plate• Essential Mediterranean diet ingredients found in every supermarket• Practical guides to meal planning, entertaining, and pantry-building• Easy, healthy recipes you can make in just 45 minutes or less• Nutritional guidelines and goals for every recipe (all fish recipes are

Objev podobné jako The Complete Mediterranean Cookbook Gift Edition - America's Test Kitchen Kids

Mediterranean food expert and James Beard Award winner Clifford Wright presents a mouth-watering collection of recipes for tapas, mezze, antipasti, and other small plates traditional across the Mediterranean region.The Mediterranean region shares a love of bold flavor and fresh ingredients. Mediterranean Small Plates takes you on a culinary journey, showing you how each country uses the foundational ingredients of olive oil, garlic, tomatoes, eggplant, peppers, onions, and fresh herbs to develop their own unique range of flavors and textures.In addition to being beautiful to behold and delicious to eat, a diet of Mediterranean dishes has been scientifically linked to good health, including increased life span, improved brain function, better eye health, lower risk of certain cancers, decreased risk of heart disease and diabetes, and reduced inflammation. With small plates, you can easily share an adventurous, flavorful variety of these healthy foods with family and friends.Enjoy making and sharing: Catalonian Spinach Empanadas with Raisins and Pine NutsPuff Pastry Crescents with Saffron Chicken and AlmondsTomato and Avocado SaladBaked Zucchini Stuffed with Shrimp in the Provencal StyleArtichoke and Mozzarella CrostiniFresh Favas, Young Artichokes, and Spring Peas in the Sicilian StyleGrilled Feta Cheese in Grape LeavesGrilled Moroccan-Style Skewers of Spicy Ground BeefFilled with stunning ... Unknown localization key: "more"

Objev podobné jako Mediterranean Small Plates - Clifford Wright

Korres Mediterranean Vanilla Blossom, 250 ml, Sprchové gely pro ženy, Objevte energii Středomoří s každým dotekem Korres Mediterranean Vanilla Blossom! Korres Mediterranean Vanilla Blossom energizující sprchový gel je dokonalou volbou pro všechny, kteří hledají harmonii mezi hydratací a osvěžujícím zážitkem. Jemné složení s aloe vera a vitaminem E pečuje o pokožku, zatímco delikátní vůně květů vanilky povznáší smysly. Ideální pro každodenní použití a vhodný pro všechny typy pokožky. Pokud toužíte po okamžiku relaxace i po nabití nové energie, tento sprchový gel vám nabídne obojí v dokonalé harmonii. Vyzkoušejte ho a užijte si pocit hydratované a hebké pokožky pokaždé, kdy po něm sáhnete. Vlastnosti: energizující péče s vůní středomořské vanilky vhodný pro všechny typy pokožky hydratuje a zanechává pokožku hebkou a svěží obsahuje vyživující aloe vera a vitamin E lze používat pro každodenní sprchování jemně čistí, aniž by pokožku vysušoval Složení: aloe vera - známé svými hydratačními a zklidňujícími účinky vitamín E - pomáhá chránit pokožku před volnými radikály Jak používat: Naneste přiměřené množství sprchového gelu Korres Mediterranean Vanilla Blossom na vlhkou pokožku a vytvořte jemnou pěnu. Poté důkladně opláchněte čistou vodou. Produkt je vhodný pro každodenní použití, díky čemuž si můžete užít jeho osvěžující a pečující účinky každý den. Notino ... Unknown localization key: "more"

Objev podobné jako Korres Mediterranean Vanilla Blossom energizující sprchový gel 250 ml

Transport yourself to the sun-soaked shores of the Mediterranean with over 100 quick, effortless, and vibrant recipes all using just seven ingredients. Whether it''s family meal prep, cooking for one, or choosing a healthier style of eating, this 7 ingredient cookbook is sure to have a recipe for you!Welcome to the Mediterranean, simplified. From the coastal regions of Italy to the spice markets of Morocco and the Middle East, these meals harness the power of a few select ingredients to create irresistible dishes that are rich in flavors and textures. This cookbook is designed to make healthy eating accessible and absolutely delicious, making it easy to incorporate balanced meals for heart health and longevity into your daily life. With seven ingredients there are infinite flavors—enjoy everything from zesty salads to hearty pastas, succulent seafood, and robust vegetarian options that explore the rich tapestry of Mediterranean cooking.Inside you''ll find:100+ easy recipes for wholesome appetizers and sides, hearty mains, and refreshing dessertsNo-fuss meals perfect for busy weeknightsRecipes emphasizing fresh produce, whole grains, healthy fats, and lean proteins for nutritious meals that don''t skimp on tasteEye-catching photography to showcase each dishDishes from the Mediterranean regions including – Italian, Middle Eastern, Spanish, French, and ... Unknown localization key: "more"

Objev podobné jako 7-Ingredient Mediterranean - Editors of Cider Mill Press

With their understated beauty and holistic design, Mediterranean homes are a perennial source of inspiration.The Mediterranean Home has an ongoing influence on residential architecture and interior design: from classical to rural styles to more grounded spaces that interweave form and function. Blending the inside and the outside, bringing together traditional features with contemporary elements, Mediterranean houses connect with their environments and the local culture.The Mediterranean Home looks at architecture, at interior design, decoration and furniture, at how vegetation and rock provide both shade and colorful warmth. It showcases old buildings converted into modern homes in various regions and coastal hinterlands and celebrates the unique Mediterranean aesthetic that continues to inspire a sense of home and comfort around the globe.

Objev podobné jako The Mediterranean Home

100 healthy, deliciously doable, and Greek-Mediterranean recipes from the creator of Hungry HappensStella Drivas created her blog Hungry Happens to share her easy, healthy meals that use wholesome ingredients. She was raised in a Greek household where meals were made from scratch and featured extra virgin olive oil, citrus, fresh greens, beans, lean meats and seafood, and of course feta cheese. The classic Greek cooking traditions passed down from her grandmother form the foundation of Hungry Happens: balanced, homemade meals with an emphasis on nourishing food.In Hungry Happens: Mediterranean, Stella makes it easier than ever to cook healthy meals the whole family will love on repeat. She delivers simple, Mediterranean-inspired recipes bursting with fresh flavors that anyone can recreate. Chapters include:Â Mornings: Veggie Egg Bites with Feta & Olives; Homemade Yogurt Flatbreads with Smoked Salmon, Avocado & Tzatziki; Cocoa Dutch Baby with Fresh Strawberries Sunset Mezze: Sesame-Crusted Baked Feta with Hot Honey; Melitzanosalata Garlic Bread; Balsamic Roasted Strawberries with Whipped Honey-RicottaHungry in a Hurry: Chicken Saganaki; Crunchy Baked Beef Souvlaki Tacos; Mediterranean Baked CodGo Greek: Loaf-Pan Chicken Gyros; Greek Lamb Fricassee; Skillet Moussaka Sweet Spot: Lighter Baklava Cheesecake; Strawberry Tiramisu; Vegan Tahini-Chocolate Chunk Cookies Stella believes that cooking is one ... Unknown localization key: "more"

Objev podobné jako Hungry Happens: Mediterranean - Stella Drivas

NEW YORK TIMES BESTSELLER • Keep the love, ditch the labor with more than 125 fresh, hearty, Mediterranean diet-friendly sheet pan, one-pot, and mix-and-match meals from the bestselling author of The Mediterranean Dish.“With its vibrant, bold, and robust flavors, this cookbook promises to bring you an array of healthy, fresh, and effortlessly seasonal recipes perfect for gathering friends and family around the table for years to come.”—Carla Hall, chef, TV personality, and author of Carla Hall’s Soul FoodIn The Mediterranean Dish: Simply Dinner beloved blogger and bestselling author Suzy Karadsheh offers more than 125 recipes for incredibly delicious, nutritious Mediterranean diet-inspired meals that are so easy to get on the table.Each chapter hones in on a different save-the-day technique, like the magic of one-pan cooking (One-Pan Chicken Drumsticks with Orzo); efficient and cozy one-pot suppers (Pantry Tomato Soup with Couscous and Pine Nuts); and fast and lean grilling (Shawarma-Spiced Steak). Skillet meals, supper salads, and mix-and-match mezze abound, along with a section devoted to protein add-ons in case you just want to add some quick skillet shrimp to Blistered Green Beans with Hazelnuts and Roasted Garlic–Dijon Dressing and call it a day. Along with practical ideas, meal planning, storage tips, ... Unknown localization key: "more"

Objev podobné jako Mediterranean Dish: Simply Dinner - Suzy Karadsheh

Kuchyňské utěrky 3 ks v sadě, materiál:100% bavlna, rozměry 45x70 cm, dekor: Mediterranean Nepostradatelné pomocnice v kuchyni, díky kterým bude utírání nádobí podstatně jednodušší. Vaflové utěrky jsou vyrobeny z bavlny a jsou opatřeny poutkem na zavěšení. Atraktivní barevné provedení perfektně zapadne do vaší kuchyně. Utěrky Banquet MEDITERRANEAN mají výbornou savost. S romantickými středomořskými motivy. Klíčové vlastnosti kuchyňské utěrky Banquet MEDITERRANEAN 3 ksNepostradatelný pomocník do domácnostiUtírání nádobí bude podstatně jednoduššíUtěrky MEDITERRANEAN jsou vyrobeny z bavlnyJsou opatřeny poutkem na zavěšeníUtěrky Banquet výborně sajíVe třech různých dekorech Materiál:bavlnaRozměry:45 × 70 cm

Objev podobné jako Banquet MEDITERRANEAN 45 x 70 cm, 3 ks, mix barev (10005823)

If you enjoyed A Minecraft Movie, you’ll love this book!Minecraft is a multi-platform block-based gaming sensation available on Xbox, PlayStation, PC and mobile devices. Whether you''re in Creative, Survival or Hardcore Mode, the Minecraft books contain all the advice you need to survive and thrive!This handbook will teach you everything you need to know about the electrifying possibilities of redstone.Whether you’re playing in Survival or Creative mode, redstone is an amazing substance that will transform your gameplay. Since its arrival a huge redstone community has developed, building and sharing creations as diverse as arcade-style games, intricate traps, calculators, and even computers. The first section of this handbook gets you up to speed on the basics of redstone. The second section pushes you to use your new redstone knowledge to complete challenges, and the final section showcases some of the awesome community creations that are out there.You’ll discover where to find redstone ore and how to mine it and all the possibilities of redstone dust. Redstone dust is really powerful stuff and is essential to almost all redstone lighting systems and circuits. Also, with step-by-step instructions to building redstone traps and arrow launchers you need never fear creepers again. Among the ... Unknown localization key: "more"

Objev podobné jako All New Official Minecraft Redstone Handbook - Mojang AB

Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David''s classic cookbook''Britain''s most inspirational food writer'' INDEPENDENT_______Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking.In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain.With delicious dishes including . . .- Tomato and Shellfish Soup- Greek Spinach Pie- Toulouse-Style Cassoulet- Valencian Paella- Turkish Salad Dressing- Syrian Fish Sauce. . . You will be taken on a tasting tour of the Mediterranean from your own kitchen.Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David''s wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south._______''Not only did she transform the way we cooked but she is a delight to read'' Express on Sunday''When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page'' Guardian

Objev podobné jako A Book of Mediterranean Food - Elizabeth David

Supercharge the way you eat for a longer, healthier and happier life with more than 200 simple, delicious recipes. Celebrated clinical nutritionist and bestselling author Sarah Di Lorenzo combines her family’s cherished recipes with her extensive clinical expertise to present a contemporary adaption of the Mediterranean diet. The Mediterranean diet involves eating plenty of fresh vegetables, fruits, extra-virgin olive oil, fish and nuts, with limited processed foods, to help lower your rates of cardiovascular disease, stroke and diabetes, reduce inflammation and obesity, and increase your lifespan. In this book Sarah aims to share not just the health benefits of the Mediterranean way of eating, but the key principles and lifestyle. Inside you’ll find some of her delicious and easy-to-follow family favourites, such as spanakopita, stuffed tomatoes, roasted artichokes, pilafi, prawn saganaki, Mediterranean roast lamb for Sunday lunch, along with sweet treats such as orange and honey paximathia and baked ricotta figs.

Objev podobné jako My Mediterranean Life - Sarah Di Lorenzo

Healthy, simple, delicious meals inspired by the Mediterranean diet. Simple, nutritious recipes inspired by the Mediterranean diet that make a healthy lifestyle easy and delicious Whether you want to improve your health or are just looking for dishes that will evoke Spanish summers, there is plenty to choose from in this collection. From light bites and lunches to impressive seafood spreads, Hamlyn Cooks: Mediterranean offers a selection of recipes with fresh ingredients that make it easier than ever to maintain a balanced diet.Contents include: - Nibbles: Sweetcorn Fritters with Tomato Salsa; Borlotti Bean & Pepper Bruschetta; Moroccan-Style Hummus - Fish & seafood: Grilled Seabass with Salsa Verde; Mixed Seafood Grill; Roast Garlic-studded Monkfish - Meat: Saffron & Almond Chicken; Turkey & Avocado Salad; Chicken, Mediterranean Roast Lamb - Vegetables: Spinach, Tomato & Egg Tarts; Artichoke & Red Pepper Paella; Spicy Tomato Poached Eggs - Desserts: Seville Orange & Chocolate Tart; Moscatel Roasted Peaches; Lemon Panna Cotta & Raspberries Every delicious recipe is accompanied by fantastic color photography, a smart variation to keep your food feeling fresh, and all bound in a small, handy format, making this great-value book ideal for all!

Objev podobné jako Hamlyn Cooks: Mediterranean - Hamlyn

Field Guide to the Wild Flowers of the Eastern Mediterranean is the most comprehensive and up-to-date plant identification guide to the area. This large area has a complex and varied geology and topography but is united by its typically Mediterranean climate of hot, dry summers and mild, wet winters. The eastern Mediterranean has an exceptionally high number of endemic species, and a flora quite distinct from the western Mediterranean Basin.

Objev podobné jako Field Guide to the Wild Flowers of the Eastern Mediterranean - Chris Thorogood

THE NEW YORK TIMES BESTSELLERJamie''s most popular cookbook goes Mediterranean in this mouth-watering follow-upThis edition has been adapted for the US market. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie''s lifelong travels around the Mediterranean.With over 125 utterly delicious, easy-to-follow recipes, it’s all about making everyday cooking super-exciting, with minimal fuss – all while transporting you to sunnier climes.You''ll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor.With chapters including Salads, Soups and Sandwiches, Pasta, Vegetables, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat, and Desserts, you’ll find something for every day of the week, and every occasion.Dishes include:· Tender smoky eggplant· Epic prawns & beans· Rogue ratatouille risotto· Sizzling squid· Island salad· Herby steak & crispy potatoes· Easy fig tart· Jools’ chocolate dreamsIt''s a real celebration of hero Mediterranean flavors and ingredients – quick and easy recipes for exciting everyday cooking.

Objev podobné jako 5 Ingredients Mediterranean - Jamie Oliver

If you enjoyed A Minecraft Movie, you’ll love this book! Discover everything you need to know about how to survive in the Overworld with this brand-new handbook! The Overworld is waiting to be explored – you just need to survive long enough to do it! With dangers lurking around every corner, staying alive can be tricky for even the most experienced player.Whether it’s finding resources, crafting equipment or protecting yourself from hostile mobs, this Survival Handbook will teach you everything you need to know to stay alive in Minecraft.With so much to explore, there’s sure to be something for players of every level.Explore. Thrive. Survive. Try our indispensable handbooks for your Minecraft journey:Minecraft Redstone Handbook 978 0008495992Minecraft Creative Handbook 978 0755500413Minecraft Combat Handbook 978 0755500420Minecraft Explorers Handbook 9780008608507Minecraft Legends Handbook 978 0008595012Brilliant books full of inspiration:Minecraft Bite Size Builds: 978 0755500406Minecraft Amazing Bite Size Builds: 978 0008495954Minecraft Super Bite Size Builds 978 0008534127Minecraft Epic Inventions 978 0008496012Minecraft Epic Bases: 978 1405296472Perfect Gifts:Minecraft Maps 978 1405294546Minecraft Blockopedia 978 0755500390Sticker, humour and activity:Minecraft Survival Sticker Book 978 1405288552Minecraft Sticker Adventure Treasure Hunt 978 0755503582Minecraft Sticker Adventure Mobs Attack 978 0008533953Minecraft Joke Book 978 1405295253Minecraft How to Draw 978 0008534028Minecraft Would You Rather ... Unknown localization key: "more"

Objev podobné jako All New Official Minecraft Survival Handbook - Mojang AB

Unearth the wonderful world of marvellous minerals, spectacular stones, and glistening gems in this complete guide to Earth''s rocks and minerals.Introducing Rocks and Minerals Ultimate Handbook, the latest title in DK''s Ultimate Handbook series which takes you on the journey to discover some of the world''s most fascinating rocks, minerals and gemstones of the natural world.This geology book for kids includes must-know facts and stats about more than 200 rocks, minerals, and gems, teaching all about where these objects come from, what they are made of, their uses, and their unique characteristics. With stats about each featured rock or mineral, including its colours, crystal shapes, and the materials it''s made of, this book is ideal for budding geologistsThis fascinating geology book for kids offers: - Thematic pages introducing different topics, including: the rock cycle, fossils, space rocks, birthstones, living gems, and more. - Bold photographs showing more than 200 rocks and minerals in great detail, including natural sites and buildings like Mount Rushmore, the Atacama Desert, and the Taj Mahal.- Each double page feature includes stat boxes, annotations, and mind-boggling facts to help children become true rockhounds.With this highly engaging geology book, children can identify different colours, crystal shapes and ... Unknown localization key: "more"

Objev podobné jako Rocks and Minerals Ultimate Handbook - Dr Devin Dennie

Korres Mediterranean Grape, 4,5 g, Balzámy na rty pro ženy, Balzám, který přináší úlevu suchým a popraskaným rtům Hledáte na balzám rty, který vyživí vaše rty a navíc je jemně zbarví přirozenou barvou? Právě jste ho našli, je jím tónující balzám na rty s hydratačním účinkem Korres Mediterranean Grape, který přináší rtům okamžitou úlevu. Vlastnosti: může nahradit rtěnku nebo lesk na rty zanechává rty hebké snadno se nanáší má atraktivní obal inspirovaný Řeckem Složení: řecký balzámový olej vitamín E Jak aplikovat: Balzám na rty Korres Mediterranean Grape naneste na rty kdykoliv během dne. Notino tip: Chcete mít balzám na rty připravený v každé tašce? Doporučujeme také hydratační balzám na rty Korres Cocoa Butter.

Objev podobné jako Korres Mediterranean Grape tónující balzám na rty s hydratačním účinkem 4,5 g

Korres Mediterranean Vanilla Blossom, 200 ml, Tělová mléka pro ženy, Tělové mléko, které vyživí vaši pokožku Chcete se radovat ze zdravě vypadající pokožky celého těla? Pak pro vás bude tím pravým hydratační tělové mléko s mandlovým olejem Korres Mediterranean Vanilla Blossom. Těšit se s ním můžete mimo jiné na krásnou vůni založenou na souhře sladké vanilky a skořice. Vlastnosti: zvyšuje pružnost pokožky zanechává pokožku jemnou má příjemnou texturu Složení: mandlový olej aloe vera provitamín B5 92,9 % přírodních ingrediencí Jak aplikovat: Tělové mléko Korres Mediterranean Vanilla Blossom jemně vmasírujte do pokožky těla po sprše nebo koupeli. Notino tip: Volá po hydrataci nejen vaše pokožka, ale také rty? Vyzkoušejte například hydratační balzám na rty Korres Cocoa Butter.

Objev podobné jako Korres Mediterranean Vanilla Blossom hydratační tělové mléko s mandlovým olejem 200 ml

Explore the diverse cuisine of Spain’s Balearic Islands – Mallorca, Menorca, Ibiza, and Formentera – through 155 authentic home cooking recipes.Located off the Spanish Mediterranean coast, the Balearic Islands are renowned for their natural beauty, yet their cuisine has been largely underappreciated. This evocative recipe collection transports readers to the family kitchens, cafes, and markets of the archipelago, revealing a distinct culinary heritage shaped by the region’s geography.The islands’ most beloved dishes celebrate local produce, familiar Mediterranean ingredients – olive oil and garlic, rice and fresh fish – and resourceful cooking methods passed down for generations. From Menorcan-Style Stuffed Eggplant, Baked Fish with Spinach and Swiss Chard, Black Rice with Cuttlefish and Artichokes, and Pork with Wild Mushrooms to Baked Figs, Almond Cookies, and Formentera’s most famous dessert, Fresh Cheesecake with Mint, the book’s recipes include both sweet and savory classics.Alongside the bounty of delicious dishes, acclaimed author Jeff Koehler presents vivid short essays highlighting culinary traditions, such as weekly village markets and St Martin’s Day festivities; local ingredients, including cured sausages and tomato preserves; and essential techniques, such as preparing a perfect sofregit. Illustrated with gorgeous photography of the food and local landscapes, The Spanish Mediterranean Islands Cookbook captures ... Unknown localization key: "more"

Objev podobné jako The Spanish Mediterranean Islands Cookbook - Jeff Koehler

If you enjoyed A Minecraft Movie, you’ll love this book! Master the art of building in Minecraft.Minecraft is a sandbox game where anything is possible! With over 600 blocks to choose from, getting started can feel overwhelming. This Creative Handbook will give you all the tools you need to become an expert builder.Whether it’s choosing your blocks or decorating your build, this book is packed with expert advice, top tips and advanced tricks to take your construction skills to the next level.Read how to plan builds, create colour palettes, use effective lighting and much more. This book also features advice from pro build teams and YouTubers, and includes step-by-step builds to complete in-game.With so much to explore, there’s sure to be something for ‘crafters of every level.Try our indispensable handbooks for your Minecraft journey:Minecraft Redstone Handbook 978 0008495992Minecraft Survival Handbook 978 0755503452Minecraft Combat Handbook 978 0755500420Minecraft Explorers Handbook 9780008608507Minecraft Legends Handbook 978 0008595012Brilliant books full of inspiration:Minecraft Bite Size Builds: 978 0755500406Minecraft Amazing Bite Size Builds: 978 0008495954Minecraft Super Bite Size Builds 978 0008534127Minecraft Epic Inventions 978 0008496012Minecraft Epic Bases: 978 1405296472Perfect Gifts:Minecraft Maps 978 1405294546Minecraft Blockopedia 978 0755500390Sticker, humour and activity:Minecraft Survival Sticker Book 978 1405288552Minecraft Sticker Adventure Treasure ... Unknown localization key: "more"

Objev podobné jako All New Official Minecraft Creative Handbook - Mojang AB

If you enjoyed A Minecraft Movie, you’ll love this book! Master the art of battling in Minecraft.Don your armour, pick up your sword and charge headfirst into the Minecraft Combat Handbook – the only book you need to take your game to the next level.Read how to craft the deadliest weapons and enchant them with mystical powers, discover the vicious mobs that you’ll go toe-to-toe with, and learn crafty strategies that will help you best your friends in PVP.With so much to explore, there’s sure to be something for ‘crafters of every level.Try our indispensable handbooks for your Minecraft journey:Minecraft Redstone Handbook 978 0008495992Minecraft Survival Handbook 978 0755503452Minecraft Creative Handbook 978 0755500413Minecraft Explorers Handbook 9780008608507Minecraft Legends Handbook 978 0008595012Brilliant books full of inspiration:Minecraft Bite Size Builds: 978 0755500406Minecraft Amazing Bite Size Builds: 978 0008495954Minecraft Super Bite Size Builds 978 0008534127Minecraft Epic Inventions 978 0008496012Minecraft Epic Bases: 978 1405296472Perfect Gifts:Minecraft Maps 978 1405294546Minecraft Blockopedia 978 0755500390Sticker, humour and activity:Minecraft Survival Sticker Book 978 1405288552Minecraft Sticker Adventure Treasure Hunt 978 0755503582Minecraft Sticker Adventure Mobs Attack 978 0008533953Minecraft Joke Book 978 1405295253Minecraft How to Draw 978 0008534028Minecraft Would You Rather 978 0008534028Minecraft Catch the Creeper 978 0755503575

Objev podobné jako All New Official Minecraft Combat Handbook - Mojang AB

An updated, comprehensive guide to the orchids of Europe and the Mediterranean region.Field Guide to the Orchids of Europe and the Mediterranean: Second Edition is a comprehensive photographic guide to the orchids of the region written by leading experts, who between them have decades of orchid field and research experience. The book covers orchids from Europe and the Mediterranean, extending to Turkey and the immediate near east of North Africa and Macaronesia. Many guides to orchids of this region exist, but in this completely revised second edition, the authors have drawn on the latest scientific research to bring clarity to orchid identification and names, with an emphasis on the natural variability that exists in many wild species. This edition incorporates the latest updates in taxonomy. With over 2000 color photographs and new images, the book provides the reader with an accessible and easy-to-use identification guide to the natural variability seen in these orchids. The book covers thirty genera and their species including Ophrys, Cypripedium, Orchis, Dactylorhiza, Epipactis, and Serapias, as well as seventy natural hybrids. Much of the confusion over identification is due to the morphological variation a species can have within a habitat and across its distribution, and therefore ... Unknown localization key: "more"

Objev podobné jako Field Guide to the Orchids of Europe and the Mediterranean Second edition - Phillip Cribb, Henrik Ærenlund Pedersen, Rolf Kuhn

175 single-serving Mediterranean Diet recipes for every home cook who just wants a satisfying and delicious meal for themselves. Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help. This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion. Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

Objev podobné jako The Ultimate Mediterranean Diet Cooking for One Cookbook - Kelly Jaggers

Discover just how easy it is to cook and enjoy the world’s healthiest diet—without spending hours shopping for ingredients or cooking in your kitchen. Fad diets come and go, but the Mediterranean Diet is the diet that doctors and nutritionists consistently recommend, year after year. It has, after all, ranked #1 for eight years straight in the US News and World Report survey of health professionals. They like it because it provides nutritional completeness, reduces health risks, helps manage weight effectively over the long term, is easy to sustain, and is evidence-based. What could be better than all that? How about delectable foods from some of the world’s tastiest cuisines—French, Italian, Spanish, Greek, and Middle Eastern, for starters? 5-Ingredient MediterraneanCookbook makes it easy to embrace this unrivaled diet with 80 delicious throw-together recipes, each with a mouthwatering photograph. The recipes include:Citrus-Marinated SalmonMediterranean Grilled ShrimpRoman Roasted ChickenPolenta with Porcini MushroomsChickpea FrittersFennel TzatzikiProvencal Herb TartletsPoached Vanilla-Scented PearsAlthough many dishes from the great Mediterranean cuisines have unwieldy ingredient lists, tricky techniques, and long cooking times, that’s not the case for these amazing recipes—carefully curated to require a maximum of five ingredients and a minimum of time and fuss. Eat in the healthiest way ... Unknown localization key: "more"

Objev podobné jako 5-Ingredient Mediterranean Cookbook - Editors of the Harvard Common Press

Christian–Islamic encounters through religious arts, architecture, and material culture in the medieval eraThe coexistence of Christianity and Islam in the medieval Mediterranean led to an interchange of knowledge in architecture and material culture that went well beyond religious and geographical boundaries. The use of Islamic objects in Christian contexts, the conversion of churches into mosques, and the mobility of craftsmen are only some manifestations of this process. From crosses found in mosques to European-Christian coins with pseudo-shahada inscriptions, medieval material culture is rich with visual evidence of the two faiths intermingling in both individual objects and monuments. In this volume, thirteen international scholars explore various aspects of pan-Mediterranean Christian-Islamic encounters in material culture and art, from textiles to precious oils, and from metalwork to ceramics, covering most of the Mediterranean, as well as parts of its extended hinterland, from Spain and Italy to Egypt and Georgia. Within this frame, one of the most relevant, yet underexplored lines of investigation is that of the “aesthetic space,” the notion that aesthetic pleasure transcends boundaries, paving the way to a cross-religious experience and appreciation. “Indeed, God is beautiful, and He loves beauty,” as mentioned in a Hadith narration, a universal cry of visual ... Unknown localization key: "more"

Objev podobné jako The Medieval Mediterranean between Islam and Christianity

Discover the amazing myths and legends surrounding gods, goddesses, magical creatures, heroes and monsters from around the world.This fact-packed title in DK’s Ultimate Handbook series is a treasure trove of narratives on more than 200 fascinating myths and legends.Children aged 5-9 can learn all about the origin of different legends, the unique characteristics of powerful gods and goddesses and a wide variety of mythical creatures. With intriguing stories of notorious tricksters, mighty winged creatures, and heroic battles, this book is loaded with beautiful photography and authentic text from subject experts.This myths and legends book for kids offers: 200 stories of myths, legends and folklore from around the world and their origins.A global approach to myths and legends, covering stories from Europe, Asia, the Americas, Africa and Oceania.An engaging handbook style for a deep dive into the subject through an informal tone.Step into the fascinating world of myths with DK’s Myths and Legends Ultimate Handbook and read about fearsome battles between monsters, such as the Hydra and Fafnir the dragon, and the heroes that fought them like Hercules and Sigurd. Find out about the exciting legends of King Arthur and Sun Wukong, and get to know about epics, such as the ... Unknown localization key: "more"

Objev podobné jako Myths and Legends Ultimate Handbook - Ben Hubbard

For over thirty years, the Oxford Handbook of Clinical Specialties has guided students and junior doctors through their clinical placements, renowned for providing all the information needed for both practice and revision in a deceptively small package. Now in its eleventh edition, the Handbook has been revitalized by an expanded team of specialty experts and junior doctors to guide readers through each of the specialties encountered through medical school and Foundation Programme rotations, while remaining true to the humanity and patient focus of the original edition. Updated with the latest advice and clinical guidelines, packed full of high-quality illustrations, boxes, tables, and classifications, and with a brand new chapter on how to survive your junior doctor years and beyond, this handbook is ideal for both study and use at direct point of care. Each chapter is clear and concise and filled with medical gems, with features including ribbons to mark your most-used pages and mnemonics to help you memorize and retain key facts. With reassuring and friendly advice throughout, this is the ultimate guide and revision tool for every medical student and junior doctor for each clinical specialty placement. This well-loved Handbook remains the perfect companion to the Oxford Handbook ... Unknown localization key: "more"

Objev podobné jako Oxford Handbook of Clinical Specialties