Kde se rozmanitost setkává s hodnotou - Katalo.cz

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

Podívejte se také How to Murder Your Life (1785036068)

Kniha - autor Anthony Robbins, 544 stran, anglicky, brožovaná bez přebalu matná Repackaged self-help title.

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.

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Kniha z kolekce Ebury Publishing. Debutová kuchařka Andiho Baraghaniho se 120 recepty a 120 nádhernými fotografiemi je novým pokrmem, který osvěží a rozšíří váš týdenní repertoár.

Objev podobné jako Knížka Ebury Publishing The Cook You Want to Be, Andy Baraghani

Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Objev podobné jako 7 Step Mindset Makeover. Refocus Your Thoughts and Take Charge of Your Life

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (9781760630737)

Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many of them feel lost, burned out, and worried they’re failing their kids.In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

Objev podobné jako Good Inside: A Practical Guide to Becoming the Parent You Want to Be - Kennedy Becky

The Courage To Be Disliked The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness - Fumitake Koga, Ichiro Kishimi

THE INTIMATE, REVEALING NEW BOOK FROM THE AUTHOR OF THE BESTSELLING, PRIZE-WINNING HOW TO BE RIGHT There's no point having a mind if you're not willing to change it James O'Brien has built well over a million loyal listeners to his radio show by dissecting the opinions of callers live on air, every day. But winning the argument doesn't necessarily mean you're right. In this deeply personal book, James turns the mirror on himself to reveal what he has changed his mind about and why, and explores how examining and changing our own views is our new civic duty in a world of outrage, disagreement and echo chambers. He writes candidly about the stiff upper lip attitudes and toxic masculinity that coloured his childhood, and the therapy and personal growth that have led him question his assumptions and explore new perspectives. Laying open his personal views on everything from racial prejudice to emotional vulnerability, from fat-shaming to tattoos, he then delves into the real reasons -- often irrational or unconscious -- he holds them. Unflinchingly honest, revealing and funny, How Not to Be Wrong is a tonic for a world more divided than ever and a personal manifesto for a better way of thinking and living. Because after all, if we can't change our own minds we'll never really be able to change anyone else's.

Objev podobné jako How Not To Be Wrong: The Art of Changing Your Mind - James O'Brien

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, brilliant advice and top-tips from performance psychologist Katie Warriner. Perfect for readers who need to hear that they already are champions - they just might not know it yet. It shows kids how to: - Be comfortable with who you are - you can't be a champion until you're happy being you! - Dream big - Practise like a champion - good things take hard work and time - Get out of your comfort zone and learn from your mistakes - Navigate adversity in a positive way - Find your team - Use your voice and stand up for others - Never stop learning

Objev podobné jako You Are A Champion: How To Be the Best You Can Be - Marcus Rashford

Do you want to take photos that make people say 'wow'?Photography has never been so easy; nor has it ever been so hard. Digital cameras and smartphones can deliver perfect exposures and pin-sharp focus time after time, but the tech alone won't create draw-dropping imagery, or supply the sort of photos that stand out in a sea of online visual overload.Stripped of pointless jargon and focusing instead on the most important element in the image-making process - the person holding the camera or phone - this book makes good on its promise to teach the key skills and mind-set for taking great photos on any device.- Gain the core skills needed by every photographer- Learn to see the world as a photo opportunity- Discover the tools that will raise your photography to the next level- Develop a visual sense that can be applied to a range of photographic situations

Objev podobné jako You Will be Able to Take Great Photos by The End of This Book - Brain Benedict

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Typ: Album;Dotisk;LP deska Rychlost: 33 1/3 RPM Země interpreta: USA Žánr: Rock Složení setu: 1 ks Balení obsahuje: LP Barva podle výrobce: Black Země původu: Německo Varianta: Where You Want to Be (LP) Rok vydání: 2012.0 Subžánr: Alternative Rock;Emo;Pop Punk Barva: Černá Vydavatelství: Victory Records Datum vydání: 2012-07-31 Interpret / Téma: Taking Back Sunday

Objev podobné jako Taking Back Sunday Where You Want to Be (LP)

Become the Ultimate Game MasterThanks to tabletop roleplay, millions of fans are creating unforgettable collaborative stories. No matter what roleplaying game you want to play, this book is the key to unlocking endless adventure!Award-winning game designer Justin Alexander has created an incredible compendium of advice and maps, perfect for any aspiring Game Master. This book is packed with the strategies you need to create amazing dungeons, battles, roleplay encounters, and more. Full of practical, hands-on advice and sample maps, just reading the first chapter of this book will have you ready to run a game in less than an hour. From there, Justin teaches you all the skills and techniques you need to explore dungeons, solve mysteries, steal priceless artifacts, unravel strange conspiracies, and venture forth on epic journeys!No matter what game you’re playing, this book is the key to unlocking the limitless realms of your imagination.

Objev podobné jako So You Want To Be A Game Master - Justin Alexander

Get ready for cheeky antics galore in this laugh-out-loud, fun-packed guide to all things silly by Harry Hill. Ever drawn a moustache on a potato? Put stick-on eyes on a post box? Walked backwards for the day? No? Don''t worry, help is on hand in this super silly guide for beginners! Packed with a silly thing to try for every day of the year, this expertly written book has everything children need to know to be a silly as they like!

Objev podobné jako Harry Hill How To Be Silly Every Day of the Year - Harry Hill

So you've got an Instagram account, you're posting pictures, but your follower count has flatlined. Read This If You Want to Be Instagram Famous holds the answers to fixing up your feed and finding thousands of new followers. Packed with the essential secrets of the hottest Instagrammers around, the book features tips covering photographic techniques, captioning, codes of conduct, kit and managing your account. Put the advice into practice and soon you too will be hailed as an Instagram icon.

Objev podobné jako Read This if You Want to Be Instagram Famous - Henry Carroll

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you're like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the 'five-step process' to achieve your goals3. How to become both 'assertive and open-minded at the same time'4. How to maximise your learning from your mistakes (which are inevitable)All of these exercises can optionally be enhanced using the free Principles in Action iOS and Android app, which provides an even more interactive, multimedia experience, and they are followed by a number of blank journal pages containing thought-provoking and unconventional prompts from Principles aimed at helping you formulate your own principles. The experience concludes with a structured reflection on where you and your loved ones are along life's journey, leaving you with a highly personalised, practical playbook for achieving success in the years ahead.

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Objev podobné jako The Things You Can See Only When You Slow Down: How to be Calm in a Busy World - Haemin Sunim

INSTANT SUNDAY TIMES BESTSELLER‘Parenting doesn’t come with a manual, but if it did, it would be this one.’ MYLEENE KLASS''How to Be the Grown-Up has already become my favourite parenting handbook. Every parent needs this.’ DAISY LOWEDrawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado''s first book is the must-have toolkit for any parent.Martha understands the many modern-day parenting struggles and worries we all face:How can I make my child listen to me?Can I stop a tantrum in its tracks?What can I do when my child feels sad?Why does my child only eat three very particular things without having a meltdown?What should I do when I lose my sh*t?With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face. And she explains why beneath each dilemma, it''s the behaviours and scripts we learned as children that shape the parents we become.This deceptively simple and always empathetic guide promises to become the new word of mouth ''must have'' for parents or any grown-up interested in what makes a healthy, happy, confident parent and child.‘Martha is my go-to expert for parenting. This book is full of real life examples, lived experiences, useful strategies and so much reassurance.’ Charlotte Stirling-Reed, bestselling author of How to Wean Your Baby‘Down to earth, anchored in compassion and completely do-able, Dr Martha gives real answers to all the questions every parent wants to know.’ Suzy Reading, chartered psychologist, author of Stand Tall Like a Mountain‘This book is an essential guide for all parents. Empowering, empathetic and educational. It has helped me to think more deeply about my own parenting, and understand myself better.’ Clare Bourne, author of Strong Foundations

Objev podobné jako How to Be The Grown-Up - Dr Martha Deiros Collado

Girls Garage is the only book you'll ever need for a lifetime of building and repair. Packed with over 175 illustrated tool guides, 11 how-to projects, 21 essential skills, and 15 inspiring stories from real-world builder girls and women, Girls Garage will inspire you to fill up your toolbox and get building!With a background in architecture and construction, Emily Pilloton started the nonprofit Girls Garage to give girls the tools to build the world they want to see. Since 2013, girls ages 9-18 have come to Girls Garage's workshop eager to use power tools and build real-world projects for their community. The Girls Garage book puts that same power into girls' hands around the world, inviting them to join a thriving, diverse, and fierce movement of fearless builder girls.Not sure which screws to buy? Need to fix a running toilet? With Girls Garage, you'll have the expertise to tackle these problems with your own hands. Or maybe you want to get creative and build something totally new. A birdhouse? A bookshelf? Girls Garage has you covered. Girls Garage will be both a trusted household resource and a wellspring of inspiration and encouragement in the vein of Women in Science and Headstrong: 52 Women Who Changed Science and the World.

Objev podobné jako Girls Garage: How to Use Any Tool, Tackle Any Project, and Build the World You Want to See - Emily Pilloton

Puzzle z kolekce Galison. Model vyroben z papíru.

Objev podobné jako Puzzle Galison How to Become President of the United States 500 dílků

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte GreedyThe motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy.Have you ever felt completely lost, stuck in a place you don't want to be?One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again.Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.You Do You. Always.

Objev podobné jako You Do You : The Inspirational Guide To Getting The Life You Want - Charlotte Greedy

Kniha z kolekce The School of Life Press. Odvážné myšlenky o jednom z nejdůležitějších a nejoblíbenějších rituálů lidstva.

Objev podobné jako Knížka The School of Life Press How to Get Married, The School of Life

Kniha z kolekce The School of Life Press. Kniha poskytuje klíčový soubor tipů, které vám pomohou učinit bezpečnější, kreativnější a úspěšnější milostná rozhodnutí.

Objev podobné jako Knížka The School of Life Press How to Find Love, The School of Life

A hilarious fantasy adventure in which a young woman, who is stuck in a time loop, decides the best way to defend the kingdom from the Dark Lord is to become the Dark Lord herself. Davi has done this all before. She''s tried to be the hero and take down the all-powerful Dark Lord. A hundred times she''s rallied humanity and made the final charge. But the time loop always gets her in the end. Sometimes she''s killed quickly. Sometimes it takes a while. But she''s been defeated every time.This time? She''s done being the hero and done being stuck in this endless time loop. If the Dark Lord always wins, then maybe that''s who she needs to be. It''s Davi''s turn to play on the winning side.''A darkly comic delight of a novel'' Anthony Ryan''Twisty, pacey and full of reverent irreverence for fantasy. I can''t get enough'' Max Gladstone''A brash swords-and-satire romp that draws you into its rollicking adventure even as it pokes fun at the whole genre. Gamers in particular will appreciate the irreverent upending of classic roleplaying tropes'' James L. SutterTakes the old saying ''If you can''t beat ''em, join ''em,'' to the next level. A sarcastic, action-packed, intrigue-filled (mis)adventure. One of the funniest books I''ve read in a long time'' Matt Dinniman''Lord of the Rings crossed with Groundhog Day, narrated by a gender-flipped Deadpool'' Mike Brooks

Objev podobné jako How to Become the Dark Lord and Die Trying - Django Wexler

Kniha - autor Gretchen Rubinová, 282 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (1524762423)

Kniha - autor Craig Donaghy, 176 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Doctor Who: How to be a Time Lord - The Official Guide (0723294364)

You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life's inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life.

Objev podobné jako Build the Life You Want - Oprah Winfrey, Arthur C. Brooks

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa... Such dilemmas might – at one level – seem desperately insignificant. But they actually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental?It is often confusing to know how to act around others and navigate social situations.This book features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct.

Objev podobné jako The School of Life Guide to Modern Manners: how to navigate the dilemmas of social life

"A fascinating, entertaining and deeply smart journey into the storytelling brain" - Will Storr, bestselling author of The Status Game and The Science of Storytelling"Life - and the quite appalling behaviour of everyone I know - finally makes sense. Read this remarkable book" - Andrew Gold, author of The Psychology of Secrets and host of Heretics--------------------------We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Internationally bestselling author Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can apply to any experience.The mother who wakes up an hour early every day to prep her child's breakfast? She's playing out the Sacrifice plot. The amateur sports team who go on to win the big trophy against all the odds? They're part of the Underdog narrative.Ambridge uses examples from fiction, real life, and popular psychology research to demonstrate how we not only naturally gravitate towards the masterplot narratives, but how we actually use those narratives to manipulate the world around us – like the addict who uses the Monster plot to paint their illness as something to overcome, or the boxer who relies on the Revenge narrative to motivate themselves to fight their way back after an embarrassing defeat.These masterplots do more for us than to help us understand the world; they’re vehicles through which humans have survived. The Stories of Your Life shares fascinating lessons about the nature of humanity, the power of psychology and – most importantly – the way we see ourselves.--------------------------"Stories are essential for human beings - they allow us to learn, to connect, to empathize. The best stories follow structures that catalyze and amplify their power. Ambridge expertly decodes and deciphers these masterplots so we can all benefit and grow" - Matt Abrahams, author of Think Faster Talk Smarter and host of Think Fast, Talk Smart

Objev podobné jako The Stories of Your Life - Ben Ambridge

'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, bestselling author of Reasons to Stay Alive and The Midnight Library'A gentle, wise and witty book that will take you by the hand and guide your words onto the page - I truly wish I'd read it before I began to write.' - Raynor Winn, Sunday Times bestselling author of The Salt Path and The Wild SilenceWhy do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir.Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say. Intertwined with reflections and exercises, Write It All Down is at once an intimate conversation and an invitation to share your story.

Objev podobné jako Write It All Down: How to Put Your Life on the Page - Cathy Rentzenbrink

Kniha - autor Clayton M. Christensen, anglicky, Brožovaná bez přebalu matná - autor Clayton M. Christensen, anglicky, brožovaná bez přebalu matná

Objev podobné jako How Will You Measure Your Life? (0062206192)

Should I change careers? Is it time to end my relationship? Can I move halfway across the world?We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What can we do differently?Laurence Alison and Neil Shortland have spent over 20 years helping soldiers, police officers, doctors and other professionals in high-stakes environments make tough decisions when lives are on the line. In Decision Time, they show us how those same decision-making techniques apply to everyday life, whether that's deciding to take a new job or change career later in life, end a relationship, move across the world or declaring your undying love for your best friend.With tips, studies, interviews and observations from their training with police officers together with role-play scenarios for you to try, this book will help you identify and fight off the common enemies of good decision-making - inertia, procrastination and indecision - and empower you to make the choices that matter the most.Highly accessible and interactive, Decision Time will guide you through each step of the decision-making process so next time you a find yourself at the crossroads, you'll be able to make your way with confidence.

Objev podobné jako Decision Time: How to Make the Choices Your Life Depends On - Laurence Alison, Neil Shortland

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.

Objev podobné jako How to Be an Adult in Relationships: The Five Keys to Mindful Loving - David Richo

Žánr: Rock Barva: Černá Varianta: Sorry Ma, Forgot To Take Out The Trash (Vinyl LP) Barva podle výrobce: Black Dekáda interpreta: 1980 - 1989;2000 - 2009;1990 - 1999;1970 - 1979;2010 - 2019 Subžánr: Indie Rock;Punk;Garage Rock;Pop Rock Vydavatelství: Rhino Records Datum vydání: 2016-02-12 Typ: LP deska;Nové vydání;Album Interpret / Téma: The Replacements Rok vydání: 2016.0 Země původu: USA Země interpreta: USA Hmotnost: 180 g Balení obsahuje: LP Složení setu: 1 ks Rychlost: 33 1/3 RPM

Objev podobné jako The Replacements - Sorry Ma, Forgot To Take Out The Trash (LP)

Kniha - 560 stran, anglicky, Brožovaná bez přebalu matná - 560 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Taking Charge of Your Fertility. 20th Anniversary Edition: The Definitive Guide to Natural Birth Con (0062326031)

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

Kniha - autor John Strelecky, anglicky, Brožovaná bez přebalu matná - autor John Strelecky, anglicky, brožovaná bez přebalu matná Low on petrol after taking a long detour on his road trip, John finds a small cafĂ©, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafĂ©'s comfortable booths, facing a platter of food and three questions on the menu: Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder, and with the guidance of his waitress, Casey, the owner/cook, Mike, and fellow patron Anne, John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands.

Objev podobné jako The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work (0749927178)

Kniha - anglicky, brožovaná bez přebalu matná

Objev podobné jako How Emotions Are Made: The Secret Life of the Brain (1509837523)

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

Objev podobné jako Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka

It's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is hereto help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun.You'll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHT's No F*cks Given Guides have sold 3 million copies and her TEDx talk has been viewed 10 million times.

Objev podobné jako Grow the F*ck Up: How to be an adult and get treated like one - Sarah Knight

From the Sunday Times and international bestselling author of Surrounded by IdiotsDo you often feel exhausted by conversations?Are there people in your life with belittle you through words or actions?Or, do you have colleagues who take up your time and don't actually do much?You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires.Be it time, energy, attention or habit vampires, these ubiquitous social villains can leave you feeling drained and depleted. Whether they're lurking in your office, hiding amongst friends and family, or invading your thoughts, vampires can be found all around you.Fortunately, no human or habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the vampires around you and find your light to vanish their influence for good.

Objev podobné jako Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life - Thomas Erikson

Kniha - autor Brene Brown, 288 stran, anglicky, brožovaná bez přebalu matná Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This...

Objev podobné jako Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (0241257409)

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Objev podobné jako The Chimp Paradox - Steve Peters

Typ: Album;LP deska;Barevná Barva: Žlutá Země původu: Německo Balení obsahuje: LP Žánr: Soundtrack;Stage & Screen Rok vydání: 2022.0 Vydavatelství: Atomic Fire Datum vydání: 2022-01-28 Subžánr: Stage & Screen;Soundtrack Varianta: Soundtrack Of Your Life - Vol. 2 (Yellow Vinyl) (LP) Interpret / Téma: At The Movies Barva podle výrobce: Yellow Rychlost: 33 1/3 RPM Složení setu: 2 ks

Objev podobné jako At The Movies - Soundtrack Of Your Life - Vol. 2 (Yellow Vinyl) (LP)

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves

Objev podobné jako How To Be An Anti-Racist : How To Helping You Be An Anti-Racist: Why Can´t Escape Its Racist America - Amen Sara

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.

Objev podobné jako Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' Malcolm GladwellWhen you feel anxious, angry, happy, or surprised, what's really going on inside of you?Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love - each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience.This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date - and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.This new view of emotions has serious implications: when judges issue lesser sentences for crimes of passion, when police officers fire at threatening suspects, or when doctors choose between one diagnosis and another, they're all, in some way, relying on the ancient assumption that emotions are hardwired into our brains and bodies. Revising that conception of emotion isn't just good science, Barrett shows; it's vital to our well-being and the health of society itself.

Objev podobné jako How Emotions Are Made : The Secret Life of the Brain - Lisa Feldman Barrett

eBook: How to Succeed in Real Estate? How to Become a Successful Real Estate Agent? The job of a real estate agent is anything but simple, and there’s a lot you need to know and be able to do to succeed in this field. Would you also like to learn which common mistakes to avoid, how to find new listings, or how to sell a property quickly and efficiently? How can you build a reputation and gain satisfied clients? This book is a guide from someone with nearly 20 years of experience in real estate, as an agent, owner of a real estate agency, and developer. It offers valuable tips and instructions on how to become a successful real estate agent and potentially a property investor. The book is intended for anyone considering a career in real estate as well as for experienced agents looking to make their work more effective and successful.

Objev podobné jako How to be a successfull real estate agent without losing your mind? - Jan Píbil - e-kniha