how to be compassionate jeho svatost dalajlama

How To Be Compassionate - Jeho Svatost Dalajláma

The Dalai Lama''s message in this book is as renowned as he is himself: that compassion is essential for individuals and for the world. This is very much his subject for, when we think of His Holiness, we immediately think of the compassion he embodies, and to which he has devoted his entire life.He suggests we pay close attention to the way we respond to everyone and to everything around us, and explains how caring for others can be a profound source of happiness on an individual level, which can then be extended outward in wider and wider circles. From here, he goes on to describe basic mistakes (such as hatred towards others) that lead us into personal turmoil and interpersonal disruption. Then he asks us to examine the nature of consciousness so we understand how the transformation of our attitude is possible. Finally, in typically practical fashion, he suggests how we can implement compassion in our daily lives, and go on to live with greater care and concern for all beings.

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Rady jak umírat a žít lepší život - Jeho Svatost Dalajláma, Jeffrey Hopkins - audiokniha

Audiokniha: Pokud si nejsme vědomi vlastní smrtelnosti, nepovede se nám využít možnosti, které s sebou přináší život. Jeho Svatost Dalajlama komentuje středověkou báseň o přípravě na smrt, překonání strachu z ní a doplňuje ji příklady pro hlubší porozumění tématu. Jeho Svatost Dalajlama rozebírá báseň o sedmnácti slokách, kterou napsal historicky první pančhenlama, který získal tento titul za života, Lozang Čhökji Gjalcchän a jmenuje se Prosba o vysvobození z hrozivé tísně přechodného stavu, Hrdina osvobozující od strachu. Mnozí Tibeťané si ji denně připomínají, když meditují o umírání. Popisuje speciální buddhistické techniky k překonání strachu ze smrti. Jak využít stadia umírání k duchovnímu pokroku. Rozebírá postupně každou její sloku a na závěr ještě přichází shrnutí, které vyzdvihují hlavní myšlenky a přináší konkrétní rady pro každodenní život. Jak a proč meditovat o pomíjivosti, jak vytvořit vhodné prostředí pro umírající, jak praktikovat meditace během umírání. Výklad prokládá příběhy duchovních setkání a událostí kolem volby posledního pančhenlamy tak, jak je sám prožíval. Celou knihou se jako červená nit vine snaha o zbavení se strachu ze smrti, uvědomění si drahocennosti času života.

Objev podobné jako Rady jak umírat a žít lepší život - Jeho Svatost Dalajláma, Jeffrey Hopkins - audiokniha

Jeho svatost Dalajláma - Jeho Svatost Dalajláma

O povaze Buddhy Dalajlámovy odpovědi na velkou lidskou otázku individuálního přežití smrti! V této průlomové knize dalajláma poprvé shrnuje své názory na otázku sebe sama v buddhismu. Ve svém působivém duchu a s působivou jasností mysli objasňuje, jakým způsobem buddhismus rozlišuje mezi osobou a nesmrtelnou individualitou. Zároveň fascinujícími slovy prezentuje svou představu o NIRVÁNĚ. Vzniká inspirativní syntéza individuality a univerzality, které v této hustotě a intenzitě dokáže v současnosti dosáhnout pouze XIV. DalajlÁma.

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Kniha radosti - Jeho Svatost Dalajláma, Douglas Abrams, Desmond Mpilo Tutu - audiokniha

Audiokniha: Rozhovory a myšlenky dvou velkých mužů, držitelů Nobelovy ceny za mír, o tom, jak být šťastný v dnešním proměnlivém světě. „Pokud sám sebe vnímáte jako obyčejného člověka, jednoho ze sedmi miliard, není důvod mít pocit, že byste se měl chovat, jako byste byl někdo výjimečný. Ať už jsem s královnou nebo králem, prezidentem, premiérem či žebrákem, vždy mám na paměti, že jsme všichni stejní.“ Svět kolem nás se rychle proměňuje, jsme svědky tragédií celosvětového významu, katastrof, (nejen) osobních neštěstí, nemocí, smrti – lze vůbec v takovém světě, v takové době prožívat radostný život a nenechat strasti, aby nás pohltily? Ano, lze pracovat na tom, abychom i v tom špatném uměli najít něco, co nás posouvá dál. Lze cvičit náš přístup k sobě samým a k ostatním kolem nás. Kniha radosti zprostředkovává dlouholeté zkušenosti dvou neuvěřitelných mužů, kteří navzdory nepředstavitelně těžkým životním zkouškám zůstávají veselými, nezbednými, soucitnými, odpouštějícími a neztrácejí víru ve všechny lidské bytosti. Douglas Abrams mistrně propojil životní příběhy dvou blízkých přátel – Jeho Svatosti dalajlámy a arcibiskupa Desmonda Tutua, jejich odpovědi na otázky týkající se překážek na cestě k radosti, pokory, humoru, odpuštění, vděčnosti, soucitu, velkorysosti a mnoha dalšího s vědeckými poznatky, které se probíranou tematikou zabývají. ... Unknown localization key: "more"

Objev podobné jako Kniha radosti - Jeho Svatost Dalajláma, Douglas Abrams, Desmond Mpilo Tutu - audiokniha

Ako byť šťastný - Jeho Svatost Dalajláma - audiokniha

Audiokniha: Ako si môže človek uchovať šťastie v súčasnom nepokojnom a zložitom svete? Jeho svätosť 14. dalajláma je autorom mnohých kníh, no táto je jeho najpopulárnejšou. Prostredníctvom meditácií a príbehov v nej ukazuje, ako čeliť depresii, úzkosti, hnevu, žiarlivosti alebo zlej nálade. Pomôže nám nájsť vnútorný pokoj v hlavných oblastiach života, ktorými sú vzťahy, zdravie, rodina, práca a duchovno. Pri vzniku knihy dalajláma spolupracoval s americkým psychiatrom Howardom C. Cutlerom, vďaka čomu táto audiokniha kombinuje to najlepšie z Východu a Západu - západnú vedu a psychológiu na jednej strane a buddhistické princípy a prax na strane druhej.

Objev podobné jako Ako byť šťastný - Jeho Svatost Dalajláma - audiokniha

Rady jak umírat, a žít lepší život - Jeho Svatost Dalajláma, Jeffrey Hopkins

Kniha je Dalajlámovým komentářem o duchovní přípravě na smrt a je inspirována klasickým textem tibetského buddhismu - básní ze 17. století, jejímž autorem je první pančhenlama. Tuto značně ezoterní báseň Jeho Svatost 14. Dalajlama komentuje a rozvádí do konkrétních rad pro každodenní život. Vysvětluje, jak a proč meditovat o pomíjivosti, jak vytvořit vhodné prostředí pro umírající, jak praktikovat během umírání. Zvlášť podrobně vysvětluje jednotlivá stadia umírání i způsob, jak si vštěpovat jejich posloupnost, aby naše umírání probíhalo beze strachu a aby hlubší stavy mysli, k nimž během umírání dochází, mohly být využity pro duchovní praxi všech úrovní. Celý výklad prokládá příběhy o vysoce duchovně vyvinutých mniších a mniškách, s nimiž se sám setkal, a seznamuje čtenáře také s událostmi kolem volby posledního pančhenlamy tak, jak je sám prožíval.

Objev podobné jako Rady jak umírat, a žít lepší život - Jeho Svatost Dalajláma, Jeffrey Hopkins

Moje duchovní pouť životem - Jeho Svatost Dalajláma

Jeho Svatost čtrnáctý dalajlama nás v roce padesátého výročí svého odchodu do exilu v důsledku čínského vpádu do Tibetu a zároveň v roce sedmdesátého výročí svého uvedení na trůn provází svou duchovní poutí životem, prodchnutou realistickými názory na vše, co je v současné době v sázce. V době celoplanetární civilizace hlásá nutnost mravní a duchovní revoluce. Vybízí nás, abychom převzali svůj díl odpovědnosti za dění ve světě a budoucnost příštích pokolení. Protože chceme-li změnit svět, v němž je vše vzájemně podmíněné, musíme se změnit především my sami.

Objev podobné jako Moje duchovní pouť životem - Jeho Svatost Dalajláma

Jak vidět sebe samé tak, jací doopravdy jsme - Jeho Svatost Dalajláma, Jeffrey Hopkins - audiokniha

Audiokniha: Dalajlama patří k největším duchovním autoritám současnosti. Již mnoho let nuceně pobývá v exilu, a snad právě proto může dobře zprostředkovat učení tibetského buddhismu lidem na Západě. Vnáší myšlenky buddhismu do kontextu naší duchovní tradice a způsobu myšlení a odhaluje jejich univerzální platnost nezávislou na čase a místě. Důležitým klíčem k duchovnímu prozření a osvobození je poznání sebe sama, jak již od antiky zdůrazňovali také evropští myslitelé. V této audioknize nejvyšší tibetský duchovní vůdce ukazuje, jak za pomoci soustředěné meditace, cvičení klidu a soucitného postoje k životu tohoto nelehkého úkolu postupně dosáhnout.

Objev podobné jako Jak vidět sebe samé tak, jací doopravdy jsme - Jeho Svatost Dalajláma, Jeffrey Hopkins - audiokniha

Cesta ke štěstí v práci - Jeho Svatost Dalajláma, Cutler Howard C.

Cestu ke štěstí v zaměstnání musíme hledat stejně jako v osobním životě. To však nebývá vždy snadné. Máme zvládat pracovní zátěž, nároky šéfa a komunikaci s kolegy, se kterými si často moc nerozumíme. Představa štěstí pak snadno mizí. Pracovní tempo je leckdy tak hektické, že pomýšlet na nějaké povznesení mysli nebo vnitřní rozvoj se zdá být téměř nemožné. Většina firem se navíc ani nestará, jestli její zaměstnanci jsou šťastní. Jak tedy můžeme najít štěstí v práci? Tato kniha se zabývá specifickými znaky pracovního prostředí, zkoumá, jak vnést morálku a základní lidské hodnoty do světa podnikání a obchodu. Dalajlama nám trpělivě ukazuje, jakou cestou se dát, aby každý člověk v jakékoli práci mohl kultivovat své vlastnosti a dojít tak k osobnímu naplnění, sebepoznání a štěstí.

Objev podobné jako Cesta ke štěstí v práci - Jeho Svatost Dalajláma, Cutler Howard C.

Dobré srdce - Jeho Svatost Dalajláma

V září roku 1994 pořádalo Světové společenství pro křesťanskou meditaci desátý výroční Seminář Johna Maina, mezinárodní duchovní konferenci konanou na počest irského benediktinského mnicha Johna Maina, (1926-82) který vyučoval meditaci v tradici Jana Kassiána a pouštních otců a založil střediska křesťanské meditace po celém světě a jehož otec Bede Griffith nazval nejdůležitějším duchovním vůdcem dnešní církve. Každoročně se stovky křesťanských adeptů meditace doslova ze všech kontinentů a nejrůznějších koutů světa scházejí, aby si vyslechly sérii přednášek na téma etiky, duchovnosti, posvátných Písem, dialogu mezi náboženstvími a modlitby. Při této příležitosti společenství pozvalo tibetského dalajlamu, aby z buddhistického hlediska komentoval vybrané pasáže ze čtyř křesťanských evangelií. Pozvání pro dalajlamu, aby poprvé veřejně komentoval evangelia, vzešlo od Doma Laurence Freemana, absolventa Oxfordu v oboru literatura a mnicha olivetánského benediktinského převorství v londýnském Cockfosters. Laurence Freeman je nejaktivnějším a nejvlivnějším učitelem Společenství od Mainovy smrti v roce 1982. Dalajlama ve svých výkladech o Kázání na hoře, Blahoslavenství, podobenství o hořčičném semínku, Vzkříšení a dalších úryvků dodává těmto důvěrně známým zdrojům křesťanské víry nový rozměr a nachází mnoho podobností mezi křesťanskou a buddhistickou naukou, ale i mezi životními příběhy Ježíše a Buddhy. Knihu je doplněna několika dodatky, které vyčerpávajícím způsobem osvětlují celou problematiku mezináboženského ... Unknown localization key: "more"

Objev podobné jako Dobré srdce - Jeho Svatost Dalajláma

Kniha radosti - Jeho Svatost Dalajláma, Douglas Abrams, Desmond Mpilo Tutu

Svět kolem nás se rychle proměňuje, jsme svědky tragédií celosvětového významu, katastrof, (nejen) osobních neštěstí, nemocí, smrti - lze vůbec v takovém světě, v takové době prožívat radostný život a nenechat strasti, aby nás pohltily? Ano, lze pracovat na tom, abychom i v tom špatném uměli najít něco, co nás posouvá dál. Lze cvičit náš přístup k sobě samým a k ostatním kolem nás. Kniha radosti zprostředkovává dlouholeté zkušenosti dvou neuvěřitelných mužů, kteří navzdory nepředstavitelně těžkým životním zkouškám zůstávají veselými, nezbednými, soucitnými, odpouštějícími a neztrácejí víru ve všechny lidské bytosti. Douglas Abrams mistrně propojil životní příběhy dvou blízkých přátel - Jeho Svatosti dalajlámy a arcibiskupa Desmonda Tutua, jejich odpovědi na otázky týkající se překážek na cestě k radosti, pokory, humoru, odpuštění, vděčnosti, soucitu, velkorysosti a mnoha dalšího s vědeckými poznatky, které se probíranou tematikou zabývají. Kniha provází čtenáře cestou od zaměření na já, mně, moje k zaměření na my, nám, naše. Ukazuje nám, jak se poučit z utrpení (ať už vlastního nebo utrpení kolem nás), popřípadě jak si uvědomit, že jsme součástí velkého společenství a že v ničem, co prožíváme, nikdy nejsme a nebudeme sami. Nikdo z nás nedokáže uniknout utrpení. To však neznamená, že nemůžeme prožívat radost. Netrapme se ... Unknown localization key: "more"

Objev podobné jako Kniha radosti - Jeho Svatost Dalajláma, Douglas Abrams, Desmond Mpilo Tutu

Etika pro dnešní svět - Jeho Svatost Dalajláma

Jeden z nejvýznamnějších myslitelů současnosti, tibetský duchovní vůdce dalajlama, předkládá v této knize výsledek svých celoživotních úvah o člověku, jeho životní cestě a hodnotách, které mu mohou pomáhat. Ačkoli čerpá ze zdrojů vlastní náboženské tradice, jeho pojetí etiky překračuje hranice náboženství a je univerzálně srozumitelné a přijatelné. Základními kameny jeho etického systému je soucítění, které je vlastní všem lidským bytostem, ale také kritické myšlení a spravedlnost.

Objev podobné jako Etika pro dnešní svět - Jeho Svatost Dalajláma

Léčivá síla meditace - Jeho Svatost Dalajláma

Pozváním dalajlámy a předních badatelů z oborů medicíny, psychologie a neurovědy na společnou debatu připravil institut Mind and Life scénu pro fascinující výzkum léčivého potenciílu lidské mysli. Léčivá síla meditace prezentuje ve vší úplnosti třináctý dialog Mind and Life, diskuzi zabývající se celou řadou závažných otázek, které se týkají vědeckého a klinického uplatnení meditace: Jak meditační praktiky ovlivňují bolest a lidské utrpení? Jakou roli hraje mozek v naší emocionální rovnováze a zdraví? Do jaké míry může naše mysl skutečne ovlivňovat fyzickou nemoc? Kniha editovaná světoznámými vědci Jonem Kabat-Zinnem a Richardem j. Davidsonem přináší tuto úžasně dynamickou výměnu názorů spolu se zajímavými výzkumnými objevy, které vrhají světlo na povahu mysli, její schopnost zdokonalovat samu sebe prostřednictvím tréninku i na to, jakou hraje roli ve fyzickém a emocionálním zdraví.

Objev podobné jako Léčivá síla meditace - Jeho Svatost Dalajláma

Voice for the Voiceless - Jeho Svatost Dalajláma

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people. The Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist China invaded Tibet in 1950, only 19 when he had his first meeting with Chairman Mao in Beijing, and 24 when he was forced to escape to India and became a leader in exile.Almost 75 years after China’s initial invasion of Tibet, the Dalai Lama has faced communist China’s leaders – Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao and Xi Jinping – in his effort to protect Tibet and its people. In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.Voice for the Voiceless is a powerful testimony from ... Unknown localization key: "more"

Objev podobné jako Voice for the Voiceless - Jeho Svatost Dalajláma

The Book of Joy - Jeho Svatost Dalajláma, Desmond Tutu

Two spiritual giants. Seven days. One timeless question.''The ultimate source of happiness is within us.'' DALAI LAMA''We grow in kindness when our kindness is tested.'' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.To celebrate His Holiness''s eightieth birthday, Archbishop Tutu travelled to the Dalai Lama''s home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

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The Little Book of Wisdom - Jeho Svatost Dalajláma

Happiness lies within youHis Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, compassion and inner peace. A timeless collection of advice and teachings from the world’s most revered spiritual leader, it will guide you through good and troubled times. Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.

Objev podobné jako The Little Book of Wisdom - Jeho Svatost Dalajláma

Beyond Religion - Jeho Svatost Dalajláma

In 1999 His Holiness The Dalai Lama published the bestselling Ancient Wisdom: Modern World, which addressed the question of ethics for the new millennium. A decade later, His Holiness enters the contemporary debate about religion vs atheism, and returns to the theme of ethics with a major new work: Beyond Religion: ethics for a whole world.In this thought-provoking new book he argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity. Aimed particularly at the general reader, Beyond Religion: ethics for a whole world is a modern-day polemic which outlines those ethics he believes should be central to our lives.

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The Art of Happiness in a Troubled World - Jeho Svatost Dalajláma, Cutler Howard C., The Dalai Lama

Following on from the internationally bestselling The Art of Happiness, the Dalai Lama and Howard Cutler bring us the inspiring The Art of Happiness in a Troubled World.This inspirational book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the fast-paced, unpredictable, stressful and demanding world we all live in today.In this wise, insightful and practical book, the Dalai Lama shows us how to follow the path that will lead us to fulfilment, purpose and happiness, even in our troubled modern times.

Objev podobné jako The Art of Happiness in a Troubled World - Jeho Svatost Dalajláma, Cutler Howard C., The Dalai Lama

The Wisdom of Compassion - Jeho Svatost Dalajláma, Victor Chan

The Wisdom of Compassion offers rare insights into the Dalai Lama’s life as he interacts with remarkable people from all walks of life. In these deeply engaging behind-the-scenes stories we see not only the Dalai Lama at his most human, and most humane, but also the way he approaches the world with humour and optimism. As he empathizes with those who are suffering, and demonstrates the tangible benefits of practising forgiveness and compassion, the Dalai Lama reveals the many lessons he has learned, including how* his collaborations with leading neuroscientists, psychologists, teachers and students from around the world have taught him how to educate the heart; * his inspiring friendship with a blind Irishman, the only person he calls his hero, has taught him how one can overcome adversity; * through his encounters with illiterate grandmothers learning how to harness solar power for their communities, a beggar girl, and his soulmate, Archbishop Desmond Tutu, he has discovered how compassion can be translated into action. Enhanced by the Dalai Lama’s seven decades of practice and illuminated through captivating anecdotes, The Wisdom of Compassion can help readers to lead more fulfilling lives. The Dalai Lama also shows how, when we open our ... Unknown localization key: "more"

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Svoboda v exilu: vlastní životopis - Jeho Svatost Dalajláma

Dalajlamova autobiografie Svoboda v exilu se dá číst jako poutavé vyprávění prostého mnicha i jako příběh pohnuté tibetské historie 20. století. Tändzin Gjamccho líčí, jak v něm v útlém věku rozpoznali nového dalajlamu, jak vyrůstal pod přísným dozorem svých učitelů v paláci Potála, popisuje neklidné roky po "mírovém osvobození" čínskou armádou, dramatický útěk do exilu a život v Indii. Vyjevuje i mnohé z buddhistického učení a optimistického přístupu k životu, jež se v jeho podání staly inspirací mnoha lidem po celém světě. Druhé, upravené vydání překladu známého tibetologa Josefa Kolmaše je kromě obrazové přílohy s unikátními fotografiemi doplněno zasvěceným doslovem znalce Tibetu ?ubomíra Sklenky.

Objev podobné jako Svoboda v exilu: vlastní životopis - Jeho Svatost Dalajláma

Samsara, Nirvana, and Buddha Nature - Jeho Svatost Dalajláma, Thubten Chodron

“The material in this volume is invaluable for those who sincerely wish to understand the Buddhist path and begin to follow it.” —Venerable Sangye Khadro, author of How to MeditateIn this new book from the Dalai Lama, the reader will discover the mind’s infinitely vast potential, its buddha nature. Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the purified mind). To illustrate this, Samsara, Nirvana, and Buddha Nature first takes readers through Buddhist thought on the self, the four truths, and their sixteen attributes. It then explains afflictions—including how they arise and their antidotes—followed by an examination of karma and cyclic existence, and, finally, a deep and thorough elucidation of buddha nature. Samsara, Nirvana, and Buddha Nature shows us how to purify our minds and cultivate awakened qualities. This is the third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contains introductory material that sets the context for Buddhist practice. Volume 2, The Foundation of ... Unknown localization key: "more"

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The Book of Joy - Jeho Svatost Dalajláma, Desmond Tutu

Two spiritual giants. Seven days. One timeless question. 'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama were friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they continued to radiate compassion, humour and above all, joy. To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

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My Spiritual Autobiography - Jeho Svatost Dalajláma

This book is a first. There has never been one entirely dedicated to the spiritual life of the Dalai Lama. Yet as one of the world''s most recognised, and respected, spiritual leaders there is already great interest in such a work from His Holiness'' thousands of friends and followers around the world. The Dalai Lama sees himself first and foremost as a human being, secondly as a monk and thirdly as the former political leader of Tibet. In this extraordinary autobiography we read many hitherto unknown stories from his childhood, his formation as a monk and his gradual development as a leader of his people. We are offered a view of his daily spiritual practise, invited to listen in on the dialogue he has been pursuing with other religions, with non-believers and with scientists in his search for ethical and environmental principles, and shown how he brings a sense of goodness and conscience to political life around the globe.In a world that is so profoundly interdependent, the Dalai Lama explains how he transforms himself through spiritual means in order to have a positive effect on the world, and he encourages us to do the same by working on ourselves first ... Unknown localization key: "more"

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The Art Of Happiness At Work - Jeho Svatost Dalajláma, Cutler Howard C., The Dalai Lama, Howard Cutler

Of the many Dalai Lama titles on sale, THE ART OF HAPPINESS - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

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Dzogchen - Jeho Svatost Dalajláma

Exploring the esoteric subject of Dzogchen, His Holiness offers insights into one of Buddhism’s most profound systems of meditation. He discusses both the philosophic foundations and the practices of this system—taking into account the approaches of various schools and teachers.To these teachings, His Holiness brings all those qualities which are so uniquely his—the accumulated knowledge of years of study, his curiosity, humor, and compassion, and his seemingly infinite subtlety of mind. Paying tribute to the uniqueness of Dzogchen, His Holiness sets it within the wider spectrum of Tibetan Buddhism as a whole. He explains the essence of Dzogchen practice and addresses subjects such as why it is called “the pinnacle of all vehicles,” what its special features are, and the crucial principles of the other Buddhist paths that a Dzogchen practitioner should know.

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Approaching the Buddhist Path - Jeho Svatost Dalajláma, Thubten Chodron

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback!His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. The Buddha wanted his students to investigate, to see for themselves whether what he said was true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume, now in paperback, also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal ... Unknown localization key: "more"

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How to Be a Scientist - Steve Mould

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould''s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it''s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable ... Unknown localization key: "more"

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How to Be a Gentleman Revised and Expanded - Bridges John

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"

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How to be Good at Maths Workbook 2, Ages 9-11 (Key Stage 2) - Carol Vorderman

Help your child master Upper Key Stage 2 Maths and be top of their class!Whether you''re good at maths or not, it''s an essential subject to understand. Luckily, you don''t have to be a maths genius to follow along with this fully illustrated home-study guide!Get inspired by numbers and see how mathematical explanations come to life with this engaging maths book for kids! It includes:- Full colour content in line with the National Curriculum, suitable for children ages 9-11- Clear instructions that are easy for children to follow by themselves- Answers that are given at the back of the book- Practice questions and practical exercises to help expand your child''s knowledge of the subjectPacked with eye-catching illustrations and easy-to-follow instructions, How to be Good at Maths Workbook 2 continues to keep maths simple and easy to understand for kids! This brilliant visual maths workbook teaches them everything they need to know about maths. Ideal for reinforcing classroom teaching, it helps kids understand what they''ve learned in school and gives them extra maths revision practice before an important test!Perfect for children aged 9-11, this colourful maths practice book covers all the key areas of the school curriculum for this level. It ... Unknown localization key: "more"

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How To Be A Stoic - Massimo Pigliucci

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans'' Philosophy of Life - or anyone wanting to imbue their life with new meaning.''Pigliucci makes a good case for Stoicism and living stoically'' -- Daily Telegraph''A good case for the enduring relevance of 2,000-year-old precepts'' -- TIMES HIGHER EDUCATION SUPPLEMENT''Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily'' -- ***** Reader review''Enlightening'' -- ***** Reader review''Loved this book so much'' -- ***** Reader review''Easy to understand with just the right twist of Philosophy'' -- ***** Reader review''Very thought provoking'' -- ***** Reader review''A great book full of great wisdom'' -- ***** Reader review''I am loving this book. Have been reading it non-stop since I got it'' -- ***** Reader review**********************************************************************************************''In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices ... Unknown localization key: "more"

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How to be Real - Stephen Frosh

How to be Real tackles one of the most urgent questions: how can we thrive in a world that is so troubling and confusing? We are constantly being told that we must be ‘authentic’ and ‘real’ whilst our sense of reality is being undermined, fragmenting our experiences and dividing people from each other. In the face of such dilemmas Frosh argues that gaining a sense of reality requires us to face the complexity of modern life. We must learn to think more clearly and bravely about it, and to allow ourselves to develop a depth of feeling that may often be uncomfortable or even distressing to live with. By working alongside thinkers such as Freud, Winnicott and Klein, Frosh argues that we must look to what connects us and appreciate how authenticity depends on the quality of relationships we form with each other. Consequently, ‘how to be real’ has political as well as psychological and ethical implications. It is out of such disruptive complexity that human depth and relational integrity arise. Frosh pursues this through an exploration of childhood and the development of the self, of why and how we put up defences against reality, and of what hate means. ... Unknown localization key: "more"

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How to be a Dragonfly (in association with the Royal Entomological Society) - DK

Shrink to the size of a garden bug and enter the world of dragonflies in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to dragonflies for bug-obsessed little ones aged 5-7.Follow a newly hatched dragonfly as he learns to navigate pond life, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a dragonfly and featuring laugh-out-loud moments, this tale of pond life is a perfect introduction to dragonflies for bug-obsessed kids.This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society, providing scientific information about insects.An engaging story about a newly hatched dragonfly as he learns how to navigate pond life.Chase thinks he''ll stay a nymph forever. And it''s not a bad life, in the pond he calls home. He''s mastered the art of jet propulsion, how many insects can say that? But still, it would be quite fun to be one of those big, shining blue and green dragonflies flying overhead, ... Unknown localization key: "more"

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How To Be A Liberal - Ian Dunt

‘A tour de force.’ – The Secret Barrister ‘Urgent and engaging.’ – Nick Cohen, Observer columnist ‘A phenomenal history from a truly big mind.’ – David Schneider, writer ''Required reading for anyone interested in politics and philosophy.'' – Prospect magazine In a soaring narrative that stretches from the battlefields of the English Civil War to the 2008 Wall Street crash and Brexit, Ian Dunt tells the story of liberalism from its birth in the fight against absolute monarchy to the modern-day struggle against dog-whistle nationalism. Narrated by the author, this vivid, epic book explains the political ideas which underpin the modern world. Written by a co-presenter of the Origin Story podcast, it is a call to action for those who believe in freedom and reason, and a clear-throated defence and explanation of why those values matter to us all, in our everyday lives. Mostly, though, it is political history and philosophy as it should be written (and read): taut, thought-provoking and bursting with ideas. Among the topics dealt with are: The birth of liberalism with Rene Descartes Radical ideas of freedom in the English Civil War Mob rule during the French Revolution Liberal values in the American War of Independence ... Unknown localization key: "more"

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How to Be You - Skye Cleary

''Skye Cleary blends Simone de Beauvoir''s wisdom with her own in this lively guide to becoming a poet of your life'' Nigel Warburton''It isn''t easy to be authentic. Skye Cleary''s How to Be You is the guide you need if you are serious about figuring out how to live a life truly worth living. And why wouldn''t you?'' Massimo Pigliucci, author of How to Be a Stoic''A glorious achievement'' Irish Independent''Change your life today. Don''t gamble on the future, act now, without delay.''So said Simone de Beauvoir, one of the world''s most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.At home, at work, in love, families and friendship, Skye Cleary shows us how de Beauvoir''s philosophy can help us become more attuned to living purposefully, thoughtfully, and with a little more rebellious spirit. An authentic ... Unknown localization key: "more"

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How to be a Sociologist: An Introduction to A Level Sociology - Jennifer Hardes, Sarah Cant

Learn how to think like a sociologist with this short, up-to-date and accessible introduction to studying A Level Sociology or starting sociology at university. Find out how sociology works and what it can do, as well as where it can take you.An easy way to make the study of Sociology more relevant, contemporary and diverse. Get a headstart on your A-Level Sociology topics and understand how to be an excellent sociologist. Packed with inspiring and current examples, this fascinating and practical guide introduces the capacity and challenge, insights and parameters of sociology through key ideas and readings that relate to the current A-Level Sociology specifications, foundation access courses and the world around us. Hugely readable it will appeal to anyone interested in learning more about sociology.By becoming a sociologist, you will learn to be careful, considered, and creative, analytical, and rigorous, and reflexive and ethical. These dispositions will prepare you for life, education, and work.Introduction: Why be a sociologist?Chapter 1: Be Imaginative: Making connections between the personal and the publicChapter 2: Be Conceptual: Putting on sociological glassesChapter 3: Be Rigorous: Exploring the sociological toolkitChapter 4: Be Knowledgeable: Asking questions and finding answersChapter 5: Be Reflexive: Turning the sociological imagination onto ... Unknown localization key: "more"

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How to Be Everything - Emilie Wapnick

What do you want to be when you grow up? It''s a familiar question we''re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don''t. Having a lot of different interests, projects and curiosities doesn''t make you a "jack-of-all-trades, master of none." Your endless curiosity doesn''t mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength.How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, "Why some of us don''t have one true calling", Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions.You''ll discover:• Why your multipotentiality is your biggest strength, especially in today''s uncertain job market.• How to make a living and structure your work if you have many skills and interests.• ... Unknown localization key: "more"

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How to be a Global Citizen - DK

Be the change in your community! This illustrated guide takes you through challenges the world is facing and how you can help overcome them. Aspiring activists and young community leaders need information and tools to be responsible citizens and change-makers in their communities. This activism book is packed with content that will both educate and challenge young children aged 11+ years to make a difference.How to be a Global Citizen covers topics such as politics and voting, how to be responsible with online communication, preventing unfair discrimination, and protecting our environment. You''ll find: - Creative illustrations and clear text simplify challenging topics- Advice for parents and teachers on explaining social and environmental issues to children- Steps to contribute to society at an individual level- Features on inspirational young role models leading the charge on different causes around the worldYoung people are leading movements around the world, influencing their communities, and illuminating issues that have plagued our societies for far too long. Each chapter of How to be a Global Citizen provides information and ideas on how children can have important conversations amongst friends, family, and the wider community to affect change. DK''s Help Your Kids series is aimed at young ... Unknown localization key: "more"

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How to Be an Adult in Love - David Richo

How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"

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How to be a Brilliant Primary School Head Teacher - Gary Nott

How to be a Brilliant Primary School Head Teacher provides practical advice and encouragement from an outstanding headteacher, along with concrete ideas and strategies that work, which will be invaluable both to primary head teachers wishing to improve their performance and to anyone aspiring to become a primary head. By questioning your own performance and how you manage the team around you, it is easy to introduce changes without conflict so you can become the head teacher you want to be. This How to be a Brilliant Primary School Head Teacher guide is structured in sections and is written in a conversational style making it easy to dip in and out of. Or it can be read from cover to cover. From coping with that crucial first week and managing a head teacher''s workload to improving staff well-being and pupil behaviour, Gary Nott provides sensible, authoritative advice - along with some humorous stories and insightful anecdotes about being a head teacher and what it takes to be a brilliant one!

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How to Be Hopeful - elin kelsey

“How to Be Hopeful is a beautifully executed explanation of why hope is so needed in the environmental space.”—Leah Thomas, author of The Intersectional Environmentalist"Kelsey''s nourishing work reminds us that being human and managing complex emotions is a part of the process in healing the Earth and sprouting hope around the world."—Isaias Hernandez, @QueerBrownVegan“Are you hopeful?” That is the question elin kelsey is most often asked when she speaks to young people about the emotions and anxiety wrought by the climate crisis. How to Be Hopeful is kelsey’s answer, an inspiring exploration of hope as an active, evidence-based response to climate change and environmental degradation. Hope is not merely a passive feeling but an active choice, a stance that must be nurtured despite the ever-present sense of despair and hopelessness that often accompanies the state of the world.Through personal reflections, scientific insights, and practical exercises, How to Be Hopeful emphasizes emotional awareness, community collaboration, and the agency of both humans and non-human species. Some of the practices described in the book include:Accepting your fears without fatalismSourcing solutions-focused news and tracking positive trendsActing from your unique giftsPracticing interspecies etiquetteGathering strength from your circles of supportA seminal contribution to the field of ... Unknown localization key: "more"

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How to Be Black - Baratunde Thurston

“Part autobiography, part stand-up routine, part contemporary political analysis, and astute all over.... Reading this book made me both laugh and weep with poignant recognition.... A hysterical, irreverent exploration of one of America’s most painful and enduring issues.” — Melissa Harris-PerryThe Onion’s Baratunde Thurston shares his 30-plus years of expertise in being black, with helpful essays like “How to Be the Black Friend,” “How to Speak for All Black People,” “How To Celebrate Black History Month,” and more, in this satirical guide to race issues. Audacious, cunning, and razor-sharp, How to Be Black exposes the mass-media’s insidiously racist, monochromatic portrayal of black culture’s richness and variety. Fans of Stuff White People Like, This Week in Blackness, and Ending Racism in About an Hour will be captivated, uplifted, incensed, and inspired by this hilarious and powerful attack on America’s blacklisting of black culture: Baratunde Thurston’s How to Be Black.

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How to be a Bad Christian - Dave Tomlinson

In the course of his work as a vicar, Dave Tomlinson meets lots of people who describe themselves as ''not good enough'' to be a Christian, thinking that faith involves going to church a lot, or believing in a list of strange things, or following certain rules. But being a Christian isn''t about any of that - and actually, following Jesus is a lot easier, and more fun, than most people think...In this handbook to Christianity for people who describe themselves as spiritual but not necessarily religious, Dave sketches out some key practices for how to be a ''bad'' Christian, including how to talk to God without worrying about prayer, how to read the Bible without turning off your brain, and how to think with your soul rather than trying to follow rules. With beautiful illustrations from artist Rob Pepper, this is an accessible, light-hearted book, but one with a powerful invitation: to be the person you''ve always wanted to be, following a God you''ve always hoped is on your side.

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How to Be a Lady Revised and Expanded - Candace Simpson-Giles

In this updated and revised edition, How to be a Lady is a helpful handbook that teaches women and young girls manners, attitude, appropriate dress, and social skills.Despite how different things are today, the principles of good manners remain the same. This resourceful book teaches ladies how to maintain patience and civility.In How to Be a Lady, some of the topics highlighted include:how to properly select clothing and get dressed for any occasionattending a party and hosting a partyoffice manners and etiquettepersonal hygiene for womencell phone etiquette and how to conduct private conversationsHow to Be a Lady is a thoughtful gift for birthdays and graduations or for seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving. This version includes how to communicate, shop, and meet new people through cell phones and computers.Becoming a lady is a lifelong exercise in refining etiquette, social interaction, and personal discipline. It all continues here.

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How to Be a Grown Up - Raffi Grinberg

“Raffi Grinberg is a born teacher … I wish all twentysomethings could take his class, and now, with How to Be a Grown Up, they can.”—Jonathan Haidt, bestselling author of The Anxious Generation“This is an absolute must-read for every person in their twenties!" —Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneWhat Color Is Your Parachute? meets I Will Teach You To Be Rich for twentysomethings. Raffi Grinberg, who created and taught the ever-oversubscribed college course “Adulting 101,” offers a practical guide to adult life’s greatest mysteries that were never taught in school—but should have been—including how to launch your career, find your purpose (for right now), invest your money, and much more. Though twenty- and thirty-somethings are better educated than ever before, essentially none of the topics critical to being a full-fledged adult—such as how to get a new job, create a budget, file your taxes, face rejection, and navigate family dynamics—are covered in lower or higher education. Fortunately, here is a book that does just that. From entrepreneur Raffi Grinberg, who lived and learned the hard way throughout his twenties, here is a crash course in everything you need to know to be ... Unknown localization key: "more"

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How To Be REALLY Productive - Grace Marshall

How to be REALLY Productive has been officially announced as winner of ''The Commuter''s Read'' category for the 2017 Management Book of the Year award by the Chartered Management Institute (CMI) and the British Library. In the opinion of the awarding judges, this book will best serve commuters and retain their attention during a journey to work by inspiring them, informing them about and engaging them with a management and leadership topic. ***************************** If you want to know what it takes to be REALLY productive, read this. It''s not just about to-do lists and managing your emails - it''s about productivity you can really feel and a getting a better quality of life. ‘This book will challenge you to think differently about your work… and probably your life, too!’ Graham Allcott, author of How to be a Productivity Ninja ‘I guarantee that you’ll keep coming back to this book for a refresher course in how to maintain balance in your life.’ June Dennis, Head of the University of Wolverhampton Business School This book will change what you think it takes to be productive. True productivity in a world where the work never ends is not about working harder, faster or ... Unknown localization key: "more"

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How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

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How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

How to Be a Man - Duff McKagan, Chris Kornelis

The cofounder of Guns N'' Roses, Velvet Revolver, and Walking Papers shares what the hard-knock rock life has taught him about how to be a good dude (in spite of it all). One wouldn''t usually turn to a veteran of Guns N'' Roses for advice on how to live, but Duff McKagan is not a typical rock musician. As chronicled in the New York Times bestseller It''s So Easy (and other lies), Duff got sober at thirty, went back to school, got smart about money, fell in love, became a father, and got his life back on track. Through trial and considerable error, Duff has learned to strike the balance between family and work, travel and contentment, financial aptitude and sacrifice. In How to Be a Man (and other illusions), Duff takes the reader into the life of an international rock musician and shares, with disarming candor and humor, the solid life lessons he''s learned along the way to success and fulfillment in both his family life and his career. From hard-won advice on such basics as starting with a strong base and staying humble, to techniques on how to stave off depression and transform darker impulses into something productive, ... Unknown localization key: "more"

Objev podobné jako How to Be a Man - Duff McKagan, Chris Kornelis

How to Be Healthy - Galén

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient worldThe second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the ... Unknown localization key: "more"

Objev podobné jako How to Be Healthy - Galén

How to Be a Capitalist Without Any Capital - Nathan Latka

The instant Wall Street Journal bestselling guide to making money by the CEO of Founderpath, perfect for fans of The Diary of a CEO and Zero to One ''It''s like The Four Hour Work Week and The Subtle Art of Not Giving a F*ck had a love child. Readable, informative, and good weird'' Allen Gannett, author of The Creative Curve''Refreshing to see an author who is actually doing what he writes, and then sharing his real tactics. No BS "theory," this book is for people who take action'' Tucker Max, CEO of Book in a Box__________ You don''t need to be university educated, have money, be creative, or even have an idea to get rich. You just need to be willing to break the rules. How to be a Capitalist Without Any Capital will teach you how to be a modern opportunist - investor, entrepreneur, or side hustler - by breaking these four golden rules of the old guard:1. FOCUS ON ONE SKILL. Wrong. In today''s business world, success goes to the multitaskers.2. BE UNIQUE. Wrong. The way to get rich is not by launching a new idea but by aggressively copying others and then adding your own twist.3. FOCUS ... Unknown localization key: "more"

Objev podobné jako How to Be a Capitalist Without Any Capital - Nathan Latka