how to do nothing jenny odell

** A New York Times Bestseller **NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto. —Jonah Engel Bromwich, The New York Times Book ReviewOne of President Barack Obama s Favorite Books of 2019 Porchlight s Personal Development Human Behavior Book of the YearIn a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Objev podobné jako How To Do Nothing - Jenny Odell

Learn the craft of creating a page-turning romantasy novel in this easy-to-follow guide from writing expert and renowned author of The Savior’s Series, Jenna Moreci.In How to Write Romantasy, Moreci takes you from your first kernel of inspiration through the resolution of your novel, ensuring you hit all the key elements along the way. Chapters are organized around specific plot points, necessary skills, and common questions, covering topics such as building a fantasy framework, creating compelling characters, learning the art of the tease, and bringing home the happily ever after. Each chapter is followed by a summary that you can use for quick reference. You will learn:• How to marry the fantasy plot with the romantic storyline• How to write a marketable book that romantasy readers will love• How to create a shippable pairing that makes fans swoon• How to build romantic and physical chemistry• How to pace the story if you’re writing a seriesDelivered with a hefty dose of humor, Moreci’s clear and simple methods are accessible for writers of all experience levels. With How to Write Romantasy, you will walk away with a deeper understanding of the genre and plenty of inspiration to build your very own romantasy novel.

Objev podobné jako How to Write Romantasy - Jenna Moreci

An essential guide to optimising your immunity and feeling your best - all year roundThousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night s sleep it s often difficult to know where to start.In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to take to optimise your immunity and feel at your best.Through well-explained science this book will help you to understand what the immune system is, why it is so important and how to keep it functioning well in a way that suits you. It will cover the impact of nutrition, gut health and the role of supplements on your immune system, as well as lifestyle factors including smoking, physical activity, sleep, stress and pollution. Hope s smart, simple and sustainable approach will show you easy ways to incorporate immunity friendly foods into your diet, quick tips for when you re feeling run down and guidance to set you on the road to recovery from illness.Looking after your immune system has never been more important. This book provides the expert advice you need to do just that.

Objev podobné jako How to Stay Healthy - Jenna Hope

Ovocné tóny
brut Reserva DO Cava
vinné víno s ovocnými tóny
čistá chuť ovocných tónů
piknik do parku
šumivé víno s květinovými tóny

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she d learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work - Dr Nicole LePera

A favourite with both students and lecturers, How to Do Media and Cultural Studies provides readers with all the knowledge and practical expertise they need to carry out their project or dissertation. Giving them hands-on guidance on managing the whole process, Jane Stokes: Shows students how to identify a topic and create a research question Guides them through the research process, from getting started through to writing-up Explores a range a case studies, showing how methods have been applied by othersExpanded and updated throughout, this 3rd edition now includes: Increased coverage of digital media, social media and internet research More practical exercises to help you tie media and cultural theory to your work New guidance on understanding research ethics New guidance on mixing and combining methodsHow to Do Media and Cultural Studies has inspired thousands of students and researchers to understand why studying media texts, industries and audiences is so important. It is an ideal companion for anyone conducting a research project.

Objev podobné jako How to Do Media and Cultural Studies - Jane Stokes

This book will walk you through every step of crafting an excellent literature review. It will show you where to find sources, how to assess their quality, and how to combine and integrate these sources into the best possible literature review. From scoping the field to searching the literature to synthesising your findings, this book hits all the spots.Presenting a clear and detailed roadmap to ensure you don⠙t miss a step, the book includes:· Advice on the best ways to scan and search the literature.· All the latest information and advice on using AI tools for searching literature.· Case studies and real-life examples from a range of disciplines so you can learn from other researchers who have been in your shoes.· DIY activities so you can practice your skills and get to grips with key concepts.· Guidance on how to analyse and synthesise the findings from your literature searches.· Advice and guidance on organising your writing.For tutors, each chapter is accompanied by a PowerPoint presentation that will map onto a 10 or 11 week module.Written in Gary⠙s signature easy-to-read style, this book is an essential companion for anyone conducting a literature review in the applied social sciences.

Objev podobné jako How to Do Your Literature Review - Gary Thomas

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what s on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

Starting your research project can feel daunting, but this best-selling project guide has your back! Now in its fourth edition, the book provides easy to follow advice to navigate every step of your research project, from choosing your research question, deciding on your research design and methodology, collecting and analysing your data, and writing up your finished project. Presenting a clear and detailed roadmap to ensure you donâ ™t miss a step, the book includes: ⠢ Case studies and real-life examples from a range of disciplines so you can learn from other researchers who have been in your shoes ⠢ DIY activities so you can practise your skills and get to grips with key concepts ⠢ Practical advice on how to organise your writing, develop your flow and build strong arguments â ¢ Further guidance on assessing ethical risk, including examples of high, medium, and low risk projects Written in Garyâ ™s signature straightforward style, this book is an essential companion for anyone undertaking a research project in the applied social sciences.  Â

Objev podobné jako How to Do Your Research Project - Gary Thomas

Clear, coherent and readable, this bestselling guide is now in its fifth edition, providing easy to follow advice for anyone undertaking a research project. Covering each stage of the process, from choosing a research question to collecting and analysing data, and finally writing up findings, this book equips students with the essential tools for success. This new edition features:⠢ Case studies weaved throughout giving real-life examples of the issues and/or methods being discussed.⠢ Practical activities, seminar tasks and checklists.⠢ Updated content with the latest research methods and ethical considerations.⠢ Details on new AI research tools and how they can be used. Designed for students in the applied social sciences, this book aligns with assessment criteria and provides the essential support you need to complete a research project successfully.

Objev podobné jako How to Do Your Research Project - Gary Thomas

Written specifically to address the needs and concerns of the undergraduate, this tightly focused second edition guides students through the process of conducting and completing a research project.

Objev podobné jako How to do a Research Project - Colin Robson

A complete guide to the stitches, techniques, and finishing touches that every knitter needs to know.Whether you are just learning to knit, or you are seldom separated from your needles and yarn, there will always be times when you need instruction—or just a reminder—on a particular technique or stitch, and even the most experienced knitter may not know all the tips and wrinkles included here. Knitting Know-How has step-by-step instructions accompanied by clear color artworks, showing you how to do everything from basic knit and purl stitches, to increasing and decreasing, lace patterns, intarsia, and Fair Isle. If you want to know how to get started, everything from casting on and working out your gauge to blocking your finished make is covered. For more experienced knitters, useful tips on making buttonholes, picking up stitches, and stranding yarns in color work will all help you achieve a perfect finish to your makes.

Objev podobné jako Knitting Know-How - CICO Books

WHAT VALUABLE COMPANY IS NOBODY BUILDING?The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin wonâ ™t make a search engine. If you are copying these guys, you arenâ ™t learning from them. Itâ ™s easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. Every new creation goes from 0 to 1. This book is about how to get there.â ˜Peter Thiel has built multiple breakthrough companies, and Zero to One shows how.â ™ELON MUSK, CEO of SpaceX and Teslaâ ˜This book delivers completely new and refreshing ideas on how to create value in the world.â ™MARK ZUCKERBERG, CEO of Facebookâ ˜When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Or, to be safe, three times. This is a classic.â ™NASSIM NICHOLAS TALEB, author of The Black Swan

Objev podobné jako Zero to One - Peter Thiel, Blake Masters

 Dirt to Soil is the [regenerative farming] movementsâ ™s holy text The ObserverAuthor and farmer Gabe Brown, featured in the Netflix documentary Kiss the Groundâ ˜A regenerative no-till pioneerâ ™ NBC Newsâ ˜Dirt to Soil confirms my belief that animals are part of the natural land. We need to reintegrate livestock and crops on our farms and ranches, and Gabe Brown shows us how to do it well.â ™ Temple Grandin, author of Animals in TranslationSoil health pioneer Gabe Brown did not set out to write a book on no-till, regenerative agriculture but that was the end product of his research into a new method of farming that would bring back life to his farm, rather than taking away from it. As a series of weather-related crop disasters put the Brown family farm on the brink of financial ruin, Brown took the bold decision to cut costs by omitting the use of most pesticides, insecticides and synthetic fertilizers. This was the catalyst that led to Brown experimenting with regenerative agriculture, a method of farming that undid the damage of conventional agricultural practices. He switched to no-till planting, started planting diverse cover crops mixes and changed his grazing practices. In doing so, Brown transformed a degraded farm ecosystem into one full of life starting with the soil and working his way up, one plant and one animal at a time. The Brownâ ™s Ranch model, developed over twenty years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil. Using these principles, Brownâ ™s Ranch has grown several inches of new topsoil in only twenty years! The 5,000-acre ranch profitably produces a wide variety of cash crops and cover crops as well as grass-finished beef and lamb, pastured laying hens and pastured pork, all marketed directly to consumers.The future is regenerative, no-till, organic farming and Dirt to Soil is the perennial bestseller to start you on that journey, for the betterment of the food we consume and the state of our shared planet.Â

Objev podobné jako Dirt to Soil - Gabe Brown

A heroic doctorâ ™s unflinchingly honest and visceral tale of impossible choices in emergency medicine.â ˜A brilliant insight into the forgotten heroes at the sharp end of humanitarian emergencies.â ™ Jon Snow, Channel 4 NewsThis is a story of tireless hard work and astonishing bravery.Tony Redmond has deployed to wars, refugee crises, air crashes, earthquakes, typhoons, volcanoes, and disease outbreaks for over thirty years. Featuring tales of hope and redemption, as well as untold suffering and mismanagement, this raw, honest account could only have been written by someone who has for decades performed incredible feats of altruism.Frontline takes the reader from the wards of Manchesterâ ™s Nightingale hospital to Kosovo, from Sierra Leoneâ ™s Ebola outbreak to Lockerbie, and from Haiti to the Philippines. We find its author risking life and limb to help those affected by events beyond their control.But while humanitarian work and medicine require an innate goodness, not all those involved have benign motives. And saving lives requires difficult choices: between the desire to relieve suffering and the need to weigh up the context. Too often medical aid is found wanting, doing more harm than good.How are life-or-death choices made in the heat of the moment? What are the consequences of your action, or inaction? Is it better at times to do nothing? How do you live with yourself if you want to help but canâ ™t?This is a frank account of the personal toll â ” physical, mental and social â ” emergency medicine levies on those who choose to do it. But ultimately, Frontline offers a tale of optimism, persistence and triumph over adversity, speaking to the resilience and fortitude of those who help and those whose lives they save.

Objev podobné jako Frontline - Dr Tony Redmond

â ˜A brilliant introduction to prayerâ ™ Richard Rohr, Author of Everything BelongsOne of Americaâ ™s most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer.â ˜What do we need to learn? That prayer changes usâ “and so changes the world we live in; that God is always there before us; that it s God s action that makes the difference. Practical, comprehensive, and above all God-centered, this book is a deeply valuable companion for growing in faith.â ™ Rowan Williams, former Archbishop of CanterburyIn The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it, and how it can transform us when we make it a regular practice in our lives.A trusted guide walking beside us as we navigate our unique spiritual paths, Martin lays out the different styles and traditions of prayer throughout Christian history and invites us to experiment and discover which works best to feed our soul and build intimacy with our Creator. Father Martin makes clear there is not one secret formula for praying. But like any relationship, each person can discover the best style for building an intimate relationship with God, regardless of religion or denomination. Prayer, he teaches us, is open and accessible to anyone willing to open their heart.

Objev podobné jako Learning to Pray - James Martin

Master the art of crochet in just 21 days!In 21 days, you’ll learn everything there is to know about crochet! By alternating between learning and creating, this hands-on method helps you quickly master the essential techniques and stitches. Start your crochet journey with delightful projects like granny squares, tawashi, baskets, shawls, and amigurumi. With detailed step-by-step tutorials and illustrated photos, you’ll make swift progress and gain the confidence to tackle any crochet project you dream up! Go from beginner to confident crocheter with step-by-step crochet instructions, where each day brings a fresh new lesson Build muscle memory by practicing daily how to do basic stitches, color switches, and how to increase and decrease stitches with ease Enjoy a structured and fun learning experience following a proven formula: two days of learning, one day of goal-oriented practice, and one day for finishing touches

Objev podobné jako 21 Days to Learn to Crochet - Emilie Penou

This indispensable guide has over 200 simple, easy to implement therapeutic parenting activities which you can easily build into everyday life. Starting with a simple explanation of therapeutic parenting and how to do it, it provides a host of strategies and activities to help tackle common challenges faced by families affected by trauma. This includes improving communication and relationships, lessening conflict, building confidence, creating structure and routine, and handling big emotions. The activities range from short daily check-ins to reinforce attachment through to creative therapeutic activities. The ideas in this book will help create an environment of acceptance, safety, and respect, and enable you and your child to build a stronger, more connected relationship.

Objev podobné jako Everyday Ways to Connect with Your Adopted or Fostered Child - Fiona Biggar

A brilliantly funny celebration of learning how to do things by yourselffor the first time, whether it s getting dressed, or learningto write, or sitting still.and no, we don t need any help, thankyou very much!

Objev podobné jako I Can Do It By Myself! - Caryl Hart

We re living on the wrong clock. And it s destroying us. Our life is dominated by the corporate clock that so many of us contort ourselves to fit inside. It wasn t devised for people, but for profit. We need to embrace a whole new concept of time: one that gives us and our planet a brighter future. In Saving Time, Jenny Odell, bestselling author of How to Do Nothing, examines how we got to the point where time became money. Taking inspiration from the pre-industrial, ecological and geological rhythms of our world, she offers us radical new models to live by that make a more humane, more hopeful existence seem possible. Now is our moment to rethink. And if we do, time might just save us.

Objev podobné jako Saving Time - Jenny Odell

Itâ ™s midwinter in 1968. As an eleven-year-old child, chopping wood in the back yard of his parentsâ ™ council house, John Moon made a decision which impacted his world forever: he was not going to live his life this way. In this delightful book, John tells his story, from the high-speed thrills of motor sport to the gradual building of his property portfolio. With candour, humour and sometimes brutal honesty, he shares the successes, the hard times and the out-and-out disasters. There was no rich relative waiting in the wings to bail him out, no influential contact offering him a lucrative career straight out of school, no university education. John started with nothing and went on to place himself within the top 1% of the UKâ ™s wealthiest households. And the golden nuggets of advice throughout his book will show you how similar success could be yours. Lifeâ ™s ultimate dilemma: will you live for the moment or plan for tomorrow? Whatever you choose, How To Make Something From Nothing â “ the story of an ordinary man who has lived an extraordinary life â “ is guaranteed to inform and entertain you.

Objev podobné jako How To Make Something From Nothing - John Moon

The latest volume in The Met⠙s How to Read series, focusing on the rich and varied textiles of Africa through forty exemplars from the nineteenth century to the present day  Historically, handwoven cloth and clothing made across the African continent have been labor-intensive creations deeply embedded in local and regional value systems. These fabrics, frequently adapted to communal and individual needs, serve to clothe the body, divide architectural space, protect physical = and spiritual well-being, and convey wealth and authority. This volume in The Met⠙s acclaimed How to Read series features forty masterworks of African fiber arts, from a dynamic nineteenth-century interior hanging from Sierra Leone to a dreamlike textile canvas by a contemporary Malagasy artist. Authors Christine Giuntini and Jenny Peruski explore the complex histories of production, consumption, and exchange attached to these extraordinary works; contextualize long-standing and recently embraced techniques and materials; and offer readers new ways to appreciate Africa⠙s diverse textile traditions.  Published by The Metropolitan Museum of Art/Distributed by Yale University Press

Objev podobné jako How to Read African Textiles - Christine Giuntini, Jenny Peruski

#39;This book is so good you won #39;t blunking believe it! #39; Tom Fletcher #39;Hilariously funny and inventive, and I love the extraordinary creatures and the one thirty-sixth troll protagonist... #39; Cressida Cowell #39;A rip-roaring, swashbuckling, amazerous magical adventure. Comedy Gold. #39; Francesca Simon‘This hotel gets five stars from me’ Liz Pichon #39;A splundishly swashbungling tale of trolls, goblins and other bonejangling creatures. Put on your wellies and plunge into the strangest hotel you will ever encounter. This is a hotel I hope I never find! Wonderfully, disgustingly funny. #39; Jeremy Strong‘What a fun hotel! Book me in immediately!’ Kaye UmanskyWelcome to The Nothing to See Here Hotel! A hotel for magical creatures, where weird is normal for Frankie Banister and his parents who run the hotel. When a goblin messenger arrives at The Nothing to See Here Hotel, announcing the imminent arrival of the goblin prince Grogbah, Frankie and his family rush into action to get ready for their important guest. But it soon becomes obvious that the Banister family are going to have their work cut out with the demanding prince and his never-ending entourage, especially when it turns out the rude little prince is hiding a secret... The first book in a fabulously funny series by bestselling author Steven Butler, with a host of whacky characters brought to life with illustration from the wonderful Steven Lenton!

Objev podobné jako The Nothing to See Here Hotel - Steven Butler

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup s father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. In the first How to Train Your Dragon book Hiccup must lead ten novices in their initiation into the Hairy Hooligan Tribe.They have to train their dragons or be BANISHED from the tribe FOR EVER!But what if Hiccup s dragon resembles an ickle brown bunny with wings? And has NO TEETH? The Seadragonus Giganticus Maximus is stirring and wants to devour every Viking on the Isle of Berk . . .Can Hiccup save the tribe - and become a Hero?READ ALL 12 BOOKS IN THE SERIES!You don t have to read the books in order, but if you want to, this is the right order:1. How to Train Your Dragon2. How to Be a Pirate3.How to Speak Dragonese4. How to Cheat a Dragon s Curse 5. How to Twist a Dragon s Tale6.A Hero s Guide to Deadly Dragons7. How to Ride a Dragon s Storm8. How to Break a Dragon s Heart9.How to Steal a Dragon s Sword10. How to Seize a Dragon s Jewel11. How to Betray a Dragon s Hero12.How to Fight a Dragon s FuryHow to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon - Cressida Cowellová

Today, I m starting a rent a person who does nothing service . . . Except for very simple conversation, I m afraid I can do nothing.Shoji Morimoto was constantly being told that he was a do-nothing because he lacked initiative. Dispirited and unemployed, it occurred to him that if he was so good at doing nothing, perhaps he could turn it into a business. And with one tweet, he began his business of renting himself out . . . to do nothing.Morimoto, aka Rental Person, provides a fascinating service to the lonely and socially anxious. Sitting with a client undergoing surgery, accompanying a newly-divorced client to her favourite restaurant, visiting the site of a client s suicide attempt are just a few of his thousands of true life adventures. He is dependable, non-judgmental and committed to remaining a stranger and the curious encounters he shares are revelatory about both Japanese society and human psychology.In Rental Person Who Does Nothing, Morimoto chronicles his extraordinary experiences in his unique line of work and reflects on how we consider relationships, jobs and family in our search for meaningful connection and purpose in life.

Objev podobné jako Rental Person Who Does Nothing - Shoji Morimoto

If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on which pond plants to choose from, and how to make sure local wildlife can enjoy your pond safely. This book will also give you advice on how to take care of your newly built water feature so that you re able to enjoy the local animals, insects and birds for years to come. You can expect to see blackbirds bathing in your pond, hedgehogs using it as a water source, and bats flying over at night to catch insects. This wonderful book is filled with photographs and illustrations that will make planning and creating your own pond a therapeutic and fulfilling experience!Complete the Series: There are so many ways for you to enjoy your garden! If you re looking for tips on environmental changes and landscaping ideas, DK books have even more gardening guides and projects for you to explore. Discover RHS How to Garden the Low Carbon Way, or bring even more feathered friends to your garden with How to Attract Birds to Your Garden.

Objev podobné jako RHS How to Create a Wildlife Pond - Kate Bradbury

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael s system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Including:* A step by step action plan showing you how to achieve real wealth through property investment. * The hidden profit potential most investors miss when buying properties. * How to buy below market value and then add value for instant profit. * Michael s pyramiding system to buy more properties with no money out of your own pocket. * Lessons from past property cycles that will ensure you reap the benefits of the changing economic and property climate. * Techniques on how to get the banks to say yes to more of your deals. * Advanced strategies such as the tax loopholes available to property investors, power negotiating tricks and becoming a master at dealing with real estate agents. * How to live the life of a property multi-millionaire using the increasing equity of your properties.

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Dale Carnegie s famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it s been fully revised and updated for the next generation of leaders. This new edition of the most influential self-help book of the last century has been updated under the care of Dale s daughter, Donna, introducing changes that keep the book fresh for today s readers, with priceless material restored from the original 1936 text.One of the best-known motivational guides in history, Dale Carnegie s ground-breaking publication has sold tens of millions of copies, been translated into almost every known written language and helped countless people succeed.Carnegie s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you:-How to communicate effectively-How to make people like you-How to increase your ability to get things done-How to get others to see your side-How to become a more effective leader-How to successfully navigate almost any social situation-And so much more!How to Win Friends and Influence People is a historic bestseller for one simple reason: its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become who they wish to be. With the newly updated version of this classic, that s as true now as ever.

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—Los Angeles Times (Book Club Pick)ONE OF THE BEST BOOKS OF THE YEAR: PopSugarThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child about racism, which he feared would stain her innocence and steal away her joy. But research and experience changed his mind, and he realized that raising his child to be antiracist would actually protect his child, and preserve her innocence and joy. He realized that teaching students about the reality of racism and the myth of race provides a protective education in our diverse and unequal world. He realized that building antiracist societies safeguards all children from the harms of racism. Following the accessible genre of his internationally bestselling How to Be an Antiracist, Kendi combines a century of scientific research with a vulnerable and compelling personal narrative of his own journey as a parent and as a child in school. The chapters follow the stages of child development from pregnancy to toddler to schoolkid to teenager. It is never too early or late to start raising young people to be antiracist.

Objev podobné jako How to Raise an Antiracist - Ibram X. Kendi

This bestselling resource has been fully updated, putting formative assessment at the heart of the Talk for Writing process and showing how to help children love writing across the curriculum.By helping children speak the language of non-fiction in a fun engaging way before they attempt to write, the Talk for Writing approach builds children s confidence and linguistic ability enabling them to craft their own writing.In the new edition, this practical resource offers: â ¢ Fully worked, tried and tested examples of how to apply Talk for Writing to each non-fiction text type â ¢ A wide range of fun activities helping children internalise how to express and link text effectivelyâ ¢ A process that co-constructs learning so that children learn how to structure text and create toolkits of key ingredientsâ ¢ Guidance for teachers in England on how to apply the approach across the primary curriculumâ ¢ An OLC including new footage of Pie Corbett demonstrating Talk for Writing and new footage of classes engaged in the approach â ¢ Advice on how to use the DVD and handouts to train all staff in the approach â ¢ Evidence of impact from cold to hot tasksDesigned for busy teachers, Talk for Writing across the Curriculum, second edition, will help transform children s writing and attainment across the curriculum. This book celebrates the importance of talk in becoming and growing as a writer: talk to share ideas; talk to analyse text; talk to co-construct writing; and to talk to evaluate writing. Throughout the book constantly underlines the importance of talk for learning and the many creative and rich ways talk can be used to help young writers internalise the rhythms and patterns of text. Full of practical ideas and activities, the teaching combines being creative and being critical in a wholly integrated way. An invaluable resource for primary school teachers! Debra Myhill, Professor of Education at the University of Exeter, UK The teaching of reading has always taken priority in policy and practice in literacy. Pie Corbett and Julia Strong have produced a very welcome counterweight to that dominance in their Talk for Writing Across the Curriculum. It is so refreshing to see suggestions for teaching to bring elements of language together, especially when done in such an entertaining and engaging way as this. This new edition makes a classic even better. David Wray, Emeritus Professor, University of Warwick, UK This latest update of Pie and Julia s best-selling book reflects changes in the curriculum, strengthening the T4W approach, using cold and hot tasks, showing new worked examples of how to apply T4W to each non-fiction type and placing formative assessment at the heart of the process. It is exciting to see how all the best ideas and findings in education are converging, evidenced in this latest up to the minute excellent publication. Shirley Clarke, Formative Assessment Expert

Objev podobné jako Talk for Writing Across the Curriculum: How to Teach Non-Fiction Writing to 5-12 Year-Olds (Revised Edition) - Pie Corbett, Julia Strong

Uncover all the fun tips and tricks needed to improve your drawing skills and become an incredible artist, with this How to Draw book. Learn how to draw anything and everything - from funny people and dangerous dinosaurs to blossoming flowers and crazy cartoons - with this fantastic step-by-step drawing book for kids. How To Draw is a fun, interactive activity book for kids that will inspire children to step into the world of art and learn all there is to know about drawing. With simple instructions, and encouraging tips and prompts, drawing has never been so easy and inspiring.How to Draw is packed with practical drawing advice, and with spaces to practise how to sketch and draw throughout the book, children can enjoy experimenting with new artistic ideas. Step-by-step guides show kids how to draw dogs and other animals in easy-to-follow stages. Children can then build on their drawings using shading and colour, and try different approaches, such as illustrating stories and learning how to draw comics.Both fun and educational, How To Draw is the perfect guide for any child who is interested in art and is eager to use their imagination.

Objev podobné jako How To Draw - DK

Move over cupid â “ here is the love potion weâ ™ve all been waiting forâ ¦!Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you.In this irresistible, witty guide, internationally-acclaimed relationships expert Leil Lowndes reveals the tips and secrets to helping you capture the heart of anyone you choose. This is your short-cut to sure-fire success in love.How To Make Anyone Fall In Love With You is packed full of information, social research and psychological insight into human behaviour, sexuality, body language, and the differences in how men and women think and communicate.Youâ ™ll learn exactly how to use the secrets of attraction in your own life. Leil will show you:How to awaken primal sexual feelings in your partner,How to give first date butterflies,How to make a lasting impression,When to play hard to get â “ and when not to,How to learn in one hour what will drive you partner wild in bed,And â “ in short â “ how to make them fall head-over-heels in love with you.How To Make Anyone Fall In Love With You makes turning a small spark of attraction into an all-consuming passion easy.

Objev podobné jako How to Make Anyone Fall in Love With You - Leil Lowndes

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable appetite for the simpler facts of science. Most of the home science experiments for kids are easy to do with items most people already have around the house, making it super easy to go from idea to execution. Explore, Investigate And Test Your Ideas!Discover the skills it takes to become a scientist. Being a scientist isn t just about wearing a white coat and doing experiments in a laboratory. It s about exploring, investigating, testing and figuring out how things work. How to be a Scientist is packed with fun activities and projects that let you answer lots of tricky questions and help to explain the world around you. This kid s educational book challenges children to think for themselves and covers topics like:-Weather, making a tornado, the water cycle, how to make a compass-Energy, hot air balloons, electricity, Newton and Einstein-The solar system, making a sundial, creating your own sunrise, phases of the moonHow to be s scientist is one of four fantastic books in the How to... educational books series, including How to be a Maths Genius, How to be Good at Maths, and How to Make a Better World. Official reviews include: International Literacy Association s Children s Choices 2018 Reading List Readers will be inspired to learn more about how to think and act like these famous scientists while uncovering deep scientific knowledge they can apply through fun-filled science projects. Minnesota Parent This mix of classic and unusual science anecdotes and experiments is just the thing for budding STEM/STEAM fans, including tips for learning how to think and act like a scientist with fun activities and simple scientific explanations of biology, anatomy, physics, astronomy, chemistry and more.

Objev podobné jako How to Be a Scientist - Steve Mould

Learn to sew simple, stylish, wear-everywhere garments with How to Sew Clothes. Each chapter is filled with super easy instructions and patterns written for sewists of all skill levels. Pick up this book and learn essential skills such as how to choose fabrics, read patterns, and cut out pattern pieces and sew them together, as well as how to backstitch, assess fit, and learn from what you make. There are also instructions for making bags that will fit you and your style just right. Inside, you’ll find an envelope full of pattern sheets and very detailed instructions to guide you through the process of making simple tops, dresses, a jacket, and a coat that will become wardrobe essentials. Several of All Well’s bestselling, downloadable sewing patterns are included, in print for the first time! Whether you are just learning how to sew or want to reignite your excitement for sewing, How to Sew Clothes will help you learn to make clothes you love to wear—and have fun in the process. Greenhall and Bornman’s illustrated guidance and conversational how-tos feel just like an inviting, in-person workshop. This book will have you wanting to sew every project (and will give you all the tools to make it happen). It is also a great read, even when you aren’t in the mood to sew. How many sewing books can say that? “If you can sew a straight line, you can sew anything (and, in this book, we’ll teach you how to sew a straight line!). We will help you get started from scratch, with detailed sewing instructions and techniques that will soon become second nature. We’ll explain why you’re doing things, and when it is important to do things a certain way, and when you can improvise and not worry! We’ll tell you everything you need to know to sew your own clothes and bags—and to have fun in the process.” — Amelia Greenhall and Amy Bornman, @AllWellWorkshop (*Patterns have bust circumferences 32–62” / 81–157 cm.)

Objev podobné jako How to Sew Clothes - Amelia Greenhall, Amy Bornman

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it s not always been easy to see how to apply these insights in the workplace â “ until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: â “ Set better prioritiesâ “ Make the hours go furtherâ “ Turn every interaction into a successâ “ Strengthen our personal impactâ “ Be resilient in the face of setbacksâ “ Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges â “ from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories of people who have used Webb s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days. Wise, fun and humane. The best behavioural self-help book by far. Everyone should read it. - Cass R. Sunstein, co-author of Nudge

Objev podobné jako How To Have A Good Day

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, you will learn tips and guidelines for a successful life including:How to respond to those with whom you disagreeWhen and where it is appropriate to use your phoneHow to dress for various formal eventsEtiquette for answering emailsHow to write a sympathy noteRules for conducting yourself at the gymHow to engage respectfully with different cultural and religious contextsHow to throw a party and set up a barAnd so much more How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving.It pays to be well-prepared for the journey of life. How to be a Gentleman will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression.

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Renowned personal finance expert, bestselling author, host of CNBC’s Mad Money, and cohost of Squawk on the Street Jim Cramer returns with how to make money in any market for every investor.Except for the one percent of the one percent, nobody learns how to make your money grow in the stock market. Jim Cramer has spent his career determined to change that. And his latest guidance comes at just the right moment: Baby boomers are about to transfer a whopping $84 trillion dollars to the alphabet generations. What should they do with it? Cramer has answers. Now a household name after twenty seasons of Mad Money with Jim Cramer, co-host of Squawk on the Street, and host of CNBC’s Investing Club, he shows you how to navigate the market like a pro. The only way to get rich, he argues, is to invest in growth and income stocks that he can help you identify. You just need to learn how the stock market really works, what stocks actually mean, why they go up or down, and how you can find the right ones. Hint: sure, include index funds in your portfolio, but also, side by side, you must include the stocks of companies that you know well and that you could have owned if you weren’t so timid—or if the professionals hadn’t talked you out of making the picks yourself. You are smart enough. Using well-honed disciplines, Cramer shows you how in How to Make Money in Any Market. You’re not alone in feeling befuddled by the market. But this book is your guide to overcoming your fear and world-weariness about Wall Street. It shows you how to make bigger money with what you have, no matter how small, and how to do so in any market.

Objev podobné jako How to Make Money in Any Market - James J. Cramer

With How to Draw Dinosaurs, young artists learn to bring these incredible creatures to life, guided by realistic illustrations and step-by-step instructions for 20 different dinosaur species. Fascinating facts throughout provide inspiration and learning opportunities. The book opens with a brief description of how to get started, using basic drawing tools. Each drawing lesson begins with a basic shape and progresses, step by step, to a finished piece of artwork, making it easy to follow along. Children will be enthralled by the life-like depiction of each dinosaur accompanied by incredible facts about its weight, size, diet, and appearance. Kids will enjoy the 32 pages of drawing instruction for a variety of dinosaurs, including:Tyrannosaurus rexStegosaurusTriceratopsVelociraptorPteranodonBrachiosaurusIguanadonWith a mix of art instruction and fun trivia, How to Draw Dinosaurs is the perfect way for children to discover more about their favorite dinosaurs, in addition to developing their artistic talents. Also available from the Learn to Draw series: How to Draw Cats Kittens, How to Draw Animal Friends, How to Draw Dogs Puppies, How to Draw Horses Ponies, How to Draw Sea Creatures, and How to Draw Zoo Animals.

Objev podobné jako How to Draw Dinosaurs

How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz shares how smart, data-driven decisions—from development to release—help filmmakers minimize risks and maximize returns.How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz, founder and CEO of Screen Engine, draws on almost four decades of experience to show how strategic decisions—from development to release—help minimize risks and maximize returns. Armed with audience insights and data-driven strategies, Goetz demonstrates how every film should make money when made and marketed for the right price. Key insights include: • Recognizing what constitutes a big idea and developing it thoughtfully to set the foundation for success. • Identifying the reason why a movie should exist and what it uniquely brings to the marketplace that will inspire interest and excitement to see it. • Crafting films with a specific audience in mind and aligning production and marketing budgets to fit the size of its potential. • Understanding how digital entertainment has reshaped audience behavior and perceptions of what makes a movie “theater-worthy.” • Elevating both the concept and execution to ensure a film stands out in a crowded and competitive marketplace. • Understand and embrace the challenges of genre-blending films, or “feathered fish,” with a clear-eyed approach, tackling complexities head-on instead of avoiding them. • Using test audience feedback to guide the film’s development all the way through postproduction, identifying danger signs along the way, and increasing the chances of success. • And much more! For industry executives, filmmakers, film students, and film enthusiasts, How to Score in Hollywood offers a unique behind-the-scenes look at the important processes that shape what consumers are offered to watch. From the initial greenlight to the final cut, Goetz explores the critical balance between creativity and commerce in filmmaking, highlighting the vital role of research at every stage to create films that resonate with audiences while also turning a profit. Filled with entertaining personal experiences, industry stories, and actionable advice, Goetz illustrates how research, budget, and marketability influence a film’s financial outcome. Whether discussing low-budget indie hits or big-budget blockbusters, How to Score in Hollywood is an invaluable resource for those seeking to understand the art, science, and business of how movies are made, marketed, and released.

Objev podobné jako How to Score in Hollywood - Kevin Goetz

In How to Own Your Own Mind is Napoleon Hill s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what s worth knowing. The name Napoleon Hill is synonymous with practical advice on how to get ahead. -Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann hesse (9789387669116) The Richest Man in Babylon (9789354990717) The Book of Five Rings (9789389440553) The Knowledge of the Holy (9789389157239) Note: Search by ISBN

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

An entertaining guide to history s most influential and inspiring poets - from Homer and Sappho to Shakespeare and Frank O Hara - and how they can teach us to better understand the world around us.How did the greatest poets in history make the world anew? And what can we learn from the magic, wisdom and humour of their poetry? From the genius of the Ancient Greeks through to the love poetry and metaphysics of the Renaissance, through to the New York poets of the 20th century, this is the ultimate guide to the greatest writers of the human age.Through short, biographical portraits, poet and writer Dai George provides an entertaining introduction to the great works of poetry, and a welcoming guide to how we can read them. He addresses questions poets have grappled with: How can we truly describe the world? How can we express love, grief or friendship? How can poetry help us to understand justice, dreams or anger?This book paints vivid pictures of a global selection of renowned poets throughout history: from Sappho, Li Bai and Rumi, to William Shakespeare and John Donne, to Frank O Hara, Pablo Neruda and Sylvia Plath. George also seeks to re-examine the canon, traditionally dominated by Western, white and male poets, and bring to light major figures from other important cultures and communities, including China, India and the Caribbean.

Objev podobné jako How to Think Like a Poet - Dai George

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks.You don t have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Objev podobné jako How to Break Up With Your Phone - Catherine Price

This ultimate guide to one of the world s most beautiful and fascinating island nations is packed with travel tips, cultural and historical facts, and insights from Icelanders into how we can all make our lives a little more Icelandic. Known as The Land of Fire and Ice , Iceland is a country of contrasts, from the enormous glaciers to the active volcanoes, the summer midnight sun to the briefest of winter days, the ancient language to the modern technological innovations. This is a nation with a rich and diverse culture as unique as its stunning landscapes.How to Live Icelandic is the ultimate insider s guide to this northerly nation. You may have already tried skyr for breakfast and listened to Sigur Ros on your daily commute, but how much do you know about the real Iceland; the locals take on this one-of-a-kind island? Icelanders Nina Bjoerk Jonsdottir and Edda Magnus have put together the highlights of Icelandic music, literature, cultural attitudes, food traditions and celebrations so the rest of the world can benefit from the special blend of old Norse wisdom with liberal modern attitudes. This beautiful book is full of inspiration and insight into this progressive and peaceful nation that has freedom, community and equality at its core, revealing why Iceland remains one of the happiest countries in the world.From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean and How to Live North.

Objev podobné jako How To Live Icelandic - Nina Björk Jónsdóttir, Edda Magnus

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, Why has everyone found love except me? You re not the only one. Great relationships don t just appear in our lives - they re the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn t lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You ll learn: What s holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn t) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why the spark is a myth (but you ll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works â “ and we need it now more than ever â “ but itâ ™s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we donâ ™t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a â ˜stimulation fastâ ™- How â ˜busynessâ ™ is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate â “ while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around. A clear-eyed, concise method that marries science and self-help â “ Oprah Daily

Objev podobné jako How to Calm Your Mind - Chris Bailey

What if we didnâ ™t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance?In this empathetic and knowledgeable guide, TikTok star Julie McFadden â “ known online as â ˜Hospice Nurse Julieâ ™ â “ shares the valuable lessons sheâ ™s learned in her fifteen years as a palliative care nurse. Expertly weaving emotional insight with practical advice, youâ ™ll find out:which medical interventions help and which make things worsefacts and myths about hospice carethe most important conversations to have before you diethe many inexplicable and fascinating deathbed experiences people havehow to navigate the grieving journey, before and after deathSet to become a go-to resource for years to come, Nothing to Fear shows how a better death goes hand-in-hand with a better life.

Objev podobné jako Nothing to Fear - Julie McFadden

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans Philosophy of Life - or anyone wanting to imbue their life with new meaning. Pigliucci makes a good case for Stoicism and living stoically -- Daily Telegraph A good case for the enduring relevance of 2,000-year-old precepts -- TIMES HIGHER EDUCATION SUPPLEMENT Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily -- ***** Reader review Enlightening -- ***** Reader review Loved this book so much -- ***** Reader review Easy to understand with just the right twist of Philosophy -- ***** Reader review Very thought provoking -- ***** Reader review A great book full of great wisdom -- ***** Reader review I am loving this book. Have been reading it non-stop since I got it -- ***** Reader review********************************************************************************************** In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism s greatest teachers. RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOICWho am I?What am I doing?How ought I to live my life?Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive.Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person s character, integrity and compassion.Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

â ˜How to Feed the World had a lot to teach me â “ and Iâ ™m sure it will teach you a lot, too. It challenges readers to think differently about a problem we thought we understoodâ ™ Bill Gatesâ ˜Concise and erudite . . . How to Feed the World is weighted with statistics, but there is something light and irresistible about the way Smil structures his argument and propels his narrative . . . The breadth of Smilâ ™s knowledge is as impressive as the depthâ ™ Talha Burki, LancetIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the worldâ ™s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.â ˜There is perhaps no other academic who paints pictures with numbers like Smilâ ™ GUARDIAN

Objev podobné jako How to Feed the World - Václav Smil

The definitive guide to mathematical problem solving, from one of the great teachers of the twentieth centuryGeorge Pólya s perennial bestseller has inspired generations around the world to think more clearly. Brilliantly showing how there is a grain of discovery in the solution of any problem , his strategies for mathematical problem-solving - from finding weak points to squeezing the data - will help get to the bottom of any puzzle. A superb book on how to think fresh thoughts ... A walk inside Pólya s mind as he builds up maxims on how to comprehend a problem, how to build up a strategy, and then how to test it David Bodanis, Guardian Everyone should know the work of George Polya on how to solve problems Marvin Minsky A classic ... It is the outcome of careful and informed deliberation by one of the great teachers among the ranks of research mathematicians Ian Stewart, author of Does God Play Dice? Every prospective teacher should read it E. T. Bell

Objev podobné jako How to Solve It - George Polya

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca