how to stay sane philippa perry

From the author of The Book You Wish Your Parents Had Read and The Book You Want Everyone You Love* To Read.There is no simple set of instructions that can guarantee sanity. But if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.The School of Life looks at new ways of thinking about life’s biggest questions. Discover more fascinating books from the series with How to Be Alone and How to Think More About Sex.

Objev podobné jako How to Stay Sane - Philippa Perry

''A handbook for the modern world'' i Paper''Elegant ... calm and generous'' Mary Beard, GuardianThe must-read, pocket-sized Big Think book of 2020One of the Guardian''s ''Best Books to Inspire Compassion''One of Independent''s Books of the Month A Cosmopolitan ''Revolutionary Read''Ours is the age of contagious anxiety. We feel overwhelmed by the events around us, by injustice, by suffering, by an endless feeling of crisis. So, how can we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this age of division? In this powerful, uplifting plea for conscious optimism, Booker Prize-nominated novelist and activist Elif Shafak draws on her own memories and delves into the power of stories to bring us together. In the process, she reveals how listening to each other can nurture democracy, empathy and our faith in a kinder and wiser future.

Objev podobné jako How to Stay Sane in an Age of Division - Elif Shafaková

''A love letter to home and friendship'' - Kieran Yates''An essential guide to modern living'' - Daisy Buchanan''This is a comprehensive, thoughtful guide that provides much-needed practical advice but crucially a vital sense of optimism. A timely helping hand!'' - Yomi AdegokeHow do you keep it together when you''re living together?If you’ve found yourself asking this question (returning home from a day of winning in the workplace only to realise you''ve lost the fight for your own living room — again) then it’s likely that you''re one of the millions of people living in a house share in the UK, US and beyond.Between marriage rates dwindling and the cost-of-living soaring, house sharing is becoming more and more common – but that doesn’t stop it being one of the most complex living set-ups of the 21st century. Thankfully, journalist and serial house sharer, Alice Wilkinson is here to help you stay sane when you''re feeling stuck.This is the friendly and informed guide to house sharing you have been waiting for. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts such as Professor Dunbar, ''The Millennial Therapist'' Sara Kuburic and more ... Unknown localization key: "more"

Objev podobné jako How to Stay Sane in a House Share - Alice Wilkinson

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Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book on How to Stay Healthy and Strong!When coronavirus hit the world in 2020, life as we knew it was turned upside down. Sudden new changes to our way of life were introduced. However, young children may not yet understand how coronavirus affects them. This activity book was created to help them to understand what is happening in the world by presenting the coronavirus and its effects in a child-friendly way. Through various fun activities, children can learn what the virus is, and how they can protect themselves against it.Coronavirus: An Activity Book on How to Stay Healthy and Strong features 35 activities for children. The book explores the topic of staying healthy and strong through literacy, numeracy, and arts and crafts activities. Let it spark useful conversations about the pandemic and viruses, and more importantly, how to build healthy habits and stay safe!Coronavirus: An Activity Book on How to Stay Healthy and Strong was awarded the Finalist Award for ''Activity Books (all Ages)'' for the Next Generation ... Unknown localization key: "more"

Objev podobné jako Coronavirus: An Activity Book On How To Stay Healthy And Strong - Subbarao Gorantla

Trouble in life is inevitable. Collapse is not.You want to live a "good life" and be a "good person," but life can shift right under your feet and get messy and unpredictable. How do you stay strong and hopeful when you see cracks forming in your relationships, at work, or even in your own character? Is your faith strong enough to help you stand when life tries to knock you down? In How to Stay Standing, Alli Patterson will show you how to build a faith that can withstand anything the world throws at it. Drawing insight from the parable of the wise and foolish builders, Alli helps you get honest about the foundation you are building on and offers three simple rhythms revealed from the words of Jesus--come, hear, practice--that will produce a faith that cannot be shaken and a life that stands firm. You already know the place in your life where something is just not working right now. But the next storm doesn''t have to take you down. The waters may be rising, but Jesus left you the wisdom and practical help you need to stay standing. "Alli Patterson''s contagious joy and generous spirit make her a ... Unknown localization key: "more"

Objev podobné jako How to Stay Standing – 3 Essential Practices for Building a Faith That Lasts - Alli Patterson

THE PERFECT GIFT FOR THE ADVENTURER IN YOUR LIFE: AN ULTIMATE SURVIVAL GUIDE FROM THE WORLD''S LEADING SURVIVAL EXPERT.___________''A good gift for budding adventurers.'' i paperDo you know how to... Survive a bear attack? Make fire from virtually nothing? Fly a plane in an emergency? Survive in the most extreme conditions?Bear Grylls does.There is barely a terrain he hasn''t conquered or an extreme environment he hasn''t experienced. From his time in 21 SAS, through to his extraordinary expeditions in the toughest corners of each of the seven continents, Bear has accumulated an astonishing wealth of survival knowledge.Now, for the first time, he is putting all his expertise into one book. How To Stay Alive will teach you all of the essential skills you need to survive in the modern world.___________What readers are saying about How to Stay Alive:***** ''I bought this as a gift for a friend and, I have to admit, ended up keeping it.'' ***** ''This book has been a great source of information for the family, it''s great for facts, can''t wait to fly a plane in an emergency.'' ***** ''Genuinely essential - every home should have one!'' ***** ''In any emergency this is the one thing ... Unknown localization key: "more"

Objev podobné jako How to Stay Alive - Bear Grylls

Harrison Scott Key, winner of the Thurber Prize for American Humor, tells the shocking, “shot through with sharp humor” (The Washington Post), spiritually profound story of his journey through hell and back when infidelity threatens his marriage.One gorgeous autumn day, Harrison discovers that his wife—the sweet, funny, loving mother of their three daughters, a woman “who’s spent just about every Sunday of her life in a church”—is having an affair with a family friend. This revelation propels the hysterical, heartbreaking events in How to Stay Married, casting our narrator onto “the factory floor of hell,” where his wife was now in love with a man who “wears cargo shorts, on purpose.” What will he do? Kick her out? Set fire to all her panties in the yard? Beat this man to death with a gardening implement? Ask God for help in winning her back? Armed only with a sense of humor and a hunger for the truth, Harrison embarks on a hellish journey into his past, seeking answers to the riddles of faith and forgiveness. Through an absurd series of escalating confessions and betrayals, Harrison reckons with his failure to love his wife in the ways she needed most, resolves ... Unknown localization key: "more"

Objev podobné jako How to Stay Married - Harrison Scott Key

''There is no one else like Cooper'' GuardianIn 1969 when Jilly Cooper, then a young Sunday Times journalist, was asked to write a book on marriage, she had been married to Leo Cooper for a mere seven years. Although the institution of marriage has changed a great deal since this book was first written, much of Jilly''s advice - frank, fearless, often hilarious, but always wise - still holds good.From the wedding and the honeymoon to life afterwards, including how to deal with the in-laws and how to tell if your other half is having an affair, she dispenses anecdotes, jokes, common sense and endless optimism and fun.Whether you are contemplating marriage, living together, or have been married as long as Jilly and Leo were, you will find plenty of good advice and humour in How to Stay Married.______________________Everybody loves Jilly Cooper:''Joyful and mischievous'' Jojo Moyes''A delight from start to finish'' Daily Mail''Fun, sexy and unputdownable'' Marian Keyes''Flawlessly entertaining'' Helen Fielding

Objev podobné jako How To Stay Married - Cooper Jilly

There are many interesting drinks that have been lost to time, but some, such as cider, mead (which has been around since about 7000BC) and perry are reinventing themselves. This book explains where and when to find your raw materials and what sort of equipment you''ll need. It includes delicious recipes that use common and less common fruits. It will also show you how to cut (expensive) corners without cutting corners on quality.Contents: About the author; Introduction; 1. The History of Brewing; 2. Apple Varieties; 3. Types of Honey; 4. Making Cider - Hawky''s Way; 5. Making Scrumpy; 6. Making Your Own Infusions; 7. A Taste of the Middle East; 8. Making Perry; 9. Making Mead; 10. Making Beer; 11. Ireland on my Mind, and my Liver; 12. Making Country Wines; Index.

Objev podobné jako How to Make Cider, Mead, Perry and Fruit Wines - Craig Hughes

An essential guide to optimising your immunity and feeling your best - all year roundThousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night''s sleep it''s often difficult to know where to start.In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to take to optimise your immunity and feel at your best.Through well-explained science this book will help you to understand what the immune system is, why it is so important and how to keep it functioning well in a way that suits you. It will cover the impact of nutrition, gut health and the role of supplements on your immune system, as well as lifestyle factors including smoking, physical activity, sleep, stress and pollution. Hope''s smart, simple and sustainable approach will show you easy ways to incorporate immunity friendly foods into your diet, quick tips for when you''re feeling run down and guidance to set you on the road to recovery from illness.Looking after your immune system has ... Unknown localization key: "more"

Objev podobné jako How to Stay Healthy - Jenna Hope

What happens to my body when I''m asleep?Why do I need to exercise?What food does my body need?Your body is incredible, but sometimes it needs some help from you to stay healthy. It''s good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.

Objev podobné jako How to Stay Healthy - Helen Jaeger

SAS hero Chris Ryan tells you how to keep your family safe in a dangerous world. In today''s increasingly hostile climate people are anxious about how to keep themselves safe. In 2016, Chris Ryan''s family was targeted by a terrorist cell. He didn''t know who they were, or where they might strike. All he knew was that he wanted to keep his family safe.And since that''s all any of us want, he decided to write this book.In SAFE, Chris Ryan has compiled all the personal security expertise he acquired during his time serving with the Regiment - he was awarded the military medal for his quick-thinking and survival instincts. He reveals the skills that kept him safe working undercover in Northern Ireland, on the dangerous streets of central Africa and in the war zones of the Middle East. He explains how civilians can employ these techniques to keep themselves:· Safe on the streets and in their vehicles· Safe in a fight or in the midst of a terror incident· Safe on aircraft or in hostage situations· Safe from cyber attacks· Safe in riots· Safe from sexual predators and much more. Chris Ryan analyses real-life incidents, such as the Manchester Arena ... Unknown localization key: "more"

Objev podobné jako Safe: How to stay safe in a dangerous world - Chris Ryan

The Rich and the Poor is part chronicle, part analysis of a disturbing sea-change: the abandonment of ethics in public policy. Seventy years ago, it was possible for serious thinkers, including some in the governments of affluent nations, to consider policies for raising living standards worldwide. Today, by contrast, the principal policy questions revolve around how to stay on top in a dog-eat-dog world.  Philip Kitcher, one of the world’s most eminent philosophers, offers a new account of how ethics and politics should mix. The world needs to explore and reprioritize ethical questions, through inclusive deliberation that is both factually informed and mutually engaged with other perspectives. Achieving that end is hard, but without aspiring to it, we are likely to condemn our successors to lives of great hardship. Climate change demands global cooperation of a kind that can only be obtained by returning to ethical inquiry. The divorce between ethics and economics threatens disaster for all.

Objev podobné jako The Rich and the Poor - Philip Kitcher

Satechi Aluminium USB-C Hybrid Multiport adapter je kovový replikátor portů rozšiřující konektivitu zařízení s USB-C. Nabízí HDMI výstup s podporou 4K rozlišení, dva USB-A 3.2 Gen 1 porty, USB-C port s podporou 100W nabíjení a slot pro SSD disk. Součástí balení je propojovací kabel.

• Kovové hliníkové provedení pro lepší odvod tepla a odolnost
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• HDMI port pro 4K video výstup
• Možnost připojení SSD disku přes integrovaný slot

Objev podobné jako Satechi Aluminium USB-C Hybrid Multiport adapter (SSD Enclosure, HDMI 4K, 2 x USB-A 3.1 Gen 2 up to (ST-UCHSEM)

Move better, get stronger and feel great - no matter your age.Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and beyond. Whether you want to move better, get stronger, ease aches and pains, or simply feel fitter and healthier, Nicola guides you through over 70 simple poses and 20 easy-to-practise sequences, with variations and modifications so you can choose poses and sequences that suit you. With routines designed to fit in with your lifestyle, including morning sequences, desk stretches, de-stress routines, sequences to practice after gardening, housework, and in front of the TV, as well as routines for pain-free movement, workouts for strength and fitness, and routines to support your other hobbies like golf, tennis, and dancing, Stay Young with Yoga will give you the tools to get stronger, fitter and healthier whatever your age.

Objev podobné jako Stay Young With Yoga - Nicola Jane Hobbs

*A COMPANION TO THE BOOK 15 Ways to Live Longer and Healthier*Are you ready to live with more joy, less stress, and improve virtually every aspect of your life with this helpful study guide?What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?In the15 Ways to Live Longer and Healthier Study Guide, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. With this study guide, he shows you how to:- Stay positive toward yourself;- Deal with difficult people;- Let go of control;- Choose to be happy;- Unclutter your mind;- Live in the present;- Tame the tongue; and- Take care of yourself.Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of ... Unknown localization key: "more"

Objev podobné jako 15 Ways to Live Longer and Healthier Study Guide - Joel Osteen

Panda has lots of ways to look after her wellbeing and her cub''s. She eats healthy food, gets plenty of exercise and is kind to others and herself. Panda has lots of tips for young children for looking after their wellbeing.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Panda's Guide to Mental Wellbeing - Edwards Lisa

Find out how to stay calm with Sloth!

Objev podobné jako Healthy Habits: Sloth's Guide to Keeping Calm - Edwards Lisa

** Get closer the people who matter the most with the help of the nation's favourite therapist, PHILIPPA PERRY **'Brilliant ... Very few self-help books are this wise' THE TIMES, Best Books of the Year'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' STYLIST'I LOVE Philippa Perry and think she's wise and brilliant'BELLA MACKIE'Philippa Perry is one of the wisest, most sane and secure people I've ever met'Decca Aitkenhead, SUNDAY TIMES'Philippa Perry is a superwoman'CHRIS EVANS______________________________________________________________________________________Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy ... Unknown localization key: "more"

Objev podobné jako Book You Want Everyone You Love* To Read *(and maybe a few you don't) - Philippa Perry

As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person. Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Objev podobné jako The Book You Want Everyone You Love* To Read *(and maybe a few you don’t) - Philippa Perry

''A gem'' - The Evening Standard''Pure book joy. Deep thinking made digestible & doled up with lashings of wit'' Bernardine Evaristo on Twitter ''So smart and interesting!'' Fearne Cotton on Instagram____________________________________________________________________________Ever wanted to know what really happens in a therapist''s consultation room? Bestselling author Philippa Perry (The Book You Wish Your Parents Had Read) turns her keen insights to the power of therapy. This compelling study of psychotherapy in the form of a graphic novel vividly explores a year''s therapy sessions as a search for understanding and truth.Beautifully illustrated by Flo Perry, author of How to Have Feminist Sex, and accompanied by succinct and illuminating footnotes, this book offers a witty and thought-provoking exploration of the therapeutic journey, considering a range of skills, insights and techniques along the way.______________________________________________________________________________''I loved it. I smiled and laughed. And nodded. One to read'' Susie Orbach, author of In Therapy''(Full of) wit and good sense (...) Philippa is a tonic'' Rachel Cooke, Observer

Objev podobné jako Couch Fiction - Philippa Perry

A cutting-edge examination of what it means to be human and to have a ''self'' in the face of new scientific developments in genetic editing, cloning and neural downloading.After seeing his own cells used to grow clumps of new neurons – essentially mini-brains – Philip Ball begins to examine the concepts of identity and consciousness. Delving into humanity''s deep evolutionary past to look at how complex creatures like us emerged from single-celled life, he offers a new perspective on how humans think about ourselves.In an age when we are increasingly encouraged to regard the ''self'' as an abstract sequence of genetic information, or as a pattern of neural activity that might be ''downloaded'' to a computer, he return us to the body – to flesh and blood – and anchors a conception of personhood in this unique and ephemeral mortal coil. How to Build a Human brings us back to ourselves – but in doing so, it challenges old preconceptions and values. It asks us to rethink how we exist in the world.

Objev podobné jako How to Grow a Human - Philip Ball

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

A biography of the book that inspired Prince to adopt purple as his signature color, Pulitzer-Prize-winning author Richard Powers to become a writer, and countless other creative people to become artists.A primer on the art and design of children''s picture books, renowned children''s literature scholar Philip Nel takes the reader on an illustrated tour through all that made Crockett Johnson''s Harold and the Purple Crayon an astonishing success: from Harold''s clear line, Johnson''s carefully planned improvisation, the Garamond typeface, the real “Harolds” who inspired the title character, how Johnson overcame his editor''s initially lukewarm reaction, to the role of the book''s three colors (purple, brown, white), and whether or not the tan-hued Harold himself is a child of color. In a series of microhistories that ripple outward from Harold and the Purple Crayon, 30 brief chapters explore the big ideas behind this small book. Johnson''s classic raises questions about the nature of reality; creative expression during the Cold War; the implied audience of children''s literature; abstract art versus representational art; and the color of crayons, ink, and people. All of these questions depend upon how children''s picture books work--in this case, the apparent invisibility of Johnson''s design choices, the limits ... Unknown localization key: "more"

Objev podobné jako How to Draw the World - Philip Brownell

''Preston fuels our courage, revisits the essentials, and lights a path back to the narrow road.''- CHARLIE DATES''Preston shares his compelling story of becoming a Christian and then provides a road map - through his successes and failures - for how to lovingly and naturally share your faith with others.''- SEAN McDOWELLIn How to Tell the Truth, Preston Perry tells the story of how God chased him. The streets of Chicago were his home, but amid crime and violence God found him and awakened in him a gift for sharing his faith.On those Chicago streets he encountered all sorts of people who had their own versions of the truth - from Jehovah''s Witnesses to Mormons to Hebrew Israelites. That is where Preston discovered not only the importance of the truth but also how to tell the truth in a way that speaks to someone''s heart. Sharing our faith is not about winning arguments; it''s about winning hearts. And the way we do that is by engaging with friends, neighbours, and co-workers with truth, dignity, and respect.Set against the powerful testimony of how God stepped into rescue Preston from his early life of crime and drugs, How to Tell the Truth ... Unknown localization key: "more"

Objev podobné jako How to Tell the Truth - Preston Perry

Kniha - 256 stran, anglicky, brožovaná bez přebalu matná After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her own, asking: How do we find love? How do we sustain it? And how do we survive when we lose it? In Conversations on Love she began to find the answers: Philippa Perry on falling in love slowly Dolly Alderton on vulnerability Stephen Grosz on accepting change Candice Carty-Williams on friendship Lisa Taddeo on the loneliness of loss Diana Evans on parenthood Emily Nagoski on the science of sex Alain de Botton on the psychology of being alone Esther Perel on unrealistic expectations Roxane Gay on redefining romance and many more...

Objev podobné jako Conversations on Love: with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, (0241448743)

Všichni dobře víme, jak je důležité udržovat své tělo v dobré kondici a ve zdraví. Do ale naše duševní zdraví? Philippa Perry ve své knize zúročuje zkušenosti ze své psychoterapeutické praxe, v níž nachází důležité impulzy pro drobné změny v našem životě. Tyto principy pak přetváří do svépomocné podpory. Říká, že je velmi důležité poznat sebe sama a jen díky tomu se staneme vládci nad svými pocity a nikoli jejich otroky.

Objev podobné jako Psychologický rádce do zběsilých časů - Philippa Perry

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of ... Unknown localization key: "more"

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

‘Immensely informative, wrapped in an engagingly casual tone, complemented by more than a dash of the bizarre. You’d be barking to miss it.’ Professor Michael Scott Can you tell your Odysseus from your Oedipus? In this unique introduction, Philip Womack leads his beloved lurcher Una (and us) on a fleet-footed odyssey through the classical world. From Aeneas to Cerberus to Polydorus, you’ll learn about the world of the Ancient Greeks and Romans and, with a bit of luck, you’ll be able to pass it on to your dog. But maybe best leave out that story of the hounds who tore their very own master limb from limb…

Objev podobné jako How to Teach Classics to Your Dog - Philip Womack

have you ever wanted to have a friend of your very own if your answer to this is yes then this is the book for you.there is more than 9 million people in the world right now so there is a good chance that 1 of them will want to be your friend.so to help you on your friendship journey i have made this book to teach you how to be the best friend that the world has ever known.inside of this book you will learn about: being alone making friends with strangers and animals how to make friends with people at your work or at your school popular friendship clubs that you can join how to stay friends with friends fun things to do with your friend eating with friends not eating friends online friends films about friendship caring for friends random acts of kindness losing friends and much moreso pick up this book and follow me as we walk on this magical journey of friendship together and who knows with my help you might even meet your best friend who will be a part of your life for the rest of your days or until one of you ... Unknown localization key: "more"

Objev podobné jako How to Make Friends With Strangers and Stay Friends Until You Die - Chris

The Elves have been given their own mystery to solve.On Christmas Eve, a letter arrives at the North Pole from a little girl called Sofi. She has one question – how old is Santa Claus? And so begins a quest for two little Elves to find out the answer! But will the Elves discover how old Santa is?A story full of fun, adventure, friendship and Elves!Charming and entertaining picture book to share over the festive periodPerfect for bedtime reading and story timeGreat stocking filler gift for a child at ChristmasFrom the global phenomenon, The Elf on the Shelf, comes this gorgeous picture book which taps into the magic and wonder of Christmas.

Objev podobné jako The Elf on the Shelf: How Old is Santa Claus? - The Elf on the Shelf

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWhen it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWe talk about feminism in the workplace and we talk about dating after #MeToo, but women''s own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Objev podobné jako The Book You Want Everyone You Love* To Read *(and maybe a few you don’t) (poškozená) - Philippa Perryová

Perfect for budding artists and kids who have never drawn before, this beginner drawing book will teach your kid how to draw fun winter-themed pictures in no time! Author and professional artist Alli Koch''s kid-friendly, mini drawing lessons will help your child practise their basic art skills and teach them how to draw with confidence.This book is perfect for kids 7-12, but kids as young as 5 with an interest in art will be able to easily follow along as well. No experience required!Easy-to-Follow Instructions: Simple steps and diagrams from start to finish40+ Cool Projects: Snowflake, Snowman, Christmas Tree and moreLayflat Binding: Making it easier for kids to keep the book open as they follow alongPerforated Pages and Premium Paper: Easily removable pages that are thick and sturdy and the foil on the cover will catch kids'' eyes!9 x 9 Size: Big pages so your kid has no problem seeing each step

Objev podobné jako Winter Things: How to Draw Books for Kids with Christmas trees, Elves, Wreaths, Gifts, and Santa Claus - Alli Koch

''Turns female celebrity inside-out. One of the most enjoyable books of the year'' Nicole Flattery, author of Show Them A Good Time''Wildly entertaining'' Dazed''A brutal and brilliant study of female celebrity ... a joy to read, fizzing with intelligence'' Megan Nolan, Telegraph---------------------------------------------------------------------------------------How does an icon become an icon? How did Anna Nicole Smith model herself on Marilyn Monroe? What connects Lindsay Lohan with Elizabeth Taylor? How is self-made beauty Pamela Anderson like trans bond girl Caroline ''Tula'' Cossey?In a series of interconnected essays about pairs of famous women, award-nominated essayist and art critic Philippa Snow explores the echoes and connections between a constellation of female stars and lays bare the artful and gruelling demands of femininity - from the golden age of Hollywood to the Instagram era. Full of the fascinating, entertaining and lurid details you might expect from the lives of mega-famous celebrities, dissected with icicle-sharp intelligence and rendered in stylish, flamboyant prose, Philippa Snow''s first full-length non-fiction work is a radically insightful book about the complex meanings and layers of femininity in a male-dominated world.

Objev podobné jako It's Terrible the Things I Have to Do to Be Me - Philippa Snow

So you’ve seen a video online, had a conversation with a friend or seen a post on social media, and you’ve decided that enough is enough. You’ve had the lightbulb moment and you want to go vegan for the animals, the planet and yourself. But how do you do it? And how do you make sure it''s a change that lasts?Drawing on years of experience and knowledge, vegan activist and educator Ed Winters provides a comprehensive and accessible guide that navigates the transition to veganism, offering practical tips, recipes, meal plans and empowering insights. From understanding the ethical and environmental positives of changing our diets to overcoming the common challenges of being vegan, this book provides the tools and encouragement needed to make the transition with ease and confidence.Whatever your motivation, this book is your essential companion on the transformative journey towards a healthier, more conscious and ethical way of living.

Objev podobné jako How to Go (and Stay) Vegan - Ed Winters

REVISED PAPERBACK EDITION FEATURING NEW DISCOVERIESAfter ten years of research, The Missing Princes Project is now concluded and the results are in…''Philippa Langley has done it again.'' - The Times‘Langley ... understands how to excite people about the past — more so, perhaps, than most academics’ - The New York Times‘Philippa Langley deserves huge credit for her discoveries.’ - The Spectator‘a phenomenal untold story.’ - History Hit (Book of the Month)‘a gripping and ingenious work of historical detection’ - The Wall Street JournalHistory re-written: how a 540-year-old mystery has been solved.‘The totality of evidence revealed is astonishing. Following the discovery of King Richard III’s grave in a car park in Leicester in 2012, The Missing Princes Project will again rewrite the history books, redrawing what we know about Richard III and Henry VII and pressing the reset button of history.’ - Philippa LangleyIn the summer of 1483, two brothers were seen playing in the grounds of the Tower of London, where they’d been lodged by the King’s Council – their uncle, the future Richard III, its chief member. From there the boys seem to vanish from the historical record, and so one of the greatest and most intriguing mysteries of ... Unknown localization key: "more"

Objev podobné jako The Princes in the Tower - Philippa Langley

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking ''What happened to you?'' rather than ''What’s wrong with you?''.Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become.A simple change in perspective can open up a new and hopeful understanding about why we do the things we do, why we are the way we are – and provide a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand.A survivor of multiple childhood challenges herself, ... Unknown localization key: "more"

Objev podobné jako What Happened to You? - Bruce D. Perry, Oprah Winfrey

‘Langley ... understands how to excite people about the past — more so, perhaps, than most academics’ – The New York Times''Philippa Langley has done it again.'' – The TimesA HISTORY HIT BOOK OF THE MONTHHistory re-written: has the 540-year-old mystery been solved?‘The totality of evidence revealed is astonishing. Following the discovery of King Richard III’s grave in a car park in Leicester in 2012, The Missing Princes Project will again rewrite the history books, redrawing what we know about Richard III and Henry VII and pressing the reset button of history.’ - Philippa LangleyIn the summer of 1483, two brothers were seen playing in the grounds of the Tower of London, where they’d been lodged by the King’s Council – their uncle, the future Richard III, its chief member. From there the boys seem to vanish from the historical record, and so one of the greatest and most intriguing mysteries of British history was born. Over the centuries, historians have debated tirelessly about the fate of Edward V and Richard, Duke of York: did they die in the Tower? Did they escape? Were they murdered?After astonishing success in locating and laying to rest Richard III, Philippa Langley turns her ... Unknown localization key: "more"

Objev podobné jako The Princes in the Tower - Philippa Langley

This inspirational book from Kew's orchid experts reveals the easiest, most attractive and most popular plants to grow today. Orchids come from the second largest plant family (with 28,000 members) and have a reputation for diversity and trickiness - but expert Philip Seaton chooses 60 of the best species to become permanent and happy members of your home. Through a combination of 12 projects and easy to follow practical advice he shows how to welcome new plants, to revive their flagging spirits as well as their basic care and cultivation. He shows how to produce and train flowers, to collect and sow their seed, and how to plant and display them in a terrarium, or on bark or in a basket. Find out when to water them, how to repot them and the ideal room and conditions that each orchid needs to thrive. The combination of botanical beauty and practical advice will inspire beginners and experienced growers to grow new species in many different ways. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Orchids - Philip Seaton

A revelatory and racy biography of the early life of the Duke of Edinburgh, Prince Philip.We have grown so used to seeing Prince Philip as a loyal, dutiful and occasionally bad-tempered old man that it is easy to forget what a strange and intriguing life he led when he was younger. ‘Young Prince Philip’ tells the story of the first, hugely intriguing, half of his life.In this fast-paced and highly entertaining biography, Philip Eade will focus on those aspects of the Prince’s early life that are most compelling: his father’s dramatic flight from revolutionary Greece; the subsequent madness of his deaf mother and prolonged absences of his feckless father; his school days in Nazi Germany; his relationship with his four sisters, all married to Germans, one to an officer in the SS; his rather breezy courtship and marriage to the most eligible girl in the world; and his alleged infidelities and membership of raffish circles during the 1950s and ‘60s.Written with great verve, ‘Young Prince Philip’ will be less reverential in tone than the traditional royal biography but no less meticulously researched and authoritative.

Objev podobné jako Young Prince Philip - Philip Eade

''An unputdownable thriller'' Gregory Dowling''It is no surprise to find that Philip Gwynne Jones lives in Venice... art and architecture interweave into a story that builds to an almost surreal climax'' Daily Mail*****A game of cross and double-cross in Venice, one of the most beautiful cities on earth.From his office on the Street of the Assassins, Nathan Sutherland enjoys a steady but unexciting life translating Italian DIY manuals. All this changes dramatically when he is offered a large sum of money to look after a small package containing an extremely valuable antique prayer book illustrated by a Venetian master. But is it a stolen masterpiece - or a brilliant fake?Unknown to Nathan, from a vast mansion on the Grand Canal twin brothers Domenico and Arcangelo Moro, motivated by nothing more than mutual hatred, have been playing out a complex game of art theft for twenty years. And now Nathan finds himself unwittingly drawn into their deadly business . . .*****Praise for Philip Gwynne Jones''I devoured all Philip''s novels and felt transported to Venice with a new intimacy'' Val McDermid''Superb - always gripping, beautifully constructed and vivid'' Stephen Glover''Sinister and shimmering, The Venetian Game is as haunting and darkly elegant as ... Unknown localization key: "more"

Objev podobné jako The Venetian Game - Philip Gwynne Jones

Did you know that penguins have a layer of fat called blubber? Read this book to learn more about how penguins stay warm in cold climates.

Objev podobné jako How Do Penguins Stay Warm? - Nancy Furstinger

“Full of tips and tricks on how to look at the world with a curious eye, it’s a brilliant way to breathe creativity (back) into our lives.” – Flow magazine“Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are...”–Mslexia“The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest.”–Juno magazine“Philippa Stanton is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that. Philippa is a massively successful Instagramer at @5ftinf and yet she is only too aware how these little two dimensional squares can limit our experiences and restrict our creativity, so it’s not without a little irony that she’s written a book to encourage people to step away from their screens and connect more with the 3D world. It’s a fascinating subject and I wholeheartedly recommend the book for anyone who’s working in the creative industry or is curious about the world around them.”–Sophie Robinson (DIY SOS, The Great British Interior Design Challenge, ... Unknown localization key: "more"

Objev podobné jako Conscious Creativity - Philippa Stanton

The long-awaited memoir by ''the most prolific and popular of all contemporary composers'' (New York Times)Rapturous in its ability to depict the creative process, Words Without Music allows readers to experience that sublime moment of creative fusion when life merges with art. Biography lovers will be inspired by the story of a precocious Baltimore boy, the son of a music-shop owner, who entered college at age fifteen, before traveling to Paris to study under the legendary Nadia Boulanger; Glass devotees will be fascinated by the stories behind Einstein on the Beach and Satyagraha, among so many other works. Whether recalling his experiences working at Bethlehem Steel, traveling in India, driving a cab in 1970s New York, or his professional collaborations with the likes of Allen Ginsberg, Ravi Shankar, Robert Wilson, Doris Lessing, and Martin Scorsese, Words Without Music affirms the power of music to change the world.Martin Scorsese on Words Without Music:''I came to Philip Glass''s music very simply, without any critical prodding or guidance. I listened and I was transfixed. The music was dynamic and colorful and mysterious all at once, and it put me in mind of the Zen exercise of sitting before a blank wall and contemplating ... Unknown localization key: "more"

Objev podobné jako Words Without Music - Philip Glass

Breakfast at Sotheby''s is a wry, intimate, truly revealing exploration of how art acquires its financial value, from Philip Hook, a senior director at Sotheby''s''Reading it is like participating in a hugely enjoyable personal tutorial given by a cultured, witty, clear-eyed, world teacher with a fully functioning sense of humour. A real delight'' - Spectator ''Hook''s view of the art world is that of the professional auctioneer. In an A-Z format, it is an entire art education contained in under 350 pages. Wry, dry and completely beguiling'' - William Boyd, Guardian, Books of the Year ''How to nail the mad, bad, crazy contemporary art world in print? Sotheby''s senior director Hook draws on 35 years'' experience in this informal memoir. He unravels, with humour, piquancy and erudition, what drives the economics of taste'' - Financial Times, Books of the Year ''It''s very hard to write an amusing book about art that has some serious things to say. But Philip Hook has done it'' - Sunday Times, Books of the Year ''An auctioneer''s alphabet of quirky reflections and off-beat lists such as ''middle-brow artists'' and ''fictional artists'': an ideal volume for the art-lover''s bedside'' - Martin Gayford, Spectator, Books of the ... Unknown localization key: "more"

Objev podobné jako Breakfast at Sotheby's - Philip Hook

''A riveting story of deception and corruption'' Daily Mail''A must for all Italy lovers'' David HewsonEven the most beautiful city on earth has a dark side . . .It is November 2nd, 2017. All Souls Day. On the Day of the Dead, the citizens of Venice make their way to the cemetery island of San Michele to pay their respects to the departed. When an empty coffin is unearthed in the English section of the graveyard, a day of quiet reflection for Nathan Sutherland becomes a journey into the dark past of a noble Venetian family.A British journalist, investigating the events of forty years previously, disappears. A young tourist - with an unhealthy interest in Venice''s abandoned islands - is found drowned in the icy lagoon.A terrible secret is about to be brought to light, and a deadly reckoning awaits on Venice''s Isle of the Dead.Praise for Philip Gwynne Jones''I devoured all Philip''s novels and felt transported to Venice with a new intimacy'' Val McDermid''An unputdownable thriller'' Gregory Dowling''Pure pleasure'' Literary Review''Clever and great fun'' The Times''An irresistible concoction of crime and culture''Daily Mail''Superb - always gripping, beautifully constructed and vivid'' Stephen Glover''Sinister and shimmering . . . as haunting ... Unknown localization key: "more"

Objev podobné jako Venetian Gothic - Philip Gwynne Jones

'An unputdownable thriller' Gregory Dowling 'It is no surprise to find that Philip Gwynne Jones lives in Venice... art and architecture interweave into a story that builds to an almost surreal climax' Daily Mail 'Gwynne Jones's talent for evoking place and atmosphere is clear as ever' Literary Review 'An impressive, tersely-written account linking old crimes to the political contention in the country at present... Recommended' The Critic _______________To tell the truth is a revolutionary act. Battered by floods and crushed by overtourism, the city of Venice faces an uncertain future. The election of a new Mayor, therefore, has never felt more important. As the candidates jostle for position and alliances are made and promises broken, Andrea Mazzon, a controversial writer and historian, emerges as a strong candidate. Nathan Sutherland, meanwhile, has more important things on his mind as he investigates the case of an elderly British academic who has disappeared while researching the fate of his grandfather during the Great War. The trail leads to a remote Common-wealth war cemetery where, under the ice and snow, Nathan makes a discovery that links the terrible events of a century ago with the electoral campaign in La Serenissima. A campaign that might ... Unknown localization key: "more"

Objev podobné jako The Venetian Candidate - Philip Gwynne Jones

Každý rodič si přeje, aby jeho dítě bylo šťastné, a nechce to pokazit (tak jako to pokazili jeho rodiče!). Ale jak na to? V této poutavé, chytré a vřelé knize vám zkušená psychoterapeutka Philippa Perryová řekne, na čem opravdu záleží a jakému chování je důležité se vyhýbat - zásadní pro a proti v rodičovství. Její příběh začíná u rodičů samotných, u toho, jak se v minulosti utvářela a vyvíjela jejich vlastní psychika - a jak toto všechno může také ovlivnit jejich vlastní rodičovství. Místo toho, aby tvořila "dokonalý" plán, nabízí Phillipa barvitý pohled na prvky, které vedou k hezkému vztahu mezi dítětem a rodičem. Tato osvěžující a neodsuzující kniha vám pomůže: Pochopit, jak výchova, kterou jste jako děti prošli, může ovlivnit způsob, jak vy vychováváte své vlastní dítě. Krotit, vyjádřit, přijmout a ocenit své vlastní city i city vašich dětí. Pochopit, že chování je jen komunikace. Prolomit negativní vzorce a stále se opakující chyby. Kéž by to naši četli - kniha, která nehodnotí, nýbrž moudře radí - je přesně to, co si každý rodič chce přečíst, a každé dítě chce, aby už to udělali. Je to kniha o tom, jaké vztahy máme se svými dětmi, co stojí v cestě dobré ... Unknown localization key: "more"

Objev podobné jako Kéž by to naši četli - Philippa Perryová