how to ikigai tim tamashiro

Transform Your Life With Ikigai"The practice of Ikigai leads to a longer and more joy-filled life''" ―Elise Marie Collins, author of Super Ager#1 Bestseller in Customs & TraditionsDiscover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom of Ikigai.Find joy in life''s journey with Ikigai. This ancient wisdom from Okinawa, Japan, can illuminate your path to self-improvement. Okinawa, Japan is a tiny island south of the Japanese mainland where people live their life’s purpose every day. How to Ikigai explores the lifestyle choices that have led to an island full of fulfilled, long-living people.Embrace longevity through the Ikigai philosophy. Learn to age gracefully, armed with the secrets of one of the longest-living communities on earth. By integrating Ikigai into your life, you foster an attitude of gratitude, infuse your days with happiness, and inspire purposeful living.How to Ikigai explains a simple four-directions map for living a meaningful life. Do what you love, do what you’re good at, do what the world needs, and do what you can be rewarded for.In this groundbreaking self-help book, you''ll discover:An engaging exploration of the Ikigai philosophy, offering profound insights into finding your life purposePractical steps for implementing Ikigai in your everyday life, paving the way for happiness and self-improvementPowerful narratives showcasing Ikigai in action, like the inspiring story of David MichielsIf you liked books such as Awakening Your Ikigai, My Little Ikigai Journal, or Ikigai: The Japanese Secret to a Long and Happy Life, you’ll love How to Ikigai. Also, be sure to listen to Kate Hudson and Oliver Hudson’s podcast exploring Ikigai with Tim Tamashiro.

Objev podobné jako How to Ikigai - Tim Tamashiro

Lift off in the hilarious edge-of-your-seat adventure series that is a home alone story with a difference! Written by the inimitable Larry Hayes and hilariously illustrated by Katie Abey, this is the perfect read for fans of David Solomons, Tom Gates and Back to the Future! Fresh from saving their parents from the jaws of frenzied billionaire Mr Noah, ten-year-old Eliza and her genius little brother, Johnnie, are called upon once again. Their parents have disappeared into thin air and it’s up to the kids to save the day, travelling back in time to 5000 BC Egypt! Can they overcome friendly locals, a mysterious boy-god, snakes, a rainbow-coloured Sphinx and another plot to end the world? And – most importantly of all – will they survive TIME TRAVEL? For more out-of-this-world adventure don't forget to read about Eliza and Johnnie's first adventure in How to Survive Without Grown-Ups. Out now!

Objev podobné jako How to Survive Time Travel - Larry Hayes

HOW MANY LIFETIMES DOES IT TAKE TO LEARN HOW TO LIVE? Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old history teacher, but he's been alive for centuries. From Elizabethan England to Jazz-Age Paris, from New York to the South Seas, Tom has seen it all. As long as he keeps changing his identity, he can stay one step ahead of his past - and stay alive. The only thing he must not do is fall in love. But what if the one thing he can't have just happens to be the one thing that might save him?

Objev podobné jako How to Stop Time - Matt Haig

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Discover quick, easy and delicious recipes for anyone who wants to cook great meals in no time''This collection of speedy, oven-ready recipes is full of good ideas. It is a friendly hand on the shoulder for anyone too tired to cook'' Sunday Times___________Feeding a family and juggling the stresses of home life can be really tricky, so Nadiya has crafted over 100 recipes that will teach you how to be time-smart in the kitchen.Featuring recipes that are both quick and easy to make, as well as those that have shortcuts to creating second - and even third - delicious meals without any additional preparation, Nadiya will share with you all her tips and hacks for making meal prep as simple as possible.You''ll be able to make all the delicious recipes from Nadiya''s BBC2 show including:· RASPBERRY CHEESECAKE CROISSANTS· ONE TRAY PEANUT CHICKEN with gnocci and broccoli· ZINGY MARMALADE HADDOCK with sundried tomatoes easy roast potatoes· BLENDER BEETROOT PASTA with feta, dill and lemon juice· BAKED BEAN FALAFEL BURGERS with siracha sauce and coleslaw· BANANA TARTE TARTIN with simple no-churn ice creamEach recipe also includes how long it will take to prepare and cook, making planning easy.Spin leftovers into completely new meals, learn the most effective way to use your freezer and discover just how easy it can be to batch cook without needing to have the same meal every night.Covering breakfast, lunch, dinner, desserts and basics - with recipes that will give you leftovers to have as snacks in between - Nadiya shows you how she manages to always have home-cooked food at hand for her family.Nadiya will show you how you can always make time to cook and eat delicious food.* Pre order Nadiya''s new cookbook, Nadiya''s Fast Flavours now, for exciting meals guaranteed to get your taste buds going every night of the week *Praise for Nadiya Hussain:''A national treasure'' Independent''She''s baked her way into our hearts and hasn''t stopped since'' Prima''The best kind of cookbook . . . you can read it like a novel'' Times''Ideal dishes to serve at family get-togethers'' Daily Mail *DISCOVER ALL THE RECIPES FROM NADIYA''S HIT BBC 2 TV SERIES INSIDE *

Objev podobné jako Time to Eat - Nadiya Hussain

2014 offered The life-changing magic of tidying 2016 surrounded us with hygge In 2017, we'll discover our ikigai… Ikigai - the Japanese secret to a long and happy life from the world's longest living people. Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai.

Objev podobné jako Ikigai: The Japanese secret to a long and happy life - Francesc Miralles, Héctor García

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that—acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation)Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition)Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years)Japan has one of the longest life spans in the world, and the greatest number of centenarians—many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Objev podobné jako The Ikigai Journey - Francesc Miralles, Héctor García

Find out how to live a long and happy life thanks to the ikigai miracle.Japanese men''s longevity ranks 4th in the world, while Japanese women''s ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.He identifies five key pillars to ikigai:1: Starting small2: Releasing yourself3: Harmony and sustainability4: The joy of little things5:Being in the here and nowFind fulfilment, joy and mindfulness in everything you do with the ikigai way.

Objev podobné jako The Little Book of Ikigai - Ken Mogi

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney 'felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets'Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael's system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Including:* A step by step action plan showing you how to achieve real wealth through property investment. * The hidden profit potential most investors miss when buying properties. * How to buy below market value and then add value for instant profit. * Michael's pyramiding system to buy more properties with no money out of your own pocket. * Lessons from past property cycles that will ensure you reap the benefits of the changing economic and property climate. * Techniques on how to get the banks to say 'yes' to more of your deals. * Advanced strategies such as the tax 'loopholes' available to property investors, power negotiating tricks and becoming a master at dealing with real estate agents. * How to live the life of a property multi-millionaire using the increasing equity of your properties.

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods.When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow.You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.

Objev podobné jako Time and How to Spend It - James Wallman

“The best ‘how to solve’ book available” Richard Browne, former Crossword Editor The TimesAn updated edition from expert crossword setter and experienced tutor, Tim Moorey, including 24 brand-new annotated practice crosswords.Cryptic crosswords are no longer the preserve of the elite: in this easy-to-use guide, Tim demonstrates that anyone who enjoys words and word play can learn to solve a cryptic crossword clue.With clear pictorially presented explanations for many clues, you can revel in the deep satisfaction that comes from finishing cryptic crossword puzzles.Designed to apply to the solving of any cryptic crossword, this book develops and expands Tim’s first book, How to Master The Times Crossword, and is designed to guide the cryptic crossword beginner to an enriched solving experience.24 clearly annotated practice puzzles from different newspaper and magazine sourcesMany new hints and tips to help every solverGreatly expanded lists e.g. of those all-important abbreviations you should know10 top tips from a champion solver on how to tackle a typical daily crypticUp-to-date sections on the latest help available online eg smartphone and tablet appsIn-depth and clear explanations of every clue and puzzle answerSuitable for children as an introduction to cryptics

Objev podobné jako The Times How to Crack Cryptic Crosswords - Tim Moorey

How to Choose Camshafts and Time Them for Maximum Power explains in simple language how to choose the right camshaft/s for YOUR application the first time and how to find the camshaft timing which gives maximum performance. Also explained are all aspects of camshaft design and the importance of lobe phasing, duration & lift. Applies to all 4-stroke car-type engines with 4, 5, 6 or 8 cylinders. Since the 1990s there has been a huge resurgence of interest in modifying cars and motorcycles for higher performance. Avoid wasting money on modifications that don't work. This book applies to road and track applications.

Objev podobné jako How to Choose Camshafts & Time Them for Maximum Power (Speedpro) - Des Hammill

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m feeling?· Why can''t I just date for fun?· Why do I have to get a job?· Why does it matter who I hang out with? From shifting views on gender to questioning faith to struggling with honesty or respect or porn, the teen years are tough. They''re also some of the most important years for you to offer guidance. This book will help you handle 30 of the trickiest conversations you need to have with your teen.

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

An empowering and deeply informative book – MobyChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.

Objev podobné jako How to Argue With a Meat Eater (And Win Every Time) - Ed Winters

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

A young, gay, autistic travel writer takes a head-spinning detour when murder and romance unbalance his well-planned life and career in this fun, quirky debut mystery . . .For twenty-four-year-old Oliver Popp, autism is just another fact of life. As long as Oliver sticks to a comfortable itinerary planned well in advance, he gets by just fine as a staff writer for Offbeat Traveler magazine. But a curveball drops into Oliver’s budding career when his first feature assignment takes him to Washington, DC, to chronicle the latest tourism trends.His freelance project photographer is Ricky Warner, a gregarious and impulsively adorable shot of adrenaline. If the flirty gay photographer isn’t enough to unbalance shy Oliver at the get-go, there’s also an unsettling chance encounter with old acquaintance, Elise Perkins, and a congressional hearing that’s shaking up both the capitol and an entrepreneurial billionaire. The unexpected distractions soon collide—quite literally—when Elise is struck dead by a speeding car. Funny how she didn’t move and didn’t scream. She just stared it down like she knew it was coming. Forget the National Mall and Mt. Vernon Square. Oliver and Ricky are game for something much more interesting: solving a mystery and a murder.With their focus shifted and a deadline coming, they only have a few days to solve the crime. For Oliver, it’s a weeks of firsts: first crush, first time without a schedule, first time playing amateur sleuth, and first time getting wrestled out of his comfort zone. But with a loosey-goosey new partner like Ricky, that might not be such a bad thing at all.

Objev podobné jako How to Have a Killer Time in DC - Sam Lumley

The Montessori way to bring up confident, caring children.A practical parenting programme for the years from birth to six, this is the book to help you build a calm and happy home life with your child. Written by Tim Seldin, President of the Montessori Foundation, and based on proven methods used in Montessori schools, this is the most fully up-to-date guide on Montessori parenting, including brand-new guidance on topics such as children''s use of digital media, and the latest discoveries in the neuroscience of child development.How to Raise an Amazing Child the Montessori Way summarises each of Montessori''s pioneering child-centred methods and covers children''s first steps in reading, writing, and maths. It''s packed with practical, encouraging advice, as well as enticing activities to help children discover the world at their own pace - fostering independence, concentration, and respect. Previous edition ISBN 9781405312998

Objev podobné jako How To Raise An Amazing Child the Montessori Way, 2nd Edition - Tim Seldin

Learn how to organize your time and productivity effectively so you can get more done, work more efficiently and achieve better results.

Objev podobné jako How to Manage Your Time Effectively - Patrick Forsyth

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup's father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. In the first How to Train Your Dragon book Hiccup must lead ten novices in their initiation into the Hairy Hooligan Tribe.They have to train their dragons or be BANISHED from the tribe FOR EVER!But what if Hiccup's dragon resembles an ickle brown bunny with wings? And has NO TEETH? The Seadragonus Giganticus Maximus is stirring and wants to devour every Viking on the Isle of Berk . . .Can Hiccup save the tribe - and become a Hero?READ ALL 12 BOOKS IN THE SERIES!You don't have to read the books in order, but if you want to, this is the right order:1. How to Train Your Dragon2. How to Be a Pirate3.How to Speak Dragonese4. How to Cheat a Dragon's Curse 5. How to Twist a Dragon's Tale6.A Hero's Guide to Deadly Dragons7. How to Ride a Dragon's Storm8. How to Break a Dragon's Heart9.How to Steal a Dragon's Sword10. How to Seize a Dragon's Jewel11. How to Betray a Dragon's Hero12.How to Fight a Dragon's FuryHow to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon - Cressida Cowellová

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould''s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it''s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable appetite for the simpler facts of science. Most of the home science experiments for kids are easy to do with items most people already have around the house, making it super easy to go from idea to execution. Explore, Investigate And Test Your Ideas!Discover the skills it takes to become a scientist. Being a scientist isn''t just about wearing a white coat and doing experiments in a laboratory. It''s about exploring, investigating, testing and figuring out how things work. How to be a Scientist is packed with fun activities and projects that let you answer lots of tricky questions and help to explain the world around you. This kid''s educational book challenges children to think for themselves and covers topics like:-Weather, making a tornado, the water cycle, how to make a compass-Energy, hot air balloons, electricity, Newton and Einstein-The solar system, making a sundial, creating your own sunrise, phases of the moonHow to be s scientist is one of four fantastic books in the How to... educational books series, including How to be a Maths Genius, How to be Good at Maths, and How to Make a Better World. Official reviews include: International Literacy Association''s Children''s Choices 2018 Reading List"Readers will be inspired to learn more about how to think and act like these famous scientists while uncovering deep scientific knowledge they can apply through fun-filled science projects."Minnesota Parent "This mix of classic and unusual science anecdotes and experiments is just the thing for budding STEM/STEAM fans, including tips for learning how to think and act like a scientist with fun activities and simple scientific explanations of biology, anatomy, physics, astronomy, chemistry and more."

Objev podobné jako How to Be a Scientist - Steve Mould

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it''s not always been easy to see how to apply these insights in the workplace – until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: – Set better priorities– Make the hours go further– Turn every interaction into a success– Strengthen our personal impact– Be resilient in the face of setbacks– Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories of people who have used Webb''s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.''Wise, fun and humane. The best behavioural self-help book by far. Everyone should read it.'' - Cass R. Sunstein, co-author of Nudge

Objev podobné jako How To Have A Good Day

For the last eight years, James and Kate have been working together to design, implement and evaluate a whole-school, evidence-informed approach to teaching and learning known as Learning Skills. An eight-year study with the University of Cambridge revealed that Learning Skills led to significant gains in subject learning, with rapid gains among students from disadvantaged backgrounds. In this practical guide for teachers and school leaders, James and Kate reveal a recipe for success rooted in three key concepts: metacognition (reflecting on learning); self-regulation (taking ownership over the learning process); and oracy (developing high-quality speaking and listening skills). This is a book about what happened when a small team of teachers seized an opportunity to provide their students with the knowledge, the skills and the confidence to take control of their own learning. This journey began with a question: how and what would we teach, if there was no one watching? On the other side of fear is the teacher you want to be, and the children you''d like to teach...

Objev podobné jako Fear Is The Mind Killer: Why Learning to Learn deserves lesson time - and how to make it work for your pupils - James Mannion, Kate McAllister

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans'' Philosophy of Life - or anyone wanting to imbue their life with new meaning.''Pigliucci makes a good case for Stoicism and living stoically'' -- Daily Telegraph''A good case for the enduring relevance of 2,000-year-old precepts'' -- TIMES HIGHER EDUCATION SUPPLEMENT''Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily'' -- ***** Reader review''Enlightening'' -- ***** Reader review''Loved this book so much'' -- ***** Reader review''Easy to understand with just the right twist of Philosophy'' -- ***** Reader review''Very thought provoking'' -- ***** Reader review''A great book full of great wisdom'' -- ***** Reader review''I am loving this book. Have been reading it non-stop since I got it'' -- ***** Reader review**********************************************************************************************''In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism''s greatest teachers.'' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOICWho am I?What am I doing?How ought I to live my life?Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive.Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person''s character, integrity and compassion.Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you''ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on which pond plants to choose from, and how to make sure local wildlife can enjoy your pond safely. This book will also give you advice on how to take care of your newly built water feature so that you''re able to enjoy the local animals, insects and birds for years to come. You can expect to see blackbirds bathing in your pond, hedgehogs using it as a water source, and bats flying over at night to catch insects. This wonderful book is filled with photographs and illustrations that will make planning and creating your own pond a therapeutic and fulfilling experience!Complete the Series: There are so many ways for you to enjoy your garden! If you''re looking for tips on environmental changes and landscaping ideas, DK books have even more gardening guides and projects for you to explore. Discover RHS How to Garden the Low Carbon Way, or bring even more feathered friends to your garden with How to Attract Birds to Your Garden.

Objev podobné jako RHS How to Create a Wildlife Pond - Kate Bradbury

Dale Carnegie''s famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it''s been fully revised and updated for the next generation of leaders. This new edition of the most influential self-help book of the last century has been updated under the care of Dale''s daughter, Donna, introducing changes that keep the book fresh for today''s readers, with priceless material restored from the original 1936 text.One of the best-known motivational guides in history, Dale Carnegie''s ground-breaking publication has sold tens of millions of copies, been translated into almost every known written language and helped countless people succeed.Carnegie''s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you:-How to communicate effectively-How to make people like you-How to increase your ability to get things done-How to get others to see your side-How to become a more effective leader-How to successfully navigate almost any social situation-And so much more!How to Win Friends and Influence People is a historic bestseller for one simple reason: its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become who they wish to be. With the newly updated version of this classic, that''s as true now as ever.

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—Los Angeles Times (Book Club Pick)ONE OF THE BEST BOOKS OF THE YEAR: PopSugarThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child about racism, which he feared would stain her innocence and steal away her joy. But research and experience changed his mind, and he realized that raising his child to be antiracist would actually protect his child, and preserve her innocence and joy. He realized that teaching students about the reality of racism and the myth of race provides a protective education in our diverse and unequal world. He realized that building antiracist societies safeguards all children from the harms of racism. Following the accessible genre of his internationally bestselling How to Be an Antiracist, Kendi combines a century of scientific research with a vulnerable and compelling personal narrative of his own journey as a parent and as a child in school. The chapters follow the stages of child development from pregnancy to toddler to schoolkid to teenager. It is never too early or late to start raising young people to be antiracist.

Objev podobné jako How to Raise an Antiracist - Ibram X. Kendi

This bestselling resource has been fully updated, putting formative assessment at the heart of the Talk for Writing process and showing how to help children love writing across the curriculum.By helping children speak the language of non-fiction in a fun engaging way before they attempt to write, the Talk for Writing approach builds children''s confidence and linguistic ability enabling them to craft their own writing.In the new edition, this practical resource offers: • Fully worked, tried and tested examples of how to apply Talk for Writing to each non-fiction text type • A wide range of fun activities helping children internalise how to express and link text effectively• A process that co-constructs learning so that children learn how to structure text and create toolkits of key ingredients• Guidance for teachers in England on how to apply the approach across the primary curriculum• An OLC including new footage of Pie Corbett demonstrating Talk for Writing and new footage of classes engaged in the approach • Advice on how to use the DVD and handouts to train all staff in the approach • Evidence of impact from cold to hot tasksDesigned for busy teachers, Talk for Writing across the Curriculum, second edition, will help transform children''s writing and attainment across the curriculum."This book celebrates the importance of talk in becoming and growing as a writer: talk to share ideas; talk to analyse text; talk to co-construct writing; and to talk to evaluate writing. Throughout the book constantly underlines the importance of talk for learning and the many creative and rich ways talk can be used to help young writers internalise the rhythms and patterns of text. Full of practical ideas and activities, the teaching combines being creative and being critical in a wholly integrated way. An invaluable resource for primary school teachers!"Debra Myhill, Professor of Education at the University of Exeter, UK"The teaching of reading has always taken priority in policy and practice in literacy. Pie Corbett and Julia Strong have produced a very welcome counterweight to that dominance in their Talk for Writing Across the Curriculum. It is so refreshing to see suggestions for teaching to bring elements of language together, especially when done in such an entertaining and engaging way as this. This new edition makes a ''classic'' even better."David Wray, Emeritus Professor, University of Warwick, UK"This latest update of Pie and Julia''s best-selling book reflects changes in the curriculum, strengthening the T4W approach, using cold and hot tasks, showing new worked examples of how to apply T4W to each non-fiction type and placing formative assessment at the heart of the process. It is exciting to see how all the best ideas and findings in education are converging, evidenced in this latest ''up to the minute'' excellent publication."Shirley Clarke, Formative Assessment Expert

Objev podobné jako Talk for Writing Across the Curriculum: How to Teach Non-Fiction Writing to 5-12 Year-Olds (Revised Edition) - Pie Corbett, Julia Strong

Uncover all the fun tips and tricks needed to improve your drawing skills and become an incredible artist, with this How to Draw book. Learn how to draw anything and everything - from funny people and dangerous dinosaurs to blossoming flowers and crazy cartoons - with this fantastic step-by-step drawing book for kids. How To Draw is a fun, interactive activity book for kids that will inspire children to step into the world of art and learn all there is to know about drawing. With simple instructions, and encouraging tips and prompts, drawing has never been so easy and inspiring.How to Draw is packed with practical drawing advice, and with spaces to practise how to sketch and draw throughout the book, children can enjoy experimenting with new artistic ideas. Step-by-step guides show kids how to draw dogs and other animals in easy-to-follow stages. Children can then build on their drawings using shading and colour, and try different approaches, such as illustrating stories and learning how to draw comics.Both fun and educational, How To Draw is the perfect guide for any child who is interested in art and is eager to use their imagination.

Objev podobné jako How To Draw - DK

Move over cupid – here is the love potion we’ve all been waiting for…!Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you.In this irresistible, witty guide, internationally-acclaimed relationships expert Leil Lowndes reveals the tips and secrets to helping you capture the heart of anyone you choose. This is your short-cut to sure-fire success in love.How To Make Anyone Fall In Love With You is packed full of information, social research and psychological insight into human behaviour, sexuality, body language, and the differences in how men and women think and communicate.You’ll learn exactly how to use the secrets of attraction in your own life. Leil will show you:How to awaken primal sexual feelings in your partner,How to give first date butterflies,How to make a lasting impression,When to play hard to get – and when not to,How to learn in one hour what will drive you partner wild in bed,And – in short – how to make them fall head-over-heels in love with you.How To Make Anyone Fall In Love With You makes turning a small spark of attraction into an all-consuming passion easy.

Objev podobné jako How to Make Anyone Fall in Love With You - Leil Lowndes

Learn to sew simple, stylish, wear-everywhere garments with How to Sew Clothes. Each chapter is filled with super easy instructions and patterns written for sewists of all skill levels. Pick up this book and learn essential skills such as how to choose fabrics, read patterns, and cut out pattern pieces and sew them together, as well as how to backstitch, assess fit, and learn from what you make. There are also instructions for making bags that will fit you and your style just right. Inside, you’ll find an envelope full of pattern sheets and very detailed instructions to guide you through the process of making simple tops, dresses, a jacket, and a coat that will become wardrobe essentials. Several of All Well’s bestselling, downloadable sewing patterns are included, in print for the first time! Whether you are just learning how to sew or want to reignite your excitement for sewing, How to Sew Clothes will help you learn to make clothes you love to wear—and have fun in the process. Greenhall and Bornman’s illustrated guidance and conversational how-tos feel just like an inviting, in-person workshop. This book will have you wanting to sew every project (and will give you all the tools to make it happen). It is also a great read, even when you aren’t in the mood to sew. How many sewing books can say that? “If you can sew a straight line, you can sew anything (and, in this book, we’ll teach you how to sew a straight line!). We will help you get started from scratch, with detailed sewing instructions and techniques that will soon become second nature. We’ll explain why you’re doing things, and when it is important to do things a certain way, and when you can improvise and not worry! We’ll tell you everything you need to know to sew your own clothes and bags—and to have fun in the process.” — Amelia Greenhall and Amy Bornman, @AllWellWorkshop (*Patterns have bust circumferences 32–62” / 81–157 cm.)

Objev podobné jako How to Sew Clothes - Amelia Greenhall, Amy Bornman

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, you will learn tips and guidelines for a successful life including:How to respond to those with whom you disagreeWhen and where it is appropriate to use your phoneHow to dress for various formal eventsEtiquette for answering emailsHow to write a sympathy noteRules for conducting yourself at the gymHow to engage respectfully with different cultural and religious contextsHow to throw a party and set up a barAnd so much more How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving.It pays to be well-prepared for the journey of life. How to be a Gentleman will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression.

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Renowned personal finance expert, bestselling author, host of CNBC’s Mad Money, and cohost of Squawk on the Street Jim Cramer returns with how to make money in any market for every investor.Except for the one percent of the one percent, nobody learns how to make your money grow in the stock market. Jim Cramer has spent his career determined to change that. And his latest guidance comes at just the right moment: Baby boomers are about to transfer a whopping $84 trillion dollars to the alphabet generations. What should they do with it? Cramer has answers. Now a household name after twenty seasons of Mad Money with Jim Cramer, co-host of Squawk on the Street, and host of CNBC’s Investing Club, he shows you how to navigate the market like a pro. The only way to get rich, he argues, is to invest in growth and income stocks that he can help you identify. You just need to learn how the stock market really works, what stocks actually mean, why they go up or down, and how you can find the right ones. Hint: sure, include index funds in your portfolio, but also, side by side, you must include the stocks of companies that you know well and that you could have owned if you weren’t so timid—or if the professionals hadn’t talked you out of making the picks yourself. You are smart enough. Using well-honed disciplines, Cramer shows you how in How to Make Money in Any Market. You’re not alone in feeling befuddled by the market. But this book is your guide to overcoming your fear and world-weariness about Wall Street. It shows you how to make bigger money with what you have, no matter how small, and how to do so in any market.

Objev podobné jako How to Make Money in Any Market - James J. Cramer

With How to Draw Dinosaurs, young artists learn to bring these incredible creatures to life, guided by realistic illustrations and step-by-step instructions for 20 different dinosaur species. Fascinating facts throughout provide inspiration and learning opportunities. The book opens with a brief description of how to get started, using basic drawing tools. Each drawing lesson begins with a basic shape and progresses, step by step, to a finished piece of artwork, making it easy to follow along. Children will be enthralled by the life-like depiction of each dinosaur accompanied by incredible facts about its weight, size, diet, and appearance. Kids will enjoy the 32 pages of drawing instruction for a variety of dinosaurs, including:Tyrannosaurus rexStegosaurusTriceratopsVelociraptorPteranodonBrachiosaurusIguanadonWith a mix of art instruction and fun trivia, How to Draw Dinosaurs is the perfect way for children to discover more about their favorite dinosaurs, in addition to developing their artistic talents. Also available from the Learn to Draw series: How to Draw Cats & Kittens, How to Draw Animal Friends, How to Draw Dogs & Puppies, How to Draw Horses & Ponies, How to Draw Sea Creatures, and How to Draw Zoo Animals.

Objev podobné jako How to Draw Dinosaurs

How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz shares how smart, data-driven decisions—from development to release—help filmmakers minimize risks and maximize returns.How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz, founder and CEO of Screen Engine, draws on almost four decades of experience to show how strategic decisions—from development to release—help minimize risks and maximize returns. Armed with audience insights and data-driven strategies, Goetz demonstrates how every film should make money when made and marketed for the right price. Key insights include: • Recognizing what constitutes a big idea and developing it thoughtfully to set the foundation for success. • Identifying the reason why a movie should exist and what it uniquely brings to the marketplace that will inspire interest and excitement to see it. • Crafting films with a specific audience in mind and aligning production and marketing budgets to fit the size of its potential. • Understanding how digital entertainment has reshaped audience behavior and perceptions of what makes a movie “theater-worthy.” • Elevating both the concept and execution to ensure a film stands out in a crowded and competitive marketplace. • Understand and embrace the challenges of genre-blending films, or “feathered fish,” with a clear-eyed approach, tackling complexities head-on instead of avoiding them. • Using test audience feedback to guide the film’s development all the way through postproduction, identifying danger signs along the way, and increasing the chances of success. • And much more! For industry executives, filmmakers, film students, and film enthusiasts, How to Score in Hollywood offers a unique behind-the-scenes look at the important processes that shape what consumers are offered to watch. From the initial greenlight to the final cut, Goetz explores the critical balance between creativity and commerce in filmmaking, highlighting the vital role of research at every stage to create films that resonate with audiences while also turning a profit. Filled with entertaining personal experiences, industry stories, and actionable advice, Goetz illustrates how research, budget, and marketability influence a film’s financial outcome. Whether discussing low-budget indie hits or big-budget blockbusters, How to Score in Hollywood is an invaluable resource for those seeking to understand the art, science, and business of how movies are made, marketed, and released.

Objev podobné jako How to Score in Hollywood - Kevin Goetz

''Preston fuels our courage, revisits the essentials, and lights a path back to the narrow road.''- CHARLIE DATES''Preston shares his compelling story of becoming a Christian and then provides a road map - through his successes and failures - for how to lovingly and naturally share your faith with others.''- SEAN McDOWELLIn How to Tell the Truth, Preston Perry tells the story of how God chased him. The streets of Chicago were his home, but amid crime and violence God found him and awakened in him a gift for sharing his faith.On those Chicago streets he encountered all sorts of people who had their own versions of the truth - from Jehovah''s Witnesses to Mormons to Hebrew Israelites. That is where Preston discovered not only the importance of the truth but also how to tell the truth in a way that speaks to someone''s heart. Sharing our faith is not about winning arguments; it''s about winning hearts. And the way we do that is by engaging with friends, neighbours, and co-workers with truth, dignity, and respect.Set against the powerful testimony of how God stepped into rescue Preston from his early life of crime and drugs, How to Tell the Truth is a hope-filled encouragement to take up Jesus'' invitation to ''make disciples of all nations'' and enjoy the powerful conversations that result. Unlike any other book on evangelism, How to Tell the Truth will demonstrate how to share your faith with confidence and compassion. Perfect for anyone who loves to talk about Jesus or wishes they could do it better.

Objev podobné jako How to Tell the Truth - Preston Perry

In ''How to Own Your Own Mind'' is Napoleon Hill''s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what''s worth knowing. "The name Napoleon Hill is synonymous with practical advice on how to get ahead."-Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann hesse (9789387669116) The Richest Man in Babylon (9789354990717) The Book of Five Rings (9789389440553) The Knowledge of the Holy (9789389157239) Note: Search by ISBN

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

An entertaining guide to history's most influential and inspiring poets - from Homer and Sappho to Shakespeare and Frank O'Hara - and how they can teach us to better understand the world around us.How did the greatest poets in history make the world anew? And what can we learn from the magic, wisdom and humour of their poetry? From the genius of the Ancient Greeks through to the love poetry and metaphysics of the Renaissance, through to the New York poets of the 20th century, this is the ultimate guide to the greatest writers of the human age.Through short, biographical portraits, poet and writer Dai George provides an entertaining introduction to the great works of poetry, and a welcoming guide to how we can read them. He addresses questions poets have grappled with: How can we truly describe the world? How can we express love, grief or friendship? How can poetry help us to understand justice, dreams or anger?This book paints vivid pictures of a global selection of renowned poets throughout history: from Sappho, Li Bai and Rumi, to William Shakespeare and John Donne, to Frank O Hara, Pablo Neruda and Sylvia Plath. George also seeks to re-examine the canon, traditionally dominated by Western, white and male poets, and bring to light major figures from other important cultures and communities, including China, India and the Caribbean.

Objev podobné jako How to Think Like a Poet - Dai George

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks.You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Objev podobné jako How to Break Up With Your Phone - Catherine Price

This ultimate guide to one of the world's most beautiful and fascinating island nations is packed with travel tips, cultural and historical facts, and insights from Icelanders into how we can all make our lives a little more Icelandic. Known as 'The Land of Fire and Ice', Iceland is a country of contrasts, from the enormous glaciers to the active volcanoes, the summer midnight sun to the briefest of winter days, the ancient language to the modern technological innovations. This is a nation with a rich and diverse culture as unique as its stunning landscapes.How to Live Icelandic is the ultimate insider's guide to this northerly nation. You may have already tried skyr for breakfast and listened to Sigur Ros on your daily commute, but how much do you know about the real Iceland; the locals' take on this one-of-a-kind island? Icelanders Nina Bjoerk Jonsdottir and Edda Magnus have put together the highlights of Icelandic music, literature, cultural attitudes, food traditions and celebrations so the rest of the world can benefit from the special blend of old Norse wisdom with liberal modern attitudes. This beautiful book is full of inspiration and insight into this progressive and peaceful nation that has freedom, community and equality at its core, revealing why Iceland remains one of the happiest countries in the world.From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean and How to Live North.

Objev podobné jako How To Live Icelandic - Nina Björk Jónsdóttir, Edda Magnus

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why "the spark" is a myth (but you'll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

What do robots eat for snacks? Micro chips!You might think mechanical robots don''t have a sense of humor—but you just need to tell them the right jokes! Get ready to giggle with this book of hilarious, robot-themed jokes for kids. It''s full of cool illustrations, silly computer puns, and easy-to-read words that make it a blast for early readers and joke-lovers of all ages!How to Make a Robot Laugh is perfect for science lovers, tech lovers, and robotics fans, including moms and dads! It''s fun to read aloud in the car or as a short bedtime story. It''s also hilarious for preschool, early learning, and kindergarten teachers needing a funny children''s book to share with their classrooms during story time.This joke book offers:Goofy, groan-y, jokes that kids (and robots!) will read and share over and over.Awesome, full-page cartoon illustrations!Enough fun to be a surefire hit as a birthday gift, stocking stuffer, and more.Find out what tickles a mechanical funny bone with How to Make a Robot Laugh.And explore the whole series of How to Make Them Laugh kids'' joke books, including How to Make a Unicorn Laugh, How to Make a Ninja Laugh, How to Make an Astronaut Laugh, and How to Make a Penguin Laugh.

Objev podobné jako How to Make a Robot Laugh - Chris Cate

Why don''t sharks like clownfish? They taste funny!Sharks aren''t so scary if you catch them in a good mood. And the best way to get them in a good mood is with jokes! Get ready to giggle with this book of hilarious, shark-themed jokes for kids. It''s full of silly illustrations, fishy puns, and easy-to-read words that make it a blast for early readers, and joke-lovers of all ages!How to Make a Shark Laugh is perfect for ocean lovers and fish fans, including moms and dads! It''s fun to read aloud in the car or as a short bedtime story. It''s also hilarious for preschool, early learning, and kindergarten teachers needing a funny children''s book to share with their classrooms during story time.This joke book offers:Goofy, groan-y jokes that kids (and sharks) will read and share over and over.Cool, full-page cartoon pictures of sharks in silly scenarios!Enough fun to be a surefire hit as a birthday gift, stocking stuffer, and more.Find out what tickles a shark''s funny bone (funny fin?) with How to Make a Shark Laugh.And explore the whole series of How to Make Them Laugh kids'' joke books, including How to Make a Unicorn Laugh, How to Make a Ninja Laugh, How to Make an Astronaut Laugh, and How to Make a Penguin Laugh.

Objev podobné jako How to Make a Shark Laugh - Chris Cate

A manager’s guide to those unavoidable uncomfortable discussions  Delivering bad news is never easy, but there are ways to do it that minimize the pain for everyone involved. How to Deliver Bad News and Get Away with It shows business managers how to navigate these inevitable tough conversations using the best possible approaches.  Drawing from software executive Mahesh Guruswamy’s personal experience, this practical guide walks you through delivering bad news to employees, stakeholders, customers, and even bosses. With humor and grace, it covers, among many other topics:  • How to talk to an employee about an improvement plan • How to tell a client a project is delayed • How to give your boss less-than-glowing feedback • How to admit that you have to break a promise  Although there are many books on the inspirational side of leadership and how to lead effectively in general, few tackle the less-fun but critical topic of having the unpopular but necessary conversations all managers must have, making this book essential for any leader’s library.

Objev podobné jako How to Deliver Bad News and Get Away with It - Mahesh Guruswamy

Take control of your love life and gain the power to put yourself first in all your romantic relationships.• If you''re just out of a messy break-up, learn how to put yourself and your needs first• Find freedom from the tyranny of texts and lost love• Embrace your single status and shout about your choicesIn How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognize that men hold as much power in our romantic lives as we grant them.In the past, dating books tend to lean more into the territory of ''how to make him find you hot!'', ''how to make him jealous!'', ''how to get him to propose!''. But these how-tos are placing men on a pedestal of being ''the prize''. Men are NEVER the prize. You are. Let The Slumflower show you why.

Objev podobné jako How To Get Over A Boy - Chidera Eggerue

Kids need help learning how to manage their anger. Blending solid information andsound advice with humor and lively illustrations, these anger-management tips guidekids to understand that anger is normal and to learn they can express it in healthyways. The book teaches them how to recognize anger in themselves and others, howto handle situations and emotions (loneliness, guilt, frustration, fear) that lead to ormask anger, and how to deal with the anger they feel.This revised edition addresses children''s exposure to increased societal violence andincludes discussion and examples of anger related to texting and social media. Youngreaders learn that cruelty and violence are not acceptable and there are safer, morepositive ways to resolve conflicts. They also discover what to do when people aroundthem are angry, how to get help, and how to locate other resources when they needmore support.

Objev podobné jako How to Take the Grrrr Out of Anger - Elizabeth Verdick, Marjorie Lisovskis

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of varying sizes and aestheticsStep-by-step color photography and instructionsA gallery of tiny structures, along with uplifting words from stewards, for further inspirationInformation on proper installation of the small structuresCommon repairs and maintenance for down the roadTimely information on how LFL has become part of the growing movement against book bansHow to Build Your Very Own Little Free Library even includes information on how to become an official library steward, getting the word out about your little structure once it’s up and running, and tips for building a lively collection. Also included are QR codes for additional building videos as well as interactive maps for locating other LFLs near you—or wherever you may travel!Community togetherness has never been so much at the fore of our consciousness—or so important. How to Build Your Very Own Little Free Library is one tool on the road to helping you build community in your neighborhood.

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

Learn how to write and give a flawlessly funny speech for any occasion with Emmy-winning comedy writers Carol Leifer and Rick Mitchell. With a foreword by Carol Burnett. Giving a speech about someone is hard. Giving a funny speech that people are actually going to pay attention to is even harder. In How to Write a Funny Speech for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn’t Want to Go to in the First Place, Leifer and Mitchell will teach you how to write the perfect speech so you can look awesome, make some people laugh, and get it over with. Quick and easy to use, this book is broken into short chapters full of priceless tips and advice. Leifer and Mitchell will walk you through how to: Properly write, phrase, and deliver your speech so you not only flatter your subject but also keep the rest of the audience interested (and maybe you’ll even get a standing ovation, but we can’t guarantee that—that would be cool, though, right?). Nail down how to get started so people actually pay attention to you (in a good way). Figure out how to deliver and perfect comedic nuances with a crash course in what you should and shouldn't say so you don't scare the compression socks off grandma. Hear from these seasoned comedy writers as they dish out public speaking advice that will make you look like you totally do this all the time. Take a closer look at a handful of successful real‑life speeches from real‑life people, annotated for a better understanding of why other people were better than you so you can be better than them. Enjoy bonus content like Carmela's retirement toast to Tony Soprano and Homer Simpson’s speech at Bart’s graduation. And if, in the end, you still have no idea what to say about your niece at her Bat Mitzvah, there’s a handy fill-in speech template at the back so you can spend more time figuring out what you’re going to wear. Happy writing!EXPERT AUTHORS: As a successful comedy writer, Carol Leifer has been Emmy‑nominated for her writing on such classics as Seinfeld, The Larry Sanders Show, Saturday Night Live, and the Oscars, and won a Writer’s Guild Award for her work on Modern Family, among many other accolades. She is a writer/co‑executive producer for the Emmy‑winning HBO show Hacks and a writer/consulting producer for HBO’s Curb Your Enthusiasm. Rick Mitchell has written for TMZ and had a six‑season stint writing for The Ellen DeGeneres Show, winning him five Daytime Emmys. Delivering speeches at countless organization benefits, weddings, and more, the pair are seasoned speech-givers ready to help you successfully write and deliver your own. EASY TO USE: This practical book on writing and delivering a funny speech is divided into short, easy-to-read sections with plenty of tips, advice, and templates, making the task much less daunting for anyone and everyone. HANDY PUBLIC SPEAKING REFERENCE BOOK: A timeless aid for writing and delivering a speech at any point in life, How to Write a Funny Speech ... is a useful book to give, receive, and keep.Perfect for: Anybody who needs to write a speech celebrating a friend, family member, or couple Best men and maids/matrons of honor for weddings or vow renewals Family and friends of graduates, retirees, or honorees Bar mitzvah or bat mitzvah celebrants

Objev podobné jako How to Write a Funny Speech… - Carol Leifer, Rick Mitchell

This book is about the fundamentals of light, shadow and reflectivity; the focus is firmly on helping to improve visual understanding of the world around and on techniques for representing that world.Rendering is the next step after drawing to communicate ideas more clearly. Building on what Scott Robertson and Thomas Bertling wrote about in How To Draw: Drawing and Sketching Objects and Environments from Your Imagination, this book shares everything the two experts know about how to render light, shadow and reflective surfaces.This book is divided into two major sections: the first explains the physics of light and shadow. One will learn how to construct proper shadows in perspective and how to apply the correct values to those surfaces. The second section focuses on the physics of reflectivity and how to render a wide range of materials utilizing this knowledge.Throughout the book, two icons appear that indicate either “observation” or “action.” This means the page or section is about observing reality or taking action by applying the knowledge and following the steps in creating your own work.Similar to our previous book, How To Draw, this book contains links to free online rendering tutorials that can be accessed via the URL list or through the H2Re app.

Objev podobné jako How to Render - Robertson Scott, Thomas Bertling

''Beautifully photographed spaces, from urban apartments to stately country houses, illustrate the ways paint can change a room''s feel, with lots of practical, easy-to-follow tips. If you''ve ever deliberated between shades of white, or wondered where the firm''s famous colour names came from, you''ll find the answers here.'' - Elle DecorationFollowing in the footsteps of the bestselling How to Decorate, Joa Studholme and the Farrow & Ball creative team are back with How to Redecorate - for the way we live now in a world full of colour.Packed with stylish and easy-to-follow decorating advice, How to Redecorate answers common questions, including which white to use with which colour, how to select a neutral palette and what exactly are the three different ways to decorate? Accompanied by a wealth of inspirational new images, the book also features an section on Farrow & Ball''s famous colour names and the stories behind them, as well as guidance on how to create a beautiful working space within the home.How to Redecorate reflects the seismic shift in the way we decorate our homes that has taken place over the last decade, showcasing a wide range of living spaces and featuring everything from compact city apartments to roomier country residences.

Objev podobné jako Farrow and Ball How to Redecorate - Charlotte Cosby, Joa Studholme, Farrow & Ball