how not to exclude artist mothers and other parents hettie judah

For too long, artists have been told that they can't have both motherhood and a successful career. In this polemical volume, critic and campaigner Hettie Judah argues that a paradigm shift is needed within the art world to take account of the needs of artist mothers (and other parents: artist fathers, parents who don't identify with the term 'mother', and parents in other sectors of the art world). Drawing on interviews with artists internationally, the book highlights some of the success stories that offer models for the future, from alternative support networks and residency models, to studio complexes with onsite childcare, and galleries with family-friendly policies. Some artists have described motherhood as providing them with renewed focus, a new direction in their work, and even inspiration for a complete change of career. Other artists choose to keep their domestic and creative lives compartmentalised. All are placed at a disadvantage by the art world as it is currently structured. This book argues that by making changes and becoming more sensitive to the needs of artist parents, the art world has much to gain.

Objev podobné jako How Not to Exclude Artist Mothers (and other parents) - Hettie Judah

Never grow up, always down.Those are the wise words from the world''s number one storyteller- Roald Dahl.Now, you can keep all of Roald Dahl''s wit and wisdom on you at all times in this beautiful book. _____Mr Dahl has given us a lot of wit and wisdom over the years. Whether it''s how good thoughts will shine out of your face like sunbeams, or that a little nonsense now and then is relished by the wisest men.With this in your back pocket, you''ll always be prepared if you''re ever offered snozzcumbers for dinner, or if a certain Mr Wormwood tries to sell you a ''brand new'' car.Filled with Quentin Blake''s iconic illustrations, it''s the perfect Christmas gift for little people growing up, and big people growing down.

Objev podobné jako How Not To Be A Twit and Other Wisdom from Roald Dahl - Roald Dahl

Learn how to draw bunnies and other cute creatures in Lulu Mayo’s unique and quirky style, using simple shapes and easy-to-follow steps. Featuring cute, cuddly spring animals, including bunnies, chicks, and lambs, and even spring sloths, unicorns and marshmallow rabbits. This book will show the reader how to draw quirky creatures in an easy and inspiring way that will encourage them to come up with their own creations in no time. Step by step, illustrator Lulu Mayo will explain how to draw each cute critter by using simple shapes. The 30 different exercises will keep the reader entertained and ignite their doodling curiosity, inspiring them to experiment and dream up their very own spring characters.

Objev podobné jako How to Draw a Bunny and other Cute Creatures - Lulu Mayo

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Discover what it's really like to be an actor, and all of the other jobs behind the scenes, in this fascinating illustrated guide written by actor Hannah New. Learn about the skills you need to become an actor, how actors get their roles and what a typical day on set looks like from start to finish.

Objev podobné jako How to Be an Actor and Other Film and TV Jobs - Hannah New

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Objev podobné jako The How Not to Age Cookbook - Michael Greger

Discover what it's really like to be a detective, and all of the other crime-fighting jobs, in this fascinating illustrated guide written by Detective Constable Alexandra Beever. Learn about how to become a detective, what kind of training a detective needs and what happens when a crime is reported.

Objev podobné jako How to be a Detective and Other Crime-Fighting Jobs - DC Alexandra Beever

The top 50 indoor houseplants for brightening your interiors - what's best and how to keep them alive. Bring the outdoors in and breathe new life to your home with plants! House plants are well and truly back on trend - they instantly lift an area, make a room feel fresh and welcoming, and brighten your mood.On top of this, indoor plants are great for purifying the air and creating a healthier home.Together with microbes in the soil, plants work wonders to reduce harmful pollutants released from indoor furniture. (It's true: look at the study conducted by the University of Technology, Sydney.)If you feel like your rooms need a splash of colour and a breath of life, there's no better starting point than this book. Whether your style is dramatic jungle plants or to sweetly shaped succulents, you'll find something to suit. With loads of glorious illustrations for inspiration, data on which plants are suitable where, and clear advice on how to pot, prune and pet your plants, this is the perfect guide for bringing the outdoors in - no matter what your level of gardening skill!

Objev podobné jako Yates Top 50 Indoor Plants And How Not To Kill Them! - Angela Thomas, Yates Australia

'Brilliant' Paul Newman, Daily MailSHORTLISTED FOR THE BEST SPORTS ENTERTAINMENT BOOK OF THE YEARIn How Not to be a Cricketer, former England international and TV personality Phil Tufnell highlights the many potential pitfalls of a professional cricket career, and provides a hilarious insight into how to avoid them and what happens when, like him, you don't. I was the model cricketer – if anyone wanted to know how not to be one. My career included more ups and downs than the big dipper at Margate and more bumps than the dodgems next door. And yet somehow I climbed off the ride unblemished. I survived to walk away on my own terms. For someone who never quite fitted the mould, I was actually pretty good at not being a cricketer. In his superb new book, Phil Tufnell looks back over his life and career to provide brilliant advice and insights, often learned the hard way, from his own experiences as a cricketer. If you want to learn how to make a good first impression, maybe don’t have your hair cut in a Mohican. And when, after a drunken night on an England Under-19 tour to Barbados, the players were told ‘You ... Unknown localization key: "more"

Objev podobné jako How Not to be a Cricketer - Phil Tufnell

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Die Cookbook - Michael Greger

''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a ... Unknown localization key: "more"

Objev podobné jako How Not to Diet - Michael Greger

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that''s a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

Objev podobné jako The How Not to Die Cookbook - Gene Stone, M.D., FACLM Michael Greger

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from ''dieting'' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Diet Cookbook - Michael Greger

How a group of artist-mothers in postwar San Francisco refused the centuries-old belief that a woman could not make art while also raising children.For most of modern history, to be an artist and a mother was to embody a contradiction in terms. This “awful dichotomy,” as painter Alice Neel put it, pitted artmaking against caretaking and argued that the best art was made at the expense of family and futurity. But in San Francisco in the 1950s and 1960s, a group of artists gathered around Ruth Asawa (1926–2013) began to reject this dominant narrative. In Ruth Asawa and the Artist-Mother at Midcentury, Jordan Troeller analyzes this remarkable moment. Insisting that their labor as mothers fueled their labor as artists, these women redefined key aesthetic concerns of their era, including autonomy, medium specificity, and originality.Delving into the archive, where the traces of motherhood have not yet been erased from official history, Troeller reveals Ruth Asawa’s personal and professional dialogue with several other artist-mothers, including Merry Renk, Imogen Cunningham, and Sally Woodbridge. For these women, motherhood was not an essentialized identity, but rather a means to reimagine the terms of artmaking outside of the patriarchal policing of reproduction. This project unfolded in ... Unknown localization key: "more"

Objev podobné jako Ruth Asawa and the Artist-Mother at Midcentury - Jordan Troeller

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

''A complete game-changer for my relationship'' Hannah Witton''Throw away the "new baby" books, THIS is the only book all parents need to read'' Dr Martha Deiros Collado''An inclusive, expert guide to an issue that affects all kinds of parents'' Tom Cox (@unlikelydad)There''s a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn''t have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bodies, identities and priorities mean that the passion that brought you together can start to feel like a distant memory. But how can you retain a great sexual connection even when you have so little time? How can you make sure that you still feel like sexual partners not just strung out co-parents at the end of the day? Dr Karen Gurney is a consultant clinical psychologist and certified psychosexologist. In this essential book for parents everywhere, she will show you how to navigate the changes to your intimate lives that starting a family inevitably brings - and ensure you have great sex, forever. You''ll ... Unknown localization key: "more"

Objev podobné jako How Not to Let Having Kids Ruin Your Sex Life - Dr Karen Gurney

Step Aside, Mediocre Leaders: Learn What NOT To Do! Ditch the fluff and sugarcoating and learn how to lead the way your people deserve. In How NOT To Lead, Dr. Chase Cunningham, a seasoned cybersecurity heavyweight and Retired Navy Chief, doesn't give you a textbook guide on leadership — he delivers a no-holds-barred, gloves-off masterclass on the lethal mistakes that'll tank your leadership game and ultimately sink your reputation and even your company's future. Want the brutal truth? This book slaps you with some cold, hard realities: What happens when you fall off your ego and hit your IQ on the way down as a leader, and why you need to do that. The absolute idiocy of "Mushroom Farming": keeping your team in the dark, feeding them crap, and expecting gourmet results. A nowhere-to-hide deep dive into "Dumpster Chickens" leadership: using destructive tactics that rip apart team spirit and obliterate business success. The triple threat: the three non-negotiable currencies every leader MUST have. Miss one, and you're doomed. Eye-opening case studies — ripped from headlines and history books — that throw a spotlight on the real-world disasters of crappy leadership. Aimed squarely at managers, executives, and anyone brave enough to ... Unknown localization key: "more"

Objev podobné jako How NOT to Lead - Chase Cunningham

Cut through the noise and explore mind-changing Buddhist teachings from one of the clearest voices from the Tibetan tradition. Written in her direct and personal style, it’s the perfect “first book” for anyone curious about Buddhism, as well as those with experience who will benefit from her powerful message.We’re bombarded with advice about how to live—how to find happiness, how to maintain relationships, how to help the world—and yet has this advice brought us peace? In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche focuses on the Buddha’s core teachings, basic principles that are universally true, whether we are Buddhist or not, as a way to cultivate our inner light and work for good, no matter how the world unfolds around us.Because the simplicity of the Buddha’s fundamental teachings can often get lost in complexity, Rinpoche goes straight to their heart to convey the Buddha’s core message: If we want this life—our own life, the lives of others, and the life of our planet—to be fulfilling and good, we must accept responsibility for cultivating the best qualities of our human mind. To put the how-and-why into practice, Rinpoche guides us through the steps of the Buddha’s ... Unknown localization key: "more"

Objev podobné jako How Not to Miss the Point - Jetsun Khandro Rinpoche

How to enjoy thriving fragrant plants in your garden, on your balcony or in your courtyard. Smell the roses! Savour the lavender!Sweet, rich orange blossom; heady, aromatic daphne; sharp, refreshing mint; or subtle, alluring roses - nature's perfumes are a wonder. They tantalise the senses, mark the seasons and evoke memories of people, places and occasions. Fragrant plants - from lovely flowers, vines and herbs to showy shrubs and trees - offer some of the purest joys of the garden. And there's a beautiful selection to choose from. Whether you live in the warm tropics or in a cool climate, whether you have a large backyard, a narrow passageway or a compact balcony/courtyard, there's a scented plant to suit your place. This book brings together the top 50 fragrant plants to stimulate your senses. With information about soil needs, feeding and climate, and stunning, inspirational photos, this handy reference puts growing fragrant plants within reach of everyone, whatever your garden space and level of experience.

Objev podobné jako Yates Top 50 Fragrant Plants and How Not to Kill Them! - Angela Thomas, Yates

Is Reading the Bible the Fastest Way to Lose Your Faith?For centuries, the Bible was called "the Good Book," a moral and religious text that guides us into a relationship with God and shows us the right way to live. Today, however, some people argue the Bible is outdated and harmful, with many Christians unaware of some of the odd and disturbing things the Bible says.How (Not) to Read the Bible tackles big questions like:Does the Bible degrade women?Is the Bible anti-science?How could a loving God command such violence in the Old Testament?Does the Bible endorse slavery?Bestselling author Dan Kimball guides you step-by-step in how to tackle many of the real questions that people wrestle with when reading the Bible and how to make sense of many of the more difficult and disturbing Bible passages.Filled with fun stories, visual illustrations, and memes reflecting popular cultural objections, How (Not) to Read the Bible is a lifeline for anyone—Christians and doubters alike—who are confused or discouraged with questions about the Bible.Yes, there are puzzling and disturbing Bible passages. . . But there are explanations!

Objev podobné jako How (Not) to Read the Bible - Dan Kimball

Find out about how the incredible ways sharks and other sea creatures live and survive with hilarious cartoon strips.Sharks may be incredible predators with few natural enemies but being a ruler in the ocean can still be tough! In this book, cartoon strips explore why great whites can never stop swimming, why not being fussy eaters can cause problems for tiger sharks and why getting in a fight with a giant squid can really suck. Alongside the cartoon strips, we explore topics such as the variety of shark species, food chains, habitats and threats, to build a picture of life as a shark and other deep-sea predators.It''s Tough to Be is a series of fun educational books that help children aged 7 plus understand how animals adapt to survive in different habitats. Each book features hilarious cartoon strips and incredible science facts.Titles in the series: A Tiger (and other cats) / A Shark (and other sea creatures) / A Black Mamba (and other snakes) / A T-rex (and other dinosaurs) / An Eagle (and other birds) /A Giant Panda (and other bears)

Objev podobné jako It’s Tough to Be: A Shark (and Other Sea Creatures) - John Townsend

Find out about the incredible ways tigers and other big cats live and survive with hilarious cartoon strips.Tigers, and other big cats, may be incredible predators with few natural enemies but being the world''s biggest cats can still be tough! In this book, cartoon strips explore why a tiger cub can easily get into trouble, why jaguars habitats are in danger and why even the king of the jungle has it tough. Alongside the cartoon strips, we explore topics such as the variety of cat species, food chains, habitats and threats, to build a picture of life as a big cat.It''s Tough to Be is a series of fun educational books that help children aged 7 plus understand how animals adapt to survive in different habitats. Each book features hilarious cartoon strips and incredible science facts.Titles in the series: A Tiger (and other cats) / A Shark (and other sea creatures) / A Black Mamba (and other snakes) / A T-rex (and other dinosaurs) / An Eagle (and other birds) /A Giant Panda (and other bears)

Objev podobné jako It’s Tough to Be: A Tiger (and Other Cats) - John Townsend

*THIS SUMMER'S MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world in pursuit of ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

This informative drawing book will help young artists discover and expand on their creative drawing talent. From toothy sawfish, hammerheads, houndsharks, and angelsharks, and other ocean giants, this book has hours of independent, artistic fun for kids to enjoy.

Objev podobné jako How to Daw Incredible Sharks and other Ocean Giants

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Objev podobné jako How Not to Die - Gene Stone, Michael Greger

Young readers can take a wild ride through the surprising world of chemistry with this innovative, full-colour book, combining hilarious comic book action with mind-blowing science facts.Join Professor Albert Katzenstein, the world''s greatest scientist-adventurer, on his mission to explore atoms, molecules, and reactions in this fun-filled, graphic novel. The Prof has a passion for discovery and loves all things strange, unexpected, and surprising. With the help of his rodent assistant, Scooter, he will introduce readers to key scientific concepts using hilarious and memorable explanations.• Did you know that table salt is made of two poisons? • That the average cloud weighs 500 tons? • Or that Mars is red because it''s rusty?Explore these big ideas-and so many more-in the hilarious series that''s like a Dog-Man meets Albert Einstein. It''s accessible. engaging, and ideal for children aged 7+.ABOUT THE SERIES: The Professor Kat''s Science Facts series follows Professor Katzenstein and his rodent assistant, Scooter, as they explore the incredible world of science, the animal kingdom and beyond. Combining fun facts and hilarious comic book storytelling, this series creates a entertaining and approachable way to absorb educational topics outside of the classroom.

Objev podobné jako How to Make a Diamond and Other Incredible Ideas About Chemistry - William Potter

A friendly and fascinating book about how to work with animals, written by vet, author and TV presenter Dr Jess French.

Objev podobné jako How to Be a Vet and Other Animal Jobs - Dr Jess French

''A jolly quest to make the greying years more colourful'' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can''t or shouldn''t, and ultimately demonstrates how later life ... Unknown localization key: "more"

Objev podobné jako How Not To Get Old - Jane Gordon

Get ready for a wild ride through PLANET EARTH! This innovative series uses a mysterious scientific process to fuse HILARIOUS COMIC BOOK ACTION with MIND-BLOWING SCIENCE FACTS. It''s sure to get a big reaction! Join Prof Katzenstein, the world''s greatest scientist-adventurer, on his mission to explore mountain ranges, cloud formations, and crystal structures in this fun-filled, full-colour book. The Prof has a passion for discovery and loves all things strange, unexpected, and surprising. Kids will be laughing and gasping in equal measure.• Did you know that around 75% of the Earth''s surface is covered by ocean? • Scientists are able to track the movement of tectonic plates using GPS?• The word "ozone" means "smelly" in Greek because the gas has a strong pong?Explore these big ideas-and so many more-in the hilarious series that''s like Dog-Man meets Steven Hawking. It''s accessible. engaging, and ideal for children aged 7+.ABOUT THE SERIES: The Professor Kat''s Science Facts series follows Professor Katzenstein and his rodent assistant, Scooter, as they explore the incredible world of science, the animal kingdom and beyond. Combining fun facts and hilarious comic book storytelling, this series creates a entertaining and approachable way to absorb educational topics outside of the classroom.

Objev podobné jako How to Surf a Volcano and Other Incredible Ideas About Earth Science - William Potter

Hark Peasants! Let this Bard guide you on the journey to becoming a better version of your peasant self. Imagine if the Middle Ages had its own set of influencers and life coaches. Their collected wisdom would produce this very guide. Here, the ultimate Bard takes readers on a self-improvement journey—with lessons that any peasant can pick up and instantly start implementing into their lives. Examples include: How not to make a fool of thyself at the local tavern How to make a scene at a jousting tournament to stay relevant How to make your tiny home into a pleasant place to reside (spoiler: it involves sweeping out the rats) What not to wear (is chainmail in or out?) And what to do in case of a bear chase Including helpful and insightful illustrations inspired by medieval art, this handy guide will keep you become just slightly better than your peers, even if you may never achieve royalty status.

Objev podobné jako How Not to Be a Basic Peasant - Kristen Mulrooney

An anecdote-driven narrative of the classic footballer''s ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’.When it comes to advice on the pitfalls of life as a professional footballer, Paul Merson can pretty much write the manual. In fact, that''s exactly what he''s done in this hilarious new book which manages to be simultaneously poignant and gloriously funny.Merson was a prodigiously talented footballer in the 80s and 90s, gracing the upper echelons of the game – and the tabloid front pages – with his breathtakingly skills and larger-than-life off-field persona.His much-publicised battles with gambling, drug and alcohol addiction are behind him now, and football fans continue to be drawn to his sharp footballing brain and playful antics on SkySports cult results show Soccer Saturday.The book delights and entertains with a treasure chest of terrific anecdotes from a man who has never lost his love of football and his inimitable joie de vivre through a 25-year association with the Beautiful Game.The DO NOTs include:DO NOT adopt ''Champagne'' Charlie Nicholas as your mentorDO NOT share a house with GazzaDO NOT regularly place £30,000 bets at the bookie''sDO NOT get so drunk that you can''t ... Unknown localization key: "more"

Objev podobné jako How Not to Be a Professional Footballer - Paul Merson

''A jolly quest to make the greying years more colourful'' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can''t or shouldn''t, and ultimately demonstrates how later life ... Unknown localization key: "more"

Objev podobné jako How Not To Get Old - Jane Gordon

THE SUNDAY TIMES BESTSELLERThe maths we learn in school can seem like an abstract set of rules, laid down by the ancients and not to be questioned. In fact, Jordan Ellenberg shows us, maths touches on everything we do, and a little mathematical knowledge reveals the hidden structures that lie beneath the world''s messy and chaotic surface. In How Not to be Wrong, Ellenberg explores the mathematician''s method of analyzing life, from the everyday to the cosmic, showing us which numbers to defend, which ones to ignore, and when to change the equation entirely. Along the way, he explains calculus in a single page, describes Gödel''s theorem using only one-syllable words, and reveals how early you actually need to get to the airport.

Objev podobné jako How Not to Be Wrong - Jordan Ellenberg

He’s the perfect catch (according to his mother).From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''This is a complete delight from a born storyteller'' – Lorraine KellyYousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, his life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .Modern love and traditional cultures collide in How (Not) To Have an Arranged Marriage, a big-hearted romance from full-time GP and author of The Doctor Will See You Now, Dr Amir Khan.

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

‘This is the standout book on how to live longer’ Chris van Tulleken, author of Ultra-Processed People''In a world rapidly taking leave of its senses, Devi Sridhar is a crucial voice of reason, mustering empirical evidence and powerful argument to make an essential case. Drop everything and read this book'' George Monbiot, author of RegenesisHow Not To Die (Too Soon) is a fascinating, challenging and thought provoking read. It completely changes the perspective on human health and who bears responsibility for protecting it. In an age when talk of the next pandemic seems ever-present, it also couldn’t be more timely'' Nicola SturgeonHave you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won’t help.The stark reality is that we’ve been sold a monumental lie. The obsession with individual health optimization has distracted us from the real game-changer: holding governments accountable for policies that can significantly extend our lifespans. How Not to Die (Too Soon) is a vital, transformative guide that shifts the ... Unknown localization key: "more"

Objev podobné jako How Not to Die (Too Soon) - Devi Sridhar

Inspired by traditional folktales from around the world, this volume in the Animal Stories for Bedtime series features fantastical, mesmerizing tales about how different forest animals came to resemble the species that we know today. Told over generations, often around campfires in the dead of night, these tales come from many cultures around the world. Whether beginning in the forests of Africa, America, Australia, or Europe, the stories in this book go back a long way, but here they are retold with new twists and turns for the bedtimes of today. This collection contains eight engaging stories including “How the Frog Became King of the Marshes,” “Why Owls Stare,” and “Why Dogs Became Our Friends.” They mix humor, suspense, a few scares, and charming full-color artwork to irresistible effect.

Objev podobné jako How The Bear Lost His Tail and Other Animal Stories of the Forest - John Townsend

Kniha - anglicky, brožovaná bez přebalu matná Offers effective and scientifically-proven nutritional advice to prevent some of our biggest diseases, and reveals some of the amazing health benefits that simple dietary choices can provide.

Objev podobné jako How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (1509852506)

‘You think you’ve married a journalist, then, horrors, he becomes a politician.''''Sarah Vine is the Bridget Jones of politics.'' Plum Sykes''Everyone in Westminster is talking about it.'' The London Standard''I take it all back; she''s fabulous. Nobody in Westminster can afford not to buy this book.'' Rachel Johnson‘Moving and heartfelt – what a journey. I’m amazed she’s still standing.’ Imogen Edwards-JonesHow Not to Be a Political Wife is an unflinching account of life at the heart of politics, and what it''s like to have politics rip the heart out of your life. It’s a story of high hopes and dirty tricks, broken friendships and divided loyalties, laughter and glamour.Recollections, as a great woman once said, may of course vary, but this is my story, the way I remember it, written with no fear, no favour – and no fucks left to give.Buckle up.I thought long and hard about writing this memoir. I’ve done so not to settle old scores or plead my case, but more because I hope it’s a tale worth telling, not just for those who are interested in the political events of the past few years, but also because it’s about the people and characters behind those ... Unknown localization key: "more"

Objev podobné jako How Not to Be a Political Wife - Sarah Vine

An inspiring memoir of finding strength and resilience from the former England Lioness.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott''s remarkable journey has always been her resilience. But thanks to a ''push-through mentality'' the world has only ever seen the ''strong'' side of Alex. Now, she is ready to lower the shield.In her candid memoir How (Not) to Be Strong, Alex shares the lessons that have shaped her, from finally confronting the legacy of a tumultuous childhood to tarnished truth behind the gleaming football trophies.With raw honesty, Alex shows how she''s tackled life''s challenges and that sometimes the strongest thing you can do is show your most vulnerable side to the world.

Objev podobné jako How (Not) To Be Strong - Alex Scott

‘Who would have guessed that the person who gives the best advice about marriage was the guy responsible for getting you out of yours?’ – New York Times''Brutally honest and wildly useful'' - Steven BartlettJames J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each other apart over bad communication, broken trust and problems that could’ve been solved early on. If they’d only known what to look for.How Not to F*ck Up Your Marriage is what he wishes every couple had read before it was too late. This book is an early warning system, a no-punches-pulled guide to the small mistakes, blind spots, and lazy habits that quietly destroy relationships – and the real work it takes to stay in love for the long haul.From emotional drift to financial landmines to social-media sabotaging, from sex to silence to the granola box that finally breaks you, this is a deeply practical, deeply funny guide to protecting your connection, resolving conflict before it escalates and staying close through real life.Whether you’re in a relationship, out of one, or wondering if yours will last, this is the relationship book written by someone who has ... Unknown localization key: "more"

Objev podobné jako How Not to F*ck Up Your Marriage - James Sexton

A book for girls and boys aged 6+ who want to know the score about football jobs.

Objev podobné jako How to Be a Footballer and Other Sports Jobs - Rachel Yankey

This book was designed to reduce mistakes. Your mistakes with money. Tiny errors, epic fails and everything in between.You can do thousands of things right, but make just a few of the errors we discuss, and you destroy much of your portfolio. If you could learn how to avoid the unforced errors investors make all the time, you would make your life so much richer and less stressful. The counterintuitive truth is avoiding errors is much more important than scoring wins.How Not To Invest shows you a few simple tools and models that will help you avoid the most common mistakes people make with their money. Learn these, and you are ahead of 98% of your peers. Make fewer errors, end up with more money.We all make mistakes. The goal with this book is to help you make fewer of them, and to have the mistakes you do make be less expensive.

Objev podobné jako How Not to Invest - Barry Ritholtz

A friendly, fascinating book about how to work in the crime-fighting industry, written by Detective Constable Alexandra Beever.

Objev podobné jako How to be a Detective and Other Crime-Fighting Jobs - DC Alexandra Beever

To Build A Fire and Other Stories is the most comprehensive and wide-ranging collection of Jack London''s short stories available in paperback. This superb volume brings together twenty-five of London''s finest, including a dozen of his great Klondike stories, vivid tales of the Far North were rugged individuals, such as the Malemute Kid face the violence of man and nature during the Gold Rush Days. Also included are short masterpieces from his later writing, plus six stories unavailable in any other paperback edition. Here, along with London''s famous wilderness adventures and fireband desperadoes, are portraits of the working man, the immigrant, and the exotic outcast: characters representing the entire span of the author''s prolific imaginative career, in tales that have been acclaimed throughout the world as some of the most thrilling short stories ever written.

Objev podobné jako To Build a Fire and Other Stories - Jack London

There are many ways prospective authors routinely sabotage their own work. But why leave it to guesswork? Misstep by misstep, How Not to Write a Novel shows how you can ensure that your manuscript never rises above the level of unpublishable drivel; that your characters are unpleasant, dimensionless versions of yourself; that your plot is digressive, tedious and unconvincing; and that your style is reliant on mangled clichés and sesquipedalian malapropisms. Alternatively, you can use it to identify the most common mistakes, avoid them and actually write a book that works.Guardian Award shortlisted novelist Sandra Newman and veteran editor Howard Mittelmark have distilled 30 years of teaching, editing, writing and reviewing fiction into a hilarious and liberating guide that is the perfect read for anyone who''s ever laughed at a badly written piece of prose and for anyone who''s ever penned one - and doesn''t want to do it again.

Objev podobné jako How NOT to Write a Novel - Sandra Newman, Howard Mittelmark

Essential (and emotionally intelligent) etiquette tips are packaged here alongside hilarious "Dick and Jane"–style illustrations. Laugh and learn. On the one hand, nobody wants to be a dick. On the other hand, dicks are everywhere! They cut in line, talk behind our backs, recline into our seats, and even have the power to morph into trolls online. Their powers are impressive, but with a little foresight and thoughtfulness, we can take a stand against dickishness today.How Not to Be a Dick is packed with honest and straightforward advice, divided into the categories of relationships, home, school, work, play, in transit, and on the internet. Paired with this essential wisdom are playful illustrations showing two well-meaning (but not always well behaved) young people as they confront moments of potential dickishness in their everyday lives. Sometimes they falter, sometimes they triumph, but they always seek to find a better way. And with their help, you can too.

Objev podobné jako How Not to Be a Dick - Meghan Doherty

Boybands have changed. Not in what they wear or the music they produce but in their spiritual significance to this generation. They''ve cleaned up to the point where they are likeable; they''re relevant and their tunes are half decent. The past naff quota has been replaced either with elderly dignity or fresh disadvantaged background dun-good sympathy: ''They''re nice lads!''So what I''m about to tell you will come across ever the more shocking, ever the more trend-busting, ever the more deeeeeeep. What is the actual formula to NOT Murder a Boyband?I''m dating one. Friendships that go beyond friendship are not bound by what you believe you have in common or honesty or selflessness or spiritual connection or anything you formed on a last season social media platform (in fact all social media is now last season) but rather a common purpose and a sense of shared travail; a bind perhaps stronger than familial: conjoined twins so that there are no metaphorical ropes between you but actual skin where the only way to separate is to actually tear, cut or scythe flesh. An image a bit too Sky Horror for this time of the morning sorry, but hey what''s a girl to ... Unknown localization key: "more"

Objev podobné jako How NOT to Murder a Boyband - Jason Roche