Kde se rozmanitost setkává s hodnotou - Katalo.cz

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your Nervous System, you will discover: How anxiety, trauma, and chronic stress are not just “in your head,” but manifest in all areas of your healthHow to assess your current level of nervous system dysregulationWhy nervous system dysregulation can cause both mental and physical symptomsHow your individual sensitivity profile and past experiences came together to tip your nervous system into a state of dysregulationThe four most common mistakes people make in their healing journey, and how to avoid themTop essential habits that support your nervous system during your healing journeySimple practices, exercises, and routines that progressively reverse nervous system dysregulationHow to organize the most effective practices into the right order, a sequence that supports your healing without getting overwhelmedYour nervous system and health are far more adaptable than you think. With Heal Your Nervous System as your guidebook, you can navigate a fresh path, reverse symptoms, and progressively move towards a robust mind and body.

Podívejte se také kamerovy system

eBook: Předkládaný anglicky psaný učební text se zabývá anatomií centrálního nervového systému člověka. Je rozčleněn do jedenácti kapitol, které popisují jednotlivé součásti lidského centrálního nervového systému, počínaje obecnou neuroanatomickou a vývojovou kapitolou a konče popisem obalů a cevního zásobení CNS. Výklad látky je také doprovázen hojným počtem ilustrací a tabulek.

Podívejte se také zavesny system

Packed with real-life anecdotes and case studies, drawn from Anisha Joshi''s extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof your health! Back pain can adversely affect quality of life. Around 80 per cent of us experience lower back pain at some point, and it is the chief cause of disability among those under 45 in the UK, contributing to missed work days, mental health decline and long NHS waiting lists.Starting with the basics of understanding how your back works and moving through the different types of back pain, as well as the causes and symptoms, Anisha will draw on her years of experience in clinic to show you how you can manage your symptoms and bulletproof your back using a simple four-step approach:Keep movingChange your mindsetEat wellSleepUsing evidence-based research, award-winning osteopath Anisha will help you to understand the real causes of back pain (often not what we might think), and offers practical, everyday advice to help you take care of your back, overcome your pain and live a healthier, happier, pain-free life.

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KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.” Chapters in Heal Your Body Include:· The Point of Power Is in the Present Moment· Mental Equivalents· Replacing Old Patterns· Healing Affirmations· Spinal Misalignments· Further Comments· Loving Treatment “I suggest that you make a list of every ailment you’ve ever had and look up the mental causes. You’ll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you’ve been carrying for a long time. When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience. Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.Love yourself as much as you can, and all of life will mirror this love back to you.”Life loves you, and so do I, — Louise Hay

Objev podobné jako Heal Your Body - Hay Louise

Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts.

Objev podobné jako You Can Heal Your Life - Louise L. Hay

From Tiktok phenomenon Whitney Hanson, a revised edition of her bestselling Home, now with a new introduction and more than a dozen new poems"the bees aren't going to go awaybut they are going to change with yousometimes they will be chaoticsometimes they will restsometimes they will give you sweet honeyand sometimes they will remind youof how much love can stingbut if you can find a home within yourselfand make peace with your beesyou will be alright"--from HomeResonant, raw, and vibrant, Home is a lyrical map to navigating heartbreak. Tracing the stages of healing - from the despair that comes with the end of a relationship to the eventual light and liberation that comes with time - the poems in Home provide comfort and solace, while revitalizing your soul - and helping you make peace with your bees.

Objev podobné jako Home: poems to heal your heartbreak - Whitney Hanson

Toaletní voda Heal Your Mind se svými vodními tóny vás přenese do vesmíru klidu a duchovnosti. Tato toaletní voda je návyková a ambivalentní, mísí autentické aroma levandule s překvapivým akordem vodní mořské vody. Jeho bonus? Tajná poznámka „T“, která zanechává svou intenzivní vůni na kůži. Vůně byla uvedena na trh v roce 2019.

Objev podobné jako Thierry Mugler Cologne Heal Your Mind - EDT 100 ml

Kniha z kolekce Ryland, Peters & Small Ltd. Sue Minnsová pomáhá čtenáři navázat kontakt s duchovnem prostřednictvím dechových cvičení nebo meditace, což vede k lepšímu pochopení propojení těla a mysli a k objevení osobního energetického pole nebo aury.

Objev podobné jako Album Ryland, Peters & Small Ltd Heal Your Soul, Sue Minns

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

FROM THE BOOKER PRIZE SHORTLISTED AUTHOR OF THIS MOURNABLE BODY, ONE OF THE BBC''S 100 WOMEN FOR 2020 ''UNFORGETTABLE'' Alice Walker ''THIS IS THE BOOK WE''VE BEEN WAITING FOR'' Doris Lessing ''A UNIQUE AND VALUABLE BOOK.'' Booklist ''AN ABSORBING PAGE-TURNER'' Bloomsbury Review ''A MASTERPIECE'' Madeleine Thien ''ARRESTING'' Kwame Anthony Appiah Two decades before Zimbabwe would win independence and ended white minority rule, thirteen-year-old Tambudzai Sigauke embarks on her education. On her shoulders rest the economic hopes of her parents, siblings, and extended family, and within her burns the desire for independence. A timeless coming-of-age tale, and a powerful exploration of cultural imperialism, Nervous Conditions charts Tambu''s journey to personhood in a nation that is also emerging. ''With its searing observations, devastating exploration of the state of “not being”, wicked humour and astonishing immersion into the mind of a young woman growing up and growing old before her time, the novel is a masterpiece.'' Madelein Thien

Objev podobné jako Nervous Conditions - Tsitsi Dangarembga

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

This mind-blowing book invites readers to join BBC presenter and renowned space scientist Dame Dr Maggie Aderin-Pocock on an epic journey through the Solar System – visiting planets, moons, asteroids and satellites, and travelling to places where no human has been before.Along the way, kids can discover how we could live on Mars, learn about the hunt for a mysterious super-Earth, have a snowball fight on Mercury, climb the tallest mountain in the Solar System and much, much more. From spotting solar flares on the Sun to exploring objects at the edge of the icy Oort Cloud, this fun, action-packed title leaves no question unanswered and no meteorite unturned.Also Available: Am I Made of Stardust? – 9781916763210

Objev podobné jako Dr Maggie's Grand Tour of the Solar System - Dr Maggie Aderin-Pocock, Chelen Ecija

Slovo Lagom se dá volně přeložit jako "ani málo, ani moc, ale tak akorát" Například přesně správné množství mléka v šálku kávy. Lagom je koupit si praktické auto, přestože není na pohled příliš atraktivní. A také když natřete v obývacím pokoji barevně pouze jednu stěnu a další necháte bílé, protože vymalovat barevně celou místnost by bylo příliš. Lagom je dát si hamburger, ale vzdát se hranolků, protože střídmost je ctnost. Budete-li žít podle Lagom, pak můžete: - snížit svůj negativní vliv na životní prostředí - zlepšit rovnováhu mezi svým soukromým a pracovním životem - zbavit svůj domov nepořádku - stát se uvědomělejším spotřebitelem - těšit se ze vztahů s lidmi, které máte rádi - pochutnat si na dobrém jídle švédským způsobem - pěstovat vlastní plodiny a sbírat lesní plody - užívat si zdravý pohyb v přírodě - mít šťastnější a vyrovnanější život

Objev podobné jako Lagom (Defekt) - Linnea Dunne

Nedovolím jej, aby zmenila pravidlá hry.Násilie vždy bolo súčasťou môjho života. Bol som zlostný už ako dieťa, ktoré si nevšímali a zanedbávali ho, takže som nespokojnosť dával najavo hnevom.Prešli roky a teraz nie som obeťou svojej vlastnej agresivity.Teraz mám všetko pod kontrolou.A tá kontrola žiada, aby sa mi niekto vzdal.Napríklad ona.Môj domáci miláčik.Krásna blondína, ktorá súhlasila, že sa podvolí mojej vôli.Súhlasila, že ju môžem uniesť a zamknúť, kým nevyprší naša zmluva.Súhlasila, že zahrá svoju rolu.No hrá ju tak dobre, že jej strach vyzerá ako prirodzený. Keď sledujem, ako sa bráni, až mi po chrbte prechádza mráz.Dostáva sa mi pod kožu ako žiadna iná predtým, dobýja sa mi do srdca, ktoré nevie ľúbiť.Teda aspoň som si to myslel.Z anglického originálu Violent Delights preložila Miriam Ghaniová.

Objev podobné jako Prudká rozkoš (slovensky) - Linnea May

'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind, he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Objev podobné jako Putting Out Of Your Mind - Dr. Bob Rotella

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Year with your own personalised plan to suit your body type*Dr Peter D''Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Objev podobné jako Eat Right 4 Your Type - Dr Peter D'Adamo

Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

Objev podobné jako A Mind of Your Own - Dr Kelly Brogan

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

Interpret / Téma: Tears For Fears Datum vydání: 2024-10-25 Subžánr: New Wave;Synth-pop Žánr: Pop;Rock Vydavatelství: Concord Rok vydání: 2024.0 Varianta: Songs For A Nervous Planet (2 LP) Barva: Černá Země původu: Německo Dekáda interpreta: 2000 - 2009;1980 - 1989;2020 - 2029;2010 - 2019;1990 - 1999 Typ: LP deska Složení setu: 2 ks Barva podle výrobce: Black Rychlost: 33 1/3 RPM Balení obsahuje: LP

Objev podobné jako Tears For Fears - Songs For A Nervous Planet (2 LP)

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FART_______________________________''I''ll never look at my anus the same way'' Hayley Morris, bestselling author of Me Vs Brain_______________________________PRAISE FOR DR KARAN RAJAN''The go-to expert for a generation'' Telegraph''One of the few reliable social media experts'' Daily Mail

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

Dámské fitness legíny Fitforce LINNEA jsou ideální do fitka či na jiné sportovní aktivity. Elastický materiál a pohodlný střih zajišťují komfort při pohybu.

Objev podobné jako Fitforce LINNEA Dámské fitness legíny, šedá, velikost

Dámské fitness legíny Fitforce LINNEA jsou ideální do fitka či na jiné sportovní aktivity. Elastický materiál a pohodlný střih zajišťují komfort při pohybu.

Objev podobné jako Fitforce LINNEA Dámské fitness legíny, šedá, velikost

Dámské fitness legíny Fitforce LINNEA jsou ideální do fitka či na jiné sportovní aktivity. Elastický materiál a pohodlný střih zajišťují komfort při pohybu.

Objev podobné jako Fitforce LINNEA Dámské fitness legíny, šedá, velikost

Dámské fitness legíny Fitforce LINNEA jsou ideální do fitka či na jiné sportovní aktivity. Elastický materiál a pohodlný střih zajišťují komfort při pohybu.

Objev podobné jako Fitforce LINNEA Dámské fitness legíny, šedá, velikost

Dámské fitness legíny Fitforce LINNEA jsou ideální do fitka či na jiné sportovní aktivity. Elastický materiál a pohodlný střih zajišťují komfort při pohybu.

Objev podobné jako Fitforce LINNEA Dámské fitness legíny, šedá, velikost

Dr. Max Čaj Lymfatický systém je bylinná směs s natí svízele přítuly pro správnou činnost lymfatického systému. Navíc kopřiva a skořicová kůra napomáhají zdravé pokožce. V nálevových sáčcích.

Objev podobné jako Dr. Max Lymfatický systém bylinný čaj 20x1,5 g

UPDATED EDITION 2018The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:- How to tell if your baby is getting enough milk- Spotting when you need to take your baby to the doctor- Identifying why your baby is crying- How long your baby is likely to sleep and cry for- Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.

Objev podobné jako Your Baby Week By Week - Dr Caroline Fertleman, Simone Cave

Dr. Pawpaw YOUR gorgeous SKIN, 50 ml, Pleťové krémy pro ženy, Pleťový krém Dr. Pawpaw YOUR gorgeous SKIN poskytne vaší tváři každý den přesně takovou péči, jakou si zaslouží. Vlastnosti: hloubkově vyživuje zklidňuje podráždění a začervenání navrací pleti pevnost a zanechává ji vypnutou regeneruje a vitalizuje Složení: veganský produkt Jak používat: Naneste na očištěnou pleť a vmasírujte krouživými pohyby. Používejte pravidelně každý večer.

Objev podobné jako Dr. Pawpaw YOUR gorgeous SKIN omlazující noční krém 50 ml

Dr. Pawpaw YOUR gorgeous SKIN, 15 ml, Oční krémy a gely pro ženy, Oční péče Dr. Pawpaw YOUR gorgeous SKIN ošetřuje pleť očního okolí a dodává jí potřebnou výživu a hydrataci. Vlastnosti: odstraňuje otoky a tmavé kruhy pod očima hloubkově hydratuje zklidňuje podráždění očního okolí rozjasňuje oční okolí zanechává pleť vypnutou a vyhlazenou Složení: veganský produkt Jak používat: Ráno a/nebo večer naneste přípravek kolem kontur očí lehkým poklepáváním, dokud se plně nevstřebá. Lze používat i na pleť v oblasti rtů.

Objev podobné jako Dr. Pawpaw YOUR gorgeous SKIN rozjasňující oční krém 15 ml

''Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it'' - Edward Hallowell, MDWhat if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include:Setting mutual goals that foster cooperationEasing academic strugglesTackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more.With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

Objev podobné jako What Your ADHD Child Wishes You Knew - Dr Sharon Saline

Heal Triko - Diesel - Modrá.

Objev podobné jako Diesel Heal Triko Modrá

Dr. Pawpaw YOUR gorgeous SKIN, 45 ml, Ochrana proti slunečnímu záření pro ženy, Pleťový krém Dr. Pawpaw YOUR gorgeous SKIN poskytne vaší tváři každý den přesně takovou péči, jakou si zaslouží. Vlastnosti: chrání kůži před UVA i UVB zářením intenzivně hydratuje lehce se roztírá a nezanechává mastný film rychle se vstřebává nezanechává na kůži bílé fleky Složení: veganský produkt bez parfemace Jak používat: Naneste na očištěnou pleť a vmasírujte krouživými pohyby. Aplikujte na tvář, krk i dekolt. Používejte pravidelně každé ráno.

Objev podobné jako Dr. Pawpaw YOUR gorgeous SKIN denní krém SPF 50+ 45 ml

Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Healing Self: Supercharge your immune system and stay well for life (1846045711)

Dr. Pawpaw YOUR gorgeous SKIN, 30 ml, Pleťová séra pro ženy, Pleťové sérum Dr. Pawpaw YOUR gorgeous SKIN představuje přípravek s vysokým obsahem účinných látek. Díky tomu poskytuje vaší pleti tu nejluxusnější péči. Vlastnosti: účinně hydratuje a vyživuje projasňuje pomáhá vyhladit vrásky a jemné linky zpevňuje kontury obličeje odstraňuje známky únavy Složení: veganský produkt Jak používat: Přiměřené množství séra jemně vklepejte konečky prstů do čisté pleti. Aplikujte na tvář, krk i dekolt.

Objev podobné jako Dr. Pawpaw YOUR gorgeous SKIN aktivní sérum 4 v 1 30 ml

I believe you. I hear you. I see you. And I''m here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn:· to understand your core emotional wounds and begin to heal from your past· practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map· techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations· how to turn pain into purpose, moving to a place of post-traumatic growthThis book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the life you deserve to live – free from guilt and shame. It’s time to take action. To do things differently. To step into your true self. To heal.

Objev podobné jako How to Heal After Narcissistic Abuse - Caroline Strawson

‘This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’Dr Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her: Nervous system – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep Stress hormones – why adrenal glands in overdrive promote that tired but wired feeling Reproductive system – how your daily stresses can affect your menstrual cycle or fertility Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr Libby’s clinical and personal experiences with women who are struggling, this book offers real solutions to restore your wellbeing, so that you can stay both productive and healthy.

Objev podobné jako Rushing Woman's Syndrome - Dr. Libby Weaver

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure. In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.

Objev podobné jako The Instinct To Heal - David Servan-Schreiber

*** Featuring a special UK introduction for all print and ebook editions ***'A visionary, personal, compassionate, empowering guide’ BESSEL VAN DER KOLK'Beautifully intimate and wildly expansive’ BRENÉ BROWN________What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Objev podobné jako What It Takes To Heal - Prentis Hemphill

CD album Midi Lidi - Heal the World, konečně.

Objev podobné jako Midi Lidi - Heal the World, konečně (CD)

To save her family, she'll have to make a dangerous bargain and tip the scales of balance.With her thirteenth birthday just around the corner, Giada Bellantuono has to make a big decision: Will she join the family business and become a healer or follow her dreams? But even though she knows her calling is to heal vulnerable animals, using her powers to treat magical creatures is decidedly not allowed.When a group of witches kidnaps her beloved older brother, Rocco, and her parents are away, Giada is the only person left who can rescue him. Swept into the magical underground city of Malafi, Giada will need the help of her new companions to save her brother--or risk losing him forever.

Objev podobné jako How to Heal a Gryphon - Meg Cannistra

What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone.Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Objev podobné jako What It Takes To Heal - Prentis Hemphill

Combining the best current medical knowledge with a new approach grounded in integrative medicine, Dr Chopra and Dr Tanzi offer a groundbreaking model of healing and the immune system. Heal yourself from the inside out. Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako Healing Self: Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.

Objev podobné jako Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh

Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako The Healing Self : Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Šampon Maria Nila Head and Hair Heal stimuluje růst vlasů, je velmi šetrný k vlasové pokožce a perfektně připravuje na další péči. Zanechává pružné a poddajné vlasy.

Objev podobné jako Maria Nila Head & Hair Heal šampon 350 ml

Kondicionér Maria Nila Head & Hair Heal intenzivně regeneruje a hydratuje délky vlasů. Podporuje růst vlasů, posiluje a zvyšuje lesk a hustotu kadeří. Veganské složení.

Objev podobné jako Maria Nila Head & Hair Heal kondicionér 300 ml

Maska Maria Nila Head & Hair Heal intenzivně regeneruje a vyživuje. Podporuje růst vlasů a zanechává je hladké, pružné a dokonale hydratované. Vegan.

Objev podobné jako Maria Nila Head & Hair Heal maska 250 ml

Postavte si svůj 3D puzzle-ball Pokémon Heal Ball z plastových dílků technologie EasyClick.

Objev podobné jako Puzzle-Ball 3D Pokémon: 54 dílků Heal Ball

Šampon - pro ženy, typ vlasů všechny typy vlasů, účinek proti lupům, podpora růstu vlasů a výživa Je vaším snem mít krásné a zdravé vlasy? Pak jistě budete spokojeni se šamponem MARIA NILA o objemu 100 ml. MARIA NILA Head & Hair Heal Šampon 100 ml je správnou volbou pro všechny typy vlasů. Tento druh šamponu je určený pro ženy. Jestliže jste si oblíbili tekutý (klasický) šampon, potom vám tento bude jistě vyhovovat. Zásluhou tohoto šamponu již nebudete mít starosti s lupy. Přispívá i k růstu nových a zdravých vlasů. Jeho složení dodá vašim vlasům výživu. Zásadní přednosti šamponu MARIA NILA Head & Hair Heal Šampon 100 ml Tento šampon zajistí vašim vlasům zdraví a krásu Šampon MARIA NILA s objemem 100 ml Na všechny typy vlasů Dámský šampon Snadno vás zbaví lupů Zajistí růst vlasů Přispívá k nezbytné výživě vlasů Typ šamponu MARIA NILA Head & Hair Heal Šampon 100 ml: tekutý (klasický)

Objev podobné jako MARIA NILA Head & Hair Heal Šampon 100 ml (7391681036550)

Kondicionér oplachový, účinek: hydratace, hladký účes, regenerace a výživa, typ vlasů: všechny typy vlasů Je pro vás důležité, aby vaše vlasy vypadaly zdravě? Pak by vás mohl zaujmout kondicionér MARIA NILA s objemem 100 ml, tento pomocník je určen pro všechny typy vlasů. Jeho složení doplní vaše vlasy o potřebnou výživu a regeneraci. Pokud toužíte po dokonale hydratovaných vlasech, tato volba je pro vás ideální. Pro oživení hladkého vzhledu vašeho účesu. Prvotřídně vaše vlasy vyživí. Kondicionér je po nanesení třeba opláchnout. Podstatné parametry kondicionéru MARIA NILA Head & Hair Heal Kondicionér 100 ml Díky tomuto kondicionéru se vaše vlasy stanou zdravými a krásnými Objem kondicionéru MARIA NILA: 100 ml Přímo určeno pro všechny typy vlasů vlasy Dokonale vyživí a regeneruje vlasy Dodá vašim vlasům mimořádnou hydrataci S tímto kondicionérem vytvoříte hladký účes Perfektně vlasy vyživí

Objev podobné jako MARIA NILA Head & Hair Heal Kondicionér 100 ml (7391681036567)

Hudební CD - Svérázná elektronická skupina Midi Lidi překvapila své fanoušky hned dvěma souběžně vydanými deskami Nikdo se ti nebude smát, když budeš mít lidi rád a Heal The World, konečně! Svérázná elektronická skupina Midi Lidi překvapila své fanoušky hned dvěma souběžně vydanými deskami Nikdo se ti nebude smát, když budeš mít lidi rád a Heal The World, konečně! „Chtěli jsme posluchače ochránit před náporem hudby, zároveň jim klademe pasti,” vysvětlují Petr Marek a Prokop Holoubek. Obal CD je s luminescenčním potiskem. Grafika: Magdalena Hrubá a Martin Kubát. Nahrál: Jiří Topol Novotný v Art&Recording Studio v lednu 2020. Dále nahráno ve Studiu Lívanec, Studiu Luka, Studiu Jižňák, Studiu Lesnická, Studiu Ladislav Mirvald. Mix a mastering: Ondřej Ježek ve Studiu jáMOR. Rok vydání : 2021 (6.album) Seznam stop CD Beran / Hrníček / Kožich / Asteroid / Táborák / Papá / Bonbony a klid / Prvotřídní láska / Les / Píseň pro komára z chatičky

Objev podobné jako Midi Lidi: Heal the World, konečně! - CD (ML03-2)