Kde se rozmanitost setkává s hodnotou - Katalo.cz

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

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Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná

Podívejte se také marie claire

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals.There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box. Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to instil calm and self-care in their day.

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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Dr Chopra and Dr Tanzi offer a groundbreaking model of healing and the immune system. Heal yourself from the inside out. Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako Healing Self: Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako The Healing Self : Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

eBook: Learn how to be yourself with your good friends the Rainbow Chicks! Four new, exciting stories: Berry\'s Trouble, An Egg with Legs, A Dark Cloud and Violet’s Trouble. These stories help children to get to know themselves, appreciate their unique identities, establish self-confidence, and foster an optimistic outlook. Through heart-warming stories, you experience the growth process of the Rainbow Chicks, by focusing on six EQ themes: emotional intelligence, sense of responsibility, self-confidence, problem-solving ability, social skills and concentration. The stories guide children to embrace their emotions, care for, respect and tolerate others and take initiative to solve problems. Seven chicks are living on Cloud Island - it\'s paradise! Each of the chicks is a colour from the rainbow – say hello to Rainbow Chicks! The stories of Rainbow Chicks are centred around colourful childlike innocence and familiar topics. Through vibrant behaviour-guiding stories, the concepts of friendship, sharing and teamwork are communicated to the young reader. Rainbow Chicks can help facilitate children’s growth and open their eyes to the warmth and beauty of the world.

Objev podobné jako Rainbow Chicks - Self-Confidence - Be Your Unique Self - TThunDer Animation - e-kniha

Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways.Instil good sleeping and eating habitsHelp your child create a list of calming actions for when they feel angry or upsetIntroduce simple relaxation exercisesKnow when to seek support

Objev podobné jako Help Your Child Manage Their Moods - Louise Baty

eBook: Delivering the untold truth about why it’s so important to express yourself, ‘Find Your Creative Mojo’ provides the perfect manifesto on finding your voice, your passions and unleashing your creative soul. Whether you’re taking your first step or looking to awaken your arty side, you’ll be reaching for this book whenever you find your creative voice in need of a boost.A rattling read, Josh Langley mixes humour, inspirational quotes, beautiful illustrations and quirky anecdotes to craft one cocktail of creative love letter to art. Ideal for any budding creative soul.

Objev podobné jako Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self - Josh Langley - e-kniha

Find your authentic self, connect with the earth and discover how to create beauty in every day.Follow Wiccan witch Harmony Nice on a beautiful path to healing in her transformative new book, Heart Magick. Featuring spells, rituals, tarot spreads, recipes and journal prompts, Harmony will show you how to open up to the magick of the world around you and truly let go of the things that hold you back. By living in rhythm with nature and the cycles of the seasons, you will learn how to connect with and care for the beauty that lives within you. This is your guide to living a magickal life.

Objev podobné jako Heart Magick: Wiccan rituals for self-love and self-care - Harmony Nice

Dámská halenka Claire FOR FITNESS červená

Objev podobné jako Dámská halenka Claire FOR FITNESS červená

Dámská halenka FOR FITNESS Claire černá

Objev podobné jako Dámská halenka FOR FITNESS Claire černá

This practical and beautiful book covers a wide range of inventive, decorative techniques and encourages the maker to be adventurous and experimental. By building a repertoire of decorating skills and methods, it shows how the maker can create distinctive marks and surfaces on clay, thereby making their work individual and unique. With so many ideas and clear, practical instruction to the techniques, this book is an essential reference for makers of all skill levels, and is sure to inspire a new and creative stream of work. From embossing, engraving, printing and embellishing the clay surface using coloured slips, underglaze colours, oxides and glazes. Coloured clay and smoke firing effects, as well as the exciting potential of mixed media. The importance of mark-making tools and advice on making a personal collection. With insights from individual makers who generously share their discoveries and decorative experimentsOver 450 lavish photos illustrate the techniques and ideas covered

Objev podobné jako Surface Decoration for Ceramics - Claire Ireland

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

Dlouhé ponožky z kolekce LA Sportiva. Model vyroben z materiálu odvádějícího vlhkost.

Objev podobné jako Ponožky LA Sportiva For Your Mountain

AVAILABLE TO PREORDER NOW''Some people are born to be sports stars. I wasn''t one of them. I was born to be . . . actually what was I born to be? Probably, like most Asian kids growing up in the late Nineties, a doctor, or a teacher. At a push I might have been a cricketer. A boxer? Come off it! No Asian lad did that sort of thing. Hanging up my gloves has given me the opportunity to reflect not just on my career but on who I am and the kind of person I want to be. Whoever that is, I just hope they get a few less slaps to the face! Boxing has only ever been part of the storyline. Whether it be death threats from Al-Qaeda, gunpoint robbery, family fallouts, marriage to a New York socialite, three kids, a reality show, a money pit wedding hall, or walking through a flood and earthquake devastated Pakistan, I''m struggling to think of a quiet day. That means a lot of lessons hard-learned - and you''ll notice that I try to pass a few on here. I''ve become a teacher after all!''

Objev podobné jako Fight For Your Life - Amir Khan

Armand Basi Build Your-Self, 100 ml, Toaletní vody unisex, Zahalte se i vy do vůně, díky níž budete mít skvělou náladu po celý den. Unisex toaletní voda Armand Basi Build Your-Self je vyjádřením optimismu a pocitu naprostého štěstí. pro nenapravitelné optimisty svěží vůně, ideální do teplého počasí

Objev podobné jako Armand Basi Build Your-Self toaletní voda unisex 100 ml

Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt.Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: - Jedna aplikace zajistí lehké, přirozené opálení.- Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech.- Tři po sobě jdoucí aplikace zajistí zlatavé opálení.- Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk.Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Použití: Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte dle požadovaného efektu – od nejpřirozenějšího opálení po nejzářivější.

Objev podobné jako Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

Dlouhé ponožky z kolekce LA Sportiva. Model vyroben z materiálu odvádějícího vlhkost.

Objev podobné jako Ponožky LA Sportiva For Your Mountain 69R402602

Školní batoh o objemu 19 l, hmotnost 0,4 kg, rozměry 41×31×18 cm, výbava: pevné dno, prodyšná zadní stěna a voděodolná úprava, vhodné od 7 let Školní batoh Barbie stoprocentně zaujme vás i vaše dítě dokonalým zpracováním a škálou praktických prvků. Lehkost a pohodlí při nošení garantují mimo jiné nastavitelné popruhy, jejichž délku lze jednoduše upravit. Díky objemu 19 l si dítě zvládne do školního batohu vložit všechny nezbytné učebnice i velkou svačinu, čemuž pomůže také přehledné členění batohu. Sám o sobě školní batoh BARBIE Růžové Reach for your dream dítě lehce unese, protože má hmotnost přijatelných 0,4 kg. Hlavní rysy školního batohu BARBIE Růžové Reach for your dream Nepromokavá úprava Ramenní popruhy školního batohu Barbie jsou nastavitelné Hmotnost se vyšplhala na 0,4 kg Výbava školního batohu Barbie Tento školní batoh je vybaven nastavitelnými ramenními popruhy. Budete jej tak schopni ideálně upravit přesně pro záda vašeho miláčka. Hlavně v...

Objev podobné jako BARBIE Růžové Reach for your dream (5903162076652)

A searching, heartfelt exploration about what it means to process grief, by a bestselling author and journalist whose experience with two devastating losses inspired her to bring comfort and understanding to others. Since losing her mother to cancer in 2018 and her sister to alcoholism less than three years later, author and journalist Dina Gachman has dedicated herself to understanding what it means to grieve, healing after loss, and the ways we stay connected to those we miss. Through a mix of personal storytelling, reporting, and insight from experts and even moments of humor, Gachman gives readers a fresh take on grief and bereavement—whether the loss is a family member, beloved pet, or a romantic relationship. No one wants to join the grief club, since membership comes with zero perks, but So Sorry for Your Loss will make that initiation just a little less painful. In the spirit of Elizabeth Kubler Ross books like On Grief and Grieving, or C.S. Lewis’s A Grief Observed, So Sorry for Your Loss is the perfect gift for someone who is grieving. With her blend of personal experiences, expert advice, and just a little bit of humor, Gachman has provided a compassionate and compelling resource for anyone looking for grief books.

Objev podobné jako So Sorry for Your Loss - Dina Gachman

Podrobnosti o produktu: Sametové šaty ve stupňovitém vzhledu Kulatý výstřih Lisovací cvočky na jednom rameni Detaily volánů Materiál a péče: Materiál: 80 % organická bavlna, 20 % polyester Lze prát při teplotě do 40 °C Nesušte v sušičce Nežehlete za horka

Objev podobné jako Feetje Sametové šaty Falling For Your Zand

Podrobnosti o produktu: Sametové šaty ve stupňovitém vzhledu Kulatý výstřih Lisovací cvočky na jednom rameni Detaily volánů Materiál a péče: Materiál: 80 % organická bavlna, 20 % polyester Lze prát při teplotě do 40 °C Nesušte v sušičce Nežehlete za horka

Objev podobné jako Feetje Sametové šaty Falling For Your Zand

Podrobnosti o produktu: Sametové šaty ve stupňovitém vzhledu Kulatý výstřih Lisovací cvočky na jednom rameni Detaily volánů Materiál a péče: Materiál: 80 % organická bavlna, 20 % polyester Lze prát při teplotě do 40 °C Nesušte v sušičce Nežehlete za horka

Objev podobné jako Feetje Sametové šaty Falling For Your Zand

Podrobnosti o produktu: Sametové šaty ve stupňovitém vzhledu Kulatý výstřih Lisovací cvočky na jednom rameni Detaily volánů Materiál a péče: Materiál: 80 % organická bavlna, 20 % polyester Lze prát při teplotě do 40 °C Nesušte v sušičce Nežehlete za horka

Objev podobné jako Feetje Sametové šaty Falling For Your Zand

Dlouhé ponožky z kolekce LA Sportiva. Model vyroben z materiálu s antibakteriální úpravou.

Objev podobné jako Ponožky LA Sportiva For Your Mountain 69R736322

Dlouhé ponožky z kolekce LA Sportiva. Model vyroben z materiálu s antibakteriální úpravou.

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Dlouhé ponožky z kolekce LA Sportiva. Model vyroben z materiálu s antibakteriální úpravou.

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Dlouhé ponožky z kolekce LA Sportiva. Model vyroben z materiálu s antibakteriální úpravou.

Objev podobné jako Ponožky LA Sportiva For Your Mountain 69R999000

If English is sounding like a foreign language, make it easy and effortless with the ultimate study guide. This visual reference book takes you through all the different parts of the English language, leaving you ready to help your children tackle the trickiest of subjects. Carol Vorderman's unique study aid encourages parents and children to work together as a team to understand and use all aspects of the English language, including grammar, punctuation, and spelling.This latest title in the best-selling Help Your Kids series combines pictures, diagrams, instructions, and examples to cover the components of the school syllabus, while building knowledge, boosting confidence, and aiding understanding. With your support, children can overcome the challenges of English, leaving them calm, confident, and exam ready.

Objev podobné jako Help Your Kids with English, Ages 10-16 (Key Stages 3-4)

eBook: Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And Why can\'t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. With 20 years experience in the latest research, Michelle Mitchell combines interviews, expert advice and personal stories in one unique resource to provide parents and carers with the practical help and comfort they need.

Objev podobné jako Self Harm: Why Teens Do It And What Parents Can Do To Help - Michelle Mitchell - e-kniha

Subžánr: Art Pop;Art Rock;Soft Rock;Glam Rock Rok vydání: 2022.0 Žánr: Glam;Rock Interpret / Téma: Roxy Music Varianta: For Your Pleasure (2022 Reissue) (LP) Datum vydání: 2022-04-01 Vydavatelství: Virgin Records Země interpreta: Spojené království Typ: LP deska;Nové vydání;Album Dekáda interpreta: 1980 - 1989;1970 - 1979;2020 - 2029;2000 - 2009;1990 - 1999;2010 - 2019 Země původu: Německo Složení setu: 1 ks Barva podle výrobce: Black Balení obsahuje: LP Barva: Černá Rychlost: 33 1/3 RPM

Objev podobné jako Roxy Music - For Your Pleasure (2022 Reissue) (LP)

From Printz Honor winner and Morris Award finalist Jessie Ann Foley comes a comitragic YA novel that will appeal to fans of Jandy Nelson and Jeff Zentner. As the youngest of eight, painfully average Pup Flanagan is used to flying under the radar. He's barely passing his classes. He lets his longtime crush walk all over him. And he's in no hurry to decide on a college path. The only person who ever made him think he could be more was his older brother Patrick. But that was before Patrick died suddenly, leaving Pup with a family who won't talk about it and acquaintances who just keep saying, "sorry for your loss." When Pup excels at a photography assignment he thought he'd bomb, things start to come into focus. His dream girl shows her true colors. An unexpected friend exposes Pup to a whole new world, right under his nose. And the photograph that was supposed to show Pup a way out of his grief ultimately reveals someone else who is still stuck in their own. Someone with a secret regret Pup never could have imagined.

Objev podobné jako Sorry for Your Loss (Defekt) - Jessie Ann Foleyová

Dragon Age: Tevinter Nights brings you fifteen brand-new tales of adventure, featuring faces new and old from Bioware's award-winning dark fantasy series. Ancient horrors. Marauding invaders. Powerful mages. And a world that refuses to stay fixed... Welcome to Thedas. A world of stories, whether it be a tale of the stoic Grey Wardens or the otherworldly Mortalitasi necromancers, from proud Dalish elves to the underhanded Antivan Crow assassins, these stories are filled with monsters, magic, and memorable characters making their way through a lethal world whose only constant is change. Experience fifteen original tales that span every corner of Thedas, and discover what dangers and monsters lurk there on the edge of the map.

Objev podobné jako Dragon Age - Tevinter Nights - Patrick Weekes

eBook: Císařovna Celene Orlesiánská se dostala na trůn díky své moudrosti, důvtipu a bezohledné manipulaci. Nyní je císařství, které vedla do věku osvícení, ohroženo zevnitř kvůli hrozící válce mezi templáři a mágy, zatímco se mezi utlačovanými elfy šíří povstalecké myšlenky. Aby Orlais zachránila, musí si Celene za každou cenu udržet trůn. Velkovévoda Gaspard, zkušený bojovník a člen legendárních orlesiánských kavalírů, vyhrál pro císařství a císařovnu bezpočet bitev. Když se však rozpadne Kruh a šíří se chaos, Gaspard začíná pochybovat, že Celenin diplomatický přístup k problémům Orlais zajistí císařství bezpečí. Možná nadešel čas, aby povstal nový vůdce, který žije podle pravidel Kodexu kavalírů a učiní Orlais znovu silným. Briala je Celeninou služebnou od doby, kdy obě byly ještě děti, a využívá svého postavení, aby zlepšovala životní podmínky orlesiánských elfů. Je Celeninou důvěrnicí, vyzvědačkou a milenkou, ale když politika přinutí císařovnu volit mezi právy elfů a orlesiánským trůnem, musí se Briala rozhodnout, komu skutečně patří její věrnost. Rodí se aliance a porušují přísahy, zatímco Celene a Gaspard bojují o trůn Orlais. Nakonec to však možná budou elfové, kteří se schovávají v lesích nebo hladoví v odlukách, kdo rozhodne o osudu císařství masek.

Objev podobné jako Císařství masek - Patrick Weekes - e-kniha

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

Kniha - autor Zach Klein, 318 stran, anglicky, Pevná bez přebalu lesklá - autor Zach Klein, 318 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Cabin Porn: Inspiration for Your Quiet Place Somewhere (0316378216)

Kniha - autor Olly Richards, 240 stran, anglicky, brožovaná bez přebalu matná Short Stories in English for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when listening. What does this book give you? Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making learning fun, while you gain a wide range of new vocabulary Controlled language at your level, including the 1000 most frequent words, to help you progress confidently Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're...

Objev podobné jako Short Stories in English for Beginners: Read for pleasure at your level, expand your vocabulary and (1473683556)

Šňůra pro připnutí karimatek k sobě Spojovací sada Bo-Camp Combine Kit for Self-Infl. Mat je speciálně určená pro spojení karimatek. Ty jednoduše připojíte k sobě pomocí suchého zipu, který spolehlivě připojí všechny nafukovací karimatky o šířce 50-80 cm. Sada je přitom vyrobená z velmi kvalitního a odolného polyesteru. Bo-Camp Combine Kit for Self-Infl. Mat vám umožní snadné a rychlé spojení karimatek. Klíčové vlastnosti spojovací sady Bo-Camp Combine Kit for Self-Infl. Mat 2 pcSpojovací sada určená pro spojení karimatekVyrobená z velmi kvalitního a odolného polyesteruKarimatky se jednoduše připojí k sobě pomocí suchého zipuBo-Camp Combine Kit for Self-Infl. Mat je vhodná pro nafukovací karimatky o šířce 50-80 cm Rozměry:20 × 11 × 4 cm Hmotnost:50 g

Objev podobné jako Bo-Camp Combine Kit for Self-Infl. Mat 2pc (3400021)

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

Objev podobné jako Living in the Light, Yoga for Self-Realization - Deepak Chopra

Kniha - autor Olly Richards, 256 stran, anglicky, brožovaná bez přebalu matná Short Stories in German for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when reading. What does this book give you? Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary Controlled language at your level, including the 1000 most frequent words, to help you progress confidently Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're enjoying...

Objev podobné jako Short Stories in German for Beginners: Read for pleasure at your level, expand your vocabulary and l (1473683378)

People are naturally curious about the homes of professional organizers. Organized Living was inspired by Shira's desire to provide a glimpse into a rarely-seen world: The homes of people who organize others. Shira showcases the homes of twenty-five international home organizers, offering an exclusive behind-the-scenes look into this meticulously kept world. Organized Living introduces you to the aspirational spaces of the most organized people in the world, the organizers themselves, and the passion that fuels their work. Through stunning images and absorbing interviews, you’ll gain expert tips and resources, loads of visual inspiration, and clever organizing hacks you can use in your own home, such as:• Ditching the packaging• Choosing stylish storage• Elevating the most neglected spaces• Putting things away, right awayThrough books, TV shows, and social media platforms, home organizers have been elevated as top lifestyle influencers and have cemented their place in the cultural zeitgeist. And Shira Gill, the organizer of organizers, is the perfect tour guide to walk us through these professional organizers’ homes.If you’re seeking less clutter, overwhelm, and stress in your life, and are looking to create more time and energy for the things that matter most, Organized Living is your chance to learn directly from the best in the business.

Objev podobné jako Organized Living: Solutions and Inspiration for Your Home - Shira Gill

Flagolie Argan Delight For Your Skin, 1 ks, Tělová másla pro ženy, Vše pro krásně vypadající pokožku v jednom balení. Kosmetická sada Flagolie Argan Delight For Your Skin udělá radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: tělové máslo 200 g krém na ruce 70 g tuhé mýdlo 130 g Vlastnosti: produkty pro hloubkovou výživu a hydrataci pro kompletní péči o pokožku příjemně voní

Objev podobné jako Flagolie Argan Delight For Your Skin dárková sada 1 ks

Have you ever felt that you're too much of a perfectionist to be productive? Does the prepackaged advice from experts just not work? Then this is the book for you.There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don't work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don't know how to crack them.In this innovative guide, Dr Alice Boyes will help you diagnose your unique productivity profile and give you the framework to formulate a powerhouse personalised system. Drawing on groundbreaking research, countless examples, and quizzes in every chapter, this book will help you be the most growth-oriented, most effective and efficient, and most creative and visionary version of yourself.

Objev podobné jako Stress-Free Productivity: A Personalised Toolkit to Become Your Most Efficient, Creative Self

OPRAH''S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER''A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment'' Oprah Winfrey''This radiant book will not only change your life, but perhaps even save it'' Elizabeth Gilbert''Martha Beck''s genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves'' Glennon Doyle_____________________Bestselling author, life coach and sociologist Martha Beck explains why ''integrity'' - being in harmony with ourselves - is the key to a meaningful and joyful lifeIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante''s classic hero''s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

Objev podobné jako The Way of Integrity : Finding the path to your true self - Beck Martha

Rozjasňující a samoopalující tělový krém poskytuje přirozený efekt sluncem políbené pokožky. Složení tohoto krému je lehké a bohaté na rozjasňující částice, které nejen že nešpiní oblečení, ale také se rychle vstřebává a nezanechává žádné šmouhy ani skvrny. Tento krém je dokonalým řešením pro okamžité vyrovnání tónu pleti, zajišťuje dokonalé krytí nedokonalostí a rozjasnění.

Objev podobné jako Long 4 Lashes Samoopalovací krém Get Your Tan (Self-tanning Cream) 100 ml

Samoopalovací gel na tělo s příjemnou konzistencí , který nabízí vysoce účinnou hydrataci a zároveň dodává rovnoměrnou, hedvábně bronzovou pokožku.

Objev podobné jako Sensai Samoopalovací gel Silky Bronze (Self Tanning for Body) 150 ml

Samoopalovací krém na tělo s příjemnou konzistencí nabízí vysoce účinnou hydrataci a zároveň dodává rovnoměrnou, hedvábně zlatohnědou, přirozenou barvu. Krémová textura se snadno roztírá a okamžitě proniká do pokožky, intenzivně hydratuje a dodává svěží, prozářený bronzový vzhled.

Objev podobné jako Sensai Samoopalovací krém Silky Bronze (Self Tanning For Body) 150 ml

The must-read guide for anyone looking to break free from living pay cheque to pay cheque, and the stress this involves.Three quarters of us say we never had a financial education, and so it's no wonder so many of us feel broke, stressed and have no idea how to use our money to create the life we really want.Anna Brading was like us - struggling with a growing family and rising bills - until she set out on a life changing journey of financial literacy. She's now a Certified Financial Education Instructor and has helped thousands of people to take control of their finances and achieve financial wellbeing. Now it's your turn.Money Mentor is an invitation to transform your finances, to get out of the rut of living pay cheque to pay cheque and to get rid of the nagging/stressful feeling that things should be better and we should be doing more with our money. This is money made simple. Anna Brading is here to teach us the stuff about money that we should have been taught in school, and to show us that taking control of your finances can be fun. Anna walks us through the 10 key principles to prioritise your financial wellbeing and demystify mastering your money. Money Mentor is a friendly and practical guide to helping you piece together your own financial plan - step by step - leaving you feeling empowered and free to pursue the life you want.

Objev podobné jako Money Mentor : 10 essential steps to do your future self a favour - Anna Brading

CBD - olej, koncentrace 5 %, objem 10 ml

Objev podobné jako JJ68 FOR YOUR PET 5 % CBD, pro zvířata by Jaromír Jágr (73)

Rural escapes for those yearning for a simpler existence, by the creators of the wildly popular tumblr Cabin Porn. Created by a group of friends who preserve 55 acres of hidden forest in Upstate New York-Cabin Porn began as a scrapbook to collect inspiration for their building projects. As the collection grew, the site attracted a following, which is now a huge and obsessive audience. The site features photos of the most remarkable handmade homes in the backcountry of America and all over the world. It has had over 10 million unique visitors, with 350,000 followers on Tumblr. Now Zach Klein, the creator of the site (and a co-founder of Vimeo) goes further into the most alluring images from the site and new getaways, including more interior photography and how-to advice for setting up a quiet place somewhere. With their idyllic settings, unique architecture and cozy interiors, the Cabin Porn photographs, are an invitation to slow down, take a deep breath, and feel the beauty and serenity that nature and simple construction can create.

Objev podobné jako Cabin Porn: Inspiration for Your Quiet Place Somewhere - Zach Klein, Steven Leckart

A celebration of gorgeous flowers for your home and the ideal gift for those who love giving, receiving, and arranging flowers. Flower farmer and floral designer Rachel Siegfried celebrates, bloom by bloom, the loveliest flowers for the home, with beautiful close-up photography that reveals the flowers' intricate colours, shapes, and textures. She takes you through the seasons, from spring tulips to summer sweet peas and autumn dahlias, recommending how to select the best flowers, keep them fresh at home, and display each one to celebrate its natural beauty. Her vintage-style flower arrangements are inspired by her love of the English country garden and the hedgerows around her Oxfordshire flower farm. The Flower Book is a gift, as beautiful as a flower bouquet, but it will last forever. Embrace the beauty of locally grown flowers and be inspired by Rachel's natural, rustic designs.

Objev podobné jako The Flower Book: A Celebration of Gorgeous Flowers for Your Home - Siegfried