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What It Takes To Heal - Prentis Hemphill

*** Featuring a special UK introduction for all print and ebook editions ***'A visionary, personal, compassionate, empowering guide’ BESSEL VAN DER KOLK'Beautifully intimate and wildly expansive’ BRENÉ BROWN________What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Podívejte se také It Takes Two (5030935123326)

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What It Takes To Heal - Prentis Hemphill

What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone.Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Podívejte se také It Takes Two - PS4 (5030945124696)

cena 473.0 Kč
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The Instinct To Heal - David Servan-Schreiber

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure. In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.

Podívejte se také It Takes Two - Nintendo Switch (5030939124947)

cena 357.0 Kč
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How to Heal a Gryphon - Meg Cannistra

To save her family, she'll have to make a dangerous bargain and tip the scales of balance.With her thirteenth birthday just around the corner, Giada Bellantuono has to make a big decision: Will she join the family business and become a healer or follow her dreams? But even though she knows her calling is to heal vulnerable animals, using her powers to treat magical creatures is decidedly not allowed.When a group of witches kidnaps her beloved older brother, Rocco, and her parents are away, Giada is the only person left who can rescue him. Swept into the magical underground city of Malafi, Giada will need the help of her new companions to save her brother--or risk losing him forever.

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Home: poems to heal your heartbreak - Whitney Hanson

From Tiktok phenomenon Whitney Hanson, a revised edition of her bestselling Home, now with a new introduction and more than a dozen new poems"the bees aren't going to go awaybut they are going to change with yousometimes they will be chaoticsometimes they will restsometimes they will give you sweet honeyand sometimes they will remind youof how much love can stingbut if you can find a home within yourselfand make peace with your beesyou will be alright"--from HomeResonant, raw, and vibrant, Home is a lyrical map to navigating heartbreak. Tracing the stages of healing - from the despair that comes with the end of a relationship to the eventual light and liberation that comes with time - the poems in Home provide comfort and solace, while revitalizing your soul - and helping you make peace with your bees.

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cena 447.0 Kč
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How to Heal After Narcissistic Abuse - Caroline Strawson

I believe you. I hear you. I see you. And I''m here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn:· to understand your core emotional wounds and begin to heal from your past· practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map· techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations· how to turn pain into purpose, moving to a place of post-traumatic growthThis book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the life you deserve to live – free from guilt and shame. It’s time to take action. To do things differently. To step into your true self. To heal.

Objev podobné jako How to Heal After Narcissistic Abuse - Caroline Strawson

cena 384.0 Kč
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Body: Simple techniques and strategies to heal, reset and restore - James Davies

Ultimate strategies to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.RESETWith tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.RESTOREImprove your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

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It Takes Two (5030935123326)

Hra na PC - krabicová verze, žánr: arkády a dobrodružná, - Hrajte za rozhádanou manželskou dvojici Codyho a May, která se kouzlem proměnila v panenky. Společně jsou uvězněni ve fantastickém světě, v němž je čeká spousta nepředvídatelných situací. Pokud je mají zvládnout, musí začít spolupracovat. Vzhůru do pohádkyDobrodružná plošinovka It Takes Two vás vezme na bláznivou kooperační cestu za záchranou jednoho manželství. Cody a May mají problém – shodou záhadných okolností se jejich mysl přenesla do dvou panenek, které vyrobila jejich dcera a jež mají rozhádanou manželskou dvojici znázorňovat. Společně jsou uvěznění ve fantastickém světě, v němž je čeká spousta nepředvídatelných situací. Bláznivá zábava na každém krokuOsvojte si unikátní a vzájemně propojené vlastnosti postav v každé úrovni. Překonávejte množství nečekaných překážek a vtipných momentů –...

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It Takes Two - PS4 (5030945124696)

Hra na konzoli - PS4 / PS4 Pro, PS5 (s mechanikou), krabicová verze, žánr: arkády a dobrodružná, pro online hraní vyžaduje předplatné PlayStation Plus, - Hrajte za rozhádanou manželskou dvojici Codyho a May, která se kouzlem proměnila v panenky. Společně jsou uvězněni ve fantastickém světě, v němž je čeká spousta nepředvídatelných situací. Pokud je mají zvládnout, musí začít spolupracovat. 86% Hra od studia Hazelight, It Takes Two, je adventura a plošinovka, kterou vydává společnost Electronic Arts. Dobrodružná plošinovka It Takes Two vás vezme na bláznivou kooperační cestu za záchranou jednoho manželství. Pozvěte přítele ke hraní zdarma prostřednictvím služby Remote Play Together. ...

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It Takes Two - Xbox (5030947123314)

Hra na konzoli - Xbox One S / Xbox One X, Xbox Series X, krabicová verze, žánr: arkády a dobrodružná, pro online hraní vyžaduje předplatné Xbox Live Gold, - Hrajte za rozhádanou manželskou dvojici Codyho a May, která se kouzlem proměnila v panenky. Společně jsou uvězněni ve fantastickém světě, v němž je čeká spousta nepředvídatelných situací. Pokud je mají zvládnout, musí začít spolupracovat. 89% Hra od studia Hazelight, It Takes Two, je adventura a plošinovka, kterou vydává společnost Electronic Arts. Dobrodružná plošinovka It Takes Two vás vezme na bláznivou kooperační cestu za záchranou jednoho manželství. Pozvěte přítele ke hraní zdarma prostřednictvím služby Remote Play Together. ...

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It Takes Two - Nintendo Switch (5030939124947)

Hra na konzoli - Nintendo Switch, krabicová verze, žánr: arkády, - Hrajte za rozhádanou manželskou dvojici Codyho a May, která se kouzlem proměnila v panenky. Společně jsou uvězněni ve fantastickém světě, v němž je čeká spousta nepředvídatelných situací. Pokud je mají zvládnout, musí začít spolupracovat. Nezapomenutelné dobrodružstvíPlošinovka It Takes Two Nintendo Switch vás vezme na šílenou výpravu, jejímž cílem je zachránit jedno krachující manželství. Máme tu nespokojenou dvojici, která se musí sehrát, aby přežila následující momenty plné akce a vzrušení. Poznejte v It Takes Two Nintendo Switch klady svých hrdinůNabídnuty jsou vám dvě unikátní postavy. Poznejte lépe jejich schopnosti. Naučte se je plně ovládat a následně je použijte v akci. Čelte logickým hádankám. Porážejte živé nepřátele a maximálně se při všech aktivitách bavte.

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It Takes Two - Xbox Digital (G3Q-01102)

Hra na konzoli - Xbox One S / Xbox One X, Xbox Series X, Xbox Series S, elektronická licence, klíč pro Xbox Live, žánr: arkády a dobrodružná, pro online hraní vyžaduje předplatné Xbox Live Gold, Nezapomenutelné dobrodružstvíPlošinovka It Takes Two Nintendo Switch vás vezme na šílenou výpravu, jejímž cílem je zachránit jedno krachující manželství. Máme tu nespokojenou dvojici, která se musí sehrát, aby přežila následující momenty plné akce a vzrušení. Poznejte v It Takes Two Nintendo Switch klady svých hrdinůNabídnuty jsou vám dvě unikátní postavy. Poznejte lépe jejich schopnosti. Naučte se je plně ovládat a následně je použijte v akci. Čelte logickým hádankám. Porážejte živé nepřátele a maximálně se při všech aktivitách bavte. Multiplayer tu nescházíIt Takes Two Nintendo Switch je příběhem dvojice...

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Quentin Sauvé: Whatever It Takes - LP (DW224V)

LP vinyl - Quentin Sauvé známí jako baskytarista ze skupiny Birds In Row, pochází z Francie. Whatever It Takes z roku 2020 je jeho debutujícím albem. Quentin Sauvé známí jako baskytarista ze skupiny Birds In Row, pochází z Francie. Whatever It Takes z roku 2020 je jeho debutujícím albem. Obsah: Dead End Half Empty Glass People To Take Care Of Love Is Home Ghosts Selfless Bad News Bearers

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Quentin Sauvé: Whatever It Takes - CD (DW224)

Hudební CD - Quentin Sauvé známí jako baskytarista ze skupiny Birds In Row, pochází z Francie. Whatever It Takes z roku 2020 je jeho debutujícím albem. Quentin Sauvé známí jako baskytarista ze skupiny Birds In Row, pochází z Francie. Whatever It Takes z roku 2020 je jeho debutujícím albem. Seznam stop Dead End / Half Empty Glass / People To Take Care Of / Love Is Home / Ghosts / Selfless / Bad News Bearers / Riddled / Disappear

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Thievery Corporation - It Takes A Thief (CD)

Interpret / Téma: Thievery Corporation Vydavatelství: Virgin Records Rok vydání: 2024.0 Datum vydání: 2024-08-23 Subžánr: Trip Hop;Downtempo;Dub Varianta: It Takes A Thief (CD) Balení obsahuje: CD Složení setu: 1 ks Typ: CD;Album Žánr: Elektronický

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Thievery Corporation - It Takes A Thief (2 LP)

Typ: LP deska;Album Žánr: Elektronický Balení obsahuje: LP Rychlost: 33 1/3 RPM Složení setu: 2 ks Barva podle výrobce: Black Rok vydání: 2024.0 Datum vydání: 2024-08-23 Interpret / Téma: Thievery Corporation Subžánr: Trip Hop;Downtempo;Dub Vydavatelství: Virgin Records Barva: Černá Varianta: It Takes A Thief (2 LP)

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Thundercat - It Is What It Is (LP)

Barva podle výrobce: Black Rychlost: 33 1/3 RPM Typ: Album;Stereo;LP deska Balení obsahuje: LP Barva: Černá Země původu: Německo Dekáda interpreta: 2020 - 2029;2010 - 2019;2000 - 2009 Složení setu: 1 ks Země interpreta: USA Vydavatelství: Brainfeeder Subžánr: Hip Hop;Contemporary R&B;Contemporary Jazz Interpret / Téma: Thundercat Žánr: Soul;Elektronický;Funk;Jazz Varianta: It Is What It Is (LP) Rok vydání: 2020.0 Datum vydání: 2020-04-03

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Coolio - It Takes A Thief (Yellow Vinyl) (2 LP)

Balení obsahuje: LP Dekáda interpreta: 2000 - 2009;2010 - 2019;2020 - 2029;1990 - 1999;1980 - 1989 Rychlost: 33 1/3 RPM Země původu: Německo Typ: Album;Barevná;LP deska;Nové vydání Složení setu: 2 ks Varianta: It Takes A Thief (Yellow Vinyl) (2 LP) Žánr: Rap;Hip Hop Vydavatelství: Tommy Boy Interpret / Téma: Coolio Subžánr: Pop Rap;Gangsta Rap;Hip Hop Rok vydání: 2022.0 Barva podle výrobce: Yellow Barva: Žlutá Země interpreta: USA Datum vydání: 2022-04-23

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Rationality : What It Is, Why It Seems Scarce, Why It Matters - Steven Pinker

A TIMES BOOK OF THE YEAR 2021 'Punchy, funny and invigorating ... Pinker is the high priest of rationalism' Sunday Times 'If you've ever considered taking drugs to make yourself smarter, read Rationality instead. It's cheaper, more entertaining, and more effective' Jonathan Haidt, author of The Righteous Mind In the twenty-first century, humanity is reaching new heights of scientific understanding - and at the same time appears to be losing its mind.How can a species that discovered vaccines for Covid-19 in less than a year produce so much fake news, quack cures and conspiracy theorizing? In Rationality, Pinker rejects the cynical cliche that humans are simply an irrational species - cavemen out of time fatally cursed with biases, fallacies and illusions. After all, we discovered the laws of nature, lengthened and enriched our lives and set the benchmarks for rationality itself. Instead, he explains, we think in ways that suit the low-tech contexts in which we spend most of our lives, but fail to take advantage of the powerful tools of reasoning we have built up over millennia: logic, critical thinking, probability, causal inference, and decision-making under uncertainty.These tools are not a standard part of our educational curricula, and have never been presented clearly and entertainingly in a single book - until now. Rationality matters. It leads to better choices in our lives and in the public sphere, and is the ultimate driver of social justice and moral progress.Brimming with insight and humour, Rationality will enlighten, inspire and empower. 'A terrific book, much-needed for our time' Peter Singer

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cena 312.0 Kč
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Pain: What It Is, Why It Happens and How to Cope

Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area. Pain is a universal human experience, but we understand very little about the mechanics behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviours that cause pain. But the story of what goes on in our body is far from simple. Even medical practitioners themselves often fail to grasp the complexities between our minds and bodies and how they interact when dealing with pain stimulus.Common conception still equates pain with tissue damage but that is only a very small part of the story - the organ which produces pain is the brain. Case studies show that a woman who has undergone a caesarean reports dramatically less pain than a patient who has had a comparably invasive operation. The soldier who drags themselves to safety after being shot deals with pain in a remarkably different way from someone suffering a similar injury on a street. The truth is that pain is a complex mix of nerve endings, psychological state, social preconceptions and situational awareness.Using case studies and medical history, Dr Lalkhen guides us through all aspects of pain, from chronic to acute, and the current landscape of pain treatments - from medication (including opioids) to electrical nerve stimulation. Whether it's a mild ache or severe discomfort, we all encounter pain in our lives and this important and illuminating book enables us to understand and cope with an experience that for so many can become all-consuming.

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Moje hrdinská akademie 24: All it takes is one bad day - Kóhei Horikoši

Liga padouchů v čele s Šigarakim se vydala do města Deika, aby zde osvobodila ze zajetí Girana, svého dlouholetého spojence. Jejím soupeřem je Nadlidská osvobozenecká armáda, tajná organizace, která povstala z mrtvých, aby nastolila nový světový řád. Jak se Liga vypořádá s novou konkurencí?

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Public Enemy - It Takes A Nation Of Millions To Hold Us Back (LP)

Dekáda interpreta: 2020 - 2029;2010 - 2019;2000 - 2009;1990 - 1999;1980 - 1989 Typ: Nové vydání;Album;Stereo;LP deska Země interpreta: USA Složení setu: 1 ks Balení obsahuje: LP Barva: Černá Země původu: Německo Subžánr: Hardcore Hip-Hop;Progressive;Rap;Hip Hop;Political Hip-Hop;Conscious Vydavatelství: Def Jam Records Žánr: Rap;Hip Hop Rok vydání: 2019.0 Varianta: It Takes A Nation Of Millions To Hold Us Back (LP) Datum vydání: 2019-10-11 Interpret / Téma: Public Enemy Barva podle výrobce: Black Rychlost: 33 1/3 RPM

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I love it. What is it? - Gyles Lingwood

The internationally renowned design agency Turner Duckworth presents stories and advice gathered from working with the world’s biggest brands No other design company has worked with as many significant brands as Turner Duckworth, the company behind the visual identities of Amazon, McDonald’s, Coca-Cola, and even Metallica. I love it. What is it? showcases Turner Duckworth’s philosophies, learnings, and adventures from more than three decades of working with major brands and presents the firm’s unique and optimistic outlook, along with hints, tips, and the inside scoop on what makes successful brands tick. The book, a fascinating anthology of essays, think pieces, and 150 color illustrations that explore the power of instinct in brand design, includes a selection of their familiar but captivating work alongside 20 contributions from leading voices of the design, business, and marketing worlds that explore creativity, instinct, failure, and more. Features texts from leaders in the fascinating but often-hidden worlds of design and branding, including: Moira Cullen (Former Design Director, Coca-Cola North America); Morgan Flatley (Executive Vice President, Global Chief Marketing Officer and New Business Ventures, McDonald’s); Linda Lee (Chief Marketing Officer, Campbell Meals & Beverages); Stefan Sagmeister (Designer, Sagmeister Inc.); Jessica Spence (President of North America, Beam Suntory); and more.

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My Flame Oriental Vanilla Sometimes It Takes Balls To Be A Woman čisticí tělový peeling 7x0,2 g

My Flame Oriental Vanilla Sometimes It Takes Balls To Be A Woman, 7x0,2 g, Tělové peelingy pro ženy, Tělový peeling My Flame Oriental Vanilla zbaví vaši pokožku již odumřelých buněk a zajistí jí dokonalou hebkost. Vlastnosti: odstraňuje odumřelé kožní buňky příjemně voní Složení: veganský produkt

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The Mysterious Key and What it Opened - Louisa May Alcottová - e-kniha

eBook: The Mysterious Key and What it Opened is written by L. M. Alcott. The strange passing of Sir Richard Trevlyn sets the story in the beginning. The only thing the reader is aware of is that Richard's wife, Alice, who is expecting their first child, is listening to a discussion Richard is having with a visitor via a keyhole in the library door. She faints after being horrified by what she hears, and a servant named Hester discovers her and puts her to bed. Hester rushes to the library to inform Richard that his wife is ill despite Alice's insistence that he not be disturbed. She discovers him dead, slouched over his desk. A sixteen-year-old kid named Paul who is applying for work on the estate runs into the young child, Lillian, twelve years later. He performs his duties successfully, rising in rank and winning the love of both his family and his employees. Some of the servants are confused and sad when he goes without saying goodbye since they have a suspicion that he may be more than just the gardener or groom. When everything is revealed in the final chapters, the riddles of why Richard died, who Paul is, and how those things are connected are still unsolved.

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cena 138.0 Kč
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Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

LP vinyl - The Wombats je tříčlenná norsko-anglická indie rocková skupina založená v roce 2003. Mezi její členy patří Matthew Murphy, Dan Haggis a Tord ?verland-Knudsen, který pochází z Norska, ale žije společně s kapelou v Liverpoolu The Wombats je tříčlenná norsko-anglická indie rocková skupina založená v roce 2003. Mezi její členy patří Matthew Murphy, Dan Haggis a Tord ?verland-Knudsen, který pochází z Norska, ale žije společně s kapelou v Liverpoolu EP z roku 2022 EP Is This What It Feels Like To Feel Like This ? ke kolekcí šesti skladeb

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The Bilingual Brain: And What It Tells Us about the Science of Language (0141990384)

Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on...

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cena 271.0 Kč
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King Von - What It Means To Be King (Silver & Black Marble Coloured) (2 LP)

Typ: LP deska;Album;Barevná Subžánr: Vrtačka;Hip Hop;Trap;Rap Rychlost: 33 1/3 RPM Složení setu: 2 ks Země interpreta: USA Balení obsahuje: LP Rok vydání: 2023.0 Datum vydání: 2023-05-26 Varianta: What It Means To Be King (Silver & Black Marble Coloured) (2 LP) Barva podle výrobce: Silver & Black Marble Vydavatelství: Only The Family Entertainment Žánr: Trap;Rap;Hip Hop Barva: Šedá Interpret / Téma: King Von

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Life's What You Make It - Phillip Schofield

THE SUNDAY TIMES BESTSELLERDiscover the funny, uplifting, occasionally heartbreaking and always honest life story of Phillip Schofield'[A] fantastic read on such an interesting life' Lorraine Kelly'A really smashing book' Michael BallFor forty years we've watched Phillip on our tellies, from children's TV to This Morning and Dancing on Ice, but what is it like on set and who is he when the camera's off? In Life's What You Make It Philip for the first time takes us behind the scenes of his remarkable career. From his idyllic childhood in Cornwall, where for years he pestered the BBC for a job, eventually landing a prize position in the Broom Cupboard with mischievous sidekick Gordon the Gopher, through hosting Going Live!, starring in Joseph and the Amazing Technicolour Dreamcoat and finally finding his on-screen home and presenting-partner Holly Willoughby on This Morning, Phillip takes us on the highs and lows of his extraordinary life. ____'For a long time, I felt that I couldn't write this book. At first, I didn't think I'd lived enough, then life got busy and filled with distractions. In more recent years, there was always a very painful consideration - I knew where it would eventually have to go. 'I have recently decided that the truth is the only thing that can set me free. The truth has taken a long time to make itself clear to me, but now is the right time to share it, all of it. 'Television and broadcasting has been a part of my DNA for as long as I can remember. As a young boy I would make model TV sets out of cardboard boxes, while spending long summers at home, barefoot on Cornwall's golden beaches. Landing a job at the ice-cream kiosk, I would enviously look on as my presenting heroes took to the stage of Radio 1's Roadshow, an unforgettable event when it came to town. 'In Life's What You Make It I look back with nostalgic delight on my life, from being a young boy endlessly writing letters to the BBC in pursuit of a job in broadcasting, to making it on to the Broom Cupboard, with my infamous sidekick Gordon the Gopher, to being on Going Live and starring as the lead in Lord Andrew Lloyd Webber's Joseph and the Amazing Technicolour Dreamcoat. It has taken four decades to get here but I feel lucky to have called the sets of Talking Telephone Numbers, The Cube, Dancing on Ice and of course, This Morning, home. 'I'm going to take you behind the scenes of my television home at ITV, into my career and my dangerously funny relationship with Holly Willoughby. I'm going to introduce you to my loving and remarkable family, and I hope most of all to tell you that life, it seems, is what you make it. Take it from someone who has sat on the very edge and looked over, it's all about the people that love you, and after that anything is possible. So, finally, here we go, this is the real me.'____ 'A beautiful book. There are amazing stories in there about meeting Princess Diana, the Red Arrows and all of our favourite telly shows. It's a delight' Zoe Ball, BBC Radio 2'We have loved your book - you've been so honest, open, everything that anyone will have hoped to get from this book . . . you get it. A stroll through your incredible career and you also tackle, head on, in a really beautiful way what happened earlier this year' Andrea McLean, Loose Women'One of our favourite things is the many hilarious anecdotes he has to share about his good friend Holly Willoughby' Hello!'The book we've all been waiting for . . . we haven't been able to put it down' New'A bona fide national treasure . . . He tells his story in his way, with great honesty' Prima'A fantastic read!' Steve Wright, BBC Radio 2

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Julius Hemphill - Dogon A.D. (200g) (2 LP)

Subžánr: Free Jazz Interpret / Téma: Julius Hemphill Datum vydání: 2016-07-21 Vydavatelství: Arista Rok vydání: 2016.0 Varianta: Dogon A.D. (200g) (2 LP) Hmotnost: 200 g Barva podle výrobce: Black Země interpreta: USA Dekáda interpreta: 1960 - 1969;1990 - 1999;1970 - 1979;1980 - 1989 Složení setu: 2 ks Balení obsahuje: LP Rychlost: 33 1/3 RPM Typ: LP deska Země původu: Německo Žánr: Jazz Barva: Černá

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Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships (0061707813)

Kniha - 402 stran, anglicky, brožovaná bez přebalu matná Is sexual monogamy natural to humans? By debunking many false historical notions, Ryan and Jetha offer a bold alternative in this provocative and brilliant book. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future.

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Call It What You Want: A Novel - DeRogatis Alissa

A situationship, a heartbreak, a mistake—you can call it what you want. But was it love?It’s 2016, and Sloane Hart’s senior year of college is bound to be the best one yet. Her nights consist of drinking cheap vodka and singing along to The Chainsmokers with her friends, and her days are spent writing as she prepares for the post-grad life in New York City she’s always dreamed of.The last thing she needs is for a guy to get in the way of her goals. With graduation so close, she just needs to focus on landing a job and enjoying this last year with her best friends all under one roof. But that plan becomes a little more complicated when her upstairs neighbor, Ethan Brady, enters the picture.Ethan’s pull is undeniable. He’s tall, mysterious, and handsome as hell, and when Sloane is with him, the entire world slows to a halt. But Ethan’s guarded past is too hurtful for him to face, and if letting Sloane in means that the walls he’s built around his heart would come crumbling down, he may not be willing to let that happen.As their chemistry and connection intensify, Sloane finds herself falling deeper and deeper, but will Ethan ever be ready to catch her? Nostalgic, heartfelt, and profoundly cathartic, Call It What You Want is an ode to almost-love stories—the kinds with no labels, no promises, and the potential to turn your entire world upside down.

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essie gel couture 2.0 lak na nehty s gelovým efektem odstín 523 not what it seams 13,5 ml

essie gel couture 2.0, 13,5 ml, Laky na nehty pro ženy, Nádherná manikúra jako po návštěvě nehtového studia? Lak na nehty essie gel couture 2.0 umožňuje vytvořit si ji v pohodlí vlastního domova. Pokrývá povrch nehtů souvislou vrstvou dlouhotrvající intenzivní barvy s lesklým finišem, a pomáhá tak dodat nehtům pěstěný, dokonale upravený vzhled. Můžete s jeho pomocí jednoduše zvýraznit své nehty a nebo třeba podtrhnout styl vašeho outfitu. Tak která barva se zaleskne na vašich nehtech? Vlastnosti: má dlouhotrvající výdrž má efekt gelové manikúry pohodlně se nanáší zářivá a sytá barva Jak používat: Lak nanášejte pomocí štětečku na odlakované odmaštěné nehty. Pro lepší výsledný efekt aplikujte 2 vrstvy.

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Effortless : Make it Easier to Do What Matters - Greg McKeown

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF ESSENTIALISM COMES A GUIDE TO MAKING THE MOST IMPORTANT TASKS EFFORTLESS The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative. In Effortless, he offers practical strategies for making the most vital tasks the easiest ones. Honed over the better part of a decade, these strategies include: * Asking 'What Step Can I Remove?' (accomplish more, in fewer steps) * Having the Courage to Be Rubbish (prioritize progress over perfection) * Deciding What 'Done' Looks Like (don't keep running after you pass the finish line) McKeown's philosophy of essentialism has helped thousands to eliminate nonessential activities and focus on the few that really matter. Working out what is essential is the first step - making these tasks effortless is the next. Effortless will show you how.

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Bitch: What does it mean to be female? - Lucy Cooke

What does it mean to be female? Mother, carer, the weaker sex? Think again.In the last few decades a revolution has been brewing in zoology and evolutionary biology. Lucy Cooke introduces us to a riotous cast of animals, and the scientists studying them, that are redefining the female of the species.Meet the female lemurs of Madagascar, our ancient primate cousins that dominate the males of their species physically and politically.Or female albatross couples, hooking up together to raise their chicks in Hawaii.Or the meerkat mothers of the Kalahari Desert - the most murderous mammals on the planet.The bitches in BITCH overturn outdated binary expectations of bodies, brains, biology and behaviour. Lucy Cooke's brilliant new book will change how you think - about sex, sexual identity and sexuality in animals and also the very forces that shape evolution.

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Adam Smith : What He Thought, and Why it Matters - Norman Jesse

Adam Smith is now widely regarded as 'the father of modern economics' and the most influential economist who ever lived. But what he really thought, and what the implications of his ideas are, remain fiercely contested. Was he an eloquent advocate of capitalism and the freedom of the individual? Or a prime mover of 'market fundamentalism' and an apologist for inequality and human selfishness? Or something else entirely? Jesse Norman's brilliantly conceived \book gives us not just Smith's economics, but his vastly wider intellectual project. Against the turbulent backdrop of Enlightenment Scotland, it lays out a succinct and highly engaging account of Smith's life and times, reviews his work as a whole and traces his influence over the past two centuries.But this book is not only a biography. It dispels the myths and debunks the caricatures that have grown up around Adam Smith. It explores Smith's ideas in detail, from ethics to law to economics and government, and the impact of those i

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Kolik je hodin? / What time is it? - Josef Chybík, Rujbr Oldřich

Dílo postavené v centru jihomoravského veletržního a univerzitního města doprovází řada názvů. Hovoří se o něm jako o hodinovém multifunkčním stroji, stroji času nebo časostroji. V různých tiskových zprávách a článcích je však frekventovaný termín „orloj“. Je to správné? Z hlediska historického vývoje se substantivum orloj původně vztahovalo ke všem hodinám na budovách. Později se jednalo o středověké věžní hodiny, od nichž se očekávalo, že budou ukazovat aktuální čas a s ním postavení a vztah Slunce s Měsícem a dalšími nebeskými tělesy. Vždy šlo o důmyslně sestrojená zařízení, která zformovali lidé s kvalitními znalostmi matematiky, geometrie, astronomie a mechaniky. Jejich mimořádnost podtrhovalo také to, že společně s nimi se na nich podíleli vynikající umělci, kteří jim vtiskli jedinečný výraz. Výsledná práce pak získala nejen atributy výjimečného technického produktu, ale i hodnotného uměleckého díla, které přetrvalo staletí. Ze slavných českých a moravských příkladů stačí vzpomenout staroměstský orloj v Praze nebo orloj v Olomouci. Za pozornost stojí orloj v Litomyšli, menší orloj z Nové radnice v Prostějově či orloj z Uherského Brodu. Pro klasifikaci brněnského díla je významná skutečnost, že v kontextu podmínek určujících orloj není zastoupena astronomická složka. Je potřeba pochopit a přijmout, aby dosud v hovorovém jazyce vžitý název „orloj“ byl považován za nepřesný a nesprávný. Nový termín časostroj použil v jednom z televizních diskusních fór známý moderátor Václav Moravec. Z hlediska dikce spisovného jazyka českého se jedná o formu možnou, ale ne příliš frekventovanou. Podstatu díla nejlépe vyjadřuje označení hodinový stroj, který je také uplatněn na informačních tabulích na brněnském náměstí Svobody umístěných v jeho bezprostřední blízkosti. Termín hodinový stroj, s adjektivem „multifunkční“, můžeme přijmout proto, že mimo měření času má ještě další zajímavou funkci. Ta mu umožňuje, aby každý den prostřednictvím uvolněné skleněné kuličky připomněl jednu z důležitých a vážných kapitol brněnské historie. Nejspíše však vznikne jazyková ambivalence, kdy v hovorové češtině se sice nesprávně, ale široce bude název orloj používat. V oficiálních vyjádřeních, i v této knize, budeme důsledně používat termín „hodinový stroj“, který podstatu díla vystihuje nejlépe.

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Joan Armatrading - How Did This Happen And What Does It Now Mean (LP)

Varianta: How Did This Happen And What Does It Now Mean (LP) Rok vydání: 2024.0 Subžánr: Blues;Pop;Folk;Rock Žánr: Blues;Pop;Folk;Rock Barva: Černá Vydavatelství: BMG Datum vydání: 2024-11-22 Interpret / Téma: Joan Armatrading Složení setu: 1 ks Barva podle výrobce: Black Rychlost: 33 1/3 RPM Typ: Album;LP deska Balení obsahuje: LP

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´It is what is is´ : The Little Guide to Love Island - Orange Hippo!

The perfect partner for lovers of the nation's favourite TV reality lovefest. Since day dot, Love Island has had its finger on the pulse of modern dating. Through the endearing chaos of infectious one-liners, fanny flutters and dramastic chats the reality show has well and truly turned our heads. An intriguing blend of catchy lingo, cringe-worthy clangers and hilarious trademark quips has established the villa as a melting pot for Britain's best banter. Collected here - like one huge, game-changing Love Island text - are the pearls of wisdom that has made the show an instant classic.A witty and amusing reminder of the words and phrases coined by the glamorous islanders over six series, this book allows the reader to crack on while reflecting on some of the most memorable, outrageous and entertaining moments from the show.

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Mirabelle Takes Charge - Harriet Muncaster

Mirabelle''s mum is a witch, her dad is a fairy, and she is a bit of both!Mirabelle is desperate for a brand-new pair of magical roller skates, but Mum and Dad say she''s got to earn the money to pay for them herself. Earning money sounds tricky-how''s she going to do it? Of course! She''ll set up a business. But a business doing what. . . ?She has a go at dog-walking, but things get a little bit out of hand. And when ''things getting out of hand'' include the dogs'' leads, that''s not good for business. Maybe something that keeps still would be easier. Something like making and selling enchanted charm bracelets!Can Mirabelle make a success of her get-rich-quick schemes? Or will being the boss end up being more trouble than it''s worth?

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Carhartt WIP Prentis Liner Black / Black S

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Diesel Heal Triko Modrá

Heal Triko - Diesel - Modrá.

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Harley Hitch Takes Flight - Vashti Hardy

The Aviation Parade is coming to Forgetown this summer, and HarleyHitch is creating a flying machine that will really stand out:a flying robot hippogriff! But Harley wants the flying machine tobe a surprise. She soon finds that keeping secrets leads to trickyexplanations and lots of trouble, especially when REAL hippogriffsarrive!

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Carhartt WIP Prentis Liner Black / Black XS

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Carhartt WIP Prentis Vest Liner Aura / Black S

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Carhartt WIP Prentis Liner Moonbeam / Black M

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