gut feelings gerd gigerenzer

In Gut Feelings: Short Cuts to Better Decision Making psychologist and behavioural expert Gerd Gigerenzer reveals the secrets of fast and effective decision-making. A sportsman can catch a ball without calculating its speed or distance. A group of amateurs beat the experts at playing the stock market. A man falls for the right woman even though she''s ''wrong'' on paper. All these people succeeded by trusting their instincts - but how does it work? As Gerd Gigerenzer explains, in an uncertain world, sometimes we have to ignore too much information and rely on our brain''s ''short cut'', or heuristic. By explaining how intuition works and analyzing the techniques that people use to make good decisions - whether it''s in personnel selection or heart surgery - Gigerenzer will show you the hidden intelligence of the unconscious mind. ''Fascinating and provocative ... Gut Feelings may well be the recipe for a simpler, less stressful life'' Sunday Times ''Gigerenzer''s writing is catchily optimistic and slyly funny ... Devilish'' Steven Poole, Guardian ''The science behind the phenomenon cited in the bestseller Blink ... useful and clearly written'' Business Week ''Gigerenzer is brilliant'' Stephen Pinker Gerd Gigerenzer is Director of the Center for Adaptive Behavior ... Unknown localization key: "more"

Objev podobné jako Gut Feelings - Gerd Gigerenzer

A fascinating, practical guide to making better decisions with our money, health and personal lives from Gerd Gigerenzer, the author of Reckoning with Risk.Numbers don''t lie - but they often mislead us. From health risks to financial decisions, we often find it hard to make decisions because the statistics have been presented to us by ''experts'' who misinterpret the data themselves. Here Gerd Gigerenzer shows how we can all use simple rules to become better-informed, risk-savvy citizens. ''Important, Gigerenzer draws valuable lessons . . . his clear explanations will be a great help to all'' Omar Malik, Times Higher Education''Gerd Gigerenzer argues that when it comes to taking risks in life, we are often much better off following our instincts than expert advice'' Oliver Burkeman, Guardian''Things will only get better, he shows, when specialists, particularly doctors and investment advisers, improve on their appalling record of analysing and communicating risks in their fields'' Clive Cookson, Financial Times, Books of the Year''Gigerenzer is brilliant'' Steven PinkerGerd Gigerenzer is Director of the Center for Adaptive Behavior and Cognition at the Max Planck Institute for Human Development in Berlin and former Professor of Psychology at the University of Chicago. He is the author of ... Unknown localization key: "more"

Objev podobné jako Risk Savvy - Gerd Gigerenzer

Gerd Gigerenzer''s Reckoning with Risk: Learning to Live with Uncertainty illustrates how we can learn to make sense of statistics and turn ignorance into insight. However much we want certainty in our lives, it feels as if we live in an uncertain and dangerous world. But are we guilty of wildly exaggerating the chances of some unwanted event happening to us? Are we misled by our ignorance of the reality of risk? Far too many of us, argues Gerd Gigerenzer, are hampered by our own innumeracy, while statistics are often presented to us in highly confusing ways. With real world examples, such as the incidence of errors in tests for breast cancer or HIV, or in DNA fingerprinting, and the manipulation of statistics for evidence in court, he shows that our difficulty in thinking about numbers can easily be overcome. ''Indispensable ... The book will change the attentive reader''s way of looking at the world'' Sunday Telegraph ''An important book ... the reader is presented with a powerful set of tools for understanding statistics ... anyone who wants to take responsibility for their own medical choices should read it'' New Scientist ''Gigerenzer makes clear thinking easier'' Evening Standard ''More than ... Unknown localization key: "more"

Objev podobné jako Reckoning with Risk - Gerd Gigerenzer

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system ... Unknown localization key: "more"

Objev podobné jako Happy Gut - Vincent Pedre

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, a fascinating look at the gut-brain connection, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how this connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain ... Unknown localization key: "more"

Objev podobné jako The Gut-Brain Paradox - Steven R. Gundry

PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST''You need to read this'' Women’s Health‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks’ Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.----Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to ... Unknown localization key: "more"

Objev podobné jako Genius Gut - Dr Emily Leeming

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut.As Cara shares her tried-and-tested methods, you''ll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating. You''ll discover an extensive toolkit of exercises and strategies designed to calm your gut and support you wellbeing at every level. Cara shares how to:· get to know your unique gut microbiome and microbes· cultivate compassion, self-care and greater connection with your gut· use simple techniques for a calmer and more mindful lifestyle· develop intuitive eating practices and a diet that suits you· create fresh, healthy and delicious recipes for every mealtimeWhen you start to truly listen to your gut - in a deeply powerful, gut-loving way - it will change your life.

Objev podobné jako Calm Your Gut - Cara Wheatley-McGrain

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease. We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it.In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right – all disease begins in the gut. When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes, ... Unknown localization key: "more"

Objev podobné jako Gut Check - Steven R. Gundry

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis.Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill.Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and ... Unknown localization key: "more"

Objev podobné jako The Mind-Gut-Immune Connection - Emeran Mayer

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis.Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill.Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and ... Unknown localization key: "more"

Objev podobné jako The Gut-Immune Connection - Emeran Mayer

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive systemand how to hone a healthy gutplus new research on the mind-gut connection.With quirky charm, science star and medical doctor Giulia Enders explains the gut's magic, answering questions like: What's really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobioticsmicrobes with psychological effects that can influence mental health conditions like depression and even stress.For too long, the gut has been the body's most ignored and least appreciated organ. But it does more than just dirty work; it's at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they're trying to tell you something important.Readers will gain invaluable knowledge about optimizing their digestive health, understanding the gut-brain connection, and making informed decisions about diet ... Unknown localization key: "more"

Objev podobné jako Gut - Giulia Enders

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and, best of all, delicious!With an introduction by Professor Tim Spector, director of the British Gut project.

Objev podobné jako The Healthy Gut Handbook - Justine Pattison

Roku 1892 do Prahy přicestovala skupina takzvany´ch dahomejsky´ch Amazonek, které měly na Střeleckém ostrově lokálnímu publiku předvádět způsoby života v africké vesnici. Součástí skupiny byla i mladá žena jménem Gutta. Ta po pár ty´dnech zemřela a z jejího pohřbu na Olšansky´ch hřbitovech se stala mezinárodní "mediální senzace". Dva roky od pohřbu byly Guttiny ostatky vykopány a uloženy do univerzitní sbírky, jež byla později transformována do Hrdličkova muzea člověka v Praze. Zde jsou její ostatky vystaveny dodnes. Polsky´ umělec Ludomir Franczak hledá v eseji "Nedostižné portréty Gutty" zapomenuty´ příběh jorubské ženy a ptá se, jak se vztahovat ke středoevropské koloniální minulosti a k násilí, které bylo pácháno na tzv. Druhy´ch. Jak eticky reprezentovat ty, kdo byli vystavováni na tehdejších "etnograficky´ch přehlídkách", aniž bychom znovu - pouze v jiném kontextu - kapitalizovali jejich obraz? Franczak se prostřednictvím uměleckého vy´zkumu pokouší nacházet tvůrčí strategie, jejichž pomocí lze zodpovědně vyprávět příběhy těch, kdo jsou převládajícím pohledem evropsky´ch dějin opomíjeni. In 1892, a group of so-called "Dahomey Amazons” came to Prague to demonstrate the ways of African everyday village life to a local audience on Střelecky´ Island. A young woman called Gutta was part of the group. She died a few weeks later and her ... Unknown localization key: "more"

Objev podobné jako Impossible portraits of Gutta / Nedostižné portréty Gutty - Ludomir Franczak

Sůl do myčky změkčuje vodu a tak pozitivně ovlivňuje mytí nádobí Každá myčka potřebuje správnou péči, aby se nádobí stále lesklo. GUT&GUNSTIG sůl do myčky nejen že změkčuje vodu, ale také působí na mycí proces. Složení neobsahuje mikroorganismy, a díky tomu má pozitivní vliv na mytí nádobí. GUT&GUNSTIG sůl do myčky zabraňuje vzniku skvrn a šmouh, chrání nádobí před vodním kamenem, a dokonce změkčuje vodu. Sůl je vhodná pro všechny typy myček a je plně rozpustná ve vodě. GUT&GUNSTIG sůl do myčky garantuje čistotu a lesk. Klíčové vlastnosti GUT&GUNSTIG soli do myčkyGUT&GUNSTIG sůl do myčky změkčuje vodu a chrání myčku před vodním kamenemVhodná pro všechny typy myček Po umytí je nádobí čisté a lesklé GUT&GUNSTIG sůl do myčky nezanechává skvrny ani šmouhy Dávkování:Podle návodu k myčce naplňte zásobník určený pro změkčovací sůl.

Objev podobné jako GUT&GUNSTIG sůl do myčky 2 kg (4311536956126)

Tento katechismus je pokusem o shrnutí křesťanské víry do meditativních textů, které zvou čtenáře ke kontemplaci. Chce podnítit k přemýšlení o základních a mezních otázkách života. Stejně jako klasický katechismus je rozčleněn do otázek a odpovědí. Autor, přední německý teolog Gerd Theissen, se snažil každý oddíl formulovat tak, aby byl srozumitelný sám o sobě a aby se mohl číst pokud možno i samostatně. Tyto meditativní texty jsou rozčleněny do řádků, z nichž každý je nositelem smyslu. Připomínají tak básně. V některých převládají obrazy, v jiných reflexe, některé chtějí informovat, jiné i kritizovat. Reprezentují protestantismus, který chápe moderní svět jako výzvu k tomu, abychom křesťanskou víru vyjádřili vždy nově. Všude musíme rozlišovat mezi tradiční vírou a tím, co v ní dnes nacházíme pravdivého a smysluplného. V co možná nejúspornějších výpovědích jsem se snažil vyjádřit, co považuji na křesťanské víře za nejdůležitější. Dával jsem přednost shodě se sebou samým před shodou s dogmaty a církvemi. S takovýmto přesvědčením se ovšem protestant nenachází na okraji své církve, nýbrž uprostřed ní. Protestantismus je náboženství rozumu a svobody. Tato věrouka je i přes svůj osobní charakter orientována ke konsensu. Navazuje na tradici, nechce se od ní unáhleně distancovat. Usiluje o porozumění a respekt pro víru ... Unknown localization key: "more"

Objev podobné jako Poeticko-kritický katechismus - Gerd Theissen

Rituální formy komunikace ve středověku výrazně utvářely veřejná jednání mocných. Tento způsob komunikace byl dlouhou dobu považován za strnulý ceremoniál či za prázdný rituál, a zůstal proto stranou zájmu. Gerd Althoff sepsal na základě konkrétních příkladů (např. rituály provázející pád bavorského vévody Tassila či sebeponížení císaře Jindřicha IV.) dějiny této formy komunikace a spojuje ji s proměnami výkonu moci ve středověku. Zvolenou perspektivou vědomého konstruování rituálů a jejich kýženého účinku nabízí přesvědčivé vysvětlení jejich funkce. Prostřednictvím veřejných rituálů získávala společnost, založená na hierarchii důstojnosti, všechny informace, které byly nutné pro řádný výkon moci. Rituály nesly informaci o právech a povinnostech, také o aktuálním vzájemném vztahu jejich protagonistů a zprostředkovávaly stávající společenský řád. Tento inovativní přístup je nepostradatelný pro moderní chápání středověku.

Objev podobné jako Moc rituálů - Gerd Althoff

The Beauty Chef Gut Guide is the new edition of this practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.

Objev podobné jako The Beauty Chef Gut Guide - Carla Oates

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches ... Unknown localization key: "more"

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

* Digestive problems* Bloating* Diarrhea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut healthYOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionistYOU NEED: Stepped, manageable strategies to take control of your troublesome gutYOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainableYOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive healthYOU NEED THIS BOOK!

Objev podobné jako What Every Woman Needs to Know About Her Gut - Barbara Ryan, Elaine McGowan

Prací gel - univerzální, na vlnu, na černé prádlo, zachování intenzity barvy a pro běžné praní, vyrobeno v Německu, vydrží až na 37 praní, objem 1500 ml Sháníte prostředek na praní prádla, který perfektně vyčistí vaše prádlo a dodá mu patřičnou svěžest? Prací gel GUT&GÜNSTIG by mohl být ta pravá varianta. Tento univerzální prací gel se postará o jakýkoliv materiál oblečení. Můžete se těšit na stejnou barevnou intenzitu prádla i po mnoha vypráních. Gel na praní GUT&GÜNSTIG můžete díky jeho složení použít na černé prádlo. Jeho složení jej předurčuje na vlnu. Tento prací gel byl vyroben v Německu. Disponuje objemem 1500 ml a vydrží pro 37 praní. Hlavní přednosti pracího gelu GUT&GÜNSTIG Black 1,5 l (37 praní) Gel na praní GUT&GÜNSTIG je vhodný na všechny typy materiálů Je ideální volbou pro běžnou údržbu prádla Dokonale podpoří intenzitu barev Je vhodný na černé prádlo Vystačí na cca 37 praní Jeho objem činí 1500 ml Je vhodný na vlnu Tento prací gel je původem z...

Objev podobné jako GUT&GÜNSTIG Black 1,5 l (37 praní) (4311501620625)

Audiokniha MP3 - autor Anna Beatrix Bártová, čte Šárka Rosová Váňová Láska, nenávist a pomsta ve zdech středověkého hraduAudiokniha Gutta z Bubnu, kterou napsala Anna Beatrix Bártová. Román ze středověku. Gutta je mladá šlechtična, která je donucena provdat se za zhýralého pána hradu Buben, Evana. Ten po ní chce jediné - dědice panství. Po náročném porodu se místo vysněného syna narodí Guttě dcera Jitka.Evan v návalu vzteku sedá na koně a vyráží tryskem nebezpečnou zasněženou krajinou, neboť doufá, že se tak rychleji zbaví své špatné nálady. Na zasněžené skále jeho kůň spadne a strhne jezdce s sebou. Evan se ocitá smrtelně zraněný v malé lesní chaloupce, kde se o něj stará Liana, žena kdysi odsouzená k smrti upálením.Zatímco ho léčí, rodí se mezi nimi silné pouto, stejně jako mezi Guttou a Evanovým správcem, Petrem z Plešnic. Za nepřítomnosti manžela se Gutta potýká se zástavními právy, které na hrad uvalil Evan i jeho otec Heřman z Bubnu. Situace se ještě...

Objev podobné jako Gutta z Bubnu ()

Audiokniha: Gutta je mladá šlechtična, která je donucena provdat se za zhýralého pána hradu Buben, Evana. Ten po ní chce jediné - dědice panství. Po náročném porodu se místo vysněného syna narodí Guttě dcera Jitka. Evan v návalu vzteku sedá na koně a vyráží tryskem nebezpečnou zasněženou krajinou, neboť doufá, že se tak rychleji zbaví své špatné nálady. Na zasněžené skále jeho kůň spadne a strhne jezdce s sebou. Evan se ocitá smrtelně zraněný v malé lesní chaloupce, kde se o něj stará Liana, žena kdysi odsouzená k smrti upálením. Zatímco ho léčí, rodí se mezi nimi silné pouto, stejně jako mezi Guttou a Evanovým správcem, Petrem z Plešnic. Za nepřítomnosti manžela se Gutta potýká se zástavními právy, které na hrad uvalil Evan i jeho otec Heřman z Bubnu. Situace se ještě zkomplikuje, když se do problémů vloží sám král Zikmund Lucemburský. Gutta má najednou mnoho nápadníků a při tom touží jen po jediném, po svém správci.

Objev podobné jako Gutta z Bubnu - Anna Beatrix Bártová - audiokniha

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between ''gut health'' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

Objev podobné jako Super Gut - William Davis

THE NEW BOOK FROM THE BESTSELLING AUTHOR OF EVERYBODY LIES''Don’t Trust Your Gut is a tour de force — an intoxicating blend of analysis, humor, and humanity'' DANIEL H. PINK''Seth Stephens-Davidowitz is an expert on data-driven thinking, and this engaging book is full of surprising, useful insights for using the information at your fingertips to make better decisions'' ADAM GRANTBig decisions are hard. We might consult friends and family, read advice online or turn to self-help books for guidance, but in the end we usually just do what feels right. But what if our gut is wrong?As economist and former Google data scientist Seth Stephens-Davidowitz argues, our gut is actually not that reliable – and data can prove this. In Don’t Trust Your Gut, he unearths the startling conclusions that the right data can teach us about who we are and what will make our lives better. Over the past decade, scholars have mined enormous datasets to find remarkable new approaches to life’s biggest self-help puzzles, from the boring careers that produce the most wealth, to old-school, data-backed relationship advice. While we often think we know how to better ourselves, the numbers, it turns out, disagree.Telling fascinating stories through the ... Unknown localization key: "more"

Objev podobné jako Don't Trust Your Gut - Seth Stephens-Davidowitz

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross.By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging.Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed ... Unknown localization key: "more"

Objev podobné jako Gut Renovation - Dr. Roshini Raj

The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody—and that the microbiota has always been with us, coevolving with humans and entwining its functions with ours. They show us that humans are really composite organisms with microbial and human parts. But now, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a “mass extinction event,” which may explain the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn’t have to be this way. The Good Gut is a groundbreaking work that offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The Sonnenburgs show how we can keep our microbiota off ... Unknown localization key: "more"

Objev podobné jako Good Gut - Justin Sonnenburg, Erica Sonnenburg

Tenisový výplet - nylonový materiál, s průměrem 1,3 mm Tenisový výplet Tecnifibre Synthetic Gut je vhodný především pro rekreační hráče. Vyniká svým všestranným zaměřením, díky kterému perfektně podpoří vaši hru. Vyrobený je z centrálního mikrovlákna, které zvyšuje jeho odolnost. Okolní výplň přispívá k jeho všestrannosti a polyamidová vrstva zase redukuje tření. Výplet Tecnifibre Synthetic Gut vám poskytne optimální cit pro míč. Klíčové vlastnosti tenisového výpletu Tecnifibre Synthetic GutTenisový výplet vhodný pro rekreační hráčeVyniká svým všestranným zaměřenímVyrobený z centrálního mikrovlákna zvyšujícího jeho odolnostPolyamidová vrstva redukuje třeníTecnifibre Synthetic Gut ve variantách s různým průměremBarevné provedení: béžové Průměry:1,3 a 1,35 mm Délka:200 m

Objev podobné jako Tecnifibre Synthetic Gut (SPTpro145nad)

Leštidlo do myčky zabraňuje usazování vodního kamene a brání všem skvrnám od vody Chybí vašim sklenicím oslnivý lesk? Pak byste měli vyzkoušet leštidlo GUT&GUNSTIG. Díky 5stupňovému efektu vytvoří na nádobí křišťálový lesk. Současně zamezuje usazování vodního kamene, vápenatých usazenin a vodních skvrn. GUT&GUNSTIG leštidlo také urychluje schnutí. Klíčové vlastnosti GUT&GUNSTIG leštidlaGUT&GUNSTIG leštidlo dopřeje nádobí oslnivý leskZabraňuje usazování vodního kamene a vápenatých usazeninGUT&GUNSTIG leštidlo pomáhá k rychlejšímu schnutí Bojuje proti vodním skvrnámPoužití:Nalijte do přihrádky určené pro leštidlo.

Objev podobné jako GUT&GUNSTIG leštidlo 1 l (4311501435274)

Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies.Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.

Objev podobné jako Gut and Physiology Syndrome - Natasha Campbell-McBride

A Sunday Times bestseller from the author featured on Netflix’s Hack Your Health — now in its 10th Anniversary edition. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

Objev podobné jako Gut 10th Anniversary Edition - Giulia Enders

The human digestive system, or gut, is core to our physical, emotional and mental well-being and yet much of its workings remain a mystery to science. In face much of our guts are in fact not human, but rather a vast ecosystem of bacteria, yeasts, fungi, viruses and other micro-organisms collectively weighing up to two kilograms. The connection between the brain and gut is one of the most exciting research areas of biology today, changing the way we manage our mental health and shedding new light on diseases like dementia. This book traces our understanding of the gut, from ancient medicine to modern day, examining the enormous impact this little-understood organ has on our lives and how we might improve the health of our own guts.

Objev podobné jako The Gut - Amy Fleming

In Gut Feminism Elizabeth A. Wilson urges feminists to rethink their resistance to biological and pharmaceutical data. Turning her attention to the gut and depression, she asks what conceptual and methodological innovations become possible when feminist theory isn’t so instinctively antibiological. She examines research on anti-depressants, placebos, transference, phantasy, eating disorders and suicidality with two goals in mind: to show how pharmaceutical data can be useful for feminist theory, and to address the necessary role of aggression in feminist politics. Gut Feminism’s provocative challenge to feminist theory is that it would be more powerful if it could attend to biological data and tolerate its own capacity for harm.

Objev podobné jako Gut Feminism - Elizabeth A. Wilson

If you’re among the one in five people with food intolerances, this guide to the sensitive gut will help you cook smarter, feel better, and still eat deliciously. When you suffer from food sensitivities, preparing meals can turn into a nightmare. You wonder: What can I eat without getting ill, or running the risk of nutritional deficiency? What can I serve my family and friends that we’ll all enjoy? Written by a gastroenterologist and a nutritionist, Cooking for the Sensitive Gut supplies the answers, explaining how to restrict any problem-causing ingredients while still making dishes that are simple, fun, and flavorful. The 100+ recipes range from fresh and healthy Shakshuka to Granola Pots, Prawn Laksa, and Rhubarb & Strawberry Crumble. Cooking for the sensitive gut has never been so easy!

Objev podobné jako Cooking for the Sensitive Gut - Dr Joan Ransley, Dr Nick Read

The third funny and moving book in the series that began with What Feelings Do When No One’s Looking, imagining what feelings would do if they were furry little creatures.We already know how Feelings spend their time – how Curiosity will climb the highest branch of the tallest tree, and how Joy can be found endlessly bouncing on a trampoline.We know what Feelings like best – that Nostalgia loves decorating the Christmas tree, and that Patience is happiest when making delicious Jam for her friends.But what do Feelings do at night, when the sun has gone to bed and the rest of the world is fast asleep? Find out in this heart-warming and endearing sequel to the international bestsellers What Feelings Do When No One’s Looking and What Feelings Like Best.Some Feelings may be napping soundly, like Happiness, who sleeps deeply after a day filled with merriment. Some, like Serenity, prefer the gentle rocking of a hammock to a regular bed. But others can be found adventuring under the starry sky, sharing pizza on the roof, and even dancing the night away at a rock concert!Tina Oziewicz’s tender series about Feelings is perfect for any parent looking for a fun ... Unknown localization key: "more"

Objev podobné jako What Feelings Do at Night - Tina Oziewicz

Watch feelings come to life in Big Feelings, Little Feelings - a beautifully illustrated book of emotions that helps kids understand, name, and express what they feel inside. From happiness and surprise to fear, anger, and sadness, each feeling is brought to life through colourful, funny characters that make learning about emotions fun and relatable. Kids will discover how to identify, understand, and manage their emotions – and that it’s okay to feel happy, sad, angry, or anything in between. This fun yet educational feelings book for kids aged 5–9 acts as a gentle introduction to emotional awareness, helping children recognise and talk about their feelings with confidence. Inside, you’ll find:A unique, colour-coded approach that groups emotions and gives children the words to express themFunny, expressive characters that show emotions in an engaging, child-friendly waySimple language and practical prompts that encourage children to recognise and share how they feelExpert input from a qualified psychotherapist, ensuring a sensitive and supportive approach to talking about feelingsA valuable resource for parents, carers, and educators to nurture emotional intelligence and empathy earlyPerfect for children aged 5–9, this book turns big feelings into something to celebrate, explore, and understand. Whether you’re reading together at home ... Unknown localization key: "more"

Objev podobné jako Big Feelings, Little Feelings - Andrea Mills

A 2025 Read for Empathy Collection title Shortlisted for the English 4-11 Picture Book Awards 2024 'An accessible entry into discussions on the complexity of feelings, this picture book will be returned to time and time again.' – Foreword Starred Review All kinds of guests check in and out of the Grand Hotel of Feelings. Some are fun and some are tricky, but all are welcome! Welcome to the Grand Hotel of Feelings, where all kinds of feelings come and stay. Every guest has unique needs. Anger is very loud and needs plenty of space to scream and shout. Sadness speaks in a small voice and occasionally floods the bathroom. Anxiety takes many shapes and loves the spotlight. Some feelings are big and some are small, some are fun and some are tricky, but all feelings must be listened to and acknowledged. After all, they’re just passing through. This beautiful and imaginative title is much loved by readers young and old and has been translated into 22 languages. The Grand Hotel of Feelings was shortlisted for the English 4-11 Picture Book Awards 2024.

Objev podobné jako The Grand Hotel of Feelings - Lidia Brankovićová

Created in collaboration with the Play Team at Great Ormond Street Hospital (GOSH), this interactive board book encourages children to explore their feelings though touch-and-feel monster characters.Playful, friendly monsters prompt the reader to empathise with them as the child guesses the monsters’ feelings based on their facial expression or body language. Simple text encourages the reader to interact with the touch-and-feel patches, exploring how the tactile makes them feel. The Feelings Book includes: Five key feelings to explore though lovable monster characters in entertaining scenes. A tab with emoji-style faces accompanied by simple feeling words – visible from every page, which encourages discussion. Vibrant, bold and funny illustrations from Miguel Ordenez will keep little ones entertained and engaged. A multi-sensory experience with a variety of touch-and-feel materials to stroke and examine! Simple, accessible vocabulary, which covers feelings both big and small. The Feelings Book helps children to think and talk about what the characters in the book are feeling, and also what they feel in response to tactiles and questions. Providing perfect, simple tools to help children explore their feelings, particularly if they find this difficult. A charitable donation is given to Great Ormond Street Hospital Children''s Charity for every ... Unknown localization key: "more"

Objev podobné jako The Feelings Book: Touch-and-Feel Emotions - Happy Yak

Paulmann LED Závěsné Svítidlo Gutta 1-ramenné 7W Hliník KartáčovanýElegantní a Funkční OsvětleníZávěsné svítidlo Gutta spojuje jemný a jednoduchý design s cíleným světelným efektem. Toto svítidlo je vybaveno vysoce kvalitním textilním kabelem, který umožňuje individuální nastavení délky podle vašich potřeb. Směrované osvětlení Kabel potažený textilií Individuálně nastavitelná délka závěsu LED světelný zdroj (pevně zabudovaný) je součástí balení Teplota barvy: 2700K - Teplá bíláProhlédněte si svítidlo v akci v následujícím videu:

Objev podobné jako Paulmann LED závěsné svítidlo Gutta 1-ramenné 7W hliník kartáčovaný 709.29 P 70929

Kontura na hedvábí pro kresbu linek, obrysů a čar. Plochy následně vyplníme barvami na hedvábí Setasilk, Gutta zamezí jejich rozpíjení mimo ohraničené plochy. Bezbarvá Gutta se vypráním rozpustí, ostatní fixujeme zažehlením po rubové straně.

Objev podobné jako Gutta na hedvábí Pébéo 20ml – stříbrná

Doctor Diplo is the Jurassic kingdom's best-loved therapist. Meet him and ten of his Jurassic friends... Steggie the Angry Dinosaur Rex the Scared Dinosaur Bruno the Sad Dinosaur Minka the Happy Dinosaur Poppy the Lonely Dinosaur Percy the Shy Dinosaur Terrie the Excited Dinosaur Trev the Overwhelmed Dinosaur Iggy the Bored Dinosaur Nino the Content Dinosaur Hear their stories, and discover how to navigate different emotions with simple mindfulness tools and exercises.This cute and funny, full-colour guide on emotions and feelings for children 5+ offers: -Ten read-aloud stories demonstrating tools to help navigate different emotions -An opportunity to open up conversations about feelings in a gentle and approachable way -Simple mindfulness exercises from Australian child psychologist Amber Owen -Sweet, colourful illustrations that bring the story to life and provide opportunity to discuss each feeling in turn -A 'how to use this book' guide for carers at the back of the book Written by best-selling, prize-winning author Swapna Haddow, with calming, charming illustrations from Yiting Lee, this is the perfect book to help every little person master their big feelings.Words of praise for Little Dinosaurs, Big Feelings: A Bookseller's Editor's Pick of the Month: "exciting and intelligent". "There are many books ... Unknown localization key: "more"

Objev podobné jako Little Dinosaurs, Big Feelings - Haddow Swapna

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.

Objev podobné jako Five Weeks to Gut Health - Christine Bailey

Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that ... Unknown localization key: "more"

Objev podobné jako Hiking Your Feelings - Gladys MacGarey, Sydney Williams

A new series on a hugely popular topic – the human body! Next up, award-winning writer Dr Roopa Farooki explores the wonders of the digestive system.While you’re sitting down to eat, your food is going on a wild rollercoaster ride … through your gut! Follow your food on its exciting journey and find out where it leads! With words by medical doctor and writer of acclaimed memoir Everything Is True, Roopa Farooki, and pictures by award-winning artist Viola Wang, this is a lively look at how different bits of the digestive system work and (just as importantly) how they work TOGETHER... As well as sharing handy tips for looking after your gut!Don''t miss the other books in the series ... starting with The Brilliant Brain and The Super Skeleton!Praise for The Brilliant Brain :"Making non-fiction simple but still useful is not easy, but this book succeeds. It connects interesting facts to experience and is appealingly colourful." The Sunday Times

Objev podobné jako Dr Roopa's Body Books: The Glorious Gut - Dr Roopa Farooki

How to add probiotic fermented foods and prebiotics to everyday eating, with 80 recipes for natural, efficient digestion UPDATED 2018. This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. A helpful and clearly explained introduction sets out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals. The book also offers a two-week eating plan and recipes for dishes that are packed with the right foods to balance your diet. Increase beneficial bacteria for optimum gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness: pickled vegetables, kimchi, sauerkraut and sourdough. The book offers help and advice on how to improve digestion, detox naturally, counteract bloating, reduce cholesterol, and reach and maintain the correct weight. Contains 80 recipes and ideas, together with food lists and an eating plan, to help alleviate the symptoms of diarrhoea, constipation, IBS, coeliac disease ... Unknown localization key: "more"

Objev podobné jako The Good Gut Diet Cookbook: with Prebiotics and Probiotics - Carolyn Humphries

Kontura na hedvábí pro kresbu linek, obrysů a čar. Plochy následně vyplníme barvami na hedvábí Setasilk, Gutta zamezí jejich rozpíjení mimo ohraničené plochy. Bezbarvá Gutta se vypráním rozpustí, ostatní fixujeme zažehlením po rubové straně.

Objev podobné jako Gutta na hedvábí Pébéo 20ml – měděná

Kontura na hedvábí pro kresbu linek, obrysů a čar. Plochy následně vyplníme barvami na hedvábí Setasilk, Gutta zamezí jejich rozpíjení mimo ohraničené plochy. Bezbarvá Gutta se vypráním rozpustí, ostatní fixujeme zažehlením po rubové straně.

Objev podobné jako Gutta na hedvábí Pébéo 20ml – bezbarvá

Fans of Poorly Drawn Lines, Liz Climo, Randall Munroe, and The Oatmeal will love this riotous collection marking the return of optimistic Heart and analytical Brain with over 60 brand-new, never-before-seen comics.Vigorously demanded and highly anticipated, Heart and Brain: Gut Instincts is the follow-up to the tremendously popular New York Times bestseller, Heart and Brain: An Awkward Yeti Collection. The Awkward Yeti''s Heart and Brain comics perfectly illustrate the ongoing, internal struggle betwixt head and heart.Heart and Brain: Gut Instincts features the same lovable characters as the first book and introduces a host of other vital organs like insatiable Tongue, irritable Bowels, and abused Stomach.

Objev podobné jako Heart and Brain: Gut Instincts - Nick Seluk, The Awkward Yeti

Kontura na hedvábí pro kresbu linek, obrysů a čar. Plochy následně vyplníme barvami na hedvábí Setasilk, Gutta zamezí jejich rozpíjení mimo ohraničené plochy. Bezbarvá Gutta se vypráním rozpustí, ostatní fixujeme zažehlením po rubové straně.

Objev podobné jako Gutta na hedvábí Pébéo 20ml – zlatá

Kontura na hedvábí pro kresbu linek, obrysů a čar. Plochy následně vyplníme barvami na hedvábí Setasilk, Gutta zamezí jejich rozpíjení mimo ohraničené plochy. Bezbarvá Gutta se vypráním rozpustí, ostatní fixujeme zažehlením po rubové straně.

Objev podobné jako Gutta na hedvábí Pébéo 20ml – bílá (perlová)

From Jennifer Fisher, the cult-favorite jewelry designer and creator of Jennifer Fisher Kitchen, a must-have cookbook with 100 recipes designed to maximize your energy, stay clear-headed, and look hot at any age Since being diagnosed with Hashimoto’s disease in high school and learning how to listen to her body as an adult, jewelry, pottery, and custom salts designer Jennifer Fisher has completely transformed her life through what she consumes. She now has more energy. Her body feels more efficient, and it’s easier to think—and move. Through her journey, Fisher found that it wasn’t just eliminating one thing or following one diet, as she had tried so many times before, but practicing all of these things in tandem. She has made it her mission to demystify how to live healthfully—it’s not by following a diet but instead discovering a holistic approach to changing your life through food. Fisher knows firsthand how daunting it is to live with chronic illness, and Trust Your Gut offers quick and easy recipes that are simple but always deliver on flavor. The book is filled with recipes that include easy swaps to fit anybody’s dietary needs as well as ideas for how to eat out while ... Unknown localization key: "more"

Objev podobné jako Trust Your Gut - Jennifer Fisher