the gut amy fleming

The human digestive system, or gut, is core to our physical, emotional and mental well-being and yet much of its workings remain a mystery to science. In face much of our guts are in fact not human, but rather a vast ecosystem of bacteria, yeasts, fungi, viruses and other micro-organisms collectively weighing up to two kilograms. The connection between the brain and gut is one of the most exciting research areas of biology today, changing the way we manage our mental health and shedding new light on diseases like dementia. This book traces our understanding of the gut, from ancient medicine to modern day, examining the enormous impact this little-understood organ has on our lives and how we might improve the health of our own guts.

Objev podobné jako The Gut - Amy Fleming

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler s integrative program will restore whole-body health--and help protect you from virulent viruses and infections.The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.Did you know that all of the following conditions can be traced back to your gut?â “ Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloatingâ “ Diabetesâ “ Headaches trouble concentratingâ “ Joint pain/arthritisâ “ Anxiety depressionâ “ Eczema, allergies, and asthmaâ “ Insomnia fatigueâ “ Post-covid syndromeHere s the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler s successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.

Objev podobné jako The Holistic Guide to Gut Health - Dr. Mark Stengler

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption• boost immunity and prevent the onset of neurological diseases such as Parkinson’s andAlzheimer’s• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating• and much more.

Objev podobné jako The Mind-Gut Connection - Emeran Mayer

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born.The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction.However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.

Objev podobné jako The Gut-Brain Paradox - Steven R. Gundry

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.⠜All the latest research, lifestyle tips, lots of amazing recipes and I love how easy it is to read. It⠙s beautiful, colourful, and very warm and welcoming.⠝ - Lavina Mehta MBE The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing.Talking you through the latest gut research and science ⠓ including the role of probiotics, the effects of illnesses such as Covid-19, and a handy myth-busting toolkit ⠓ Lisa, Alana, and their team of top gut experts, also share lifestyle tips alongside easy-to-prepare gut-friendly recipes for all times of day.So, whether you re looking to improve your digestive health or simply want to incorporate more gut-nourishing ingredients into your diet to feel happier and healthier, this book will become your ultimate guide.Includes:Gut science on⠦ Immunity, Brain, Stress, Sleep, Exercise, Skin, HormonesLatest research on⠦ Pre and probiotics, Fermented foods, Fasting, Communal eating, AlcoholTroubleshooting⠦ Symptom spotter, IBS, Orthorexia, Covid and the gut, Your myth-busting toolkitHow to⠦ Sort your kitchen, Plan your shop, Up your fibre, Up your variety, Eat mindfullyRecipes⠦ Breakfasts and lunch, The classics, Sides n sauces, Just desserts, Fermentation station

Objev podobné jako The Gut Stuff - Alana Macfarlane, Lisa Macfarlane

#39;Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day #39; - Dr Rupy Aujla #39;Packed with brilliant nutritional advice as well as delicious recipes #39; - Stylist #39;Life does not allow for extended sessions in the kitchen but it #39;s still possible to eat delicious home-cooked food in just 20 minutes a day. #39; Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches that will make a tempting change from any Meal Deal option; or try super family friendly suppers like Prawn Tacos with Gut Loving Relish. After 2 weeks following the Gut Health Fix method and cooking Saliha #39;s delicious 20-minute meals, you #39;ll see significant decreases in the amount of UPF you consume, increases in number plant-based ingredients on your plate and your gut will be thanking you.

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

What beautiful writing, crafting, and pacing. And what a heart Amy Griffin has. Your own heart will break, and mend, as you read Susan Cain, #1 New York Times bestselling author With this powerful little book, she joins the ranks of women who, like the brilliant Gisèle Pelicot in France, are shaking off the stigma of abuse and reattaching it to the perpetrators The Times⠘For such a long time, people discussed my running. It took up so much space in my life. And yet nobody ever thought to ask: What are you running from?⠙For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something ⠓ a secret she was keeping not only from her family and friends, but unconsciously from something terrible in her past. When her ten-year-old daughter confronts her on the distance between them, Amy is propelled to confront what she has spent a lifetime trying to escape. So begins Amy⠙s journey through the world of MDMA-assisted psychedelic therapy, to the limits of the judicial system, and ultimately, home to Texas, where her story began. In her relentless search for the truth, Griffin scrutinises the pursuit of perfectionism, control, and maintaining appearances that drives so many women. She asks the question: When, in our path from girlhood to womanhood, did we learn to look outside ourselves for validation? And what kind of freedom is possible if we better protect girls from being taken advantage of on this journey. Heartbreaking, powerful and raw, The Tell points a way forward for all of us, shedding light on the courage and power of truth-telling that⠙s required to move through trauma. ⠘For such a long time, people discussed my running. It took up so much space in my life. And yet nobody ever thought to ask:What are you running from?⠙For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something ⠓ a secret she was keeping not only from her family and friends, but unconsciously from something terrible in her past. When her ten-year-old daughter confronts her on the distance between them, Amy is propelled to confront what she has spent a lifetime trying to escape. So begins Amy⠙s journey through the world of MDMA-assisted psychedelic therapy, to the limits of the judicial system, and ultimately, home to Texas, where her story began. In her relentless search for the truth, Griffin scrutinises the pursuit of perfectionism, control, and maintaining appearances that drives so many women. She asks the question: When, in our path from girlhood to womanhood, did we learn to look outside ourselves for validation? And what kind of freedom is possible if we better protect girls from being taken advantage of on this journey. Heartbreaking, powerful and raw, The Tell points a way forward for all of us, shedding light on the courage and power of truth-telling that⠙s required to move through trauma.

Objev podobné jako The Tell - Amy Griffin

Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet—one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you’re at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works—it’s not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps—and don’t forget dessert!— The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson’s best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina SmoothieRoasted Pumpkin Salad with OatmealQuinoa Burger with ColeslawPasta and Eggplant MeatballsButter Curry with ChickpeasPumpkin, Goat Cheese, and Cranberry RisottoKimchiFruit PopsAnd more!

Objev podobné jako The Gut Health Cookbook - Sofia Antonsson

A fascinating collection of rarely-seen journalism and other writing by Ian Fleming, the creator of James Bond. These articles span Fleming s career as an author, encompassing reviews for the Sunday Times, Second World War documents, travel journalism, correspondence with Raymond Chandler and much more. The volume also includes two newly-unearthed articles that have not been available for over half a century and two rarely-published early works of fiction.

Objev podobné jako Talk of the Devil - Ian Fleming

WINNER OF THE 2023 JAMES CROPPER WAINWRIGHT PRIZE FOR NATURE WRITING Unparalleled. THE WAINWRIGHT PRIZE A true masterpiece. TIMES LITERARY SUPPLEMENT A tour de force. GUY SHRUBSOLE Quietly courageous. PATRICK BARKHAM Lyrical, wholehearted and wise. LEE SCHOFIELD A knockout. I loved it. MELISSA HARRISON Honest, raw and moving. SOPHIE PAVELLE An extraordinary book by an extraordinary author. CHRIS JONES A book of wit, wonder and of wisdom. NICK ACHESON Beautiful. NICOLA CHESTERA visit to the rapid where she lost a cherished friend unexpectedly reignites Amy-Jane Beerâ ™s love of rivers setting her on a journey of natural, cultural and emotional discovery.On New Yearâ ™s Day 2012, Amy-Jane Beerâ ™s beloved friend Kate set out with a group of others to kayak the River Rawthey in Cumbria. Kate never came home, and her death left her devoted family and friends bereft and unmoored.Returning to visit the Rawthey years later, Amy realises how much she misses the connection to the natural world she always felt when on or close to rivers, and so begins a new phase of exploration.The Flow is a book about water, and, like water, it meanders, cascades and percolates through many lives, landscapes and stories. From West Country torrents to Levels and Fens, rocky Welsh canyons, the salmon highways of Scotland and the chalk rivers of the Yorkshire Wolds, Amy-Jane follows springs, streams and rivers to explore tributary themes of wildness and wonder, loss and healing, mythology and history, cyclicity and transformation.Threading together places and voices from across Britain, The Flow is a profound, immersive exploration of our personal and ecological place in nature.

Objev podobné jako The Flow - Amy-Jane Beer

[Amy is] always brilliant Ali Hazelwood If The Proposal and While You Were Sleeping had a baby Sarah Adams I can t wait for readers to devour it B.K. Borison----In a last ditch attempt to rescue her brand from the brink of irrelevance, fashion influencer Melanie Karlsen finds herself in a rural fishing village on the east coast of Canada. The only thing scarier than nature itself? Burly fisherman Evan Whaler - who single-handedly disproves the theory that canadians are nice .After a boating incident lands Evan in the hospital, Mel is mistaken for his fiancee by his welcoming yet quirky family. And, in exchange for Evan s help with her social media content, Mel agrees to fake their engagement for just. one.week. But reeling in their budding feelings for each other proves more difficult than expected. Is Mel willing to sacrifice her picture-perfect life in the city for a chance at true love in the wild?-----Praise for Amy s other swoon-worthy rom-coms... Sparkles with Amy s signature sweetness and steam Carley Fortune, Every Summer After An outright, unmitigated delight Christina Lauren, The Unhoneymooners Every rom-com reader s dream Emily Wibberley and Austin Siegemund-Broka, The Roughest Draft The tension is chef s kiss! Sarah Adams, When in Rome A perfect mix of relatable characters, hilarious banter and steam Lily Chu, The Stand-In

Objev podobné jako The Catch - Amy Lea

How to add probiotic fermented foods and prebiotics to everyday eating, with 80 recipes for natural, efficient digestion UPDATED 2018. This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. A helpful and clearly explained introduction sets out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals. The book also offers a two-week eating plan and recipes for dishes that are packed with the right foods to balance your diet. Increase beneficial bacteria for optimum gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness: pickled vegetables, kimchi, sauerkraut and sourdough. The book offers help and advice on how to improve digestion, detox naturally, counteract bloating, reduce cholesterol, and reach and maintain the correct weight. Contains 80 recipes and ideas, together with food lists and an eating plan, to help alleviate the symptoms of diarrhoea, constipation, IBS, coeliac disease and diabetes.

Objev podobné jako The Good Gut Diet Cookbook: with Prebiotics and Probiotics - Carolyn Humphries

Amy Sargeant s compelling and meticulous study of Joseph Losey s The Servant (1963) sets the film in the context of a long tradition of fictional depictions of the master-servant relationship, from Shakespeare to Cervantes, Henry James, Dorothy L. Sayers and P.G. Wodehouse. Sargeant points out that while many of these relationships are played for comic effect, that of the young master Tony (James Fox) and his manservant Barrett (Dirk Bogarde) unfolds in a far more sinister manner, with Barrett coming to dominate and humiliate the hapless Tony.Sargeant s reading pays particular attention to the contribution not only of Losey and Harold Pinter, who adapted the screenplay from Robin Maugham s novella, but also of the cinematographer Douglas Slocombe, designer Richard Macdonald and costume designer Beatrice Bumble Dawson. She analyses the performances of Sarah Miles as Barrett s lover Vera and Wendy Craig as Tony s fiancee Susan, as well as those of Fox and Bogarde, and gives careful consideration to how the film uses architectural form, interior design and decoration, and clothing to establish character and relationships. In the context of the collapse of the British Empire, and a beleaguered Establishment beset by spy and sex scandals, the film can be read, Sargeant argues, as a metaphor for the state of the nation in the early 1960s.Finally, Sargeant considers the film s critical and commercial reception in Britain, Europe and the United States - its release, how it was received as one of a number of emigre films, and Losey s surprising denial of a homoerotic intent in the Tony-Barrett relationship.In her new foreword to this edition, Amy Sargeant considers contemporary resonances of the film s depiction of a twisted master-servant relationship in recent TV and cinema including The Crown, Downton Abbey and The Trial of Christine Keeler.

Objev podobné jako The Servant - Amy Sargeant

PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST You need to read this Womenâ ™s Healthâ ˜Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacksâ ™ Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMENâ ™S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.----Tired and down? Bloated? Canâ ™t focus?This is your gut talking to your brain â “ and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at Kingâ ™s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.----PRAISE FOR GENIUS GUTâ ˜Succinctly explains what gut health is, why itâ ™s important and crucially, how to improve yours without buying a million supplements, changing your whole diet or making you feel bad about yourself. Easy, approachable, and I have honestly changed the way I look at eatingâ ™ LYDIA VENN, THE 2024 COSMOPOLITAN BOOK AWARDSâ ˜This book is going to change your life!â ™ LORRAINE CANDY, POSTCARDS FROM MIDLIFEâ ˜One of the best books on gut healthâ ™ EVENING STANDARDâ ˜Explores all the latest research on the gut-brain axis and presents it in an accessible, easy-to-understand way, packed full of useful contentâ ™ STYLISTâ ˜The gut is the gateway to the brain â “ and this is the go-to guideâ ™ DR TARA SWART, NEUROSCIENTIST AND AUTHOR OF THE SOURCEA valuable handbook on how to change eating habits to revitalise the microbiome and improve both mental and physical health - The Daily Mail Best Health Science Books of 2024

Objev podobné jako Genius Gut - Dr Emily Leeming

FROM THE AUTHOR OF SUNDAY TIMES CRIME BOOK OF THE MONTH, BREATHLESS, COMES A SPINE-TINGLING AND GRIPPING THRILLER, NOW AVAILABLE FOR PRE-ORDER!***Previously published in hardback as Midnight***With her life back in London falling apart, Olivia cannot believe her luck when she s invited on a once-in-a-lifetime Antarctic cruise with her boyfriend, Aaron. Olivia has never been anywhere so spectacular: huge cliffs of ice loom high on the horizon, penguins dive through the sparkling sea, and above it all, the sun never sets in the eerie twilight sky. And then Aaron disappears.And a body is discovered on board. Surrounded by strangers, Olivia has no idea who she can trust. And if she can t figure it out soon, she won t make it back alive...Praise for Amy McCulloch: A high-altitude, high-stakes thriller. I loved it MATT HAIG Had me on the edge of my seat. A must read SARAH PEARSE Suffocatingly tense, highly original and exhilarating DAILY EXPRESS Tense, chilling and terrifying CLAIRE DOUGLAS An addictive, tightly plotted thriller that will leave you chilled to the bone LUCY CLARKE Chilling, vivid and entirely unique ABIGAIL DEAN A real page-turner.Tense, terrifying and fascinating in equal measure CATHERINE COOPER A truly terrifying thriller with a tense and twisty plot. Superbly executed ALLIE REYNOLDS

Objev podobné jako The Girl on the Ice - Amy McCullochová

With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out.

Objev podobné jako The Gut Health Plan - Future Publishing

From TikTok sensation Amy Daws comes a new deluxe paperback edition of her fan-favorite Wait With Me series, featuring adorable sprayed edges and all-new bonus chapters!Only a bad nanny knows what it⠙s like to kiss the boss. CEO millionaire Max Fletcher is a single dad in desperate need of a nanny. Cozy Barlow is in the middle of her self-appointed ⠜gap year⠝ and doing everything she can to detach from her past. But when her sister begs her to interview for the nanny position of a high-maintenance client, she doesn⠙t have a good enough reason to say no. And when Max locks eyes on the twentysomething in tie-dye who pitches the idea of daydreaming all summer, he prepares to give this bad nanny the boot. One problem: Max⠙s little girl thinks this plus-size in body and spirit nanny might be her new bestie, so she hires her on the spot. Now Max is stuck with a woman who hates everything he represents⠔corporate greed, money, status, power. But one stormy night when the power goes out, he discovers Cozy doesn⠙t hate him. In fact, he⠙s the leading role in her fantasies. Fantasies he would very much like to make a reality. If you re obsessed with rules... and breaking them, you ll love this:Millionaire CEO Boss Max FletcherSingle dad x NannyRowdy brothersOpposites attractForbidden Romance

Objev podobné jako Last on the List - Amy Daws

Effective, realistic strategies for moms with ADHD to manage their homes and lives With the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves and if raising neurodivergent kids. This book shows readers how to understand the impact of ADHD on their lives, implement strategies for parenting and organization, manage their time effectively, and end the daily overwhelm, helping to make life less stressful, isolating, and difficult. Written by Amy Marie Hann, a popular advocate in the ADHD community and a neurodivergent mother who practices what she preaches, this book explores topics including: How and why motherhood exacerbates ADHD symptomsThree types of women with ADHD: the unrealistic perfectionist, the passionate procrastinator, and the overthinkerPractical strategies like chunking, simplifying, and body doubling to create lasting rhythms and routinesEnergy management tips and tricks to avoid burnout, even during busy daysEssential aspects of raising children with ADHD and how to create an ADHD-friendly family culture With a relatable, authentic voice that makes readers feel immediately heard and understood, Master The Mundane is your go-to resource for transforming chaos into calm and thriving as a mom with ADHD, no matter whether you re newly diagnosed or have been managing ADHD for years.

Objev podobné jako Master the Mundane - Amy Marie Hann

This first-of-its-kind travel guide explores inclusive destinations around the world where LGBTQIA travelers and their allies can have an uncensored and memorable vacation experience.Full of fun and practical travel information, this comprehensive guidebook takes you from familiar destinations like Ojai, California, long known for its inclusivity, to surprising spots like Eureka Springs, Arkansas, a small town that has been welcoming to the LGBTQIA+ community for decades.With an eye toward memorable and meaningful experiences, each destination highlights what to see, where to eat, and where to stay—without focusing solely on gay bars and pride parades. Each robust itinerary—a guide to Curaçao’s beaches, Christmas in the Cotswolds, or a kitschy trip to Dollywood—provides all the information needed for a well-rounded vacation that also supports local LGBTQIA communities. With personality-focused chapters such as “Romantic Rendezvous,” “Boozy Trips and Trails,” and “Fun Haunts and Spooky Spirits” there is a destination in these pages for every type of traveler. Veteran travel writers Amy B. Scher and Mark Jason Williams offer can’t-be-ignored advice, including how to plan, ways to be safe while traveling, and important customs to honor while touring abroad. Here, at last, is the LGBTQIA guidebook you’ve been waiting for—and one that will inspire you to make that bucket list and go out in the world!

Objev podobné jako Out in the World - Amy B. Scher, Mark Jason Williams

A PULSE-POUNDING RETELLING OF DRACULA SET AGAINST A DELICIOUSLY RETRO 1980s BACKDROP. Mia and Johnny have always been there for each other - particularly since their father was revealed to be a serial killer and is now serving a life sentence for murdering thirteen people. Studying in a small university town near Edinburgh, Mia s coping mechanisms are hiding behind sarcasm, horror writing and her somewhat illegal true crime radio station, while Johnny steps up as her warm, sensitive brother and keeps her out of trouble.But when journalist-wannabe Johnny accepts an offer he cannot refuse - the chance to interview a reclusive mega rock star who disappeared from public view three years ago, Mia finds herself stuck on campus when two male students are found dead. As Johnny grapples with the enigmatic musician, he realises that something about the star s nocturnal habits doesn t quite add up. Meanwhile, Mia s investigation takes her to the most unexpected places - including her dad s prison...An unmissable new YA novel from Booktuber and author of the Mina and the Undead trilogy, Amy McCaw - perfect for fans of Cynthia Murphy and Kalynn Bayron.

Objev podobné jako They Own the Night - Amy McCaw

When you hear the name â ˜Godâ ™, does an image come into your head? Do you think of him as a shining light, or with a human shape, or as an anchor in the storm, a rock, a fortress?As we look towards celebrating the incarnation at Christmas, we consider how God chose to express himself, in a moment in history, as a tiny baby. But what other images describe God in the Bible, and what can we learn about his character through them? How does an invisible God reveal himself to us in scripture and in Jesus? Amy Scott Robinson, a poet and storyteller, answers this question with imagination and a close reading of the text.Week 1: When God appearsWeek 2: God the creatorWeek 3: God the ownerWeek 4: Veiled in fleshWeek 5: Visible in creation

Objev podobné jako Image of the Invisible - Amy Scott Robinson

In the novel that introduced James Bond to the world, Ian Fleming s agent 007 is dispatched to a French casino in Royale-les-Eaux. His mission? Bankrupt a ruthless Russian agent who s been on a bad luck streak at the baccarat table. Le Chiffre, has been a prime target of the British Secret Service for years. If Bond can wipe out his bankroll, Le Chiffre will likely be retired by his paymasters in Moscow. But what if the cards won t cooperate? Taut, tense, and effortlessly stylish, Ian Fleming s inaugural James Bond adventure has all the hallmarks that made the series a touchstone for a generation of readers.

Objev podobné jako Casino Royale - Ian Fleming

Can an island in the sun provide the second chance Sara needs? A warm and uplifting novel about love, friendship and new beginnings on the beautiful Greek island of Santaniki. Sara Loveday flees home and crisis to the beautiful island of Santaniki. Here, amid olive groves and whitewashed stone villas, where dark cypress trees step down to a cobalt blue sea, Sara vows to change her life. Spotting a gap in the local tourist market, she sets up a wedding plan business, specialising in second time around couples. For her first big wedding, she borrows the olive garden of a local artists retreat, but almost at once things begin to go wrong. To make matters worse, a stranger from Sara s past arrives on the island, spreading vicious lies. Can her business survive? And what will happen with the gorgeous new man who she s begun to love? This is a gorgeous, warm-hearted and uplifting novel conjuring the local colour, traditions and close bonds of island life.

Objev podobné jako A Wedding in the Olive Garden - Fleming Leah

Want to know what it s really like to be a single mum? Perfect for fans of Part-Time Working Mummy and Why Mummy Drinks, this will inspire you to own your single status and make you realise that you re not alone. A joyful and moving first person account of solo parenthood and confronting societal expectations of family after falling pregnant age 24. Bravo Amy! Pandora Sykes This goes off like a rocket and never lets up . . . this is like going out with your best mate for a coffee and them telling you their whole experience Penny Smith Amy s frank and down-to-earth story is inspiring and honest The SunWhen Amy Nickell left university, she managed to nab herself a real life paid job as a celebrity reporter in London town. She literally got paid to ask Robert Downey Junior out for Nando s, while living with her gay best friend, their Harry Styles cardboard cutout and their pet toad, Snoop Frog. Things were good, they were fun and they definitely weren t serious. That life took a very grown up, very serious detour when Amy found herself unexpectedly pregnant. Pregnant and without a boyfriend. And so her life went in an altogether new direction...From plus one dating to lactating way too near to Simon Cowell, this is Amy s wonderfully frank, honest and hilarious story of a family that is anything but nuclear. So whether you ve just arrived, are on the way or have been here a while, this is for anyone who s found themselves scratching their head and wondering: How the hell did I end up here? What readers are saying about Confessions of a Single Mum: You don t have to be a single mum or female to love this book! Amy is an absolute hero and role model to everyone. Unbelievably funny and inspirational Hilarious and heartwarming

Objev podobné jako Confessions of a Single Mum - Amy Nickell

Roommates Skunk and Badger head out on a rock-finding expeditionthat becomes much more dangerous than they ever expected! This isthe second book of a series that has been compared to Wallace andGromit and Winnie the Pooh. Newbery Honor author Amy Timberlakehas created an instant classic with illustrations by Caldecott MedalistJon Klassen.

Objev podobné jako Egg Marks the Spot - Amy Timberlake

**RICHARD JUDY BOOK CLUB PICK****INSTANT NEW YORK TIMES BESTSELLER****THE SUNDAY TIMES PICK OF THE MONTH ****PRIMA BOOK OF THE YEAR ****WOMAN HOME BOOK OF THE YEAR ****WOMAN HOME BOOK OF THE MONTH ****TOP TEN KINDLE BESTSELLER** Edgy, thrilling, twisty - I loved it! - LIANE MORIARTY A world-class whodunit - STEPHEN KING Dark comedy and darker thrills - ALEX MICHAELIDESâ ˜Smart, surprising and very funny - wickedly entertainingâ ™ â “ SHARI LAPENAAm I a murderer? You tell me . . .Lucy Chase canâ ™t remember anything about the night her best friend was murdered.Lucky her, youâ ™re probably thinking. Who would want that to be their last memory of someone they love?But for Lucy, itâ ™s become an issue.Because everyone thinks she did it.But that was five years ago, and Lucy has put it all behind her. Or at least, she thought she had, until an interfering yet not bad-looking podcaster offers her the opportunity to join his investigation into the night she forgot.On the one hand, if sheâ ™s a murderer, it s probably better to know â “ right? On the other, if she didnâ ™t do it, sheâ ™ll be putting herself back in the sights of the person who did.And either way, if youâ ™ve already killed once, whatâ ™s to stop you from doing it again?Get ready to be obsessed with this funny and thrilling new murder mystery, perfect for fans of Murder in the Family by Cara Hunter, None of This Is True by Lisa Jewell, and How to Kill Your Family by Bella Mackie.*** READERS ARE OBSESSED WITH LISTEN FOR THE LIE! *** This book invented a whole new genre of crime-com! A dark story that perfectly balanced the fun and dark, and with a racing ending that will keep you in a tight grip. 5-STARS I just want everyone to read it. The author could write my council tax bill and I would love it. 5-STARS Everything about this book is brilliant 5-STARS This novel was the perfection concoction of thrilling and humorous. 5-STARS An all-around perfect thriller! - 5-STARSInstant New York Times bestseller, March 2024The Sunday Times Pick of the Month, March 2024Woman Home Book of the Month, March 2024Top Ten Kindle Bestseller, April 2024Richard and Judy, September 2024Woman Home Book of the Year, December 2024Prima Book of the Year, December 2024

Objev podobné jako Listen for the Lie - Amy Tintera

The second instalment in the Main Street Book Club Mysteries is another cosy crime perfect for fans of Ellery Adams and Lorna Barrett.***This riveting small town murder mystery will have to be solved by the bookâ ¦It was only a few months ago that the ladies of Arlo s Friday Night Book Club â “ Fern, Camille, and Helen â “ solved the murder of the renowned author, Wally Harrison. So when they select Wally s bestseller, Missing Girl, for their next discussion, Arlo is hopeful it will be the end of their mystery hunt.But since their recent success as sleuths, the crew officially see themselves as a women s mystery club, and they re convinced Missing Girl was inspired by a 50-year-old cold case. It s a case from their own Sugar Springs, Mississippi: the disappearance of Mary Kennedy. Arlo can do little to stop the book club ladies from investigating.But what starts as a fun hunch quickly turns into a very real cold case murder mystery when a young girl is murdered in the exact place the women believe Mary went missing all those years ago. It s clear the two cases are connected â “ and the mystery book club is determined to find answers. With Arlo s help, they may just be able to crack the case.A Murder Between the Pages is full of quirky, Southern charm that fans of detective books will adore. If you love women s murder club stories, this cosy murder mystery is for you!TropesCosy CrimeMurder MysteryCold CaseBookclub SleuthsMain Street Book Club Mysteries:Canâ ™t Judge a Book by Its MurderA Murder Between the PagesA Murder Like No Author

Objev podobné jako A Murder Between the Pages - Amy Lillard

An inspiring and heartfelt reminder to never give up, by Strictly Come Dancing professional dancer Amy Dowden.

Objev podobné jako Dancing in the Rain - Amy Dowden

New Orleans, 1995 Minaâ ™s having a hell of a family reunion.After the death and chaos of Halloween, Mina and the gang are looking forward to their road trip to Roswell, New Mexico, where they are hoping to be thrilled by the alien stories and have some quiet time with Minaâ ™s parents. However, their trip ends abruptly and before they know it, they are back in New Orleans. Instead of enjoying the fall celebrations and renovating the mansion, they find themselves investigating a serial killer who claims to be a real vampire in disturbing letters to the press.As the city is gripped by fear, a group of believers is planning to disrupt the fragile balance between the humans and the supernatural creatures hiding in the shadows. This threatens the peace that Mina and her friends have been working so hard at maintaining.Caught between investigating the killer and trying to stop the groupâ ™s destructive plans, Minaâ ™s third mystery might be her last . . . I could not put this down! Strong Buffy meets Charmed in New Orleans vibes... so much nineties nostalgia. Cynthia Murphy.

Objev podobné jako Mina and the Cult - Amy McCaw

Café-owner and divorcee Cara Shelley gets caught up in a deadly ghost hunt in this warm and engaging cozy mystery set in a quirky British stately home.Forty-something single mother Cara Shelley is very content running the Happy Huffkin café in the grounds of a quirky stately home. But her daily routine is shaken up by the arrival of a guest at Tanton Towers: the flamboyant Lady Izzy, who has plans for an extremely peculiar celebration . . . and wants Cara to cater for it.Ten years ago, Lady Izzy’s nephew, the former chair of the local ghost society, died after a ghost hunt in the Towers’ spooky subterranean grotto. Now, she plans to commemorate his life – and death – with a fresh hunt in the very same place.But the morning after the event, Cara makes a horrifying discovery in the network of caves. Unless spirits can kill, there’s a murderer in their midst! Soon, the Towers is full of police, including the handsome but annoying DCI Andrew Mitchem. Can the irrepressible Cara keep her feelings in check and catch a cunning killer before she becomes the grotto’s next ghost?A contemporary Downton Abbey meets Agatha Christie – with a splash of Bridgerton! The British Stately home mysteries are gentle, very English cozy mysteries, peopled with engaging, eccentric characters and packed with red-herrings for the enjoyment of armchair sleuths everywhere.

Objev podobné jako Murder in the Grotto - Amy Myers M.D.

Get ready to be obsessed with this funny and thrilling new murder mystery, perfect for fans of MURDER IN THE FAMILY by Cara Hunter, NONE OF THIS IS TRUE by Lisa Jewell, and HOW TO KILL YOUR FAMILY by Bella Mackie. INSTANT NEW YORK TIMES BESTSELLER THE SUNDAY TIMES PICK OF THE MONTH WOMAN HOME BOOK OF THE MONTH TOP TEN KINDLE BESTSELLER Dark comedy and darker thrills - ALEX MICHAELIDES A world-class whodunit - STEPHEN KING Edgy, thrilling, twisty - I loved it! - LIANE MORIARTY‘Smart, surprising and very funny - wickedly entertaining’ – SHARI LAPENAAm I a murderer? You tell me . .. My name is Lucy Chase, but you already know that. Yes, I’m the woman who doesn’t remember murdering her best friend.You probably think I did it, too. I get it. Being found covered in her blood doesn’t exactly scream ‘innocent’.Look, I’m as frustrated as you. I’d love to know if I’m a murderer – it’s something you really should know about yourself, right?And now, thanks to true-crime podcast Listen for the Lie, I could finally have my answer. But how will I live with myself if it was me?And if I didn t kill her, then who the hell did?READERS ARE OBSESSED WITH LISTEN FOR THE LIE This book invented a whole new genre of crime-com! A dark story that perfectly balanced the fun and dark, and with a racing ending that will keep you in a tight grip. Reader Review I just want everyone to read it.The author could write my council tax bill and I would love it. Reader Review Everything about this book is brilliant Reader Review This novel was the perfection concoction of thrilling and humorous. Reader Review An all-around perfect thriller! - Reader ReviewInstant New York Times bestseller, March 2024The Sunday Times Pick of the Month, March 2024Woman Home Book of the Month, March 2024Top Ten Kindle Bestseller, April 2024

Objev podobné jako Listen for the Lie - Amy Tintera

A dark and thrilling tale of the paranormal. With haunted houses, family secrets and murder galore, this delicious and gruesome tale of the macabre will ignite a whole new generation of vampire fans.  Lauren James⠘Brimful of nostalgia and cinematic atmosphere. A thrilling read and a clever new twist on the vampire stories you love.⠙ Laura WoodNew Orleans Fang Fest, 1995. Mina⠙s having a summer to die for.17-year-old Mina, from England, arrives in New Orleans to visit her estranged sister, Libby. After growing up in the town that inspired Dracula, Mina loves nothing more than a creepy horror movie. She can⠙t wait to explore the city⠙s darkest secrets ⠓ vampire tours, seedy bars, spooky cemeteries, disturbing local myths⠦And it gets even better when Mina lands a part-time job at a horror movie mansion and meets Jared, Libby⠙s gorgeous housemate, co-worker and fellow horror enthusiast.But the perfect summer bliss is broken when, while exploring the mansion, Mina stumbles upon the body of a girl with puncture marks on her neck, clutching a lock of hair that suspiciously resembles Libby⠙s⠦Someone is replicating New Orleans⠙ most brutal supernatural killings. Mina must discover the truth and prove her sister⠙s innocence before she becomes the victim of another myth.Perfect for fans of Buffy the Vampire Slayer and Stranger Things.

Objev podobné jako Mina and the Undead - Amy McCaw

NEW ORLEANS, 1995. MINA S HAVING A KILLER HALLOWEEN. Three months after Fang Fest, Mina s settling into her new life. Despite the teething problems in her relationship with Jared, she has her sister back, new friends and a part-time job to die for. Over Halloween, Mina and the gang have planned a spooky week of Gothic restaurants, horror movies, ghostly tours, creepy carnivals and a costume ball. But the fun doesn t last. Mina is on work experience with Detective Cafferty while the police are investigating a savage masked killer and a rise in suspicious animal attacks . During her own investigations, Mina discovers a mysterious group of slayers, who are battling to control the rogue vampires. The threats circle closer as Mina spends her days with the police and nights with the slayers. Will she and her friends survive Halloween without being staked, stabbed or bitten?

Objev podobné jako Mina and the Slayers - Amy McCaw

Sing along to a favorite song in a book that’s indestructible! How do the wheels on the bus go? Round and round! What sound do the wipers make? Swish, swish, swish! Can you hear the babies? Wah, wah, wah! Indestructibles is the trusted series for easing little ones into story time. Beloved by babies and their parents, Indestructibles are built for the way babies “read” (i.e., with their hands and mouths) and are: Rip Proof—made of ultra-durable tight-woven material Waterproof—can be chewed on, drooled on, and washed! Emergent Literacy Tool—bright pictures and few or no words encourage dialogic reading Portable—lightweight books can go anywhere, perfect for the diaper bag and for travel Safe for Baby—meets ASTM safety standards

Objev podobné jako Indestructibles: The Wheels on the Bus - Amy Pixton

Uni the Unicorn and the little girl are having an amazing beach adventure with some new ocean friends! This Step 2 is perfect for beginner readers who can recognize familiar words and are working on sounding out new ones.Uni and little girl love wading in the water at the beach, but the little girl is too afraid to swim. Good thing there are paddleboards, life vests, and some friendly dolphins to help them enjoy the sea! But they are distressed to discover trash on the beach and in the sea where their friends are swimming. They must help! Uni fans new and old will be excited to join this big-hearted unicorn and little girl on a new adventure with some new and exciting aquatic creatures! Step 2 Readers use basic vocabulary and short sentences to tell simple stories. They are perfect for children who recognize familiar words and can sound out new words with help.Look for Uni Step into Reading stories, including:Uni the Unicorn Bakes a CakeUni the Unicorn Goes to SchoolUni s First Sleepoverand more!

Objev podobné jako Uni and the Dolphin - Amy Krouse Rosenthal, Brigette Barrager

An award-winning picture book favourite about a lonely little beaver in need of a friend.Shortlisted for the Children s Book Award, this is the much-loved story of Little Beaver, who lives all alone by the edge of a pond. He doesn t have a friend in the world. One day, when he starts to cry, he hears someone else crying too. So Little Beaver sets off to find this kindred spirit. Along the way, he s joined by a duck, an otter and a turtle, who each claim, I do need a friend, but it wasn t me who was crying. Will Little Beaver ever find the creature who was crying, and make a friend at last? A story time favourite, this sweet, sensitive story of new friendship is brought beautifully to life by Sarah Fox-Davies s softly glowing landscapes and adorably furry characters.

Objev podobné jako Little Beaver and the Echo - Amy Macdonald

Introducing a witty and unique voice poised to take the literary world by storm. For fans of The Borrowers, Munmun and The Truckers. Everybody became a bit mean. A bit individual. Units. That s all humanity could say for itself – well, it couldn t actually, because it was made up of too many, um, units. And then there were the elderly, who could never bear to be so isolated, yet isolated they were. It was cruel, really it was. And kids – not that many people had them any more – they seemed to be born sitting in one of those egg-shaped chairs, only seeing what was right in front of them. So, the government asked a doctor, that famous one, to get a team together and figure it all out. He did. Everyone got a playmate. Well, everyone who wanted one, could buy a playmate. About a foot tall, they stood, naked (except in winter), very affectionate, not too intelligent. Mute, but cute - exactly what every home needs. Something to love, little units of love. The Biggerers is set in a dystopian future where our two heroes, Bonbon and Jinx, spend their days gathering stones and feathers for their basket, and waiting to be fed by their owners. But it’s not long before getting sick, falling in love and wondering why they can’t eat with a spoon pushes them to realise they are exactly the same as their owners…only smaller.

Objev podobné jako The Biggerers - Amy Lilwall

The sky is blue—and so are blueberries! Tomatoes are red, just like ladybugs and stop signs! Flowers and giraffes are yellow—school buses, too! See all the colors in a book that’s indestructible! Indestructibles is the trusted series for easing little ones into story time. Beloved by babies and their parents, Indestructibles are built for the way babies “read” (i.e., with their hands and mouths) and are: Rip Proof—made of ultra-durable tight-woven materialWaterproof—can be chewed on, drooled on, and washed!Emergent Literacy Tool—bright pictures and few or no words encourage dialogic readingPortable—lightweight books can go anywhere, perfect for the diaper bag and for travelSafe for Baby—meets ASTM safety standards

Objev podobné jako Indestructibles: Baby, See the Colors! - Amy Pixton

Blast off to investigate the mysteries of the Universe: from blazing stars to the unreachable depths of space. Discover where the Universe came from, how it works (clue: it has a lot to do with gravity) and what else might be out there...

Objev podobné jako How It Works: The Universe - Amy Chiu

In this tense, spellbinding thriller set over the course of a single day, a woman prepares for a party that goes dreadfully wrong—for fans of Ashley Audrain and Lisa Jewell.Nadine Walsh’s summer garden party is in full swing. The neighbors all have cocktails, the catered food is exquisite—everything’s going according to plan. But Nadine—devoted wife, loving mother, and doting daughter—finds herself standing over a dead body in her basement while her guests clink glasses upstairs. What happened? How did it come to this? Rewind to that morning, when Nadine is in her kitchen, making last-minute preparations before she welcomes more than a hundred guests to her home to celebrate her mother’s birthday. But her husband is of little help to her, her two grown children are consumed with their own concerns, and her mother—only her mother knows that today isn’t just a birthday party. It marks another anniversary as well. Still, Nadine will focus just on tonight. Everyone deserves a celebration after the year they’ve had. A chance for fun. A chance to forget. But it’s hard to forget when Nadine’s head is swirling with secrets, haunting memories, and concerns about what might happen when her guests unite.

Objev podobné jako Death at the Party - Amy Stuart

A magical and original story of friendship which reminds us that dreams really can come true.No matter what the grown-up unicorns say, little Uni the Unicorn believes there must be a smart, strong, wonderful, magical little girl waiting to be her best friend. And in fact, far away (but not too far away), a real little girl believes there is a unicorn waiting for her too. A New York Times bestseller, with over a quarter of a million copies sold, this is the perfect book for anyone anywhere who believes in unicorns.

Objev podobné jako Uni the Unicorn - Amy Krouse Rosenthal

Athena s daughter Ella journeys to Oxford, England where a mysterious university benefactor hires her for what seems like a simple research position, but leads her straight into the heart of danger... and the Lo family back into the complicated web of Carmilla herself. As deaths begin to pile up on campus, Ella becomes entangled with a secret supernatural society of hard partying immortals. And just as Athena once did, Ella is about to discover some family secrets of her own... A seductive, supernatural thriller about mortality and mother/daughter relationships.

Objev podobné jako Carmilla Volume 3: The Eternal - Amy Chu, Soo Lee, Sal Cipriano

Amigo the Capybara tells the story of Amigo, a friendly capybara, and Mila, a grumpy chinchilla. Through delightful rhyme and expressive art, children learn about friendship and compromise as Amigo navigates his relationship with Mila. This heartwarming tale teaches valuable lessons in empathy and understanding, perfect for young readers.

Objev podobné jako Amigo The Capybara - Amy Freund

A lyrical excavation of trauma and healing in the midst of early motherhood - the debut work of an endlessly inventive poet whose work fizzes with energy, physicality, and the levitating openness of song (Rebecca Tamás)**Shortlisted for the John Pollard Foundation International Poetry Prize****Selected as a book of the year by the Financial Times and Telegraph** An essential read, poignant, powerful and provocative. I love the feeling in Amy Acre s poems Salena GoddenAmy Acre⠙s debut collection is an unforgettable, unflinching excavation of motherhood, what it means to be a female artist, and what it means to be a poet with a deeply integrated community. This is a timeless work the like of which we haven⠙t seen enough of in the past, primed to last long into the future. Amy Acre is one of the best poets of her generation. Pure cinema, raw heart, and unparalleled technique. Read this Joelle Taylor, winner of the 2021 T S Eliot Prize for Poetry Mothers, daughters, lovers, all the thrilling complexity of love and grief that the body must bear; these are poems which set the page aglow and make my heart spin Liz Berry, winner of the 2018 Forward Prize for Poetry

Objev podobné jako Mothersong - Amy Acre

A practical and succinct A to Z guide to Planet Earth with advice for how everyone can take positive action and combat the issues facing our environment.

Objev podobné jako Your Planet Needs You!: An everyday guide to saving the earth - Amy Charuy-Hughes, Bethan Stewart James, Bernadette Vallely

⠘Beautiful and emotional⠙ Sue Moorcroft⠘A moving, warm and comforting read⠙ Jennie Godfrey⠘Tender and moving, The Forgotten Book Club is one to treasure⠙ Celia Anderson⠘A wonderfully uplifting celebration of community and the joy of books⠙ Annie Lyons⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓⠓Life can begin with a single story. You just have to Bring Your Own Book⠦For three decades, Grace supported her husband Frank⠙s passion for books, despite not being a reader herself. Since his passing, their shelves echo longingly, and Grace⠙s heartache has only grown.When Grace⠙s grandson suggests joining Frank⠙s old book club to feel closer to him again, Grace reluctantly agrees. Yet, upon arrival, she discovers this isn⠙t a typical book club: here, members settle in for an hour of reading⠦ in silence.Disappointed by the sparse attendance and confused by the lack of chatter, Grace flees. But when fellow member, Annie, convinces her to stay, Grace is determined to ensure that neither Frank ⠓ nor his beloved book club ⠓ are forgotten.And as she breathes new life into the group, Grace might just find this is where she truly belongs. Because this next chapter of life could just be the beginning of her story⠦The perfect story for book lovers everywhere. Ideal for fans of Sally Page and Evie Woods.Readers and authors have fallen in love with Kate Storey:⠘A gorgeous story full of emotion and a very special library.⠙ ⠓ Evie Woods, bestselling author of The Lost Bookshop An absolute joy to read. Uplifting, beautiful, and perfect for any book lovers! Reader review, ⭐⭐⭐⭐⭐ A lovely story that celebrates books, family and kindness. Touching and beautiful. ⠓ Hazel Prior, bestselling author of Away with the Penguins The Memory Library delivers on its promise of hope, friendship and second chances. It s a love letter to the written word. Reader review, ⭐⭐⭐⭐⭐ The Memory Library is so joyful. Kate Storey writes from the heart and the gut about mistakes and how we can learn from them. Great characters and a truly heartwarming story ⠓ I loved it! ⠓ Laura Pearson, author of #1 Kindle bestseller The Last List of Mabel Beaumont⠘A powerful and poignant story. There were tears shed.⠙ Reader review, ⭐⭐⭐⭐⭐⠘A gorgeous novel that pairs my (and many people⠙s) perennial love for books about books with themes of family ⠓ and just how complex they can be. ⠓ Platinum⠘I laughed out loud and had more than one glassy eye!⠙ Reader review, ⭐⭐⭐⭐⭐ An utterly gorgeous page turner about the power of books, family and forgiveness. ⠓ Phaedra Patrick, The Library of Lost and Found⠘A real treasure for booklovers everywhere who completely appreciate the joy, knowledge and healing that books can bring.⠙ Reader review, ⭐⭐⭐⭐⭐⠘The Memory Library is a magical story⠦It⠙s a magnificent celebration of the wonderful world of books and libraries ⠓ one to treasure and re-read over and over again!⠙ ⠓ Celia Anderson, author of USA Today bestseller 59 Memory Lane⠘There⠙s page after page of wonderful wisdom in this novel.⠙ Reader review, ⭐⭐⭐⭐⭐⠘A beautiful, poignant tale of family, friendship and the power of books. I was completely swept away.⠙ ⠓ Kindle bestseller Annie Lyons

Objev podobné jako The Forgotten Book Club - Kate Storey

THE STUNNING FIRST NOVEL BY THE AWARD-WINNING AUTHOR OF HEART BE AT PEACE AND STRANGE FLOWERSWinner of the Guardian First Book Award Shortlisted for the Dublin IMPAC Literary Award Longlisted for the Man Booker PrizeWinner of Book of the Year at the Irish Book AwardsWinner of the European Prize for Literature Voted Irish Book of the Decade in 2016⠜My father still lives back the road past the weir in the cottage I was reared in. I go there every day to see is he dead and every day he lets me down. He hasn⠙t yet missed a day of letting me down.⠝ Now winner of six Irish Book Awards and a No.1 bestselling author, Donal Ryan exploded on to the literary scene with his stunning debut, set in the aftermath of Ireland⠙s financial collapse. When dangerous tensions surface in a small Irish town, the characters face a battle between their public persona and inner desires. Told through a chorus of twenty-one unique voices, each struggling to tell their own kind of truth, a single authentic tale unfolds. The Spinning Heart speaks for contemporary Ireland like no other novel. Wry, vulnerable, all-too human, it captures the language and spirit of rural Ireland and, with uncanny perception, articulates the words and thoughts of a generation. DISCOVER DONAL RYAN S NEW NOVEL, HEART BE AT PEACE, WINNER OF THE ORWELL PRIZE FOR FICTION AND IRISH BOOK OF THE YEAR **** Filled with light and shade, love and tragedy ... if it was a song you could sing it ANNE ENRIGHT Donal Ryan is the real deal ... a brilliantly realised, utterly resonant state-of-the-nation landscape SUNDAY INDEPENDENT I can t imagine a more original, more perceptive or more passionate work than this. Outstanding JOHN BOYNE It s furious, it s moving, it s darkly funny, it punches you right in the gut NEW YORK TIMES Funny, moving and beautifully written EDNA O BRIEN The unambiguous announcement of a genuine and apparently fully-formed new talent FINANCIAL TIMES

Objev podobné jako The Spinning Heart - Donal Ryan

From the bestselling author of The Submission: A young Afghan-American woman is trapped between her ideals and the complicated truth in this penetrating (O, Oprah Magazine), stealthily suspenseful, (Booklist, starred review), breathtaking and achingly nuanced (Kirkus, starred review) novel. Parveen Shams, a college senior in search of a calling, feels pulled between her charismatic and mercurial anthropology professor and the comfortable but predictable Afghan-American community in her Northern California hometown. When she discovers a bestselling book called Mother Afghanistan, a memoir by humanitarian Gideon Crane that has become a bible for American engagement in the country, she is inspired. Galvanized by Crane #39;s experience, Parveen travels to a remote village in the land of her birth to join the work of his charitable foundation. When she arrives, however, Crane #39;s maternity clinic, while grandly equipped, is mostly unstaffed. The villagers do not exhibit the gratitude she expected to receive. And Crane #39;s memoir appears to be littered with mistakes, or outright fabrications. As the reasons for Parveen #39;s pilgrimage crumble beneath her, the U.S. military, also drawn by Crane #39;s book, turns up to pave the solde road to the village, bringing the war in their wake. When a fatal ambush occurs, Parveen must decide whether her loyalties lie with the villagers or the soldiers -- and she must determine her own relationship to the truth. Amy Waldman, who reported from Afghanistan for the New York Times after 9/11, has created a taut, propulsive novel about power, perspective, and idealism, brushing aside the dust of America #39;s longest-standing war to reveal the complicated truths beneath. A Door in the Earth is the rarest of books, one that helps us understand living history through poignant characters and unforgettable storytelling.

Objev podobné jako A Door in the Earth

Find your ideal foods and cultivate wellness with traditional wisdom. Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean diet—with modern nutrition science to help you discover your ideal foods for vibrant health. The author frames her book with her healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. She explains how she grew up in Italy, cradled by the Adriatic Sea and the Dolomite mountains, and by returning to her traditional foods and healing herbs she was able to heal herself. She discusses the three kinds of hunger—Heart, Head, and Habit—and offers proven folk and scientific strategies for transforming cravings and changing habits, including meditation, breathwork practices, and realignment of the gut-brain axis via the vagus nerve. Detailing the healing principles behind Ayurveda, TCM, and the Mediterranean diet, the author provides clear, easy-to-follow instructions for determining your Ayurvedic and Chinese constitution types, which can help you discover how best to heal yourself. She includes food lists for each constitution. Discussing the energetics of food, she explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. She guides you on the path of food sovereignty to regain control of your food. Throughout the book, the author shares recipes, meal plans, and stories to illustrate the concepts she discusses and to help you easily integrate your ancestral healing wisdom into your life. Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine.

Objev podobné jako The Culinary Pharmacy - Lisa Mase

THE NEW YORK TIMES BESTSELLER Helps you keep achieving - and find peace and happiness in the process Amy Edmondson, author of Right Kind of Wrongâ ˜We are living an earned life when the choices, risks and effort we make align with an overarching purpose in our lives.â ™In our modern world, we are constantly striving for the next best thing â “ the next promotion, the newest car, the bigger house. And yet, even when we achieve these goals, we often donâ ™t feel fully satisfied. In his most powerful work to date, the worldâ ™s number one leadership coach and New York Times bestselling author Marshall Goldsmith reveals the key to living â ˜the earned lifeâ ™. Full of illuminating stories from Goldsmithâ ™s legendary career as a coach to some of the worldâ ™s highest-achieving leaders, Goldsmith implores readers to avoid the Great Western Disease of â ˜Iâ ™ll be happy when . . .â ™ He offers practical advice and exercises to help us avoid the obstacles to creating fulfilling lives. From learning to privilege your future over your present, to understanding the balance between risk and opportunity, the book is packed with transformative insights and tools that will help readers avoid regret by closing the gap between what they plan to achieve and what they actually get done. The Earned Life is a roadmap for ambitious people seeking a higher purpose. Inspiring insight from the world s top coach. Goldsmith left me tingling from the journey of reflection I d been taken on Bruce Daisley, author of The Joy of Work

Objev podobné jako The Earned Life - Marshall Goldsmith, Mark Reiter