the gut immune connection emeran mayer

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis.Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill.Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and ... Unknown localization key: "more"

Objev podobné jako The Gut-Immune Connection - Emeran Mayer

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis.Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill.Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and ... Unknown localization key: "more"

Objev podobné jako The Mind-Gut-Immune Connection - Emeran Mayer

Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases. With The Vagus-Immune Connection, you will: Gain a deep understanding of how the vagus nerve influences the immune system, from its role in controlling inflammation to its impact on autoimmune conditions Discover practical techniques to effectively manage stress, a major contributor to immune dysregulation Enhance immune resilience and disease prevention Optimize cellular energy metabolism to improve neurodevelopment and cognitive function Whether you''re seeking to boost your immune resilience, prevent disease, or address immune-related conditions, this book offers a comprehensive roadmap to unlock the potential of your immune system through vagus nerve modulation.

Objev podobné jako The Vagus-Immune Connection - J.P. Errico, Navaz Habib

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Written by Emmy Award-winning gastroenterologist Dr. Partha Nandi, this practical and engaging book delves into the latest research on the gut-brain connection, and gives handy tips on how to reduce your risk of cognitive decline, especially Alzheimer's and Parkinson's Disease.

Objev podobné jako Heal Your Gut, Save Your Brain - Dr Partha Nandi

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, a fascinating look at the gut-brain connection, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how this connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain ... Unknown localization key: "more"

Objev podobné jako The Gut-Brain Paradox - Steven R. Gundry

''Superbly written with excellent insights... One of the best non-fiction books I''ve read!'' Dr Rupy Aujla, author of The Doctor''s Kitchen''Fascinating... A thoroughly thought-provoking read'' Dame Sarah Gilbert, author of VaxxersYou''ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"

Objev podobné jako The Immune Mind - Monty Lyman

**Winner of the British Psychological Society Book Award** 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"

Objev podobné jako The Immune Mind - Monty Lyman

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches ... Unknown localization key: "more"

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

The human digestive system, or gut, is core to our physical, emotional and mental well-being and yet much of its workings remain a mystery to science. In face much of our guts are in fact not human, but rather a vast ecosystem of bacteria, yeasts, fungi, viruses and other micro-organisms collectively weighing up to two kilograms. The connection between the brain and gut is one of the most exciting research areas of biology today, changing the way we manage our mental health and shedding new light on diseases like dementia. This book traces our understanding of the gut, from ancient medicine to modern day, examining the enormous impact this little-understood organ has on our lives and how we might improve the health of our own guts.

Objev podobné jako The Gut - Amy Fleming

How to add probiotic fermented foods and prebiotics to everyday eating, with 80 recipes for natural, efficient digestion UPDATED 2018. This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. A helpful and clearly explained introduction sets out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals. The book also offers a two-week eating plan and recipes for dishes that are packed with the right foods to balance your diet. Increase beneficial bacteria for optimum gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness: pickled vegetables, kimchi, sauerkraut and sourdough. The book offers help and advice on how to improve digestion, detox naturally, counteract bloating, reduce cholesterol, and reach and maintain the correct weight. Contains 80 recipes and ideas, together with food lists and an eating plan, to help alleviate the symptoms of diarrhoea, constipation, IBS, coeliac disease ... Unknown localization key: "more"

Objev podobné jako The Good Gut Diet Cookbook: with Prebiotics and Probiotics - Carolyn Humphries

A THE TIMES BEST SELF-HELP BOOK OF 2024A WATERSTONES BEST POPULAR SCIENCE BOOK OF 2024In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ''Alameda 7'', you already know: don''t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our blood pressure drops. We are less likely to have Alzheimer''s, heart attacks or strokes. When people feel that they have strong social support, they perform better on tests of mental focus, memory and problem solving. Greater connection can fuel creativity, increase our financial stability and enhance our work productivity. But making friends can also be daunting.In The Laws of Connection, David Robson does two important things: he takes us through the fascinating science behind the effects of social connection and he unpacks the research that shows that we are all better at being ... Unknown localization key: "more"

Objev podobné jako The Laws of Connection - David Robson

PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST''You need to read this'' Women’s Health‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks’ Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.----Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to ... Unknown localization key: "more"

Objev podobné jako Genius Gut - Dr Emily Leeming

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system ... Unknown localization key: "more"

Objev podobné jako Happy Gut - Vincent Pedre

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease. We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it.In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right – all disease begins in the gut. When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes, ... Unknown localization key: "more"

Objev podobné jako Gut Check - Steven R. Gundry

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive systemand how to hone a healthy gutplus new research on the mind-gut connection.With quirky charm, science star and medical doctor Giulia Enders explains the gut's magic, answering questions like: What's really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobioticsmicrobes with psychological effects that can influence mental health conditions like depression and even stress.For too long, the gut has been the body's most ignored and least appreciated organ. But it does more than just dirty work; it's at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they're trying to tell you something important.Readers will gain invaluable knowledge about optimizing their digestive health, understanding the gut-brain connection, and making informed decisions about diet ... Unknown localization key: "more"

Objev podobné jako Gut - Giulia Enders

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science behind our existing behaviours and all the need-to-know tips and techniques for improving our skills of emotional connection. From the neuroscience behind communication to the role of verbal language, the importance of setting to the power of humour, this book gives you all the tools you need to thrive in any networking or social situation. This book will help you to:· Feel less lonely· Experience deeper friendships and personal relationships· Be someone who makes others feel comfortable· Be more effective in the workplace· Experience all the positive effects of these changes on your mental and physical healthIncluding case studies and practical exercises, The Power of Connection offers a step-by-step roadmap to improved social confidence, better workplace communication and more fulfilling emotional connections, with ourselves and others.

Objev podobné jako The Power of Connection - Dr Harry Barry

With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out.

Objev podobné jako The Gut Health Plan - Future Publishing

NOW WITH FAQS EXCLUSIVE TO THE PAPERBACKThere is one key factor affecting health and long life that is more important than any other: social connection.When we form meaningful bonds with others, our wounds heal faster, our blood pressure drops and we are less likely to have Alzheimer''s, heart attacks or strokes. We perform better on tests of mental focus, memory and problem solving. Strong social connection can even fuel creativity, increase our financial stability and enhance our work productivity. But making friends can also be daunting. In The Laws of Connection, David Robson unpacks the science behind this effect and introduces us to simple strategies to promote instant rapport and sustain lifelong, meaningful relationships.

Objev podobné jako The Laws of Connection - David Robson

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross.By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging.Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed ... Unknown localization key: "more"

Objev podobné jako Gut Renovation - Dr. Roshini Raj

Brown's Evidence-Based Nursing: The Research-Practice Connection continues to be a popular choice for graduate and upper level undergraduate students in an updated fifth edition. In an accessible and easy-to-read style, it introduces students to research methods and evidence-based practice. Students will understand research methods, how to appraise and use research evidence in clinical decision-making, and how to fully understand and engage in evidence-based practice. The unique Why-How-What format along with the exemplar studies throughout provide rich context for learning how EBP progresses from research results. The Fifth Edition was revised to feature LGBTQIA inclusive language and features a greater focus on information technology as it relates to EBP. Additionally, clear exemplars and appendices help fully explain key concepts while minimizing the potential for students to feel overwhelmed by the intricacies of scientific research jargon. Brown's Evidence-Based Nursing: The Research-Practice Connection, Fifth Edition is the clear choice for instructors seeking an application-focused resource for their students.

Objev podobné jako Brown's Evidence-Based Nursing: the Research-Practice Connection - Emily W. Nowak, Renee Colsch

In Gut Feminism Elizabeth A. Wilson urges feminists to rethink their resistance to biological and pharmaceutical data. Turning her attention to the gut and depression, she asks what conceptual and methodological innovations become possible when feminist theory isn’t so instinctively antibiological. She examines research on anti-depressants, placebos, transference, phantasy, eating disorders and suicidality with two goals in mind: to show how pharmaceutical data can be useful for feminist theory, and to address the necessary role of aggression in feminist politics. Gut Feminism’s provocative challenge to feminist theory is that it would be more powerful if it could attend to biological data and tolerate its own capacity for harm.

Objev podobné jako Gut Feminism - Elizabeth A. Wilson

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body.The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola''s program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There ... Unknown localization key: "more"

Objev podobné jako The Mouth-Body Connection - Diane Reverand, Gerald P. Curatola

A career-spanning bouquet of poems by the peerless and inimitable Bernadette Mayer

Objev podobné jako Milkweed Smithereens - Bernadette Mayer

Connection: The Easiest Solution to the World''s Greatest Problem is a series of 36 conversations with Rabbi Asher Gottesman on the ways we can all reconnect--through what we believe, what we do, what we say, and what we embody--in order to find recovery, healing, and the lost art of human connection. Rabbi Asher Gottesman grew up surrounded by a family who loved him, a strong and loving Jewish community, and people who showed him that faith was everywhere. But as a young addict, Asher found that the more isolated he became, the easier it was to ignore the communities and connection around him. After recovering from his own addictions, Asher began to rebuild the connections around him - with his family, through his recovery community, and ultimately, with himself. And what he discovered was that connection is the most important tool we have against addiction, depression, and the terrifying feeling that we are all alone. Connection: The Easiest Solution to the World''s Greatest Problem is a series of 36 conversations on the ways we can all reconnect--through what we believe, what we do, what we say, and what we embody. As a leader in the recovery movement, and with deep ... Unknown localization key: "more"

Objev podobné jako Connection - Rabbi Asher Gottesman

The Irish Peace Process is about to be blown sky-high and the fates of two governments hang in the balance, as the crack team of the THE PRESIDENT’S DAUGHTER is reunited in this explosive thriller.New York: a woman waits in the shadows, a Colt .25 in her elegant hand. Her target: Senator Michael Cohan, member of an extremist organization dedicated to destroying the peace talks. Run by Britain’s most wanted terrorist, Jack Barry, its secret links stretch all the way to the Oval Office.Washington: The President calls Blake Johnson, head of secret White House department, ‘the Basement’. He needs to see him now.London: Brigadier Ferguson of Special Forces brings in the only man who can hold it together and stop all hell breaking loose – ex-IRA enforcer Sean Dillon, their most lethal operative, and Jack Barry’s deadliest enemy…

Objev podobné jako The White House Connection - Jack Higgins

A hilarious slice-of-life rom-com about one high school''s gorgeous power couple and the romance otaku who stan them! Self-professed otaku Wataru Otonari means to admire his favourite classmate couple - the beautiful Yuzuru Kakoi and cool Chihiro Kawai - only from afar, and nothing more! And yet somehow he''s managed to become their... friend? He''s living the dream! Will their newly budding relationship reveal some lore only the power of friendship can unlock? Suddenly two other otaku arrive on the scene, with some very unique takes on Wataru''s faves - that definitely clash with his! Can he not be allowed to stan in peace?

Objev podobné jako The Otaku Love Connection 02 - Chu Amairo

A hilarious slice-of-life rom-com about one high school''s gorgeous power couple and the romance otaku who stan them! Nerdy high-schooler Wataru Otonari was living his best otaku life shipping his OTP alongside partner-in-crime Mashiro Tomaki until he found out the unthinkable! They don''t actually have the same OTP at all! Wataru prefers a strong woman on top, which means he wants his beautiful classmate and friend Yuzuru to take the lead and dominate her boyfriend, the hunky Chihiro. But Mashiro loves to see a gorgeous princess protected by a faithful knight, meaning she ships Chihiro/Yuzuru. In that order, no switching! In a world where tops can''t be bottoms and bottoms can''t be tops, can Wataru and Mashiro bridge their shipping differences and overcome this trial? Or is it farewell to fandom fun forever?!

Objev podobné jako The Otaku Love Connection 03 - Chu Amairo

One year after the tragic events of The Fallen Star, the Jedi fight to break the Nihil''s control over the galaxy.The galaxy is divided. Following the shocking destruction of Starlight Beacon, the Nihil have established an impenetrable barrier called the Stormwall around part of the Outer Rim, where Marchion Ro rules and his followers wreak havoc at his every whim. Jedi trapped behind enemy lines, including Avar Kriss, must fight to help the worlds being pillaged by the Nihil while staying one step ahead of the marauders and their Nameless terrors.Outside of the Nihil''s so-called Occlusion Zone, Elzar Mann, Bell Zettifar, and the other Jedi work alongside the Republic to reach the worlds that have been cut off from the rest of the galaxy. But every attempt to breach the Stormwall has failed, and even communication across the barrier is impossible. The failures and losses weigh heavily upon both Elzar and Bell as they search desperately for a solution.But even if the Republic and Jedi forces manage to breach the Stormwall, how can the Jedi fight back against the Nameless creatures that prey on the Jedi''s connection to the Force? And what other horrors does Marchion Ro have in store? ... Unknown localization key: "more"

Objev podobné jako Star Wars: The Eye of Darkness (The High Republic) - George Mann

WINNER OF THE HOLYER AN GO AWARD 2023 Wyl Menmuir’s The Draw of the Sea is a beautifully written and deeply moving portrait of the sea and the people whose livelihoods revolve around it, examining the ephemeral but universal pull the sea holds over the human imagination. Since the earliest stages of human development, the sea has fascinated and entranced us. It feeds us, sustaining communities and providing livelihood, but it also holds immense destructive power that threatens to destroy all we have created. It connects us to faraway places, offering the promise of new lands and voyages of discovery, but also shapes our borders, carving divisions between landmasses and eroding the very ground beneath our feet. In this lyrical meditation on what it is that draws us to the waters' edge, author Wyl Menmuir tells the stories of the people whose lives revolve around the coastline and all it has to offer. In twelve interlinked chapters, Menmuir explores the lives of local fishermen steeped in the rich traditions of a fishing community, the beachcombers who wander the shores in search of the varied objects that wash ashore and the stories they tell, and all number of others who have ... Unknown localization key: "more"

Objev podobné jako The Draw of the Sea - Wyl Menmuir

Discover the 7 powers of cat magick – protection, independence, affirmation, healing, communication, the supernatural, and connection – and tap into the benevolent energy and wisdom of feline magick that will nourish and elevate you to awaken your own magickal powers.Cats will forever be the most mysterious of animals – tiny hunters wrapped in velvet with knives for hands. They have been celebrated and venerated since ancient times – a fact they have not forgotten – and in The Magick of Cats readers are invited to explore their rich and magickal history, their strange and mysterious mythology and the legends of the many cultures cats appear in.Their anatomy may be different to humans, but no less important as the seven cat chakras that are at the root of their astonishing powers are detailed in this comprehensive guide to feline magick. Discover meditations, rituals, and affirmations to tap into the magick of cats, and find a wealth of wisdom, spells and magickal moments aligned with each cat chakra.The cat is a creature that straddles two worlds, the human and the supernatural, and in The Magick of Cats their connection to the Wheel of the Year and astrology is laid out. Beautifully ... Unknown localization key: "more"

Objev podobné jako The Magick of Cats - Anne-Sophie Casper

THE STUNNING FIRST NOVEL BY THE AWARD-WINNING AUTHOR OF HEART BE AT PEACE AND STRANGE FLOWERSWinner of the Guardian First Book Award Shortlisted for the Dublin IMPAC Literary Award Longlisted for the Man Booker PrizeWinner of Book of the Year at the Irish Book AwardsWinner of the European Prize for Literature Voted Irish Book of the Decade in 2016“My father still lives back the road past the weir in the cottage I was reared in. I go there every day to see is he dead and every day he lets me down. He hasn’t yet missed a day of letting me down.” Now five times winner of the Irish Novel of the Year and No.1 bestselling author, Donal Ryan exploded on to the literary scene with his stunning debut, set in the aftermath of Ireland’s financial collapse. When dangerous tensions surface in a small Irish town, the characters face a battle between their public persona and inner desires. Told through a chorus of twenty-one unique voices, each struggling to tell their own kind of truth, a single authentic tale unfolds. The Spinning Heart speaks for contemporary Ireland like no other novel. Wry, vulnerable, all-too human, it captures the language and ... Unknown localization key: "more"

Objev podobné jako The Spinning Heart - Donal Ryan

"All women need to read this book."—Dave Asprey, author of The Bulletproof Diet"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOSA natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception.Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t ... Unknown localization key: "more"

Objev podobné jako Beyond the Pill - Jolene Brighten

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Family Cookbook - Steven R. Gundry

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats "The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox - Steven R. Gundry

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY''S NEW BOOK, ''THE HIDDEN SEASONS'', NOW! COMING SEPTEMBER 2025 🍂 -------Readers LOVE The Natural Explorer:''The ideal justification for slowing down, paying attention to what is going on around you, and probably knocking a few miles off any planned walk you choose to do . . . take a snatched 5 minutes waiting in your car at traffic lights to look, smell and listen to what is going on around you. If you do this you might be surprised and this book should be your inspiration to try '' ⭐⭐⭐⭐⭐''A gently written and entertainingly informative read for an extended stroll around the secrets of understanding the natural world '' ⭐⭐⭐⭐⭐''A wonderful antidote to the pedestrian publications which although fill a small hole, cause one to miss the gaping maw of missed experience one doesn''t even know is there !'' ⭐⭐⭐⭐⭐*****************************Tristan Gooley demonstrates how it is possible to connect profoundly with the lands we travel through, even from the comfort of your living room. In The ... Unknown localization key: "more"

Objev podobné jako The Natural Explorer - Tristan Gooley

*A TIMES 100 BEST BOOKS FOR SUMMER 2022 SELECTION* *A TIMES THRILLER OF THE MONTH*''In the gutsy Casey, [the author] has created an unstoppable yet entirely credible modern heroine... Much of John le Carré’s work was steered by his moral compass. Why should his heir be a man?'' The Times''Casey is fierce, obsessive and brilliant'' Observer''An action-packed rollercoaster of a read ... From the first twist to the heart-thumping finale, I was on the edge of my seat'' Charlotte Philby, author of The Second WomanWhen acclaimed undercover journalist Casey Benedict is asked to interview a young woman with cystic fibrosis, the patient’s doctor alerts her to the looming threat of antibiotic-resistant infections, tipping her off about a potential new wonder drug. If the rumours are true, this new antibiotic could save millions of lives, but no one wants to admit that the drug even exists.As Casey investigates, she follows the trail from the Maldives to a game reserve in Zimbabwe, using her undercover skills to probe the truth and find out why the discovery of this new drug is being covered-up. When tragedy unexpectedly strikes, Casey suspects that someone is trying to silence her, but she is not prepared to ... Unknown localization key: "more"

Objev podobné jako The Hunt and the Kill - Holly Watt

Germany is a land of astounding variety – from cities founded by the Romans and medieval trade routes to breathtaking coastlines, rivers, and mountains that inspired great 18th- and 19th-century artists. It’s a place to encounter towns, castles, and palaces with gripping histories, and the Moselle Valley, Black Forest, and the Allgäu region – all rightly world-famous for their beauty.Angelika Taschen has traversed the country, staying at its most unforgettable destinations. Like the elegant Reederin, former HQ of a shipping line in the Hanseatic city of Lübeck, or the Grand Hotel Heiligendamm, named for Germany’s first seaside resort, and the idyllically-sited St. Oberholz Retreat in Mecklenburg-Vorpommern. The Bauhaus Dessau Atelierhaus once housed students of the Bauhaus school and the charming Hotel Stadthaus Arnstadt in Thuringia is an essential stop for Bach enthusiasts. Admire the architecture of Max Dudler in the Gut Cantzheim on the River Saar, while enjoying its art collection and the estate’s delightful Riesling, explore the Black Forest from the family-run Spielweg hotel, or experience Konstanz from the bed-and-breakfast Zum Egle 1336, in a 700-year-old building. In Rothenburg ob der Tauber, the Romantik Hotel Markusturm stands next to one of the Old Town’s 46 towers, visitors to Ulm ... Unknown localization key: "more"

Objev podobné jako Great Escapes Germany. The Hotel Book

Report into the Loss of the SS Titanic is a complete re-evaluation of the loss of Titanic based on evidence that has come to light since the discovery of the wreck in 1985.This collective undertaking is compiled by eleven of the world’s foremost Titanic researchers – experts who have spent many years examining the wealth of information that has arisen since 1912. Following the basic layout of the 1912 Wreck Commission Report, this modern report provides fascinating insights into the ship itself, the American and British inquiries, the passengers and crew, the fateful journey and ice warnings received, the damage and sinking, rescue of survivors, the circumstances in connection with the SS Californian and SS Mount Temple, and the aftermath and ramifications that followed the disaster.The book seeks to answer controversial questions, such as whether steerage passengers were detained behind gates, and also reveals the names and aliases of all passengers and crew who sailed on Titanic’s maiden voyage. Containing the most extensively referenced chronology of the voyage ever assembled and featuring a wealth of explanatory charts and diagrams, as well as archive photographs, this comprehensive volume is the definitive ‘go-to’ reference book for this ill-fated ship.

Objev podobné jako Report into the Loss of the SS Titanic - Tad Fitch, Steve Hall, Bruce Beveridge, George Behe, Mark Chirnside, Samuel Halpern, Lester Mitcham, Dave Git

There are fewer grey seals in the world than endangered African elephants, but the British Isles host almost half of this global population. Every year these charismatic animals, with their expressive eyes and whiskers more sensitive than our fingertips, haul out on our shores to breed and raise their pups.As graceful in the sea as they might seem clumsy on land, grey seals have visited our shores and enriched our culture for centuries. Yet we still know relatively little about these captivating animals. As Susan Richardson journeys to the crags and crevices of the coast, she explores the mysteries and mythologies of seals, learning not just how they live but also how we ought to live with them.PRAISE FOR SUSAN RICHARDSON‘Cut and precise, archaic and innovative, transcendent and in-the-moment, [Richardson] sees the life of the sea as a mirror of ourselves, and vice versa: always changing, always the same … Vital, glorious and salutary’PHILIP HOARE, AUTHOR OF LEVIATHAN‘[Richardson] writes in prehensile language, capable of grasping something vast, ancient, chthonic: the Earth in must’JAY GRIFFITHS, AUTHOR OF WILD‘Richardson beautifully marries the landscape of the polar regions with their – and her own – emotional topography’SARA WHEELERSusan Richardson has always been entranced ... Unknown localization key: "more"

Objev podobné jako Where the Seals Sing - Susan Richardson

The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia … Dr Claire Weekes knew how to treat them, but was dismissed as underqualified and overly populist by the psychiatric establishment. In a radical move, she had gone directly to the people. Her international bestseller Self Help for Your Nerves, first published in 1962 and still in print, helped tens of millions of people to overcome all of these, and continues to do so. Weekes pioneered an anxiety treatment that is now at the cutting edge of modern psychotherapies. Her early explanation of fear, and its effect on the nervous system, is state of the art. Psychologists use her method, neuroscientists study the interaction between different fear circuits in the brain, and many psychiatrists are revisiting the mind–body connection that was the hallmark of her unique work. Face, accept, float, let time pass: hers was the invisible hand that rewrote the therapeutic manual. This understanding of the biology of fear could not be more contemporary — ‘acceptance’ is the treatment du jour, and all mental-health professionals explain the phenomenon ... Unknown localization key: "more"

Objev podobné jako The Woman Who Cracked the Anxiety Code - Judith Hoare

Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this "captivating and heartbreaking" book (The Wall Street Journal).For decades, scientists have puzzled over one of medicine''s most confounding mysteries: Why doesn''t our immune system recognize and fight cancer the way it does other diseases, like the common cold?As it turns out, the answer to that question can be traced to a series of tricks that cancer has developed to turn off normal immune responses -- tricks that scientists have only recently discovered and learned to defeat. The result is what many are calling cancer''s "penicillin moment," a revolutionary discovery in our understanding of cancer and how to beat it.In The Breakthrough, New York Times bestselling author of The Good Nurse Charles Graeber guides readers through the revolutionary scientific research bringing immunotherapy out of the realm of the miraculous and into the forefront of twenty-first-century medical science. As advances in the fields of cancer research and the human immune system continue to fuel a therapeutic arms race among biotech and pharmaceutical research centers around the world, the next step -- harnessing the wealth of ... Unknown localization key: "more"

Objev podobné jako The Breakthrough : Immunotherapy and the Race to Cure Cancer

***The Instant New York Times Bestseller!***An intimate look at the life and music of modern pop's most legendary figure, Taylor Swift, from leading music journalist Rob Sheffield.A cultural phenomenon. A worldwide obsession. An agent of emotional chaos. There's no parallel to Taylor Swift in history: a teenage girl who turns into the world's favorite pop star, master songwriter, storyteller, guitar hero, live performer, changing how music is made and heard. An all-time great on the level of The Beatles, Prince, or David Bowie.Heartbreak Is the National Anthem: How Taylor Swift Reinvented Pop Music is the first music biography that goes deep on the musical and cultural impact of Taylor Swift. Nobody can tell the story like Rob Sheffield, the bestselling and award-winning author of Dreaming the Beatles, On Bowie, and Love Is a Mix Tape. The legendary Rolling Stone journalist is the writer who has chronicled Taylor for every step of her long career, from her early days to the record-breaking Eras Tour. Sheffield gets right to the heart of Swift and her music, her lyrics, her unbreakable fan connection, her raw power.At once one of the most beloved music figures of the past two decades and one of the ... Unknown localization key: "more"

Objev podobné jako Heartbreak Is the National Anthem - Rob Sheffield

By October 1943, the German 17th Army had been forced to retreat from the Kuban bridgehead across the Kerch Strait to Crimea. During the following months, the Red Army pushed back the German forces in the southern Ukraine. In November 1943, they eventually cut off the land-based connection of 17th Army through the Perekop Isthmus. Hitler prohibited a sea evacuation of 17th Army because he thought the Red Army could use the Crimean Peninsula to launch air attacks against Romanian oil refineries.In November 1943, the Russian launched a massive amphibious assault at two locations on the eastern coast of the Crimea, but its units were unable to prevent an Axis counterattack that collapsed the southern bridgehead. The Red Army held the bridgehead at Yenikale, from which they launched further offensive operations, culminating in a huge offensive in April 1944. Although the 17th Army bitterly contested every bit of ground, it was unable to stop the advance. Soviet forces reached Kerch on April 11, forcing the 17th Army to retreat towards Sevastopol. The remaining Axis forces in the Crimea were concentrating around the city by the end of the third week of April.The Germans intended to hold Sevastopol as a fortress, ... Unknown localization key: "more"

Objev podobné jako The Crimean Offensive, 1944 - Ian Baxter

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Sign O' the Times je deváté studiové album Prince, původně vydané jako dvojalbum v roce 1987. Tato deluxe reedice na 4LP obsahuje kompletní původní materiál, koncertní nahrávky z Utrechtu a Paisley Parku a další exkluzivní bonusy. Album představuje mix stylů od funku a soulu po psychedelický pop a electro.

• Rozšířená 4LP deluxe edice s kompletním zvukovým materiálem z roku 1987
• Obsahuje kompletní záznam koncertu v Utrechtu a silvestrovského benefičního vystoupení
• Exkluzivní bonusový materiál včetně jediné pódiové spolupráce s Milesem Davisem
• Kvalitní vinylové zpracování ikonického alba s funk, soul a rockovými prvky

Objev podobné jako Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)

Jedná se o páté studiové album skupiny Florence and the Machine vydané v roce 2022. Produkt je deluxe edice obsahující CD a knihu s pevnou vazbou. Album patří do žánru indie rocku.

• Deluxe edice s pevnou vazbou knihy
• Páté studiové album Florence and the Machine
• Kolekční vydání pro fanoušky
• Album z roku 2022 v kompletní verzi

Objev podobné jako Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

‘Beautiful and emotional’ Sue Moorcroft‘A moving, warm and comforting read’ Jennie Godfrey‘Tender and moving, The Forgotten Book Club is one to treasure’ Celia Anderson‘A wonderfully uplifting celebration of community and the joy of books’ Annie Lyons––––––––––––––––––––––––––Life can begin with a single story. You just have to Bring Your Own Book…For three decades, Grace supported her husband Frank’s passion for books, despite not being a reader herself. Since his passing, their shelves echo longingly, and Grace’s heartache has only grown.When Grace’s grandson suggests joining Frank’s old book club to feel closer to him again, Grace reluctantly agrees. Yet, upon arrival, she discovers this isn’t a typical book club: here, members settle in for an hour of reading… in silence.Disappointed by the sparse attendance and confused by the lack of chatter, Grace flees. But when fellow member, Annie, convinces her to stay, Grace is determined to ensure that neither Frank – nor his beloved book club – are forgotten.And as she breathes new life into the group, Grace might just find this is where she truly belongs. Because this next chapter of life could just be the beginning of her story…The perfect story for book lovers everywhere. Ideal for fans of Sally ... Unknown localization key: "more"

Objev podobné jako The Forgotten Book Club - Kate Storey

Welcome to Tenderness! A quaint seaside town in Kitakyushu, Mojiko is full of hidden delights. And one unexpected treasure is the 24/7 convenience store, Tenderness. At first glance, it's a store like any other.Sure, it's a bit odd that the handsome manager has his own fan club. And perhaps the customers are somewhat eccentric. But there's a warmth about Tenderness that draws you in.The bright lights are always on. The employees know you by name. And the shelves are stacked with delicious treats, from strong hot coffee to sweet parfaits, egg sandos to ramen, crispy fried chicken to refreshing soba.After a while, you get the feeling that whatever you need might just be waiting for you here... Celebrating the joy of connection and community, The Convenience Store by the Sea is the heartwarming international bestseller from award-winning Japanese novelist Sonoko Machida.

Objev podobné jako The Convenience Store by the Sea - Machida Sonoko

How did an American immigrant without a college education go from Venice Beach T-shirt vendor to television''s most successful producer? How did a timid pastor''s son surmount a paralysing fear of public speaking to sell out Yankee Stadium, twice? How did the city of Tokyo create a PowerPoint stunning enough to win them the chance to host the Olympics?They told brilliant stories.Whether your goal is to sell, educate, fundraise or entertain, your story is your most valuable asset: ''a strategic tool with irresistible power'', according to the New York Times. Stories inspire; they persuade; they galvanize movements and actuate global change. A well-told story hits you like a punch to the gut; it triggers the light-bulb moment, the ''aha'' that illuminates the path to innovation. Radical transformation can occur in an instant, with a single sentence; The Storyteller''s Secret teaches you how to craft your most powerful delivery ever.In his hugely attended Talk Like TED events, bestselling author and communications guru Carmine Gallo found, again and again, that audiences wanted to discover the keys to telling a powerful story. The Storyteller''s Secret unlocks the answer in fifty lessons from visionary leaders - each of whom cites storytelling as a crucial ... Unknown localization key: "more"

Objev podobné jako The Storyteller's Secret - Carmine Gallo