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Feel-Good Productivity: How to Do More of What Matters to You - Ali Abdaal

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

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Feel-Good Productivity - Ali Abdaal

THE INSTANT SUNDAY TIMES BESTSELLER''Ali is the master of productivity.'' Steven Bartlett, creator of Diary of a CEOA happier way to get things done – without the stress, boredom or burnout.Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too.Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it''s feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you.You won’t just get more done. You''ll feel happier and more fulfilled as you go.''Will guide you to accomplish more than you ever dreamed of.'' Jay Shetty, author of Think Like a Monk ''A much-needed antidote to hustle culture'' Mark Manson, author of The Subtle Art of Not Giving a F*ck''An eye-opening and important new book'' Cal Newport, author of Deep Work ''The book we''ve all been waiting for.'' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

Podívejte se také HOW TO EFFECTIVELY TAME COMPANY RECEIVABLES

cena 650.0 Kč
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The Making of a Manager: What to Do When Everyone Looks to You (0525540423)

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

Podívejte se také HOW TO SEARCH FOR NEW EMPLOYEES

cena 389.0 Kč
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Effortless : Make it Easier to Do What Matters - Greg McKeown

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF ESSENTIALISM COMES A GUIDE TO MAKING THE MOST IMPORTANT TASKS EFFORTLESS The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative. In Effortless, he offers practical strategies for making the most vital tasks the easiest ones. Honed over the better part of a decade, these strategies include: * Asking 'What Step Can I Remove?' (accomplish more, in fewer steps) * Having the Courage to Be Rubbish (prioritize progress over perfection) * Deciding What 'Done' Looks Like (don't keep running after you pass the finish line) McKeown's philosophy of essentialism has helped thousands to eliminate nonessential activities and focus on the few that really matter. Working out what is essential is the first step - making these tasks effortless is the next. Effortless will show you how.

Objev podobné jako Effortless : Make it Easier to Do What Matters - Greg McKeown

cena 357.0 Kč
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How to Live. What To Do.: How great novels help us change - Josh Cohen

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.

Objev podobné jako How to Live. What To Do.: How great novels help us change - Josh Cohen

cena 299.0 Kč
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The Hidden Life of Trees: What They Feel, How They Communicate (0008218439)

Kniha - autor Peter Wohlleben, anglicky, brožovaná bez přebalu matná Drawing on new groundbreaking scientific discoveries, Wohlleben translates them into a universal language and explains the amazing processes of life, death and regeneration.

Objev podobné jako The Hidden Life of Trees: What They Feel, How They Communicate (0008218439)

cena 279.0 Kč
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What Happened to You? - James Catchpole

The first ever picture book addressing how a disabled child might want to be spoken to.What happened to you? Was it a shark? A burglar? A lion? Did it fall off?Every time Joe goes out the questions are the same . . . what happened to his leg? But is this even a question Joe has to answer?A ground-breaking, funny story that helps children understand what it might feel like to be seen as different.''A revolutionary book on disability.'' Inclusive Storytime‘Catchpole’s beautifully judged, child-friendly words ably evoke the fatigue and wariness of repeatedly being asked the same question rather than simply being accepted and allowed to play, while George’s warm images amplify the delight of shared imagination.’ The Guardian‘Wonderful, delightful and important. [...] Not only will it help nondisabled adults and children understand what it is like to be singled out for being different, but it will empower disabled children and help them realise they don''t have to justify themselves to people they don''t know.’ Jen Campbell, bestselling author of Franklin''s Flying Bookshop‘With beautifully characterful illustrations and plenty of calming white space, it exudes gentle energy and humour to appeal to every child. This is a stunningly clever book.’ BookTrust‘The beauty of What Happened to You? is its focus on empathy... a brilliant book to open up the conversation with pre-school kids.’ Disability Arts Online‘A groundbreaking picture book reflecting the world of a visibly disabled child... a funny and very enjoyable read that will nevertheless perform an urgently needed task and generate very useful discussion at home and school.’ LoveReading4Kids

Objev podobné jako What Happened to You? - James Catchpole

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Pohodová produktivita - Ali Abdaal

V této revoluční knize Ali odhaluje, jak může věda o dobré produktivitě změnit váš život. Představuje tři skryté "energizéry", které jsou základem příjemné produktivity, tři "blokátory", které musíme překonat, abychom porazili prokrastinaci, a tři "udržovače", které zabraňují vyhoření a pomáhají nám dosáhnout trvalého uspokojení. Vypráví inspirativní příběhy například vědců, kteří získali Nobelovu cenu a kteří tyto principy ztělesňují a představuje jednoduché, realizovatelné změny, které můžete použít, abyste dosáhli více a žili lépe.

Objev podobné jako Pohodová produktivita - Ali Abdaal

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Pohodová produktivita - Ali Abdaal - audiokniha

Audiokniha: V této revoluční knize Ali odhaluje, jak může věda o dobré produktivitě změnit váš život. Představuje tři skryté "energizéry", které jsou základem příjemné produktivity, tři "blokátory", které musíme překonat, abychom porazili prokrastinaci, a tři "udržovače", které zabraňují vyhoření a pomáhají nám dosáhnout trvalého uspokojení. Vypráví inspirativní příběhy například vědců, kteří získali Nobelovu cenu a kteří tyto principy ztělesňují a představuje jednoduché, realizovatelné změny, které můžete použít, abyste dosáhli více a žili lépe. ALI ABDAAL (1994) je lékař, podnikatel, amatérský kouzelník a světově nejsledovanější odborník na produktivitu pákistánského původu. JAN MAXIÁN (1983) po absolvování Pražské konzervatoře působil na mnoha divadelních scénách (Kalich, Východočeské divadlo Pardubice, Broadway, Divadelní společnost Háta, Státní opera, Hybernia či Cirk La Putyka), proslavil se zejména jako člen populární skupiny Nightwork. Je rovněž skladatel a hudebník. Dobře známý je jeho hlas – daboval slavné hollywoodské herce (např. Elijah Wood, Tobey Maguire, Robert Pattinson) a řadu animovaných postav (např. hlavní postava seriálu Spongebob v kalhotách). Audiokniha: Ali Abdaal: POHODOVÁ PRODUKTIVITA | Čte Jan Maxián | Režie Jan Herget | Zvuk, střih a mastering Jan Neruda | Hudba Jan Neruda | Natočeno ve studiu S Pro Alfa CZ | Produkce S Pro Alfa CZ | Supervize Kateřina Višinská | Vydala Euromedia Group, a. s. – Témbr, v srpnu 2024. Nahrávka vznikla podle knižní předlohy: POHODOVÁ PRODUKTIVITA © Ali Abdaal, 2023 | Translation © Tomáš Piňos, 2024 | Vydala Euromedia Group, a. s. - v edici Pragma v roce 2024.

Objev podobné jako Pohodová produktivita - Ali Abdaal - audiokniha

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Produktivita bez starostí - Ali Abdaal

Domnievame sa, že produktivita je len o tvrdej práci. No čo ak ju možno dosiahnuť aj inak? Najsledovanejší expert na produktivitu na svete Dr. Ali Abdaal odhalil ľahšiu a šťastnejšiu cestu k úspechu, ktorá nepramení z disciplíny, ale z radosti. Zistil, že ak sa pri práci cítite dobre, produktivita sa dostaví sama. V tejto revolučnej knihe Ali odhaľuje, ako vám dokáže umenie produktivity bez starostí zmeniť život. Predstavuje tri skryté „motivátory“ k príjemnej produktivite, tri „prekážky“, ktoré treba prekonať, aby sme porazili prokrastináciu, a tri „garancie“, ktoré zabraňujú vyhoreniu a pomáhajú nám dosiahnuť trvalú spokojnosť. Rozpráva inšpiratívne príbehy zakladateľov firiem, olympionikov a Nobelovými cenami ovenčených vedcov, ktorí stelesňujú princípy produktivity bez starostí. A ukazuje nám jednoduché, hodnotné zmeny, ktoré možno urobiť, aby ste sa stali produktívnejšími a spokojnejšími, a to rovno dnes. Vyzbrojení Aliho poznatkami nedosiahnete len viac. Budete sa pritom cítiť aj šťastnejšie.

Objev podobné jako Produktivita bez starostí - Ali Abdaal

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Produktivita bez starostí - Ali Abdaal - audiokniha

Audiokniha: Domnievame sa, že produktivita sa spája len s tvrdou prácou. No čo ak ju možno dosiahnuť aj inak? Najsledovanejší expert na produktivitu Dr. Ali Abdaal odhalil ľahšiu a oveľa príjemnejšiu cestu k úspechu, ktorá nevychádza z disciplíny, ale z bezstarostnosti. Zistil, že ak sa pri práci cítite dobre, produktivita príde sama od seba. V tejto revolučnej knihe autor odhaľuje, ako vám umenie produktivity bez starostí dokáže zmeniť život. Predstavuje tri skryté „motivátory" príjemnej produktivity, tri „prekážky", ktoré treba prekonať, aby sme porazili prokrastináciu, a tri „udržiavače" zabraňujúce vyhoreniu, ktoré nám pomáhajú dosiahnuť trvalú spokojnosť. Prináša inšpiratívne príbehy zakladateľov firiem, olympionikov a vedcov ovenčených Nobelovými cenami, ktorí stelesňujú princípy produktivity bez starostí. A predstavuje aj jednoduché, no cenné zmeny, ktoré možno ľahko urobiť, aby ste hneď teraz boli produktívnejší a spokojnejší. Vyzbrojení Aliho poznatkami nielenže dosiahnete viac, ale budete pritom aj šťastnejší.

Objev podobné jako Produktivita bez starostí - Ali Abdaal - audiokniha

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Pohodová produktivita - Ali Abdaal - e-kniha

eBook: Tajemstvím produktivity není disciplína, ale radost. Ali Abdaal, vystudovaný lékař z Cambridge a nejsledovanější odborník na produktivitu (na YouTube má přes 5 milionů odběratelů) říká, že existuje i jiná cesta k úspěchu než nekonečná frustrace a dřina. Autor v knize představuje tři skryté \"energizéry\", které jsou základem pohodové produktivity, tři \"blokátory\", které musíme překonat, abychom porazili prokrastinaci, a tři \"udržovače\", které zabraňují vyhoření a pomáhají nám dosáhnout trvalého uspokojení. Vypráví inspirativní příběhy například vědců, kteří získali Nobelovu cenu a kteří tyto principy ztělesňují. Představuje jednoduché, realizovatelné kroky, které můžeme zařadit do naší každodenní rutiny. Výsledkem je změna, která nám umožní toho stihnout více, aniž bychom se stresovali, vyšilovali nebo vyhořeli.

Objev podobné jako Pohodová produktivita - Ali Abdaal - e-kniha

cena 319.0 Kč
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Measure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs (0525538348)

Kniha - 336 stran, anglicky, Brožovaná bez přebalu matná - 336 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Measure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs (0525538348)

cena 412.0 Kč
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What Happened to You? - Bruce D. Perry, Oprah Winfrey

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become.A simple change in perspective can open up a new and hopeful understanding about why we do the things we do, why we are the way we are – and provide a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand.A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age.Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events.Now, Oprah joins with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

Objev podobné jako What Happened to You? - Bruce D. Perry, Oprah Winfrey

cena 357.0 Kč
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What to Do When You Worry Too Much - Dawn Huebner

Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can''t eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD. Also available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child’s distress. But it doesn’t work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Objev podobné jako What to Do When You Worry Too Much - Dawn Huebner

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What Not to Do If You Turn Invisible - Ross Welford

From the author of the unforgettable bestseller TIME TRAVELLING WITH A HAMSTER comes another surprising, beautiful and funny novel about a child who, by disappearing, will write herself into your heart forever...Turning invisible at will: it's one way of curing your acne. But far more drastic than 13 year-old Ethel Leatherhead intended when she tried a combination of untested medicines and a sunbed.It's fun at first, being invisible. And aided by her friend Boydy, she manages to keep her extraordinary ability secret. Or does she...?When one day the invisibility fails to wear off, Ethel is thrown into a nightmare of lies and deception as she struggles to keep herself safe, to find the remedy that will make her seen again - and solve the mystery of her own birth...

Objev podobné jako What Not to Do If You Turn Invisible - Ross Welford

cena 214.0 Kč
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How Do You Feel? - Anthony Browne

A first book about feelings, for very young children.How do you feel? Sometimes you feel happy, sometimes sad. Sometimes you even feel surprised. Supreme artist and Children''s Laureate Anthony Browne brings all his understanding and skill to bear in this exploration of emotion for very young children. This book will reassure and help them understand how they feel, using simple words and pictures. Every parent can feel "confident" that this is the perfect book.

Objev podobné jako How Do You Feel? - Anthony Browne

cena 207.0 Kč
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Insecure in Love : How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It - Becker-Phelps Leslie

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Freeing Your Love From Insecurity, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!

Objev podobné jako Insecure in Love : How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It - Becker-Phelps Leslie

cena 439.0 Kč
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What Happened to You?: Conversations on Trauma, Resilience, and Healing (1529068509)

Kniha - autor Oprah Winfrey, 272 stran, anglicky, brožovaná bez přebalu matná Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience...

Objev podobné jako What Happened to You?: Conversations on Trauma, Resilience, and Healing (1529068509)

cena 352.0 Kč
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How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

I know of no one better qualified to understand what young people are facing today - Philippa PerryLouis cares deeply about children and the world they are growing up in. In this book, he provides a brilliant, nurturing, much needed voice to children and anyone who cares about children - Jessie WareIn this book, rich in edifying insight and illuminating case examples, Louis Weinstock confronts us with uncomfortable truths and guides us towards creating a world that is comfortable for our children and supports their healthy development - Gabor MatéHow can we raise children in a world that appears to have gone so wrong?We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how they will cope. Drawing on over 20 years of helping children and families, psychotherapist Louis Weinstock is here to help. Combining case studies, playful meditations and simple exercises with life-changing insights from history, science, psychology and anthropology, this is a parenting book like no other.Whether your child is struggling with mental health issues already, or you want to build their capacity to handle change and uncertainty, this book is a safe place to catch your breath and develop the skills to help your child through life's challenges.You will discover ways to find peace in the middle of chaos, bring deeper levels of love and healing to the troubled parts of your child (and yourself) and find hope when things feel hopeless. Most importantly, you will see that inside of you there is strength, wisdom and beauty, and no matter what is going on in this mad world, you can guide your child towards a more beautiful tomorrow.

Objev podobné jako How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

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And How Does That Make You Feel? - Joshua Fletcher

''Extraordinary. The psychology world has found its own Adam Kay.'' Dr Sophie Mort, clinical psychologist & Sunday Times bestselling author of A Manual for Being HumanHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably didn''t).Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual''Raw and honest. It will change the way you think about and treat your own mental health.'' Dr Nicole LePera, New York Times number one bestselling author of How to Do the Work''An amazing and important book. Practical, profound, entertaining and enlightening.'' Cathy Rentzenbrink, Sunday Times bestselling author of The Last Act of Love

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Just Haven´t Met You Yet: The new feel-good love story from the author of THIS TIME NEXT YEAR - Sophie Cousensová

The stunning new love story from the bestselling author of This Time Next Year'Impossible to put down' CATHY BRAMLEY'A sure-fire hit!' LAURA JANE WILLIAMS'Packed full of holiday sparkle' JOSIE SILVER____________________________Tell me the story of how you two met. . .Laura has built a career out of interviewing people about their epic real life love stories. When she picks up the wrong suitcase at the airport, Laura wonders if this could be the start of something that is written in the stars. From piano sheet-music to a battered copy of her favourite book, Laura finds in the bag evidence of everything she could hope for in a partner.If Laura's job has taught her anything it is that when it comes to love, you cannot let opportunity pass you by. Now Laura is determined to track down the owner of the suitcase, and her own happy ending. But what if fate has other ideas?

Objev podobné jako Just Haven´t Met You Yet: The new feel-good love story from the author of THIS TIME NEXT YEAR - Sophie Cousensová

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The Art of Gathering : How We Meet and Why It Matters - Priya Parker

We spend our lives gathering - first in classrooms and then in meetings, weddings, conferences and away days. Yet so many of us spend this time in underwhelming moments that fail to engage us, inspire us, or connect us. We've all sat in meetings where people talk past each other or go through the motions and others which galvanize a team and remind everyone why they first took the job. We've been to weddings that were deeply moving and others that were run-of-the-mill and simply faded away. Why do some moments take off and others fizzle? What's the difference between the gatherings that inspire you and the ones that don't? In The Art of Gathering, Priya Parker gets to the heart of these questions and reveals how to design a transformative gathering. An expert on organizing successful gatherings whether in conference centres or her living room, Parker shows us how to create moving, magical, mind-changing experiences - even in spaces where we've come to expect little.

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cena 268.0 Kč
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You Do You: (A No-F**ks-Given Guide) how to be who you are and use what you've got to get wh (1787470423)

Kniha - anglicky, brožovaná bez přebalu matná *From the author who brought you the genius bestsellers The Life-Changing Magic of Not Giving a F**k and Get Your Sh*t Together* In The Life-Changing Magic of Not Giving a F**k, our favourite anti-guru Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she s back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal...

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cena 359.0 Kč
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Fearless: A Collection of Romantic & Feel-good Erotica - LUST authors - e-kniha

eBook: Dive into desire.An intoxicating exploration of passion and romantic desires, 'Fearless: A Collection of Romantic & Feel-good Erotica' unfolds a range of sexual fantasies that promise to arouse your senses and leave you basking in the warmth of feel-good pleasure.This sexy collection includes stories such as 'The Waitress', 'A Dream of Paris', 'The Passions of the Dowager Countess', 'A Passionate Flame', 'A Fire of Desire', 'A Spark of Lust', 'Almost like Carpe Diem', and many more!

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cena 250.0 Kč
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The Power of Habit: Why We Do What We Do, and How to Change (1847946240)

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

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cena 279.0 Kč
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The Power of Habit : Why We Do What We Do, and How to Change - Charles Duhigg

In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

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cena 312.0 Kč
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Being Mortal: Illness, Medicine and What Matters in the End (1846685826)

Kniha - autor Atul Gawande, 282 stran, anglicky, Brožovaná bez přebalu matná - autor Atul Gawande, 282 stran, anglicky, brožovaná bez přebalu matná The number 1 New York Times bestseller, now in paperback from the international bestselling author of Better, Complications and The Checklist Manifesto and Reith Lecturer 2014, BEING MORTAL is a revolutionary and emotionally searing account of death, dying and medicine.

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cena 265.0 Kč
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365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year - Lorna Scobie

In 365 Days of Feel-good Art, Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness.Full of tips that will encourage you to nurture your creativity, 365 Days of Feel-good Art teaches readers of all artistic levels how to tackle creative tasks, even if they are unsure of where to start.With breakout 'Expand' exercises, readers will be able to immerse themselves in more involved activities such as making cards for loved ones, or keeping a gratitude diary. And for those looking for a swift creative challenge there will be quick-hit happiness activities throughout the book that can be slotted into any busy day. Journal pages encourage readers to record their thoughts and reflect on their creative journey, wherever they may be on it.The accessible format of the book allows readers to work their way through the activities in any order that they would like, making it perfect for anyone who is looking for creative inspiration that isn't too involved and doesn't require any specialist equipment.

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cena 491.0 Kč
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The Tyranny of Merit: What´s Become of the Common Good? - Michael J. Sandel

A TLS, GUARDIAN AND NEW STATESMAN BOOK OF THE YEAR 2020The new bestseller from the acclaimed author of Justice and one of the world's most popular philosophers"Astute, insightful, and empathetic...A crucial book for this moment" Tara Westover, author of EducatedThese are dangerous times for democracy. We live in an age of winners and losers, where the odds are stacked in favour of the already fortunate. Stalled social mobility and entrenched inequality give the lie to the promise that "you can make it if you try".And the consequence is a brew of anger and frustration that has fuelled populist protest, with the triumph of Brexit and election of Donald Trump. Michael J. Sandel argues that to overcome the polarized politics of our time, we must rethink the attitudes toward success and failure that have accompanied globalisation and rising inequality.Sandel highlights the hubris a meritocracy generates among the winners and the harsh judgement it imposes on those left behind. He offers an alternative way of thinking about success - more attentive to the role of luck in human affairs, more conducive to an ethic of humility, and more hospitable to a politics of the common good.

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cena 325.0 Kč
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Just what kind of mother are you? - Paula Daly

What if your best friend's child disappears? And it was all your fault.A searing and sinister thriller for readers who liked Gone Girl.What if your best friend's child disappears? And it was all your fault. This is exactly what happens to Lisa Kallisto, overwhelmed working mother of three, one freezing December in the English Lake District. She takes her eye off the ball for just a moment and her whole world descends into the stuff of nightmares. Because, not only is thirteen-year-old Lucinda missing, and not only is it all Lisa's fault, but she's the second teenage girl to disappear within this small tightknit community over two weeks. The first girl turned up stripped bare, dumped on a busy high street, after suffering from a terrifying ordeal. Wracked with guilt over her mistake and after being publicly blamed by Lucinda's family, Lisa sets out to right the wrong. But as she begins peeling away the layers surrounding Lucinda's disappearance, Lisa learns that the small, posh, quiet town she lives in isn't what she thought it was, and her friends may not be who they appear, either.

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cena 239.0 Kč
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How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

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cena 447.0 Kč
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Too Much - Terri Cole

Are you the person everyone comes to when they''re in a jam?Do you regularly accommodate others'' needs and preferences?Does it feel like chaos will ensue if you don''t handle the travel plans, divvy up the check at group dinners, sort out your friend''s latest crisis, and so on?If these questions resonate, the odds are good that you are one of the overgiving, overextending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model.The ironic truth with HFC is that the more capable you are the more codependency doesn''t look like codependency.In Too Much, you''ll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.Each chapter includes tips, self-assessments, and exercises to help you transform how you see yourself and the world, avoid relapses, and stay centered in your own experience so that you can relate to others in a healthier way."How you feel, what you think, what you want matters. In fact, those things need to matter to you the most," writes Terri. "By choosing the path of healing and recovery, you are coming home to yourself." Here is a book for making the shift "from too much to just right," so you can live a life that''s full of authenticity, freedom, and joy.

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cena 627.0 Kč
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Good Intentions - Ali Kasim

An unforgettable debut novel about first love, family obligation and finding your way.As Nur's family counts down to midnight on New Year's Eve, Nur is watching the clock more closely than most: he has made a pact with himself, and with his girlfriend, Yasmina, that at midnight he will finally tell his Pakistani parents the truth. That he has built a life with a woman he loves and she is Black.Nur wants to be the good son his parents ask him to be, and the good boyfriend Yasmina needs him to be. But as everything he holds dear is challenged, he is forced to ask, is love really a choice for a second-generation immigrant son like him?

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cena 268.0 Kč
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Me to You You are the best (8590228068460)

Plyšák - medvěd, vhodný pro děti od 3 let, s výškou 13 cm Rádi byste obdarovali dítě novým plyšákem? Potom by vám mohl padnout do oka plyšák ALBI, jenž se zalíbí všem malým princům a princeznám od 3 let. Tento společník půjde s dítkem rád do školky a zvládne jej ochránit před strašidly v noci. Nabízený plyšák ALBI je vysoký 13 cm. Hlavní vlastnosti plyšáka Me to You You are the best Plyšák ALBI vypadající jako medvěd Věrný plyšový kamarád pro každý den Ideální pro děti od 3 let Plyšák ALBI dosahuje 13 cm

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cena 229.0 Kč
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What to Do When Your Brain Gets Stuck - Dawn Huebner

A Gold NAPPA Winner (National Parenting Publications Awards) Moonbeam Silver Children’s Book Award for Activity Books What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD''s tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD''s sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year old''s and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

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cena 429.0 Kč
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Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh

This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.

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cena 295.0 Kč
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Čokoláda 3D Me To You

Čokoláda 3D Me To You z kategorie Cukrovinky a nápoje, od značky Albi, máme skladem. Do 3 dnů u Vás.

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cena 179.0 Kč
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Tied to You 2 - Chelliace

His heart torn from the bittersweet pain of Jiseok's sweetness and affection, Wooseo has turned instead to his Ring Partner, Jigeon, unaware of the older's deep-rooted feelings for him. In a moment of drunken weakness, Wooseo seeks comfort from his "stand-in Jiseok"...and the two of them kiss?! But Jiseok isn't completely oblivious-and he's starting to catch onto the fact that something may be going on between his brother and his best friend...

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cena 447.0 Kč
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Svatební Me to you medvídci

Roztomilé plyšové medvídky Me to You můžete nyní darovat i jako svatební dar! Dvojice medvídků snoubenců bude tím nejroztomilejším svatebním darem. Me to You medvídci jsou vyrobeni z kvalitního jemného plyše, který je nenáročný na údržbu. Medvídci jsou baleni v krabičce. Nemusíte si tedy lámat hlavu s balením dárku. Výška medvídků: 11 cm

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cena 626.0 Kč
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The Future of No Work - Filip Dřímalka - e-kniha

eBook: We have been told for ages that technology would make our lives easier. Instead, we increasingly find ourselves drowning in tedious tasks and feeling trapped in the daily grind—overflowing calendars, endless to-do lists, and a never-ending stream of interruptions. And since we\\\'re always connected, our work never seems to end. Imagine a world where technology finally starts taking care of all the boring stuff so you can focus on what really matters to you. Where smart AI apps empower you to create anything you can imagine, and even things you never would have thought of. Where you have the power to redesign work around your life, not the other way around. This is the era of \\\"No Work.\\\" It\\\'s not about escaping work but about using our skills and leveraging the possibilities unlocked by AI so that our days are primarily comprised of the things we are passionate about. Because that\\\'s how we can create something extra - ordinary. Inside this book, you\'ll find hundreds of practical examples and tips: How to find, select, and use the right digital tools for anything you do. How to make your productivity skyrocket with AI and reclaim your time. How to do things your way—with greater freedom by automating more tasks. How to craft the work you want, whether you\\\'re an entrepreneur or an employee. How to seize new opportunities and build a future-proof career. The book will provide you with loads of tips on the best apps and tools that are part of the AI revolution, but the real magic is how it changes the way you think. You\\\'ll learn new skills and timeless principles that will keep you ahead of the game, no matter how AI changes the way we work. FILIP DRIMALKA (pronounced like \\\"Phil Dream\\\") is a digital innovation expert and a sought-after European consultant on technology adoption. He is the founder of Digiskills, Digitask, and Digi Challenge – projects that are helping hundreds of companies and tens of thousands of individuals upskill and thrive in the digital age. Filip resides in the \\\"Central European hot spot\\\" – Brno, with his wife and two children. When he\\\'s not driving digital transfor - mation, you can find him skiing, surfing, or mountain biking. He doesn’t just write about No Work. He actually lives it.

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cena 390.0 Kč
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Přívěsek TROIKA I Feel Good

Přívěsek z kolekce TROIKA. Model vyroben z kovu.

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cena 459.0 Kč
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How Good It Is I have No Fear of Dying - Lara Marlowe

The first time Lara Marlowe interviewed Lieutenant Yulia Mykytenko in Ukraine in 2023, Marlowe realized that the 28-year-old woman army officer was one of the most extraordinary people she had encountered in 42 years of journalism.Mykytenko was born in Kyiv in July 1995. She co-founded the ‘female squad’ of the 16th regiment of the Self-Defence Force during the 2013/14 Euromaidan protests, which overthrew the corrupt, pro-Russian president Viktor Yanukovych. She married Illia Serbin, a soldier, in 2015 and joined the army to serve with him in Donbas the following year. Mykytenko briefly left the army after her husband was killed in a Russian bombardment, but re-enlisted on the first day of the full-scale Russian invasion of 24 February 2022. She commands a 25-man drone unit on the frontline in Donbas.Drawing from a series of interviews with Mykytenko through the winter of 2023/24, Marlowe paints a searing portrait of life on the frontline and offers insights into Ukraine’s past and possible future. How Good It Is I Have No Fear of Dying is a compelling story of a country at war and a fearless woman fighting for its survival.

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cena 591.0 Kč
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

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cena 409.0 Kč
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Measure What Matters: OKRs: The Simple Idea that Drives 10x Growth - Mike Schulz, John E. Doerr

Measure What Matters is a revolutionary approach to business that has been adopted by some of Silicon Valley's most successful startups. It is a movement that is behind the explosive growth of Intel, Google, Amazon and Uber and many more. Measure What Matters is about using Objectives and Key Results (or OKRs) to make tough choices on business priorities. It's about communicating these objectives throughout the company from entry level to CEO and it's about collecting timely, relevant data to track progress - to measure what matters. When Google first started out, its founders had amazing technology, entrepreneurial energy and sky-high ambition but no business plan. John Doerr taught them a proven approach to operating excellence that has helped them achieve greatness. He has since shared OKRs with more than fifty companies with outstanding success. In this book, Larry Page, Bill Gates, Bono, Sheryl Sandberg and many more explain how OKRs have helped them exceed all expectations and run their organisations with focus and agility.

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cena 357.0 Kč
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Dámská halenka BASIC FEEL GOOD béžová

Dámská halenka BASIC FEEL GOOD béžová

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cena 285.82 Kč
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Dámská halenka BASIC FEEL GOOD ecru

Dámská halenka BASIC FEEL GOOD ecru

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cena 342.99 Kč
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Dámská halenka BASIC FEEL GOOD béžová

Dámská halenka BASIC FEEL GOOD béžová

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cena 285.82 Kč
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