emotionally healthy spirituality peter scazzero

MORE THAN 1 MILLION COPIES SOLD!A road map for discipleship with Jesus that is powerfully transformative.Peter Scazzero learned the hard way: you can''t be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and live without boundaries.Eventually God awakened him to a biblical integration of emotional health and the spiritual practice of slowing down and quieting your life for to experience a firsthand relationship with Jesus. It created nothing short of a spiritual revolution in Scazzero, in his church, and now in thousands of other churches.In this updated edition, Scazzero shares new stories and principles as he outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested steps to become emotionally mature:Become your authentic selfBreak the power of the pastLet go of power and controlSurrender to your limitsStop to breathe by practicing rest and SabbathLearn new skills to love wellLove Christ above all else Plus, check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Spirituality - Peter Scazzero

Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.

Objev podobné jako The Emotionally Healthy Leader - Peter Scazzero

The global church is facing a discipleship crisis. Here is how we move forward.Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies fail because they do not:Slow down people''s lives so they can cultivate a deep, personal relationship with Jesus.Challenge the values of Western culture that have compromised the radical call to follow the crucified Jesus.Integrate sadness, loss, and vulnerability, leaving people defensive and easily triggered.Measure our spiritual maturity by how we are growing in our ability to love others.In Emotionally Healthy Discipleship, bestselling author Pete Scazzero lays out how to create an emotionally healthy culture and multiply deeply-changed people in every aspect of church life—including leadership and team development, marriage and single ministry, small groups, preaching, worship, youth and children''s ministry, administration, and outreach.Complete with assessments and practical strategies, Emotionally Healthy Discipleship will help you move people to the beneath-the-surface discipleship that actually has the power to change the world.

Objev podobné jako Emotionally Healthy Discipleship - Peter Scazzero

Peter Scazzero learned the hard way: you can''t be spiritually mature while remaining emotionally immature.In the Emotionally Healthy Spirituality Workbook Expanded Edition (DVD/digital downloads sold separately), Peter outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what''s wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God. Though Peter was an experienced pastor of a growing church, his life and faith remained emotionally unhealthy. Like so many in the church, he routinely:avoided healthy conflict in the name of keeping the peaceignored and suppressed emotionsused work for God as an excuse to run from Godlived without limitsIn this updated and expanded workbook, Peter helps you unpack core biblical principles to guide you into an experience of lasting, beneath-the-surface transformation in your relationship with Christ. The workbook includes session introductions, group discussion questions, application, and between-sessions personal study.This workbook is Part One of the Emotionally Healthy Discipleship Course that also includes the bestselling books, Emotionally Healthy Spirituality and Emotionally Healthy Spirituality Day by Day. Join us for a powerful journey that will walk ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Spirituality Expanded Edition Workbook plus Streaming Video - Peter Scazzero, Geri Scazzero

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God.And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else''s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman - Geri Scazzero

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life.In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately).Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.This workbook includes:Individual access to eight streaming video sessionsBetween-sessions personal studySession introductions, group discussion questions, and personal action stepsLeader’s Guide and valuable appendicesSessions and video run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Relationships Expanded Edition Participant's Pack - Peter Scazzero, Geri Scazzero

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.Sessions include:Quit Being Afraid of What Others ThinkQuit LyingQuit Dying to ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman Workbook - Peter Scazzero, Geri Scazzero

**ONE OF THE GUARDIAN’S BEST BOOKS OF 2018**Join renowned naturalist Peter Marren on an exciting quest to see every species of wild plant native to Britain.The mysterious Ghost Orchid blooms in near darkness among rotting leaves on the forest floor. It blends into the background to the point of invisibility, yet glows, pale and ghostly. The ultimate grail of flower hunters, it has been spotted only once in the past twenty-five years. Its few flowers have a deathly pallor and are said to smell of over-ripe bananas. Peter Marren has been a devoted flower finder all his life. While the Ghost Orchid offers the toughest challenge of any wild plant, there were fifty more British species Peter had yet to see, having ticked off the first 1,400 rummaging in hedges, slipping down gullies and peering in peat bogs. But he set himself the goal of finding the remaining fifty in a single summer. As it turned out, the wettest summer in years. This expert and emotional journey takes Peter the length and the breadth of the British Isles, from the dripping ancient woods of the New Forest to the storm-lashed cliffs of Sutherland. He paddles in lakes, clambers up cliffs ... Unknown localization key: "more"

Objev podobné jako Chasing the Ghost - Peter Marren

Sběratelská kachnička představuje postavu Petera Venkmana z filmové série Ghostbusters. Figurka o výšce 5,5 cm je vyrobena z kvalitního plastu s propracovanými detaily. Dodává se v prezentovatelné krabičce s okénkem a je vhodná pro děti od 6 let.

• Detailní design postavy Petera Venkmana z Ghostbusters
• Vysoká kvalita zpracování z odolného plastu
• Atraktivní balení s průhledným okénkem pro sběratele
• Kompaktní velikost 5,5 cm vhodná do sbírky

Objev podobné jako Tubbz kachnička malá Ghostbusters - Peter Venkman

Increasingly, educators are recognizing that for children to thrive intellectually they need socially and emotionally healthy classrooms. Conveniently, this is exactly what parents have always wanted for their children''s classrooms that offer and grow positive relationships and behavior, emotional self-regulation, and a sense of well-being. Using the guiding principles from Peter Johnston''s best-selling professional resources, Choice Words and Opening Minds,Peter and six colleagues began a journey to create just such classrooms''senvironments in which children meaningfully engage with each other through reading, writing, making, and discussing books. Together, they bring you Engaging Literate Minds: Developing Children''s Social, Emotional, and Intellectual Lives, K-3 where you''ll discover how these teachers struggled and succeeded in building such classrooms. Inside you''ll find the following: Practical ways to develop a caring learning community and children''s socio-emotional competencePowerful teaching practices from real classroomsEngaging ways to encourage inquiry and student agencySuggestions on how to use formative assessment in everyday teaching practicesHelpful research behind the classroom practices and children''s developmentWays to help students inspire and support each otherBuilding a just, caring, literate society has never been more important than it is today. By embracing the ideas and teaching strategies Engaging Literate Minds, you can help children to become socially, ... Unknown localization key: "more"

Objev podobné jako Engaging Literate Minds - Peter Johnston, Andrea Hartwig, Sarah Helmer, Kathy Champeau

Go from simply knowing your personality type to growing in wholeness, empathy, and faithEvery personality type can get stuck in unhealthy emotional and spiritual patterns. In Healthy Feelings, Thriving Faith, Drs. Bill and Kristi Gaultiere use the Enneagram to lead you through a journey of discovery, showing you how God can transform anger, shame, anxiety, and sadness into freedom, joy, peace, and love. This book offers an avenue to renewed hope and personal growth you may not have thought possible through● eye-opening insights● engaging stories● spiritual disciplines● simple soul care practices No matter what your personality type, you can grow to be more healthy and loving, and the Gaultieres are here to guide you.

Objev podobné jako Healthy Feelings, Thriving Faith – Growing Emotionally and Spiritually through the Enneagram - Bill Gaultiere, Kristi Gaultiere

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life.  But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult ... Unknown localization key: "more"

Objev podobné jako Leading With Emotional Courage - Peter Bregman

Become more confident at work.You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities?This book explains how you can use emotional intelligence to become more confident at work. You''ll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.This volume includes the work of:Tomas Chamorro-PremuzicRosabeth Moss KanterAmy Jen SuPeter BregmanHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Objev podobné jako Confidence (HBR Emotional Intelligence Series) - Moss Kanter Rosabeth, Chamorro-Premuzic Tomas, Harvard Business Review, Amy Jen Su, Peter Bregman

Part I: Historical and Theoretical Considerations1) Integrating Positive Psychology and the Psychology of Religion and Spirituality: Transcending Coexistence to Potentiate Coevolution2) Positive Psychology and the Psychology of Religion and Spirituality in Historical Perspective3) On the Integration of Positive Psychology and the Psychology of Religion and Spirituality: Logical, Normative, and Methodological Questions4) Virtues in Positive Psychology and the Psychology of Religion and Spirituality5) Theories of Health and Well-Being Germane to a Positive Psychology of Religion and Spirituality6) Meaning as a Framework for Integrating Positive Psychology and the Psychology of Religiousness and SpiritualityPart II: Methodological Considerations7) Measurement at the Intersection of Positive Psychology and the Psychology of Religion and Spirituality8) Methodological Diversity in Positive Psychology and the Psychology of Religion and SpiritualityPart III: Cultural Considerations9) Cultural Considerations in Positive Psychology and the Psychology of Religion and Spirituality10) Positive Psychology and Christianity11) Positive Psychology and Judaism12) Living the Good Life: An Islamic Perspective on Positive Psychology13) Positive Psychology and Hinduism14) Positive Psychology and Buddhism15) "Positive Psychology and Religion/Spirituality Across Cultures in Europe, Non-U.S. North America, and South America"16) Positive Psychology and Religion/Spirituality Across Cultures in Africa, Asia, and OceaniaPart IV: Developmental Considerations17) Religion, Spirituality, and Youth Thriving: Investigating the Roles of the Developing ... Unknown localization key: "more"

Objev podobné jako Handbook of Positive Psychology, Religion, and Spirituality

The spiritual life is no longer a specialist concern, restricted to those who belong to religious traditions. The spirituality revolution is a spontaneous movement in society, a significant new interest in the reality of spirituality and its healing effects on life, health, community and well being. The Spirituality Revolution: The Emergence of Contemporary Spirituality recognises that we have outgrown the ideals and values of previous times and reveals an image of the spiritual situation of our era. Recent discoveries in physics, biology, psychology and ecology have begun to restore status to previously discredited spiritual visions of reality and this book illustrates the ways in which we might uncover a universal spiritual wisdom that could transform our splintered world. Topics explored include the current state of the Western experience of spirit, our need for spiritual guidance when we cannot turn to organised religion in their traditional forms, and the creative potentials of spirit in education, personal experience, contemporary philosophy and popular feeling for the environment. The Spirituality Revolution addresses a major social issue which requires immediate attention if we are to creatively respond to spiralling outbreaks of depression, suicide, addiction and psychological suffering. It is a much-needed contribution to the field, ... Unknown localization key: "more"

Objev podobné jako The Spirituality Revolution - David Tacey

This introduction explores Christian spirituality as a pursuit of the global church today. It encourages students to adopt a lifestyle spirituality, which involves relational intimacy with the triune God.Gary Tyra is well known for his work in the field of Christian spirituality and has years of experience in the classroom and in the church. In this book, Tyra encourages us to adopt a Pauline lifestyle spirituality, whereby we keep in step with the Holy Spirit so that we might experience an ongoing mentoring relationship with the Son in order to faithfully and fruitfully engage in the mission of the Father. Keeping in step with the spirit unfolds in a "lifestyle spirituality," a collection of convictions, commitments, and customs that constitute the disciple''s lifelong journey with the triune God.This book is part of a new series that reflects the changing face of global Christianity. Series volumes are written by leading Pentecostal/Charismatic scholars who highlight themes of interest to Pentecostal/Charismatic students; however, the books are respectful, appreciative, and inclusive of a variety of church families and traditions. Series editors are Jerry Ireland, Paul W. Lewis, and Frank D. Macchia.

Objev podobné jako Introduction to Spirituality – Cultivating a Lifestyle of Faithfulness - Frank Macchia, Paul Lewis, Jerry Ireland, Gary Tyra

Elektronická kniha - autor Pavel Říčan, 328 stran Význam slova náboženství se v obecném povědomí v poslední době posunul, rozumí se jím nauky, instituce a rituály, tedy to vnější v oblasti religiozity. Spiritualitou se naproti tomu rozumí prožívání, přičemž se často zdůrazňuje, že spiritualita existuje jak v rámci organizovaného náboženství, tak i mimo tento rámec. V tom případě se mluví o nenáboženské spiritualitě nebo o přirozené spiritualitě. Přední český psycholog se už řadu let snaží postihnout šíři poznatků psychologie aplikovaných na náboženství a spiritualitu. V knize Psychologie náboženství a spirituality probírá, čím k porozumění náboženských jevů přispěly hlavní směry psychologického bádání (například teorie motivace, vývojová nebo sociální psychologie). Podrobněji jsou představeny proudy psychologického myšlení, které měly významný vliv na moderní chápání náboženství (psychoanalýza a analytická psychologie). Pozornost je však věnována i speciálním...

Objev podobné jako Psychologie náboženství a spirituality (978-80-736-7312-3)

Kniha - autor Karel Sládek, 192 stran, česky, brožovaná bez přebalu lesklá Kniha Spiritualita lékaře a bioetika není pouhou syntézou již známých bioetických nauk, ale přináší novou metodu v uvažování o osobnosti lékaře a jeho práci. Na českém knižním trhu podobná publikace není. Svým obsahem navazuje na předchozí autorovu publikaci Ekologická spiritualita a etika . Čtenář se seznámí s filozoficko-teologickými předpoklady vztahů mezi lékařem a pacientem, péčí o duševní a duchovní zdraví lékaře, reflexí nad spirituálním pozadím volby lékařského stavu, zdroji inspirace pro spiritualitu lékaře a významem etiky ctností pro lékaře. Nechybí ani etické otázky a prognózy vývoje lidstva a bioetiky na prahu nových technologií. Neméně zajímavá je úvaha o vztahu spirituality a neurověd a jejich syntéze v tzv. neuroteologii. Kniha je vhodným studijním materiálem pro studenty na vysokých školách, na lékařských fakultách, na zdravotně-sociálních fakultách, na...

Objev podobné jako Spiritualita lékaře a bioetika (978-80-7553-966-3)

Kniha Spiritualita lékaře a bioetika není pouhou syntézou již známých bioetických nauk, ale přináší novou metodu v uvažování o osobnosti lékaře a jeho práci. Na českém knižním trhu podobná publikace není. Svým obsahem navazuje na předchozí autorovu publikaci Ekologická spiritualita a etika . Čtenář se seznámí s filozoficko-teologickými předpoklady vztahů mezi lékařem a pacientem, péčí o duševní a duchovní zdraví lékaře, reflexí nad spirituálním pozadím volby lékařského stavu, zdroji inspirace pro spiritualitu lékaře a významem etiky ctností pro lékaře. Nechybí ani etické otázky a prognózy vývoje lidstva a bioetiky na prahu nových technologií. Neméně zajímavá je úvaha o vztahu spirituality a neurověd a jejich syntéze v tzv. neuroteologii. Kniha je vhodným studijním materiálem pro studenty na vysokých školách, na lékařských fakultách, na zdravotně-sociálních fakultách, na teologických fakultách, i na středních zdravotnických školách. Knihu uvítají i lékaři, kteří ctí, přijímají a vyznávají křesťanskou víru. Text může působit preventivně vůči syndromu vyhoření lékařů.

Objev podobné jako Spiritualita lékaře a bioetika - Karel Sládek

Packed with fast facts about freshness and healthy hints - find out why healthy kids choose to keep clean!Find out why keeping clean is so important for staying well in body and mind. Whether you prefer a bath or a shower, this book has something for everyone: from healthy hair, ears and mouth to learning how changes in puberty will change how you keep clean. And don''t forget about clean clothes - they are also key to good hygiene!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Keep Yourself Clean - Kate Purdie

Packed with physical facts and healthy hints - find out why healthy kids choose to understand puberty!Find out what happens to a body in puberty and why, and how these changes can affect your mental health. Whatever stage of maturity you''re facing, this book has something for everyone: from hormones and spots to emotional and relational health during puberty. And don''t forget about healthy eating - it is also key to managing puberty!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Understand Puberty - Leon Gray

Elektronická kniha - autor Ludmila Bartůšková, česky V poslední době je možné ve vědeckém světě pozorovat rostoucí zájem o výzkum religiozity a spirituality; právě tak schizofrenie je předmětem zájmu mnoha výzkumů. Oba dva světy, tedy svět religiozity a spirituality, jsou stejně jako svět pacientů se schizofrenií v jistém slova smyslu neuchopitelné, jedinečné, ale o to zajímavější a více fascinující. Výzkum pacientů se schizofrenií ukazuje, že téma spirituality, donedávna odborníky opomíjené, je pro léčbu i pro život nemocných často velmi důležité, často důležitým způsobem zapadá do jejich životných příběhů a někdy skrývá i důležitý klíč k odhalení smyslu dění. Kniha může být užitečná všem, kdo pomáhají lidem se schizofrenií – zejména lékařům, psychologům, terapeutům, sociálním pracovníkům, kněžím a pastoračním asistentům.

Objev podobné jako Psychóza a spiritualita (9788024650784)

Tato publikace vznikla jako povzbuzení k hlubšímu vnímání spirituality a bytostnému lidskému tázání, které s tím souvisí. S vědomím, že otázku "kdo jsem já a proč?" si každý jistě nesčetněkrát položil, ji autor hned v úvodu textu klade znovu. Ne však proto, aby na ni hledal odpovědi, ale aby se zabýval možnými způsoby, jak tu otázku klást, respektive jak jí prodchnout všední a každodenní život. Za podstatu osobní spirituality považuje obrácení se do sebe, k svému vlastnímu zdroji bytí, a aktivní, průběžné učení se žít z pramene, kterým je náš vlastní život. Zaměřuje se také na sílu prožitku a tvůrčí hledání vlastních cest, k tomu jak a čím vlastně chceme svou duši obohatit. Důležitou metaforou je mu "okno spirituality" jako symbolický výraz pro proces otevírání se posvátnému. Věnuje se významu rituálů, výhodám i potenciálním slabým místům jak tradičních náboženských přístupů ke spiritualitě, tak nových - konzervativních i tvůrčích. V druhé části knihy pak systematicky představuje některé z cest, jak si vytvářet vlastní spirituální praxi, případně jak takto pracovat ve skupině nebo pro skupinu. Život nabízí bezpočet nejrůznějších možností, jak dodat duchovní akcent a pomyslné barvy každodenní monotónnosti. To když chceme i času všedně plynoucímu vetknout hlubší smysl, aby náš život ... Unknown localization key: "more"

Objev podobné jako Spiritualita všedního dne - Petr Samojský

''A beguiling exploration of what contemporary spiritual practices might offer to a world that’s lost its religion'' Dr Sharon Blackie, author of If Women Rose Rooted Abi Millar is looking for something. She grew up in an evangelical church, but after she lost her faith, she found herself searching for spirituality in other places. Torn between the logical part of her brain and the part that secretly believes in magic, and in the wake of a great loss, she wondered whether her crisis of faith was part of a larger story: at a time when more and more people in the Western world are moving away from organised religion, what does spirituality look like?The Spirituality Gap follows Abi as she receives a shamanic healing, drinks ayuahuasca, delves into astrology, experiences an awakening in a lake, and attends an atheist church. Written with great warmth, curiosity and humour, it explores our post-religious world from the perspective of someone who is neither a ‘spiritual but not religious’ hippie nor an angry atheist. Throughout, she asks: how can we embrace ritual in our own lives even if we are wary of religion?

Objev podobné jako The Spirituality Gap - Abi Millar

Explore the culture and spiritual practices of India and learn the origins and beliefs of Hinduism, Jainism, Buddhism, and Sikhism with this elegantly designed guide. The global historical, social, and cultural reach of the Indian subcontinent is rivaled by few. Reincarnation, karma, and yoga are terms and practices that are part of the common parlance and lives of billions of people, even those not connected to the Indian spiritual milieu.Indian Spirituality dives into why these practices have had such an enduring impact around the world, including lessons on: The geopolitical history that shaped Indian spirituality The four Dharmic religions and their beliefs The spiritual evolution of yoga practices Tips for incorporating philosophical tenets into your everyday life Accessible instruction on yoga, meditation, and chanting as a path to peace and wellness With Indian Spirituality as your guide, form a deeper bond with yourself that is authentic, holistic, and meaningful. The Mystic Traditions series explores mystical and spiritual traditions and magical practices from around the world from a modern perspective. These guides offer concise introductions to the origins of mystical practices; explain key concepts, figures, and legends in these traditions; and give straightforward and engaging instruction on how to connect directly ... Unknown localization key: "more"

Objev podobné jako Indian Spirituality - Joshua R. Paszkiewicz

Packed with simple safety facts and healthy hints - find out why healthy kids choose to keep safe!Find out why keeping safe is so important at home, out and about and online. Whether you love swimming, riding or gaming, this book has something for everyone: from the best approach to medicines and electronics, from road safety to sun safety. Get to grips with the reality of stranger danger and how to approach the world of the internet with safety first in mind.The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Keep Yourself Safe - Kate Purdie

Packed with feelings facts and healthy hints - find out why healthy kids choose to understand relationships!This book explains the ups and downs of the relationships you have, and offers advice on navigating tricky emotions. No matter your family or friend situation, this book has something for everyone: from dealing with a family breakup or peer pressure, to team dynamics and online relationships. And don''t forget about learning to make up after a falling out - it is also key to managing relationships!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Understand Relationships - Robyn Hardyman

Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:Hearty, whole grain pancakes, waffles, and muffinsVeggie-packed frittatas, omelets, and quichesDelicious and nourishing fruit smoothiesHealthier versions of your favorite condiments, dips, and spice mixesSatisfying main dishes featuring beef, chicken, pork, lamb, and fishVegetarian meals and sides packed with nutrient-dense superfoodsInternationally inspired cuisines, including Italian, Mexican, Asian, and CajunTips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookiesDon’t sacrifice taste and variety for the sake ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Heart Healthy Recipes - Dick Logue

"Perfect for Christians looking to reassess their relationship with alcohol."--Publishers WeeklyWhen author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for readers who want to reexamine their relationship with alcohol.Warde explores the way our culture promotes alcohol consumption and shows how we can choose to change our perception of alcohol in our spiritual communities. She names not only the challenges of sobriety and spirituality but also the tremendous gifts and blessings that come through quitting drinking or being more mindful about alcohol use.Readers will emerge with a deeper understanding of how their faith informs daily habits and choices. Sober Spirituality also calls the church to a better understanding of how it can ally with recovery communities. Ultimately, this book declares we are all worthy of an abundant and joyful life in mind, body, and soul.

Objev podobné jako Sober Spirituality – The Joy of a Mindful Relationship with Alcohol - Erin Jean Warde

Nejdůležitějším rysem publikace je autorův důsledně otevřený přístup k lidské spiritualitě a snaha o její co nejširší pojetí. P. Samojský, jenž myšlenkové podklady pro sepsání této knihy shromažďoval v průběhu své dosavadní dvacetileté unitářské duchovenské praxe, hned v úvodu odděluje pojem spiritualita od spojení s jakoukoli konkrétní dobou, kulturou a duchovními, případně náboženskými směry. V takto čisté, obecné podobě pak spiritualitu ukazuje jako fenomén důležitý pro každého člověka - ať se označuje za úplného ateistu, nebo se v menší či větší míře ztotožňuje s nějakou formou víry v Boha. Z takového pojetí vyplývá i další autorův přístup ke spiritualitě: Vnímá ji jako univerzální kvalitu lidského života, a proto také podle jeho přesvědčení nelze u nikoho hodnotit ani měřit úroveň její přítomnosti, či nepřítomnosti. Na takto definovaném základě pak formou čtivých esejí, v nichž nechybí humor ani příběhy ze života, předkládá čtenáři k přemýšlení ucelený a systematicky zpracovaný neotřelý pohled na spiritualitu jako na "výzvu a příležitost k dalšímu krůčku na spirále osobního vývoje, který nekončí, dokud je člověk naživu". Kniha je uspořádána do dvanácti tematických kapitol, z nichž každá vyjma první (která osvětluje teoretické základy) obsahuje pět svěžích zamyšlení ke konkrétním podnětům a situacím z každodenního života.

Objev podobné jako Spiritualita (nejen) pro skeptiky - Petr Samojský, Stanislav Slach

Při psaní předkládané monografie si autoři - jeden spirituální teolog, druhý lékař - vytkli nelehký úkol, a sice představit fenomén psychosomatické terapie z pohledu křesťanské spirituality a psychoterapie. Teolog se ze své perspektivy více věnoval vědomým stavům lidské duše ve vztahu k psychosomatickým onemocněním, zatímco lékař ze své praxe podtrhl vliv nevědomí, které spoluvytváří vztah mezi zdravím a nemocí. V kontextu spirituality se tak jedná o přístup opřený o současné poznatky spirituální teologie, která se rovněž zabývá vztahem mezi duševním zdravím a tělesnou nemocí. V rámci psychoterapie jsou pak představeny vybrané metody zacházení s traumatem a jeho vlivem na tělesné onemocnění. Tvorba textu nebyla jednoduchá pro různost pohledů a přístupů k fenoménu nemoci, přesto byl dosažen jistý kompromis mapující současné přístupy k psychosomatické léčbě, která byla zarámována do spirituality člověka, jak ji pojímá křesťanská tradice.

Objev podobné jako Spiritualita a psychosomatika - Karel Sládek, Viliam Kopecký

Packed with simple safety facts and healthy hints - find out why healthy kids choose to keep safe!Find out why keeping safe is so important at home, out and about and online. Whether you love swimming, riding or gaming, this book has something for everyone: from the best approach to medicines and electronics, from road safety to sun safety. Get to grips with the reality of stranger danger and how to approach the world of the internet with safety first in mind.The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Keep Yourself Safe - Kate Purdie

Ensure you thoroughly understand the intricate details of providing effective care for adults as they age. Ebersole & Hess'' Toward Healthy Aging, 10th Edition is the only comprehensive gerontological nursing text that effectively communicates how to provide holistic care, promote healthy lives, and address end-of-life issues and concerns. Grounded in the core competencies recommended by the AACN in collaboration with the Hartford Institute for Geriatric Nursing, the tenth edition has been extensively revised and updated with shorter, more streamlined chapters and pedagogical features to facilitate learning. It covers the areas of safety and ethical considerations, genetics, communication with the patient and caregiver, promoting health in persons with conditions commonly occurring in later-life world-wide addressing loss and palliative care and much more. Special sections provide an honest look at the universal experience of aging and the nurse''s role in the reduction of health disparities and inequities as a member of the global community. Plus, it contains a variety of new learning features that focus on applying research and thinking critically in when providing care to aging adults across the care continuum. UPDATED COPD guidelines ensure you understand the latest information used by clinicians. UPDATED Theories of Aging chapter discusses the latest ... Unknown localization key: "more"

Objev podobné jako Ebersole & Hess' Toward Healthy Aging - Theris A. Touhy, Kathleen F, PhD, GNP-BC, DPNAP Jett

Instituto Español Healthy Skin, 75 ml, Deodoranty pro ženy, Hlavní pomocník pro zdravou pokožku bez nežádoucích pachů. Instituto Español Healthy Skin krémový deodorant roll-on je ideální volbou pro všechny, kdo hledají spolehlivou ochranu proti zápachu a zároveň chtějí pečovat o zdraví své pokožky. Nechte se hýčkat jemnou péčí, kterou tento deodorant nabízí. Je vhodný pro všechny typy pokožky a jeho krémová textura zajišťuje pohodlnou aplikaci. Díky svému složení je Instituto Español Healthy Skin krémový deodorant roll-on skvělou volbou pro ty, kteří chtějí spojit účinnou ochranu s péčí o pokožku. Nezanechává na oblečení skvrny a poskytuje celodenní svěžest. Jeho jemná vůně dodá vašemu každodennímu rituálu příjemný pocit. Vlastnosti: vhodný pro všechny typy pokožky krémová textura pro snadnou aplikaci celodenní ochrana proti zápachu nezanechává skvrny na oblečení dodává pocit svěžesti a čistoty jemná vůně Složení: extrakty z bylin vitamín E zklidňující olej Jak aplikovat: Před aplikací Institut Español Healthy Skin krémového deodorantu roll-on se ujistěte, že je pokožka čistá a suchá. Jemně naneste deodorant na pokožku v podpaží pomocí roll-on aplikátoru. Pro zajištění optimálních výsledků používejte denně. Notino tip: Dopřejte své pokožce extra péči s tělovým mlékem Healthy Skin od Instituto Español, které dokonale doplní účinky deodorantu a zajistí vám čistou a ... Unknown localization key: "more"

Objev podobné jako Instituto Español Healthy Skin krémový deodorant roll-on 75 ml

Instituto Español Healthy Skin, 500 ml, Tekutá mýdla unisex, Čisté a zdravé ruce každý den s mýdlem Instituto Español Healthy Skin Instituto Español Healthy Skin jemné tekuté mýdlo na ruce je dokonalým řešením pro každodenní péči o vaše ruce. Toto mýdlo skvěle vyhovuje všem typům pokožky a zajišťuje důkladnou hygienu aniž by ruce zbytečně vysušovalo. Budete si ho oblíbit díky jeho šetrnosti a příjemné vůni. Dopřejte si luxusní čistotu a pocit svěžesti s tímto kvalitním produktem. Hledáte mýdlo které nejenže důkladně myje ale také pečuje o vaši pokožku? Instituto Español Healthy Skin je přesně tím co potřebujete. Toto jemné tekuté mýdlo je bohaté na hydratační složky které chrání vaši pokožku před vysušováním. Jeho složení je ideální pro časté používání a potěší každého kdo dbá na zdraví své pokožky. Vlastnosti: důkladně čistí a osvěžuje ruce šetrné k pokožce vhodné na každodenní použití nevyvolává pocit suchosti příjemná vůně pro pocit svěžesti vhodné pro všechny typy pokožky obsahuje hydratační složky Složení: glycerin provitamín B5 aloe vera přírodní oleje Jak aplikovat: Naneste potřebné množství mýdla na vlhké ruce napěňte a důkladně opláchněte vodou. Pro maximální hygienu doporučujeme věnovat mytí rukou alespoň 20 sekund. Notino tip: Pro komplexní péči o ruce doporučujeme kombinovat s hydratačním ... Unknown localization key: "more"

Objev podobné jako Instituto Español Healthy Skin jemné tekuté mýdlo na ruce 500 ml

In a world of over-processed food filled with hidden sugars, it is important to teach young children that they need to be mindful of what they eat. Happy, Healthy Me is a fun rhyming story to help teach children the importance of healthy food and which types of food to avoid. ***** This sweet, short book can help you explain to your child the negative effects that sugar can have on our bodies. ***** The book also features two fun, easy, and healthy recipes that you can make with your child. Happy, Healthy Me is the perfect Montessori-inspired book to help you teach your child that eating healthy food can be fun and delicious too!

Objev podobné jako Happy, Healthy Me! - What Does Eating Too Much Sugar Do to Our Body? - Žaneta Kužel

''This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it''s what you might need too!'' Ella MillsElla Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:- Take less than 30 minutes to make - Contain 10 ingredients or fewer- Have no more than 5 steps - Be healthy and packed with goodness- Be delicious and flavourfulThere''s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life''s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella Healthy Made Simple - Ella Woodward - Mills

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

**Selected for Doody’s Core Titles® 2024 with "Essential Purchase" designation in Geriatrics**Gain the nursing skills you need to provide wellness-based care for older adults! Ebersole and Hess' Gerontological Nursing & Healthy Aging, 6th Edition uses a holistic approach to describe compassionate care along a continuum of wellness. Designed to promote healthy aging regardless of the patient’s situation or disorder, this text provides best-practice guidelines in covering physical, psychosocial, spiritual, and cognitive health. New to this edition are Next Generation NCLEX®-style case studies, updates on measuring clinical judgment, expanded coverage of core competencies, and more. Written by gerontological nursing experts Theris Touhy and Kathleen Jett, this concise text provides a solid foundation in every aspect of healthy aging. Focus on health and wellness provides the evidence-based information and strategies needed to promote healthy agingKey concepts, learning activities, and discussion questions in every chapter emphasize the information needed to enhance careRecommended competencies from the AACN and the Hartford Institute for Geriatric Nursing are integrated throughoutDiscussion of disease processes is placed in the context of healthy adaptation, nursing support, and responsibilitiesEasy-to-use information on nursing techniques and communication appears with the associated disorders, symptoms, and situationsTips for Best Practice and Resources for Best Practice ... Unknown localization key: "more"

Objev podobné jako Ebersole and Hess' Gerontological Nursing & Healthy Aging - Kathleen F. Jett, Theris A. Touhy

NEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series.“Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: • No-cook lunches: Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce• Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch• Delicious pasta dishes: Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta• Sheet pan dinners: Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries• Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ ... Unknown localization key: "more"

Objev podobné jako Danielle Walker's Healthy in a Hurry - Walker Danielle, Aubrie Pick

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life. The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, this whole-food, plant-based ... Unknown localization key: "more"

Objev podobné jako The Happy Healthy Plant-Based Cookbook - Dusty Stanczyk, Erin Stanczyk

From the Creator of the Popular Cooking Accounts My Healthy Dish, a Collection of Recipes for Everyone in the Family Ten years ago, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On Instagram, TikTok, and YouTube channels, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the ... Unknown localization key: "more"

Objev podobné jako My Healthy Dish - My Nguyen

A RADICAL APPROACH TO WELLNESS: This self-help book rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies for getting healthy—your way.What kind of society makes being healthy and happy so difficult that only a small percentage of the population can pull it off? A sick society.And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that ... Unknown localization key: "more"

Objev podobné jako The Healthy Deviant - Pilar Gerasimo

A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives.With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in.All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook.Forget the textbooks, this is the only book you''ll ever need to get through your first year!

Objev podobné jako The Hungry Healthy Student Cookbook - Spruce

A must-read for anyone who wants to know how to grow their own zero-food miles, pesticide-free veg, while treading gently upon our planet. Dave Goulson, author of The Garden Jungle and Gardening for BumblebeesWhether you’re an experienced gardener or have ambitious plans for your allotment, this A–Z, soil-to-table guide shows you how to reduce chemical inputs; naturally enrich your growing ecology; and create a hardy, nutrient-dense and delicious crop.In The Healthy Vegetable Garden, expert organic gardener Sally Morgan explains how to use natural approaches to cope with the challenges of a changing climate through principles from regenerative gardening, agroecology and permaculture – all to help your green space thrive.The Healthy Vegetable Garden shows you how to:Combat disease and keep pests at bay with natural predators, companion planting and trap and barrier cropsChoose the right plants to attract pollinators and pest predatorsBuild a healthy soil full of organic matter, earthworms and mycorrhizal fungiRegenerate soil through no-dig practices, composting, cover crops and mulchingBoost biodiversity through the use of crop rotations and polycultureRewild your garden by creating a range of habitats, making use of walls and fences, log piles, water features and wild cornersUnderstand plant defences and use biocontrolsMake natural barriers, traps and ... Unknown localization key: "more"

Objev podobné jako The Healthy Vegetable Garden - Sally Morganová

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog''s Guide to Helping Others Sloth''s Guide to Keeping Calm Kangaroo''s Guide to Keeping Fit Lemur''s Guide to Healthy Eating Koala''s Guide to Sleep Leopard''s Guide to Keeping Fit Panda''s Guide to Mental Wellbeing Elephant''s Guide to Making Friends

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

For those seeking dietary changes but not a complete diet overhaul, Everyday Healthy Cookbook gives home cooks the tools to navigate healthy eating with more than 100 fresh and nutrient-rich recipes that feature whole foods and great flavor.Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast, and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle.

Objev podobné jako WS Everyday Healthy Cookbook - Dana Jacobi

"A clear, practical, and long-overdue guide to a powerful idea that the industry has largely overlooked.” Paul Cobban, ex Chief Transformation Officer, DBS "Healthy Money is a must-read for anyone serious about transforming financial services for the better." Simon McNamara ex-CIO RBS / NatWest How-to guide for incumbent banks to use digital transformation to improve the financial lives of their customers Healthy Money serves as both a polemic and a practical handbook on upgrading banks to be future-relevant. It uniquely integrates customer, technology, and leadership perspectives to build a "Healthy Money"-oriented bank, focusing on how banks can transform, with the explicit goal of helping customers run their financial lives effectively. Written by Alastair Campbell, a seasoned executive with over 30 years of international experience in banking and banking advisory, this book delivers insights on: Thriving at a time when most growth is going on outside of the incumbent banksLeading a shift in focus to drive success through digital customer engagement, and perpetually giving customers more for lessLeveraging the new realities of the deflationary effect of digital technologyRedesigning the bank's architecture around a modular, layered and loosely coupled approach that emphasises rich customer IDs and networks, exchange assurance, fungible/configurable services and ... Unknown localization key: "more"

Objev podobné jako Healthy Money - Alastair Campbell

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient worldThe second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the ... Unknown localization key: "more"

Objev podobné jako How to Be Healthy - Galén

Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book on How to Stay Healthy and Strong!When coronavirus hit the world in 2020, life as we knew it was turned upside down. Sudden new changes to our way of life were introduced. However, young children may not yet understand how coronavirus affects them. This activity book was created to help them to understand what is happening in the world by presenting the coronavirus and its effects in a child-friendly way. Through various fun activities, children can learn what the virus is, and how they can protect themselves against it.Coronavirus: An Activity Book on How to Stay Healthy and Strong features 35 activities for children. The book explores the topic of staying healthy and strong through literacy, numeracy, and arts and crafts activities. Let it spark useful conversations about the pandemic and viruses, and more importantly, how to build healthy habits and stay safe!Coronavirus: An Activity Book on How to Stay Healthy and Strong was awarded the Finalist Award for ''Activity Books (all Ages)'' for the Next Generation ... Unknown localization key: "more"

Objev podobné jako Coronavirus: An Activity Book On How To Stay Healthy And Strong - Subbarao Gorantla