cancer and positivity paul harris

Paul Harris is a clarinettist, teacher, composer and one of the UK''s leading music educationalists. In 2018 he was diagnosed with non-Hodgkin lymphoma. This candid journal documents his often gruelling treatment and offers insights into coping with serious illness, alongside reflections on the teaching and learning process. Touching on empathy, communication and identity, it is a poignant read for musicians and non-musicians alike, and is at all times thought-provoking and positive.

Objev podobné jako Cancer and Positivity - Paul Harris

Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this "captivating and heartbreaking" book (The Wall Street Journal).For decades, scientists have puzzled over one of medicine''s most confounding mysteries: Why doesn''t our immune system recognize and fight cancer the way it does other diseases, like the common cold?As it turns out, the answer to that question can be traced to a series of tricks that cancer has developed to turn off normal immune responses -- tricks that scientists have only recently discovered and learned to defeat. The result is what many are calling cancer''s "penicillin moment," a revolutionary discovery in our understanding of cancer and how to beat it.In The Breakthrough, New York Times bestselling author of The Good Nurse Charles Graeber guides readers through the revolutionary scientific research bringing immunotherapy out of the realm of the miraculous and into the forefront of twenty-first-century medical science. As advances in the fields of cancer research and the human immune system continue to fuel a therapeutic arms race among biotech and pharmaceutical research centers around the world, the next step -- harnessing the wealth of ... Unknown localization key: "more"

Objev podobné jako The Breakthrough : Immunotherapy and the Race to Cure Cancer

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

Objev podobné jako Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

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In this issue of Endocrinology and Metabolism Clinics, guest editors Drs. Jacqueline Jonklaas and Kenneth Burman bring their considerable expertise to the topic of Thyroid Cancer Update. Top experts in the field cover novel treatments, screening strategies, and management, along with topics about survivorship and quality of life. Contains 14 relevant, practice-oriented topics including update in papillary thyroid cancer; optimum treatment for medullary thyroid cancer; MEN1/MEN2/familial thyroid cancer; the financial burden of thyroid cancer; and moreProvides in-depth clinical reviews on thyroid cancer, offering actionable insights for clinical practicePresents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews

Objev podobné jako Thyroid Cancer Update, An Issue of Endocrinology and Metabolism Clinics of North America

Improve your sight-reading! Piano Grade 1 (Early Elementary) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 1 - Paul Harris

Improve your sight-reading! Piano Grade 4 (Early Intermediate) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 4 - Paul Harris

Child psychology as a scientific enterprise is about 100 years old, but while numerous textbooks and practical guides are available, the more meditative questions about the nature of a child''s mind are rarely asked. This book explores some of the enduring questions in developmental psychology: How do children form an attachment to their caregivers? How do they learn words? In their imagination, are they confused - or clear-sighted - about the difference between fantasy and reality? How do they decide who to trust? In each case, Paul Harris shows why these questions are important, proposes likely answers, and explains the uncertainties that persist. He outlines important landmarks, both well-known and neglected, and explores broader questions about theories of mind, morality, and cross-cultural differences.

Objev podobné jako Child Psychology in Twelve Questions - Paul L. Harris

Music Theory: the essential guide offers musicians of all ages and levels a practical and relevant guide to music theory today. Written and structured to make content as easily digestible as possible, this indispensable guide: introduces key musical concepts such as pitch, tempo, rhythm, harmony, scales, instruments, musical forms and structure outlines the conventions governing music notation, demonstrating their relevance to the musical language of the twenty-first century provides interesting facts and real music examples to contextualise music theory offers practical tips on how to identify intervals, make up melodies and rhythms, set words to music and much more supports all aspects of the ABRSM Theory examinations (grades 1 to 5) includes an introduction and ‘theory in practice’ notes by renowned educationalist Paul Harris contains quick-reference tools including an appendix, list of further repertoire examples, table of instruments, periods of music history, table of scales and modes and summary keys and time signatures. Music Theory: the essential guide is a joint publication, published by Faber Music and Edition Peters.

Objev podobné jako Music Theory: the essential guide - Paul Harris, Julia Winterson

Improve your sight-reading! Piano Grade 7 (Early Advanced) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 7 - Paul Harris

Part of the best-selling Improve your sight-reading! Series by renowned educationalist Paul Harris, Improve your sight-reading! Trinity Edition Piano Grade 3 has been specifically written to support the Trinity College London sight-reading criteria and reflects Trinity’s parameters for Grade 3. Improve your sight-reading! Series is designed to help you overcome all your sight-reading problems. These books follow the same progressive format as previous editions where technical aspects are introduced step-by-step, firstly through rhythmic and melodic exercises, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces.

Objev podobné jako Improve your sight-reading! Trinity Edition Piano Grade 3 - Paul Harris

Improve your sight-reading! Violin Grade 3 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against. The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams. Â

Objev podobné jako Improve your sight-reading! Violin Grade 3 - Paul Harris

Improve your sight-reading! Flute Grades 1-3 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Flute Grades 1-3 - Paul Harris

Improve your sight-reading! Violin Grades 7-8 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against. The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.Â

Objev podobné jako Improve your sight-reading! Violin Grades 7-8 - Paul Harris

Paul Harris’s highly successful Simultaneous Learning approach is an entirely positive and imaginative way to teach, which embraces the understanding that all the elements of music are connected.In this definitive book Harris outlines the complete philosophy of his ground-breaking approach. He examines topics such as language and body language, the first lesson on a new piece, introducing notation and making the transition to Simultaneous Learning.Â

Objev podobné jako Simultaneous Learning - Paul Harris

Double Bass Basics is a landmark method by two of the leading figures in music education, Paul Harris and Jessica O’Leary. Comprising pupil’s tutor book, free downloadable accompaniment parts and online audio, Double Bass Basics provides everything you need to get playing. The method presents a step-by-step technical progression supported by fun exercises and warm-ups with a wide range of imaginative repertoire. Helpful fact files, rhythm boxes, music theory and musicianship activities provide a holistic approach for beginners. …bursting with wonderful practice tips, tricks, word puzzles and a subtle introduction to music theory. There is a comfortable pace to this method so the student will steadily progress and never feel stagnant... This is an ideal publication for the beginner bassist.Marian Heckenberg, Stringendo, April 2024

Objev podobné jako Double Bass Basics - Paul Harris, Jessica O'Leary

The Impossible Return – Psychoanalytic Reflections on Breast Cancer, Loss, and Mourning is a work of creative non-fiction and auto-theory. It is part cancer memoir, part psychoanalytic theorizing, and part history of late-Soviet Ukraine.Anna Fishzon’s personal narrative is interspersed with interludes exploring other “reconstructions” (Chernobyl’s sarcophagus, the perestroika years) as well as psychoanalytic reflections on anxiety, prosthesis, hypochondria, and tattooing. The authorial voice is intentionally polyphonic: elegiac, humorous, at times academic and philosophical. Each chapter is set in the context of the writing process, with discussion of the Covid-19 pandemic and war in Ukraine. The prologue examines the psychoanalyst’s bodily presence in treatment and includes clinical vignettes illustrating the impact of remote therapy sessions during lockdown, and an epilogue provides a meditation on repetition compulsion and the impossibility of mourning fully.Through theoretical and personal reflections on mourning and recovery after catastrophic collapses of psyche, body, and place, the book makes original contributions to psychoanalysis, Slavic and cultural studies, trauma studies, film criticism, and history. This unique work will be relevant to readers interested in psychoanalytic studies, cancer and disability studies and critical theory, and academics of auto-theory and memoir.

Objev podobné jako The Impossible Return – Psychoanalytic Reflections on Breast Cancer, Loss, and Mourning - Anna Fishzon

Famous for its golden sandy beaches and white chalk cliffs, East Kent is a region with huge appeal. From the cool and stylish delights of Whitstable to the otherworldly landscapes and huge vistas of Romney Marsh and Dungeness, this book takes the reader on a fascinating journey through spectacular coastal scenery, old fishing villages and historic market towns. Beaches and coves, ancient castles, modern art galleries and those magnificent skies that have inspired many a famous artist are all here in a lovingly painted picture of East Kent. In 50 Gems of East Kent author Paul Harris explores some of the places that make this part of the country so special.

Objev podobné jako 50 Gems of East Kent - Paul Harris

Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical program and strategies. "This book will empower you with knowledge that just might save your life or the life of a loved one" (Ty M. Bollinger, author of The Truth About Cancer). When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer - and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing -- from balancing your body's chemistry with ... Unknown localization key: "more"

Objev podobné jako The Cancer Revolution - Leigh Connealy

A groundbreaking, comprehensive guide for managing, treating and preventing cancer.It’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. Holistic Cancer Medicine is for cancer patients – from newly diagnosed to the late stage – as well as a comprehensive guide on how to reduce the risk of cancer in the first place. Dr Henning Saupe’s programme focusses on how those affected by cancer can carry out treatment to cure or control the disease while maintaining quality of life. As the founder and director of Germany’s leading complementary cancer clinic, Dr Saupe offers Holistic Cancer Medicine as the culmination of twenty-five years of experience treating the disease. Dr Saupe complements standard treatment models with less burdensome, less invasive and more natural methods.Dr Saupe identifies The Holistic Model of the Twelve Vital Fields, describing the dynamic interplay between, nutrition, circulation, the microbiome, mitochondrial health, acid-base balance, chronic infections and more. He shares innovative treatments that address specific imbalances in the twelve vital fields, as well as specific tumour-killing methods, such as insulin potentiation therapy (IPT), photodynamic therapy (PDT), local and whole-body hyperthermia and ... Unknown localization key: "more"

Objev podobné jako Holistic Cancer Medicine - Henning Saupe

In 1961 John F. Kennedy pledged to put a man on the moon by the end of the decade. Nine years later, Neil Armstrong and Buzz Aldrin walked on the moon. Ten years later, Richard Nixon echoed this pledge by declaring a ''war'' on cancer. More than 50 years later, however, cancer remains one of the largest causes of death worldwide, with around 1 in 3 developing the disease. Curing cancer is not ''rocket science'', but the question is, why has cancer proved to be harder to tackle than the moon landings turned out to be? Cancer research is a major economic activity. There are constant improvements in treatment techniques that result in better cure rates and increased quality and quantity of life for those with the disease, yet stories of breakthroughs in a cure for cancer are often in the media. In this Very Short Introduction Nick James examines the trends in diagnosis and treatment of the disease, as well as its economic consequences. Asking what cancer is and what causes it, he considers issues surrounding expensive drug development, what can be done to reduce the risk of developing cancer, and the use of complementary and alternative therapies. This ... Unknown localization key: "more"

Objev podobné jako Cancer - Nick James

"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up—and what you can do to prevent or even reverse it."—Dave Asprey, New York Times bestselling author of The Bulletproof DietThe Optimal Terrain Ten Protocol to Reboot Cellular Health!The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person’s “terrain” (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements—including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance—is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription.The ketogenic diet—which relies on the body’s production of ketones as fuel—is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer—an approach Western medicine does with drug-based therapies.The optimized, genetically-tuned diet shuns:GrainsLegumesSugarGenetically modified ... Unknown localization key: "more"

Objev podobné jako The Metabolic Approach to Cancer - Dr. Nasha, ND, FABNO, L.Ac, Dipl.OM Winters, Jess Higgins Kelley

"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."—David Perlmutter, New York Times bestselling author"This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer.”—Thomas Seyfried ,PhDTHE comprehensive guide for patients and practitioners from a foremost authority in the emerging field of metabolic therapies for cancer.Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Nutritionist Miriam Kalamian has written the book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet.Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, ... Unknown localization key: "more"

Objev podobné jako Keto for Cancer - Miriam Kalamian

Rock & Pop Theory: the essential guide offers musicians of all ages and levels a practical and relevant guide to music theory today. With a special focus on popular music, this indispensable guide: introduces key musical concepts such as pitch, tempo, rhythm, harmony, scales, instruments,   musical forms and structureoutlines the conventions governing music notation, applying these specifically to rock & pop musicprovides interesting facts and real music examples to contextualise music theoryoffers practical tips on how to identify intervals, make up melodies and rhythms, set words to   music and much morewith foreword and chapter introductions by renowned educationalist Paul Harriscontains quick-reference tools including an appendix, list of further repertoire examples, table   of instruments, periods of music history, table of scales and modes and summary keys and time signatures.Rock & Pop Theory: the essential guide is a joint publication, published by Faber Music and Edition Peters.

Objev podobné jako Rock & Pop Theory: the essential guide - Paul Harris, Julia Winterson

Paul Harris’s brilliant series of workbooks contains finger fitness exercises, scale and arpeggio studies, key pieces, simple improvisations and composition to help you play scales and arpeggios with real confidence. An invaluable resource for students, Improve your scales! Clarinet Grades 4-5 covers all the keys and ranges required for the Associated Board syllabus, helping you pick up valuable extra marks in exams. This new edition has been devised to support the revised criteria from the ABRSM from 2018.

Objev podobné jako Improve your scales! Clarinet Grades 4-5 - Paul Harris

Paul Harris’s Basics Series is widely regarded as the leading method for beginner players and their teachers.This edition of Clarinet Basics Pupil’s book offers a fresh design, clear technical drawings, fun illustrations, new activities, pull-out fingering chart and of course all of the great tunes featured in the original Clarinet Basics. Starting at absolute beginner level and progressing to about Grade 2, it contains:warm ups and fun original exercisesinvaluable fact files, quizzes and technical advice covering notation, general musicianship and care of the instrumenthelpful fingering diagrams and rhythm boxespull-out fingering chart to pin on your wallOnline audio featuring piano and clarinet accompaniments to play along with.

Objev podobné jako Clarinet Basics Pupil's book - Paul Harris

This collection of stories from people affected by cancer is compassionate, reassuring and inspiring. It describes the lived experience of thirty-nine very different people, of different ages, backgrounds, lifestyles and levels of knowledge and varying types of cancers and prognoses, but common to all of them is the sense of hope.

Objev podobné jako Stories of Cancer and Hope - Kevin Donaghy

An unprecedented constellation of experts—leading cancer doctors, policymakers, cutting-edge researchers, national advocates, and more—explore the legacy and the shortcomings from the fifty-year war on cancer and look ahead to the future.The longest war in the modern era, longer than the Cold War, has been the war on cancer. Cancer is a complex, evasive enemy, and there was no quick victory in the fight against it. But the battle has been a monumental test of medical and scientific research and fundraising acumen, as well as a moral and ethical challenge to the entire system of medicine. In A New Deal for Cancer, some of today’s leading thinkers, activists, and medical visionaries describe the many successes in the long war and the ways in which our deeper failings as a society have held us back from a more complete success.Together they present an unrivaled and nearly complete map of the battlefield across dimensions of science, government, equity, business, the patient provider experience, and more, documenting our emerging understanding of cancer’s many unique dimensions and offering bold new plans to enable the American health care system to deliver progress and hope to all patients.

Objev podobné jako A New Deal for Cancer : Lessons from a 50 Year War

''Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned at a time when support is needed the most''. - Mental Health Foundation From the final infusion to the five-year check, After Breast Cancer gives a step-by-step support package to coping post-treatment. It follows on from Sara Liyanage''s successful coverage of diagnosis and treatment in Ticking Off Breast Cancer, and is driven not only by her experience of illness, but underpinned by contributions from leading oncologists, heads of cancer services, and clinical consultant psychologists. With a readable blend of informality and medically endorsed insight, After Breast Cancer has an optimistic outlook and a reassuring tone, but doesn''t flinch from discussing the possibility of secondary cancer, or the full impact of treatment and surgery on you or your loved one. It features a huge amount of practical information, including a full toolkit for navigating the days post-treatment - including breathing exercises, mindfulness meditation, journaling, affirmations and a healthy bedtime routine. Designed for women of all backgrounds, whatever the nature of their diagnosis, this blend of approachability, lived experience and medical insight puts the power firmly back ... Unknown localization key: "more"

Objev podobné jako After Breast Cancer: A Recovery Handbook - Sara Liyanage

This revised and updated textbook applies a critical and practical lens to the world of social media analytics. Author Jeremy Harris Lipschultz explores the foundations of digital data, strategic tools, and best practices in an accessible volume for students and practitioners of social media communication.This second edition expands upon entrepreneurship, marketing, and technological principles, demonstrating how raising awareness, sparking engagement, and producing business outcomes all require emphasis on customers, employees, and other stakeholders within paid, earned, social, and owned media. It also looks to the future, examining how the movement toward artificial intelligence and machine learning raises new legal and ethical issues in effective management of social media data. Additionally, the book offers a solid grounding in the principles of social media measurement itself, teaching the strategies and techniques that enable effective analysis. It features theoretical and practical advice, a comprehensive glossary of key terms, and case studies from academic and industry thought leaders.A perfect primer for this developing industry, this book is ideal for students, scholars, and practitioners of digital media seeking to hone their skills and expand their bank of new tools and resources.

Objev podobné jako Social Media Measurement and Management - Jeremy Harris Lipschultz

This book brings together the office and office working as an economic construct, as a business function, as a building type and as a mode of work. It explores social and economic relations, and it traces the evolution of work and the environment and equipment needed to support it over the last four hundred years. In so doing it helps to fill a void in popular understanding of the office.The role of the office has been examined over the past three years in ways that it has never been examined before. Whilst the existential crisis arising from Covid-19 has settled somewhat, there remain big questions over the future of office workers and office real estate. This book is a timely, well researched and fascinating contribution to the debate.Rob Harris explores how the nature of work has changed, and continues to change, placing the events surrounding Covid-19 into a longer term perspective and asking what is the future of the office? Will it go through a radical re-invention? How will office work evolve in the future? Whither office buildings? The book emphasises the continuum of change and that todayÂ’s events are simply the latest stage of change, rather than something entirely ... Unknown localization key: "more"

Objev podobné jako A History of the Office and Office Work - Harris Rob

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues - from depression to addiction - that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answersoffers practical tools for overcoming common sticking points in-session. You''ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You''ll also find links to free downloadable resources.If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting ... Unknown localization key: "more"

Objev podobné jako ACT Questions and Answers - Russ Harris

Cancer and the Politics of Care presents new thinking on how social, economic, race, gender and other structural inequalities intersect, compound and complicate health inequalities across 11 countries.

Objev podobné jako Cancer and the Politics of Care

The author of the hit parody The Panda, the Cat and the Dreadfully Teddy draws on the simple, idyllic world of Beatrix Potter to shed light on some of the most pertinent issues of our time.Beatrix, a refined and gentle lady, decides to relocate to the countryside to escape the chaotic city and exorbitant house prices of London, in search of a simpler, more holistic life. Looking forward to painting cute rural animals and writing stories about their charming ways, she desires nothing more than to surround herself with nature and to practice mindfulness and kindness. But after months spent in isolation during ‘hibernation’, all the local wildlife emerge grumpy, sweary and having forgotten all their social skills – Jemima Puddleduck has even been cancelled. Will Beatrix’s new small garden and spare room make all this aggro worth it?

Objev podobné jako The Tale of Toxic Positivity - Paul Magrs, Beatrix Pottymouth

With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

Objev podobné jako Positivity - Paul McKenna

One of America''s leading anthropolgists offers solutions to the perplexing question of why people behave the way they do.Why do Hindus worship cows? Why do Jews and Moslems refuse to eat pork? Why did so many people in post-medieval Europe believe in witches?Marvin Harris answers these and other perplexing questions about human behavior, showing that no matter how bizarre a people''s behavior may seem, it always stems from identifiable and intelligble sources.

Objev podobné jako Cows, Pigs, Wars, and Witches - Marvin Harris

Malcolm Harris is one of America''s most exciting young cultural critics, and in this new collection of funny and voice-driven essays he explores how, over the short span of only a few years, the western world''s economic situation, political discourse, and future prospects have gotten much worse. This wide-ranging look at how much has happened since the supposed End of History, shows a versatile cultural critic at the height of his powers.

Objev podobné jako Shit is Fucked Up and Bullshit - Malcolm Harris

There is nothing quite like the smell of a scrumptious meat and potato pie cooking in the oven. There perhaps isn’t anything better than the first taste of a caramel and coffee éclair. From Britain’s favourite expert baker comes a mouth-watering new book about two of our nation’s obsessions: pies and puddings.Paul Hollywood puts his signature twist on the traditional classics, with easy-to-follow, foolproof and tantalising recipes for steak and ale pie, pork, apple and cider pie, lamb kidney and rosemary suet pudding, sausage plait and luxury fish pie. He will show you how to create inventive dishes such as chicken and chorizo empanadas, chilli beef cornbread pies and savoury choux buns. If that isn’t enough, here you will find his recipe for the Queen of puddings, as well as spiced plum pizza, chocolate volcanoes and apple and Wensleydale pie. There are also regional recipes like Yorkshire curd tart and the Bedfordshire clanger, and a step-by-step guide to all the classic doughs from rich shortcrust to choux pastry.Paul Hollywood’s Pies and Puds is simply a must-have. Whether you’re a sweet or a savoury person, a keen novice or an expert baker: it’s time to get baking pies and puds.

Objev podobné jako Paul Hollywood's Pies and Puds - Paul Hollywood

The Fifth Edition of Harris Cooper′s bestselling text offers practical advice on how to conduct a synthesis of research in the social, behavioral, and health sciences. The book is written in plain language with four running examples drawn from psychology, education, and health science. With ample coverage of literature searching and the technical aspects of meta-analysis, this one-of-a-kind book applies the basic principles of sound data gathering to the task of producing a comprehensive assessment of existing research.Â

Objev podobné jako Research Synthesis and Meta-Analysis - Harris Cooper

Cancer Patience: Hope and Healing through Nature is a raw, deeply personal account of Nigel Hughes' journey with cancer, shared through weekly journal updates he sent to family and friends. Written in real-time, this book combines his reflections with the supportive responses from loved ones, creating a parallel journey of resilience, connection, and healing. Nature, an ever-changing yet steady presence, served as a crucial source of solace and renewal throughout Nigel's treatment. He also shares a unique toolkit of insights and helpful tips-drawn from his own learnings-to aid and guide others on their own paths. Dedicated to those facing cancer and to the families, friends, and medical professionals who support them, this book offers comfort, encouragement, and practical guidance through one of life's toughest challenges. All profits from the sale of this book go towards the charities that do so much for cancer care.

Objev podobné jako Cancer Patience - Nigel Hughes

A daily devotional to support, encourage, and inspire you on your cancer-healing journeyA healing mindset takes fortitude, faith, and courage--and acceptance of support when you need it most. As the survivor of cancer for over 15 years, Chris Wark, best-selling author of Chris Beat Cancer, knows the daily struggles involved in healing from cancer and wants to support you as you walk this path with God. This daily devotional offers nuggets of scripture, inspiration, encouragement, and actions for surviving life''s difficult storms. Embrace the challenge and know that you have the divine guidance and power to prosper--mentally, physically, emotionally, and spiritually. Your future will be better than your past, better than you can even imagine.

Objev podobné jako Beat Cancer Daily - Chris Wark

Explore mouth-watering recipes from the most vibrant and diverse culinary traditions of the hottest and driest places on earth—including the aromatic dishes and arid-adapted traditions from Central Asia, the Middle East, North Africa, and the deserts shared by the US and Mexico—compiled by two James Beard Award-winning writers.Chile, Clove, and Cardamom is a celebration of the fragrances and flavors of sun-drenched cuisines. Throughout this book, coauthors Beth Dooley and Gary Paul Nabhan reveal surprising patterns and principles among varied recipes of traditional desert cultures, bringing to life the places, dishes, and recipes that have been shaped by heat and drought and infused with bold flavors.Gary Paul Nabhan, world-renowned ethnobotanist, desert ecologist, and literary naturalist, has written extensively about foods from the Middle East to the desert Southwest and is the winner of the 2024 James Beard Media Award for his recent book Agave Spirit. Joined by fellow James Beard Award–winner (The Sioux Chef, 2018) and food writer Beth Dooley, who has explored both Indigenous and perennial foods, the two have created a unique, stunning collection of over 90 recipes that honor the tastiness of cuisines that have influenced how all of humanity eats today.Steeped in history and memory, Chile, Clove, ... Unknown localization key: "more"

Objev podobné jako Chile, Clove, and Cardamom - Beth Dooley, Gary Paul Nabhan

Paul L. Heck's Political Theology and Islam offers a sophisticated and comprehensive analysis of sovereignty in Islamic society, beginning with the origins of Islam and extending to the present. This wide-ranging study sets out to answer an unassumingly tricky question: What is politics in Islam? Paul L. Heck's answer takes the form of a close analysis of sovereignty across Islamic history, approaching this concept from the perspective of political theology. As he illustrates, the history of politics in Islam is best understood as an ongoing struggle for a moral order between those who occupy positions of rulership and religious voices that communicate the ethics of Islam and educate the public in their religious and moral devotions. In this sense, sovereignty in Islam is split between ruling powers and pious communities, whose interactions range from close cooperation to outright competition. Heck shows that it is precisely through these interactions that Islamic conceptions of sovereignty are constructed and negotiated. Political Theology and Islam's first section spells out the concepts and methods for the study of politics in Islam as a struggle for a moral order, one not only involving varied claims to sovereignty but also a general determination to realize the righteousness ... Unknown localization key: "more"

Objev podobné jako Political Theology and Islam - Paul L. Heck

Stolní LED lampa Rabalux 6448 Harris s diskovou hlavou a sponou nabízí vestavěnou baterii pro flexibilní umístění. Disponuje dotykovým ovládáním s třemi stupni stmívání a funkcí nočního světla v podstavci. Svítí přirozeným bílým světlem o teplotě 4000 K a výkonu 4 W, vhodná je do obývacího pokoje, pracovny nebo dětského pokoje.

• Dotykem ovládané stmívání ve třech úrovních jasu
• Vestavěná baterie pro umístění bez závislosti na zásuvce
• Funkce nočního světla integrovaná v podstavci
• Přirozené bílé světlo (4000 K) vhodné pro čtení a práci

Objev podobné jako Rabalux 6448 stolní LED lampa Harris

Leonard and Hungry Paul is the story of two friends who ordinarily would remain uncelebrated. It finds a value and specialness in them that is not immediately apparent and prompts the idea that maybe we could learn from the people that we overlook in life. Leonard and Hungry Paul change the world differently to the rest of us: we try and change it by effort and force; they change it by discovering the small things they can do well and offering them to others.

Objev podobné jako Leonard and Hungry Paul - Hession Rónán

In Fluid, revolutionary fashion designer Harris Reed introduces the world to a new era in fluid fashion. At the centre of Harris Reed’s sartorial journey has always been his desire to change the way people express their identities through clothing. Fluidity’s essence is adaptable, evolutionary, and dynamic, and Harris’s work constantly disrupts the divide between men''s and women''s clothing. His pieces have been worn by Harry Styles, Adele, Sam Smith, Iman, and Beyoncé—and with each piece he has generated an instantly iconic cultural moment, pushing conversations about gender expression into the mainstream. Fluid examines historical antecedents of fluidity, questions old power structures, and urges people to find their authentic selves in this new avenue of fashion. With stunning photography, resplendent fashion, and illustrations of Harris''s design process, Fluid takes readers beyond the idea of clothes as mere garments, reasoning that clothes are a nexus of art, philosophy, and history that can be used to help shape our culture and challenge understandings of gender. With this book, Harris Reed affirms that fluid is the future of fashion.

Objev podobné jako Fluid - Harris Reed

Paul Canovilles story is one of extreme racist bigotry, shattering career-ending injury, a decline into drug abuse, battles against cancer, family tragedy and a determination to beat the odds. Canoville was Chelsea''s first black first-team player, making his debut in 1982. But as he warmed up on the touchline, his own supporters began chanting ''We don''t want the nigger!'' The racist bile continued whenever he played, but within a year he had won over the terraces with his explosive pace and skill. Canoville fell out with the Chelsea board and moved to Reading in 1986, where injury suddenly ended his career at the age of 24. This started a downward spiral including the death of his baby in his arms, two bouts of life-threatening lymph cancer, drug abuse and homelessness. But Canoville fought back. In this explosive and shocking story, Paul finally explains why, despite everything, he is more positive than ever and has remained a fervent Chelsea fan all his life. This is a story of hope - eventually - overcoming adversity.

Objev podobné jako Black and Blue - Paul Canoville

Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can''t give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape. Mindfulness has been proven to help with the symptoms of cancer, and in this book you can find mindfulness practices that will help you with things like sleep, stress and pain management. Some simple movement and walking meditations will help you physically while self-care meditations will help you to nurture yourself with compassion and kindness. When things are tough or life feels unbearable, this book will help you forge an anchor, keeping you grounded and calm, living your life one breath at a time.

Objev podobné jako Managing Cancer Symptoms: The Mindful Way - Cheryl Rezek

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. ​In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.

Objev podobné jako The Practice of Immortality : A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

Though infrequently viewed as an environmental thinker, Karl Marx insisted that production as a social and material process is shaped and constrained by both historically developed relations among producers and natural conditions. Paul Burkett shows that it is Marx''s overriding concern with human emancipation that impels him to approach nature from the standpoint of materialist history, sociology, and critical political economy.Paul Burkett, PhD , who earned his doctorate in economics from Syracuse University, is a professor of economics at Indiana State University, Terre Haute. His publications include Marxism and Ecological Economics and many articles in scholarly journals.John Bellamy Foster is a professor of sociology at the University of Oregon and also editor of Monthly Review.

Objev podobné jako Marx And Nature - Paul Burkett

For the first time in print, Skin and Bones features a collection of eight gripping original short stories in the bestselling Mike Bowditch series—including one brand new, never-before-published story—from Edgar-award nominated author Paul Doiron.In THE BEAR TRAP, legendary Maine woodsman and bush pilot Charley Stevens tries to convince young Mike of the dangers awaiting rookie game wardens. RABID draws Mike into the story of a gruesome case involving a bat with rabies from his Charley Steven’s past (2019 Edgar award nominee for Best Short Story). When a visiting hunter goes missing in the middle of a snowstorm, a young Charley Stevens sets off to rescue him—but begins to suspect the man may not want to be found in BACKTRACK. In THE IMPOSTER, Mike is confronted with a baffling case of stolen identity when he discovers a dead body whose driver’s license claims he is none other than Mike Bowditch himself. Mike tracks down a sinister prowler who turns a couple''s dream vacation home into a nightmare in THE CARETAKER. An investigation into the killing of a bald eagle in SKIN AND BONES unearths an old case of a missing young man whose physically abusive brother might have murdered him. In ... Unknown localization key: "more"

Objev podobné jako Skin and Bones - Paul Doiron