positivity paul mckenna

· Do you wish you ate less?· Do you eat to control your feelings?· Do you ever feel frustrated and hopeless about your weight?· Do you wish that you felt differently about food, about yourself, and about life?Then let Paul McKenna help you!Emotional Eating is the number one cause of obesity in the western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of over-eating. The download programmes in this book are designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

Objev podobné jako Freedom from Emotional Eating - Paul McKenna

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to reduce your sugar intake and take the first step towards a healthier lifestyle.What people are saying:''I have lost 1/2 a stone in a month with just doing this'' -- ***** Reader review''My biggest addiction is sugar, and after a whole week of listening to the mind programming audio included, I found myself making better choices and eating less sugar'' -- ***** Reader review''What can I say but McKenna does it again'' -- ***** Reader review''One of the best books by Paul Mckenna, so savvy and yet so simple and applicable. A must read'' -- ***** Reader review***************************************************************************************Do you have an insatiable sweet tooth?Are you chained to cravings you can''t control?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Paul McKenna has spent years researching and developing a system to that can help you get more control over sugar and make healthier choices.SCIENTISTS ... Unknown localization key: "more"

Objev podobné jako Get Control of Sugar Now! - Paul McKenna

''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers'' lives!***** ''So simple but so effective . . . if ... Unknown localization key: "more"

Objev podobné jako I Can Make You Thin - Paul McKenna

Jean Paul Gaultier Scandal For Him EDT 100 ml
Marie Jahoda Paul Lazarsfeld Hans Zeisel
Gibson Les Paul Studio Heritage Cherry Sunburst elektrická kytara
Les Paul Studio odlehčené tělo
Gibson Les Paul Studio push/pull humbuckery
Les Paul Studio pro aktivní hudebníky
cenově dostupný Gibson Les Paul
kytara Gibson Les Paul Studio pro pódium

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn!Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life. If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!

Objev podobné jako Success For Life - Paul McKenna

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you beat insomnia for good. This accessible guide - demystifying sleep, offering simple tips for change and including a free hypnotic trance download - is all you need to banish sleepless nights for good.What people are saying...''This excellent book was a life-saver for me'' -- ***** Reader review''To all insomniacs, GIVE THIS A TRY'' -- ***** Reader review''Amazing man, amazing processes, amazing book, amazing results!'' -- ***** Reader review''I don''t know how he does it but this really does work!'' -- ***** Reader review*********************************************************************************************Would you like to sleep really well?Would you like to stop your mind racing and feel calm?Would you like to stop the disruption of waking in the night?Would you like to know what to do if you wake up in the night?Would you like to be able to sleep when you want to?Would you like to awaken full of energy?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.Paul Mckenna has made a remarkable 20 year study ... Unknown localization key: "more"

Objev podobné jako I Can Make You Sleep - Paul McKenna

Would you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called ''Power Manifesting''. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will ... Unknown localization key: "more"

Objev podobné jako Power Manifesting - Paul McKenna

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined?Then this book and hypnosis download are for you! It doesn''t matter whether you are sad, bored, down, depressed, doing all right or quite happy - the system in this book will help you become a lot happier. Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people''s happiness levels. Recent scientific research shows that happiness levels are not fixed. To increase your happiness levels takes a small amount of regular effort over a few days, following simple instructions and using some powerful psychological techniques. The human mind is like a computer. It has its own software, which organises your thinking and behaviour. Almost all human problems are caused by negative programmes running in the unconscious mind. The hypnosis audio download will help you remove negative thinking and installs positive programmes which seek out and magnify the factors which create your happiness.You ... Unknown localization key: "more"

Objev podobné jako I Can Make You Happy - Paul McKenna

Paul Harris is a clarinettist, teacher, composer and one of the UK''s leading music educationalists. In 2018 he was diagnosed with non-Hodgkin lymphoma. This candid journal documents his often gruelling treatment and offers insights into coping with serious illness, alongside reflections on the teaching and learning process. Touching on empathy, communication and identity, it is a poignant read for musicians and non-musicians alike, and is at all times thought-provoking and positive.

Objev podobné jako Cancer and Positivity - Paul Harris

7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peace??This book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now it has been updated, complete with a brand-new bonus chapter, new techniques, free audio downloads and a powerful hypnotic trance. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted ... Unknown localization key: "more"

Objev podobné jako Change Your Life In Seven Days - Paul McKenna, Dušan Kadavý

Gibson Les Paul Studio Heritage Cherry Sunburst je elektrická kytara kombinující esenciální design Les Paul s prvky pro aktivní hráče. Disponuje odlehčeným tělem, push/pull humbuckery a kombinací mahagonového těla s javorovým topem. Je určena především pro pódium a studiové nahrávání.

• Odlehčené tělo pro pohodlné hraní
• Push/pull humbuckery pro univerzální zvuk
• Kombinace mahagonového těla a javorového topu
• Cenově dostupnější než vyšší modely Les Paul

Objev podobné jako Gibson Les Paul Studio Heritage Cherry Sunburst

Sada pro malování podle čísel s motivem Tahiťanek na pláži od Paula Gauguina. Balení obsahuje vypnuté plátno na rámu o rozměrech 80x100 cm, 25 akrylových barev, sadu štětců a vymalovanou předlohu. Plátno je vyrobeno ze dřeva a lnu.

• Vypnuté plátno na dřevěném rámu připravené k malování
• Kompletní sada obsahující 25 akrylových barev, štětce a předlohu
• Kvalitní materiál plátna ze dřeva a lnu
• Námět inspirovaný slavným malířem Paulem Gauguinem

Objev podobné jako Zuty - Malování podle čísel - TAHIŤANKY NA PLÁŽI (PAUL GAUGUIN), 80x100 cm, vypnuté plátno na rám (HRAmmb09207nad)

''The single most influential spokesperson for organic psychedelics'' The Independent With a new foreword from Dennis McKenna.From renowned ethnobotanist and psychonaut Terence McKenna comes this surreally mind-bending adventure into the depths of the human experience.True Hallucinations is a mesmerising odyssey of McKenna''s travels in the Amazon with a band of friends during the 1970s. From mushrooms and flying saucers to pirates and James Joyce, McKenna uncovers the limitless potential of organic psychedelics to open our minds, bodies and spirits to higher states of being.

Objev podobné jako True Hallucinations - Terence McKenna

How much time do you have to cook dinner tonight?Clodagh McKenna''s brand-new title is inspired by how much time you have in your busy life and is packed with flavourful, speedy recipes that you can cook from start to finish in 10, 20 or 30 minutes. Destined to become the most useful book in your kitchen, In Minutes is filled with 80 recipes that will soon be weekly staples, from Warm Lentil Salad with Goat''s Cheese to Spring Garden Gnocchi and Chicken Katsu Ramen. Divided into three chapters:10-minute recipes - speedy salads to make you glow, pastas for the whole family and no-stress noodles20-minute recipes - light and crispy tempuras, spicy curries for vegans and vegetarians alike, and single-serve ramens30-minute recipes - healthy fish dishes, delicious tarts, mouth-watering burgers and one-pot chicken suppersClodagh is the master of accessible cooking that looks good and makes you feel good. She is obsessed with simple recipes that encourage you to cook from scratch most nights of the week. Speed and simplicity are key.''As a chef I talk to people about food every day. People talk to me in person, on Instagram and they even stop me in the street to chat about food ... Unknown localization key: "more"

Objev podobné jako In Minutes - Clodagh McKenna, Clodagh McKenna Ltd

Stimulating and often startling discussions between three friends, all highly original thinkers: Rupert Sheldrake, controversial biologist, Terence McKenna , psychedelic visionary, and Ralph Abraham , chaos mathematician. Their passion is to break out of paradigms that retard our evolution and to explore new possibilities. Through challenge and synergy they venture where few have gone before, leading their readers on an exciting journey of discovery. Their discussions focus on the evolution of the mind, the role of psychedelics, skepticism, the psychic powers of animals, the structure of time, the life of the heavens, the nature of God, and transformations of consciousness.“Three fine thinkers take us plunging into the universe of chaos, mind, and spirit. Instead of leaving us lost, they bring us back with startling insights and more wonder than we knew we had.” —Matthew Fox, Original Blessing and Sheer Joy"A jam-session of the mind, an intellectual movable feast, an on-going conversation that began over twenty years ago and remains as lively and relevant today as it ever was. Sadly, Terence had to leave the conversation a little earlier than planned. But the appearance of this book of trialogues at this critical, historical juncture is a reaffirmation of the potency of ... Unknown localization key: "more"

Objev podobné jako The Evolutionary Mind - Rupert Sheldrake, Terence McKenna, Ralph Abraham

Zoya Lak na nehty 15ml 904 MCKENNA McKenna značky Zoya lze nejlépe popsat jako rafinovanou perlu jemných mandlí. Barevná skupina - Nude Povrchová úprava - Perlová Intenzita - 5 ( 1 = Průsvitná - 5 = Neprůsvitná ) Odstín - Teplý Pro dosažení nejlepších výsledků: 1) Očistěte nehet pomocí odlakovače a čističe nehtů Zoya Remove+ 2) Vyberte ten správný podkladový lak: Zoya Anchor pro zdravé nehty nebo Zoya GetEven pro nerovný povrch nehtů. Naneste na nehet. 3) Aplikujte 2 vrstvy oblíbeného barevného laku na nehty Zoya 4) Naneste vrchní lak Zoya Armor 5) Aplikujte jednu kapku Zoya Fast Drop na spodní část nehtového lůžka Při dodržení těchto pěti kroků vydrží lak na nehtech až po dobu 14 dní!

Objev podobné jako Zoya Lak na nehty 15ml 904 MCKENNA

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller''Helen & Katie''s advice will change your life. It did mine.'' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.Many emotionally abusive behaviours from parent to child have become socially acceptable; because they''re so prolific, they''re normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You''re Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share: · What Narcissistic Personality Disorder is· How to recognise emotional abuse in family relationships· The immediate and long-term impact · Practical strategies for healing· How to avoid repeating these behaviours With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and ... Unknown localization key: "more"

Objev podobné jako You’re Not the Problem - Helen Villiers, Katie McKenna

The ultimate guide to the wild atlantic way.A guide to the best places to enjoy the local Irish cuisine and where to rest for the night along the famous Wild Atlantic Way. Elemental, enchanting and inspiring, the Wild Atlantic Way is Ireland''s first long distance touring route, stretching the length of the West Coast of the Emerald Isle.This unique guide makes sure that at every stage and stop of the way, you will find the most creative chefs, the best hotels, the cosiest pubs, the best local foods and the most acclaimed destinations.Researched and written by acclaimed food writers, John and Sally McKenna. Fully updated for 2020 and now includes guidelines to prices for meals and accommodation.

Objev podobné jako Wild Atlantic Way - Sally McKenna, John McKenna

A thoroughly revised edition of the much-sought-after early work by Terence and Dennis McKenna that looks at shamanism, altered states of consciousness, and the organic unity of the King Wen sequence of the I Ching.

Objev podobné jako The Invisible Landscape - D McKenna, T McKenna

Shortlisted for the An Post Irish Book Awards 2020''Clodagh McKenna''s simple yet spectacular dishes make every day special. Delicious, effortless, show-stopping recipes.'' - Daily Mail''The most cookable cook book of the year'' - William Sitwell, The Telegraph''Really easy recipes that will impress'' - The Times MagazineClodagh''s 100 interesting, simple recipes from meat-free meals to quick-fix dishes and storecupboard suppers offer the answers to all your weeknight dinner dilemmas. With her trademark twists, Clodagh''s inspirational but achievable dishes elevate the simple to something special. Including ideas for:Quick Fixes - recipes on the table in less than 30 minutes - perfect for when you''ve been stuck in the office and need a quick fix.One and Done - a variety of one-dish dinners, including roasting tin meals, one-pot stews and casseroles and one-pan recipes.Meat-free - vegetarian dishes for meat-free Monday (or any other night of the week).Storecupboard stand-bys - recipes based on basic storecupboard staples like pasta and tinned tomatoes, which don''t require a long list of ingredients.Friday Night In - satisfying and substantial dishes that can feed 6-8 people for weeknight gatherings of friends and family.

Objev podobné jako Clodagh's Weeknight Kitchen - Clodagh McKenna, Clodagh McKenna Ltd

The future of leadership begins with trust—and it starts within In Whole Leaders, Wild Trust, leadership expert Dr. Rob McKenna redefines what it means to lead in a world fragmented by broken promises, disconnection, and low engagement. Backed by research with thousands of leaders and organizations, this book reveals how trust is built, broken, and rebuilt—and why whole leader development is the key to sustainable performance and well-being. McKenna introduces his WiLD approach, a groundbreaking model that integrates personal growth, team dynamics, and organizational design. The result is a trust-building process that begins at the core of who we are and extends outward to reshape culture. Inside, you'll discover: How to diagnose the trust fractures silently undermining your people, your teams—and even your own leadership—and quickly repair themStrategies to move your culture forward using the WiLD Trust Quadrant—from a Jungle of Trust to a Stronghold of TrustWays to develop whole and trusted leaders with practical tools, measurable frameworks, and conversations that build real trust from the inside out Whether you're a seasoned executive, a parent trying to raise a future-ready leader, an emerging professional, or someone simply trying to lead well in your corner of the world—this is your roadmap ... Unknown localization key: "more"

Objev podobné jako Whole Leaders, Wild Trust - Rob McKenna

Embrace period positivity and take charge of your cycle with this frank and empowering guide to menstrual health Periods are a completely natural part of life, and yet they are often treated as something to be ashamed of. Because of this stigma, many of us reach adulthood with questions we''re still embarrassed to ask, such as: are heavy periods normal? What is endometriosis? What does it mean if my periods are irregular?That''s why The Period Positivity Book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips, advice and invaluable information, you''ll learn everything you need to know about your period and discover how to take charge of your cycle to boost your overall well-being.Inside you will find:- Essential information about what happens during menstruation- An overview of period problems and how to manage them, such as painful and heavy periods, irregular cycles, and conditions like polycystic ovary syndrome - Interactive journal pages and menstrual trackers to help you understand your cycle- Tips and advice for breaking the stigma so that you can have more open conversations and advocate for your needsAnd much more! So leave embarrassment at ... Unknown localization key: "more"

Objev podobné jako The Period Positivity Book - Claire Chamberlain

We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family and the constant buzz of our phones adding to the chaos, it''s important to make sure you can find the light. The Little Book of Positivity offers guidance for when the scales of life are tipped and seeing the cup half full becomes a little more difficult. Packed full of wise words from some of the world''s best-known figures - from ancient philosophers and celebrated writers to modern-day figures - this book will help you change your perspective, shake off the gloom and see life on the brighter side.

Objev podobné jako The Little Book of Positivity - OH

The sensational follow up to MONSTROUS HEART; a magical tale of intrigue on dark waters and a love story for the ages. The perfect gothic, gaslamp fantasy – ideal for fans of V.E. Schwab and China MievilleSince losing her great love to the Queen of the Sainted Isles, Arden must fulfil an impossible promise before she can return home – she must complete the dangerous Rite that will return Jonah’s spirit to the abyssal Court of the Deepwater King.This sets her off on a journey far out at sea to find believers of the old religion on the oil-slick and mysterious islands beyond the horizon. But such a responsibility will not come without sacrifice, for the Deepwater folk who worship the King require the most desperate payments the soul, and with one man Arden may have to pay the greatest price of all…Astonishingly original, with world-building to rival the depths of the ocean, McKenna has drawn a rich tale of longing and courage – penning the perfect oceanic steampunk fantasy.

Objev podobné jako Deepwater King - McKenna Claire

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed ... Unknown localization key: "more"

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

What can altered states of consciousness reveal about our origins and our place in nature?In this landmark piece of psychedelic literature renowned ethnobotanist and psychonaut Terence McKenna explores our ancient relationship with organic psychedelics and opens a doorway to a higher state of being for us all.An odyssey of mind, body and spirit, Food of the Gods is one of the most fascinating and surprising histories of consciousness ever written. A daring work of scholarship and exploration, it offers an inspiring vision for individual fulfilment and a humane basis for our interaction with each other and the natural world.

Objev podobné jako Food Of The Gods - Terence McKenna

Joyful gluten-free recipes to enjoy together In her follow-up to Can You Make That Gluten-free?, Megan McKenna shares recipes that spark joy and are perfect for sharing with loved ones. For many people, avoiding gluten can be an isolating experience, but with this book you can get together with friends and family without needing your own separate portion of gluten-free food. It's about everyone gathering around the dinner table and enjoying delicious food (which happens to be free from gluten) together.CONTENTS INCLUDE:Crowd-pleasing brunch recipes: Baked feta breakfast bruschetta, Honey avocado bites and Bacon & spinach egg muffinsRomantic date night dishes: Marry me chicken, Pink sauce spaghetti with lardons & walnuts and Mini heart pizzasDelicious home comforts: Short rib ragu of dreams, Cheesy crispy mac 'n' cheese and Flaky apple pie parcelsFun and tasty sharing plates: Buffalo chicken bites, BBQ pulled pork & pineapple tacos and Sweet & salty chocolate covered nachosSolo self-love dinners: Garlic chicken Kyiv, Egg fried rice and Steak fajita loaded jacket potato

Objev podobné jako Love Gluten Free - Megan McKenna

For years, sales expert Matthew Dixon has been busting longstanding business myths. Now in The JOLT Effect, he and co-author Ted McKenna turn their analysis to the vital and growing problem of customer indecision - and offer a shocking new approach that turns conventional wisdom on its head. Drawing on a brand-new study of more than two and a half million sales conversations, they reveal a surprising truth: only by addressing the customer''s fear of failure can you get indecisive buyers to go from verbally committing to actually pulling the trigger.

Objev podobné jako The Jolt Effect - Dixon Matthew, Ted McKenna

The long-awaited new children’s book from Ireland’s beloved storyteller, bestselling author of Under the Hawthorn Tree, Marita Conlon-McKenna. When Anna is sent to stay with her dad at Fairy Hill, strange happenings make her begin to wonder if the fairies she’s heard about are real. And if they are, could her little brother Jack be in real danger?

Objev podobné jako Fairy Hill - Marita Conlon-McKenna

The newest book from Clodagh McKenna packed with 100 recipes to bring pure happiness to your table. Simply by consciously prioritising cooking healthy food and sharing meals with family and friends, we can boost wellness, reduce anxiety and nourish both body and soul. Clodagh''s Happy Cooking is packed with easy, everyday, tasty recipes that make health and happiness a part of your daily routine from breakfast to dinner.All of the recipes have been designed to fit into your daily life and are simple to prepare, with easy-to-find and healthy ingredients, packed with flavour.Recipes include:- Juices & Teas such as Gut Healing Juice, Mood Boosting Hot Chocolate and My Daily Happy Juice (more than 1 million views on social media)- Breakfasts such as Blueberry Chia Muffins, Homemade Granola and Slow Cooked Chorizo Baked Beans- Snacks & Treats such as Banana Peanut Bread, Mum''s Cinnamon Rock Buns and Oat & Pistachio Cookies- Soups & Breads such as Lentil Roast Tomato Soup, Guinness Brown Bread and Rosemary Tomato Focaccia- Lunches such as Spinach & Feta Pastries, Summer Vegetables with Whipped Lemon Ricotta and Roasted Chickpea Caesar Salad- Quick Delicious Suppers such as Crispy Salmon Rice, Greek Chicken with Spicy Couscous & Tzatsiki and ... Unknown localization key: "more"

Objev podobné jako Clodagh's Happy Cooking - Clodagh McKenna

''Whether it''s for friends, family or strangers, my heart fills with joy when I see everyone sat around my table enjoying my food''. A regular on ITV''s This Morning and a columnist for London''s Evening Standard, Clodagh''s expert advice is in high demand on her daily IGTV cookery series @clodagh_mckenna. In this book she shows how you too can create stunning suppers using the very best seasonal produce, including the most efficient ways to prepare, what to serve and her handy tips for finishing your meal in style. Clodagh covers:* Part 1 - how to create a well-balanced and delicious menu, writing your shopping lists and creating a beautiful table to set the scene* Part 2 - 120 recipes to take you through the year from Wild Garlic & Potato Soup to start a spring supper to autumnal comfort food like Roast Butternut Squash, Cashel Blue & Saffron Pappardelle and warming winter treats such as Star Anise & Orange Rice Pudding* Part 3 - ideas for easy nibbles to serve as soon as guests arrive, simple cocktails and even edible gifts to ensure everyone leaves with something to remember the evening by.

Objev podobné jako Clodagh's Suppers - Clodagh McKenna

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New in paperback (originally published as The Comfort Zone). What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think. "This book will change the way you think about growth and comfort forever!" — Lewis Howes, New York Times best-selling author of The School of Greatness In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you''d think. It''s situated safely in your Comfort Zone. No matter what you''ve been told, your comfort zone is NOT your danger zone. It''s not the place where dreams spiral down and die. It''s the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving. In these pages, she shares how you, too, can find the key to: · self-love and self-esteem · feeling genuinely happy · overcoming fear ... Unknown localization key: "more"

Objev podobné jako The Key to Positivity - Kristen Butler

Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

Objev podobné jako Positivity - Barbara Fredrickson

Dive into this beautiful ABC of tips to discover the art of positive thinking A is for affirmation. B is for believe. C is for compliment. There''s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day. Within these pages, you will find:- An A-Z of simple tips to help you boost positive thinking - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.

Objev podobné jako The A–Z of Positivity - Anna Barnes

A Little Bit of Positivity is the perfect gift for childrenand adults alike. Filled with adorable fruit and vegetables with positive affirmations,this book is full of encouraging words and colourful artworkto help cheer readers on.

Objev podobné jako A Little Bit of Positivity: Potatoes, Peppers and Pineapples to Make Your Day - Scholastic

28 Days of Positivity: How to crush negativity and release a lifetime of greatness in less than a month, provides a simple formula for finding more joy in your life and making good things happen. The book contains a medley of invaluable life resources, which can pick you up when you are feeling down, stamp out any negativity ruling your life, or even completely change who you are and where you are going in life, on your terms! With 28 different activities and tools to try out, or embed into your daily routine, this book offers you the opportunity to take back control of your future direction and keep focused on what you want in life.This simple-to-apply, essential how-to guide, is inspired by positive psychology, with simplified, easily digestible, bite-sized evidence-based exercises for your own self-development, mental health and well-being. It can also be valuable for personal development or life coaches looking for inspiration or tools and concepts to use in their practice. The book is written in a way that is light, accessible and easy to understand, with stories, mind-blowing research and interesting facts to spark your curiosity. Each day you will learn a new topic and the author ... Unknown localization key: "more"

Objev podobné jako 28 Days of Positivity

In need of a bit of pep from the queen of drag? RuPaul is here for you in this pocket collection of positivity. Learn how to love yourself, find your family and serve up some rose-tinted realness with quotes that cover everything from self-confidence to superstardom. Full of laughter, colour and creativity, this little book will help you make every day your most fabulous moment yet.Use all the colours, touch all the toys and lick all the candy! Do it all!Fulfillment isn’t found over the rainbow – it’s found in the here and now. Today I define success by the fluidity with which I transcend emotional land mines and choose joy and gratitude instead.That is the key to navigating this life – don''t take it too seriously. That''s when the party begins.What it says on your driver’s license isn’t really who you are – you are something much greater than that.When you become the image of your own imagination, it’s the most powerful thing you could ever do.

Objev podobné jako Pocket Positivity: RuPaul - Hardie Grant Books

Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts. In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.

Objev podobné jako The Science of Positivity - BREUNING Loretta Graziano

Paul Mitchell ExtraBody, 300 ml, Lesky na vlasy pro ženy, Popis: Velmi jemné, splihlé vlasy bez života? S řadou Paul Mitchell ExtraBody už nebude vědět co tyto výrazy znamenají. Závěrečnou třešničkou je rychleschnoucí Paul Mitchell ExtraBody vlasový sprej pro objem a lesk. Stanovte svým vlasům jasnou trvalou formu, která má zářivý glanc. Lak Paul Mitchell ExtraBody vaše vlasy pevně držet a dodá jim objem a lesk. Paul Mitchell ExtraBody vlasový sprej vám dává lehký, flexibilní styling. Sprej nezatěžuje účes a po použití jsou prameny bez slepených vlasů nebo dokonce zbytků spreje. Paul Mitchell ExtraBody vlasový sprej zahušťuje strukturu vlasů. Obaluje vlasové vlákno a tak pocítíte a uvidíte jak jsou vlákna silnější. Nespokojte se se zafixováním účesu, když můžete mít od vlasového spreje víc. Mějte nadýchané vlasy plné objemu. A pružné prameny plné lesku. Paul Mitchell ExtraBody vlasový sprej pro objem a lesk také chrání před poškozením sluncem a bojuje proti krepatění vlasů. Vyzkoušejte objemovou řadu legendárního amerického kadeřníka Paul Mitchell. Produkty z řady John Paul Mitchell nejsou testovány na zvířatech a provádění těchto testů zásadně neschvaluje. Účinky: dodá vlasům hustotu a objem usnadňuje rozčesávání ochraňuje vlasy před mechanickým poškozením vyhlazuje prameny vlasů vyživuje a hydratuje vlasy i vlasovou pokožku Složení: ... Unknown localization key: "more"

Objev podobné jako Paul Mitchell ExtraBody lak na vlasy pro objem a lesk 300 ml

Toaletní voda - pro muže, dřevitá hlavní vůně, francouzské výroby, objem 100 ml Pokud vám vyhovují pánské vůně, pak byste možná ocenili toaletní vodu Jean Paul Gaultier. Pánská toaletní voda Jean Paul Gaultier dokonale podtrhne vaši mužnost i styl. Dřevité tóny dodávají vůni luxusní a elegantní stránku. Mezi její přednosti patří hřejivost, svěžest, jemnost i silná a dlouhá výdrž. Představte svou osobnost světu pomocí toaletní vody Jean Paul Gaultier, která vám dodá odvahu projevit své emoce a podělit se o své pocity. Klíčové přednosti toaletní vody JEAN PAUL GAULTIER Scandal Pour Homme EdT 100 ml Toaletní voda Jean Paul Gaultier má v sobě zejména pánské složky vůní Základem hlavní složky je dřevitá příměs Můžete se těšit na vůni francouzské toaletní vody Jean Paul Gaultier Objem flakonu je 100 ml Odhalte správnou příležitost k použití této vůni Toaletní voda Jean Paul Gaultier se může pochlubit jedinečnou vůní Zjistěte, co se skrývá za toaletní vodou Jean Paul...

Objev podobné jako JEAN PAUL GAULTIER Scandal Pour Homme EdT 100 ml (8435415030885)

Paul Mitchell Colorcare, 300 ml, Šampony pro ženy, Popis: Džíny můžou vyblednout, ale barva vlasů by rozhodně neměla! Jděte na to promyšleně a dejte pravidelně barveným vlasům speciální denní péči. Paul Mitchell Colorcare ochranný šampon pro barvené vlasy je perfektní způsob, jak chránit vaše barevou ošetřené vlasy. Tento mírný a jemný denní šampon pomáhá prodloužit životnost barvy vašich vlasů , Využijte sílu slunečnicového extraktu pro déle trvající barvu vlasů. Paul Mitchell Colorcare ochranný šampon pro barvené vlasy ochraňuje proti vyšisování barvy sluncem. Navíc obsahuje látky, které velice efektivně chrání strukturu vlasů a obnovuje jejich zacelenost a hladkost. Napomáhá rozmotávat zaškudlané vlasy. Paul Mitchell Colorcare ochranný šampon je v praktickém balení pro snadnější manipulaci a pomůže vám na vaší cestě k dosažení nádherných, hedvábně jemný vlasů. Hřívu hloubkově posiluje a opravuje vlasové vlákno čímž vytváří hedvábně hebký povrch. Pomáhá chránit vlasy před každodenním opotřebením. Zanechává vlasy hedvábné a pružné. Paul Mitchell Colorcare ochranný šampon pro barvené vlasy přispívá k zintenzivnění lesku a umocnění barvy. Dále hydratuje a dodává intenzivní lesk. Vyzkoušejte speciální řadu legendárního amerického kadeřníka Paul Mitchell. Produkty z řady John Paul Mitchell nejsou testovány na zvířatech a provádění těchto testů zásadně neschvaluje. Účinky: dodává vlasům lesklý povrch bohatě zregeneruje ... Unknown localization key: "more"

Objev podobné jako Paul Mitchell Colorcare ochranný šampon pro barvené vlasy 300 ml