the practice of immortality a monk s guide to discovering your unlimited potential for health happiness and positivity

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. ​In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.

Objev podobné jako The Practice of Immortality : A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness–CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk''s journey to enlightenment. In this transformative guide, spiritual leader Ishan Shivanand reveals ancient wisdom for modern seekers.Born in India and raised in monasteries, Ishan unlocks the mystical concept of Mahakaal - a state of boundless existence beyond the constraints of time. Learn to:Transcend the limitations of finite thinkingCultivate unshakeable presence in every momentStep into your infinite potential for health, success, and joyThrough practical meditation and mindfulness techniques, "The Practice of Immortality" offers a roadmap to profound inner transformation. Ishan''s teachings, rooted in centuries-old traditions, provide a fresh perspective on living fully in the present moment, harnessing the power of now for lasting fulfilment, and achieving harmony between your inner world and outer reality.Embark on a life-changing journey to redefine your relationship with time and discover how to live with purpose and vitality, embracing a truly eternal state of mind.

Objev podobné jako The Practice of Immortality - Ishan Shivanand

Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and he spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices.

Objev podobné jako The Practice of Immortality - Ishan Shivanand

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The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe''re all on a search for happiness, but we''re looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk''s Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we''re all ''hardwired'' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we''re busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.''Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also ... Unknown localization key: "more"

Objev podobné jako A Monk's Guide to Happiness - Thubten Gelong

A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:- Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others- Learn to meditate in micro-moments during a busy day- Discover that you are naturally ‘hard-wired’ for happinessReading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Objev podobné jako Monk's Guide to Happiness - Thubten Gelong

12 Keys to Health, Happiness, and Well-being for Nurses and the Healthcare Workforce is an evidence-based guide designed specifically for nurses and other healthcare professionals, nursing and health sciences students, and educators who want to build resilience, enhance self-care, and integrate wellness into their curriculums.

Objev podobné jako 12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce - Alice M. Teall, Kate S. Gawlik, BERNADETTE J. MELNYK

Medicine itself is sick. We hardly understand any disease and therefore need to chronically treat symptoms but not the causes. Consequently, drugs and other therapies help only very few patients; yet we are pumping more and more money into our healthcare system without any added value.Thus, the internationally renowned physician researcher, Harald Schmidt, predicts the end of medicine as we know it. On a positive note, digitization will radically change healthcare and lead to one of the greatest socioeconomic revolutions of mankind. He is one of the pioneers of "systems medicine", a complete redefinition of what we actually call a "disease", how we organize medicine and how we use Big Data to heal rather than treat, to prevent rather than cure. In this book the author first proves the deep crisis of medicine, but describes how medicine will become more precise, more uniform, safer and, surprisingly, also more affordable. Making a diagnosis will be taken over by artificial intelligence. Current, mainly organ-based medical specialists, disciplines and hospital departments will disappear. Physicians will become patient coaches working in interdisciplinary teams with pharmacists, physiotherapists, nutritionists, etc. and relieved of their workload. Illnesses, including cancer, will be prevented or cured in a precise ... Unknown localization key: "more"

Objev podobné jako The end of medicine as we know it - and why your health has a future - Harald H.H.W. Schmidt

Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting & Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting & Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.

Objev podobné jako The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury

The ultimate gift this Christmas for the Romantasy fan, from the bestselling author of Gin Made Me Do It. Ignite your senses with Romantasy Cocktails, a captivating collection of drinks inspired by the most seductive romantasy stories, realms and tropes. This book is the ultimate companion for spicing up your reading nook or found-family book club, whether you're fae, a shapeshifter or the chosen one. Let cocktail high sorceress Jassy Davis guide you through the art of selecting mystical ingredients for potion-making, revealing the secrets to crafting the perfect contraceptive shot or a zero-alcohol Lavender Lemonade. Everything is better with a Shadow Daddy (drink and romantic lead) or, if you're sharing with the pack, a cauldron of Summer Ball Sangria is sure to get the party started. Adorned with stunning illustrations and easy-to-follow recipes, this book is a steamy essential for every romantasy lover's TBR pile and is guaranteed to make you feel like the FMC (or MMC) of your own story.

Objev podobné jako Romantasy Cocktails: 60 spicy and sweet drinks to set your heart aflame, for fans of Fourth Wing, When The Moon Hatched and A Court of Thorns and Rose

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It''s not just monks that need to live this way. Everyone in today''s busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

Objev podobné jako A Monk's Guide to a Clean House and Mind - Shoukei Matsumoto

“From start to finish, this book gives a clear overview of the skills required to be successful at thinking critically both in academic work and within clinical practice.”Ruth Trout, Senior Lecturer in Acute Care, Programme and BSc Dissertation Lead, MSc Dissertation Supervisor, Buckinghamshire New University, UK “This third edition of this book continues where the first and second editions excelled - in providing the foundations of critical thinking for students of health and social care.” Dr David M Rea, School of Health and Social Care, Swansea University, UKEver been told to be ‘more critical’ in your essay writing? Ever wondered what critical thinking actually is and how you can apply it in your academic work and practice?Returning in its third edition, this bestselling guide takes you through every stage of becoming a critical thinker, from approaching your subject to writing your essays or dissertation in health and social care. Each chapter tackles a different aspect of critical thinking and shows you how it’s done using examples and simple language. Beginning with an overview of the importance of critical thinking, the book goes on to cover:How to think more critically about readily available informationHow to find the ‘best available’ evidence and ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to Critical Thinking and Writing in Health and Social Care, 3e - Helen Aveyard, Marion Waite

Winner of the 1st-place American Journal of Nursing Book of the Year award in nursing research/evidence-based practice for 2021! Burns & Grove's The Practice of Nursing Research: Appraisal, Synthesis, and Generation of Evidence, 9th Edition is the trusted resource for those wanting to master the research methods that are foundational to evidence-based practice. This highly respected textbook covers how to appraise and apply existing research evidence, as well as how to participate in research and quality improvement projects. This new 9th edition has been extensively updated to reflect today's focus on online research in the digital era and includes clear, step-by-step guidelines for all major quantitative and qualitative research approaches -?including supporting examples from the latest high-quality literature. There's also new content on translational research, coverage of the most current research tools and techniques, and an increased use of illustrations, tables, and other visuals to help engage visually oriented readers of all levels. Coverage of quantitative, qualitative, and other research methodologies provides a solid foundation to conduct, appraise, and apply research evidence to the realities of today's clinical practiceBalanced coverage of qualitative and quantitative methods addresses the qualitative research methodologies that are often the starting point of research projects, particularly ... Unknown localization key: "more"

Objev podobné jako Burns and Grove's The Practice of Nursing Research - Jennifer R. Gray, Susan K. Grove

An authoritative treatment of the diverse and beautiful anole lizards of mainland Central and South AmericaAnoles are highly visible and aesthetically pleasing lizards that are abundant throughout Central and South America. The subjects of countless evolutionary and ecological studies that have advanced our understanding of basic principles in biology, these colorful reptiles are notoriously difficult to identify, and species names are often confusing and inconsistent. A Guide to the Anolis Lizards (Anoles) of Mainland Central and South America is the first book to enable the identification of all known species of anole in the region while establishing baseline knowledge for further research. Drawing on the latest findings, this comprehensive field companion and taxonomic reference is the ultimate guide to these extraordinary lizards.Provides the first stable taxonomy of mainland anoles while aiding field identification of these marvelous neotropical reptilesFeatures hundreds of stunning photos depicting most species, including several species never before photographedDescribes the key identification features and natural history of over 200 species of mainland anolesFacilitates scientific research on evolution, ecology, and species discoveryAn ideal travel companion for ecotourists and other visitors to Central and South AmericaAccompanied by an online identification key

Objev podobné jako A Guide to the Anolis Lizards (Anoles) of Mainland Central and South America - Steven Poe

The Practice of Statistics is the most trusted program for AP® Statistics because it provides teachers and students with everything they need to be successful in the statistics course and on the AP® Exam. With the expert authorship of high school AP® Statistics veterans, Daren Starnes and Josh Tabor and their supporting team of AP® teacher/leaders, The UPDATED Practice of Statistics, Sixth edition features a revised organization to match the new unit structure in the 2019-2020 Course Framework for AP® Statistic perfectly. While developing this updated edition, the authors ensured that every College Board Learning Objective and Essential Knowledge statement in the 2019-2020 Course Framework is addressed fully. In addition, all of the required skills -- selecting statistical methods, data analysis, using probability and simulation, and statistical argumentation -- are integrated in the student edition and are clearly identified in the Updated Teacher’s Edition to help teachers reinforce them at point of use. The Updated Practice of Statistics program combines a data analysis approach with the power of technology, innovative pedagogy, and an extensive support program entirely refreshed to reflect the changes that will allow teachers to use the revised College Board organization and content seamlessly. The Updated edition features ... Unknown localization key: "more"

Objev podobné jako Updated Version of The Practice of Statistics for the APA Course (Student Edition) - Daren Starnes, Josh Tabor

Electrician''s Guide to the Building Regulations includes the latest guidance on third-party certification schemes and covers relevant parts of the Building Regulations, including Fire Safety, Ventilation and Conservation of Energy. This guide has been fully updated to BS 7671:2018+A2:2022.BS 7671:2018+A2:2022 incorporates changes from the first amendment, published in 2020, regarding Electric Vehicle Charging Installations to provide greater guidance on embracing changing technology within this sector. Additional changes within the second amendment include protection against thermal effects and fire caused by electrical equipment, protection against voltage disturbances and electromagnetic disturbances, and a new chapter on prosumer''s low-voltage electrical installations covering energy efficiency measures, the interface with the smart grid, the management of electricity consumption, the management of renewable sources of electricity, and energy storage.

Objev podobné jako Electrician's Guide to the Building Regulations - The Institution of Engineering and Technology

As longevity medicine revolutionizes the lives of many, the quest to take the next step-living as long as we choose - has spurred a scientific arms race. It''s empowered a wild-eyed fringe of pseudo-scientists, tech visionaries, scam-artists, and religious fanatics who have given their lives to the pursuit of immortality. Peter Ward explores the current state of the race for immortality and attempts to sort the swindlers from the scientists, while also analysing the potentially devastating consequences should humanity realize its ultimate dream.

Objev podobné jako The Price of Immortality - Peter Ward

Driven by the pursuit of social justice and quality in education, this inspirational book offers an alternative vision of leadership in education. It argues that teachers, regardless of status or position, should be empowered to exercise leadership in the pursuit of educational change and improvement.Drawing from over three decades of practical experience and research in initiating and supporting non-positional teacher leadership in more than 20 countries, the authors make a persuasive case for the value of empowering teachers as agents of change. Chapters demonstrate the practical benefits that come from empowerment such as the development of innovative practice in classrooms and schools, the transformation of professional cultures in schools, an enhanced sense of agency and self-efficacy for teachers, and vibrant knowledge building in educational systems. As well as implications for policy and practice, the book includes a guide to practical strategies for improvements in educational provision and the quality of learning in schools.Essential reading for teachers, school leaders and policymakers with responsibility for educational leadership, the book will also be of use for scholars and students of educational reform, as well as administrators working in school improvement and educational policy.

Objev podobné jako Teachers and the Practice of Leadership - David Frost

A gripping account of the Russian visionaries who are pursuing human immortalityAs long as we have known death, we have dreamed of life without end. In The Future of Immortality, Anya Bernstein explores the contemporary Russian communities of visionaries and utopians who are pressing at the very limits of the human.The Future of Immortality

Objev podobné jako The Future of Immortality - Anya Bernstein

Don''t miss the extraordinary new novel from Sue Monk Kidd, The Book of Longings - published on 21st April 2020, and available to pre-order nowThe Invention of Wings: The No. 1 New York Times bestseller. A powerful and extraordinary novel about the unlikely friendship between two exceptional women during the last years of slavery in the US. From the celebrated author of the multi-million-copy-bestselling novel The Secret Life of Bees. ''Fascinating... A splendid tribute to a pair of true heroines'' The Times''Wonderful - well-written, moving and engaging by turns, and always compelling'' Daily Mail''A remarkable novel that heightened my sense of what it meant to be a woman - slave or free'' Oprah Winfrey''A resonant, illuminating novel'' Observer Sarah Grimké is the middle daughter. Her mother says she''s difficult and her father says she''s remarkable. On Sarah''s eleventh birthday, Hetty ''Handful'' Grimké is taken from the slave quarters she shares with her mother, wrapped in lavender ribbons, and presented to Sarah as a gift. Sarah knows that what she does next will unleash a world of trouble. She also knows that she cannot accept another person as a present. And so, indeed, the trouble begins ...A powerful, sweeping novel, inspired ... Unknown localization key: "more"

Objev podobné jako The Invention of Wings - Sue Monk Kiddová

The Life of Kit Carson: Hunter, Trapper, Guide, Indian Agent, and Colonel U.S.A' is a captivating biographical work written by Edward Sylvester Ellis that chronicles the extraordinary life of the legendary frontiersman, Kit Carson. Set in the 19th century, the book takes readers on a remarkable journey through the American West, exploring Carson's adventures, triumphs, and the challenges he faced. Carson, known for his expert hunting and trapping skills, his invaluable guidance as a scout and guide, and his efforts as an Indian agent and military officer, becomes the focal point of Ellis's narrative. The book delves into Carson's encounters with Native American tribes, his role in various military campaigns, and his contributions to the exploration and settlement of the Western frontier. The story is a testament to the indomitable spirit of the American frontier. Ellis's meticulous research and vivid storytelling bring Carson's experiences to life, immersing readers in the rich tapestry of the West. This biographical work is a must-read for history enthusiasts, offering a fascinating glimpse into the life and legacy of a true Western legend.

Objev podobné jako The Life Of Kit Carson: Hunter, Trapper, Guide, Indian Agent And Colonel U.S.A

Publisher''s Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.“Every drop of your milk is precious. Even small amounts have a unique mix of ingredients and immunities that continue to bolster your baby’s health in a way that no formula can ever match.” Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts.Since publication of this “low milk supply bible” a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies.Cutting-edge discoveries will help you learn: • How your body makes milk• If your supply is actually low • If your baby is getting enough milk • The underlying cause of your low milk supply• How to make more milk with effective methods ... Unknown localization key: "more"

Objev podobné jako Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, Second Edition - Diana West, Lisa Marasco

From creating life-saving vaccines to developing the most incredible computer games, this job guide features hundreds of careers, including trending opportunities. Do you have a passion but can''t work out how to make a career out of it? Do you want to change your career but don''t know where to start? Are you worried about career development? Or are you overwhelmed by so much advice you are lost in a sea of information? You''re not the only one - and The Careers Handbook is here to steer you in the right direction.This indispensable guide is ideal for teenagers and newly qualified graduates. Career counsellors will also find this a trustworthy companion for helping students with their future career planning. So, whether you want to become a nurse or home decorator, a chef or cyber-security analyst (or you simply have no idea!) this book is your ultimate source. Concise and combining a user-friendly approach with a bold, graphic design, The Careers Handbook is like having your very own career coach

Objev podobné jako The Careers Handbook: The Ultimate Guide to Planning Your Future - DK

This book is a luxurious guide to creating the very densest of jungles in your living room. It''s time to finally turn that thumb green.With this stunningly photographed greenery guide, anyone can master the art of making your living room thrive. When done correctly, curating any decent houseplant can be just as effective as hanging a beautiful work of art. After all, our green companions are known to be beneficial for mental health and for general health (being oxygenators), as well as a key element of any well-balanced interior. Lauren and Sophia run the wildly successful nursery and interior-design store Leaf Supply, in Sydney, Australia. They wrote a beautifully designed book by the same name in 2018. Now, with Indoor Jungle, they explain (in layperson''s terms) how to best transform your house into a veritable greenhouse. In this sequel of sorts, Lauren and Sophia cast their plant-loving net far wider than simply fabulous Australian interiors, featuring jungle-y architecture from around the world! For each spread of beautifully verdant interiors, the duo breaks down how the foliage within is surviving (and thriving). Ablaze with jaw-dropping photography, Indoor Jungle will deserve its own prominent place in your new, improved, and jungleified living ... Unknown localization key: "more"

Objev podobné jako The Leaf Supply Guide to Creating Your Indoor Jungle - Lauren Camilleri, Sophia Kaplan

When it comes to creating children’s and YA fiction there is often a focus on how to start and write until you reach an ending … But what happens when you have a finished manuscript of hundreds of pages? How do you transform your rough draft into a publishable one?Expert author, editor, mentor and lecturer Sara Grant provides the answer through a systematic approach to editing. Her step-by-step guide demystifies the process of preparing a manuscript for submission to agents and publishers or for those self-publishing. It is a lifeline for new writers and those intimidated by the world of publishing; for more experienced writers it is an invaluable diagnostic tool to dip in and out of.This practical workbook includes exercises and examples for:- Interrogating your idea - Enhancing your plot- Scrutinising characters, chapters and scenes- Analysing sentence and word choice- Honing your unique voice- Writing with sensitivity for young readers- And finally, polishing your manuscript for submission.

Objev podobné jako The Ultimate Guide to Editing Your Novel - Sara Grant

Struggling to know why arguments are important at university? Unsure about what an argument is, how they work, or how to produce one? Then you have come to the right place! Covering both written and verbal arguments, this practical guide will demystify academic conventions. It will show you what an argument is and how it works, providing you with a framework for producing great arguments of your own. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â

Objev podobné jako The Essential Guide to Building Your Argument - Dave Rush

Start Reading, Understanding, and Loving the Bible with this Companion Guide Have you ever closed your Bible and thought, What did I just read?Or maybe you have tried to read through the Bible in a year, but quit when it felt confusing or impersonal. The Bible Recap is here to help with:· 365 daily Scripture readings in chronological order· Grasp the full story of the Bible--from Genesis to Revelation--like never before · Daily reflections on God''s character and faithfulness perfect for devotional reading· Insightful but easy-to-understand summaries that will fortify your faith· Each day''s recap is only 2 pages and takes about 5 minutes to read· Ideal for small-group Bible study, as a faith-forward gift, or for morning or evening devotions· Use The Bible Recap alongside your regular Bible· Join millions who''ve read the Bible for the first time with The Bible RecapWhether you''re brand-new to the Bible or you grew up in the second pew, reading God''s Word can feel confusing or boring at times. Understanding it well seems to require reading it thoroughly (and even repeatedly), but who wants to read something they don''t understand?If you''ve ever wanted to read through the Bible or even just wanted to ... Unknown localization key: "more"

Objev podobné jako The Bible Recap – A One–Year Guide to Reading and Understanding the Entire Bible - Tara–leigh Cobble

A classic collection of writings on the meditation practice and theory of Dzogchen, the Great Perfection, by the celebrated fourteenth-century scholar and adept Longchen Rabjam (Longchenpa). This classic collection of texts on the meditation practice and theory of Dzogchen presents the Great Perfection through the writings of its supreme authority, the fourteenth-century Tibetan scholar and visionary Longchen Rabjam. The pinnacle of Vajrayana practice in the Nyingma tradition of Tibetan Buddhism, Dzogchen embodies a system of training that awakens the intrinsic nature of the mind to reveal its original essence, utterly perfect and free from all duality—buddha nature, or buddhahood itself.In The Practice of Dzogchen, Tulku Thondup translates essential passages from Longchen Rabjam’s voluminous writings to illuminate and clarify this teaching. He also draws on the works of later masters of the tradition, placing Dzogchen in context both in relation to other schools of Buddhism and in relation to the nine-vehicle outline of the Buddhist path described in the Nyingma tradition. This expanded edition includes Counsel for Liberation, Longchenpa’s poetic exhortation to readers to quickly enter the path of liberation, the first step toward the summit of Dzogchen practice.

Objev podobné jako The Practice of Dzogchen - Longchenpa

Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how ... Unknown localization key: "more"

Objev podobné jako 108 Pearls to Awaken Your Healing Potential - Mimi Guarneri

Doing a research project or dissertation can be daunting. This practical book will help you dive straight in, driving each step of the process with confidence. Packed with features to support your learning, this guidebook gives you invaluable advice at each stage, from picking a topic, designing your study and navigating ethics to collecting and analysing data then sharing your findings. This fifth edition Empowers you to be critical and self-reflective when consuming and doing research, with 19 critical thinking challenges. Equips you with the skills to make good decisions, prepare effectively, and take charge of your own project.  Draws on case studies of real-world research to inspire your creativity and curiosity.This popular, down-to-earth guide is a must-have for undergraduate and postgraduate students embarking on research projects across the social sciences.

Objev podobné jako The Essential Guide to Doing Your Research Project - Emma Tennent, Zina O'Leary

Stuarts’ Field Guide to the Tracks & Signs of Southern, Central and East African Wildlife provides detailed coverage of tracks, droppings, bird pellets, nests and shelters, and feeding signs, not only for mammals, but also for birds, reptiles, insects and other invertebrates.

Objev podobné jako Stuarts’ Field Guide to the Tracks and Signs of Southern, Central and East African Wildlife - Chris Stuart, Mathilde Stuart

Learn the techniques and practical tasks involved in designing and running a research project The Practice of Market Research: From Data to Insight, 5th edition, by McGivern offers a thorough introduction to the practice of market and social research. It is structured around the research process – from defining the problem to be researched to communicating the insight which the research produces. An ideal companion for a market research student or anyone doing a research project, the book takes you through data analytics and data mining in a market research context, in addition to explaining the ethical, legal and regulatory context in which research operates. The ‘Industry Insights'' draw real-world examples from successful market research projects in companies such as Formula One, BBC, IBM, PayPal, Twinings and Volvo. There are also examples of research on social issues including the COVID-19 pandemic, anti-social behaviour, HIV/AIDS, cancer support and many more. The new edition supports the MRS Advanced Certificate in Market and Social Research Practice. This is a great applied marketing research text that will be suitable for students going beyond the basics of research and learning about how marketing research works in practice Ben Lowe, Professor of Marketing, Kent Business School, ... Unknown localization key: "more"

Objev podobné jako The Practice of Market Research - Yvonne McGivern

A comprehensive guide to car ownership and maintenance intended for anyone—regardless of age, gender or experience. When did you last pick up a book about cars? Typically written for men, particularly automotive enthusiasts and mechanics, these books rarely appeal to the everyday car owner. Mechanic Shop Femme’s Guide to Car Ownership is different. Automotive educator, journalist, and social media influencer Chaya M. Milchtein is a queer woman who has spent the last decade deeply entrenched in the automotive industry. In a country where economic injustices disproportionately impact marginalized people, particularly people of color and the LGBTQ+ community, a reliable car and an excellent relationship with a quality mechanic is vital to climb out of poverty. Chaya understands that a vehicle is an economic necessity that can provide access to career opportunities, financial security, and physical safety. She also understands that queer folks and women often find it daunting to buy a car and, subsequently, deal with the realities of getting it insured and repaired. In Mechanic Shop Femme’s Guide to Car Ownership, Chaya speaks to readers of all identities and socio-economic backgrounds, arming them with the necessary knowledge to navigate the intimidating automotive industry. At its core, this book is ... Unknown localization key: "more"

Objev podobné jako Mechanic Shop Femme's Guide to Car Ownership : Uncomplicating Cars for All of Us

Written by a world renown medical and theologic researcher, The Secrets of Immortality is the only scientifically backed composition from a medical, biotechnological, and theologic point of view on everlasting life.

Objev podobné jako The Secrets of Immortality

Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence.Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence."Suffering has a way of heaving you beyond the shallows of life where your faith feels ankle-deep. It casts you out into the fathomless depths of God." —Joni, from the IntroductionBrother Lawrence lived through the drudgeries of monastery kitchen duty during the turbulence of 1600s France. Joni Eareckson Tada suffered a terrible accident that broke her neck and left her paralyzed. This tragedy led her from a life of distant faith to a life as a devout Christian, and she later became a worldwide disability advocate and influencer, sharing her experiences of suffering with grace. In both their lives, they each found the secret to peace, joy, and a way of being in constant conversation with the Father . . . every day and every hour . . . practicing the presence of God.The Practice of the Presence of Jesus ushers in wisdom from ... Unknown localization key: "more"

Objev podobné jako The Practice of the Presence of Jesus - Joni Eareckson Tada

Everything you need to know about The Importance of Being Earnest to succeed in your A Level or undergraduate studies. York Notes Advanced: The Importance of Being Earnest provides the widest coverage and most in-depth analysis of Wilde’s witty play of mistaken identities and is indispensable to any A Level or undergraduate student of the text. Detailed summaries of each Act are included, as well as extended commentaries on key passages and explorations of the central characters. Analysis of language and style, and overviews of a range of critical responses and productions of the play will enable you to develop your own critical ideas and to write confidently about the text.

Objev podobné jako Oscar Wilde 'The Importance of Being Earnest': everything you need to study and prepare for 2025 assessments and 2026 exams - Oscar Wilde

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

The Adventures of Cecil Spider & Monkey Pete: Manners Make Magic is a beautifully illustrated children’s book that introduces young readers to the charming world of Cecil and Pete—two lovable jungle characters who learn important life lessons through fun and engaging storytelling. The first in an exciting new series, Manners Make Magic lays the foundation for more stories to come, inviting families to grow alongside Cecil and Pete as they journey through the jungle, learning together. A blend of colourful hand-drawn artwork, playful rhymes, and gentle moral teaching, all designed to captivate young imaginations while promoting kindness and empathy

Objev podobné jako The Adventures of Cecil Spider & Monkey Pete - J. D. Eddison

The Definitive Guide to Instructional Coaching offers a clear philosophy, framework, and method for coaches to establish and deliver programs that make a powerfully positive impact on student learning and well-being. Drawing on more than 20 years at the forefront of Instructional Coaching, Jim Knight guides us through the current state of the field, giving us a detailed but accessible summary and synthesis brought to life with real-world anecdotes and examples. Building on this foundation - and the work of his team at the Instructional Coaching Group (ICG) - his research-based and field-tested approach identifies seven success factors: Partnership, Communication, Leadership, The Impact Cycle (structuring coaching conversations), Data (setting realistic goals), The Instructional Playbook (choosing strategies), and System Support. Taken together these are nothing less than a comprehensive framework for Instructional Coaching. Whether you are at the beginning of your coaching journey or an experienced coach yourself this is an essential guide to a rich and rewarding field.''Jim truly has delivered a definitive guide''. Tom Sherrington, Teaching WalkThrus

Objev podobné jako The Definitive Guide to Instructional Coaching: Seven factors for success (UK edition) - Jim Knight

Stop your top talent from walking out the door.Employees have a sea of options when it comes to where and how they work, and if they''re not getting what they want, they''ll move on. If the threat of having your top performers working for the competition isn''t bad enough, high turnover can inflict serious financial and emotional costs on your company.The HBR Guide to Retaining Your Best People offers concrete advice and tactics to keep valuable employees engaged and loyal to your organization. You''ll discover how to meet their intrinsic needs, create opportunities for career development, and build a workplace where they want to excel.You''ll learn how to:Uncover the real reasons employees quitDiscover the elements of work your people value mostEnsure your team feels seen, heard, and appreciatedKeep your employees learning and growingAdjust how your people work in order to offer flexibility and avoid burnoutIdentify where your retention strategies fall short—and fix themArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Retaining Your Best People - Harvard Business Review

An all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes dozens of important topics that every modern mom needs to know, such as fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. THE ULTIMATE GUDIE FOR MOMS TO BE: Nurture is packed with helpful resources, including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment, accompanied by more than 40 charming and informative illustrations, charts, and lists. EXPERIENCED AUTHOR: Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles. ... Unknown localization key: "more"

Objev podobné jako Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body - Erica Chidi

Speaker and author shares her empowering travelogue of the extreme adventures she undertook following the loss of her husband and what stepping out of our comfort zones can teach us all about friendship, courage, and the joy of a more faith-filled life.

Objev podobné jako Daring to Live – How the Power of Sisterhood and Taking Risks Can Jump–Start Your Joy - Sheri Hunter

A positive and uplifting book for young people who are queer or curious – and their allies looking to support them.In this empowering and uplifting book, award-winning podcaster Alexis Caught sets out to help queer and curious teenagers explore their LGBTQ+ identity and understanding. Alongside the author''s personal experiences are first-hand stories from notable LGBTQ+ figures, providing a inclusive account of what it means to grow up queer. With chapters on questioning, coming out, friends and family, love, sex, shame, pride and allyship, this is insightful, thoughtful and reassuring book is essential reading for any questioning teen and their allies looking to support them.

Objev podobné jako Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health - Alexis Caught

The guide to approaching leadership in a rapidly changing world.When change requires you to challenge people''s familiar reality, it can be difficult, dangerous work. Whatever the context--whether in the private or the public sector--many will feel threatened as you push though major changes. But as a leader, you need to find a way to make it work.Ron Heifetz first defined this problem with his distinctive theory of adaptive leadership in Leadership Without Easy Answers. In a second book, Leadership on the Line, Heifetz and coauthor Marty Linsky highlighted the individual and organizational dangers of leading through deep change in business, politics, and community life. Now, Heifetz, Linsky, and coauthor Alexander Grashow are taking the next step: The Practice of Adaptive Leadership is a hands-on, practical guide containing stories, tools, diagrams, cases, and worksheets to help you develop your skills as an adaptive leader, able to take people outside their comfort zones and assess and address the toughest challenges.The authors have decades of experience helping people and organizations create cultures of adaptive leadership. In today''s rapidly changing world, The Practice of Adaptive Leadership can be your handbook to meeting the demands of leadership in the midst of complexity.

Objev podobné jako The Practice of Adaptive Leadership - Alexander Grashow, Ronald A. Heifetz, Marty Linsky

Enrich Your Faith by Walking with JesusJoin Max Lucado on an inspirational journey through the hills, the dust, and the homes of the Holy Land! Discover, with new eyes, God’s heart for his people and his deep love for you.In this video Bible study, you and your small group are invited to come with Max through Capernaum, Galilee, Bethany, Jerusalem, and more. As Max weaves together insights from his own travels to Israel with teaching from his bestselling books, he will guide you to walk where Jesus walked and ponder the promises he made.God has more in store for you than you can imagine! This video Bible study will provide you an encounter with the life-altering Holy One as you follow in the footsteps of the Savior through the Holy Land.Sessions and video run times:Capernaum: Following Jesus When You Doubt (20:00)Sea of Galilee: Following Jesus in Your Storms (20:00)Mount of Beatitudes: Following Jesus When You Worry (21:00)Temple Steps: Following Jesus…And Only Jesus (20:00)Garden Tomb: Following Jesus When You Need Hope (20:30)Caesarea by the Sea: Following Jesus When You Need Grace (21:00)This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection ... Unknown localization key: "more"

Objev podobné jako In the Footsteps of the Savior Bible Study Guide plus Streaming Video - Max Lucado

NEW YORK TIMES BESTSELLER. WINNER OF THE CHRISTOPHER AWARD.The Jesuit Guide to (Almost) Everything by the Revered James Martin, SJ (bestselling author of Jesus: A Pilgrimage) is a practical spiritual guidebook that shows you how to manage relationships, money, work, prayer, and decision-making, all while keeping a sense of humor. Inspired by the life and teachings of St. Ignatius of Loyola, the founder of the Society of Jesus, this book will help you realize the Ignatian goal of “finding God in all things.” Filled with relatable examples, humorous stories, and anecdotes from the heroic and inspiring lives of Jesuit saints and average priests and brothers, The Jesuit Guide to Almost Everything will enrich your everyday life with spiritual guidance and history. Inspired by the life and teachings of St. Ignatius of Loyola, the founder of the Society of Jesus and centered around the Ignatian goal of “finding God in all things,” The Jesuit Guide to Almost Everything is filled with user-friendly examples, humorous stories, and anecdotes from the heroic and inspiring lives of Jesuit saints and average priests and brothers, The Jesuit Guide to Almost Everything is sure to appeal to fans of Kathleen Norris, Richard Rohr, Anne Lamott, and ... Unknown localization key: "more"

Objev podobné jako The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life - James Martin

Get your idea off the ground.You’ve got a great idea that will increase revenue or boost productivity—but how do you get the buy-in you need to make it happen? By building a business case that clearly shows your idea’s value. That’s not always easy: Maybe you’re not sure what kind of data your stakeholders will trust. Or perhaps you’re intimidated by number crunching.The HBR Guide to Building Your Business Case, written by project management expert Raymond Sheen, gives you the guidance and tools you need to make a strong case. You’ll learn how to:Spell out the business need for your ideaAlign your case with strategic goalsBuild the right team to shape and test your ideaCalculate the return on investmentAnalyze risks and opportunitiesPresent your case to stakeholders

Objev podobné jako HBR Guide to Building Your Business Case (HBR Guide Series) - Raymond Sheen

Celebrates a century of eurythmy.

Objev podobné jako Cultivating Inner Radiance and the Body of Immortality - Robert Powell

Does your hand ache when you write? Packed with fun and simple ideas to help kids feel good about writing, this handwriting book with a difference helps children embed the strength and skills they need to get the most out of their written work, at home and school!From different kinds of cushions, hand warm-ups, and cool eye scan exercises, and pencil grips to yoga balls in cardboard boxes, personalized activity binders, playdough, lego, and Velcro on pencils, this book is filled with fun stuff to help kids focus, get stronger, and be in control of their writing. The strategies in the book are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts, a quiz to identify areas of most difficulty, and checklists for children to track their own progress.Armed with the strategies and exercises in this book, kids will be well on their way to writing with greater ease, and the positive self-esteem that goes along with that. Suitable for children with writing difficulties aged approximately 7 to 12.

Objev podobné jako The Kids' Guide to Getting Your Words on Paper - Lauren Brukner

Have you ever closed your Bible and thought, What did I just read?Whether you''re brand-new to the Bible or you grew up in the second pew, reading Scripture can feel confusing or boring at times. Thankfully, The Bible Recap is here to help. Following a chronological Bible reading plan, the recaps explain and connect the story of Scripture, section by section. And this special edition--complete with floral accents, a ribbon marker, two-color interior design, and soft, imitation leather cover--makes a great gift for yourself and others.• Start the 365-day reading plan any time of the year, but feel free to go at your own pace• See how God''s character is revealed throughout Scripture• Read, understand, and love reading God''s Word in ways you''ve always hoped forYou don''t have to go to seminary. You don''t need a special Bible. Just start reading this book alongside your Bible and see what God has to say about Himself in the story He''s telling."Tara-Leigh gets me excited to read the Bible. Period. I have found a trusted guide to walk me into deeper understanding of the Scriptures."--Michael Dean McDonald, The Bible Project

Objev podobné jako The Bible Recap – A One–Year Guide to Reading and Understanding the Entire Bible, Deluxe Edition – Sage Floral Imitation Leather - Tara–leigh

A go-to guide for parents seeking evidence-based advice for navigating the initial (and often wobbly) stages of feeding and nurturing a newborn.Recognised for her reassuring and encouraging voice, trusted by parents and midwives alike, this book is your one-stop, supportive guide to feeding your baby, no matter which route you take: breastfeeding, expressed milk, formula milk or a combination.There''s no wrong or right when it comes to feeding - it''s what works for you and your baby. This handy resource with advice on feeding cues, length and frequency of feeds, positioning and attachment for breastfeeding, how to supplement if needed, pumping, bottle-feeding and teat size, mixed feeding pros and cons, plus a truly comprehensive section dealing with challenges, ensures the key information is distilled with clarity. But more than that this book is delivered with compassion, making sure we, as parents, get that warm reassuring hug that we''re good enough.

Objev podobné jako A Judgement-Free Guide to Feeding Your Baby - Olivia Hinge