anger management workbook for kids samantha snowden
Anger Management Workbook for Kids - Samantha Snowden
Show anger who''s boss with this book of 50 fun activities about anger management for kids ages 6 to 11.As you prepare for the upcoming school year, help the kids in your life learn that anger is a normal emotion just like joy, sadness, and fear, even though it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help kids handle powerful emotions. Teach kids to stay calm and make better choices when they feel angry. Other workbooks about anger management wish they could be this fun!This workbook about managing anger for kids includes:ALL ABOUT ANGER: Help kids learn about what anger is, how it feels, how to look out for it, and more.ASSORTED & ENGAGING EXERCISES: Kids will doodle, write, meditate, and make illustrations and crafts like the Glitter Jar as they work through angry feelings with this delightful workbook about anger management.FEEL-GOOD HABITS: Explore lots of healthy habits that help kids react better in situations that make them mad.Stop angry feelings in their tracks this school year with the activities in this workbook.
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The ACT Workbook for Kids - Tamar D. Black
Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to gain psychological flexibility, regulate emotions, and cultivate the resilience needed to navigate life''s many storms. This timely and much-needed workbook can help.In The ACT Workbook for Kids, Tamar D. Black offers fun activities grounded in evidence-based acceptance and commitment therapy (ACT) to help kids deal with worry, sadness, and anger. The exercises in this workbook are based on the processes of the ACT Kidflex-a simplified version of the ACT Hexaflex-and help kids work through the difficult thoughts and feelings that can arise from anxiety, depression, and stress. The workbook also includes tons of kid-friendly worksheets, crossword and word search puzzles, body-based practices, and arts and crafts that kids can do by themselves or with a parent, counsellor, or clinician.Most importantly, the skills in this workbook will help kids balance their emotions at home, at school, and in other social situations-such as going to parties, being with friends, and extracurricular activities. No matter what the situation, children can use these quick and simple strategies whenever they feel worried, sad, angry, stressed, or are struggling with self-esteem.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
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Thriving with ADHD Workbook for Kids - Kelli Miller
Help your child understand and manage their ADHD with an engaging workbook full of activities for kids aged 7-12."I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" – Dr. Keith Seibert, paediatricianWith the right tools, kids can learn to think positively about their ADHD. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organisation to getting tasks done and making friends – so they can flourish at home, school, and beyond.Written by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control, alongside activities to help them grow to be the best versions of themselves.This book about ADHD for kids includes:An overview of ADHD for kids and parents: Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset in the modern world.Skill-building exercises: Develop executive functioning tools such as dealing with anger and frustration, improving focus, impulse control, and more effective communication.Action-oriented learning: Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, coping with their emotions, and more.Show your child how to harness their own unique talents and live life to the fullest with their ADHD.
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The Self-Regulation Workbook for Kids - Jenna Berman
In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
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Big Handwriting Practice Workbook for Kids - Crystal Radke
Jumpstart your pre-k or kindergarten child’s handwriting skills by practicing their letters and numbers with over 140 fun tracing sheets in this learn-to-write workbook by best selling author Crystal Radke! Build key communication skills for toddlers ages 3 through 5 as they first learn the alphabet, key sight words, shapes, and more!Big Handwriting Practice Workbook for Kids turns essential writing and penmanship skills into an exciting adventure of discovery. Whether your child is just starting preschool, heading to kindergarten, or preparing for first grade, this engaging guide makes handwriting practice feel like play while building crucial literacy foundations. From early explorers making their first marks to confident writers ready for new challenges, this colorful workbook provides over 140 pages of large letters and numbers sized perfectly for small hands. Step-by-step uppercase and lowercase practice is blended with structured learning and creative exploration to provide proven kid-friendly methods of success. Motor Skill Magic: Develop essential fine motor skills through activities that strengthen hand muscles and coordination. Letter Learning Adventure: Build from basic shapes to beautiful letters with progressive exercises that celebrate every educational milestone. Number Mastery Journey: Make counting and number writing fun with activities that build early math confidence. Creative Confidence Building: Progress through sequenced challenges with delightful illustrations that keep young learners engaged. Early Literacy Launch: Connect writing to reading through integrated sight word practice and creative exercises. Give your child the writing confidence they deserve – starting with just one pencil and a page.
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CGP Summer Holidays Activity Workbook - for kids between Reception and Year 1 (ages 4-5) - CGP Books
What''s more fun than a frog riding a unicycle? Two frogs, riding a tandem. Or, this Summer Holidays Activity Workbook from CGP! We''ve made this Workbook especially for children who have just finished Reception and are starting Year 1 in the autumn.It''s jam-packed with colourful activities for every week of the summer holidays. There''s Maths, English, Science, Geography, History and more (cor blimey!). We''ve also made sure everything is matched to the Early Years curriculum, so it follows all the important stuff they''re doing in school. It''ll keep their key skills sharp and give them something fun and entertaining to get stuck into over the holidays!And because learning doesn''t have to be boring, there are also loads of puzzles and challenges throughout - and over 100 funky stickers (everyone loves stickers!). They''ll be raring to go when September rolls around...
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CGP Summer Holidays Activity Workbook - for kids between Year 2 and Year 3 (ages 6-7) - CGP Books
What''s that sound? Is it 1,000 squeaky chickens falling down the stairs? No - it''s the fun alarm! That can only mean CGP''s Summer Holidays Activity Workbook is here...We''ve made this Workbook especially for children who have just finished Year 2 and are starting Year 3 in the autumn.It''s jam-packed with colourful activities for every week of the summer holidays. There''s Maths, English, Science, Geography, History and more (cor blimey!). We''ve also made sure everything is matched to the national curriculum, so it follows all the important stuff they''re doing in school. It''ll keep their key skills sharp and give them something fun and entertaining to get stuck into over the holidays!And because learning doesn''t have to be boring, there are also loads of puzzles and challenges throughout - and over 100 funky stickers (everyone loves stickers!). They''ll be raring to go when September rolls around...
Objev podobné jako CGP Summer Holidays Activity Workbook - for kids between Year 2 and Year 3 (ages 6-7) - CGP Books
CGP Summer Holidays Activity Workbook - for kids between Year 5 and Year 6 (ages 9-10) - CGP Books
Introducing this summer''s must-have: the Summer Holidays Activity Workbook from CGP!We''ve made this Workbook especially for children who have just finished Year 5 and are starting Year 6 in the autumn.It''s jam-packed with colourful activities for every week of the summer holidays. There''s Maths, English, Science, Geography, History and more (cor blimey!). We''ve also made sure everything is matched to the national curriculum, so it follows all the important stuff they''re doing in school. It''ll keep their key skills sharp and give them something fun and entertaining to get stuck into over the holidays!And because learning doesn''t have to be boring, there are also loads of puzzles and challenges throughout! They''ll be raring to go when September rolls around...
Objev podobné jako CGP Summer Holidays Activity Workbook - for kids between Year 5 and Year 6 (ages 9-10) - CGP Books
CGP Summer Holidays Activity Workbook - for kids between Year 1 and Year 2 (ages 5-6) - CGP Books
Someone call the fun police, because this CGP Summer Holiday Activity Workbook is guilty as charged! We''ve made this Workbook especially for children who have just finished Year 1 and are starting Year 2 in the autumn.It''s jam-packed with colourful activities for every week of the summer holidays. There''s Maths, English, Science, Geography, History and more (cor blimey!). We''ve also made sure everything is matched to the national curriculum, so it follows all the important stuff they''re doing in school. It''ll keep their key skills sharp and give them something fun and entertaining to get stuck into over the holidays!And because learning doesn''t have to be boring, there are also loads of puzzles and challenges throughout - and over 100 funky stickers (everyone loves stickers!). They''ll be raring to go when September rolls around...
Objev podobné jako CGP Summer Holidays Activity Workbook - for kids between Year 1 and Year 2 (ages 5-6) - CGP Books
CGP Summer Holidays Activity Workbook - for kids between Year 3 and Year 4 (ages 7-8) - CGP Books
Summer slump? We don''t think so! CGP''s Summer Holidays Activity Workbook is here to keep those thinking caps on. We''ve made this Workbook especially for children who have just finished Year 3 and are starting Year 4 in the autumn.It''s jam-packed with colourful activities for every week of the summer holidays. There''s Maths, English, Science, Geography, History and more (cor blimey!). We''ve also made sure everything is matched to the national curriculum, so it follows all the important stuff they''re doing in school. It''ll keep their key skills sharp and give them something fun and entertaining to get stuck into over the holidays!And because learning doesn''t have to be boring, there are also loads of puzzles and challenges throughout! They''ll be raring to go when September rolls around...
Objev podobné jako CGP Summer Holidays Activity Workbook - for kids between Year 3 and Year 4 (ages 7-8) - CGP Books
Crushing OCD Workbook for Kids - Natasha Daniels
Show OCD who''s boss! Using the exercises in this book, you''ll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it''s sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you''re working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
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Starving the Anger Gremlin - Kate Collins-Donnelly
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There''s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
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Anger Management for Everyone - Matthew McKay, Howard Kassinove, Raymond Chip Tafrate
"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later-it''s time to make a change.Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills.With the authors'' enhanced "Anger Episode Model," and the ten proven-effective skills for anger management in this helpful guide, you''ll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.
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A Kids Book About Anger - Fabian Ramirez
Help your kid understand what anger means, and how to deal with it in healthy and positive ways.This is a kids’ book about anger. Anger is a part of life – but we never really talk about it other than to say, ‘don''t be angry.’ Too often, this is why kids don''t fully understand what they''re feeling or what to do about it. This book was made to help kids aged 5-9 understand anger better. It helps them understand what it means to feel angry and gives insight into managing and processing their anger in healthy, helpful ways that might even inspire positive change.A Kids Book About Anger features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.
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Business Management Toolkit Workbook for the IB Diploma - Hoang Paul
Strengthen and reinforce your student''s understanding of the toolkit aspect of the Business Management course with this write-in workbook, which fully covers the revised Guide and the tools needed for success in situational, planning and decision-making in business.- Prepare for assessment with a range of tasks designed for practicing the new Guide tools in the toolkit.- Questions are presented in relation to the key topics, to aid and further develop understanding of the course contexts.- Includes guidance on how to incorporate and use the toolkit for both the Internal Assessment and Extended Essay.- Expert hints and tips for assessment success from a highly experienced author, IB workshop leader and teacher.- Answers available to download for free: www.hoddereducation.com/ib-extras
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Cambridge IGCSEâ„¢ and O Level Environmental Management Workbook - Ann Skinner, Melissa Turner, Ken Crafer, Gary Skinner
Resources tailored to the Cambridge IGCSE® (0680) and O Level (5014) Environmental Management syllabuses, for first examination in 2019. Cambridge IGCSE® and O Level Environmental Management Workbook is tailored to the IGCSE (0680) and O Level (5014) Environmental Management syllabuses for first examination in 2019, and is endorsed for learner support by Cambridge International Examinations. The workbook provides varied exercises that encourage students to practise the knowledge and skills they need for the course. Answers to all exercises can be found on the teacher''s resource CD-ROM.
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Pearson REVISE BTEC National Animal Management Revision Workbook - for 2025 exams - Laura Johnston, Leila Oates
Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Animal ManagementFirst teaching: September 2016First Exams: Summer 2017 For all four of the externally assessed units 1, 2 and 3. Builds confidence with scaffolded practice questions. Unguided questions that allow students to test their own knowledge and skills in advance of assessment. Clear unit-by-unit correspondence between this Workbook and the Revision Guide and ActiveBook.
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Pearson English Kids Readers: Level 3 Workbook with eBook and Online Resources (DISNEY) - Sandy Zervas
With the brand-new Disney Readers series, young learners can build their reading skills with the help of engaging Disney stories and characters they know and enjoy.There is one workbook for each level of the Pearson Disney Kids Readers, with 64 pages per workbook. These workbooks contain:Opener: To develop visual literacy by referring students back to the story in a fun wayVocabulary: To consolidate learning of key words from the storyStory: To learn reading strategies; to build analytical skills related to reading fictionLanguage: To introduce and practice a language structure or function within a new contextPhonics: To practice reading and spelling the target letters and soundsValues: To enable learners to identify the value and also connect it to their own livesFind Out: To deepen the understanding of the CLIL content; to build writing skillsGame & Self Assessment: To review the story, vocabulary, language, phonics, values and CLIL; develop self assessment skillsQuiz: to test elements of the story, vocabulary, and language from the Reader and the Workbook.Reading RecordHandwriting Practice (Level 1) / Spelling Practice (Level 2 and above)Word List List of key words from all 6 readers in this level
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Management Accounting for Decision Makers - Eddie McLaney, Peter Atrill
Everything you need to develop your practical understanding of the key management accounting principles and techniques “Excellent, relevant, and practical management accounting edition with improved and updated real-world examples supported by self-assessment activities and review questions reflecting current changes in the management accounting field.†– Dr McFoster Tembo (FCCA), Assistant Professor in Accounting, Coventry University “Management Accounting for Decision Makers is a benchmark of clarity and practicality. It addresses key issues and has a wealth of examples to support and embed learning.†– Ian Crawford, Senior Lecturer in Accounting, University of Bath Management Accounting for Decision Makers 11th edition is the ultimate introduction to the essential management accounting methods, supporting real-life decision-making. Accessible and easy to understand, this book is the ideal core text for Management Accounting modules on Undergraduate and MBA Courses. The latest edition guides you step-by-step through making the best strategic choices in business and management roles, providing an all-important framework for effective strategic planning and decision-making. Key features of the book include: Relevant, real-life examples to help you make sense of real accounting issues, discussing companies such as Coca-Cola, Shell, BT Group, easyJet, Boohoo Group and more Many useful illustrations and activities, seamlessly woven into the text, to enable individual learning and revision or group work Expanded content on topics relevant to decision-making, including opportunity costs, contingency planning and risk heat maps, inventory control, strategic management accounting and more A new set of multiple-choice questions, added to the end of every chapter to help you revise Pair this text with MyLab® Accounting MyLab® is a teaching and learning resource that combines trusted author content with quizzes and assessments, help tools to use at point-of-need, and a flexible platform. MyLab Accounting for this book includes over 1000 auto-graded questions and 13 animated videos on key concepts. MyLab® Accounting is not included with this title. If you would like to purchase both the physical textbook and MyLab® Accounting (which also comes with the eBook), search for:  9781292461038 Management Accounting for Decision Makers 11th edition ‘MyLab via Bundle’ which consists of:  Print textbook eTextbook MyLab® Accounting Students, MyLab should only be purchased when required by an instructor. If MyLab is a recommended/mandatory component of the course, please check with your instructor for the correct ISBN. Instructors, contact your Pearson representative for more information
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Code of Practice for Project Management for the Built Environment - CIOB
The latest edition of the gold standard in construction project management references The newly revised sixth edition of the Code of Practice for Project Management for the Built Environment, prepared by the Chartered Institute of Building, is an up-to-date and comprehensive reference covering the principles and practice of project management in construction and development. This latest edition covers the new technologies, internationalisation, changing legislation, and productivity and profitability challenges faced by contractors which all combine to drive significant change in the industry. The book demonstrates the application of systematic documentation and quality control to complex construction projects and offers guidance and tools that link key principles to practical project management. It is worldwide in scope and widely recognised as the industry standard on the subject. With fresh discussions of quality assurance, global codes and standards, time management, joint ventures, contract compliance, supply chain integration, design digitisation, and much more, the Code of Practice for Project Management for the Built Environment also includes: A thorough introduction to project inception, feasibility analysis, strategy, and the pre-construction processComprehensive explorations of the construction stage of projects, as well as testing and commissioning, and project completion, handover, and operationPractical discussions of post-completion reviewA glossary and index of essential terms in construction project management Perfect for project management professionals in construction contracting and client organisations, Code of Practice for Project Management for the Built Environment will also earn a place in the libraries of undergraduate and postgraduate students of project management and construction-related subjects. The Chartered Institute of Building is the world’s largest professional body for construction management and leadership. It has a Royal Charter to promote the science and practice of building and construction for the benefit of society. Members across the world work in the development, conservation, and improvement of the built environment.
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Algebra I For Dummies Book + Workbook Bundle - Mary Jane Sterling
Formulas, fractions, and factoring got you down? Master the fundamentals of operations, equations, exponents, and more to score higher in Algebra I! This two-book bundle includes Algebra I For Dummies and Algebra I Workbook For Dummies. Together these two books give students helpful supplemental instruction and plenty of practice to help them score high in their high school Algebra class . . . this bundle is also for anyone looking to brush up on certain areas of Algebra. You might have a son, daughter, grandson, granddaughter, niece, nephew, or another special person in your life studying Algebra I who needs a little help. You want to help, but don't know mathematical formulas from ancient Egyptian hieroglyphs. Rest assured, you're in the right place. Algebra gives you a solid foundation to enable you to move on to more complicated subjects in mathematics. Algebra I For Dummies gently introduces you to Algebra I, starting with a review of the basics -- getting you comfortable with negative and positive numbers before wading into fractions, decimals, exponents, radicals, and in which order to complete operations. From there, you tackle prime numbers, distribution, and equations (linear and quadratic). Finally, you get to the answer of that all-too-common question, "When will I ever use this in real life?" You'll learn how to apply algebra to everyday situations (really!) and discover that story problems truly reflect the real problems of life. And next enter Algebra I Workbook For Dummies, filled with algebra problems to study, solve, and learn from. This hands-on guide has explanations, examples, and other helpful tidbits. It's organized similar to how Algebra I For Dummies is: You're introduced to basic concepts before moving on to the more complex ones, but you can dip into this workbook wherever you want. Grappling with graphing? Go straight to the graphing chapters. Formulas confounding you? Go to the chapters on formulas. Online practice comes free with this workbook; it contains extra practice questions and quizzes corresponding with each of the book's chapters. The workbook shows you how to register for and gain access to the online practice. Additionally, with this two-book bundle, you'll discover how to: Avoid common pitfalls in algebraImpress your friends by knowing famous mathematical equationsSave yourself from embarrassment by catching and correcting common mistakesMake your algebra experience a little smoother with expert tips Lastly, Algebra I For Dummies and Algebra I Workbook For Dummies are written in plain English and designed to help you improve your skills in algebra. Grab this bundle, sharpen your pencils, and get ready to sharpen your algebra skills!
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Too Old For This - Samantha Downing
It''s never too late to teach an old woman new murders...a razor-sharp, edge-of-your-seat new thriller from Sunday Times bestseller Samantha Downing, available to pre-order now!***********You’d never guess Lottie Jones had skeletons in her closet.She’s lived in town for decades now. She’s getting older. She lives for the simple pleasures of weekly bingo games at church, and gossiping with her friends about their children’s love lives.But when investigative journalist Plum Dixon shows up on her doorstep asking questions about Lottie’s past, and specifically about her connection to numerous unsolved murders, well, Lottie just can’t have that.But getting away with murder is hard enough when you’re young. And when Lottie receives another annoying knock on the door, she realises this crime might just be the death of her…***********Praise for Samantha Downing''Dark, sly and delicious'' J.P. Delaney''Wry and dark and witth and clever'' Sarah Pinborough''A brilliant psychological black comedy'' Daily Mail''An irresistibly dark tale'' T.M. Logan''Witty and macabre'' Caroline Kepnes
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The Neurodivergence Skills Workbook for Autism and ADHD - Jennifer Kemp, Monique Mitchelson
Neurodivergent people face many unique struggles in life-including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people-especially those with ADHD and Autism-so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you''re living in a world that wasn''t designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.If you are struggling with your neurodivergent identity, know that you aren''t alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout.The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people-especially those with ADHD and Autism-so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world.This workbook will help you: ·Acknowledge your needs and be your own advocate ·Unmask and express your authentic self ·Reduce sensory overload and balance emotions ·Manage rejection sensitivity dysphoria (RSD) and social anxiety ·Build meaningful social connections ·Improve executive functioning to get more done ·Adjust your environment to better fit your needs Most importantly, you''ll learn to take pride in your identity. Whether you''re autistic, ADHD, or both, this workbook can help you overcome self-critical thinking, advocate for yourself in effective ways, and learn practical skills to help you thrive as your authentic self.
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The Workbook for Healing Developmental Trauma - Heller Laurence, Brad J. Kammer
A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM) Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and moreDesigned for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a blueprint to NARM’s transformative approach to healing developmental trauma. Authors Larry Heller and Brad Kammer share practical skill-building exercises that deepen your own relationship to the material as you learn new, evidence-based, and highly effective ways to work with clients’ trauma. Complete with detailed charts, visually engaging graphics, and practitioner-focused questionnaires, this workbook provides tools for use in clinical sessions as well as personal professional growth. In an easy-to-apply format, the Workbook will explore:The 5 adaptive survival styles: Learn how developmental needs for connection, attunement, trust, autonomy, and love-sexuality are disrupted by trauma and map onto adaptive survival strategiesThe 4 pillars of NARM: Understand and apply key therapeutic skills that support healing and post-traumatic growthThe NARM Relational Model: Facilitate trauma resolution and real therapeutic growth via a dynamic, embodied processThe NARM Emotional Completion Model: Support clients in identifying their primary emotions, reflecting the emotion’s intention, and building new relationships to unresolved emotional conflictsThe NARM Personality Spectrum: Use 10 psychobiological traits to understand and assess client self-organizationHeller and Kammer offer personal and therapist-oriented reflection questions to ground your work with NARM and assist you in integrating the model’s nuances. Each section is designed to help practitioners translate NARM’s advanced concepts into actionable strategies that deepen the therapeutic process—and whether you''re new to NARM or seeking to refine your practice, the Workbook equips you with the resources to guide your clients toward profound healing and growth.
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Framework for Marketing Management, A, Global Edition - Philip Kotler, Kevin Keller
For graduate and undergraduate courses in marketing management. A Succinct Guide to 21st Century Marketing Management Framework for Marketing Management is a concise, streamlined version of Kotler and Keller’s fifteenth edition of Marketing Management, a comprehensive look at marketing strategy. The book’s efficient coverage of current marketing management practices makes for a short yet thorough text that provides the perfect supplement for incorporated simulations, projects, and cases. The Sixth Edition approaches the topic of marketing from a current standpoint, focusing its information and strategy on the realities of 21st century marketing. Individuals, groups, and companies alike can modernize their marketing strategies to comply with 21st century standards by engaging in this succinct yet comprehensive text.
Objev podobné jako Framework for Marketing Management, A, Global Edition - Philip Kotler, Kevin Keller
The Anxiety Workbook for Teens - Lisa M. Schab
From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab
Basic Math & Pre-Algebra For Dummies Book + Workbook Bundle - Mark Zegarelli
A 2-book bundle that adds up to success in basic math and pre-algebra People of all ages — from students in a math class to adults using math in the real world — often dislike ever having to use arithmetic, fractions, decimals, percentages, geometry, and so on. Math is all around us, but it doesn't have to be hard. Basic Math & Pre-Algebra For Dummies and Basic Math & Pre-Algebra Workbook For Dummies with Online Practice is a two-book bundle designed to help you improve your math skills whether you're a student tackling math homework or preparing for a test or an adult who wants to improve their own skills or help someone else learn to love numbers. Basic Math & Pre-Algebra For Dummies provides mathematical and algebraic concepts into easy-to-understand sections. You'll learn to: Master addition, subtraction, multiplication, and divisionWrangle the three E's of math: equations, expressions, and evaluationNever fear a word problem again (even ones with fractions, decimals, and percents)Know your prime numbers from composite numbersGet your mind around factors and multiplesLearn the parts of a fraction and how to add, subtract, multiply, and divide fractionsUnderstand scientific notation and how to use itDiscover the X in algebraAnd so much more Basic Math & Pre-Algebra Workbook For Dummies covers negative numbers, fractions, decimals, geometry, graphing, basic algebra (and more), with plenty of problems so you can practice until your math is perfect. The workbook is divided into four sections, and you can work through each one or skip to any area you like: Part 1 covers basic math and pre-algebra, including addition, subtraction, multiplication, and division; operations; negative numbers; and expressions. Part 2 keeps things interesting with fractions, decimals, and percents. Part 3 dives into headier topics, like scientific notation; weights and measures; geometry; and Xy-graphs. Part 4 is all about algebraic expressions. Each topic is briefly introduced, and you're shown how to solve the problems in that section. You can review sample questions with answers (showing how to solve the problem) and then complete practice problems on your own. Don’t worry — the answers are provided (with step-by-step details), so you can grade your work. Additionally, online practice comes free with this workbook, with extra practice questions corresponding with each chapter. The workbook itself has instruction on how to register to access and use the online practice. Together these two books pack a powerful one-two punch. Grab this bundle to help you wrangle any math problem you encounter.
Objev podobné jako Basic Math & Pre-Algebra For Dummies Book + Workbook Bundle - Mark Zegarelli
The Self-Esteem Workbook for Teens - Lisa M. Schab
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab
The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon
The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in class, interviewing for a job, or introducing yourself to new people.This new edition also includes tons of tips to help you navigate the world of social media; and self-compassion skills to help you stop comparing yourself to others, deal constructively with criticism, and stop worrying so much about what other people think. Most importantly, you’ll learn how to move beyond “social perfectionism,” and set realistic goals for yourself.So, why let shyness and social anxiety run your life? With this workbook, you can discover a more confident, outgoing you.In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon
Draw with Art for Kids Hub Halloween - Art For Kids Hub, Rob Jensen
Join the Art for Kids Hub family in their first-ever book series as they share super-fun, Halloween-themed drawing activities.Draw with Art for Kids Hub: Halloween brings the best of Art for Kids Hub to the printed page! Featuring popular hits from the channel, such as silly zombies and an adorable black cat, kids and their families will be amazed at all the delightful Halloween-themed characters and objects they can draw. With these super clear and accessible step-by-step lessons, Dad Rob and family prove that anyone can learn to draw – and make it fun.Millions of YouTube viewers have learned to draw with the Art for Kids Hub. Now you and your whole family can, too!Step-by-step lessons that make the process super clear and super fun for everyoneA unique, accessible approach that prioritises involvement over perfection. Kids are reassured that their efforts don''t have to match the pictures to still look awesomeThe focus on family time encourages kids to draw with their grown-ups and share the enjoyment and satisfaction of making artEvery idea inside – wacky witches, grinning goblins, and many more – encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every drawing, families can be creative together and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.Art for Kids Hub has achieved over a billion views on YouTube by offering kids and families the perfect starting point on their drawing journeys. Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Don’t miss the rest of the Draw with Art for Kids Hub series:Draw with Art for Kids Hub: AnimalsDraw with Art for Kids Hub: Cute and Funny FoodsDraw with Art for Kids Hub: ChristmasDraw with Art for Kids Hub: Space
Objev podobné jako Draw with Art for Kids Hub Halloween - Art For Kids Hub, Rob Jensen
Study Guide and Workbook for Accounting for Non-Accountants - Wayne Label
A Quick, Compact, and Easy-to-Understand Workbook Resource for Non-Accountants! The perfect financial accounting guide for beginners!The Study Guide and Workbook Accounting for Non-Accountants is the must-have companion to the original for all of us who have never taken an accounting class, are mystified by accounting jargon, and have no clue about balance sheets, income statements, payroll management, corporate taxes, or statements of cash flows. This simple workbook makes accounting simple.Whether you own a business, plan on starting one, or just want to control your own assets, you''ll find everything you need to know:How to prepare and use financial statementsHow to control cash flowsHow to manage budgetsHow to use accounting ratiosHow to deal with audits and auditors interpret financial statementsThis guide clarifies and simplifies many of the sometimes difficult to understand accounting concepts through:100+ Real World ProblemsInternet Resources for Each ChapterMultiple Choice, True/False, and Problem Exercises.Let this book help you like it helped these readers:"Dr. Labels explanations are simple and straightforward. ""This will help me a lot as I set up my own business. ""I have worked in accounting for over twenty-five years, and this is the best book I have seen to help people with the basics of accounting."For entrepreneurs or anyone who needs to brush up on accounting fast, this book will have you up and running in no time.
Objev podobné jako Study Guide and Workbook for Accounting for Non-Accountants - Wayne Label
Draw with Art for Kids Hub Space - Art For Kids Hub, Rob Jensen
Join the Art for Kids Hub family in their first-ever book series as they share super-fun, space-themed drawing activities.Draw with Art for Kids Hub: Space brings the best of Art for Kids Hub to the printed page! Featuring popular hits from the channel, such as adorable planets and cute space pups, kids and their families will be amazed at all the delightful space-themed characters and objects they can draw. With these super clear and accessible step-by-step lessons, Dad Rob and family prove that anyone can learn to draw – and make it fun.Millions of YouTube viewers have learned to draw with the Art for Kids Hub. Now you and your whole family can, too!Step-by-step lessons that make the process super clear and super fun for everyoneA unique, accessible approach that prioritises involvement over perfection. Kids are reassured that their efforts don''t have to match the pictures to still look awesomeThe focus on family time encourages kids to draw with their grown-ups and share the enjoyment and satisfaction of making artEvery idea inside – from classic NASA-inspired rockets and space shuttles to intergalactic adventurers and out-of-this-world aliens – encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every space-themed artwork, families can be creative together and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.Art for Kids Hub has achieved over a billion views on YouTube by offering kids and families the perfect starting point on their drawing journeys. Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Don’t miss the rest of the Draw with Art for Kids Hub series:Draw with Art for Kids Hub: AnimalsDraw with Art for Kids Hub: Cute and Funny FoodsDraw with Art for Kids Hub: ChristmasDraw with Art for Kids Hub: Halloween
Objev podobné jako Draw with Art for Kids Hub Space - Art For Kids Hub, Rob Jensen
Pilates for Rehabilitation - Samantha Wood
Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help your patients recover, rehabilitate, and reach their goals. With Pilates for Rehabilitation, you will learn how to apply proven Pilates methods to address dysfunction and help your patients achieve optimal performance. Renowned instructor and physical therapist Samantha Wood provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing pain. In addition to step-by-step instructions for Pilates apparatus and mat work, you will learn the indications and contraindications of each exercise and the primary muscles involved so you can determine when the exercise is appropriate for each client. Modifications and progressions allow for adaptation of exercises based on the stage of rehabilitation or the severity of the injury or condition being treated. Suggested exercise protocols, organized by common orthopedic injuries in anatomical regions, offer the flexibility to tailor a program to the specific needs of each client. Authoritative yet accessible, Pilates for Rehabilitation paves the road to recovery. Recommended by BASI Pilates and full of the latest research, proven exercises, and expert advice, this is the ultimate rehabilitation guide. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Objev podobné jako Pilates for Rehabilitation - Samantha Wood
The ACT Workbook for OCD - Marisa T Mazza
Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).If you''re one of millions of people who suffer from OCD, you may experience obsessive, intrusive, or even disturbing thoughts. You may engage in compulsive or ritualistic behaviors, such as checking to make sure you''ve locked the front door, or endlessly washing your hands for fear of germs or contamination. And you may be tempted to give up if treatment just doesn''t work for you.Whether you''ve just received a diagnosis, or have suffered for years, this workbook can help. Using the powerful and proven-effective treatments in this guide, you''ll learn what type of OCD you suffer from (such as harm OCD), how to identify the underlying mechanisms of your OCD, move through triggering incidents while staying present and connected to your values, be more aware and flexible, tolerate uncertainty, and commit to behaviours that ultimately allow you to lead a full, rewarding life. Once you realise what really matters to you, you''ll find the motivation needed to start on the path to psychological well-being.If you''re ready to be courageous, take a risk, and stand up to your OCD symptoms, this workbook can help guide you, every step of the way.
Objev podobné jako The ACT Workbook for OCD - Marisa T Mazza
Draw with Art for Kids Hub Dinosaurs - Art For Kids Hub, Rob Jensen
Join the Art for Kids Hub family in their first-ever book series as they share super-fun, dinosaur-themed drawing activities.Draw with Art for Kids Hub: Dinosaurs brings the best of Art for Kids Hub to the printed page! Featuring popular hits from the channel, from adorable plant-eaters to cute and fearsome carnivores, kids and their families will be amazed at all the delightful dinosaur-themed characters they can draw. With these super clear and accessible step-by-step lessons, Dad Rob and family prove that anyone can learn to draw – and make it fun.Millions of YouTube viewers have learned to draw with the Art for Kids Hub. Now you and your whole family can, too!Step-by-step lessons that make the process super clear and super fun for everyoneA unique, accessible approach that prioritises involvement over perfection. Kids are reassured that their efforts don''t have to match the pictures to still look awesomeThe focus on family time encourages kids to draw with their grown-ups and share the enjoyment and satisfaction of making artEvery idea inside – including classic dino favourites such as the T. rex and Triceratops alongside fearsome flyers and underwater apex predators – encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every dinosaur-themed artwork, families can be creative together, and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.Art for Kids Hub has achieved over a billion views on YouTube by offering kids and families the perfect starting point on their drawing journeys. Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Don’t miss the rest of the Draw with Art for Kids Hub series:Draw with Art for Kids Hub: AnimalsDraw with Art for Kids Hub: Cute and Funny FoodsDraw with Art for Kids Hub: ChristmasDraw with Art for Kids Hub: HalloweenDraw with Art for Kids Hub: Space
Objev podobné jako Draw with Art for Kids Hub Dinosaurs - Art For Kids Hub, Rob Jensen
Cases Workbook for the MRCGP, fourth edition - Ellen Welch, Jennifer Lyall
Cases Workbook for the MRCGP 4e has been extensively updated for the new SCA exam – all cases have been fully updated for telephone and video consultation practice!Now in full colour and available in two formats:Hardback (Ring-bound) edition (ISBN 9781914961571) – pages and bespoke binder together. The most convenient formatLooseleaf pages (ISBN 9781914961441) – you supply your own ring binder. The most cost-effective formatIt is designed to be used by GP revision groups practising for the exam and features over 100 cases aligned to the new RCGP Blueprint areas and also to the updated curriculum.The loose-leaf design makes the practice consultations as exam-like as possible, allowing each member of the revision group to act as ‘doctor’, ‘patient’ or ‘observer’ and to take out just the pages they need.Along with easy-to-use marking schemes for every case, the cases include smartphone links to guide readers to useful resources.To help further with revision, for each RCGP curriculum area the book provides:possible cases – lists the cases most likely to come up in the exam (including emergency and special cases)revision notes – fully updated with the latest NICE and SIGN guidelines, plus other helpful references and websites, to guide your revisionmaterial for the patient – resources that you could usefully direct the patient towards in the consultation (including after you have passed!)practice explanations – topics, tests and procedures that you should be able to describe quicklypractice examinations – procedures you should be able to undertake confidently as a practising GP.BMA Book Awards won for previous edition:Winner of Young Author prizeHighly Commended in General Practice categoryCases Workbook for the MRCGP is also the ideal way to help you prepare for a range of international examinations, such as:Simulated Surgery for the International GP Recruitment (IGPR) Scheme, GP Induction Scheme and GP Returner SchemeOSCE for the RACGP Fellowship examGPEP1 Clinical Examination for the RNZCGPThe Family Medicine Certification Examination for the ABFMSimulated Office Orals (SOOs) for the Certification Examination in Family Medicine for The College of Family Physicians of Canada.
Objev podobné jako Cases Workbook for the MRCGP, fourth edition - Ellen Welch, Jennifer Lyall
A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa - Ulrike Schmidt, Helen Startup, Janet Treasure
Based on the authors'' pioneering work and up-to-date research at London''s Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.The approach described is recommended by the National Institute of Clinical and Care Excellence (NICE) as a first-line, evidence-based treatment for adults with anorexia nervosa. A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.The manual is divided into accessible modules, providing a co-ordinated, step-by-step guide to recovery. Modules include:NutritionDeveloping treatment goalsExploring thinking stylesDeveloping an identity beyond anorexia.A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa is a highly beneficial aid to recovery for those with the condition, their families and mental health professionals.
Objev podobné jako A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa - Ulrike Schmidt, Helen Startup, Janet Treasure
The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it''s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you''ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you overcome or put an end to depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them-approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help accept your feelings instead of fruitlessly trying to avoid them. This new edition will include skills based on new research and contributions from mindfulness, self-compassion, and neuroscience.Using the skills outlined in this book, you''ll be able to work through your depression, experience greater peace and well-being, and go on to create a better life.
Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson
The Selective Mutism Workbook for Parents and Professionals - Junhua Reitman, Maggie Johnson
This workbook provides hands-on Activities, Strategies, planning sheets and progress trackers for use with children with selective mutism at home, at school and in the wider community. Written by selective mutism expert Maggie Johnson and parent coach Junhua Reitman, the workbook includes first-hand accounts of how children can overcome SM successfully using the Activities and Strategies described in this book. Activities are organised around the daily routines of school and family life and each Activity is broken into a progression of small steps with appropriate Strategies and an accompanying record sheet to track progress. Activities include:Using the toilet at schoolAttending social gatheringsOrganising a successful playdateInitiating conversationTalking in the classroomEating with peersThis workbook is essential reading for parents, professionals and anyone who is looking for a toolkit for selective mutism. It also provides a useful extension to The Selective Mutism Resource Manual, 2nd edition, focusing on the ‘how’ to complement the manual’s ‘what’ and ‘why’. Small steps really do lead to big changes but taking the first step can be the most difficult. This book helps you make that first step.
Objev podobné jako The Selective Mutism Workbook for Parents and Professionals - Junhua Reitman, Maggie Johnson
Case for Christ for Kids - Lee Strobel
With clear facts and answers to the questions kids and those new to faith ask most, this adaptation of Lee Strobel''s New York Times bestselling and award-winning The Case for Christ uses kid-friendly language, examples, and easy-to-understand information to introduce young readers to the research and evidence behind the question of whether Jesus really was the savior the Bible promised, and what that answer means for our lives today.Whether they''ve grown up in the church or are encountering faith for the first time, The Case for Christ for Kids is the perfect resource to answer their most asked questions about Jesus. Adapting the ideas from The Case for Christ, kids 6-10 will discover:An introduction to the historical evidence, expert testimonies, extensive research, and scientific proof that back up what the Bible saysAnswers for why Christians believe what they do and their core theologyKid-friendly stories and examples that make the facts easy to understandWays to talk to other people about Jesus and open conversations or discussions about faithThe Case for Christ for Kids:Is a solid source of information that looks at all sides of the issue to present solid evidence behind each conclusion and fact about the Christian faithPresents Christian philosophy and world views in a child-friendly apologeticHas illustrations and callout graphics to make the topics engaging for kids six and upIs an excellent resource for Sunday schools or youth ministry, church libraries or daycare, and homeschoolingPairs with Case for Christ for Kids 90-Day Devotional, which expands on the themes of The Case for Christ for Kids to apply those truths to late elementary and middle school kids’ everyday livesHelp children with faith development and answer the questions they wonder about most with the rest of the series:The Case for Christ for Kids 90-Day DevotionalThe Case for a Creator for KidsThe Case for Faith for KidsThe Case for Grace for KidsThe Case for Miracles for Kids
Objev podobné jako Case for Christ for Kids - Lee Strobel
The Healing Trauma Workbook for Asian Americans - Helen H. Hsu
As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.A powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive.If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can''t understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help you build resilience in the face of racism, overcome trauma and internalized oppression, reclaim your mental health, and celebrate your heritage. Using skills grounded in culturally informed cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and somatic practices from Asian cultures, you''ll learn to create a healthy identity, balance your emotions, cultivate a growth mindset, and increase a feeling of connection with your community.You''ll also discover tools to help you: ·Manage negative thoughts and feelings ·Identify your values ·Build resilience in the face of stress ·Improve relationships ·Foster healing in your community If you''re in search of mental health and wellness tools that respect, understand, and honor your experiences and cultural values, let this workbook guide you on your journey to heal the pain of racial trauma, so you can practice empowerment, and reclaim the life you deserve.
Objev podobné jako The Healing Trauma Workbook for Asian Americans - Helen H. Hsu
AQA Poetry Anthology - Power and Conflict: York Notes for GCSE Workbook - for 2026, 2027 exams - Beth Kemp
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every poem with a huge range of questions, activities and exercises. Find out what you really know about key areas of the poems, including themes, language, structure and contexts before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying the AQA Power and Conflict Anthology for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this AQA Power and Conflict Anthology Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide for the AQA Power and Conflict Anthology? It''s the best way to make sure you''re on track for success. Just search for 9781292230313.
Objev podobné jako AQA Poetry Anthology - Power and Conflict: York Notes for GCSE Workbook - for 2026, 2027 exams - Beth Kemp
Frankenstein York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Mary W. Shelley, Susan Chaplin
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Frankenstein by Mary Shelley for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Frankenstein Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide for Frankenstein? It''s the best way to make sure you''re on track for success. Just search for 9781447982142.
Objev podobné jako Frankenstein York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Mary W. Shelley, Susan Chaplin
Dr Jekyll and Mr Hyde York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Anne Rooneyová, Robert Stevenson
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Dr Jekyll and Mr Hyde by Robert Louis Stevenson for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Dr Jekyll and Mr Hyde Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide or Practice Tests Book for Dr Jekyll and Mr Hyde? They''re the best way to make sure you''re on track for success. Just search for 9781447982180 for the Study Guide and 9781292236841 for the Practice Tests.
Objev podobné jako Dr Jekyll and Mr Hyde York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Anne Rooneyová, Robert Stevenson
A Christmas Carol York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Beth Kemp
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying A Christmas Carol by Charles Dickens for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this A Christmas Carol Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide or Practice Tests Book for A Christmas Carol? They''re the best way to make sure you''re on track for success. Just search for 9781447982128 for the Study Guide and 9781292195407 for the Practice Tests.
Objev podobné jako A Christmas Carol York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Beth Kemp
An Inspector Calls York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Mary Green
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying An Inspector Calls by J. B. Priestley for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this An Inspector Calls Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide or Practice Tests Book for An Inspector Calls? They''re the best way to make sure you''re on track for success. Just search for 9781447982166 for the Study Guide and 9781292195414 for the Practice Tests.
Objev podobné jako An Inspector Calls York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Mary Green
Pride and Prejudice York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Julia Jones
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Pride and Prejudice by Jane Austen for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Pride and Prejudice Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide for Pride and Prejudice? It''s the best way to make sure you''re on track for success. Just search for 9781447982227.
Objev podobné jako Pride and Prejudice York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Julia Jones
The Sign of the Four York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Lyn Lockwood
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying The Sign of the Four by Arthur Conan Doyle for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this The Sign of the Four Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide or Practice Tests Book for The Sign of the Four? They''re the best way to make sure you''re on track for success. Just search for 9781292138138 for the Study Guide and 9781292236858 for the Practice Tests.
Objev podobné jako The Sign of the Four York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Lyn Lockwood
AQA Poetry Anthology Love and Relationships York Notes GCSE Workbook - for 2026, 2027 exams - Mary Green
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every poem with a huge range of questions, activities and exercises. Find out what you really know about key areas of the poems, including themes, language and structure and contexts before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying the AQA Love and Relationships Anthology for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this AQA Love and Relationships Anthology Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide for AQA Love and Relationships Anthology? It''s the best way to make sure you''re on track for success. Just search for 9781292230306
Objev podobné jako AQA Poetry Anthology Love and Relationships York Notes GCSE Workbook - for 2026, 2027 exams - Mary Green
Romeo and Juliet York Notes GCSE English Literature Workbook - for 2026, 2027 exams - William Shakespeare, Susannah White
Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Romeo and Juliet by William Shakespeare for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Romeo and Juliet Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide or Practice Tests Book for Romeo and Juliet? They''re the best way to make sure you''re on track for success. Just search for 9781447982234 for the Study Guide and 9781292236834 for the Practice Tests.
Objev podobné jako Romeo and Juliet York Notes GCSE English Literature Workbook - for 2026, 2027 exams - William Shakespeare, Susannah White