a little book of self care for the college bound

A Little Book of Self-Care for the College-Bound

The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.For many college students, their first year on their own means their first experience truly taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.

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The Little Book of Self-Care for Mums-To-Be - Alexis Stickland, Beccy Hands

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

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A Little Book of Self-Care for Caregivers

Being responsible for another person’s well-being is a challenge, an honor, and a breathtaking act of commitment. It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too. Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going—doing the beautiful work of loving and supporting the people they care for.

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The Little Book of Self-Care - Joanna Gray

"To love oneself is the beginning of a lifelong romance."Oscar WildeWhen pursuing your dreams and a joyous, fulfilling life, self-care isn''t just beneficial, it''s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn''t always at the top of everyone''s to-do list and often becomes an afterthought in our busy lives.The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

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The Little Book of Self-care - Reading Suzy

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.With a beautiful new cover, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for:- Rest & relaxation- Energy boosters- Mind management- Emotional first aid

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The Little Book of Skin Care - Charlotte Cho

The secrets behind the world''s most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It''s considered achievable by all, men and women, young and old''and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine''and far beyond''to help you achieve the clearest and most radiant skin of your life With Charlotte''s step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you''ll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we''ve seen and admired on women in the streets of Seoul. And you''ll get access to beauty secrets from Charlotte''s favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte''s personal tour through Korean beauty culture will help you find joy in the everyday beauty ... Unknown localization key: "more"

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Self-Care for the Soul - Jody Shield

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley RobertsDo you feel overwhelmed by daily life?Are you tired of feeling like everyone else is further ahead than you?Do you want to reclaim your passion for life and start enjoying the present moment?Do you want to ditch your self-doubt and be fiercely confident?It''s time to let Jody Shield change your life.Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form.Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody''s revolutionary method and powerful self-help tools will transform the way you think and give you the energy and purpose to power up your happiest, brightest you.If you seek long-lasting positive change, this is the book you need, right now. ''Jody is absolutely amazing, I''m incredibly inspired by her energy. She''s kept me grounded and allowed me to let ... Unknown localization key: "more"

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Little Book of Big Management Theories, The - James McGrath, Bob Bates

Winner of the ‘Practical Manager’ category at the CMI Management Book of the Year Awards 2015 and now fully revised, updated and with 31 new theories. “A delight to read and a highly refreshing approach to the world of management. I highly recommend it.” Rebecca Taylor, the Dean and Director of Studies at the Open University Business School ‘I’ll make sure that every manager in our pharmacy outlets gets a copy of this book.’ Manjit Jhooty, Managing Director, Jhoots Pharmacy ‘Every manager should read this book.’ Geoff Round, Chief Executive, Birmingham Civic Housing Association Ltd 101 management theories from the world’s best management thinkers – the fast, focussed and express route to success. As a busy manager, you need solutions to everyday work problems fast. The Little Book of Big Management Theories gives you access to the very best theories and models that every manager should know and be able to use. Cutting through the waffle and hype to focus only on the ones that really matter to managers day-to-day, each theory is covered in two pages – what it is, how to use it and the questions you should be asking – so you can immediately apply your new ... Unknown localization key: "more"

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Little Book of Big Management Wisdom, The - James McGrath

90 MANAGEMENT QUOTES FROM THE WORLD’S BEST THINKERS – THE INTRIGUING, FAST, AND FOCUSED ROUTE TO SUCCESS. The Little Book of Big Management Wisdom outlines 90 of the greatest management quotations ever. The majority of quotes have been taken from legendary business leaders and commentators, including Warren Buffet and Peter Drucker. However, there are a few surprise inclusions from such people as Robert Frost and Elvis Presley. Each quotation, what it means, how to use it and the questions you should be asking, is outlined in two pages so you can immediately start to apply it in the real world. Packed with advice on how to deal with a wide range of management issues, this book will provide you with the insight and skills you require to succeed. Manage and develop your business Manage yourself and your career Motivate and lead people Turn your customers into partners Plan effectively Make better decisions All you want to know and how to apply it - in a nutshell. ‘Pure nectar - a distillation of management with passion. Not only a book for Management but should be required reading for any sales executive’. Dr Paul Mycock, Principle Consultant, Ampercom Ltd

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The Dawn of Everything - David Graeber, David Wengrow

THE NEW YORK TIMES BESTSELLER AND SUNDAY TIMES, OBSERVER AND BBC HISTORY BOOK OF THE YEARFINALIST FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2022''Pacey and potentially revolutionary'' Sunday Times ''Iconoclastic and irreverent ... an exhilarating read'' The Guardian For generations, our remote ancestors have been cast as primitive and childlike - either free and equal, or thuggish and warlike. Civilization, we are told, could be achieved only by sacrificing those original freedoms or, alternatively, by taming our baser instincts. David Graeber and David Wengrow show how such theories first emerged in the eighteenth century as a reaction to indigenous critiques of European society, and why they are wrong. In doing so, they overturn our view of human history, including the origins of farming, property, cities, democracy, slavery and civilization itself. Drawing on path-breaking research in archaeology and anthropology, the authors show how history becomes a far more interesting place once we begin to see what''s really there. If humans did not spend 95 per cent of their evolutionary past in tiny bands of hunter-gatherers, what were they doing all that time? If agriculture, and cities, did not mean a plunge into hierarchy and domination, then what kinds of social and ... Unknown localization key: "more"

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The Cost of Sexism - Professor Linda Scott

A GUARDIAN SCIENCE BOOK OF THE YEARSHORTLISTED FOR THE 2020 ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZELONGLISTED FOR THE 2020 FINANCIAL TIMES AND McKINSEY BUSINESS BOOK OF THE YEARAn urgent analysis of global gender inequality and a passionately argued case for change by a pioneer in the movement for women’s economic empowerment. ''Passionate and timely . . . in a world where so many of us stick to criticising the status quo, it’s heartening to read someone willing to offer viable solutions.''CAROLINE CRIADO-PEREZ, OBSERVER (author of Invisible Women)''A compelling and actionable case for unleashing women''s economic power.''MELINDA GATESThe Cost of Sexism is an urgent analysis of global gender inequality and a fervently argued case for change by a pioneer in the movement for women’s economic empowerment. Drawing on decades of statistical evidence, original research and global on-the-ground experience, Linda Scott outlines a revolutionary, actionable plan to remove economic barriers against women, and in the process combat humankind’s most pressing problems.''One of the most objective, data-led, rigorously scientific and morally persuasive books of the year.''GUARDIAN (Books of the Year)''Shocking.'' ADAM RUTHERFORD, BBC INSIDE SCIENCE''Scholarly and impassioned.'' FINANCIAL TIMES''Essential.'' TIMES LITERARY SUPPLEMENT''Powerful.'' NEW YORK TIMES BOOK REVIEW***The Cost of Sexism was previously ... Unknown localization key: "more"

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The Art of Rest - Claudia Hammond

WATERSTONES BOOK OF THE MONTHShortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ''The Rest Test'', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing.Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

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The Other Side of Mrs Wood - Lucy Barker

’Gorgeous, an utter delight’ MARIAN KEYES‘A charming debut that sparks with fun and fizz’ GOOD HOUSEKEEPING’A must read!’ SOPHIE IRWIN’Storytelling at its finest’ STYLISTA DAILY MAIL BOOK OF THE YEARLONGLISTED FOR THE HISTORICAL WRITERS'' ASSOCIATION DEBUT CROWN PRIZEMrs Wood is London’s most celebrated medium. She’s managed to survive decades in the competitive world of contacting the Other Side, has avoided the dreaded slips that revealed others as frauds and is still hosting packed-out séances for Victorian high society.Yet, some of her patrons have recently cancelled their appointments. There are reports of American mediums nearly materialising full spirits and audiences are no longer satisfied with the knocking on tables and candle theatrics of years gone by. And then, at one of Mrs Wood’s routine gatherings, she hears something terrifying – faint, but unmistakable: a yawn.Mrs Wood needs to spice up her brand. She decides to take on Emmie, a young protégé, to join her show. But is Emmie Finch the naïve ingenue she seems to be? Or does she pose more of a threat to Mrs Wood’s reign and, more horrifyingly, her reputation than Mrs Wood could ever have imagined?

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The Other Side of Mrs Wood - Lucy Barker

’Gorgeous, an utter delight’ MARIAN KEYES‘A charming debut that sparks with fun and fizz’ GOOD HOUSEKEEPING’A must read!’ SOPHIE IRWIN’Storytelling at its finest’ STYLISTA DAILY MAIL BOOK OF THE YEARLONGLISTED FOR THE HISTORICAL WRITERS'' ASSOCIATION DEBUT CROWN PRIZEMrs Wood is London’s most celebrated medium. She’s managed to survive decades in the competitive world of contacting the Other Side, has avoided the dreaded slips that revealed others as frauds and is still hosting packed-out séances for Victorian high society.Yet, some of her patrons have recently cancelled their appointments. There are reports of American mediums nearly materialising full spirits and audiences are no longer satisfied with the knocking on tables and candle theatrics of years gone by. And then, at one of Mrs Wood’s routine gatherings, she hears something terrifying – faint, but unmistakable: a yawn.Mrs Wood needs to spice up her brand. She decides to take on Emmie, a young protégé, to join her show. But is Emmie Finch the naïve ingenue she seems to be? Or does she pose more of a threat to Mrs Wood’s reign and, more horrifyingly, her reputation than Mrs Wood could ever have imagined?

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The Other Side of Mrs Wood - Lucy Barker

’Gorgeous, an utter delight’ MARIAN KEYES‘A charming debut that sparks with fun and fizz’ GOOD HOUSEKEEPING’A must read!’ SOPHIE IRWIN’Storytelling at its finest’ STYLISTA DAILY MAIL BOOK OF THE YEARLONGLISTED FOR THE HISTORICAL WRITERS'' ASSOCIATION DEBUT CROWN PRIZE‘I want your reputation’, the girl said to Mrs Wood. ‘I want everything you have…’Mrs Wood is the London’s most celebrated medium, having survived decades in the competitive world of contacting the Other Side hosting packed-out séances for Victorian high society.But, with rival young mediums dazzling audiences across the city, the allure of London’s most established star might be starting to wane. And then, at one of her routine gatherings, she hears something truly terrifying: a yawn.So, Mrs Wood takes on a young protégé to spice up her show. But does her new pupil pose more of a threat to Mrs Wood’s reputation than she could imagined?

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The Particle at the End of the Universe - Sean Carroll

The definitive, behind-the-scenes account of the greatest science story of our time – a Best Science Book of the Year for the Guardian, Financial Times, and New Scientist

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Tools of the Trade

Being a doctor is a privilege; it is also very demanding and can be stressful, and to be able to look after others, we need to look after ourselves. We offer you this little book of poetry, Tools of the Trade, as a friend to provide inspiration, comfort and support as you begin work.Tools of the Trade includes poems by poet-doctors Iain Bamforth, Rafael Campo, Glenn Colquhoun, Martin MacIntryre and Gael Turnbull.Â

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Saladin: Hero of Islam - Geoffrey Hindley

The extraordinary character and career of Saladin are the keys to understanding the Battle of Hattin, the fall of Jerusalem and the failure of the Third Crusade. He united warring Muslim lands, reconquered the bulk of Crusader states and faced the Richard the Lion Heart, king of England, in one of the most famous confrontations in medieval warfare. Geoffrey Hindley's sympathetic and highly readable study of the life and times of this remarkable, many-sided man, who dominated the Middle East in his day, gives a fascinating insight into his achievements and into the Muslim world of his contemporaries. Geoffrey Hindley is a distinguished medieval historian who has written widely on many aspects of the period. He has made a special study of medieval warfare and of sieges in particular. His previous books include Castles of Europe, Medieval Warfare, England in the Age of Caxton, Under Siege, Tourists, Travellers and Pilgrims, The Book of Magna Carta and The Crusades. His most recent publications are is A Brief History of the Anglo-Saxons and Medieval Siege and Siegecraft.

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The Crow Folk - Mark Stay

'Swept me straight back to days of losing myself in Diana Wynne Jones novels, and getting lost in truly absorbing, sometimes scary, sometimes emotive adventure with its roots in folklore and history. A story that is full of magic and delight that will thrill readers of any age'-Rowan Coleman, author of The Girl at the Window As Spitfires roar overhead and a dark figure stalks the village of Woodville, a young woman will discover her destiny . . . Faye Bright always felt a little bit different. And today she's found out why. She's just stumbled across her late mother's diary which includes not only a spiffing recipe for jam roly-poly, but spells, incantations, runes and recitations . . . a witch's notebook. And Faye has inherited her mother's abilities. Just in time, too. The Crow Folk are coming. Led by the charismatic Pumpkinhead, their strange magic threatens Faye and the villagers. Armed with little more than her mum's words, her trusty bicycle, the grudging help of two bickering old ladies, and some aggressive church bellringing, Faye will find herself on the front lines of a war nobody expected. For fans of Lev Grossman and Terry Pratchett comes this delightful ... Unknown localization key: "more"

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Bring Up the Bodies - Hilary Mantelová

Now a major TV seriesWinner of the Man Booker PrizeWinner of the Costa Book of the YearShortlisted for the Women’s Prize for Fiction‘Simply exceptional…I envy anyone who hasn’t yet read it’Daily Mail‘A gripping story of tumbling fury and terror’Independent on SundayBring Up the Bodies unlocks the darkly glittering court of Henry VIII, where Thomas Cromwell is now chief minister. With Henry captivated by plain Jane Seymour and rumours of Anne Boleyn’s faithlessness whispered by all, Cromwell knows what he must do to secure his position. But the bloody theatre of the queen’s final days will leave no one unscathed …Heralded as the greatest English novels of this century, the Wolf Hall trilogy has won two Booker Prizes and been adapted into hugely successful stage plays. The first two books, Wolf Hall and Bring Up the Bodies, were transformed into a BAFTA- and Golden Globe-winning BBC television series, starring Mark Rylance and Damian Lewis. The cast now returns in the long-awaited concluding series, Wolf Hall: The Mirror & the Light.

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Running with the Kenyans - Finn Adharanand

Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer category at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world''s biggest long-distance races, Runner''s World contributor Adharanand Finn set out to discover what it was that made them so fast - and to see if he could keep up. Packing up his family, he moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else? At the end of his journey he put his research to the test by running his first marathon, across the Kenyan plains.This edition includes a new chapter covering the 2012 Olympics.

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The Peepshow - Kate Summerscale

FROM BRITAIN''S TOP-SELLING TRUE CRIME WRITERWINNER OF THE CWA ALCS GOLD DAGGER FOR NON-FICTIONA BOOK OF THE YEAR FOR: The Times/Sunday Times, Financial Times, Spectator, Independent, Tablet and New Statesman''I loved it'' Richard Osman''Shattering'' Val McDermid''Gripping'' Sarah WatersIn 1953, the bodies of three young women are found by a tenant in the walls of a Notting Hill house. He tells the police that he chanced upon them while trying to put up a shelf for his transistor radio.As a series of further horrors are discovered, 10 Rillington Place becomes an address synonymous with murder.A riveting tale of violence, misogyny and tabloid frenzy, The Peepshow lifts the veil on what really happened inside Britain''s most notorious house - and suggests a new solution to the case that transfixed a nation.LONGLISTED FOR THE WOMEN''S PRIZE FOR NON-FICTION 2025

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The Echoes - Evie Wyld

Max didn’t believe in an afterlife. Until he died.‘Like all the best ghost stories, The Echoes is also a love story’ PAULA HAWKINS‘Captivating, funny, clever’ SAMANTHA HARVEY‘A book that will stay with you forever’ OBSERVER As a reluctant ghost trying to work out why he remains, Max watches his girlfriend Hannah in the flat they shared and begins to realise how much of her life was invisible to him. In the months before Max’s death, Hannah is haunted by the secrets she left Australia to escape. A relationship with Max seems to offer the potential of a different story. Yet the past refuses to stay hidden.A BOOK OF THE YEAR FOR THE GUARDIAN, OBSERVER, NEW STATESMAN AND DAILY MAIL‘A powerful love story . . . A masterly achievement’SUNDAY TIMES‘I absolutely devoured this . . . Astonishing’JON McGREGOR‘What a discovery’ANNE ENRIGHT‘Compulsively readable’FINANCIAL TIMES

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Meet Me in the Bathroom - Lizzy Goodman

A SUNDAY TIMES, ROUGH TRADE, ROLLING STONE, MOJO AND UNCUT BOOK OF THE YEARLONGLISTED FOR THE PENDERYN MUSIC BOOK PRIZENew York, 2001. 9/11 plunges the US into a state of war and political volatility—and heralds the rebirth of the city’s rock scene. As the old-guard music industry crumbles, a group of iconoclastic bands suddenly become the voice of a generation desperately in need of an anthem.In this fascinating and vibrant oral history, acclaimed journalist Lizzy Goodman charts New York’s explosive musical transformation in the early 2000s. Drawing on over 200 original interviews, Goodman follows the meteoric rise of the artists that revolutionised the cultural landscape and made Brooklyn the hipster capital of cool—including The Strokes, The Yeah Yeah Yeahs, LCD Soundsystem, Interpol, and Vampire Weekend.Joining the ranks of classics like Please Kill Me, Our Band Could Be Your Life, and Can’t Stop Won’t Stop, Meet Me in the Bathroom is the definitive account of an iconic era in rock-and-roll.

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The Stinky Cheese Man and Other Fairly Stupid Tales - Scieszka Jon, Lane Smith

Jon Scieszka introduces some really stupid off-the-wall fairy tales including: ‘Chicken Licken’, ‘The Princess and the Bowling Ball’; ‘The Really Ugly Duckling’, and ‘Jack''s Bean Problem’.Chosen by children as the Book of the Year for the Federation of Children’s Book Groups, the book was described by She magazine as, ‘The most delightful collection of stories a young cynic could hope to read’.

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The Boy Who Became a Parrot - Wolverton Hill

Written with style and heart by Wolverton Hill and illustrated with whimsical art by Laura Carlin, this love letter to Edward Lear brings him wonderfully to life for young readers. A New York Times Best Children's Book of 2025!Selected for The New Yorker's Holiday Gift Guide and the Politics & Prose Holiday Book Guide!One of New York Magazine / The Strategist's Best New Books for Kids Published in 2025!A Politics & Prose Children & Teen Favorite of 2025!Edward Lear popularized the limerick as we know it and invented the modern literary genre of nonsense, made famous by Lewis Carroll. But did you know that as a teenager, he was a natural history artist on par with John J. Audubon? He has a memorial in Poets’ Corner in Westminster Abbey, placing him among the UK’s most important authors. Yet even still, Lear seems underappreciated. This picture-book biography will change all of that. Not only does it tell of what Lear did, it also shows who he was by conflating the naturalistic and nonsense, as Lear himself did, and by daring to be both fanciful and playful, for the facts of a life alone can never give you the full picture of ... Unknown localization key: "more"

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The World Without Us - Alan Weisman

Revised Edition with New Afterword from the Author Time #1 Nonfiction Book of the YearFinalist for the National Book Critics Circle Award Over 3 million copies sold in 35 Languages"On the day after humans disappear, nature takes over and immediately begins cleaning house - or houses, that is. Cleans them right off the face of the earth. They all go."What if mankind disappeared right now, forever... what would happen to the Earth in a week, a year, a millennium? Could the planet''s climate ever recover from human activity? How would nature destroy our huge cities and our myriad plastics? And what would our final legacy be?Speaking to experts in fields as diverse as oil production and ecology, and visiting the places that have escaped recent human activity to discover how they have adapted to life without us, Alan Weisman paints an intriguing picture of the future of Earth. Exploring key concerns of our time, this absorbing thought experiment reveals a powerful - and surprising - picture of our planet''s future.

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Bring Up the Bodies - Hilary Mantelová

Now a major TV seriesWinner of the Man Booker Prize 2012Winner of the 2012 Costa Book of the YearShortlisted for the 2013 Women’s Prize for Fiction‘Simply exceptional…I envy anyone who hasn’t yet read it’Daily Mail‘A gripping story of tumbling fury and terror’Independent on SundayWith this historic win for Bring Up the Bodies, Hilary Mantel becomes the first British author and the first woman to be awarded two Man Booker Prizes.By 1535 Thomas Cromwell is Chief Minister to Henry VIII, his fortunes having risen with those of Anne Boleyn, the king’s new wife. But Anne has failed to give the king an heir, and Cromwell watches as Henry falls for plain Jane Seymour. Cromwell must find a solution that will satisfy Henry, safeguard the nation and secure his own career. But neither minister nor king will emerge unscathed from the bloody theatre of Anne’s final days.An astounding literary accomplishment, Bring Up the Bodies is the story of this most terrifying moment of history, by one of our greatest living novelists.

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The Peepshow - Kate Summerscale

FROM BRITAIN''S TOP-SELLING TRUE CRIME WRITERWINNER OF THE CWA ALCS GOLD DAGGER FOR NON-FICTIONA BOOK OF THE YEAR FOR: The Times/Sunday Times, Financial Times, Spectator, Independent, Tablet and New Statesman''I loved it'' Richard Osman''Shattering'' Val McDermid''Gripping'' Sarah WatersIn 1953, the bodies of three young women are found by a tenant in the walls of a Notting Hill house. He tells the police that he chanced upon them while trying to put up a shelf for his transistor radio.As a series of further horrors are discovered, 10 Rillington Place becomes an address synonymous with murder.A riveting tale of violence, misogyny and tabloid frenzy, The Peepshow lifts the veil on what really happened inside Britain''s most notorious house - and suggests a new solution to the case that transfixed a nation.LONGLISTED FOR THE WOMEN''S PRIZE FOR NON-FICTION 2025

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A Field Guide to the English Clergy - The Revd Fergus Butler-Gallie

‘Ridiculously enjoyable’ Tom Holland A Book of the Year for The Times, Mail on Sunday and BBC History Magazine The ‘Mermaid of Morwenstow’ excommunicated a cat for mousing on a Sunday. When he was late for a service, Bishop Lancelot Fleming commandeered a Navy helicopter. ‘Mad Jack’ swapped his surplice for leopard skin and insisted on being carried around in a coffin. And then there was the man who, like Noah’s evil twin, tried to eat one of each of God’s creatures… In spite of all this they saw the church as their true calling. These portraits reveal the Anglican church in all its colourful madness.

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Polly And the Wolf Again - Catherine Storr

Polly and the Wolf Again by Catherine Storr is a second book of stories written for the author''s daughter, who was scared of the wolf under the bed. The blundering, endearing wolf is still determined to prove himself cleverer than Polly - but the resolute and affectionate Polly outwits him every time! Skilfully blending fantasy and reality, these stories are bursting with humour and are accompanied by the original charming original black and white line drawings by Marjorie-Ann Watts.Reissued in ''A Puffin Book'' series of Puffin modern classics, this is a sequel to Clever Polly and the Stupid Wolf - a much-loved classic for young children. Look out for: The Complete Adventures of Clever Polly and the Stupid Wolf, also published in Puffin.

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The Happiness Revolution - Paul McGee, Andy Cope

A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be ... Unknown localization key: "more"

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Some of Us Just Fall - Polly Atkin

WINNER OF 2024 LAKELAND BOOK OF THE YEARLONGLISTED FOR THE 2024 WAINWRIGHT PRIZE FOR NATURE WRITING''It raises the standard of nature writing. This is both radical manifesto and activism in book form'' Sally Huband, author of Sea Bean''Long before I knew I was sick, I knew I was breakable . . .''After years of unexplained health problems, Polly Atkin''s understanding of her body had become fluid and disjointed. When she was finally diagnosed with two chronic conditions in her thirties, she began to piece together her own history: the fractures and dislocations, the exhaustion and medical disregard.A searing blend of memoir, nature writing and pathography, Some of Us Just Fall traces a remarkable journey through illness. From misdiagnoses to wild swimming in the Lake District, Polly examines her genetic inheritance, her place in the natural world and her future in her body.''Defiant and dazzling'' Freya Bromley, author of The Tidal Year

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A Field Guide to the English Clergy - The Revd Fergus Butler-Gallie

‘Ridiculously enjoyable’ Tom Holland A Book of the Year for The Times, Mail on Sunday and BBC History Magazine The ‘Mermaid of Morwenstow’ excommunicated a cat for mousing on a Sunday. When he was late for a service, Bishop Lancelot Fleming commandeered a Navy helicopter. ‘Mad Jack’ swapped his surplice for leopard skin and insisted on being carried around in a coffin. And then there was the man who, like Noah’s evil twin, tried to eat one of each of God’s creatures… In spite of all this they saw the church as their true calling. These portraits reveal the Anglican church in all its colourful madness.

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At the Table - Claire Powell

A 2022 BEST BOOK OF THE YEAR for THE TIMES, SUNDAY TIMES, DAILY TELEGRAPH, RED, GOOD HOUSEKEEPING AND CRITIC''The kind of rare story you want to nosedive into on a hot hungover weekend and slurp down like iced coffee - cold, sweet and quenching . . . a summer read to devour with suncream and spilt rosé - and then lend to your mum or your daughter'' The Times''At the Table is a hugely intelligent, emotionally astute novel about family dynamics, and Claire Powell is an incredible new talent'' Marian Keyes''An assured, exquisitely drawn novel that fans of Sorrow And Bliss will adore'' Sarra Manning, Red magazineTo Nicole and Jamie Maguire, their parents seem the ideal couple - a suburban double act, happily married for more than thirty years. So when Linda and Gerry announce that they''ve decided to separate, the news sends shockwaves through the siblings'' lives, forcing them to confront their own expectations and desires.Hardworking - and hard-drinking - Nicole pursues the ex she unceremoniously dumped six years ago, while people-pleasing Jamie fears he''s sleepwalking into a marriage he doesn''t actually want. But as the siblings grapple with the pressures of thirtysomething life, their parents struggle to protect ... Unknown localization key: "more"

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You Made a Fool of Death With Your Beauty - Akwaeke Emezi

*THE SUNDAY TIMES BESTSELLER*ONE OF THE EVENING STANDARD''S BLOCKBUSTER BOOK TRENDS OF THE YEARSHORTLISTED FOR FOYLES BOOK OF THE YEARNOMINATED FOR THE GOODREADS CHOICE AWARDS FOR ROMANCEA ZOELLA BOOK CLUB PICK''This book filled me with excitement and possibilities.'' Jenny Colgan''Fabulous, fabulous, fabulous.'' @savidgereads''Say hello to the book of the summer'' @bettysbooksuk''Fantastic . . . I cannot put it down.'' @thebibliotucker____________Have you fallen for this INTERNATIONAL BESTSELLING novelist''s sizzling hot entrance into the world of romance?It''s the opportunity of a lifetime:Feyi is about to be given the chance to escape the City’s blistering heat for a dream island holiday: poolside cocktails, beach sunsets, and elaborate meals. And as the sun goes down on her old life our heroine also might just be ready to open her heart to someone new…The only problem is, she''s falling for the one man she absolutely can’t have.____________''A must read for all romance lovers'' @between2books_''Emezi is a dream of a writer. My heart soared and shook and panted.'' BOLU BABALOLA''A scorching tale of love after loss.'' Kirkus ReviewsAkwaeke Emezi''s book You Have Made a Fool of Death with your Beauty was a Sunday Times Bestseller w/c 28-05-2022

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The Zoo - Christopher Wilson

An Observer and Spectator Book of the YearShortlisted for the Historical Writing Association Gold Crown AwardMeet Yuri Zipit. A boy who’s had a bang on the head in a collision with a Moscow milk truck.He has a kind face, makes friends easily, and likes to help. People want to tell him their secrets.Including the Great Leader himself, who takes a shine to Yuri when he employs him for his natural talents.In his new job, Yuri will witness it all – betrayals, body doubles, buffoonery. Who knew that a man could be in five places at once? That someone could break your nose as a sign of friendship? That people could be disinvented . . .?The Zoo is a brilliantly cutting satire told through the voice of one incredible boy.

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American Sonnets for My Past and Future Assassin - Hayes Terrance

THE SUNDAY TIMES POETRY BOOK OF THE YEARSHORTLISTED FOR THE T. S. ELIOT PRIZEThe black poet would love to say his century beganWith Hughes or God forbid, Wheatley, but actuallyIt began with all the poetry weirdos & worriers, warriors,Poetry whiners & winos falling from ship bows, sunsetBridges & windows. In a second I''ll tell you how littleWriting rescues.So begins this astonishing, muscular sequence by one of America''s best-selling and most acclaimed poets. Over 70 poems, each titled ''American Sonnet for my Past and Future Assassin'' and shot through with the vernacular energy of popular culture, Terrance Hayes manoeuvres his way between touching domestic visions, stories of love, loss and creation, tributes to the fallen and blistering denunciations of the enemies of the good.American Sonnets builds a living picture of the whole self, and the whole human, even as it opens to the view the dividing lines of race, gender and political oppression which define the early 21st Century. It is compassionate, hilarious, melancholy, bewildered - and unstoppably, rhythmically compelling, as few books can hope to be.

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The Influential Mind - Tali Sharot

Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more.''A timely, intriguing book'' Adam Grant, New York Times bestselling author of Originals and Give and Take''This profound book will change your life. An instant classic'' Cass R. Sunstein, bestselling co-author of NudgePart of our daily job as humans is to influence others; we teach our children, guide our patients, advise our clients, help our friends and inform our online followers. We do this because we each have unique experiences and knowledge that others may not. But how good are we at this role? It turns out we systematically fall back on suboptimal habits when trying to change other''s beliefs and behaviors. Many of these instincts-from trying to scare people into action, to insisting the other is wrong or attempting to exert control-are ineffective, because they are incompatible with how the mind operates.

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The Clinician's Guide to Ethical Non-Monogamous Relationships - Stephanie Sigler

This book is a comprehensive guide designed to help mental health professionals understand and meet the unique needs of individuals in ethical non-monogamous relationships.Drawing on a wealth of research, case studies, and expert insights, Dr. Stephanie Sigler offers invaluable guidance on fostering healthy communication, managing jealousy and insecurities, and addressing the emotional dynamics that arise in non-monogamous relationships. With a compassionate and inclusive approach, this book helps mental health practitioners develop a deep understanding of diverse relationship structures. This book covers topics such as polyamory, open relationships, and swinging, addressing the specific needs and concerns of clients engaged in these relationships. It also encourages discussions of self-care for practitioners, ethical considerations, and addressing stigma within the therapeutic process. Sigler provides clinicians with step-by-step strategies and interventions mental health practitioners can implement in their sessions.An invaluable resource for practitioners new to ethical non-monogamy, this book is equally essential for therapists looking to expand their knowledge and skills and can help practitioners provide meaningful support to clients in this often misunderstood and underrepresented community.

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Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others'' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent''s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn''t valuable.In this compassionate guide-written just for you, not them-you''ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life''s challenges. You''ll discover how to protect yourself from hurtful behavior, stop making excuses for others'' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you''ll learn how to stop putting others'' needs before your own, and manage daily stressors with ... Unknown localization key: "more"

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Little Egg: An Eggcellent Book of Self-Esteem - duopress

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

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The Little Book of Rock Painting - F. Sehnaz Bac, Marisa Redondo, Margaret Vance

Filled with creative exercises, art prompts, templates, and step-by-step projects, The Little Book of Rock Painting encourages interactivity for immediate results, while teaching beginners the fundamentals of the medium in an engaging and fun way. In The Little Book of Rock Painting, aspiring artists will discover how to gather and prepare their rocks to create masterpieces that are truly one with nature. Written and illustrated by three talented rock-painting artists, the book features a range of contemporary designs to experiment with, from patterns and animals to mandalas and dots. The instructions are easy to follow and invite creativity and originality. Grab your colors, head outside, and start painting beautiful works of art on stones!The Little Book of ... series focuses on delivering fun, approachable, and interesting art instruction in a fresh, portable format. With its contemporary design, open practice pages, creative exercises, and prompts that encourage interactivity, beginning artists learn the fundamentals of their craft, often with immediate results. Â Also available from the series:The Little Book of Sketching, The Little Book of Lettering & Word Design, The Little Book of Manga Drawing, The Little Book of Cartooning & Illustration, and The Little Book of Drawing Dragons & Fantasy Characters.

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The Little Book of Hygge - Meik Wiking

Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need.Hygge has been described as everything from "cosiness of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring comfort and joy to you and your loved ones.Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce ''hygge''. What is important is that you feel it. Whether you''re cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where you can let your guard down.The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life.From fans of The Little Book of Hygge: ''It''s the cosiest book in the world!''''This book is made for lovers of creature comforts''''Perfect for reading on a stormy January night''''A lovely book to ... Unknown localization key: "more"

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The Little Book of Lykke - Meik Wiking

From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else. So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives. Meik Wiking is the CEO of The Happiness Research Institute ... Unknown localization key: "more"

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MS The Little Black Book Of Hit Songs For Ukulele

Noty pro ukulele LITTLE BLACK BOOK OF HIT SONGS FOR UKULELE Zpěvníky z edice Little Black Book obsahují texty a akordy k desítkám populárních skladeb. Tato verze těchto zpěvníků kapesní velikosti představuje ty největší hity v aranžmá pro ukulele. Seznam skladeb: 1234 [Feist] A Pair Of Brown Eyes [Pogues, The] A Well Respected Man [Kinks, The] Across The Universe [Beatles, The] All Or Nothing [Small Faces] Beautiful Boy (Darling Boy) [Lennon, John] Between The Bars [Smith, Elliott] Bird On The Wire [Cohen,

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The Little Book of Manifesting - Joanna Gray

Bring your dreams to life with The Little Book of Manifesting. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Manifesting will show you how to manifest the life you’ve always dreamed of. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Life must not be a novel that is given to us, but one that is made by us." – Novalis

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365 Days of Self-Care - Chris Spriggs

Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself. Within these pages you will find: - Daily tips on the many ways you can practice self-care - Advice for fitting in "me time" each day - A raft of beautiful quotes to inspire you to take good care of yourself And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.

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The Little Book of Big Corgi Butts: Outrageously Cute Activities to Celebrate the Greatest Booty on Earth - Zoey Acoff

For dog aficionados and cute-animal lovers, an illustrated and fully interactive activity book featuring the adorable, fluffy corgi bum from writer Zoey Acoff and illustrator Alexis Seabrook.Foreword by Stephen King What’s floofy, boopy, splooty, and driving people wild? Corgi butts. Corgis have been breaking the Internet with their heart-shaped bottoms and woeful glances since the dawn of online. Now, finally, The Little Book of Big Corgi Butts will be the first-ever illustrated ode to the world’s favorite dog booty. Part activity book, part homage, this book is a delightful dose of much-needed comfort and cuteness. The Little Book of Big Corgi Butts offers all the charming, escapist fun that anxious adults need today, as well as a stress-relieving, hands-on experience anyone can enjoy. With more than 100 activities and coloring pages, this fully interactive book offers Corgi Crosswords, how-tos for drawing derpy pups, amusing word searches, and more. Irresistibly adorable, The Little Book of Big Corgi Butts is primed to be the must-have gift book of the season for pet lovers and anyone who could use more smiles and soft tushies in their life.

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The Little Book of Being Brilliant - Andy Cope

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking ... Unknown localization key: "more"

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