a concise guide to yoga doriel hall

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

Objev podobné jako A Concise Guide to Yoga - Doriel Hall

An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have used to tremendous success with their clients. In this simple, science-based eight-week program, you''ll learn about the countless benefits of this proven practice, including:Increased flexibility and balanceGreater muscle and bone strengthImproved sleepBetter stress management and resilienceStrengthened immune systemEnriched brain healthAnd much more! Complete with illustrations, dozens of yoga breathing and meditation techniques, adaptable sequences, and principles of yoga safety, The Harvard Medical School Guide to Yoga will guide you to health and wellness.

Objev podobné jako The Harvard Medical School Guide to Yoga - James, M.D. E. Groves, Marilyn, M.D. Wei

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use a yoga prop such as a block, strap, bolster, blanket, chair, or wall to modify, progress, or otherwise change the pose. The poses are grouped together as follows: Standing, kneeling, and lunging poses Seated and squatting poses Backbending and heart-opening poses Arm balances Inversions Prone poses Supine poses Packed with beautiful photos showcasing the pose variations, no other resource offers the sheer number of options to make your yoga practice truly personal for every body and need. Learn what to look for when choosing a prop and how and where to position it depending on whether you want to make a pose more challenging, need to make a pose more accessible, or just want to try something new. Each pose includes the English and Sanskrit names to aid in identification and ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yoga Props - Jenny Clise

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For many in the English-speaking world, Islam remains a mysterious religion. What is Islam in the first place? Does it mean "peace," or does it mean "submission"? Can it mean both? What is jihad? Sharia? Hadith? Who is Allah? What is a caliph, caliphate, or infidel? In this compact volume, an expert in the study of Islam provides explanations for more than one hundred important Islamic concepts and terms, which are divided into major sections: texts, history, faith and belief, practice and religious duties, jurisprudence, and movements. Ayman Ibrahim first introduces the section, then defines each concept or term briefly. Readers can read a chapter at a time or flip through the book to find concepts or terms as needed. Each term is described based on original Muslim sources, mainly written in Arabic, as well as ample scholarly studies.This introductory guide is written for anyone with little to no knowledge of Islam. It complements the author''s A Concise Guide to the Quran and A Concise Guide to the Life of Muhammad. Together, these three volumes are useful as a set of resources on Islam.

Objev podobné jako A Concise Guide to Islam – Defining Key Concepts and Terms - Ayman S. Ibrahim

The complete home reference to more than 3000 drugs used to treat most major conditions.From how drugs work to practical advice on the uses, side effects, and risks associated with different prescription medicines and over-the-counter drugs, this medicine book explains it all.Inside the pages of Concise Guide to Medicine & Drugs, you''ll find:- Drugs are organised clearly in an A-Z format, with principal drugs groups arranged by body system or disease group- Text-only section on how major drug groups work on the body- Updated Drug Finder index that lists 3,000 generic and brand-name drugs available in the UKClear, concise and jargon-free, this book about medicine offers essential guidance for anyone taking medication and is an ideal quick-reference guide for healthcare professionals and carers. It is also great for anyone wanting to know more about the drugs used in common medical practice.You''ll discover what to do if a dosage is missed or exceeded, specific uses of each drug and the latest detailed information on 270 generic (non-branded) drugs that are widely used. Updated information on travel vaccinations and childhood immunisation schedules help make this an indispensable medical handbook for every household.

Objev podobné jako Concise Guide to Medicine & Drugs 7th Edition - DK

Concise Guide to APA Style, Seventh Edition is the official APA Style resource for students. Written for high school and undergraduate students, instructors, and writers learning APA Style, this easy-to-use pocket guide is adapted from the seventh edition of the Publication Manual of the American Psychological Association. It provides complete guidance for new writers on effective, clear, and inclusive scholarly communication and the essentials of formatting papers and other course assignments. The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing. Full color throughout Content relevant to a range of majors and courses, including psychology, social work, criminal justice, communications, composition, education, business, engineering, and more New chapter focused on student papers Sample student title page, paper, and annotated bibliography Streamlined APA Style headings and in-text citations New chapter on writing style and grammar Chapters on punctuation, lists, italics, spelling, capitalization, abbreviations, numbers, and statistics Latest bias-free language guidelines More than 2 new sample tables and figures Comprehensive guidelines on citation to help writers credit their sources appropriately and avoid plagiarism and self-plagiarism More than new reference templates and examples, including traditional sources (e.g., journal articles, books, dissertations, and reports) plus many ... Unknown localization key: "more"

Objev podobné jako Concise Guide to APA Style - American Psychological Association

The Empire Strikes Back, the sequel film to 1977''s Star Wars, is regularly voted the Greatest Film of All Time. It was also the first time Yoda, a Grand Master of the Jedi Order and the most powerful Jedi in its history, made his awesome first appearance. Since then, the two-foot-two, green alien humanoid of unknown origins has become one of the franchises most enduring and popular characters appearing in six of the nine sequel trilogies, as well as the acclaimed Clone Wars animation.Famed for his wit, wisdom and syntax, Yoda''s profound and playful words have left a large legacy on popular culture, particularly on countless items of merchandise. Here, inside The Wit and Wisdom of Yoda, are more than 175 classic quotes and quips from the character himself, as well as tons of other tasty trivia treats, guaranteeing this tiny tome is the perfect gift for the Star Wars fan in your family. Which, last time we checked, was everyone. Enjoy!SAMPLE TEXT"Train yourself to let go of everything you fear to lose."Yoda"Always pass on what you have learned."YodaWhile every main character in the Star Wars universe has a detailed origin story, only Yoda - and Grogu''s* - is unknown. ... Unknown localization key: "more"

Objev podobné jako The Little Guide to Yoda's Wit and Wisdom - OH

Have you ever wondered what a dog''s hackles are? Or why Labradors love the water? Or why dogs sniff each other bottoms? Graeme Hall, a.k.a. The Dogfather, has the answers to these questions and many more, in this beautifully illustrated kids'' guide to dogs.Discover the history of man''s best friend and how wolves transformed into modern-day dogs. Learn how to identify different dog breeds and their personalities. And become a dog training expert with top tips from expert author Graeme.At the back of the book, you''ll find canine quizzes and puzzles to test your new dog knowledge, and even find out your puppy personality!Whether you have a new puppy or a slow old pooch, or even if you''re just dreaming about getting a dog, this book will prepare you with all the information you need to be a dog''s best friend.

Objev podobné jako The Ultimate Kids’ Guide to Dogs - Graeme Hall

This is the first illustrated guide devoted specifically to the highly collectable field of military watches and clocks. Detailed descriptions are given of more than 150 distinct models issued over the past century to the armed forces of Britain, the United States, Germany, France, Russia, Italy, Holland, Canada, Czechoslovakia and Japan. Each description includes a guide to current price ranges; and the book includes an illustrated guide to some 160 identification markings to be found on the military timepieces of the above nations, plus Spain, Sweden, Austro-Hungary, Poland, China, Chile and Peru. This book will be an invaluable reference for horologists at every level of expertise; and will prove particularly useful to collectors of average means, whose imaginations are captured by their dramatic historical associations.

Objev podobné jako Concise Guide to Military Timepieces - Zygmunt Wesolowski

This third edition has been updated to account for the development of new techniques in brain imaging; improvement in electrophysiological methods to better detect epilepsy and sleep disorders; and a growing list of blood and spinal fluid biomarkers that have revolutionized diagnostic capability.

Objev podobné jako Concise Guide to Neuropsychiatry and Behavioral Neurology

Light on Yoga: The Classic Guide to Yoga by the World''s Foremost Authority provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy.

Objev podobné jako Light on Yoga - B. K. S. Iyengar

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies • Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes sleep • Includes four complete sessions as well as pointers for creating your own sessions Known as the “yoga of conscious sleep,” Yoga Nidra is an ancient Indian practice that allows you to consciously explore the states of wakefulness, dream, and deep sleep as well as your own psyche by combining deep relaxation with attentive awareness. Through Yoga Nidra you can directly observe and understand specific physiological, emotional, and mental processes within yourself as well as experience moments of great inner tranquility, joy, and well-being. Providing a step-by-step guide to Yoga Nidra, Pierre Bonnasse details the simple postures of Yoga Nidra and includes preparatory techniques that work with breath and guided meditations to help you become an attuned observer of your inner world. Offering tips for withdrawing the senses and maintaining awareness in the liminal state that precedes sleep, the author explores how all practices in this discipline begin with a phase of relaxation and observation ... Unknown localization key: "more"

Objev podobné jako Yoga Nidra Meditation - Pierre Bonnasse

Kniha - autor Robert Greene, 208 stran, anglicky, Brožovaná bez přebalu matná - autor Robert Greene, 208 stran, anglicky, brožovaná bez přebalu matná A concise guide to living by your own rules, and a radical new guide to achieving greatness, from the author of the international bestseller "The 48 Laws Of Power". Told through Greene's blend of historical anecdote and psychological insight, it draws on interviews with world leaders.

Objev podobné jako The Concise Mastery (1846681561)

Soft tissue tumours are extremely common although difficult to understand due to a large number of sub-types, leading to a significant increase in their imaging in the last decade. This highly illustrated practical book provides a simplified, systematic approach to imaging, reporting and diagnosing these tumours. It covers all the modalities with emphasis on ultrasound and MRI, along with the newer techniques in these modalities. This concise guide to soft tissue lesions, will help clinicians to quickly understand the spectrum of tumours and identify the appropriate imaging techniques to best serve their patients.Key Features:Provides guidance by international experts on various types of soft tissue tumours (benign, malignant and tumour mimics), their relevant imaging features to help suggest specific or differential diagnosis and when to biopsy and when to refer to specialist centresProves to be an excellent resource for general and specialist radiologists, radiology trainees, sonographers, sarcoma surgeons and oncologists for day-to-day reportingDiscusses the importance of proper imaging and biopsy of tumors and the implications of unplanned excisions in sarcoma

Objev podobné jako Practical Guide for Imaging of Soft Tissue Tumours

A concise guide to cycling the length of Britain, from Land's End to John o' Groats (or vice versa). As well as describing an optimal safer route of around 1000 miles, there is helpful advice on how to get to and from the start and finish, accommodation options and facilities, plus tips on how to prepare for the challenge.

Objev podobné jako Cycling Land's End to John o' Groats - Richard Barrett

This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level, and includes a special section on asanas for specific minor ailments such as asthma, migraines, insomnia and anxiety. A chapter on making yoga enjoyable and stimulating for children is also included, with fun animal poses. A comprehensive guide to meditation practice and techniques is also featured. This practical yoga course is a concise instructional guide to making yoga become part of your life and a wonderful introduction to the tranquility of meditation.

Objev podobné jako Complete Yoga - Gibbs Bel, Doriel Hall, Judy Smith

A inspiring how-to guide to meditation and how to develop a practice and apply it in everyday life.

Objev podobné jako How to Meditate: A Practical Guide - Doriel Hall

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

Understanding the ground rules of climate change for business.Climate has changed the game for businesses around the world. With climate-related disasters costing billions in damages and public pressure rising, over a hundred nations joined the 2015 Paris Agreement, setting 2050 as the target for net-zero carbon emissions. Thousands of companies have registered with the Carbon Disclosure Project. In a recent survey of large, global firms, one-third reported that climate change was already affecting their operations.Business leaders need help navigating this complex, fast-changing environment. Amid a flood of new policies and information, how can you tell what news matters and what impact it will have? Which arguments and reports are grounded in sound science and economics and which are not?This indispensable guidebook by Harvard Business School professor and policy expert Gunnar Trumbull answers this need. As managers around the world confront the reality of climate change and educate themselves about how it is affecting their businesses, A Concise Business Guide to Climate Change provides a single, short, and accessible account of the information crucial to understanding and addressing these challenges. What causes climate change? How do countries and companies measure their own impact on global climate? What is the role of ... Unknown localization key: "more"

Objev podobné jako A Concise Business Guide to Climate Change - Gunnar Trumbull

An indispensable guide to the international history of illustrated images, from 1750 to the present day. Illustration: A Concise History is a dynamic visual journey through the landscape of illustration that maps the evolution of the discipline from the industrial revolution to the post-digital age and showcases over 180 of its most iconic practitioners, including Laura Knight, Antonio Lopez, Käthe Kollwitz and Hayao Miyazaki. By contextualizing the subject within a framework of key political events, cultural innovations and technological advances, Andrew Hall redefines how we might think about illustration and the place that it has in our ever-evolving global network.The second half of this introductory volume follows on from the ten chapters charting the chronology of illustration to provide a more in-depth look at its specific commercial genres across eleven feature sections, each including mini-histories, practical career advice and biographies of inspirational practitioners who operated within the field.

Objev podobné jako Illustration: A Concise History - Andrew Hall

Make the most of your organic garden—with this playful yet wonderfully detailed guide!Manga artist and passionate home gardener Hideki Yoda illustrates the joy and simplicity of raising vegetables in your own small home garden. He covers everything from creating the rows and preparing the soils to building the trellises and keeping the pests and weeds away without the use of any chemicals.Hundreds of detailed step-by-step color photos and drawings throughout the book explain the techniques and guide you through each step. This book is loaded with great advice on:What to grow, when to plant it, and how to get startedWhat seedlings to purchase and how to make good compostHomemade organic fertilizers and chemical-free ways to keep pests and diseases at bayCompanion planting and natural weed control techniquesHow to use your limited garden spaces more efficientlyAnd so much more!Yoda''s lighthearted illustrations and cartoon "assistants" keep it all fun. They show you how to grow beautiful potatoes, peppers, taro, tomatoes, melons, edamame, turmeric and dozens of other vegetables, fruits and herbs—over 50 varieties in total.The perfect book for beginners who like a playful, illustrated approach to information!

Objev podobné jako The Manga Guide to Organic Vegetable Gardening - Hideki Yoda

This inspirational book from Kew Gardens' rose expert is the perfect guide to choosing and growing these majestic and versatile flowers. Instantly recognisable, fragrant and evocative, roses are the quintessential garden flowers. From low-growing ground-cover roses to long-stemmed Hybrid Tea roses, multi-petalled English roses, wild roses, small shrubs for containers, climbers and ramblers, in a range of forms, colours and scents, there is a rose for every garden situation. Combining botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Roses is the definitive introduction to growing seventy-eight beautiful roses, with full growing instructions and details on feeding, propagation and training. Twelve garden projects, from growing from seed to preserving rose petals, will bring the wonderful world of roses to life. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range of gardening topics. Other titles include: Companion to Medicinal Plants, Guide to Growing Bulbs, Guide to Growing Fruit, Guide to Growing Orchids, Guide to Growing Herbs, Guide to Growing Succulents and Cacti, Guide to Growing Trees, Guide to Growing Vegetables and Guide to ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Roses - Tony Hall, Royal Botanic Gardens Kew

Dynamic flowing vinyasa yoga for strengthening body and mind Astanga Yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. The postures, or asanas, are linked by vinyasa sequences, creating a heat that cleanses the body, while the mind stays clear and calm. The book begins with the history and philosophy behind Astanga yoga, explaining the important principles that any practitioner needs to know. The standing, seated and finishing asanas appear in the order that they are practised, and postures are shown in detail with clear instruction, and moderations to tailor the practice to all levels. The full sequence of the Primary Series is also shown all together, for easy reference. Finally, there is a section on abridged sequences, showing shorter, timed routines for everyday use. Authoritative teaching and beautiful photography make this the perfect introduction to Astanga Yoga.

Objev podobné jako Astanga Yoga - Jean Hall

Create a regenerative, self-sustaining landscape where plants, people, and wildlife all thrive with this practical guide full of easy-to-implement solutions.At its core, permaculture is gardening and living with a deep respect for—and responsibility to—nature. In The Complete Guide to Home Permaculture, you’ll learn the fundamental concepts of permaculture in simple, actionable steps through case studies adapted to the suburban/urban landscape and a modern lifestyle. A plethora of before-and-after photos and examples of existing home permaculture gardens, coupled with how-to projects, detailed illustrations and landscape plans, and a thoughtful explanation of the 3 pillars of a regenerative landscape (water, soil, and plants), will lead you to discover that every garden—no matter its size—can have a positive impact. Discover uncomplicated, tried-and-tested processes to transition conventional landscapes into beneficial and interconnected ecosystems. Learn how to:Protect biodiversityGrow food, medicine, habitat, and beautyLimit resource useCreate a closed-loop system that reduces wasteCapture and reuse rainwaterHelp restore depleted soil and capture carbonFoster a functional polyculture filled with a diversity of plants and lifeGrow vegetables and other edible plants in an edible landscapeThe Complete Guide to Home Permaculture offers accessible ways to address the global climate crisis we face, allowing you to participate in the Earth’s return to ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Home Permaculture - Brandy Hall

_______________Do you have questions? The Guide for Everyone has all the answers you needMarley Hall is a midwife and mum of five – in other words, she''s seen it all. In her Guide for Everyone, you''ll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a ''right'' way to give birth or take care of my baby? Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months. Each chapter is illustrated with Marley''s original doodle-drawings and is subtly colour coded, so you can flick through and find exactly what you’re looking for right now, when you need it.There is evidence-based information to support everyone and provide a reliable source of knowledge about important things like when to call your care provider, getting baby into an optimal position for birth, how to approach the ''fourth trimester'' (the three months after the birth), and even where to find the shower in a postnatal ward. You''ll be armed with all the tools you need to ... Unknown localization key: "more"

Objev podobné jako Midwife Marley's Guide For Everyone - Marley Hall

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Objev podobné jako B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

An adventurer''s life can be difficult, but long journeys and heavy burdens are easier when you have company. This guide to the world of Pathfinder presents the people and organizations that can help—or hinder—heroes like you!The Lost Omens Character Guide features new heritages and feats for existing ancestries, as well as three brand–new ancestries for unusual heroes forging a place for themselves in an uncertain age. Join five of Golarion''s most influential organizations, fight alongside the rank–and–file members provided in these pages, or clash against them in pursuit of your own passions and goals!This must-have 136-page guidebook for characters of all types introduces three new ancestries to Pathfinder Second Edition—the regimented and warlike hobgoblin, the plant-like leshy, and the inquisitive lizardfolk—provides 10 new heritages for the game''s core ancestries, offers nearly 100 new ancestry feats, and presents 10 new archetypes to allow characters of any class to participate in the world''s most notable organizations, from the adventurous Pathfinder Society to the rabble-rousing Firebrands to the magical masters of the Magaambya!This deluxe special edition is bound in faux leather with metallic deboss cover elements and a bound-in ribbon bookmark.

Objev podobné jako Pathfinder Lost Omens Character Guide Special Edition (P2) - Andrew Mullen, Mikhail Rekun, John Compton, Ron Lundeen, Amanda Hamon, Sasha Lindley Hall

Stuart Hall was one of the most insightful and incisive critics of the Thatcher era. In this essential selection of his essays during the period, he elaborates both how Thatcher's rise to power exploited weakness in the left, but also how the left itself can refresh itself in the shadow of defeat. This collection is as vital today as it was in 1988. Through the essays Hall shows how Thatcher has exploited discontent with Labour's record in office and with aspects of the welfare state to devise a potent authoritarian, populist ideology. This ranges through the formation of the SDP, inner city riots, the Falklands War and the signficance of Antonio Gramsci. He suggests that Thatcherism is skillfully employing the restless and individualistic dynamic of consumer capitalism to promote a swingeing programme of 'regressive modernization'.In response he elaborates a new politics for the Left as it is with the project of the Right. Hall insists that the Left can no longer trade on inherited politics and tradition. Socialists today must be as radical as modernity itself. Valuable pointers to a new politics are identified in the experience of feminism, the campaigns of the GLC and the world-wide response to Band ... Unknown localization key: "more"

Objev podobné jako The Hard Road to Renewal - Stuart Hall

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition''s intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali''s Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga''s transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi''s engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi''s exploration of the core philosophy of yoga is destined to become an instant classic.

Objev podobné jako Bringing Yoga to Life - Donna Farhi

Připraveno na cestu! To je odrážedlo HALLEY 2 v 1: odrážedlo a tříkolová koloběžka v jednom výrobku. Ještě více funkcí, ještě více zábavy! HALLEY je výrobek, který si zamilují dospělí i děti. Sedačku lze snadno zvednout a složit rovnoběžně s řídítky: nejen doma, ale i na procházce. Nastavitelné řídítka umožňují snadno nastavit výšku tak, aby vyhovovala rychle rostoucímu dítěti, a díky modernímu designu si vaše dítě HALLEY zamiluje a nebude se s ním chtít rozloučit. Toto skvělé odrážedlo a koloběžka v jednom má 2 přední, osvětlená kola a zadní kolo s brzdou. Procházky po setmění budou pro děti ještě napínavější a rodičům se uleví, že nemusí za sebou tahat těžké kolo, protože HALLEY váží pouhé 3 kilogramy! Dětské odrážedlo a koloběžka HALLEY je odrážedlo a tříkolová koloběžka v jednom. Má speciální sedačku, kterou zvednete a odrážedlo tak změníte na koloběžku. A když vaše dítě jízda omrzí: spustíte sedačku zpět dolů a uděláte z něj odrážedlo. HALLEY je dokonalý společník na procházky. Snadné používání Spuštění sedačky a nastavení rukojeti zabere jen chvilku. Odrážedlo tak můžete proměnit v koloběžku a naopak, a to i za chůze. Už žádné nošení kola za dítětem: stačí malá změna a vaše dítě opět pocítí příval energie. ... Unknown localization key: "more"

Objev podobné jako KINDERKRAFT Odrážedlo a koloběžka 2v1 Halley Grassland

Připraveno na cestu! To je odrážedlo HALLEY 2 v 1: odrážedlo a tříkolová koloběžka v jednom výrobku. Ještě více funkcí, ještě více zábavy! HALLEY je výrobek, který si zamilují dospělí i děti. Sedačku lze snadno zvednout a složit rovnoběžně s řídítky: nejen doma, ale i na procházce. Nastavitelné řídítka umožňují snadno nastavit výšku tak, aby vyhovovala rychle rostoucímu dítěti, a díky modernímu designu si vaše dítě HALLEY zamiluje a nebude se s ním chtít rozloučit. Toto skvělé odrážedlo a koloběžka v jednom má 2 přední, osvětlená kola a zadní kolo s brzdou. Procházky po setmění budou pro děti ještě napínavější a rodičům se uleví, že nemusí za sebou tahat těžké kolo, protože HALLEY váží pouhé 3 kilogramy! Dětské odrážedlo a koloběžka HALLEY je odrážedlo a tříkolová koloběžka v jednom. Má speciální sedačku, kterou zvednete a odrážedlo tak změníte na koloběžku. A když vaše dítě jízda omrzí: spustíte sedačku zpět dolů a uděláte z něj odrážedlo. HALLEY je dokonalý společník na procházky. Snadné používání Spuštění sedačky a nastavení rukojeti zabere jen chvilku. Odrážedlo tak můžete proměnit v koloběžku a naopak, a to i za chůze. Už žádné nošení kola za dítětem: stačí malá změna a vaše dítě opět pocítí příval energie. ... Unknown localization key: "more"

Objev podobné jako KINDERKRAFT Odrážedlo a koloběžka 2v1 Halley Stone white

A Concise Introduction to Machine Learning uses mathematics as the common language to explain a variety of machine learning concepts from basic principles and illustrates every concept using examples in both Python and MATLAB®, which are available on GitHub and can be run from there in Binder in a web browser. Each chapter concludes with exercises to explore the content.The emphasis of the book is on the question of Why—only if “why” an algorithm is successful is understood, can it be properly applied and the results trusted. Standard techniques are treated rigorously, including an introduction to the necessary probability theory. This book addresses the commonalities of methods, aims to give a thorough and in-depth treatment and develop intuition for the inner workings of algorithms, while remaining concise.This useful reference should be essential on the bookshelf of anyone employing machine learning techniques, since it is born out of strong experience in university teaching and research on algorithms, while remaining approachable and readable.

Objev podobné jako A Concise Introduction to Machine Learning - A.C. Faul

This is the most up-to-date Indonesian Dictionary on the market Tuttle Concise Indonesian Dictionary has both Indonesian to English and English to Indonesian sections. Its compact size allows for easy transport without limiting the content. This Indonesian dictionary is perfect for Indonesian language students, or business people and tourists traveling to Indonesia. It contains over 20,000 words and expressions, carefully selected to cover all important aspects of life and commerce in Indonesia. In addition, extensive information on Indonesian grammar and Indonesian pronunciation are included. Concise Indonesian Dictionary contains the following features: 25,000 Indonesian words and expressions. Up-to-date local Indonesian slang and idioms. A guide to Indonesian pronunciation and Indonesian Grammar. English and Indonesian Script. Extensive notes with detailed tips on usage and social context. Parts of speech, common phrases and idiomatic expressions. Other dictionaries in this bestselling series you might be interested in include: Concise Tagalog Dictionary, Concise Vietnamese Dictionary, and Concise Balinese Dictionary.

Objev podobné jako Tuttle Concise Indonesian Dictionary - A. L. N., Sr. Kramer, Willie Koen, Katherine Davidsen

The best-selling guide to acting Shakespeare in a new smaller and lighter handbook size.Shakespeare tells the actor when to go fast and when to go slow; when to pause, when to come in on cue and when to accent a word. His text is full of such clues. He tells the actor when but never tells him why or how. That is up to the actor. Much like bringing a musical score to life, Peter Hall guides us to ‘speak the speech’. An essential text for classical training at drama school and an invaluable reference book for actors and directors working on Shakespeare productions. Peter Hall makes watching or reading Shakespeare a richer experience, for audiences as well as actors.

Objev podobné jako Shakespeare's Advice to the Players - Sir Peter Hall

"Re-reading is one of life's joys," Anne Drury Hall reminds us. Not simply from the sweetness of remembering or because of the way a book can be like an old friend, but because returning to a great book is inseparable from the endeavor to succeed at being human. The "pull of something old and steady and reliable, the pull to rise to a higher plane" is an important aspect of this experience, where the reader truly "notices" and "connects" with the world and himself. This is why books are the cornerstones of education and the source of the power of concentration.  After leaving school and becoming lost in adulthood, can one return to these books and revive the quest to be great? For this is why we call such books "great". Yet as Hall says, "few people use the phrase 'great books' any more except ironically, because there is an odd view in the current intellectual fog that there is no such thing as 'greatness'". She is compelled, then, to reexamine the so-called great books and make the case for their eternal importance. It is a task that requires not only swimming against the disenchanted march of the post-modern ... Unknown localization key: "more"

Objev podobné jako Where the Muses Still Haunt – The Second Reading - Hall Drury Anne

'A riveting and remarkable retelling of a true story.' - SARA SHERIDAN'A very enjoyable novel, one that can give pleasure and invite speculation at the same time.' - THE SCOTSMAN'His remarkable life story has, for the first time, been pieced together from myriad contemporary newspaper reports, historical archives and contradictory anecdotes to form a stunning new novel' - SUNDAY POSTHe kept his secret for a lifetime. Now the truth will rock New York.It is 1901, and Dr Gallagher has just pronounced Murray Hall dead. New York politico, gambler, womaniser - Hall is all these things, but when the newspapers break the news of his death to the world, they reveal a side to his identity he never wanted known, a secret no one could have guessed.Sam Clellan, an ambitious young journalist, is determined to uncover the truth of Hall's past, but his search leads him down winding alleys of fact and fiction. From humble beginnings in Glasgow's tenements to a life spent rubbing up against New York's political elite, Murray Hall is the definition of a self-made man. But the higher his status rises, the higher the stakes become.Inspired by a true story of one Scot's rise to prominence, Murray ... Unknown localization key: "more"

Objev podobné jako Murray Hall - Milo Allan

This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.Contents:Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga ... Unknown localization key: "more"

Objev podobné jako The Principles and Practice of Yoga in Health Care, Second Edition - Holger Cramer, Timothy McCall, Shirley Telles, Sat Bir Khalsa, Lorenzo Cohen

Explores the forces that have shaped global population growth over millennia Understanding the mechanisms that govern the size and trajectory of the human population is essential to navigating today's most pressing global challenges. A Concise History of World Population, offers a sweeping overview of the key demographic patterns that have defined human history and influenced the world's population structure. Drawing on disciplines as diverse as ecology, history, economics, and epidemiology, this new edition provides students and scholars with an interdisciplinary guide to the major forces—both natural and human-made—that have determined demographic growth, stagnation, or decline across civilizations. Acclaimed demographer Massimo Livi-Bacci addresses enduring questions about the balance between people, resources, and environment through careful analysis of catastrophic disruptions, technological revolutions, and slowly evolving reproductive behaviors. Reader-friendly chapters provide the intellectual tools needed to understand the shifting dynamics of global population—paying special attention to emerging demographic trends and the sustainability challenges they pose in the twenty-first century. The result is not just a concise history, but a rich framework for thinking critically about the demographic future. An essential resource for anyone seeking to understand how population and society co-evolve—and the delicate equilibrium they must maintain—A Concise History of World Population: Offers ... Unknown localization key: "more"

Objev podobné jako A Concise History of World Population - Massimo Livi-Bacci

In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"

Objev podobné jako Exploring the Yoga Sutras - Nicholas Sutton

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today''s fast-paced world it''s easy to lose the balance in our lives and the connection with our bodies. DK believes it''s time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don''t know where to begin? No worries, we''ve got you covered!The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover:-Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older ... Unknown localization key: "more"

Objev podobné jako Yin Yoga - Kassandra Reinhardtová

''This is a miracle of a book'' George Lamming''Compelling. Stuart Hall''s story is the story of an age'' Owen Jones ''Sometimes I feel I was the last colonial''This is the story, in his own words, of the extraordinary life of Stuart Hall: writer, thinker and one of the leading intellectual lights of his age. Growing up in a middle-class family in 1930s Jamaica, then still a British colony, Hall found himself caught between two worlds: the stiflingly respectable middle class in Kingston, who, in their habits and ambitions, measured themselves against the white planter elite; and working-class and peasant Jamaica, neglected and grindingly poor, though rich in culture, music and history. But as colonial rule was challenged, things began to change in Jamaica and across the world.When, in 1951, a scholarship took him across the Atlantic to Oxford University, Hall encountered other Caribbean writers and thinkers, from Sam Selvon and George Lamming to V. S. Naipaul. He also forged friendships with the likes of Raymond Williams and E. P. Thompson, with whom he worked in the formidable political movement, the New Left, and developed his groundbreaking ideas on cultural theory. Familiar Stranger takes us to the heart of Hall''s struggle ... Unknown localization key: "more"

Objev podobné jako Familiar Stranger - Stuart Hall

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate ... Unknown localization key: "more"

Objev podobné jako Jivamukti Yoga - Gannon Sharon, David Life

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"

Objev podobné jako Yoga for Everyone - Dianne Bondy

A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need. Accessible to new yoga students, advanced yoga practitioners, and yoga teachers alike, Whole Mama Yoga is for parents with children of all ages. It is for those just thinking about beginning a family, those in the early stages of pregnancy, those getting close to labor and delivery, and for those new moms, who often feel harried and overwhelmed. This is a book to reference as children grow, change, and become little (and big) people. ... Unknown localization key: "more"

Objev podobné jako Whole Mama Yoga - Alexandra DeSiato, Lauren Sacks

A Concise Introduction to Robot Programming with ROS2 provides the reader with the concepts and tools necessary to bring a robot to life through programming. It will equip the reader with the skills necessary to undertake projects with ROS2, the new version of ROS. It is not necessary to have previous experience with ROS2 as it will describe its concepts, tools, and methodologies from the beginning.Key FeaturesUses the two programming languages officially supported in ROS2 (C++, mainly, and Python)Approaches ROS2 from three different but complementary dimensions: the Community, Computation Graph, and the WorkspaceIncludes a complete simulated robot, development and testing strategies, Behavior Trees, and Nav2 description, setup, and useA GitHub repository with code to assist readersIt will appeal to motivated engineering students, engineers, and professionals working with robot programming.

Objev podobné jako A Concise Introduction to Robot Programming with ROS 2 - Francisco Martin Rico

Accessible to all students with a sound background in high school mathematics, A Concise Introduction to Pure Mathematics, Fourth Edition presents some of the most fundamental and beautiful ideas in pure mathematics. It covers not only standard material but also many interesting topics not usually encountered at this level, such as the theory of solving cubic equations; Euler’s formula for the numbers of corners, edges, and faces of a solid object and the five Platonic solids; the use of prime numbers to encode and decode secret information; the theory of how to compare the sizes of two infinite sets; and the rigorous theory of limits and continuous functions.New to the Fourth EditionTwo new chapters that serve as an introduction to abstract algebra via the theory of groups, covering abstract reasoning as well as many examples and applicationsNew material on inequalities, counting methods, the inclusion-exclusion principle, and Euler’s phi function Numerous new exercises, with solutions to the odd-numbered onesThrough careful explanations and examples, this popular textbook illustrates the power and beauty of basic mathematical concepts in number theory, discrete mathematics, analysis, and abstract algebra. Written in a rigorous yet accessible style, it continues to provide a robust bridge between high school ... Unknown localization key: "more"

Objev podobné jako A Concise Introduction to Pure Mathematics - Martin Liebeck

In this handy alpine-growing guide, Kew Gardens' alpines expert shares tips and advice on how to grow and maintain these unique plants, including 12 practical projects to try at home. Alpines are often considered tricky to grow, but given their natural mountain homes, they are actually remarkably hardy. They’re perfect for dry, free-draining soils and do well in containers, gravel gardens and in walls and other crevices and small corners. Plus, their miniature stature makes them perfect for those with small gardens or a tiny space to fill – in fact, you don’t need a garden at all! Alpines do very well on either a balcony or doorstep. Packed with information and inspiration, this book teaches you everything you need to know about 50 specimens of alpines, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. It includes 12 easy-to-follow projects for you to try at home, so you can grow a vibrant array of alpine plants, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Alpines is the definitive introduction to growing these wonderful plants. This book is from ... Unknown localization key: "more"

Objev podobné jako Kew Gardener's Guide to Growing Alpines - Royal Botanic Gardens Kew

This pocket-sized travel guide to Lisbon is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Museu Nacional de Arte Antiga, the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa as well as hidden gems, including Alfama district. Our Lisbon guide book will save you time and enhance your exploration of this fascinating city. This Lisbon travel guide has been fully updated post-COVID-19.This Mini Rough Guide to LISBON covers: Alfama, Baixa (lower city), Bairro Alto (upper city), Lapa, Belém, North Lisbon, Parque das Nações, Across the Tagus, Excursions from Lisbon.In this guide book to Lisbon you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Lisbon, from cultural explorations in Mosteiro dos Jerónimos to family activities in child-friendly places, like Belém or chilled-out breaks in popular tourist areas, like Castelo de São Jorge.TOP TEN ATTRACTIONSThis Lisbon travel guide covers the destination''s top ten attractions not to miss, including the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides