100 poems to help you relax liz ison

A collection of calming, relaxing, positive poems to help with anxiety and stress.Keep this collection handy for a moment of relaxation whenever you need it. With poems about pets, nature, creativity and more, there are any number of topics to help you de-stress and forget about your worries. If you struggle to unwind after a long day at work, or it''s difficult to find time that''s just for you, this collection is the ideal solution. With wise words from W. B. Yeats, Robert Burns, Mary Oliver, William Wordsworth and more, there are many pockets of consolation, distraction and comfort waiting within these pages. Grab a cup of tea, a glass of wine or a sweet treat, and have some relaxing time to yourself with some of the most soothing poems of all time.Following on from 100 Happy Poems, 100 Poems to Help You Sleep and 100 Poems to Help You Heal, this is a collection of poems that will help you feel a little less alone in your time of need.

Objev podobné jako 100 Poems to Help You Relax - Liz Ison

A handy poetry companion to keep around in times of difficulty.This supportive anthology of 100 specially chosen poems is here to help. Whatever the shape of your struggle, there''s a poem here to guide you through it, providing a shoulder to cry on or a helping hand. There are meditations on the nature of life, grief, and memory, and how the fabric of life and death weave together. Poets young and old, classic and contemporary, give their perspectives on loss all across the spectrum of love, from pets to partners to abstract ideas. This collection of poems includes the likes of Shakespeare''s timeless observations, Maya Angelou''s thoughtful philosophising, the ancient wisdom of Lao Tzu, and much much more. You can trust in the poetry of some of the brightest and most sensitive minds throughout history to reach out to you through your feelings to offer you relief and understanding in confusing times.Following on from 100 Happy Poems and 100 Poems to Help You Sleep, this is a collection of poems that will help you feel a little less alone in your time of need.

Objev podobné jako 100 Poems to Help You Heal - Liz Ison

A collection of upbeat, empowering and encouraging poems aimed at anyone who is looking for a boost of confidence.

Objev podobné jako 100 Poems to Grow Your Confidence - Liz Ison

Thin Lizzy Dancing in the Moonlight vinyl
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irská rocková skupina Thin Lizzy LP
Soldier of Fortune Thin Lizzy vinyl
digitální mikrovlnná trouba DOMO DO3420 WOOD YOU šedá
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hrnek Přátelé You are my lobster 315 ml
vinylová kachnička Gandalf You shall not pass
nočník Relax beige do interiéru

A dreamy collection of poems to read before you turn off the light, or to guide you gently back to sleep when you wake in the small hours.This soothing anthology contains 100 nighttime poems specially selected to calm the mind, introduce positive thoughts, lull us to sleep, and bring on sweet dreams. It contains not only poetry about the night itself, but also an array of restful, tranquil, meditative verse, along with classic lullabies from many cultures. There are also poems that reflect on the good things in life, encouraging gratitude for the day just gone and optimism for the day ahead.Within these pages readers can observe the night sky with Emily Brontë, visit the Lake Isle of Innisfree with W. B. Yeats, and experience Shakespeare’s most calming verses. Poems include the serene “In the Evening” by Nikki Giovanni, the upbeat “Everything Is Going to Be Alright” by Derek Mahon, the nursery classic “My Bed is a Boat” by Robert Louis Stevenson, and many more that are just perfect for the quiet hours of the night.

Objev podobné jako 100 Poems to Help You Sleep - Jane McMorland Hunter

Those special occasions in life all need to be marked with words bigger and better than those we could compose ourselves. This beautiful collection includes some of the best readings and poems to help you mark anything from a birth to a death, an engagement to a retirement, a wedding to a memorial service. Poems and readings from the best British and American writers and poets are arranged into the chapters: New Life, Childhood, Love, Unions, Getting Older, Solitude and Loss. The works of poets Longfellow, Walt Whitman and Emily Dickinson rub shoulders with those of William Blake, Wordsworth and W.H. Auden. The readings come from writers ranging from Churchill to Shakespeare. Mixed in are Apache prayers and Irish blessings to make this a rich reference for anyone looking for the right word at the right moment. It is lavishly illustrated with nostalgic images, making this a wonderful gift.

Objev podobné jako Classic Readings and Poems - Jane McMorland Hunter

This landmark anthology, 100 Poems to Save the Earth, presents a positive and determined impulse to change for the better how human beings interact with the environment.These imaginative, questing poems reveal our crisis as fundamentally a crisis of perception. We can no longer view Earth as a collection of resources to be exploited but must see it as the living web of connections and relationships that it is.The voices gathered call for ecological justice, an ethics of care for the earth and for each other. The eclectic mix of poets – rural and urban – link issues of social injustice and the need to protect the environment, emphasizing a sweeping urgency. The time for awareness building is over. This anthology, with its incisive Foreword, is a call to action to fight the threat facing the only planet we have.Poetry has the power to inspire thought and action. As these poems show, it speaks directly but is the opposite of simplistic; it can be subtle and allusive, consoling or incendiary. And it can play a part in saving the earth.''This compelling suite of poems is a timely reminder to cherish, to celebrate. What could be more enjoyable than beautiful poems about ... Unknown localization key: "more"

Objev podobné jako 100 Poems to Save the Earth

The top-of-the-class, extra special 20th book from multi-million copy selling author and illustrator Liz Pichon. A feel-good, laugh-out-loud, packed-with-pictures Tom Gates story! It's TIDY UP Saturday, but Tom is VERY busy relaxing and not helping out much. Until he spots the art box of his dreams in a shop window and everything changes.He's suddenly focused on earning extra pocket money and helping with EVERYTHING. But nothing quite goes to plan. Washing and shrinking Delia's clothes isn't a good start.And the hours spent carefully cleaning cars with Derek are ruined overnight when a storm hits Oakfield Town, causing even MORE chaos. At this rate it's going to take a MILLION years for Tom to get the art box of his dreams... or will it?

Objev podobné jako Tom Gates 20: Happy to Help (eventually) PB - Liz Pichon

From one of the top mental health podcasts in the UK, Bedtime Stories for Adults is a collection of 19 classic stories curated to help you unwind and drift off to sleep. The Just Sleep Podcast presents . . . Bedtime Stories to Help You Sleep This is a thoughtfully curated anthology of classic stories. The collection is designed to help readers unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, one of the top Mental Health podcasts in the UK, readers will enjoy stories from famous authors like: - Arthur Conan Doyle - Jane Austen - Edith Nesbit - Katherine Mansfield - Maruce Leblanc - Maude Radford and many more. Ideal for lovers of classic literature and anyone in need of a restful night, this anthology fits perfectly into your bedtime routine. The story behind the podcast: A little over three years ago, during the pandemic, Taesha's husband was struggling to fall asleep. The stress of the previous year was taking its toll. At bedtime, he would scroll through videos on his tablet and try to fall asleep to history programs or documentaries. One night, Taesha joked that maybe she should read ... Unknown localization key: "more"

Objev podobné jako Bedtime Stories to Help You Sleep - Taesha Glasgow

A joyful collection of 100 poems to provide a dose of happiness in times of need.We can all benefit from a portable little nugget of happiness to soothe our weary souls in moments of stress, sadness, and hardship. 100 Happy Poems gives you exactly that: 100 specially selected and sublimely happy poems to turn to in times of need, from cozy fireside idylls to exhilarating outdoor adventures, encounters with the beauty of nature, interactions with our fellow humans, and moments of quiet reflection.This little bit of happiness is always on hand, and it includes uplifting words from some of the greatest poets ever to put pen to paper, from Emily Brontë wandering the moors and Paul Laurence Dunbar welcoming his beloved to Katherine Mansfield reliving a childhood moment, Wendy Cope sharing an orange, and Algernon Charles Swinburne chatting to his cat.

Objev podobné jako 100 Happy Poems - Jane McMorland Hunter

A record of a poet’s wrestling with how to live and what to do; a provisional manual exploring how to be a better teacher, father, husband, poet, sibling, friend, and son. Written over a fifteen-year period, a period in which events and politics seemed to defy reason, the poems collected in Tips to Help You Do Your Best seek an imaginative wisdom on the outskirts of conventional thinking. By writing obsessively about the landscape, the objects that litter it, and the people he finds loitering there, Mike Carlson arrives at the emotional truth of his experience, mapping the distance between irreverence and irony, cowardice, and courage, condolences and pure clear words. In doing so, he also lays out a theory of poetry, a philosophical, aesthetic, and spiritual treatise that values object matter over subject matter. These poems approach understanding by image and rhythm, by light and shadow, and by means of encountering motorcycles and mushrooms and silos. While these poems often assume the authoritative and axiomatic tone of a guide book or set of instructions, they are at odds with easy explanation and drudgery. Â

Objev podobné jako Tips to Help You Do Your Best - Mike Carlson

are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox

Objev podobné jako Motivational Quotes to Help You Be More Positive - Chris

How can you take your writing to the next level? Offering accessible practical exercises, this book is designed to inspire fiction writers and give confidence. It is a follow-up to the authors' acclaimed handbook The Book You Need to Read to Write the Book You Want to Write.

Objev podobné jako The Prompts You Need to Help You Write the Book You Want to Write - Sarah Burton, Jem Poster

Discover the magic of tarot symbols with bestselling author Liz Dean. Ever noticed a symbol on your tarot card—like the cat with the Queen of Wands, the moon with the High Priestess, or even the number X on the Wheel of Fortune? You’re not alone! These symbols speak directly to our intuition, making them key to unlocking deeper meanings in your readings. Symbols are the “language” of tarot, and each one—whether it’s a pattern, a plant, an animal, or a color—holds its own unique significance.In The Big Book of Tarot Symbols, bestselling author Liz Dean guides you through over 200 tarot symbols, showing you how to interpret them for powerful insights and personal guidance. By understanding these symbols, you’ll not only strengthen your connection to the cards but also enhance your ability to give more intuitive, meaningful readings. Here’s what you’ll find inside:A beginner-friendly introduction to tarot symbols, plus easy-to-follow instructions on how to use the book.A comprehensive explanation of the symbols and their meanings for all 78 cards in both the Major and Minor Arcana. Practical tools to help you master tarot’s symbolic “operating system” and provide more accurate, insightful readings. Dive into the world of tarot symbols and ... Unknown localization key: "more"

Objev podobné jako Big Book of Tarot Symbols - Liz Deanová

Could there be a more pleasant way to spend a warm afternoon than lazing under a tree reading poetry inspired by these shade-giving wonders of the world? Trees have sparked some of the biggest literary imaginations over the ages and - as the climate emergency escalates - it has never been more important to appreciate our vital connection to them. This beautifully illustrated anthology of sixty tree poems is a celebration of our love of trees. With poems by some of the world's best-loved poets including William Wordsworth, Thomas Hardy, William Meredith and W.H. Auden, The Book of Tree Poems will help you see trees as you've never seen them before. Our natural historians have amazed you with their biology and the ways in which they influence our lives, now it's the poets' turn to make you fall in love with their beauty, strength and character.The Book of Tree Poems taps into the trend for gifty poetry anthologies and is a beautifully illustrated gift for any tree lover with a passion for literature. The first full-colour illustrated book of tree poems - the perfect stocking filler for nature enthusiasts everywhere Taps into the trend for gift poetry anthologies such as ... Unknown localization key: "more"

Objev podobné jako The Book of Tree Poems - Sampson Ana

Poems are meant to be read... OUT LOUD! Discover funny poems, silly poems, animal poems, spooky poems and poems to make you think. Set them all free with the power of your voice!

Objev podobné jako All Poems Aloud: World Book Day 2025 - Coelho Joseph

This workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back.Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead the life they want to live. Structured as a flexible 14-session programme, this guide and its accompanying manual set out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging exercises are designed to encourage young people to fully involve themselves in the recovery process and overcome their OCD.An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient''s family to fight OCD as a team.

Objev podobné jako OCD - Tools to Help You Fight Back! - Chloe Volz, Georgina Krebs, Cynthia Turner

Contains up-to-date NHS issues and extensive information on the MMI process. Presents a look at over 150 medical school interview questions. This book provides with techniques to address various types of questions, analyses good and bad examples of answers, teaches you how to add depth to your answers.

Objev podobné jako Medical School Interviews: a Practical Guide to Help You Get That Place at Medical School - Over 150 Questions Analysed. Includes Mini-multi Interview

A Year of Scottish Poems is a glorious collection of 366 poems to keep you company for every day of the year.Reflecting the changing seasons, landscape and history of Scotland and her people and marking key dates in the Scottish calendar – from Burns Night to Hogmanay – these poems are powerful, thoughtful and uplifting.Compiled by Gaby Morgan, with an introduction from the National Poet for Scotland, Makar Jackie Kay, this collection is bursting at the seams with the strongest voices in Scottish poetry including Robert Burns, Robert Louis Stevenson, George Mackay Brown, Sir Walter Scott, Liz Lochhead, Don Paterson, Nan Shepherd, Stewart Conn, Kathleen Jamie, Elma Mitchell, John Rice, Muriel Spark, Iain Crichton Smith, Julia Donaldson, Carol Ann Duffy and many more to deliver magic on every page that lasts a whole year!

Objev podobné jako A Year of Scottish Poems - Morgan Gaby

Poems to make you smile! Critically acclaimed poet Roger McGough has drawn together a fantastic collection of upbeat poems to bring happiness into your day with this uplifting collection Happy Poems.Perfect for happy children or those needing a little cheer, Roger reminds us that happiness can be found all around us in the everyday, in family, in books in nature and, of course, in our pets! Includes gems from the very best classic and contemporary poets, such as John Agard, Adrian Henri, Brian Patten, Carol Ann Duffy, Joseph Coelho, William Wordsworth and William Blake.

Objev podobné jako Happy Poems - Roger McGough

Discover how to talk instantly to your subconscious and manifest the life you want.We all have goals and dreams – whether it’s personally or professionally – that we want to achieve, but for reasons we can’t always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions, but in our subconscious thoughts. By aligning the two, we can unleash our own power to lose weight, organise our lives, work more efficiently in our jobs and so much more. Switch Words is this simple yet incredibly powerful tool to help you get there.The greatest obstacle in achieving your goals is your subconscious. Whilst your conscious mind knows what you want and how to get it, experience tells us our subconscious mind can often ignore or sabotage our desires through action or inaction. Have you ever created a meal plan to help you lose weight, but then a couple of days later found yourself inching to the fridge for a snack at 9pm? Even though you were desperate to achieve the body image you wanted, part ... Unknown localization key: "more"

Objev podobné jako Switchwords - Dean Liz

There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.

Objev podobné jako 100 Things to Pick You Up When You're Feeling Down - Julia Laflin

Ho is given a golden paintbrush in return for his kindness to an old man. Magic things begin to happen when Ho starts to paint ...This charming story written by Liz Miles and beautifully illustrated by Meilo So will capture your child''s imagination! It has been sensitively rewritten to enable your child to read it with confidence whilst capturing the magic of the original tale. There are useful tips for parents and an engaging story map inside the book to help you and your child retell the story together.The Oxford Reading Tree Traditional Tales series includes 40 of the best known stories from all over the world, which have been passed down for generations. They are a perfect introduction to different cultures, traditions and morals. All the stories are carefully levelled to Oxford Reading Tree levels and matched to the phonics progression in Letters and Sounds enabling your children to read the stories independently.Books contain inside cover notes to support children in their reading. Help with childrens reading development is also available at www.oxfordowl.co.uk.

Objev podobné jako Oxford Reading Tree Traditional Tales: Level 5: The Magic Paintbrush - Page Thelma, Liz Miles, Nikki Gamble

That deeper calling within you? Don''t ignore it! It''s time to start listening to your intuition - and following it to find your true purpose.Intuition is the strongest tool we have, but far too often we forget to use it or aren''t sure where to begin. This is the ultimate guide to connecting with your intuition, awakening to your spiritual purpose and leading an inspired, joyful life.Award-winning spiritual coach Liz Roberta has devised a transformative framework of 21 inspiring questions to help you take practical steps to activate your intuition and start living in alignment. You''ll discover how to:· listen, tune in and follow your intuition· develop deep trust and confidence in yourself· choose a life path aligned with your purpose· share your unique insights and gifts with the worldIt''s time to trust your intuition and start living in tune with your deep inner knowing. You''re here for a reason and your soul knows what''s best for you. When you close the last page, you''ll know too.

Objev podobné jako Living in Tune - Liz Roberta

Get inspired to reach the top of your game with 50 incredible true stories of sporting legends.Award-winning journalist Rick Broadbent has interviewed some of the greatest sporting legends of our time. In this gripping collection of 50 true stories, he shares the most exciting and jaw-dropping accounts of success, failure, injury and bravery in sport, which will in turn inspire kids to find the confidence and resilience they need to reach the top of their game. An ideal book for any young sports fan who enjoys reading about their favourite heroes, such as Lionel Messi, Usain Bolt and Serena Williams.

Objev podobné jako Sports Legends: 50 Inspiring People to Help You Reach the Top of Your Game - Rick Broadbent

Find the healing and hope you long for when you take time to experience God''s presence each day.Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God''s encouragement, instruction, and truth to start your day and releasing to God all that''s weighing you down at the end of each day. He''ll set you on a path toward healing.In her newest devotional, New York Times bestselling author Lysa TerKeurst helps you stay connected to God and continue loving others even in the middle of discouraging, disappointing, or even devastating circumstances. Experience 50 days of morning and evening devotions complimented with beautiful color photography of significant locations where Lysa has worked through her own healing. Each devotion contains:A Bible verse to start your dayA statement of truth to remember throughout your daySpace to write and release something back to God at the end of your dayA prayer to receive before you go to sleep to better prepare for tomorrow Without these crucial components woven into the routine of our harder seasons, connecting with the Lord can very quickly begin to feel overwhelming and like just another item on our to-do lists. ... Unknown localization key: "more"

Objev podobné jako You're Going to Make It - Lysa TerKeurst

Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You're New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden's potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.

Objev podobné jako RHS How to Garden When You're New to Gardening - DK

Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.

Objev podobné jako So You Want to Move to Canada, Eh? - Jennifer McCartney

Essential rope-and-string tying advice for the nerdily inclined. Includes two lengths of rope to help you practice tying knots.Attention all nerds, put down that laptop and pick up this brilliant guide to tying 50 must-know knots. If you''re unaware of the difference between a Cow Hitch and a Marlinspike Hoop or a Running Bowline and a Square Lashing, all will be revealed in "Knot Nerds." Packed with step-by-step instructions, discover how to tie knots to get you through any situation, whether it''s nautical knots for sailing adventures or shanks and hitches for camping or climbing weekends. You will learn simple knot-making techniques that can be used for all your nerdly pursuits. And once you''ve graduated from the easy stuff you can move on to the more serious examples, such as a make-shift rope halter to you can use to tame a wild beast or strong knots for securing and tying things together. Also included are a couple of pieces of rope, so you can start tying knows right away. But be warned, it''s VERY addictive!

Objev podobné jako 50 Knots You Need to Know - Marty Allen

Discover new books, document your favorites, learn fun facts about books and authors, and develop a lifelong reading habit.101 Books to Read Before You Grow Up (Revised Edition) is the ultimate reading guide for kids ages 4 to 12+, packed with 101 kid-friendly book recommendations and interactive features to inspire young readers. This revised edition includes diverse voices and graphic novels and reflects current educational trends, making it a modern and inclusive reading guide for young readers today. From classics like Where the Wild Things Are, Beezus and Ramona, and The Phantom Tollbooth to newer favorites such as Big, New Kid, and Brown Girl Dreaming, this inspiring guide covers every stage of a young reader’s journey. Designed as an engaging journal, this book allows you to document your reading journey by noting which books you’ve read, why you love them, and how you rate each one. Each book entry includes:Brief description and quote: Provides insight into the book’s story, theme, and style.Engaging illustrations: Feature characters or key elements from each book.“Did you know?” facts: Fun tidbits about the book or author to spark curiosity.“What to read next?”: Recommendations to help you find more books you’ll love.Interactive rating and note space: ... Unknown localization key: "more"

Objev podobné jako 101 Books to Read Before You Grow Up (Revised Edition) - Bianca Schulze

Learn practical ways to engage the Holy Spirit in your life as you encounter God''s Spirit throughout the Old Testament.This 6-session video Bible study guide (streaming access included) will change the way you interact with the Holy Spirit. Many of us jump to Acts 2 and Pentecost to understand the Spirit of God. But if you look closely, you''ll find hints and delightful surprises throughout the entirety of Scripture as Holy Spirit works powerfully in unexpected places.The God You Need to Know Bible Study Guide will deepen your relationship with the Holy Spirit as beloved Bible teacher Margaret Feinberg uncovers the Spirit''s work throughout the Old Testament—in the lives of David, Gideon, Ezekiel, and others. With their stories as a guide, Margaret provides 12 practices to help you engage with the Spirit and experience a more vibrant faith life.This study guide has everything you need for a rich Bible study experience, including:The study guide itself—with discussion and personal reflection questions, video notes, and Scripture exercises.An individual access code to stream all six video sessions online (you don''t need a DVD). In The God You Need to Know, you''ll discover:Tools to identify how the Spirit is working in your lifePractical ways ... Unknown localization key: "more"

Objev podobné jako The God You Need to Know Study Guide plus Streaming Video - Margaret Feinberg

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

Advance in your product management career and create innovative products that customers love! Regardless of industry or sector, to compete in today’s business world, product managers must understand how their customer’s preferences change, how technology evolves, and how to anticipate what competitors might do. You need a reliable resource that provides timely guidance and practical tools to help you compete. With new content and expert advice, this updated edition of The Product Manager’s Survival Guide brings you fully up to date on what you need to succeed as a product manager. For your professional future, you’ll learn it’s not the development technique that will help you get ahead, it’s how you think like a strategically minded business person. Your continuous learning starts with your product management acumen assessment, and takes root, when you develop your own professional development strategy. As you continue your career journey, you’ll be able to become a member of the exclusive product management professional community (for readers of this book) at www.sequentlearning.com/community.The Product Manager’s Survival Guide, Second Edition features brand new material, including: • A product management acumen assessment (https://survey.sequentlearning.com/s3/PMAcumen)• Action planning ideas at the end of each chapter • Techniques to earn empowerment• Tools to ... Unknown localization key: "more"

Objev podobné jako The Product Manager's Survival Guide, Second Edition: Everything You Need to Know to Succeed as a Product Manager - Steven Haines

''Like having two psychotherapists at your fingertips'' CosmopolitanFree yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it''s not surprising that sometimes we don''t feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life''s ups and downs.Using a practice they call ''mental maintenance'', you''ll learn how to:· Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life''s challenges with more ease and less strain· Care for your mental health proactively, before things get difficultWith this book by your side, and a little curiosity and commitment, you''ll soon find that you have the potential to thrive, just as you are.''A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it'' - Julia Samuel

Objev podobné jako How to Grow Through What You Go Through - Chance Marshall, Jodie Cariss

have you ever wanted to have a friend of your very own if your answer to this is yes then this is the book for you.there is more than 9 million people in the world right now so there is a good chance that 1 of them will want to be your friend.so to help you on your friendship journey i have made this book to teach you how to be the best friend that the world has ever known.inside of this book you will learn about: being alone making friends with strangers and animals how to make friends with people at your work or at your school popular friendship clubs that you can join how to stay friends with friends fun things to do with your friend eating with friends not eating friends online friends films about friendship caring for friends random acts of kindness losing friends and much moreso pick up this book and follow me as we walk on this magical journey of friendship together and who knows with my help you might even meet your best friend who will be a part of your life for the rest of your days or until one of you ... Unknown localization key: "more"

Objev podobné jako How to Make Friends With Strangers and Stay Friends Until You Die - Chris

Christopher Hart has come up with cartoons to make you happy! From the important milestones in ones's life (graduation, falling in love, scoring the winning run) to adorable pets and unlikely animal buddies and from trips of a lifetime to everyday moments.

Objev podobné jako Draw 100 Things to Make You Happy - Christopher Hart

My heart has made its mind upAnd I''m afraid it''s you.The Orange provides the perfect introduction to Wendy Cope, one of Britain''s wittiest, best-selling and best-loved poets.In poems that can turn from laugh-out-loud funny to deeply moving, Wendy Cope offers reflections on love and life. From the joy of falling - and being - in love to ways to help you deal with a painful break-up or the memories of people loved and lost, this is a book you will want to savour and share with all your friends.''Wendy Cope''s readership, numerous and adoring, is the envy of most poets. Cope''s real strength lies not in charm or insight (she has buckets of both) but in the pitch perfect exactitude of her writing.'' Sunday Times

Objev podobné jako The Orange and other poems - Cope Wendy

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, ''Change is a challenge, and changing long-established habits takes effort.'' But this workbook makes it easy to apply Gupta''s groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you''ll need to keep your brain young and healthy at any age.

Objev podobné jako 12 Weeks to a Sharper You - Dr Sanjay Gupta

Most lifestyle books for women are saying one of two things: "Hustle!" or "Slow down!" We are either prodded into endless activity and productivity or told that what we really need is to prioritize rest, relaxation, and simply "being." Is it any wonder we feel torn in every direction, worried we''re missing the opportunities God has placed before us while at the same time feeling guilty that we''re doing too much?Into this confusion comes Heather MacFadyen''s empowering message to simply occupy your God-given space--a Hebrew definition of humility. God has given you talents and a sphere of influence. Your role is to fill that space, empowered by the Holy Spirit. In this book, Heather presents four boundary lines to help you identify your unique God-given space and shows you how to evaluate your next steps with confident peace so that you can stop feeling exhausted and guilty and start feeling fulfilled.It''s time to replace FOMO, inadequacy, and hustle culture with the satisfaction that comes from owning the space we''ve been assigned. Right Where You Belong helps you get there.

Objev podobné jako Right Where You Belong – How to Identify and Fully Occupy Your God–Given Space - Candace Bure, Heather Macfadyen

Whether setting out on your career or already ensconced in the boardroom, you will not succeed on your own. You need others to choose to listen, buy into and come with you.Global leadership expert Larry Robertson highlights communication as the most critical yet least well practised aspect of leadership, using his 3 Qualities of True Leadership: Authenticity (AQ), Empathy (EQ) and Intent (IQ).WHY YOU? is packed with stories, examples and tools to help you lift your game holistically, both as a true leader and a better person.Drawing on his own extensive experience of coaching the world''s leading executives, Larry offers advice into many of the challenges that current and potential leaders face:Negotiating the near impossible dealTaking organisations to the topInvigorating teamsManaging tensionsWinning over sceptical stakeholdersLeveraging the value of diversityBuilding a meaningful careerPitching ideas successfullyCreating a personal legacy

Objev podobné jako WHY listen to, work with and follow YOU? - Larry Heugh Robertson

Here are poems to take you on a journey from the ''suddenly'' of love at first sight to the ''truly, madly, deeply'' of infatuation and on to the ''eternally'' of love that lasts beyond the end of life, along the way taking in flirtation, passion, fury, betrayal and broken hearts. Bringing together the greatest love poetry from around the world and through the ages, ranging from W. H. Auden to William Shakespeare, John Donne to Emily Dickinson, Robert Browning to Roger McGough, this new anthology will delight, comfort and inspire anyone who has ever tasted love - in any of its forms.

Objev podobné jako Penguin's Poems for Love - Barber Laura

A powerful leadership instruction manual designed to help you bring out the best in your team members In How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, entrepreneur, podcaster, and leader, Mick Hunt, delivers a deeply honest story about leadership that offers hands-on insights and actionable frameworks you can apply at your organization today. The author provides strategies that are tailor-made for modern leaders who are engaging with a diverse workforce. After a powerful foreword by Les Brown, How to Be a Good Leader When You've Never had One marries proven leadership strategies forged in the real world with a fresh perspective on work that is inspiring and practical. Inside the book: A toolkit for modern leadership that leverages transparency, resilience, influence, listening, and visionPowerful case studies of real-life leaders – including soldiers, corporate executives, and healthcare leaders – who have found ways to overcome common leadership strategies and achieved extraordinary outcomesStrategies for addressing obstacles unique to leading a contemporary workforce An exciting and inspiring new take on how to lead in the modern era, How to Be a Good Leader When You've Never had One is an essential resource for managers, executives, ... Unknown localization key: "more"

Objev podobné jako How to Be a Good Leader When You've Never had One - Mick Hunt

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, ''Change is a challenge, and changing long-established habits takes effort.'' But this workbook makes it easy to apply Gupta''s groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you''ll need to keep your brain young and healthy at any age.

Objev podobné jako 12 Weeks to a Sharper You - Dr Sanjay Gupta

The timeless guide to sales success has been revised to help you supercharge personal and team performance in a new economy "People make buying decisions emotionally and justify them logically."That shrewd insight from the first edition of this bestselling book has become a no-brainer among sales professionals. Now, the new edition of classic work that has helped millions of sales professionals take their career to new levels offers critical new insights, information, and tools for success in today’s economy. You Can’t Teach a Kid to Ride a Bike at a Seminar, Second Edition retains David Sandler''s classic, battle-tested advice on driving personal and organizational success by breaking the rules of conventional selling. And now Sandler Training’s CEO, David Mattson, has revisited it to provide additional skills designed for today’s highly competitive and more complex sales landscape. With this powerful guide, you’ll learn how to: Take the lead in the "buyer/seller dance" Get the prospect to do most of the talkingHave a process for answering questions from prospectsKnow when a prospect is shopping you . . . and what to do about it Move the relationship forward without becoming an unpaid consultant Master the seven steps of the "Sandler Submarine" Use ... Unknown localization key: "more"

Objev podobné jako You Can’t Teach a Kid to Ride a Bike at a Seminar, 2nd Edition: Sandler Training’s 7-Step System for Successful Selling - Mattson David, David San

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you.In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You''ll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly.True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your ... Unknown localization key: "more"

Objev podobné jako Self Help - Gabrielle Bernsteinová

Find your hustle without losing your soul. Comedic superstar and internet entrepreneur Kountry Wayne made it to the top with a little bit of faith, a lot of perseverance, and a fearless commitment to his own success. Now he’s here to help you do the same. Kountry Wayne is on a mission help you get to that next level. Success is possible no matter where you start from. Coming up as a poor Black man in a small-minded Georgia town, Wayne found few legit options to achieve his dreams. For many years he resorted to running his own game, but thankfully friends and family (and one patient probation officer) convinced him that he had the talent for a different kind of hustle. Once he took a leap of faith and began posting short sketches based on his on-the-nose Southern Black truths, wildly funny observations, and inspirational guidance, he became an almost overnight hit.Now he hopes to help others see that no matter where you started from or how stuck you feel right now, the possibilities for living a rich, full life are limitless. Help is on the way, with his unflinchingly honest, often outrageous, but always hopeful and hard-won lessons: ... Unknown localization key: "more"

Objev podobné jako Help Is on the Way - Kountry Wayne

General English for adultsFourth EditionA completely new Pre-intermediate level of the world's most trusted English course, with brand new digital resources bringing you a completely up-to-date blended Headway course.With fully revised texts and topics, refreshed design and artwork, and brand new digital resources, the Pre-intermediate Fourth Edition takes the Headway experience to a new level.Headway Pre-intermediate Fourth edition remains true to its trusted methodology that has worked for millions of students around the world, but delivers it in a revised and up-to-date format.The brand new digital components for teachers and learners – iTools, iTutor and iChecker – make teaching and learning with Headway Fourth edition a truly flexible and interactive experience.Key Features:New and updated texts and topicsIntegrated skills syllabus with a clear grammar focusiTools – an all-in-one teaching resource for the interactive classroomiTutor and iChecker – interactive self-study discs that come with the Student's Book and the WorkbookFull teacher support – resources, photocopiables, tests and more - online and in printBrand new video content, available for students on iTutor with interactive exercisesWith the Fourth edition of the best-selling adult course book you can now experience the trusted Headway methodology using the latest in classroom technology:iTools bring the Fourth edition Student's ... Unknown localization key: "more"

Objev podobné jako New Headway Pre-intermediate Maturita Student´s Book 4th (CZEch Edition) - John Soars, Liz Soars

A completely new Upper Intermediate level of the world's most trusted English course, with brand new digital resources bringing you a completely up-to-date blended Headway course. With fully revised texts and topics, refreshed design and artwork, and brand new digital resources, the Upper Intermediate Fourth Edition takes the Headway experience to a new level. Headway Upper Intermediate Fourth edition remains true to its trusted methodology that has worked for millions of students around the world, but delivers it in a revised and up-to-date format. The brand new digital components for teachers and learners – iTools, iTutor and iChecker – make teaching and learning with Headway Fourth edition a truly flexible and interactive experience. Key Features: •New and updated texts and topics •Integrated skills syllabus with a clear grammar focus •iTools – an all-in-one teaching resource for the interactive classroom •iTutor and iChecker – interactive self-study discs that come with the Student's Book and the Workbook •Full teacher support – resources, photocopiables, tests and more - online and in print •Brand new video content, available for students on iTutor with interactive exercises With the Fourth edition of the best-selling adult course book you can now experience the trusted Headway methodology using ... Unknown localization key: "more"

Objev podobné jako New Headway Upper Intermediate Student´s Book with iTutor DVD-ROM (4th) - John Soars, Liz Soars

Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference.Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don''t have to be an International footballer to make a difference – even the smallest changes can have the biggest impact.Packed with more inspiring stories from Marcus''s own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world.Shows kids how to:- Be kind to yourself – you can''t change the world unless you look after yourself ... Unknown localization key: "more"

Objev podobné jako You Can Do It - Marcus Rashford

Put down your phone, open your eyes and immerse yourself in your surroundings. The way to discover Britain is not through packed schedules and perfect Instagram posts; this is a book about travelling for those of us who''d rather take our time, focusing on authentic approaches to popular British destinations. From walking in Gower to drinking whiskey in Islay, exploring Angelsey''s hidden coves to fossil hunting on the Jurassic Coast, each essay offers an interesting way into a location, plus genuine recommendations to help you make the most of your trip.

Objev podobné jako Slow Travel Britain - Liz Schaffer

A practical resource to help you turn struggle into success and become the writing coach your kid needs—from the creator of the award-winning Brave Writer curriculumWriting is often hard—for kids and for adults. How can we help our children get past the difficulties and learn the writing skills that are so necessary for communication, creativity, and critical thinking?In Help! My Kid Hates Writing, Julie Bogart shares the secrets to breakthroughs in writing that have made her award-winning Brave Writer program a smash hit among homeschoolers and beyond. From unlocking the joys of freewriting to overcoming fear of the red pen, it blends useful advice and hands-on exercises with in-depth explanations of the underlying philosophy—and throws in more than a few pep talks for parents along the way.Teach your kid not just what to write but how to write—and research, revise, and polish—with this encouraging and educational guide to language arts.

Objev podobné jako Help! My Kid Hates Writing - Julie Bogart