Stop reading the news : a manifesto for a happier, calmer and wiser life - rolf dobelli

STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertainty In 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news. It caused a riot. Now the author of the bestselling The Art of Thinking Clearly finally sets down his philosophy in detail. And he practises what he preaches: he hasn't read the news for a decade. Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news. He shows the damage it does to our concentration and well-being, and how a misplaced sense of duty can misdirect our behaviour. Most importantly, he offers the reader the guidance on how to live without news, and the many potential gains to be had: less disruption, more time, less anxiety, more insights. In a world of increasing disruption and division, Stop Reading the News is a welcome voice of calm and wisdom. (knihydobrovsky.cz)

The Sunday Times BestsellerTHIS BOOK WON'T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you.In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you. (knihydobrovsky.cz)

There is so much to be afraid of in our current moment: climate catastrophe, the rise of a new fascism, a virus that has reshaped the way we live. But something better is possible. We can choose to turn away from an uncaring world and instead build a world where we stand compassionately as one. In Together, award-winning political thinker, author and poet, Ece Temelkuran provides an inspiring manifesto for change, reveals fresh possibilities for the better world we might want to live in, and gives us a new vocabulary for the political action that the 21st century asks of humankind. (knihydobrovsky.cz)

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes! (knihydobrovsky.cz)

Tahle kniha vám změní myšleníPraktická příručka pro všechny, kdo chtějí být úspěšní ve svém myšlení - rozhodování - jednáníBestseller - prodáno přes 300 000 výtisků (knihydobrovsky.cz)

This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive. (knihydobrovsky.cz)

This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive. (knihydobrovsky.cz)

eBook: Již od starověku, nejméně 2500 let, si lidé opakovaně kladli otázku po dobrém životě: Jak mám žít? Co je to dobrý život? Jakou roli hraje osud? Je dobrý život otázkou postoje, nebo jde spíše o dosažení životních cílů? Odpovědi jsou v podstatě vždy zklamáním. Proč? Svět je příliš komplikovaný na to, abychom ho mohli pochopit jednou velkou myšlenkou. K pochopení světa potřebujeme sadu mentálních modelů. Je načase sestavit si takovou sadu nástrojů i pro praktický život. Zde je 52 nástrojů, které vám nezaručí dobrý život, ale zvýší jeho pravděpodobnost. (knihydobrovsky.cz)

This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive. (knihydobrovsky.cz)

Již od starověku, nejméně 2500 let, si lidé opakovaně kladli otázku po dobrém životě: Jak mám žít? Co je to dobrý život? Jakou roli hraje osud? Je dobrý život otázkou postoje, nebo jde spíše o dosažení životních cílů? Odpovědi jsou v podstatě vždy zklamáním. Proč? Svět je příliš komplikovaný na to, abychom ho mohli pochopit jednou velkou myšlenkou. K pochopení světa potřebujeme sadu mentálních modelů. Je načase sestavit si takovou sadu nástrojů i pro praktický život. Zde je 52 nástrojů, které vám nezaručí dobrý život, ale zvýší jeho pravděpodobnost. (knihydobrovsky.cz)

Tvůrčím způsobem a velice nápaditě zpracovaná konverzační témata k maturitě. (patro.cz)

We know the stars, and have tamed most species that have crossed our paths; we've roamed the world over and travelled to Space; we've mastered industrialisation then created technology that our grandparents couldn't have dreamt of. So, what's next? Ruby Wax builds on her exploration on forgiveness to demonstrate that the next great barrier to progress is compassion. And Now for the Good News teaches us essential tools for making the most out of the relationships in our loves and protect our hearts and mind amidst the madness of hashtags and 24-hour news cycles. Introducing a new mindfulness practice (tuning into the body), Wax creates a call to arms to living more intuitive lives. Drawing on how education, businesses, technology can use kindness to reform - and better - themselves as well as the purpose of kindness, this book will investigate why greater compassion is our one-way ticket to a better future. (knihydobrovsky.cz)

Loeb has a joy in conjecture and an omnivorous spirit of inquiry that are more reminiscent of 20th-century thinkers such as Freeman Dyson or Carl Sagan than most of his peers' The TimesCould we build space craft that could travel to distant stars? Could we augment human biology for spaceflight? Could the search for extraterrestrials be brought into the mainstream of scientific research?Avi Loeb tells us that in each case, the real question is not could we, but will we choose to? With an approach that is firmly grounded in cutting-edge science, he explores the potential for non-rocket space launch, deep space probes, and the technological preservation of human civilisation. He examines the evidence for UFOs and UAPs, and argues that the search for further evidence, using existing scientific technologies, is long overdue.Urgent and important, Noah's Spaceship is a mission statement and a blueprint for the future of humanity. Loeb explains why becoming interstellar is imperative for our civilization to survive - and how we can accomplish it.'One of the more imaginative and articulate scientists around' New York Times (knihydobrovsky.cz)

Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives 'Spence does for the senses what Marie Kondo does for homes - he shows us how to rearrange and declutter our way to better living' Avery Gilbert, author of What the Nose Knows How can the furniture in your home affect your well-being? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier. We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily) and the noise of the crowd really does affect the referee's decision. Sensehacking explores how the senses are stimulated in nature, at home, in the workplace and at play. Using cutting-edge science, Spence shows how the senses interact and affect our minds and bodies. 'Everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told' Robin Dunbar, author of How Many Friends Does One Person Need? (knihydobrovsky.cz)

Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn. Our societies have learnt to treat insomnia with the best applied discipline we know: medicine - in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can reflect on our sleeplessness, define it to ourselves and others, try to understand where it springs from in human nature and speculate on what it might - in its own confused way - be trying to tell us. This book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone - as we wait for sleep, eventually, to come. (knihydobrovsky.cz)

I Just Can't Stop It is the honest and compelling autobiography from British Music Legend, Ranking Roger. As the enigmatic frontman of the multicultural band The Beat, Ranking Roger represented the youthful and joyous sound of the post-punk 2 Tone movement. As well as his illustrious career with The Beat and its subsequent iterations, this absorbing book explores Roger's upbringing as a child of the Windrush generation, touring America and his outstanding collaborations with artists such as The Clash, The Police and The Specials. (knihydobrovsky.cz)

Kniha - autor John P. Strelecky, 226 stran, anglicky, brožovaná bez přebalu matná Thomas Derale, a mild-mannered businessman from Chicago, embodies leadership's greatest secret: his companies make fortunes, and his people and customers love him. At age 55, though, Derale is dying, and through a series of final encounters with key people in his life, we learn about the true impact the man and his work have had on the people around him. A business parable with a difference, THE BIG FIVE FOR LIFE is a story of great leadership and a powerful reminder that successful leaders are not just in the business of business - they are in the business of life. (alza.cz)

Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. 'Remarkable, pioneering, could change your life' Daily Mail This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. (knihydobrovsky.cz)

Shared Reading: The Ultimate Therapy puts forward the transformative power of Shared Reading Illustrated through concrete personal stories and fitting advice for anyone interested in taking up the practice Those of us who live their lives in a context of vulnerability are in desperate need of accessible and efficient health care, a safety net that allows them to grow, learn and change. Powerful stories and poems can offer valuable help in that. Shared Reading brings forth a process of change that follows a universal pattern, in a dynamic cycle of starting, growing, reaping what you have sown, learning and relaxing. Small groups get together to read literary texts, helped by a reading facilitator who reads aloud and engages others to reflect on the text. Through talking and thinking participants learn from each other and grow their inner space. By connecting to others they can experience powerful added therapeutic effects outside of a formal therapeutic context. Shared Reading: The Ultimate Therapy puts forward the transformative power of Shared Reading, illustrated through concrete personal stories and fitting advice for anyone interested in taking up the practice. (knihydobrovsky.cz)

Inspired by the very newspapers seen in the Fantastic Beasts films, and produced on newsprint paper to mimic their appearance, Movie-Making News reveals previously untold behind-the-scenes stories from the first film and offers a sneak-peek at what’s to come in the exciting next instalment. Bursting with scoops, exclusives and candid insights from the actors and filmmakers that it wasn’t possible to reveal until now, Movie-Making News celebrates Fantastic Beasts and Where to Find Them with features and snippets on the characters, beasts, costumes, special effects, plus a host of filmmaking facts to tantalise readers. Written in a breezy, accessible style, and designed to mimic a real newspaper, it will also include a colour ‘Late Edition’ that offers early photos and insight into what the future holds for Newt, Jacob, Tina & Queenie in Fantastic Beasts: The Crimes of Grindelwald. (knihydobrovsky.cz)

The one real difference between the American press and the Soviet state newspaper Pravda was that the Russian people knew they were being lied to. To expose the lies our media tell us today, controversial journalist James O'Keefe created Project Veritas, an independent news organization whose reporters go where traditional journalists dare not. Their investigative work-equal parts James Bond, Mike Wallace, and Saul Alinsky-has had a consistent and powerful impact on its targets. In American Pravda, the reader is invited to go undercover with these intrepid journalists as they infiltrate political campaigns, unmask dishonest officials and expose voter fraud. A rollicking adventure story on one level, the book also serves as a treatise on modern media, arguing that establishment journalists have a vested interest in keeping the powerful comfortable and the people misinformed. The book not only contests the false narratives frequently put forth by corporate media, it documents the consequences of telling the truth in a world that does not necessarily want to hear it. O'Keefe's enemies attack with lawsuits, smear campaigns, political prosecutions, and false charges in an effort to shut down Project Veritas. For O'Keefe, every one of these attacks is a sign of success. American Pravda puts the myths and misconceptions surrounding O'Keefe's activities to rest and will make you rethink every word you hear and read in the so-called mainstream press. (knihydobrovsky.cz)

Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system. (knihydobrovsky.cz)

In January 2003, 28-year-old GCHQ translator Katharine Gun received an email from the US National Security Agency that would turn her world upside down. The message requested Katharine's assistance in co-ordinating an illegal US-UK spy operation which would secure UN authorisation for the Iraq invasion. Horrified, she decided to leak the information to the British press.Katharine's decision would change her life forever, as she was arrested under the Official Secrets Act whilst becoming a cause celebre for political activists. The Spy Who Tried to Stop a War is the definitive account of a whistleblower case that reads like a thriller, and will ask you the same question that was asked of Katharine that cold January day - where do your true loyalties lie? (knihydobrovsky.cz)

Kniha - autor Nino Haratischvili, 944 stran, anglicky, brožovaná bez přebalu matná Six romances, one revolution, the story of the century. "That night Stasia took an oath, swearing to learn the recipe by heart and destroy the paper. And when she was lying in her bed again, recalling the taste with all her senses, she was sure that this secret recipe could heal wounds, avert catastrophes, and bring people happiness. But she was wrong." At the start of the twentieth century, on the edge of the Russian Empire, a family prospers. It owes its success to a delicious chocolate recipe, passed down the generations with great solemnity and caution. A caution which is justified: this is a recipe for ecstasy that carries a very bitter aftertaste ... Stasia learns it from her Georgian father and takes it north, following her new husband, Simon, to his posting at the centre of the Russian Revolution in St Petersburg. Stasia's is only the first in a symphony of grand but... (alza.cz)

THE SCHOOL FOR GOOD AND EVIL will soon be a major motion picture from Netflix, starring Academy Award winner Charlize Theron, Kerry Washington, Laurence Fishburne, Michelle Yeoh, Cate Blanchett, and many more! A beautiful Collector's Edition of the first in the bestselling School for Good and Evil series - perfect for gifting! Best friends Sophie and Agatha have been chosen to be students at the fabled School for Good and Evil, where ordinary boys and girls are trained to become fairy-tale heroes and villains. One will train for Good, taking classes in Princess Etiquette and Animal Communication. One will become Evil's new hope: learning Uglification and Death Curses.Sophie and Agatha think they know where they belong, but when they are swept into the Endless Woods, they're switched into the opposite schools. Together they'll discover who they really are and what they are capable of. Because the only way out of a fairy tale .. . is to live through it. (knihydobrovsky.cz)

A newly updated edition for 2024'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success.' - Hazel Wallace, The Food Medic'If you suffer from imposter syndrome, this is definitely a must-read!' - Goodreads reviewer'I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180.' - Goodreads reviewer'Dr Jessamy writes in a clear and accessible way and includes lots of practical solutions for overcoming the imposter thoughts.' - Goodreads reviewerImposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements. (knihydobrovsky.cz)

RAW Enzymy Men 50 & Wiser - pro muže po padesátce 90-kapslíRAW Enzymy Men 50 & Wiser - pro muže po padesátce, patří mezi nejsilnější a velmi komplexní trávicí enzymy. Toto jedinečné složení poskytuje 22 silných trávicích enzymů, probioticky vytvářené vitamíny, minerály a antioxidanty - včetně glutathionu, katalázy a superoxidu dismutázy. Obsažená probiotika fungují jako tzv. "enzymové továrny", které generují další enzymy a poskytují tak podporu přirozeného zdraví celé trávicí soustavy. Pomáhá vašemu tělu s trávením těžko stravitelných potravin - jako jsou mléčné produkty, obilí, cukr, ořechy, semena, fazole, brokolice a zelí Podporuje přirozené zdraví tlustého střeva a celkovou podporu zažívání Podporuje normální zdraví střev a s ním spojené přirozené zdraví imunitního systému vitamín B12, D Podporuje normální zdraví kostí a metabolismu, vitamín D Příspívá k tvorbě červených krvinek a energetickému metabolismu vitamín B12 Optimalizuje přirozeně hladinu pH v celém trávicím traktu RAW • VEGETARIAN • BEZ LEPKU • BEZ MLÉKA • BEZ POJIV • BEZ PLNIV RAW Enzymy - nová generace přirozené podpory tráveníGarden of Life představuje velmi výkonou formuli RAW enzymů. Tyto rostlinné enzymy patří mezi whole food potraviny a dodávají 22 silných trávicích enzymů s enzymatickou aktivitou, která pomáhá vhodně vašemu tělu strávit kompletní řadu proteinů, tuků, sacharidů a vlákniny. Enzymy mohou pomoci při trávení mléka, obilí, cukru, ořechů, semen, fazolí, brokolice, zelí, jakož i dalších těžko stravitelných potravin. RAW Enzymy podporují trávení živin z ovoce, zeleniny obilí a zároveň příznivě působí na občasné zažívací potíže.RAW Enzymy poskytují specifické enzymy a podpůrné živiny, které jsou vhodné pro přirozeně zdravé zažívání.Dávkování:Dospělí 1 kapsle 3x denně. Užívejte při jídle. Dávku můžete postupně navyšovat až na 9 kapslí denně. Obsah kapsle může být smíchán s vodou nebo vaší oblíbenou ovocnou šťávou. Počet dávek v balení:90 Složení: VÝŽIVOVÉ HODNOTY 1 kapsle %RHP** Vitamin A* 67 IU 40μg 5% Vitamin D* 167 IU 4,2μg 84% Vitamin K* (menachinon 7 – MK-7) 2,6μg 3% Thiamin* (vitamin B1) 0,08mg 7% Riboflavin* (vitamin B2) 0,03mg 2% Niacin* (niacinamid) 0,33mg 2% Vitamin B6* 0,07mg 5% Kyselina listová* 17μg 8% Vitamin B12* 3μg 120% Biotin* 6μg 12% Kyselina pantothenová* 0,17mg 3% Zinek* 0,33mg 3% RAW enzymová směs (675 mg): +Enzymy pro trávení bílkovin:Bromelain (396 000 PU), papain (396 000 PU), peptidáza (3 700 HUT), proteáza (vysoké pH - 3 270 HUT), proteáza (nízké pH - 30 SAPU), proteáza (střední pH - 144 000 HUT), proteáza (neutrální pH - 3 660 PC).Enzymy pro trávení sacharidů:Alfa - galaktosidáza (616 GaIU), amyláza (28 980 DU), beta - glukanáza (42 BGU), celuláza (3 882 CU), glukoamyláza (65 AGU), hemiceluláza (1 212 HCU), invertáza (972 SU), laktáza (1 575 ALU), maltáza (260 DP), pektináza (61 PGU), fytáza (9 FTU), xylanáza (792 XU).Enzymy pro trávení tuků:Lipáza (4 783 FIP). Probiotická směs generující enzymy (31 mg): +Bacillus coagulans a Saccharomyces boulardii (celková kultura 500 000 000 CFU¹), nattokinase (67 FU¹), superoxid dismutázy (5 SOD jednotek ¹). Minerální aktivátory enzymů (1 mg): +Červené řasy (Algas calcareas), alfalfa z oceánu – ionická minerální směs. Ostatní složky: Rostlinná celulóza, pivovarské kvasnice (Saccharomyces cerevisce), Lactobacillus bulgaricus.Označení: * RAW přirozeně vytvořené živiny, ** referenční hodnota příjmu, + referenční hodnota příjmu není stanovena, ¹ v době plnění,Neobsahuje umělá : plniva, barviva ani konzervanty. Upozornění: Doplněk stravy. Není určeno pro děti. Nepřekračujte doporučené denní dávkování. Není určeno jako náhrada pestré stravy. Ukládejte mimo dosah dětí. Skladujte na chladném a suchém místě. Minimální trvanlivost vyznačena na obalu.Výrobce: Garden of Life (fitvyziva.cz)

RAW Enzymy Women 50 & Wiser - pro ženy po padesátce - 90-kapslí RAW Enzymy Women 50 & Wiser - pro ženy po padesátce, patří mezi nejsilnější a velmi komplexní trávicí enzymy. Toto jedinečné složení poskytuje 22 silných trávicích enzymů, probioticky vytvářené vitamíny, minerály a antioxidanty - včetně glutathionu, katalázy a superoxidu dismutázy. Obsažená probiotika fungují jako tzv. "enzymové továrny", které generují další enzymy a poskytují tak podporu přirozeného zdraví celé trávicí soustavy. Pomáhají vašemu tělu s trávením těžko stravitelných potravin - jako jsou mléčné produkty, obilí, cukr, ořechy, semena, fazole, brokolice a zelí Podporují přiorozené zdraví tlustého střeva a celkovou podporu zažívání Podporují normální zdraví střev a s ním spojené zdraví imunitního systému, vitamín B12, D Podporují normální zdraví kostí a metabolismu, vitamín D Optimalizují přirozeně hladinu pH v celém trávicím traktu Vitamín D obsažený v RAW Enzymes Women 50 & Wiser, přispívá k normální hladině vápníku v krvi RAW • VEGETARIAN • BEZ LEPKU • BEZ MLÉKA • BEZ POJIV • BEZ PLNIV RAW Enzymy - nová generace přirozené podpory tráveníGarden of Life představuje velmi výkonou formuli RAW enzymů. Tyto rostlinné enzymy patří mezi whole food potraviny a dodávají 22 silných trávicích enzymů s enzymatickou aktivitou, která pomáhá vašemu tělu strávit kompletní řadu proteinů, tuků, sacharidů a vlákniny. Enzymy mohou pomoci při trávení mléka, obilí, cukru, ořechů, semen, fazolí, brokolice, zelí, jakož i dalších těžko stravitelných potravin. RAW Enzymy podporují trávení živin z ovoce, zeleniny obilí a zároveň vhodně působí na občasné zažívací potíže.RAW Enzymy poskytují specifické enzymy a podpůrné živiny, které jsou vhodné pro přirozeně zdravé zažívání.Dávkování: Dospělí 1 kapsle denně. Užívejte při jídle. Obsah kapsle může být smíchán s vodou nebo vaší oblíbenou ovocnou šťávou. Počet dávek v balení 90. Složení: VÝŽIVOVÉ HODNOTY 1 kapsle %RHP** Vitamin A* (beta karoten) 20μg 3% Vitamin D* 167 IU 4,2μg 84% Vitamin K* (menachinon 7 – MK-7) 2μg 3% Thiamin* (vitamin B1) 0,08mg 7% Riboflavin* (vitamin B2) 0,03mg 2% Niacin* (niacinamid) 0,33mg 2% Vitamin B6* 0,07mg 5% Kyselina listová* 17μg 8% Vitamin B12* 3μg 120% Biotin* 6μg 12% Kyselina pantothenová* 0,17mg 3% Zinek*** 0,33mg 3% RAW enzymová směs (620 mg): +Enzymy pro trávení bílkovin:Bromelain (333 333 PU), papain (333 333 PU), peptidáza (3 600 HUT), proteáza (vysoké pH - 3 030 HUT), proteáza (nízké pH - 25 SAPU), proteáza (střední pH - 110 000 HUT), proteáza (neutrální pH - 3 200 PC).Enzymy pro trávení sacharidů:Alfa - galaktosidáza (634 GaIU), amyláza (29 849 DU), beta - glukanáza (46 BGU), celuláza (4 080 CU), glukoamyláza (67 AGU), hemiceluláza (1 248 HCU), invertáza (1 277 SU), laktáza (1 890 ALU), maltáza (267 DP), pektináza (65 PGU), fytáza (11 FTU), xylanáza (840 XU).Enzymy pro trávení tuků:Lipáza (4 410 FIP). Probiotická směs generující enzymy (31 mg): +Bacillus coagulans a Saccharomyces boulardii (celková kultura 500 000 000 CFU¹), nattokinase (67 FU¹), superoxid dismutázy (5 SOD jednotek¹). Minerální aktivátory enzymů (1 mg): +Červené řasy (Algas calcareas), alfalfa z oceánu – ionická minerální směs. Ostatní složky:Rostlinná celulóza - kapsle, organic hnědá rýže, Označení: * z kultur s. cerevisiae, ** referenční hodnota příjmu, *** z kultur l. bulgaricus, + referenční hodnota příjmu není stanovena, ¹ v době plnění,Obsahuje: sóju,Neobsahuje: plniva, umělá barviva ani konzervanty.Vyrobeno bez: mléka, ořechů, arašídů, korýšů Upozornění: Doplněk stravy. Není určeno pro děti. Nepřekračujte doporučené denní dávkování. Není určeno jako náhrada pestré stravy. Ukládejte mimo dosah dětí. Skladujte na chladném a suchém místě. Vyrobeno v zařízení, kde se zpracovává mléko, ořechy, arašídy, korýši. Minimální trvanlivost vyznačena na obalu.Výrobce: Garden of Life (fitvyziva.cz)

Maths is the story of the world around us, and the wisdom it gives us can be the difference between success and disaster.We are all doing maths all the time, from the way we communicate with each other to the way we travel, from how we work to how we relax. Many of us are aware of this. But few of us really appreciate the full power of maths - the extent to which its influence is not only in every office and every home, but also in every courtroom and hospital ward.In this eye-opening and extraordinary book, Yates explores the true stories of life-changing events in which the application - or misapplication - of mathematics has played a critical role: patients crippled by faulty genes and entrepreneurs bankrupted by faulty algorithms; innocent victims of miscarriages of justice and the unwitting victims of software glitches. We follow stories of investors who have lost fortunes and parents who have lost children, all because of mathematical misunderstandings.Along the way, Yates arms us with simple mathematical rules and tools that can help us make better decisions in our increasingly quantitative society. You will discover why it's always sensible to question a statistic, often vital to ask for a second opinion and sometimes surprisingly handy to stick to the 37% rule... (knihydobrovsky.cz)

Annie is born into a world where like most of us she meets her Granny. She plays with her, she learns from her, they talk together and they even share their secrets together. As Annie grows and comes to know the world, Granny slowly leaves it. Annie is there with Granny right to the end and even plays with her afterwards. Now how does she do that? (knihydobrovsky.cz)

Pokud hledáte kvalitní bezobilné krmivo, výběrem Fitmin For Life neuděláte chybu. Granule pro koťata i pro dospělé kočky obsahují více jak 20 % čerstvého masa, bylinky, vitamíny a hlavně látky prospěšné pro vývoj. (mall.cz)

Pokud hledáte kvalitní bezobilné krmivo, výběrem Fitmin For Life neuděláte chybu. Granule pro koťata i pro dospělé kočky obsahují více jak 20 % čerstvého masa, bylinky, vitamíny a hlavně látky prospěšné pro vývoj. (mall.cz)

Kniha - autor Alice Schroeder, anglicky, Brožovaná bez přebalu matná - autor Alice Schroeder, anglicky, brožovaná bez přebalu matná Never before has Buffett spent countless hours responding to a writer's questions, talking, giving complete access to his wife, children, friends, and business associates-opening his files, recalling his childhood. It was an act of courage, as THE SNOWBALL makes immensely clear. Being human, his own life, like most lives, has been a mix of strengths and frailties. Yet notable though his wealth may be, Buffett's legacy will not be his ranking on the scorecard of wealth; it will be his principles and ideas that have enriched people's lives. This book tells you why Warren Buffett is the most fascinating American success story of our time. (alza.cz)

It is 1940 and twenty-year-old Charlotte Richmond watches from her attic window as enemy planes fly over London. Still grieving her beloved brother who never returned from France, she is working hard to keep her own little life ticking over: holding down a dull typist job at the Ministry of Information, sharing gin and confidences with her best friend Elena, and dodging her difficult father. She has good reason to keep her head down and stay out of trouble. She knows what happens when she makes a nuisance of herself.On her way to work she often sees the boy who feeds the birds - a source of unexpected joy amidst the rubble of the Blitz. But every day brings new scenes of devastation, and after yet another heartbreaking loss Charlotte has an uncanny sense of foreboding. Someone is stalking the darkness, targeting her friends. And now he is following her.She no longer knows who to trust. She can't even trust herself. She knows this; her family have told so her often enough. As grief and suspicion consume her, Charlotte's nerves become increasingly frayed, and soon her very freedom is under threat . . .Riveting and deeply moving, The Midnight News is a tour de force from Sunday Times bestselling author Jo Baker - a breathtaking story of friendship, love and war. (knihydobrovsky.cz)

'A tour-de-force' IRISH TIMES'Riveting and moving' NINA STIBBE'Gripping' THE TIMES'It had me by the throat' EMMA DONOGHUELondon, 1940. As enemy planes fly over the city, twenty-year-old Charlotte Richmond is trying to make the best of things. She has a dull but steady job at the Ministry of Information, a friend to share gin and secrets with, and an attic room of her own.All she has to do is keep her head down. She knows where her father will send her if she makes a nuisance of herself again. But amid the chaos of the Blitz, Charlotte's grip on reality starts slipping.Is someone following her in the blackouts, or is her mind playing tricks on her? In a city where nothing is safe, it's hard to know who to trust - until she meets the boy who feeds the birds . . .'Glorious' RED'A marvel of storytelling' FRANCIS SPUFFORD'Impressive' DAILY TELEGRAPH'A master storyteller' i PAPER (knihydobrovsky.cz)

In The Mathematics of the Breath and the Way, Charles Bukowski considers the art of writing, and the art of living as writer. Bringing together a variety of previously uncollected stories, columns, reviews, introductions, and interviews, this book finds him approaching the dynamics of his chosen profession with cynical aplomb, deflating pretensions and tearing down idols armed with only a typewriter and a bottle of beer. From numerous tales of the author's adventures at poetry readings, parties, film sets, and bars, to an unprecedented gathering of Bukowski's singular literary criticism, the author discusses his writing practices and his influences. The Mathematics of the Breath and the Way is a perfect guide to the man behind the myth and the disciplined artist behind the boozing brawler. (knihydobrovsky.cz)

Miles Davis and the Search for the Sound is a synesthesia-inducing graphic novel that follows the many lives of music legend Miles Davis. With narration adapted from Davis’ own words and an innovative visual style that shifts to reflect Davis’ constant musical changes, this 150-page graphic novel follows Davis through four decades of musical innovation, all centered around his quest to find a mysterious sound he heard on a moonlit country road as a child. Meticulously researched and expertly crafted by writer/artist Dave Chisholm—a doctorate holder in jazz trumpet from the Eastman School of Music—Miles Davis and the Search for the Sound deftly explores the often volatile journey of Miles Davis and his world-renowned music.Miles Davis and the Search for the Sound is a graphic novel you’ll have to hear to believe–it’ll make you SEE music in a whole new light. (knihydobrovsky.cz)

Elizabeth II became queen when she was only twenty-five. During her seventy years as monarch, she travelled to many countries, met the world’s most famous people and saw great changes and events. But what was it really like to be a queen, and why was she so popular? Dossier:The House of WindsorHorses and dogsThe CommonwealthRoyal housesRoyal ceremonies (knihydobrovsky.cz)

> Na tento produkt bohužel nelze uplatnit slevový poukaz.Život nomádů klade na města, rezidence a pracovní prostředí mnoho nových požadavků. Kniha reprezentuje současnou architekturu, flexibilní prostorová řešení a nástroje, které poskytují plnohodnotný život lidem rozhodnutých se nevázat pouze na jedno místo. Jednoduše pro ty, kteří se cítí doma kdekoliv. Mobilita je totiž nová forma svobody, jejíž cílem je pojmenovat domovem celý svět. Ať už si svobodu představujete jako odpoutání se od každodenních rutin, tradičních hodnot či geografických omezení, v knize The New Nomads ji určitě najdeteAutor: Gestalten & ¬Michelle Galindo224 stran (vemzu.cz)

> Na tento produkt bohužel nelze uplatnit slevový poukaz.Mnozí z nás touží odjet alespoň na chvilku a ukrýt se někde v přírodě. Rostoucí popularita karavanů, dodávek či jiných vozidel upravených k útěku z reality je toho důkazem. Ať už vás láká izolovaný kousek ráje někde v lese, písečné duny nebo nekonečné prázdniny, v knize Off the Road najdete z každého něco. Nakoukněte do příběhu lidí, který opustili svůj život a vydali se na cestu. Prostřednictvím této knihy vám poskytneme rady přímo z první ruky. Oku lahodící fotografie vás pohltí natolik, že na okamžik zapomenete na šum velkoměsta.Editor: Gestalten256 stran (vemzu.cz)

Kniha - 418 stran, anglicky, pevná bez přebalu lesklá (alza.cz)

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise. (alza.cz)

Brzdové světlo do kufru. Zvyšuje pasivní bezpečnost motocyklistu při brzdění. Sestává ze 3 vysocesvítivých LED světel. Barva světel: červená Kompletní montážní materiál je v balení Montáž není možná na hliníkové zadní desky GIVI Výrobce doporučuje montáž v odborném servisu Vhodné pro: GIVI E 370 Země původu: Itálie Typ: E108 Barva podle výrobce: Červená;Red Barva: Červená Počet v balení (ks): 1 (muziker.cz)

Granule pro kočky - určené plemenům všech velikostí, pro dospělé kočky s normální aktivitou, hmotnost balení 8 kg, kuřecí a rybí příchuť, bez obilovin Sháníte hodnotné krmivo pro vyspělé kočky? Pak by vás mohly přesvědčit suché granule pro kočky veškerých plemen bez omezení velikosti od firmy Fitmin. Ty jsou vyvinuty pro potřeby mazlíčků s průměrně aktivním životem. Kuřecí a rybí příchuť granulí bude oblíbenou pochoutkou vaší kočky! Do směsi byla zahrnuta i bílá rýže. Parametry granulí pro kočky Fitmin For Life Cat Adult Fish and Chicken 8 kg Granule pro kočky Fitmin jsou dokonalé pro kočky jakýchkoliv plemen bez ohraničení velikosti Aktivita mazlíčka: normální aktivita Zřetelná chuť evokující kuřecí a rybí maso Do složení granulí nebyly přidány obiloviny Stáří zvířete: dospělý / adult (alza.cz)

Granule pro kočky - určené plemenům všech velikostí, pro dospělé kočky s normální aktivitou, hmotnost balení 1,8 kg, kuřecí a rybí příchuť, bez obilovin Hledáte ideální krmivo pro dorostlé kočky? V tom případě jsou tu pro vás suché granule pro kočky veškerých plemen bez omezení velikosti od firmy Fitmin. Ty jsou vyrobeny speciálně pro domácí mazlíčky se standardní pohybovou aktivitou. Kuřecí a rybí příchuť granulí se stane populární dobrůtkou vaší kočičky! Do směsi byla přidána také bílá rýže. Vlastnosti granulí pro kočky Fitmin For Life Cat Adult Fish and Chicken 1,8 kg Granule pro kočky Fitmin jsou vhodné pro kočky kterýchkoliv plemen bez omezení velikosti Aktivita zvířete: normální aktivita Nápadná chuť evokující kuřecí a rybí maso Vyšší kvalita granulí díky absenci obilovin Stáří zvířete: dospělý / adult (alza.cz)

Step into the woods?—refuge and escape and home. Some go there to hike or fish. The people and projects presented in this book do so much more. Join them as they gather honey from wild hives and pick mushrooms from beneath secretive oaks. Build a cabin of your own, or a look?out up in the treetops. Bike trails, walking paths, woodcrafts. Anything and everything to experience the forest, both architectural and intangible. With profiles and essays that inspire us to step off the beaten path and photographs that bring the experience home, Wildside is the guide to modern outdoor activities. Obi Kaufman’s works of poetry and illustration echo the feeling and vibrations of the California wilderness. Working within the realm of conservation and possessing a passion for defending the wilderness, his creations spin a thread of environmental awareness and artistic honesty. Christian Watson interweaves tradition with his perspective as a millennial. He sheds technology and creature comforts to live within the world and the landscape. Juniper Ridge captures the scent and essence of the wild; their dedicated crew is at home crafting around a campfire and foraging for ingredients off forest trails. These members of the cast of characters, and of hunters and gatherers, share the joy they receive from existing with and within nature, side by side with the murmurs and growls of the outdoors. Wildside is their collective narrative. (knihydobrovsky.cz)

Planet Earth Sucks.Humans have gone and cities are empty, looked after by bots.But not all robots are machines. Echo is part-human, his heart ruled by an unreliable E-Mote chip which means he's pretty much a normal boy surviving on canned beans. Living his best life.Then a space-pod crash-lands in his neighbourhood with a girl on board. Pandora.She's his last hope, and apparently he's hers - if they really are all that's left alive ...A highly original and uplifting YA love story/science fiction mash-up with a slow-burn romanceSet in an abandoned but fully maintained New York City where the characters live out all our empty mall dreamsA thrilling adventure with plenty of unexpected twists and turns - and a dash of darknessYA readers will love Echo's vintage 90s-00s culture obsession! (knihydobrovsky.cz)

Kniha - 384 stran, anglicky, brožovaná bez přebalu matná The long-awaited autobiography of the legendary Nirvana and Foo Fighters rock star, Dave Grohl (alza.cz)

We are surrounded by stories of people on the move. Wild species, too, are escaping warming seas and desiccated lands in a mass exodus. Politicians and the media present this upheaval of migration patterns as unprecedented, blaming it for the spread of disease and conflict, and spreading anxiety across the world as a result.But the science and history of migration in animals, plants, and humans tell a different story. Far from being a disruptive behaviour, migration is an ancient and lifesaving response to environmental change, a biological imperative as necessary as breathing. Climate changes triggered the first human migrations out of Africa. Falling sea levels allowed our passage across the Bering Sea. Unhampered by borders, migration allowed our ancestors to people the planet, into the highest reaches of the Himalayan Mountains and the most remote islands of the Pacific, disseminating the biological, cultural and social diversity that ecosystems and societies depend upon.In other words, migration is not the crisis - it is the solution.Tracking the history of misinformation from the 18th century through to today's anti-immigration policies, The Next Great Migration makes the case for a future in which migration is not a source of fear, but of hope. (knihydobrovsky.cz)