The Sunday Times BestsellerTHIS BOOK WON'T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you.In FEEL GOOD 101, YouTube's most outspoken star Emma ()Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you. (knihydobrovsky.cz)
Podobné produkty ako Feel Good 101 : The Outsiders´ Guide to a Happier Life - Blackery Emma , Universal: a guide to the cosmos (1846144361)A reassuring and thoroughly researched guide to maintaining a high quality of life-from resilient old age to the first inklings of a serious illness to the final breath-by the New York Times bestselling author of Knocking on Heaven's Door.The Art of Dying Well is about living as well as possible for as long as possible and adapting successfully to change. Packed with extraordinarily helpful insights and inspiring true stories, award-winning journalist and prominent end-of-life speaker Katy Butler shows how to thrive in later life (even when coping with a chronic medical condition), how to get the best from our health system, and how to make your own "good death" more likely. This handbook of step by step preparations-practical, communal, physical, and sometimes spiritual-will help you make the most of your remaining time, be it decades, years, or months.Butler explains how to successfully age in place, why to pick a younger doctor and how to have an honest conversation with her, when not to call 911, and how to make your death a sacred rite of passage rather than a medical event.This down-to-earth manual for living, aging, and dying with meaning and even joy is based on Butler's own experience caring for aging parents, as well as hundreds of interviews with people who have successfully navigated a fragmented health system and helped their loved ones have good deaths. It also draws on interviews with nationally recognized experts in family medicine, palliative care, geriatrics, oncology, hospice, and other medical specialties. Inspired by the medieval death manual Ars Moriendi, or the Art of Dying, The Art of Dying Well is the definitive update for our modern age, and illuminates the path to a better end of life. (knihydobrovsky.cz)
Podobné produkty ako The Art of Dying Well : A Practical Guide to a Good End of Life - Butler Katy , The secret lives of the planets: a user's guide to the solar system (1529319412)365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes! (knihydobrovsky.cz)
Podobné produkty ako 365 Ways to Develop Mental Toughness: A Day-by-day Guide to Living a Happier and More Successful Life - Penny Mallory , A field guide to the flora of ladakh (978-80-200-2826-6)This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive. (knihydobrovsky.cz)
Podobné produkty ako Raising A Happier Mother: How to Find Balance, Feel Good and See Your Children Flourish as a Result. (Defekt) - Anna Mathur , Rules for rulebreakers: a pussy riot guide to revolution (0062741586)STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertainty In 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news. It caused a riot. Now the author of the bestselling The Art of Thinking Clearly finally sets down his philosophy in detail. And he practises what he preaches: he hasn't read the news for a decade. Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news. He shows the damage it does to our concentration and well-being, and how a misplaced sense of duty can misdirect our behaviour. Most importantly, he offers the reader the guidance on how to live without news, and the many potential gains to be had: less disruption, more time, less anxiety, more insights. In a world of increasing disruption and division, Stop Reading the News is a welcome voice of calm and wisdom. (knihydobrovsky.cz)
Podobné produkty ako Stop Reading the News : A Manifesto for a Happier, Calmer and Wiser Life - Rolf Dobelli , Inspired the bata way: how to be stronger and happier by adopting thomas bata’s principles to live b (978-80-908183-1-6)A dawn-to-dusk instruction manual for living effortlessly and elegantly in the modern worldThe MR PORTER Guide To A Better Day covers all aspects of a man’s daily life, from morning rituals, to flawless grooming to handy tips for taking the work out of your working and social life. Compiled by MR PORTER’s Editors and featuring wisdom from Messrs Tom Ford, Laird Hamilton and more, this book is packed with expert advice, helpful illustrations and full-colour photography that explores the habits and routines of the world’s most stylish men. Of course, it’s also got the wardrobe side of things covered: between each chapter, a dedicated section on ‘How To Dress’ offers a deep dive into the ins and outs of contemporary menswear, offering rules and guidelines on what to wear and how to wear it, whether you’re heading out for a fancy dinner, or spending a weekend recovering from just such a thing. Drawing on MR PORTER’s unparalleled experience of dressing discerning gentlemen across the globe, it is the definitive volume that every man of taste should have on his bookshelf this season.Table of ContentsIntroduction • 1. Morning Routine • 2. Fitness • 3. Grooming • 4. Work • 5. Wellness/Mental Health • 6. Eating & Drinking • 7. Socialising • 8. Home • 9. Play (knihydobrovsky.cz)
Podobné produkty ako The MR PORTER Guide to a Better Day , Thank you for being late: 'an optimist''s guide to thriving in the age of accelerations' (0241301440)This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive. (knihydobrovsky.cz)
Podobné produkty ako Raising A Happier Mother - Anna Mathur , The fates divide: a sequel to 'carve the mark' (0062819860)This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive. (knihydobrovsky.cz)
Podobné produkty ako Raising A Happier Mother (Defekt) - Anna Mathur , A good wife (1409180190)Srdcem této knihy jsou ti samostatní duchové, kteří kráčí vpřed, aby našli kreativní řešení k ochraně a zachování krajiny, která nás proměnila – myšlenky hluboce inspirované naším spojením s přírodou. Od průkopníků oblečení s uzavřenou smyčkou, kteří neustále recyklují své materiály na nové produkty, až po open-source přístup udržitelných outdoorových značek, jsme odpovědní za své činy ve všem, co děláme. Volně se potápíme pod ledem v Kanadě a volně stoupáme na patagonské vrcholy. Procházíme se zamrzlou tundrou Baffinova ostrova, vychutnáváme si krásu Severní Ameriky ze sedla kola a surfujeme na arktických vlnách. Seberte batoh a vyjděte ven – je čas se inspirovat k životu méně obyčejnému pod širým nebem. (vemzu.cz)
Podobné produkty ako The New Outsiders – Creative Life Outdoors , Movements: no good left to give - lp (7214836)Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party's names; we run into an ex while on an early date with a new partner; we spill red wine across a host's sofa...Such dilemmas might - at one level - seem desperately insignificant. But theyactually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental? These dilemmas were once covered by books on etiquette or manners. The modern age often doesn't seem to value manners, equating them with an old fashioned stuffiness, instead we are advised to communicate our feelings and tell it the way it really is.But the result, in practice, is that we are often confused as to how to act around others and discharge our obligations to them. This book puts good manners back at the centre our lives. It features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct. Manners are far from negligible fancies; they stand at the day-to-day end of a hugely grand and dignified mission which The School of Life is committed to: the creation of a kinder and more considerate world. (knihydobrovsky.cz)
Podobné produkty ako The School of Life Guide to Modern Manners - The School of Life Press , Movements: no good left to give - cd (7215912)Plan your barn-conversion dream home guided by inspiring real-life examples and practical, cost-effective solutions. Move over she sheds, the next innovation in real estate is a full-on house! That’s right: the customizable and cost-efficient barndominum, offering plenty of space and plenty of style. In Barndominiums, author Chris Peterson, a three-decade veteran home improvement author, tours through barndos nationwide in search of the latest and greatest in barndominium living.Chapters include:   Why a Barndominium: Learn all about the benefits of the barndominium, including its flexibility, easy design, cost-effectiveness, and more! Barndominium Gallery: Gain an inside look at barndominium interiors, exteriors, and even some sample floorplans. Designing Your Own Barndominium: Plan out your personalized dream home, including which materials you’ll use, a design guide for specific rooms, and finalizing your plans. (Also, pros and cons to prefab vs. custom.) The Building Process: Your guide to every step of the construction process, including hiring a builder vs self-contracting, site prep, windows and doors, insulation, flooring, and much more! Choosing Your Barndominium Style: Learn about all the different kinds of barndominiums, furnishing guidelines, color schemes, accessorizing, and outdoor rooms, for your customized dream home! With beautiful photographs from real-life owners and builders, this book will guide you to create your perfect barndominium! (knihydobrovsky.cz)
Podobné produkty ako Barndominiums: Your Guide to a Perfect, Inexpensive Dream Home - Chris Peterson , Apis přírodní ze sojového vosku good life 220 g (31384)The concept of slow living translates architecturally into interior spaces that slow down the frenetic pace of modern life, whether at the seaside, in a country village or in the middle of a big city. They seek wellbeing in everyday life; they favour observation, enjoyment, reflection and calm. The interiors of these homes are an alternative to the urgency of modern life and are oriented towards simplicity, conscious consumption and the natural rhythm of things.This book presents a selection of the work by architects and interior designers from around the world who seek through their work to create environments for an unhurried life. (knihydobrovsky.cz)
Podobné produkty ako Slow Living: Feel-Good Spaces for Contemporary Life - Daniela Santos QuartinoNa základě kurátorů ArchDaily více než 40 000 projektů za posledních 15 let se zaměřuje na nejinovativnější zastavěná prostředí naší doby – ta, která dláždí cestu k lepší a udržitelnější budoucnosti. Kniha, která se soustředí na 10 principů dobré architektury ArchDaily, představuje bohatou škálu projektů – postavených i plánovaných – od zapadlé restaurace s výhledem do podzemí až po středomořskou jeskyni přeměněnou na pozoruhodnou rezidenci. Odráží globální komunitu tvůrců světa, oslavuje nejvizionárnější architekty a představuje odvážné nové talenty. Zkoumá klíčová témata a trendy, které nově definují zastavěné prostředí, označujíce popředí architektonického myšlení a praxe dnes, s ohledem na zítřek. (vemzu.cz)
Podobné produkty ako The ArchDaily Guide to Good Architecture – The Now and How of Built Environments , How to murder your life (1785036068)'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.'Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best.'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark (knihydobrovsky.cz)
Podobné produkty ako The Good Menopause Guide - Earle Liz , Why don't we: the good times and the bad ones - cd (7567864577)Kniha - autor Susan E. Hinton, 180 stran, anglicky, brožovaná bez přebalu matná When it was first published in 1967, "The Outsiders" defied convention with its immediate, deeply sympathetic portrayal of Ponyboy and his struggle to find a place for himself in a difficult world. (alza.cz)
Podobné produkty ako The Outsiders (014038572X) , Armstrong louis: and the good book + louis and the angels - cd (8436563184369)You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte GreedyThe motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy.Have you ever felt completely lost, stuck in a place you don't want to be?One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again.Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.You Do You. Always. (knihydobrovsky.cz)
Podobné produkty ako You Do You : The Inspirational Guide To Getting The Life You Want - Charlotte Greedy , The stone (978-80-7639-101-7)A cutting-edge new vision of biology that proposes to revise our concept of what life is – from Science Book Prize winner and former Nature editor Philip Ball.Biology is undergoing a quiet but profound transformation. Several aspects of the standard picture of how life works have been exposed as incomplete, misleading, or wrong.In How Life Works, Philip Ball explores the new biology, revealing life to be a far richer, more ingenious affair than we had guessed. With this knowledge come new possibilities. Today we can redesign and reconfigure living systems, tissues, and organisms. We can reprogram cells, for instance, to carry out new tasks and grow into structures not seen in the natural world. Some researchers believe that ultimately we will be able to regenerate limbs and organs, and perhaps even create new life forms that evolution has never imagined.Incorporating the latest research and insights, How Life Works is a sweeping journey into this new frontier of the nature of life, a realm that will reshape our understanding of life as we know it. (knihydobrovsky.cz)
Podobné produkty ako How Life Works: A User’s Guide to the New Biology - Philip Ball , The atavists lo fi life cdNot being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn. Our societies have learnt to treat insomnia with the best applied discipline we know: medicine - in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can reflect on our sleeplessness, define it to ourselves and others, try to understand where it springs from in human nature and speculate on what it might - in its own confused way - be trying to tell us. This book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone - as we wait for sleep, eventually, to come. (knihydobrovsky.cz)
Podobné produkty ako Insomnia : A Guide to and Consolation for the Restless Early Hours (Defekt) - The School of Life Press , Goba ubrousky live the life (3400097)2014 offered The life-changing magic of tidying 2016 surrounded us with hygge In 2017, we'll discover our ikigai… Ikigai - the Japanese secret to a long and happy life from the world's longest living people. Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. (knihydobrovsky.cz)
Podobné produkty ako Ikigai: The Japanese secret to a long and happy life - Francesc Miralles, Héctor García , Zevon warren: a quiet normal life: the best of - lp (0349783768)'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** (knihydobrovsky.cz)
Podobné produkty ako Food for Life: Your Guide to the New Science of Eating Well - Tim Spector , House of the dragon - to the throne - tričkoJenna Fischer's Hollywood journey began at the age of 22 when she moved to Los Angeles from her hometown of St. Louis. With a theater degree in hand, she was determined, she was confident, she was ready to work hard. So, what could go wrong? Uh, basically everything. The path to being a professional actor was so much more vast and competitive than she'd imagined. It would be eight long years before she landed her iconic role on The Office, nearly a decade of frustration, struggle, rejection and doubt. If only she'd had a handbook for the aspiring actor. Or, better yet, someone to show her the way-an established actor who could educate her about the business, manage her expectations, and reassure her in those moments of despair. Jenna wants to be that person for you. With amusing candor and wit, Fischer spells out the nuts and bolts of getting established in the profession, based on her own memorable and hilarious experiences. She tells you how to get the right headshot, what to look for in representation, and the importance of joining forces with other like-minded artists and creating your own work-invaluable advice personally acquired from her many years of struggle. She provides helpful hints on how to be gutsy and take risks, the tricks to good auditioning and callbacks, and how not to fall for certain scams (auditions in a guy's apartment are probably not legit-or at least not for the kind of part you're looking for!). Her inspiring, helpful guidance feels like a trusted friend who's made the journey, and has now returned to walk beside you, pointing out the pitfalls as you blaze your own path towards the life of a professional actor. (knihydobrovsky.cz)
Podobné produkty ako The Actor´s Life: A Survival Guide - Jenna Fischer , Sheila e: the glamorous life - lp (0349784523)Kniha z kolekce The School of Life Press. Kompendium znalostí o tom, jak funguje dětská mysl. (answear.cz)
Podobné produkty ako Knížka The School of Life Press The Good Enough Parent, The School of Life , The complication: life inside - cd (com002-2)Hra na PC - elektronická licence, klíč pro Steam, žánr: simulátor, % Staňte se nejlepším kapitánem, vydělávejte více peněz a buďte nejvyšším magnátem ostrovů JoJo. Realistické počasí se střídáním dne a noci. Hledejte poklady ve velké hloubce, zachraňte lidi před utopením, vyhněte se pirátským útokům, zbohatněte a proslavte se. Vybudujte obchodní impérium Zahrajte si proti 9 dalším NPC hráčům, kteří soutěží v podnikání proti vám. Staňte se nejlepším kapitánem, vydělávejte více peněz a buďte nejvyšším magnátem ostrovů JoJo.... (alza.cz)
Podobné produkty ako The Good Life (PC) DIGITAL (385485) , Ten commandments of a good entrepreneurThe Ampal Creative Outsiders II – klasická strapback kšiltovka z odolného a pohodlného svršku z bedfordské tkaniny s výšivkou ve vintage stylu od ryze americké značky. (freshlabels.cz)
Podobné produkty ako The Ampal Creative Outsiders II Black , Deuter guide 44+ modrý (4046051114361)DIOR Rouge Dior The Refill, 3,5 g, Rtěnky pro ženy (notino.cz)
Podobné produkty ako DIOR Rouge Dior The Refill dlouhotrvající rtěnka náhradní náplň odstín 520 Feel Good Satin 3,5 g , Yate guide 3,8 červená (8595053924455)The stunning new love story from the bestselling author of This Time Next Year'Impossible to put down' CATHY BRAMLEY'A sure-fire hit!' LAURA JANE WILLIAMS'Packed full of holiday sparkle' JOSIE SILVER____________________________Tell me the story of how you two met. . .Laura has built a career out of interviewing people about their epic real life love stories. When she picks up the wrong suitcase at the airport, Laura wonders if this could be the start of something that is written in the stars. From piano sheet-music to a battered copy of her favourite book, Laura finds in the bag evidence of everything she could hope for in a partner.If Laura's job has taught her anything it is that when it comes to love, you cannot let opportunity pass you by. Now Laura is determined to track down the owner of the suitcase, and her own happy ending. But what if fate has other ideas? (knihydobrovsky.cz)
Podobné produkty ako Just Haven´t Met You Yet: The new feel-good love story from the author of THIS TIME NEXT YEAR - Sophie Cousensová , Yate guide 3,8 modrá (8595053923465)Kniha - 432 stran, anglicky, brožovaná bez přebalu matná (alza.cz)
Podobné produkty ako A Good Girl's Guide to Murder (1405293187) , Eilish billie: happier than ever (2x lp) - lp (3597354)Delicious and nourishing recipesHealth advice from renown health experts and nutritionistsNumerous addresses for “glowing” restaurants and cafés Delicious, nourishing recipes from the world’s healthiest cafes, hotels, spas, experts and celebrities. Authors Tali Shine and Steph Adams have handpicked a selection of gluten-free recipes from top hotels, spas, organic cafes, supermodels, fashion designers, celebrity fitness trainers, and health experts from around the globe. Good to Glow is your go-to guide complete with useful health tips and a glossary of international hotspots all in one.Tali and Steph believe in eating nutritious food to help nourish the body, feel good, and get you on the road to a glowing lifestyle. In this book you will find mouth-watering recipes for juices and smoothies, breakfasts, brunches, lunches, and dinners, as well as sweets and snacks. From slow-roasted chicken to seafood paella to triple choc cheesecake, Good to Glow will leave no one’s health food dreams unattended.TALI SHINE is a health and wellness expert who consulted for international spas and wellness centers, such as London’s prestigious South Kensington Club, whose spa, fitness program, and juice bar she helped to develop. She also worked with clean-eating franchise Counter Kitchen to create healthy and delicious on-the-go dishes. With a Masters degree in journalism, Tali is often called upon by international television and print media to comment on wellness and lifestyle trends. She has written for numerous publications, on the topics of health, nutrition, beauty, and wellness. This has given her the opportunity to spend time with global experts, and to learn about the most important advancements in these areas. Tali is the author of The Glam Girl’s Guide to Sydney Shopping, has worked with tourism boards, and launched her own cosmetics line, Tali by Tali Shine in 2005, for the "girl on the go”. The range is inspired by her favorite cities. Tali currently splits her time between London and Sydney.STEPH ADAMS is a digital influencer, former model, and art director. After eight years in the modeling industry flying around the world for commercial and magazine shoots, Steph started working as a designer for AustralianVogue, GQ, Vogue Entertaining & Travel, andVogue Living. She then moved on to work as an art director forMarie Claire Australia and other international publications including British Vogue,Harper’s Bazaar, Elle, Condé Nast Traveler, and Net-a-Porter in London.Highly respected in the fashion industry, Steph continues to collaborate with brands and charities as a model, stylist, creative director, and ambassador. Steph’s style and taste has been called upon to produce creative concepts for fashion’s top brands like Chanel, Dior, Louis Vuitton, L’Oréal Paris, Tiffany & Co., Tag Heuer, SK-11, Shiseido, Skyy Vodka, and Max Factor. (knihydobrovsky.cz)
Podobné produkty ako Good to Glow: Feel-Good Food - Tali Shine, Steph Adams , Beach boys: feel flows: the sunfower & surf's up sessions (2x cd) - cd (0879058)Svačinový box Minnie - Feel Good z kategorie Dárek pro kluka 2 - 3 roky, od značky EPEE Merch - STOR, máme skladem. Do 3 dnů u Vás. (bambule.cz)
Podobné produkty ako Svačinový box Minnie - Feel Good , The most beautiful: my life with prince (1409171205)Střih: regular fitBarva: bíláVzor: s potiskemVýstřih: kulatýRukáv: na ramínkaMateriál: 100 % bavlna (zoot.cz)
Podobné produkty ako Finally Feel Good Tílko Roxy , Memoriam: to the end - cd (0840588141555)Střih: regular fitBarva: bíláVzor: s potiskemVýstřih: kulatýRukáv: na ramínkaMateriál: 100 % bavlna (zoot.cz)
Podobné produkty ako Finally Feel Good Tílko RoxyStřih: regular fitBarva: bíláVzor: s potiskemVýstřih: kulatýRukáv: na ramínkaMateriál: 100 % bavlna (zoot.cz)
Podobné produkty ako Finally Feel Good Tílko RoxyStřih: regular fitBarva: bíláVzor: s potiskemVýstřih: kulatýRukáv: na ramínkaMateriál: 100 % bavlna (zoot.cz)
Podobné produkty ako Finally Feel Good Tílko RoxyPřívěsek z kolekce TROIKA. Model vyroben z kovu. (answear.cz)
Podobné produkty ako Přívěsek TROIKA I Feel GoodIn 365 Days of Feel-good Art, Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness.Full of tips that will encourage you to nurture your creativity, 365 Days of Feel-good Art teaches readers of all artistic levels how to tackle creative tasks, even if they are unsure of where to start.With breakout 'Expand' exercises, readers will be able to immerse themselves in more involved activities such as making cards for loved ones, or keeping a gratitude diary. And for those looking for a swift creative challenge there will be quick-hit happiness activities throughout the book that can be slotted into any busy day. Journal pages encourage readers to record their thoughts and reflect on their creative journey, wherever they may be on it.The accessible format of the book allows readers to work their way through the activities in any order that they would like, making it perfect for anyone who is looking for creative inspiration that isn't too involved and doesn't require any specialist equipment. (knihydobrovsky.cz)
Podobné produkty ako 365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year - Lorna ScobieHop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist! (knihydobrovsky.cz)
Podobné produkty ako The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell EequayA debut YA crime thriller as addictive as Serial as compelling as Riverdale and as page-turning as One of Us Is Lying The case is closed. Five years ago, schoolgirl Andie Bell was murdered by Sal Singh. The police know he did it. Everyone in town knows he did it. But having grown up in the same small town that was consumed by the crime, Pippa Fitz-Amobi isn't so sure. When she chooses the case as the topic for her final project, she starts to uncover secrets that someone in town desperately wants to stay hidden. And if the real killer is still out there, how far will they go to keep Pip from the truth ... ? (knihydobrovsky.cz)
Podobné produkty ako Good girl´s guide to murder - Holly JacksonováTHE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES• Everyone is talking about A Good Girl's Guide to Murder! With shades of Serial and Making a Murderer this is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. (knihydobrovsky.cz)
Podobné produkty ako A Good Girl's Guide to Murder - Holly JacksonováSada pro dobrou náladu a relaxaci v chladných pošmourných dnech bude milým dárkem pro vaše blízké i přátele. Sada obsahuje menší termofor s krásným pleteným návlekem v barvě bordó, který lze sejmout, dále hrnek na čaj s roztomilým motivem veverky a krabičku s 5 sáčky čaje ze Srí Lanky. Keramický hrnek - objem 350 ml, je vhodný do myčky i mikrovlnné trouby Termofor – 14 x 21 cm, objem 500 ml, přírodní kaučuk (velkykosik.cz)
Podobné produkty ako Dárková zimní sada feel good momentVánoční dárkový set Nivea Box Feel Good v sobě ukrývá jemný sprchový gel s provitamíny a výživné tělové mléko s mandlovým olejem a vitamínem E . (drmax.cz)
Podobné produkty ako Nivea Box Feel Good dárkový setKniha - autor Peter Wohlleben, anglicky, brožovaná bez přebalu matná Drawing on new groundbreaking scientific discoveries, Wohlleben translates them into a universal language and explains the amazing processes of life, death and regeneration. (alza.cz)
Podobné produkty ako The Hidden Life of Trees: What They Feel, How They Communicate (0008218439)Nivea Feel Good, , Sprchové gely pro ženy, Vše pro krásně vypadající pokožku v jednom balení. Kosmetická sada Nivea Feel Good udělá radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: krémový sprchový gel 250 ml výživné tělové mléko 250 ml Vlastnosti: myje pokožku a zbavuje nečistot zajišťuje dlouhodobou hydrataci a vláčnost skvěle se hodí jako dárek Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu na etiketě. (notino.cz)
Podobné produkty ako Nivea Feel Good dárková sada (na tělo)A peerless A–Z guide to the names, places and events in the world of J.R.R. Tolkien, fully illustrated in colour throughout by acclaimed Tolkien artist, Ted Nasmith. J.R.R. Tolkien’s works of epic adventure and fantasy, The Hobbit, The Lord of the Rings and The Silmarillion have delighted many millions of fans since they were first published, and are now more popular than ever before. The Complete Guide to Middle-earth has been compiled to enhance the reader’s enjoyment of Tolkien’s books by bringing together in an A-Z sequence all the key facts and information about names, places, languages and events from The Hobbit, The Lord of the Rings and The Silmarillion. Accompanied with numerous genealogical tables and a unique Chronology of the First Age, it will provide an indispensable aid to every reader’s discovery of Tolkien’s world. The first, and definitive, encyclopedia, The Complete Guide to Middle-earth is now reissued to complement the illustrated hardbacks of The Hobbit, The Lord of the Rings, The Silmarillion and Unfinished Tales, and is lavishly illustrated with more than 50 full-colour paintings by acclaimed Tolkien artist, Ted Nasmith, with many appearing exclusively in this edition. (knihydobrovsky.cz)
Podobné produkty ako The Complete Guide to Middle-earth: The Definitive Guide to the World of J.R.R. Tolkien - Foster RobertKniha - autor Douglas Adams, 224 stran, anglicky, brožovaná bez přebalu matná Originally published: New York: Harmony Books, 1980. (alza.cz)
Podobné produkty ako The Hitchhiker's Guide to the Galaxy (0345391802)MAM Lahev skleněná Feel Good 0+ 170 ml Vysoce kvalitní skleněná lahev, 0+ měsíců, Rychlost průtoku 1, Sametová savička®, bez BPA. Všechny lahve MAM neobsahují bisfenol A v souladu se Směrnicí (EU) č.321/2011. Výrobek splňuje požadavky evropského standardu EN 14350. Více barevných variant, dle aktuální nabídky. (pilulka.cz)
Podobné produkty ako MAM Lahev skleněná Feel Good 0+ 170 mlSatisfyer Feel Good jsou menstruační kalíšky z vysoce kvalitního silikonu, který se plně přizpůsobí vašemu tělu. Komfortní tvar se stopkou usnadňuje manipulaci. (drmax.cz)
Podobné produkty ako Satisfyer Feel Good menstruační kalíšky 2 ks fialovéDámský rolák Feel Good - Černá | M od výrobce SF (Skinnifit). Produkt je skladem. (dobrytextil.cz)
Podobné produkty ako SF (Skinnifit) Dámský rolák Feel Good - Černá | MFrom the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a vision for the future of tomorrow. (knihydobrovsky.cz)
Podobné produkty ako The Skeptics' Guide to the Future - Steven Novella"Hello my newly dead friends. Gather round. My name is Bastet and I'm going to be your tour guide to the afterlife. Please make sure your bandages don't trail as we walk along."Bastet is a mummified cat who is here to take you on a journey through the mystical death rituals of Ancient Egypt. Starting with some routine disembowelment and mummification, she explains about the role of the coffins, the separation of your soul, the importance of amulets and the various types of Egyptian tombs. Together, you will cross the river Styx and face the gods in one final judgement - the weighing of the heart. Bastet will make sure you have everything you need in the afterlife, because, it turns out, you can take it with you after all!This is a light-hearted, but nonetheless informative insight into the fascinating beliefs and traditions of Ancient Egypt. Bright, textural illustrations by Laura Winstone bring a freshness of tone to a subject matter that might be ancient, but never grows old. (knihydobrovsky.cz)
Podobné produkty ako The Unofficial Guide to the Ancient Egyptian AfterlifeFrom the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a vision for the future of tomorrow. (knihydobrovsky.cz)
Podobné produkty ako The Skeptics' Guide to the Future - Steven Novella