Kde se rozmanitost setkává s hodnotou - Katalo.cz

Kniha - 290 stran, anglicky, brožovaná bez přebalu matná

Podívejte se také Franklin Aretha: Spirit In The Dark - CD (8122794620)

Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná

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Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Podívejte se také Coheed And Cambria: Vaxis II: A Window Of The Waking Mind (Coloured) (2x LP) - LP (7567864078)

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Kniha - autor Robert Cialdini, 414 stran, anglicky, brožovaná bez přebalu matná From the internationally bestselling author of "Influence", comes a revelatory exploration of the science of persuasion, or, of winning people over.

Objev podobné jako Pre-Suasion: A Revolutionary Way to Influence and Persuade (1847941435)

Kniha - 464 stran, anglicky, Brožovaná bez přebalu matná - 464 stran, anglicky, brožovaná bez přebalu matná A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives.

Objev podobné jako The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (0141978619)

Combining the best current medical knowledge with a new approach grounded in integrative medicine, Dr Chopra and Dr Tanzi offer a groundbreaking model of healing and the immune system. Heal yourself from the inside out. Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako Healing Self: Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Kniha - 320 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Endure: Mind, Body and the Curiously Elastic Limits of Human Performance (0008308187)

Kniha - autor Elizabeth Blackburn; Elissa Epel, 416 stran, anglicky, Brožovaná bez přebalu matná - autor Elizabeth Blackburn; Elissa Epel, 416 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (1780229038)

Kniha - autor Jeff Sutherland, 248 stran, anglicky, Brožovaná bez přebalu matná - autor Jeff Sutherland, 248 stran, anglicky, brožovaná bez přebalu matná SCRUM is the revolutionary approach to project management and team building that has helped to transform everything from software companies to the US military to healthcare in major American hospitals. In this major new book, its originator, Jeff Sutherland, explains precisely and step by step how it operates - and how it can be made to work for anyone, anywhere.

Objev podobné jako Scrum: A revolutionary approach to building teams, beating deadlines, and boosting prod (1847941109)

'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen FryAs heard on BBC Radio 4, the essential prescriptions from William Sieghart's poetic dispensary. Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a space for reflection, and a chance to realize - I'm not the only one who feels like this.In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his Poetry Pharmacy around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto the television, honing his prescriptions all the time. This pocket-sized book presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even from an excess of ego, there is something here to ease your pain.'The book is delightful; it rightly resituates poetryin relation to its biggest and most serious task: helping us to live and diewell' Alain de Botton.

Objev podobné jako The Poetry Pharmacy : Tried-and-True Prescriptions for the Heart, Mind and Soul - Sieghart William

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

Objev podobné jako Living in the Light, Yoga for Self-Realization - Deepak Chopra

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.

Objev podobné jako The Mind-Body Method - Anders Hansen

Vila Tugendhat - prostor ducha a umění je reprezentativní fotografická publikace, která slovem i obrazem představuje tuto památku UNESCO jako umělecký a architektonický skvost světového významu. Autor textu knihy prof. Jan Sedlák se zabývá smyslem a významem Vily Tugendhat, která se záhy po jejím dokončení stala pilířem moderní architektury a je jím doposud. Výtvarné fotografie ing. Libora Teplého pořízené záhy po znovuotevření Vily Tugendhat po její památkové obnově ukazují její krásu doslova v tom nejlepším světle. Kniha dává sloven i obrazem odpověď na otázku, v čem je Vila Tugendhat tak vyjímečná, že se stala "ikonou" světové moderní architektury. Kniha je samostatně v české a anglické mutaci.

Objev podobné jako The Tugendhat house - A Space for Art and Spirit - Jan Sedlák, Libor Teplý

Kniha - autor Jack Canfield; Mark Victor Hansen, anglicky, brožovaná bez přebalu matná

Objev podobné jako Chicken Soup for the Soul: Stories to Open the Heart and Rekindle the Spirit (1623611245)

Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the same levels of energy all year round. The result is that our incessant drive to grow and out-perform can often leave us feeling frustrated and disheartened with our lower levels of energy and reduced productivity.But what if there was a better way to approach the winter season? Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.Approaching winter doesn't have to be full of dread - so snuggle in and learn the key to thriving in the colder months.

Objev podobné jako Self-Care for Winter: Seven steps to thriving in the colder months - Reading Suzy

Kniha - autor Jonathan Haidt; Grag Lukianoff, 352 stran, anglicky, brožovaná bez přebalu matná Have good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity? In this book, free speech campaigner Greg Lukianoff and social psychologist Jonathan Haidt investigate a new cultural phenomenon of "safetyism", beginning on American college campuses in 2014 and spreading throughout academic institutions in the English-speaking world. Looking at the consequences of paranoid parenting, the increase in anxiety and depression amongst students and the rise of new ideas about justice, Lukianoff and Haidt argue that well-intended but misguided attempts to protect young people are damaging their development and mental health, the functioning of educational systems and even democracy itself.

Objev podobné jako The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for (0141986301)

Find your authentic self, connect with the earth and discover how to create beauty in every day.Follow Wiccan witch Harmony Nice on a beautiful path to healing in her transformative new book, Heart Magick. Featuring spells, rituals, tarot spreads, recipes and journal prompts, Harmony will show you how to open up to the magick of the world around you and truly let go of the things that hold you back. By living in rhythm with nature and the cycles of the seasons, you will learn how to connect with and care for the beauty that lives within you. This is your guide to living a magickal life.

Objev podobné jako Heart Magick: Wiccan rituals for self-love and self-care - Harmony Nice

THE SUNDAY TIMES BESTSELLER‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times‘Illuminating and beautiful’ Cathy RentzenbrinkWhat if everything you thought you knew about death was wrong?How should we prepare for the facts of dying and saying our goodbyes?And what if understanding death improved your life?By turns touching and tragic, funny and wise, With the End in Mind brings together Kathryn Mannix ’ s lifetime of medical experience to tell powerful stories of life and death.

Objev podobné jako With the End in Mind - Mannix Kathryn

From the bestselling author of Plants for the People comes the definitive guide to healing with plant medicine, featuring 150 recipes for over 100 conditions. The Plant Clinic is a revolutionary new guide destined to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health; Mums and Bubs; Hair and Skin; Emotions, Mind and Spirit. Nettle and Oat Straw Infusion is essential to bring people back from burnout; Liver Loving Greens Powder is a wonder for detox support; Iron Life Slow Brew Syrup is for everyone with low iron levels; and the Lovers' Oxymel is delicious, helpful and so different from other libido support. With over 150 recipes, including Love Lung Syrup, Zen Day Tea, The Breakout Salve, Eczema C ream, Kidney Tone Tea and Shifting Stagnancy Tea, this book is the definitive healing bible for modern day living. Sharing deep herbal wisdom along with the ultimate First Aid Kit for soothing bruises, aches and pains and much, much more, this is the book to make you glow.

Objev podobné jako The Plant Clinic: Healing with Plant Medicine

Have good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity?In this book, free speech campaigner Greg Lukianoff and social psychologist Jonathan Haidt investigate a new cultural phenomenon of "safetyism", beginning on American college campuses in 2014 and spreading throughout academic institutions in the English-speaking world.Looking at the consequences of paranoid parenting, the increase in anxiety and depression amongst students and the rise of new ideas about justice, Lukianoff and Haidt argue that well-intended but misguided attempts to protect young people are damaging their development and mental health, the functioning of educational systems and even democracy itself.

Objev podobné jako The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure (Defekt) - Jonathan Haidt

In 365 Days of Feel-good Art, Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness.Full of tips that will encourage you to nurture your creativity, 365 Days of Feel-good Art teaches readers of all artistic levels how to tackle creative tasks, even if they are unsure of where to start.With breakout 'Expand' exercises, readers will be able to immerse themselves in more involved activities such as making cards for loved ones, or keeping a gratitude diary. And for those looking for a swift creative challenge there will be quick-hit happiness activities throughout the book that can be slotted into any busy day. Journal pages encourage readers to record their thoughts and reflect on their creative journey, wherever they may be on it.The accessible format of the book allows readers to work their way through the activities in any order that they would like, making it perfect for anyone who is looking for creative inspiration that isn't too involved and doesn't require any specialist equipment.

Objev podobné jako 365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year - Lorna Scobie

Before there was The Law of Attraction or The Secret, there was The Magic in Your Mind by U. S. Andersen. Eckhart Tolle recognized the brilliance of this self-empowerment classic and here presents it anew as the latest volume in his imprint. In clear, crisp, invigorating language, Andersen offers a liberating message for anyone seeking to improve and understand their life. He shows how to:• free your “Secret Self” and experience self-mastery• use mental visualization• understand the concept of “mind over matter”• fully employ your power of choice• overcome opposition with tools such as the innate sixth senseAndersen outlines a “mental magic” that makes it possible to attain goals in any field — one made evident by his own many successes in a variety of enterprises. “Here,” he promises, “you will learn the secret way in which your mind is tied to the source of all power; you will learn how you are capable of becoming anything and doing anything you can visualize.” An essential addition to any spirituality/self-help bookshelf or night table, The Magic in Your Mind invites you to experience your innate creative mental power that’s just waiting to be unleashed.

Objev podobné jako The Magic In Your Mind - Andersen U. S.

Samoopalovací gel na tělo s příjemnou konzistencí , který nabízí vysoce účinnou hydrataci a zároveň dodává rovnoměrnou, hedvábně bronzovou pokožku.

Objev podobné jako Sensai Samoopalovací gel Silky Bronze (Self Tanning for Body) 150 ml

Samoopalovací krém na tělo s příjemnou konzistencí nabízí vysoce účinnou hydrataci a zároveň dodává rovnoměrnou, hedvábně zlatohnědou, přirozenou barvu. Krémová textura se snadno roztírá a okamžitě proniká do pokožky, intenzivně hydratuje a dodává svěží, prozářený bronzový vzhled.

Objev podobné jako Sensai Samoopalovací krém Silky Bronze (Self Tanning For Body) 150 ml

Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt.Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: - Jedna aplikace zajistí lehké, přirozené opálení.- Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech.- Tři po sobě jdoucí aplikace zajistí zlatavé opálení.- Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk.Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Použití: Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte dle požadovaného efektu – od nejpřirozenějšího opálení po nejzářivější.

Objev podobné jako Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey. Following the story of a traveller as they move from darkness to light through the rhythm of the seasons, this is a deeply relatable quest for inner peace told through calming and original illustrations. Using ancient wisdom and philosophical quotes from around the world - from Rumi to Emily Dickinson - to anchor her striking visual storytelling, Iulia Bochis weaves a timeless story of personal growth and self-love.

Objev podobné jako The Sun, the Sea and the Stars: Ancient wisdom as a healing journey - Bochis Iulia

Unreal City: a zany cartoon megalopolis where towers are built of cotton candy, facts scatter like pixie dust, and the truth is whatever you feel it to be.And it's no fantasy. It's where we live. We dwell in Unreal City. We believe in un-being.With saber-like wit, poet and professor Anthony Esolen leads readers on a tour through the ruins of their own Western world--through king-size bookstores, manicured college campuses, strobe-lit choir lofts, mechanized farms, divorce courts, drag-queen libraries, and beyond. This hilarious guide to a culture gone mad with sex and self-care minces no words and spares no egos. We the people of Unreal City are no better, and certainly no smarter, than our fathers.But fear not. Sex and the Unreal City insists there's no need to settle down in the ninth circle of unreality. Esolen lights a torch and heads up the well-trod path back to our cleaner, kinder, truer homeland: earth. Along the way, the author sings the songs of masters somehow long forgotten--Shakespeare, Dante, Milton, the evangelists--and asks us to chant along.Readers of essayists like George Weigel, George Rutler, Malcom Muggeridge, and Walker Percy will enjoy this rollicking, intelligent book.

Objev podobné jako Sex and the Unreal City : The Demolition of the Western Mind - Esolen Anthony

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.Scattered Minds:- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why- Shows how ‘distractibility’ is the psychological product of life experience- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours- Expresses optimism about neurological development even in adulthood- Presents a programme of how to promote this development in both children and adults

Objev podobné jako Scattered Minds : The Origins and Healing of Attention Deficit Disorder - Gábor Maté

Kniha - anglicky, brožovaná bez přebalu matná

Objev podobné jako The Organized Mind: Thinking Straight in the Age of Information Overload (0147516315)

Kniha - autor Daniel J. Levitin, anglicky, brožovaná bez přebalu matná Even the smartest mind can't beat the organized mind . . .In the digital age we are overwhelmed by information. Unable to make sense of it all, our creativity plummets, decision making suffers and we grow absent-minded. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. This is information overload.In The Organized Mind, we learn how we got here and why smart organization improves our memories and attention - and makes us more imaginative and clear-sighted. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life.You'll discover that:- Your brain has a daily processing limit - why waste it on cat photos?- Pressing Send or clicking Like gives a dopamine hit - it's addictive- Daydreaming...

Objev podobné jako The Organized Mind: Thinking Straight in the Age of Information Overload (0241965780)

Sensai Silky Bronze Self Tanning For Body, 150 ml, Samoopalovací přípravky pro ženy, Přípravek vám pomůže rychle a snadno docílit nádherného odstínu opálení jako od moře. Vlastnosti: dodá pokožce zdravý, sluncem políbený vzhled zajišťuje efekt intenzivního opálení nezanechává fleky Jak používat: Přiměřené množství přípravku naneste na pokožku celého těla. Důkladně a rovnoměrně rozetřete. Pro nejlepší výsledek použijte aplikační rukavici.

Objev podobné jako Sensai Silky Bronze Self Tanning For Body samoopalovací gel na tělo 150 ml

Prague in the early twentieth century was the city of cubists, surrealists, and the Good Soldier vejk. This book takes a new approach to interwar Prague by identifying religion as an integral part of the city s cultural history. As Prague emerged as a modern city and the Czech nation gained independence, Catholics, Protestants, and those who imagined a non-sectarian religion debated questions of faith and morality. Contrary to the conventional view of modern Czech elites as atheistic, Berglund shows how they were deeply concerned with the place of religion in modern life.Based upon a wide array of sources, the monograph explores the linkages between politics, theology, and architecture in the building of new symbols and a civil religion for the first Czechoslovak republic (1918-1938). Berglund views the contest of the sacred and secular in Prague within the broader context of religious change in twentieth-century Europe. His book lays a foundation for understanding both Czech culture of the interwar period as well as the nation s and Europe s religious history in the modern age. The author takes an approach that is both interdisciplinary and biographical by focusing on important figures in the politics and culture of interwar Prague, including Tomá Masaryk, the philosopher who became Czechoslovakia s first president; his daughter Alice, founding director of the Czechoslovak Red Cross; and Joze Plecnik, the Slovenian architect who directed the renovations of Prague Castle and designed one of the city s most renowned churches. This study of the beliefs and doubts held by these and other figures shows the transition from a (mostly) Catholic tradition to a new religious conception that was modern, humanistic, and detached from any institution much like the religious beliefs held by many Europeans today.

Objev podobné jako Castle and Cathedral in Modern Prague: Longing for the Sacred in a Skeptical Age - Bruce R. Berglund

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.

Objev podobné jako Self Leadership and the One Minute Manager - Kenneth Blanchard

Kniha - autor Silvia Federici, 304 stran, anglicky, brožovaná bez přebalu matná A cult classic since its publication in the early years of this century, Caliban and the Witch is Silvia Federici's history of the body in the transition to capitalism. Moving from the peasant revolts of the late Middle Ages through the European witch-hunts, the rise of scientific rationalism and the colonisation of the Americas, it gives a panoramic account of the often horrific violence with which the unruly human material of pre-capitalist societies was transformed into a set of predictable and controllable mechanisms. It Is a study of indigenous traditions crushed, of the enclosure of women's reproductive powers within the nuclear family, and of how our modern world was forged in blood.

Objev podobné jako Caliban and the Witch: Women, the Body and Primitive Accumulation (0241532531)

Kniha - autor Jay Shetty, 328 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Think Like a Monk: Train Your Mind for Peace and Purpose Every Day (0008355568)

Build a solid foundation for students to develop the skills and knowledge they need to progress with the updated edition of Richard Gross's best-selling introduction to Psychology. This 8th edition of Psychology: The Science of Mind and Behaviour is the essential guide to studying Psychology, helping over half a million students during its 30 years of publication. - Easily access psychological theories and research with user-friendly content and useful features including summaries, critical discussion and research updates.- Develop evaluative skills, with new evaluation boxes, encouraging students to put classic and contemporary studies into context. - Consolidate understanding by identifying common misconceptions. - Stay up to date with revised content and the latest psychological research.- Understand the research process with updated contributions from leading Psychologists including Elizabeth Loftus, Alex Haslam and David Canter.

Objev podobné jako Psychology: The Science of Mind and Behaviour 8th Edition - Richard Gross

Why should we learn more than one language?Can it change the way we think?Does it have the power to transform how we see the world? You may think you speak only one language. In fact, your mind is interpreting multiple codes of communication. Some people speak Spanish, some Mandarin. Some speak poetry, some are fluent in maths. Humans are built for multilingualism. Drawing on cutting-edge research and theory, delivered with wit and lucid insight, psycholinguist Viorica Marian explores the ways in which the mind uses multiple languages and how, in doing so, we can open the doors to unique forms of creativity, brain health and cognitive control. Every new language we speak - whether it is coding or musical notes, Hindi or Arabic - shapes how we extract and interpret information. It alters what we remember, how we perceive ourselves and those around us, how we feel, the insights we have, the decisions we make and the actions we take. The Power of Language lays bare how we use different linguistic codes to think about the world - and change our place within it.Empowering and practical, this is the perfect guide for anyone interested in how language really works.

Objev podobné jako The Power of Language: Multilingualism, Self and Society - Viorica Marian

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.

Objev podobné jako Think Like a Monk : Train Your Mind for Peace and Purpose Every Day - Jay Shetty

THE SCHOOL FOR GOOD AND EVIL will soon be a major motion picture from Netflix, starring Academy Award winner Charlize Theron, Kerry Washington, Laurence Fishburne, Michelle Yeoh, Cate Blanchett, and many more! A beautiful Collector's Edition of the first in the bestselling School for Good and Evil series - perfect for gifting! Best friends Sophie and Agatha have been chosen to be students at the fabled School for Good and Evil, where ordinary boys and girls are trained to become fairy-tale heroes and villains. One will train for Good, taking classes in Princess Etiquette and Animal Communication. One will become Evil's new hope: learning Uglification and Death Curses.Sophie and Agatha think they know where they belong, but when they are swept into the Endless Woods, they're switched into the opposite schools. Together they'll discover who they really are and what they are capable of. Because the only way out of a fairy tale .. . is to live through it.

Objev podobné jako The School for Good and Evil (The School for Good and Evil, Book 1) - Soman Chainani

'Some days I love my body, some days I hate my body, but every day I respect my body.'What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves.I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognise and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey.A long-time practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth.

Objev podobné jako I Am More Than My Body - Bethany C. Meyers Inc

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.

Objev podobné jako The 8-Week Blood Sugar Diet : Lose Weight Fast and Reprogramme Your Body for Life - Michael Mosley

Hudební CD Devatenáctá řadová deska Arethy Franklin pochází z roku 1970 a je považována za jedno z klasických alb zpěvačky. Titulní píseň vysamploval Kanye West do své skladby School Spirit. V rámci rozsáhlé reediční kampaně vychází album znovu na CD. Bývá nazývána Královnou soulu. Devatenáctá řadová deska Arethy Franklin pochází z roku 1970 a je považována za jedno z klasických alb zpěvačky. Titulní píseň vysamploval Kanye West do své skladby School Spirit. V rámci rozsáhlé reediční kampaně vychází album znovu na CD. Bývá nazývána Královnou soulu. Přes padesát let je její tvorba součástí americké kultury. Aretha Franklin je zřejmě nejdůležitější soulovou zpěvačkou světa. Je druhou nejúspěšnější držitelkou cen Grammy, v roce 1987 byla jako vůbec první žena uvedena do rock'n'rollové síně slávy. Seznam stop Don't Play That Song (You Lied) / The Thrill Is Gone (From Yesterday's Kiss) / Pullin' / You And Me / Honest I Do / Spirit In The Dark / When...

Objev podobné jako Franklin Aretha: Spirit In The Dark - CD (8122794620)

THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Objev podobné jako Lean In 15 - the Shift Plan - Joe Wicks

THE NEW YORK TIMES BESTSELLER ''Insightful, thought-provoking and profound. I can''t recommend highly enough'' Sunny Singh''A revolutionary work of beauty, brilliance, compassion and ultimately, hope'' Robin DiAngeloThe consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.My Grandmother''s Hands is an extraordinary call to action for all of us to recognize that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.

Objev podobné jako My Grandmother's Hands - Resmaa Menakem

On the East African island of Mayotte, Islam co-exists with two other systems of understanding and interpreting the world around its inhabitants: cosmology and spirit-mediumship. In a witty, evocative style accessible to both the specialist and non-specialist reader, Michael Lambek provides a significant contribution to writing on African systems of thought, on local forms of religious and therapeutic practice, on social accountability, and on the place of explicit forms of knowledge in the analysis of non-western societies. The "objectified" textual knowledge characteristic of Islam and of cosmology is contrasted with the "embodied" knowledge of spirit possession. Lambek emphasizes the power and authority constituted by each discipline, as well as the challenge that each kind of knowledge presents to the others and their resolution in daily practice. "Disciplines" are defined as an organized body of practitioners or adepts, a concept precise and useful when applied to the contexts of Lambek's own research and equally so in the study of comparable environments elsewhere. Essential reading for those interested in the comparative study of Islamic societies, Lambek's argument directly contributes to the main anthropological arguments of the day concerning the social and cultural basis of systems of knowledge and ethnographic strategies for depicting them.

Objev podobné jako Knowledge and Practice in Mayotte : Local Discourses of Islam, Sorcery and Spirit Possession - Lambek Michael

Kniha - autor Toni Morrison, 368 stran, anglicky, brožovaná bez přebalu matná These pages give us her searing prayer for the dead of 9/11, her Nobel lecture on the power of language, her searching meditation on Martin Luther King Jr., her heart-wrenching eulogy for James Baldwin. She looks deeply into the fault lines of culture and freedom: the foreigner, female empowerment, the press, money, “black matter(s),” human rights, the artist in society, the Afro-American presence in American literature. And she turns her incisive critical eye to her own work (The Bluest Eye, Sula, Tar Baby, Jazz, Beloved, Paradise) and that of others. An essential collection from an essential writer, The Source of Self-Regard shines with the literary elegance, intellectual prowess, spiritual depth, and moral compass that have made Toni Morrison our most cherished and enduring voice.

Objev podobné jako The Source of Self-Regard: Selected Essays, Speeches, and Meditations (0525562796)

This book argues that psychoanalysis has a unique role to play in the climate change debate through its placing emphasis on the unconscious dimensions of our mental and social lives. Exploring contributions from Freudian, Kleinian, Object Relations, Self Psychology, Jungian, and Lacanian traditions, the book discusses how psychoanalysis can help to unmask the anxieties, deficits, conflicts, phantasies and defences crucial in understanding the human dimension of the ecological crisis.Yet despite being essential to studying environmentalism and its discontents, psychoanalysis still remains largely a 'psychology without ecology.' The philosophy of Deleuze and Guattari, combined with new developments in the sciences of complexity, help us to build upon the best of these perspectives, providing a framework able to integrate Guattari's 'three ecologies' of mind, nature and society. This book thus constitutes a timely attempt to contribute towards a critical dialogue between psychoanalysis and ecology.

Objev podobné jako Psychoanalysis and Ecology at the Edge of Chaos : Complexity Theory, Deleuze,Guattari and Psychoanalysis for a Climate in Crisis - Dodds Joseph

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author Gabor Mate dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Mate has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing.Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book shows how true health is possible - if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Mate's most ambitious, compassionate and urgent book yet.

Objev podobné jako The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Gábor Maté, Daniel Maté

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!

Objev podobné jako The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell Eequay

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.This indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**

Objev podobné jako 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great - Michael Mosley