zeki sleep tight anna mcquinn

After a busy day, it's time for Zeki to slow down... One by one, his senses get ready to sleep. The room is hushed, the lights low - and after a dozy story, he's already beginning to nod off. A gentle companion to Zeki Rise & Shine, this is a perfect way to end the day.

Objev podobné jako Zeki Sleep Tight - Anna McQuinn

Zeki is back in a new adventure at the pool. Zeki and Daddy go to swimming class where they kick, bounce, and dive like little fish. Joining other babies and their caretakers in the pool is a guarantee of unforgettable fun and builds a foundation for water safety.

Objev podobné jako Zeki Can Swim - Anna McQuinn

Zeki is going out for lunch with Daddy and Nana G. He has been playing 'restaurant' with his toys, so he knows how to behave. At the restaurant, Zeki sits in a special chair, chooses what to eat and waits very nicely for Bruno to bring the food. And there's mango gelato for dessert - what could be better.

Objev podobné jako Zeki Eats Out - Anna McQuinn

radiobudík s funkcí SNOOZE a SLEEP
kapesní rádio s funkcí SLEEP
polštář Eat sleep ride 55x55 cm
čtvercový polštář s potiskem Eat sleep ride
pelíšek Let's Sleep Donut
povlečení s motivem Elsa a Anna
předsíňová sestava Andy Oak dub natural
předsíňová sestava Andy Oak montáž
bílá skříňka Anna White s policemi
zrcadlo Anny pro obývací pokoj
adilette frozen elsa anna design
panenka Anna Ledové království 2 38 cm
Disney panenka Anna Frozen 2
panenka princezna Anna kostým
panenka Anna s ikonickým oblečením
ledové království korunka princezny Anny

From when he wakes up in the morning, Zeki and his daddy fill their days with tickles, pancakes, dancing, playing and reading. This sweet companion to Zeki Loves Mummy is a perfect celebration of daddy love for every day as well as for special days like Father's Day.

Objev podobné jako Zeki Loves Daddy - Anna McQuinn

Zeki and Daddy are off on a hike! They explore the trail, from tall trees to tiny leaves and everything in between. Zeki gets up close to nature - he finds smooth stones, delicate feathers and slow snails! An exciting day of discoveries and an energetic companion to Zeki Goes to the Park.

Objev podobné jako Zeki Hikes With Daddy - Anna McQuinn

After a big sleep, it's time for Zeki to wake up! His eyes, ears, mouth & nose, head, shoulders, knees & toes shimmy, shake and bounce into action. By the last spread, he's ready for anything! An energetic companion to Zeki Sleep Tight, this is a perfect way to start the day.

Objev podobné jako Zeki Rise and Shine - Anna McQuinn

Zeki, let’s go to the market! The stalls are a feast for the senses: spices for Zeki to smell, honey buns to taste, belly butter to touch and oodles of noodles to take home. It’s a busy and tasty day!

Objev podobné jako Zeki Goes To The Market - Anna McQuinn

Zeki and Mummy are off to the park! Zeki meets up with his friend, Yu. They dig in the sandbox, have fun on the swings and play on the splash pad.

Objev podobné jako Dewi yn Mynd i'r Parc / Zeki Goes to the Park - Anna McQuinn

Lulu's mum and dad use stories to prepare her for the arrival of a new sibling and make sure they still have time for her and her stories once baby Zeki arrives. So, Lulu believes every problem can be solved with a story she always chooses just the right one to read to her new baby brother.

Objev podobné jako Lulu Reads to Zeki - Anna McQuinn

theBalm To The Rescue® Sleep Tight, 30 ml, Pleťové krémy pro ženy, Dobrou noc, svěží ráno. Udělejte během spánku něco pro svou krásu. Výživu pleti během noci dodá noční pleťový krém s protivráskovým účinkem theBalm To The Rescue® Sleep Tight. Díky řasám, peptidům a kurkumovému máslu se postará o omlazení pleti, zredukuje jemné linie vrásek, vyživí pleť a nechá vás probudit se krásnější. Vlastnosti: vyživuje pleť během spánku redukuje jemné linie vrásek zanechává svěží a krásnou pleť Složení: extrakt z mořských řas, peptidů a kurkumového másla – snižují výskyt známek stárnutí pleti Jak aplikovat: Noční krém naneste na čistou a suchou pleť v oblasti dekoltu, krku a tváří.

Objev podobné jako theBalm To The Rescue® Sleep Tight noční pleťový krém s protivráskovým účinkem 30 ml

When beloved character Little Critter® hears something going “tap tap” in the night, he is determined to find the source, in this Level One I Can Read Comic by Mercer Mayer.It’s bedtime for Little Critter and Little Sister, but when there’s a strange sound in the night, the two are determined to find the source of the tap tap. Things that look like monsters in the dark turn out to be innocent in this nighttime adventure! Will they ever find out what’s making the sound?Emergent readers will enjoy the humor and mystery in Little Critter: Night Night! Sleep Tight! Who better to help children navigate the challenges of learning to read than their friend Little Critter? There are many Little Critter I Can Read titles, but Night Night! Sleep Tight! is the second in the esteemed I Can Read Comics line (after Little Critter: Tricky Chickies). These leveled comic books hook children on reading, give them the confidence to read on their own, and promote visual literacy.CARTOONING BASICS: Every I Can Read Comic includes a "Cartooning Basics" page in the front of the book to help readers new to comics navigate the pages more easily.ACCLAIM: “HarperCollins’ I Can Read Comics ... Unknown localization key: "more"

Objev podobné jako Little Critter: Night Night! Sleep Tight! - Mercer Mayer

Sleep Tight, Billy Bear is a charming story from Miriam Moss, author of I Forgot to Say I Love You. With warm, classic style illustrations from Anna Currey, this is the perfect book to share at bedtime.Billy Bear has brushed his teeth, had a bath and put on his pyjamas. Tonight is Mum’s pottery class so her friend Lucy is looking after Billy. Lucy reads Billy a story and they sing songs together, but when it’s time for bed Billy just can’t sleep. What can be bothering him?Read more delightful Billy & Rabbit stories with Billy Bear and the New Baby and I Forgot to Say I Love You.

Objev podobné jako Sleep Tight, Billy Bear - Miriam Moss

It’s bedtime for the little animals in this sweet touch-and-feel storybook!The jungle has grown quiet, the mountains don’t make a peep—all the little animals are drifting off to sleep! Follow along with the animals as they get ready for bed in this delightful story with touch-and-feel elements. Little ones can feel the furry sloths and will find their eyes getting heavy with every turn of the page. Sleep tight!

Objev podobné jako Sleep Tight, Little One - Maggie Fischer

Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

Objev podobné jako Good Night, Sleep Tight - Joanne Kenen, Kim West

Beware the one who got away. Father Silence once terrorized the rural town of Twisted Tree, disguising himself as a priest to prey on the most vulnerable members of society. When the police finally found his ''House of Horrors,'' they uncovered nineteen bodies and one survivor a boy now locked away in a hospital for the criminally insane. Nearly two decades later, Father Silence is finally put to death, but by the next morning, the detective who made the original arrest is found dead. A new serial killer is taking credit for the murder and calling himself the Outcast. The detective''s daughter, Tess Claibourne, is a detective herself, haunted by childhood trauma and horrified by the death of her father and the resurgence of Father Silence''s legacy. When Tess''s daughter is kidnapped by the Outcast, Tess is forced to face her worst fears and long-buried memories. With no leads to follow, she travels back to Twisted Tree to visit the boy who survived and see what secrets might be buried in the tangled web of his broken mind. With captivating prose and an old-school horror flair, Sleep Tight is a must-read, haunting tale from a true master of the genre.

Objev podobné jako Sleep Tight - J. H. Markert

A brand new detective series with a supernatural twist. The X Files meets Line of Duty in this gripping thriller!‘Eerie, original and compelling’ C.L. Taylor‘Tense and twisted’ Susi Holliday‘A brilliant, clever murder mystery’ Jane CaseyEven in your dreams you’re not safe…The nightmare is only just beginning…When DC Rose Gifford is called to investigate the death of a young woman suffocated in her bed, she can’t shake the feeling that there’s more to the crime than meets the eye.It looks like a straightforward crime scene – but the police can’t find the killer. Enter DS Moony – an eccentric older detective who runs UCIT, a secret department of the Met set up to solve supernatural crimes. Moony wants Rose to help her out – but Rose doesn’t believe in any of that.Does she?As the killer prepares to strike again, Rose must pick a side – before a second woman dies.Twisty, original and compelling, SLEEP TIGHT is perfect for fans of Alex North and Cara Hunter.PRAISE FOR C.S. GREEN:‘Brilliant’ Jenny Blackhurst‘Unusual, intriguing and funny in places’ Sinead Crowley‘I read it one sitting, totally gripped’ Erin Kelly‘Had me gripped from first page to last’ Ruth Ware

Objev podobné jako Sleep Tight - Chris Greenhalgh

Dark and twisting at every turn, fans of Catriona Ward will love this chilling new tale from the deviously inventive horror author that Peter Farris calls the ''clear heir to Stephen King.'' Beware the one who got away... Father Silence once terrorized the rural town of Twisted Tree, disguising himself as a priest to prey on the most vulnerable members of society. When the police finally found his ''House of Horrors,'' they uncovered nineteen bodies and one survivor - a boy now locked away in a hospital for the criminally insane. Nearly two decades later, Father Silence is finally put to death, but by the next morning, the detective who made the original arrest is found dead. A new serial killer is taking credit for the murder and calling himself the Outcast. The detective''s daughter, Tess Claibourne, is a detective herself, haunted by childhood trauma and horrified by the death of her father and the resurgence of Father Silence''s legacy. When Tess''s daughter is kidnapped by the Outcast, Tess is forced to face her worst fears and long-buried memories. With no leads to follow, she travels back to Twisted Tree to visit the boy who survived and see what secrets ... Unknown localization key: "more"

Objev podobné jako Sleep Tight - J. H. Markert

In this brand new lift-the-flap story, it''s evening and everyone is going to sleep - children can lift-the-flap on each page to discover which animal is settling down for the night. Who''s that hiding on the very last page? Could it be everyone''s favourite caterpillar...? A fun, interactive way to learn about different animals and where they settle down to sleep. The perfect bedtime read.The Very Hungry Caterpillar has sold over 44 million copies worldwide, in over 60 languages.

Objev podobné jako Sleep Tight Very Hungry Caterpillar - Eric Carle

The House of Sleep - Jonathan Coe''s comic tale of love and obsessionSarah is a narcoleptic who has dreams so vivid she mistakes them for real events; Robert has his life changed for ever by the misunderstandings arising from her condition; Terry, the insomniac, spends his wakeful nights fuelling his obsession with movies; and the increasingly unstable Dr Gregory Dudden sees sleep as a life-shortening disease which must be eradicated. . .A group of students sharing a house. They fall in and out of love, they drift apart. Yet a decade later they are drawn back together by a series of coincidences involving their obsession with sleep - and each other. . . Winner of the 1998 Prix Médicis Étranger, The House of Sleep is an intensely moving and frequently hilarious novel about love, obsession and sleep.''Moving, clever, pleasurable, smart...one of the best books of the year'' Malcolm Bradbury, The Times''There are bits that make you laugh out loud and others that make your heart ache'' Guardian''Fiercely clever, witty, wise, hopeful...a compellingly beautiful tale of love and loss'' The Times Literary Supplement.Jonathan Coe''s novels are filled with biting social commentary, moving and astute observations of life and hilarious set pieces ... Unknown localization key: "more"

Objev podobné jako The House of Sleep - Jonathan Coe

‘Breathlessly gripping’ – International bestselling author Lucy Foley, author of The Guest ListSeven guests. Seven secrets. One killer. Do you dare to SLEEP?All Anna wants is to be able to sleep. But crushing insomnia, terrifying night terrors and memories of that terrible night are making it impossible. If only she didn’t feel so guilty…To escape her past, Anna takes a job at a hotel on the remote Scottish island of Rum, but when seven guests join her, what started as a retreat from the world turns into a deadly nightmare.Each of the guests have a secret, but one of them is lying – about who they are and why they''re on the island. There''s a murderer staying in the Bay View hotel. And they''ve set their sights on Anna.Seven strangers. Seven secrets. One deadly lie.The million-copy bestseller is back in her darkest, twistiest book to date. Read it if you dare! Perfect for fans of Lucy Foley’s The Guest Listand Alice Feeney’s Daisy Darker.Everybody is LOVING Sleep!‘Wow just wow!… I loved it’ Karen’s World‘WOW!… Sleep!!! You wont get any if you start to read it in the evening! So be warned!!!’ Reader review‘Superb… her books just keep getting better and ... Unknown localization key: "more"

Objev podobné jako Sleep - C.L. Taylor

Dámské sportovní legíny Puma W TAD ESSENTIAL TIGHT 7/8 v černé barvě jsou navrženy pro aktivní použití. Disponují technologií dryCELL odvádějící vlhkost a bočními kapsami pro uložení osobních věcí. Lichotivá délka 7/8 zajišťuje pohodlné nošení při různých typech tréninků.

• Technologie dryCELL pro udržení sucha během cvičení
• Praktické boční kapsy pro bezpečné uložení telefonu
• Lichotivá 7/8 délka pro univerzální nošení
• Prodyšný a pružný materiál pro volnost pohybu

Objev podobné jako Puma W TAD ESSENTIAL TIGHT 7/8 Dámské sportovní legíny, černá, velikost

Kulatý pelíšek o průměru 60 cm je určen pro malá plemena psů a koček. Je vyroben z plyšového materiálu a má zvýšený okraj. Spodní část je opatřena protiskluzovou vrstvou.

• Zvýšený okraj pro pocit bezpečí a ochranu před pádem
• Protiskluzová spodní vrstva pro stabilitu na kluzkých površích
• Měkký a hřejivý plyšový materiál vhodný pro zimní období

Objev podobné jako Let's Sleep Donut pelíšek růžový 60 cm (8716759596269)

The Silence of the Lambs meets Sadie in this riveting psychological thriller about two teenagers teaming up with the FBI to track down juvenile serial killers. In 1982, two teenagers—serial killer survivor Emma Lewis and US Marshal candidate Travis Bell—are recruited by the FBI to interview convicted juvenile killers and provide insight and advice on cold cases. From the start, Emma and Travis develop a quick friendship, gaining information from juvenile murderers that even the FBI can't crack. But when the team is called in to give advice on an active case—a serial killer who exclusively hunts teenagers—things begin to unravel. Working against the clock, they must turn to one of the country's most notorious incarcerated murderers for help: teenage sociopath Simon Gutmunsson. Despite Travis's objections, Emma becomes the conduit between Simon and the FBI team. But while Simon seems to be giving them the information they need to save lives, he's an expert manipulator playing a very long game...and he has his sights set on Emma. Captivating, harrowing, and chilling, None Shall Sleep is an all-too-timely exploration of not only the monsters that live among us but also the monsters that live inside us.

Objev podobné jako None Shall Sleep - Ellie Marney

Dětský kostým Princezna Anna je určen pro dívky ve věku 5–6 let s výškou 112–116 cm. Kostým obsahuje šaty s třpytivou výšivkou a odepínací bolerko. Neobsahuje boty.

• Šaty s třpytivou výšivkou a fotografií Anny ozdobené květinami a vločkami
• Odepínací bolerko přes ramena pro variabilitu vzhledu
• Vhodné pro hraní doma i na karnevalové akce
• Vyrobeno z 100% polyesteru pro snadnou údržbu

Objev podobné jako Kostým Anna dětský 112 - 116 cm

Panenka Anna vysoká 38 cm z filmu Ledové království 2. Věrně reprodukuje filmovou postavu v ikonickém kostýmu. Hračka vhodná pro děti od 3 let rozvíjí kreativitu a sociální dovednosti.

• Věrné zpracování podle filmové předlohy
• Rozvíjí fantazii a sociální dovednosti
• Kvalitní ikonický kostým
• Bezpečná pro děti od 3 let

Objev podobné jako Panenka Anna 38 cm Ledové království 2

Set obsahuje panenku Annu v látkových šatech a malé vlče polární lišky spolu s pěti doplňky. Miska se může proměnit na jídlo nebo vodu. Hračka je určena pro děti od 3 let.

• Panenka Anna v autentických látkových šatech
• Součástí je roztomilé vlče polární lišky
• Pět multifunkčních doplňků podporujících kreativní hru
• Vhodné pro rozvoj péče a fantazie u dětí

Objev podobné jako Disney Frozen panenka - Anna s polární liškou

Tento kosmetický přípravek kombinuje sprchový gel a šampon v jednom a je určen holčičkám od tří let. Je PH neutrální, neobsahuje alkohol ani barviva a obsahuje vitamíny A a E pro šetrnou péči o dětskou pokožku. Atraktivní design s motivem Anny z Ledového království motivuje děti k pravidelné hygieně a může sloužit jako vhodný dárek.

• 2v1 produkt – sprchový gel a šampon v jednom
• PH neutrální a bez alkoholu a barviv, šetrné k dětské pokožce
• Obsahuje vitamíny A a E pro jemnou péči
• Atraktivní motiv Anny z Ledového království motivuje děti k hygieně

Objev podobné jako Ledové království Anna 2D sprchový gel a šampon 400 ml

Korunka princezny Anny je inspirována postavou z Ledového království. Je určena pro děti od 3 let a má univerzální velikost. Hodí se jako doplněk ke kostýmu pro karneval i pro domácí hraní.

• Autentický design podle princezny Anny z Ledového království
• Univerzální velikost vhodná pro většinu dětí
• Vhodná pro karneval i domácí hraní
• Snadno doplní kostým princezny

Objev podobné jako Epee Korunka Frozen - Anna

BABY born Anna světle růžová je 36 cm vysoká panenka s měkkým látkovým tělíčkem, určená pro děti od 1 roku. Panenka má mrkací oči, které se zavírají při uspání, a je dodávána v pastelově růžovém oblečení. Součástí balení je hrací lahvička.

• Měkké látkové tělíčko vhodné pro nejmenší děti
• Realistické mrkací oči při uspávání
• Součástí balení je hrací lahvička
• Pastelově růžové dupačky s čepičkou

Objev podobné jako BABY born Anna světle růžová, 36 cm

Stavebnice LEGO Mini Anna a Elsa (43284) obsahuje 65 dílků a je určena dětem od 5 let. Set zahrnuje dvě postavičky s pohyblivými rukami a doplňky. Lze jej rozšířit o další LEGO Disney sady.

• Pohybující se ruce postaviček pro lepší hru
• Přiložené doplňky – ledový blesk a slunečnice
• Interaktivní aplikace LEGO Builder pro pomoc při stavění
• Možnost kombinace s dalšími LEGO Disney sety

Objev podobné jako LEGO® 43284 Mini Anna a Elsa

Zeke and his friends have ''spring fever'' and are excited about the temperature rising, but Zeke''s Mood Meter starts to wobble when he notices cracks in the river ice. If the ice melts too quickly, it could turn into a flood! When Zeke''s favourite meteorologist, Freeze Jones, invites him to join his crew of Weather Watchers, Zeke hopes that will give him the inside scoop on the flood watch. Meanwhile, everyone at school is too focused on the spring play to worry about the potential spring flood. Can Zeke keep his teacher happy while still being an ace Weather Watcher? This is the second book in an early chapter book series starring the lovable Zeke and a diverse cast of his friends and schoolmates. Page-turning adventure is paired with loads of information on the science of weather, both within the story and in informational spreads tucked between chapters. Topics covered include the spring weather cycle, wind jet streams, types of floods, ice jams, flood safety and climate change''s influence on flooding. There''s also a glossary of weather words and instructions for building a rain gauge at the back of the book. Playful illustrations add humour to the story and help ... Unknown localization key: "more"

Objev podobné jako Zeke the Weather Geek: There's Mud in My Flood! - Ann Malaspina, Joan Axelrod-Contrada

Hudební CD - V roce 2021 dokončil Zeke Sky nahrávání svého debutového alba, které vychází teprve nyní v roce 2022 pod názvem „Intergalactic Demon King”. V roce 2021 dokončil Zeke Sky nahrávání svého debutového alba, které vychází teprve nyní v roce 2022 pod názvem „Intergalactic Demon King”. Zeke Sky je americký kytarista, pianista, zpěvák a skladatel, jehož vliv na hudební scénu vzrůstá již od zveřejnění prvních nahrávek na internetu v roce 2018. Kombinuje psychedelický rok, progresivní metal a world music. Rok vydání : 2022 (1.album) Seznam stop CD Overture / On The Tip Of The Tongue / Light The Sky / Intergalactic Demon King / Level The Heights / Light In The Hollow / Firewitch Forever / Faith And Sorrow / Endlessly Forever / Say Your Prayers / LionHeart

Objev podobné jako Zeke Sky: Intergalactic Demon King (Digipack) - CD (4251981702315)

It is Zeke’s first day at Space School. He does not want to go because he''s worried he will not have any friends but when he gets there, Zeke makes friends with Blip. Together they build a rocket, and all the aliens come and play with them. Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 5-6 (Year 1) Book band: Blue A Phonics phase: 5

Objev podobné jako Bug Club Guided Fition Year 1 Blue A Zeke Goes to Space School - Jill McDougall

In this issue of Sleep Medicine Clinics, guest editors Drs. Michelle Cao and Sunil Sharma bring their considerable expertise to the topic of Hospital Sleep Medicine and Non-Invasive Ventilation. Inpatient sleep medicine consultation service is a new subspecialty that can greatly enhance the care of patients with complex sleep related respiratory disorders as well as provide a smooth transition to outpatient management. Many common sleep-related respiratory conditions are encountered in the hospital setting, and these patients benefit from specialized inpatient management by experts in pulmonology and sleep medicine. Contains 14 relevant, practice-oriented topics including heart failure and CSA; cardiac arrhythmias and sleep disorders; non-invasive ventilation in ALS; obesity hypoventilation syndrome; hypercapnic COPD and overlap syndrome; opioids and respiratory-related consequences; and moreProvides in-depth clinical reviews on hospital sleep medicine and non-invasive ventilation, offering actionable insights for clinical practicePresents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews

Objev podobné jako Hospital Sleep Medicine and Non-Invasive Ventilation: Emerging Clinical Paradigm, An Issue of Sleep Medicine Clinics

Pánská mikina z polar fleecu Umbro ZEKE se obléká přes hlavu a má krátký zip a kapuci na stažení tkaničkami. Mikina se hodí na nošení i v chladnějších dnech.

Objev podobné jako Umbro ZEKE Pánská mikina z polar fleecu, černá, velikost XXL

In 2021, cryptocurrency goes mainstream. Giant investment funds are buying it. Politicians endorse it.TV ads hail it as the future of money. Hardly anyone knows how it works - who cares when everyone is getting rich? But financial crime reporter Zeke Faux cares: even in fraud, there are standards. In the Bahamas, schlubby billionaire wunderkind Sam Bankman-Fried tells him how he will use his fortune to save the world.In Cambodia, a spam text unearths a horrifying slavery ring fuelled by crypto. Faux buys a $20,000 cartoon of a mutant ape to gain access to a festival headlined by Snoop Dogg, and talks his way onto the yacht of a riddling crypto founder/former child actor (The Mighty Ducks, 1992) who was among the first to see the power of imaginary treasure. In search of an elusive cash reserve at the foundation of the whole system, the incredulous Faux finds himself crossing three continents, as well as the boundaries of law, taste and economic rationality.Shocking and uproarious, Number Go Up is the essential chronicle of a $3 trillion delusion, the greatest bubble in history.

Objev podobné jako Number Go Up - Zeke Faux

Pánská mikina z polar fleecu Umbro ZEKE se obléká přes hlavu a má krátký zip a kapuci na stažení tkaničkami. Mikina se hodí na nošení i v chladnějších dnech.

Objev podobné jako Umbro ZEKE Pánská mikina z polar fleecu, černá, velikost

It''s play time at Space School and Zeke and Blip make a big sandcastle. When Blip trips over though, the sandcastle gets squashed! Oops! Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 5-6 (Year 1) Book band: Blue B Phonics phase: 5

Objev podobné jako Bug Club Guided Fiction Year 1 Blue B Zeke and the Big Sandcastle - Jill McDougall

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you''ve ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It''s time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, ... Unknown localization key: "more"

Objev podobné jako Sleep

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP.  Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your ... Unknown localization key: "more"

Objev podobné jako How to Sleep Well - Neil Stanley

Proven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn''t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep ... Unknown localization key: "more"

Objev podobné jako Sleep - Nick Littlehales

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

Improve your health, your productivity, and your relationships—with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can supercharge your life, with this fun Dummies guide. Learn all about sleep cycles, circadian rhythms, dreams, and the effects of sleep deprivation on your body and brainGet the lowdown on sleep changes across the lifespan, plus sleep disorders like insomnia, sleep apnea, and beyondFind out how smartwatches and other wearable sleep technology can help improve your sleep quantity and qualityWake up each morning feeling refreshed, thanks to tips to optimize your sleep. Around 62% of adults worldwide feel they don't sleep well. If you're in that group—or trying to avoid getting in—Sleep For Dummies is for you. This is also a great resource for parents who want to understand ... Unknown localization key: "more"

Objev podobné jako Sleep For Dummies - Clete A. Kushida

We spend a third of our life sleeping, so why not use that time more effectively?Sleep is a miracle cure that optimizes all of our body''s functions. And yet we are not optimizing this incredible tool. With the increasingly hectic pace of our daily lives, compounded by the prevalence of so many gadgets and machines and the sheer amount of time we spend attached to our screens, it''s little wonder that so few of us are getting our beauty sleep.We know we''re not getting enough sleep, but we don''t know how to fix it. What most of us don''t realize is that we all have the capacity for awakened sleep. Awakened sleep slowly trains the sleeper to have optimal energy, superior cognition and brain functioning, more balanced emotions, and longevity - especially when compared to the average seven hours of sleep.Awakened Sleep bridges the gap between science and ancient wisdom traditions so we can improve our lives. It is the first comprehensive "sleep manual" that guides the reader through the current science of sleep but goes several steps beyond by offering an understanding of the higher states of consciousness that emerge from sleep and dreaming, which in turn, impact our ... Unknown localization key: "more"

Objev podobné jako Awakened Sleep - Dr. Suhas Kshirsagar, Dr. Sheila Patel

Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families.Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents.Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations.Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan.Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home.Keep your practice up ... Unknown localization key: "more"

Objev podobné jako A Clinical Guide to Pediatric Sleep - Jodi A. Mindell, Judith A. Owens

PRACTICAL SOLUTIONS FOR QUALITY SLEEP''In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep'' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn''t as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the sustainable solution that you have been waiting for.After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her Irish great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that finally enabled her to take control of her sleep and wake up feeling rested and energised.In Teach Yourself to Sleep, integrative psychotherapist Kate shares her approach, blending first-person experience with accessible sleep science - including interviews with leading doctors, scientists and academics, as well as highly effective sleep ''scripts'' provided exclusively for this book by other sleep experts.Teach Yourself to Sleep will help you to view your sleep in a wider, deeper context, by revealing that its quality is inseparably ... Unknown localization key: "more"

Objev podobné jako Teach Yourself to Sleep - Kate Mikhail

ANNA BRANDEJS Sleep Well je doplněk stravy s L-tryptofanem, melatoninem, hořčíkem, levandulí a kozlíkem, který podporuje klidný spánek, optimální relaxaci a duševní klid.

Objev podobné jako ANNA BRANDEJS Sleep Well pro dobrý spánek 60 tobolek

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. ‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’Guddi Singh, British Medical Journal‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’Russell Foster, neuroscientist and bestselling author of Life Time---How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of ... Unknown localization key: "more"

Objev podobné jako How Babies Sleep - Professor Helen L. Ball

Babies do wake at night; it''s nature''s way of keeping them safe - but you can help them to sleep better with some gentle guidance A refreshed edition of the original, with added content and a new chapter, The Baby Sleep Guide maintains the gentle and logical approach to improve your baby''s sleep, whilst ensuring that everything captured in the book can be as accessible as possible to all those who are looking for some support in how to establish positive sleep habits. The secret to helping babies sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy tips to help you establish positive sleep habits early on that will pay dividends in the long term. It will guide you through responsive, gentle parenting techniques that emphasise the importance of nurturing your baby and always responding to their needs, while gradually encouraging a little sleep independence. Designed to be deliberately concise so you can find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night''s sleep for everyone and will support you through the first year of your baby''s life.

Objev podobné jako The Baby Sleep Guide - Stephanie Modell

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don''t get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our quality of life is also gaining recognition and the prevalence of sleep disorders in the population appears to be increasing as we live ever stressful lives.This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, looking at sleep through the human lifespan and the causes and consequences of major sleep disorders. Russell G. Foster and Steven W. Lockley go on to consider the impact of modern society, examining the relationship between sleep and work hours, and the impact of our 24/7 society.ABOUT THE SERIES: The Very Short ... Unknown localization key: "more"

Objev podobné jako Sleep - Russell G. Foster, Steven W. Lockley