your time will come saranya umakanthan

Love can break the strongest of men and they are the ones to fall hard. But after the fall, will they be able to bounce back and start afresh? Will they ever realize that true love is supposed to “build” them and not “break” them?Siddharth Saxena, a young and dynamic CEO, falls apart when the girl he believes was his, leaves. Depression drives Sid into a web of darkness. His life slips, his business falters, and the world around him shatters.Shanaya enters his life as his wife, unaware of his personal battles. He likes her but does not want to acknowledge the feelings she evokes in him, as he is wary of falling into the trap of love again.But she trusts him and believes that his time will come. He cannot help but be inspired by her positivity which awakens a determination within him. With her by his side, can he rediscover himself and get his life back? Or will he stay broken forever?

Objev podobné jako Your Time Will Come - Saranya Umakanthan

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

How you use your free time will make or break your success. The secret? It''s not about working harder or finding more time to do work. It''s about designing the freedom to engage in the high-value work that brings you energy and fulfillment. This is at the heart of the message that has made Dan Martell the world''s most popular SaaS (Software-as-a-Service) coach. Now, in his first book, BUY BACK YOUR TIME, he teaches entrepreneurs at every level how to scale their business, fast, while avoiding burnout. Trading money for time - that is, literally buying back free space in your calendar - will give you more financial success than you ever dreamed was possible. With over two decades of experience as a serial entrepreneur and founder, Dan Martell will teach you the secrets to work less and play more while building an empire. He''ll dig into the practical steps that will allow you to start buying back time immediately, while also developing operating procedures and hiring practices that will ensure rapid and robust growth. And he will teach you how to invest in your newfound time wisely - at work and at home - so you keep building your empire while living your best life. BUY BACK YOUR TIME is the definitive guide for entrepreneurs at every level on how to succeed in business while enjoying more freedom than you ever imagined.

Objev podobné jako Buy Back Your Time - Martell Dan

Hands-On Devotions That Teach Spiritual Truths to the Whole FamilyAs parents hoping to raise godly children in a world that is increasingly hostile to the Christian message, we may know that regular family devotions are something we should do. But it's hard to keep kids (or even ourselves) focused and engaged with so many other things competing for our attention. The solution? Make family devotions fun, exciting, and .. . a little dangerous.With 52 hands-on, possibly messy, totally unforgettable object lessons, this book not only makes family devotions way more fun, it delivers the spiritual impact you desire for your kids. So get out the safety goggles and start bringing the truths of Scripture to vivid life in your household.

Objev podobné jako The Very Best, Hands-On, Kinda Dangerous Family - 52 Activities Your Kids Will Never Forget - Tim Shoemaker

This is you. This is you and your baby. When this was you, you thought about the future a lot. You felt destined to be a mama, and hoped your baby would find you soon. Pregnancy loss affects as many as one-third of all pregnancies. Yet this painful experience is rarely spoken about, making it all the more difficult for those going through it the space they need to grieve and heal. With lyrical, poignant text from Madeleine Garner and illustrations from data designer Giorgia Lupi, Your Baby Will You Find You holds readers gently as they work through their emotional rollercoaster , and helps them envision a life after loss -- one that is full of joy alongside the sadness, no matter what might happen next.

Objev podobné jako Your Baby Will Find You - Madeleine Garner

If You Build It, He Will Come is the story of an eight-year project to bring the previously extinct osprey back to the beautiful Belvoir area of England, which culminated in a successful brood of two chicks in 2022, ending over two centuries of waiting.

Objev podobné jako If You Build It, He Will Come - Simon Curtin

Ambitious and addictive, Only Time Will Tell is the first novel in Jeffrey Archer’s The Clifton Chronicles, beginning the epic tale of Harry Clifton, a working-class boy from the docks of Bristol.It is 1920, and against the backdrop of a world ravaged by conflict, Harry’s story begins with the words ‘I was told that my father was killed in the war’. Harry’s existence is defined by the death of his father and he seems destined to a life on the docks until a remarkable gift wins him a scholarship to an exclusive boys school and entry into a world he could never have envisaged.Over the course of twenty years, as the Second World War and the fight against Hitler draws nearer, Harry will learn the awful truth about his father’s death and of his own connections to a powerful shipping family, the Barringtons. And in doing so, he will change his destiny forever . . .Richly imagined and populated with remarkable characters, The Clifton Chronicles will take you on a powerful journey, bringing to life one hundred years of family history in a story neither you, nor Harry, could ever have dreamt of.Continue the bestselling series with The Sins of the Father and Best Kept Secret.

Objev podobné jako Only Time Will Tell - Jeffrey Archer

Time Will Tell is a collection of introspective poetry from bestselling author Courtney Peppernell. Come along and discover what it means to start inward and evolve into the version of yourself the universe knows you can be. From the bestselling author of Pillow Thoughts and Watering the Soul comes another deeply honest and moving collection of poetry and prose that explores the strength and resilience we embody in the face of hardship and change.Presented in six captivating sections-Reflecting, Repairing, Change, Awakening, Emerging, and Rebirth-Time Will Tell tells the story of a curious, lost soul who crashed down to Earth on the search for purpose. With the help of their trusted guide, and told with Courtney Peppernell's signature encouragement and beauty, this broken but fearless soul fights through each changing cycle and emerges more beautiful and stronger than the moment they fell. Come along as these endearing characters journey inward and you, too, may discover what it means to be free.

Objev podobné jako Time Will Tell - Courtney Peppernell

HIGH PRESSURE OUTSIDEOn a boat heading out into the North Sea, Ellen Brooke steels herself to spend almost a month working underwater with five other divers. It is a close knit team and it has to be: any error or loss of trust in the living quarters could be catastrophic.EXTREME PRESSURE INSIDEAll is going to plan until one of the divers is found unresponsive in his bunk. He hadn''t left the chamber. It will take four more days of decompression, locked away together, before the hatch can be opened. Four more days of wondering if one among you is a killer. The constant struggle not to give way to panic. Because if someone does unlock the door, everyone dies...READERS ARE CAPTIVATED BY ONE AT A TIME!''Will Dean always comes up with an innovative thriller, and this is no exception!''''It was a great twist on a locked room mystery and it had me absolutely gripped - so much so that I read it in a day''''Once again Will Dean has written a great read that in many ways can be called a modern Agatha Christie''''The characters were likeable and you cared about them''''All the stars, a must read!'''' A locked-room, slow burn thriller that has you racing to find out more'''' The tension ramps up as fast as a diving bell plummeting to the ocean floor''*previously published as The Chamber

Objev podobné jako One At A Time - Will Dean

Learn how to organize your time and productivity effectively so you can get more done, work more efficiently and achieve better results.

Objev podobné jako How to Manage Your Time Effectively - Patrick Forsyth

TAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your vibes · Activate the flow of spiritual energy through your chakras · Cultivate a daily spiritual practice with simple tools · Attract positive experiences into your everyday life “Raising your vibration is all about choosing to be that good vibe wherever you go. Essentially, it’s about making the conscious choice to be the good you were born to be.The high-vibe life is a good life. That doesn’t mean that everything’s going to be rosy, but it does mean that you have tools and practices that you can use when you need them.That’s what I’ve learned about raising your vibration—it’s not about avoiding life’s challenges or high-vibing your way out of being human, it’s about being able to come back to your center more quickly when things get gnarly, challenging, or even dark.My prayer is that no matter what comes up in your life, this book will support you in tapping into the resources you have within and returning to the highest vibration.” Love, Kyle GrayRaise Your Vibration will help you lead a high-vibe life with purpose and love, so that you make room for an endless flow of miracles, guidance, and spiritual support in every area of your life!

Objev podobné jako Raise Your Vibration (New Edition) - Kyle Gray

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry and self-loathing?the result is keeping you STUCK....locked in a box and starved of your dreams and ambitions.To change your life?you MUST change your paradigm. The change is not easy, but it's worth it, and the results are lasting. Bob Proctor will show you his proven methods for doing so. This book will synthesize his decades of study, application, and teaching to:Explain what paradigms are and how they guide every move you makeTeach you how to identify your paradigmsShow you how to make your own Paradigm ShiftHelp you transform your finances, health and lifestyle when you change your paradigmGuide you on how to replace a paradigm that doesn't serve you well with a new one that frees you to create the life you really wantBob will break through the myth many people have about success?that long hours and hard work are sufficient to achieve lasting success. Because without changing your paradigm, no amount of hard work and long work hours will make a measurable, lasting difference in your success.Once you go through Bob Proctor's Paradigm Shift Process, you will expose yourself to a brand new world of power, possibility and promise.

Objev podobné jako Change Your Paradigm, Change Your Life - Bob Proctor

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It''s time to change your mind so God can change your life.

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

No matter how you birth your baby, feel calm and safe with hypnobirthing'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A truly amazing teacher' Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.

Objev podobné jako Your Baby, Your Birth - Hollie de Cruz

The Rom Com Cookbook lets you "have what she''s having" and so much more when you dish up your favorite rom-com movie moments with recipes inspired by Crazy Rich Asians, The Wedding Planner, Legally Blonde, Bridesmaids, Love Actually, The Princess Bride, and many, many more. Featuring meat-cute meals and meet-cute moments from over 50 films that you can share with friends, rivals, crushes, and unrequited lovers.Inspired by some of the greatest romantic comedies of all time, The Rom Com Cookbook brings you closer to your favorite movie moments with “meat cute” dishes, cocktail hour delights, the morning after breakfasts, long-term relationship entrees, break-up desserts, and holiday-inspired recipes. Perfect for dinner dates and movie marathons, this light-hearted, yet sassy, cookbook features easy-to-follow recipes even if you’re a klutz in the kitchen. With ingredients found at your local grocery store, and notes for altering recipes for various dietary restrictions, these dishes are the perfect way to turn enemies into lovers! Bring your most cherished rom-coms into the kitchen with the beautiful food photography and original illustrations that bring a fresh take on scenes from your favorite films! FILM TO TABLE: Create Macadamia Nut Pancakes (50 First Dates), Moonstruck Eggs (Moonstruck), Nigel’s Brie (10 Things I Hate About You), Blue Soup (Bridget Jones’s Diary), Guilt-Free Pizza Margherita (Eat Pray Love), Cher-Proof Cookie Log (Clueless), Sam’s Birthday Cake (Sixteen Candles), Thirty, Flirty, & Thriving Daiquiri (13 Going on 30), and many, many more delicious recipes! FALL IN LOVE: Featuring fabulous food photography that brings your favorite movie scenes right into your home and onto your dining room table! KITCHEN COMFORTS: Author Tara Theoharis creates approachable, easy-to-follow recipes for all skill-levels. Enter the kitchen with a fellow rom-com fan—Theoharis begins each recipe with an introduction to set the stage before you set the table . . . or the TV tray.

Objev podobné jako The Rom-Com Cookbook - Tara Theoharis

Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands the stressors you face, not only in your own life, but also those that surround us in this challenging era. The tips and ideas inside can help make it all the more manageable. When the Clouds Come will give you tried and tested ideas that will truly help when you need it most. This unique book serves as a life manual to be read, reread, and kept in your library to be dipped back into whenever needed. Drew Povey’s popular coaching and leadership work have developed countless people to be able to work through the significant and sometimes shattering challenges that are an inevitable part of life. In personal and professional life alike, it’s not a question of whether or not the clouds will come— we know they will. This book will show you what you can do to ride out the storms and come out stronger on the other side. This one-of-a-kind book is full of the author’s own models for facing fears and overcoming obstacles. These strategies have been successfully utilised for years in a range of different sectors, including elite sport, business, the NHS, Police, and education. Whatever your situation, your goals, and your challenges, there is something here that can help you through. Discover strategies and techniques for coping when the sea of life gets roughBecome more confident as you pursue your life’s ambitions and career goalsPick and choose the ideas that fit best in your own lifeRealize that you are not alone in the challenges and difficulties you face

Objev podobné jako When the Clouds Come - Drew Povey

A Validating Guide to Staying OrganizedFollow professional organizer Morgan Tyree to learn how you can tidy up your mental space with organizational tools and tips for a better home.Don’t let stress leave you in a mess. Our homes are a reflection of who we are, so a disorganized room can be one of the biggest signs that your mental and emotional health is being neglected. Rather than letting your stress build up, with some guidance you can minimize it and your space at the same time. Take Back Your Home is a home organizational book that offers real solutions for the biggest of messes. From bedrooms to outdoor spaces, every part of your home will shine just as brightly as you do.Your efforts are good enough. No matter the size of the project, organizing can leave many people feeling overwhelmed and unable to accomplish anything. However, they don’t realize that you don’t need perfectionism to create a peaceful, fulfilling space. Author Morgan Tyree shares how the best types of organization come from developing your own cleaning habits. With validating recommendations for finding your unique system, you’ll be able to find the right motivation to start and stay productive. That way, whether you’re under pressure, neurodivergent, or needing long-term solutions, you’ll be able to save money, stress less, and create more time to enjoy your refreshed space.Inside Take Back Your Home, you’ll find validating advice that will help you get started on organizing your home, including:A style quiz to find the best organizing techniques for your obstaclesWhy time, intention, and boundaries are the most essential tools for organizingFlexible ideas for all parts of your homeHow to overcome barriers such as shopping, commitment, and valuesSo if you enjoy empowering books on organization such as Laundry Love, Organizing Solutions for People with ADHD, or Plan and Organize Your Life, you’ll love Take Back Your Home.

Objev podobné jako Take Back Your Home - Morgan Tyree

"Creating a garden doesn''t need to be complicated." This is the promise from Adam Frost, BBC Gardeners'' World presenter and winner of multiple Chelsea Flower Show gold medals.Create your dream garden with a practical, uncomplicated approach to gardening that suits your lifestyle, personality, and budget!Whether you have a small garden in the city or have hundreds of acres in the countryside, you can create an idyllic garden in whatever setting you choose with this gardening guide.This clear and practical gardening book will show you how to easily design a garden that reflects your practical needs, lifestyle, budget, personality, soil, and climate. Here''s what you''ll find inside:- Work through Q&A sessions, build mood boards and plant lists, and develop the essential skills to design, plot, and shape your space- Step-by-step photography shows you the techniques you need to build your garden - all the hard-landscaping skills you might need, such as building a brick wall, laying paving or decking, or installing fencing or a water feature- You are shown how those skills can be applied to different garden projects, from creating a seating area to building a simple water feature. You can mix and match projects according to your available space, tailor them to your climate and soil type, and gradually build your perfect garden, bit by bit- A month-by-month guide shows you how to enjoy your garden space and checklists helps you with easy garden maintenance and developmentDesigning your garden shouldn''t be a daunting task. This gardening book will help you understand your space so you can create something that works for you - your time constraints, your budget, your family requirements, the sort of plants you like, and the effect you want to achieve.Following a practical, no-nonsense approach, this gardening guide strips away complex design concepts and focuses on your needs to help you find your own garden style, even if you''re clueless about where to start. Discover simple garden design ideas that work equally well for a complete garden makeover or an elegant but low-maintenance garden. Create your perfect garden without breaking the bank, with an easy-to-follow planting guide that is perfect for beginner and seasoned gardeners alike.

Objev podobné jako RHS How to Create your Garden - Adam Frost

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

DIY YouTuber Alexandra Gater shows you how to creatively, inexpensively, and beautifully decorate your space in this inviting and accessible definitive guide to décor ideas for renters and new homeowners alike."Alexandra Gater represents a new generation of apartment therapists who are teaching people how to make a great home at any size with any budget. Her new book is an absolute gift that is not only beautiful and approachable, it''s so comprehensive you''ll read it, refer to it and keep it under your pillow at night." —Maxwell Ryan, founder of Apartment TherapyHave you ever wondered what to do about the “Renter Beige” walls in your apartment? Have you ever thought you’d wait to upgrade that sofa from your grandparents’ basement until you had a place of your own—and then found yourself spiraling with questions like, “Will I ever own a house?” Have you bought a new home—but now have little money left over to spruce it up? And how can you make those outdated appliances and cabinets in your kitchen look better without breaking your budget?Alexandra Gater is here to help.Through her online home decorating series, the YouTube star and décor expert has taught millions how to transform their spaces into the homes of their dreams. Whether struggling with the limits of living in a rental—how do you hang things without putting holes in the wall?—or living in a new home—how can you make that outdated backsplash work for you?—Alexandra has the answer. In Own Your Space, she offers tips and tricks covering everything from making your home smell better to essential kitchen utensils. And best of all, you get to know her better along the way.Gorgeously designed, full of practical advice, DIY, and fun anecdotes, and packed with approximately 300 four-color photographs, Own Your Space will help you turn your apartment or starter house into the place you want it to be .

Objev podobné jako Own Your Space - Alexandra Gater

TV presenter and garden design expert Manoj Malde shows you how to create your own personal outdoor haven. In this easy-to-follow guide, Manoj shows you how to design a garden you will want to live in. Whether you have a small rooftop, large yard, or a new-build ‘blank canvas’ – every space is unique, and this book will explain how to get the most out of your garden for you and your family. With aspirational examples and designs from real life, low-maintenance spaces and gardens for plants-people; whether you want a garden for entertaining, playing, or practising yoga, Manoj takes you on a step-by-step journey to creating your dream space. Find answers to the questions you always wanted to ask, like 'How do I design social spaces?' and ‘Can I make my yard feel bigger?' with this practical and easy-to-follow planning tool. Learn how to develop a style; introduce zones; use pathways and screens; choose water features, colours and materials to transform the way your garden looks and feels. This comprehensive guide includes advice on: Using budget-friendly, beautiful materials; Encouraging wildlife to come into your yard; Making your space effortlessly sustainable; Choosing the perfect plants to complement your style and space; and creating a garden you and your family will love. Discover how to design a space for entertaining, a place to relax and drink a cocktail, or an area where the family can eat, play, and spend time together. But most importantly, design a garden you can live in. Unlock the potential of Your Outdoor Room, no matter your experience or budget. It's never been this easy to create a space that works for you.

Objev podobné jako Your Outdoor Room - Manoj Malde

Free Yourself from Clutter and the Hidden Costs That Come with It Clutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy. What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and missed appointments to emotional burnout and strained relationships. With humor, empathy, and real client stories, Robyn empowers you to take control of your space and your life. It’s not just about neat drawers or labeled bins—it’s about reclaiming your well-being and building systems that actually work for how your brain functions. Whether you’re chronically disorganized, situationally overwhelmed, or simply tired of the chaos, this book helps you finally answer the question: “Is all this stuff worth it?” Inside, you’ll find:A fresh, no-judgment look at the financial and emotional toll of clutter Step-by-step guidance to build organizing systems that work for your life and your brain Relatable stories and empowering insights to help you take action todayIf you liked Decluttering at the Speed of Life, The Home Edit Life, or The Life-Changing Magic of Tidying Up, then you’ll love What Is Your Clutter Costing You?

Objev podobné jako What Is Your Clutter Costing You? - Robyn Reynolds

As seen on TVHave you fallen out of love with your home?Has it stayed the same while your life has moved on?Are you ready to live with less stuff and more calm?If your answer''s yes to any of these questions, this book is for you.Join Dilly Carter, professional organiser and TV''s decluttering supremo, as she shows you how to clear, re-organise and fall back in love with your space, whatever your situation.Changing your space is a process that requires a shift in mindset. However, the good news is you''ll start noticing results with even the smallest changes; and with dedication and commitment you can reclaim your home, your time and your mind.Learn how to conduct a ''space audit'', follow Dilly''s 6 golden rules of decluttering and use her quick-and-easy 15-minute Dolly Dashes to be well on the road to a calmer, happier home. With a seasonal planner and a 7-day challenge alongside Dilly''s Top Tidy Tips, you will learn how to adapt, share, change and accept your space so that you can fully enjoy it once again.DILLY CARTER is the founder of Declutter Dollies (@declutterdollies) an organising and home-styling service. She regularly appears on TV providing advice on how to clear your space.

Objev podobné jako Change Your Space - Dilly Carter

Packed with real-life anecdotes and case studies, drawn from Anisha Joshi''s extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof your health! Back pain can adversely affect quality of life. Around 80 per cent of us experience lower back pain at some point, and it is the chief cause of disability among those under 45 in the UK, contributing to missed work days, mental health decline and long NHS waiting lists.Starting with the basics of understanding how your back works and moving through the different types of back pain, as well as the causes and symptoms, Anisha will draw on her years of experience in clinic to show you how you can manage your symptoms and bulletproof your back using a simple four-step approach:Keep movingChange your mindsetEat wellSleepUsing evidence-based research, award-winning osteopath Anisha will help you to understand the real causes of back pain (often not what we might think), and offers practical, everyday advice to help you take care of your back, overcome your pain and live a healthier, happier, pain-free life.

Objev podobné jako Heal Your Back - Anisha Joshi

Connect with your spirit guides, heal your life and discover your purpose with this revised edition from New York Times bestseller Sonia Choquette, featuring new stories and channelled meditations.We're all spiritual beings, with a spiritual support system on the Other Side that oversees and guides our lives from the moment we're born to the moment we leave our physical bodies. Some people call them guardian angels, others call them spirit guides or divine helpers. These spirits are everywhere, ready to assist us in our life's journey.In this newly revised book, Sonia will show you how to:* Develop trust in your inner guidance* Invite guides into your heart and mind so you can accept their help* Use practical tools and meditations to connect with your team of guides* Recognize obstacles that may stand in your way to experiencing divine guidanceWhen we learn how to connect with our guides, our lives naturally fall into a pattern of ease and flow. You can learn how to grow your soul, fulfil your life's purpose and make your time on Earth endlessly entertaining.

Objev podobné jako Ask Your Guides - Sonia Choquette

Whatever the desire of your heart-better schools, better neighborhoods, more positive workplaces, more connected families, or more engaged communities-Change Your World will guide you through the entire process to take action and start making an impact today right where you are. You can bring about positive, lasting change in the world, and you don't have to be rich and famous or lead a big organization to do it. Global leadership and development icons John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond. For many of us, the world we live in feels broken, yet change is easier than we think. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world. In Change Your World, they show you how to Identify your cause Live out the values that make a difference Become a catalyst for change Join the right team or recruit one of your own Work together with others to make a difference Measure your impact and keep improving You'll not only be encouraged to make a difference based on the needs you see around you; you'll be equipped to take action and start making an impact today.

Objev podobné jako Change Your World : How Anyone, Anywhere Can Make a Difference - John C. Maxwell

Discover the inspiring, must-read business book and #1 Sunday Times bestseller to help you achieve fulfilment and find purpose, from entrepreneur and investor Simon Squibb. 'Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want' Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the On Purpose podcast'Simon is making a real impact. If you're serious about becoming an entrepreneur, this book is a must read' Richard Branson'The book I recommend if you want to start or grow a business' Ali Abdaal, productivity expert and bestselling author of Feel-Good Productivity________________________________Find Your Passion. Love Your Work. Build a Richer Life. What's your dream? It's a simple question, but one which very few of us ever really think about. From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Do I have the power to make it happen?Simon Squibb is on a mission to change people's lives for the better. In his bestselling business book, What’s Your Dream?, he shares the hard-won life lessons from his years in the business world plus his own personal life, from facing homelessness as a teenager to selling a multi-million pound business, and now inspiring a new generation of budding entrepreneurs. What’s Your Dream? will empower readers to identify their own meaningful goals, to remove the barriers that stand in the way, and ultimately to build a richer life. Because sometimes, it just takes one person to believe in you... ________________________________‘If you have a dream to start a business then make this book your first step!’ Lewis Howes, New York Times bestselling author of The Greatness Mindset'One of the best business books I've ever read' Mark Tilbury, entrepreneur and educator'A must-read for any would-be entrepreneurs keen to turn their business dreams into reality' John Cauldwell, Phones 4U founder and author of Love, Pain & Money: The Making of a Billionaire'Simon Squibb is the real deal! This book is amazing...so, so good. I read over 100 books a year, and this is definitely in the top 5!' Chris Evans‘Inspiring stuff…Simon empowers you to follow your dreams without fear’ Jamie Oliver

Objev podobné jako What's Your Dream? - Simon Squibb

Be the hero and take control of your Ninja destiny. Comes with a LEGO® NINJAGO® minifigure to join you on your mission!LEGO® NINJAGO® Choose Your Own Ninja Mission invites you to choose your own adventure and allows children to experience life as a Ninja, again and again. With more than 40 possible endings, LEGO NINJAGO fans can enjoy countless adventures and hours of entertainment. Would you rather battle Lord Garmadon or train with Master Wu?Will you visit the ancient First Realm or the spooky Cursed Realm?Will you choose to take to the skies by dragon or by jet?Will you become a Spinjitzu Master or will you perfect the art of Airjitzu?Read one part of the adventure, then decide what to do next by selecting one of two options on every page. As you navigate the book, discover facts, stats and pictures of your favourite LEGO NINJAGO sets and minifigures. Once you reach an ending, go back and see where your destiny will lead you next!LEGO NINJAGO Choose Your Own Ninja Mission covers characters, vehicles, enemies and locations from every series of LEGO NINJAGO Masters of Spinjitzu. A perfect gift or holiday read for kids who love LEGO NINJAGO!© 2020 The LEGO Group

Objev podobné jako LEGO NINJAGO Choose Your Ninja Mission - Simon Hugo

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; Do a life audit: Let go of the clutter that''s draining your time, energy and attention. Your To-Die-For Life is packed with a range of eye-opening studies, inspiring philosophical truths, and Salmansohn''s signature cheeky humor. She''ll make you laugh, she''ll make you think, and she''ll make you want to stop wasting time on things that don''t light you up.

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.As children, we''re dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn''t just heal the impact of our past, it also helps us unlock our true potential in life.Childhood trauma will continue to trap us throughout our lives if we don''t seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.It''s Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.

Objev podobné jako It’s Not Your Fault - Alex Howard

*The ideal gift to yourself in the middle of winter* Stylist''s Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist, the UK mental health expert at Headspace and mental health consultant to many high-profile individuals, has devised a ground-breaking 5-week schedule to help you build mental muscle; she incorporates 2 to 3 years of one-to-one therapy in one book. Our mental health is just like our physical health; we all have psychological weak spots or injuries and, just like physical injury, when they get used they may feel tender or uncomfortable. They need to be cared for in the right way so they can heal. Zoë''s tried-and-tested workout plan, which helps to normalise the conversation around mental health, is split into weekly and daily sets. The weekly workouts help develop accountability, commitment to yourself and others and encourage physical exercise as a form of mood management. While your daily workouts move your focus inwards, providing space and time for you to look after the integrity of your mind through development of healthy self-talk. At the end of the book, there is a handy planner so you can easily track your progress.By following Zoë''s plan you will become stronger, happier and can create the internal emotional landscape you want to live in.''I worked with Zoë for 6 months, prior to which I had always been quite sceptical about whether I would benefit from therapy. During that time she helped me to get to know myself, understand myself, and be kinder to myself.'' - Dr Zoë Williams''Zoë''s techniques are easy and give great results. Her work has given me wonderful insight into how I can look after my mind and makes mental wellness feel accessible to everyone. I highly recommend Your Mental Health Workout™ to anyone who has the desire to improve their emotional health.'' - Pixie Lott

Objev podobné jako Your Mental Health Workout - Zoe Aston

Start making smart decisions. Free yourself from the financial fog. Take control of your money.Unf*cking your finances will change your life. With a step-by-step approach, including a 30-day financial detox, money mindfulness plan and goal-setting exercises, this book provides everything you need to develop healthy financial habits. As well as in-depth practical advice on debt, the stock market and navigating money with partners, financial advisor and accountant Melissa Browne will teach you to transform your relationship with money. Whether you want to get out of your overdraft, get clued up on credit, maximise your savings or achieve your dream to buy a property, this book is full of no bullsh*t information for anyone who needs a fresh approach.

Objev podobné jako Unf*ck Your Finances - Melissa Browne

Whatever the desires of your heart, Change Your World will guide you through the entire process to take action and start making an impact today right where you are. You can bring about positive, lasting change in the world and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and bestselling authors John C.Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see – in your community and beyond. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world. In Change Your World, Maxwell and Hoskins will show you how to:Identify your causeLive out the values that make a differenceBecome a catalyst for changeJoin the right team or recruit one of your ownWork together with others to make a differenceMeasure your impact and keep improvingFor many of us, the world we live in feels broken yet change is easier than we think.You’ll not only be encouraged to make a difference based on the needs you see around you, but you’ll be equipped to implement change immediately.

Objev podobné jako Change Your World - John C. Maxwell, Rob Hoskins

Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.

Objev podobné jako Find Your Focus - Alison Daviesová

A full-colour and beautifully illustrated guide into transforming your existing garden or plot of land into a modern, visually-stunning - but also easily achieved and maintained - space. Including full-colour images and tips and tricks from gardening experts and Chelsea Flower Show Gold Medal winners Harry and David Rich as well as suggestions tailored to various garden types, this is a must-read for anyone wanting that little bit of paradise to escape to at home...''Full of creativity and good ideas... plenty here to whet the appetite of an aspiring garden designer'' -- Gardens Illustrated''Love Your Plot is a book to read right through and then dip into again to bring a particular idea or method of working back into focus.'' -- Garden Design Journal''Very inspiring'' -- ***** Reader review''This book is a joy to own, beautifully written and illustrated. It''s crammed with information, easy to read and fantastic inspiration'' -- ***** Reader review''Awesome book. Clear and easy to understand with lots of useful tips'' -- ***** Reader review''Best book ever for any garden designer - an excellent read'' -- ***** Reader review''A gold mine of garden design wisdom'' -- ***** Reader review*****************************************************************************************************Fusing conceptual garden design with the beauty of the natural landscape, twice Chelsea Flower Show Gold Medal winners and stars of BBC''s Garden Rescue Harry and David Rich are here to show you how you can transform your outdoor space into a beautiful Eden, no matter what plot you have.In Love Your Plot Harry and David set out to help you transform your outdoor space into an inspiration green haven by making nature work for you. Fusing different outdoor elements, such as coastal and woodland landscapes, alongside key design principles, they will show you how to create a modern, practical and visually stunning outdoor space that will awe and inspire - and that is crucially easy to maintain.Complete with practical tips, unique sketches and designs, planting suggestions and stunning full-colour visuals, Love Your Plot will have you reaching for the spade and wellies in no time at all to create your own Eden, no matter what plot you''ve got.

Objev podobné jako Love Your Plot - Rich Harry, Rich David

Discover practical hacks and invaluable tips to help you conquer the chaos of everyday life, one step at a timeWhether you''re drowning in a sea of physical clutter, tangled in a web of scattered goals, or overwhelmed by the mental chaos, this book has your back.This simple, no-nonsense guide isn''t just about tidying up; it''s a life-changing toolkit for untangling the mess in both your physical and mental space. The super-achievable ideas in these pages will help you organize your stuff and organize your life for a more focused, intentional, and streamlined existence.Inside you will find practical solutions to help you:- Tackle the different categories of clutter in your home, one by one- Manage your time and set helpful, achievable routines for ultimate well-being- Conquer financial challenges and fine-tune your spending for peace of mind- Create simple systems for keeping your clothes, paperwork, gadgets (and much more!) in orderSay goodbye to the overwhelm and say hello to a revitalized sense of control.

Objev podobné jako Sort Your Shit Out - Vicki Vrint

Discover the inspiring, must-read business book and #1 Sunday Times bestseller to help you achieve fulfilment and find purpose, from entrepreneur and investor Simon Squibb. 'Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want' Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the On Purpose podcast 'Simon is making a real impact. If you're serious about becoming an entrepreneur, this book is a must read' Richard Branson 'The book I recommend if you want to start or grow a business' Ali Abdaal, productivity expert and bestselling author of Feel-Good Productivity ________________________________ Find Your Passion. Love Your Work. Build a Richer Life. What's your dream? It's a simple question, but one which very few of us ever really think about. From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Do I have the power to make it happen? Simon Squibb is on a mission to change people's lives for the better. In his bestselling business book, What’s Your Dream?, he shares the hard-won life lessons from his years in the business world plus his own personal life, from facing homelessness as a teenager to selling a multi-million pound business, and now inspiring a new generation of budding entrepreneurs. What’s Your Dream? will empower readers to identify their own meaningful goals, to remove the barriers that stand in the way, and ultimately to build a richer life. Because sometimes, it just takes one person to believe in you... ________________________________ ‘If you have a dream to start a business then make this book your first step!’ Lewis Howes, New York Times bestselling author of The Greatness Mindset 'One of the best business books I've ever read' Mark Tilbury, entrepreneur and educator 'A must-read for any would-be entrepreneurs keen to turn their business dreams into reality' John Cauldwell, Phones 4U founder and author of Love, Pain & Money: The Making of a Billionaire 'Simon Squibb is the real deal! This book is amazing...so, so good. I read over 100 books a year, and this is definitely in the top 5!' Chris Evans ‘Inspiring stuff…Simon empowers you to follow your dreams without fear’ Jamie Oliver

Objev podobné jako What's Your Dream? - Simon Squibb

Get your idea off the ground.You’ve got a great idea that will increase revenue or boost productivity—but how do you get the buy-in you need to make it happen? By building a business case that clearly shows your idea’s value. That’s not always easy: Maybe you’re not sure what kind of data your stakeholders will trust. Or perhaps you’re intimidated by number crunching.The HBR Guide to Building Your Business Case, written by project management expert Raymond Sheen, gives you the guidance and tools you need to make a strong case. You’ll learn how to:Spell out the business need for your ideaAlign your case with strategic goalsBuild the right team to shape and test your ideaCalculate the return on investmentAnalyze risks and opportunitiesPresent your case to stakeholders

Objev podobné jako HBR Guide to Building Your Business Case (HBR Guide Series) - Raymond Sheen

''If it has been done, you can do it. But if it hasn''t been done, you should.'' It was these words from Victoria Alonso''s mother that imbued in her the power of possibility. First as a young person in Argentina living through a dictatorship, then as a nineteen-year-old alone in America, saying yes to possibility again and again laid the path for Victoria to become who she is today: one of the most powerful Latinas in Hollywood and a top executive at Marvel Studios - the biggest and most successful studio in the world. Having spent the last fifteen-plus years bringing relatable superheroes to screen, often being the lone woman in the rooms where big decisions are made, Victoria has a simple secret to share: ''You don''t need a cape, you don''t need a hammer, you don''t need a shield. Your superpower is your voice, and your voice will create change for yourself, for society, and for those who you love.'' In Possibility Is Your Superpower, Victoria takes you on a deep dive into her years climbing the Hollywood ladder - its hurdles, highlights, and meaningful lessons-in hopes that her path will inspire you to find your own voice, to speak up when you finally have a seat at the table, and to never lose sight of who you are along the way. With vivacious wisdom, she illustrates how your favorite superheroes are just like us - how their struggles and obstacles are not so different from our own. That, in fact, we are just as strong as they are, because their power, and our own, ultimately springs from our character, will, resolve, and ability to embrace new ideas, relationships, and circumstances.

Objev podobné jako Possibility Is Your Superpower - Victoria Alonso

When did you last feel so overwhelmed by an experience that your jaw dropped?When were you so struck by something that you had goosebumps?When did you last say ‘WOW’ out loud and feel like a child again?Children say ‘WOW’ a lot. But in our busy, admin-filled, tech-driven adult lives finding time, energy and opportunity to say ‘WOW’ each day can seem impossible. Award-winning journalist and mindfulness specialist Lucy Stone has taught meditation to over 15,000 primary school children, and over the same period, taught thousands of adults including athletes, politicians and chief executives. Her observation that children found meditation far easier to grasp than adults led to a ground-breaking discovery:As adults we have lost our WOW, but the good news is we can get it back. Find Your WOW explores how finding moments of WOW is the secret to a happier, healthier, more creative and connected life. Building on her years of frontline teaching in classrooms and boardrooms, sensemaking, and research, Lucy has developed an innovative five-step framework that will help you to Find Your WOW every day. Packed full of practical techniques, the latest studies and unique insights, Lucy explores the science of WOW, the dangers of living in a ‘WOW-less world’, how to go ‘Good WOW hunting’ and why living in a ‘New WOW order’ can help those around us too. Find Your WOW will not only help you to see the world differently, it might just save your mind. ‘Lucy is the Queen of finding WOW in the everyday.’– Amy Williams, Olympic Gold Medallist & TV Presenter

Objev podobné jako Find Your WOW - Lucy Stone

''Britain''s top dog whisperer... a canine-human Esther Perel'' The ObserverWouldn''t you love to know what your dog was thinking?The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren''t picking up on what your dog wants you to know. Louise Glazebrook is a dog behaviourist, trainer and television presenter who specialises in teaching people how to understand and connect with their dogs. In The Book Your Dog Wishes You Would Read, Louise tackles everything from bringing the right dog home, understanding body language and breed behaviour, responding to common behavioural issues, to the toys and games that you and your dog will both love.Most dog trainers focus on the dog, but Louise focuses on you, the owner, giving you the skills and confidence to interpret your dog''s needs and behaviour and build a better, happier relationship for life.*****''Every dog owner should read this book'' ⭐⭐⭐⭐⭐ Amazon reader review''A must buy for anyone before they get a dog'' ⭐⭐⭐⭐⭐ Amazon reader review''Really detailed and honest. I learnt so much'' ⭐⭐⭐⭐⭐ Amazon reader review

Objev podobné jako The Book Your Dog Wishes You Would Read - Louise Glazebrook

Enjoy traditional Mexican recipes from the bestselling author of The Mexican Home Kitchen in a cookbook that will remind you of home and expand your culinary repertoire.Mely Martínez is the go-to source for those looking for authentic Mexican cooking, and in this follow-up to her bestselling cookbook, The Mexican Home Kitchen, she shares even more favorites, including breakfasts, antojitos (street food), and breads, along with soups, main dishes, sides, salsas, desserts, and drinks. Mexico in Your Kitchen compiles over 95 traditional dishes enjoyed every day in Mexico, from those beloved all over the country to regional specialties. And now you can make these popular comfort foods for your family and friends.Specialized for the home cook, Mexico in Your Kitchen includes a varied collection of easy-to-follow recipes filled with accessible and fresh ingredients. With an unintimidating approach to authentic Mexican cuisine, Mely includes dishes such as: ChilaquilesSopesTacos al PastorBirria de Res (beef birria) Mole PoblanoCoctel de Camarón (shrimp cocktail)Espagueti Verde (creamy poblano spaghetti)Veggie TamalesEnsalada de Nopales (cactus paddle salad)Queso FundidoRollo de Fresa (strawberry cream roll)ConchasBolillosTepacheand much more!Complete with stunning photos and stories and memories from Mexico, Mexico in Your Kitchen will have you enjoying a taste of home.

Objev podobné jako Mexico in Your Kitchen - Mely Martinéz

Forget ‘women’s troubles’ and get your cycle working for you.For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption – from being doubled over in pain and suffering from acne outbreaks to loss of sex drive, exhaustion, insomnia and major moodiness. Yet when women seek medical assistance, they are usually told to accept it or take birth control pills to ‘balance’ hormones. What''s wrong with this picture? Everything! Period problems are not simply to be endured or covered up with pills – they are our body’s way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues – including fertility problems – down the line. This is where Fix Your Period comes in. Based on decades of work with women, Nicole Jardim’s all-natural approach will help you to see the red flags (no pun intended) that your period (or lack thereof) can alert you to, how to troubleshoot these symptoms to get a better understanding of the problem and, most importantly, what to do about it. It is an empowering approach that will give you the essential tools to take control of your own healing.Whether you are suffering from PMS, PCOS (polycystic ovarian syndrome), irregular periods, painful periods, endometriosis, fibroids, Fix Your Period will enable you to regain normal, healthy periods and get your life back on track.

Objev podobné jako Fix Your Period - Nicole Jardim

Profit through good times and bad with a resilient, diversified portfolioThe Intelligent Asset Allocator has helped thousands of people like you build wealth through carefully diversified portfolios. Now, with global markets in constant flux, balancing risk and reward is more critical than ever. Self-taught investor William Bernstein offers no gimmicks, inside secrets, or magic solutions—just the facts about investing and calm, smart advice on how to build and manage a portfolio designed for the long run. This is all you need, despite claims of the advisors and pundits looking to profit from your hard-earned money. This easy-to-understand guide provides everything you need, including:* The basics of finance—historical, psychological, and institutional* Time-tested strategies for improving the risk/reward ratio* Ways to sharpen your focus to improve portfolio managementBernstein walks you through the fundamentals of important topics like multiple-asset portfolios, optimal asset allocations, market efficiency, and strategy implementation.No one knows the future of markets. Your forecast is as good as that of the last financial pundit you saw on TV. Trust your instincts, trust your research, and trust the proven-effect approach of The Intelligent Asset Allocator, and your portfolio will deliver returns through the blue skies and storms of financial markets.

Objev podobné jako The Intelligent Asset Allocator: How to Build Your Portfolio to Maximize Returns and Minimize Risk - William Bernstein

Does your handwriting reflect the image you want to project?The way you write mirrors your mood and character. It is one of the main ways in which you communicate with the world, and the clarity and technique of your writing will be interpreted by others in many ways.This practical and informative book will help you to improve your handwriting and find a mature, attractive and individual style. It is specifically written for adults and uses self-diagnosis to identify problems and provides exercises for improving your script. In a digital age where writing by hand remains a vital skill, this book covers everything from holding a pen and retraining bad habits, to the difficulties that left handers face and problems that may be caused by medical conditions. It shows how to write quickly and clearly when desired, and beautifully when desired.Experiment with the way you write and choose the style that suits you best, enabling you to write quickly and legibly when it really matters.

Objev podobné jako Improve Your Handwriting - G S E Briem, Rosemary Sassoon

Join the Slow Fashion movement and make mending your jeans and other garments an artful, joyful, and empowering act of sustainability and renewal, for both you and your favorite clothes with award-winning crafter KatrinaRodabaugh’s Mending Matters.“This book is a joy. . . . Thank you, Katrina, for helping rekindle our love affair with clothes built to last and hold memories.” —Clare Press, sustainability editor at large, Vogue AustraliaMending Matters explores sewing on two levels: First, it includes more than 20 hands-on projects that showcase current trends in visible mending that are edgy, modern, and bold—but draw on traditional stitching. It does all this through just four very simple mending techniques: Exterior patchesInterior patchesSlow stitchesDarning and weaving In addition, this full-color book addresses the way mending leads to a more mindful relationship to fashion and to overall well-being. In essays that accompany each how-to chapter, Katrina Rodabaugh explores mending as a metaphor for appreciating our own naturally flawed selves, and she examines the ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands. Katrina writes in her introduction, “When we spend time patching, stitching, darning, or otherwise fixing torn fabrics, we ultimately deepen our understanding of quality, composition, and craftsmanship.” Let her guide you as you repair your best-loved, most-worn clothing and learn lessons about your clothing and how it is made. It’s a process that will provide unexpected rewards. So, think twice before throwing away those well-worn jeans or your favorite sweater. Learn new skills that will allow you to keep them with you for years as a reminder of your time together and the experiences you’ve shared.Includes Color Photographs

Objev podobné jako Mending Matters: Stitch, Patch, and Repair Your Favorite Denim & More - Katrina Rodabaugh

You''re being healthy, eating in a more considered manner and, most importantly, you''ve never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize in a world of refined sugar eaters.How to be Sugar-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you''ll be armed with over 50 fresh, exciting and globally-inspired recipes, free from any refined sugar, and discover a whole new world of natural sweeteners. Happily cook for yourself, your friends and your family (without hearing any complaints!), and dip into tips, tricks and hacks to learn how to be a better, more easygoing sugar-avoider.Your options will open up, you''ll enjoy a delicious new menu of food, and your friends. well, they''ll never have a bad word to say again!

Objev podobné jako How to be Sugar-Free and Keep Your Friends - Megan Davies

Part spiritual toolkit, part inspirational ''how to'', Raise Your SQ will shine a light on the new metric, Spiritual Intelligence - used by Oprah Winfrey, Arianna Huffington and Brené Brown - taking the business world by storm. Ushering in a new era - where success is measured on different terms - Raise Your SQ: How to use the Magic of Spiritual Intelligence to Unlock More Joy and Success will redefine what purpose and balance, at work and home, means to us all. Structured through goals, routines and exercises, Raise Your SQ will draw on Annie''s own experience of how raising her spiritual intelligence transformed her work life, from scrimping and saving each month, to creating a six-figure business from scratch. We spend one third of our waking lives working, and with so many of us looking for more meaning at work, it''s time we had a resource to turn to. Embodying a new way of living and working, this book will enable you to reach for your goals, help you find better balance, creative solutions and more joy. Raise Your SQ will help you unlock the potential of an intelligence you didn''t know you possessed. Â

Objev podobné jako Raise Your SQ - Annie Ridout

Today''s girls need grace and grit. How do we raise them in light, yet prepare them for the dark? The journey of a girl mom often presents tricky terrain. In the early years, moms focus on the good. Being kind. Noticing beauty. Having faith and hope for the future. All the while, wondering: Can we help them believe in goodness yet not be naïve? Can we prepare them to handle hard realities without letting reality harden them? Bestselling author Kari Kampakis champions you in this paradoxical journey. Like a big sister who''s seen the wilderness and come back to report what''s ahead, Kari offers a realistic yet optimistic framework. Is Your Daughter Ready? is your anthem for raising a powerful force for good in a world that''s deeply hurting. With Kari as your guide, learn how to intentionally pack the essentials your daughter will need for her life journey by: instilling the love and light of Christ in her heart to empower her to be a light in the world; modeling healthy relationships to set her up for success in personal, professional, and romantic connections; providing her with the tools needed to have tough conversations with confidence and grace; cultivating a mission mentality so she can look beyond her circumstances to see God''s purpose; and creating an environment of trust in God, assuring her that He will conquer any darkness. Reclaim the joy of motherhood and the power of your home as you lovingly pour into your daughter, teach her to stand on her own two feet, and pray for the day when she outruns you and begins to empower her own generation.

Objev podobné jako Is Your Daughter Ready? - Kari Kampakis