your difference is your strength kris ferraro

You were made to be extraordinary, so get going! Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you.In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way. It’s a fearless, joyful call to finally be who you actually are in a world that seems to demand uniformity. Filled with real life examples, personal stories, journal prompts, and practical wisdom, Your Difference is Your Strength will help you identify your own genre-defying brand of “weird” and harness that power in your outlook, your relationships, your work, and your life.

Objev podobné jako Your Difference Is Your Strength - Kris Ferraro

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dogÂ’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesnÂ’t respond to what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions. Behan demonstrates that dogs and humans are connected more profoundly than has ever been imagined ? by heart ? and that this approach to dog cognition can help us understand many of dogsÂ’ most inscrutable behaviors. This groundbreaking, provocative book opens the door to a whole new understanding between species, and perhaps a whole new understanding of ourselves.

Objev podobné jako Your Dog is Your Mirror - Kevin Behan

The debut book from social media sensation @tanyahomeinspo!Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social mediaÂ’s best-loved home hacks inspo account!Do you often find yourself scrolling through social media wishing your home looked more like the ones you see on there? Have you assumed it''s too expensive to buy an array of cleaning products that you simply don''t have enough space to store? Do you struggle with keeping your home tidy and organised? If any of this sounds familiar, this book is perfect for you!Offering hacks to organise your home without breaking the bank; ways to increase your storage; easy cleaning hacks using common household items; schedules for day-to-day plus deep cleans and spring cleans; recipes for homemade products using natural ingredients; interior DIY hacks; and even party planning tips and tricks to make the most of your space! Tanya Mukendi will show you how to make your home beautiful and tidy in the shortest time possible, freeing you up to do other things.Whether youÂ’ve just moved into a new place and want to make it feel like home; need help with organisation; or want a magic cure for those inevitable spills and ... Unknown localization key: "more"

Objev podobné jako Hack Your Home - Tanya Mukendi

Kris Kros Travel pro rodiny
Kris Kros pro děti od 5 let
tepláky Build Your Brand pánské
větrovka Build Your Brand 5XL
tepláky Build Your Brand XL
mikina Build Your Brand
casual šaty Build Your Brand
pánská mikina Build Your Brand
hebké tepláky Fluffy Build Your Brand
tepláky Fluffy Build Your Brand 3XL
větrovka Build Your Brand pánská
větrovka Build Your Brand skladem
vánoční pantofle s motivem Santa is coming
ZADIG&VOLTAIRE THIS IS HER! parfémovaná voda 100 ml
This Is Her! vůně pro chladnější měsíce
Grant Green Green Is Beautiful LP vinyl

Navigate the complexities of ethical nonmonogamy with clarity and confidence with this essential guide from clinical psychologist and non-traditional relationships expert Dr. Rachael Meir.More and more people are considering exploring relationship structures other than monogamy. Whether it’s for the thrill of new experiences, a desire to explore the depths of your sexuality, or a pursuit of personal and relational growth, nonmonogamy can be highly rewarding and enticing. But it can also come with challenges. In this book, Dr. Rachael Meir helps you process those challenges upfront with 50 carefully crafted questions to help you explore your thoughts, feelings, and expectations with honesty, curiosity, and an open mind. Under her expert guidance, you will:Discover Your Motivations: Uncover the true reasons behind your desire to open your relationship and ensure you’re taking this step for the right reasons.Evaluate the Health of Your Existing Relationship: Assess the strength and stability of your current relationship to create a solid foundation for nonmonogamy.Enhance Communication Skills: Develop the essential skills for clear, honest, and effective communication, setting the stage for successful and fulfilling open relationships.Identify Growth Opportunities: Recognize areas where you can improve emotional regulation and personal development to support your nonmonogamous journey.Each question is accompanied ... Unknown localization key: "more"

Objev podobné jako 50 Questions to Ask Before Opening Your Relationship - Rachael Meir

Find harmony in all aspects of your life with this beautiful guide to simple, balanced livingLife is full of demands and responsibilities that are constantly vying for our attention, and achieving a sense of equilibrium can be challenging. Despite the everyday noise and distractions, there are always steps you can take to find a more balanced, harmonious existence - and that''s where this book comes in. With practical tips on everything from managing day-to-day stress to finding a work-life balance, How to Balance Your Life is your go-to guide to discovering lasting peace and harmony. This inspirational book will help you find ways to boost your well-being and be more mindful of the wider world and your impact on it, while making sure there is always room for "me" time.Inside you will find:- Techniques to soothe your mind and give yourself headspace- Practical advice on keeping physically fit and healthy- Tips for creating a peaceful home environment- Ideas for spending quality time with othersAnd much more! So, delve into these pages and take your first step towards a happier, healthier and more relaxed future.

Objev podobné jako How to Balance Your Life - Robin James

When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

Are you trying to build your profile as a leader? Are you using social media to your advantage? Is your communication jargon-free? When do you choose to produce a video or a podcast? Does your message come through loud and clear? What''s the future of storytelling, and are you prepared for it? In a world where people send 500 million tweets a day and upload hundreds of hours of video every minute, how do you get your message across? The secret is to become a good storyteller. With easy-to-follow, effective tools and tips, this book will help you cut through the clutter and plan your communication goals, channels and delivery. Everyone loves a good story, but only a few can tell it well. Be authentic, be authoritative and be heard!

Objev podobné jako What's Your Story? - Adri Bruckner, Marybeth Sandell, Anjana Menon

A powerful customer community will help you to scale customer support, attract new customers, and gather indispensable feedback and knowledge. But how do you make it happen? Build Your Community fuses proven principles from the world of psychology with user experience and design thinking into a foolproof approach helping you to: • Start from scratch and attract your first members. • Find and design the perfect platform for your community.• Keep members engaged, sharing expertise, and helping each other.• Create a magnetic community culture – unique from any other online destination.• Position you and your organisation at the center of your field.• Budget for your community with a detailed breakdown of costs and resources required. Richard Millington shares the strategies, principles and tactics he has used to help over 300 organisations to build communities over the past decade, including Apple, Facebook and SAP.If you wish to build a united, powerful online community, Build Your Community is your definitive guide.

Objev podobné jako Build Your Community - Richard Millington

Accelerate sales and improve customer experience Every day, most working professionals entrust their most important messages to a form of communication that doesn't build trust, provide differentiation, or communicate clearly enough. It's easy to point to the sheer volume of emails, text messages, voicemails, and even social messaging as the problem that reduces our reply rates and diminishes our effectiveness. But the faceless nature of that communication is also to blame. Rehumanize Your Business explains how to dramatically improve relationships and results with your customers, prospects, employees, and recruits by adding personal videos to emails, text messages, and social messages. It explains the what, why, and how behind this new movement toward simple, authentic videos—and when to replace some of your plain, typed-out communication with webcam and smartphone recordings.  •  Restore face-to-face communication for clarity and connection •   Add a personal, human touch to your emails and other messages •   Meet people who’ve sent thousands of videos •   Learn to implement your own video habit in an easy, time-saving way •   Boost your replies, appointments, conversion, referrals, and results dramatically If you’re ready to influence, teach, sell, or serve in ... Unknown localization key: "more"

Objev podobné jako Rehumanize Your Business - Ethan Beute, Stephen Pacinelli

Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It’s built on Dr. Wolfelt’s Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.

Objev podobné jako Understanding Your Grief - Alan Wolfelt

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

Technology wants your job – master the skills needed to navigate the AI revolution and boost your career resilience! In an age where artificial intelligence is reshaping the job market, staying ahead requires more than just traditional skills. The Graduate’s Guide to Future-Proofing your Career is your essential manual for thriving in this transformative AI era.Dr Paul Redmond, a leading expert on graduate employability, provides a compelling exploration of how AI is redefining careers. This insightful guide, backed by the latest research, reveals how to master the skills needed for future job resilience.Identify and cultivate essential skills: Learn which abilities will keep you indispensable.Continuous learning and adaptation: Embrace a mindset of lifelong learning to stay relevant.Networking and personal branding: Harness the power of connections in the digital age.Embrace innovation: Understand how to work alongside AI to unlock new opportunities.Gain advantage: Use the essential strategies developed in five ''killer apps'' to flourish in an AI age.With practical advice, real-world examples and actionable strategies, this book prepares you to seize the opportunities presented by AI and robotics. Don’t just plan for the future – create it!

Objev podobné jako The Graduate's Guide to Future-Proofing your Career - Paul Redmond

Learn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, 'Still or sparkling?'Free Your Mind is your field manual to surviving the information battlefield. In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages.Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours.If you don't control your mind, someone else will.

Objev podobné jako Free Your Mind - Laura Dodsworth, Patrick Fagan

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

Students become experts and innovators through Concept-Based teaching Innovators don’t invent without a deep understanding of how the world works. With this foundation, they apply conceptual understanding to solve new problems. We want our students to not only retain ideas, but relate them to other things they encounter, using each new situation to add nuance and sophistication to their thinking. To do this, they need conceptual understanding. This book serves as a road map for Concept-Based teaching. Discover how to help students uncover conceptual relationships and transfer them to new situations. Specifically, teachers will learn: Strategies for introducing conceptual learning to students Four lesson frameworks to help students uncover conceptual relationships How to assess conceptual understanding, and How to differentiate concept-based instruction Look no further. For deep learning and innovative thinking, this book is the place to start. "The authors tear down the false dichotomies of traditional vs innovative education and provide a practical toolkit for developing creativity and applying knowledge through Concept-Based learning. Every practitioner needs this book to juxtapose what worked well in the 20th Century with what is essential in the 21st Century and beyond." Michael McDowell, Superintendent Ross School District, Ross, CA "While most good educators ... Unknown localization key: "more"

Objev podobné jako Tools for Teaching Conceptual Understanding, Secondary - Julie Stern, Krista Ferraro, Juliet Mohnkern

Harness natural curiosity for conceptual understanding! Young children are naturally curious, asking deep questions about complex concepts. This tendency is a talent that can be nurtured so that children grow to be deep thinkers and innovators later in life. However, in our complex world, it is impossible to teach students everything they need to know. Pushing more factual content ignores what we know about how children learn and endangers their love of learning. Concept-based teaching helps young learners uncover conceptual relationships in a way that is developmentally appropriate. Readers of this guide will learn:  • Why conceptual learning is a natural fit for children • Strategies for introducing conceptual learning • Instructional strategies to help students uncover and transfer concepts • How to write lessons, assess understanding, and differentiate in a concept-based classroom • How concept-based teaching aligns with best practices and initiatives Written for educators who strive to cultivate conceptual understanding while honoring students’ innate curiosity, this is a must-have road map for implementing concept-based teaching in elementary classrooms.  "This book provides the research and resources educators need to help students take ownership of their learning. It fosters students’ curiosity about their environment and it allows them ... Unknown localization key: "more"

Objev podobné jako Tools for Teaching Conceptual Understanding, Elementary - Julie Stern, Krista Ferraro, Nathalie Lauriault

A new expanded and illustrated edition of the history-making speeches of Greta Thunberg, the young activist who has become the voice of a generation''We are the change and change is coming'' In August 2018 a fifteen-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. A year later, she was joined in her strike by over seven million people around the world. This is the record of a game-changing year in the fight against the climate crisis. Collecting the speeches that sparked a global movement, and iconic images of those who made it happen, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it.With new speeches from Vienna, Paris, New York and Montreal

Objev podobné jako No One Is Too Small to Make a Difference - Greta Thunberg

Kris Kros Travel je cestovní verze oblíbené slovní hry, která rozvíjí slovní zásobu hráčů. Hra obsahuje 84 kartonových písmen a je vhodná pro 1-4 hráče od 9 let. Díky kompaktním rozměrům je ideální na cesty.

• Skladná cestovní verze ideální na cesty
• Vhodná pro 1 až 4 hráče včetně sólového hraní
• Rozvíjí slovní zásobu zábavnou formou
• Ilustrovaný herní plán motivuje k tvorbě slov

Objev podobné jako Dino Kris Kros Travel

The history-making, ground-breaking speeches of Greta Thunberg, the young activist who has become the voice of a generation''Everything needs to change. And it has to start today'' In August 2018 a fifteen-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. Her actions ended up sparking a global movement for action against the climate crisis, inspiring millions of pupils to go on strike for our planet, forcing governments to listen, and earning her a Nobel Peace Prize nomination.This book brings you Greta in her own words, for the first time. Collecting her speeches that have made history across Europe, from the UN to mass street protests, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it.

Objev podobné jako No One Is Too Small to Make a Difference - Greta Thunberg

Two popular practices—crystal and energy healing—in one great, expert handbook! Krista Mitchell (Change Your Energy) is a master at crystal healing, and with Crystal Reiki, she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal layouts with energy healing to treat a variety of ailments. Fully illustrated and easy to use, this comprehensive guide teaches the fundamentals of working with crystals and chakras; explains how healers should prepare themselves, their space, and their tools; covers four levels of healing that include auras, body, mind, and spirit; and stresses the importance of self-care for healers themselves. Known as the “Rock Whisperer,” Krista N. Mitchell has created an informative handbook for professional Reiki practitioners who would like to learn how to combine crystal healing with their Reiki sessions. She takes a thorough and practical approach, beginning with the history and science of the combined modality, and its healing impact on the human energy body including the aura and chakra systems. Krista outlines the process from the beginning, discussing ways of preparing your energy, tools and space and starting a session with a client, and provides crystal healing layouts along with case studies as examples of ... Unknown localization key: "more"

Objev podobné jako Crystal Reiki - Krista N. Mitchell

We''ve all got a lot of questions these days: In a world marked by division, how do we create bridges of meaningful connection? When despair runs rampant, is real hope possible? When competition is elevated, is compassion still relevant? And at the end of the day, can one person really make any impact at all?When the world''s problems loom large and your ordinary life stretches you thin, it is still possible to be a difference-maker--one small, intentional, extravagant act of kindness at a time.Rather than telling you to do more, The Simple Difference shows you how to see more: more of the people in front of you, more of God''s lavish love for you, more of his power within you. The Simple Difference will help you- stop getting buried in busyness and distraction and discover countless opportunities for impact right where you are- remove your perceived limitations and learn to see that your "not-enough" is exactly what the world needs- discard expectations of what it takes to make a difference and delight in the life-changing power of simple kindnessThe Simple Difference isn''t about totally changing the course of your life; it''s about letting God change you and work through you ... Unknown localization key: "more"

Objev podobné jako The Simple Difference – How Every Small Kindness Makes a Big Impact - Becky Keife

Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you''ll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn''t, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You''ll learn how your muscles engage at each ... Unknown localization key: "more"

Objev podobné jako Science of Strength Training - Current Austin

What’s the difference between your id and your ego? Or a narcissist and a hedonist? In 150 paired definitions, this wide-ranging psychology primer resolves any confusion.The What’s the Difference? series offers a brand-new approach to popular reference by examining concepts in pairs to help clarify common (and not-so-common) confusions. Exploring two definitions at the same time cuts to the heart of a topic quickly and clearly so you can avoid those all-too-frequent conceptual slip-ups.You might be familiar with some of the weird and wonderful topics of psychology but wish you fully understood the difference between concepts like conscious and unconscious, or stress and burnout. Written by clinical psychologist and psychology professor Dr. Fiona Starr, What’s the Difference? Psychology offers clarity through:Snappy explanations of all the big-ticket psychology topicsA review of key figures in psychologyAn easy-to-grasp format that introduces terms in conceptual pairs An accessible dip-in, dip-out design Read the book as a whole or choose concepts that spark your interest. As you go, you will enrich and deepen your understanding of why we think, feel and behave in the ways we do. So, if you want to know the difference between nature and nurture, schizophrenia and psychosis, the mind and ... Unknown localization key: "more"

Objev podobné jako What's the Difference? Psychology - Dr. Fiona Starr

Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a measure of how much weight the person can lift; rather, it is an ability that should be judged by whether it can successfully be applied on the court.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court-helping them to jump higher, accelerate faster, and abruptly change direction. The book will help you understand the specific physical demands of each position-point guard, shooting guard, small forward, power forward, and center. You will also find the following: 20 testing protocols for measuring and assessing athletes’ strength, reactive strength, power, speed, agility, endurance, and anaerobic capacity18 total body exercises with 2 variations19 lower body exercises with 3 variations17 upper body exercises11 anatomical core exercises with 5 variations16 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists ... Unknown localization key: "more"

Objev podobné jako Strength Training for Basketball - Gillett

Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major League Baseball team, most minor league teams, the top 25 ranked college baseball teams, and even some high schools (depending on the level and size) have a full-time strength and conditioning professional on staff. With Strength Training for Baseball, you will gain insights into to how amateur to professional baseball players are trained, and you will learn to apply those best practices with your own team to gain a winning advantage.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Baseball explains the value of resistance training for baseball athletes-backed by practical experience, evidence-based training methodologies, and research. The book will help you understand the specific physical demands of each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-so you can design program that translate to performance on the field. You will also find the following: 13 detailed protocols to test baseball athletes’ strength, power, speed, agility, body composition, and anthropometry11 total body resistance exercises with 13 variations19 lower body exercises with 29 variations28 upper body exercises with 38 variations23 ... Unknown localization key: "more"

Objev podobné jako Strength Training for Baseball

Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the field and limit athlete vulnerability to injury.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Football shows you how to design resistance training programs that will help athletes excel on the field. The book will help you understand the specific physical demands of the six groups of positions-offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity11 total body exercises with 14 variations20 lower body exercises with 13 variations23 upper body exercises with 29 variations15 core exercises with 35 variations115 sample programs-90 of which are position-specific-for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in ... Unknown localization key: "more"

Objev podobné jako Strength Training for Football

The #1 New York Times BestsellerFrom the bestselling author and columnist behind The Atlantic’s popular “How to Build a Life” series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn’t. It turns out the second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfillment, and pride. It doesn’t have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the “striver’s curse.” Drawing on science, classical philosophy, theology, and history, he shares counterintuitive strategies for releasing ... Unknown localization key: "more"

Objev podobné jako From Strength to Strength - Arthur C. Brooks

People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming.In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life. This book will support you to:· navigate your own dark nights of the soul· embrace life’s great cycles and initiatory gateways· understand that healing is always happening· receive ancestral healing· be held and supported by the unseen world of spirit that is all around you· return to the Mystery School of nature · embrace the ‘Way of the Mystic’ and walk your sacred pathMay these pages hold you through the changing seasons of your life. May they invite you to live courageously and say yes to how life is trying to initiate you. Has your soul been scheduled to go deeper than before?

Objev podobné jako Your Soul Had a Dream, Your Life Is It - Rebecca Campbell

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection. The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love. I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ... Unknown localization key: "more"

Objev podobné jako I Need Your Love - Is That True? - Katie Byron, Michael Katz

Kris Kros je vzdělávací hra pro děti od 5 let, která rozvíjí slovní zásobu prostřednictvím tvorby slov na herním plánu. Hra obsahuje oboustranný ilustrovaný plán, 104 písmenek z pevného kartonu, stojánky a příslušenství. Mechanika hry podporuje logické myšlení a je vhodná pro více hráčů.

• Rozvíjí slovní zásobu a logické myšlení
• Ilustrovaný oboustranný herní plán pro větší zábavu
• Obsahuje kvalitní komponenty z odolného kartonu
• Vhodné pro široké věkové rozpětí dětí

Objev podobné jako Dino Kris kros dětský dětská hra

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from,allowing us to end our own suffering and create how we want to feel at any moment. In this audiobook, you’ll discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay ... Unknown localization key: "more"

Objev podobné jako Don´t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering - Joseph Nguyen

'The most important and accessible mental health book in a generation. Truly life-changing.' – Osher GünsbergYour Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless.The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn't be weighed down by junk (our own thoughts and other people's opinions). It has an unreliable and overworked Sea Captain, and a zoo of animalistic desires below the deck who are really steering. But it's your houseboat, so it's probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it.In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and ... Unknown localization key: "more"

Objev podobné jako Your Head is a Houseboat - Campbell Walker

Learn how to grow the special strength within you!Did you know every person has a special strength within them? Read this book and begin finding your strength and helping it grow! Learn more about strength training, the benefits of moving and resting, and how to work your body, mind, and heart. Strength training is possible for anyone, and before you know it you''ll be achieving things you maybe didn''t know were possible!

Objev podobné jako A Kids Book About Strength - Sam Johnson

Free Yourself from Clutter and the Hidden Costs That Come with It Clutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy. What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and missed appointments to emotional burnout and strained relationships. With humor, empathy, and real client stories, Robyn empowers you to take control of your space and your life. It’s not just about neat drawers or labeled bins—it’s about reclaiming your well-being and building systems that actually work for how your brain functions. Whether you’re chronically disorganized, situationally overwhelmed, or simply tired of the chaos, this book helps you finally answer the question: “Is all this stuff worth it?” Inside, you’ll find:A fresh, no-judgment look at the financial and emotional toll of clutter Step-by-step guidance to build organizing systems that work for your life and your brain Relatable stories and empowering insights to help you take action todayIf you liked Decluttering at the Speed of Life, The Home Edit Life, or The Life-Changing Magic of Tidying Up, then you’ll love ... Unknown localization key: "more"

Objev podobné jako What Is Your Clutter Costing You? - Robyn Reynolds

Peabody Award-winning broadcaster and National Humanities Medalist Krista Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett''s compassionate yet searching conversation. In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty. The open questions and challenges of our time are intimate and civilizational all at once, Tippett says - definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what ... Unknown localization key: "more"

Objev podobné jako Becoming Wise - Krista Tippett

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy.Drawing on her own experiences and based on the latest cutting-edge ... Unknown localization key: "more"

Objev podobné jako Anxiety is Your Superpower (GOOD ANXIETY) - Dr Wendy Suzuki

We all feel isolated and afraid sometimes, but the truth is, we''re never really alone. Indeed, as author and spiritual teacher David Hoffmeister points out, it is the deeply ingrained belief that you are separate from everything that you''re on your own, there is reason to be afraid, and you might not be worthy-that prevents you from living the joyful life you long for. So, how can you begin to untangle the thoughts and feelings that keep you trapped in your own egoic fears?This Moment Is Your Miracle addresses this painful yet widespread belief in separation, peeling back the layers of misperception to uncover the divine oneness at the heart of reality, through which we are all connected. You''ll find spiritual practices and tools to help you awaken from the nightmare of fear and isolation, and practical ways to cultivate acceptance, forgiveness, healing, and trust-for the betterment of yourself, your relationships, and the good of all.With this book as your guide, you''ll learn how to trust your inner guidance and accept life''s miracles, and find true freedom and peace of mind. There has never been a better time than now.

Objev podobné jako This Moment Is Your Miracle - David Hoffmeister

When Kristy Thomas has a great idea to form a BABYSITTERS CLUB - a chance to earn money and spend time with her friends - she has no idea how much the club will change everything. Crank calls, uncontrollable toddlers, wild pets, untruthful clients . . . running a business is hard work! Kristy and her co-founders, Mary Anne, Claudia, and Stacey, are sure they can handle anything. But only if they stick together .. .

Objev podobné jako Kristy's Great Idea (NE) - Ann M. Martinová

Discover exactly who you were created to be and what you were created to do by learning to see yourself the way God sees you. The key to understanding, embracing, and unleashing your God-given uniqueness is possessing an accurate picture of your true identity. After all, if you don''t know who you are, how could you ever know what you''ve been born to do?In Your Purpose Is Calling, Dr. Dharius Daniels, founder of Change Church, takes you on a journey of discovering your identity through a threefold solution of finding fulfillment, fit, and fruitfulness. In the process, you''ll learn to:Overcome the obstacles--such as comparison, approval seeking, and emotional injuries--that inhibit you from fully embracing yourselfExit the boat of normal living and step onto the sea of the abnormalThrive through effective self-leadershipUncover your unique design, desires, dreams, and destinyGod says that his people are exceptional, which means your future need not be limited by the world''s expectations. Move forward with the confidence that your individual purpose is as unique and exceptional as you are.

Objev podobné jako Your Purpose Is Calling - Dharius Daniels

Perfect for fans of Robyn Carr''s Virgin River Series, the author of Goodbye, Lark Lovejoy returns with a stirring story of a mother''s enduring love, a family''s betrayal, and the ultimate act of forgiveness. One mistake can steal your innocence. One promise can plague a friendship. One secret can tear apart a family. Sissie Klein barely remembers the night that tore her from the carefree life she knew. Not long after the shocked teen is pushed into marriage, she''s rushed to the hospital where a catastrophic delivery seals her destiny. Sissie is determined to give her daughter the opportunities she forfeited, but some fates can''t be avoided. Tragedy strikes, leaving behind a legacy of deceit - and an orphaned toddler. Told with heartbreaking honesty and shrewd humor, Sissie Klein Is Completely Normal examines the ties that bind us - some inherited, others chosen - none without their share of agonizing tangles.

Objev podobné jako Sissie Klein Is Completely Normal - Kris Clink

''If it has been done, you can do it. But if it hasn''t been done, you should.'' It was these words from Victoria Alonso''s mother that imbued in her the power of possibility. First as a young person in Argentina living through a dictatorship, then as a nineteen-year-old alone in America, saying yes to possibility again and again laid the path for Victoria to become who she is today: one of the most powerful Latinas in Hollywood and a top executive at Marvel Studios - the biggest and most successful studio in the world. Having spent the last fifteen-plus years bringing relatable superheroes to screen, often being the lone woman in the rooms where big decisions are made, Victoria has a simple secret to share: ''You don''t need a cape, you don''t need a hammer, you don''t need a shield. Your superpower is your voice, and your voice will create change for yourself, for society, and for those who you love.'' In Possibility Is Your Superpower, Victoria takes you on a deep dive into her years climbing the Hollywood ladder - its hurdles, highlights, and meaningful lessons-in hopes that her path will inspire you to find your own voice, to ... Unknown localization key: "more"

Objev podobné jako Possibility Is Your Superpower - Victoria Alonso

What’s the Difference… Between Me and You? is a highly original picture book filled with delicate, characterful drawings and an important central message: everyone is different, and difference is exciting. Like Charlie Mackesy’s international bestseller, The Boy, The Mole, The Fox and The Horse, Christina Findlay’s What’s the Difference will delight young and old readers alike, with its fun illustrations and witty, rhyming couplets. Taking us on an enchanting journey from The Scottish Highlands to Parisian cafés, Kew Gardens to Minnesota, this book celebrates diversity in all of its various forms.

Objev podobné jako What's the Difference... - Christina Findlay

The groundbreaking, indispensable guide to rewarding work and a fulfilling life—more than ten million copies sold!For more than fifty years, What Color Is Your Parachute? has transformed the way people think about job hunting. Whether searching for that first position, recovering from a layoff, or dreaming of a career change, What Color Is Your Parachute? has shown millions of readers how to network effectively, compose impressive resumes and cover letters, interview with confidence, and negotiate the best possible salary—while discovering how to make their livelihood part of authentic living. More than a job-hunting book, Richard N. Bolles’s timeless wisdom and famed self-assessment exercise clarifies seven key dimensions, so you can uncover your greatest passions, most valued traits, and transferable skills to design a life that enables you to flourish. With the job market in constant flux, people everywhere have found that understanding who they are—what they care about, where and how they do their best work, and the most effective way to express their abilities—is the best compass to navigating an ever-changing and challenging professional landscape. It is also how their work can become part of a life filled with passion and purpose. Using the trailblazing advice and enduring guidance ... Unknown localization key: "more"

Objev podobné jako What Color Is Your Parachute? 2023 - Richard N. Bolles

Take control of your life and create profound change today using NLP and the science of positive changeNeurolinguistic Programming is a process for understanding what makes people tick. When we understand how people think, feel, and act in key situations, we have the raw material with which to make change happen, often quickly and profoundly.In the 1970s, linguists studied the language patterns and nonverbal cues of great psychotherapists, as well as social influence within communities, in order to pinpoint what enables human beings to change. Their findings formed the basis of NLP, which has since been used to teach therapists and life coaches how to master one-on-one interactions.When a lawyer named Greg Prosmushkin discovered NLP, he realized that what he learned – how to communicate with confidence, model excellence, and influence your own and others’ thoughts, feelings, and behaviors—were incredibly valuable outside a therapy context. He used what he learned to make huge breakthroughs in his trials and to step into his own as an entrepreneur. When he met Josh Davis, a PhD who studied psychology and neuroscience and NLP expert, they realized that they needed to make NLP easily available for everyone. To do so, they show how the ... Unknown localization key: "more"

Objev podobné jako The Difference That Makes the Difference - Greg Prosmushkin, Josh Davis

In this landmark book, Scott Page redefines the way we understand ourselves in relation to one another. The Difference is about how we think in groups—and how our collective wisdom exceeds the sum of its parts. Why can teams of people find better solutions than brilliant individuals working alone? And why are the best group decisions and predictions those that draw upon the very qualities that make each of us unique? The answers lie in diversity—not what we look like outside, but what we look like within, our distinct tools and abilities. The Difference reveals that progress and innovation may depend less on lone thinkers with enormous IQs than on diverse people working together and capitalizing on their individuality. Page shows how groups that display a range of perspectives outperform groups of like-minded experts. Diversity yields superior outcomes, and Page proves it using his own cutting-edge research. Moving beyond the politics that cloud standard debates about diversity, he explains why difference beats out homogeneity, whether you're talking about citizens in a democracy or scientists in the laboratory. He examines practical ways to apply diversity's logic to a host of problems, and along the way offers fascinating and surprising examples, from ... Unknown localization key: "more"

Objev podobné jako The Difference - Scott Page

Now available in trade paper! Businesswoman and television personality Rosie Rivera shares how to lean on God as defender in the midst of life’s hurts and wounds while also grappling with the strong desire for justice and retaliation.Revenge is one of our deepest instincts. When we have been hurt or when something has been stolen from us, whether that be our innocence or our good name or a loved one, the desire to retaliate is irresistible. But is it the right response of a follower of Jesus?Rosie Rivera has walked in this tension, a sojourner in the search for healing and wholeness in the light of horrific wrongs. She has wrestled the desire to defend herself, her reputation, and her family while also wanting to let God be her Defender. God Is Your Defender is about understanding the motives behind your thoughts and behaviors toward those who have wronged you. It is about the conditions you might have put on forgiveness. It is about fighting the urge to take over instead of trusting God. It is about learning how to truly rest in the Lord as the One who defends you and actively abiding in his peace. Backed by Biblical ... Unknown localization key: "more"

Objev podobné jako God Is Your Defender - Rosie Rivera

''I want to press this book into the hands of every woman.''Turia PittOur constant fixation with losing weight is exhausting. We''re stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to binge and emotional eating, burnout and overwhelm. It''s time to embrace the new approach that readers are calling ''life-changing'' and a ''must-read''.In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from yo-yo diets with easy, healthy habits you can stick to no matter how busy life gets. She uncovers the real reason diets never work (hint: it''s not your lack of willpower), and why the BMI is BS. You''ll learn how to:- Break free from disordered eating to find freedom with food. - Read your body''s cues instead of the scale to find your ''happy weight''. - Declutter the diet rules that keep you in a spiral of shame and self-loathing. - Feel comfortable in your skin and have the energy to do the things you love. Liberate yourself from food guilt and self-blame with a new approach to health that doesn''t rely on willpower ... Unknown localization key: "more"

Objev podobné jako Your Weight Is Not the Problem - Lyndi Cohen

Are you looking to supercharge your business and grow your online community? The key to a booming business is your community. Founder of social media consultancy The Selfhood, Daisy Morris, is here with the ultimate guide for all the side-hustlers, creators, business owners and freelancers looking to build a genuine community on social media. This book drops the jargon - Daisy will teach you how to take your community on a journey. From brand awareness through to conversion, you will have the confidence to expand your reach while nurturing your existing fans, followers, subscribers and customers to turn them in to loyal and repeat customers. You will learn how to create meaningful connections with your audience, through real-life case studies, simple exercises and top-notch business advice. A must-read for any business owner.

Objev podobné jako Community Is Your Currency - Daisy Morris

Can God really use a teen for His Kingdom? You Were Made to Make a Difference shows how every teen has the power to effect change in their community and the world through small steps of faithfulness and acts of service.Adapted from the encouraging devotional for adults, Outlive Your Life, this much-needed book for teens explores how faith and community interact, how youth can be a part of social activism through their faith, and how God made each of us to be a light in the world. Featuring practical tips to make a significant change in one’s community along with real-life stories from those who have already done just that, You Were Made to Make a Difference shows how tweens and teens can deepen their faith and see how God can use them.Max Lucado and Jenna Lucado Bishop crafted this devotional for tweens and teens and offerfacts about the world in need and how a little service or volunteering goes a long way;encouragement that God has a plan for you and can use you where you are;graphics about what makes each of us uniquely individual and wonderfully human; andinteractive elements such as journaling prompts, reflection questions, and space to write ... Unknown localization key: "more"

Objev podobné jako You Were Made to Make a Difference - Max Lucado, Jenna Lucado Bishop

A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns out, the issue isn't a lack of willpower.For centuries, we've been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as "The Truth Doctor," disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice.Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can't, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against. Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know ... Unknown localization key: "more"

Objev podobné jako Your Unconscious Is Showing - Courtney Tracy