your healthy child with homeopathy tricia allen

Tricia Allen, a qualified homeopath, offers a host of practical advice on how to treat illness using natural, homeopathic remedies.

Objev podobné jako Your Healthy Child With Homeopathy - Tricia Allen

Heal your ''inner child'' with Parks Inner Child Therapy Victims of child sexual abuse can suffer huge burdens of guilt and emotional trauma as adults, with devastating consequences for their relationships in all areas of their lives. But it''s never too late to seek help, and Parks Inner Child Therapy (PICT) has been widely used to help people repair the damage caused by childhood abuse. Developed by psychotherapist Penny Parks, PICT is based on her own experience of self-recovery and aims to treat the hurt ''inner child'' at the adult''s core by offering them a voice and a narrative to make sense of their pain. Rescuing the ''Inner Child'' offers victims an accessible guide to the therapy, and includes:- How to understand the impact of childhood abuse on your adult life- Clear guidance on using PICT to face your experiences, receive the comfort you needed as a child and self-heal- Accounts of other victims'' trauma and their processes of therapy and restoration Written from a place of understanding and expert knowledge, this guide offers a programme for healing and recovery, invaluable for victims and their loved ones.

Objev podobné jako Rescuing the 'Inner Child' - Penny Parks

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind, and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body-mind link, and exploring your personal energy field or aura. You''ll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system, and find your inner child. With practical exercises, visualizations, and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

Objev podobné jako Heal Your Soul - Sue Minns

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Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Child is an essential resource, drawing from the unparalleled wisdom of the pediatric experts at the Mayo Clinic to help parents prepare their child for a rich and meaningful adult experience. From dealing with picky eaters and addressing classroom bullies, to treating both common childhood illnesses and more complex health care problems, raising a child is no easy task. The path to raising a happy, healthy child is rarely straightforward, and parenthood provides a unique set of dilemmas that can challenge even the most experienced parent. The Mayo Clinic Guide to Raising a Healthy Child is a comprehensive guide that addresses the challenging variety of issues parents face today. Chapter topics range from the everyday matters—like nutrition for growing kids, how to ensure a successful night’s sleep, and preventing common colds and coughs—to the more difficult topics—like coping with learning disorders, prioritizing mental health, and preventing childhood obesity and eating disorders. The difference between being a good parent and a great parent can depend on having the tools you need to address common ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic Guide To Raising A Healthy Child - Angela C. Mattke

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD''S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK''s foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child''s worries and to carry out step-by-step practical strategies to help him or her to overcome them, including:? Addressing specific fears and phobias as well as general anxiety and ''worrying''? Using case studies, worksheets and chartsHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Objev podobné jako Helping Your Child with Fears and Worries 2nd Edition - Cathy Creswell, Lucy Willetts

Often described as ''social phobia''s cousin'' and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually presents in children before the age of five, but it may not be recognized until the child starts school. When requested to speak, children with selective mutism often look down, blush, or otherwise express anxiety that disrupts their engagement with people and activities. Selective mutism is related to social anxiety and social phobia, and more than 90 percent of children with selective mutism also manifest symptoms of one of these problems. This book is the first available for parents of children with selective mutism. It offers a broad overview of the condition and reviews the diagnostic criteria for the disorder. The book details a plan you can use to coordinate professional treatment of your child''s disorder. It also explains the steps you can take on your own to encourage your child to speak comfortably in school and in his or her peer group. All of the book''s strategies employ a gradual, ''stepladder'' approach. The techniques gently encourage children to speak more, while at the same time helping them feel safe and supported.

Objev podobné jako Helping Your Child With Selective Mutism - Angela E. McHolm

Reckoning with Race is a firsthand account of race relations in America from award-winning journalist, author, and former CNN commentator, Rick Allen. Allen''s collection of essays shows the progress our country has made -- and how much further we have to go. In his fifty-year career as an award-winning journalist, CNN commentator, and author of multiple books, Rick Allen has had a front-row seat on dramatic change in race relations in America. In Reckoning with Race, a collection of eighteen essays, he explores his ongoing efforts to understand the struggle of black and white Americans to navigate a shared history at once wicked and intimate, full of love and hate, as they seek to level an uneven playing field. Allen examines issues from the era of Reconstruction through Jim Crow, the Civil Rights movement, the rhythms of resistance and progress, into today''s contentious debates over redlining, reparations, and critical race theory. Starting as a reporter with the Atlanta Constitution in 1972, Allen got to know and befriend legendary black political figures including Julian Bond, John Lewis, Andy Young, Hosea Williams, Maynard Jackson, Jesse Jackson, and Daddy King, the father of Martin Luther King, Jr. He also encountered ardent white segregationists, ... Unknown localization key: "more"

Objev podobné jako Reckoning with Race - Frederick Allen

When most parenting books were written decades ago, they did not address—nor could they address—all the issues parents would face today in the era of technology and excess. Parents do not need another article that contradicts the last one they read; rather, they need insights, techniques, and strategies to tackle the issues of twenty-first-century parenting. That’s what the Understanding and Loving Your Child series of books will do.Understanding and Loving Your Child with ADHD will guide parents with methods they can use to help children who suffer from ADHD build character and competence rather than conflict, failure, shame, or disconnection.

Objev podobné jako Understanding and Loving Your Child with ADHD - Michael Ross, Stephen Arterburn

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries?phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder?that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You''ll also find out how to relieve your child''s anxious feelings while parenting with compassion.Parents will learn: ·How to help your child practice ... Unknown localization key: "more"

Objev podobné jako Helping Your Anxious Child - Susan Spence, Ann Wignall, Vanessa Cobham, Ronald M. Rapee, Heidi Lyneham

'Woody Allen’s wonderful novel reads like one of his films' The Telegraph'As a portrait of Woody Allen by Woody Allen, it’s a classic' The Standard'Good gags abound in this tale of a bespectacled Jewish writer caught up in a #MeToo takedown' GuardianAsher Baum is quietly losing his mind. Can you blame him?'Maybe what I really want is to make sense of all people’s lives. Of everything, the whole shebang'A middle-aged Jewish journalist turned novelist and playwright, consumed with anxiety about everything under the sun, Baum's turgid philosophical books receive tepid reviews and his prestigious New York publisher has dropped him. His third marriage is on the rocks and he suspects his handsome and successful younger brother may have seduced his Harvard-educated wife. He is uneasy with her close relationship with her son, a more successful author than he, and suspicious of her closeness with their neighbour in Connecticut. And in a moment of irrationality, he has impulsively tried to kiss a pretty young journalist during an interview that she is about to go public with. Is it any wonder Baum has started talking to himself? Strangers shake their heads and walk around him on the street. Meanwhile he learns a ... Unknown localization key: "more"

Objev podobné jako What's with Baum? - Woody Allen

Revised third edition of the award-winning bestseller that has helped millions, now providing the most up-to-date research and even more effective, practical tips and strategies Do you ever wonder why your child behaves the way he or she does? Are you struggling with tantrums and meltdowns? Do you find yourself getting frustrated and feeling like you’re at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers emotional support and proven strategies for handling the toughest times. Dr. Mary has devised a plan for success with a simple four-step program that will help you: · Understand your child''s and your own temperamental traits· Cope with tantrums and blowups when they do occur, and prevent them in the future· Develop strategies for handling mealtimes, bedtimes, holidays, ... Unknown localization key: "more"

Objev podobné jako Raising Your Spirited Child, Third Edition - Mary Sheedy Kurcinka

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe yourself as highly sensitive?* Do you have problems with relationships and intimacy?* Do you engage in addictive behavior - alcohol, drugs, gambling, shopping, food, sex, work, exercise?* Do you have low self-esteem or self-worth - are you not 'good enough'?* Do you have a sense of being numb to your feelings?* Do you rarely experience true joy and happiness?If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this ... Unknown localization key: "more"

Objev podobné jako How to Heal Your Inner Child - Simon Chapple

LP vinyl - Tony Allen a album There is No End. Tony Allen a album There is No End. Rok vydání : 2021 Seznam stop LP 1 There Is No End - Tony Allen / Rich Black (Feat. Koreatown Oddity) - Tony Allen / Coonta Kinte (Feat. Zelooperz) - Tony Allen / One Inna Million (Feat. Lava La Rue) - Tony Allen / Stumbling (Feat. Sampa the Great) - Tony Allen / Crushed Grapes (Feat. Sampa the Great) - Tony Allen LP 2 Gang On Holiday (Em I Go We?) [feat. Jeremiah Jae] - Tony Allen / Mau Mau (Feat. Nah Eeto) - Tony Allen / Tr?s Magnifique (Feat. Tsunami) - Tony Allen / Hurt Your Soul (Feat. Nate Bone) - Tony Allen / Cosmosis (Feat. Ben Okri & Skepta) - Tony Allen / My Own (Feat. Marlowe) - Tony Allen

Objev podobné jako Allen Tony: There is No End (2x LP) - LP (0734547)

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.How we treat our inner child reflects on every aspect of our lives. It is the foundation of our habits and of our self-worth. When we deny, reject, or criticize our own innocence and vulnerability, we hinder our capacity for authenticity and connection. We are desperate for a semblance of control because we felt powerless as a child, and we attempt to protect ourselves by directing arrows of judgment, criticism, and negativity towards ourselves and others.Political hatred, discrimination, and crime can all be traced to childhood wounding. These harmful behaviors, along with depression, anxiety, and self-doubt, are the inner child''s desperate call for help. Our younger selves are still trying to get their needs met, and it is now our responsibility to meet these needs. Nobody else can. Until we meet our own needs, we blame our parents, our partners, and the world. We are stuck in a triangle of disempowerment in which only three roles are available: victim, villain and rescuer. We cycle through all three of these roles depending on the circumstance. In each one of ... Unknown localization key: "more"

Objev podobné jako Reclaiming Your Inner Child - Nina Mongendre

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity -- the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stamford University, the content of this UK 4th edition draws upon the completely revised US 5th Edition and includes the feedback of medical professionals and people with long-term conditions all over the world.

Objev podobné jako Living a Healthy Life with Long-Term Conditions - Kate Lorig

Abnormal Child and Adolescent Psychology is a comprehensive introduction to the field. It covers theoretical and methodological foundations and examines the characteristics, epidemiology, etiology, developmental course, assessment, and treatment of disorders of childhood and adolescence.

Objev podobné jako Abnormal Child and Adolescent Psychology - Allen C. Israel, Rita Wicks-Nelson, Jennifer Weil Malatras

THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME - NOW UPDATED FOR WOMEN SMOKERS. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world. In The Easy Way for Women to Stop Smoking Allen Carr addresses the particular difficulties that women smokers face when trying to quit and shows how his technique successfully resolves them. Every aspect of smoking is examined from a female perspective, providing answers to female-specific questions and concerns. This book can enable any woman to escape the nicotine trap easily and painlessly without experiencing stress, feelings of deprivation or putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 16 million copies worldwide, and read by an estimated 50 million people, while countless more have been helped through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who''ve quit with the method. Allen Carr''s Easyway has spread all over the world for one reason alone: BECAUSE ... Unknown localization key: "more"

Objev podobné jako The Easy Way for Women to Stop Smoking - Allen Carr

Get Love Island ready in just 30 days.Based on Gabby''s bestselling app, this book gives you all her diet and fitness secrets to transform your body.Discover:-The delicious things you can eat each day-How to work out to get visible and lasting results fast-How to keep your social life without falling off the fitness wagon!Enjoy Gabby''s favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.You can do Gabby''s workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.Find your body confidence with Love Island''s favourite personal trainer.

Objev podobné jako Shape Up with Gabby Allen - Gabby Allen

Practical, evidence-based advice for managing distressed behaviours and common situations involving autistic children. Autism affects about one per cent of the population, and whilst it can present very differently among individuals, there are some common challenges faced by autistic people. This self-help guide focuses on practical, proven techniques to help parents support their autistic children with commonly experienced areas of difficulty. Written by authors with extensive experience in research and in working clinically with children with a wide range of neurodevelopmental differences, this book uses a strengths-based approach to guide parents in helping their children to enhance their skills, as well as to manage some common challenges.This book will help you to: · Support your child through anxiety and social interaction issues · Manage sleep problems and feeding difficulties · Understand sensory responses in autism · Understand and manage distressed behaviour, including self-harm and demand avoidanceHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques. Series editors: Dr Polly Waite and Emeritus Professor Peter Cooper

Objev podobné jako Helping Your Autistic Child - Ann Ozsivadjian

READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr''s Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.The ingenious thing about the Easyway method is that it doesn''t rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.• No willpower, aids, substitutes or gimmicks necessary• No anxiety, depression, or unpleasant withdrawal symptoms• Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, ... Unknown localization key: "more"

Objev podobné jako Allen Carr: The Easy Way to Quit Cocaine - Allen Carr, John Dicey

LIVING A HEALTHY LIFE WITH CHRONIC PAIN has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. An updated resources chapter with a useful emphasis on how to find and judge online resources. New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. ... Unknown localization key: "more"

Objev podobné jako Living a Healthy Life with Chronic Pain - Virginia Gonzalez, Dr Kate, DrPH Lorig, Sandra, MN, PhD LeFort, RPT, PhD, Marian Minor, OTD. MPH, OTR/L, Mau

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, s pohyblivou hlavou Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Star Wars - The Child with Frog (Bobble-head), o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Klíčové vlastnosti figurky Funko POP! Star Wars - The Child with Frog (Bobble-head) Figurka Funko potěší každého sběratele Figurka ze série Star Wars vyniká kvalitním zpracováním Použitým materiálem je vinyl Funko POP! Star Wars - The Child with Frog...

Objev podobné jako Funko POP! Star Wars - The Child with Frog (Bobble-head) (889698499323)

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day.

Objev podobné jako An Early Start for Your Child with Autism - Geraldine Dawson, Sally J. Rogers, Laurie A. Vismara

Do you want to free yourself from worry and anxiety?Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way to Mindfulness - Allen Carr, John Dicey

Ledvinka Vuch Tricia v hnědé barvě je navržena pro městské nošení. Kombinuje klasický sedlový tvar s nastavitelným a odnímatelným popruhem. Obsahuje praktickou magnetickou klopu a vnitřní organizační kapsu.

• Magnetická klopa pro snadný přístup
• Nastavitelný a odnímatelný popruh (80-125 cm)
• Klasický sedlový tvar pro všestranné stylování
• Vnitřní organizační kapsička na zip

Objev podobné jako Vuch Tricia Crossbody Brown uni

Communicate, connect, and bond with your baby with 50 essential, easy-to-learn ASL signs.Your baby is crying. Are they hungry or are they tired? With 50 practical ASL signs that cover a child’s day, Learn to Sign with Your Baby will help you better understand your child and help them communicate with you. Author Cecilia S. Grugan, a Deaf parent, gives you detailed instructions and tips for how to master each sign, as well as helpful advice and fun activities for incorporating ASL into your life with baby. And with clear illustrations and video demonstrations for each sign, you can confidently start signing with your baby—and watch as your bond deepens and strengthens.Learn to Sign with Your Baby includes:50 of the most useful ASL signs. From “more” and “eat” to “change” and “hurt,” this book teaches the most relevant and practical terms for your daily life with baby—and makes signs for specific needs easy to find.Step-by-step color illustrations and video for every sign. The video for each sign can be accessed by a QR code; scan it for step-by-step guidance to confidently and correctly form each sign. Engaging activities make ASL fun. Play a game, sing a song—this book makes incorporating ... Unknown localization key: "more"

Objev podobné jako Learn to Sign with Your Baby - Cecilia S. Grugan

Discover a way to end constant power struggles with your defiant, oppositional, ""impossible"" 5- to 12-year-old, with the help of leading child psychologist Russell A. Barkley. Dr. Barkley's approach is research based, practical, and doable--and leads to lasting behavior change.

Objev podobné jako Your Defiant Child, Second Edition - Barkley Russell A., Christine M. Benton

''Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it'' - Edward Hallowell, MDWhat if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include:Setting mutual goals that foster cooperationEasing academic strugglesTackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more.With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

Objev podobné jako What Your ADHD Child Wishes You Knew - Dr Sharon Saline

EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS. Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions, and experience greater JOY. Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how to recognize and manage their emotions, how to calm down when they are upset, how to concentrate on important tasks, and how to interact with others with empathy and generosity. These fundamental skills often aren’t taught explicitly—frequently we demand that children “pay attention” or “calm down,” without showing them how to do so. Now parents can, with help from mindfulness expert Sarah Rudell Beach. Easy-to-follow activities and games cover several mindful actions—Soothe, Focus, Feel, Pause, Appreciate, and Connect—with helpful variations for different age groups and “emergency how-tos” for particularly stressful moments. Advice for parents on how to become more mindful themselves is also included, so that they can more efficiently teach and demonstrate these techniques.

Objev podobné jako Your Happy Child: A Parent's Guide to Mindfulness - Sarah Rudell Beach

100 free-spirited, comforting recipes for Southern-style dishes made with love from the social media icon behind LilyLouTayHannah Taylor is a culinary creator from Georgia known for her Southern charm, down-to-earth personality, and carefree “measure with your heart” cooking content. When Hannah began sharing her experimental cooking projects online, her platform exploded with support for her big-hearted spirit and off-the-cuff style, and her debut cookbook embraces this playful side of cooking.Measure with Your Heart is filled with Hannah’s twists on classic Southern cooking, with an emphasis on making everything from scratch so you know exactly what’s in it. Try your hand at Hannah’s homemade versions of kitchen staples like Vanilla Extract or Beef Bone Broth. Bring some warmth to your dinner table with mains like Finger Lickin’ Fried Chicken, Butternut Squash Casserole, and Ham Hock Lima Bean Stew. Serve up Aunt Teisha’s Cowboy Caviar or Mini Pizza Pops at your next gathering alongside a Strawberry Sip N’ Spritz.Featuring 120 gorgeous photographs and 100 mouthwatering recipes, Measure with Your Heart has ideas for sweet and savory breakfasts, lunches, and dinners, as well as drinks, appetizers, and, for parents reading, even snacks for your kids (and pups!)—so get in the kitchen and try ... Unknown localization key: "more"

Objev podobné jako Measure with Your Heart - Hannah Taylor

Winner of the 1988 Clark Vincent Award for an "outstanding contribution to the profession through a literary work" and translated into four languages, the original edition of Therapeutic Metaphors for Children and the Child Within was considered a groundbreaking addition to the field of child and adolescent psychotherapy. The 1986 edition was the first—and to this day the only—book that solely intertwines the extraordinary foundational teachings and philosophies of Milton H. Erickson and creative healing approaches for children and adolescents. With resiliency at its core, this revision now brings forward important topics related to neurobiology and cultural value of metaphor and play, along with fresh case examples and creative activities to a new generation of mental health, education, and coaching professionals.

Objev podobné jako Therapeutic Metaphors for Children and the Child Within - Joyce C. Mills, Richard J. Crowley

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: How can dysfunction from our caregivers affect us? How and in what way can we feel loved and regulate our nervous system? How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

Objev podobné jako Healing Your Inner Child - Natasha Levinger

The Trouble with Gundogs takes a new look at the causes and cures for the many faults that can crop up in the process of training a Gundog. Dogs and humans have lived, worked and played together for thousands of years and strong bonds have formed between them. With luck and care, the training, management and handling of a Gundog will progress without a hitch. The luck begins with natural talent on both sides and the care ensures that correct choices are made and good sense prevails. However, things can still go wrong. This book offers solutions to the problems that may occur along the way. There are hundreds of different types of dog and each one has its own character. Because of this, one size does not fit all when tackling a problem, and different approaches are offered. Observation, determination and perseverance will usually be rewarded.

Objev podobné jako The Trouble with Gundogs - Margaret Allen

Find your way through the vibrant universe of online storytelling with this comprehensive roadmap to mastering the art of webcomics.Guided by insider advice from popular WEBTOON creators, delve into the intricacies of scroll comics, unravel the art of storyboarding, and learn the ropes of scriptwriting to craft compelling narratives. Whether you’re a budding artist or a seasoned illustrator, Create Your Own Webcomics with WEBTOON offers a treasure trove of tips and tricks to elevate your webcomic game, covering:The basics of vertical scroll comics, including their essential anatomy, dos and don’ts for creating a compelling episode, designing for readability, and more.Tools of the trade such as pads and tablets and the most common programs used to create art for webcomics.Pre-production development that takes you step-by-step through selecting a genre, creating characters and settings, developing plots, writing scripts, and planning color schemes and effects.Comic creation, from thumbnails and storyboarding to sketching, inking, coloring, and final touches.How to succeed in WEBTOON Canvas, with tips for uploading your story, launching your series, building your WEBTOON community, and making money.Plus, you’ll find checklists, templates, and resources to keep you organized, on track, and informed.From concept to execution, Create Your Own Webcomics with WEBTOON empowers you ... Unknown localization key: "more"

Objev podobné jako Create Your Own Webcomics with WEBTOON - WEBTOON Entertainment, Quinn Sosna-Spear

For those seeking dietary changes but not a complete diet overhaul, Everyday Healthy Cookbook gives home cooks the tools to navigate healthy eating with more than 100 fresh and nutrient-rich recipes that feature whole foods and great flavor.Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast, and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle.

Objev podobné jako WS Everyday Healthy Cookbook - Dana Jacobi

A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen.Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, ... Unknown localization key: "more"

Objev podobné jako Healthy Living James - James Wythe

Slow-cooked food is always easy and tasty but it can also be wholesome. Now, everyone''s favourite set-and-forget device gets a healthy makeover with over dozens of recipes you''ll want to cook again and again.Packed with veg, using smart carbs and with lots of flexibility for when you need to cater for those with dietary restrictions, The Healthy Slow Cooker is a collection of favourite family-friendly food made healthy. It''s not completely vegetarian, but is light on the meat, because we all need ways to get more veg on our plate. With chapters covering Sunday Suppers, Weekday Dinners, Set and Forget, Soups, Curry Night and Saturday Night Specials, your slow cooker becomes the gateway to deliciously healthy dinners that don''t sacrifice flavour.

Objev podobné jako The Healthy Slow Cooker - Ross Dobson

Position yourself for success.Get more of the management ideas you want, from the authors you trust, with HBR''s 10 Must Reads on Managing Yourself (Vol. 2). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and continue to grow throughout your working life.With insights from leading experts including Susan David, Joseph Badaracco, and Laura Morgan Roberts, this book will inspire you to:Identify your purpose and translate it into actionMake time to learn&#8212and stay relevant in a world of rapid changeTurn your strengths into superpowersSpend more time on the work that mattersTackle even your toughest decisions with confidenceReduce burnout from collaborationTake a stand for yourself and for othersThis collection of articles includes "From Purpose to Impact," by Nick Craig and Scott A. Snook; "Learning to Learn," by Erika Andersen; "Making Yourself Indispensable," by John H. Zenger, Joseph R. Folkman, and Scott K. Edinger; "Make Time for the Work That Matters," by Julian Birkinshaw and Jordan Cohen; "Collaboration Without Burnout," by Rob Cross, Scott Taylor, and Deb Zehner; "Emotional Agility," by Susan David and Christina Congleton; "How to Tackle Your Toughest Decisions," by Joseph L. Badaracco; "How Dual-Career Couples ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

There are many ways civilisation could end, even with wise, benevolent leaders like Kim Jong-un, Donald Trump and Vladimir Putin watching over us. Now, in this fun interactive story of global doom, YOU decide how humanity perishes.Will we be turned to grey goo by Elon Musk''s nanobots?Driven collectively insane by Russia''s most potent memes? Or smashed to atoms by someone sitting on the wrong button in North Korea?In this book, YOU will meet the leaders with the future of civilisation in their hands. And YOUR wits and judgement will decide how we all inevitably die. Or then again, maybe, just maybe, with a little positive thinking, YOU will find a way to keep us all safe long enough to expire of old age and global warming instead. Just don''t get too hopeful. On every page of Choose Your Own Apocalypse with Kim Jong-un & Friends, the end of your choice is most definitely nigh.

Objev podobné jako Choose Your Own Apocalypse With Kim Jong-un & Friends - Rob Sears

NUMBER ONE BESTSELLING AIR FRYER BOOK OF ALL TIMEWhether you''re an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious.Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food.As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they''re ideal if you''re keeping an eye on your calories, too.With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Chapters include Starters and Snacks, Speedy Lunches, Fakeaways, Weekday Dinners and Sweet Treats; making this food for every day and every occasion.Bored of Lunch: Number 1 Sunday Times bestseller, January 2024The Bored of Lunch series has sold over one million copies [Nielsen BookScan, April 2024]Bored of Lunch: The Healthy Airfryer Book, Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]

Objev podobné jako Bored of Lunch: The Healthy Air Fryer Book - Nathan Anthony

A HANDY PARENT''S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD''S PLAYAre you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day- Hands-on games that teach new words- Tricks for turning drive time into talk time- Fun ways to promote further practice- Techniques for keeping kids engagedWritten by experienced speech professionals, this book''s straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Objev podobné jako Talking with Your Toddler - Laura Laikko, Teresa Laikko

A practical guide to bringing up children according to a vegan lifestyle for health, ethical and sustainability reasons. It addresses the myths around a vegan diet being unsuitable for a growing child and answers questions from 'what about protein?' to 'will there be enough calcium?' looking at pregnancy through to the teenage years.

Objev podobné jako Feeding Your Vegan Child - Sandra Hood

This book responds to the need for a comprehensive and detailed theoretical framework and systemic design guidelines to improve mental, physical, and social health in urban environments.Although rapid urban development has created enormous economic and social value, it has also brought problems which have posed serious threats to the health of urban residents. Healthy Landscapes begins by reviewing practical experience, as well as theoretical and scientific evidence, from several related disciplines from around the world. This is used to construct a provisional framework consisting of ten theoretical pathways for the environment to promote mental, physical, and social health: relieving mental stress; restoring direct attention; promoting environmental preference; promoting sublime and transcendent perceptions; promoting active lifestyles; preventing the spread of infectious diseases; promoting ecological services; enhancing social support; promoting the sense of belonging; and improving the sense of security. From these ten theoretical pathways, the authors go on to identify thirty-six critical environmental characteristics for creating healthy communities, which are used to inform the design guidelines they go on to apply to community environment scenarios.This book will be an invaluable resource for students of landscape architectural design, architecture, and urban design. It will also be an essential tool for design professionals ... Unknown localization key: "more"

Objev podobné jako Healthy Landscapes - Bin Jiang, Xueming Liu, Lan Luo

Written by autistic academic and advocate, Maja Toudal, in collaboration with other autistic voices, this illuminating book explores a range of common situations and social interactions an autistic young person may experience and provides an insider's guide into the child's emotional life.

Objev podobné jako What Your Autistic Child Wants You to Know - Maja Toudal

Chrysantha Stathos has won.By hiding her intelligence and ambition behind the mask of a beautiful air-headed girl, she has become a wealthy duchess. And, once her elderly husband dies, she will have all the freedom, money, and safety she's ever wanted.Or so she thought.A man claiming to be the estranged grandson of Chrysantha's lecherous late husband has turned up to steal her inheritance. To make matters worse, her little sister is going to be queen and is rubbing it in her face.Chrysantha decides that the only thing to do is upstage Alessandra at her own wedding. And as for this grandson, he has to go.Never mind that he's extremely handsome and secretive with mysterious powers . . .No, Chrysantha wants Eryx Demos dead, and in the end, a Stathos girl always gets what she wants.

Objev podobné jako The Darkness Within Us - Tricia Levensellerová

Chrysantha Stathos has won. By hiding her intelligence and ambition behind the mask of a beautiful air-headed girl, she has become a wealthy duchess. And, once her elderly husband dies, she will have all the freedom, money, and safety she's ever wanted. Or so she thought. A man claiming to be the estranged grandson of Chrysantha's lecherous late husband has turned up to steal her inheritance. To make matters worse, her little sister is going to be queen and is rubbing it in her face. Chrysantha decides that the only thing to do is upstage Alessandra at her own wedding. And as for this grandson, he has to go. Never mind that he's extremely handsome and secretive with mysterious powers...No, Chrysantha wants Eryx Demos dead, and in the end, a Stathos girl always gets what she wants.

Objev podobné jako The Darkness Within Us - Tricia Levensellerová

Beauty conceals her.Secrets imprison him.Will their rivalry destroy them?Chrysantha Stathos is no stranger to deception. By disguising her intelligence and ambition she has become a duchess. And, once her elderly husband dies, she will be one of the wealthiest women in the kingdom.Or so she thought...Eryx Demos claims to be her husband's estranged grandson - the lawful heir to the fortune she is desperate to obtain. But behind his handsome façade lurks a dangerous secret: one that Chrysantha will stop at nothing to expose...PRAISE FOR THE DARKNESS WITHIN US AND THE SHADOWS BETWEEN US 'Features a clever and deadly heroine who is just as much a beauty as a beast' Kathryn Purdie, author of Bone Crier's Moon 'Dark, mesmerising and completely addictive' Kerri Maniscalco, author of Kingdom of the Wicked 'A viciously satisfying romance' Booklist

Objev podobné jako The Darkness Within Us - Tricia Levensellerová