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50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.

Objev podobné jako Your Complete Vegan Pregnancy - Reed Mangels

** As seen on the Victoria Derbyshire show ** Providing you with everything you''ve ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks'' at home with your newborn*** ''I wish there''d been a book like this when I was pregnant. It almost makes me want to have another child. Almost'' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won''t tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***''The book has everything a pregnant woman needs ... I''m sure this will be the go-to book for women in years to come'' - Helen Thorn host of the Scummy Mummies podcast''Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, ... Unknown localization key: "more"

Objev podobné jako Your No Guilt Pregnancy Plan - Rebecca Schiller

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Objev podobné jako Going Vegan: Your Daily Planner - Michelle Neff

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tepláky Build Your Brand pánské
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THE SUNDAY TIMES BESTSELLER''Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'' Joe Wicks''Charlotte really is a font of knowledge when it comes to weaning.''Jools Oliver''We''ve loved Charlotte''s approach to weaning. Skye loves her food and we are so grateful for that!''Ella MillsThe easy weaning plan to ensure your baby becomes a happy and adventurous little eater.In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently.Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you''ll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy.Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step.

Objev podobné jako How to Wean Your Baby - Charlotte Stirling-Reed

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person''s life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don''t worry, DK has got you covered!Introducing ''Mindful Pregnancy'' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you''re a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you''ll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga ... Unknown localization key: "more"

Objev podobné jako Mindful Pregnancy - Tracy Donegan

The ultimate vegan bible by Britain's foremost vegan and vegetarian cook and bestsellingauthor, Rose Elliot.

Objev podobné jako Rose Elliot's Complete Vegan - Rose Elliot

For those with any form of liver disease, this concise, practical guide from a trusted expert will help you take care of your liver and your health. Liver disease is a common cause of morbidity and mortality all over the world—and it's on the rise. Approximately 3.3 million US adults are currently living with hepatitis B or C, 25% of whom will go on to develop cirrhosis, cancer, or liver failure. More than 3 million new cases of fatty liver disease are reported each year in the United States alone, and the prevalence of this condition is increasing rapidly. Alcohol-related liver disease has become a leading cause of preventable death in young people. In Your Complete Guide to Liver Health, world-renowned gastroenterologist and liver specialist Dr. Paul J. Thuluvath reveals how everything from infections to the medications you take to what you eat and drink can affect not only your liver but also your overall health. Dr. Thuluvath teaches you all you need to know about this vital organ, including • how your liver works• how to prevent liver infections and disease• how diseases that affect the liver, including cancer, liver failure, fatty liver, hepatitis, and more, are diagnosed and ... Unknown localization key: "more"

Objev podobné jako Your Complete Guide to Liver Health - Paul J. Thuluvath

Just discovered you''re pregnant? Feeling a little bit overwhelmed? The Pregnancy Encyclopedia is here for you. Ten detailed chapters cover everything you need to know throughout your pregnancy and beyond from nutrition, exercise, and medical care to fetal development, labour, and breastfeeding.With experts answering all your questions about pregnancy, birth, and newborns - and amazing images showing you what''s really happening inside your body – The Pregnancy Encyclopedia presents the guidance you need from professionals you can trust.

Objev podobné jako The Pregnancy Encyclopedia - DK

Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you''re bursting with questions!Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice and essential information, we will help you have a healthy and positive pregnancy.Inside you''ll find:What to expect at antenatal appointments and how to decipher your notesDetailed information on scans and what tests are available to youHow your baby is growing week by week - from first flutters to karate kicks!Tried and tested advice on relieving the inevitable aches and pains of pregnancy, and when to seek helpLooking after yourself at work and how to plan maternity leavePreparing for labour - what to consider and how to keep calmIt''s your complete guide to a happy, healthy pregnancy.

Objev podobné jako My First Pregnancy - Joanna Girling

Fully revised and updated second edition. This is your one-stop, definitive resource as you prepare for a secure and comfortable retirement.Investment and personal finance experts Larry Swedroe and Kevin Grogan present uniquely comprehensive coverage of every important aspect you need to think about as you approach retirement, including:Social Security, Medicare, investment planning strategy, portfolio maintenance, preparing your heirs, retirement issues faced by women, the threat of elder financial abuse, going beyond financials to think about your happiness, and much more.These topics are explained with the help of specialists in each subject. And everything is based on the "science of investing" – evidenced with studies from peer-reviewed journals.Overall, this adds up to a complete retirement guide, packed with the latest and best knowledge. Don''t enter your retirement without it.

Objev podobné jako Your Complete Guide to a Successful and Secure Retirement (Second Edition) - Larry E. Swedroe

Go vegan without fear and confusion with this practical guidebook.A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future! Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! The recipes include:Down-Home Country Tofu ScrambleLoaded Oatmeal / Creamy Quinoa Breakfast CerealNutty Fruitcake PancakesSurprisingly Good Green SoupWalnutty Spinach Basil PestoBlack Bean and Roasted Veggie TacosRoasted Sweet Potato and Sage RaviolisDumpling, Cabbage, and Onion CasseroleRaw Walnut FudgeNo Bake Thumbprint CookiesGoing vegan doesn’t have to be difficult or confusing. It can be easy, healthy, and delicious! Vegan Diet for Beginners leads your way.

Objev podobné jako Vegan Diet for Beginners - Joni Marie Newman, Gerrie Adams

Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can't live without: from dairy-free milks to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don't need. Finally, master the easy recipes for breakfast, lunch, dinner and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy and go out there and live your best vegan life, with First-time Vegan.

Objev podobné jako First-time Vegan - VANDERVELDT Leah

Easy Vegan Christmas is a 80-recipe cookbook showcasing simple vegan recipes, for a fuss-free festive season. Whether you’re cooking for your vegan family, looking for inspiration for your first vegan guest, or simply want to add new flavours and dishes to your Christmas dinner table, you’ll find stress-free, plant-based recipes to get you through the happy holidays. With an easy tip for each recipe, plus advice on whether the recipe is suitable for freezing, this book is perfect for getting ahead! You’ll also find a handy menu planner to take the stress out of deciding what to cook. All of the ingredients are available in supermarkets, with a focus on seasonal winter produce. The magic of Christmas is in togetherness and giving, and there’s nothing that shows this more than a special, hearty meal, prepared with love.

Objev podobné jako Easy Vegan Christmas - Katy Beskow

Cestovní postýlka Asalvo COMPLET DUO je vybavena dvěma síťovanými boky, dvěma kolečky s brzdou a závěsným druhým dnem pro novorozence. Součástí balení je polstrovaná základna, hrací oblouk, přepravní taška a bok s výlezem na zip. Postýlka splňuje bezpečnostní normy EN 716 a EN 16890 a je vhodná od narození.

• Dvě síťované strany pro optimální cirkulaci vzduchu
• Závěsné druhé dno šetří záda při pokládání novorozenců
• Velmi kompaktní složení a přepravní taška v ceně
• Hrací oblouk se závěsnými hračkami pro zábavu dítěte

Objev podobné jako Asalvo COMPLET DUO cestovní postýlka s druhým dnem a hrazdičkou, hedgehog

Cestovní postýlka COMPLET DUO od Asalvo kombinuje bezpečnostní prvky s praktickým designem. Disponuje síťovanými boky, kolečky s brzdou, závěsným druhým dnem a hracím obloukem. Je vhodná pro děti od narození a splňuje příslušné evropské bezpečnostní normy.

• Dva síťované boky pro optimální cirkulaci vzduchu
• Závěsné druhé dno šetří záda při manipulaci s miminkem
• Velmi kompaktní rozměry po složení pro snadný transport
• Praktický výlez na zip a boční kapsička na hračky

Objev podobné jako Asalvo COMPLET DUO cestovní postýlka s druhým dnem a hrazdičkou, owl

Discover the magic and meaning of the day you were born with Your Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along with Sunday Times bestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the year. What does the day of your birth mean—for your life, your personality, your strengths, and your dreams? What does your Indian moon sign tell you about your destiny? What does folklore and history say about the day you were born? Uncover the answers within Your Birthday, your complete resource for understanding the role your birth date plays in every facet of life, using: Sun Signs in Western Astrology Asian Zodiac Signs Ancient Egyptian Decans Vedic Astrology Numerology Tarot Reading The book's first half incorporates monthly and day-by-day chapters, allowing for the study of birthdays from all angles. Each date-based entry also touches on the significance of the day in popular culture, showing not just the mystical but the social resonances of birthdays. Readers will discover celebrities who share their birthday month, day, and sign, as well as in-depth discussions of ... Unknown localization key: "more"

Objev podobné jako Your Birthday - Jessica Adams, Rachel Wells

Your complete one-volume guide to the year 2025. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope you’ll ever need.Your essential guide to love, life and career success in 2025.This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2025. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2025.This bestselling astrological guide contains:A personality profile for each signA forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love lifeA month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!

Objev podobné jako Your Personal Horoscope 2025 - Lars Mellis

Combining recipes from the bestselling Irish Granny’s Pocket Recipe Book, Pocket Irish Potato Recipe Book and the Irish Granny’s Pocket Farmhouse Kitchen, this large-format cookbook is your complete guide to traditional Irish cooking.Granny has selected her best, most popular recipes to create the ultimate recipe book, something that belongs on every kitchen shelf. Let her teach you all you need to know about delicious, nutritious country cooking.Includes traditional recipes like soda bread, Irish stew, bacon and cabbage, and the best recipe for scones.

Objev podobné jako The Irish Granny's Complete Cookbook

You have spent a few decades working, earning a salary, and saving into company and personal pensions along the way. Now, retirement is approaching.How will you turn your savings into a salary to pay for essentials and – and non-essentials – in retirement? How will you make sure that you don’t run out of money in retirement? What do the UK pension freedoms mean for you?In this one-of-a-kind book, personal finance experts Richard Dyson and Richard Evans answer these questions and equip you with everything you need to know to turn your pension savings into an income that will last throughout your retirement.You will learn:-- How to take control of your pension savings by tracking down all of your pension pots and combining them.-- When you can afford to retire.-- Steps to take to avoid running out of money.-- How to build an income-paying portfolio of fund investments from scratch.-- How to withdraw a sustainable income from your portfolio.-- How annuities work and whether they have a role for you.-- How to make the most of the tax rules.-- The importance of the state pension and how to maximise it.-- When to seek professional advice.This is your complete, step-by-step guide ... Unknown localization key: "more"

Objev podobné jako Your Retirement Salary - Richard Evans, Richard Dyson

Sometimes it can be hard to remember that you are more than a mom.Do this. Don’t do that. Try this parenting strategy. Read this book. Many mothers desire to be the best mom possible, but the pressure can feel overwhelming. Even at church, many of us are being taught that “motherhood is a woman’s highest calling.”While valuing mothers is important, idolizing or idealizing the role places unsustainable pressures and stress on moms and causes us to miss living out of our primary identity in Christ.In Motherhood Is (Not) Your Highest Calling, Vicki Courtney invites moms to reconsider the widely held belief that motherhood defines your identity. With heartfelt honesty drawn from her experiences as a mother and grandmother, Vicki encourages you to embrace an emotionally healthy, “good enough” mentality and let go of the unrealistic expectations that weigh heavily on mothers.Motherhood Is (Not) Your Highest Calling will encourage you to:Challenge the Myth of Perfection: Discover how to release yourself from the unrealistic standards of perfectionism that are held up for Christian mothers;Understand Church Influences: Gain insight into how traditional narratives have shaped women’s expectations in faith communities;Learn from Personal Stories: Benefit from Courtney’s own experiences and reflections on motherhood;Embrace Being ... Unknown localization key: "more"

Objev podobné jako Motherhood is Not Your Highest Calling - Vicki Courtney

Pánská dvoubarevná větrovka od značky Build Your Brand v kombinaci tmavě olivové a černé barvy. Produkt je dostupný ve velikosti S a je okamžitě skladem. Jedná se o praktický svrchní oděv vhodný pro různé příležitosti.

• Dvoubarevný design v tmavě olivové a černé barvě
• Lehká a praktická větrovka pro různé příležitosti
• Okamžitá dostupnost - produkt je skladem
• Kvalitní zpracování od značky Build Your Brand

Objev podobné jako Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S

Dámské tepláky Fluffy od značky Build Your Brand v bílé barvě a velikosti 3XL. Produkt je vyroben z hebkého materiálu. Dodací lhůta činí 5 pracovních dnů.

• Velikost 3XL pro pohodlné nošení
• Hebký materiál Fluffy pro maximální komfort
• Univerzální bílá barva snadno kombinovatelná
• Dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL

Dámské široké tepláky v černé barvě od značky Build Your Brand ve velikosti XL. Produkt je charakteristický volným střihem pro pohodlné nošení. Dostupnost zboží je obvykle do 5 pracovních dnů.

• Volný a pohodlný střih pro maximální komfort
• Univerzální černá barva snadno kombinovatelná
• Kvalitní materiál od ověřené značky
• Ideální pro domácí nošení i volný čas

Objev podobné jako Build Your Brand Dámské široké tepláky - Černá | XL

Pánská větrovka od značky Build Your Brand je dostupná ve velikosti 5XL a v barvách béžová a černá. Produkt je aktuálně skladem a připraven k expedici. Jedná se o praktický svrchní oděv pro větší pány.

• Velikost 5XL pro pohodlné nošení
• Dostupné v béžové a černé barvě
• Okamžitě skladem k odeslání
• Kvalitní značka Build Your Brand

Objev podobné jako Build Your Brand Pánská větrovka - Béžová / černá | 5XL

Ležérní šaty z bavlny se stojáčkem ve starorůžové barvě od značky Build Your Brand. K dispozici ve velikosti 2XL. Dodací lhůta činí 5 dní.

• Vyrobeno z kvalitní bavlny pro pohodlí
• Stojáček dodává elegantní vzhled
• Volný ležérní střih pro pohodlí
• Dostupné ve velikosti 2XL

Objev podobné jako Build Your Brand Ležérní bavlněné šaty se stojáčkem - Starorůžová | 2XL

Pánské bavlněné tepláky Ultra Heavy v kobaltové barvě od značky Build Your Brand. Produkt je k dispozici ve velikosti 4XL. Dodací lhůta činí 5 pracovních dnů.

• Vyrobeno z ultra těžké bavlny pro maximální pohodlí
• Kobaltová barva dodává moderní a stylový vzhled
• Velikost 4XL pro pohodlné nošení
• Dostupné do 5 pracovních dnů

Objev podobné jako Build Your Brand Pánské bavlněné tepláky Ultra Heavy - Kobaltová | 4XL

Pánská mikina přes hlavu Fluffy od značky Build Your Brand s magnetickým zapínáním. K dispozici ve velikosti XL. Dodací lhůta je 5 dní.

• Magnetické zapínání pro snadné oblékání
• Extra hebký a měkký materiál
• Stylový design s kapucí
• Velikost XL pro pohodlné nošení

Objev podobné jako Build Your Brand Hebká pánská mikina přes hlavu Fluffy - Magnet | XL

Pánská mikina přes hlavu od značky Build Your Brand s magnetickým zapínáním. Vyrobena z měkkého a hebkého materiálu typu fluffy. Produkt je dostupný do 5 pracovních dnů.

• Magnetické zapínání pro snadné oblékání
• Měkký a hebký materiál pro maximální pohodlí
• Stylový design s kapucí
• Rychlá dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebká pánská mikina přes hlavu Fluffy - Magnet | M

Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope you’ll ever need.This bestselling astrological guide contains:• A personality profile for each sign• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!

Objev podobné jako Your Personal Horoscope 2026 - Lars Mellis

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women.Your Pregnancy and Childbirth encourages you tolearn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum perioduse the information you learn to talk with your ob-gyn and others who may care for you during pregnancybe an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, includinga medical history form to review before your first prenatal care visita form to track possible exposure to toxic or harmful things at home or worka checklist for tracking symptoms ... Unknown localization key: "more"

Objev podobné jako Your Pregnancy and Childbirth - American College of Obstetricians and Gynecologists

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

An all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes dozens of important topics that every modern mom needs to know, such as fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. THE ULTIMATE GUDIE FOR MOMS TO BE: Nurture is packed with helpful resources, including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment, accompanied by more than 40 charming and informative illustrations, charts, and lists. EXPERIENCED AUTHOR: Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles. ... Unknown localization key: "more"

Objev podobné jako Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body - Erica Chidi

Recognised by women and their caregivers as simply the best pregnancy guide available, this latest edition of Your Pregnancy Bible has been updated to take account of recent changes in antenatal and newborn care. Given a fresh design, it still contains special fold-out sections on each of the trimesters and the birth process; week-by-week images of the developing baby; in-depth chapters dealing with all aspects of antenatal care, labour preparation, delivery experiences and care of the newborn; comprehensive reference sections on medical treatments and procedures in both pregnancy and the postnatal period and an extensive glossary of ante- and neonatal terminology. Written by a team of eminent specialists under the direction of a leading UK obstetrician, Your New Pregnancy Bible is filled with everything prospective parents need to know about creating the optimum environment for a developing baby and safeguarding the health and wellbeing of the mother.

Objev podobné jako Your New Pregnancy Bible - Dr Anne Deans

A comprehensive guide to every aspect of having a baby, from conception through pregnancy and birth, to taking care of a new baby. Part One, Pregnancy, deals with fertilization to birth; an invaluable month-by-month approach, with features on what to expect and preparing for the baby. Part Two, Babycare, is a comprehensive guide to caring for a new baby: feeding, changing, bathing, simple medical advice and learning how to understand their needs. Part Three, The First Year, charts a baby’s physical and mental progression. With helpful advice and reassurance throughout, this is an indispensable guide for new and expecting parents.

Objev podobné jako Pregnancy & Babycare, The Complete Book of - Alison Mackonochie

Don''t run. Don''t hide. Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbook Vegan Cupcakes Take Over the World) as they continue their world-domination mission-with dairy- and egg-free batches of everyone''s favorite treats.Vegan Cookies Invade Your Cookie Jar includes more than 100 irresistible recipes for cookies, bars, biscotti, brownies, and more. Discover festive desserts that are sure to impress family and friends at any occasion, from birthdays to bake sales. Or simply tempt yourself with:- Magical Coconut Cookie Bars- Chocolate Chip Cream Cheese Brownies- Peanut Butter Crisscrosses- NYC Black & Whites- Key Lime Shortbread Rounds- Call Me Blondies- Macadamia Lace CookiesThroughout the book, Isa and Terry share their best mixing, baking, and decorating techniques and tackle age-old cookie conundrums. Learn the secrets of vegan-izing name-brand favorites (Nutter Betters, anyone?), whipping up gluten-free batches, and even making cookies you can eat for breakfast. When vegan cookies invade your cookie jar, it''s yummy to give in!

Objev podobné jako Vegan Cookies Invade Your Cookie Jar - Terry Romero, Isa Moskowitz

You''re being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.

Objev podobné jako How to be Vegan and Keep Your Friends - Annie Nichols

A 2019 Music Book of the Year, THE TIMESOut of print for several years, a comprehensive volume of Lou Reed''s lyrics with brand new introductions, now updated in a new text design to include the lyrics from his final album with Metallica, Lulu.Through his many incarnations-from proto punk to glam rocker to elder statesman of the avant garde Lou Reed''s work has maintained an undeniable vividness and raw beauty, fueled by precise character studies and rendered with an admirable shot of moral ambiguity. Beginning with his formative days in the Velvet Underground and continuing through his remarkable solo albums like Transformer, Berlin, and New York, Doin’ The Things We Want To is crucial to an appreciation of Lou Reed, not only as a consummate underground musician, but as one of the truly significant visionary lyricists of the rock n'' roll era.Containing a body of work that spans more than six decades, this is a monument to the literary qualities of an American original.

Objev podobné jako I'll Be Your Mirror - Lou Reed

Quench Your Thirst for Liquid Magic with this Collection of Bewitching Brews Tap into the power of your coffee, cocktails, cocoa, and other cauldron concoctions. With a blend of ancient wisdom and modern mixology, this book serves up stories, spells, and healthful discussion alongside dozens of drink recipes, including cranberry-infused water and cannabis tea. Former bartender Runa Troy invites you to embrace the alchemy of intention one beverage at a time. She introduces you to the magic inherent in each ingredient and vessel, guiding you to layer these energies for potent elixirs. She also teaches you how to imbue additional properties into each drop with practices like the creation of moon water. This beautiful book empowers you to amplify your potion craft and turn every sip into an enchanting experience. Includes a foreword by Theresa Reed (aka The Tarot Lady), author of Tarot: No Questions Asked

Objev podobné jako Magic in Your Cup - Runa Troy, Theresa Reed

A GUARDIAN AND CHOICE BOOK OF THE YEAR''A walk on the wild side with the alt-rock pioneer'' GQ''DeCurtis is well placed to trace Reed''s five-decade career, drawing on insider knowledge but skilfully balancing it with detailed research and fascinating interviews'' Mojo MagazineAs lead singer and songwriter for the Velvet Underground and a renowned solo artist, Lou Reed invented alternative rock. His music, at once the height of sanctity and perversity, transcended a genre, speaking to millions of listeners, inspiring a new generation of musicians, and forever changing the way we think of that iconic era of sex, drugs, and rock ''n'' roll. Throughout his five-decade career, Reed embodied artistic self-awareness and captured the beauty, paranoia, and vivacity of his time into an array of hit songs, experimental albums, and a larger-than-life persona. With such masterpieces as ''Sweet Jane'' and ''Walk on the Wild Side'', Reed exerted an influence on popular music rivaled only by the likes of Bob Dylan and the Beatles and is recognized to this day as one of the greatest musicians of the 20th century.Now, just a few years after Reed''s death, comes the thrilling, provocative story of his complex life. An acclaimed Rolling Stone contributor, Anthony ... Unknown localization key: "more"

Objev podobné jako Lou Reed - Anthony DeCurtis

DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn''s life.Becoming pregnant is a beautiful moment in any person''s life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby''s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including ... Unknown localization key: "more"

Objev podobné jako The Day-by-Day Pregnancy Book - DK

Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps you prepare for each stage of pregnancy."Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area, previously regarded as taboo. While accepting there''s no "right way" for everyone, Rhiannon''s practice is based on the latest scientific research, and backed up with practical advice, tips, and recipes to inspire.Readers can go on a journey to explore:- The entire pregnancy cycle - fertility, conception, pregnancy, postnatal - showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth.- An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy- Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers- Recipes have been thoroughly researched by a qualified nutritionist specialising in pre and postnatal health, breaking down the science for the reader and enabling them to trust ... Unknown localization key: "more"

Objev podobné jako Deliciously Healthy Pregnancy - Rhiannon Lambert

The most complete and penetrating biography of the rock master, whose stature grows every year. Since his death ten years ago, Lou Reed's living presence has only grown. The great rock-poet presided over the marriage of Brill Building pop and the European avant-garde, and left American culture transfigured.In Lou Reed: The King of New York, Will Hermes offers the definitive narrative of Reed's life and legacy, dramatizing his long, brilliant, and contentious dialogue with fans, critics, fellow artists, and assorted habitués of the demimonde. We witness Reed's complex partnerships with David Bowie, Andy Warhol, John Cale, and Laurie Anderson; track the deadpan wit, street-smart edge, and poetic flights that defined his craft as a singer and songwriter with the Velvet Underground and beyond; and explore the artistic ambition and gift for self-sabotage he took from his mentor Delmore Schwartz. As Hermes follows Reed from Lower East Side cold-water flats to the landmark status he later achieved, he also tells the story of New York City as a cultural capital.The first biographer to draw on the New York Public Library's much-publicized Reed archive, Hermes employs the library collections, the release of previously unheard recordings, and a wealth of recent interviews to ... Unknown localization key: "more"

Objev podobné jako Lou Reed: The King of New York - Hermes Will

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"

Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

Pregnancy after baby loss can be a scary and isolating experience, a path I know all too well. Zoe has managed to yet again create the ultimate guide and blueprint for anyone navigating this, to not only help them survive the next 9-months, but also to flourish and enjoy this magical time. The pages are packed with crucial advice, tips to overcome anxiety, stories from people who have encountered baby loss and journeyed subsequent pregnancies, wisdom from experts in healthcare, guidance to help process layers of grief, coupled with a day-by-day support journal to walk you through your entire pregnancy. Oh, how I wish I had had ''Pregnancy After Loss'' myself. -- Jools OliverPregnancy should be a time of joyous anticipation, but those forty weeks can feel very different if you are one of the many women who has previously lost a baby. In Pregnancy After Loss, Zoe Clark-Coates has created a compassionate and essential guide to lead you, day by day, through your pregnancy. Addressing such issues as facing fear, coping with scans and pregnancy milestones, building relationships with your medical team and processing your ongoing grief whilst pregnant, this is the comforting companion every pregnant woman needs by ... Unknown localization key: "more"

Objev podobné jako Pregnancy After Loss - Zoe Clark-Coates

The 7th edition of what was previously called Vegetarian London, now in colour. 800 pages. 260 vegan and another 200 vegetarian restaurants, cafes and market stalls, plus 400 more places with vegan menus and 200 shops. Colour-coded maps, photos.

Objev podobné jako Vegan London Complete - Alex Bourke

A guide to energetically prepare you for healthy conception and birth• Explains the energetic principles of cellular Taoism in the process of conception• Presents step-by-step instructions for practices that can aid in successful conception and healthy pregnancy, including Smiling Deer Practice, which allows you to incorporate optimum chi to reduce the likelihood of birth defects and other problems• Explores Taoist principles on birth and the formative first moments of life, including when to cut the umbilical cordPresenting a Taoist approach to healthy conception, pregnancy, birth, and early parenting, Taoist Master Mantak Chia and professional doula Marina Dadasheva-Drown explore the Universal Healing Tao practices behind the creation of healthy, happy children.Explaining Taoist energetic principles, the authors discuss how the first cells of the fetus, the primordial stem cells, are designed to receive a soul. They look at the role of sound vibration, including the mother’s heartbeat, in the process of conception and soul implantation as well as the mechanics of primal energy generation from the fusion of sperm and egg. They offer step-by-step instructions for a wealth of practices that can aid in successful conception and healthy pregnancy, including the energetic channels of the Microcosmic Orbit and the conception alchemy they ... Unknown localization key: "more"

Objev podobné jako Taoist Secrets of Pregnancy, Birth, and Healing Love - Mantak Chia, Marina Dadasheva-Drown

An invaluable handbook to being the best father-to-be you can be during one of the most exciting times of your life Dad’s Guide to Pregnancy For Dummies walks you through the ins and outs of how to best support your partner through the logistical, physical, and emotional challenges of pregnancy. Yes, we know that you won’t be doing the lion’s share of the work over the next nine months, but you can do your part by getting a head start on learning critical information about the ins and outs of pregnancy, labor and delivery, and the first few months of baby care. You’ll get the lowdown on topics like setting up a nursery, how to be helpful during childbirth, and the best way to change a diaper. You’ll even find advice about when to let other people in on the fact that you’re expecting. The book also offers: Comprehensive info on ultrasounds, caesarean sections, infertility treatments, and other pre-birth and birth-related subjectsBrand-new updates on using a surrogate, sperm donation, and what dads can do when they won’t be physically present during the pregnancyStrategies for handling prenatal depression Full of authoritative and easy-to-follow tips and techniques to get you ready for ... Unknown localization key: "more"

Objev podobné jako Dad's Guide to Pregnancy For Dummies - Matthew M. F. Miller, Sharon, RN Perkins

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a ... Unknown localization key: "more"

Objev podobné jako Yoga For Pregnancy And Birth: Teach Yourself - Uma Dinsmore-Tuli

Get both mama and baby on track for a healthy, happy, and delicious life! More and more studies show that the human body is not meant to digest the amount of processed wheat we've grown accustomed to. Whether you have Celiac disease or are simply trying to reduce your gluten intake, you are guaranteed to benefit from this insightful book. We all know that "you are what you eat." And once you conceive, your baby is what you eat as well—prenatal health and nutrition during pregnancy is so imperative! The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon—half of all pregnant women are considered overweight (not due to baby weight gained during pregnancy, which is completely natural and expected). Widely accepted, doctor- and dietitian-prescribed nutrition guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a nutrition pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day—the amount of sugar in 10 glazed donuts! Aimee ... Unknown localization key: "more"

Objev podobné jako The Whole Food Pregnancy Plan - Aimee Aristotelous

Easy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.Breathing for Pregnancy will teach you how to:- Ease symptoms of worry and anxiety during pregnancy and labour- Use breathing to manage your stress response and recover from symptoms such as morning sickness- Stretch and move through yoga poses during pregnancy and after birth- Create your own breathwork practiceCarolyn Cowan''s unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.

Objev podobné jako Breathing for Pregnancy - Carolyn Cowan