you can t be neutral on a moving train howard zinn

If you’re both overcome and angered by the atrocities of our time, this will inspire a “new generation of activists and ordinary people who search for hope in the darkness” (Keeanga-Yamahtta Taylor).Is change possible? Where will it come from? Can we actually make a difference? How do we remain hopeful?Howard Zinn—activist, historian, and author of A People’s History of the United States—was a participant in and chronicler of some of the landmark struggles for racial and economic justice in US history. In his memoir, You Can’t Be Neutral on a Moving Train, Zinn reflects on more than thirty years of fighting for social change, from his teenage years as a laborer in Brooklyn to teaching at Spelman College, where he emerged in the civil rights movement as a powerful voice for justice. A former bombardier in World War II, he later became an outspoken antiwar activist, spirited protestor, and champion of civil disobedience. Throughout his life, Zinn was unwavering in his belief that “small acts, when multiplied by millions of people, can transform the world.” With a foreword from activist and scholar Keeanga-Yamahtta Taylor, this revised edition will inspire a new generation of readers to believe that change is possible.

Objev podobné jako You Can't Be Neutral on a Moving Train - Howard Zinn

Kniha - autor Seth Godin, 208 stran, anglicky, brožovaná bez přebalu matná Over the past quarter century, Seth Godin has taught and inspired millions of entrepreneurs, marketers, leaders, and fans from all walks of life, via his blog, online courses, lectures, and bestselling books. He is the inventor of countless ideas and phrases that have made their way into mainstream business language, from Permission Marketing to Purple Cow to Tribes to The Dip. Now, for the first time, Godin offers the core of his marketing wisdom in one accessible, timeless package. At the heart of his approach is a big idea: Great marketers don't use consumers to solve their company's problem; they use marketing to solve other people's problems. They don't just make noise; they make the world better. Truly powerful marketing is grounded in empathy, generosity, and emotional labour. This book teaches you how to identify your smallest viable audience; draw on the right signals and signs...

Objev podobné jako This is Marketing: You Can't Be Seen Until You Learn To See (0241370140)

** Get closer the people who matter the most with the help of the nation's favourite therapist, PHILIPPA PERRY **'Brilliant ... Very few self-help books are this wise' THE TIMES, Best Books of the Year'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' STYLIST'I LOVE Philippa Perry and think she's wise and brilliant'BELLA MACKIE'Philippa Perry is one of the wisest, most sane and secure people I've ever met'Decca Aitkenhead, SUNDAY TIMES'Philippa Perry is a superwoman'CHRIS EVANS______________________________________________________________________________________Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy ... Unknown localization key: "more"

Objev podobné jako Book You Want Everyone You Love* To Read *(and maybe a few you don't) - Philippa Perry

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As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person. Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Objev podobné jako The Book You Want Everyone You Love* To Read *(and maybe a few you don’t) - Philippa Perry

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Objev podobné jako The Book You Want Everyone You Love* To Read *(and maybe a few you don’t) (poškozená) - Philippa Perryová

Kniha - autor Ester Stará, 64 stran, anglicky, Brožovaná bez přebalu lesklá - anglicky Immerse yourself in the poetic tale of Agnes and Thomas – and follow them round the mysterious house beyond the mist. You’re about to meet up with the rather strange people who live there, and what they look like is entirely up to you. Likewise, you can have an effect on what the children see around them and on whether or not they perform the task which they receive at the end of the book. Don’t hesitate – fill in the incomplete illustrations. Be a joint artist. You’ll be trying out the various drawing techniques described in the book. Use the KOH-I-NOOR pencils that come with the book to make it really unique.For children from around seven upwards and playful adults. For anyone who dares...

Objev podobné jako The House Beyond the Mist: The book you have to draw in (978-80-87506-49-3)

''This will help you create positive planetary change from the pleasure of your own kitchen!'' – Eco-Chef Tom Hunt''A most thoughtful, caring and considered book.'' – Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more sustainably – without cutting out meat or dairy?Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health.Packed with one hundred delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet.The mouthwatering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change. This flexible approach includes simple swaps that mean all diets are catered for, whether you’re vegetarian or vegan, pescatarian or flexitarian.These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating. Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food ... Unknown localization key: "more"

Objev podobné jako Healthier Planet, Healthier You - Annie Bell

Magical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn''t an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you''ll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It''s time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.

Objev podobné jako The Making of You - Binky Felstead

Inspire boys to be confident and caring through the biographies of 50 fascinating men, past and present, representing the under-represented fields of health, education, the arts, and literacy (HEAL).Inspired by his own experiences as a father and policy expert, Richard Reeves’s groundbreaking book Of Boys and Men uncovered some of the ways and extents to which boys and men have been falling behind and imagined initiatives like “He Can H.E.A.L.” to inspire boys to pursue paths that they might otherwise feel are inaccessible or inappropriate for them. He says:“Gender equality is not a zero sum game. We can do more for boys and men without doing less for women and girls. We can be passionate about women’s rights, and compassionate towards the struggles of boys and men.”Working with national elementary art educator of the year Jonathan Juravich, Richard puts “He Can H.E.A.L.” into action with Yes, Boys Can!, a book for boys ages 8 to 12 that tells the stories of men who have followed their dreams, cared for others, and changed the world, conveyed through biography, illustration, and simple suggested activities.Here are just a few of the many compassionate and enterprising men introduced:Booker T. Washington – educator and authorLuther ... Unknown localization key: "more"

Objev podobné jako Yes, Boys Can! - Richard V. Reeves, Jonathan, Ph.D. Juravich

By the end of this book, readers will be ready to design the best castle ever! From dungeons to battlements and everything in between, this is a fun and fascinating guide to medieval castles. Learn all about different castle designs, what rooms you''ll need and how to decorate them, and what special features you can add - before moving on to find out how you can defend your castle should an invading army attack! The second half of the book describes four famous sieges from history: stories of tricks and tactics told using a variety of text types which are sure to engage readers. The whole book is filled with amazingly detailed illustrations, cutaways and diagrams which open the door to the past. TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree TreeTops inFact: Oxford Level 19: So You Want to Build a Castle? - Alex Woolf

Most people spend on average just 2 days per week doing what they think they’re supposed to be doing at work. Which means you’re almost certainly spending days each week wasting time: in meetings you shouldn’t be in, on some process that doesn’t work, battling your inbox. This isn’t what you hoped work would be when you started out. Are you condemned to a life of ongoing job misery and frustration? NO! There are so many ways you can rebuild your career mojo. Michael Brown reveals 10 simple road-tested tools and techniques you can use immediately which will transform the way you feel about your job, in just 6 minutes!

Objev podobné jako How to be Happy at Work - Michael Brown

'He does write beautifully, especially of his greatest love - our wild birds ... On The Marsh is a delightful read.' Christopher Hart, Daily MailHow the rewilding of eight acres of Norfolk marshland inspired a family and brought nature even closer to home. When writer Simon Barnes heard a Cetti's warbler sing out as he turned up to look at a house for sale, he knew immediately that he had found his new home. The fact that his garden backed onto an area of marshy land only increased the possibilities, but there was always the fear that it might end up in the wrong hands and be lost to development or intensive farming. His wife saw through the delicate negotiations for the purchase. Once they'd bought it, they began to manage it as a conservation area, working with the Wildlife Trust to ensure it became as appealing as possible to all species. For their son Eddie, who has Down's syndrome, it became a place of calm and inspiration. In On The Marsh, we see how nature can always bring surprises, and share in the triumphs as new animals - Chinese water deer, otters and hedgehogs - arrive, and watch as ... Unknown localization key: "more"

Objev podobné jako On the Marsh - Simon Barnes

THE CLASSIC NATIONAL BESTSELLER"A wonderful, splendid booka book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future." Howard FastHistorian Howard Zinns A Peoples History of the United States, a landmark work of social history, chronicles American history from the bottom up, throwing out the official narrative taught in schoolswith its emphasis on great men in high placesto focus on the street, the home, and the workplace.Known for its lively, clear prose as well as its scholarly research, it is the only volume to tell America's story from the point of view ofand in the words ofAmerica's women, factory workers, African-Americans, Native Americans, the working poor, and immigrant laborers. As Zinn shows, many of our country's greatest battlesthe fights for a fair wage, an eight-hour workday, child-labor laws, health and safety standards, universal suffrage, women's rights, racial equalitywere driven by powerful social movements carried out at the grassroots level, against bloody resistance.Covering Christopher Columbus's arrival through President Clinton's first term, A Peoples History of the United States features insightful analysis of the most important events in our history.This edition also includes an introduction by Anthony ... Unknown localization key: "more"

Objev podobné jako People's History of the United States - Howard Zinn

With new contributions by Latinx scholar Ed Morales and adapter Rebecca Stefoff based on newly available scholarship, here is a new and revised edition of Howard Zinn''s seminal text, A Young People''s History of the United States. A new chapter, introduction, conclusion and further updates throughout the book expand our understanding of Latinx history in the US through the political movements and cultural contributions of Latino Americans, as well as expanded coverage of Native history and Asian American activism. This now-classic work of radical and activist US history gives readers the viewpoints of workers, slaves, immigrants, women, Native Americans, and others whose stories, and their impact, are rarely included in books for young people. Beginning with a look at Christopher Columbus''s arrival through the eyes of the Arawak Indians, then leading the reader through the struggles for worker''s rights, women''s rights, and civil rights during the nineteenth and twentieth centuries, and ending with the recent protests against continued American imperialism, Howard Zinn presents a radical new way of understanding America''s history. In so doing, he reminds readers that America''s true greatness is shaped by our dissident voices, not our military generals.

Objev podobné jako A Young People's History of the United States - Howard Zinn

Bomba je poslední knihou, kterou známý lingvista a sociální aktivista Howard Zinn stihl vydat před svou smrtí v roce 2010 a pro samotného Howarda tato kniha byla jednou z nejdůležitějších, které napsal a zároveň nejvíce osobní. Na základě vlastních vzpomínek, kdy za druhé světové války jako pilot bombardéru shazoval bomby i nad Československem, promlouvá vůči oficiálnímu výkladu dějin a apeluje na naši vlastní zodpovědnost. Jsme to totiž my, kdo by měl zodpovědnost držet pevně v rukou. Zinn v knize shrnuje své názory na válku a vysvětluje změnu postoje, kdy se z pilota zapáleného pro boj proti fašismu stal silný odpůrce války.

Objev podobné jako Bomba - Howard Zinn

''You will laugh out loud'' - Guardian_______________Get ready for a fun-filled ride and join a whole range of crazy creatures on a hilarious board book adventure!You can’t take an elephant on the bus …It would simply cause a terrible fuss!Elephants'' bottoms are heavy and fatand would certainly squash the seats quite flat.Never put a camel in a sailing boat, or a tiger on a train, and don''t even THINK about asking a whale to ride a bike … This riotous board book is filled with animals causing total disaster as they try to travel in the most unsuitable vehicles. With hilarious rhyming text and spectacular illustrations, this is a real romp of a book – perfect for reading aloud!_______________Don''t miss out on the other hilarious books in this series: You Can''t Let an Elephant Drive a Digger, You Can''t Call an Elephant in an Emergency, You Can''t Take an Elephant on Holiday, and You Can''t Let an Elephant Drive a Racing Car. Collect them all!

Objev podobné jako You Can't Take An Elephant On the Bus - Cleveland-Peck Patricia

''Brilliantly funny'' - Abi Elphinstone_______________A cheetah in charge of a camper van? Rhinos rampaging round the campsite? Meerkats playing minigolf? This riotous book features all sorts of crazy creatures that you would definitely NOT want to take on your holiday!Imagine playing minigolf with meerkats or building a sandcastle with an armadillo! And don’t even think about eating candyfloss when there''s an albatross about!Jam-packed with crazy creatures, this brilliant new book from the creators of You Can''t Take an Elephant on the Bus is riotous, laugh-out-loud fun!_______________Don''t miss out on the other hilarious books in this series: You Can’t Take an Elephant on the Bus, You Can''t Let an Elephant Drive a Digger, You Can''t Call an Elephant in an Emergency, and You Can''t Let an Elephant Drive a Racing Car. Collect them all!

Objev podobné jako You Can't Take an Elephant on Holiday - Cleveland-Peck Patricia

The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young.In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger.You Can Be Younger contains a ten-step programme to teach you how to:Retrain your mind so you can stay young and vibrantUse Marisa''s cell regeneration therapy to counteract the ageing processBoost energy and visibly improve your skin''s appearanceMarisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

Objev podobné jako You Can Be Younger - Marisa Peer

The American street has always been the public place of political and cultural expression. This collection of images by Kevin Bubriski covers a decade of American expression that began on January 20, 2001 with the inauguration of George W. Bush and ends with the Occupy Wall Street phenomenon in New York City in October 2011.

Objev podobné jako Our Voices, Our Streets: American Protests 2001-2011 - Howard Zinn, Kevin Bubriski

Based on the empowering and beloved viral video rap by six-year-old Sam White and his dad, Bobby, as seen on The Ellen DeGeneres Show and more, comes a book about the many careers kids can aspire to, from A to Z! Now available as a board book!You can be an A--an architect, a B--a biochemist, a C--a computer software developer, and so much more! It''s all about doing what you love and putting your heart into everything that you do. In this alphabet book of careers, the options run from A to Z! And six-year-old social media sensation Sam White and his dad, Bobby, want every kid out there to know that they can reach for the stars and make their dreams come true, whatever they want to become. Just don''t be a Z--a zombie, and let the world pass you by.With dynamic and joyful art by Robert Paul Jr. accompanying Sam and Bobby''s viral rap, this book will have readers celebrating the potential in everyone.

Objev podobné jako You Can Be ABCs - Robert Samuel, II White, Robert, III Samuel White

Zubní pasta - bělící, chrání před zubním kazem, chrání sklovinu, univerzální, objem 60 ml Sháníte kvalitní zubní pastu, která vám pomůže proti zubním kazům? Zvolte zubní pastu CURAPROX. Zubní pasta pomáhá udržovat zuby přirozeně bílé, zdravé a odolné vůči zubním kazům. Obsahuje přírodní výtažky s antibakteriálními a regeneračními účinky. Navíc vás překvapí příchutí sladkého melounu, která vám dodá dobrou náladu. Značka CURAPROX vám zaručuje švýcarskou kvalitu. Klíčové vlastnosti zubní pasty CURAPROX Be You - Candy Lover, 60 mlZubní pasta CURAPROX BE YOU s příchutí sladkého melounu Zpevňuje sklovinu, bělí zubySložena z přírodních výtažků - echinacea, xilitol, pomerančovník hořkýZubní pasta je vhodná pro děti od 6 letAbrazivita zubní pasty CURAPROX - RDA 50 Krásné bílé a zdravé zuby díky zubní pastě CURAPROX BE YOUBělicí zubní pasta CURAPROX BE YOU má speciální mentolové perličky, které uvolňují svou svěžest postupně....

Objev podobné jako CURAPROX Be You Candy Lover, 60 ml (7612412429497)

''You will laugh out loud'' - Guardian_______________Now celebrating 10 years of sensational silliness, this timeless bestseller is full of crazy, clever and chaotic fun. Follow an ensemble of animals as they attempt to ride all sorts of thoroughly unsuitable vehicles in this hilarious, one-of-a-kind rhyming text.You can’t take an elephant on the bus …It would simply cause a terrible fuss!Elephants'' bottoms are heavy and fatand would certainly squash the seats quite flat.Never put a camel in a sailing boat, or a tiger on a train, and don''t even THINK about asking a whale to ride a bike … This riotous picture book is filled with animals causing total disaster as they try to travel in the most unsuitable vehicles. With hilarious rhyming text and spectacular illustrations, this is a real romp of a book – perfect for reading aloud!_______________Don''t miss out on the other hilarious books in this series: You Can''t Let an Elephant Drive a DiggerYou Can''t Call an Elephant in an EmergencyYou Can''t Take an Elephant on HolidayYou Can''t Let an Elephant Drive a Racing CarYou Can''t Let an Elephant Pull Santa''s SleighCollect them all!

Objev podobné jako You Can't Take An Elephant On the Bus - Cleveland-Peck Patricia

The perfect gift for fans of The Thick of It, Have I Got News for You and general moaning about the UK government. The country has chosen but might they have chosen YOU to be the next Prime Minister?''I absolutely loved it. And so did the anaesthetist.'' Michael Palin''‘Ian Martin always makes me cry. With laughter, I should probably add.’ Marina Hyde___________Most of us know our limitations, especially when it comes to a career choice. We watch documentaries about A&E departments and the heroes who work there, and we think no. Oh no, thanks very much. We wouldn''t have the nerve, or the stamina, or the resilience to do THAT.But who amongst us hasn’t looked at the woeful performance of a prime minister and thought: ‘Really, is that all there is to it? Even I could do that’.Now is your opportunity to familiarise yourself with what the job of prime minister actually is. This satirical and illuminating guide takes you through the craft and mystery of it all – packed full of quizzes, personality tests, word searches and much more – to see if you’ve got what it takes. In this book you will find:- Media training: top professional advice ... Unknown localization key: "more"

Objev podobné jako So You Think You Can Be Prime Minister - Ian Martin

From New York Times bestselling author Max Lucado, these 100 devotions will help kids worry less, bravely try new things, and draw closer to God as they learn to trust His faithfulness.Adapted from the encouraging devotional for adults, You Can Count on God teaches children that they can depend on God because He will never leave them and will love them unconditionally. Each of the 100 entriesincludes a comforting Bible verse and a short devotion that show an example of God''s faithfulness;presents the message that God is trustworthy in a way that children, ages 6 to 10, can understand;reassures kids that God can help them with their challenges, sorrows, loneliness, and questions;offers a takeaway section with a key point, reflection question, or prayer to guide kids in understanding and applying the biblical truth; andis perfect for families to read together or for older readers to enjoy alone.Give your child the gift of knowing that they can count on God, no matter what. This kids devotional is perfect forfamilies who want their children to feel secure in their faith;a present to commemorate a decision of faith, baptism, or confirmation; anda gift for an Easter basket, Christmas present, or other religious holiday.With ... Unknown localization key: "more"

Objev podobné jako You Can Count on God - Max Lucado

God''s strength can win back your freedom, your life, and bring you everyday peace. Full of biblical and theological truths, Kirby Kelly encourages and empowers us to end addiction of sin through the practical and authentic battle advice of God''s Word. Overcome recurring sin, break generational habits and cycles, and win back your life through the grace and mercy of Jesus Christ.Tired of the same cycle over and over again? Of the endless spirals of self-destructive sin? In You Can Be Free, discover a real-life battle plan to break the spiritual bondage of habitual sin.You''re not alone. So many Christians are desperate to find a way to overcome recurring sin in their lives, a dominating factor when it comes to coping mechanisms in today''s society. Kirby Kelly has been there, and she''s created a battle plan to help others break free from unhealthy thoughts, behaviors, and cycles to find God''s actual peace in their lives.Leading from the front, Kelly offers her own story first and shares biblical strategies to:Connect and confessStay in boundsKnow your enemyKnow your GodKnow yourself Set your green and red light zonesTurn around and come homeMakeover your mind Kirby Kelly offers practical, tactical advice to the questions: ... Unknown localization key: "more"

Objev podobné jako You Can Be Free - Kirby Kelly

Did you know....That sound travels faster underwater?Or that crickets hear with their knees?Or that astronauts have played musical instruments in space?Join Dr Sheila Kanani on a fascinating exploration of the world of sound and space science! You''ll start with the sound technology we use every day, then explore the natural world including animal noises, thunder and earthquakes, before jetting off into space to discover what sound might be like on other planets. And yes, you''ll even find out whether it’s possible to get music on the moon!You''ll discover mind-blowing facts about sound and space – for example:Did you know you can get marsquakes as well as earthquakes?Or that the president of the United States once made a phone call to the moon?Or that astronaut Chris Hadfield filmed a viral music video in space?With stunning full-colour illustrations by Liz Kay that bring the magic of sound and space to life, this out-of-this-world book is perfect for getting kids aged 7+ excited about science.

Objev podobné jako Can You Get Music on the Moon? - Dr Sheila Kanani

''A trip back in time'' DAILY TELEGRAPHA love of railways, a love of history, a love of nostalgia.______________________________Get ready to board the slow train to another era, to a time when travel meant more than hurrying from one place to the next. On the Slow Train will reconnect you with that long-missed need for escape, and reminds us to lift our heads from the daily grind and remember that there are still places in Britain where we can take the time to stop and stare. This book is a paean to another age: before milk churns, train porters and cats on seats were replaced by security announcements and Burger King wrappers. These 12 spectacular journeys will help free us from what Baudelaire denounced as ''the horrible burden of time.''___________________________________''Captivating'' SUNDAY EXPRESS''Deep in our soul, the railways represent an idyll that we love'' INDEPENDENT''A magical world, barely changed since the golden age of rail'' DAILY MAIL''Superb'' RAILYWAY MAGAZINE''Memory lane . . . An intriguing social snapshot'' HERITAGE RAILWAY

Objev podobné jako On The Slow Train - Michael Williams

The Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight.With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

Objev podobné jako You Can Be Thin - Marisa Peer

A joyful, rhythmic read-out-loud adventure where kids can discover hidden friends on every page, from the award-winning illustrator of The Storm Whale and imaginative authors of When the Dragons Came.Join one little boy on a fantastic journey to meet the train. He’s joined by bears, elephants, tigers and a whole menagerie of other animals, but, when he finally meets the train, there’s an even more exciting surprise in store . . .Kids will love turning the split-pages of this book to reveal the noisy friends hiding beneath!Also by Naomi Kefford and Lynne Moore:When the Dragons Came, illustrated by Benji DaviesAlso illustrated by Benji Davies: On Sudden Hill, written by Linda SarahWritten and illustrated by Benji Davies: The Storm WhaleThe Storm Whale in WinterGrandma BirdGrandad's Island

Objev podobné jako Jump On Board the Animal Train - Lynne Moore, Naomi Kefford

A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

Objev podobné jako How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

If You Can Cut, You Can Collage is specially designed for people who feel like they can''t make art. Want to know a secret? You can! You just need a little inspiration, instruction, and confidence. Collage is a wonderful creative outlet, particularly for people who want to make art, but don''t feel they have the skills or confidence for other endeavors. You can still explore and experiment with color, composition, and various themes and end up with exciting and often unexpected results.  If you Can Cut, You Can Collage takes some of the mystery out of collage through easy illustrated pages that show you the basic techniques of collecting and cutting imagery, composing and adhering compositions, and then provides a wealth of exercises that get readers going on their own creative projects.  We''ll get you started with simple, focused, projects like making a collage with only circles, where you''ll learn important concepts like how to create a focal point, how to use repetition successfully, how to achieve contrast, balance, symmetry, and more. You''ll be incorporating vintage ephemera, typography and lettering, and even urban and found materials in no time!

Objev podobné jako If You Can Cut, You Can Collage - Ms. Hollie Chastain

Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing#1 Best Seller in Mental Health, Depression, and Women ArtistsYou Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.Inspirational, gentle drawings that sparkle with comfort. The Latest Kate''s inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but ... Unknown localization key: "more"

Objev podobné jako You Can Do All Things - Kate Allan

THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn''s renowned mindfulness-based stress reduction programme, this classic, ground-breaking work which gave rise to a whole new field in medicine and psychology - shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks.Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.''To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.'' Donald ... Unknown localization key: "more"

Objev podobné jako Full Catastrophe Living, Revised Edition - Jon Kabat-Zinn

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can actually worsen depression, instead of relieving it. Through vivid stories and downloadable audio meditations encouragingly narrated by Jon Kabat-Zinn, the book shows how you can break the mental habits that lead to despair--and recover a sense of joy, aliveness, and possibility. Revised throughout to be even more reader friendly, the second edition features fresh insights on coping with the challenges of our ever-changing world, the latest scientific data, and four additional audio tracks. See also the authors'' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors'' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.

Objev podobné jako The Mindful Way through Depression, Second Edition - Jon Kabat-Zinn, Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference.Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don''t have to be an International footballer to make a difference – even the smallest changes can have the biggest impact.Packed with more inspiring stories from Marcus''s own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world.Shows kids how to:- Be kind to yourself – you can''t change the world unless you look after yourself ... Unknown localization key: "more"

Objev podobné jako You Can Do It - Marcus Rashford

The ultimate guide to truly knockout plant-based cooking with recipes, tips and techniques from @schoolnightveganImagine a world with limitless vegan options; a place where anything and everything can be made vegan. Mac ''n cheese? Proper English fry up? Decadent ice cream sundae? Imagine no more – you can find them all here!Anything You Can Cook, I Can Cook Vegan is a guide to truly creative plant-based cooking with zero sacrifices. With over 100 innovative recipes, along with tips, techniques and ingredient guides, this book will teach you how to feel more confident than ever in a plant-based kitchen. With cleverly marked difficulty levels, recipes range from quick, school-night classics to fun weekend baking projects. You’ll learn to make delicious meat alternatives and proper, grateable vegan cheeses, and find out just how versatile tofu can be. Incredible veganised recipes include: - Vegan Fried Eggs- Mushroom Brisket Sandwiches- Tempeh Nuggies- Beefless Bourguignon- Chocolate Pretzel Pie Richard Makin packs each recipe with genius vegan “hacks” to help everyone from novice cooks to plant-based pros. This book shows just how exciting vegan cooking can be, and you''ll soon wonder how you ever coped without it.

Objev podobné jako Anything You Can Cook, I Can Cook Vegan - Richard Makin

''Brilliantly funny'' - Abi Elphinstone on You Can''t Take an Elephant on Holiday''You will laugh out loud'' - Guardian on You Can''t Take an Elephant on the Bus_______________A band of weird and wonderful creatures try to compete in the most unsuitable sports in this fifth title in the bestselling You Can’t Let an Elephant... series.Have you ever seen a weightlifting wombat, or a figure-skating alligator?How about a pole-vaulting hippo, or an octopus . . . playing table tennis?Get ready for all sorts of hilarious animal antics in this side-splitting picture book from the creators of the bestselling You Can''t Take an Elephant on the Bus. From zebras playing cricket to a walrus on a mountain bike, this book will make you laugh out loud. Jam-packed with silly animals and all your favourite sports, it''s riotous, irresistible fun!_______________Don''t miss out on the other hilarious books in this series: You Can’t Take an Elephant on the Bus, You Can''t Let an Elephant Drive a Digger, You Can''t Call an Elephant in an Emergency, and You Can''t Take an Elephant on Holiday. Collect them all!

Objev podobné jako You Can't Let an Elephant Drive a Racing Car - Cleveland-Peck Patricia

The essential companion to every train journey. This write-in book is easy to dip in and out of on short trips, again and again, or distract and entertain you on long journeys for hours and hours. It’s bursting with mind-bending puzzles, fun activities and exciting games you can play on your own or in a group.

Objev podobné jako Never Get Bored on a Train Puzzles & Games - James Maclaine, Lan Cook, Tom Mumbray

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don''t need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the ... Unknown localization key: "more"

Objev podobné jako You Can't Screw This Up - Adam Bornstein

Over 100,000 copies sold!So you''ve got an Instagram account, you''re posting pictures, but your follower count has flatlined. Read This If You Want to Be Instagram Famous holds the answers to fixing up your feed and finding thousands of new followers.Packed with the essential secrets of the hottest Instagrammers around, the book features tips covering photographic techniques, captioning, codes of conduct, kit and managing your account. Put the advice into practice and soon you too will be hailed as an Instagram icon.Read This if You Want to Be Instagram Famous is part of the internationally–bestselling ''Read This'' series, which has sold over half–a–million books worldwide and has been translated into over 20 languages.More titles in the ''Read This'' series:Read This if You Want to Take Great Photographs of People by Henry Carroll (9781780676241)Read This if You Want to Take Great Photographs of Places by Henry Carroll (9781780679051)Use This if You Want to Take Great Photographs: A Photo Journal by Henry Carroll (9781780678887)Read This if You Want to Be Great at Drawing by Selwyn Leamy (9781786270542)Use This if You Want to Be Great at Drawing by Selwyn Leamy (9781786274052)Read This if You Want to Be Great at Drawing People by Selwyn ... Unknown localization key: "more"

Objev podobné jako Read This if You Want to Be Instagram Famous - Henry Carroll

This book demystifies the art and practice of drawing. Through fifty drawings by great masters past and present, the techniques and ideas behind their master sketches will put you on the path to making your own great drawings.The entries also feature exercises with step''by''step instructions as well as simple diagrams providing further visual explanation to the jargon''free discussion.For aspiring artists of all ages and abilities, Read This if You Want to Be Great at Drawing will motivate and strengthen your drawing talent.Read This if You Want to Be Great at Drawing is part of the internationally''bestselling ''Read This'' series, which has sold over half''a''million books worldwide and has been translated into over 20 languages.More titles in the ''Read This'' series:Read This if You Want to Be Great at Drawing People by Selwyn LeamyUse This if You Want to Be Great at Drawing by Selwyn Leamy (9781786274052)Read This if You Want to Take Great Photographs by Henry Carroll (9781780673356)Read This if You Want to Take Great Photographs of People by Henry Carroll (9781780676241)Read This if You Want to Take Great Photographs of Places by Henry Carroll (9781780679051)Use This if You Want to Take Great Photographs: A Photo Journal by Henry Carroll ... Unknown localization key: "more"

Objev podobné jako Read This if You Want to Be Great at Drawing - Selwyn Leamy

“Finally: an engaging, evidence-based book about how to battle biases, champion diversity and inclusion, and advocate for those who lack power and privilege. Dolly Chugh makes a convincing case that being an ally isn’t about being a good person—it’s about constantly striving to be a better person.” —Adam Grant, New York Times bestselling author of Give and Take, Originals, and Option B with Sheryl SandbergForeword by Laszlo Bock, the bestselling author of Work Rules! and former Senior Vice President of People Operations at GoogleAn inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better.Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our turbulent world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in.Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people". Using her research findings in unconscious bias as well as work across psychology, sociology, economics, political science, and other disciplines, she offers practical ... Unknown localization key: "more"

Objev podobné jako The Person You Mean to Be - Dolly Chugh

What do I want, why don’t I have it, and how can I make it happen?The Power of Moving On takes you on a deeper journey to discover what you truly want - whether it’s a romantic relationship, financial freedom or better health - and how to get it. By raising the level of your consciousness, you can move on and create the space to manifest your desires.In this practical guide, you will learn proven techniques to: Identify your true desires Remove negative beliefs that are holding you back Allow the cosmos to manifest through you Turn your desires into reality These simple, yet powerful, tools will enable you to manifest your desires much more easily - often in ways you never imagined.The Power of Moving On will help you discover a vital truth: when your inner world changes, your outer world is transformed.

Objev podobné jako Power of Moving On - John Purkiss

There aren’t many people who really embrace the idea of entering a room full of strangers and being expected to make conversation. Likewise most people shy away from small talk situations with people they have little or nothing in common with. But there are some people seem to do it so well. We’ve all watched them enviously as they walk into a room of strangers, take command and move seamlessly and effortlessly from group to group, dazzling with their confidence and charm, and entertaining with their witty repartee and interesting anecdotes. We on the other hand, hover on the sidelines trying desperately not to draw attention to ourselves. How You Can Talk to Anyone will show you exactly how these people do it, so you you can do it too. Whether you’re very shy or you just don’t really enjoy small talk situations, this book will deliver all the techniques, tips and know-how you’ll need to talk to anyone about anything, at any time and in any situation. Whether networking in business, finding the love of your life, joining a new club, or being stuck on a train with a colleague, the ability to talk and interact confidently is vital. ... Unknown localization key: "more"

Objev podobné jako How You Can Talk to Anyone in Every Situation - Emma Sargent, Tim Fearon

How do you balance the tension between doubt and faith?Can you really trust God, considering the suffering, injustice, and hypocrisy you see in the news (and in your own life)? Can the Christian faith resolve your deepest longings? You are not alone if you feel spiritually adrift and directionless. Questions about God, faith, life, and the disillusionment toward church and religious leaders are widespread.You Can Trust a God with Scars invites you to experience the broader Christian story. In these pages, the yearning and questions of your own story become grounded with a God who does not avoid pain but enters into it, bearing wounds of His own. In this timely book, Rev. Dr. Jared Ayers offers a guided tour of the Christian Story for you who may be unfamiliar, skeptical, hurting, and disillusioned, lingering in the borderlands between faith and doubt. With a fascinating mix of theology, art, Scripture, music, and literature, he invites you into a conversation about a Christianity that embraces doubt, mystery, and a God who understands suffering intimately.Whether you are a Christian seeking to draw closer to Jesus amidst pain, have been hurt by the church, or are an agnostic or atheist, in You Can ... Unknown localization key: "more"

Objev podobné jako You Can Trust a God with Scars - Jared Ayers

THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!''Is it the world that''s busy, or my mind?''*****Life moves fast, but that doesn''t mean we have to.In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.Combining his teachings with calming full-colour illustrations, Haemin Sunim''s simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.*****''Everyone who wants to thrive more in their life should have it on their nightstand'' Arianna Huffington''Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen'' Stylist

Objev podobné jako The Things You Can See Only When You Slow Down - Haemin Sunim

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed ... Unknown localization key: "more"

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers'' lives!***** ''So simple but so effective . . . if ... Unknown localization key: "more"

Objev podobné jako I Can Make You Thin - Paul McKenna

Your bed has always been your happy place. Now it can be your hobby place! This witty relaxation activities book offers you a universe of cozy bedtime ideas, crafts, and activities you can explore in bed (besides the obvious ones). Hobbies are scored by crucial factors like:Do you have to get out of bed at all? Can you do this while half-asleep? Can you watch TV? Also includes fascinating facts, quotes, and more! Now go back to bed!Padded hardcover, 112 pages, full-color throughout ; 4.25 x 6 inchesFile under: self-care activities book, bedtime routines, bedtime hobbies books! For bed-rotters!

Objev podobné jako Cozy Hobbies You Can Do in Bed - Knock Knock

''You will laugh out loud'' - Guardian, on You Can''t Take an Elephant on the Bus_______________An elephant firefighter? A traffic cop sloth?A paramedic chimpanzee? What a catastrophe!In case of emergency, you’d do best to avoid ALL of these creatures. Find out why in this hilarious picture book filled with the most unlikely rescue attempts.This brilliant, laugh-out-loud romp is bursting with all sorts of emergency vehicles and crazy creatures. Nee-nar! Nee-nar!_______________Don''t miss out on the other hilarious books in this series: You Can’t Take an Elephant on the Bus, You Can''t Let an Elephant Drive a Digger, You Can''t Take an Elephant on Holiday, and You Can''t Let an Elephant Drive a Racing Car. Collect them all!

Objev podobné jako You Can't Call an Elephant in an Emergency - Cleveland-Peck Patricia