yoga through the year jilly shipway

Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter

Objev podobné jako Yoga Through the Year - Jilly Shipway

Dorset and the New Forest are beautiful areas in the south of England. The landscape encompasses coast, forests and woodland, river valleys, hills and chalk downland, heaths and farmland, and historic towns and villages. The different seasons and the changing light create ever-transforming views and new perspectives, from the height of summer, through autumn’s golden light and the sharp cold of winter, to the fresh green of spring again as the seasons move on.In Dorset and the New Forest Through the Year, photographer Nick Lucas documents the area in all weathers and seasons. This book takes a journey through the year, highlighting the beautiful landscape and colours of Dorset and the New Forest. Look through these photographs and you will quickly see the unique appeal of this special corner of the country.

Objev podobné jako Dorset and the New Forest Through the Year - Nick Lucas

The ultimate handbook for how to plan smart, grow sustainably and eat healthily with home-grown crops 365 days a year. This book will help gardeners to plan smart, grow sustainably, and eat healthily with home-grown crops every day of the year. Experts from the world-renowned Royal Horticultural Society pick the best vegetables available to grow today, and share their systems for timing and reviewing to achieve sufficient crops for a rainbow diet, 365 days of the year. From the widest range of tomatoes and potatoes to the more eclectic edibles such as oca and ginger, this book shows you how to: - Plan and manage timings to create a succession of crops for year-round harvests - Choose vegetables, herbs, edible flowers and exotic edibles for the best home-grown taste - Pick crops for every situation - Plan ahead for a rainbow harvest and great gut health - Grow crops using RHS sustainable practice to support eco-systems, and protect wildlife and the planet - Feel confident with 120+ crops, grouped into families, with problem-solving tips and best varieties

Objev podobné jako RHS Grow Your Own Veg Through the Year - Royal Horticultural Society

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povlečení s motivem Baby Yoda 140x200 cm
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Ravensburger puzzle ball Baby Yoda 72 dílků
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Create a luscious garden that will flourish all year round with this new edition of a best-selling guide to gardening month by month.Gardening can seem like a mystery when you''re new to it. In this fail-safe guide, BBC Gardeners'' World writer Ian Spence tells us what to plant, prune, cut, and cover - and exactly when to do it. Organised by month, this book breaks down complex information into ''things to do'', ''last chance'' reminders, and ''get ahead'' tasks, before recommending seasonal plants that will bring colour to your plot, all while keeping one eye to the skies with a monthly ''weather watch'' panel, and offering step-by-step instructions for new projects. Learn how to care for flowers, trees, fruits, and vegetables, and maintain features such as ponds, willow fences, containers, bird boxes, and more. Pick up skills such as saving seeds, cutting and drying flowers, conserving water, weeding wisely, potting herbs, and gathering your harvest. Then, plan ahead for next year using the detailed directory of 350 plants.New gardeners will stay one step ahead with this essential companion to gardening through the seasons.

Objev podobné jako RHS Gardening Through the Year - Spence Ian

Taking you on a journey through the Bible in one year, this devotional book draws on the insights and wisdom of writer and theologian John Stott.

Objev podobné jako Through the Year With John Stott - Reverend John Stott

A concise calendar of practical tasks, covering all aspects of flower, kitchen and greenhouse gardening throughout all four seasons of the year. This handbook takes the guesswork out of knowing what to do when in the garden with advice on preparing the ground, sowing, planting and caring for plants, and harvesting fruit and vegetables.

Objev podobné jako Gardening Tasks Through the Year - Andrew Mikolajski

Take an inspirational journey through nature with this beautifullyillustrated guide to plants, wildlife and the great outdoors

Objev podobné jako Nature: A Magical Journey Through the Year - Sara Conway

A selection of daily readings from the founder of The Salvation Army.

Objev podobné jako Through the Year with Catherine Booth - Stephen Poxon

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practising the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children''s book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg, or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose; broadening their vocabulary. The sturdy board book is made for kids to get hands-on with, and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination ... Unknown localization key: "more"

Objev podobné jako My First Yoga - DK

Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it. Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.

Objev podobné jako Original Yoga - Rosen Richard

''A magnificent treasury . . . a fascinating tour de force.'' Observer''Year of Wonder is an absolute treat - the most enlightening way to be guided through the year.'' Eddie RedmayneClassical music for everyone - an inspirational piece of music for every day of the year, celebrating composers from the medieval era to the present day, written by award-winning violinist and BBC Radio 3 presenter Clemency Burton-Hill.Have you ever heard a piece of music so beautiful it stops you in your tracks? Or wanted to discover more about classical music but had no idea where to begin? Year of Wonder is a unique celebration of classical music by an author who wants to share its diverse wonders with others and to encourage a love for this genre in all readers, whether complete novices or lifetime enthusiasts. Clemency chooses one piece of music for each day of the year, with a short explanation about the composer to put it into context, and brings the music alive in a modern and playful way, while also extolling the positive mindfulness element of giving yourself some time every day to listen to something uplifting or beautiful. Thoughtfully curated and expertly researched, this is a ... Unknown localization key: "more"

Objev podobné jako YEAR OF WONDER: Classical Music for Every Day - Clemency Burton-Hill

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.A companion on your journey through the year, this gentle guide will help you achieve inner calm, find balance amid the seasons’ constant change, and the resilience to go with the flow—whether rain or shine. Easy affirmations and meditations urge you to seek peace within, while simple activities connect you to place and time, nature and season. Greet the summer sun with an empowering sunshine visualization or take a life-affirming walk through autumnal leaves and wind. From quick-fix stress-busters to more in-depth exercises and rituals that you can enjoy at your leisure, these simple ways to integrate peace into your everyday life will leave you feeling renewed to your core and at peace with the world around you. Weave inner peace into your everyday life and enjoy a whole year of happiness and fulfillment, and a renewed sense of calm.

Objev podobné jako A Year of Inner Peace - Kirsten Riddle

Make 37 gorgeous Scandi-style felt decorations, embellished with simple but stunning embroidery stitches.''This book will provide you with enough inspiration to keep you sewing all through the year.'' Popular PatchworkAward-winning artist and best-selling author Corinne Lapierre''s gorgeous designs are easy to sew and have a timeless simplicity. Use them to make your living spaces more homely and welcoming, or give them away as thoughtful homemade gifts. Choose from:felt garlandshanging decorationsgift tagsbroochespillowsChristmas decorations andEaster-themed projects.Each of the 37 modern, Scandi-style projects contains colourful photographs, hand-drawn illustrations, clear instructions and templates to trace. Contained within are all the embroidery stitches you need, such as French knots and blanket stitch, along with all the key techniques, including using templates, appliqué and attaching hanging loops.Corinne’s popular designs will make perfect housewarming keepsakes, Christmas presents, or fun projects to make with the kids.''This book will provide you with enough inspiration to keep you sewing all through the year.'' Popular PatchworkThis is an updated and expanded edition of Fabulous Felt (2016), featuring 7 extra projects from Twenty to Make: Felt Christmas Decorations (2013).

Objev podobné jako A Year of Felt Decorations - Corinne Lapierre

‘Her intensity and intimacy are engaging’ Blake Morrison, Guardian‘A lovely, urgent, serious book'' Tessa Hadley‘Refreshing and unexpected’ Daisy Hay, Financial TimesBrilliantly interweaving literary criticism, biography and memoir, Look! We Have Come Through! is a captivating exhumation of an author and a compelling manifesto for exposing ourselves to difficult and dangerous views.Lara Feigel listens to birds outside her window – their circling, strident calls – and thinks of D. H. Lawrence. It is the spring of 2020 and, as the pandemic takes hold, she locks down in rural Oxfordshire with her partner, her two children, and that most explosive of writers.Proceeding month by month through the year, she sets out to start again with Lawrence: to find vital literary companionship; to use him as a guide to rural living and even, unexpectedly, to child-rearing; to find a way through his writing to excavate the modern world she feels he helped bring into being. Tracing the arc of Lawrence’s life and delving deep into his writings, she confronts his anger, his passion, his tumultuous vitality. In the process, she faces some of today’s most urgent dilemmas, from secular religion to the climate crisis, from sex and sexuality to feminism’s ideas about motherhood. ... Unknown localization key: "more"

Objev podobné jako Look! We Have Come Through! - Lara Feigel

Join Pettson and Findus and be inspired by all the exciting activities and experiments they get up to through the year. Beautifully brought to life by Sven''s ingenious illustrations this book suggests crafts and activities using what nature has to offer: make bird food and grow seeds, create pretty necklaces and toys, build a mini composter, measure the wind and rain and make a beautiful ice lantern. Learn how you can help animals and plants by collecting, fixing, crafting, building, exploring and baking. By creatively using things from around the house and garden both young and old can discover how much of what surrounds us can be reused and recycled. Fun, climate-friendly and affordable!

Objev podobné jako A Year with Findus - Sven Nordqvist

Connect the Dots to a Deeper Understanding of God’s Word with The Open Bible. This edition is published in large KJV Comfort Print type, which was designed exclusively for Thomas Nelson to be the most readable at any size.The Bible is a collection of 66 books written by many writers over a vast time period, and yet it’s the unified Word of God. The Open Bible offers clean and easy navigation through Scripture’s interconnected themes and teachings, with a time-tested complete reference system trusted by millions. Plus, The Open Bible gives you even more access into the pages of the Word with book introductions and outlines to provide context and themes from beginning to end.Features include:Topical Index to the Bible—This easy-to-navigate feature quickly displays the scriptural connections between more than 8,000 names, places, concepts, events, and doctrines.Concordance—Quickly find the Bible verses you’re looking for with 4,795 word entries with nearly 36,000 Scripture references—plus 339 entries of significant people in the Bible.The Visual Survey of the Bible—The detailed 24-page visual overview of the Bible unfolds the people, events and themes of scripture at a glance. Life application notes crystallize central spiritual truths.Bible Book Introductions—Extensive at-a-glance outlines plus a detailed overview of ... Unknown localization key: "more"

Objev podobné jako The KJV Open Bible: Complete Reference System, Burgundy Leathersoft, Red Letter, Comfort Print: King James Version - Thomas Nelson

Connect the Dots to a Deeper Understanding of God’s Word with The Open Bible.The Bible is a collection of 66 books written by many writers over a vast time period, and yet it’s the unified Word of God. The Open Bible offers clean and easy navigation through Scripture’s interconnected themes and teachings, with a time-tested complete reference system trusted by millions. Plus, The Open Bible gives you even more access into the pages of the Word with book introductions and outlines to provide context and themes from beginning to end.Features include:Topical Index to the Bible—This easy-to-navigate feature quickly displays the scriptural connections between more than 8,000 names, places, concepts, events, and doctrines.Concordance—Quickly find the Bible verses you’re looking for with 4,795 word entries with nearly 36,000 Scripture references—plus 339 entries of significant people in the Bible.The Visual Survey of the Bible—The detailed 24-page visual overview of the Bible unfolds the people, events and themes of scripture at a glance. Life application notes crystallize central spiritual truths.Bible Book Introductions—Extensive at-a-glance outlines plus a detailed overview of the overview help broaden your perspective of each book.How to Study the Bible—Expert advice for both personal and family Bible study, plus helpful principles of ... Unknown localization key: "more"

Objev podobné jako The NKJV, Open Bible, Black Leathersoft, Red Letter, Comfort Print - Thomas Nelson

Join the kids of the Science Club and discover the wonders of weather through a combination of adventure, activity and experiment in this fun, story-based series.It''s the start of a new term at school and the weather is changing. It''s a good time for the Science Club to investigate different types of weather and record how it changes through the year with their home-made weather station. The children also learn how and why Earth''s climate is changing, and what they can all do to help to slow climate change, from turning down the heating to recycling their rubbish.The Science Club follows a group of science-mad kids who meet at a club where they learn about science through their own experiences and discoveries. For example, at one club someone brings in a fossil, leading to an investigation into the rock cycle, dinosaurs and fossil formation. At another, a storm inspires the children to learn about lightning and other forms of electricity. Each story features sweet, humorous illustrations and includes simple experiments for readers to try for themselves.Titles in the series:LightElectricityRocks & FossilsStates of MatterForces & MagnetsPlantsThe Human BodyHabitatsSoundWeather

Objev podobné jako The Science Club Investigates: Weather - Mary Auld

My woodland''s full of animals, of every different kind.So shall we stay here for a while and see what we can find?Join Bear on his journey through the year with lots of friends to meet, places to explore and things to spot along the way.Each spread focuses on a respective season:- Spring spreads include Bear''s World, Home Sweet Home, School Days, Bunny''s Birthday- Summer spreads include Sports Day, High Summer, Swimming Lessons, Bear''s Picnic, Putting on a Play- Autumn spreads include: Goodbye Party, Rainy Day, Art Class, Bear''s Campfire- Winter spreads include: Winter Sports, Bear''s Winter Feast, Bear''s Bedtime A first poetry book for children aged 5+ that reflects the changing seasons, weather and the nature that can be found all around us.· Engaging spotting activity for young children, with spreads themed around an event set in the magical woodland, and a cast of woodland friends to follow, scene to scene· Perfect spring gift book which builds an immersive, tender world and encourages the reader to look at the natural world around them with wonder and delight· Features back matter on a nature trail to get children outside and poetry and nature resources for inside Words of praise for The ... Unknown localization key: "more"

Objev podobné jako If You Go Down to the Woods Today - Piercey Rachel

Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers."If you buy just one guide...you won''t do better than this." - BBC Sky at Night Magazine"I will continue to enjoy ''Philip''s Stargazing'' as the months go by." - Helen Sharman, Astronaut"Very useful indeed." - Chris Lintott, Sky at Night presenterPhilip''s Stargazing is essential for all those who enjoy exploring the night sky, with up-to-date monthly star charts, moon calendars and viewing tips, as well as the best dark-sky sites to visit and astronomy festivals through the year. In 2026 there is a 90% solar eclipse with the next total eclipse not due until 2090. Compiled by experts and specially designed for easy use, Stargazing 2026 is a comprehensive companion for both seasoned and novice astronomers.* Fully updated colour star chart for each month of the year* Viewing recommendations and practical advice including a 90% Solar Eclipse in August 26 * Top constellation, target object, topic and picture for each month* Daily Moon Phase Calendar, highlighting special lunar events throughout the year * Planet Watch for ideal viewing days in 2026* The best places to experience Dark Skies * The latest on Star Festival, Star Parties and astronomy-themed ... Unknown localization key: "more"

Objev podobné jako Philip's 2026 Stargazing Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest

Supermarket wines now win Gold Medals in International Challenge. Best Wines in the Supermarkets, identifies these superior wines, often at bargain prices. It also has its own secure website extension, in which to search and sort more wines.This is unquestionably the best source of wine drinking through the year. Now with its own secure website for searching and sorting- at www.bestwinesinthesupermarket.uk. The book provides plenty of interesting knowledge and for each wine, tasting and style notes, for readers to use in finding what they enjoy.Now that supermarkets deliver Internet wine orders, you need a guide through the amazingly,wonderful, wide range they offer. The perfect wine guide for you to find the wines you enjoy at the price that suits the budget of the occasion. The huge buying power of the supermarkets - and the fact that they employ the finest wine tasters - means that they can buy the very best of every type of wine.

Objev podobné jako Best Wines in the Supermarket 2019 - Ned Halley

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

The Food Almanac II is an annual, seasonal collection of recipes and stories celebrating the joy of food – a dazzling, diverse mix of memoir, history, short stories and poems alongside recipes, cooking tips, menus and reading lists.Following on from The Food Almanac, which was shortlisted for the Jane Grigson Trust Award and the Fortnum & Mason Food & Drink Awards and received a tranche of stunning reviews, the second in the series offers another fascinating collection of recipes and stories.Prepare to go on a seasonal and joyful journey of food and what it means to different people. This curation is a dynamic, diverse mix of history, memoir, stories and poems, alongside recipes, cooking tips and techniques, menus and reading lists – from Caroline Eden describing the dining car on the Siberian Express to Diana Henry honouring the softness of autumn, from Simon Hopkinson discussing the glory of puddings to Russell Norman celebrating bitterness in the beautiful form of chicory and its many Italian varieties. Each month includes a seasonal three-course menu from food writers such as Jeremy Lee, Tommi Miers, Emily Scott and Calum Franklin, plus additional recipes from the likes of Mary Berry, Asma Khan, Darina Allen and ... Unknown localization key: "more"

Objev podobné jako The Food Almanac: Volume Two - Miranda York

Deer stalking entails much more than walking the countryside with a rifle; there is a great deal to be considered prior to lacing boots and donning a green fleece. It is often said that the real work starts after the trigger has been squeezed. This book looks at all aspects of the pursuit, with clear explanations accompanied by advice, images and anecdotes. In addition, there is a unique reference chapter of all potential conditions a deer may suffer from, with full descriptions and images, and advice on suitability for entering the food chain. Specific coverage includes: laws, leases and making a start obtaining an FAC: the necessary equipment in this technological age; deer species, with identifying images; deer senses and how they shape our approach to them; shot placement and maximum shooting distances; the importance of bullet design and its effect on the carcass; stalking activities by month through the year; after the stalk - sticking, initial evisceration, inspection and recovery; at the larder - hygiene, and who needs to register as a food business and finally, inspecting the carcass, with a library of images showing conditions.

Objev podobné jako The Complete Deer Stalker - Larry Fowles

Winner of the Richard Jefferies Society Writers'' Prize''No one writes more movingly, or with such transporting poetic skill, about encounters with wild creatures. Its pages course with sympathy, humility, and wisdom'' Helen Macdonald, author of H is for Hawk From his home deep in a Scottish glen, John Lister-Kaye has watched and come to understand intimately the movements and habits of the animals, and in particular the birds, that inhabit the wild and magnificent Highlands. Drawing on a lifetime of observation, Gods of the Morning is his wise and affectionate celebration of the British countryside and the birds that come and go through the year. It is also a lyrical reminder of the relationship we have lost with the seasons and a call to look afresh at the natural world around us.

Objev podobné jako Gods of the Morning - Sir John Lister-Kaye

From the star of Our Farm Next Door: Amanda, Clive & The Kids and Our Yorkshire Farm comes an entertaining insight into life on a remote hill farm through the year. In her latest book Amanda Owen recounts stories of life on the farm, of raising nine children and cooking beautiful, seasonal meals – complete with the recipes for you to enjoy at home.In the Sunday Times bestseller Celebrating the Seasons, the Yorkshire Shepherdess shares funny and endearing stories about life with her children and their many four-legged charges and describes activities at Ravenseat, from lambing and shearing in spring to haymaking in summer and feeding the flock in midwinter. She vividly evokes the famous Swaledale landscape, from the sweeping moors to rare wildflowers and elusive hares glimpsed in the field.Amanda lives in tune with nature, and her attitude to food is the same. She believes in using good, seasonal ingredients when it comes to feeding her family, and includes some of her favourite recipes here, from wild garlic lamb with hasselback potatoes to rhubarb and custard crumble cake and Yorkshire curd tart.As charming as Amanda herself, this book will delight everyone who has followed her adventures so far.

Objev podobné jako Celebrating the Seasons with the Yorkshire Shepherdess - Amanda Owen

Imagine a jazz musician, improvising on a theme. Then imagine that he is able to play half a dozen instruments - not one after another, but almost simultaneously, switching effortlessly between instruments and musical styles with hardly a pause for breath. If you can countenance that, you are halfway towards appreciating the extraordinary song of the nightingale . . .Wherever we are, there are birds. And wherever there are birds, there is birdsong. It''s always a pleasure (and a relief) to hear sounds which prove the world''s still spinning: whether it''s the sighing of migrating redwings on a damp October night, the twitter of swallows fresh in from South Africa in April or the call of the cuckoo in May. Based on the scripts of BBC Radio 4''s beloved year-long series, and distilling two lifetimes'' knowledge, insight and enthusiasm into these pages, Brett Westwood and Stephen Moss take you month by month through the year, and the changing lives of our favourite birds. From peregrines swapping sea-cliffs for skyscrapers to swifts spending almost their entire lives on the wing; from charms of goldfinches to murmurations of starlings; from ptarmigans thriving in the Highland snow to the bright green parakeets thronging ... Unknown localization key: "more"

Objev podobné jako Tweet of the Day - Moss Stephen, Brett Westwood

Garden successfully through the year with expert advice from The Mail on Sunday gardening columnist and bestselling author Martyn Cox.“An experienced horticulturist's monthly guide to gardening, with wise, clear and helpful advice on tackling the essential tasks and dealing with problems.” Gardens IllustratedOne of the keys to happy gardening is knowing what to do and when for the best results. In this handy guide, experienced horticulturist Martyn Cox takes you through the gardening year, month by month, offering wise, clear and helpful advice on the essential tasks and how to avoid problems along the way. No matter the size of the plot, nor the expertise of the gardener, The Gardener's Yearbook is the perfect handbook to return to throughout the seasons, with tips including: - How to get your lawn into shape for the summer - When you should plant lilies, roses and sweet peas - How and when to harvest and store your fruit and vegetables - When to prepare containers for winter - How to fit a water butt and start a compost bin - An easy-to-follow crop planner Featuring specially commissioned linocuts by artist Heather Tempest-Elliott.

Objev podobné jako The Gardener's Yearbook - Martyn Cox

The Food Almanac is a monthly collection of food stories told by an eclectic mix of voices from the literary, performance and food worlds.From legendary food writers and lauded chefs to up-and-coming poets and debut novelists, each story looks at the gastronomic world through a cultural prism, using food as a way to explore deeper issues.SHORTLISTED FOR THE FORTNUM & MASON FOOD AND DRINK AWARDS 2021The Food Almanac is a seasonal collection of recipes and stories celebrating the joy of food – a dazzling, diverse mix of memoir, history, short stories and poems alongside recipes, cooking tips, menus and reading lists. Join Miranda York, editor of At The Table, as she guides you through the year, with contributions from legendary food writers, lauded chefs, up-and-coming poets and award-winning novelists.With recipes and stories from Yotam Ottolenghi, Diana Henry, Felicity Cloake, Meera Sodha, Raymond Blanc, Deborah Levy, Anna Del Conte, Fuchsia Dunlop, Anna Jones, Olia Hercules, Rachel Roddy, Zoe Adjonyoh, Nik Sharma, Kit de Waal, Russell Norman, Tamar Adler, Nik Sharma, Claudia Roden, José Pizarro and many more.This is a book about good things to eat – a companion in the kitchen and a conversation with your favourite food writers. Join us ... Unknown localization key: "more"

Objev podobné jako The Food Almanac - Miranda York

A little story with cute characters explaining the basics of seasons and the weather in an interactive format accompanied by a search-and-find game. In this engaging story, young readers will learn about the four seasons and the different types of weather that accompany each one. Talia and her beloved pets – Coco the cat and Moon the dog – will take children on a journey through the year, exploring the unique characteristics of each season and how they impact the world around us. Along the way, children will discover interesting facts about the Earth and the sun and why we have seasons. This book also includes a search-and-find game, adding an extra layer of fun and engagement to the learning experience: Can you spot?A fox 5 sunflowers A purple butterflyThis book is a great addition to any young reader’s collection, offering a fun and engaging way to learn about the seasons and the weather. Ideal for children aged 3–6, it is designed to be both entertaining and educational. With charming illustrations and a playful tone, The Four Seasons is perfect for children who are curious about the world around them and interested in the weather.

Objev podobné jako The Four Seasons - Joli Hannahová

Sketch, doodle and vlog your way through the year with The Fashion Vlogger's Handbook. This handy pocket-sized book is divided into four sections, each dedicated to one of the four seasons of the year. You can plan seasonal colour and pattern mood boards, create LookBooks, design outfits for your favourite vloggers, create accessories, write and doodle about your favourite fashion items and much more! Each section contains planning pages filled with top tips, linked to the activities, to help you plan your very own vlogs, from fashion DIY tutorials and LookBooks to trends including 'What's In My Bag?' and 'My Morning Routine'. There are 36 vlogs to plan, with extra pages dedicated to creating four seasonal LookBooks, plus there's loads of inspiration and ideas for additional vlogs to be created.With line art by Emma Price and featuring vloggers such as Zoella, Lucy and Lydia, Jo Wee, Marcus Butler, Louis Cole, Samantha Maria, Victoria Magrath, Bethany Mota, Fleur DeForce, Niomi Smart, Patricia Bright and Miranda Sings, this handbook is the perfect partner for any aspiring fashion vlogger or fan!

Objev podobné jako The Fashion Vlogger's Handbook - Frankie Jonesová

Ben helps in Grandpa's garden through the year and learns all about the life cycle of the bumblebees. This charming picture book highlights the importance of bee conservation through a lyrical story and luminous illustrations.

Objev podobné jako The Bumblebee Garden - Dawn Casey

A stylish but practical guide to using color in the garden, including small spaces, through the year. 'Bellamy makes gardening seem simple, expressive and joyful. Anyone can do it.' - Evening Standard Jam-red poppies, giant umbels of yellow-flowered fennel, inky blue Agastache, Euphorbia in inchworm green . . . imagine a small garden steeped in color, where ground-hugging bumps of Teucrium and thyme are dotted with tall, diaphanous flowers; salvia, eryngium and single-flowered dahlias in saturated colors. The way we use color in our outside spaces is changing. Color-themed borders with planting strictly planned around the color wheel, and seasonal color highlights maintained to be kept 'just so' have been replaced by changeable, textural planting using plants with different hefts and heights so that color shifts throughout the seasons. Featuring inspirational real gardens, plant lists, a year-round planner and plenty of ideas for using color inventively in containers, this book shares a new approach for using color in small outdoor spaces.

Objev podobné jako Colour in the Garden - Lucy Bellamy

A seasonal touchstone packed full of quotes, book lists, recipes, poems and observations on the natural world to keep close at hand and to accompany you through the year.Commonplace books have been kept for centuries, and have historically been used to record favourite passages from books, poetry, anecdotes, extracts from letters, proverbs, lists, shared recipes, quotes, prayers and lyrics. ‘Commonplacing’ has seen a recent revival and can now be seen more as a highly personal anthology – a joyful place where the keeper can develop a deeper sense of self by selecting fragments of language that feel meaningful and reflect their tastes, beliefs and values.In this book, delve into blogger, Instagrammer and YouTuber Miranda Mills'' ultimate commonplace book, a carefully curated guide to the seasons. Including poetry by Robert Browning, Emily Brontë, Sara Teasdale, Lemn Sissay, and with extracts from Edith Wharton, George Eliot, Alison Uttley, Louisa May Alcott, Adrian Bell and many, many more. Connect more deeply with yourself and your creative impulses as you explore everything each season has to offer, and even be inspired to create your own personalised commonplace book.

Objev podobné jako The Country Commonplace Book - Miranda Mills

An inspiring and indispensable small format guide to growing and caring for cacti and succulentsWith fans far and wide, cacti and succulents come in myriad shapes and sizes too. These firm favorite of Instagram influencers are perfect for adding greenery indoors, and can add structure and detail to outdoor spaces as well. Smaller plants are companions for 'generation rent', since they are easily moved from place to place. Generally low-maintenance, being "plant mom" to one or two of these tiny plants often starts a life- long fascination, and an ever growing horde.The Little Book of Cacti and Succulents is an inspiring and indispensable guide to growing these fascinating plants. Detailed Plant Profiles are divided into chapters according to style and shape, from beautiful trailing plants to intricately formed rosettes. At the beginning of the book, you'll find practical advice on getting started, caring for the plants through the year and troubleshooting to deal with common problems.You can also discover how to grow your collection using various propagation techniques with step-by-step guidance.Cacti and succulents provide year-round interest for very little input, and caring for their fascinating forms is an enchanting hobby. Full of beautiful photography and sweet illustrations, The Little Book ... Unknown localization key: "more"

Objev podobné jako RHS The Little Book of Cacti & Succulents - Mitchell Beazley

Taking you through the year day by day, The Cardiff Book of Days contains a quirky, eccentric, amusing or important event or fact from different periods of history, many of which had a major impact on the religious and political history of Britain as a whole. Ideal for dipping into, this addictive little book will keep you entertained and informed. Featuring hundreds of snippets of information gleaned from the vaults of Cardiff’s archives, it will delight residents and visitors alike.

Objev podobné jako The Cardiff Book of Days - Mike Hall

When Fred Carmichael was twelve years old, he saw a plane up close for the first time when it dropped off supplies in his remote community. With that one look, he was hooked. Fred spent 60 years as a pilot, doing everything from supply runs to search and rescue to transporting dog teams to far-flung areas. This book celebrates Fred''s early dreams of flying and the things he later accomplished. Readers move with Fred through the year, with each month highlighting a moment on Fred''s journey as a pilot. Art from Indigenous painter Audrea Wulf perfectly captures the incredible beauty of the North as well as Fred''s love for aviation.

Objev podobné jako Freddie the Flyer - Audrea Loreen-Wulf, Fred Carmichael, Danielle, MA Metcalfe-Chenail

Adventures on the farm railway through the year. A new locomotive, (Duchess of Hamilton); a new machine is constructed in Grandpa's workshop; raising money for charity and The Ghost Train Party!...

Objev podobné jako Peter's Railway The Four Seasons - Christopher Vine

A complete how-to manual on the satisfying art of keeping bees and their practical day-to-day care. Guides you from choosing and obtaining your bees, housing them and maintaining the hive through the year, to dealing with pests and diseases, and harvesting honey.

Objev podobné jako The Practical Book of Beekeeping - Cramp David

Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along with Hannah at home – simply scan the QR code. As the year progresses, you will add to your growing toolbox of simple practices, resulting in: • lasting strength and flexibility • improved focus • a greater feeling of calm and resilience This motivating, beautiful handbook also teaches you how to adapt yoga sequences to your body’s capabilities, and includes mindfulness exercises and journal prompts to help create a deeper connection between your mind and body.‘Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.’ – Julia Bradbury‘Hannah simplifies yoga, making it accessible to all, no matter what ability level, and breathwork combined with simple movement will enhance anyone’s lifestyle.’ – Rhiannon Lambert‘Another beautiful book from Hannah that incorporates the many aspects of yoga, from movement to breathing to gratitude.’ – Dr Zoe ... Unknown localization key: "more"

Objev podobné jako The Yoga Happy Year - Hannah Barrett

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie

This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.Contents:Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga ... Unknown localization key: "more"

Objev podobné jako The Principles and Practice of Yoga in Health Care, Second Edition - Holger Cramer, Timothy McCall, Shirley Telles, Sat Bir Khalsa, Lorenzo Cohen

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"

Objev podobné jako Core of the Yoga Sutras - B.K.S. Iyengar

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga ... Unknown localization key: "more"

Objev podobné jako The Yoga of Niguma - Loew Michelle, Rinpoche Kalu

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Objev podobné jako B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

Objev podobné jako Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

Objev podobné jako The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

Curl up this festive season with this witty and irreverent guide to navigating the chaos of Christmas - the perfect gift for fans of the legendary Jilly Cooper!'A magnificent storyteller' Guardian'Few writers have brought such joy to the nation' Harper's Bazaar‘Jilly Cooper's non-fiction is just as entertaining as her novels’ Pandora Sykes‘Being prepared is the secret to a more harmonious Christmas. If Joseph had booked a room in advance, Jesus would not have been born in a stable.’Christmas is looming. Will your mother-in-law present you with yet another hideous jersey this year? How are you going to cope with Granny's dog or the ghastly in-laws? Has the row about where to spend the holiday already started, though summer is not yet a distant memory?Never fear: Jilly Cooper has the answer to everything. Whether you should seek refuge in the cooking sherry or suggest a wholesome family walk, Jilly offers sound but often hilarious advice about how to get through the roller-coaster ride that is the festive season. Praise for the legendary Jilly Cooper:'Cooper was a master at serving relatability [...]. She majored on joy, pleasure, tenderness, and romance' The Standard'There is no one else like Cooper' Guardian'The queen of glamorous ... Unknown localization key: "more"

Objev podobné jako How to Survive Christmas - Cooper Jilly

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"

Objev podobné jako The Heart of Yoga - T. K. V. Desikachar