uncompete ruchika t malhotra

The need to compete is deeply ingrained in every aspect of our lives and work. It''s often viewed as a positive: we are told it motivates us to do our best, to work hard, that it drives innovation and excellence. But, what if that''s a lie? What if in reality, competition causes more harm than good: exhaustion, anxiety, burnout, and an isolating lack of community. It encourages a scarcity mindset and keeps us from reaching our true potential. Drawing on Ruchika''s own experiences working with corporations as a sought-after inclusion strategist, as well as interviews from business and community leaders and the latest research data, UNCOMPETE offers a new framework for building a culture of collaboration, solidarity, and mutuality. It''s a framework that yields not only a happier workplace, but a far more successful one, and it can transform our work and our lives. From showing us how to tap into our benign envy, to investigate our cultural norms, to cultivate a greater imagination, and rewrite the rules to lift everyone up, UNCOMPETE is a radical reset of our mindsets. It helps us cultivate abundance, find genuine joy in others'' victories, and embody the belief that there is room for all of us to succeed.

Objev podobné jako Uncompete - Ruchika T. Malhotra

Learn to be a better negotiator--and achieve the outcomes you want.If you read nothing else on how to negotiate successfully, read these 10 articles. We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you avoid common mistakes, find hidden opportunities, and win the best deals possible.This book will inspire you to:Control the negotiation before you enter the roomPersuade others to do what you want--for their own reasonsManage emotions on both sides of the tableUnderstand the rules of negotiating across culturesSet the stage for a healthy relationship long after the ink has driedIdentify what you can live with and when to walk awayThis collection of articles includes: "Six Habits of Merely Effective Negotiators" by James K. Sebenius; "Control the Negotiation Before It Begins" by Deepak Malhotra; "Emotion and the Art of Negotiation" by Alison Wood Brooks; "Breakthrough Bargaining" by Deborah M. Kolb and Judith Williams; "15 Rules for Negotiating a Job Offer" by Deepak Malhotra; "Getting to Si, Ja, Oui, Hai, and Da" by Erin Meyer; "Negotiating Without a Net: A Conversation with the NYPD''s Dominick J. Misino" by Diane L. Coutu; "Deal Making 2.0: A Guide to Complex Negotiations" by David A. Lax and James K. Sebenius; "How to Make the Other Side Play Fair" by Max H. Bazerman and Daniel Kahneman; "Getting Past Yes: Negotiating as if Implementation Mattered" by Danny Ertel; "When to Walk Away from a Deal" by Geoffrey Cullinan, Jean-Marc Le Roux, and Rolf-Magnus Weddigen.

Objev podobné jako HBR's 10 Must Reads on Negotiation (with bonus article "15 Rules for Negotiating a Job Offer" by Deepak Malhotra) - Deepak Malhotra, Daniel Kahneman,

**THE SUNDAY TIMES BESTSELLER**''Brilliant! It''s hard to change your life - but this book gives you all the reasons it''s possible. From the first page to the last, one revelation after another.''JEREMY VINE''Brilliant . . . especially required reading in these COVID-19 days''LIZ EARLE''Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork.'' PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance''This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense. PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School''Read this book and follow the plan, it may save your life.'' GURINDER CHADHA, OBE, director of Bend It Like Beckham''A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time.'' MARK HYMAN, New York Times bestselling author of Food Fix*******The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them. Giving us the evidence-based science behind the plan, Dr Malhotra shares how simple changes to our diet as well as daily exercise and stress relief can have remarkable results in improving our markers for metabolic health, even helping to put Type 2 diabetes into remission, reduce risk factors for heart disease, decrease weight and enhance vitality.Arguing for the huge benefits to global health of these highly effective lifestyle changes, he shows how just 21 days can help us to start the journey to lead a healthier and longer life.

Objev podobné jako The 21-Day Immunity Plan - Dr Aseem Malhotra

A compelling and inspiring coming-of-age novel based on real events about fighting for what you believe in, by renowned activist Ruchira Gupta

Objev podobné jako I Kick and I Fly - Ruchira Gupta

Audiokniha: Jak na patové situace ve vyjednávání - Některá vyjednávání jsou snadná. Jiná o něco složitější. A pak existují situace, které se zdají být vyloženě neřešitelné. Za daných okolností vám příliš nepomohou dokonce ani vaše obrovské zkušenosti. Konflikt se stupňuje, spor zabředává do slepé uličky, lidé jsou stále agresivnější a nikdo není ochotný ustoupit. Pokud jste se nikdy neocitli v patové situaci a nikdy v životě neřešili žádný ošklivý konflikt, můžete se považovat za šťastnou výjimku. Pokud však patříte k drtivé většině, určitě jste už čelili na první pohled beznadějnému vyjednávání a museli jste se poprat s řadou obtížných otázek. V této audioknize na ně najdete odpovědi. Vyjednejte zdánlivě neřešitelné - Harvardský profesor a poradce pro vyjednávání Deepak Malhotra ve své knize ukazuje, jak vyřešit i potenciálně výbušné situace, jejichž řešení se zdají být nemožné. V průběhu mnoha let spolupracoval s desítkami tisíc majitelů firem, vedoucích pracovníků a manažerů. V roli poradce se zúčastnil stovek jednání, která se zasekla na mrtvém bodě, uvízla ve slepé uličce nebo se donekonečna vlekla. Jeho rady, postřehy a tipy vám pomohou vyřešit jakékoli konflikty, překonat patové situace a vyjednat si lepší pozici, ať už jde o jednoduchý, nebo komplikovaný problém, obyčejnou situaci, nebo takovou, která vypadá neřešitelně. Vyjednávací principy budete čerpat z fascinujících příběhů lidí, kteří dokázali vyjednat zdánlivě nemožné, aniž by měli peníze nebo vliv.

Objev podobné jako Vyjednejte nemožné - Deepak Malhotra - audiokniha

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.''A book which has changed my life and which has the power to change the lives of millions'' TOM WATSON''I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it''s just the way I eat'' SARA COX ________In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O''Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.This is NOT a diet or lifestyle which requires saying ''no'' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.You''ll still be able to indulge in delicious food while enjoying a healthier life . . .· CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO· GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING· STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO· CAULIFLOWER STEAKS and CRUMBLED FETA, ZA''ATAR and CHILLI ________''A must have for every household'' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges''Revolutionary'' Richard Thompson, former physician to HRH Queen Elizabeth''This book has the power to make millions of people healthier and happier'' Andy Burnham, former Secretary of State for Health

Objev podobné jako The Pioppi Diet - Donal O'Neill, Dr Aseem Malhotra

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

Objev podobné jako A Statin-Free Life - Dr Aseem Malhotra