true to your selfie a wish novel

The most hilarious, charming, realistic story of middle-grade friendships you''ll ever read, from Megan McCafferty, the mega bestselling, beloved author of Sloppy Firsts.Twelve-year-old Ella has everything she needs to take seventh grade by storm, from the perfect outfit to the perfect new best friend. She''s still not 100% sure why cool, confident Morgan has chosen Ella to be her newest sidekick, but Ella is flattered by the attention, even if it means giving up some of the things she''s always loved, like fantasy novels . . . and her former best friend, Sophie. Ella feels a little guilty about ditching Sophie, but middle school is no laughing matter, and Ella knows that it''ll be safer in popular Morgan''s shadow than by Sophie''s side.But life as Morgan''s best friend is trickier than Ella imagined. Everything has to be perfect, from their "on brand" selfies to the videos they record of them singing. And the more demanding Morgan becomes, the more Ella starts to wonder if she made the right choice. But Sophie already has a new best friend, leaving Ella feeling more alone and out of place than ever.So when Ella discovers a new activity that she''s really good at -- a hopelessly dorky sport that Morgan has forbidden her from pursuing, Ella has to ask herself what matters more: popularity . . . or staying true to herself? But does she even know who she really is without loyal Sophie by her side?

Objev podobné jako True To Your Selfie: A Wish Novel

“A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within.” —Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking UpIf you’ve been waiting for your life to start once your relationship status changes, it’s time to rethink things and learn to choose your self first. We often relate to singlehood as a phase that should be rushed and remedied by finding a partner, rather than relating to it as our most potent opportunity for growth. But if the priority is on being chosen over being the one to choose, you’re more likely to keep ending up with the wrong partner. It’s time to break these old patterns and embrace single life with compassion. “One of the great advantages of spending time intentionally single,” shares expert coach and therapist Megan Sherer, “is having time to self-reflect, to learn from your past, and to experiment with new ways of being. Key word: intentionally.”Sherer teaches how to fall in love with your own life and be unwilling to waver in the pursuit of a relationship as strong as the one you build within your self. Using personal story as well as potent reflection prompts, somatic exercises, and self-care practices, she shepherds you through the process of moving beyond attachment wounds to new levels of self-awareness to build a rock-solid foundation for your relationship with self. If you have an interest in partnering in the future, you’ll also discover how to do so in a way that allows you to remain true to your self. Here you’ll uncover:• Clarity in defining your desires• How your attachment style has impacted your relationships• Why you keep choosing emotionally unavailable people• What your patterns are and how to clean up old habits• How to manage your nervous system and heal your inner child• The magic of doing the things you thought you needed a partner forIt’s time to move from the disempowered experience of loneliness to an empowered version of singlehood— one filled with joy, adventure, play, passion, and all the other things that you thought you had to wait for the perfect person to experience. You are that person, and that time is now.

Objev podobné jako Choose Your Self - Megan Sherer

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life.Rooted in neuroscience, somatics, and a whole-self approach to transformation, Your Radical Living Challenge employs seven prescriptive lessons based on the seven spiritual questions ancient rabbis imagine being asked at the gates of heaven to determine whether one has lived a meaningful life.“Did you seek wisdom?”“Were you hopeful?”“Were you true to your most authentic and essential self?”“Did you make time for your spiritual life?”“Did you busy yourself with creation?”“Did you recognize the blessings?”“Were you YOU?”Each spiritual question posed in the narrative is illustrated by a personal Radical Living Challenge story–the author’s or a client’s. Prescriptive workbook style exercises are woven throughout each section, helping readers to ask questions crafted to overcome fears and resistance, define success on their terms, and design their own year of radical living. Inside each section Battista examines the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and freedom, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Objev podobné jako Your Radical Living Challenge - Marni Battista

šumivé víno s květinovými tóny

Your life''s calling is too important to let toxic people take it away. When to Walk Away draws from biblical and modern stories to equip you to handle toxic people and live true to your God-given purpose. As Christians, we often feel the guilt and responsibility of meeting the needs of unhealthy people in our lives. Whether a sibling, parent, spouse, coworker, or friend, toxic people frequently seek to frustrate our life''s calling. While you''re seeking first God''s kingdom, they''re seeking first to distract your focus and delay your work. Instead of attempting the impossible task of mollifying toxic people, it''s time we dedicate our energy to a more worthwhile effort: completing the work God has given us by investing in reliable people. It''s only when we learn to say no to bad patterns that we can say yes to the good work God has planned for us. Drawing from years serving as a pastor, Gary Thomas, bestselling author of Sacred Marriage, looks at biblical examples from the lives of Jesus, Paul, and Nehemiah to give you insightful, biblical takeaways that you can apply right away. You''ll discover how to:Learn the difference between difficult people and toxic peopleFind refuge in God when you feel under attackDiscern when to walk away from a toxic situationKeep a tender heart even in unhealthy relationshipsGrow your inner strength and invest in reliable peopleWe can''t let others steal our joy or our mission. It''s time to strengthen our defense, learn to set healthy boundaries, and focus on our God-given purpose. It''s time to know When to Walk Away.

Objev podobné jako When to Walk Away - Gary Thomas

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín LN1 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín LN2 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín LP2 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín LG6 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín TP2 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín MN1 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín TN3 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín DG3 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín DN5 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín MG5 30 ml

PÜR Cosmetics 4-in-1 Love Your Selfie, 30 ml, Make-up pro ženy, Vychutnejte si líčení, které podporuje vaši přirozenou krásu. PÜR Cosmetics 4-in-1 Love Your Selfie je make-up a korektor v jednom, který pomáhá zakrýt nedokonalosti pleti a zlepšit její celkový vzhled. Díky obsahu pečujících složek také pomáhá zmírnit známky stárnutí pleti a chrání ji před vlivy okolního prostředí. Snadno se roztírá a dodává pleti vzdušný, univerzálně lichotivý vzhled. Vlastnosti: poskytuje střední až plné krytí má omlazující a vyhlazující účinky chrání pleť před poškozením způsobeným modrým světlem pomáhá chránit pleť před vlivy okolního prostředí se zabudovaným aplikátorem pro přesné nanášení Složení: Energy Complex – ženšen, zelený čaj a vitamín B – pomáhá oživit vzhled pleti extrakt z brusinky – chrání pleť před poškozením způsobeným modrým světlem polysacharidový film – chrání pleť před vlivy okolního prostředí Ceretin Complex – vyhlazuje pleť a zjemňuje její strukturu a tón veganský výrobek Jak používat: Make-up a korektor 2 v 1 PÜR Cosmetics 4-in-1 Love Your Selfie naneste pomocí vestavěného aplikátoru na nedokonalosti pleti nebo štětcem pro celkové krytí. Rovnoměrně rozetřete a vrstvěte podle potřeby, dokud nedosáhnete požadovaného efektu.

Objev podobné jako PÜR Cosmetics 4-in-1 Love Your Selfie make-up a korektor 2 v 1 odstín MG7 30 ml

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy.‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative.’ Goop Reclaim your power to heal, stay connected to your purpose and manifest the heart-led life of your dreams with holistic healer and world-renowned coach Estelle Bingham. This transformational book is a distillation of the 20+ years Estelle has spent working to support and reconnect people with their own power to heal, manifest and experience joy in their life. You''ll discover her potent practices to tackle all the blocks to your desires and dreams and be guided through keys and rituals to help you come into true and perfect alignment with your Original Heart Energy. By working with Estelle''s tried-and-tested True Essence Process™ and accessing your inner Master Healer, you''ll become a direct conduit for flow, beauty and prosperity, and unlock codes to help you: - transcend your deepest trauma - rewire your subconscious - nurture a deeper and more sacred connection to yourself and your source energy - align with your core essence - discover and stay connected to your purpose - co-create your unique version of success and happiness Manifest Your True Essence is the much-needed catalyst you need to dynamically heal, express your truth and embody your true joy and potential. It''s time. And the time is now.

Objev podobné jako Manifest Your True Essence - Estelle Bingham

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks.You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Objev podobné jako How to Break Up With Your Phone - Catherine Price

"Creating a garden doesn''t need to be complicated." This is the promise from Adam Frost, BBC Gardeners'' World presenter and winner of multiple Chelsea Flower Show gold medals.Create your dream garden with a practical, uncomplicated approach to gardening that suits your lifestyle, personality, and budget!Whether you have a small garden in the city or have hundreds of acres in the countryside, you can create an idyllic garden in whatever setting you choose with this gardening guide.This clear and practical gardening book will show you how to easily design a garden that reflects your practical needs, lifestyle, budget, personality, soil, and climate. Here''s what you''ll find inside:- Work through Q&A sessions, build mood boards and plant lists, and develop the essential skills to design, plot, and shape your space- Step-by-step photography shows you the techniques you need to build your garden - all the hard-landscaping skills you might need, such as building a brick wall, laying paving or decking, or installing fencing or a water feature- You are shown how those skills can be applied to different garden projects, from creating a seating area to building a simple water feature. You can mix and match projects according to your available space, tailor them to your climate and soil type, and gradually build your perfect garden, bit by bit- A month-by-month guide shows you how to enjoy your garden space and checklists helps you with easy garden maintenance and developmentDesigning your garden shouldn''t be a daunting task. This gardening book will help you understand your space so you can create something that works for you - your time constraints, your budget, your family requirements, the sort of plants you like, and the effect you want to achieve.Following a practical, no-nonsense approach, this gardening guide strips away complex design concepts and focuses on your needs to help you find your own garden style, even if you''re clueless about where to start. Discover simple garden design ideas that work equally well for a complete garden makeover or an elegant but low-maintenance garden. Create your perfect garden without breaking the bank, with an easy-to-follow planting guide that is perfect for beginner and seasoned gardeners alike.

Objev podobné jako RHS How to Create your Garden - Adam Frost

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of varying sizes and aestheticsStep-by-step color photography and instructionsA gallery of tiny structures, along with uplifting words from stewards, for further inspirationInformation on proper installation of the small structuresCommon repairs and maintenance for down the roadTimely information on how LFL has become part of the growing movement against book bansHow to Build Your Very Own Little Free Library even includes information on how to become an official library steward, getting the word out about your little structure once it’s up and running, and tips for building a lively collection. Also included are QR codes for additional building videos as well as interactive maps for locating other LFLs near you—or wherever you may travel!Community togetherness has never been so much at the fore of our consciousness—or so important. How to Build Your Very Own Little Free Library is one tool on the road to helping you build community in your neighborhood.

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

Transform your garden into a haven for all kinds of wildlife.In a world with too much concrete and not enough greenery, every wildlife-friendly garden can make a huge difference. But what if we told you that you can make a difference to your local wildlife from the comfort of your own home? You can help to reverse the decline in bird numbers and much more by creating a haven in which they will thrive! Let author, presenter, and wildlife conservationist Dan Rouse show you how you can make your outdoor space more welcoming for a wide variety of visitors, from planting pollinator-friendly perennials to providing access for curious hedgehogs. Learn the best ways to provide shelter, food, and water, discover the best planting choices and how they can help, then sit back and watch as your garden becomes a much-needed refuge for a huge range of species.Dive straight in to discover:- A beautiful mixture of full-colour illustrations and photos of different species.- Practical advice on supporting local wildlife, with ideas suitable for all budgets and abilities.- Suggestions for beneficial plant choices for a range of climate and soil types.- Step-by-step projects tailored to both attracting wildlife and to observe the wildlife that visits the garden.- Ideas for small gardens and outdoor spaces, as well as practical considerations such as pets and children sharing a garden with wildlife.- Final chapter on ''Observing garden wildlife'' that showcases low- and high-tech methods of watching for wildlife, and how to connect with the wider wildlife community. The book features plenty of projects to help you attract and observe your new garden visitors, as well as galleries of common species you can expect to see. Following in the footsteps of its sister title How to Attract Birds to Your Garden, everything in the book is clear, accessible, and engaging, with plenty of budget-friendly tips and ideas suitable for gardeners and non-gardeners alike. Packed with equal parts expertise and passion, How to Attract Wildlife to Your Garden proves that, by giving nature opportunities to thrive, we all benefit: ourselves, our planet, and the wildlife that may call our garden home.

Objev podobné jako How to Attract Wildlife to Your Garden - Dan Rouse

Stop your top talent from walking out the door.Employees have a sea of options when it comes to where and how they work, and if they''re not getting what they want, they''ll move on. If the threat of having your top performers working for the competition isn''t bad enough, high turnover can inflict serious financial and emotional costs on your company.The HBR Guide to Retaining Your Best People offers concrete advice and tactics to keep valuable employees engaged and loyal to your organization. You''ll discover how to meet their intrinsic needs, create opportunities for career development, and build a workplace where they want to excel.You''ll learn how to:Uncover the real reasons employees quitDiscover the elements of work your people value mostEnsure your team feels seen, heard, and appreciatedKeep your employees learning and growingAdjust how your people work in order to offer flexibility and avoid burnoutIdentify where your retention strategies fall short—and fix themArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Retaining Your Best People - Harvard Business Review

''A lawyer in your pocket'' - THE SECRET BARRISTER''Pioneering legal advice for short attention spans'' - GUARDIAN''A very valuable guide'' - TRISHA GODDARDThe indispensable guide to your right to protestIn this handbook, campaigning lawyer Christian Weaver brings together everything you need to know when taking a stand. Whether you are marching on the streets or making your voice heard from your own front room, organising in your workplace or writing a letter to your MP, this essential guide equips you with your fundamental rights and the laws that protect you - as well as the ones you might inadvertently break. From attending a demonstration to when the police can - and can''t - stop you, this book has your back. In it, you''ll find up-to-date information on a whole range of topics, including:- Public assembly and who to notify when you''re on the move- Striking in the workplace and action your employer can take against you- Direct action and when it crosses over into trespass- Stop and search and how to access help if you are arrested- Online activism and what to do if you accidentally libel someoneFor activists new and old alike, Your Right to Protest is the indispensable guide to using your voice for what you believe in.

Objev podobné jako Your Right to Protest - Christian Weaver

Homes that contain devices that can be controlled by smart speakers, voice commands and apps are becoming a reality for an increasing number of people. What was once the stuff of science fiction is now firmly established as part of the real world and is easily accessible for anyone who wants to add an exciting new dimension to their home.100 Top Tips – Create Your Smart Home to Stay Safe and Save Money contains tips covering all aspects of setting up and using smart home devices securely. These include: Setting up your home so that it is ready to be transformed into a smart homeEnsuring that your home is flexible enough so that you have alternatives if smart devices do not work properlyUsing smart speakers (digital voice assistants) to create a digital companion in your homeLinking smart speakers to your smart home devices so that they can communicate with each otherDeploying smart lighting to take the ultimate control over the lighting systems in your homeInstalling smart heating to control your central heating and save moneyMaking your home more secure with a range of smart security devicesCutting down the time spent on domestic chores by using devices such as robotic lawnmowers and robotic vacuum cleanersEnhancing entertainment options with robots and artificial intelligence (AI) devicesAddressing security issues with smart home devices, to prevent other people gaining access to your smart home

Objev podobné jako 100 Top Tips - Create Your Smart Home to Stay Safe and Save Money - Nick Vandome

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

Don''t miss the pulse-pounding graphic novel adaptation of the bestselling young adult novel, Bendy: Dreams Come to Life. Based on the hit indie video game series, Bendy!Seventeen-year-old Buddy has spent most of his life trying to escape the Lower East Side slums of New York City. Working as a delivery boy to support his family, Buddy wants to become an artist, a dream he''s sure will never be realized. But that all changes when a delivery job puts him face-to-face with Mr. Joey Drew, the eccentric owner of an animation studio. Mr. Drew takes Buddy under his wing as an apprentice, thrusting him into a world unlike anything Buddy has ever seen before.But not everything at the studio is as picture-perfect as it seems . . . Something is going bump in the night at Joey Drew Studios, something that leaves behind trails of thick, dark ink. While the studio frantically works toward their latest deadline, Buddy and Dot, the writing intern, team up to find out just what is tormenting the studio after-hours, even if it means tracking the trail to Mr. Drew himself.Fans won''t want to miss this horrifying grapic novel adaptation packed with panels that are sure to haunt your nightmares!

Objev podobné jako Bendy Graphic Novel: Dreams Come to Life - Adrienne Kress

A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat LET YOUR CAT BE YOUR LIFE COACH. Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush around hectically when they’d rather be licking their paws and looking out of the window? Please. Cats are free. They are calm, observant, wise, elegant, charismatic and proud. In fact, cats have found nothing less than the secret of how we should all live, whatever species we are! And in this book, Stéphane Garnier will show you what he’s learned over fifteen years of closely observing his cat, and teach you all the ways in which you too can apply the secrets of cats to your own life – at work, at home and with your friends. Unplug your laptop. Throw away your alarm clock. It’s time to live like your cat!

Objev podobné jako How to Live Like Your Cat - Stéphane Garnier

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important to us, and how to use those core values in both the big and little decisions in day-to-day life - Greta Bradman teaches us to align more of our choices with our values, so we can grow into our own version of a life well lived.

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wi -

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe yourself as highly sensitive?* Do you have problems with relationships and intimacy?* Do you engage in addictive behavior - alcohol, drugs, gambling, shopping, food, sex, work, exercise?* Do you have low self-esteem or self-worth - are you not 'good enough'?* Do you have a sense of being numb to your feelings?* Do you rarely experience true joy and happiness?If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you,Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult.Former heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviors that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.

Objev podobné jako How to Heal Your Inner Child - Simon Chapple

Tired of ghosting, gaslighting, guessing games, and going nowhere in love? What if the key to lasting love wasn''t swiping harder--but dating smarter? In 10 Dates to Your Soulmate, celebrity matchmaker and licensed therapist Dr. Christie Kederian uncovers how you can go from first date to knowing someone is your soulmate in 10 dates or less.Drawing on a decade of experience working with thousands of singles and serving as a professional matchmaker for platforms such as eHarmony, Dr. Christie introduces the groundbreaking 10-Date Method, a structured, research-informed approach to dating that helps you not only identify a good partner but also recognize your own roadblocks to love (and move past them once and for all).Whether you''ve been burned by apps, are tired of chasing unavailable people, or feel like love has passed you by, this book offers a fresh start built on wisdom, clarity, and action.Inside you''ll discover a research-backed, step-by-step process that will help you:Gain Clarity: Understand who you are, what you''re looking for, and your expectations for a relationshipHeal Your Past: Discover how past relationships may be holding you back from creating love with someone newDeepen Self-Awareness: Explore attachment wounds, fears, and vulnerabilities that often come to the surface early in a relationshipBreak Toxic Patterns: Identify common self-protective strategies that are no longer helping you and distinguish trauma responses from true red flagsFind Lasting Love: Approach commitment with confidence, not confusion, and build a relationship rooted in wisdom and emotional safety 10 Dates to Your Soulmate is more than just a book. It''s a transformational road map to authentic love that will empower you to show up authentically and shift from waiting to be chosen . . . to choosing with wisdom.Join thousands of people who have transformed their love lives with Dr. Christie''s proven method and take the first step toward finding your soulmate today.

Objev podobné jako 10 Dates to Your Soulmate - Christie Kederian

Your most intimate relationship--illuminated Most books exploring the Enneagram are focused on understanding me. But how does the Enneagram lend insight to us? Specifically, your relationship with your partner and the unique pairing you share?In this incredibly practical and easy-to-understand book, Christa Hardin combines her expertise in psychological assessment and marriage and family counseling to explore all possible Enneagram pairings in relationships. She calls this one-of-a-kind pairing the Enneagram Glow--the unique, mutual influence of two types in intimate relationship across the seasons and shifts that every couple experiences. She helps you learn to· understand your partner''s emotions and reactions· extend more grace to your partner and yourself· have productive conversations that foster connection· build a legacy together with intentionYou''ve never read a relationship book or an Enneagram book like this before! Discover how you and your partner can build on your shared gifts, overcome the shadows, and shine a bright and beautiful light on each other and everyone you encounter.

Objev podobné jako The Enneagram in Marriage – Your Guide to Thriving Together in Your Unique Pairing - Christa Hardin

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship.Are you tired of the whiplash between diet culture and body positivity? Frustrated by conflicting health advice and endless wellness trends?Jordan Lee Dooley experienced this struggle of swinging between extremes firsthand. Finally, after reading countless studies and books on women''s health and naturally healing the body, she discovered the answer to healthful living lies in the Bible, the Word of the One who created our bodies in the first place. In Be Good to Your Body, she reveals:how to view your body as a God-given gift, not a project to fixthe pitfalls of diet culture and self-love, and why neither extreme satisfiesthe timeless, biblical principle of stewardship as a guide to wellnesspractical steps to align your health practices with God’s design, focusing on nourishment, rest, and gentle movementIt''s time to leave confusion behind and embrace the realistic solutions you need to treat your body well. This is your invitation to return to God’s design and to practice intentional, everyday stewardship in a world obsessed with quick fixes.Learn to honor your body as a sacred gift from God, not because we worship the body, but because we love and worship the One who gave it to us.

Objev podobné jako Be Good to Your Body - Jordan Lee Dooley

Unlock your full style potential. Transform your wardrobe. Dress your best.In How to Dress Your Best, TikTok''s favourite fashion guru and style consultant Ellie-Jean Royden equips you with the tools and advice you need to curate a transformative wardrobe for everyday life.Ellie-Jean expertly guides you through the complicated work of dressing to your best colours and finding the silhouettes that make you shine. She teaches us that true style is not about dressing yourself to restrictive shapes or fruits, but about learning how to honour your natural line and dress in harmony with it. Best of all, Ellie-Jean breaks down her unique styling systems tested and loved by thousands of her clients, offering you the ultimate personal-styling experience. Packed full with interactive quizzes and inspirational mood boards throughout, this must-have guide will teach you how to ditch the cycle of trend buying and build a dream wardrobe that makes you look and feel amazing.

Objev podobné jako How to Dress Your Best - Ellie-Jean Royden

Science tells us that babies develop best when they are spoken to, sung to and read to. Introduce your baby to a world of words and pictures with these 30 classic nursery rhymes from the Mother Goose collection and beyond paired with images of Chloe Giordano’s delightful hand-embroidered illustrations on cloth. Even when they’re tiny, the sound of their parents’ voices helps babies make sense of the world and feel comfortable with new people and places. This treasury gives you the opportunity to rediscover just how useful (and calming) these best-loved nursery rhymes are in one, handsome volume. Bond with your baby and help them grow as you recite and sing these timeless rhymes: Hey, Diddle Diddle; Baa, Baa, Black Sheep; This Little Piggy; Hush Little Baby; Hickory, Dickory, Dock; Twinkle, Twinkle, Little Star; Little Bo-Peep; Pussy-cat, Pussy-cat; Row, Row, Row Your Boat; The Itsy Bitsy Spider; London Bridge; Mary Had a Little Lamb; One, Two, Buckle My Shoe; Humpty Dumpty; Rub-a-dub-dub; Pat-a-Cake; I Saw a Ship A-Sailing; Old MacDonald; Rock-a-Bye Baby; The Wheels on the Bus; I’m a Little Teapot; This Old Man; Jack and Jill; The Muffin Man; Little Miss Muffet; The Owl and the Pussy-cat; Here We Go Round the Mulberry Bush; Old Mother Hubbard; Pop! Goes the Weasel; Are you Sleeping? Continue this cherished daily ritual of reading to your child with the follow-up book of folktales, Read to Your Toddler Every Day.

Objev podobné jako Read to Your Baby Every Day

Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting & Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting & Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.

Objev podobné jako The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury

TURN EVERY RISK INTO A CHANCE. EVERY KISS INTO A PROMISE. Senior Sunrise is the highlight of the summer - an epic overnight at the beach to kick off senior year.But for Natalia and Ethan it's the first time seeing each other after junior prom, when they almost crossed the line from best friends to something more and ruined everything. Now, after ghosting each other all summer, Natalia is desperate to pretend she doesn't care and Ethan is desperate to fix his mistake. But when it's time for the senior class tradition of writing private letters to themselves - what they wish they would do this year if they were braver - Natalia pours her heart out.So does Ethan. So does their entire class. But before the letters are burned in the bonfire, Natalia has a change of heart and tries to retrieve her letter.In doing so, she accidentally sets the letters free. And as the wind whisks seven of them across the beach, seven of their deepest secrets and wildest dreams are exposed. Can Natalia and Ethan find a future if their secrets are out there?Seven private confessions.Seven time-bombs set loose for anyone to find. One last chance to fall in love. A GORGEOUS ROM-COM FROM SPARKLING NEW VOICE EVA DES LAURIERS, PERFECT FOR FANS OF JENNY HAN, EMERY LORD AND JENNIFER NIVEN.

Objev podobné jako I Wish You Would - Eva Des Lauriers

101 Tiny Changes to Brighten Your World is a book of uplifting tips on how to look after yourself and your world, from your personal relationships, to your working space and relationships, to society and the environment at large. In the hustle and bustle of daily life, it can be all too easy to lose sight of what really matters to us, and to take others and our world for granted. Focusing on tiny changes, Ailbhe Malone encourages us to take it step by step - with ideas to nurture our friendships, reduce plastic waste and make ethical choices, and improve our online spaces and our broader social environment. Simple practical tips combine with fun illustrations to create a treasure trove of inspiration, positive encouragement and optimism.

Objev podobné jako 101 Tiny Changes to Brighten Your World - Ailbhe Malone

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What''s making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we''ve lost the ability to see and hear the life going on right in front of us. If we''re not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what''s important to you and what you''re working toward--all by listening to the details of your day.

Objev podobné jako Listen to Your Day – The Life–Changing Practice of Paying Attention - Paul Angone

Everything is set for a perfect Christmas in Twinkleton-under-Beanstalk. There''s just one thing missing . . . snow!Princess Ava dreams of playing in the snow with her pet, Pugicorn. But as Christmas draws near, not a single flake falls from the sky! Can Pugicorn find the courage to make Ava''s wish come true?A sparkling tale of friendship, bravery and Christmas magic... with a super-sparkly glitter cover!Look out for other adventures featuring Pugicorn and his friends:PugicornPugicorn and HugicornStarpuffKitticornPandarinaLa-La-LlamaStarwhal

Objev podobné jako The Magic Pet Shop: Pugicorn and the Christmas Wish - Matilda Rose

It seems each new day brings us more reason to worry, and many of us find ourselves caught in an endless cycle of bad news and anxiety about the future. But when you belong to God, your struggles and anxieties do not get the last word. God does. And you can experience the comfort and peace he promises each day as you cling to his Word and learn how it can impact your days.Compact and beautifully designed, Carolyn Larsen''s Comfort and Peace for Every Day offers you 180 inspiring devotional readings that will help you feel God''s reassurance when life gets challenging and experience serenity and calm in your inner being no matter what''s going on outside. These short, to-the-point readings illuminate God''s promises and show you just how they apply to your everyday life.

Objev podobné jako Comfort and Peace for Every Day – 180 Readings to Restore Your Spirit - Carolyn Larsen

Experience the Richer Spiritual Life You Long ForIn this world of frantic activity and constant entertainment, it can be hard to identify and embrace the rhythms that lead to true flourishing. Your spirit longs for a stronger connection to the divine, a clearer sense of personal spiritual growth, a closer relationship with your creator and redeemer. But how do you integrate this kind of inner growth into the realities of your outer life?If you long for a deeper experience of God as you journey through this life, Spiritual Practices for Soul Care offers 40 ways to help you put the spiritual disciplines into action each day. From prayer and meditation to serving and socializing to resting and healing, these simple, restorative practices will help you develop the kind of Christian walk you desire.If you have been frustrated by slow or stalled progress, or if you simply yearn to go deeper, now is the time to pause, take a breath, and awaken to your transformative soul care journey--starting today.

Objev podobné jako Spiritual Practices for Soul Care – 40 Ways to Deepen Your Faith - Barbara L. Peacock

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m feeling?· Why can''t I just date for fun?· Why do I have to get a job?· Why does it matter who I hang out with? From shifting views on gender to questioning faith to struggling with honesty or respect or porn, the teen years are tough. They''re also some of the most important years for you to offer guidance. This book will help you handle 30 of the trickiest conversations you need to have with your teen.

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

''A beautiful blend of storytelling, science and practical tools. Smith uses her expertise to introduce true boundary setting tools to build (and rebuild) our relationships to others and ourselves.'' Eve Rodsky, New York Times bestselling author of Fair PlayWhen''s the last time you felt as composed as you portray to your boss, family and friends? If there''s a discord between the two, you''re not alone. Humans are master pretenders - we often seem stronger, calmer and more mature than we really are, while the truth is we''re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. Dr. Smith uses examples from her own life and the lives of her therapy patients to explain how we borrow confidence, calmness and beliefs from our relationships and offers solutions and steps for building a life with our own best-thinking. She also unpacks the science of our social nature, explaining why we''re so focused on others and teaching us how to interrupt anxious relationship patterns. If a reader is unsure if the career path they''re on is one they want to stay on, Dr. Smith will show them how to redefine what a successful career means to them. If they only feel steady when overfunctioning for others, she''ll help them learn how to let others be responsible for themselves. By the end of the book, readers will have learnt to stop people-pleasing and be armed with a new set of principles and a new sense of self, ready to stand strong in the face of any challenge.

Objev podobné jako True to You - Dr Kathleen Smith

A life-affirming guide to help you reconnect with your purpose, learn to work in alignment with your values, and choose a healthier approach to success. Written by global mental health specialist Hazel Hyslop, her seven-step method to overcoming burnout and discontent will bring clarity and positive transformation to your life.

Objev podobné jako Bringing Your Heart to Work - Hazel Hyslop

Praying Your Way to a Positive Mindset is where you will encounter encouragement and hope. . .for life! These devotional-like prayers will encourage you to be mindful and pray as you encounter encouragement and hope for everyday living. Each prayer begins with a relatable scripture selection to help clear your mind as you begin your one-on-one time in the heavenly Father''s presence. Whether you are overworked, overstressed, overwhelmed, or just "over" the craziness of life, you will welcome the peace and comfort this delightful prayer book brings to your daily quiet time. A positive mindset is just a prayer away!

Objev podobné jako Praying Your Way to a Positive Mindset - Valorie Quesenberry

Indian soldiers made a pivotal contribution to the British Empire and Great Britain’s development from a small, relatively poor island to a dominant military and industrial power. Under the British Crown, following the Mutiny of 1857, India’s military became a vital link to holding the Empire together. From the jungles of south-east Asia to the deserts of Africa, and the hills of northeast India to the forests of Burma, the Indian army would become the pride of the Raj. Upon India’s independence, the army continued to be one of the finest inheritances of Empire.This book looks at the world of the Indian soldiers who enlisted in the armies of India under British rule, and how they served with such dedication and loyalty. The extent to which the soldiers acted as an effective control over the coercive power of British rule in India is also examined, as well as the implications and logistics involved in running such a complex military machine.The first comprehensive single-volume history of India’s soldier’s in the British Empire written with flair and rich in detail, True to Their Salt offers a vital new perspective to mark the 75th anniversary of Indian independence.

Objev podobné jako True to Their Salt - Ravindra Rathee

This concise yet comprehensive study explores innovative practice in the novel and, from the perspective of creative writing, the astonishing resilience of the novel form. It offers a practical guide to the many possibilities available to the writer of the novel, with each chapter offering exercises to encourage innovation and to expand the creative writer’s narrative skills. Beginning with early iterations of the novel in the 17th century, this book follows the evocation of innovation in the novel through Realism, Modernism, Postmodernism and into today’s dizzying array of digital and interactive possibilities. While guiding the reader through the possibilities available (in both genre and literary fiction), this book encourages both aspiring and established writers to produce novels with imagination, playfulness and gravitas.Dynamic and interactive, this text is distinctive in offering a grounding in the literary history of the novel, while also equipping readers to write in the form themselves. It is an essential resource for any student of creative writing, or anyone with an interest in writing their own novel.

Objev podobné jako Novel Ideas - Paul Williams

Discover the best-kept secrets of how your cat chooses you, loves you, and subtly trains you to fulfill its every wish in this charming and irresistible guide, written from the perspective of one witty kittyAN INTERNATIONAL PHENOMENON, PUBLISHED IN FOURTEEN LANGUAGESWe humans are resourceful and intelligent, but our quirks are often incomprehensible to other species. However, after thousands of years of co-habitation, our feline companions know exactly how to deal with us.In How to Train Your Human, one wise cat instructs its fellow felines in the elaborate arts of human domestication, including:Guiding us step by step to the pantrySleeping on top of us in adorable but uncomfortable positions that leave us trappedStrategic nighttime alarmsThrough this ingenious and hilarious reversal of perspective, Babas—this book’s human author, and a lifelong cat companion—offers a delightful new look at relationship between cats and people. Translated from the Italian by Katherine Gregor, and accompanied by elegant black-and-white illustrations by Andrea Ferolla, How to Train Your Human is an essential gift for any cat lover.

Objev podobné jako How to Train Your Human - Babas

Learning to talk is probably the greatest milestone in a child''s development: a deeply moving and often hilarious experience for all parents. In this charming and informative book, Britain''s leading expert on the English language talks you through every stage in your child''s language development. Over thirty years after its original publication, this new and updated edition of Listen to your Child shows us that while the world our children are growing up in may have changed, one thing has not: parents still need to listen. Gathering decades of research from psychologists and linguists, Professor Crystal shows how the more we know about language acquisition - from ''cooking'' and ''babbling'' to melodic ''scribble talk'' and simple words and then to incessant chatter - the more there is to delight in.From birth to the early school years, Listen to your Child provides a painless introduction to the study of child language acquisition as well as invaluable advice for parents.

Objev podobné jako Listen to Your Child - David Crystal

Children take their lead from their friends: being 'cool' matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.But this situation is far from natural, and it can be dangerous - it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated.In Hold on to Your Kids, acclaimed physician and bestselling author Gabor Mate joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

Objev podobné jako Hold on to Your Kids - Gábor Maté, Gordon Neufeld

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict CumberbatchTO BE SOLD IN 13 DIFFERENT LANGUAGES!

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane