tools for life kirren schnack

Discover the ten essential tools for a happy, healthy life with Oxford-trained clinical psychologist and TikTok star Dr Kirren.

Objev podobné jako Tools for Life - Kirren Schnack

Discover the ten essential tools for a happy, healthy life with Oxford-trained clinical psychologist and TikTok star Dr Kirren.

Objev podobné jako Tools for Life - Kirren Schnack

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
naviják NEO TOOLS 97X080
koberec City life pro děti
vakuový box Compactor Life 2.0
koberec City life 133x165 cm
úložný box pro textilie XL Life
hrací koberec City life 95x200 cm
vakuový úložný box Compactor Life M
kompresní úložný systém Compactor Life 2.0
konvektor Solight KP02WIFI s aplikací Smart Life
čistička vzduchu s Wi-Fi a aplikací Smart Life
žehlička s technologií NO CALC LONG LIFE BOILER proti vodnímu kameni
úložný box Compactor Life 2.0 M
jednobarevný odkládací stolek Life Oak
Ain't It Funky Now A Day In The Life

''With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.'' – Vex King, author of Good Vibes, Good Life.Feeling better starts now.Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for.Dr Kirren is an Oxford-trained and practising NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each taking you a step closer to an anxiety-free life. Inside you’ll find short anxiety-busting exercises with a big impact and ... Unknown localization key: "more"

Objev podobné jako Ten Times Calmer - Kirren Schnack

Dr. Kirren Schnack je tu, aby vám řekla, že vaše úzkost tu není napořád. Ať už právě něčím procházíte a potřebujete podporu, abyste se opět cítili sami sebou, nebo se s úzkostnými myšlenkami potýkáte už dlouho, kniha Desetkrát klidnější vám nabídne pomoc, kterou hledáte. Doktorka Schnack je klinická psycholožka se vzděláním z Oxfordu a dvacetiletou praxí. V knize Desetkrát klidnější nabízí sadu nástrojů první pomoci, které vám pomohou pochopit, čím procházíte, a pracovat s vašimi pocity – a možná to bude jednodušší, než si myslíte. Ne každý má přístup k terapii a ne každý ji potřebuje, ale všichni bychom ve svém životě určitě potřebovali trochu více klidu. Deset kapitol této knihy se zabývá vším od zvládání úzkostných myšlenek a stresu přes zvládání nejistoty až po bezpečné řešení traumat a každá z nich vás posune o krok blíž k životu bez úzkosti. Uvnitř najdete krátká a velmi účinná cvičení na odstranění úzkosti a sadu dobře prozkoumaných a klinicky ověřených tipů, které vám pomohou hledat klid každý den.

Objev podobné jako Desetkrát klidnější - Kirren Schnack

About those meltdowns, blowups, and one-word answers . . .Some say that''s just how boys are--prone to outbursts or sullenness. But what''s behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be● Resourceful--equipped to work through his emotions in constructive ways● Aware--so that he better understands himself, including his strengths and weaknesses● Resilient--having the capacity to cope and feel competent● Empathetic--able to understand the feelings and experiences of othersHelpful also for grandparents, teachers, and anyone else who has a boy in their life, this book shows how a strong emotional foundation leads to a Christ-like sense of masculinity that will serve him well his whole life.Also available: Strong and Smart, a companion workbook to help boys understand themselves better and learn how to work through overwhelming emotions--all from a biblical perspective.

Objev podobné jako Raising Emotionally Strong Boys – Tools Your Son Can Build On for Life - Thomas David

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

Vital tools for implementing Lean Six Sigma--what they are, how they work, and which to useThe Lean Six Sigma Pocket Toolbook is today''s most complete and results-based reference to the tools and concepts needed to understand, implement, and leverage Lean Six Sigma. The only guide that groups tools by purpose and use, this hands-on reference provides:Analyses of nearly 100 tools and methodologies--from DMAIC and Pull Systems to Control Charts and Pareto Charts Detailed explanations of each tool to help you know how, when, and why to use it for maximum efficacy Sections for each tool explaining how to create it, how to interpret what you find, and expert tips Lean Six Sigma is today''s leading technique to maximize production efficiency and maintain control over each step in the managerial process. With The Lean Six Sigma Pocket Toolbook, you''ll discover how to propel your organization to new levels of competitive success--one tool at a time.

Objev podobné jako The Lean Six Sigma Pocket Toolbook: A Quick Reference Guide to Nearly 100 Tools for Improving Quality and Speed - Mark Price, David Rowlands, Michael

Take advantage of a powerful visual management tool for teams as you work together and deliver great results. It's been used by thousands of teams for project success! 59% of U.S. workers say that communication is their team's biggest obstacle to success, followed by accountability at 29% (Atlassian). High-Impact Tools for Teams explains a simple, powerful tool that helps team leaders and members align and get clarity on exactly who is responsible for each part of the team's most important activities and projects. The tool is complemented by 4 trust add-ons that help teams build trust and increase psychological safety, so every member can be confident in sharing ideas or concerns about obstacles the team may face. It's a proven tool for project teams, based on years of research, and thousands of teams are already using the Team Alignment Map to run effective "get-to-action meetings", give projects a good start and de-silo organizations. Co-author Alex Osterwalder is the international best-selling author who co-created the Business Model Canvas, a strategic management tool used by 1 million+ industry leaders globally. Plan as a team and know who does whatUncover and proactively remove the most likely obstacles to any projectBoost team member contributionsRun ... Unknown localization key: "more"

Objev podobné jako High-Impact Tools for Teams - Alexander Osterwalder, Stefano Mastrogiacomo

MORE THAN 2 MILLION POSITIVE DISCIPLINE BOOKS SOLDThe Positive Discipline method has proved to be an invaluable resource for teachers who want to foster creative problem-solving within their students, giving them the behavioral skills they need to understand and process what they learn. In Positive Discipline Tools for Teachers, you will learn how to successfully incorporate respectful, solution-oriented approaches to ensure a cooperative and productive classroom. Using tools like "Connection Before Correction," "Four Problem-Solving Steps," and "Focusing on Solutions," teachers will be able to focus on student-centered learning, rather than wasting time trying to control their students'' behavior. Each tool is specifically tailored for the modern classroom, with examples and positive solutions to each and every roadblock that stands in the way of cooperative learning. Complete with the most up-to-date research on classroom management and the effectiveness of the Positive Discipline method, this comprehensive guide also includes helpful teacher stories and testimonials from around the world. You will learn how to: - Model kind and firm leadership in the classroom- Keep your students involved and intrinsically motivated- Improve students’ self-regulation-And more!

Objev podobné jako Positive Discipline Tools for Teachers - Jane Nelsen, Kelly, Ph.D. Gfroerer

Enrique Vila-Matas, Olivia Sudjic, Jon Fosse, Inger Wold Lund, Vi Khi Nao, Patrícia Portela, Lucie Elven, Mara Coson, Christina Hesselholdt, Jean-Baptiste Del Amo, Naja Marie Aidt, Michael Salu, Joanna Walsh, Jakuta Alikavazovic, Anna Zett, Emilio Fraia, Frode Grytten, and Olga Ravn Translations by Margaret Jull Costa, Zoë Perry, Martin Aitken, Denise Newman, Paul Russell Garrett, Damion Searls, and Rahul Bery Eighteen international writers respond to the open-ended period of social distancing, closures, and illness caused by Covid-19. Compiled during the initial lockdown in Europe, this special collection is a meteoric publishing project with contributions from some of the most exciting and innovative authors working today. Meditating on notions of distance and closeness, sameness and alterity, extinguishing and kindling, Tools for Extinction considers how a common pause might give rise to new modes of domesticity and shift experiences of time. What gestures and actions are we willing to perform to make ourselves, and each other, feel at ease – or at work? What tools and objects are useful, or unprecedentedly useless, to us in the process? And as our species’ trademark proclivity for projecting ourselves into the future is disrupted, might we come to see the buildings, animals, plants, and foodstuffs ... Unknown localization key: "more"

Objev podobné jako Tools for Extinction - Jon Fosse, Enrique Vila-Matas, Jean-Baptiste Del Amo, Vi Khi Nao, Christina Hesselholdt, Olivia Sudjic, Patricia Portela, Mara

In Intuition Pumps, Daniel Dennett, one of the world''s leading philosophers, and author of Consciousness Explained and Freedom Evolves, offers aspiring thinkers his personal trove of mind-stretching thought experimentsThinking is hard. A few of us may be natural geniuses; others are blessed with reserves of willpower. Then there''s the rest of us: not prodigies and short on time, but still aspiring to understand the world. What can we do? Daniel Dennett, one of the world''s most original thinkers, reveals a collection of his favourite thinking tools, or ''intuition pumps''. From Occam''s Razor to the benefit of mistakes, the 90% rule to avoiding ''deepitites'', this entertaining guide will enable you to tackle life''s most fundamental questions - evolution, meaning, consciousness and free will - and teach you to think truly independently and creatively.Daniel Dennett is one of the most original and provocative thinkers in the world. A brilliant polemicist and philosopher, he is famous for challenging unexamined orthodoxies. His books include Brainstorms, Brainchildren, Elbow Room, Consciousness Explained, Darwin''s Dangerous Idea and Freedom Evolves. He lives in North Andover, Massachusetts.''One of the world''s most original and provocative thinkers'' Daily Telegraph''A master class'' Guardian ''Intelligence, insight and flair ... They don''t come much ... Unknown localization key: "more"

Objev podobné jako Intuition Pumps and Other Tools for Thinking - Daniel C. Dennett

Hold anyone accountable. Master performance discussions. Get RESULTS.Broken promises, missed deadlines, poor behavior--they don''t just make others'' lives miserable; they can sap up to 50 percent of organizational performance and account for the vast majority of divorces. Crucial Accountability offers the tools for improving relationships in the workplace and in life and for resolving all these problems--permanently.PRAISE FOR CRUCIAL ACCOUNTABILITY:"Revolutionary ideas ... opportunities for breakthrough ..." -- Stephen R. Covey, author of The 7 Habits of Highly Effective People"Unleash the true potential of a relationship or organization and move it to the next level." -- Ken Blanchard, coauthor of The One Minute Manager"The most recommended and most effective resource in my library." -- Stacey Allerton Firth, Vice President, Human Resources, Ford of Canada"Brilliant strategies for those difficult discussions at home and in the workplace." -- Soledad O’Brien, CNN news anchor and producer"This book is the real deal.... Read it, underline it, learn from it. It''s a gem." -- Mike Murray, VP Human Resources and Administration (retired), Microsoft

Objev podobné jako Crucial Accountability: Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior, Second Edition ( Paperback) - Kerry Patterson

Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature. While highly sensitive people are well-suited for the role of ''helper'', this practice can be particularly exhausting if not regulated. This book contains a variety of tools geared towards self-development and optimising a helpful and supportive conversation in professional therapeutic settings or personal relationships. This practical guide demonstrates how to use simple psychotherapeutic methods through supportive dialogues, which can be applied by anyone without any formal training. Written in easy language with real-life examples and practical exercises, this will serve as a handbook for highly sensitive people who provide help either on a professional or personal level.

Objev podobné jako Tools for Helpful Souls - Ilse Sand

Many modern gurus, life-style magazines, TV programmes and books promote slow-ing down and resisting the relentless tem-po of daily life. We are offering a carefully selected set of objects and accessories that will not only show you how to relax again, but also how to refuse the crazy pressure for speed. Take back control over your life and make it enjoyable again. Let this book be your guide on the way to escape the hurly-burly of everyday life and get rid of the stress it generates. Back to basics, discover the beauty of the slow mode that will make your life more rewarding, whether you are relaxing, enjoying the moment, sharing them with your loved ones or practicing a hobby. Thanks to our inspirational collec-tion of tools for slow living you will connect with reality, with others and most impor-tantly with yourself.

Objev podobné jako Tools for Slow Living - Collective

Tools For Food explores the history of 250 of our most-loved and intriguing kitchen items and how they''ve changed the way we live.From 12th century Mongolian fire pots, to 17th century Chinese scissors, from beloved Tupperware food containers to the iconic Alessi lemon squeezer, this culinary journey covers well-loved designs, as well as lesser known objects.The reader will be taken on a journey around the globe, exploring how and what we cook has changed over the centuries, showing similarities and diversity across times and cultures.From primitive necessities to specialized high-tech equipment, each image is accompanied by a text detailing its origin, as well as interesting facts about its relationship between culture and cooking.

Objev podobné jako Tools for Food - Corinne Mynatt

“If you have been searching for a way out of wherever you are or whatever you are going through, Ann White provides a path and a process to take the next best step to a better life--the life God has made you for and called you to.” –Steve Arterburn, Founder of New Life Ministries No matter what you’re going through, fear not. Courage is possible!We all experience some level of pain, heartbreak, and disappointment. Yet when we ignore our need to address our emotional injuries, we allow them to fester and infect every aspect of our lives—including our closest relationships.Take heart! Your journey toward freedom begins the moment you choose to stand up and face your life with courage. In Courage For Life, author Ann White provides the tools you need to learn how to act more than react, make intentional choices, experience the power of fearless choices, and find joy in the journey of healthy choices. With honesty, kindness, and vulnerability, she provides step-by-step direction and proven guidance through seven intentional, doable steps that will ultimately alter your life, no matter what difficult situation you’re experiencing.With courage, you’ll learn to:Celebrate freedom from your fears.Experience the power and joy of ... Unknown localization key: "more"

Objev podobné jako Courage For Life - Ann White

Kapsička pro kočky - určená pro koťata všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí kuřecího masa. Kapsička Fitmin For Life Kitten Chicken je určena pro koťata všech plemen a mimo jiné je doplněna o prospěšné látky. Součástí je vitamín D, který je blahodárný pro zdravé zuby vašich koťat. V kapsičce se nachází snadno stravitelné ingredience, díky kterým se u koťat podpoří nejpříznivější trávení. Masová kapsička Fitmin For Life Kitten Chicken bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu a zdravý vývoj. Klíčové vlastnosti masové kapsičky Fitmin For Life Kitten Chicken, 85 gKvalitní masová kapsička For Life Kitten Chicken od značky FitminKapsička určená pro koťata všech plemenVitamín D pro podporu zdravých zubůKapsička Fitmin podpoří imunitu a zdravý vývoj kotěte Fitmin For Life Kitten Chicken s...

Objev podobné jako Fitmin For Life Kuřecí kapsička pro koťata 85 g (8595237015153)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí kuřecího masa. Kapsička Fitmin For Life Adult Chicken je určena pro dospělé kočky všech plemen a mimo jiné je doplněna o prospěšné látky. Jedná se například o taurin, který je blahodárný pro zrak vaší kočky, zinek pro kvalitní a zdravou srst a vitamín A pro odolnost organismu. Masová kapsička Fitmin For Life Adult Chicken bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu i silné a zdravé svaly. Klíčové vlastnosti masové kapsičky Fitmin For Life Adult Chicken, 85 gKvalitní masová kapsička For Life Adult Chicken od značky FitminKapsička určená pro dospělé kočky všech plemenDoplněná o prospěšné látky - taurin, zinek a vitamín AKapsička Fitmin podpoří imunitu i silné a zdravé svaly vaší kočkyFitmin For Life Adult...

Objev podobné jako Fitmin For Life Kuřecí kapsička pro kočky 85 g (8595237015177)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí lososového masa. Kapsička Fitmin For Life Sterilized Salmon je určena pro vykastrované kočky všech plemen a mimo jiné je doplněna o prospěšné látky a vitamíny. Jedná se například o inulin, který je velmi účinný pro to nejoptimálnější trávení. Masová kapsička Fitmin For Life Sterilized Salmon bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří jejich imunitu a dobrou kondici. Klíčové vlastnosti masové kapsičky Fitmin For Life Sterilized Salmon, 85 gKvalitní masová kapsička For Life Sterilized Salmon od značky FitminKapsička určená pro kastrované kočky všech plemenDoplněná o prospěšné látky a vitamínyKapsička Fitmin podpoří imunitu a dobrou kondici vaší kočkyFitmin For Life Sterilized Salmon s příchutí lososového masa...

Objev podobné jako Fitmin For Life Lososová kapsička pro kočky 85 g (8595237015184)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí hovězího masa. Kapsička Fitmin For Life Adult Beef je určena pro dospělé kočky všech plemen a mimo jiné je doplněna o prospěšné látky a minerály. Jedná se například o taurin, který je blahodárný pro zrak vaší kočky a vitamín E pro odolnost organismu. Masová kapsička Fitmin For Life Adult Beef bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu i silné a zdravé svaly. Klíčové vlastnosti masové kapsičky Fitmin For Life Adult Beef, 85 gKvalitní masová kapsička For Life Adult Beef od značky FitminKapsička určená pro dospělé kočky všech plemenDoplněná o prospěšné látky, minerály a vitamínyKapsička Fitmin podpoří imunitu i silné a zdravé svaly vaší kočkyFitmin For Life Adult Beef s příchutí hovězího masa...

Objev podobné jako Fitmin For Life Hovězí kapsička pro kočky 85 g (8595237015160)

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 2+1,Delphin Sada signalizátorů Forza Life+ 2+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 3+1,Delphin Sada signalizátorů Forza Life+ 3+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 4+1,Delphin Sada signalizátorů Forza Life+ 4+1

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.

Objev podobné jako The Food For Life Cookbook - Tim Spector

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

''Devon Price is the most exciting, revolutionary voice in autism advocacy today.''-Fern Brady, comedian and author of Strong Female Character''Deeply insightful and empowering, illuminating a path for those of us searching for authentic connections and relationships [...] This is the book I desperately needed.'' -Emily Katy, author of Girl Unmasked***Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you''ve discovered what ''masking'' is, how you''re doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don''t always know how to transform their inner revelations into outer realities. They need more than internal healing ... Unknown localization key: "more"

Objev podobné jako Unmasking for Life - Devon Price

The Paleo Diet(R) is the way that humans were built to eat - and it''s the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. This groundbreaking guide links what''s on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more. In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight. Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds; Which fruits and vegetables should be on your shopping list; How to replace empty calories with natural, nutrient-dense foods that energize and protect your body; How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods; How simple ... Unknown localization key: "more"

Objev podobné jako Paleo for Life - Cordain Loren, Trevor Connor, Mark J. Smith

Demystify the world of artificial intelligence with this groundbreaking guide featuring over 100 innovative ways to incorporate AI into your daily life. Every day, it seems like there’s a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your life easier without the complications? In AI for Life, AI expert and creator of @SmartWorkAI offers over 100 ideas and ready-to-use prompts to get AI beginners started using the technology to actually improve their lives. Beginning with a primer on the basics—including an overview of the popular and free AI tools—you will learn expert-tested tips and tricks to get the most out of your AI use, such as layering prompts to dive deeper into an initial response or asking for the output in different formats. Packed with practical how-to information, AI for Life is the must-have guide for using generative AI to make life easier, more productive, more organized, and more fun!

Objev podobné jako AI for Life - Celia Quillian

For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you ... Unknown localization key: "more"

Objev podobné jako Rhythms for Life Planner and Journal - Rebekah Lyons

Diesel Fuel for Life, 125 ml, Toaletní vody pro muže, Žijete naplno, milujete pohyb a pocit volnosti? Pak je pro vás toaletní voda pro muže Diesel Fuel for Life Homme jako stvořená. Skrývá v sobě směs vášně, touhy i vzrušení a zaručeně nadchne nejen dámy ve vašem okolí. Skvěle se hodí pro jakoukoliv příležitost, ať už vyrazíte v ležérním outfitu, nebo si oblečete sako a košili. aromatická vůně se sladkými a dřevitými tóny pro moderního muže, který žije naplno ideální pro nošení přes den i na večer Složení vůně: Nejprve ucítíte aromatický anýz. Následně vůně přechází v sladké malinové tóny, doplněné nezaměnitelnou levandulí. O dokonalý smyslový zážitek se postará základ vůně tvořený hřejivými dřevitými tóny a otočníkem. Příběh vůně: Fuel for Life je vůně od známé italské módní značky Diesel, která se proslavila především svou kolekcí džínů. Módu a styl odráží i samotný flakon toaletní vody, oděný do hnědé látky. Vůně Diesel Fuel for Life byla uvedena na trh roku 2007.

Objev podobné jako Diesel Fuel for Life toaletní voda pro muže 125 ml

Salám pro psy pro všechna kastrovaná plemena s nízkou, normální a vysokou aktivitou, hmotnost balení 0,9 kg, receptura: drůbeží a kuřecí, hrubé bílkoviny 13 %, tuky (živočišný a rostlinný ) 5%, s kloubní výživou, bez obilovin, bez konzervantů, bez GMO a lněné semínko Pro vaše psí miláčky zde máme připravenou lahůdku ve formě salámu Fitmin For Life. Je to sterilizovaný produkt a na výrobu byly použity přírodní suroviny. V salámu nenajdete konzervační látky, umělá aromata, barviva GMO ani lepek. Naopak pro dobrý rozvoj psa je do salámu Fitmin For Life přidáno lněné semínko a čerstvá zelenina, které jsou plné cenným minerálů, vitamínů, omega 3 nenasycených kyselin a vlákniny. V přidané mrkvi je obsažen karoten pro dobrý zrak, přírodní kolagen podporuje zdravé klouby a srst. Klíčové vlastnosti salámu pro psy Fitmin For Life - Kuřecí se zeleninouSalám pro psy Fitmin For Life je sterilizovaný produktNa jeho výrobu byly použity...

Objev podobné jako Fitmin For Life Kuřecí salám se zeleninou 900 g (8595237021611)

Salám pro psy pro všechna kastrovaná plemena s nízkou, normální a vysokou aktivitou, hmotnost balení 0,9 kg, receptura: hovězí, hrubé bílkoviny 13 %, tuky (živočišný a rostlinný ) 5%, s kloubní výživou, bez obilovin, bez konzervantů, bez GMO a lněné semínko Pro vaše psí miláčky zde máme připravenou lahůdku ve formě salámu Fitmin For Life. Je to sterilizovaný produkt a na výrobu byly použity přírodní suroviny. V salámu nenajdete konzervační látky, umělá aromata, barviva GMO ani lepek. Naopak pro dobrý rozvoj psa je do salámu Fitmin For Life přidáno lněné semínko a čerstvá zelenina, které jsou plné cenným minerálů, vitamínů, omega 3 nenasycených kyselin a vlákniny. V přidané mrkvi je obsažen karoten pro dobrý zrak, přírodní kolagen podporuje zdravé klouby a srst. Klíčové vlastnosti salámu pro psy Fitmin For Life - Hovězí se zeleninouSalám pro psy Fitmin For Life je sterilizovaný produktNa jeho výrobu byly použity pouze...

Objev podobné jako Fitmin For Life Hovězí salám se zeleninou 900 g (8595237021604)

Konzerva pro psy pro všechna plemena s normální aktivitou, hmotnost balení 0,4 kg, hrubé bílkoviny 0,23 % Dopřejte vašim čtyřnohým mazlíčkům lahodnou masovou vaničku od značky Fitmin. Dog For Life Monoprotein Turkey je monoproteinové krmivo vhodné pro všechna psí plemena. Ideální je také pro psy se zažívacími problémy. Masová vanička je bez přidaných barviv, konzervantů a aromat. Velkou výhodou je také, že neobsahuje sóju ani chemická dochucovadla. Na této masové vaničce Fitmin For Life Monoprotein Turkey, která úžasně chutná a voní si váš pejsek pochutná jako nikdy. Klíčové vlastnosti masové vaničky Fitmin Dog For Life Monoprotein Turkey , 427 gLahodná masová vanička Dog For Life Monoprotein Turkey od značky FitminIdeální pro všechna psí plemenaMonoproteinové krmivo je vhodné pro psy se zažívacími problémyBez přidaných barviv, konzervantů a aromatNeobsahuje sóju ani chemická dochucovadla Masová vanička Fitmin Dog For...

Objev podobné jako Fitmin for Life Krůtí konzerva pro psy 400 g (8595237033461)

Diesel Fuel for Life, 50 ml, Toaletní vody pro muže, Žijete naplno, milujete pohyb a pocit volnosti? Pak je pro vás toaletní voda pro muže Diesel Fuel for Life Homme jako stvořená. Skrývá v sobě směs vášně, touhy i vzrušení a zaručeně nadchne nejen dámy ve vašem okolí. Skvěle se hodí pro jakoukoliv příležitost, ať už vyrazíte v ležérním outfitu, nebo si oblečete sako a košili. aromatická vůně se sladkými a dřevitými tóny pro moderního muže, který žije naplno ideální pro nošení přes den i na večer Složení vůně: Nejprve ucítíte aromatický anýz. Následně vůně přechází v sladké malinové tóny, doplněné nezaměnitelnou levandulí. O dokonalý smyslový zážitek se postará základ vůně tvořený hřejivými dřevitými tóny a otočníkem. Příběh vůně: Fuel for Life je vůně od známé italské módní značky Diesel, která se proslavila především svou kolekcí džínů. Módu a styl odráží i samotný flakon toaletní vody, oděný do hnědé látky. Vůně Diesel Fuel for Life byla uvedena na trh roku 2007.

Objev podobné jako Diesel Fuel for Life toaletní voda pro muže 50 ml

One page. One lesson. One focus. Everything you look for in an English course, made simple. Key featuresPerfectly simple: each lesson is just one page, needing no teaching preparation - simply 'pick up and teach'.Distinct language points in short chunks: 80 lessons cover either vocabulary, grammar, skills, or functional language, each with an interactive catch-up lesson on the MultiROM.Visual presentation: dialogues, stories, and picture-dictionary style vocabulary makes new language easy to understand and remember.'Real life' focus: 'English for Everyday Life' lessons, 'English in the World cultural feature, and a 'Your life' personalization opportunity in every lesson.'That's life' story: regular episodes provide language review in a real life context. Everything in one place for the teacher: an interleaved Teacher's Book with facing-page lesson guide, an extra photocopiable activity per lesson, plus a customizable test CD.

Objev podobné jako English for Life Pre-intermediate Workbook with Key - Tom Hutchinson

Legendary author of The Artist's Way Julia Cameron has pioneered the field of creative recovery, inspiring millions of people around the world to discover their true creative selves. Now in Write for Life, the 'Queen of Creativity' speaks directly to writers - it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels.From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is written for every writer, and every writer should read it. It is Julia Cameron at her best, distilling decades of wisdom and experience in practical lessons on the craft and spiritual practice of writing.Itis an unmissable addition to Julia Cameron's creative canon, destined to sit in the pantheon of classic books on writing.

Objev podobné jako Write for Life - Julia Cameronová

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you've discovered what 'masking' is, how you're doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr.Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities.They need more than internal healing - they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness.In this book, Devon Price helps you advocate for your needs and invent new ways of living, loving and being that work for you, using five key skills:* Acceptance of change, loss, and uncertainty* Engagement in productive conflict, discussion, ... Unknown localization key: "more"

Objev podobné jako Unmasking for Life - Devon Price

SHORTLISTED in the DEBUT FOOD BOOK category at 2022’s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight – fibre.Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society’s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn''t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn’t it give me gas? Fibre for Life provides these answers and many more – inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight – How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre ... Unknown localization key: "more"

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your everyday life. Includes instructions for thirty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.

Objev podobné jako Rituals for Life - Isla Macleod

With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones'' faces has never been easier.This book is not about the latest diet fad or trendy way of eating; it''s about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life.Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes that are fully gluten-free, processed sugar-free and dairy-free, including many keto and vegan recipes.A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as ... Unknown localization key: "more"

Objev podobné jako A Healthier Family for Life - Donna Crous

Whatever you need, Susie Dent has a word for it. Do you know the name for someone who loves reading in bed, or what a binfluencer does? How about the medieval invention of Lubberland as a place for lazy teenagers, or the story of Mayday as a request for help? Lexicographer extraordinaire and Queen of Countdown''s Dictionary Corner, Susie Dent does and here are her greatest discoveries.From wabbit to dust bunnies, and from the strange history of arse to the best ways to describe moonlight, Words for Life offers a full year''s supply of verbal vitamins guaranteed to brighten and boost every day. Here you will learn of the Mother-in-Law''s Dream as well as the Yuleshard, and discover expressions that can fix (or at least nail) the problems of modern life, whether dealing with unrequited love or unsatisfactory politicians, eating a whole packet of biscuits or forgetting someone''s name.From starting January 1 with your best foot forward (qualtagh) to leaping happily into the unknown (with a drink in your hand) on 31 December, here is the perfect guide to ensure your best year yet - and 365 words you''ll want to keep for life.

Objev podobné jako Words for Life - Susie Dent

Carol Vorderman''s Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol''s detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called ''dieting regimes'' and is set to reach an even wider audience in its new format.

Objev podobné jako Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond - Carol Vorderman

Is your library''s portal as efficient as it could be? High-Level Subject Access Tools and Techniques explores the potential and early development of high-level subject access. It examines Web tools and traditionally maintained library structures that facilitate the automated relation of resources to high-level subject categories based on the descriptive metadata that already exists in traditional library records. It includes a research study of high-level subject browse structures, as well as hands-on reports of actual projects and development activities and an examination of the environment in which demand for high-level subject access arises. From the editor: ?As the World Wide Web and graphic user interfaces developed in the 90s, libraries began to build gateways for their online resources. These gateways allowed library users to employ the browse, point, and click approach to resource discovery that they had come to expect from online tools. Most of these interfaces amounted to little more than hand-constructed lists of links. Today, many libraries offer access to users through a set list of broad topics, sometimes called a high-level browse display. Methods for populating these subject categories remain crude and their maintenance requires considerable resources. As a result, libraries have begun to look at ways ... Unknown localization key: "more"

Objev podobné jako High-Level Subject Access Tools and Techniques in Internet Cataloging - Judith Ahronheim

This book seeks to remedy the divisions between spatial and economic policy, first through a review of development theory, grounding it within the realities of the urbanizing world, and then through an overview of and practical guidance on two different sets of tools.

Objev podobné jako Tools for Spatial Economic Planning - Gulelat Kebede, Paterson Gauntner

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES. Muscle building and fat loss after forty aren’t nearly as complicated as you’ve been led to believe, and Muscle for Life is the go-to, comprehensive guide for anyone looking to permanently achieve and maintain their best body. Backed by over three hundred peer-reviewed scientific studies that support the Muscle for Life system of eating and exercising, this book offers a realistic and accessible starting point. You can get a fit, lean, and strong body no matter your age or circumstances, and you can do it without following a bland diet and without living in the ... Unknown localization key: "more"

Objev podobné jako Muscle for Life - Michael Matthews

Understand the Keys to Client Acquisition and Lasting Relationships#1 New Release in Marketing and Consumer Behavior, and Customer Relations2024 Harvey Chute Awards Finalist for Business and EnterpriseMaking powerful connections with a prospective client, so they engage and stay with you is increasingly difficult. C. Richard Weylman’s proven path to cultivating client relationships is essential for success.Elevate your client’s experience and win more business. This is the first book to detail how professionals can acquire more clients and establish their lasting loyalty through the experience they provide. Many books are written on acquisition strategies, better customer service or an elevated experience. But none gives the reader the step-by-step tactical strategies to make both acquisition and loyalty happen in concert like this book does. It is the permanent business growth and success handbook for 21st century professionals in sales, marketing, and service.Give your clients the appreciation that they deserve. Working with a company can be stressful for many clients, especially if they feel they are not being heard. 100 Proven Ways to Acquire and Keep Clients for Life reveals effective methods for providing your sincerest attention to your client base. Each chapter examines the best ways to utilize empathy, thoughtfulness, and assurance ... Unknown localization key: "more"

Objev podobné jako 100 Proven Ways to Acquire and Keep Clients for Life - C. Richard Weylman

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Objev podobné jako Yoga: A Manual for Life - Naomi Annand

Students become experts and innovators through Concept-Based teaching Innovators don’t invent without a deep understanding of how the world works. With this foundation, they apply conceptual understanding to solve new problems. We want our students to not only retain ideas, but relate them to other things they encounter, using each new situation to add nuance and sophistication to their thinking. To do this, they need conceptual understanding. This book serves as a road map for Concept-Based teaching. Discover how to help students uncover conceptual relationships and transfer them to new situations. Specifically, teachers will learn: Strategies for introducing conceptual learning to students Four lesson frameworks to help students uncover conceptual relationships How to assess conceptual understanding, and How to differentiate concept-based instruction Look no further. For deep learning and innovative thinking, this book is the place to start. "The authors tear down the false dichotomies of traditional vs innovative education and provide a practical toolkit for developing creativity and applying knowledge through Concept-Based learning. Every practitioner needs this book to juxtapose what worked well in the 20th Century with what is essential in the 21st Century and beyond." Michael McDowell, Superintendent Ross School District, Ross, CA "While most good educators ... Unknown localization key: "more"

Objev podobné jako Tools for Teaching Conceptual Understanding, Secondary - Julie Stern, Krista Ferraro, Juliet Mohnkern

The #1 Sunday Times and International Bestseller from ''the most influential public intellectual in the Western world right now'' (New York Times)What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world''s most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from the author''s clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity''s oldest myths and stories, 12 Rules for ... Unknown localization key: "more"

Objev podobné jako 12 Rules for Life - Jordan B. Peterson