muscle for life michael matthews

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES. Muscle building and fat loss after forty aren’t nearly as complicated as you’ve been led to believe, and Muscle for Life is the go-to, comprehensive guide for anyone looking to permanently achieve and maintain their best body. Backed by over three hundred peer-reviewed scientific studies that support the Muscle for Life system of eating and exercising, this book offers a realistic and accessible starting point. You can get a fit, lean, and strong body no matter your age or circumstances, and you can do it without following a bland diet and without living in the ... Unknown localization key: "more"

Objev podobné jako Muscle for Life - Michael Matthews

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

True leadership is about character – this is the key to winning ‘the right way’. In a world where we’re bombarded by messages of ‘winning at any cost’, dishonest politicians, CEOs committing fraud, disgraced military commanders and cheating athletes, integrity matters more than ever. The Character Edge explains the powerful role character plays in trust, culture and leadership, and offers readers tools to exercise and strengthen their own.Reaching from the battlefield to the classroom and beyond, former superintendent of West Point Robert Caslen and professor of psychology Dr. Michael Matthews, explore the vital link between strong character and strong leadership, and explain why the latter cannot exist without the former.‘Caslen and Matthews show how and why this fundamental inner architecture of leadership can – and must – be built.'' Jim Collins, bestselling author of Good to Great.

Objev podobné jako The Character Edge - Robert L. Caslen Jr., Michael D. Matthews

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
audiokniha Černý led Michael Connelly
Michael Bond knihy pro děti od 6 let
sběratelská kachnička Michael Myers
PVC figurka Michael Myers kachna
Michael Myers mini figurka TUBBZ
sběratelská figurka Tubbz Michael Myers
Halloween kachnička Michael Myers první edice
omezená edice Tubbz Michael Myers
Michael Kors Pour Homme parfémovaná voda 30 ml
luxusní parfémovaná voda Michael Kors
Michael Kors Bradshaw MK5735 pánské hodinky
luxusní hodinky Michael Kors s chronografem
voděodolné hodinky Michael Kors Bradshaw
ikonická kolekce Bradshaw od Michael Kors

Exam Board: CCEALevel: GCSESubject: Learning for LifeFirst Teaching: September 2017First Exam: June 2019Enable students to critically engage with the new content and assessment requirements with this fully updated edition of the market-leading Student''s Book for CCEA GCSE Learning for Life and Work- Provides complete coverage of the new content and assessment requirements with support at every stage from experienced teachers and subject experts David McVeigh, Michaella McAllister and Amanda McAleer- Prepares students for assessment with skills-building activities, practice questions and structured guidance on how to approach questions successfully- Helps engage students through accessible diagrams, research activities and a bank of up-to-date case study material- Develops subject knowledge through clear and detailed coverage of the key content structured around the specification

Objev podobné jako CCEA GCSE Learning for Life and Work Second Edition - Amanda McAleer, Michaella McAllister, Joanne McDonnell

''A lovely kind of nostalgia, which colourises the black and white of yesteryear'' - The Oldie Review''He writes about them all with wonderful precision and a powerful evocation'' - Radio Times''Like my father before me, I believe that both the playing and watching of sport can teach us important lessons about ourselves by providing practical instruction in co-operation, tests of resolve and temper''For Michael Parkinson it was never really in doubt that he would spend his life in sport. His father, a fearsome fast bowler himself, indoctrinated young Michael from an early age into the Yorkshire cricket tradition and supporting Barnsley FC. All he ever wanted was to play cricket for Yorkshire and England.He rose through the ranks of Barnsley cricket along with his friends Dickie Bird and Geoffrey Boycott. But while they went on to find fame on the field, he spent the next few decades watching, writing and talking about sport. My Sporting Life is Sir Michael''s love letter to sport, to the heroes and legends of his Yorkshire youth, to the characters of the international games he watched and wrote about, and to the very idea of sport itself. With warm humorous anecdotes about many icons of ... Unknown localization key: "more"

Objev podobné jako My Sporting Life - Michael Parkinson

''A lovely kind of nostalgia, which colourises the black and white of yesteryear'' - The Oldie Review''He writes about them all with wonderful precision and a powerful evocation'' - Radio Times''Like my father before me, I believe that both the playing and watching of sport can teach us important lessons about ourselves by providing practical instruction in co-operation, tests of resolve and temper''For Michael Parkinson it was never really in doubt that he would spend his life in sport. His father, a fearsome fast bowler himself, indoctrinated young Michael from an early age into the Yorkshire cricket tradition and supporting Barnsley FC. All he ever wanted was to play cricket for Yorkshire and England.He rose through the ranks of Barnsley cricket along with his friends Dickie Bird and Geoffrey Boycott. But while they went on to find fame on the field, he spent the next few decades watching, writing and talking about sport. My Sporting Life is Sir Michael''s love letter to sport, to the heroes and legends of his Yorkshire youth, to the characters of the international games he watched and wrote about, and to the very idea of sport itself. With warm humorous anecdotes about many icons of ... Unknown localization key: "more"

Objev podobné jako My Sporting Life - Michael Parkinson

Winner of the Hatchards & Biographers'' Club First Biography Prize‘With this meticulously researched biography, we don’t so much move closer as move in with Gunn and shadow him through his life . . . Gunn’s life is chronicled beautifully here.’ Andrew McMillan, Literary Review‘A consummately researched, intelligent and sympathetic biography – and, which matters most, he’s a very good reader of the poems.’ Sam Leith, Guardian‘A fine, frank biography.’ Peter Conrad, Observer‘Admirably unsentimental . . . allowing all Gunn’s complexities and contradictions to emerge unvarnished . . . the greatness of his poetry endures.’ Daily Telegraph‘The first biography of Thom Gunn, and likely the definitive one . . . Nott’s book is one of the best versions of a gay relationship conducted over this half century.’ Colm Toibin‘Nott has set out here to produce a work sturdy enough to support decades of future commentary on Gunn. He’s succeeded — this book is everything you ever wanted to know about Thom Gunn but had not even thought about asking.’ New York Times Book ReviewThe eagerly awaited, no-holds-barred biography of the great poet: an intellectual maverick, sexual rebel and icon of queer literature.Thom Gunn: A Cool Queer Life is a landmark study ... Unknown localization key: "more"

Objev podobné jako Thom Gunn: A Cool Queer Life - Michael Nott

''Like my father before me, I believe that both the playing and watching of sport can teach us important lessons about ourselves by providing practical instruction in co-operation, tests of resolve and temper''Michael Parkinson was destined to spend his life in sport. Introduced at a young age to cricket and football by his father, he rose through the ranks of Barnsley cricket alongside Dickie Bird and Geoffrey Boycott. But while they went on to find fame on the field, he found a career watching, writing and talking about sport.My Sporting Life is Sir Michael''s love letter to sport, to the heroes and legends of his Yorkshire youth, to the characters of the international games he watched and wrote about, and to the very idea of sport itself. With warm, humorous anecdotes about many icons of sport, from Shane Warne to George Best and Muhammad Ali to Fred Trueman, Sir Michael Parkinson reflects on his life writing about his one great passion.

Objev podobné jako My Sporting Life - Michael Parkinson

Winner of the Hatchards & Biographers'' Club First Biography Prize‘With this meticulously researched biography, we don’t so much move closer as move in with Gunn and shadow him through his life . . . Gunn’s life is chronicled beautifully here.’ Andrew McMillan, Literary Review‘A consummately researched, intelligent and sympathetic biography – and, which matters most, he’s a very good reader of the poems.’ Sam Leith, Guardian‘A fine, frank biography.’ Peter Conrad, Observer‘Admirably unsentimental . . . allowing all Gunn’s complexities and contradictions to emerge unvarnished . . . the greatness of his poetry endures.’ Daily Telegraph‘The first biography of Thom Gunn, and likely the definitive one . . . Nott’s book is one of the best versions of a gay relationship conducted over this half century.’ Colm Toibin‘Nott has set out here to produce a work sturdy enough to support decades of future commentary on Gunn. He’s succeeded — this book is everything you ever wanted to know about Thom Gunn but had not even thought about asking.’ New York Times Book ReviewThe eagerly awaited, no-holds-barred biography of the great poet: an intellectual maverick, sexual rebel and icon of queer literature.Thom Gunn: A Cool Queer Life is a landmark study ... Unknown localization key: "more"

Objev podobné jako Thom Gunn: A Cool Queer Life - Michael Nott

There are few stories more remarkable than the evolution of life on earth. This Very Short Introduction presents a succinct guide to the key episodes in that story - from the very origins of life four million years ago to the extraordinary diversity of species around the globe today. Beginning with an explanation of the controversies surrounding the birth of life itself, each following chapter tells of a major breakthrough that made new forms of life possible: including sex and multicellularity, hard skeletons, and the move to land. Along the way, we witness the greatest mass extinction, the first forests, the rise of modern ecosystems, and, most recently, conscious humans. Introducing ideas from a range of scientific disciplines, from evolutionary biology and earth history, to geochemistry, palaeontology, and systematics, Michael Benton explains how modern science pieces the evidence in this vast evolutionary puzzle together, to build up an accessible and up-to-date picture of the key developments in the history of life on earth.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert ... Unknown localization key: "more"

Objev podobné jako The History of Life - Michael J. Benton

Karl Marx gave us not just a critique of the political economy of capital but a way of confronting the impoverished ethical quality of life we face under capitalism. Interpreting Marx anew as an ethical thinker, Absolute Ethical Life provides crucial resources for understanding how freedom and rational agency are impacted by a social world formed by value under capitalism, with consequences for philosophy today. Michael Lazarus situates Marx within a shared tradition of ethical inquiry, placing him in close dialogue with Aristotle and Hegel. Lazarus traces the ethical and political dimensions of Marx's work missed by Hannah Arendt and Alasdair MacIntyre, two of the most profound critics of modern politics and ethics. Ultimately, the book claims that Marx's value-form theory is both a continuation of Aristotelian and Hegelian themes and at the same time his most distinctive theoretical achievement. In this normative interpretation of Marx, Lazarus integrates recent moral philosophy with a historically specific analysis of capitalism as a social form of life. He challenges contemporary political and economic theory to insist that any conception of modern life needs to account for capitalism. With a robust critique of capitalism derived from the determinations of what Marx calls the "form ... Unknown localization key: "more"

Objev podobné jako Absolute Ethical Life - Michael Lazarus

Karl Marx gave us not just a critique of the political economy of capital but a way of confronting the impoverished ethical quality of life we face under capitalism. Interpreting Marx anew as an ethical thinker, Absolute Ethical Life provides crucial resources for understanding how freedom and rational agency are impacted by a social world formed by value under capitalism, with consequences for philosophy today. Michael Lazarus situates Marx within a shared tradition of ethical inquiry, placing him in close dialogue with Aristotle and Hegel. Lazarus traces the ethical and political dimensions of Marx's work missed by Hannah Arendt and Alasdair MacIntyre, two of the most profound critics of modern politics and ethics. Ultimately, the book claims that Marx's value-form theory is both a continuation of Aristotelian and Hegelian themes and at the same time his most distinctive theoretical achievement. In this normative interpretation of Marx, Lazarus integrates recent moral philosophy with a historically specific analysis of capitalism as a social form of life. He challenges contemporary political and economic theory to insist that any conception of modern life needs to account for capitalism. With a robust critique of capitalism derived from the determinations of what Marx calls the "form ... Unknown localization key: "more"

Objev podobné jako Absolute Ethical Life - Michael Lazarus

Frank Capra''s It''s a Wonderful Life is one of the best-loved films of Classical Hollywood cinema, a story of despair and redemption in the aftermath of war that is one of the central movies of the 1940s, and a key text in America’s understanding of itself. This is a film that remains relevant to our own anxieties and yearnings, to all the contradictions of ordinary life, while also enacting for us the quintessence of the classic Hollywood aesthetic. Nostalgia, humour, and a tough resilience weave themselves through this movie, intertwining it with the fraught cultural moment of the end of World War II that saw its birth. It offers a still compelling merging of fantasy and realism that was utterly unique when it was first released, and has rarely been matched since. Michael Newton''s study of the film investigates the source of its extraordinary power and its long-lasting impact. He begins by introducing the key figures in the movie’s production - notably director Frank Capra and star James Stewart - and traces the making of the film, and then provides a brief synopsis of the film, considering its aesthetic processes and procedures, touching on all those things that make it ... Unknown localization key: "more"

Objev podobné jako It's a Wonderful Life - Michael Newton

Michael Strunge was one of the key protagonists of the Danish 1980s poetry scene. Speed of Life was the first of 11 collections of poetry he published in a brief career, before ending his life aged 27.Â

Objev podobné jako Speed of Life - Michael Strunge

My Microsoft Windows 10 Computer for Seniors is an easy, full-colour tutorial on the latest operating system from Microsoft. Veteran author Michael Miller is known for his ability to explain complex topics to everyday readers. Michael wrote this book from the 50+ point of view, using step-by-step instructions and large, full-colour photos to cover all the most popular tasks. Miller will help you learn to: Get started with Windows 10, whether you’re experienced with computers or not Configure Windows 10 to work better for those with vision and physical challenges Explore the web with Microsoft’s Edge browser and Google Search Find, install, and use the best Windows apps Reliably connect to the Internet, both at home and away Shop safely online and avoid online scams Make and receive video and voice calls with Skype Connect your phone to your PC to text and make calls Stay connected with friends and family on Facebook, Pinterest, and Twitter Store, touch up, and share your pictures Send and receive email with Windows 10’s Email app Keep track of all your files, and back them up safely Watch streaming video on your PC with Disney+, Netflix, YouTube, and more Discover great new music with ... Unknown localization key: "more"

Objev podobné jako My Windows 10 Computer for Seniors - Michael Miller

The sequel to Michael Knights'' successful 25 Days to Aden, The Race for Mukalla is the story of elite UAE forces taking the counter-terrorism fight to Al -Qaeda in the southern Yemen port of Mukalla. In many senses this was the UAE''s most challenging moment. The first part of the book tells the story of the devastating missile strike at Safer, leading to the deaths of fifty Emiratis - a national tragedy for the Gulf nation. But the Emiratis are quick to regroup and their elite forces go on to save the key city of Marib city and liberate the iconic Zayed Dam. Both UAE forces and Al-Qaeda race to be the first to control the southern port of Mukalla. Initially Al-Qaeda take the port city, but by enlisting the help of local tribes - the Hadrami Elites - UAE forces fight their way in, running through precipitous mountain passes to the north and launching a naval blockade and amphibious assault to the south. Meticulously researched with those involved in the campaign and narrated at the same lively pace as 25 Days to Aden, The Race for Mukalla is both an adventure story and a unique historical account of the ... Unknown localization key: "more"

Objev podobné jako The Race for Mukalla - Michael Knights

Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition, produces the best results on the court, field, track, and mat, not just in the weight room.Michael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and cover each aspect of preparation for physical performance.Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups.New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises.New Functional Training for Sports is a refined and expanded version of Boyle’s original work published more than a decade previously. This ... Unknown localization key: "more"

Objev podobné jako New Functional Training for Sports - Michael Boyle

The ultimate guide to printing inks and processes, from the pigment to the printmaker.Inks have remained a fundamental aspect of the printing process since its invention. In this comprehensive and accessible guide, Stephen Hoskins and Michael Craine trace the development of ink from ancient China through the Middle Ages and from the industrial revolution to the digital age. As well as its history, they explore inks for different forms of printmaking, specialist inks, environmental issues and recent developments in health and safety for the printmaker. Offering detailed guidance to the inks used for processes from etching and relief printing to lithography and screen printing, as well as how to make your own from dry pigment, the book is beautifully illustrated with examples and offers practical information for all levels of printmakers, from the specialist to the amateur.

Objev podobné jako Ink for Printmaking - Michael Craine, Professor Stephen Hoskins

A gripping World War II adventure from War Horse author and former Children's Laureate, Michael Morpurgo.Jo did not stop until he'd shut the door behind him and even then his heart could not stop pounding in his ears.Jo finds out that Jewish children are being smuggled away from the Nazis over the mountains near his village. All goes to plan until German soldiers start patrolling the mountains, and Jo realises the children are trapped. Jo's slightest mistake could have devastating consequences ...Shortlisted for the Carnegie Medal and Guardian Fiction awardWaiting for Anya is a novel that takes children to the heart of a tumultuous period in history, providing a wider context for children who have studied the Holocaust and The Diary of Anne Frank.

Objev podobné jako Waiting for Anya - Michael Morpurgo

"Anyone fascinated by the underwater world will be riveted by the photos in this richly illustrated guide... Readers can lose themselves in the magnificent environment beneath the sea...." --Publishers Weekly on the first edition of Reef Life The lure of the life that inhabits the ocean''s reefs and open waters is no secret to scuba enthusiasts and snorkelers who enjoy gazing upon this wonderful world through their dive masks. This practical and comprehensive guidebook for divers, naturalists and ocean lovers identifies the most commonly encountered animals and other organisms in the tropical marine environment and identifies them in more than 1,000 beautiful color photographs to provide a window into this magnificent world. This updated edition features new photos, 33 new species profiles and an extended chapter about the state of the ocean and reefs on our rapidly changing planet. Reef Life is a handy, portable and comprehensive reference in a time when understanding and appreciating the diversity of our tropical oceans is at a critical point. A gallery of over 425 ray-finned fish species, as well as elasmobranchs (sharks, rays and skates), invertebrates, marine reptiles and marine mammals, offers readers an extensive identification guide to the most commonly seen marine ... Unknown localization key: "more"

Objev podobné jako Reef Life - Michael Scott

This is a story about a great injustice and how Edie Windsor boldly stood up for what was right and went up against the highest court in the United States.Growing up in the 1930s, Edie Windsor hadn''t always been bold. In fact, she was someone who played by the rules and loved math. Numbers added up right every time and equal meant equal. But when the US government refused to acknowledge the loving relationship of over forty years between her and her spouse Thea Spyer, Edie made a bold move and sued the US government!In this comprehensive picture book biography, acclaimed author Michael Genhart shares the story of LGBTQ icon Edie Windsor and the pivotal case that set the stage to take down the Defense of Marriage Act (DOMA). In United States v. Windsor, Edie''s tenacious spirit proved to the Supreme Court and the world that love is love and equal means equal.

Objev podobné jako Edie for Equality - Michael Genhart

The story of how everyday nineteenth-century clerks helped to articulate modern capitalism. The clerk attended his desk and counter at the intersection of two great themes of modern historical experience: the development of a market economy and a society governed from below. Who better illustrates the daily practice and production of this modernity than someone of no particular account assigned with overseeing all the new buying and selling? In Accounting for Capitalism, Michael Zakim has written their story, a social history of capital that seeks to explain how the “bottom line” became a synonym for truth in an age shorn of absolutes, grafted onto our very sense of reason and trust. This is a big story, told through an ostensibly marginal event: the birth of a class of “merchant clerks” in the United States in the middle of the nineteenth century. The personal trajectory of these young men from farm to metropolis, homestead to boarding house, and, most significantly, from growing things to selling them exemplified the enormous social effort required to domesticate the profit motive and turn it into the practical foundation of civic life. As Zakim reveals in his highly original study, there was nothing natural or preordained ... Unknown localization key: "more"

Objev podobné jako Accounting for Capitalism - Michael Zakim

“If you have been searching for a way out of wherever you are or whatever you are going through, Ann White provides a path and a process to take the next best step to a better life--the life God has made you for and called you to.” –Steve Arterburn, Founder of New Life Ministries No matter what you’re going through, fear not. Courage is possible!We all experience some level of pain, heartbreak, and disappointment. Yet when we ignore our need to address our emotional injuries, we allow them to fester and infect every aspect of our lives—including our closest relationships.Take heart! Your journey toward freedom begins the moment you choose to stand up and face your life with courage. In Courage For Life, author Ann White provides the tools you need to learn how to act more than react, make intentional choices, experience the power of fearless choices, and find joy in the journey of healthy choices. With honesty, kindness, and vulnerability, she provides step-by-step direction and proven guidance through seven intentional, doable steps that will ultimately alter your life, no matter what difficult situation you’re experiencing.With courage, you’ll learn to:Celebrate freedom from your fears.Experience the power and joy of ... Unknown localization key: "more"

Objev podobné jako Courage For Life - Ann White

"King Leopold of Belgium''s exploits up the Congo River in the 1880s were central to the European partitioning of the African continent. The Congo Free State, Leopold''s private colony, was a unique political construct that opened the door to the savage exploitation of the Congo''s natural and human resources by international corporations. The resulting ''red rubber'' scandal—which laid bare a fundamental contradiction between the European propagation of free labor and ''civilization'' and colonial governments'' acceptance of violence and coercion for productivity''s sake—haunted all imperial powers in Africa. Featuring a clever introduction and judicious collection of documents, Michael Rutz''s book neatly captures the drama of one king''s quest to build an empire in Central Africa—a quest that began in the name of anti-slavery and free trade and ended in the brutal exploitation of human lives. This volume is an excellent starting point for anyone interested in the history of colonial rule in Africa." —Jelmer Vos, University of Glasgow

Objev podobné jako King Leopold's Congo and the "Scramble for Africa" - Michael A. Rutz

Kapsička pro kočky - určená pro koťata všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí kuřecího masa. Kapsička Fitmin For Life Kitten Chicken je určena pro koťata všech plemen a mimo jiné je doplněna o prospěšné látky. Součástí je vitamín D, který je blahodárný pro zdravé zuby vašich koťat. V kapsičce se nachází snadno stravitelné ingredience, díky kterým se u koťat podpoří nejpříznivější trávení. Masová kapsička Fitmin For Life Kitten Chicken bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu a zdravý vývoj. Klíčové vlastnosti masové kapsičky Fitmin For Life Kitten Chicken, 85 gKvalitní masová kapsička For Life Kitten Chicken od značky FitminKapsička určená pro koťata všech plemenVitamín D pro podporu zdravých zubůKapsička Fitmin podpoří imunitu a zdravý vývoj kotěte Fitmin For Life Kitten Chicken s...

Objev podobné jako Fitmin For Life Kuřecí kapsička pro koťata 85 g (8595237015153)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí kuřecího masa. Kapsička Fitmin For Life Adult Chicken je určena pro dospělé kočky všech plemen a mimo jiné je doplněna o prospěšné látky. Jedná se například o taurin, který je blahodárný pro zrak vaší kočky, zinek pro kvalitní a zdravou srst a vitamín A pro odolnost organismu. Masová kapsička Fitmin For Life Adult Chicken bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu i silné a zdravé svaly. Klíčové vlastnosti masové kapsičky Fitmin For Life Adult Chicken, 85 gKvalitní masová kapsička For Life Adult Chicken od značky FitminKapsička určená pro dospělé kočky všech plemenDoplněná o prospěšné látky - taurin, zinek a vitamín AKapsička Fitmin podpoří imunitu i silné a zdravé svaly vaší kočkyFitmin For Life Adult...

Objev podobné jako Fitmin For Life Kuřecí kapsička pro kočky 85 g (8595237015177)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí lososového masa. Kapsička Fitmin For Life Sterilized Salmon je určena pro vykastrované kočky všech plemen a mimo jiné je doplněna o prospěšné látky a vitamíny. Jedná se například o inulin, který je velmi účinný pro to nejoptimálnější trávení. Masová kapsička Fitmin For Life Sterilized Salmon bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří jejich imunitu a dobrou kondici. Klíčové vlastnosti masové kapsičky Fitmin For Life Sterilized Salmon, 85 gKvalitní masová kapsička For Life Sterilized Salmon od značky FitminKapsička určená pro kastrované kočky všech plemenDoplněná o prospěšné látky a vitamínyKapsička Fitmin podpoří imunitu a dobrou kondici vaší kočkyFitmin For Life Sterilized Salmon s příchutí lososového masa...

Objev podobné jako Fitmin For Life Lososová kapsička pro kočky 85 g (8595237015184)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí hovězího masa. Kapsička Fitmin For Life Adult Beef je určena pro dospělé kočky všech plemen a mimo jiné je doplněna o prospěšné látky a minerály. Jedná se například o taurin, který je blahodárný pro zrak vaší kočky a vitamín E pro odolnost organismu. Masová kapsička Fitmin For Life Adult Beef bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu i silné a zdravé svaly. Klíčové vlastnosti masové kapsičky Fitmin For Life Adult Beef, 85 gKvalitní masová kapsička For Life Adult Beef od značky FitminKapsička určená pro dospělé kočky všech plemenDoplněná o prospěšné látky, minerály a vitamínyKapsička Fitmin podpoří imunitu i silné a zdravé svaly vaší kočkyFitmin For Life Adult Beef s příchutí hovězího masa...

Objev podobné jako Fitmin For Life Hovězí kapsička pro kočky 85 g (8595237015160)

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 2+1,Delphin Sada signalizátorů Forza Life+ 2+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 3+1,Delphin Sada signalizátorů Forza Life+ 3+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 4+1,Delphin Sada signalizátorů Forza Life+ 4+1

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.

Objev podobné jako The Food For Life Cookbook - Tim Spector

The moving and inspiring story of a family’s struggle with racism and war, and about the importance of finding out who you are‘A simple story, beautifully told’ Sunday ExpressMichael never knew his father, an RAF pilot lost in the war. And his French mother, heartbroken and passionate, doesn’t like to talk about her husband. But then Auntie Snowdrop gives Michael a medal, followed by a photograph, which begin to reveal a hidden history.A story of love and loss. A story that will change everything – and reveal to Michael who he really is . . .

Objev podobné jako A Medal for Leroy - Michael Morpurgo

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

''Devon Price is the most exciting, revolutionary voice in autism advocacy today.''-Fern Brady, comedian and author of Strong Female Character''Deeply insightful and empowering, illuminating a path for those of us searching for authentic connections and relationships [...] This is the book I desperately needed.'' -Emily Katy, author of Girl Unmasked***Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you''ve discovered what ''masking'' is, how you''re doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don''t always know how to transform their inner revelations into outer realities. They need more than internal healing ... Unknown localization key: "more"

Objev podobné jako Unmasking for Life - Devon Price

The Paleo Diet(R) is the way that humans were built to eat - and it''s the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. This groundbreaking guide links what''s on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more. In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight. Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds; Which fruits and vegetables should be on your shopping list; How to replace empty calories with natural, nutrient-dense foods that energize and protect your body; How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods; How simple ... Unknown localization key: "more"

Objev podobné jako Paleo for Life - Cordain Loren, Trevor Connor, Mark J. Smith

Demystify the world of artificial intelligence with this groundbreaking guide featuring over 100 innovative ways to incorporate AI into your daily life. Every day, it seems like there’s a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your life easier without the complications? In AI for Life, AI expert and creator of @SmartWorkAI offers over 100 ideas and ready-to-use prompts to get AI beginners started using the technology to actually improve their lives. Beginning with a primer on the basics—including an overview of the popular and free AI tools—you will learn expert-tested tips and tricks to get the most out of your AI use, such as layering prompts to dive deeper into an initial response or asking for the output in different formats. Packed with practical how-to information, AI for Life is the must-have guide for using generative AI to make life easier, more productive, more organized, and more fun!

Objev podobné jako AI for Life - Celia Quillian

In this innovative book, master clinician Michael Garrett shows how to weave together cognitive-behavioral therapy (CBT) and psychodynamic therapy to support the recovery of persons suffering from psychosis. This integrated framework builds on the strengths of both methods to achieve lasting gains, even for patients with severe, chronic mental illness. The therapist is guided to use CBT to help the patient recognize the literal falsity of delusions, while employing psychodynamic strategies to explore the figurative truth and personal meaning of psychotic symptoms. Extended case presentations and numerous clinical vignettes illustrate GarrettÂ’s compassionate, empowering approach. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing Category

Objev podobné jako Psychotherapy for Psychosis - Michael Tlanusta Garrett

For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you ... Unknown localization key: "more"

Objev podobné jako Rhythms for Life Planner and Journal - Rebekah Lyons

Diesel Fuel for Life, 125 ml, Toaletní vody pro muže, Žijete naplno, milujete pohyb a pocit volnosti? Pak je pro vás toaletní voda pro muže Diesel Fuel for Life Homme jako stvořená. Skrývá v sobě směs vášně, touhy i vzrušení a zaručeně nadchne nejen dámy ve vašem okolí. Skvěle se hodí pro jakoukoliv příležitost, ať už vyrazíte v ležérním outfitu, nebo si oblečete sako a košili. aromatická vůně se sladkými a dřevitými tóny pro moderního muže, který žije naplno ideální pro nošení přes den i na večer Složení vůně: Nejprve ucítíte aromatický anýz. Následně vůně přechází v sladké malinové tóny, doplněné nezaměnitelnou levandulí. O dokonalý smyslový zážitek se postará základ vůně tvořený hřejivými dřevitými tóny a otočníkem. Příběh vůně: Fuel for Life je vůně od známé italské módní značky Diesel, která se proslavila především svou kolekcí džínů. Módu a styl odráží i samotný flakon toaletní vody, oděný do hnědé látky. Vůně Diesel Fuel for Life byla uvedena na trh roku 2007.

Objev podobné jako Diesel Fuel for Life toaletní voda pro muže 125 ml

Salám pro psy pro všechna kastrovaná plemena s nízkou, normální a vysokou aktivitou, hmotnost balení 0,9 kg, receptura: drůbeží a kuřecí, hrubé bílkoviny 13 %, tuky (živočišný a rostlinný ) 5%, s kloubní výživou, bez obilovin, bez konzervantů, bez GMO a lněné semínko Pro vaše psí miláčky zde máme připravenou lahůdku ve formě salámu Fitmin For Life. Je to sterilizovaný produkt a na výrobu byly použity přírodní suroviny. V salámu nenajdete konzervační látky, umělá aromata, barviva GMO ani lepek. Naopak pro dobrý rozvoj psa je do salámu Fitmin For Life přidáno lněné semínko a čerstvá zelenina, které jsou plné cenným minerálů, vitamínů, omega 3 nenasycených kyselin a vlákniny. V přidané mrkvi je obsažen karoten pro dobrý zrak, přírodní kolagen podporuje zdravé klouby a srst. Klíčové vlastnosti salámu pro psy Fitmin For Life - Kuřecí se zeleninouSalám pro psy Fitmin For Life je sterilizovaný produktNa jeho výrobu byly použity...

Objev podobné jako Fitmin For Life Kuřecí salám se zeleninou 900 g (8595237021611)

Salám pro psy pro všechna kastrovaná plemena s nízkou, normální a vysokou aktivitou, hmotnost balení 0,9 kg, receptura: hovězí, hrubé bílkoviny 13 %, tuky (živočišný a rostlinný ) 5%, s kloubní výživou, bez obilovin, bez konzervantů, bez GMO a lněné semínko Pro vaše psí miláčky zde máme připravenou lahůdku ve formě salámu Fitmin For Life. Je to sterilizovaný produkt a na výrobu byly použity přírodní suroviny. V salámu nenajdete konzervační látky, umělá aromata, barviva GMO ani lepek. Naopak pro dobrý rozvoj psa je do salámu Fitmin For Life přidáno lněné semínko a čerstvá zelenina, které jsou plné cenným minerálů, vitamínů, omega 3 nenasycených kyselin a vlákniny. V přidané mrkvi je obsažen karoten pro dobrý zrak, přírodní kolagen podporuje zdravé klouby a srst. Klíčové vlastnosti salámu pro psy Fitmin For Life - Hovězí se zeleninouSalám pro psy Fitmin For Life je sterilizovaný produktNa jeho výrobu byly použity pouze...

Objev podobné jako Fitmin For Life Hovězí salám se zeleninou 900 g (8595237021604)

Konzerva pro psy pro všechna plemena s normální aktivitou, hmotnost balení 0,4 kg, hrubé bílkoviny 0,23 % Dopřejte vašim čtyřnohým mazlíčkům lahodnou masovou vaničku od značky Fitmin. Dog For Life Monoprotein Turkey je monoproteinové krmivo vhodné pro všechna psí plemena. Ideální je také pro psy se zažívacími problémy. Masová vanička je bez přidaných barviv, konzervantů a aromat. Velkou výhodou je také, že neobsahuje sóju ani chemická dochucovadla. Na této masové vaničce Fitmin For Life Monoprotein Turkey, která úžasně chutná a voní si váš pejsek pochutná jako nikdy. Klíčové vlastnosti masové vaničky Fitmin Dog For Life Monoprotein Turkey , 427 gLahodná masová vanička Dog For Life Monoprotein Turkey od značky FitminIdeální pro všechna psí plemenaMonoproteinové krmivo je vhodné pro psy se zažívacími problémyBez přidaných barviv, konzervantů a aromatNeobsahuje sóju ani chemická dochucovadla Masová vanička Fitmin Dog For...

Objev podobné jako Fitmin for Life Krůtí konzerva pro psy 400 g (8595237033461)

Diesel Fuel for Life, 50 ml, Toaletní vody pro muže, Žijete naplno, milujete pohyb a pocit volnosti? Pak je pro vás toaletní voda pro muže Diesel Fuel for Life Homme jako stvořená. Skrývá v sobě směs vášně, touhy i vzrušení a zaručeně nadchne nejen dámy ve vašem okolí. Skvěle se hodí pro jakoukoliv příležitost, ať už vyrazíte v ležérním outfitu, nebo si oblečete sako a košili. aromatická vůně se sladkými a dřevitými tóny pro moderního muže, který žije naplno ideální pro nošení přes den i na večer Složení vůně: Nejprve ucítíte aromatický anýz. Následně vůně přechází v sladké malinové tóny, doplněné nezaměnitelnou levandulí. O dokonalý smyslový zážitek se postará základ vůně tvořený hřejivými dřevitými tóny a otočníkem. Příběh vůně: Fuel for Life je vůně od známé italské módní značky Diesel, která se proslavila především svou kolekcí džínů. Módu a styl odráží i samotný flakon toaletní vody, oděný do hnědé látky. Vůně Diesel Fuel for Life byla uvedena na trh roku 2007.

Objev podobné jako Diesel Fuel for Life toaletní voda pro muže 50 ml

One page. One lesson. One focus. Everything you look for in an English course, made simple. Key featuresPerfectly simple: each lesson is just one page, needing no teaching preparation - simply 'pick up and teach'.Distinct language points in short chunks: 80 lessons cover either vocabulary, grammar, skills, or functional language, each with an interactive catch-up lesson on the MultiROM.Visual presentation: dialogues, stories, and picture-dictionary style vocabulary makes new language easy to understand and remember.'Real life' focus: 'English for Everyday Life' lessons, 'English in the World cultural feature, and a 'Your life' personalization opportunity in every lesson.'That's life' story: regular episodes provide language review in a real life context. Everything in one place for the teacher: an interleaved Teacher's Book with facing-page lesson guide, an extra photocopiable activity per lesson, plus a customizable test CD.

Objev podobné jako English for Life Pre-intermediate Workbook with Key - Tom Hutchinson

Legendary author of The Artist's Way Julia Cameron has pioneered the field of creative recovery, inspiring millions of people around the world to discover their true creative selves. Now in Write for Life, the 'Queen of Creativity' speaks directly to writers - it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels.From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is written for every writer, and every writer should read it. It is Julia Cameron at her best, distilling decades of wisdom and experience in practical lessons on the craft and spiritual practice of writing.Itis an unmissable addition to Julia Cameron's creative canon, destined to sit in the pantheon of classic books on writing.

Objev podobné jako Write for Life - Julia Cameronová

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you've discovered what 'masking' is, how you're doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr.Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities.They need more than internal healing - they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness.In this book, Devon Price helps you advocate for your needs and invent new ways of living, loving and being that work for you, using five key skills:* Acceptance of change, loss, and uncertainty* Engagement in productive conflict, discussion, ... Unknown localization key: "more"

Objev podobné jako Unmasking for Life - Devon Price

SHORTLISTED in the DEBUT FOOD BOOK category at 2022’s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight – fibre.Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society’s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn''t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn’t it give me gas? Fibre for Life provides these answers and many more – inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight – How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre ... Unknown localization key: "more"

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your everyday life. Includes instructions for thirty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.

Objev podobné jako Rituals for Life - Isla Macleod

With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones'' faces has never been easier.This book is not about the latest diet fad or trendy way of eating; it''s about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life.Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes that are fully gluten-free, processed sugar-free and dairy-free, including many keto and vegan recipes.A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as ... Unknown localization key: "more"

Objev podobné jako A Healthier Family for Life - Donna Crous