tickle your pickle with shedletsky s james cooper natalie preston

65 recipes that put handmade pickles center-stage from classic deli-style dill-pickled cukes and Italian giardiniera to Korean kimchi and South American curtido.Traditional accompaniments for meat, cheese, and fish, pickles are enjoying something of a return to glory as a new generation of eager foodies discover their crunchy, tangy charms. The recipes and methods showcase everything that modern picklers and fermenters Shedletsky''s have learned since launching their award-winning brand. Even after thousands of hours of chopping, salting, and brining vegetables, they find the process magical as it connects them with the past in a visceral, hands-on way, while still producing something incredible to eat. Here you will find all the tools you need to get started with making your own extraoridinary pickles and ferments at home, as well as recipes and brilliant ideas for what you can do to put your "pickles into practice" once made. From bar snacks, sandwiches, and salads to substantial hot dishes and other ideas for the pickle-devotee such as drinks, including an ingenious take on the trending Pickleback shot.

Objev podobné jako Tickle Your Pickle with Shedletsky's - James Cooper & Natalie Preston

’You never knew what you were going to be confronted with when you went on Later…’ Nick Cave‘Later… is a voyage of discovery for us as well as the viewers’ Dave GrohlDave Grohl and Alicia Keys loved it, Björk treasured it, Ed Sheeran’s life was changed by it, Kano felt at home while Nick Cave was horrified but inspired, and they all kept coming back.This first-hand account of the BBC’s Later… with Jools Holland takes you behind the scenes of one of the world’s great musical meeting places. Legends including Sir Paul McCartney, Mary J. Blige and David Bowie found a regular welcome, alongside the next generation of superstars including Adele, Ed Sheeran and Amy Winehouse. Part of what has made the show so special is the format – all those bands, singers, stars and newbies brought together to listen as well as to perform in Jools’ circle of dreams. But there’s always been plenty of mayhem alongside the magic of convening a room full of musicians hosted by one of their own.Written by the show’s co-creator and 26-year showrunner, music journalist Mark Cooper, this is the story of how Later… grew into a musical and TV institution. It was ... Unknown localization key: "more"

Objev podobné jako Later ... With Jools Holland - Mark Cooper

Discover the riotous world of Ancient Egypt with this rip-roaring facts and jokes book, perfect for 7-9 year olds!Laugh along as you learn in this hilarious, fact-packed joke book all about Ancient Egypt. Featuring dozens of gut-busting gags, this book combines history and humour, uncovering the gross and gruesome aspects of ancient life, such as monstrous mummies, fearsome Pharaohs and treasure-filled tombs. Hold onto your sides and dive right in!

Objev podobné jako Tickle Your Brain: Mummy Mania! - John Townsend

přepracované vydání Start with Click
stropní LED svítidlo Cooperius 47 W
stropní svítidlo Cooperius 3800 lumenů
regál Cooper Walnut do obýváku
tepláky Build Your Brand pánské
větrovka Build Your Brand 5XL
tepláky Build Your Brand XL
mikina Build Your Brand
LEGO DREAMZzz Cooper Kybermozkový pavouk
LEGO DREAMZzz minifigurky Izzie Zoey Cooper
LEGO DREAMZzz Zoey Cooper motorka
dámské hodinky LEE COOPER LC06619.450
hodinky LEE COOPER černé provedení
casual šaty Build Your Brand
pánská mikina Build Your Brand
hebké tepláky Fluffy Build Your Brand

Dámské hodinky LEE COOPER LC06619.450 disponují quartz strojkem a 33 mm černým ciferníkem. Řemínek je vyroben z oceli a hodinky mají vodotěsnost 30 m (3 ATM). Minerální sklíčko zajišťuje odolnost proti poškrábání.

• Přesný quartz strojek s dlouhou výdrží baterie
• Elegantní černý design s ocelovým řemínkem
• Vodotěsnost 30 m (3 ATM) pro běžné použití
• Komfortní nošení díky kvalitnímu provedení

Objev podobné jako LEE COOPER LC06619.450 (LC06619.450)

''Preston fuels our courage, revisits the essentials, and lights a path back to the narrow road.''- CHARLIE DATES''Preston shares his compelling story of becoming a Christian and then provides a road map - through his successes and failures - for how to lovingly and naturally share your faith with others.''- SEAN McDOWELLIn How to Tell the Truth, Preston Perry tells the story of how God chased him. The streets of Chicago were his home, but amid crime and violence God found him and awakened in him a gift for sharing his faith.On those Chicago streets he encountered all sorts of people who had their own versions of the truth - from Jehovah''s Witnesses to Mormons to Hebrew Israelites. That is where Preston discovered not only the importance of the truth but also how to tell the truth in a way that speaks to someone''s heart. Sharing our faith is not about winning arguments; it''s about winning hearts. And the way we do that is by engaging with friends, neighbours, and co-workers with truth, dignity, and respect.Set against the powerful testimony of how God stepped into rescue Preston from his early life of crime and drugs, How to Tell the Truth ... Unknown localization key: "more"

Objev podobné jako How to Tell the Truth - Preston Perry

Stropní LED svítidlo Cooperius má výkon 47 W a svítivost až 4800 lumenů. Nabízí nastavitelnou barevnou teplotu od 3000 do 6500 K a funkce jako stmívání, časovač a noční svícení. Ovládá se spínačem nebo dálkovým ovladačem a má průměr 480 mm.

• Nastavitelná barevná teplota (3000-6500 K) pro teplé, přirozené nebo studené světlo
• Stmívatelnost a funkce jako časovač, paměť a noční svícení
• Ovládání pomocí spínače nebo dálkového ovladače pro pohodlné nastavení
• Dlouhá životnost 25 000 hodin a vysoká svítivost až 4800 lumenů

Objev podobné jako Rabalux 71003 stropní LED svítidlo Cooperius, 47 W, bílá

ICONIC London Lip Plumping Gloss, 5 ml, Lesky na rty pro ženy, Rty hladké jako sklo a světlo odrážející jako zrcadlo? Lesk na rty ICONIC London Lip Plumping Gloss promění tento sen ve skutečnost. Rty pokryje vysoce lesklou vrstvou, vyhladí a vyrovná jejich povrch tak, že veškeré rýhy či vrásky budou dokonale zamaskovány a navíc rtům zajistí dlouhotrvající komfortní pocit. Podpoří jejich zvláčněný vzhled a zabrání viditelné suchosti narušující bezchybné líčení. Během okamžiku vám zkrátka pomůže dosáhnout nádherně lesklých, šťavnatých rtů, které přitahují pohledy a svádí k polibkům. Vlastnosti: dodává rtům větší objem hydratuje a zvláčňuje rty lehce rty zabarví zajišťuje vysoký lesk vyhlazuje jemné linky na rtech dlouhotrvající efekt Složení: veganský produkt menthol Jak používat: Nanášejte přiměřené množství lesku na rty pro okamžitý efekt většího objemu.

Objev podobné jako ICONIC London Lip Plumping Gloss lesk na rty pro objem odstín Tickle Your Fancy 5 ml

An epic thriller from #1 New York Times bestselling author Douglas Preston, perfect for fans of Michael Crichton. Extinction explores the very real effort to resurrect the woolly mammoth and other extinct megafauna from the Pleistocene Age.Erebus Resort, occupying a magnificent hundred-thousand acre valley deep in the Colorado Rockies, offers guests the experience of viewing woolly mammoths, Irish Elk, and giant ground sloths in their native habitat, brought back from extinction through the magic of genetic manipulation. When a billionaire''s son and his new wife are kidnapped and murdered in the Erebus back country by what is assumed to be a gang of eco-terrorists, Colorado Bureau of Investigation Agent Frances Cash partners with county sheriff James Colcord to track down the perpetrators.As killings mount and the valley is evacuated, Cash and Colcord must confront an ancient, intelligent, and malevolent presence at Erebus, bent not on resurrection... but extinction.Reviews for Extinction''A creepy and creative variation on Jurassic Park... as smart and spine-chilling as the best of Michael Crichton.'' Publishers WeeklyA thriller as breathlessly riveting as you would expect from a genre master like Douglas Preston, but much more too: it''s meaty and thought-provoking, and tells us a lot about our distant ... Unknown localization key: "more"

Objev podobné jako Extinction - Douglas Preston

The first railway to reach Preston was the North Union (NU), with a line from Wigan in October 1838. By the turn of the nineteenth century there were some seventy stations within a 15-mile radius of Preston, with approximately half of these still in use in 2022. The variety of motive power to be seen at Preston over the years would rival any station in the entire UK railway network.Mike Rhodes has recorded the railway scene in the locality for over sixty-five years and has been active with a camera since just before the curtain came down on BR steam in 1968, with nearby Lostock Hall MPD being the last functioning steam shed on BR. Here he explores the rails around Preston through fascinating images and informative captions.

Objev podobné jako Rails Around Preston - Mike Rhodes

Audiokniha: Poslední Mohykán je historicko-dobrodružný román, jedna z nejlepších indiánek všech dob.. Příběh je situován do doby sedmileté války mezi Francouzi a Angličany, jejímž důsledkem byl konec koloniálního panství Francouzů na území dnešních Spojených států amerických. James Cooper popsal skutečnou historickou událost, masakr anglické posádky pevnosti William Henry Indiány z kmene Huronů. Hlavním hrdinou románu je Unkas, syn náčelníka Čingačgúka. Proti němu a skupině jeho přátel stojí přeběhlík a zrádce Huron Magua,, který se chce pomstít veliteli pevnosti, plukovníkovi Munrovi za to, že jej kdysi nechal zbičovat a tím zostudit. Magua doufá, že pomstou získá svoji čest a bude se moci vrátit k Hurónům. V chaosu během masakru se zmocní Munrových dcer, Alice a Cory. Román končí tragicky smrtí Cory a a Unkase, kteří se do sebe zamilovali. Čingačgúk se tak stal posledním Mohykánem. V dramatizaci z roku 1989 a v režii Jana Fuchse účinkují Jiří Bartoška, Svatopluk Beneš, Radoslav Brzobohatý, Marek Vašut, Miroslav Moravec,Otakar Brousek, Naďa Konvalinková, Simona Stašová a další

Objev podobné jako Poslední Mohykán - James Fenimore Cooper - audiokniha

''Delightful . . . an original look at the literature inspired by Britain''s birdlife'' the Guardian, Best Nature Books of 2017''[The] pages light up with feathered magic'' Evening StandardWhen Alex Preston was 15, he stopped being a birdwatcher. Adolescence and the scorn of his peers made him put away his binoculars, leave behind the nature reserves and the quiet companionship of his fellow birders. His love of birds didn''t disappear though. Rather, it went underground, and he began birdwatching in the books that he read, creating his own personal anthology of nature writing that brought the birds of his childhood back to brilliant life. Looking for moments ''when heart and bird are one'', Preston weaves the very best writing about birds into a personal narrative that is as much about the joy of reading and writing as it is about the thrill of wildlife. Beautifully illustrated and illuminated by the celebrated graphic artist Neil Gower, As Kingfishers Catch Fire is a book to love and to hold, to return to again and again, to marvel at the way that authors across the centuries have captured the endless grace and variety of birds. It will make you look at birds, at ... Unknown localization key: "more"

Objev podobné jako As Kingfishers Catch Fire - Preston Alex, Neil Gower

The maths book every parent needs to make learning this subject fun and engaging. Unlock your child''s academic achievement with this unique and colourful approach to understanding times tables. An education book for kids in a series created by Carol Vorderman, the UK''s number 1 bestselling education author. If your kids are struggling with their times tables, this book is for you. A comprehensive and accessible guide and workbook that provides a range of learning techniques complemented by practice exercises throughout. From times tables basics to challenging number sequences, the methods, tricks and tips shown ensure that no child (or parent) is left feeling bewildered.Fun graphics help to engage your child and allow them to visualise the maths problem in front of them. It even offers super handy parents'' notes on the practice tests to make sure that you can answer any tricky questions with confidence and give essential times tables guidance.Help Your Kids with Times Tables is the perfect guide for frustrated children and confused adults.Build Confidence, Reduce Stress And Solve Times Tables!So, you want to help your kids understand what they''re being taught. Often, a trip down this memory lane can be a real challenge for adults (especially ... Unknown localization key: "more"

Objev podobné jako Help Your Kids with Times Tables, Ages 5-11 (Key Stage 1-2) - Carol Vorderman

Communicate, connect, and bond with your baby with 50 essential, easy-to-learn ASL signs.Your baby is crying. Are they hungry or are they tired? With 50 practical ASL signs that cover a child’s day, Learn to Sign with Your Baby will help you better understand your child and help them communicate with you. Author Cecilia S. Grugan, a Deaf parent, gives you detailed instructions and tips for how to master each sign, as well as helpful advice and fun activities for incorporating ASL into your life with baby. And with clear illustrations and video demonstrations for each sign, you can confidently start signing with your baby—and watch as your bond deepens and strengthens.Learn to Sign with Your Baby includes:50 of the most useful ASL signs. From “more” and “eat” to “change” and “hurt,” this book teaches the most relevant and practical terms for your daily life with baby—and makes signs for specific needs easy to find.Step-by-step color illustrations and video for every sign. The video for each sign can be accessed by a QR code; scan it for step-by-step guidance to confidently and correctly form each sign. Engaging activities make ASL fun. Play a game, sing a song—this book makes incorporating ... Unknown localization key: "more"

Objev podobné jako Learn to Sign with Your Baby - Cecilia S. Grugan

When homework feels like a big mountain to climb for your kids, help them reach the top of their geography class with this unique step-by-step visual guide. Covering all the core subjects for 10-16 year olds, from oceans to volcanoes to climate change and population growth, this invaluable guide allows parents and kids to work together to understand even the trickiest topics.Inside of the pages of this subject aid, you'll find: - Supporting core national curriculum geography topics for ages 10-16 years, Key Stages 2, 3 and 4- Concepts of human and physical geography, including fieldwork skills, using easy to follow explanations- Presents practical skills necessary for succeeding in the subject- Provides key support for developing geography skills at home alongside school studiesFully revised and updated for 2021, to include global pandemics, climate change, mega cities data science. Help Your Kids with Geography builds confidence, reduces stress, and makes even the most difficult aspects of this subject simple, clear, and accessible for children in key stages 3-4. Brush up on your own knowledge of the earth sciences, weather systems, topography and bio-geography with interesting facts to help your kids navigate the longitude and latitude of their homework.DK's Help Your Kids ... Unknown localization key: "more"

Objev podobné jako Help Your Kids with Geography, Ages 10-16 (Key Stages 3 & 4) - Dorling Kindersley

Inspiring guide to reimagining your relationship with money and finally reach your financial goals In Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life, renowned Financial Expert and Certified Trauma of Money Specialist Shannah Game delivers an inspiring, informative, and at times cathartic guide to improve your behavioral finance skills, gently resolving deep-rooted trauma related to emotions like shame, fear, and panic surrounding money, and finally start reaching your financial goals. This book includes dozens of stories of financial trials and tribulations from individuals from all walks of life, helping readers realize they're not alone and learn lessons from others who have faced similar situations. From Chapter 1, Game addresses the internal battles that so many of us face when it comes to money: You can't enjoy life or feel happy unless you have a certain amount of money in your bank accountYou feel you should be further along in your quest to build wealthYou feel like it's too late to save for retirement, change careers, start a business, etc. Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life is an essential read for anyone who ... Unknown localization key: "more"

Objev podobné jako Unraveling Your Relationship with Money - Shannah Game

Style: The Art of Creating a Beautiful Home is a timeless interiors book that shows you how to transform your living spaces using what you own and love. While designing can be a big investment, styling allows you to elevate your spaces with what you''ve already got. This book is at once beautiful and practical, demystifying the creative process of styling so that you can create a beautiful home with confidence. Based on more than a decade of industry experience and teaching, this book will show you how to connect with your own personal style and enjoy inspiring, welcoming and authentic interiors. Styling is both an art and a science – and you can learn both. The inviting chapters explore identifying your style; design principles; transforming spaces; visual storytelling; and nurturing your craft. As well, author and renowned interior stylist Natalie Walton steps through significant rooms in the house to provide expert insider insights on how you can create magical styling moments in your home. The book is beautifully shot by photographer Chris Warnes, who has collaborated with Natalie on her previous books, This is Home: The Art of Simple Living and Still: The Slow Home.

Objev podobné jako Style: The Art of Creating a Beautiful Home - Natalie Walton

Spring clean your life with this practical, achievable guide to decluttering from the British Marie KondoWardrobes bursting with unworn clothes.Boxes full of obsolete chargers and neglected children''s toys. A dresser jammed full of mismatched socks. . . Sound familiar? Many of us feel increasingly overwhelmed by the sheer amount of stuff packed into our homes. Being organised at home doesn''t just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home.But where? When the problem is so vast and we are all so busy, how do you even begin to tackle the clutter mountain? Professional organiser Vicky Silverthorn has the simple answer: start with your sock drawer. Using tried-and-tested methods, Vicky will guide you through practical, bite-sized tasks that will help you achieve a friendly level of organisation throughout your home and a life-changing clarity of mind. With Vicky''s help, you can banish clutter and turn your home into a sanctuary. Perfect for fans of the Netflix series Tidying up with Marie Kondo and followers of Mrs Hinch.Readers love Start With Your Sock Drawer: ''Full of useful tips'' ''Great advice in this ... Unknown localization key: "more"

Objev podobné jako Start with Your Sock Drawer - Vicky Silverthorn

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

An irreverent book of morbid curiosities that leaves no headstone unturnedThis isn’t your average walk through the graveyard. Filled with facts that will tickle your gray matter, You’ll Leave This World with Your Butt Sewn Shut provides answers to all the questions about death that you’ve ever wanted to ask (and more than a few you never thought to). You’ll learn how to avoid incendiary pacemakers and exploding caskets, why Victorians ate mummies and Napoleon artfully arranged skulls, and what morticians do to give you a rosy glow without blood flow.- Is your hamster, cat, or dog most likely to be first in line at the dead-body buffet? The answer may surprise you!- Why did people start booby-trapping graves after the Civil War? Hint: It’s not vampire related.- What’s your best shot at becoming a tree after you die? If you said cremation, you may want to sit down for Chapter 5.But have no fear—this no-holds-barred account of the end that awaits us all is delivered with a smile and a wink. Death always wins, but laughter is a nice consolation prize.

Objev podobné jako You'll Leave This World With Your Butt Sewn Shut - Robyn Grimm

Packed with practical help, Sharing Your Faith with Your Japanese Neighbour calls attention to cultural differences and will give you ideas for sharing the Gospel with the Japanese people in your life. What is the best way to share the gospel with Japanese people we meet? OMF has been spreading the good news of Jesus in East Asia for over 150 years, and that knowledge and experience shine through in this helpful guide. The book is split into three sections:A Brief Outline of Japan’s HistoryBecoming a FriendWitnessing to Japanese PeopleEach section highlights things to be aware of when speaking to someone from Japan and how cultural differences might impact how they relate to you. The book encourages you to form genuine friendships and to invite them into your life as well as into your faith. Hugely practical, this book will be invaluable to anyone who longs to tell their Japanese neighbour about Jesus. There are several additional resources included, such as suggested further reading, where to find Japanese Bibles and Bible study materials, and useful contacts. The appendix includes:10 ways to build relationships10 ideas for helping Japanese practically10 key aspects of Japanese culture10 obstacles to communicating the gospel10 ways to ... Unknown localization key: "more"

Objev podobné jako Sharing Your Faith With Your Japanese Neighbour - OMF International

A powerful and transformative guide to self-discovery from the new star of self-help"You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within"From leading Irish health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul.In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self.From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.

Objev podobné jako Awaken Your Power Within - Gerry Hussey

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

Find calm, confidence, and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness, and sense of fulfillment.Sophrology is an amazing mind-body training system that uses quick and simple exercises to increase your confidence and self-esteem, bringing you a renewed sense of vitality while at the same time calming and relaxing you. This dynamic system of relaxation is hugely popular in France, and is used to train Olympic teams, develop resilience among pupils and teachers in schools, alleviate symptoms for cancer patients, encourage stress-free pregnancies and child-birth, reduce anxiety and phobias, and foster recovery from burn-out. Its popularity in France has been growing ever since it was first developed by a neuropsychiatrist over 50 years ago, and it’s now crossed the language barrier and is rivaling mindfulness as the best way to deal with the stresses of modern living. Sophrology exercises take no more than a few minutes, yet their effects can be felt immediately. Whether you need more energy, or are struggling with anxiety, sleep difficulties, or an inability to focus on what you really want, Sophrology can help you achieve your goals, and create a positive ... Unknown localization key: "more"

Objev podobné jako Empower Your Life with Sophrology - Philip Carr-Gomm

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD''S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK''s foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child''s worries and to carry out step-by-step practical strategies to help him or her to overcome them, including:? Addressing specific fears and phobias as well as general anxiety and ''worrying''? Using case studies, worksheets and chartsHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Objev podobné jako Helping Your Child with Fears and Worries 2nd Edition - Cathy Creswell, Lucy Willetts

FEATURED ON THE ZOE PODCAST"The antidote to stress. Essential reading." Tim Spector, author of Food for LifeWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you’ll learn:· Dr Uma’s six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer’s disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan ... Unknown localization key: "more"

Objev podobné jako Calm Your Mind with Food - Uma Naidoo

A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari.The Monk is back with a visionary new book on awakening your authentic greatness, full of fresh and exciting new lessons to stimulate your life.Combining Eastern wisdom with Western success principles in this deeply inspiring, yet highly practical guide, Robin Sharma offers a blueprint for living a beautiful life, rich with joy, prosperity and lasting inner peace.This fable follows the story of Dar Sanderson, a middle-aged human resources manager with a good job, nice home and steady income. Despite his apparent success, Dar is deeply unhappy, realising that his good life is keeping him from his best life. After encountering the Monk, he embarks on a 6-month odyssey to discover his authentic self and reclaim the life of his dreams. Along the way he learns the 7 stages every person must choose to walk if they wish to seek a life of lasting happiness and personal freedom.Robin Sharma is renowned for his captivating story-telling, which has earned him fans including the master of ... Unknown localization key: "more"

Objev podobné jako Discover Your Destiny with The Monk Who Sold His Ferrari - Robin Sharma

A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari.The Monk is back with a visionary new book on awakening your authentic greatness, full of fresh and exciting new lessons to stimulate your life.Combining Eastern wisdom with Western success principles in this deeply inspiring, yet highly practical guide, Robin Sharma offers a blueprint for living a beautiful life, rich with joy, prosperity and lasting inner peace.This fable follows the story of Dar Sanderson, a middle-aged human resources manager with a good job, nice home and steady income. Despite his apparent success, Dar is deeply unhappy, realising that his good life is keeping him from his best life. After encountering the Monk, he embarks on a 6-month odyssey to discover his authentic self and reclaim the life of his dreams. Along the way he learns the 7 stages every person must choose to walk if they wish to seek a life of lasting happiness and personal freedom.Robin Sharma is renowned for his captivating story-telling, which has earned him fans including the master of ... Unknown localization key: "more"

Objev podobné jako Discover Your Destiny with The Monk Who Sold His Ferrari - Robin Sharma

A HANDY PARENT''S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD''S PLAYAre you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day- Hands-on games that teach new words- Tricks for turning drive time into talk time- Fun ways to promote further practice- Techniques for keeping kids engagedWritten by experienced speech professionals, this book''s straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Objev podobné jako Talking with Your Toddler - Laura Laikko, Teresa Laikko

Wean your baby with 60 deliciously easy recipes, all ready in 20 minutes or less. In Tiny Tastebuds Natalie Peall, founder of the popular Baby-led Weaning Cookbook app, equips you with the advice and tools you need to confidently kickstart your baby''s weaning journey. Packed full with up-to-date guidance, clever recipe hacks and tips for tackling fussy eating, this guide will empower you to safely introduce solid foods from six months and above, helping you to nurture your baby''s natural curiosity and autonomy at mealtimes. From speedy breakfast ideas to tasty and wholesome dinners, these recipes are simple to prepare and designed with your baby''s nutritional needs in mind. Best of all, each recipe is easily adaptable for the whole family to enjoy, so you can cook just once for you and your baby. Recipes include:o Berry Oat Yoghurt Cupso Hulk Pancakeso Cheese and Tomato Mini Muffinso Broccoli Lemon Chickeno Courgette Tartso No-effort Naan Pizzao One-Pan Cod Curryo Crispy Cinnamon Sticks& much more!

Objev podobné jako Tiny Tastebuds - Natalie Peall

Positive psychology helps build resilience, optimism, emotional intelligence, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously. Change Your Life with Positive Psychology reveals the principles and practices of positive psychology, and shows you how you can incorporate them into your life today. Understand what you can do, right now, to feel better Learn simple practices to improve your well-being Discover your strengths and how to use them This book will help you to bring out your very best and guide you, step by step, towards a life brimming with happiness and fulfilment.

Objev podobné jako Change Your Life with Positive Psychology - Charlotte Style

Often described as ''social phobia''s cousin'' and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually presents in children before the age of five, but it may not be recognized until the child starts school. When requested to speak, children with selective mutism often look down, blush, or otherwise express anxiety that disrupts their engagement with people and activities. Selective mutism is related to social anxiety and social phobia, and more than 90 percent of children with selective mutism also manifest symptoms of one of these problems. This book is the first available for parents of children with selective mutism. It offers a broad overview of the condition and reviews the diagnostic criteria for the disorder. The book details a plan you can use to coordinate professional treatment of your child''s disorder. It also explains the steps you can take on your own to encourage your child to speak comfortably in school and in his or her peer group. All of the book''s strategies employ a gradual, ''stepladder'' approach. The techniques gently encourage children to speak more, while at the same time helping them feel safe and supported.

Objev podobné jako Helping Your Child With Selective Mutism - Angela E. McHolm

Řada STR je postavena na trnu naší řady Euro Carp, což zajišťuje úplnou kompatibilitu s předchozími modely od spodního dílu až po špičku a zároveň využívá nejnovější uhlíkové technologie k výrobě prutů, které je prostě radost používat. Řada se skládá z 5 děliček, které mají stejný trn, takže jsou plně kompatibilní, a ze zcela nové generace top setů. Při navrhování této řady jsme si kladli za cíl: pohodlí při lovu, sílu, vyvážení, kompatibilitu a preciznost, což se podařilo a vznikla tak naše dosud nejlepší evropská řada kaprových děliček! Jednoduchost top setů Vyvinuli jsme zcela nové top sety pro děličky Euro Carp STR, jejichž klíčovým designovým konceptem je jednoduchost! S ohledem na to, jsou top sety pro všechny pruty této řady identické, takže ať už si koupíte 8,5m prut Edge, nebo špičkový model STR 1300, víte, že top sety jsou identické, vysoce kvalitní a plně kompatibilní. V nabídce jsou 2-dílné power top sety (290 cm), které jsou k dispozici v černé nebo šedé barvě, 3-dílná verze top setů (440 cm) je k dispozici také v černé barvě pro hlubší místa, stejně jako 1-dílný krátký top set(185 cm), který lze prodloužit zpět na plných 290 cm pomocí krátkého proloužení. Každý top set ... Unknown localization key: "more"

Objev podobné jako Preston innovations dělička euro carp 1300 str

If English is sounding like a foreign language, make it easy and effortless with the ultimate study guide. This visual reference book takes you through all the different parts of the English language, leaving you ready to help your children tackle the trickiest of subjects. Carol Vorderman's unique study aid encourages parents and children to work together as a team to understand and use all aspects of the English language, including grammar, punctuation, and spelling.This latest title in the best-selling Help Your Kids series combines pictures, diagrams, instructions, and examples to cover the components of the school syllabus, while building knowledge, boosting confidence, and aiding understanding. With your support, children can overcome the challenges of English, leaving them calm, confident, and exam ready.

Objev podobné jako Help Your Kids with English, Ages 10-16 (Key Stages 3-4)

INSTANT SUNDAY TIMES BESTSELLER''Treat yourself with the crafting bible, Craft Your Year With Sara Davies.'' Michael Ball, BBC Radio 2Step-by-step seasonal crafting guide with over 70 projects to make throughout the yearThis easy-to-follow crafting guide from the queen of crafting Sara Davies will help you and your family craft throughout the year, with projects for beginner, intermediate and advanced crafters.Packed full of ideas, tips and tricks to help you grow in confidence and creativity, as well as useful lists of tools, must-have items and a glossary explaining the key crafting terms and phrases you''ll hear time and again as you craft.This practical book includes photographs and simple step-by-step instructions to help you make everything need throughout the year, from a Mother''s Day card in spring to a macrame flower hanger in summer, from Halloween treat bags in autumn to a Christmas wreath in winter and everything in-between.

Objev podobné jako Craft Your Year with Sara Davies - Davies Sara

When most parenting books were written decades ago, they did not address—nor could they address—all the issues parents would face today in the era of technology and excess. Parents do not need another article that contradicts the last one they read; rather, they need insights, techniques, and strategies to tackle the issues of twenty-first-century parenting. That’s what the Understanding and Loving Your Child series of books will do.Understanding and Loving Your Child with ADHD will guide parents with methods they can use to help children who suffer from ADHD build character and competence rather than conflict, failure, shame, or disconnection.

Objev podobné jako Understanding and Loving Your Child with ADHD - Michael Ross, Stephen Arterburn

Twenty-first-century how-to advice for parents who want to protect children as they launch them into college, from bestselling author Stephen Arterburn, host of New Life Live!, the nation''s number one Christian call-in counseling show.Your child is getting ready to leave home for college…and you are terrified. You’ve been preparing for this moment for years—but as a Christian parent, you are well aware of the kind of ideological indoctrination that takes place on most college campuses. Will your child make it through the next four years with his faith intact? This is a question syndicated radio host Stephen Arterburn hears regularly from his listeners. In Understanding and Loving Your College Student, he teams with life coach James Phillis to help parents develop in their kids a love for God that encompasses their heart, soul, mind, and strength and a love for their neighbors on campus, as well as themselves. This book will -Help parents of kids still in junior high or high school lay a solid groundwork for living out their faith -Offer tools for helping your child select the right school, including financial aid tips -Help you let go of the reins of your child’s life as he becomes an ... Unknown localization key: "more"

Objev podobné jako Understanding and Loving Your College Student - Stephen Arterburn, James Phillis

This beautifully produced new Royal Ballet branded book with photographs by Bill Cooper is a collection of exclusive photographs which shines the spotlight on Swan Lake. These exquisite photos feature some of the finest dancers on stage today and give an exclusive insight into the Royal Ballet’s work.Swan Lake was Tchaikovsky’s first score for the ballet. Given its status today as arguably the best-loved and most admired of all classical ballets, it is perhaps surprising that at its premiere in 1877 Swan Lake was poorly received. It is thanks to the 1895 production by Marius Petipa and Lev Ivanov that Swan Lake has become part of not only ballet consciousness but also wider popular culture. That success is secured not only by the sublime, symphonic sweep of Tchaikovsky’s score but also by the striking choreographic contrasts between Petipa’s royal palace scenes and the lyric lakeside scenes created by Ivanov.Swan Lake has had a special role in the repertory of The Royal Ballet since 1934. Since then there has been a succession of productions, the most recent of which was overseen by Anthony Dowell. The 2019 Season sees a new production with additional choreography by ROH Artist-in-Residence Liam Scarlett. Scarlett, while ... Unknown localization key: "more"

Objev podobné jako Swan Lake - Bill Cooper

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

Objev podobné jako Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

Find harmony in all aspects of your life with this beautiful guide to simple, balanced livingLife is full of demands and responsibilities that are constantly vying for our attention, and achieving a sense of equilibrium can be challenging. Despite the everyday noise and distractions, there are always steps you can take to find a more balanced, harmonious existence - and that''s where this book comes in. With practical tips on everything from managing day-to-day stress to finding a work-life balance, How to Balance Your Life is your go-to guide to discovering lasting peace and harmony. This inspirational book will help you find ways to boost your well-being and be more mindful of the wider world and your impact on it, while making sure there is always room for "me" time.Inside you will find:- Techniques to soothe your mind and give yourself headspace- Practical advice on keeping physically fit and healthy- Tips for creating a peaceful home environment- Ideas for spending quality time with othersAnd much more! So, delve into these pages and take your first step towards a happier, healthier and more relaxed future.

Objev podobné jako How to Balance Your Life - Robin James

''Essential reading for any pet owner or animal lover'' - Dr Xand van Tulleken''Finally... we can understand what our pets actually think!'' - Dr Ranj Singh**Discover how to talk to your pet, with vet and star of Channel 4''s Fur Babies and CBBC''s The Pets Factor, Dr James Greenwood.What does it mean when a dog''s tail wags round and round like a helicopter?What is a cat is trying to say when its ears are pricked up?And what on earth is a rabbit trying to tell you when it eats its own poo?From cats and dogs to horses, hamsters, rabbits and more, animals all have something to say. Learn how to read the clues your pet is trying to give you, find out what they need, and discover how to communicate with them, too!Buzzing with brilliant facts and packed with hilarious illustrations, this pet companion book is the perfect gift for young animal-lovers.

Objev podobné jako How to Talk to Your Pet - Dr James Greenwood

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UK‘I''m just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to guide to help you kick unhealthy faddy diets for good. In the book, Dr Rupy explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make.The impact of lifestyle on illness has never been more important and Dr Rupy believes that what we choose to put on our plates is the most important health intervention we can make. He is living proof that what you eat can shift medical outcomes, as he overhauled his own heart condition by addressing his diet and creating delicious food that he now shares in this book. Infused with recipes from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Objev podobné jako The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes - Dr Rupy Aujla

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day.

Objev podobné jako An Early Start for Your Child with Autism - Geraldine Dawson, Sally J. Rogers, Laurie A. Vismara

Not a wellness diary. Not a symptom-tracker. Instead, this bespoke journal offers a safe space where people with chronic illness can learn to look inwardly and reconnect with themselves in bitesize, energy-friendly ways.

Objev podobné jako Pave Your Way with Chronic Illness - Pippa Stacey

Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie’s Keeping a Nature Journal was at the forefront of the nature observation and journaling movement. Leslie’s approach has long been acclaimed for its accessible style of teaching people to see, witness, and appreciate the wonders of nature, and her classic guide is still used by individuals, groups, and educators ranging from elementary school teachers to college-level instructors. The third edition features more of Leslie’s step-by-step drawing techniques, a new selection of pages from her own journals (which she’s kept for 40 years), and an expanded range of prompts for observing particular aspects of the natural world in any location. With an emphasis on learning to see and observe, Leslie shows how drawing nature doesn’t require special skills, artistic ability, or even nature knowledge, and it is a tool everyone can use to record observations and experience the benefits of a stronger connection to the natural world.

Objev podobné jako Keeping a Nature Journal, 3rd Edition: Deepen Your Connection with the Natural World All Around You - Clare Walker Leslie

It’s time to discover your hidden genius—and embrace your life’s work. Featuring access to the innovative YouScience aptitude assessment, Your Hidden Genius reveals your innate talents, interests, and personality traits along with the infinite paths that can lead to your utmost happiness, career success, and personal fulfillment. “If happiness, success, and fulfillment are your intended destinations in life (and who doesn’t want those?) Your Hidden Genius is your express-lane ticket.” —Adam Taggart, entrepreneur; president and cofounder, Peak Prosperity; and author of Finding Your Way to Your Authentic CareerDo you love brainstorming sessions and juggling multiple assignments, or are you happiest when you are given space to concentrate on a single mission? Are you a three-dimensional thinker who enjoys tangible projects, or are you more at home solving abstract puzzles? Would you say you are a social butterfly who talks to everyone, or someone who prefers a quiet, focused group to large crowds?Your Hidden Genius provides a custom-made road map to what makes you special, revealing your distinct combination of natural talents, interests, and personality traits—a mix as unique to you as your fingerprint. With the instant appeal of Enneagrams and Strengthsfinder, Your Hidden Genius instead focuses on scientific testing rather ... Unknown localization key: "more"

Objev podobné jako Your Hidden Genius - Alex Ellison, Betsy Wills

''A genius writer'' FABULOUS MAGAZINE· Explore your sensuality· Discover your inner power· Reclaim your sexuality with this gentle and mind-opening journal by sexual priestess and activist Lucy-Anne Holmes.When Lucy-Anne Holmes was in her mid-thirties, she had an epiphany about sex: she realised that she hadn''t even skimmed the surface of how fulfilling it could be. So, she took herself on a sexual odyssey. Ten years on, after countless explorations, sex festivals and workshops, she was initiated as a sacred sexual priestess. She now shares everything she has learned about how liberating and empowering sexual self-knowledge can be.Guided by Lucy, on each day of the 28 days you''ll be invited to read, to write and to do something around the following themes: Your Love, Your Body, Your Sex, Your Intimacy, Your Desire, Your Pleasure, Your Power, Your Playfulness, Your Surrender, Your Sacredness, Your Vision.This book features a host of activities to discover and play, including: activation mediations, touch practises, sex magic, self-pleasure experiments, sex audits, games to play with friends or lovers, plus opportunities to get creative and express your sexual self through various artforms, and much more.Consider this your own personal pleasure school. Prepare to be wowed and enlightened, inspired ... Unknown localization key: "more"

Objev podobné jako Your Sexual Self - Lucy-Anne Holmes

For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin's guidance. This fully revised and updated edition with a foreword by the Frugal Guru (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money.Whether you're just beginning your financial life or heading towards retirement, this book will show you how to:- Get out of debt and develop savings- Save money through mindfulness and good habits, rather than strict budgeting- Declutter your life and live well for less- Invest your savings and begin creating wealth- Save the planet while saving money- ...and so much more!

Objev podobné jako Your Money Or Your Life - Vicki Robin, Joe Dominguez

A brand new ''Who''s In Your Book?'' story from bestselling children''s book author Tom Fletcher.WHOOSH! A unicorn has galloped right into your book - how exciting!But - oh dear! This Unicorn doesn''t look very excited at all. In fact, he looks quite worried. Can you help to cheer him up?This brilliant new story combines interactive fun with an important message about the power of friendship, and how helpful it can be to share your worries with others.Who''s in Your Book?Interactive adventures for big imaginationsAlso in this series:There''s a Monster in Your Book: makes reading interactive and funThere''s a Dragon in Your Book: explores empathy and responsibilityThere''s an Alien in Your Book: explores acceptance and inclusionThere''s an Elf in Your Book: explores following instructions and good/bad behaviourThere''s a Superhero in Your Book: explores the power of kindnessThere''s a Witch in Your Book: makes tidying up fun

Objev podobné jako There's a Unicorn in Your Book - Tom Fletcher

The ultimate guide to storing and preserving your garden produce.Even half-acre plots can grow enough to feed a family of four for an entire year, yet with most produce ready to harvest in the summer and autumn, many gardeners struggle to use all of their fresh fruit and vegetables before it spoils. With proper storage techniques, there''s no need for any of your hard work to go to waste, and you can enjoy home-grown goodness all year-round while saving money, lowering your food miles and avoiding the plastic packaging of a typical supermarket shop.Jam-packed with creative storage techniques and 92 delicious recipes, How to Store Your Garden Produce is beautifully organised to showcase the best ways to preserve your produce, including dehydrating, freezing, fermenting and pickling. Illustrated with aspirational photographs throughout, this book features a useful A–Z of garden produce, with each entry detailing up-to-date recommended varieties, improved storage methods and vegan alternatives in recipes to make the most of your harvests.From strawberry wine and peach chutney to mushroom ketchup and celeriac soup, learn simple and enjoyable techniques for preserving your produce with this handy guide.

Objev podobné jako How to Store Your Garden Produce - Piers Warren

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy.‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative.’ Goop Reclaim your power to heal, stay connected to your purpose and manifest the heart-led life of your dreams with holistic healer and world-renowned coach Estelle Bingham. This transformational book is a distillation of the 20+ years Estelle has spent working to support and reconnect people with their own power to heal, manifest and experience joy in their life. You''ll discover her potent practices to tackle all the blocks to your desires and dreams and be guided through keys and rituals to help you come into true and perfect alignment with your Original Heart Energy. By working with Estelle''s tried-and-tested True Essence Process™ and accessing your inner Master Healer, you''ll become a direct conduit for flow, beauty and prosperity, and unlock codes to help you: - transcend your deepest trauma - rewire your subconscious - nurture a deeper and more sacred connection to yourself and your source energy - align with your core essence - discover and stay connected to ... Unknown localization key: "more"

Objev podobné jako Manifest Your True Essence - Estelle Bingham