this is how you grow after trauma olivia remes

During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that''s big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.Distilling cutting-edge science and paired with real-life examples and straightforward solutions, This is How You Grow After Trauma offers a clear path towards healing.Published by Happy Place Books

Objev podobné jako This is How You Grow After Trauma - Olivia Remes

AN IRISH TIMES FICTION BOOK TO LOOK OUT FOR IN 2024You''re nine when you get your first computer. Your favourite thing is a virtual pet website; you spend hours in the chatroom. You don''t understand why some of your online friends don''t use their real names.It''s not long before you discover porn. You don''t know what you''re watching, but you do know that you shouldn''t tell anybody. Later, older, your first kiss is captured on camera and shared with everyone in your year. It feels like betrayal, but soon it feels normal. Part of the incessant cycle of posting, sharing and liking.Now, you can''t remember a time when you didn''t feel hollow inside. Now, you know that something has to change.Chilling, potent and intensely intimate, This is How You Remember It is at once a cautionary tale, a call to arms and a tender love story. It is about a life lived online, and about finding another way, when it''s all you''ve ever known.

Objev podobné jako This Is How You Remember It - Catherine Prasifka

You''re nine when you get your first computer. It''s not long before you discover porn. You don''t know what you''re watching, but you do know that you shouldn''t tell anybody.Later, older, your first kiss is captured on camera and shared with everyone in your year. Part of the incessant cycle of posting, sharing and liking.Now, you can''t remember a time when you didn''t feel hollow inside. Now, you know that something has to change.Chilling, potent and intensely intimate, This Is How You Remember It is about a life lived online, and about finding another way, when it''s all you''ve ever known.

Objev podobné jako This Is How You Remember It - Catherine Prasifka

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Learn movie-making techniques through the movies you know and love with This Is How You Make a Movie!Using key scenes from some of the best-loved movies of all time, Tim Grierson explores everything from cinematography to the secrets of talking to camera. Deep focus is explored through Citizen Kane, forced perspective through Elf, and slow motion through Reservoir Dogs. Examples from blockbusters (Wonder Woman) to Oscar-winners (Rocky), silent-era gems (Intolerance) to recent art-house treasures (American Honey), give readers a glimpse of cinema''s breadth and potential.A fascinating read for movie buffs who want to understand what goes on behind the camera, and above all an essential read for students and beginners in the industry.With sections on acting, directing, lighting and camera, writing and editing, this book includes all the technical help you need to get your movie career off the ground.Including these directors, and more:Steven SpielbergMartin ScorseseMike LeighSofia CoppolaSpike LeeBarry JenkinsFrancis Ford CoppolaSteve McQueenTim MillerStanley KubrickAlfred HitchcockBarry JenkinsCharlie ChaplinRoman PolanskiAndrea ArnoldTim BurtonKenneth BranaghIncluding these movies, and more:AtonementIf Beale Street Could TalkFerris Bueller''s Day OffDeadpoolThe GodfatherWe Need to Talk About KevinStar WarsReservoir DogsThe ShiningBirdmanPsychoGoodfellasCasino RoyaleInceptionFree SoloKing KongGone with the WindReservoir DogsRockyApocalypse NowMoonlight

Objev podobné jako This is How You Make a Movie - Tim Grierson

Co-written by two award-winning writers, This Is How You Lose the Time War is an epic love story spanning time and space.Among the ashes of a dying world, an agent of the Commandant finds a letter. It reads: Burn before reading.Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, grows into something more. Something epic. Something romantic. Something that could change the past and the future.Except the discovery of their bond would mean death for each of them. There's still a war going on, after all. And someone has to win that war. That's how war works. Right?

Objev podobné jako This is How You Lose the Time War - El-Mohtar Amal, Max Gladstone

Junot Diaz''s new collection, This Is How You Lose Her, is a collection of linked narratives about love - passionate love, illicit love, dying love, maternal love - told through the lives of New Jersey Dominicans, as they struggle to find a point where their two worlds meet. In prose that is endlessly energetic and inventive, tender and funny, it lays bare the infinite longing and inevitable weaknesses of the human heart. Most of all, these stories remind us that the habit of passion always triumphs over experience and that ''love, when it hits us for real, has a half-life of forever.''

Objev podobné jako This Is How You Lose Her - Junot Díaz

Zara and Adnan are just friends. Always have been, always will be. Even if they have to pretend to be girlfriend and boyfriend... Zara loves love in all forms: 90s romcoms and romance novels and grand sweeping gestures. And she's desperate to have her own great love story. Crucially, a real one. So when her best friend Adnan begs her to pretend to date him to cover up his new top-secret relationship, Zara is hesitant. This isn't the kind of thing she had in mind. But there's something in it for Zara too: making her parents, who love Adnan, happy might just stop them arguing for a while. She may not be getting her own love story, but she could save theirs. So Zara agrees and the act begins: after all, how different can pretending to be in a relationship with your best friend be to just hanging around with them like usual? Turns out, a lot. With fake dating comes fake hand-holding and fake kissing and real feelings... And when a new boy turns up in Zara's life, things get more confusing than ever.The course of true love never did run smooth, but Zara's love story is messier than ... Unknown localization key: "more"

Objev podobné jako This Is How You Fall In Love - Anika Hussain

THE NUMBER ONE IRISH BESTSELLERWINNER OF THE SUNDAY INDEPENDENT NEWCOMER OF THE YEAR AWARDSHORTLISTED FOR THE 2021 DUBLIN LITERARY AWARD''A rare jewel'' John Banville''A genuine page-turner'' Donal Ryan''This is how you tell a story'' Cecelia AhernAt the bar of a grand hotel in a small Irish town sits 84-year-old Maurice Hannigan. He''s alone, as usual - though tonight is anything but. Over the course of this evening, he will raise five toasts to the five people who have meant the most to him. Through these stories - of unspoken joy and regret, a secret tragedy kept hidden, a fierce love that never found its voice - the life of one man will powerfully and poignantly be laid bare.''A book to savour and pass on. An absolute joy'' Sunday Mirror''A rich and moving story, a poetic voice and unforgettable character in Maurice'' Elle

Objev podobné jako When All is Said - Griffin Anne

Keď budete mať ťažký deň, sadnite si k tejto knihe. Či ste už zažili skutočnú traumu, alebo iba sklamanie, bolesť či inú negatívnu skúsenosť, naučíte sa, ako prekonať obavy a opäť získať kontrolu nad svojou mysľou, ako sa vymaniť z nepokoja, dostať sa do stavu uvoľnenia a namiesto stresu pocítiť úľavu. Či už sa vyrovnávate s neistotou v zamestnaní, zlým zdravotným stavom, problémami vo vzťahu, zápasíte s finančnými problémami, s problémami s duševným zdravím, alebo so stratou milovanej osoby, táto vysoko praktická a súcitná kniha vám pomôže nájsť zmysel uprostred chaosu a znova naštartovať váš život.Kniha Takto prekonáte traumu sumarizuje najnovšie poznatky vedy a psychológie a ilustruje ich príkladmi z každodenného života ľudí, ktorí pomocou päťkrokovej cesty k vyliečeniu z traumy a nezdarov, opísanej v tejto knihe prekonali všemožné problémy. Je to váš dôverný, vreckový sprievodca na ceste z útrap k zahojeniu a vnútornému pokoju.

Objev podobné jako Takto prekonáte traumu - Olivia Remes

''Reassuring, validating and deeply inspiring'' - Suzy Reading, bestselling author of The Self-Care Revolution''Compassionate wisdom in an easy to use format to help you build back and grow after trauma'' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions''Reading this book will heal what happened to you'' - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of ''post-traumatic growth'', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past ... Unknown localization key: "more"

Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There''s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don''t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy "staying healthy" checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can ... Unknown localization key: "more"

Objev podobné jako This Is How We Keep Healthy - DK

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to journal his feelings, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons hed learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wroteShe Divorced Me Because I left the Dishes by the Sinkwent viral and was read over four million times.Filtered through the lens of his own surprising, life-changing experience and his years of marriage counseling,This Is How Your Marriage Endsexposes the root problem of so many toxic relationships that go wrong. We simply havent been ... Unknown localization key: "more"

Objev podobné jako This Is How Your Marriage Ends - Matthew Fray

When the mother of an autistic young man hires a call girl to make him happy, three lives collide in unexpected and moving ways … changing everything. A devastatingly beautiful, rich and thought-provoking novel that will warm and break your heart… ‘One of the best writers of her generation’ John Marrs, author of The One ‘A brilliant premise, executed beautifully … such a moving, tender and unexpected read’ Catherine Isaac, author of Messy, Wonderful Us ‘I guarantee you will not read anything like it this year … you will fall in love with this book’ Miranda Dickinson, author of Our Story ‘Incredibly moving, gripping, and full of heart … The novel everyone will be talking about this year’ Gill Paul, author of The Secret Wife _______________ Sebastian James Murphy is twenty years, six months and two days old. He loves swimming, fried eggs and Billy Ocean. Sebastian is autistic. And lonely. Veronica wants her son Sebastian to be happy … she wants the world to accept him for who he is. She is also thinking about paying a professional to give him what he desperately wants. Violetta is a high-class escort, who steps out into the night thinking only of ... Unknown localization key: "more"

Objev podobné jako This is How We Are Human - Louise Beech

Hudební CD - Album This is How it is v podání tria bubeníka Otta Hejnica Album This is How it is v podání tria bubeníka Otto Hejnice prezentuje jeho autorské skladby, ve kterých vyniká kromě robustní, ale zároveň hravé rytmiky Hejnice a kontrabasisty Josefa Feče i barevná hra Ondřeje Krajňáka na Rhodes pianu. Seznam stop CD Rousta / Flow / Landscape / Blob / Spring / Rememberance / This is How it is

Objev podobné jako Otto Hejnic Trio: This Is How It Is - CD (HV02332331)

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection—from the author of the bestselling Letters to My Grandchild and creator of the “Letters to . . .” seriesRiddled with obligation, expense, and waste, gifts are often reduced in our consumeristic culture to products for purchase. We all want to give good gifts—but how?In This Is for You, artist and bestselling author Lea Redmond casts a vision for gift-giving as you’ve never seen it before. At their best, she proposes, gift-giving and receiving are an opportunity to practice relational care at every scale for the wellbeing of people and planet.“Gifts are relationships in miniature,” Redmond writes—a way to honor the spaces between us and practice the best of our humanity. Beyond the usual gift guide, This Is for You is a manifesto on open-hearted living that can enrich our relationships and awaken us to the world and its inherent abundance. With inspired ideas and stories that sparkle, Redmond empowers you to be generous in your kinkeeping, courageous in your connection, and surprised by your own capacity for creativity. Whether you’re searching for a great gift for a birthday, holiday, anniversary, wedding, or “just ... Unknown localization key: "more"

Objev podobné jako This Is for You - Lea Redmond

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024Harness the neuroscience of dreams to improve your health, boost performance and stimulate creativity''THIS BOOK WILL CHANGE YOUR LIFE'' Lewis Howes''TRANSFORMATIONAL'' Julia Samuel''OUR POET LAUREATE OF NEUROSCIENCE'' Greg Whyte''AN INSTANT CLASSIC'' Bryan FogelDreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.Sharing the very ... Unknown localization key: "more"

Objev podobné jako This Is Why You Dream - Rahul Jandial

In collaboration with IKEA, this inspirational study explores how to live more sustainably and well based on the experience of both ordinary and extraordinary lives, showing how small changes at home will work positively towards sustainability for our planetEver since the 1950s, IKEA retailers have visited homes all over the world to find out more about how we live. Inspired by this approach, Inter IKEA Systems and Phaidon have teamed up to explore the greatest challenge of our generation - living sustainably - through the lives of activists, artists, athletes, entrepreneurs and many more.Achieving a more sustainable life at home is one of the most pressing social and environmental challenges we face today as a society. Together with IKEA, we visit homes, workplaces and shared spaces from Mexico to Moscow, Bali to Beirut to find ways in which we can improve how we live. Our everyday actions might seem inconsequential, but the future of our planet starts with us.

Objev podobné jako Us & Our Planet: This is How We Live - Maisie Skidmore

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious.They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms.He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power. Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

Objev podobné jako This Is Why You Dream - Rahul Jandial

Follow one day in the real lives of seven kids from around the world! This informative and fascinating illustrated book is perfect for learning how children live across the globe.In Japan, Kei plays Freeze Tag, while in Uganda, Daphine likes to jump rope. While the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. From Italy, Japan, Iran, and India to Peru, Uganda, and Russia, author Matt Lamonthe transports readers across the globe and back with this luminous and thoughtful picture book. Getting a glimpse into everyday routines across the culture map provides a window into traditions that may be different from our own as well as mirrors reflecting our common experiences.GEOGRAPHY FOR KIDS: Children who love learning about new cultures and customs will find a world of fascination in these pages. From food to sports to daily chores, this wonderful nonfiction book for kids features delightful illustrations that are accompanied, in a final section, by photographs of the featured children with their families. THE WAY THINGS WORK: Inspired by his own travels, author-illustrator Matt Lamonthe created this entertaining resource to educate children on the importance of similarities and differences, and ... Unknown localization key: "more"

Objev podobné jako This Is How We Do It: One Day in the Lives of Seven Kids from around the World - Matt Lamothe

In this one-of-a-kind informational picture book, cleverly tongue-twisting descriptions introduce twelve different types of sports balls, and readers are encouraged to guess what they are. An accompanying block of text provides the answer and explains the science behind how the balls do what they do (hint: the fuzz on tennis balls is there for a reason!) and what makes them so much fun! The balls are listed in ascending order by size, from a tiny marble, a ''clinking, plinking, bumping ball'', to a person-sized Zorb ball, a ''slip-and-slide-inside ball''. Entertaining, playful and loads of fun to read aloud, this is a perfect STEAM pick for classrooms, and a great mashup of sports and science. Bestselling author Heather Tekavec combines a high-interest topic, fascinating science and silly-sounding text to create the kind of book that young children will want to spend time with. Suharu Ogawa''s irreverent, offbeat art is full of clever little details readers will delight in discovering. This book is a great accompaniment to primary grade science lessons on physics topics such as matter, motion, forces and inventions. The back matter contains explanations of the essential physics of balls and ball-related trivia questions.

Objev podobné jako This Is How a Ball Rolls - Heather Tekavec

Kniha - autor Laurie Frankelová, 328 stran, anglicky, brožovaná bez přebalu matná Laurie Frankel's THIS IS HOW IT ALWAYS IS is a warm, touching and bittersweet novel about a family that's just like any other - until it's not. For readers of WE ARE ALL COMPLETELY BESIDE OURSELVES and THE UNLIKELY PILGRIMAGE OF HAROLD FRY. 'A lively and fascinating story of a thoroughly modern family and the giant, multifaceted love that binds them... Sparkles with wit and wisdom' Maria Semple, bestselling author of WHERE'D YOU GO, BERNADETTE. Rosie and Penn always wanted a daughter. Four sons later, they decide to try one last time - and their beautiful little boy Claude is born. Life continues happily for this big, loving family until the day when Claude says that, when he grows up, he wants to be a girl. As far as Rosie and Penn are concerned, bright, funny and wonderful Claude can be whoever he or she wants. But as problems begin at school and in the community, the family...

Objev podobné jako This Is How It Always Is (1472241592)

Kniha - autor Seth Godin, 208 stran, anglicky, brožovaná bez přebalu matná Over the past quarter century, Seth Godin has taught and inspired millions of entrepreneurs, marketers, leaders, and fans from all walks of life, via his blog, online courses, lectures, and bestselling books. He is the inventor of countless ideas and phrases that have made their way into mainstream business language, from Permission Marketing to Purple Cow to Tribes to The Dip. Now, for the first time, Godin offers the core of his marketing wisdom in one accessible, timeless package. At the heart of his approach is a big idea: Great marketers don't use consumers to solve their company's problem; they use marketing to solve other people's problems. They don't just make noise; they make the world better. Truly powerful marketing is grounded in empathy, generosity, and emotional labour. This book teaches you how to identify your smallest viable audience; draw on the right signals and signs...

Objev podobné jako This is Marketing: You Can't Be Seen Until You Learn To See (0241370140)

WINNER OF THE FT & McKINSEY BUSINESS BOOK OF THE YEAR AWARD 2021The instant New York Times bestsellerA Financial Times and The Times Book of the Year''A terrifying exposé'' The Times''Part John le Carré . . . Spellbinding'' New YorkerWe plug in anything we can to the internet. We can control our entire lives, economy and grid via a remote web control. But over the past decade, as this transformation took place, we never paused to think that we were also creating the world’s largest attack surface. And that the same nation that maintains the greatest cyber advantage on earth could also be among its most vulnerable.Filled with spies, hackers, arms dealers and a few unsung heroes, This Is How They Tell Me the World Ends is an astonishing and gripping feat of journalism. Drawing on years of reporting and hundreds of interviews, Nicole Perlroth lifts the curtain on a market in shadow, revealing the urgent threat faced by us all if we cannot bring the global cyber arms race to heel.

Objev podobné jako This Is How They Tell Me the World Ends - Nicole Perlroth

Feminist writers come together to respond to the crisis of 2020 in this unique collection of essays, interviews, and fiction.Edited by Feminist Book Society**20% of the price of EVERY BOOK SOLD goes direct to Women’s Aid and Imkaan**Spring 2020. When everything changed. As life around the world retreated behind closed doors, gender inequalities and systemic racism were brought to new and shocking prominence. Womxn of all backgrounds and experiences were disproportionately affected by the crisis. Essential debate and action was, for a time, silenced. Then we re-emerged in protest and started to rethink our fight for equality.So, what happens now?Challenging, inspiring and fiercely optimistic, This Is How We Come Back Stronger is an intersectional feminist collection for our times. Published on the one-year anniversary of lockdown, writers from both sides of the Atlantic reflect on what matters most in these difficult days, and what the future can hold for us all.Featuring contributions from Akasha Hull, Amelia Abraham, Catherine Cho, Dorothy Koomson, Fatima Bhutto, Fox Fisher, Francesca Martinez, Gina Miller, Helen Lederer, Jenny Sealey, Jess Phillips, Jessica Moor, Jude Kelly, Juli Delgado Lopera, Juliet Jacques, Kate Mosse, Kerry Hudson, Kuchenga, Laura Bates, Lauren Bravo, Layla F. Saad, Lindsey Dryden, Lisa Taddeo, ... Unknown localization key: "more"

Objev podobné jako This Is How We Come Back Stronger - kolektiv autorů

From the celebrated author of February and Caught comes an exhilarating new novel that asks: What makes a family? How does it shape us? And can we ever really choose who we love? As the snowstorm of the century rages, twenty-one-year-old Xavier is beaten and stabbed in a vicious attack. His mother, Jules, must fight her way through the shuttered streets of St. John’s to reach the hospital where Xavier lies unconscious. When a video of the attack surfaces, Jules struggles to make sense of what she sees in the footage—and of what she can’t quite make out. While Xavier’s story unfolds, so, too, do the stories that brought him there. Here, across families and generations, are stories of mothers, fathers, sisters, and brothers; of children cared for, neglected, lost, and re-found; of selfless generosity and reluctant debt. Above all, Moore, in the inimitable largesse of her art, paints a shimmering portrait of the sacrifice, pain, and wild joy of loving. A tour de force of storytelling and craft, This Is How We Love brings us a cast of characters so rich and true they could only have been written by Lisa Moore.Â

Objev podobné jako This Is How We Love - Lisa Moore

This is How the Change Begins is a collection of six illuminating poems inspired by the growing threat of climate change. Including background notes on the themes behind them, each poem has been typographically designed and arranged to best communicate these essential messages.

Objev podobné jako This is How the Change Begins - Nicola Davies

This major retrospective catalogue is the first institutional show focusing on the visual works of art by Stanley Donwood and Thom Yorke. The majority of the paintings, drawings and digital works were specifically made for Yorke''s internationally celebrated band Radiohead, formed in Oxford in 1985. This features iconic artworks from the 1980s until today, relating to Radiohead albums, their covers and promotional band images, as well as sketchbooks and rare materials from their archives that have never before been published. It offers fresh views on the art of album covers, exploring the complex relationship between visual art and music.Radiohead was formed in Abingdon, Oxfordshire, in 1985. The collaboration with the artist Stanley Donwood began in 1994 when the band was developing their second album, The Bends, which was released on 13th March, 1995. 2025 is therefore the 40-year anniversary of the band and the 30-year anniversary of the release of The Bends. The catalogue''s focus is upon the art produced by both Stanley Donwood and the band’s lead vocalist, Thom Yorke presented chronologically. Radiohead’s popularity has never waned and they have a strong core following and new fans (many of who are the children of ‘original’ fans).The high-quality reproductions are ... Unknown localization key: "more"

Objev podobné jako This Is What You Get

Help kids better understand trauma and the importance of exercise and relationships in healing from it.This is a kids’ book about trauma. We often hear that word when we talk about going off to war, natural disasters, or abuse, but the reality is that everyone can suffer from trauma differently – it’s a natural way our bodies try to process emergencies.This book was made to help kids aged 5-9 understand what trauma truly means, how it affects our minds and bodies, and how exercise and relationships can help us on our paths to healing. Because no matter what traumas we may have lived, we all deserve to heal.A Kids Book About Trauma features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Trauma - Megan Bartlett

In Japan, Kei plays Freeze Tag, while in Uganda, Daphine likes to jump rope. While the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. This genuine exchange provides a window into traditions that may be different from our own as well as mirrors reflecting our common experiences. Inspired by his own travels, Matt Lamonthe transports readers across the globe and back with this luminous and thoughtful picture book.

Objev podobné jako This Is How We Do It - Matt Lamothe

Parfémovaná voda Zadig & Voltaire This Is Her! je dřevitá kořeněná vůně pro ženy s gurmánskými tóny. Kompozice kombinuje květinové esence albície a jasmínu s růžovým pepřem, kaštanem, vanilkou a santalovým dřevem. Vůně je určena především pro nošení v chladnějších měsících.

• Unikátní dřevitá a kořeněná kompozice s gurmánskými tóny
• Dlouhotrvající vůně vhodná pro chladnější období
• Elegantní design flakonu odrážející svobodnou podstatu vůně
• Harmonické spojení květinových a dřevitých složek

Objev podobné jako ZADIG&VOLTAIRE THIS IS HER! parfémovaná voda pro ženy 100 ml

A fun, friendly interactive journal with 101 ways to take control of your life and make more time for you.

Objev podobné jako This Is for You - Ellen M. Bard

Accidents After Happening is for anyone who has a taste for immediate, meaningful poetry that sings, laments, and decries but also celebrates life in our modern world. For readers of Leonard Cohen, Sharon Olds, Gwendolyn MacEwan, Jacques Prevert, George Elliott Clark, Sylvia Plath, Warsan Shire, and Natalie Diaz. The accidents of Priest''s collection are definitely not all ''happy.'' They move through a full range of human emotions: dread, grief, anger, ecstasy, lust and empathy. Plus some magic levity. This is poetry you will want to recite aloud: lyrical love poems, sonnets, satires, ghazals, curses, and bitter invective. These are not snobby poems - they want and welcome readers who love euphony, who enjoy tasteful eroticism, who rage at injustice. People who grieve and gush - smart people who think critically and form their own opinions. And for those with a taste for ''brevity forever.'' Accidents After Happening also contains a whole new catalog of Priest''s aphorisms, proverbs, maxims, and sayings - the kind of work that recently prompted Canadian literary icon Margaret Atwood to take to Twitter and praise Priest''s ''snappy funny spot-on micro poems - plus much more.'' Priest is a people''s poet who believes that humanity harbors a ... Unknown localization key: "more"

Objev podobné jako Accidents After Happening - Robert Priest

An illustrated collection of Gloria Steinem''s most inspirational and outrageous quotes, with an introduction and essays by the feminist activist herself''When the path is dark, Gloria''s words light the way forward.'' - Natalie PortmanFor decades, people around the world have found guidance, humour and unity in Gloria Steinem''s gift for creating quotes that offer hope and inspire action. From her early days as a journalist and feminist activist, Steinem''s words have helped generations to empower themselves and work together.Covering topics from relationships (''Many are looking for the right person. Too few are trying to be the right person.'') to the patriarchy (''Men are liked better when they win. Women are liked better when they lose. This is how the patriarchy is enforced every day.'' ) and activism (''Revolutions, like trees, grow from the bottom up.'' ), this book will make you want to laugh, march and create quotes of your own.The Truth Will Set You Free, But First It Will Piss You Off! is both timeless and timely, a gift of hope from Steinem to readers, and a book to share with friends.''Gloria has a profound knack for expressing ideas in ways that stick with you.'' - Emma Watson

Objev podobné jako The Truth Will Set You Free, But First It Will Piss You Off - Gloria Steinem

''Recipes that teach as they go, full of lightbulb moments that build real confidence in the kitchen. This is how it''s done!'' – Yotam Ottolenghi ''A cookbook full of not just recipes but an insight into the mind of a chef – tricks and techniques that will make you a better cook.'' – Anna Jones–-One of the most important things you can do whilst cooking is to ask why? Why am I adding salt now and not later? Why am I preheating my pan? Why has my chocolate mousse split? Why does this taste so good?!In his debut book, Ben Lippett distils his years of experience as a professional chef in restaurants all over the world to reveal the hows and whys behind everything we do when preparing food. Through over 100 recipes you’ll learn skills and techniques that can be applied to any recipe, enabling you to chop, fold, sauté and whisk your way through this book and gain confidence and competence in the kitchen.You’ll master the art of temperature control while perfecting the French Omelette, put together peerless pastas with Crab Tagliolini and Sunday Sauce, learn how to butterfly fish like a pro serving up Stuffed Bass with ... Unknown localization key: "more"

Objev podobné jako How I Cook - Ben Lippett

Winner of the American Book Award, the Palestine Book Award and Arrowsmith Press''s 2023 Derek Walcott Poetry PrizeNational Book Critics Circle Award for Poetry Finalist“Written from his native Gaza, Abu Toha’s accomplished debut contrasts scenes of political violence with natural beauty."—The New York TimesIn this poetry debut Mosab Abu Toha writes about his life under siege in Gaza, first as a child, and then as a young father. A survivor of four brutal military attacks, he bears witness to a grinding cycle of destruction and assault, and yet, his poetry is inspired by a profound humanity.These poems emerge directly from the experience of growing up and living in constant lockdown, and often under direct attack. Like Gaza itself, they are filled with rubble and the ever-present menace of surveillance drones policing a people unwelcome in their own land, and they are also suffused with the smell of tea, roses in bloom, and the view of the sea at sunset. Children are born, families continue traditions, students attend university, and libraries rise from the ruins as Palestinians go on about their lives, creating beauty and finding new ways to survive.Accompanied by an in-depth interview (conducted by Ammiel Alcalay) in which Abu ... Unknown localization key: "more"

Objev podobné jako Things You May Find Hidden in My Ear - Mosab Abu Toha

'Very funny on almost every page, wonderfully self-deprecating and very sharp on the ludicrous behaviour of the modern player' - Sunday Times'The funniest man in British sport' - Metro**A Sunday Times Sports Book of the Year****Shortlisted for the National Book Awards****Longlisted for the Telegraph Sports Book Awards Autobiography of the Year**You become a footballer because you love football. And then you are a footballer, and you're suddenly in the strangest, most baffling world of all. A world where one team-mate comes to training in a bright red suit with matching top-hat, cane and glasses, without any actual glass in them, and another has so many sports cars they forget they have left a Porsche at the train station. Even when their surname is incorporated in the registration plate. So walk with me into the dressing-room, to find out which players refuse to touch a football before a game, to discover why a load of millionaires never have any shower-gel, and to hear what Cristiano Ronaldo says when he looks at himself in the mirror. We will go into post-match interviews, make fools of ourselves on social media and try to ensure that we never again pay £250 for a haircut ... Unknown localization key: "more"

Objev podobné jako How to Be a Footballer - Peter Crouch

Profit through good times and bad with a resilient, diversified portfolioThe Intelligent Asset Allocator has helped thousands of people like you build wealth through carefully diversified portfolios. Now, with global markets in constant flux, balancing risk and reward is more critical than ever. Self-taught investor William Bernstein offers no gimmicks, inside secrets, or magic solutions—just the facts about investing and calm, smart advice on how to build and manage a portfolio designed for the long run. This is all you need, despite claims of the advisors and pundits looking to profit from your hard-earned money. This easy-to-understand guide provides everything you need, including:* The basics of finance—historical, psychological, and institutional* Time-tested strategies for improving the risk/reward ratio* Ways to sharpen your focus to improve portfolio managementBernstein walks you through the fundamentals of important topics like multiple-asset portfolios, optimal asset allocations, market efficiency, and strategy implementation.No one knows the future of markets. Your forecast is as good as that of the last financial pundit you saw on TV. Trust your instincts, trust your research, and trust the proven-effect approach of The Intelligent Asset Allocator, and your portfolio will deliver returns through the blue skies and storms of financial markets.

Objev podobné jako The Intelligent Asset Allocator: How to Build Your Portfolio to Maximize Returns and Minimize Risk - William Bernstein

*WINNER OF THE PULITZER PRIZE IN NON-FICTION**Finalist for the National Book Award for Non-fiction*''His Name Is George Floyd is essential for our times.'' Ibram X. Kendi, author of How to Be an Antiracist''An intimate, unvarnished and scrupulous account of his life...brilliantly revealing.'' NEW YORK TIMESYou know how he died. This is how he lived.Who was George Floyd? What did he hope for? What was life like for him? And why has his death been the catalyst for such a powerful global response?The murder of George Floyd sparked a summer of activism and unrest all over the world in 2020, from Shetland to São Paolo, as people marched under the Black Lives Matter banner, demanding an end to racial injustice. But behind a face that would be graffitied onto countless murals, and a name that has become synonymous with civil rights, there is the reality of one man''s stolen life.In His Name is George Floyd we meet the kind young boy who talked his friends out of beating up a skinny kid from another neighbourhood and then befriended him on the walk home. Big Floyd the high school American football player who ignored his coach''s pleas to be more aggressive and ... Unknown localization key: "more"

Objev podobné jako His Name Is George Floyd - Robert Samuels, Toluse Olorunnipa

''HILARIOUS AND OUTRAGEOUS'' CHRIS EVANS THE HILARIOUS FULL-THROTTLE MEMOIR FROM ONE OF THE BIGGEST CHARACTERS IN UK MOTOR RACINGSHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 Two-time championship-winning and record-breaking racing driver, Jason Plato is a living, breathing example of what you shouldn''t do if you want to become a professional racing driver: DO NOT: · Steal a JCB in Monaco and end up in prison there - twice · Kill Bernie Ecclestone (almost) · Choose fags and booze over the gym · Give Prince Charles the finger on the M42 · Make enemies with a 6ft 6" rival who is a black belt in everything Since joining the Williams Touring Car team in 1997 he has had more race wins than Lewis Hamilton and Stirling Moss, competed in more races than Jenson Button and set the largest number of fastest laps ever. But he''s also a rule breaker who has had more than his fair share of near-death experiences, drunken escapades and more. There is nothing sensible, predictable or considered about Jason.But this is how he became a racing legend. ______ ''As entertaining as watching him drive, a cracking read!'' Sir Chris Hoy ''Jason Plato is one of the ... Unknown localization key: "more"

Objev podobné jako How Not to Be a Professional Racing Driver - Jason Plato

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let''s be honest, if you have ADHD you''d never read anyway).You live in a world that wasn''t designed for you. A world where you''re expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome.Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don''t just study ADHD; they live it.Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and ... Unknown localization key: "more"

Objev podobné jako ADHD is Awesome - Holderness Penn, Holderness Kim

Invite joy and light into your home to create lasting family memories as you celebrate Diwali this year. With recipes to create the perfect Diwali feast, simple crafts to do with your children and low-budget ways to decorate your house, this is everything you need to bring together the ultimate Diwali celebration. With beautiful photography throughout, recipes include Samosa Chaat, Chilli Paneer and Nani’s Creamy Kheer as well as ideas for edible gifts such as Coconut Ladoo, Chocolate Peda and Rangoli Sugar Cookies. Step-by-step guides to creating homemade Diyas and paper garlands will enable the whole family to get involved as you decorate your house for Diwali. And with handy checklists and countdown calendars, this is a book you will come back to year after year.

Objev podobné jako Celebrate Diwali - Renu Bhardwaj

‘A cracker of a book packed with tips – you’ll feel instantly organised.’ Aggie MacKenzie Packed with simple tips and tricks, this is everything you need to know about household cleaning.Is your busy life conquering your home? Do you find the household chores getting on top of you?Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don’t have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house, and having fun while you do it.Lynsey shares her daily and seasonal routines, motivating and encouraging you along the way with so that you are left with the will, and the skill, to take on even the most seemingly insurmountable tasks and end up with a clean, calm and happy home.

Objev podobné jako How To Clean Your House - Queen of Clean Lynsey

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of ... Unknown localization key: "more"

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

The side-splittingly hilarious and heart-warming next book from your favourite teacher duo, The Two Mr Ps.Now put that thing down! Yes YOU.It's time to sit up and listen ...From the stars of Two Mr Ps in a Pod(Cast) and the bestselling authors of Put a Wet Paper Towel On It comes a book filled with chaos, clangers and confessions from the ... classrooms.You'll be taken on a journey where you'll meet a rogues' gallery of classroom characters, read some juicy teacher confessions and learn why every primary teacher's least favourite lesson is the dreaded ... SEX EDUCATION! You'll even get the inside scoop on what it was like (attempting) to teach during a pandemic.So, settle down, grab a cuppa and enjoy this book as we pull back the curtain on the weird and wonderful world of primary schools.After all, THIS IS YOUR OWN TIME YOU'RE WASTING.

Objev podobné jako This Is Your Own Time You´re Wasting : Classroom Confessions, Calamities and Clangers - Parkinson Adam

Are you hungry to help others through leadership but don''t feel like you have the authority?One of the greatest myths of leadership is that you must be in charge in order to lead. Great leaders don''t buy it. Great leaders--whether they have the official authority or not--learn how to be an influential presence wherever they are.In How to Lead When You''re Not in Charge, author and pastor Clay Scroggins explains the nature of leadership and what''s needed to be a great leader--even when you answer to someone else.Drawing from biblical principles and his experience as the lead pastor of Buckhead Church in Atlanta, Georgia, Clay will help you nurture your vision and cultivate influence with integrity and confidence, even when you lack authority in your organization or ministry.In this book, Clay will walk you through the challenge of leadership and the four basic behaviors all great leaders have and how to cultivate them:Leading yourselfChoosing positivityThinking criticallyRejecting passivityWith practical wisdom and humor, Clay Scroggins will help you free yourself to become the great leader you want to be so you can make a difference. Even when you''re not in charge.----------"This book will be one of the most, if not the most, ... Unknown localization key: "more"

Objev podobné jako How to Lead When You're Not in Charge - Clay Scroggins

''Like having two psychotherapists at your fingertips'' CosmopolitanFree yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it''s not surprising that sometimes we don''t feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life''s ups and downs.Using a practice they call ''mental maintenance'', you''ll learn how to:· Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life''s challenges with more ease and less strain· Care for your mental health proactively, before things get difficultWith this book by your side, and a little curiosity and commitment, you''ll soon find that you have the potential to thrive, just as you are.''A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it'' - Julia Samuel

Objev podobné jako How to Grow Through What You Go Through - Chance Marshall, Jodie Cariss

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible.Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does it take to experience increasing strength and depth in our spiritual walk, our marriages and family lives and friendships, our personal development--in everything life is about? And how can we help others move into growth that is profound and lasting?Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens.You''ll discover:What the essential processes are that make people grow.How those processes fit into a biblical understanding of spiritual growth and theology.How spiritual growth and real-life issues are one and the same.What the responsibilities are of pastors, counselors, and others who assist people in growingWhat your own responsibilities are in your personal growth.Shining focused light on the great doctrines and themes of Christianity, How People Grow helps you understand the Bible in a way that will help ... Unknown localization key: "more"

Objev podobné jako How People Grow - John Townsend, Henry Cloud

Take your love of plants to the next level and start growing some food with this modern, easy-to-follow guidebook that shows you everything you need to know to grow edible plants all year round!Did you know you could grow vegetables, fruits, and herbs in containers? Well, now you can take your houseplants to the next level by growing home-grown produce and seasoning that will taste delicious in all of your favorite dishes. How to Grow Your Own Food identifies 50 common, easy-to-grow edible plants from herbs to vegetables, along with detailed care instructions and beautiful illustrations of each plant. You’ll find everything you need to know about building your container garden including: -How to choose the right size container for each plant -How to water (and feed!) your plants for optimal growth -When to harvest your crops for the best flavor -And much more! It’s time to turn your decorative plants into ones that will keep you happy and healthy! No matter how much or how little space you have in your apartment, you can enjoy everything—from basil to onions to strawberries—with this practical guide to container gardening.

Objev podobné jako How to Grow Your Own Food - Angela S. Judd

A beautifully illustrated, step-by-step guide to growing native orchids from seed in your garden.Learn how to cherish these remarkable flowers and help them flourish in their natural habitat with this easy-to-use guide. Native orchids are neither difficult to cultivate nor require special conditions to thrive, and while a large meadow may be beyond the reach of most, the corner of a garden or a pot on a patio can provide a home to a spectacular display. This unique book includes valuable information on which species of orchids will work in your garden and what companion plants to grow next to them, as well as instructions on how to grow orchids from seed or in a container and how to start an orchid meadow or add orchids to an orchard, preserving and promoting local ecosystems.Beautifully illustrated throughout with photographs and illustrations, this essential guide will show you how easy it is to grow native orchids and how to create a protected environment in which declining species can thrive undisturbed.

Objev podobné jako How to Grow Native Orchids in Gardens Large and Small - Dave Morgan, Wilson Wall

"This guide to plants and how to grow them is a thing of beauty" ― i News"An exceptionally good-looking volume" ― The BooksellerGrow BEAUTY. Grow COMPANIONSHIP. Grow FLAVOUR. Grow PLANTS!Discover 15 plants and fungi with heroic powers, then learn how to grow them. Meet their surprising relatives (the tasty tomato is a cousin of deadly nightshade!) and unearth their interesting histories (lettuce was the first vegetable to be grown in space!). Then follow step-by-step instructions to grow and care for each one, whether you have a big backyard garden or a sunny windowsill.Written by horticulturalist Riz Reyes and fully illustrated by Sara Boccaccini Meadows, this is the perfect introduction to growing plants for families everywhere.

Objev podobné jako Grow - Rizanino Reyes