think less sleep more stephanie romiszewski

The last book on sleep you will ever need to read.

Objev podobné jako Think Less, Sleep More - Stephanie Romiszewski

Milujeme chladivé doušky prosecca v horkých letních dnech! Skvěle chutná při slavnostních příležitostech i v létě na venkovním grilování. Pokud jste si oblíbili pocit tisíce drobných bublinek, které vám vesele tančí na jazyku při každém usrknutí, tato sklenička s nápisem Think Less Love More je přesně pro vás! Vychutnejte si osvěžující chuť Tintoretta nebo Bellini z krásných skleniček pokaždé, když je příležitost! Je to stylový kousek, který prakticky sám zahájí jakoukoliv konverzaci za vás. Sklenice je vyrobena z pevného termoplastu odolného vůči poškrábání.

Objev podobné jako Koziol Sklenice s nápisem THINK LESS LOVE MORE

The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we''ve said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression.Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.

Objev podobné jako Live More Think Less - Pia Callesen

polštář Eat sleep ride 55x55 cm
čtvercový polštář s potiskem Eat sleep ride
pelíšek Let's Sleep Donut
dětský kusový koberec s fototiskem moře
koberec Moře pro dětský pokoj
DJI Mavic 3 Pro Fly More Combo s dálkovým ovladačem DJI RC
vybarvovací ubrousky s motivem moře
lehátko pro rybník nebo moře
zvuky zvířat z moře a džungle
Rick a Morty měnící hrnek 325 ml
teplotně měnící hrnek Rick a Morty
dárkový hrnek Rick a Morty bez myčky
sběratelský hrnek seriálu Rick a Morty
Fragment Alea dívka moře Volání z hlubin kniha
bestseller Alea dívka moře
hračka Bluey s příslušenstvím k moři

Babies do wake at night; it''s nature''s way of keeping them safe - but you can help them to sleep better with some gentle guidance A refreshed edition of the original, with added content and a new chapter, The Baby Sleep Guide maintains the gentle and logical approach to improve your baby''s sleep, whilst ensuring that everything captured in the book can be as accessible as possible to all those who are looking for some support in how to establish positive sleep habits. The secret to helping babies sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy tips to help you establish positive sleep habits early on that will pay dividends in the long term. It will guide you through responsive, gentle parenting techniques that emphasise the importance of nurturing your baby and always responding to their needs, while gradually encouraging a little sleep independence. Designed to be deliberately concise so you can find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night''s sleep for everyone and will support you through the first year of your baby''s life.

Objev podobné jako The Baby Sleep Guide - Stephanie Modell

If you''re anything like journalist Stephanie McNeal - aka, a millennial woman - you spend hours every day indulging in Instagram''s infinite scroll. The influencers on the platform aren''t just providing eye candy; these tastemakers impact how we cook, consume, parent, decorate, think, and live. But what exactly is going on behind the curtain of the perfectly curated Instagram grids we look to the most? Through intimate, funny, and vulnerable reporting, McNeal takes us through the looking glass and into the secretive real world of influencers. Given unprecedented access to three major influencers - fashion and lifestyle juggernaut Caitlin Covington of Southern Curls and Pearls, runner and advocate Mirna Valerio, and OG ''mommy blogger'' Shannon Bird - Swipe Up For More! is based on three years of fly-on-the-wall reporting as they build their empires, struggle with the haters and snarkers, fight for creative control from the tech platforms that enable their businesses, parent in public, and try to look good while doing it. Along the way, McNeal answers burning questions, like: why are there so many Mormon mommy influencers? What is it like to work for a popular influencer? What do they do with all the free swag? How do ... Unknown localization key: "more"

Objev podobné jako Swipe Up For More - Stephanie Mcneal

''A must read for anyone interested in the 4-day week'' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox''This invaluable book offers a clear way forward: we don''t need to burn ourselves out, we can work less and get more done'' - Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind)The 4-day week is no longer just an idea. Following successful trials in countries as far apart as New Zealand and the United Kingdom (where nearly all companies involved opted to continue beyond the pilot), research now shows that a shorter workweek benefits both companies and employees, increasing productivity, wellbeing and staff retention.Work Less, Do More offers a practical framework for making the 4-day week a reality in your business, whatever its sector and size. Top expert and Silicon Valley-based consultant Alex Pang helps you:-Identify the best pattern for your company-Assemble your team-Define what success looks like-Think through worst-case scenarios and troubleshoot potential difficulties-Put your plan into actionSo whether you are a founder who wants to make the 4-day week a reality, an employee who needs to make the case for a shorter working pattern to your board, or ... Unknown localization key: "more"

Objev podobné jako Work Less, Do More - Alex Soojung-Kim Pang

“Big ideas for your small garden.” —Garden Design When it comes to gardens, bigger isn’t always better, and The Less Is More Garden shows you how to take advantage of every square foot of space. Designer Susan Morrison offers savvy tips to match your landscape to your lifestyle, draws on years of experience to recommend smart plants with seasonal interest, and suggests hardscape materials to personalize your space. Inspiring photographs highlight a variety of inspiring small-space designs from around the country. With The Less Is More Garden, you’ll see how limited space can mean unlimited opportunities for gorgeous garden design.

Objev podobné jako The Less Is More Garden - Susan Morrison

Talk Less, Say More is a revolutionary guide to 21st century communication skills to help you be more influential and make things happen in our distracted, attention-deficit world. It's loaded with specific tips and takeaways to ensure that you're fully heard, clearly understood, and trigger positive responses in any business or social situation.

Objev podobné jako Talk Less, Say More - Connie Dieken

Kniha - autor Jason Hickel, anglicky, brožovaná bez přebalu matná Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: Degrowth. Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now.

Objev podobné jako Less is More (1786091216)

Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH.Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now.

Objev podobné jako Less is More - Jason Hickel

Leave fear and franticness behind and join Cathy Madavan in discovering why less really means more.

Objev podobné jako Why Less Means More - Cathy Madavan

Závěr čtyřdílné minisérie Čtveřice dobrodruhů.Vládce korzárů Royd Frobisher čeká na příkaz, aby se vydal se svou posádkou na poslední záchrannou misi, kterou započali jeho bratři. Jenže netuší, že s ním na palubě bude i Isobel, jeho dávná láska a bývalá snoubenka! Ta má na této cestě své poslání – přivézt zpátky do Anglie sestřenici Katherine. A doufá, že se jí konečně podaří vymanit ze svých snů o společném životě s Roydem, na kterého nemůže zapomenout. Ani jeden z nich není připravený na překvapení, které na ně čeká po vyplutí na širé moře. Ani na nové obzory, které se před nimi otevřou, když se vydají na cestu do džungle. Royd s Isobel zjistí, že osvobození zajatců v diamantovém dole je jen polovina jejich úkolu. Aby odhalili spiklence, kteří se na nezákonném obchodu podíleli, musejí se vrátit zpátky domů a pátrat mezi anglickou smetánkou! Jenže tahle dobrodružná výprava jim přinese i něco jiného… Royd s Isobel najdou ztracenou lásku. Kolik toho však budou ochotni riskovat ze svého znovunalezeného štěstí ve jménu povinnosti?

Objev podobné jako Vládce všech moří - Stephanie Laurensová

Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night''s sleep. He explains how to help your child:- enjoy his or her bedtime routine - fall asleep quickly and easily- self-settle if he or she wakes in the night- sleep peacefully all night long- go down easily for daytime napsFerber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

Objev podobné jako Solve Your Child's Sleep Problems - Richard Ferber

Kulatý pelíšek o průměru 60 cm je určen pro malá plemena psů a koček. Je vyroben z plyšového materiálu a má zvýšený okraj. Spodní část je opatřena protiskluzovou vrstvou.

• Zvýšený okraj pro pocit bezpečí a ochranu před pádem
• Protiskluzová spodní vrstva pro stabilitu na kluzkých površích
• Měkký a hřejivý plyšový materiál vhodný pro zimní období

Objev podobné jako Let's Sleep Donut pelíšek růžový 60 cm (8716759596269)

Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.

Objev podobné jako Worry Less, Live More - Lizabeth Roemer, Susan M. Orsillo

A new kind of manifesto for the working woman, with practical guidance on building wealth as well as inspiration for harnessing the freedom and power that comes from a breadwinning mindset.Women are now the main breadwinner in one-in-four households in the UK. Yet the majority of women still aren''t being brought up to think like breadwinners. In fact, they''re actively discouraged – by institutional bias and subconscious beliefs – from building their own wealth, pursuing their full earning potential, and providing for themselves and others financially. The result is that women earn less, owe more, and have significantly less money saved and invested for the future than men do. And if women do end up as the main breadwinner, they''ve been conditioned to feel reluctant and unprepared to manage the role.In Think Like a Breadwinner, financial expert Jennifer Barrett reframes what it really means to be a breadwinner by dismantling the narrative that women don''t – and shouldn''t – take full financial responsibility to create the lives they want. Featuring a wide variety of case studies from women at all stages of their careers and financial lives, Barrett shares the secrets of women who already think like breadwinners. Barrett reveals ... Unknown localization key: "more"

Objev podobné jako Think Like a Breadwinner - Barrett Jennifer

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his ... Unknown localization key: "more"

Objev podobné jako Think Like a Monk - Jay Shetty

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views.His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and ... Unknown localization key: "more"

Objev podobné jako Think Like a Monk - Jay Shetty

A USA TODAY BESTSELLER AND GLOBE AND MAIL BESTSELLER The Non-Obvious Book Awards 2024 Longlist Selection Make the leap from average to exceptional and start living the remarkable life you were meant to lead Ever wonder what sets people like Steve Wozniak, Stacey Abrams, Mark Rober, and Jane Goodall apart? Why do some people seem to eat, sleep, and breathe "awesome?" In Think Remarkable, tech titan Guy Kawasaki teams up with Madisun Nuismer, producer of the Remarkable People podcast, to share invaluable knowledge from more than 40 years of working with game-changing organizations such as Apple, Canva, Google, Mercedes Benz, and Wikipedia, and delivers insights from a collection of amazing interviews that'll kick you into high gear and get you ready to start showing the world your best, most amazing self. Together the authors show you how to lead a fulfilling life by drawing on insights from working closely with some of the world's most remarkable people. You'll learn: How to find your own inner ass-kicker and unlock potential you never knew you were capable ofCultivate the resilience, grit, and fearlessness needed to overcome obstacles and setbacksApply the lessons from the world's most innovative companies to your personal growth journey ... Unknown localization key: "more"

Objev podobné jako Think Remarkable - Guy Kawasaki, Madisun Nuismer

In this major national bestseller and follow-up to Superfreakonomics, the Freakonomics authors are back to take us behind the phenomenon and unveil the tools for thinking like a freak.With their trademark blend of captivating storytelling and unconventional analysis, Steven D. Levitt and Stephen J. Dubner take us inside their thought process and teach us all how to think a bit more productively, more creatively, more rationally. In Think Like A Freak, they offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms. The topics range from business to philanthropy to sports to politics, all with the goal of retraining your brain. Along the way, you’ll learn the secrets of a Japanese hot-dog-eating champion, the reason an Australian doctor swallowed a batch of dangerous bacteria, and why Nigerian e-mail scammers make a point of saying they’re from Nigeria.Levitt and Dubner plainly see the world like no one else. Now you can too. Never before have such iconoclastic thinkers been so revealing—and so much fun to read.This paperback edition includes a new Q&A with the authors.

Objev podobné jako Think Like a Freak - Steven D. Levitt, Stephen J. Dubner

Balení obsahuje 30 technických samolepek s motivy z herní série Rick and Morty. Samolepky jsou vhodné pro aplikaci na elektronická zařízení nebo dekoraci interiéru. Produkt je určen pro děti od 6 let.

• 30 různých samolepek s motivy Rick and Morty
• Vhodné pro aplikaci na mobil, notebook nebo do pokoje
• Vhodné pro děti od 6 let
• Rozměry 18 x 24 cm pro snadnou aplikaci

Objev podobné jako Technické samolepky Ricky and Morty 30 ks

Keramický hrnek o objemu 325 ml s termochromním potiskem, který mění vzhled podle teploty obsahu. Je dodáván v dárkovém balení, ale není určen pro myčku nádobí ani mikrovlnnou troubu. Vhodný pro fanoušky seriálu Rick a Morty.

• Měnící obrázek podle teploty nápoje
• Balení v dárkovém boxu
• Vhodné pro děti od 3 let
• Autentický licencovaný design

Objev podobné jako Pyramid International Rick a Morty měnící hrnek, 325 ml

První díl série vypráví příběh Alei, která byla jako miminko nalezena na pláži. Když její adoptivní matka onemocní, vydává se Alea hledat svou biologickou matku a připojí se k dětem na jachtě. Její cesta je plná nebezpečí, zejména kvůli varování před ledovou vodou.

• První díl bestsellerové série.
• Vhodné pro čtenáře od 10 let.
• Vázaná vazba s laminovaným potahem pro delší životnost.
• Český jazyk a původ.

Objev podobné jako Fragment Alea dívka moře Volání z hlubin

Stolní hodiny s licencí Ricky a Morty nabízejí analogové zobrazení času a funkci budíku. Jsou vyrobeny z plastu a jsou vhodné pro děti od 6 let. Baterie typu AA nejsou součástí balení.

• Licenční design z populárního seriálu Ricky a Morty
• Funkce analogového zobrazení času a budíku
• Vhodné pro děti od 6 let, vyrobené z plastu
• Kompatibilní s běžnými AA bateriemi

Objev podobné jako Stolní hodiny Ricky a Morty

Vybarvovací ubrousky s motivem mořského světa v sadě 12 ks. Jsou vyrobeny ze speciálního materiálu ButtenFilm, který umožňuje opakované vybarvování různými barvami a je odolný proti mastnotě. Vhodné pro děti od 3 let, rozměry 36 x 30 cm.

• 100% recyklovatelné a netoxické materiály
• ButtenFilm umožňuje opakované vybarvování a je odolný proti mastnotě
• rozvíjí kreativitu a jemnou motoriku dětí
• perforované pro snadné rozdělení na 12 samostatných ubrousků

Objev podobné jako Ubrousky vybarvovací moře (12 ks)

''A witty, big-hearted book'' - GuardianThe perfect book for Father''s Day from the uniquely talented, award-winning picture book creator, Marta Altés, author of Little Monkey. A brilliantly funny, sweet story about time, how we spend it, how it passes and how we can share it together. Perfect for busy children and tired dads everywhere!Time is a funny thing. Dad talks about it a lot, but I think I know more about time than he does.A little fox gives his time-starved dad some sage advice about what ''time'' really means, and how to make the most of it, from bath time to baking time to ''dad'' time. Wise, witty and full of honest vignettes of family life, Five More Minutes is a from bestselling author-illustrator, two times CILIP Kate Greenaway Medal nominee and BookTrust Time to Read favourite, Marta Altés.''Utterly relatable for anyone with a young family'' - BookTrust''A wise, witty story, full of acutely observed vignettes of family life'' - Just Imagine

Objev podobné jako Five More Minutes - Marta Altes

The hit comic book series based on the hilarious [adult swim] animated show Rick and Morty continues in a beautifully oversized deluxe hardcover collection presenting all-new stories not seen on TV!When the universe''s great defenders, the Vindicators, are all but eradicated Rick Sanchez and the Smith family pull together the remaining ragtag superheroes to respond to a familiar band of enemies in Crisis on C-137. And just when you thought Cthulhu was all played out in the pop-culture ecosystem, Rick and Morty enter the Lovecraft dimension in Rick and Morty vs. Cthulhu!Collects the miniseries Crisis on C-137 #1–4 by writer Stephanie Phillips and artist Ryan Lee and Rick and Morty vs. Cthulhu #1–4 by writer Jim Zub and artist Troy Little!

Objev podobné jako Rick and Morty Deluxe Double Feature Vol. 4 - Jim Zub, Stephanie Phillips

The follow-on to Time to Think and Living with Time to Think.-''As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically values the contribution and humanity of each person, and drives team effectiveness. Its power is evident in higher quality relationships, as well as in shorter, smarter meetings. Bravo!'' - Rosemary Grant, Statutory Director, Johnson & Johnson Medical UKThe quality of everything we do depends on the quality of the thinking we do first. The leaders, professionals, parents and teachers who understand this are at the top of their fields and inspire some of the finest independent thinking in their environments. In More Time to Think, Nancy Kline shares ten effective ways to help people think for themselves with rigour, imagination, courage and grace. From learning that the mind works best in the presence of a question (so never be afraid to risk being wrong) and that a key factor in the quality of a person''s thinking is how they are treated by the people with them while they are thinking, to the importance of appreciation and of facing what you have been ... Unknown localization key: "more"

Objev podobné jako More Time to Think - Nancy Kline

Max La Manna, zero waste chef and sustainability advocate, bridges the gap between vegan food and waste-free cooking - inviting us to channel the More Plants Less Waste mindset and discover a stronger purpose in our daily routines. Max has inspired thousands of people across the world to rethink their approach to consumption and made it his mission to turn the tide on plastic and breathe new energy into the leftovers that are typically destined for the trash. In his first cookbook he shares 80 of his tasty, healthy recipes that will help you save money, food and eat well. Get your taste buds watering with recipes for sumptuous Spaghetti Bolognese, Crunchy Cauliflower Curry and Leftover Veggie Nachos in a Hurry just to name a few!MORE PLANTS->LESS WASTE INCLUDES: Simple, accessible ingredients that celebrate the power of plants and wholefoods at their bestAll-natural home hacks from DIY deodorant to Citrus Bomb House CleanserLife tools you need to add value to what you already own and set you on the path to living more sustainably21-day zero waste challenge

Objev podobné jako More Plants Less Waste - Max La Manna

Jeffrey Archer''s first novel, Not a Penny More, Not a Penny Less, is page-turning tale of fraud, revenge and determination as four men stop at nothing to get back what was stolen from them.One million dollars – that''s what Harvey Metcalfe, lifelong king of shady deals, has pulled off with empty promises of an oil bonanza and instant riches. Overnight, four men – the heir to an earldom, a Harley Street doctor, a Bond Street art dealer and an Oxford don – find themselves penniless. But this time Harvey has swindled the wrong men. They band together and shadow him from the casinos of Monte Carlo to the high-stakes windows at Ascot and the hallowed lawns of Oxford.Their plan is simple: to sting the crook for exactly what they lost – not a penny more, not a penny less.

Objev podobné jako Not A Penny More, Not A Penny Less - Jeffrey Archer

Fundamentally, coaching is about enabling someone to feel heard and to access new insights into their own life. But how can you facilitate someone else’s thinking when you don’t know what they already know? It is almost impossible to remember models and questions whilst giving your companion your full attention at the same time. Coaching simply means that you can listen and notice more, getting quickly to the heart of the conversation. Whether you are brand new to coaching, are a trained coach who has lost confidence, or have many years’ experience coaching at a senior level, this deeply practical book will teach you how to:• Do less so that your companion can do more• Understand why saying what you see is more useful than listening to any particular story• Put boundaries around a conversation, making it more effective for your companion and easier for you• Tailor how you sit and how you speak to allow a collaborative environment• End any conversation in partnershipTailored to help the practising coach, this deeply practical book is nonetheless useful for anyone who has conversations with people.“Claire stimulated a desire to know more about how to use existing skills in new and simplified ways. ... Unknown localization key: "more"

Objev podobné jako Simplifying Coaching: How to Have More Transformational Conversations by Doing Less - Claire Pedrick

How anyone can be more effective with less effort by learning how to identify and leverage the 80/20 principle--the well-known, unpublicized secret that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts. The 80/20 principle is one of the great secrets of highly effective people and organizations. Did you know, for example, that 20 percent of customers account for 80 percent of revenues? That 20 percent of our time accounts for 80 percent of the work we accomplish? The 80/20 Principle shows how we can achieve much more with much less effort, time, and resources, simply by identifying and focusing our efforts on the 20 percent that really counts. Although the 80/20 principle has long influenced today's business world, author Richard Koch reveals how the principle works and shows how we can use it in a systematic and practical way to vastly increase our effectiveness, and improve our careers and our companies. The unspoken corollary to the 80/20 principle is that little of what we spend our time on actually counts. But by concentrating on those things that do, we can unlock the enormous potential of the magic 20 ... Unknown localization key: "more"

Objev podobné jako The 80/20 Principle : The Secret to Success by Achieving More with Less - Richard Koch

“Kids, young and old, fall in love with math when they see how real-life and effortless it becomes thanks to these books.” --Kimberly D. Mueller, Ed.D., First Grade Teacher, Ashbrook School, Lumberton NJMore or Less is perfect for teaching comparing numbers to first, second, and third graders. Eddie has a booth at the school fair, guessing people''s ages. He hasn''t guessed wrong yet, but if he does, he gets dunked. Can Eddie keep guessing right—and keep from getting wet? Comparing whole numbers and understanding what''s more and what''s less are a big part of Eddie''s strategy, and an important math skill for young readers to learn.Kids will love the story and the funny illustrations by David T. Wenzel. Parents and other educators will love how the story and pictures make understanding comparisons a breeze—as well as the concrete examples of how math works! The book contains activities for adults to do with kids to extend math into their own lives! Math skills are life skills, and the MathStart series supports success!This award-winning series by Stuart J. Murphy teaches math through stories and visual models63 books divided into three levels with 21 books in eachFun activities kids will love are included ... Unknown localization key: "more"

Objev podobné jako More or Less - Stuart J. Murphy

LEGO stavebnice - pro děti, vhodné od 7 let, řada LEGO® Friends, rok uvedení 2022, balení obsahuje 304 dílků LEGO® Friends 41716 Stephanie a dobrodružství na plachetniciLEGO plachetniceJsi fanouškem lodí a dobrodružství? Pak se přidej ke kapitánce Maxine a Stephanii na jejich cestě plachetnicí kolem světa.Spousta zábavyNa moři tě čeká spousta dobrodružství. Užij si autentické detaily plachetnice, třeba pružnou plachtu a funkční kormidlo.Ryze holčičí světLEGO Friends představuje místo pro holčičí tajemství, nekonečná přátelství a skvělou zábavu v městečku Heartlake.304kostek7+doporučený věkNávodke staženíLEGO® Friends 41716 Stephanie a dobrodružství na plachetniciStavebnice LEGO® Friends 41716 Stephanie a dobrodružství na plachetnici představuje sen spoustu malých i velkých dobrodruhů. Připoj se ke Stephanii, kapitánce Maxine a Elijahovi a vydejte se na společnou cestu kolem světa na plachetnici Hope.Vodní dobrodružstvíLEGO plachetnice tě potěší...

Objev podobné jako LEGO® Friends 41716 Stephanie a dobrodružství na plachetnici (5702017154152)

The sharp and surprising true story of a woman who finally sets out to understand her past, and the mother she had one day hoped to forget. Full of unexpected twists and unbelievable revelations, American Daughter is an immersive memoir that will have you on the edge of your seat to the very last page.For years, Stephanie Plymale, successful CEO and interior designer, kept her past a fiercely guarded secret. Only her husband knew that her childhood was fraught with every imaginable hardship: neglect, hunger, poverty, homelessness, truancy, foster homes, a harrowing lack of medical care, and worse. Stephanie, in turn, knew very little about the past of her mother, who was in and out of jails and psych wards for most of Stephanie''s formative years. All this changed when a series of shocking revelations forced Stephanie to revisit her tortured past and revise the meaning of every aspect of her compromised childhood.American Daughter is the extraordinary true story of a young girl growing up on the wrong side of the American Dream. Stephanie has slept in blankets on the floor of crowded apartments, lived in the back seat of a car with her siblings, and spent decades looking over ... Unknown localization key: "more"

Objev podobné jako American Daughter - Elissa Wald, Stephanie Thornton Plymale

Mad adventure mixed with optimism and sentimentality.'' -- The Wall Street Journal. Discover the inspiring firsthand account of Stephanie Stuckey''s rise to CEO upon suddenly acquiring her family''s beloved yet struggling brand, which had become a ''whatever happened to ... ?'' fading memory for most Americans. Stephanie Stuckey''s remarkable journey unfolds in UnStuck, a memoir that will inspire and captivate. When she unexpectedly becomes CEO of her family''s company, Stephanie embarks on a mission to revive both the business and her family''s legacy. Armed with her grandfather''s wisdom and fueled by an unbreakable emotional connection, she sets out to turn the company''s fortunes around. Stuckey''s, a roadside oasis for generations of travelers along America''s highways, fell into disrepair after decades of outside ownership. When Stephanie Stuckey, granddaughter of Stuckey''s founder, is offered the chance to buy the business, she takes it, seeing something that isn''t apparent in the bleak financial statements: an emotional connection that she and generations of road trippers had with the brand. UnStuck weaves Stephanie''s compelling narrative with her grandfather''s rich history. Finding inspiration and insight into both business and life in her grandfather''s archives, Stephanie leans on her past to craft a strategy for the future, ... Unknown localization key: "more"

Objev podobné jako UnStuck - Stephanie Stuckey

In this emotional and insightful memoir about nannying for New York City’s richest families, Stephanie Kiser chronicles her journey through the world of the Western elite – a world in stark contrast to her own impoverished childhood.***What are the lives of America''s richest families really like? Their nannies see it all…After a dysfunctional childhood as one of four kids born to teenage parents and raised "white trash" in poor Rhode Island, Stephanie Kiser finds herself a 22-year-old, first-generation university graduate drowning in student loan debt. To stay afloat, she surrenders her career-track PR job for a position as a babysitter to New York City’s toddler elite.The span of seven years takes Stephanie on a journey from working alongside a stay-at-home mum in her ten-million dollar Park Ave apartment, to a “no discipline” family, to the Kushners, world-class doctors and finally, to a position with a young couple – both high-powered lawyers – with three small kids.Interwoven with Stephanie’s time in the glamorous world of the 1% (in the unglamorous role of domestic help) is the narrative of her own upbringing, the contrasts illuminating both the effects of privilege and the grit of self-sufficiency in the modern Western world.With sharp insight, ... Unknown localization key: "more"

Objev podobné jako Wanted: Toddler's Personal Assistant - Stephanie Kiser

"The truth is, body positivity is for white women. White female bodies being safe is paramount to maintaining white supremacy."– Stephanie Yeboah, 2017Twenty-nine year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie''s response to discrimination has always been to change the narrative around body-image and what we see as beautiful. In her debut book, Fattily Ever After, Stephanie Yeboah speaks openly and courageously about her own experience on navigating life as a black, plus-sized woman – telling it how it really is – and how she has managed to find self-acceptance in a world where judgement and discrimination are rife.Featuring stories of every day misogynoir and being fetishized, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of black women throughout history, the marginalisation of black, plus-sized women in the media (even within the body-positivity movement) whilst drawing on wisdom from other black fat liberation champions along the way. Peppered with insightful tips and honest advice and boldly illustrated throughout, this inspiring and powerful book is essential reading for a generation of black, ... Unknown localization key: "more"

Objev podobné jako Fattily Ever After - Stephanie Yeboah

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you''ve ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It''s time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, ... Unknown localization key: "more"

Objev podobné jako Sleep

Proven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn''t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep ... Unknown localization key: "more"

Objev podobné jako Sleep - Nick Littlehales

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

From USA Today and Publisher''s Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

Objev podobné jako Extra Easy Keto - Stephanie Laska

Improve your health, your productivity, and your relationships—with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can supercharge your life, with this fun Dummies guide. Learn all about sleep cycles, circadian rhythms, dreams, and the effects of sleep deprivation on your body and brainGet the lowdown on sleep changes across the lifespan, plus sleep disorders like insomnia, sleep apnea, and beyondFind out how smartwatches and other wearable sleep technology can help improve your sleep quantity and qualityWake up each morning feeling refreshed, thanks to tips to optimize your sleep. Around 62% of adults worldwide feel they don't sleep well. If you're in that group—or trying to avoid getting in—Sleep For Dummies is for you. This is also a great resource for parents who want to understand ... Unknown localization key: "more"

Objev podobné jako Sleep For Dummies - Clete A. Kushida

We spend a third of our life sleeping, so why not use that time more effectively?Sleep is a miracle cure that optimizes all of our body''s functions. And yet we are not optimizing this incredible tool. With the increasingly hectic pace of our daily lives, compounded by the prevalence of so many gadgets and machines and the sheer amount of time we spend attached to our screens, it''s little wonder that so few of us are getting our beauty sleep.We know we''re not getting enough sleep, but we don''t know how to fix it. What most of us don''t realize is that we all have the capacity for awakened sleep. Awakened sleep slowly trains the sleeper to have optimal energy, superior cognition and brain functioning, more balanced emotions, and longevity - especially when compared to the average seven hours of sleep.Awakened Sleep bridges the gap between science and ancient wisdom traditions so we can improve our lives. It is the first comprehensive "sleep manual" that guides the reader through the current science of sleep but goes several steps beyond by offering an understanding of the higher states of consciousness that emerge from sleep and dreaming, which in turn, impact our ... Unknown localization key: "more"

Objev podobné jako Awakened Sleep - Dr. Suhas Kshirsagar, Dr. Sheila Patel

Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families.Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents.Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations.Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan.Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home.Keep your practice up ... Unknown localization key: "more"

Objev podobné jako A Clinical Guide to Pediatric Sleep - Jodi A. Mindell, Judith A. Owens

PRACTICAL SOLUTIONS FOR QUALITY SLEEP''In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep'' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn''t as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the sustainable solution that you have been waiting for.After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her Irish great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that finally enabled her to take control of her sleep and wake up feeling rested and energised.In Teach Yourself to Sleep, integrative psychotherapist Kate shares her approach, blending first-person experience with accessible sleep science - including interviews with leading doctors, scientists and academics, as well as highly effective sleep ''scripts'' provided exclusively for this book by other sleep experts.Teach Yourself to Sleep will help you to view your sleep in a wider, deeper context, by revealing that its quality is inseparably ... Unknown localization key: "more"

Objev podobné jako Teach Yourself to Sleep - Kate Mikhail

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP.  Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your ... Unknown localization key: "more"

Objev podobné jako How to Sleep Well - Neil Stanley

For fans of No Matter Our Wreckage, this memoir explores the emotional impact of sexual abuse and how this debut author not only faces it but recovers from the trauma.Stephanie Maley’s life is beautiful. She has her husband of thirty years and two sons—all healthy and making their way in the world. Other than the unwelcome memories of the past that flash in her mind like blinding television ads, things couldn’t get much better. But when COVID-19 comes to the United States in 2020, Stephanie is seized by a deep panic, certain that she is going to die. Suddenly, her newfound fear of death triggers memories of the past she’s fought so long to repress: she was molested at a young age, groomed by two different men, and still feels the void left by her birth father and stepfather’s absence. In the face of a chaotic world wrought with both physical and mental illness, Stephanie must embark on a journey of healing. With the help of her therapist, her husband, and the solace she finds in writing, Stephanie discovers that she doesn’t have to be defined by the pain and abuse she’s suffered. No Longer That Girl is a touching ... Unknown localization key: "more"

Objev podobné jako No Longer That Girl - Stephanie L. Maley

Kniha - autor Barry Schwartz, 284 stran, anglicky, brožovaná bez přebalu matná A new, revised paperback edition of the business guide with author interviews, insights, features, suggested readings and a new preface from the author. First published in 2004, it argues that consumers want less choice, not more.

Objev podobné jako The Paradox of Choice: Why More Is Less (0062449923)

Nemáte čas vařit a chcete zhubnout nebo jen si váhu udržet? Žádný problém! Zatraceně líná keto kuchařka je zde, aby vám pomohla!Autorka Stephanie Laska nejenže díky svým keto receptum a postupům v kuchyni zhubla více jak 60 kg. Ona svou váhu také udržela, k dnešku pres osm let! Podívejte se na fotografie dole. Její recepty jsou vyzkoušené a fungují. V její knize najde spásu každý, kdo chce zhubnout a nemá čas na vaření. Obsahuje 100 báječných receptů z nichž každý má maximálne 10 g sacharidu a všechny do jednoho je pripravíte do 30 minut. Stephaniny ingredience nejsou nic zvláštního, najdete je v každém supermarketu. Nízkosacharidový režim podle Stephanie není složitý, časově náročný a ani nudný! Postupy Zatracene líné keto kucharky vás budou bavit a nic není lepšího než hubnutí, které je zároveň i zábavou.

Objev podobné jako Zatraceně líná keto kuchařka - Stephanie Laska, William Laska