therapy is magic jo love

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist''s office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind. Each chapter includes:- A therapy list where Jo shares her knowledgeable insights into therapy- Inspirational voices in the mental health space on the life-changing effects of therapy - A ''From the Other Chair'' section featuring expert opinions from mental health professionals- ''Need Help Now'' suggestions Therapy is Magic moves away from the stigma sometimes associated with seeking help, and shines a light on the emotional and physical benefits of talking therapies. Jo Love shows us that with professional guidance we can heal ourselves and the relationships we have, tackle addictions and trauma, and save our minds.

Objev podobné jako Therapy is... Magic - Jo Love

This updated and revised new edition of Six Key Approaches to Counselling and Therapy provides an accessible introduction to the theory and practice of six of the most popular contemporary therapeutic approaches from the three main schools of therapy practice:- cognitive therapy and solution-focused therapy from the cognitive-behavioural school- person-centred and Gestalt therapy from the humanistic school- Freud′s psychoanalysis and Jung′s analytical therapy from the psychodynamic school.Following a clearly-defined structure, each chapter describes the origin of the therapeutic approach, a biography of its originator, its theory and practice, discusses case material and further developments, and suggests further reading. Richard Nelson-Jones goes on to review and evaluate all the approaches in his concluding chapter.This excellent textbook is a vital resource for students on introductory courses and those who are starting out on professional training.

Objev podobné jako Six Key Approaches to Counselling and Therapy - Richard Nelson-Jones

Packed with over 40 magical science tricks for kids using simple experiments! Join comedian and author Steve Mould, #1 bestselling author of How to be a Scientist, and learn the secrets behind some of the most famous magic tricks and illusions (and learn some of your own). Learn how to bend water with a balloon, turn water into juice, make a glass beaker disappear in oil, and wow your friends with levitating tinsel! Packed with optical illusions, pranks, and fun facts, this book is a must-have for any aspiring scientist or magician (the two aren''t as different as you might think)!Each trick is explained using step-by-step photographs, and the science behind each one is showcased clearly and simply. Interspersed throughout the book are profiles of famous magicians and illusionists, such as Harry Houdini and David Blaine, and stories of how they used science to create their most famous tricks.Science is Magic is the perfect addition to any family bookshelf or classroom, putting a fresh spin on science for kids. What''s fantastic about this kids'' activity book is that many of the magic tricks or experiments are something you learn to perform on a friend and require practise. Thus, (the genius ... Unknown localization key: "more"

Objev podobné jako Science is Magic - Steve Mould

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Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, ... Unknown localization key: "more"

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis.Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with:- Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy- Supportive guidance: for creating goals and outlining strategies to help yourself meet them- Helpful self-evaluation sections: to help you track your progress and reflect on what you''ve learned using cognitive behavioural therapyFor people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth ... Unknown localization key: "more"

Objev podobné jako Cognitive Behavioural Therapy Made Simple - Seth J. Gillihan

Harness the power of play—101 creative ways for you and your child to bond, have fun, and so much more! What''s the best way for children to relate to the world around them? Play! In this book, you''ll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the therapeutic benefits of play. From strengthening your bond to decreasing their screen dependency, Play Therapy Activities offers a variety of simple exercises that can help improve your child''s behavior, impulse control, self-awareness, and more. New to the idea of play therapy? This parent-friendly guide offers a comprehensive overview of the practice, as well as advice for making sure you and your child get the most out of your experiences together. Play Therapy Activities provides: Open the play therapy toolbox—Discover how you can help your child hone certain skills and behaviors with arts and crafts, relaxation and breathing activities, and more. 101 Fun activities—Whether it''s dancing, creating stories, or playing outside, discover on- and off-the-page activities (and tips!) for any number of occasions and moods. Play therapy revealed—Find out how and why play therapy is so effective, as well as the ways in which these ... Unknown localization key: "more"

Objev podobné jako Play Therapy Activities - Melissa LaVigne

In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you cook a meal. Using cooking processes like chopping, kneading, stirring, and more, you''ll develop the skills to recognise limiting patterns and behaviours, improve self-esteem, and form healthy daily habits, and you might even have fun incorporating techniques cantered around mindfulness - which develops calm, metaphor - which creates clarity, and mastery - which sparks self-esteem. Luckily, you don''t have to be a great cook to try cooking therapy - or even like cooking. You only need an interest in self-exploration. Borden will teach you the processes involved in preparing a recipe or meal that trigger awareness and even ''aha'' moments. Unlike talk therapy, cooking therapy sessions incorporate tangible acts. It is less about what you prepare and more of a guided journey to self-reflection through how you prepare a dish.

Objev podobné jako Cooking as Therapy - Debra Borden

One of our immune system’s key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, doctors have used ozone therapy to effectively and safely treat a wide variety of diseases, including Ebola, SARS, and, most recently, Covid-19. Revealing ozone therapy’s enormous potential to bring health to millions, Marc Seifer, Ph.D., explores its science and history as well as its success in the treatment of viruses such as Covid-19, pneumonia, tuberculosis, Lyme disease, and the flu. He examines research performed by scientists and medical doctors going back more than 200 years that conclusively shows that ozone is a powerful disinfectant with antibacterial and antiviral properties. He shares articles from leading ozone therapy doctors and researchers, including Robert Rowen, M.D., and Howard Robins, D.P.M., who travelled to West Africa in 2014 to combat the Ebola outbreak with ozone therapy, and Gerard Sunnen, M.D., who has been researching the beneficial effects of ozone therapy on coronaviruses. Explaining how ozone therapy works, the author examines its therapeutic benefits, including how it inhibits inflammation, activates antioxidant defences, and optimises the ability of the body’s tissue to use oxygen. He also ... Unknown localization key: "more"

Objev podobné jako Ozone Therapy for the Treatment of Viruses - Marc Seifer

`This book is a very useful starting point for trainees in DMT, or for those training or practicing in other arts therapies or allied professions who would like an overview of theories and methods in DMT. For more experienced DMT practitioners and researchers, this book provides an introduction to theories of creativity and the notion of the movement metaphor as a basis for DMT theory and practice. There is constant dialogue and contextualizing between Meekum′s theory and approach, psychological theories that have influenced the development of DMT, case studies, and the historical development of DMT. What is important in this book is the acknowledgement that DMT is a unique psychotherapy practice with a distinctive theory and methodology based on the intrinsic interaction between movement, the creative process, and psychology′ - Body, Movement and Dance in Psychotherapy`Along with the "how" and "why" of psychotherapy, Bonnie Meekums provides realistic examples of people whose lives have benefited from dance movement therapy. It is my honour to recommend this book′ - Dianne Dulicai, President of the American Dance Therapy Association`It is a very accessible book - it′s an introduction to Dance Movement Therapy, ideal for students who have started DMT training, people who work ... Unknown localization key: "more"

Objev podobné jako Dance Movement Therapy - Bonnie Meekums

Efficiently target all dimensions of your clients'' emotion dysregulation for improved treatment outcomes.There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psychopathology and maladaptive behaviors including depression, anxiety, PTSD, personality disorders, self-injury, disordered eating behaviors, and substance use, among others. Originally developed for treating self-injury among women with borderline personality disorder, research shows that acceptance-based emotion regulation therapy is powerfully effective in treating emotion dysregulation and related psychiatric symptoms and self-destructive behaviors in a wide range of clients.Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles-resulting in a treatment that is more targeted and far briefer than comprehensive DBT. After providing an overview of the conceptual and empirical underpinnings of this therapy, as well as the therapeutic stance underlying this treatment, this step-by-step guide will walk you through each of the fourteen sessions of this therapy, reviewing key concepts and specific strategies for teaching clients key emotion regulation skills.Each chapter includes handouts and outside-of-session practice exercises and monitoring forms to help clients practice ... Unknown localization key: "more"

Objev podobné jako Acceptance-Based Emotion Regulation Therapy - Steven C. Hayes, Kim LGratz, Matthew T., PhD Tull

In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you cook a meal. Using cooking processes like chopping, kneading, stirring, and more, you''ll develop the skills to recognise limiting patterns and behaviours, improve self-esteem, and form healthy daily habits, and you might even have fun incorporating techniques cantered around mindfulness - which develops calm, metaphor - which creates clarity, and mastery - which sparks self-esteem. Luckily, you don''t have to be a great cook to try cooking therapy - or even like cooking. You only need an interest in self-exploration. Borden will teach you the processes involved in preparing a recipe or meal that trigger awareness and even ''aha'' moments. Unlike talk therapy, cooking therapy sessions incorporate tangible acts. It is less about what you prepare and more of a guided journey to self-reflection through how you prepare a dish.

Objev podobné jako Cooking as Therapy - Debra Borden

Trainees in all mental health professions need basic knowledge of the key therapeutic approaches in counselling and psychotherapy. The Pocket Guide to Therapy is therefore the essential companion, placing specific emphasis on practical application to guide the reader in the ′how to′ of conducting each therapeutic model. Approaches covered include established models such as Cognitive Behavioural Therapy and Psychodynamic Psychotherapy, narrative therapies such as Systemic Therapy and Solution-Focussed Brief Therapy, and more recent additions to mainstream therapy such as Mindfulness and Narrative Therapy. Each chapter is written by an up-and-coming name in the field of counselling and psychotherapy, offering a unique insight into the challenges and possibilities of training in each model. The book: -includes case examples from a wide range of mental health care settings -is embedded with extensive pedagogy, including worksheets, sample questions and diagrams-highlights the challenges, strengths and weaknesses of each approach-details the background to each model-focuses on the practical application of therapeutic models-discusses evidence-based practice and outcomes Written in language familiar to first-year trainees and using a range of features to enhance learning, this pocket guide is ideal for those embarking on mental health training across counselling, psychotherapy, psychology, health, nursing and social work. It will ... Unknown localization key: "more"

Objev podobné jako The Pocket Guide to Therapy

Therapy is for everyone, and it''s never too early (or too late) to start.This is a kidsÂ’ book about therapy. Therapy isn''t just for problems or when something goes wrong. It''s for your everyday mental health and is something you can tap into for your wellbeing now and for the rest of your life.This book was made to help kids aged 5-9 understand that in therapy, you can learn about yourself, your thoughts, feelings, and how you connect with the world around you. It even shows that mental health therapy can be fun while underlining its necessity.A Kids Book About Therapy features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Therapy - Sara Brenner

I think my mummy''s MAGIC - I notice every day . . .That whenever MAGIC happens, Mummy''s never far away!From a morning cuddle to a bedtime kiss, follow a mum and her little one through the day as they find magic in the simplest of things. The perfect gift to share with Mum on Mother''s Day and every day.Just as the bestselling Daddy is My Hero celebrated dads, this is a celebration of mums and the magic they do every day!

Objev podobné jako My Mummy is Magic - Dawn Richards

Surf therapy is producing better results than traditional therapies today for certain mental health issues, PTSD and related traumas, and autism, for example. And a dedicated group of therapists are leading the way with this radical new approach. It examines today''s current form of therapy for each population and compares it to the growing body of evidence for surfing as a form of therapy. With these stories serving as the current state of therapy, the book also details the first ever written history of surf therapy and examines how in the near future, wave pools will provide this kind of therapy to those living inland. You''ll read about how surfing helps the following populations: At-risk children in inner-city in San Francisco; Police officers in England with PTSD; New Zealanders trapped in the cycle of drug abuse and imprisonment; Children living in the radiation zone of Chernobyl; Young adults across the US living with cystic fibrosis; Children in poverty-stricken townships in South Africa; and more. With interviews from today''s leading neurologists, doctors, and scientists, Surf Therapy is a story of renegade science, resilience, and the lengths that humans will go to help one another in need.

Objev podobné jako Surf Therapy - Cash Lambert

A must-have celebration of Ravenclaw house as seen in the Harry Potter films, packed with items to showcase your house pride.Like founder Rowena Ravenclaw, the members of Hogwarts’ Ravenclaw house, including Luna Lovegood and Cho Chang, are known for their wit and cleverness. Now you can capture the magic of Ravenclaw house like never before and collect a stunning array of artifacts inspired by the Harry Potter films. Inside, fans will learn about all things Ravenclaw, relive moments from the films, and delve into the behind-the-scenes magic that brought Harry Potter to life on the big screen.

Objev podobné jako Harry Potter: Ravenclaw Magic - Jody Revensonová

A Sunday Times bestseller, and Tate Book of the Month on publication, Art is Magic is a holistic and revealing account of the inspirations, passions and practices of one of the UK''s foremost contemporary artists. In work that is playful, political and provocative, borrowing from many forms and produced over many mediums, Jeremy Deller enjoys critical acclaim in the UK and across the world. Art is Magic is the first book in which the artist reflects on the entirety of his career, his life and his art.

Objev podobné jako Art is Magic - Jeremy Deller

The Art of Flower Therapy is a comprehensive guide to working with the original 38 Bach flower remedies to support dynamic health and optimal well-being. Since the beginning of time, flowers and plants have been used as medicine. Energy healing and holistic methods are growing in popularity as many people are feeling a need to explore different areas of health and wellness and moving away from traditional medicine. The Art of Flower Therapy teaches us, step by step, how to •   gain greater self-awareness •   achieve emotional balance and harmony •   attain better health and well-being •   forge a deeper connection with nature •  live the life you desire •   integrate flower therapy into their day-to-day lives Readers will receive a clear understanding of the 38 Bach flower remedies and the seven emotional states. The Art of Flower Therapy outlines a simple process to balance emotions, which, in turn, leads to better health. Through the various methods outlined, you’ll feel confident in your ability to choose single and combination remedies for yourself as well as for others. The book is also supported by sumptuous images to help explore the ... Unknown localization key: "more"

Objev podobné jako The Art of Flower Therapy - Dina Saalisi

An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT/REBT, accredited therapist Avy Joseph delivers an up-to-date exploration of proven cognitive behaviour therapy (CBT) philosophy and techniques that work to improve your own life and the lives of others. Joseph explains how to challenge irrational, negative thoughts and unhealthy beliefs about yourself and your life. You'll learn to improve your outlook, mindset, and mood at home and at work. This latest edition of Cognitive Behaviour Therapy offers updated scenarios and exercises you can start using immediately, as well as: Discussions of the theory of the Multiplicity of Origins, a model explaining the development of unhealthy beliefsUnderstand that we have a biological predisposition to irrationality when something negative happens and how to use our free will to direct our mind to rationality and act constructively achieve our goalsStep-by-step strategies to change our unhealthy beliefs and unhelpful behaviours that sabotage our goals in the real world, including methods for understanding the solution intellectually and transforming it into emotional understanding A powerful and hands-on resource ... Unknown localization key: "more"

Objev podobné jako Cognitive Behaviour Therapy - Avy Joseph

Personality disorders are categorised into three ‘ clusters’ , each containing several specific disorders with common characteristics that differentiate them from those contained in the other clusters. Schema therapy was developed primarily to manage and treat ‘ cluster B’ personality disorders, especially borderline personality disorder, and it has a robust evidence base in this area. Research studies have shown that schema therapy is also an effective treatment for clients with ‘ cluster C’ personality disorders – dependent personality disorder, avoidant personality disorder and obsessive-compulsive personality disorder – but only if a number of important adaptations and adjustments to the treatment protocol are made. Written by well-known experts in the field, this is the first book to explore the theory and practice of using schema therapy to treat individuals with ‘ cluster C’ personality disorders.Part of the Schema Therapy Approaches and Resources series, following the success of Chairwork, Imagery Rescripting and Schema Therapy: A Phase-Oriented Approach.

Objev podobné jako Schema Therapy for Cluster C Personality Disorders - Hannie van Genderen, Remco van der Wijngaart

Harness the power of light to achieve more energy, younger skin, and weight loss with this comprehensive guide to red light therapy, now fully revised and updated with the latest research.Light has the power to heal your body and optimize your health. There are over 3,000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red and near-infrared light therapy, which acts on the mitochondria in our cells to stimulate energy production. In The Ultimate Guide to Red Light Therapy, the renowned founder of The Energy Blueprint Ari Whitten, M.S., cuts through all the confusion, myths, and pseudoscience around this complex topic. He explores the science behind red and near-infrared light therapy and reveals how to utilize it to improve your health, your body, and your life, teaching how to:* Combat skin aging, wrinkles, and cellulite to look up to ten years younger* Lose fat at nearly twice the rate as with diet and exercise alone* Improve hormonal health and combat hair loss * Fight pain, reduce inflammation, overcome fatigue, and improve energy levels * Increase strength, endurance, and muscle mass* Boost the rate of wound and injury healingHe also provides critical information on how to achieve the ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Red Light Therapy - Ari Whitten

Harness the power of light to achieve more energy, younger skin, and weight loss with this comprehensive guide to red light therapy, now fully revised and updated with the latest research.Light has the power to heal your body and optimize your health. There are over 3,000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red and near-infrared light therapy, which acts on the mitochondria in our cells to stimulate energy production. In The Ultimate Guide to Red Light Therapy, the renowned founder of The Energy Blueprint Ari Whitten, M.S., cuts through all the confusion, myths, and pseudoscience around this complex topic. He explores the science behind red and near-infrared light therapy and reveals how to utilize it to improve your health, your body, and your life, teaching how to:* Combat skin aging, wrinkles, and cellulite to look up to ten years younger* Lose fat at nearly twice the rate as with diet and exercise alone* Improve hormonal health and combat hair loss * Fight pain, reduce inflammation, overcome fatigue, and improve energy levels * Increase strength, endurance, and muscle mass* Boost the rate of wound and injury healingHe also provides critical information on how to achieve the ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Red Light Therapy - Ari Whitten

Neurologic Music Therapy (NMT) is a form of music therapy developed for people suffering from cognitive, sensory, or motor dysfunctions - arising from neurological diseases of the nervous system. People who can benefit from this therapy include sufferers from: stroke, traumatic brain injury, Parkinson''s and Huntington''s disease, cerebral palsy, Alzheimer''s disease, autism, and other neurological diseases affecting cognition, movement, and communication (e.g., MS, Muscular Dystrophy, etc).The Handbook of Neurologic Music Therapy is a comprehensive landmark text presenting a new and revolutionary model of music in rehabilitation, therapy and medicine that is scientifically validated and clinically tested. It presents a field that is practiced by over 4000 NMT certified clinicians in over 70 countries.In this second edition, the book is fully updated and revised with new research updates in the field and extends the original clinical chapter content.

Objev podobné jako Handbook of Neurologic Music Therapy

"The most accessible and complete art therapy book ever published. It is a great achievement."--Shaun McNiff, author of Art Is Medicine and Trust the Process"Malchiodi''s fascinating book shows how modern art therapy is being employed as a potent health-care intervention."--Larry Dossey, M.D., author of Prayer Is Good Medicine and Healing WordsNewly updated and revised, this authoritative guide shows you how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation. Cathy A. Malchiodi, a leading expert in the field, gives you step-by-step instructions for stimulating creativity and interpreting the resulting art pieces. This encouraging and effective method can help you and others recover from pain and become whole again.The Art Therapy Sourcebook will help you:Find relief from overwhelming emotions Recover from traumatic losses Reduce their stress levels Discover insights about yourselfExperience personal growth

Objev podobné jako Art Therapy Sourcebook - Cathy Malchiodi

Psychedelic-Assisted EMDR Therapy is a groundbreaking exploration of how eye movement desensitisation and reprocessing (EMDR) therapy can be harnessed to enhance the beneficial effects of psychedelic medications. EMDR is a clinically validated therapy that utilises bilateral stimulation of the brain to access and reconsolidate pathologically encoded memories. The protocolised methods outlined herein offer a practical roadmap for unlocking the full potential of EMDR within the context of psychedelic-assisted psychotherapies, paving the way for scalable psychedelic treatment options.Drawing upon a rich tapestry of research, case material and clinical insight, this book provides readers with a comprehensive understanding of how EMDRÂ’s adaptive information processing (AIP) model conceptualises healing outcomes in psychedelic settings. Emphasising harm reduction, social justice and sustainability, this book systematically outlines a strong focus for the work, to ensure safer, more inclusive, equitable, environmentally conscious practices in psychedelic therapy delivery.Authored by experts in the field, this is a compelling resource that expands the horizon of contemporary psychedelic psychotherapy, offering a novel perspective and a confident new voice in trauma-responsive healing.

Objev podobné jako Psychedelic-Assisted EMDR Therapy - Hannah Raine-Smith, Jocelyn Rose

Self-help meets interior design in this holistic, gorgeously photographed guide that “thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling” (Justina Blakeney, founder of Jungalow).“An original approach to domestic bliss.”—Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients’ homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit. Instead of basing decorating decisions on trends and fads, Home Therapy’s unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and forming long-term organizational goals, Anita guides you through creating spaces that bring happiness and balance to the sanctuary we call home. Anita lays ... Unknown localization key: "more"

Objev podobné jako Home Therapy - Anita Yokota

The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has been translated into 10 languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. EMDR originator Francine Shapiro reviews the therapy''s theoretical and empirical underpinnings, details the eight phases of treatment, and provides training materials and resources. Vivid vignettes, transcripts, and reproducible forms are included. Purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. New to This Edition *Over 15 years of important advances in therapy and research, including findings from clinical and neurophysiological studies. *New and revised protocols and procedures. *Discusses additional applications, including the treatment of complex trauma, addictions, pain, depression, and moral injury, as well as post-disaster response. *Appendices with session transcripts, clinical aids, and tools for assessing treatment fidelity and outcomes. EMDR therapy is recognized as a best practice for the treatment of PTSD by the U.S. Departments of Veterans Affairs and Defense, the International Society for Traumatic Stress Studies, ... Unknown localization key: "more"

Objev podobné jako Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition - Francine Shapiro

Worldwide, increasingly large numbers of people are seeing therapists on a regular basis. In the UK alone, 1.5 million people are in therapy. We go to address past traumas, to break patterns of behaviour, to confront eating disorders or addiction, to talk about relationships, or simply because we want to find out more about what makes us tick. Susie Orbach, the bestselling author of Fat is a Feminist Issue and Bodies, has been a psychotherapist for over forty years. Here, she explores what goes on in the process of therapy - what she thinks, feels and believes about the people who seek her help - through five dramatised case studies. Originally broadcast as a Radio 4 series, here the improvised dialogue is replicated as a playscript, and Orbach offers us the experience of reading along with a session, while revealing what is going on behind each exchange between analyst and client. Insightful and honest about a process often necessarily shrouded in secrecy, In Therapy is an essential read for those curious about, or considering entering, therapy.

Objev podobné jako In Therapy - Susie Orbach

This special edition of the classic text includes a new introduction from Professor Arlene Vetere exploring its continuing influence on contemporary practice.One of family therapy’s foundational texts, Families and Family Therapy is as relevant today as it has ever been. Examining the therapist’s role, Dr. Minuchin presents the views and strategies of a master clinician in a clear and practical form. Transcripts of actual family sessions—both with families meeting their problems fairly successfully and those seeking help—are accompanied by a running interpretation of what is taking place. The book constructs a model of an effectively functioning family and defining the boundaries around its different subsystems, whether parental, spouse, or sibling. It then explores the ways in which families adapt to stress from within and without, as they seek to survive and grow. Combining vivid clinical examples, specific details of technique, and mature perspectives on both effectively functioning families and those seeking therapy, this is an important text for all those interesting in the theory and practice of family therapy.This book can be used on courses such as Family Therapy, Family Interventions, Systemic Practice, and Systemic Counselling within departments of Psychology, Mental Health, and Counselling; and by undergraduate students on Social ... Unknown localization key: "more"

Objev podobné jako Families and Family Therapy - Salvador Minuchin

Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual''s psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA''s National Registry of Evidence-Based Programs and Practices. Â New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries. See also Internal Family Systems Therapy for Shame and Guilt, by Martha Sweezy. Â

Objev podobné jako Internal Family Systems Therapy, Second Edition - Martha Sweezy, Richard C. Schwartz

"With over a decade of research and clinical practice specifically on yoga therapy for managing arthritis, Dr. Steffany Moonaz is THE world authority on this subject.""This book was written by the most knowledgeable person I''ve ever met when it comes to arthritis and the practice of yoga. I also recommend taking her online Yoga for Arthritis class. I''m in the middle of it right now and couldn''t be more impressed!!!"Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis.This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide ... Unknown localization key: "more"

Objev podobné jako Yoga Therapy for Arthritis - Dr Steffany Moonaz, Erin Byron

Zvýhodněné balení obsahuje remodelační denní krém a noční krém s 3D Hyaluron Therapy. Obě varianty jsou určeny pro vyplnění vrásek a omlazení pleti. Každý krém má objem 50 ml.

• Výhodné balení obsahující denní i noční péči
• Intenzivní 3D Hyaluron Therapy pro vyplnění vrásek
• Remodelační účinek pro viditelně mladší vzhled pleti
• Speciální formule pro denní ochranu a noční regeneraci

Objev podobné jako Dermacol Zvýhodněné balení denní + noční krém 3D Hyaluron Therapy

Biosilk Silk Therapy Original je hedvábná regenerační péče ve formě séra pro všechny typy vlasů. Regeneruje vlasová vlákna, zvyšuje pružnost a bojuje s roztřepenými konečky. Aplikuje se nanesením malého množství na pokožku hlavy a celou délku vlasů.

• Regeneruje vlasová vlákna a bojuje s roztřepenými konečky.
• Zanechává vlasy lesklé, silné a dokonale hladké.
• Zvyšuje pružnost vlasů a dodává přirozenou hydrataci.
• Vhodné pro všechny typy vlasů.

Objev podobné jako Biosilk Silk Therapy Original hedvábná regenerační péče pro všechny typy vlasů 355 ml

From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children''A pacy, no-holds barred attack on mental health professionals and parenting experts ... thought-provoking'' Financial Times''A message that parents, teachers, mental health professionals and policymakers need to hear'' New StatesmanIn virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. What’s gone wrong?In Bad Therapy, Abigail Shrier argues that the problem isn’t the kids – it’s the mental-health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers and young people themselves, she reveals that most of the therapeutic approaches have serious side effects and few proven benefits: for instance, talk therapy can induce rumination, trapping children in cycles of anxiety and depression; while ‘gentle parenting’ can encourage emotional turbulence in children as they lash out, desperate for an adult to be in charge. Bad Therapy is a must-read for anyone questioning why our efforts to support our kids have backfired.

Objev podobné jako Bad Therapy - Abigail Shrier

Those we love are never forgotten and it is never too late to try againFUNNY, UPLIFTING STORY ABOUT THE POWER OF FRIENDSHIP AND FINDING LOVE IN UNEXPECTED PLACES, FROM THE AUTHOR OF THE ONE HUNDRED YEARS OF LENNI AND MARGOT''Heart-tuggingly lovely''*****''Can''t wait to recommend'' *****''Poignant, funny, emotional'' *****''Read it. You''ll be glad you did'' *****''This book is pure joy'' Prima______________Eddie Winston is ninety years old. He has lived and he has loved, but he has never been kissed.A true gentleman and incurable romantic, Eddie spends his days volunteering at a charity shop, where he sorts through the donations of the living and the dead, preserving letters and tokens of love along the way. It is here that he meets Bella, a troubled young woman who, aged twenty-four, has just lost the love of her life.When Bella learns that Eddie is yet to have his first kiss, she resolves to help him finally find love, sparking an adventure that will take them to unexpected places and, they hope, bring Eddie to the moment he has waited for all his life.As Bella helps Eddie and Eddie helps, well, everyone, a soul-stirring story of friendship and kindness unfolds as we see how those ... Unknown localization key: "more"

Objev podobné jako Eddie Winston Is Looking for Love - Cronin Marianne

A seminal book that placed the study of human behaviour in a new perspective, demolished many schools of psychology and brought about a return to the dynamic view of human personality. It invites the reader to go on a course of self-therapy designed to develop an awareness of the self and a growth of the personality. Employing the wide-ranging techniques of the Gestalt approach to heighten sensory perception and motoric behaviour and to deepen the capacity to enjoy interpersonal relationships, it is a practical insight into one of the most important psychotherapeutic techniques. Starting with the premise that experience begins at the contact boundary it examines the nature of that experience and the various obstacles that can stand in the way of growth. Gestalt therapy is explained in detail, with its basis in the methods of psychotherapy from Freud to the present outlined. First published in 1951, Gestalt Therapy has remained constantly in print ever since and is regarded as one of the most important studies of self-awareness available.

Objev podobné jako Gestalt Therapy - Frederick S. Perls

From then on, I collected sentences like other people collect keyrings. I searched for them everywhere . . . Jodie Jones is obsessed with words. Yet she can't find the ones to say what happened that day five years ago, with her mum, on the bridge. Struggling in school and at home, she takes comfort in her safe places: her books. Her best friend. And her brother's friend, Moses - who makes her feel something new. But when hidden family truths come to light and life starts to implode, can Jodie Jones find the words she needs to save herself?A compelling, witty, moving love letter to the magic of words.

Objev podobné jako My Name is Jodie Jones - Emma Shevah

Those we love are never forgotten and it is never too late to try againFUNNY, UPLIFTING STORY ABOUT THE POWER OF FRIENDSHIP AND FINDING LOVE IN UNEXPECTED PLACES, FROM THE AUTHOR OF THE ONE HUNDRED YEARS OF LENNI AND MARGOT''Heart-tuggingly lovely''*****''Can''t wait to recommend'' *****''Poignant, funny, emotional'' *****''Read it. You''ll be glad you did'' *****''This book is pure joy'' Prima______________Eddie Winston is ninety years old. He has lived and he has loved, but he has never been kissed.A true gentleman and incurable romantic, Eddie spends his days volunteering at a charity shop, where he sorts through the donations of the living and the dead, preserving letters and tokens of love along the way. It is here that he meets Bella, a troubled young woman who, aged twenty-four, has just lost the love of her life.When Bella learns that Eddie is yet to have his first kiss, she resolves to help him finally find love, sparking an adventure that will take them to unexpected places and, they hope, bring Eddie to the moment he has waited for all his life.As Bella helps Eddie and Eddie helps, well, everyone, a soul-stirring story of friendship and kindness unfolds as we see how those ... Unknown localization key: "more"

Objev podobné jako Eddie Winston Is Looking for Love - Cronin Marianne

Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power.Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home. Complete with wisdom like “Remember that ‘f*ck off’ is a banishing spell,” Witchcraft Therapy will have you feeling more empowered and liberated than ever.

Objev podobné jako Witchcraft Therapy - Em Mandi

In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers, and young people, Shrier explores the ways the mental health industry has transformed the way we teach, treat, discipline, and even talk to our kids. She reveals that most of the therapeutic approaches have serious side effects and few proven benefits. Among her unsettling findings:Talk therapy can induce rumination, trapping children in cycles of anxiety and depressionSocial Emotional Learning handicaps our most vulnerable children, in both public schools and private“Gentle parenting” can encourage emotional turbulence—even violence—in children as they lash out, desperate for an adult in chargeMental health care can be lifesaving when properly applied to children with severe needs, but for the typical child, the cure can be worse than ... Unknown localization key: "more"

Objev podobné jako Bad Therapy - Abigail Shrier

Introducing the concept of cultural humility, this guide offers a new perspective to the field of art therapy practice and theory. It explores cultural humility in art therapy research and assessment, clinical and community-based practice, social justice, self-care and pedagogy.The notion of cultural humility addresses the power differential and encourages individuals and institutions to examine privilege within social constructs. It emphasizes self-reflection and the ability of knowing one''s self in order to allow the art therapist to appropriately interact with their client, whilst being mindful of their own bias, assumptions and beliefs. Each chapter ends with a reflective exercise.Offering practical guidance to this increasingly recognised concept, Cultural Humility in Art Therapy is essential to those wanting to move toward an unbiased social justice.

Objev podobné jako Cultural Humility in Art Therapy - Louvenia Jackson

Kondicionér NIOXIN System 5 Scalp Therapy Revitalizing Conditioner je určen pro chemicky ošetřené vlasy. Obnovuje jejich vitalitu a objem při pravidelném používání. Balení obsahuje 300 ml produktu.

• Obnovuje vitalitu a objem chemicky ošetřených vlasů
• Posiluje a zpevňuje vlasovou strukturu
• Zanechává vlasy zdravé a lesklé
• Vhodný pro pravidelnou péči o pokožku hlavy

Objev podobné jako NIOXIN System 5 Scalp Therapy Revitalizing Conditioner kondicionér pro chemicky ošetřené vlasy 300 m (HNIOXSYST5WXN117435)

Oční a rtový krém Dermacol 3D Hyaluron Therapy obsahuje čistou sférickou kyselinu hyaluronovou a protivráskový komplex. Jeho použití vede k vyhlazení vrásek, redukci tmavých kruhů a otoků v oblasti očí a rtů. Krém pleť hydratuje, vyživuje a obnovuje její 3D strukturu.

• Viditelná redukce vrásek kolem očí a rtů
• Intenzivní hydratace a vyživení pleti
• Vhodný pro všechny typy pleti
• Výsledky patrné již po jednom dni používání

Objev podobné jako DERMACOL Hyaluron Therapy 3D Eye & Lip Cream 15 ml (8595003108416)

Unlock the secrets to creating a trauma-informed yoga program for supporting asylum seekers, refugees and new immigrants in this accessible, practical guide.Asylum seekers, refugees and new immigrants often suffer with mental health concerns such as posttraumatic stress disorder, due to trauma experienced before, during, and after fleeing their country of origin. Yoga therapy is a holistic and compassionate tool that can help these populations regulate these trauma symptoms. This book is a brilliant, accessible introduction to applying trauma-informed yoga therapy in this setting, with useful insights and shared experience from a yoga therapist who has worked in the frontline for over 5 years.

Objev podobné jako Trauma-informed Yoga Therapy for Supporting Asylum Seekers, Refugees, and New Immigrants - Gina Barrett

"Going to Therapy" is a compassionate and empowering children's book created to normalize therapy and spark open conversations about mental health, healing, and emotional well-being. Through warm illustrations and gentle storytelling, this book follows a young child as they take their first steps into the world of therapy—learning that asking for help is brave, not scary.

Objev podobné jako Going to Therapy - Krystaelynne Sanders Diggs

"Going to Therapy" is a compassionate and empowering children's book created to normalize therapy and spark open conversations about mental health, healing, and emotional well-being. Through warm illustrations and gentle storytelling, this book follows a young child as they take their first steps into the world of therapy—learning that asking for help is brave, not scary.

Objev podobné jako Going to Therapy - Krystaelynne Sanders Diggs

This innovative text offers a simple but comprehensive framework for couple assessment that integrates research and information on couples from a wide range of models.Using the 7 Cs as a basis for guiding assessment, chapters move through key areas of couple functioning including communication, conflict resolution, culture, commitment, caring and sex, contract, and character. An additional chapter on children also offers insights into assessment of couples who parent. Offering a broad and accessible framework that can be applied to a variety of theoretical perspectives, the book highlights how the 7 Cs can be used to inform both assessment and treatment of couples. Numerous case examples are interwoven throughout the text to demonstrate how therapists may utilize this approach to work with a diverse client base. Written in an accessible style, Assessment in Couple Therapy is an essential tool for students of marriage and family therapy and beginning therapists, as well as seasoned mental health professionals working with couples in a range of settings.

Objev podobné jako Assessment in Couple Therapy - Lee Williams

Kozačky z kolekce Liu Jo. Model vyroben v kombinaci textilního materiálu a eko-kůže. Model s pružným svrškem. Snadno se přizpůsobí noze.

Objev podobné jako Kozačky Liu Jo LOVE 65

Kozačky z kolekce Liu Jo. Model vyroben v kombinaci přírodní a eko-kůže. Neporézní svršek, snadno se čistí vlhkým hadříkem.

Objev podobné jako Kozačky Liu Jo LOVE 64

Love may feel proud like a peacock, on display for the world to see . . . But it may also sing a softer song that goes unheard to those who are not listening.There are many ways that we can feel and give love. Told through a collection of beautiful animal similes, Love Is... looks at love in all its beauty. Sublime illustrations explore themes such as self-love, a parent's love for a new baby, the bond between siblings, friendship, fighting for what you believe in and missing someone who's no longer there.Following on from Sarah Maycock's award-winning Sometimes I Feel..., this picture book perfectly captures the many facets of love in just a few swoops of ink.

Objev podobné jako Love Is... - Lily Murray