the unexpected power of mindfulness and meditation deb shapiro ed shapiro

Transform your life from the inside out and discover innate strength, kindness, and courage.

Objev podobné jako The Unexpected Power of Mindfulness and Meditation - Deb Shapiro, Ed Shapiro

Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.

Objev podobné jako The Healing Power Of EFT and Energy Psychology - Donna Eden, David Feinstein, Gary Craig

This book is designed for you to become aware of how your thoughts, emotions, beliefs, and the statements you use shape your life. The state you are in influences the statements you are repeating to yourself which eventually become your beliefs. Your beliefs are self-fulfilling. When you believe something, you also manifest it. Unexpected challenges will happen. The quality of your life is determined by the meaning that you give to your experiences. What is my belief in this area? What is my state of mind right now? Become aware and ask yourself these questions whenever you need to make a decision.With a positive belief and state of mind, you can shape your life in a way that truly fulfills you and empowers you to live your best life.

Objev podobné jako The Infinite Power of Belief and Gratitude - Brenda Nathan

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Kniha - autor Sri Chinmoy, 304 stran, anglicky, pevná bez přebalu matná Presented with simplicity and clarity, this book will take you from the beginning stages of concentration and meditation through the advanced practice of contemplation and higher states of consciousness. Sri Chinmoy’s writings belong to the ancient stream of wisdom-teachings that elevate meditation to the sacred and restore its deeper purpose of spiritual awakening and self-knowledge. Topics include: A structured, step-by-step guide to meditation Techniques that anyone can learn Developing your power of concentration How to find – and keep – lasting inner peace The secret power of the heart to calm the busy mind Practical advice for work and life situations Breaking through negative emotions like anger and fear How to unfold your deepest spiritual self Plus special sections where Sri Chinmoy answers over 100 questions on a wide range of experiences often encountered in meditation. These...

Objev podobné jako Meditation: Man-Perfection in God-Satisfaction (978-3-89532-275-4)

Presented with simplicity and clarity, this book will take you from the beginning stages of concentration and meditation through the advanced practice of contemplation and higher states of consciousness. Sri Chinmoy’s writings belong to the ancient stream of wisdom-teachings that elevate meditation to the sacred and restore its deeper purpose of spiritual awakening and self-knowledge. Topics include: A structured, step-by-step guide to meditation Techniques that anyone can learn Developing your power of concentration How to find – and keep – lasting inner peace The secret power of the heart to calm the busy mind Practical advice for work and life situations Breaking through negative emotions like anger and fear How to unfold your deepest spiritual self Plus special sections where Sri Chinmoy answers over 100 questions on a wide range of experiences often encountered in meditation. These teachings provide a map for the inner journey and a haven in which to find encouragement, instruction, enlightenment and peace. May this volume be an invaluable friend to you in your search for inner peace and spiritual fulfilment.

Objev podobné jako Meditation - Sri Chinmoy

"Suddenly there came a tapping." The Raven and Other Selected Works by Edgar Allan Poe, a collection comprising his famous poem and 25 of his remarkable short stories, is now available in an exquisite hardcover edition featuring a foiled cover and distinctive interior design elements, making it an ideal gift for literature lovers, fans of gothic horror and allegorical literature, and book collectors. Each collectible volume will be the perfect addition to any well-appointed or dark academia library, or an attention-grabbing add for your holiday reading list or Christmas wish list.Harper Muse Classics: The Gothic Chronicles Collection presents The Raven and Other Selected Works:Opens with Poe''s most famous poem, "The Raven," which made the author a literary celebrity nearly overnightIncludes 25 of Poe''s thrilling short stories, which have been frightening and intriguing readers for more than 150 yearsFeatures Poe''s best-loved stories including "The Fall of the House of Usher," "The Masque of the Red Death," "The Tell-Tale Heart," "The Cask of Amontillado," "The Purloined Letter," and twenty more macabre tales of terror, revenge, and mysteryExplores such themes as humanity''s morbid fascination with death, the insatiable need for retaliation, the volatile power of memory and recollection, and the far-reaching trauma of ... Unknown localization key: "more"

Objev podobné jako The Raven and Other Selected Works (The Gothic Chronicles Collection): Deluxe Edition - Edgar Allan Poe

‘Exhilarating to read - thoughtful, heart-warming and poignant, with a quiet intelligence and elegance that does its heroine proud’ Bridget Collins Two women Ten years A recipe for success Eliza Acton, despite never having boiled an egg, became one of the world’s most successful food writers, revolutionizing cooking and cookbooks around the world. Her story is fascinating, joyful and truly inspiring. The award-winning author of The Joyce Girl seamlessly intertwines recipes and meticulously researched history, serving up the most thought-provoking and page-turning historical novel you’ll read this year. Explore the enduring struggle for women’s freedom, the exhilarating power of friendship, and the creative joy of cooking, through the life of Eliza Acton – finally out of the archives and into the public eye. England, 1835. Eliza Acton dreams of becoming a poet, but when she takes her new manuscript to a publisher, she’s told that ‘poetry is not the business of a lady’. Instead, he demands a cookery book. Eliza is hesitant but when her bankrupt father is forced to flee the country, she has no choice but to comply. Although she has never cooked before, she is determined to learn and to bring her skills as a poet to ... Unknown localization key: "more"

Objev podobné jako The Language of Food - Annabel Abbs

''A wonderful "rough guide" to the planet we live on... Read it and pass it on as a gift of love from you to those around you so they can learn to feel comfortable in their own skins and ultimately, be happy.'' ― Sir Tim Smit, The Eden Project An almanac, focused on reconnecting with the great outdoors for the benefit of both us and nature.Each month in The Blackbird''s Song, Miles Richardson delves into the science and mythology behind our relationship with nature, exploring everything from our kinship with plants to the way in which nature influences our moods.Along the way, he offers a range of activities to help us access the benefits of the natural world.Whether it be ''joy-watching'' birds, rediscovering wonder, foraging for Christmas crafts or going on an urban safari, this book contains all the tools and inspiration you need to unlock the transformative power of nature and find real meaning in your life.

Objev podobné jako The Blackbird's Song & Other Wonders of Nature - Miles Richardson

''A wonderful "rough guide" to the planet we live on... Read it and pass it on as a gift of love from you to those around you so they can learn to feel comfortable in their own skins and ultimately, be happy.'' ― Sir Tim Smit, The Eden Project An almanac, focused on reconnecting with the great outdoors for the benefit of both us and nature.Each month in The Blackbird''s Song, Miles Richardson delves into the science and mythology behind our relationship with nature, exploring everything from our kinship with plants to the way in which nature influences our moods.Along the way, he offers a range of activities to help us access the benefits of the natural world.Whether it be ''joy-watching'' birds, rediscovering wonder, foraging for Christmas crafts or going on an urban safari, this book contains all the tools and inspiration you need to unlock the transformative power of nature and find real meaning in your life.

Objev podobné jako The Blackbird's Song & Other Wonders of Nature - Miles Richardson

''A feminist fairy-tale... A wondrously intricate book, and a witty attack on the patriarchy, this is an instant classic.'' ObserverFrom the author who brought you The Encyclopedia of Early Earth comes another Epic Tale of Derring-Do.Prepare to be dazzled once more by the overwhelming power of stories and see Love prevail in the face of Terrible Adversity! You will read of betrayal, loyalty, madness, bad husbands, lovers both faithful and unfaithful, wise old crones, moons who come out of the sky, musical instruments that won''t stay quiet, friends and brothers and fathers and mothers and above all, many, many sisters.

Objev podobné jako The One Hundred Nights of Hero - Isabel Greenberg

A science-backed guide to discovering the real power of magic and implementing it in your life, from the renowned author of Real MagicThere is an idea that shakes the core of our scientific principles: That our consciousness participates in creating our physical reality. It''s an idea that runs counter to the materialist worldview we''re all taught in school. But the outer edges of scientific inquiry bleed into what can only be called ''magic.''   Dean Radin, Ph.D., is at the forefront of researching magic from a scientific standpoint. In Enchantment, he shines a light on today''s scientific breakthroughs, from quantum mechanics to the mind-body connection to non-local consciousness, that can best be explained by what we currently call magic (or psi). In short, today''s magic is the science of tomorrow. He shares his own groundbreaking research on psi phenomena, and explains how you can start utilizing these findings in your own life today.   Accessible and practical, Enchantment offers magical methods from the perspective of a scientist, demonstrating how to effect change with exercises and hands-on techniques. In short, magic is a mental skill, like meditation or mathematics. You will find a quiz to discover your natural talents ... Unknown localization key: "more"

Objev podobné jako The Science of Magic - Radin Dean

The redemptive power of stories and family is revealed in New York Times bestselling author John Connolly’s atmospheric tale set in the same magical universe as the “enchanting, engrossing, and enlightening” (Sun-Sentinel, Fort Lauderdale) The Book of Lost Things.“Twice upon a time—for that is how some stories should continue…” Phoebe, an eight-year-old girl, lies comatose following a car accident—a body without a spirit. Ceres, her mother, can only sit by her bedside and read aloud the fairy stories Phoebe loves in the hope they might summon her back to this world. But an old house on the hospital grounds, a property connected to a book written by a vanished author, is calling to Ceres. Something wants her to enter, to journey to a land colored by the memories of childhood, and the folklore beloved of her father—a land of witches and dryads, giants and mandrakes; a land where old enemies are watching and waiting… The Land of Lost Things.

Objev podobné jako The Land of Lost Things - John Connolly

The redemptive power of stories and family is revealed in New York Times bestselling author John Connolly’s atmospheric tale set in the same magical universe as the “enchanting, engrossing, and enlightening” (Sun-Sentinel, Fort Lauderdale) The Book of Lost Things.“Twice upon a time—for that is how some stories should continue…” Phoebe, an eight-year-old girl, lies comatose following a car accident—a body without a spirit. Ceres, her mother, can only sit by her bedside and read aloud the fairy stories Phoebe loves in the hope they might summon her back to this world. But an old house on the hospital grounds, a property connected to a book written by a vanished author, is calling to Ceres. Something wants her to enter, to journey to a land colored by the memories of childhood, and the folklore beloved of her father—a land of witches and dryads, giants and mandrakes; a land where old enemies are watching and waiting… The Land of Lost Things.

Objev podobné jako The Land of Lost Things - John Connolly

From Akutagawa Prize-winning author Kiyoko Murata comes a dazzling historical novel about the courtesans whose strike brought down a red-light district'Only Kiyoko Murata can convey this world' YOKO OGAWA, author of The Memory Police, Yomiuri ShibunThe year is 1903, and tenacious and spirited Aoi Ichi is sold to the most exclusive brothel in Kumamoto, Japan, becoming the protA©gA©e of Shinonome, the oiran, or the highest-ranking courtesan. Through Shinonome's teachings, fifteen-year-old Ichi begins to understand the intertwined power of sex and money. Education for a courtesan extends beyond the art of seduction, and as Ichi is taught to read and write she develops a voice that refuses to be dampened by the brothel's rigid hierarchy.Outside the cloistered world of the red-light district, rumours of local worker strikes grow, and as the seasons change in Kumamoto, Ichi, Shinonome and their fellow courtesans begin to wonder how they might redistribute the power and wealth of the brothels among themselves. Critically acclaimed veteran writer Kiyoko Murata creates in stunning detail the harsh yet vibrant lives of women in a red-light district at the turn of the twentieth century. Based on real-life events, A Woman of Pleasure is a testament to the bonds between women ... Unknown localization key: "more"

Objev podobné jako A Woman of Pleasure - Kiyoko Murata

The new novel from Salley Vickers, Sunday Times bestselling author of The Librarian and Grandmothers Artist, Hassie Days, and her sister, Margot, buy a run down Jacobean house in Hope Wenlock on the Welsh Marches. While Margot continues her London life in high finance, Hassie is left alone to work the large, long-neglected garden. She is befriended by eccentric, sharp-tongued, Miss Foot, who recommends, Murat, an Albanian migrant, made to feel out of place among the locals, to help Hassie in the garden.As she works the garden in Murat''s peaceful company, Hassie ruminates on her past life: the sibling rivalry that tainted her childhood and the love affair that left her with painful, unanswered questions.But as she begins to explore the history of the house and the mysterious nearby wood, old hurts begin to fade as she experiences the healing power of nature and discovers other worlds.In her haunting new novel, Salley Vickers, the bestselling author of The Librarian and The Cleaner of Chartres, writes with the profound psychological insight and sense of the numinous power of place that is the hallmark of all her novels.''Salley Vickers sees with a clear eye and writes with a light hand. She''s a ... Unknown localization key: "more"

Objev podobné jako The Gardener - Salley Vickers

Uncover the transformative power of composition and elevate your photography!If you bought a book from the 1940s on photography composition, what would you imagine its chapters might be? “Rule of Thirds”? “Leading Lines”? “Using Patterns”? Exactly. Heck, the phrase “leading lines” in photography composition was first used back in the late 1700s, but after all this time, we’re still teaching these rules of composition. Why? It’s probably because they actually work pretty well, but they only scratch the surface of composition. After all, there has got to be more to great composition than just those rules or everybody would already be a composition master, right?That’s what sets Crush the Composition apart. Written by photographer and best-selling author Scott Kelby, it’s the first book of its kind to take you beyond the time-honored rules of composition covered in every book on composition since the beginning of photography and share the concepts that nobody has been talking about—until now. These are some of the best-kept secrets in photography, and Scott unveils them all here in this groundbreaking new book whose layout and design put one leg in the classroom and one leg on the coffee table. You’re holding a book that has ... Unknown localization key: "more"

Objev podobné jako Crush the Composition - Scott Kelby

From award winning novelist and journalist David Profumo comes a dazzling work about the restorative power of nature and finding joy in simple pleasures. 'David Profumo has fished everywhere man and boy, and come back with his creel crammed with adventures and misadventures - a memoir for every fisherman’s bookshelf.' Tom Stoppard   It is often said there is more to the experience of fishing than the mere catching of fish, and in this evocative, wide-ranging memoir he explores the delights and mysteries of one of mankind’s most ancient pursuits.  As we move from the Highland waters of his childhood and into his adult travels from the Arctic Circle to the South Seas, The Lightning Thread unpeels this idiosyncratic subject, and shows how it embraces folklore, poetry, magic, drink and disaster.  By turns a lyrical celebration of the natural world and also the quirkiness of human nature itself, this is a hymn to the great happiness that pursuing his life’s passion has brought the author. In exuberant prose of warmth, wit and lightly worn erudition, this is a future classic from one of our finest writers – across forty countries and sixty years, one man’s quest for ... Unknown localization key: "more"

Objev podobné jako The Lightning Thread - David Profumo

In the vein of Maggie O’Farrell and John Boyne, Tracey Lange’s critically acclaimed New York Times bestseller We Are the Brennans explores the staying power of shame - and the redemptive power of love – in an Irish Catholic family torn apart by secrets.Some secrets you keep from your family. And some secrets you keep for your family.When twenty-nine-year-old Sunday Brennan wakes up in a Los Angeles hospital, bruised and battered after a drunk-driving accident she caused, she swallows her pride and goes home to her family in New York. But it’s not easy. She deserted them all – and her high school sweetheart – five years before, with little explanation, and they’ve got questions.Sunday is determined to rebuild her life back on the East Coast, even if it does mean tiptoeing around resentful brothers and an ex-fiancé. The longer she stays, however, the more she realizes they need her just as much as she needs them.When a dangerous man from her past brings her family’s pub business to the brink of financial ruin, Sunday knows that the only way to protect her family is to reveal deeply buried secrets – secrets that will threaten everything they know about their ... Unknown localization key: "more"

Objev podobné jako We Are the Brennans - Tracey Lange

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews. Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can’t seem to find the way to express your feelings on paper, so that the healing can begin. Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James’s personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or ... Unknown localization key: "more"

Objev podobné jako Unlocking the Heart - James Crews

The Witch’s Heart meets The Foxglove King in this spellbinding dark fantasy debut about a young woman with the extraordinary power of necromancy, and the ill-fated princess whose life she is determined to save, no matter the cost.The first time Hellevir visited Death, she was ten years old…Since she was a little girl, Hellevir has been able to raise the dead. Every creature can be saved for a price, a price demanded by the shrouded figure who rules the afterlife, who takes a little more from Hellevir with each soul she resurrects.Such a gift can rarely remain a secret. When Princess Sullivain, sole heir to the kingdom’s throne, is assassinated, the Queen summons Hellevir to demand she bring her granddaughter back to life. But once is not enough; the killers might strike again. The Princess’s death would cause a civil war, so the Queen commands that Hellevir remain by her side.But Sullivain is no easy woman to be bound to, even as Hellevir begins to fall in love with her. With the threat of war looming, Hellevir must trade more and more of herself to keep the Princess alive.But Death will always take what he is owed.

Objev podobné jako The Gilded Crown - Marianne Gordon

A broken team. A battle for dignity. A summer of softball that united them against the odds. Marty’s fast-pitch softball team is far from typical. He and his unlikely teammates represent the Residence, a haven for chronic alcoholics—where forgotten men, written off by society, drown in their addictions. Yet they find something worth fighting for on a dusty Minnesota baseball diamond: their dignity. As the men square off in a rec league against polished corporate teams with everything going for them, Marty and his gang must battle their inner demons and society’s prejudices on an extraordinary path to redemption. The teammates form a fragile bond as they discover that their magical season offers more than just wins and losses—it’s a chance to reclaim their identities and find purpose in a world that has long forgotten them. Based on a true story, A Season on the Drink chronicles the raw, unforgettable story of redemption. Pat Harris masterfully weaves together themes of addiction, friendship, and resilience in this gripping narrative that transcends traditional sports literature. Through intimate portraits of the residents, the story reveals the transformative power of community and the unexpected joy found in life’s darkest corners. Can the spirit of ... Unknown localization key: "more"

Objev podobné jako Season on the Drink - Pat Harris

The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.

Objev podobné jako The Woman in Me - Britney Spears

The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others.The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candour and humour, Spears’s ground-breaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.

Objev podobné jako The Woman in Me - Britney Spears

The first English-language biography of Henri Bergson, the philosopher who defined individual creativity and transformed twentieth century thought. At the dawn of the twentieth century, Henri Bergson became the most famous philosopher on earth. Where prior thinkers sketched out a predictable universe, he asserted the transformative power of consciousness and creativity. An international celebrity, he made headlines around the world debating luminaries like Bertrand Russell and Albert Einstein about free will and time. The vision of creative evolution and freedom he presented was so disruptive that the New York Times branded him "the most dangerous man in the world." In the first English-language biography of Bergson, Emily Herring traces how his celebration of the time-bending uniqueness of individual experience struck a chord with those shaken by modern technological and social change. Bergson captivated a society in flux like no other. Long after he faded from public view, his insights into memory, time, joy and creativity continue to shape our perceptions to this day. Herald of a Restless World is an electrifying portrait of a singular intellect.

Objev podobné jako Herald of a Restless World - Emily Herring

''I really loved this book'' BILL NIGHY''Stunning'' DAILY MAIL ''Brilliant'' OBSERVER ''A triumph'' GUARDIAN ''A delight'' SUNDAY TELEGRAPHThis is the story of Dr Alfred Jones, a fisheries scientist - for whom diary-notable events include the acquisition of a new electric toothbrush and getting his article on caddis fly larvae published in ''Trout and Salmon'' - who finds himself reluctantly involved in a project to bring salmon fishing to the Highlands of the Yemen - a project that will change his life, and the course of British political history for ever.With a wickedly wonderful cast of characters - including a visionary Sheikh, a weasely spin doctor, Fred''s devilish wife and a few thousand transplanted salmon - SALMON FISHING IN THE YEMEN is a novel about hypocrisy and bureaucracy, dreams and deniability, and the transforming power of faith and love.

Objev podobné jako Salmon Fishing in the Yemen - Paul Torday

❄️Discover the healing power of Christmas and community in this charming, feel-good second chance romance, perfect for fans of Sarah Morgan & Milly Johnson❄️***❄️Will love be on the menu this Christmas?❄️The snow-dusted village of Tilldale comes alive at Christmas. Twinkling lights and carol singers make it the perfect setting for laughter, friendship, and the unexpected joys of the festive season.But heartbroken Cath doesn’t feel like she is sparkling. Finding herself falling for Will, a widowed former firefighter with whom she shares a history, Cath had been hoping for their budding romance to bloom. But with Will still caught in the depths of his grief, could this relationship be star-crossed before it even begins …Determined to bring some happiness to herself and to the community, Cath decides to hold a village Christmas lunch, and with a little help from her supper club friends, brings everyone together.But whilst they warm the hearts of their neighbours, can Cath and Will find their way back to each other during the most magical time of the year …?❄️Readers love Caroline Roberts!❄️''A heartwarming story of hope, second chances and starting over. A sublime read!’ ⭐⭐⭐⭐⭐''Brilliant cosy read’ ⭐⭐⭐⭐⭐''A brilliant heartwarming 5 star read I would definitely ... Unknown localization key: "more"

Objev podobné jako Christmas at The Second Chance Supper Club - Caroline Roberts

‘Sparklingly humorous and poignant, it’s a perfect seasonal story’ Guardian, Best Children’s Books of the Year A beautifully hopeful, funny and heartwarming tale about the lasting power of love and friendship, from the critically-acclaimed and award-winning screenwriter behind Pixar’s Luca and Paddington 2. ??A heartwarming seasonal adventure for the whole family to share ??The perfect Christmas keepsake gift for young readers ??A beautifully-written, funny and moving tale of friendship and bravery In London, in a winter which shows no sign of ending, a unique friendship begins. This is the story of Blessing, aged ten-and-a-half, and Albert Framlington, aged six hundred – an eccentric snowman who has seen many winters in many cities, and who is duty-bound by the Snowman Code to help any child in need. Together, Blessing and Albert must find a way to defeat Blessing’s bullies, win back Albert’s long-lost love Clementine, and even overcome the never-ending winter itself… Perfect for fans of The Christmasaurus, A Boy Called Christmas, The Snowman and Paddington, The Snowman Code is a heartwarming, hilarious and unforgettable modern classic for families to curl up with on frosty winter nights.

Objev podobné jako The Snowman Code - Simon Stephenson

As heard on Radio 4''s Free ThinkingThe first English-language biography of Henri Bergson, the philosopher who defined individual creativity and transformed twentieth century thought. At the dawn of the twentieth century, Henri Bergson became the most famous philosopher on earth. Where prior thinkers sketched out a predictable universe, he asserted the transformative power of consciousness and creativity. An international celebrity, he made headlines around the world debating luminaries like Bertrand Russell and Albert Einstein about free will and time. The vision of creative evolution and freedom he presented was so disruptive that the New York Times branded him "the most dangerous man in the world." In the first English-language biography of Bergson, Emily Herring traces how his celebration of the time-bending uniqueness of individual experience struck a chord with those shaken by modern technological and social change. Bergson captivated a society in flux like no other. Long after he faded from public view, his insights into memory, time, joy and creativity continue to shape our perceptions to this day. Herald of a Restless World is an electrifying portrait of a singular intellect.

Objev podobné jako Herald of a Restless World - Emily Herring

A poetic celebration embracing our unfinished, imperfect, and authentic selves.The Never Was is a deeply personal return from bestselling poet Tyler Knott Gregson. Known for his intimate typewritten verse, Gregson turns inward with raw honesty, reflecting on identity, diagnosis, and the quiet beauty in the incomplete. Prompted by a late-in-life autism diagnosis, Gregson revisits a series of poetic fragments—unfinished lines once cast aside—that now reveal themselves as essential expressions of his neurodivergent experience. Interwoven with new poems, these pieces form a deeply human tapestry of vulnerability, self-discovery, and grace.This is a book for anyone who has felt unseen, misunderstood, or like they didn’t quite fit. The Never Was is a celebration of the imperfect, a testament to the healing power of art, and a reminder that even the fragments can hold a whole world.

Objev podobné jako The Never Was - Tyler Knott Gregson

Heal and energize yourself and others by working with the natural power of crystals and the body’s seven chakras.Working with crystals and the body’s chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

Objev podobné jako The Modern Guide to Crystal Chakra Healing - Philip Permutt

“A rip-roaring, soul-stirring adventure... Utterly enchanting!” Katharine Orton, author of Nevertell"Ghosts, pirates and the quiet power of friendship and kindness." Sarah Baker, author of Through the Mirror DoorA funny and imaginative adventure about searching for lost treasure and finding friendship along the way, with beautiful black-and-white illustrations by Lia Visirin.Treasure isn’t always where you expect to find it…River likes to go mooncatching, sweeping his net across the reflection of the night sky in the village pond. But when he accidentally wakes the ghost of Mona Brightly, River must find Mona’s lost treasure before the ghost of the dastardly pirate Dashbuckle gets there first. This is classic children''s storytelling at its best – with lively characters and a whole lot of heart.

Objev podobné jako The Mooncatcher's Rescue - Karen Lamb

An emotional and uplifting novel set in WW2 London, of female friendship and the remarkable power of writing and community spirit to bring hope in dark times, from the USA Today bestselling author.

Objev podobné jako A Girls' Guide to Winning the War - Lyons Annie

Set against the backdrop of the war in Ukraine, international bestselling author Marc Levys new novel is a page-turning thriller full of courage, resilience, and love.A mothers love knows no borders, and her fight knows no limits.Veronika, a nurse, returns home to find that her nine-year-old son, Valentyn, has disappeared. Overcome with a mothers terror but fueled by relentless love, Veronika embarks on a perilous journey to find him.At the same time, her fiercely independent teenage daughter, Lilya, sets off on her own reckless quest for her brother. Their searches are unknowingly aided by a reclusive hacker, a man indebted to Veronika who battles the conspiracy from the shadows. As the family faces unimaginable dangers, their fight for reunion becomes a testament to the enduring power of hope and courage against a monstrous, real-life plot that aims to erase a generation.

Objev podobné jako Symphony of Monsters - Marc Levy

The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging

Objev podobné jako The Neuroscience of Yoga and Meditation - Brittany Fair

Birds of a feather flock together. We''re all in the same boat. Great minds think alike. While just figures of speech to some, they reflect a simple truth--it''s the company we keep that often determines the level of personal growth and professional success we achieve in life. Business leaders exchange information and ideas. They network to make deals and build partnerships. They work together to optimize best practices, and they reach out to leaders outside their companies to accelerate growth. Simply put, CEOs and business leaders provide value to one another that they can''t find anywhere else. In The Power of Peers, authors Leon Shapiro and Leo Bottary introduce peer advantage, a concept that transcends peer influence. This is what CEOs and business leaders experience when they are more selective, strategic, and structured in the way they engage their peers. Peer advantage gives CEOs the insights to compete and the courage to act. The Power of Peers features stories of business leaders from a range of industries to illustrate the five essential factors for peer advantage, how it impacts personal growth and why it has proven so effective in helping leaders identify future opportunities and challenges. It''s what top, growth-oriented ... Unknown localization key: "more"

Objev podobné jako Power of Peers - Leo Bottary, Leon Shapiro

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range ofspecially selected games to provide the perfect level of challenge and reward for your brain. Feelthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the ... Unknown localization key: "more"

Objev podobné jako The Mindfulness Puzzle Book International Edition : Relaxing Puzzles to De-stress and Unwind

The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every dayRooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans, or by simply paying greater attention to what enters your mind as you walk, eat or wash-up, mindfulness is a practice that everyone can benefit from. Within these pages, you will find:- Fascinating facts on the history of mindfulness, from its origins in Hinduism and Buddhism to its use within the modern well-being industry- Mindfulness techniques to improve your physical and mental health- Step-by-step exercises and actionable advice on how to integrate mindfulness into your everyday life- Thought-provoking quotes to help you appreciate life's small wondersTaking the time to be fully present can change your perspective on life for good.By learning the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.

Objev podobné jako The Little Book of Mindfulness: An Introduction to the Art of Being Present - Jennifer Cordero

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the practice into our everyday routine.With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will help readers release stress and tension and appreciate the joy that every day brings. The book includes: • An A-Z of mindfulness • Thoughts from leading expert Leo Babauta• Beautiful full-colour illustrations throughout.ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.

Objev podobné jako The Essential Book of Mindfulness - Wendy Hobson

This beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life. Featuring beautiful illustrations and 5- and 10-minute practices, this little book will help you reconnect with life and experience more self-compassion. You will find that practicing mindfulness helps you: - Experience increased levels of calm and relaxation - Gain self-confidence and self-acceptance - Enjoy higher levels of energy - Practice more self-compassion and compassion for others Whether this book is for yourself or perhaps someone you know, the knowledge within is timeless and geared specifically towards helping you rediscover a sense of calm and relaxation - resulting in a more positive self overall.

Objev podobné jako The Little Book of Mindfulness - Collard Patrizia Dr.

Too little or too much company can be stressful. By discovering all about Mindfulness, you can get away from it all by hiding out in the comfort of your own head . . .''Valentine became a Buddhist because he was interested in dharma.Dharma is a word for cosmic law and order.Valentine is sad. He thought dharma was a type of curry.''__________''Alison has been staring at this beautiful tree for five hours.She was meant to be in the office. Tomorrow she will be fired.In this way, mindfulness will have solved her work-related stress.''__________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. ''Hilarious'' StylistExplore other essential life companions in the Ladybird Books of The Shed, The Meeting, The New You, and more.

Objev podobné jako The Ladybird Book of Mindfulness - Jason Hazeley, Joel Morris

The Hidden Power of Systems Thinking: Governance in a Climate Emergency is a persuasive, lively book that shows how systems thinking can be harnessed to effect profound, complex change.In the age of the Anthropocene, the need for new ways of thinking and acting has become urgent. But patterns of obstacles are apparent in any action, be they corporate interests, lobbyists, or outdated political and government systems. Ison and Straw show how and why failure in governance is at the heart of the collective incapacity to tackle the climate and biodiversity emergencies. They go beyond analysis of the problem and demonstrate how incorporating systems thinking into governance at every level would enable us to break free of historical shackles. They propose 26 principles for systemic governance.This book will be inspiring reading for students applying their systemic methods, specialists in change management or public administration, activists for ‘whole system change’ and decision makers wanting to effect challenging transformations. It is for anyone with the ambition to create a sustainable and fair world.

Objev podobné jako The Hidden Power of Systems Thinking - Alison Wray, Ed Straw

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps.

Objev podobné jako The Little Book of Mindfulness - Tiddy Rowan

DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION ''This is a book that really can change your life'' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.Whether you''re a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. ''A happy synthesis of the authors'' remarkable careers.'' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners

Objev podobné jako The Science of Meditation - Daniel Goleman, Richard Davidson

Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary of insights that invite you to slow down, breathe deeply and truly connect with the moment.Whether you seek motivation to begin your day, reflections to center your mind in times of chaos, or a gentle reminder to embrace the here and now, this book offers a quote for every mood and moment. Each page invites you to pause, reflect and cultivate awareness and mindfulness in your everyday life.Let these powerful words resonate within you, guiding you toward a more mindful existence.

Objev podobné jako The Little Book of Mindfulness - OH

This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Makes a marvelous self-care gift or ideal for a New Year, New You exchange.

Objev podobné jako The Mini Book of Mindfulness - Camilla Sanderson

From New York Times bestselling author and news anchor Raymond Arroyo comes the first book in the Turnabout Tales series—a picture book biography of one of America’s most famous inventors, Thomas Alva Edison, and a story about never giving up.No one thought much of young Thomas Alva Edison. He couldn’t focus at school and caused trouble around the house. But where others saw a distracted and mischievous boy, his mother saw imagination and curiosity. At only seven years old, Al, as he was called as a young child, was educated by his mother at home, who understood his potential could be unlocked with non-conventional learning, allowing him freedom to explore, dream, and be inquisitive. Those early years of encouragement, motivation, and loving guidance shaped Al’s future and formed the courageous man who would apply those valuable lessons to inventing the phonograph, the motion picture camera, the light bulb, and more.In The Unexpected Light of Thomas Alva Edison readers will:meet the larger-than-life personality of Thomas Alva Edisonhear an inspiring tale of how taking chances, failures, and struggles can lead to success and achievementslearn about the power of curiosity and imaginationsee the importance of the words “Never give up!”take a carefully researched ... Unknown localization key: "more"

Objev podobné jako The Unexpected Light of Thomas Alva Edison - Raymond Arroyo

''Britain''s King of Puzzles''SunA second collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.This is the second in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3 with a fourth book to come later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle.

Objev podobné jako The Mindfulness Puzzle Book 2 - Dr Gareth Moore

Color Me Mindfulness is your personal getaway to relaxation and stress relief.This soothing coloring book combines the therapeutic benefits of mindfulness with the joy of creativity, providing a calming retreat from the hustle and bustle of everyday life. These beautifully intricate designs invite you on a journey toward inner peace and artistic expression. From serene landscapes to mesmerizing patterns, every illustration is meticulously designed to help you unlock your creativity while promoting mindfulness.Color Me Mindfulness includes:50 coloring pages to help you de-stressDesigns suitable for all skill levelsOne-sided pages so your art doesn’t bleed through to the other side?Find tranquility within each stroke of color and embrace the relaxing ritual of coloring with Color Me Mindfulness.

Objev podobné jako Color Me Mindfulness - Editors of Cider Mill Press

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is the fourth in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range ofspecially selected games to provide the perfect level of challenge and reward for your brain. Feelthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the boredom of over-repetition. They also include adult versions of relaxing kids''activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Objev podobné jako The Mindfulness Puzzle Book 4 - Dr Gareth Moore

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Objev podobné jako Find Your Power: Meditation - Emily Hersey