the practical way to healing julian flanders adrian white hamraz ahsan

Combining the three complementary paradigms of chakras, auras and herbs, this practical , full-colour guide shows the reader how to gain the best of health in one''s mind, body and spirit through exercises and practices to try out straight away.Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Julian Flanders, Hamraz Ahsan and Adrian White, this book represents a holistic approach that takes in several methods of healing for a powerful programme of change. From ancient ideas about energy centres to the advice of modern foragers and herbalists, this comprehensive guide is designed to be a bookshelf must-have. With many mind-body-spirit classic modalities, such as crystals and Feng Shui, and information boxes containing practical tips and techniques throughout, this title is a fully illustrated approach that will appeal to beginners and experienced practitioners alike.

Objev podobné jako The Practical Way to Healing - Julian Flanders, Adrian White, Hamraz Ahsan

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn''t just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Objev podobné jako The CBT Workbook - Dr Stephanie Fitzgerald

lustr Way 11650 zlatý pro obývací pokoj
kompaktní lustr Way 11625 40x40 cm
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4-Way Stretch sportovní podprsenka
mikina s technologií 4-Way Stretch pro ženy
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cestovní postýlka KikkaBoo Milky Way
knihovna Lime White Marbel and White
kořenitá vůně ostružinovými tóny
Ovocné tóny
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čistá chuť ovocných tónů
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A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM''s organizing principles and how to integrate the program into your clinical practice

Objev podobné jako The Practical Guide for Healing Developmental Trauma - Heller Laurence, Brad Kammer

The Viking reputation is of bloodthirsty seafaring warriors, repeatedly plundering the British Isles and the North Atlantic throughout the early Middle Ages. Yet Vikings were also traders, settlers, and farmers, with a complex artistic and linguistic culture, whose expansion overseas led them to cross the Atlantic for the first time in European history. Highlighting the latest archaeological evidence, Julian Richards reveals the whole Viking world: their history, society and culture, and their expansion overseas for trade, colonization, and plunder. We also look at the Viking identity, through their artistic expression, rune stones, their ships, and their religion. The Viking story is also brought up to date, by examining their legacy from the medieval Icelandic sagas to 19th Century nationalism, Wagner, and the Nazis.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Vikings - Julian D. Richards

A Practical Way to Get Rich and Die Trying is a compelling memoir and the foundation for a campaign of honesty and vulnerability in an industry that currently allows neither. Roa aims to be the bridge to helping young leaders confront the mental health issues and abuse that too often accompany the tech startup that so many have embraced as their salvation for their future.

Objev podobné jako A Practical Way To Get Rich ...and Die Trying - John Roa

DDP is a proven approach to supporting children who have experienced relational trauma, and to help them to find safety and healing. Written by DDP expert Kim S. Golding, this visual guide is an ideal introduction to the core principles of Dyadic Developmental Psychotherapy and Parenting and how the model works. It offers concise summaries of key ideas, stories to explain what these ideas mean in everyday life and reflective exercises to support you in implementing the approaches.Written in short sections for you to dip in and out of as needed, this book is perfect for parents, carers, students and practitioners supporting children who''ve experienced relational trauma.

Objev podobné jako The DDP Guide to Healing Childhood Trauma - Kim S. Golding

''Kimon Nicolaides'' The Natural Way to Draw is a sure bet . . . will improve your technique no end'' Artists & IllustratorsThis essential guide to drawing by renowned art teacher Kimon Nicolaides is valued by both early students of art and accomplished artists alike. Consisting of 64 exercises, The Natural Way to Draw offers in-depth studies to be completed over the course of a year.Extensively illustrated with reproductions of the work of the Old Masters (including Rubens, Titian and Raphael) to the work of Van Gogh and Picasso, as well as the work of his students, these exercises help you begin to look at people and objects in a fresh way that will be the foundation of your drawing.Concentrating on mastering the key concepts of drawing that will make a drawing come alive, Nicolaides teaches how to convey gesture and action, expression and feeling in your work. Regarded as an inspiration to a generation of devoted young artists, The Natural Way to Draw captures Nicolaides'' concrete system of art teaching.

Objev podobné jako The Natural Way to Draw - Kimon Nicolaides

THE PRACTICAL GUIDE TO KNOTS & KNOT TYING Over 200 tying techniques, comprehensively illustrated in 1200 step-by-step photographs This reference manual and practical handbook presents over 200 knots, illustrating how to tie them in step-by-step photographs and clear, detailed text. All the key knot types are covered: bends, hitches, bindings, loops, mats, plaits, rings and slings. There are knots for many outdoor pursuits including fishing, sailing, caving and climbing. These include familiar knots, such as the simple Overhand or Thumb Knot, and more challenging knots such as the Wrapped & Reef Knotted Coil. Each set of instructions is clearly written and accompanied by precise photographs that take you through every step of tying the knot. Whether you are an eager beginner or a lifelong devotee of the satisfying art of knot-tying, this book will prove an absorbing and indispensable guide.

Objev podobné jako Knots and Knot Tying, The Practical Guide to - Geoffrey Budworth

Dowsing is both an art and a science, connecting the rational, conscious mind with intuition. To become a dowser is an exciting journey of self-discovery, balancing and integrating themind and spirit. This unique practical guide shows how you can use simple tools such as pendulums to apply dowsing to all aspects of your life – at home, in the workplace, in the garden, and in your community, to heal yourself and others. It includes working with earth energies, geopathic stress, place memory, power focus, chi paths, and auras, and the step-by-step dowsing sequences include assessing food vitality, choosing flower essences, and remedies to treat illness and improve health. Harness the earth’s energies for health and healing, with 150 step-by-step photographs.

Objev podobné jako Dowsing, The Practical Guide to - Patrick MacManaway

Using the ancient powers of placement to create harmony in your home, garden and office, shown in over 800 diagrams and pictures in a fully updated and expanded new edition. This comprehensive illustrated guide to the powerful Chinese art of Feng Shui covers homes, gardens and offices. It will encourage you to discard everything that clutters your life by encouraging positive energy flows inside the home, and creating a nurturing garden based on natural forces. At work, you will find that relatively small changes can have instant impact. Over 800 illustrations, including commissioned photographs and easy-to-follow charts, show you how this increasingly popular ancient philosophy can be used in the modern world. It will focus your thoughts about your environment and help you create the life you really want.A full historical explanation of the origins and development of the ancient science of Feng Shui explains the principles and practice to create supportive environments that will enhance your life, foster your health, improve relationships and encourage prosperity and a fulfilling lifestyle. There is practical advice on applying Feng Shui, from what to look for when moving house to adding minor details to your existing surroundings for maximum impact. Over 800 photographs, ... Unknown localization key: "more"

Objev podobné jako Feng Shui, The Practical Guide to - Gill Haleová

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life. Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

Objev podobné jako Nature's Way to Healing - Lee Holmes

The need for HR professionals to understand and apply data analytics is greater than ever. Today’s successful HR professionals must ask insightful questions, understand key terms, and intelligently apply data, but may lack a clear understanding of the many forms, types, applications, interpretations, and capabilities of HR analytics.HR Analytics provides a practical approach to using data to solve real HR challenges in organizations and demystifies analytics with clear guidelines and recommendations for making the business case, starting an HR analytics function, avoiding common pitfalls, presenting data through visualization and storytelling, and much more.

Objev podobné jako The Practical Guide to HR Analytics - Lindsay McFarlane, Valerie Streets, Shonna D. Waters PhD, Rachael Johnson-Murra

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You''ll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpowerIt''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.________''A different approach... a stunning success'' Sun''I was exhilarated by a new sense of freedom'' Independent''His skill is in removing psychological dependence'' Sunday Times''Allow Allen Carr to help you escape painlessly today'' Observer

Objev podobné jako The Only Way to Stop Smoking Permanently - Allen Carr

A unique collection of plant-based recipes from the mother-and-daughter duo who were inspired by the simple beauty and delicious meals throughout their travels.Throughout European countries like Spain, France, and Italy, cooking with fresh, local ingredients is a way of life. That’s where this mother-and-daughter duo found inspiration during their travels to write their book in the richness of food, the beauty of architecture, and the wonder of luscious landscapes. But…authors Trudy and Chloé are plant-based. The Artful Way to Plant-Based Cooking isn’t just a healthy collection of recipes that leave you feeling hungry like so many others. It’s a cookbook that offers flavorful dishes for every meal and every moment of the day, from appetizers like Vibrant Beet and Pistachio Hummus; date-night dishes such as Pappardelle Mushroom Bolognese; main dishes, like the Ricotta and Squash Galette, perfect for entertaining; and desserts like Strawberry and Cream Cake or Decadent Double Dark Chocolate Cookies. These 80 recipes are not only good for you—they’re good for the planet, too! The love this mother and daughter have for each other—and for sharing vegan food with others—shines through in their recipes and is sure to be a joy for everyone.

Objev podobné jako The Artful Way to Plant-Based Cooking - Chloe Crane-Leroux, Trudy Crane

Updated for paperback with a brand new chapter on Parrot Cay Island. Legendary Iron Maiden guitarist takes you to the final frontier of fishing. Welcome to the world of Adrian Smith, playing onstage to millions of fans - while behind the scenes he explores far-flung rivers, seas and lakes, waterways and weirs, in a fearless quest for fishing nirvana. Hooked on the angling adrenaline rush since first catching perch from East London canals on outings with his father, Adrian grew up to be in one of the most successful rock bands in history. On tour, his gear went with him. The fish got bigger. The adventures more extreme. In Monsters of River and Rock you''ll hear about his first sturgeon: a whopping 100-pounder from the roaring rapids of Canada''s Fraser River that nearly wiped him out mid-Maiden tour. Then there''s the close shave with a shark off the Virgin Islands whilst wading waist-deep for bonefish. Not to mention an enviable list of specimen coarse fish from the UK. Come to the riverbank with Adrian and cast a line on the wild side.''Outstanding'' - Times Radio ''Writes beautifully'' - The Sun ''Beautifully written account'' - Guardian ''Essential reading'' - The Music ... Unknown localization key: "more"

Objev podobné jako Monsters of River and Rock - Adrian Smith

KISS Falscara The New Way to Lash, 24 ks, Umělé řasy pro ženy, Chcete dodat svému líčení nový rozměr a cítit se výjimečně? Dokonale vypadající řasy mohou změnit celý váš výraz. Umělé řasy KISS Falscara The New Way to Lash maximálně prohloubí váš pohled tak, že se vaše oči stanou magnetem, který bude přitahovat pohledy všech kolem. Aniž byste museli aplikovat několik vrstev řasenky nebo chodit do specializovaného salonu na prodloužení, dosáhnete díky nim snadno a rychle požadovaného zvýraznění očí a zintenzivnění pohledu. Vlastnosti: působí velmi přirozeně okamžitě zintenzivní každé líčení uchyceny na tenkém transparentním pásku lepidlo na řasy není součástí balení vhodné na každodenní nošení Složení: syntetická vlákna Jak používat: Na pásek naneste lepidlo, nechte chvíli zaschnout a přilepte na oční víčko co nejblíže ke svým řasám.

Objev podobné jako KISS Falscara The New Way to Lash trsové nalepovací řasy bez uzlíku 24 ks

YOU DON'T KNOW WHAT YOU'RE CAPABLE OF UNTIL THEY COME FOR YOUR FAMILY. After moving from a small country town to Seattle, Heather Baxter marries Tom, a widowed doctor with a young son and teenage daughter.A working vacation overseas seems like the perfect way to bring the new family together, but once they're deep in the Australian outback, the jet-lagged and exhausted kids are so over their new mom. When they discover a remote Dutch Island, off-limits to outside visitors, the family talks their way onto the ferry, taking a chance on an adventure far from the reach of iPhones and Instagram. But as soon as they set foot on the island, which is run by a tightly knit clan of locals, everything feels wrong.Then a shocking accident propels the Baxters from an unsettling situation into an absolute nightmare. When Heather and the kids are separated from Tom, they are forced to escape alone, seconds ahead of their pursuers. Now it's up to Heather to save herself and the kids, even though they don't trust her, the harsh bushland is filled with danger, and the locals want her dead.Heather has been underestimated her entire life, but she knows that only ... Unknown localization key: "more"

Objev podobné jako The Island - Adrian McKinty

''A darkly comedic story . . . I loved it'' JESSE SUTANTO‘Poignant and funny, dark and searing’ ANDREA MARA''Perfect for those who like feminism with their dead bodies'' JULIE COHEN''Tense, funny, moving and strangely cosy'' HOLLY BOURNE---Four new friends. Four dead bodies. One big problem . . .Sally never meant to cave her husband''s head in with a skillet. Or at least she didn''t until suddenly, she did.But Sally isn''t the only woman in town being pushed to breaking point. When coincidence brings four strangers together, a surprising solidarity is formed.So can they find the best way to bury their husbands - and get away with it?Darkly funny and with a big beating heart, The Best Way to Bury Your Husband combines four very different women, one unexpected friendship and several spades in this irresistible page-turner.

Objev podobné jako The Best Way to Bury Your Husband - Alexia Casale

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

SHORTLISTED FOR THE CMI MANAGEMENT BOOK OF THE YEAR AWARD 2013 It''s a tough job being a manager.How do you manage performance? If you come across as too directive you may get a reputation for harshness. If you are too nice you risk being known as a gullible and easily outmanoeuvred. Neither approach works.''Employee engagement'' is the magical ingredient: it makes staff genuinely committed, creating excellent work. Few organizations actually achieve it, though all say they want it. Coaching is the most reliable a way of producing it. In Manager as Coach, Jenny Rogers challenges many of the traditional assumptions about what works in management and shows you, step by step, how to be a brilliant manager and get fantastic results: Reduce your stressDevelop employees'' key skills Create a culture of engagementImprove bottom line results"Jenny Rogers'' advice is simple, memorable, deeply pragmatic, and always focused on results. If only more managers would take it!"Tim Brooks, CEO, BMJ Group"This pragmatic book will stimulate managers to drive higher performance and get the best out of people. In such a challenging environment, this can only be good for business!"Carolyn McCall, CEO, Easy Jet"A must-read for any manager working to foster the right culture. ... Unknown localization key: "more"

Objev podobné jako Manager as Coach: The New Way to Get Results - Jenny Rogers, Andrew Gilbert, Karen Whittleworth

''I loved loved loved this book!'' CHRISTINA RICCI ‘Poignant and funny, dark and searing’ ANDREA MARA''A darkly comedic story . . . I loved it'' JESSE SUTANTO ''Perfect for those who like feminism with their dead bodies'' JULIE COHEN''Tense, funny, moving and strangely cosy'' HOLLY BOURNE---Four new friends. Four dead bodies. One big problem . . .Sally never meant to cave her husband''s head in with a skillet. Or at least she didn''t until suddenly, she did.But Sally isn''t the only woman in town being pushed to breaking point. When coincidence brings four strangers together, a surprising solidarity is formed.So can they find the best way to bury their husbands - and get away with it?Darkly funny and with a big beating heart, The Best Way to Bury Your Husband is an irresistible page-turner about the power of female friendship.

Objev podobné jako The Best Way to Bury Your Husband - Alexia Casale

The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist “A parenting guide as useful as it is scientifically sound, The Way of Play is a gift for anyone who cares about human development and the growth-promoting importance of having fun in life!”—Daniel J. Siegel, MD Most parents understand that free, unstructured playtime is great for children’s development. What they may not know is that playful interaction with parents is also a powerful way for kids to cultivate healthy emotional development and resilience. Kids often want their parents to play with them, but many parents don’t know how to play or see it only as an (often boring) way to kill time. Playing with your kids doesn’t have to mean enrolling in countless parent-and-me classes or getting on all fours and making toy car sounds; the little daily moments together can make the most impact. In The Way of Play, world-renowned pediatric therapists and play experts Tina Payne Bryson and Georgie Wisen-Vincent break down seven simple, playful techniques that harness this caregiving magic in only a few ... Unknown localization key: "more"

Objev podobné jako The Way of Play - Tina Payneová-Brysonová, Georgie Wisen-Vincent

Since its first publication in 1950, The Right Way to Play Chess has taught chess to generations of beginners, taking them to the standard expected of good club players.It gives full details of exactly how to play the game, explains basic theory and includes many examples of play.There are separate chapters on the openings, middle and end games, plus a chapter of master games which illustrate how styles of play have changed over the years.Fully revised and updated by chess expert Richard James, a new chapter shows how to encourage and teach children to play the game.

Objev podobné jako The Right Way to Play Chess - David Pritchard

Take a whistle-stop colouring tour of the capital city with this brilliant London-themed colouring book. From Trafalgar Square and Tower Bridge to Piccadilly Circus and Portobello Road and beyond, children will love putting their own colourful stamp on one of the world's most vibrant cities. Packed with 42 exciting illustrations of London's famous sights, landmarks, museums and parks – including London Zoo, the Olympic Park, the London Underground and Oxford Circus Station, the changing of the guard at Buckingham Palace, Kew Gardens and bustling Soho – this book is the perfect way to keep kids busy on the go.A fun and engaging way to introduce young explorers to London. Also publishing in 2024: The London Activity Book 9781780559797

Objev podobné jako The London Colouring Book - Julian Mosedale

At the age of twenty-six, John Roa founded AKTA, a Chicago-based tech-consulting and design firm that became one of the fastest-growing companies in America, which he sold in 2015 for a fortune to the largest tech company in San Francisco, Salesforce. His account of his rise from a self-described below-average student, to becoming a poster boy for the ambitious, successful young entrepreneur, to nearly destroying himself in the process is the foundation for a campaign of honesty and vulnerability in an industry that currently allows neither.

Objev podobné jako A Practical Way To Get Rich . . . And Die Trying - John Roa

Angling is one of the most popular sports around the world, giving thousands of hours of pleasure to fishermen and women of all ages and levels. Here is extensive expert advice on the best fishing techniques and locations, and how to select rods, reels, lines, flies and plugs as well as clothes and accessories for all situations. The various skills involved in freshwater, saltwater and game fishing are covered in detail, with diagrams and explanations of different techniques. The book includes an in-depth visual guide to the major species the angler is likely to encounter, with advice on recognition, size potential and feeding habits, together with professional tips of the trade on how to catch each type.

Objev podobné jako The Practical Guide to Fishing - Tony Miles, Peter Gathercole, Martin Ford

The razor-sharp first novel in the New York Times bestselling Night Angel series from master of modern fantasy Brent Weeks - an astonishing and epic tale of magic, violence and revenge.The perfect killer has no friends. Only targets. For Durzo Blint, assassination is an art. And he is the city''s most accomplished artist, his talents required from alleyway to courtly boudoir.For Azoth, survival is precarious. Something you never take for granted. As a guild rat, he''s grown up in the slums, and learned the hard way to judge people quickly - and to take risks. Risks like apprenticing himself to Durzo Blint.But to be accepted, Azoth must turn his back on his old life and embrace a new identity and name. As Kylar Stern, he must learn to navigate the assassins'' world of dangerous politics and strange magics - and cultivate a flair for death.''Brent Weeks has a style of immediacy and detail that pulls the reader relentlessly into his story. He doesn''t allow you to look away'' Robin Hobb''Nobody does break-neck pacing and amazingly-executed plot twists like Brent Weeks'' Brian McClellan''Weeks creates a rich blend of politics, culture and character . . . then throws in magic-using assassins'' Peter ... Unknown localization key: "more"

Objev podobné jako The Way Of Shadows - Brent Weeks

The Write Way to Die is a fast-paced, intriguing and blackly comic tale of murder in the creative quarter of a seaside town where the bodies are mounting up amongst the art installations.

Objev podobné jako The Write Way to Die - Jo Bavington-Jones

Charts a 6-day circular walk throughout the Peak District, covering 84 miles and passing 51 great country pubs along the way. In this title, the circular walking route takes in the very best of the Peak District from the wilds of Kinder Scout to the Eastern Edges, gentle pastoral landscape of Chatsworth and the limestone dales of the White Peak.

Objev podobné jako The Inn Way... to the Peak District - Mark Reid

LONGLISTED FOR THE BAILEY''S WOMEN''S PRIZE FOR FICTION ''A quietly profound, humane tour de force'' Guardian The beloved debut novel that will restore your faith in humanity#SmallAngryPlanetWhen Rosemary Harper joins the crew of the Wayfarer, she isn''t expecting much. The ship, which has seen better days, offers her everything she could possibly want: a small, quiet spot to call home for a while, adventure in far-off corners of the galaxy, and distance from her troubled past.But Rosemary gets more than she bargained for with the Wayfarer. The crew is a mishmash of species and personalities, from Sissix, the friendly reptillian pilot, to Kizzy and Jenks, the constantly sparring engineers who keep the ship running. Life on board is chaotic, but more or less peaceful - exactly what Rosemary wants.Until the crew are offered the job of a lifetime: the chance to build a hyperspace tunnel to a distant planet. They''ll earn enough money to live comfortably for years... if they survive the long trip through war-torn interstellar space without endangering any of the fragile alliances that keep the galaxy peaceful.But Rosemary isn''t the only person on board with secrets to hide, and the crew will soon discover that space may ... Unknown localization key: "more"

Objev podobné jako The Long Way to a Small, Angry Planet - Becky Chambersová

READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr''s Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.The ingenious thing about the Easyway method is that it doesn''t rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.• No willpower, aids, substitutes or gimmicks necessary• No anxiety, depression, or unpleasant withdrawal symptoms• Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, ... Unknown localization key: "more"

Objev podobné jako Allen Carr: The Easy Way to Quit Cocaine - Allen Carr, John Dicey

In The Only Way to Win, Jim Loehr draws upon two decades of work to reveal surprising insights about achievement motivation.

Objev podobné jako The Only Way to Win - Jim Loehr

Do you want to free yourself from worry and anxiety?Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way to Mindfulness - Allen Carr, John Dicey

Contemporary art has never been so popular - but the art world is changing. In a landscape of increasing globalization there is growing interest in questions over the nature of contemporary art today, and the identity of who is controlling its future. In the midst of this, contemporary art continues to be a realm of freedom where artists shock, break taboos, flout generally received ideas, and switch between confronting viewers with works of great emotional profundity and jaw-dropping triviality. In this Very Short Introduction Julian Stallabrass gives a clear view on the diverse and rapidly moving scene of contemporary art. Exploring art''s striking globalisation from the 1990s onwards, he analyses how new regions and nations, such as China, have leapt into astonishing prominence, over-turning the old Euro-American dominance on aesthetics. Showing how contemporary art has drawn closer to fashion and the luxury goods market as artists have become accomplished marketers of their work, Stallabrass discusses the reinvention of artists as brands. This new edition also considers how once powerful art criticism has mutated into a critical and performative writing at which many artists excel. Above all, behind the insistent rhetoric of freedom and ambiguity in art, Stallabrass explores how big ... Unknown localization key: "more"

Objev podobné jako Contemporary Art - Julian Stallabrass

The criminal justice system is wide ranging; from the crimes themselves and policing to the sentencing of offenders and prisons. In this Very Short Introduction Julian V. Roberts draws upon the latest research and current practices from a number of different countries around the world. Focusing on the adversarial model of justice found in common law countries such as the United States, United Kingdom, Canada, and Australia, he discusses topics such as the uses of imprisonment, the effects of capital punishment, and the purposes of sentencing. Considering the role of the victim throughout the criminal justice system, as well as public knowledge and attitudes towards criminal justice, Roberts critically assesses the way in which the system functions and its importance around the world. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako Criminal Justice - Julian V. Roberts

Kniha - autor Sebastien de Castell, 400 stran, anglicky, brožovaná bez přebalu matná The Alchemist meets The Three Musketeers - with card tricks - in the first of two prequels to the best-selling Spellslinger series. A brilliant origin story of adventure, wit, and philosophy to enrapture devotees as well as newcomers to the series. Ferius Parfax has a simple plan: Kill every last inhabitant of the spell-gifted nation that destroyed her people, starting with the man who murdered her parents. Killing mages is a difficult and dangerous business, of course, but when she meets the inimitable and extraordinary Durrall Brown, she discovers that physical strength is not the only way to defeat evil of all kinds. So Ferius undertakes to study the ways of the Argosi: the loosely-knit tribe of tricksters known for getting the better of even the most powerful of spellcasters. But the Argosi have a price for their teachings, and by the time Ferius learns what it is, it may...

Objev podobné jako Way of the Argosi (1471405540)

Step-by-step instructions for tying and identifyingover 100 of the most successful fishing flies, and selecting the right fly for every fishing situation.

Objev podobné jako The Practical Guide to Fishing Flies - Martin Ford

Shinichi Sotoyama might just be the world’s most average high schooler. That is, until he finds himself summoned by the Blue Demon King to a fantasy world—just like his favorite RPG games! Except this Demon King is pathetically begging at his feet, lamenting the arrival of some “heroes”…who apparently, have infinite lives and respawn over and over again?!Unlike his hysterical summoner, Shinichi coolly takes on the challenge of fending off these pesky heroes, literally shaking hands with the devil. But the demon clan is about to find out that his twisted mind is darker than the worst of them!

Objev podobné jako The Dirty Way to Destroy the Goddess's Heroes, Vol. 1 (light novel) - Asagi Tohsaka, Sakuma Sasaki

The ultimate guide to healing foods, with advice and essential information on how good nutrition can help food allergies, diabetes, cancer prevention, arthritis and heart disease, with over 300 healthy and delicious recipes and 1300 photographs.

Objev podobné jako Complete Illustrated Kitchen Doctor Book of Healing Recipes - Anne Freshwater

Virtual reality takes on a new meaning in the next laugh-out-loud Little Badman adventure. Perfect for fans of Tom Gates and Planet Omar.Humza’s life finally feels . . . normal. Aliens aren’t trying to kill him, zombies aren’t trying to eat him, there are no crazy spy missions on the horizon and certainly no mutant hamsters. So why does he still feel stressed? Enter Aisha Mariam Shah a.k.a the girl Humza is desperate to impress.To get Aisha’s attention, Humza enters the science fair with his friends Wendy and Umer, and it soon looks like they have a real shot at winning. But Alan, their jealous classmate, has other ideas. He has his eyes on Aisha and the science fair prize too, and he’s determined to halt his nemeses in their tracks.Using his invention, Alan traps the friends in a simulation. The only way to escape? Through a series of nightmare video game challenges. Luckily Humza is an expert gamer . . . or so he thought. Might teamwork hold the answer this time?Praise for Little Badman and the Invasion of the Killer Aunties''Wildly over the top and satisfying'' The Observer New Review Children''s Book of the Month''Microwaved pants and killer ... Unknown localization key: "more"

Objev podobné jako Little Badman and the Game of Nightmares - Henry White, Humza Arshad

Your step-by-step guide to reflective writing, this book gives you the practical skills to reflect on and learn from your experiences. With a clear framework that works for different situations and types of assignments, learn how to: ·      Take the time and space to reflect ·      Find a structure and writing style to communicate your experiences ·      Solve real-world problems ·      Set goals for future action Super Quick Skills provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quickly Apply them right away and see results Succeed in your studies and in life Super Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.

Objev podobné jako Write Reflectively - Julian Edwards

"I hope you haven''t forgotten me. Shall we play?"Antonia Scott has an unusually gifted forensic mind. She’s the lynchpin of a top-secret project, Red Queen, created to work across borders to solve the most devious and dangerous crimes, those that are beyond the skills of the regular police.But the Red Queen project is under attack on all fronts. Across Europe, its agents are murdering each other, and long-resolved cases from the past are rearing their deadly heads again. At the centre of it all is the mysterious and dangerous Mr White.Jon Gutiérrez, Antonia’s protector and the only person she trusts, has been kidnapped. With Jon’s life at stake, Mr White gives Antonia a seemingly innocuous challenge: solve three crimes and bring the perpetrators to justice.The only way to keep Jon alive is to play Mr White’s game, but can Antonia win when she can only see part of the board?The thrilling conclusion to Juan Gómez- Jurado’s internationally bestselling Antonia Scott trilogy. Translated by Nick Caistor and Lorenza Garcia.Praise for Juan Gómez-Jurado:''What impresses is the brainy brio of Gómez-Jurado''s storytelling, as well as his striking depiction of Madrid as two cities, an elegant baroque facade concealing a gothic underworld'' - The ... Unknown localization key: "more"

Objev podobné jako White King - Juan Gómez-Jurado

"I hope you haven''t forgotten me. Shall we play?"Antonia Scott has an unusually gifted forensic mind. She’s the lynchpin of a top-secret project, Red Queen, created to solve the most devious and dangerous crimes. But the Red Queen project is under attack. Across Europe, its agents are murdering each other, and long-resolved past cases are rearing their heads again. At the centre of it all is the mysterious and dangerous Mr White.Jon Gutiérrez, Antonia’s protector, has been kidnapped. With Jon’s life at stake, Mr White gives Antonia a challenge: solve three crimes and bring the perpetrators to justice. The only way to keep Jon alive is to play Mr White’s game, but can Antonia win when she can only see part of the board?The thrilling conclusion to Juan Gómez- Jurado’s internationally bestselling Antonia Scott trilogy. Translated by Nick Caistor and Lorenza Garcia.Praise for Juan Gómez-Jurado:''What impresses is the brainy brio of Gómez-Jurado''s storytelling, as well as his striking depiction of Madrid as two cities, an elegant baroque facade concealing a gothic underworld'' - The Sunday Times''Fizzes with energy and lively scene-setting . . . There are obvious echoes of Lisbeth Salander, but the crackling interplay between Scott and Inspector Gutiérrez, ... Unknown localization key: "more"

Objev podobné jako White King - Juan Gómez-Jurado

The Sunday Times Bestseller Shortlisted for the Book of the Year - British Book Awards 2025 Find solace in your outdoor space in this delightful horticultural journey with actress Caroline Quentin, as she draws on her life-long passion for gardening.Through the pages of this gift book, Caroline shows how much joy she gets from spending time in her garden, whether it be grappling with the best way to grow plants and vegetables, or raising seeds in her potting shed. Though she now has a large following on her Instagram account, @CQGardens, her attitude to gardening is the same as it has always been – expertise helps but is not essential. Gardening should be fun and enjoyable, filled with the simple pleasures of planning, planting, harvesting and cooking. It is also a meditative and restorative pastime, and a great way to lift your spirits.Written in a warm and engaging way that reflects her personality, Caroline tells stories of growing chillies from seed in her greenhouse, berating the thieving blackbirds in her fruit cage, and swimming in her pond singing to dragon flies and flag irises. Over the years, she has come to realise that gardening, just like life, is a series ... Unknown localization key: "more"

Objev podobné jako Drawn to the Garden - Caroline Quentin

A hilarious fantasy adventure in which a young woman, who is stuck in a time loop, decides the best way to defend the kingdom from the Dark Lord is to become the Dark Lord herself. Davi has done this all before. She''s tried to be the hero and take down the all-powerful Dark Lord. A hundred times she''s rallied humanity and made the final charge. But the time loop always gets her in the end. Sometimes she''s killed quickly. Sometimes it takes a while. But she''s been defeated every time.This time? She''s done being the hero and done being stuck in this endless time loop. If the Dark Lord always wins, then maybe that''s who she needs to be. It''s Davi''s turn to play on the winning side.''A darkly comic delight of a novel'' Anthony Ryan''Twisty, pacey and full of reverent irreverence for fantasy. I can''t get enough'' Max Gladstone''A brash swords-and-satire romp that draws you into its rollicking adventure even as it pokes fun at the whole genre. Gamers in particular will appreciate the irreverent upending of classic roleplaying tropes'' James L. SutterTakes the old saying ''If you can''t beat ''em, join ''em,'' to the next level. A sarcastic, ... Unknown localization key: "more"

Objev podobné jako How to Become the Dark Lord and Die Trying - Django Wexler

Five years since his daughter''s death. Now it''s happening again.**A Sunday Times pick of the week**''The Next to Die is a remarkably assured debut. It oozes the sour tang of authenticity, mingling psychiatry and crime with the mean streets of London.'' Andrew Taylor''Pitch-perfect tone and quality, a terrific debut.'' Amer Anwar''A superb, heart-thumping thriller. Without doubt my favourite read of the year.'' Carol Wyer''Hooked me immediately with its formidable pace and fluid style.'' James Oswald''Outstanding. Gritty and compelling with a cast of richly-drawn characters, this is an exceptional book. That ending - wow!'' D. S. ButlerDylan Kasper is stuck. Living in self-imposed reclusion from his former life in the police, he''s been in a downward spiral since his daughter''s death five years ago.All that changes when the son of an esteemed professor jumps under an inner-city train. His former colleagues call it suicide, but Kasper knows different. This has all happened before - to him, and his dead daughter.Taking on the investigation himself, Kasper soon realises the terrible trouble young Tommy had found himself in. With nowhere to run, he thought suicide was the only way to keep his family safe.But before long, Kasper''s investigation makes him target number one. ... Unknown localization key: "more"

Objev podobné jako The Next to Die - Elliot F. Sweeney

Discover the world''s most famous ballets, including Swan Lake, Don Quixote, The Nutcracker, Spartacus, and The Firebird accompanied by 10 sound clips of child-friendly pieces. "The perfect way to discover the stories behind famous ballets and introduce the melodies to your children. Simply adorable." Myleene KlassLearn about the music and stories of ballet in the second book of The Very Young Person''s Guide To... series. Pull on your pointe shoes and follow our heroes as they explore beautiful scenes inspired by some of ballet''s most loved music, including Swan Lake, Giselle, The Nutcracker, Spartacus, and The Firebird. Young readers can discover iconic moments including Swan Lake''s Dance of the Cygnets, The Clog Dance from La Fille Mal Gardée, and Don Quixote''s Dance of the Matadors. Original illustrations capture the beautiful story of the ballet, while the sound button brings the composer''s dazzling pieces to life. Every spread features fascinating facts about the ballet, performers, the composer, and the music.Ideal for young children starting music and dance lessons, The Very Young Person''s Guide to Ballet Music is guaranteed to delight and inspire.

Objev podobné jako The Very Young Person's Guide to Ballet Music - Philip Noyce, Tim Lihoreau

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Objev podobné jako Wake Up To The Joy Of You - Stassinopoulos Agapi

Have you ever been to the hospital? This brilliant activity and sticker book is the perfect way to introduce little ones who may be visiting the hospital for the first time. Meet the doctors, nurses, midwives and paramedics, find out which special tools they use to help people when they don’t feel well, buy some lovely flowers at the gift shop and help the pharmacist fill the shelves with lots of medicines. Hospitals don’t have to be scary after all – they can be lots of fun!An exciting surprise awaits at the end … meet all the newborn babies and match their tiny hats!With over 300 stickers and packed with fun activities, including pick and choose, spot the difference, match the pairs, write a diary, mazes and even play Connect 4, this activity and sticker book is ideal for visiting hospitals.

Objev podobné jako A Visit to the Hospital Activity and Sticker Book