mindfulness and me a practical guide for living kira m markoff

An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.

Objev podobné jako Mindfulness and Me: A Practical Guide for Living - Kira M. Markoff

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature

Objev podobné jako Mindful Spaces: Mindfulness and Me - Dr. Rhianna Watts

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature

Objev podobné jako Mindful Spaces: Mindfulness and Me - Dr. Rhianna Watts

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One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.Mindfulness has captured public attention like never before. From the classroom to the boardroom, everyone is trying to make present moment awareness a part of daily life. Likewise, more and more professionals are adopting mindfulness-based interventions (MBIs) in their work, whether it''s in healthcare, education, counseling, or social services. However, many people lack the resources needed to teach mindfulness well.In this guide, you''ll learn the three essential skills of being an effective mindfulness teacher: how to guide mindfulness practice, how to explore mindful inquiry, and how to give didactic presentations. Along with teaching underlying theory, this book also offers practical options, suggestions, ... Unknown localization key: "more"

Objev podobné jako The Mindfulness Teaching Guide - Rob Brandsma

Research Methods: A Practical Guide for Students and Researchers is a practical guide on how to conduct research systematically and professionally. The book begins by distinguishing between causal and interpretive sciences. It then guides the reader on how to formulate the research question, review the literature, develop the hypothesis or framework, select a suitable research methodology, and analyze both quantitative and qualitative data.The book uses classic examples as exemplars. It also uses many examples from different disciplines and sectors to demonstrate and showcase the inter-connections and wider applications of research tools.The book emphasizes integration. It does not merely provide a smorgasbord of research designs, data collection methods, and ways to analyze data. Instead, it shows how one could formulate research strategies given the outcomes the researchers are required or tasked to deliver.The revised edition includes three new chapters on time series (including spatial models), machine learning, and meta-analysis. In addition, existing chapters have been expanded to include more examples, digital research, and new material.

Objev podobné jako Research Methods: A Practical Guide For Students And Researchers - Willie Tan

A Practical Guide for Working Therapeutically with Teenagers and Young Adults is a comprehensive and engaging guide that seeks to inform and support professionals working therapeutically with this age group. It is written simply and succinctly by an experienced counsellor who has worked extensively in this field.

Objev podobné jako A Practical Guide for Working Therapeutically with Teenagers and Young Adults - Helen Gifford

This empowering workbook and guide will help children and young people to develop a positive understanding of their autistic identity, whilst providing key adults with the tools needed to support their journey and initiate important conversations. The workbook is highly structured and visual, broken down into key sections such as Interests and Focus, Masking, Emotions and My Autistic Identity Statement to create a personal passport and to develop a deeper understanding of what autism means to the young person as an individual. The accompanying guide provides background information, covering topics such as the social and medical models of disability and Monotropism, as well as a clear approach to help the adult to initiate key conversations, with examples of ‘possible prompts’ as well as concrete, supportive strategies. Content has been shaped by autistic advisors and contributors, with first-hand experiences woven throughout both books.Having a positive understanding of your autistic identity is an indicator of higher self-esteem and wellbeing as an adult. This set supports the development of this and will be valuable for autistic children and young people aged 10+ and the adults working with them.

Objev podobné jako Autism, Identity and Me: A Practical Workbook and Professional Guide to Empower Autistic Children and Young People Aged 10+ - Rebecca Duffus

All About SEMH is an accessible and informative guide for secondary school teachers, designed to increase their understanding of social, emotional and mental health needs, and to enhance their toolkit with practical, evidence-informed strategies to support learners in their care. The book unpicks key terminology and debunks myths and misconceptions, enabling teachers to more easily understand some of the challenges for learners with SEMH needs. It then explores a range of key areas including anxiety, depression, bereavement, obsessive-compulsive disorder and self-harm, and focuses on practical strategies and adaptations that can be made in every classroom. All About SEMH includes:A comprehensive introduction to social, emotional and mental health needs and the surrounding terms and policiesPractical strategies tailored to different conditions to help provide targeted support to secondary school learnersCase studies and worked examples to illustrate points in the book, supporting behaviour recognition and developing reader understandingThe difference between childrenÂ’s behaviour at home and at school are examined, and the voices of parents of children with SEMH are woven throughoutGuidance on safeguarding and when to ask for additional support regarding concerns such as drug abuse or child exploitationEasy to dip in and out of chapters with signposting to further research, resources and ... Unknown localization key: "more"

Objev podobné jako All About SEMH: A Practical Guide for Secondary Teachers - Sarah Johnson

Highly regarded in the field of medical education, A Practical Guide for Medical Teachers provides accessible, highly readable, and practical information for those involved in basic science and clinical medicine teaching. The fully updated 6th Edition offers valuable insights into today’s medical education.? Input from global contributors who offer an international perspective and multi-professional approach to topics of interest to all healthcare teachers. With an emphasis on the importance of developing educational skills in the delivery of enthusiastic and effective teaching, it is an essential guide to maximizing teaching performance. Offers comprehensive, succinct coverage of curriculum planning and development, assessment, student engagement, and moreIncludes 10 new chapters that discuss the international dimension to medical education, clinical reasoning, the roles of teachers, mentoring, burnout and stress, the patient as educator, professional identity, curriculum and teacher evaluation, how students learn, and diversity, equality and individualityDelivers the knowledge and expertise of more than 40 international contributorsFeatures helpful boxes highlighting practical tips, quotes, and trends in today’s medical educationEnhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices

Objev podobné jako A Practical Guide for Medical Teachers

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM''s organizing principles and how to integrate the program into your clinical practice

Objev podobné jako The Practical Guide for Healing Developmental Trauma - Heller Laurence, Brad Kammer

All About Dyslexia is an accessible and informative guide for secondary school teachers, designed to increase their understanding of dyslexia and enhance their toolkit with practical, adaptable strategies to support learners with dyslexia and specific literacy difficulties in their setting.The book debunks myths and misconceptions and clearly defines dyslexia, shining a light on a different way of thinking and learning. It then explores metacognition, working memory and dyslexia across the curriculum, with a focus on core subjects and cross-curricular literacy as students transition to secondary school and work towards exams. Drawing on the experience of dyslexic learners themselves, the book equips teachers with strategies for high-quality teaching that will benefit all. All About Dyslexia includes:Chapters that are easy to dip in and out of, with top tips and signposting to further resources and researchA wealth of up-to-date, evidence-based strategies for everyday practice at the coalface, including ‘quick wins’ which provide prep-free ideas for planning that can be implemented straight awayThe voices of learners with dyslexia, parents and practitioners woven throughout, offering an important insight into ‘how I do things differently’An overview of different interventions and assistive technology with printable resources for use in the classroomWays to improve study skills and ... Unknown localization key: "more"

Objev podobné jako All About Dyslexia: A Practical Guide for Secondary Teachers - Selby Louise

This empowering workbook will help children and young people to develop a positive understanding of their autistic identity. Highly structured and visual, the workbook is broken down into key sections such as ''Interests and focus'', ''Masking'', ''Emotions and energy levels'' and ''My autistic identity statement'' to create a personal passport and to develop a deeper understanding of what autism means to the young person as an individual. Content has been shaped by autistic advisors and contributors, with first-hand experiences of young people woven throughout. The workbook aims to encourage and build:An understanding of what autism isAn understanding of what autism means to them (their autistic identity)A positive sense of selfAn acknowledgement of things that may be trickierA pride in being autistic.Having a positive understanding of your autistic identity is an indicator of higher self-esteem and wellbeing as an adult. This workbook supports the development of this and will be valuable for autistic children and young people aged 10+ and the adults working with them. It is designed to be used alongside the accompanying guide for most effective use, which provides further support for the lead adult and a platform for initiating important conversations.For effective use, this workbook should be purchased ... Unknown localization key: "more"

Objev podobné jako Autism, Identity and Me: A Practical Workbook to Empower Autistic Children and Young People Aged 10+ - Rebecca Duffus

Soft tissue tumours are extremely common although difficult to understand due to a large number of sub-types, leading to a significant increase in their imaging in the last decade. This highly illustrated practical book provides a simplified, systematic approach to imaging, reporting and diagnosing these tumours. It covers all the modalities with emphasis on ultrasound and MRI, along with the newer techniques in these modalities. This concise guide to soft tissue lesions, will help clinicians to quickly understand the spectrum of tumours and identify the appropriate imaging techniques to best serve their patients.Key Features:Provides guidance by international experts on various types of soft tissue tumours (benign, malignant and tumour mimics), their relevant imaging features to help suggest specific or differential diagnosis and when to biopsy and when to refer to specialist centresProves to be an excellent resource for general and specialist radiologists, radiology trainees, sonographers, sarcoma surgeons and oncologists for day-to-day reportingDiscusses the importance of proper imaging and biopsy of tumors and the implications of unplanned excisions in sarcoma

Objev podobné jako Practical Guide for Imaging of Soft Tissue Tumours

''Comprehensive and groundbreaking.'' Dylan WiliamEquity in Education sets out a new equity-based approach in education to help teachers improve the prospects of under-resourced and working-class pupils.The equity approach recognises that we must address our own cultural biases and barriers within the classroom, while helping to remove extra barriers to learning experienced by children outside schools. Based on thousands of research studies and years of working with expert teachers, the book sets out the principles and practical strategies for trainee teachers, teachers and teacher leaders.Adopting an equity mindset involves four key principles:· equity not equality - doing more to overcome the extra barriers some learners experience· capacity not deficit thinking - recognising the talents in all pupils· deep not shallow relationships - developing authentic individual relationships with pupils· multiple not singular talents - acknowledging that human talents come in many forms.Equity in Education also advocates the national policies that would enable teachers to prioritise an equitable approach and reduce divides between the education haves and have-nots.

Objev podobné jako Equity in education: Levelling the playing field of learning - a practical guide for teachers - Emily Briant, Lee Elliot Major

Get exam-ready with the SnapRevise Never Let Me Go Text Guide! Featuring chapter-by-chapter analysis, character breakdowns, key themes, a comprehensive quote bank, vocabulary highlights, and sample essays with commentary, this guide gives you the tools to understand Ishiguro's novel and write confident, top-scoring essays.

Objev podobné jako SnapRevise Never Let Me Go Text Guide for English Literature

If you are considering a career in ophthalmology, this book is for you.Ophthalmology is among the most popular and rewarding specialties in medicine. This book is packed full of useful strategies to maximise your chances of securing an ophthalmic specialist training (OST) post in the United Kingdom.Each step of the application process is covered, based on official guidance and the author''s first-hand experience. An overview of the OST Person Specification and Multi-Specialty Recruitment Assessment (MSRA) is provided. The Evidence Folder (portfolio) is covered in detail, with targeted strategies for boosting scores across all sections. Interview preparation material is provided for the in-person interview format, including critical appraisal, improving patient care (audit and quality improvement), communication skills and clinical knowledge. Interview preparation material is also provided for the 2021 online interview (patient consultation). Three mock interviews with solutions/guidance are provided for both the in-person and online interview formats. The author also gives a candid account of his own journey in ophthalmic specialist training, plus ''a week in the life of an ophthalmology trainee''.This book is unique in its broad, easy-to-access approach to preparation strategies, theory and practice for aspiring ophthalmologists applying for OST posts in the UK.Related Link(s)

Objev podobné jako Practical Guide For Aspiring Ophthalmologists, A - Sohaib R Rufai

Dear friend,We know it deeply. It is so hard to juggle work, home, and spiritual life. As working women, we''ve wrestled with tough questions: · How can I be effective in my work, and stay committed to the Gospel?· How can I be dedicated to my family, when my job is so demanding?· Why am I working so hard, and still so unfulfilled? Sound familiar? Like you, we see a culture that promotes success at all costs, andworking women are falling for it. It''s happening every day. Priorities are shifting. Things are getting done . . . but are we doing what matters most? And that''s why we wrote this book. This is the story of how we traded the lies of theworld for the truth of our loving Father--the lessons we learned that challenged culture''s"good things" so we could find the greatest thing.The book you''re holding in your hands is really a conversation--a conversation thatpushes back against our culture with a Gospel-centered approach to work andwomanhood, for the glory of God and the good of others.Let''s get to work. His way. Michelle + Somer "This is the book for every working woman!"--ALLI WORTHINGTON, bestselling author and business coach

Objev podobné jako She Works His Way – A Practical Guide for Doing What Matters Most in a Get–Things–Done World - Lisa Whittle, Somer Phoebus, Michelle Myers

Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don''t want it to be happening to us, and we wish we weren''t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.

Objev podobné jako Living Well With Pain And Illness - Burch Vidyamala

The one topic-per-page format provides hassle-free revision for learners with no lengthy set-up time and no complex revision concepts. Written with learners in mind - in an informal voice that talks directly to them. Visually engaging pages break the content down into easily-digestible points, with revision activities and worked examples that prepare learners for the test. Designed to be used alongside the BTEC First Health and Social Care Revision Workbook with one-to-one page correspondence to make it easy to use the books together. Covers both externally assessed Units for BTEC First in Health and Social Care (Units 1 and 9).

Objev podobné jako Pearson REVISE BTEC First in Health and Social Care Revision Guide - for 2026 and 2027 exams

Eugene Bardach and co-author Eric Patashnik draw on more than 40 years of experience teaching students to be effective, accurate, and persuasive policy analysts. This bestselling handbook presents dozens of concrete tips, interesting case studies, and step-by-step strategies for the budding analyst as well as the seasoned professional.

Objev podobné jako A Practical Guide for Policy Analysis - International Student Edition - Eric M. Patashnik, Eugene S. Bardach

The go-to La Palma and El Hierro travel guide for discovering the best walks and car tours. Strap on your boots and discover La Palma and El Hierro on foot with the Sunflower La Palma and El Hierro travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower La Palma and El Hierro guide is indispensable for hiking in La Palma and El Hierro or seeing La Palma and El Hierro by car. El Hierro, the least-visited of all the Canaries, at first appears to be a dried-up, sprawling mountain of rock, rising straight from the sea, treeless and barren. But Noel reveals the island''s hidden charms - as remarkable as any in the archipelago.In natural beauty, La Palma rivals all the other Canary Islands put together. Its immense, abyss-like crater, the Caldera de Taburiente, is considered to be the largest of its kind in the world. Outside the crater, high on the cloud-catching hillsides, 20 million-year-old laurel forests grow as dense as a jungle. In the southern half of the island, hills pitted with volcanic craters and mini-deserts of black lapilli speak of ... Unknown localization key: "more"

Objev podobné jako La Palma and El Hierro Sunflower Walking Guide - Noel Rochford

The go-to Southern Tenerife and La Gomera travel guide for discovering the best walks and car tours.  Discover La Gomera and Southern Tenerife on foot with the Sunflower Southern Tenerife and La Gomera travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. This new 9th edition of Southern Tenerife and La Gomera, indispensable for hiking and seeing the islands by car, has been carefully revised on the ground just prior to publication; for instance, it includes a map of the devastating fire damage on the cumbre dorsal in Tenerife. We are pleased to have the collaboration of Jan Kostura on this new edition. He was on Tenerife during the fires and on Gomera subsequently, and he guides on both islands a couple of times a year. Thanks to him the Guergues walk, which was closed to walkers illegally, has been replaced by a new but similar route further north. The book is for those staying on La Gomera or in the south of Tenerife within easy reach of the Gomera ferry. Since the two islands are just a 35-minute ferry ride apart, the book ... Unknown localization key: "more"

Objev podobné jako Southern Tenerife and La Gomera Sunflower Walking Guide - Noel Rochford

The Best Astrology Book for All Zodiac Signs“As someone who’s curious about astrology but not a huge believer, Ashley’s book has turned me into a believer.”―Shingirai Mazengwe, Artist and photographerIn this beginners guide for amateur astrologists, learn how to use astrology houses to gain greater self awareness and cultivate better relationships.Overcome your insecurities and shine like a star. Embracing the astrological energy of each unique personality betters your self awareness and gifts you with the best self-development skills to shine in life. All horoscope signs need a little improvement and encouragement, so learn how to take better care of your body, mind, and spirit with mindfulness activities and guides.This is the best astrology book to find out about: Astrology compatibility to better your spiritual and relational journeysHow to use the horoscope for self reflection and self developmentAn informative guide on all the zodiac signs to thrive in different areas of lifeIf you enjoy astrology or zodiac signs books like Astrology for Real Relationships, You Are More Than Just Your Sun Sign, or The Complete Guide to Astrology, then you’ll love Mindfulness Through the Stars.

Objev podobné jako Mindfulness through the Stars - Ashley Flores

This brand-new adventure series filled with laughs, danger, and facing fears, follows Freddy von Frankenstein and his monster big brother, F.M., as well as his were-cat sister, Riya, as they explore the supernatural mountain they call home and discover all the fantastical creatures living there!The dreaded day has come-Freddy's parents have finally made him start going to school! Freddy feels bored there and misses inventing stuff and spending time with F.M., but Riya loves it and has made many new friends. However, while Freddy and Riya are away at school, the powerful Monkey King is drawn to the palace and takes it for his new home over the objections of F.M. and his mom and dad (while Igor loves having another monkey in the palace).Will F.M., Freddy, and Riya be able to stop the magical trickster with the help of a new friend?

Objev podobné jako Monster and Me 4: Too Cool for School - Cort Lane

Ideal for independent travellers, this guidebook to Languedoc and Roussillon, written by France experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey. Inside this Languedoc and Roussillon travel book, you'll find:- Regional deep dive - in-depth coverage of key areas with curated experiences and honest reviews- Itinerary samples - tailored plans for different trip lengths and travel styles- Practical information - essential tips on getting there, using public transport, avoiding crowds, saving time and money, and traveling responsibly- Expert recommendations - insider advice on the best places to eat, drink, stay, and enjoy nightlife or outdoor activities- Seasonal tips - when to go to Languedoc and Roussillon, climate details, and festival highlights to plan your perfect trip- Must-see pick - unmissable sights handpicked by our authors - kayaking under the Pont du Gard, water jousting, Musée Toulouse-Lautrec, Cordes-sur-Ciel, Train Jaune, Toulouse's aircraft industry, ... Unknown localization key: "more"

Objev podobné jako Rough Guides Languedoc and Roussillon: Travel Guide with eBook - Rough Guides, Brian A. Catlos

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:Definitions of commonly used terms within the area of exploration, as well as commonly misused termsAssessing performance (i.e., power, strength, speed, etc.)Understanding laboratory- and field-based techniques ... Unknown localization key: "more"

Objev podobné jako Laboratory Manual for Strength and Conditioning - John McMahon, Paul Comfort, Joshua Miller

​This book deals with a much understudied and poorly understood aspect of business: the role of owners and boards in value creation. While there is abundant guidance on value creation for publicly listed firms and their managers, the role played by owners, and their corporate directors, in value creation and governance has been overlooked. This book aims to fill that gap. • The first part deals with the mission, and the values and rules pertaining to the governance of the business. These structural elements are fundamental for owners to get right as they pave the way to value creation, or its opposite. They refer to "WHAT" owners have to do. Another element is the formation of the three boards that govern owner-led firms: the owners board, the board of directors, and the management board. • The second part addresses the relational elements that owners must master to effectively manage the social and emotional dynamics in their enterprise. It deals with the "HOW" of ownership, namely the leadership process that lies at the heart of board work. This process ensures alignment across the three boards and also with stakeholders that is vital to realizing owners'' value creating aims. • Thirdly, the ... Unknown localization key: "more"

Objev podobné jako Value Creation for Owners and Directors (Defekt) - Kai Taraporevala, Massimo Massa, Ludo Van der Heyden

Scriptwriting for Theatre and Screen: A Practical Guide is an introduction designed to help readers understand the nature of dramatic scriptwriting and quickly guide them to a place where they can write, first a short play, and then a short screenplay. The book clearly points out not only the differences between writing for the stage and writing for the screen, but also the shared skills and the fundamental dramatic principles that unite them. The two sections (Theatre Writing and Screenwriting) are connected by a bridging chapter which explores similarities and differences between the two media. The chapters are arranged with a short introductory essay on topics such as generating ideas, structure, character, modes of address, empathy, status, visual writing, and revising and editing, followed by practical exercises with exemplar responses – including a sample short play and film. Two additional chapters address how to approach writing a self-reflexive commentary, explore how the skills covered can be applied to writing for television, and explain other skills a writer might need to develop when working in this industry.  This complete introduction to writing dramatic scripts is intended for students of playwriting and scriptwriting but is also suitable for all writers new ... Unknown localization key: "more"

Objev podobné jako Scriptwriting for Theatre and Screen - Richard Stockwell

Enrich your spiritual and magical journey with The Practical Witch''s Almanac. This almanac provides more than Moon phases, Sabbats, and astronomical and astrological information. Every week you''ll explore lessons in herbalism, magic, divination, and more. This practical guide gives you recipes, DIY projects, tips, and advice to keep you motivated and engaged as you grow your craft. You''ll explore reading tarot cards, runes, tea leaves, and other forms of divination. The herbal studies mentor guides you through basic teas, tinctures, foods, ointments, incense, and lotions while emphasizing the synergistic union of science and magic. The magic lessons help you hone your spell casting, and the spiritual studies assist you in exploring your beliefs. Weekly bonus material is available at http://PracticalWitch.com/My2024. The Practical Witch Talk podcast expands on each week''s lessons.

Objev podobné jako Practical Witch's Almanac 2024 - Friday Gladheart

All the information you need to walk the North Downs Way. Trailblazer''s guide to North Downs Way shows the route in both directions from Farnham to Dover and from Dover to Farnham. The North Downs Way is a 131.6-mile (211.6km) National Trail that runs from Farnham in Surrey to Dover in Kent, partly following the old Pilgrims’ Way to the shrine of St Thomas à Becket at Canterbury. It winds through the protected landscape of the Surrey Hills and the Kent Downs passing medieval churches, castles, Neolithic burial sites, vineyards and numerous WWII defences. There are literary associations with Swift, Cobbett, Charles Dickens and Jane Austen. It’s not a difficult walk, with few steep ascents or descents. An alternative route runs via Folkestone.This handy, pocket size North Downs Way guide includes:12 town plans and 90 large-scale walking maps - at just under 1:20,000 (or 3 1/8 inches to 1 mile), showing route times, places to stay, points of interest and much more10 stage maps/itineraries for all walkers - whether walking the route in its entirety over seven to eight days or sampling the highlights on day walks and short breaks Practical information for all budgets - camping, bunkhouses, hostels, B&Bs, ... Unknown localization key: "more"

Objev podobné jako North Downs Way Trailblazer Walking Guide 3e - Henry Stedman, John Curtin, Henry Stedman John Curtin

A practical guide for understanding how palliative care can improve quality of life for patients and their caregivers. Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care. Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand• what palliative care entails• how to access the support they need when going through a serious illness• what questions to ask medical professionals • how to navigate advanced care planning• definitions of common terminology used with end-of-life planning• the importance of spiritual care, coping strategies, and emotional support• how to become an advocate for palliative careThis book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the ... Unknown localization key: "more"

Objev podobné jako Living Well with a Serious Illness - Robin Bennett Kanarek

Whatever the weather, ensure your garden looks stunning. Learn from sewing expert Debbie Shore how to create beautiful projects for your outside living space.Sew your garden a makeover with this inspirational new book from Debbie Shore.Using easy-to-follow instructions and clear photography, Debbie talks you through how to sew beautiful items for outdoor living - everything from decorative accessories for the patio, such as seat cushions and bunting, to practical items for gardeners, such as a kneeling pad, a handy hold-all for storing small garden tools, and a gardener''s apron with pockets.Ensure your garden looks stunning come rain or shine, with colourful handmade placemats, bolster cushions, tablecloths and table decorations. Perfect for sewers of all abilities who enjoy their gardens or who want to make a gift for someone who does.

Objev podobné jako Sew Outdoor Living - Debbie Shore

An easy-to-read and authoritative new study guide for the updated CompTIA Tech+ certification exam In the newly updated third edition of the CompTIA Tech+ Study Guide: Exam FC0-U71, veteran IT professional and tech trainer Quentin Docter delivers an up-to-date resource for effectively and efficiently preparing for the popular new introductory Tech+ certification from CompTIA. This Sybex Study Guide is the gold-standard exam prep roadmap, offering complete coverage of every exam domain, including IT concepts and terminology, infrastructure, applications and software development, data and database fundamentals, security, and more. Perfect for practicing and aspiring entry-level IT pros as well as those preparing to take the CompTIA Tech+ test, this book includes complementary access to online learning resources, two practice exams, flashcards, and practice questions with answer explanations. You'll also find: Optimized learning resources to get you up to speed as fast as possibleExam resources designed to reduce test anxiety and familiarize you with testing procedure and contentOne full year of access to the Sybex online learning environment, complete with real-world examples and scenarios, objective maps, and a glossary of useful terminology The new, entry-level CompTIA Tech+ certification has been created to get you ready for further certification paths, like the A+, ... Unknown localization key: "more"

Objev podobné jako CompTIA Tech+ Study Guide - Quentin Docter

As a supervisor, how do you best support growth, learning and improved practice? This book is designed to equip all those in the helping professions who are starting out in supervision with the theoretical, practical and psychological base needed for effective practice. Covering everything you need to know, from how to build a trusting and respectful relationship with your supervisee, to offering effective feedback and shaping a supervision session, this book will help you support and encourage those engaged in emotionally demanding tasks. Particular attention is devoted to the ethics of supervision and reflective practice, as well as to the challenges of supervising and appraising trainees. Practical suggestions for using creative methods and working with unconscious processes, and short exercises to support learning and development are included throughout.Concise and jargon-free, this introduction to supervision is ideal for new supervisors in social and health care, early years services, psychology, coaching and therapies of all kinds, as well as students on supervision training courses.

Objev podobné jako Practical Supervision - Anthea Millar, Penny Henderson, Jim Holloway

An accessible, practical guide for the father-to-be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: ''I''m pregnant'' ... and immediately thought of two of his own!''Written in a light, informative tone but backed with expert advice from male midwives and obstetricians ... "the" book in this genre'' -- The Guardian''Very supportive and encouraging'' -- ***** Reader review''Really helpful hints, tips and guidance'' -- ***** Reader review''Was much less nervous after reading this'' -- ***** Reader review''Funny, honest and witty'' -- ***** Reader review**********************************************************************************************From buying buggies and cutting the cord to dealing with your wife''s breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad''s Survival Guide tells you everything you need to know during your partner''s pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what''s happening with her, what''s going on with your baby, and what the hell you should be doing every step of the way.With ... Unknown localization key: "more"

Objev podobné jako The Expectant Dad's Survival Guide - Rob Kemp

Unwind and express your creativity with the fun designs in Color Me Capybaras.Who doesn''t love capybaras? This hilarious collection of coloring pages is something you never knew you needed until now. Take advantage of the meditative benefits of coloring with capybaras driving cars, sunbathing on the beach, listening to tunes, and living their best lives. These detailed illustrations allow you to practice mindfulness and will keep you busy for hours.Color Me Capybaras includes:50 coloring pages to help you de-stressDesigns suitable for all skill levels, with a range of selections for beginners and experienced artistsOne-sided pages so your art doesn''t bleed through to the other sideAnxiety-reducing benefits to lift your moodWhether you need a calming atmosphere, want to relax at the end of the day, are trying a new hobby, or just love coloring, there is something here for everyone. Forget your worries as you explore these creative scenes. You can use colored pencils, markers, gel pens, watercolors, crayons, or whatever tool you want to fill in these designs. Let your imagination run wild with Color Me Capybaras.Don’t miss out on the other great activities in the Color Me series, such as:Color Me National ParksColor Me CrittersColor Me MindfulnessColor Me Dinosaurs

Objev podobné jako Color Me Capybaras - Editors of Cider Mill Press

An essential and practical guide to living in the present - train your mind to live a healthier, happier and more fulfilling life, one step at a time.

Objev podobné jako Mindfulness - Collard Patrizia Dr.

Studies have shown that 60% of male managers feel uncomfortable working one-on-one with their female colleagues. That''s where The Man''s Guide to Corporate Culture comes in.Heather Zumarraga, a business journalist who has spent much of her career in testosterone-filled work environments, wants to make sure that any male leader who wants to be part of the solution knows how to do it the right way.Heather provides you with logical solutions to complex gender issues and gives important, practical lessons for men and women alike.The Man''s Guide to Corporate Culture teaches you:Which behaviors to adopt (and which to avoid) to create and maintain a comfortable work environment for their female co-workers.How to create an environment that is not only welcoming to both women and men but also encourages healthy and respectful collaboration.And more real-world tested advice and approaches to help ensure every employee (and business) is best situated for success.There are numerous business books that coach women to deal with bias and harassment in a male-dominated workplace. However, The Man''s Guide to Corporate Culture is?one of the only books that coaches men on how to succeed?in the new normal.

Objev podobné jako The Man's Guide to Corporate Culture - Heather Zumarraga

Slow down, relax, and express your creativity with another fun coloring book for grown-ups in the Color Me Coloring Books series.Relax in the world of fuzzy and fluffy animals. This adorable collection features koalas, pandas, chipmunks, hedgehogs, foxes, birds, fawns, and other cute animal friends. Animal lovers and artists alike will love bringing these cuddly little critters to life. These detailed illustrations allow you to practice mindfulness and will keep you busy for hours. Take advantage of the meditative benefits of coloring with playful otters splashing in the water, fuzzy bear cubs exploring with their mother, and tiny bunnies hopping through these forest scenes. Color Me Critters includes:50 cuddly animal coloring pages designed to help you unwind.Designs suitable for all skill levels, with a range of selections for beginners and experienced artists.One-sided pages so your art doesn''t bleed through to the other side.Anxiety-reducing benefits to help lift your mood and help you practice mindfulness.Whether you need a calming atmosphere, want to unwind at the end of the day, are trying a new hobby, or just love coloring, there is something here for everyone. Forget your worries as you explore these natural scenes. You can use colored pencils, markers, gel pens, ... Unknown localization key: "more"

Objev podobné jako Color Me Critters - Editors of Cider Mill Press

Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers."If you buy just one guide...you won''t do better than this." - BBC Sky at Night MagazineWhether you''re a seasoned astronomer or just starting out, this handy fact-packed gem is the only book you''ll need. Compiled by experts and specially designed for easy and daily use, Stargazing 2024 acts as a handily illustrated and comprehensive companion. Including the top astronomical places to visit, star festivals and the latest on star parties in Britain and Ireland, the new 2024 edition is totally up-to-date for exploring the wonder of the night skies, month-by-month and day-by-day.· 12 updated sky charts for year-round astronomical discovery· Month-to-Month information. Daily Moon Phase Calendar, highlighting special lunar events throughout the year· Planet Watch for ideal viewing days in 2024· The best places to experience Dark Skies, along with the latest on Star Festivals and Star Parties· Top places to visit for astronomical insights· Expert advice and insight throughout from internationally renowned Prof Nigel Henbest· Special article on the use of filters for astro-photography by expert Robin Scagell· Complete calendar of major astronomical events, including the Top 20 Sky Sights of 2024· Jargon Buster, explaining common ... Unknown localization key: "more"

Objev podobné jako Philip's Stargazing 2024 Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest

Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers."If you buy just one guide...you won''t do better than this." - BBC Sky at Night Magazine"I will continue to enjoy ''Philip''s Stargazing'' as the months go by." - Helen Sharman, Astronaut"Very useful indeed." - Chris Lintott, Sky at Night presenterPhilip''s Stargazing is essential for all those who enjoy exploring the night sky, with up-to-date monthly star charts, moon calendars and viewing tips, as well as the best dark-sky sites to visit and astronomy festivals through the year. In 2026 there is a 90% solar eclipse with the next total eclipse not due until 2090. Compiled by experts and specially designed for easy use, Stargazing 2026 is a comprehensive companion for both seasoned and novice astronomers.* Fully updated colour star chart for each month of the year* Viewing recommendations and practical advice including a 90% Solar Eclipse in August 26 * Top constellation, target object, topic and picture for each month* Daily Moon Phase Calendar, highlighting special lunar events throughout the year * Planet Watch for ideal viewing days in 2026* The best places to experience Dark Skies * The latest on Star Festival, Star Parties and astronomy-themed ... Unknown localization key: "more"

Objev podobné jako Philip's 2026 Stargazing Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest

A supportive, practical guide for counselling students. Covering key skills such as listening, handling emotions and managing silences, it blends theory with real-world tips, exercises and video demos. It will equip trainees to develop and adapt their skills to what the client needs - when they need it.

Objev podobné jako Practical Counselling Skills - Tom Meaney

Ideal for independent travellers, this guidebook to Bordeaux, written by France experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey. Inside this Bordeaux travel book, you'll find:- Regional deep dive - in-depth coverage of key areas with curated experiences and honest reviews- Itinerary samples - tailored plans for different trip lengths and travel styles- Practical information - essential tips on getting there, using public transport, avoiding crowds, saving time and money, and traveling responsibly- Expert recommendations - insider advice on the best places to eat, drink, stay, and enjoy nightlife or outdoor activities- Seasonal tips - when to go to Bordeaux, climate details, and festival highlights to plan your perfect trip- Must-see pick - unmissable sights handpicked by our authors - Place de la Bourse, Grand Théâtre, Rue Sainte Catherine, Place Gambetta, Cathédrale St-André and Tour Pey-Berland, Musée des Beaux-Arts and Musée des ... Unknown localization key: "more"

Objev podobné jako Rough Guides Bordeaux: Travel Guide with eBook - Stuart Butler, Rough Guides

As seen on THE TODAY SHOW! A 2023 Good Housekeeping Kids Book Award Pick! Want to write your own jokes? This book shows you how!Packed with fun-filled illustrations, easy-to-follow exercises, and sample jokes, this humorous how-to joke book for kids proves that with a little elbow grease, anyone can write jokes that really make people LOL. Covering everything from surprise to wordplay to visual jokes―plus tips on how to perform a joke so it lands―LOL 101 is the approachable and (of course) funny guide for any kid ready to channel their inner comedian. FUN-FILLED ACTIVITY: Never before has a book for kids so clearly distilled joke-writing into such simple—and fun—steps! This book will have kids excited to channel their creativity and silliness into clever jokes that will make friends and family LOL. EASY TO READ: Highly visual and perfect for reluctant readers, this lighthearted guide makes it easy for any kid to start cooking up jokes right away. TONS OF NEW JOKES: This book is packed with joke examples, giving young joke tellers plenty of new material even before they start crafting their own. CONFIDENCE BUILDING: Telling jokes and spreading laughter helps kids make friends, build social skills, and have ... Unknown localization key: "more"

Objev podobné jako LOL 101: A Kid's Guide to Writing Jokes - David Roth, Rinee Shah

Ideal for independent travellers, this guidebook to England, written by UK experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey. Inside this England travel book, you'll find:- Regional deep dive - in-depth coverage of key areas with curated experiences and honest reviews- Itinerary samples - tailored plans for different trip lengths and travel styles- Practical information - essential tips on getting there, using public transport, avoiding crowds, saving time and money, and traveling responsibly- Expert recommendations - insider advice on the best places to eat, drink, stay, and enjoy nightlife or outdoor activities- Seasonal tips - when to go to England, climate details, and festival highlights to plan your perfect trip- Must-see pick - unmissable sights handpicked by our authors - Stonehenge, Eden Project, surfing in North Devon, Malham, Durham Cathedral, hiking in the Peak District, Margate, Thermae Bath Spa, Lake District, Durdle ... Unknown localization key: "more"

Objev podobné jako Rough Guides England: Travel Guide with eBook - Norm Longley, Rough Guides, Joanna Reeves

Unwind and express your creativity with the whimsical designs in Color Me Mushrooms. Take advantage of the meditative benefits of coloring with a wide range of fungi and toadstools. These detailed illustrations allow you to practice mindfulness and will keep you busy for hours.Color Me Mushrooms includes:50 coloring pages to help you de-stressDesigns suitable for all skill levels, with a range of selections for beginners and experienced artistsOne-sided pages so your art doesn''t bleed through to the other side?Anxiety-reducing benefits to lift your moodWhether you need a calming atmosphere, want to relax at the end of the day, are trying a new hobby, or just love coloring, there is something here for everyone. Forget your worries as you explore these creative scenes. You can use colored pencils, markers, gel pens, watercolors, crayons, or whatever tool you want to fill in these designs. Let your imagination run wild with Color Me Mushrooms.

Objev podobné jako Color Me Mushrooms - Editors of Cider Mill Press

Embark on a vibrant journey through America''s natural wonders with the stunning designs in Color Me National Parks. This coloring book is great for all ages and perfect for road trips, summer camp, or a fun activity to do while at the park.Zion, Acadia, Yellowstone, Glacier, Yosemite, Denali--explore these gorgeous settings without ever leaving your home with these intricate designs. This beautiful book captures the unique spirit of these stunning landscapes. From the towering sequoias of Yosemite to the majestic geysers of Yellowstone, each page offers a new park to color. These detailed illustrations allow you to practice mindfulness and will keep you busy for hours. Color Me National Parks includes:50 coloring pages to help you de-stressDesigns suitable for all skill levelsOne-sided pages so your art doesn''t bleed through to the other side This fun activity book is:Great for kids and adults of all agesMakes fun gift for national park enthusiastA fun activity for home schooling Whether you want to relax, try a new hobby, or just love coloring, there is something here for everyone. Bring these national treasures to life with Color Me National Parks.

Objev podobné jako Color Me National Parks - Editors of Cider Mill Press

Slow down, relax, and express your creativity with another fun coloring book for grown-ups in the Color Me Coloring Books series.Relax in the hidden world under the sea. This adorable collection features stunning marine scenes that you can escape into. These detailed illustrations allow you to practice mindfulness and will keep you busy for hours. Take advantage of the meditative benefits of coloring with schools of fish, bright octopi, starfish, sea horses, sharks, dolphins, whales, jellyfish, and more.Color Me Under the Sea includes:50 coloring pages designed to help you unwindDesigns suitable for all skill levels, with a range of selections for beginners and experienced artistsOne-sided pages so your art doesn’t bleed through to the other sideAnxiety-reducing benefits to lift your mood and help you practice mindfulnessWhether you need a calming atmosphere, want to unwind at the end of the day, are trying a new hobby, or just love coloring, there is something here for everyone. Forget your worries as you explore these creative scenes. You can use colored pencils, markers, gel pens, watercolors, crayons, or whatever tool you want to fill in these designs. Let your imagination run wild with Color Me Under the Sea.

Objev podobné jako Color Me Under the Sea - Editors of Cider Mill Press

Part biography, part travelogue, part self-help, New York Times bestselling author Eric Weiner follows in the footsteps of Benjamin Franklin, mining his life for inspiration and practical lessons for living a purposeful and virtuous life.Ben Franklin lingers in our lives and in our imaginations. One of only two non-presidents to appear on US currency, Franklin was a founder, statesman, scientist, inventor, diplomat, publisher, humorist, and philosopher. He believed in the American experiment, but Ben Franklin’s greatest experiment was…Ben Franklin. In that spirit of betterment, Eric Weiner embarks on an ambitious quest to live the way Ben lived. “A warm combination of homage and introspective memoir” (Kirkus Reviews), Ben & Me is a guide to living and thinking well, as Ben Franklin did. It is also about curiosity, respect for virtue, and, most of all, the elusive goal of self-improvement. As Weiner follows Franklin from Philadelphia to Paris, Boston to London, he attempts to uncover Ben’s life lessons, large and small. We learn how to improve a relationship with someone by inducing them to do a favor for you—a psychological phenomenon now known as The Ben Franklin Effect. We learn about the printing press (the internet of its day), early medicine, ... Unknown localization key: "more"

Objev podobné jako Ben & Me - Eric Weiner

Unwind and express your creativity with these cozy holiday designs.’Tis the season for coloring books! This adorable collection features festive scenes that are sure to put you in the holiday spirit. These detailed illustrations allow you to practice mindfulness and will keep you busy for hours. Take advantage of the meditative benefits of coloring with sugar cookies, gingerbread houses, Santa’s sleigh, Rudolph, the North Pole, candy canes, and more.Color Me Christmas includes:50 coloring pages designed to help you unwind Designs suitable for all skill levels, with a range of selections for beginners and experienced artists One-sided pages so your art doesn’t bleed through to the other side Anxiety-reducing benefits to lift your mood and help you practice mindfulness Whether you need a calming atmosphere, want to unwind at the end of the day, are trying a new hobby, or just love coloring, there is something here for everyone. Forget your worries as you explore these creative scenes. You can use colored pencils, markers, gel pens, watercolors, crayons, or whatever tool you want to fill in these designs. Curl up in front of the fire with a mug of hot cocoa and relax with the timeless winter scenes in Color Me ... Unknown localization key: "more"

Objev podobné jako Color Me Christmas - Editors of Cider Mill Press