the power of your potential john c maxwell

Learn how to maximize your potential in minimal time with this compact how-to book derived from No Limits by #1 New York Times bestselling author John Maxwell.Many of us hold ourselves back because we firmly believe our abilities are finite. But what if our supposed limitations are just an illusion? In The Power of Your Potential John Maxwell identifies and examines the seventeen key capacities each of us possesses. Some we are born with, such as how we think or how we naturally relate to other people. The rest are choices, often unconscious, including our attitude or personal disciplines. All are expandable.Maxwell gives clear and actionable advice on what we can do to improve in each of these areas. From learning to manage your emotions and increase your energy, to conquering procrastination and becoming more comfortable with taking risks, you will surpass your own expectations to become a better you than you ever thought possible.

Objev podobné jako The Power of Your Potential - John C. Maxwell

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

As a man thinketh in his subconscious mind, so is he. Have you wondered why someone is joyous while another is miserable; why someone is fearful and anxious and another is exuding confidence; why so many good and kind people suffer the tortures ofife? Dr Joseph Murphy answers these questions in his bestselling self-help book The Power of Your Subconscious Mind. He reveals the innate powers of the subconscious mind by fusing his spiritual wisdom and scientific research. The Power of Your Subconscious Mind is one of the most inspirational guides of all time. It has helped millions across the globe achieve extraordinary goals and bring drastic improvements in theirives. And this, he says, can be done simply by changing the way one thinks. Packed with case studies of actual success stories, this book will help you unleash your mental powers, build confidence, create well-balanced friendships, improve your marriage, amass wealth, conquer phobias, dispel bad habits, and even heal minor health ailments.

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

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World of Bubbles

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.

Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.

Objev podobné jako The Power of Your Subconscious Mind

AS HEARD ON THE CHRIS EVANS SHOW A fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives. How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you fall asleep? Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to their full potential. For over a decade, multi-sensory marketing expert Russell Jones has been using the science of the senses to design products, brands and retail environments that tantalise our senses in revolutionary ways.In this incredible new book, Jones takes research from the worlds of neuroscience, experimental and behavioural psychology and beyond, and shows you how to live more multi-sensorially; paying attention to the sounds, scents, colours, objects, shapes and textures that constantly surround you, to profoundly impact and improve every aspect of your life. Whether it's helping you feel energised in the morning, get the most from your work-out, be efficient at the office, avoid getting caught in the traps of savvy retailers or creating the perfect sensory background to enjoy ... Unknown localization key: "more"

Objev podobné jako The Power of Your Senses - Russell Jones

'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your Brain

Objev podobné jako The Power of Letting Go - John Purkiss

For fans of Your Name Is a Song and Tomorrow I’ll Be Kind, here is an uplifting and dynamic story which celebrates every name through poetic verse and using the ABC’s. Dynamic. Intentional. Powerful. ​These are just a few of the many words that describe your name. Bestowed with love, your name is essential . . . just like you. It is alive; it is the beat of your drum; it is a celebration of all the beautiful traits that make you so wonderfully you. Told through the ABCs with powerful, anthemic prose and breathtaking cut-paper art, Jyoti Rajan Gopal and Olivia Sua deliver a powerful assertion: that whatever your name is, it is alive—and the heartbeat of who you are.

Objev podobné jako The Power of Your Name - Jyoti Rajan Gopal

The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want-and deserve. This authorized edition of Dr. Murphy's keystone work is the first premium mass market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr. Murphy's work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, and even to effect physical healing and promote overall well-being and happiness.

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

A self-help book originally written by Dr Joseph Murphy in English and translated into Malayalam for a wider audience. The book explores the idea that our subconscious mind plays a critical role in shaping our thoughts, feelings, and behaviour. It provides practical techniques and exercises to harness the power of the subconscious mind, including visualization, affirmations, and meditation. The Malayalam translation makes this valuable resource accessible to Malayalam-speaking readers who are interested in personal growth, spiritual development, and self-improvement. A timeless guide to unlocking your potential and achieving success in all areas of life.•

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr Murphy's keystone work is the first premium mass market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr Murphy's work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, and even to effect physical healing and promote overall wellbeing and happiness.

Objev podobné jako The Power Of Your Subconscious Mind - Joseph Murphy

You''re one step away from the adventure of your life. John Ortberg invites you to consider the incredible potential that awaits you outside your comfort zone.Deep within you lies the same faith and longing that sent Peter walking across the wind-swept Sea of Galilee toward Jesus. In what ways is the Lord telling you, as he did Peter, "Come"?Out on the risky waters of faith, Jesus is waiting to meet you in ways that will change you forever, deepening your character and your trust in God. The experience is terrifying. It''s thrilling beyond belief. It''s everything you''d expect of someone worthy to be called Lord.The choice is yours to know him as only a water-walker can, aligning yourself with God''s purpose for your life in the process. There''s just one requirement: If You Want to Walk on Water, You''ve Got to Get Out of the Boat.In this Christianity Today Award-winning read, bestselling author John Ortberg pushes you to take the last step that separates you from the adventure of your life. And, as a result, you will learn to:Recognize God''s presenceDiscern between faith and foolishnessNot only expect problems, but field them when they comeReorient your thoughts about failure and see ... Unknown localization key: "more"

Objev podobné jako If You Want to Walk on Water, You've Got to Get Out of the Boat - John Ortberg

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner''s guide to the ancient practice of breathwork If you''re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try. Once you''ve started learning the art of breathwork, you''ll have the knowledge at your disposal to help you:- Relieve stress and anxiety and create a deeper sense of calm - Enhance your mental clarity and increase your focus - Improve your overall physical health and well-being- Harness your natural energy and boost athletic and motivational performance - Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

Objev podobné jako The Little Book of Breathwork - Jo Petersová

Daily Movement Routines to Eliminate Chronic TensionYour body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John Cybulski and Bobby Riley. In this breakthrough book, they show you their most effective stretching routines, simple enough for anyone to do at home, that strengthen key areas of the body so you can move properly and live pain-free once more.No matter your age, athleticism or the nature of your injury, John and Bobby make it easy to understand how the body works, why it breaks down and what you can do to stop your pain from worsening. Each stretching regiment has detailed instructions and pictures, so you can follow along with ease and make sure you are moving with care. Best of all, these routines require no equipment—the most you’ll use is your couch! Whether you have shooting pain in your foot when you walk, debilitating sciatica in your lower back, knees that ache when carrying groceries or you want to reverse modern conditions like tech neck ... Unknown localization key: "more"

Objev podobné jako Stretching for a Pain-Free Life - Bobby Riley and John Cybulski

Is it a bird? Is it a plane? No - there''s a Superhero in your book!Use the power of your imagination to unlock Superhero''s super powers in this brilliantly interactive picture book from bestselling author Tom Fletcher. You''d better act quickly before the Scribbler ruins your book completely! A super fun book with a satisfying twist that celebrates the power of kindness and the true meaning of being a hero.Who''s in Your Book?Interactive adventures for big imaginationsAlso in this series:There''s a Monster in Your Book: makes reading interactive and funThere''s a Dragon in Your Book: explores empathy and responsibilityThere''s an Alien in Your Book: explores acceptance and inclusionThere''s an Elf in Your Book: explores following instructions and good/bad behaviourThere''s a Witch in Your Book: makes tidying up funThere''s a Unicorn in Your Book: learn how to soothe worries

Objev podobné jako There's a Superhero in Your Book - Tom Fletcher

Awaken your inner wisewoman or cunning man with this cottage witchery primer based on traditional, decolonized Celtic and British practices. Embrace the power of your surroundings by connecting with the spirits of your home, land, and ancestors, whether you live in a bustling city or a rural cottage. Through foundations of ancient Celtic wisdom, Danu Forest, author of Wild Magic, guides you on a journey of self-discovery and connection to the natural world. This practical grimoire offers more than a hundred spells, charms, and recipes for healing, protection, prosperity, and more to help you weave magic into your everyday life. It covers: • Trance-work • Garden witchery • Herb craft • Wildlife magic • Familiars • Household spirits • Charm bags • Witch bottles • Potions • and more

Objev podobné jako The Cunning Folk's Book of Cottage Witchcraft - Danu Forest

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Whoosh! There''s a Superhero in your book!Help your new Superhero friend take on the terrible Scribbler in this brilliantly interactive picture book from bestselling author Tom Fletcher. Use the power of your imagination to unlock Superhero''s super powers. You''d better act quickly before the Scribbler ruins your book completely! A super fun book with a satisfying twist that celebrates the power of kindness and the true meaning of being a hero.Full of familiar friends, this is a feast for the imagination from the creators of There''s a Monster in Your Book and There''s a Dragon in Your Book.

Objev podobné jako There's a Superhero in Your Book - Tom Fletcher

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind, and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body-mind link, and exploring your personal energy field or aura. You''ll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system, and find your inner child. With practical exercises, visualizations, and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

Objev podobné jako Heal Your Soul - Sue Minns

If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life. Tony Robbins has proven to millions through his books, tapes and seminars that by harnessing the power of your mind you can do, have, achieve and create anything you want for your life. He has shown heads of state, royalty, Olympic and professional athletes and film stars how to achieve.Unlimited Power is a revolutionary fitness book for the mind. It will show you, step by step, how to perform at your peak while gaining emotional and financial freedom, attaining leadership and self-confidence and winning the co-operation of others.

Objev podobné jako Unlimited Power - Tony Robbins

"make them rue the day they underestimated you." amanda lovelace, the bestselling & award-winning author of the "women are some kind of magic" poetry series, presents shine your icy crown, the second installment in her new feminist poetry series, "you are your own fairy tale." this is a story about not letting society dictate the limits of your potential. it's time to take back your power & realize that you don't need a king in order to be a queen.

Objev podobné jako shine your icy crown - Amanda Lovelace, ladybookmad

Quench Your Thirst for Liquid Magic with this Collection of Bewitching Brews Tap into the power of your coffee, cocktails, cocoa, and other cauldron concoctions. With a blend of ancient wisdom and modern mixology, this book serves up stories, spells, and healthful discussion alongside dozens of drink recipes, including cranberry-infused water and cannabis tea. Former bartender Runa Troy invites you to embrace the alchemy of intention one beverage at a time. She introduces you to the magic inherent in each ingredient and vessel, guiding you to layer these energies for potent elixirs. She also teaches you how to imbue additional properties into each drop with practices like the creation of moon water. This beautiful book empowers you to amplify your potion craft and turn every sip into an enchanting experience. Includes a foreword by Theresa Reed (aka The Tarot Lady), author of Tarot: No Questions Asked

Objev podobné jako Magic in Your Cup - Runa Troy, Theresa Reed

Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices.Optimise your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut health. Practise the science of circadian medicine as well as the healing benefits of nature immersion, meditation and visualisation, breathing techniques and clinically proven herbal medicines and supplements.The Ayurvedic Approach to Cancer aims to break new ground with its unique approach to supporting those living with cancer by integrating the holistic practices of Ayurveda, a natural system of medicine, with the most advanced, cutting-edge science from the field of exceptional cancer survivorship research.Sam Watts has a PhD in cancer survivorship from the University of Southampton. He is also a trained clinical practitioner of Ayurveda. Sam has led large-scale, NHS-funded clinical investigations of people living with incurable cancers who defy the statistical odds.SamÂ’s research has been focused on finding consistencies in the practices that the majority of these cancer patients adopt because he believes that it is very likely that these practices will help us understand what allowed them to become exceptional. His research has indeed found such consistencies and, as ... Unknown localization key: "more"

Objev podobné jako The Ayurvedic Approach to Cancer - Dr. Sam Watts

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.What is the 369 Method?Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend, and now, the bestselling author of The Shadow Work Journal has created this interactive journal to help you execute the method flawlessly.At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life. Based on cutting-edge neuroscience research, The 369 Journal is an incredibly powerful tool that supports the 369 method with guided journaling and reflective practices to help you rewire your brain for success and unlock your limitless potential.Inside this journal, you’ll find a wealth of resources to support you on your journey toward limitless living:-A comprehensive look at the 369 method, including its origins and how it’s worked for luminaries throughout time.-Themed affirmations for relationships, wealth, health, and abundance, and more.-A self-care menu to help you ... Unknown localization key: "more"

Objev podobné jako The 369 Journal - Keila Shaheen

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path ... Unknown localization key: "more"

Objev podobné jako The Mindful Body - Ellen Langer

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.You’ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

Objev podobné jako The Nervous System Reset - Jessica Maguire

''Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna''s book shows us the way.''Chloe Brotheridge - bestselling author of The Anxiety Solution.Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma Feeling anxious and disconnected are signs of a nervous system that''s out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness.In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life.By tuning into our vagus nerve we can gently shape our nervous system for greater resilience. This will ... Unknown localization key: "more"

Objev podobné jako The Vagus Nerve Reset - Anna Ferguson

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.You’ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

Objev podobné jako The Nervous System Reset - Jessica Maguire

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout''s own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that''s within your career, relationships, or something as simple as your own self-confidence as you walk down the street. If you live your life with self-love and self-compassion as your North Star, then you will thrive.

Objev podobné jako Be the Love - Sarah Proutová

''Bursting with practical wisdom and engaging stories ... a Stoicism 2.0 for twenty-first century happiness'' Skye Cleary ''A bold, contemporary updating of Stoicism for the present day'' John Sellars, author of Lessons in StoicismLearn how to survive life''s hardships and enjoy its pleasures with the modern stoic mindset. In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus''s 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can''t control.

Objev podobné jako The Stoic Guide to a Happy Life - Massimo Pigliucci

Learn how to read your (and your friends'') signs and to interpret the zodiac in this beautifully illustrated follow-up to The Junior Witch''s Handbook.Harness the power of your signs to navigate friendships, family, and school. Invoking mindfulness, self-care, creativity, and a connection with nature, The Junior Astrologer''s Handbook is the perfect guide to teach young readers the art of astrology.

Objev podobné jako The Junior Astrologer's Handbook - Nikki Van De Car

Unlock the power of your air fryer with this must-have cookbook, a Sunday Times bestsellerAll recipes written for UK air fryers, using metric measurements Whether you''re a beginner or an air frying pro, the 95 recipes in this full-colour book are easy to make, healthy and designed to save you time, energy and money. And they don''t sacrifice on flavour.Carefully adapted for UK air fryers, Todd English''s delicious, inexpensive, healthy dishes include:Crowd-pleasing starters with a twist from spinach and feta arancini balls to duck wontons, courgette fritters and buffalo wingsA wide variety of main dishes including balsamic barbecue chicken, crispy Chinese duck, spicy meatballs, quinoa crusted prawns, falafel, salmon teriyaki and even pizza!Delicious sides from family favourites like onion rings and steakhouse fries to summer vegetable gratin and rosemary roasted potatoesDesserts and sweet treats including light and airy blueberry muffins, raspberry tarts and chocolate-peanut butter pocketsThe book also includes over twenty recipes for sauces and homemade ingredients designed to complement your air-fryer creations and a handy quick-reference cooking chart for common ingredients so that you can make your own recipes too.Air fryers are the hot new kitchen appliances that use forced hot air to cook foods without oil. They are ... Unknown localization key: "more"

Objev podobné jako The Air Fryer Cookbook - Todd English

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents. Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise The Bar is a narrative motivational book - with practical take homes too - that focuses on lessons and advice about drive, setbacks, defying expectations, support systems and challenging accepted behaviors, all told through stories and insight from Ben, who understands what it takes to set and achieve personal goals and motivates others daily to do the same. Using the principles behind maintaining a healthy mind and body, Ben wants to show you how to live beyond your limits right now and lay a positive foundation for your ... Unknown localization key: "more"

Objev podobné jako Raise The Bar - Ben Alldis

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

Objev podobné jako The Blissful Breath - Niall O Murchu

Whatever the desires of your heart, Change Your World will guide you through the entire process to take action and start making an impact today right where you are. You can bring about positive, lasting change in the world and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and bestselling authors John C.Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see – in your community and beyond. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world. In Change Your World, Maxwell and Hoskins will show you how to:Identify your causeLive out the values that make a differenceBecome a catalyst for changeJoin the right team or recruit one of your ownWork together with others to make a differenceMeasure your impact and keep improvingFor many of us, the world we live in feels broken yet change is easier than we think.You’ll not only be encouraged to make a difference based on the needs you see around you, but you’ll be equipped to implement change immediately.

Objev podobné jako Change Your World - John C. Maxwell, Rob Hoskins

In the tradition of his million-seller The 21 Irrefutable Laws of Leadership, author John C. Maxwell provides a concise, accessible leadership book that helps readers become more effective leaders from the inside out. Daily readings highlight twenty-one essential leadership qualities and include "Reflecting On It" and "Bringing It Home" sections that help readers integrate and apply each day''s material.

Objev podobné jako The 21 Indispensable Qualities of a Leader - John C. Maxwell

''Gavin Maxwell''s trilogy is essential reading'' Sunday HeraldFifty years ago Gavin Maxwell went to live in an abandoned house on a shingle beach on the west coast of Scotland. A haven for wildlife - he named his home Camusfearna and settled there with the otters Mij, Edal and Teko.Ring of Bright Water chronicles Gavin Maxwell''s first ten years with the otters and touched the hearts of readers the world over, brilliantly evoking life with these playful animals in this natural paradise. Two further volumes followed bringing the story full circle telling of the difficult last years and the final abandonment of the settlement.For the first time the entire trilogy is available in a single narrative in this beautifully presented collection.''If you like your wildlife, this is a must-read'' Reader Review''For lovers of otters this is an admirable compilation'' Reader Review''You will fall in love with Scotland'' Reader Review

Objev podobné jako The Ring of Bright Water Trilogy - Gavin Maxwell

Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is the negativity bias - or in other words, the power of bad. As John Tierney and Roy F. Baumeister show, we are wired to react to bad events more strongly than good ones. It makes sense in evolutionary terms, but in our modern world the lure of bad is more powerful than ever. It governs our moods, drives marketing and dominates the news. It can explain everything from why wars start or couples divorce, to why we mess up job interviews or feud with neighbours. But there is good news. By using smart strategies from new science, we can train our brains to get better at spotting our own negativity bias, fighting back with our rational minds to manage the bad in our lives - and even using its power for positive results.

Objev podobné jako The Power of Bad - John Tierney, Roy F. Baumeister

In The Leader''s Greatest Return, Maxwell shares the most important lessons he''s learned about the leadership development process over the last quarter century, from identifying high-potential leaders to coaching leaders to develop others.

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A bold guide for connecting across differences—even those that seem impossible“Wise and visionary, powell helps us find the courage to forge connections with others, the earth, and ourselves in order to transform the world from the inside out.” —Valarie Kaur, bestselling author of See No Stranger and Sage WarriorWe don’t want to live in a society in turmoil. In fact, 93 percent of people in the US want to reduce divisiveness, and 86 percent believe it’s possible to disagree in a healthy way. Yet with increasing political and social fragmentation, many of us don’t know how to move past our differences. Civil rights scholar john a. powell presents an actionable path through “bridging” that helps us communicate, coexist, and imagine a new story for our shared future where we all belong.With inimitable warmth and vision, powell offers a framework for building cohesion and solidarity between disparate beliefs and backgrounds. Bridging is more than a discrete list of actions to follow—it’s a mindset we can develop to help us foster belonging and connection. Key elements of the bridging mindset include:• Understanding how deeply “othering” shapes our world, priming us to see difference of any kind—race, gender, political orientation, etcetera—as a threat• ... Unknown localization key: "more"

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From Murdoch''s media empire to Trump''s ''fake news'', John Lloyd explodes the myths and misinformation of the Post-Truth age, providing a panoramic overview of the state of journalism as it faces the biggest crisis of its history.Is journalism in jeopardy? How can the press respond to the threats of social media, fake news and an increasing hostility towards journalists? And are we really in the post-truth age?John Lloyd answers these questions and more in this panoramic survey of the global news media. Journeying from Putin''s Russia to Trump''s America, from Saudi Arabia to Israel, from Mexico to China, Lloyd shows how the power of investigative journalism matters now more than ever.With passion and expertise, Lloyd argues that a free world is only possible with a free press, and offers fascinating insight into the responsibilities of a profession - perhaps the only one left - that can truly hold power to account.

Objev podobné jako The Power and the Story - John Lloyd

A thought experiment in future-shock survivalism'' Robert MacFarlane''Gripping ... of all science fiction''s apocalypses, this is one of the most haunting'' Financial TimesWITH AN INTRODUCTION BY ROBERT MACFARLANEA post-apocalyptic vision of the world pushed to the brink by famine, John Christopher''s science fiction masterpiece The Death of Grass includes an introduction by Robert MacFarlane in Penguin Modern Classics.At first the virus wiping out grass and crops is of little concern to John Custance. It has decimated Asia, causing mass starvation and riots, but Europe is safe and a counter-virus is expected any day. Except, it turns out, the governments have been lying to their people. When the deadly disease hits Britain, society starts to descend into barbarism. As John and his family try to make it across country to the safety of his brother''s farm in a hidden valley, their humanity is tested to its very limits. A chilling psychological thriller and one of the greatest post-apocalyptic novels ever written, The Death of Grass shows people struggling to hold on to their identities as the familiar world disintegrates - and the terrible price they must pay for surviving.John Christopher (1922-2012) was the pen name of Samuel Youd, a prolific writer ... Unknown localization key: "more"

Objev podobné jako The Death of Grass - Christopher John

''Magnificent.'' Irish Times''Much to savour.'' The Times''An event in Irish culture.'' TLSThe collected letters of John McGahern, ''one of the greatest writers of our era'' (Hilary Mantel) and ''the most important Irish novelist since Samuel Beckett.’ (Guardian)John McGahern is consistently hailed as one of the finest Irish writers since James Joyce and Samuel Beckett.This volume collects some of the witty, profound and unfailingly brilliant letters that he exchanged with family, friends and literary luminaries – such as Seamus Heaney, Colm Tóibín and Paul Muldoon – over the course of a well-travelled life.It is one of the major contributions to the study of Irish and British literature of the past thirty years, acting not just as a crucial insight into the life and works of a much-revered writer – but also a history of post-war Irish literature and its close ties to British and American literary life.''McGahern brings us that tonic gift of the best fiction, the sense of truth - the sense of transparency that permits us to see imaginary lives more clearly than we see our own.'' John Updike

Objev podobné jako The Letters of John McGahern - John McGahern

Dusting Off Thunderbolts is not just another book about how to be a good leader. Having worked in 50 countries on a quest to find what he calls the heart of leadership, Sir John Jones shares wisdom gleaned from diverse cultures and continents. You will hear from giants of sport, literature, art, film and music, and be guided by poets, philosophers, war heroes and Nobel prize-winners.Sir John will introduce you to external forces that spark the inner spirit of leadership. The ancients called such forces "muses" and, like old friends, they have sustained Sir John through more than 40 years of leadership. Muses favour those courageous enough to work tirelessly at their craft and travel each day the tough road of hard practice, dedication and quiet heroism. Sadly, some leaders deny their existence, believing that they themselves are the sole source of their success. For these leaders, the gods will dust off their thunderbolts.Teeming with practical ideas, stories and suggestions, Dusting Off Thunderbolts will make you laugh, make you cry, make you think and help you grow. It is an affirmation of those who lead with deep humanity. It is a clarion call to those who see themselves as a ... Unknown localization key: "more"

Objev podobné jako Dusting Off Thunderbolts: a quest for the heart of leadership - Sir John Jones

The Hunger of the Gods continues John Gwynne''s acclaimed Norse-inspired epic fantasy series, packed with myth, magic and bloody vengeanceLik-Rifa, the dragon god of legend, has been freed from her eternal prison. Now she plots a new age of blood and conquest. As Orka continues the hunt for her missing son, the Bloodsworn sweep south in a desperate race to save one of their own - and Varg takes the first steps on the path of vengeance. Elvar has sworn to fulfil her blood oath and rescue a prisoner from the clutches of Lik-Rifa and her dragonborn followers, but first she must persuade the Battle-Grim to follow her. Yet even the might of the Bloodsworn and Battle-Grim cannot stand alone against a dragon god. Their hope lies within the mad writings of a chained god. A book of forbidden magic with the power to raise the wolf god Ulfrir from the dead . . . and bring about a battle that will shake the foundations of the earth.Praise for The Bloodsworn series:''A masterfully crafted, brutally compelling Norse-inspired epic'' Anthony Ryan''Visceral, heart-breaking and unputdownable'' Jay Kristoff''A satisfying and riveting read. The well-realised characters move against a backdrop of a world stunning ... Unknown localization key: "more"

Objev podobné jako The Hunger of the Gods - John Gwynne

''A masterfully crafted, brutally compelling Norse-inspired epic'' Anthony RyanTHE GREATEST SAGAS ARE WRITTEN IN BLOOD. A century has passed since the gods fought and drove themselves to extinction. Now only their bones remain, promising great power to those brave enough to seek them out.As whispers of war echo across the land of Vigrið, fate follows in the footsteps of three warriors: a huntress on a dangerous quest, a noblewoman pursuing battle fame, and a thrall seeking vengeance among the mercenaries known as the Bloodsworn.All three will shape the fate of the world as it once more falls under the shadow of the gods.Set in a brand-new, Norse-inspired world, and packed with myth, magic and bloody vengeance, The Shadow of the Gods begins an epic new fantasy saga from bestselling author John Gwynne.Further praise for The Shadow of the Gods''Visceral, heart-breaking and unputdownable'' Jay Kristoff''A satisfying and riveting read. The well-realised characters move against a backdrop of a world stunning in its immensity. It''s everything I''ve come to expect from a John Gwynne book'' Robin Hobb''A masterclass in storytelling . . . epic, gritty fantasy with an uncompromising amount of heart'' FanFiAddict''Quintessential Gwynne honed to perfection . . . The Shadow ... Unknown localization key: "more"

Objev podobné jako The Shadow of the Gods - John Gwynne

A truly original book in every sense of the word, The Dictionary of Obscure Sorrows poetically defines emotions that we all feel but don’t have the words to express, until now—from the creator of the popular online project of the same name.Have you ever wondered about the lives of each person you pass on the street, realizing that everyone is the main character in their own story, each living a life as vivid and complex as your own? That feeling has a name: “sonder.” Or maybe you’ve watched a thunderstorm roll in and felt a primal hunger for disaster, hoping it would shake up your life. That’s called “lachesism.” Or you were looking through old photos and felt a pang of nostalgia for a time you’ve never actually experienced. That’s “anemoia.” If you’ve never heard of these terms before, that’s because they didn’t exist until John Koenig began his epic quest to fill the gaps in the language of emotion. Born as a website in 2009, The Dictionary of Obscure Sorrows has garnered widespread critical acclaim, inspired TED talks, album titles, cocktails, and even tattoos. The Dictionary of Obscure Sorrows “creates beautiful new words that we need but do not ... Unknown localization key: "more"

Objev podobné jako The Dictionary of Obscure Sorrows - John Koenig

''A masterfully crafted, brutally compelling Norse-inspired epic'' Anthony RyanTHE GREATEST SAGAS ARE WRITTEN IN BLOOD. A century has passed since the gods fought and drove themselves to extinction. Now only their bones remain, promising great power to those brave enough to seek them out.As whispers of war echo across the land of Vigrið, fate follows in the footsteps of three warriors: a huntress on a dangerous quest, a noblewoman pursuing battle fame, and a thrall seeking vengeance among the mercenaries known as the Bloodsworn.All three will shape the fate of the world as it once more falls under the shadow of the gods.Set in a brand-new, Norse-inspired world, and packed with myth, magic and bloody vengeance, The Shadow of the Gods begins an epic new fantasy saga from bestselling author John Gwynne.Further praise for The Shadow of the Gods''Visceral, heart-breaking and unputdownable'' Jay Kristoff''A satisfying and riveting read. The well-realised characters move against a backdrop of a world stunning in its immensity. It''s everything I''ve come to expect from a John Gwynne book'' Robin Hobb''A masterclass in storytelling . . . epic, gritty fantasy with an uncompromising amount of heart'' FanFiAddict''Quintessential Gwynne honed to perfection . . . The Shadow ... Unknown localization key: "more"

Objev podobné jako The Shadow of the Gods - John Gwynne